Elevated

Ep. 45- CERN, Cloud Seeding & Consciousness: A Spiritual Perspective on Today's Cosmic Changes

Dawn from Elevated Soul Healing — Wed, 22 Jul 2026 12:00:00 GMT

Is time speeding up—or slowing down? Could cosmic events be influencing our consciousness?

In this thought-provoking episode of Elevated, Dawn explores the crossroads of spirituality, personal transformation, and the mysteries surrounding today's changing world. From discussions about CERN and shifting perceptions of time to conversations around cloud seeding, synchronicities, and energy shifts, she shares her personal reflections on topics that many people are curious about.

Throughout the episode, Dawn opens up about synchronicities, past-life experiences, and the importance of trusting your intuition while navigating periods of personal and collective change. Whether you're exploring spiritual awakening, noticing unusual patterns in your own life, or simply looking for ways to feel more balanced, this conversation offers encouragement to stay curious and grounded.

Dawn also highlights the importance of celebrating your wins, prioritizing self-care, and using practices like meditation to support better sleep, emotional well-being, and personal growth.

This episode invites listeners to explore big questions with an open mind while remembering that inner peace often begins with caring for ourselves.

Note: The episode includes personal perspectives and spiritual interpretations of topics such as CERN, cloud seeding, and consciousness. These reflections are not established scientific conclusions but are shared as part of Dawn's personal experiences and beliefs

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Ep. 44- Are Society's Pressures Affecting Your Soul? Karma & Self-Worth Explained

Dawn from Elevated Soul Healing — Wed, 15 Jul 2026 12:00:00 GMT

In this episode of Elevated, Dawn shares an honest and heartfelt conversation about karma, self-worth, spiritual growth, and navigating today's rapidly changing world. Through personal stories, she explores how ancestral patterns, societal expectations, and cultural shifts can influence our emotional well-being, relationships, and sense of purpose.

Dawn reflects on her own experiences upgrading her podcast technology while uncovering deeper lessons about change, trust, and personal growth. She also discusses the emotional impact of modern society, financial stress, burnout, family life, and the importance of reconnecting with your authentic self.

Throughout the episode, Dawn shares meaningful experiences with spiritual signs from loved ones in Spirit, explores how Akashic Records can reveal karmic lessons and ancestral influences, and offers insights into recognizing when societal pressures are pulling you away from your true path.

If you've been questioning your self-worth, feeling overwhelmed by life's demands, or seeking deeper spiritual understanding, this episode offers encouragement, perspective, and practical reminders that healing begins within.

In this episode you'll discover:

What karma really means beyond common misconceptions
How self-worth influences your spiritual journey
The emotional effects of cultural and societal change
Signs from loved ones and spiritual guidance
How ancestral healing and the Akashic Records support personal growth
Why burnout is becoming increasingly common
Ways to reconnect with yourself during times of change

Whether you're interested in Akashic Records, Reiki, spiritual awakening, ancestral healing, personal growth, mindfulness, emotional healing, or energy healing, this conversation will leave you feeling inspired to embrace your own journey with greater compassion and awareness.

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Ep. 43-Energy Healing, Reiki, Akashic Records &Body Code: Healing Yourself, Your Pets & Your Soul

Dawn from Elevated Soul Healing — Thu, 09 Jul 2026 20:19:09 GMT

In this heartfelt episode of The Elevated Podcast, Dawn shares a personal life update and reflects on the healing lessons she's experienced through Reiki, Akashic Records, Body Code, and spiritual growth. From caring for her beloved dogs through energy healing to navigating personal challenges, she offers an honest look at what it means to trust your intuition and embrace your soul's path.

The conversation also explores the spiritual symbolism of Lilith, collective energy shifts, astrology, environmental awareness, karmic lessons, and how energy work can support healing on emotional, physical, and spiritual levels. Dawn discusses her experiences using Reiki and Body Code to support both people and animals, while sharing insights into personal transformation, resilience, and living in alignment with your highest self.

Whether you're new to energy healing or have been on your own spiritual journey for years, this episode offers inspiration, practical insights, and gentle reminders that healing is rarely linear—but every step brings you closer to yourself.

In This Episode You'll Learn:

How Reiki and energy healing supported Dawn through recent life challenges
Healing experiences with her dogs using Reiki and Body Code
What the Akashic Records can reveal about soul gifts and karmic lessons
The spiritual meaning of Lilith and embracing your authentic self
How collective energy and personal growth are deeply connected
Why healing happens in layers and unfolds over time

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Ep. 29- The Witch’s Wound: Healing Ancestral Trauma & Reclaiming Your Power

Dawn from Elevated Soul Healing — Wed, 25 Mar 2026 12:00:00 GMT

This episode was inspired by my journey into the Walking on the Wild side and working with my goddess.

In this powerful personal and soul filled episode, I’m opening up a conversation that so many of us may be feeling, but maybe don't have the words for, that word is....the witch’s wound.

I am diving into where this wound really comes from, rooted in history, persecution, and generations of women (and men) who learned it wasn’t safe to be seen, heard, or fully expressed. And the truth is… so many of us are still carrying that today in ways we don’t even realize.

I share pieces of my own journey, the moments where I feel the fear, the hiding, the resistance, and how I’ve been learning to move through it instead of being paralyzed by it.

This episode isn’t just about understanding the wound, it’s about healing it.

I talk about how ancestral trauma shows up in our everyday lives, how it impacts our voice, our visibility, and even our ability to step into our purpose. I also discuss the ways you can start using shadow work, rituals, Reiki, and the Akashic Records, in your healing and learning how to safely reconnect back to your authentic true self.

Healing the witch’s wound isn’t about becoming someone new, and it’s about remembering who you were before the world told you to be quiet.

If you’ve ever felt the fear of being judged, misunderstood, or been seen as too much, this episode is for you.

You are safe to be here. You are safe to be seen. And your voice is needed now more than ever!!

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Youtube: 30 Minutes of Powerful Shamanic Drumming, by the Honest Guys: https://www.youtube.com/watch?v=BwqH7l9xSgo

Journal Prompts

1. What am I afraid will happen if I fully show up?

2. When have I been judged or silenced before?

3. What part of me feels unsafe being seen?

4. What am I afraid people will really think of me?

5. What part of me feels “too much” or “not acceptable”?

6. If I were fully expressed, who might I lose?

Exercise: Dialogue with Your Inner Witch

Ask yourself:

1. What are you protecting me from?

2. When did this fear begin?

You may receive:

Memories
Emotions
Body sensations

Ep. 21- Imbolc Meaning: Brigid, Rituals & The Return of Light

Dawn from Elevated Soul Healing — Wed, 28 Jan 2026 12:00:00 GMT

In this episode of Elevated, Dawn shares personal updates before exploring the sacred festival of Imbolc, an ancient celebration honoring the return of light, renewal, and the natural cycles of life.

Dawn dives into the spiritual meaning of Imbolc, the significance of Brigid, and how ancient traditions can be adapted into modern practices. She reflects on the importance of patience, trusting the process, and recognizing that growth is always happening—even during seasons that feel quiet or challenging.

Dawn also shares a simple modern Imbolc ritual designed to help you reconnect with yourself, nature, and the energy of new beginnings. This practice can be done alone or with family and includes cleansing your space, grounding, lighting a candle, connecting with intention, and honoring the returning light within and around you.

Modern Imbolc Ritual

You’ll Need:

A white or yellow candle
A bowl of water
A bowl of salt or earth
Something symbolic of growth (seed, crystal, or meaningful object)
Optional: tea, milk, or a warm drink

Prepare Your Space
Begin by clearing your space, physically and energetically, while setting the intention to release what no longer serves you and welcome new light.

Ground Yourself
Place a hand over your heart and belly. Take three deep breaths and allow yourself to arrive fully in the present moment. Imbolc reminds us that growth does not need to be rushed.

Welcome the Light
Light your candle and honor the returning sun, the warmth of the hearth, and the spark of life awakening within you.

Cleanse and Ground
Use the water as a symbol of purification and the salt or earth as a reminder of stability, patience, and trust.

Connect With Brigid
If it aligns with your path, invite Brigid’s energy of creativity, healing, inspiration, and inner fire. You may also simply connect with your own wisdom, creativity, and strength.

Set Gentle Intentions
Hold your symbolic object and reflect:

✨ What is quietly forming in my life?
✨ What do I want to nurture instead of force?

Choose an intention such as:
“I nurture my creativity.”
“I welcome healing.”
“I trust the timing of my life.”

Remember, Imbolc intentions are seeds—they are meant to be cared for, not rushed.

Close With Gratitude
Offer gratitude for the returning light, what is awakening, and what will grow in time.

As you move through the weeks ahead, continue carrying Imbolc energy by lighting a candle, creating small moments of reflection, caring for your space, and reconnecting with your intentions.

Imbolc teaches us that slow growth is still growth. Even in the quietest seasons, life is always awakening.

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Ep. 2- Self Love and Worth

Dawn from Elevated Soul Healing — Wed, 10 Sep 2025 12:00:00 GMT

In this episode we will discuss self worth and self love. I had a moment of reflection this week on this topic. I will dive into that, as well as what I think self love and self worth mean.

Ep. 41- The Anger Wasn't Mine: Akashic Records- Ancestral Healing, Emotion Code & Soul Release

Dawn from Elevated Soul Healing — Wed, 17 Jun 2026 12:00:00 GMT

Dawn shares her profound journey through Akashic Records, emotion code release, and ancestral healing, illustrating how she transformed her anger and inherited emotions. This episode offers deep insights into spiritual modalities, ancestral connections, and personal growth.

Elevated Soul Healing offers Reiki, Akashic Records, and spiritual guidance to help you release blocks, find clarity, and realign with your soul.

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Ep.1- Introduction to Elevated

Dawn from Elevated Soul Healing — Wed, 03 Sep 2025 12:00:00 GMT

In this first episode of Elevated , I share the heart behind the show and what you can expect in the episodes to come. From Reiki and the Akashic Records to natural wellness and the realness of mom life, this is a space for elevated talks that inspire, heal, and connect.

EP. 39- Body Code Explained: Emotion, Belief, Heart Code & PSYCH-K

Dawn from Elevated Soul Healing — Wed, 03 Jun 2026 12:00:00 GMT

In this episode Dawn discusses what Body, Belief, Emotion, Heart code and psych K is. How it works, and what information you can find out about yourself by having these sessions completed.

Next week Dawn will discuss her Body, Belief, Emotion, Heart Code and Psych K session and what was found out in that session.

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Ep. 34- Live Blood Analysis: Holistic Health, Nutrition & Wellness Insights

Dawn from Elevated Soul Healing — Wed, 29 Apr 2026 12:00:00 GMT

In this week’s episode of Elevated, Dawn shares her personal experience with LiveBlood analysis and the eye-opening insights it revealed about her health. She explains how a single drop of blood viewed under a microscope can offer a deeper look into overall wellness, nutrient deficiencies, and lifestyle factors that may be affecting the body.

Dawn discusses the power of seeing your health visually, why nutrition plays such a key role in healing, and how LiveBlood can complement a holistic wellness journey. She also reflects on the connection between mind, body, and emotional well-being, and how practices like mindfulness, balanced nutrition, and self-awareness can support transformation from the inside out.

If you’re curious about natural health tools, preventative wellness, and learning to better understand your body, this episode offers an inspiring introduction to LiveBlood and the possibilities it may uncover.

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Adrenal Energy Drink Recipe

4 oz fresh orange juice (about 2 oranges worth)

1/4 teaspoon Cream of Tarter

1/4 teaspoon redmond salt or celtic sea salt

fill about 1L jug with fresh filtered water (tap if you have)

can add in some coconut water for added potassium

mix and enjoy through out the day

Ep. 4- Back to School: Increase Kids Immunity and Confidence

Dawn from Elevated Soul Healing — Wed, 24 Sep 2025 12:00:00 GMT

In this episode we will look at time perception, back to school, immunity, natural remedies, nutrition, energy management, affirmations, parenting, health tips, child development

Summary

In this episode, Dawn reflects on the rapid passage of time and the onset of the school year, which brings with it concerns about children's health and immunity. She shares her experiences as a stay-at-home mom, discussing the importance of building a strong immune system for her son through natural remedies, nutrition, and daily routines. Dawn emphasizes the significance of gut health, the role of affirmations in building confidence, and the emotional journey of parenting, especially when navigating the challenges of school and sickness.

Takeaways

Time seems to pass more quickly as we age.
The start of school often coincides with an increase in sickness.
Building a strong immune system is crucial for children.
Natural remedies like elderberry and probiotics can support immunity.
Nutrition plays a vital role in overall health and immunity.
Daily affirmations can help build a child's confidence.
Managing energy and clearing negativity is important for well-being.

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Ep. 17-Yule Traditions & 12 Days of Yule: Slow Living During Holidays

Dawn from Elevated Soul Healing — Wed, 17 Dec 2025 12:00:00 GMT

Dawn shares her experiences and reflections on the Christmas season, particularly focusing on the challenges of parenting during this busy time. She discusses the significance of Yule, its rituals, and how to celebrate the 12 days of Yule, emphasizing the importance of slowing down and being intentional during the holiday season. The conversation also touches on personal growth, gratitude, and the transition into the new year.

TakeawaysChristmas can be overwhelming for children.It's important to help kids manage their excitement.Yule is a time for slowing down and reflection.The 12 days of Yule offer meaningful rituals.Gratitude can enhance our blessings during the holidays.Creating a calm environment is essential for family well-being.Celebrating Yule can help connect with ancestral traditions.Intentionality in holiday planning can reduce stress.Community and hospitality are key themes during Yule.The end of the year is a time for renewal and setting intentions.

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Ep. 36- Body Decoding: Emotional Healing, Energy & Mind Body Connection

Dawn from Elevated Soul Healing — Wed, 13 May 2026 12:00:00 GMT

In this episode, Dawn explores the fascinating connection between the body, emotions, energy, and subconscious beliefs through the lens of body decoding and holistic healing. Drawing from a recent course on decoding the body’s messages, Dawn shares how different body parts may reflect unresolved emotions, energetic imbalances, limiting beliefs, and spiritual lessons.

From grief stored in the lungs to stress patterns connected to control and fear, this episode dives into the hidden language of the body and how physical symptoms can offer clues about our emotional and spiritual well-being. Dawn discusses the energetic meanings behind various body parts, the role subconscious programming plays in illness and discomfort, and how modalities like Reiki, Akashic Records, and Access Bars can support healing and emotional release.

This episode is an invitation to begin listening to what your body may be trying to communicate.

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Ep. 25- Spiritual Awakening: Signs, Dark Night of the Soul & Transformation

Dawn from Elevated Soul Healing — Wed, 25 Feb 2026 12:00:00 GMT

In this episode, Dawn discusses her personal experiences with illness and family challenges, leading into a deeper exploration of spiritual awakenings. She explains the neuroscience behind these experiences, including the role of the brain's default mode network and amygdala. The conversation also covers the significance of dopamine in personal growth and the chakra system's influence on spiritual development. Dawn concludes with signs of spiritual awakening, emphasizing the emotional and psychological transformations that accompany this journey. In this conversation, Dawn explores the multifaceted experience of spiritual awakening, emphasizing the transformative power of loss, heightened sensitivity, and the challenges of navigating the dark night of the soul. She discusses the emotional purging that often accompanies this journey, the importance of integration, and the emergence of new insights and creativity. Through personal anecdotes and insights, she highlights the profound changes that occur during spiritual growth, including shifts in relationships, increased empathy, and a deeper connection to nature.

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Ep. 18- Santa Claus History: The Origins, Saint Nicholas & Christmas Meaning

Dawn from Elevated Soul Healing — Wed, 24 Dec 2025 12:00:00 GMT

In this episode, Dawn explores the rich history and evolution of Santa Claus, tracing his origins from Saint Nicholas to the modern-day figure we know today. She delves into the cultural influences that shaped Santa, including pre-Christian traditions and the impact of literature and advertising. The conversation emphasizes the themes of generosity, community, and the spiritual significance of Santa, encouraging listeners to reflect on the true meaning of Christmas beyond commercialization.

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Ep. 23- Chinese New Year 2026: Fire Horse Energy, Zodiac & Renewal

Dawn from Elevated Soul Healing — Wed, 11 Feb 2026 12:00:00 GMT

In this episode, Dawn shares personal family updates, including the anticipation of a new family member and the excitement surrounding her son's first snowmobile race. She transitions into discussing the significance of the upcoming Chinese New Year, marking the shift from the Snake Year to the Fire Horse Year. Dawn explores the deeper meanings of this transition, emphasizing the importance of energetic cleansing and the lessons learned from the past year. She delves into the Chinese zodiac signs, their meanings, and how they relate to personal growth. The episode concludes with practical Akashic practices to embrace the energy of the Fire Horse Year, encouraging listeners to reflect on their own journeys and the cycles of life.

Ep. 7- Angel Numbers & Synchronicities: Messages From the Universe

Dawn from Elevated Soul Healing — Wed, 15 Oct 2025 12:00:00 GMT

In this soul-stirring episode, I dive deep into the mystical world of synchronicities, angel numbers, and the subtle language of the soul. Have you ever seen repeating numbers like 11:11 or 333 and felt an unexplainable pull? Or experienced moments so perfectly timed they felt like more than coincidence?

I explore what these signs might really mean—from messages sent by our higher selves, to divine nudges from the universe or our spirit guides. Learn how to interpret synchronicities in your daily life, recognize angel numbers as more than just patterns, and reconnect with the intuitive language your soul uses to communicate.

Whether you're spiritually curious or already tuned in, this episode invites you to slow down, tune in, and start listening to the universe’s subtle whispers

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Books mentioned in the podcast

Doreen Virtue- Angel Numbers 101

Dr. Steven Farmer Pocket guide to spirit animals

Ep. 13- Akashic Records Explained: Soul Purpose, Healing & Spiritual Awakening

Dawn from Elevated Soul Healing — Wed, 19 Nov 2025 12:00:00 GMT

Keywords

Akashic Records, soul purpose, emotional healing, intuition, karmic wounds, personal growth, spiritual awakening, self-discovery, energetic alignment, love

Summary

In this conversation, Dawn shares her transformative experience with Akashic Records, highlighting how it has changed her life trajectory. She discusses the profound benefits of understanding one's soul path and purpose, emotional healing, and the importance of revealing patterns to heal and embody love. Dawn emphasizes that this process is about illumination and soul remembering rather than fortune telling, offering insights into personal growth and spiritual awakening.

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Ep. 3- What Is Reiki? Energy Healing Benefits for Mind, Body & Soul

Dawn from Elevated Soul Healing — Wed, 17 Sep 2025 12:00:00 GMT

In this episode of "Elevated," Dawn delves into the transformative world of Reiki. Join her as she shares personal stories and insights about energy healing, exploring how Reiki can restore balance, release stress, and enhance well-being. From personal experiences with different Reiki styles to the profound impact on her life and those around her, Dawn offers a heartfelt and enlightening journey into this ancient practice. Tune in to discover the power of Reiki and how it can bring peace and healing to your life.

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Ep. 31- Energy Clearing: Protect Your Energy & Grounding Techniques

Dawn from Elevated Soul Healing — Wed, 08 Apr 2026 12:00:00 GMT

In this episode, Dawn explores simple yet powerful practices for maintaining your energy in everyday life. She shares practical techniques for energy clearing, which is especially helpful after busy days or social interactions that may leave you feeling drained or overwhelmed.

Dawn talks about the importance of regularly cleansing your energy field using accessible tools like water and salt, which are natural and effective purifiers. Dawn also discusses the practice of smudging with sage, cedar, or Palo Santo to clear negative or stagnant energy, creating a more balanced and peaceful environment.

Grounding is another key focus, with suggestions such as walking barefoot to reconnect with the Earth or immersing yourself in natural settings. Dawn explains how these practices help restore balance and bring your energy back to center.

Dawn also introduces visualization techniques for releasing energetic cords and calling back your own energy, encouraging you to become more aware of where your energy is going.

This episode offers a gentle, practical guide to incorporating energy clearing into your routine, supporting greater emotional well-being, clarity, and a deeper connection to yourself.

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Elevated Podcast Episode 5: Akashic Records Property Clearing: https://open.spotify.com/episode/1sY6o9ktjtRP0aeeoTDy1N

Ep. 30- Spirit Communication: Ghost Encounters, Energy Clearing & Protection

Dawn from Elevated Soul Healing — Wed, 01 Apr 2026 12:00:00 GMT

In this episode, Dawn shares her personal experiences with the spirit world, from ghost sightings and unexplained moments in her home to encounters with spirit communication. Dawn also offers insight into her work with energy clearing, using tools like Reiki and the Akashic Records to clear homes, land, and attachments.

Dawn explores how to support spirits in crossing over while staying grounded, protected, and in your own energy.

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Protective Wards: https://magickalmusings.blog/2018/05/29/how-to-create-a-protective-ward/

Ep. 6- Pregnancy & Infant Loss: My Story of Grief, Healing & Hope

Dawn from Elevated Soul Healing — Wed, 08 Oct 2025 12:00:00 GMT

Trigger Warning: Will be discussing pregnancy and Child loss

In this heartfelt episode, Dawn Palmer shares her personal journey through pregnancy and infant loss, emphasizing the importance of awareness and support during such difficult times. She reflects on her experiences, the emotional challenges faced, and the healing processes that can help individuals cope with their grief. Dawn encourages open conversations about loss, highlighting that many people share similar experiences and that no one should feel alone in their journey. The episode serves as a reminder of the need for compassion, understanding, and community support in the face of loss.

Pregnancy and infant loss is a common experience that is often not discussed openly.

Many parents, grandparents, and siblings experience grief from loss, not just mothers.
Talking about pregnancy loss can help reduce feelings of isolation and self-blame.
Dawn emphasizes the importance of seeking emotional and physical care after a loss.
The medical community often lacks adequate support for emotional care after pregnancy loss.
Dawn's personal story illustrates the complexities of grief and healing after a miscarriage.
Support from friends and family is crucial during the grieving process.
Spiritual practices like Reiki and Akashic records can aid in healing after loss.
It's important to acknowledge that both partners experience grief differently.
Sharing stories of loss can foster connection and understanding among those affected.
pregnancy loss, infant loss, grief, healing, motherhood, Reiki, Akashic records, support, awareness, mental health

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Spirit Babies- How to communicate with the child your meant to have by Walter Makichen
https:/https://www.penguinrandomhouse.ca/books/106412/spirit-babies-by-walter-makichen/9780307491237

Ep. 24- What If NOTHING Is Wrong With You? Exploring Access Bars

Dawn from Elevated Soul Healing — Wed, 18 Feb 2026 12:00:00 GMT

In this enlightening conversation, Jacquie Carter and Dawn explore the transformative power of Access Bars, a technique designed to clear mental clutter and promote relaxation. They discuss personal growth, parenting challenges, and the importance of self-esteem in raising children. The conversation delves into the benefits of somatic movement and the role of nature in enhancing awareness. Jacquie shares success stories from her practice, emphasizing the importance of intention in healing and the value of being curious about one's experiences. The episode concludes with information about upcoming classes and the invitation to explore various healing modalities.

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Access Consciousness app: Access Consciousness-Who does this belong too? https://apps.apple.com/us/app/access-consciousness/id1060228358

Ep. 33- Shadow Work: Past Lives, Karmic Healing & Soul Transformation

Dawn from Elevated Soul Healing — Wed, 22 Apr 2026 12:00:00 GMT

In this powerful solo episode, Dawn shares her deeply transformative shadow work journey through the Walk on the Wild Side program. She explores past lives, karmic loops, and the emotional process of healing limiting beliefs that may be carried across lifetimes.

Through personal stories, meditation experiences, and connection to the Akashic Records, Dawn reveals how shadow work can uncover hidden patterns, support deep self-love, and guide you toward authentic spiritual growth. She also discusses breaking generational cycles, healing past life trauma, and the role of goddess energy—like Kuan Yin and Ma'at

If you're interested in shadow work, past lives, karmic healing, meditation, and soul healing, this episode offers insight, inspiration, and tools for your own personal transformation journey.

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Native Soul Romance (Youtube) https://www.youtube.com/@NativeSoulRomance

EP. 40- Heart Wall Healing: Body Code, Emotion Code & Releasing Trapped Emotions

Dawn from Elevated Soul Healing — Wed, 10 Jun 2026 12:00:00 GMT

In this episode Dawn takes you on her journey of her Body, Belief, Emotion, Heart code and Psych K session with Edson Emotion Reset and how it has transformed her life in 2 just over 2 weeks. She will also take you on the journey of her Heart Wall and how she has seen such drastic changes.

If you are interested in your clearing your Heart Wall or releasing trapped emotions you can reach out to Dawn at

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Elevated Soul Healing offers Reiki, Akashic Records, and spiritual guidance to help you release blocks, find clarity, and realign with your soul.

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Ep. 11- The Spiritual Meaning of Remembrance: Love, Loss & Human Connection

Dawn from Elevated Soul Healing — Tue, 11 Nov 2025 12:00:00 GMT

This conversation explores the profound themes of remembrance, humanity, and the interconnectedness of all lives. It emphasizes the sacred nature of remembering those who have passed and how this act serves as a reminder of our shared humanity and the eternal forces of love and courage that bind us together.

Remembrance is a sacred invitation to connect with our shared humanity.

We are not separate beings but part of a cosmic tapestry.

Each soul is woven with intention and contributes to the whole.

Honoring the fallen touches on timelessness and eternal values.

Love, courage, and compassion are forces that never fade.

The act of remembering is a call to awaken to truth.

We are all threads in a greater narrative of existence.

Each life has a purpose in the evolution of humanity.

Remembrance allows us to acknowledge our interconnectedness.

The essence of humanity is found in our collective experiences.

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Thank you so very much for listening and being apart of my journey! Thank you, Thank you, Thank you!

Ep. 38- Family Patterns: What Does Your Profession Reveal?

Dawn from Elevated Soul Healing — Wed, 27 May 2026 12:00:00 GMT

In this episode Dawn discusses the second part to Episode 37- Breaking Family Cycles Through Ancestral Healing and Awareness. Part 2 is all about the profession you have chose and the ties it has to your family patterns.

Dawn is also looking for 4 volunteer clients to receive a free Family Patterns reading. If you'd like to be one of the practice clients please email Dawn at elevatedsoulhealing@gmail.com

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Ep. 5- Akashic Records Property Clearing

Dawn from Elevated Soul Healing — Wed, 01 Oct 2025 12:00:00 GMT

In this episode, Dawn discusses the transition into fall, sharing personal family updates and experiences with natural remedies for immunity. She delves into the concept of property clearing, explaining its significance in maintaining positive energy in homes and businesses. Dawn shares her insights on how energy affects our living spaces, the importance of clearing properties when buying or selling homes, and her personal experiences with property clearing on her own land. The conversation also touches on the spiritual history of land, the challenges faced on sacred sites, and the need for ongoing property clearing to maintain a harmonious environment.

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Takeaways

Fall is a time for outdoor work and family activities.
Natural remedies can support immunity during cold seasons.
Property clearing helps maintain positive energy in homes.
Energy in homes can be affected by previous occupants.
You can clear properties without being physically present.
Property clearing is beneficial for businesses as well.
Signs of needing a property clearing include tension and sleeplessness.
Selling a home is easier with a property clearing.
Every home has a unique energy story.
Ongoing property clearing may be necessary for spiritual balance.

Ep. 12- Guided Remembrance Meditation: Healing, Peace & Soul Connection

Dawn from Elevated Soul Healing — Tue, 11 Nov 2025 12:30:00 GMT

This guided meditation takes listeners on a profound journey of remembrance, connecting them with the light of souls and fostering a sense of peace and healing. Through visualization and deep breathing, participants are encouraged to reflect on their connections with the past, the importance of compassion, and the unity of all beings. The meditation culminates in a collective embrace of love and remembrance, emphasizing the healing power of shared consciousness.

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Ep. 20- Archangels Explained: Angel Guidance, Healing & Spiritual Protection

Dawn from Elevated Soul Healing — Wed, 21 Jan 2026 12:00:00 GMT

In this episode of the Elevated Podcast, host Dawn shares her personal experiences and insights on the topic of Archangels, exploring their roles and energies in our lives. She begins by discussing her recent challenges with her son’s health, which leads her to call upon Archangel Michael for energy clearing. Dawn emphasizes that Archangels are not just distant religious figures but living energies that can assist us through intuition, healing, and personal growth. She introduces several Archangels, including Michael, Gabriel, Raphael, Uriel, Metatron, Asriel, Hilaron, Shamuel, Joffiel, and Zadkiel, detailing their unique qualities, associated chakras, and how they can support individuals in various aspects of life, from healing to emotional clarity.

Throughout the episode, Dawn encourages listeners to connect with these Archangels, explaining that they can be called upon for guidance and support in daily life. She shares her own journey of learning about these celestial beings and how they can mirror the qualities we are ready to integrate into our lives. The episode concludes with a reminder that the connection with Archangels is not limited to belief but is accessible through openness and intention, inviting listeners to explore their own relationships with these powerful energies.

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Ep. 27- St. Patrick’s Day History: Celtic Spirituality & Irish Origins

Dawn from Elevated Soul Healing — Wed, 11 Mar 2026 12:00:00 GMT

In this episode, Dawn takes us on a journey into the deeper history behind St. Patrick’s Day—beyond the parades, green beer, and lucky charms. She explores where the holiday really comes from, weaving together Celtic spirituality, early Irish pagan traditions, and the later influence of Christian mythology.

Through personal reflections and historical insights, Dawn looks at the symbolic stories surrounding St. Patrick, including the famous serpent legend and the meaning behind the shamrock. She also dives into ancient Irish beliefs about the natural world, the Druids, sacred symbols like the triskelion, and the long-standing folklore of fairy folk and sacred mounds.

Along the way, she asks an important question: Where did this originate from, and how did it come to be? The answer reveals a fascinating blend of spiritual traditions that helped shape Irish culture—and the way St. Patrick’s Day is celebrated today, both in Ireland and across North America.

It’s a thoughtful exploration of myth, symbolism, and spiritual transformation, reminding us that the stories we celebrate often have deeper roots than we realize.

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Ep. 9- Spiritual Meaning of Halloween: Samhain, Reiki & Akashic Records

Dawn from Elevated Soul Healing — Wed, 29 Oct 2025 12:00:00 GMT

In this episode, Dawn explores the spiritual significance ofHalloween, delving into its origins, the thinning of the veil, and the practices of Reiki and Akashic records. She shares personal experiences and insights on how this time of year can be a powerful opportunity for healing, connection with ancestors, and reflection. The conversation also includespractical rituals and a guided meditation to enhance spiritual awareness duringthis mystical season.

Halloween is a time for family traditions and community.

The spiritual significance of Halloween goes beyond costumes and candy.

Soin marks the end of the harvest season and the beginningof winter.

The thinning of the veil allows for deeper spiritualconnections.

Reiki can help transmute fear into peace during this time.

The Akashic records are more accessible during Halloween.

Rituals can enhance our connection to ancestors and thespiritual realm.

Meditation can provide clarity and insight from our guides.

Healing in October is often more profound and impactful.

Embracing the duality of life helps us grow and evolve.

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Ep. 14- Akashic Records Meditation: Connect With Your Higher Self

Dawn from Elevated Soul Healing — Wed, 26 Nov 2025 12:00:00 GMT

In this episode Dawn takes you through a meditation to the Akashic Records. Here you can meet with your higher self and seek answers to any question you may have.

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Ep. 10- Mindful Parenting & Spiritual Growth: Finding Self-Worth Through Healing

Dawn from Elevated Soul Healing — Wed, 05 Nov 2025 12:00:00 GMT

In this episode, Dawn shares a personal update on her life, including her journey through Earth Mystery School and the importance of gratitude practices in parenting. She reflects on the challenges of self-worth, emotional awareness, and the mental load of parenting. Dawn discusses her experiences with self-doubt and the journey to build confidence, emphasizing the significance of quiet time for self-reflection. She also explores spirituality through Reiki and shares her love for books as a means of personal development, concluding with family traditions like Bookmas.

Dawn shares her journey through Earth Mystery School and its impact on her personal growth.
She emphasizes the importance of gratitude practices in parenting.
Dawn reflects on the challenges of self-worth and how it affects her parenting.
She discusses the significance of emotional awareness in family dynamics.
Dawn shares her experiences with self-doubt and the journey to build confidence.
She highlights the influence of past experiences on her self-perception.
Dawn talks about the mental load of parenting and managing daily life.
She stresses the importance of quiet time for self-reflection and mindfulness.
Dawn discusses the role of emotions and how to navigate them effectively.
She shares her love for books and learning as a means of personal development.

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EP. 37- Ancestral Healing: Generational Trauma & Breaking Family Patterns

Dawn from Elevated Soul Healing — Wed, 20 May 2026 12:00:00 GMT

In this informative episode, Dawn explores the deep connection between ancestral patterns, family trauma, and trans generational healing. Through personal stories, research, and spiritual insight, she explains how unresolved emotional wounds, hidden family secrets, and unconscious loyalties can shape our relationships, health, emotions, and life choices across generations.

Discover how generational cycles repeat within families, why patterns such as emotional trauma, addictions, relationship struggles, and recurring life events continue to appear, and how awareness becomes the first step toward healing. Dawn dives into concepts like anniversary syndrome, invisible loyalties, family dynamics, and the healing power of forgiveness and consciousness.

This episode also introduces practical tools for ancestral healing, including creating a genosociogram, exploring family history, identifying inherited emotional patterns, and using energy work and Akashic Records to support transformation. Whether you are beginning your healing journey or seeking to better understand your family story, this conversation offers insight into breaking unhealthy cycles and creating lasting change for future generations.

If you are interested in ancestral healing, family trauma, emotional healing, spirituality, energy work, Akashic Records, or breaking generational patterns, this episode will provide meaningful guidance and reflection.

Email if you'd like to be one of the 4 practice clients for Family and Ancestral Patterns elevatedsoulhealing@gmail.com

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Book

The Ancestor Syndrome: Transgenerational Psychotherapy and the Hidden Links to the Family Tree https://www.goodreads.com/book/show/1331755.The_Ancestor_Syndrome

Ep. 32-BodyTalk & Holistic Healing: Sound Therapy With Katie Bell: Balanced Living Holistic Care

Dawn from Elevated Soul Healing — Wed, 15 Apr 2026 12:00:00 GMT

In this episode, Dawn has the pleasure of sitting down with Katie from Balanced Living Holistic Care, where Katie shares her journey into holistic healing and explores powerful modalities like BodyTalk, Access Consciousness, and sound healing. Together Dawn and Katie dive into the connection between emotional and physical health, and how unprocessed emotions can impact the body.

Katie also highlights the importance of vulnerability, self-awareness, and conscious communication in both healing and relationships. Plus, she offers simple, practical tools—like gratitude and sound therapy—to help reduce stress and support everyday well-being.

Today's Question:

What topics would you like to hear on the podcast or what guest would you like to hear on the podcast?

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Ep. 8- Grief & Healing After Loss: Coping With the Death of a Sibling

Dawn from Elevated Soul Healing — Wed, 22 Oct 2025 12:00:00 GMT

In this heartfelt episode, Dawn shares her personal journey through grief following the loss of her brother. She explores the various forms of grief, the stages one goes through, and the importance of honouring the process. Dawn reflects on her brother's life, the impact of his passing, and how it has shaped her understanding of love and loss. She emphasizes the significance of healing, spiritual perspectives on grief, and the power of rituals in remembrance. The episode concludes with a healing reflection, encouraging listeners to embrace their grief and find solace in their memories.

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Ep. 16- Yule & Winter Solstice: Ancient Traditions, Spiritual Meaning & Magic

Dawn from Elevated Soul Healing — Wed, 10 Dec 2025 12:00:00 GMT

In this episode of Elevated, host Dawn Dell shares personal updates about her family traditions and experiences leading up to the winter solstice. The conversation transitions into a deep exploration of Yule, an ancient festival celebrating the winter solstice, its historical significance, and its spiritual meanings. Dawn discusses various Yule traditions, their symbolism, and how they have transformed into modern holiday practices. The episode emphasizes the importance of reconnecting with nature, honouring ancestors, and the cyclical nature of life as represented by Yule.

Yule is an ancient festival celebrating the winter solstice.

The festival symbolizes rebirth and the return of light.

Many modern Christmas traditions are derived from Yule.

The Yule log represents community warmth and protection.

Yule is celebrated over 12 days, reflecting ancient lunar cycles.

Evergreens symbolize eternal life and resilience during Yule.

Gift-giving during Yule was a tradition of blessings for the year ahead.

Yule traditions include feasting, ancestor veneration, and community gatherings.

The spiritual significance of Yule includes reflection and intention-setting.

Yule opens a portal for exploring past life patterns and ancestral healing.

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Ep.35- AO Wellness Scan: Unlocking Energy Healing With Maureen Bandas

Dawn from Elevated Soul Healing — Thu, 07 May 2026 16:27:58 GMT

In this eye-opening episode, Dawn sits down with Maureen Bandas to explore the fascinating world of energy healing, frequency medicine, and AO Wellness Scans. Maureen shares her personal healing journey and spiritual awakening that led her into holistic wellness and helping others reconnect with balance in mind, body, and spirit.

Together, they break down the concepts of energy, vibration, and frequency in simple, relatable ways, explaining how our bodies hold energetic patterns that can affect emotional, physical, and spiritual wellbeing. Maureen explains how the AO Scan technology works by reading energetic imbalances in the body and offering supportive frequencies designed to restore harmony.

The conversation also dives into trapped emotions, chakra alignment, bio resonance, sound healing, binaural beats, and how frequency therapy can support healing on multiple levels. Maureen shares real-life success stories, discusses skepticism around alternative wellness tools, and encourages listeners to stay open-minded when exploring new paths to healing.

If you're curious about wellness technology, spirituality, emotional release, or natural ways to support your health, this episode is full of insight, inspiration, and practical wisdom.

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Angel Spiritual Connections ⁠https://angelspiritualconnections.ca/⁠

Ep. 15- Christmas Traditions: Holiday Magic, Elf on the Shelf & Yule

Dawn from Elevated Soul Healing — Wed, 03 Dec 2025 12:00:00 GMT

Dawn reflects on her recent vacation She shares her experiences with family activities, including attending Agribition, and decorating the Christmas tree with her son. Dawn discusses the planning involved with Elf on the Shelf and introduces the concept of Christmas bucket lists to reduce holiday stress. She also explores the evolution of Christmas Eve boxes and the significance of maintaining childhood beliefs in the magic of Christmas. The episode concludes with her thoughts on Yule and the desire for a snowy holiday season.

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Ep. 19- Past Lives & Soul Family: Healing Ancestral Patterns & Memories

Dawn from Elevated Soul Healing — Wed, 14 Jan 2026 12:00:00 GMT

In this conversation, Dawn reflects on her holiday experiences, emphasizing the importance of family time and the need for personal downtime. She shares her Yule celebrations, including creating an altar and connecting with her lineage. As the new year begins, Dawn discusses her habit tracker and the significance of self-care. The conversation also delves into her exploration of past lives and soul fragmentation, revealing how these experiences shape her present life. In this conversation, Dawn delves into the themes of past lives, soul families, and the impact of ancestral connections on present experiences. She shares personal anecdotes about her vivid memories and fears linked to previous lifetimes. The conversation concludes with reflections on how past lives influence current fears and behaviors, and a look ahead to future topics of discussion.

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Ep. 28- Self Awareness & Authenticity: Self Love, Growth & Freedom

Dawn from Elevated Soul Healing — Wed, 18 Mar 2026 12:00:00 GMT

In this episode, Dawn and Jacquie Carter dive deep into the transformative power of self-awareness and what it truly means to be authentically you. Together, they explore how breaking down the walls and barriers we’ve built, (often unconsciously) through societal conditioning, can create more space, ease, and freedom in our lives.

This conversation unpacks the five elements of intimacy: trust, honor, allowance, vulnerability, and gratitude, and how integrating these into your daily life can radically shift your relationships with yourself and others. They also explore a powerful mindset shift: choosing to energetically “get bigger” instead of shrinking in the face of judgment, fear, or limitation.

You’ll learn practical tools to move out of judgment and into gratitude, cultivate emotional intelligence, and make more conscious, aligned choices. Whether you’re on a journey of personal development, healing, or simply seeking a more fulfilling life, this episode offers grounded insights and actionable steps to help you embrace self love, stay present, and live with curiosity and openness.

If you’ve ever felt like you’re holding yourself back or not fully expressing who you are, this conversation is your invitation to step into your truth, and expand into the life that’s waiting for you.

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Ep. 22- Animal Reiki: Healing Animals Through Energy & Soul Connection

Dawn from Elevated Soul Healing — Wed, 04 Feb 2026 12:00:00 GMT

In this episode, Dawn shares her personal experiences and reflections on parenting and the rapid growth of children, transitioning into a deep exploration of Animal Reiki and Akashic Records. She emphasizes the importance of understanding and respecting animals as sentient beings with their own emotional and spiritual journeys. The conversation highlights how Reiki can support animals in various aspects of their lives, including healing from trauma and emotional distress, and how Akashic Records can provide insights into their soul agreements and past experiences. Dawn concludes with a heartfelt call to action for listeners to connect with their animals on a deeper level.

Elevated Soul Healing Website: https://www.elevatedsoulhealing.com/

Ep. 42- Ancestral Healing Through Akashic Records: Breaking Generational Trauma

Dawn from Elevated Soul Healing — Wed, 24 Jun 2026 12:00:00 GMT

Have you ever wondered if the struggles you experience today could be connected to your ancestors?

In this episode of Elevated Soul Healing, Dawn takes you on a powerful journey into the Akashic Records, exploring how ancestral healing, generational trauma, and inherited emotional patterns can shape your life. Through personal experiences and spiritual insights, she shares how connecting with your ancestors can help release limiting beliefs, heal karmic wounds, and restore balance to your mind, body, and soul.

Dawn also discusses her experience participating in Indigenous cultural celebrations and ceremonies, the wisdom of the Medicine Wheel, smoke purification, and deepening your connection with Mother Earth. Learn how intention, trust, and spiritual guidance can support healing across generations while helping you discover greater self-awareness and inner peace.

If you're ready to explore your soul's history, heal your ancestral lineage, and step into greater freedom, this episode is for you.

Elevated Soul Healing offers Reiki, Akashic Records, and spiritual guidance to help you release blocks, find clarity, and realign with your soul.

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Ep. 26- Birth Order Theory: Oldest, Middle & Youngest Child Traits Explained

Dawn from Elevated Soul Healing — Wed, 04 Mar 2026 12:00:00 GMT

Is the oldest child really destined to be responsible?
Is the middle child actually overlooked?
Are youngest children naturally rebellious?
And what about only children — are they truly more independent… or more pressured?

In this episode, we dive deep into birth order theory and explore the powerful question: Is your personality actually shaped by where you landed in your family?

We break down the classic traits of firstborns, middle children, youngest children, and only children — but we go far beyond the stereotypes. You’ll learn how sibling position influences nervous system development, attachment patterns, coping strategies, and even your role in adulthood relationships.

We explore:

The psychology behind Oldest Child Syndrome
Why middle children often become peacemakers (or disappear emotionally)
The nervous system wiring of the “responsible” firstborn
How youngest children develop charm, rebellion, or creativity as survival strategies
The truth about Only Child Syndrome
Birth order and its connection to perfectionism, people-pleasing, anxiety, and overfunctioning
Whether birth order traits are science, family dynamics, or subconscious adaptation

If you’ve ever wondered why you’re the “strong one,” the “invisible one,” the “wild one,” or the “independent one,” this episode will help you understand what’s conditioning… and what’s truly you.

Because maybe your personality isn’t random.

Maybe it was shaped in childhood long before you had words for it.

And maybe — just maybe — you get to rewrite it.

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Books:

Birth Order By Kevin Leman

Siblings Without Rivalry- Adele Faber & Elaine Mazlish

The Body Keeps the Score: Brain, mind and body in healing Trauma- Bessel Van der Kolk M.D.