<![CDATA[It's Never Just Hormones]]>A woman tells you something she's never said out loud. That's how every episode begins.

She wrote it at 3am, or in a hospital parking lot, or twenty years after it happened — because somewhere between the diagnosis and the dismissal, somebody told her it was just hormones. Just motherhood. Just stress.

It was never just anything.

Each week, therapist and Mamaya Health founder Amy Green takes one woman's story — anonymous, told on her terms — and sits with the people who actually know this territory: psychiatrists, midwives, NICU doctors, and the women themselves. Together they trace it back to what was really happening — in her body, her mind, and a system that wasn't listening.

The rage. The checking. The wanting. The grieving. The becoming. You will hear yourself in these stories. That's the point.

New episodes every other Tuesday. And if there's a story you've never told — this is a place that knows how to hold it.

From Mamaya Health. It's never just hormones.

]]>https://www.mamayahealth.com/podcastRiverside.fm (https://riverside.com)Tue, 22 Sep 2026 08:40:29 GMTWed, 19 Aug 2026 00:08:57 GMT60Amy Green<p>A woman tells you something she's never said out loud. That's how every episode begins.</p><p></p><p>She wrote it at 3am, or in a hospital parking lot, or twenty years after it happened — because somewhere between the diagnosis and the dismissal, somebody told her it was just hormones. Just motherhood. Just stress.</p><p></p><p>It was never just anything.</p><p></p><p>Each week, therapist and Mamaya Health founder Amy Green takes one woman's story — anonymous, told on her terms — and sits with the people who actually know this territory: psychiatrists, midwives, NICU doctors, and the women themselves. Together they trace it back to what was really happening — in her body, her mind, and a system that wasn't listening.</p><p></p><p>The rage. The checking. The wanting. The grieving. The becoming. You will hear yourself in these stories. That's the point.</p><p>New episodes every other Tuesday. And if there's a story you've never told — this is a place that knows how to hold it.</p><p></p><p><i>From Mamaya Health. It's never just hormones.</i></p>episodicAmy Greenamy@nashvilleccc.comno<![CDATA[Your Relationship with Gravity]]>They weigh you before anyone asks why you came.

In this first episode, Amy Green sits down with dietitian Jenn Fleischer to trace where that came from — the voice in your head narrating what you should look like, the number you've learned to step backwards to avoid, and the slow work of learning to believe your own body again.

If you've ever heard a voice in your head that didn't sound like yours, this one is for you.

THIS EPISODE'S GUEST

Credentials: Jenn Fleischer MS, RDN, LDN, CDCES

Registered Dietitian Nutritionist, Certified Diabetes Care & Education Specialist

Owner, Nashville Nutrition Partners, PLLC

Jenn helps clients move from wanting change to empowered action that leads to lifelong healthy habits, working from a non-diet approach focused on education, self-care skills and introspective awareness — the whole person, not a number.

nashvillenutritionpartners.com
linkedin.com/in/jennifer-fleischer-131232282
Instagram & Facebook: @nashvillenutritionpartners

WHAT WE TALKED ABOUT

Why "distrust" isn't the right word for what happens between a woman and her body. How school teaches us to override hunger and our own signals, and what that costs thirty years later. Naming the inner critic — and why separating it from your identity changes what you can do about it. What a scale actually measures, and the exact words you can use to decline seeing the number. Where body neutrality begins, and why it starts somewhere much smaller than love.

IF YOU NEED SUPPORT

National Alliance for Eating Disorders Helpline — 1-866-662-1235 — allianceforeatingdisorders.com

Postpartum Support International HelpLine — 1-800-944-4773, call or text "Help" (not a crisis line) — postpartum.net

In crisis: 988 Suicide & Crisis Lifeline, call or text, 24/7. National Maternal Mental Health Hotline 1-833-852-6262. Crisis Text Line: text HOME to 741741.

TELL US YOUR STORY

Every episode starts with one woman's story. If there's a story you've never told — about any season nobody warned you about — the form is at mamayahealth.com/podcast. Anonymous is fine. Nothing airs without your ok.

CREDITS

It's Never Just Hormones is from Mamaya Health.
Hosted by Amy Green, LCSW, PMH-C.
Senior producer: Emily Siner.
Music by Blue Dot Sessions — sessions.blue.
New episodes twice a month.

]]>fe72064c-7d89-496c-ac65-c0d73b857a37Fri, 11 Sep 2026 17:36:15 GMT<p>They weigh you before anyone asks why you came.</p><p>In this first episode, Amy Green sits down with dietitian Jenn Fleischer to trace where that came from — the voice in your head narrating what you should look like, the number you've learned to step backwards to avoid, and the slow work of learning to believe your own body again.</p><p>If you've ever heard a voice in your head that didn't sound like yours, this one is for you.<br /></p><p><b>THIS EPISODE'S GUEST</b></p><p>Credentials: Jenn Fleischer MS, RDN, LDN, CDCES</p><p>Registered Dietitian Nutritionist, Certified Diabetes Care &amp; Education Specialist</p><p>Owner, Nashville Nutrition Partners, PLLC</p><p>Jenn helps clients move from wanting change to empowered action that leads to lifelong healthy habits, working from a non-diet approach focused on education, self-care skills and introspective awareness — the whole person, not a number.</p><p><a rel="noopener noreferrer nofollow" href="http://nashvillenutritionpartners.com" target="_blank">nashvillenutritionpartners.com</a><br /><a rel="noopener noreferrer nofollow" href="http://linkedin.com/in/jennifer-fleischer-131232282" target="_blank">linkedin.com/in/jennifer-fleischer-131232282</a><br />Instagram &amp; Facebook: @nashvillenutritionpartners<br /></p><p><b>WHAT WE TALKED ABOUT</b></p><p>Why "distrust" isn't the right word for what happens between a woman and her body. How school teaches us to override hunger and our own signals, and what that costs thirty years later. Naming the inner critic — and why separating it from your identity changes what you can do about it. What a scale actually measures, and the exact words you can use to decline seeing the number. Where body neutrality begins, and why it starts somewhere much smaller than love.<br /></p><p><b>IF YOU NEED SUPPORT</b></p><p>National Alliance for Eating Disorders Helpline — 1-866-662-1235 — <a rel="noopener noreferrer nofollow" href="http://allianceforeatingdisorders.com" target="_blank">allianceforeatingdisorders.com</a></p><p>Postpartum Support International HelpLine — 1-800-944-4773, call or text "Help" (not a crisis line) — <a rel="noopener noreferrer nofollow" href="http://postpartum.net" target="_blank">postpartum.net</a></p><p>In crisis: 988 Suicide &amp; Crisis Lifeline, call or text, 24/7. National Maternal Mental Health Hotline 1-833-852-6262. Crisis Text Line: text HOME to 741741.<br /></p><p><b>TELL US YOUR STORY</b></p><p>Every episode starts with one woman's story. If there's a story you've never told — about any season nobody warned you about — the form is at <a rel="noopener noreferrer nofollow" href="http://mamayahealth.com/podcast" target="_blank">mamayahealth.com/podcast</a>. Anonymous is fine. Nothing airs without your ok.<br /></p><p><b>CREDITS</b></p><p>It's Never Just Hormones is from Mamaya Health.<br />Hosted by Amy Green, LCSW, PMH-C.<br />Senior producer: Emily Siner.<br />Music by Blue Dot Sessions — <a rel="noopener noreferrer nofollow" href="http://sessions.blue" target="_blank">sessions.blue</a>.<br />New episodes twice a month.</p>no00:29:2011Your Relationship with Gravityfull