<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:psc="http://podlove.org/simple-chapters" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><title><![CDATA[The Pulse: A Gaia Podcast]]></title><description><![CDATA[<p>The Pulse: A Gaia Podcast explores the ideas, experiences, and breakthroughs reshaping human consciousness in a rapidly changing world. Hosted by filmmaker and researcher Ben Stewart, this original series brings together leading voices in neuroscience, spirituality, ancient wisdom, personal transformation, and emerging science to examine what it truly means to be human in the modern age.</p><p><br />From neuroplasticity and psychedelics to dream states, intuition, AI, consciousness, and spiritual awakening, each conversation invites listeners to question inherited narratives and reconnect with their own inner intelligence. Featuring guests like Mayim Bialik, Gregg Braden, Matías De Stefano, Rashad Evans, and more, The Pulse bridges grounded inquiry with expansive exploration, offering thoughtful conversations that challenge perception while remaining deeply human.</p><p><br />This isn’t just a podcast about ideas. It’s an exploration of the frequency shaping our future… and the deeper pulse connecting us all.</p>]]></description><link>https://www.gaia.com/</link><generator>Riverside.fm (https://riverside.com)</generator><lastBuildDate>Sun, 05 Jul 2026 08:20:34 GMT</lastBuildDate><atom:link href="https://api.riverside.com/hosting/OAskaQWq.rss" rel="self" type="application/rss+xml"/><author><![CDATA[Ben Stewart]]></author><pubDate>Fri, 29 May 2026 16:49:07 GMT</pubDate><copyright><![CDATA[2026 Ben Stewart]]></copyright><language><![CDATA[en]]></language><ttl>60</ttl><category><![CDATA[History]]></category><category><![CDATA[Self-Improvement]]></category><itunes:author>Ben Stewart</itunes:author><itunes:summary>&lt;p&gt;The Pulse: A Gaia Podcast explores the ideas, experiences, and breakthroughs reshaping human consciousness in a rapidly changing world. Hosted by filmmaker and researcher Ben Stewart, this original series brings together leading voices in neuroscience, spirituality, ancient wisdom, personal transformation, and emerging science to examine what it truly means to be human in the modern age.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;From neuroplasticity and psychedelics to dream states, intuition, AI, consciousness, and spiritual awakening, each conversation invites listeners to question inherited narratives and reconnect with their own inner intelligence. Featuring guests like Mayim Bialik, Gregg Braden, Matías De Stefano, Rashad Evans, and more, The Pulse bridges grounded inquiry with expansive exploration, offering thoughtful conversations that challenge perception while remaining deeply human.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;This isn’t just a podcast about ideas. It’s an exploration of the frequency shaping our future… and the deeper pulse connecting us all.&lt;/p&gt;</itunes:summary><itunes:type>episodic</itunes:type><itunes:owner><itunes:name>Ben Stewart</itunes:name><itunes:email>digger.pelaez@gaia.com</itunes:email></itunes:owner><itunes:explicit>no</itunes:explicit><itunes:category text="History"/><itunes:category text="Education"><itunes:category text="Self-Improvement"/></itunes:category><itunes:image href="https://hosting-media.riverside.com/media/podcasts/ee90abf1-28c0-4cfb-abd3-84b0b0fbd159/logos/34273583-b184-46b5-a3e7-fceed925ddbf.png"/><item><title><![CDATA[Earth's Magnetic Shift & Our Awakening | Matias De Stefano]]></title><description><![CDATA[<p>Matías De Stefano joins Ben Stewart to explore Earth's living consciousness and the magnetic shifts he believes are reshaping human awareness. From planetary energy systems and serpent lines to elemental intelligence, evolving timelines, and the influence of technology on reality itself, Matías shares his expansive vision of humanity's role within a living, evolving planet.</p>]]></description><guid isPermaLink="false">b16b3bda-3bde-4855-b3bc-b57a4cc73563</guid><dc:creator><![CDATA[Ben Stewart]]></dc:creator><pubDate>Wed, 01 Jul 2026 07:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/b71c59203c449f42bfeaa575041d8b314970fb8313d30478fd798a28b0b4655c/eyJlcGlzb2RlSWQiOiJiMTZiM2JkYS0zYmRlLTQ4NTUtYjNiYy1iNTdhNGNjNzM1NjMiLCJwb2RjYXN0SWQiOiJlZTkwYWJmMS0yOGMwLTRjZmItYWJkMy04NGIwYjBmYmQxNTkiLCJhY2NvdW50SWQiOiI2OThiODA3NzEwMWZkODY4MjcxMjMwYTgiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE0M2VkNWY4MGU5ZWQ3ZDkxNWYzMDQwL2Jlbi1zdGV3YXJ0LXBvZGNhc3QtY29tcG9zZXItMjAyNi02LTMwX18xOC0yMi01NS5tcDMifQ==.mp3" length="30022444" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/ee90abf1-28c0-4cfb-abd3-84b0b0fbd159/episodes/b16b3bda-3bde-4855-b3bc-b57a4cc73563/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Matías De Stefano joins Ben Stewart to explore Earth&apos;s living consciousness and the magnetic shifts he believes are reshaping human awareness. From planetary energy systems and serpent lines to elemental intelligence, evolving timelines, and the influence of technology on reality itself, Matías shares his expansive vision of humanity&apos;s role within a living, evolving planet.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>01:02:33</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/ee90abf1-28c0-4cfb-abd3-84b0b0fbd159/logos/34273583-b184-46b5-a3e7-fceed925ddbf.png"/><itunes:season>1</itunes:season><itunes:episode>5</itunes:episode><itunes:title>Earth&apos;s Magnetic Shift &amp; Our Awakening | Matias De Stefano</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[How Music Became a Portal for ET Communication | Shanin Blake]]></title><description><![CDATA[<p>Start your Journey with <a rel="noopener noreferrer nofollow" href="https://www.gaia.com?utm_source=organic&amp;utm_medium=podcast&amp;utm_campaign=pulse-podcast&amp;utm_content=music-a-portal-for-et-comm" target="_blank">Gaia.com</a></p><p></p><p>Ben Stewart and Shanin Blake explore the intersection of music, consciousness, and contact phenomena. After overcoming years of trauma and hardship, the singer-songwriter began experiencing psychic downloads, encounters with non-human intelligences, and profound shifts in awareness that she believes were catalyzed through music itself. This conversation examines creativity as a transformative force and the possibility that sound may open the mind to realities beyond ordinary perception.</p>]]></description><guid isPermaLink="false">50a1036e-6c75-4b1e-8175-78f4268dc050</guid><dc:creator><![CDATA[Ben Stewart]]></dc:creator><pubDate>Wed, 24 Jun 2026 07:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/6dd44926bf844ce7e4d3da1a744141aed40a9e7662eb8a142651ee6ca0fd6262/eyJlcGlzb2RlSWQiOiI1MGExMDM2ZS02Yzc1LTRiMWUtODE3NS03OGY0MjY4ZGMwNTAiLCJwb2RjYXN0SWQiOiJlZTkwYWJmMS0yOGMwLTRjZmItYWJkMy04NGIwYjBmYmQxNTkiLCJhY2NvdW50SWQiOiI2OThiODA3NzEwMWZkODY4MjcxMjMwYTgiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmEyOGEwYmUwNzc0YzkyMmU3YjJiMjI2L2Jlbi1zdGV3YXJ0LXBvZGNhc3QtY29tcG9zZXItMjAyNi02LTEwX18xLTI0LTQ1Lm1wMyJ9.mp3" length="27705487" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/ee90abf1-28c0-4cfb-abd3-84b0b0fbd159/episodes/50a1036e-6c75-4b1e-8175-78f4268dc050/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Start your Journey with &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.gaia.com?utm_source=organic&amp;amp;utm_medium=podcast&amp;amp;utm_campaign=pulse-podcast&amp;amp;utm_content=music-a-portal-for-et-comm&quot; target=&quot;_blank&quot;&gt;Gaia.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Ben Stewart and Shanin Blake explore the intersection of music, consciousness, and contact phenomena. After overcoming years of trauma and hardship, the singer-songwriter began experiencing psychic downloads, encounters with non-human intelligences, and profound shifts in awareness that she believes were catalyzed through music itself. This conversation examines creativity as a transformative force and the possibility that sound may open the mind to realities beyond ordinary perception.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:57:43</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/ee90abf1-28c0-4cfb-abd3-84b0b0fbd159/logos/34273583-b184-46b5-a3e7-fceed925ddbf.png"/><itunes:season>1</itunes:season><itunes:episode>4</itunes:episode><itunes:title>How Music Became a Portal for ET Communication | Shanin Blake</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[If You Don't Choose Your Story, Someone Else Will | Ben Stewart]]></title><description><![CDATA[<p>Start your Journey with <a rel="noopener noreferrer nofollow" href="http://Gaia.com" target="_blank">Gaia.com</a> </p><p>&lt;/b&gt;</p><p>In this solo episode of The Pulse, Ben Stewart shares the personal journey that led him from a childhood fascination with indigenous wisdom and mythology to a life devoted to filmmaking, storytelling, and human transformation. Along the way, he explores why story is one of the most powerful forces shaping our beliefs, identity, and collective reality.</p><p></p><p>Blending personal experiences with insights into psychology, culture, and consciousness, Stewart reveals how the stories we inherit—and the ones we choose to live by—can either limit our potential or unlock entirely new possibilities.</p>]]></description><guid isPermaLink="false">dda70783-1d85-45d1-9f03-9553de2a2178</guid><dc:creator><![CDATA[Ben Stewart]]></dc:creator><pubDate>Wed, 17 Jun 2026 07:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/fc8bd7fdc351a3ba9df7e9ea718a9971da76f50c728d35b3f273e3fe86b3faec/eyJlcGlzb2RlSWQiOiJkZGE3MDc4My0xZDg1LTQ1ZDEtOWYwMy05NTUzZGUyYTIxNzgiLCJwb2RjYXN0SWQiOiJlZTkwYWJmMS0yOGMwLTRjZmItYWJkMy04NGIwYjBmYmQxNTkiLCJhY2NvdW50SWQiOiI2OThiODA3NzEwMWZkODY4MjcxMjMwYTgiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmEyODliY2E1MjcyYTM3NDI0ZmUzYWFjL2Jlbi1zdGV3YXJ0LXBvZGNhc3QtY29tcG9zZXItMjAyNi02LTEwX18xLTMtMzgubXAzIn0=.mp3" length="12686542" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/ee90abf1-28c0-4cfb-abd3-84b0b0fbd159/episodes/dda70783-1d85-45d1-9f03-9553de2a2178/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Start your Journey with &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://Gaia.com&quot; target=&quot;_blank&quot;&gt;Gaia.com&lt;/a&gt; &lt;/p&gt;&lt;p&gt;&amp;lt;/b&amp;gt;&lt;/p&gt;&lt;p&gt;In this solo episode of The Pulse, Ben Stewart shares the personal journey that led him from a childhood fascination with indigenous wisdom and mythology to a life devoted to filmmaking, storytelling, and human transformation. Along the way, he explores why story is one of the most powerful forces shaping our beliefs, identity, and collective reality.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Blending personal experiences with insights into psychology, culture, and consciousness, Stewart reveals how the stories we inherit—and the ones we choose to live by—can either limit our potential or unlock entirely new possibilities.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:26:26</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/ee90abf1-28c0-4cfb-abd3-84b0b0fbd159/logos/34273583-b184-46b5-a3e7-fceed925ddbf.png"/><itunes:season>1</itunes:season><itunes:episode>3</itunes:episode><itunes:title>If You Don&apos;t Choose Your Story, Someone Else Will | Ben Stewart</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Are We Engineering Ourselves Out of Existence? | Gregg Braden]]></title><description><![CDATA[<p>Start your Journey with <a rel="noopener noreferrer nofollow" href="http://Gaia.com" target="_blank">Gaia.com</a> </p><p></p><p>Ben Stewart and Gregg Braden explore the intersection of artificial intelligence, transhumanism, and human consciousness. As technology increasingly mirrors the functions of biology, they examine whether AI represents humanity’s next evolution—or a synthetic recreation of abilities we have forgotten. From neural networks and DNA to the merging of humans and machines, this conversation challenges what it means to be human in an age of accelerating technological change.</p>]]></description><guid isPermaLink="false">23e7d943-493f-4ef2-a94a-3f2ed927a927</guid><dc:creator><![CDATA[Ben Stewart]]></dc:creator><pubDate>Wed, 17 Jun 2026 07:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/1b73caffdc6adb13c4f00d0799b40aa5bddb54924b829cf1da32eb7119b4fc7f/eyJlcGlzb2RlSWQiOiIyM2U3ZDk0My00OTNmLTRlZjItYTk0YS0zZjJlZDkyN2E5MjciLCJwb2RjYXN0SWQiOiJlZTkwYWJmMS0yOGMwLTRjZmItYWJkMy04NGIwYjBmYmQxNTkiLCJhY2NvdW50SWQiOiI2OThiODA3NzEwMWZkODY4MjcxMjMwYTgiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmEyODk1MTNiNGM1ZGM3YWMzNWVjN2ViL2Jlbi1zdGV3YXJ0LXBvZGNhc3QtY29tcG9zZXItMjAyNi02LTEwX18wLTM0LTU5Lm1wMyJ9.mp3" length="28464501" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/ee90abf1-28c0-4cfb-abd3-84b0b0fbd159/episodes/23e7d943-493f-4ef2-a94a-3f2ed927a927/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Start your Journey with &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://Gaia.com&quot; target=&quot;_blank&quot;&gt;Gaia.com&lt;/a&gt; &lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Ben Stewart and Gregg Braden explore the intersection of artificial intelligence, transhumanism, and human consciousness. As technology increasingly mirrors the functions of biology, they examine whether AI represents humanity’s next evolution—or a synthetic recreation of abilities we have forgotten. From neural networks and DNA to the merging of humans and machines, this conversation challenges what it means to be human in an age of accelerating technological change.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:59:18</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/ee90abf1-28c0-4cfb-abd3-84b0b0fbd159/logos/34273583-b184-46b5-a3e7-fceed925ddbf.png"/><itunes:season>1</itunes:season><itunes:episode>2</itunes:episode><itunes:title>Are We Engineering Ourselves Out of Existence? | Gregg Braden</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Change Your Mind, Change Your Reality | Mayim Bialik]]></title><description><![CDATA[<p>Start your Journey with <a rel="noopener noreferrer nofollow" href="http://Gaia.com" target="_blank">Gaia.com</a> </p><p></p><p>Ben Stewart and Mayim Bialik, Ph.D., explore the frontier of neuroscience, consciousness, and healing. From near-death experiences and psychedelic therapy to trauma, neuroplasticity, and the nature of reality, this conversation challenges conventional ideas about the brain—and who we truly are.</p>]]></description><guid isPermaLink="false">2733931a-47bf-4dbb-832c-501b2e0e7013</guid><dc:creator><![CDATA[Ben Stewart]]></dc:creator><pubDate>Wed, 17 Jun 2026 07:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/93fa865156f92f9da69066db4a3fcd0854f1d481160b7c06beea6c15972de09a/eyJlcGlzb2RlSWQiOiIyNzMzOTMxYS00N2JmLTRkYmItODMyYy01MDFiMmUwZTcwMTMiLCJwb2RjYXN0SWQiOiJlZTkwYWJmMS0yOGMwLTRjZmItYWJkMy04NGIwYjBmYmQxNTkiLCJhY2NvdW50SWQiOiI2OThiODA3NzEwMWZkODY4MjcxMjMwYTgiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmEyMWE0NDc5MzQxYWY5ZDJjYmE4YzQ3L2Jlbi1zdGV3YXJ0LXBvZGNhc3QtY29tcG9zZXItMjAyNi02LTRfXzE4LTEzLTU5Lm1wMyJ9.mp3" length="28783822" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/ee90abf1-28c0-4cfb-abd3-84b0b0fbd159/episodes/2733931a-47bf-4dbb-832c-501b2e0e7013/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Start your Journey with &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://Gaia.com&quot; target=&quot;_blank&quot;&gt;Gaia.com&lt;/a&gt; &lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Ben Stewart and Mayim Bialik, Ph.D., explore the frontier of neuroscience, consciousness, and healing. From near-death experiences and psychedelic therapy to trauma, neuroplasticity, and the nature of reality, this conversation challenges conventional ideas about the brain—and who we truly are.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:59:58</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/ee90abf1-28c0-4cfb-abd3-84b0b0fbd159/logos/34273583-b184-46b5-a3e7-fceed925ddbf.png"/><itunes:season>1</itunes:season><itunes:episode>1</itunes:episode><itunes:title>Change Your Mind, Change Your Reality | Mayim Bialik</itunes:title><itunes:episodeType>full</itunes:episodeType></item></channel></rss>