<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:psc="http://podlove.org/simple-chapters" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><title><![CDATA[Vitality Coaching by Madison]]></title><description><![CDATA[<p>Join certified development coach and founder of Vitality Coaching, Madison Henry, as she explores the intersection of neuroscience, entrepreneurship, personal growth, and everyday life. This podcast is about more than motivation—it’s about understanding how your brain, habits, decisions, and environment shape the life you create.</p><p>Through practical insights, real conversations, and lessons from business and life, Madison dives into what it actually takes to create <b>lasting change</b>—not temporary transformation, but meaningful growth that becomes part of who you are.</p><p>Whether you’re building a business, navigating a new season of life, breaking old patterns, or simply ready to become more intentional about the person you’re becoming, this is a space to learn, grow, and put change into action.</p>]]></description><link>https://riverside.com</link><generator>Riverside.fm (https://riverside.com)</generator><lastBuildDate>Thu, 10 Sep 2026 22:44:20 GMT</lastBuildDate><atom:link href="https://api.riverside.com/hosting/Nys5qa1n.rss" rel="self" type="application/rss+xml"/><author><![CDATA[Madison Henry]]></author><pubDate>Fri, 14 Aug 2026 13:36:48 GMT</pubDate><copyright><![CDATA[2026 Madison Henry]]></copyright><language><![CDATA[en]]></language><ttl>60</ttl><category><![CDATA[Entrepreneurship]]></category><category><![CDATA[Self-Improvement]]></category><itunes:author>Madison Henry</itunes:author><itunes:summary>&lt;p&gt;Join certified development coach and founder of Vitality Coaching, Madison Henry, as she explores the intersection of neuroscience, entrepreneurship, personal growth, and everyday life. This podcast is about more than motivation—it’s about understanding how your brain, habits, decisions, and environment shape the life you create.&lt;/p&gt;&lt;p&gt;Through practical insights, real conversations, and lessons from business and life, Madison dives into what it actually takes to create &lt;b&gt;lasting change&lt;/b&gt;—not temporary transformation, but meaningful growth that becomes part of who you are.&lt;/p&gt;&lt;p&gt;Whether you’re building a business, navigating a new season of life, breaking old patterns, or simply ready to become more intentional about the person you’re becoming, this is a space to learn, grow, and put change into action.&lt;/p&gt;</itunes:summary><itunes:type>episodic</itunes:type><itunes:owner><itunes:name>Madison Henry</itunes:name><itunes:email>vitalitybrokerage@gmail.com</itunes:email></itunes:owner><itunes:explicit>no</itunes:explicit><itunes:category text="Business"><itunes:category text="Entrepreneurship"/></itunes:category><itunes:category text="Education"><itunes:category text="Self-Improvement"/></itunes:category><itunes:image href="https://hosting-media.riverside.com/media/podcasts/7fd9b3b0-3b11-4da4-978f-a7d21b76d643/logos/2ebdd90e-bec3-43db-a901-2f69623adaa2.jpeg"/><item><title><![CDATA[Episode 1: The Season of Change]]></title><description><![CDATA[<p>In this episode, your host and coach, Madison Henry discusses what it really means to walk through a season of growth and how to maintain balance. When trying to implement habits that stick, we can get into an obsessive loop and then somewhere along the way we end up back and square one before we even notice. If you need a reminder that growth can look messy and still be real, this one is for you.</p>]]></description><guid isPermaLink="false">ced1061f-068d-417a-857a-447a64a93106</guid><dc:creator><![CDATA[Madison Henry]]></dc:creator><pubDate>Fri, 14 Aug 2026 13:38:51 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/bd7972de017fc2653ff95fe0056dbcdaf80852b1329f98aeab49da28676d8d76/eyJlcGlzb2RlSWQiOiJjZWQxMDYxZi0wNjhkLTQxN2EtODU3YS00NDdhNjRhOTMxMDYiLCJwb2RjYXN0SWQiOiI3ZmQ5YjNiMC0zYjExLTRkYTQtOTc4Zi1hN2QyMWI3NmQ2NDMiLCJhY2NvdW50SWQiOiI2YTdlNTY4NzU5ODcxM2Q2ODI2ZDRlZmYiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE3ZTY4ODI0NzBmNTYwNGUyOGI3NWU0L21hZGlzb24taGVucnlzLXN0dWRpby16cWJwNi1jb21wb3Nlci0yMDI2LTgtMTRfXzItNTktNDUubXAzIn0=.mp3" length="49847632" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/7fd9b3b0-3b11-4da4-978f-a7d21b76d643/episodes/ced1061f-068d-417a-857a-447a64a93106/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;In this episode, your host and coach, Madison Henry discusses what it really means to walk through a season of growth and how to maintain balance. When trying to implement habits that stick, we can get into an obsessive loop and then somewhere along the way we end up back and square one before we even notice. If you need a reminder that growth can look messy and still be real, this one is for you.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:25:58</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/7fd9b3b0-3b11-4da4-978f-a7d21b76d643/logos/2ebdd90e-bec3-43db-a901-2f69623adaa2.jpeg"/><itunes:title>Episode 1: The Season of Change</itunes:title><itunes:episodeType>full</itunes:episodeType></item></channel></rss>