In this episode, John sits down with Dr. Sam Wang, Princeton neuroscience professor, founder of the Princeton Gerrymandering Project, and Congressional candidate for New Jersey's 12th District. From growing up as the son of Chinese immigrants in the Midwest to eating a live cricket on CNN, Sam has never been the kind of scientist who stays in his lane. He took his research on gerrymandering all the way to the Supreme Court, helped dismantle New Jersey's corrupt County Line ballot system, and now he's running for Congress because he decided that wasn't enough.

In our conversation, Sam breaks down how gerrymandering actually works and why it's one of the biggest threats to fair elections in America right now. We get into the current attacks on scientific research funding and what that means for the next generation of Asian Americans trying to build careers in medicine and science. And we talk about why two thirds of Chinese Americans in his own district aren't affiliated with either major party, and what that tells us about where our community is headed politically.

Notable Quotes:

"Scientists discover things, but we also build things and we think of solutions. This is what scientists do." — Sam Wang

"In the last year and a half, there has been this strange thing that might have escaped some of your listeners, which is that there's this weird hostility to knowledge. And it makes it harder to develop drugs, harder to develop cures, and harder for young people to come up and be successful." — Sam Wang

"I want to make elections fairer for everyone. And that is a thing that's inside me that needs to get out." — Sam Wang

Sam Wang Links:

samfornj.org

samwang.substack.com

In our conversation, Katy unpacks the three components of what it means to be a Bad Asian: from resisting the model minority myth, to challenging gender expectations placed on Asian men and women, to navigating parental and cultural expectations. We also get into the viral "I'm in a very Chinese time in my life" TikTok trend and what it reveals about how Asian culture is consumed and commodified in mainstream media.

Notable Quotes:

"There's such a long history of how colonialism and imperialism and white supremacy were created to put Asians in this place of being the model minority: of keeping our heads down, being quiet, and complying with the system. Being a Bad Asian is about rebelling against that." — Katy Ho

"Culture is about being part of a community and having a shared experience. You can't claim a culture for yourself. The culture has to claim you as its own." — Katy Ho

"I think the greatest thing we can do for our community right now is create spaces of deeper conversation: to be frank, to be direct, to be unpolished, to be raw." — Katy Ho

Katy Ho Links:

https://katyho.substack.com

https://www.instagram.com/katyho_

In this episode, John Wang sits down with Don Michael "Don Mike" Mendoza, Broadway producer, talent manager, entrepreneur, and host of the podcast Producing While Asian, for a conversation about what it really takes to create opportunity when the door hasn't been opened for you yet.

Don Mike shares the one piece of advice that changed his life and career: don't be afraid to ask for what you want. And if you hear no? You're asking the wrong person.

He breaks down how he went from being told he had a limited future on stage to producing Here Lies Love on Broadway: the first Broadway musical with an all-Filipino cast and how the instinct to build was something passed down through his family long before he ever set foot in a theater.

They also get into what it means to be "the only" in the room, why crab mentality is one of the biggest threats to community progress, and how the most powerful thing you can do once you've made it through the door is hold it open for everyone behind you.

In this episode:

• Why asking for what you want is harder for first-gen and immigrant families  and why it's worth unlearning the shame around it
• The Kris Jenner rule Don Mike swears by when he hears no
• How he built LA TI DO from a basement bar underneath a sex shop in Washington D.C. into a national production company
• The phone call on 45th Street that landed him on Broadway — and how it started with befriending a writer named Zach and meeting his first management client, Vincent Rodriguez III
• Why authenticity and research are non-negotiable when you're telling someone else's story
• The real reason Here Lies Love is still relevant today

Connect with Don Mike: 

Instagram: @donmikemendoza 

Company: @dmhmendozaproductions Website: dmhproductions.com 

Podcast: Producing While Asian

Don Michael H. Mendoza, (Don Mike), is the Founder of DMH Mendoza Productions and the Co-Founder and Executive Producer of LA TI DO where through both entities he’s produced on Broadway (Here Lies Love), Off-Broadway (Hazing U), and hundreds of cabarets, concerts, theatrical shows, and events nationally since 2012. Concurrently, he is an international talent manager, and as an independent marketing professional, he served as the first Director of Marketing & Media for the Filipino American Symphony Orchestra in Los Angeles and the Pennsylvania State Chair for Filipino Americans for Harris-Walz. Mendoza is an alumnus of the Commercial Theater Institute in New York City, and holds a B.A. in Musical Theatre & Journalism and an M.A. in Strategic Communication from American University where he sits on the Alumni Association Board. He also sits on the Board of Trustees for Winchester Thurston School, and the Board of Directors for New York Theatre Barn, and The Filipino American Association of Pittsburgh.

As always — when we rise, we rise together.

In this deeply personal episode, John opens up about what happened after publishing his book Big Asian Energy, a childhood dream that landed him on the Wall Street Journal, NBC, and Amazon's Top 20 Business Books of 2025. Despite all of it, he felt lost. He uses that experience to break down the psychology behind "not-enoughness," where it comes from, and how to reclaim your own sense of worth.

What You'll Learn

The Science of the Achiever Treadmill Psychologists Dr. Philip Brickman and Donald Campbell studied lottery winners, accident survivors, and everyday people and found that within a year, everyone returned to the same baseline happiness level. Your brain is wired to adapt. That promotion, that raise, that dream job title all become the new floor faster than you think. This is hedonic adaptation, and it's why external achievement can never permanently fill an internal gap.

Where "Not-Enoughness" Really Comes From For many Asian Americans, the roots go back to childhood. Dr. Bart Soren's research on "conditional regard" shows how children who only receive affection tied to performance start to believe their worth lives in their output, not in who they are. Add in the model minority myth, and research from Claremont College shows it creates some of the highest rates of imposter syndrome among the highest-performing students.

How to Actually Break the Cycle John shares the two-word piece of advice from a monk friend that changed his entire year, plus two practical tools you can start using today. The first is the "Whose Voice Is This?" practice, where you pause before chasing the next goal and ask whether the desire is genuinely yours or an expectation you inherited from someone else. The second is a Micro Wins Journal, a simple folder on your phone where you log small wins and moments of progress to train your nervous system to recognize that you're already moving forward.

Key Quotes

"More pressure doesn't build confidence, it builds more self-doubt."

"No external achievement will ever get you to enough if you don't currently feel like you are enough."

"You can't step off a treadmill you didn't know you were on."

"Enoughness is your birthright."

Resources Mentioned

📖 Big Asian Energy by John Wang, available on Amazon, Barnes & Noble, and wherever books are sold. Named one of Amazon's Top 20 Best Business Books of 2025.

If this episode resonated with you, share it with someone who needs to hear it. When we rise, we rise together.

In this episode, they cover:

• The "Oxford Study" explained — What it actually is, where it came from (a 2023 TikTok comment), and why people keep using it to shame Asian women in interracial relationships
• Is it “Asian fetish” or “Just a preference”?  — How to tell the difference, what red flags actually look like, and whether fetishization can exist in a loving, consensual relationship
• Internalized racism and partner selection — How to identify if someone’s partner selection was influenced by internalized racism 
• The demasculinization of Asian men and hypersexualization of Asian women — How decades of Hollywood representation (or lack thereof) shaped the dating landscape, and how things are shifting
• "You're muddying the bloodline" and "You're colonized" — Unpacking the three most common attacks Asians in interracial relationships receive. 
• How to talk to your family about dating a non-Asian person — A practical framework for navigating parental disapproval, separating "need to haves" from "nice to haves," and addressing fear with compassion
• The "Chinese era" trend — Why cultural appreciation gone corporate is a problem, and the line between appreciation and appropriation

Dr. Stacy Litam is a licensed psychologist and one of the leading voices on Asian American mental health, sexuality, and identity. Find her on Instagram and check out her previous episodes on Big Asian Energy for more.

Show Links

Guest: Dr. Stacey Litam Website: www.staceylitam.com Instagram: @drstaceyalitam

Patterns That Remain: A Guide to Healing for Asian Children of Immigrants Available on Amazon:https://www.amazon.com/Patterns-that-Remain-Children-Immigrants/dp/0197762670

In this episode, you'll learn:

• Why Japanese students work harder after failure while North Americans work harder after success, based on a landmark 2001 study that reveals how Asian and Western motivational systems are often flipped.
• The difference between the independent vs. interdependent model of self — and how your cultural background shapes what makes you feel valuable at the most fundamental level.
• How social comparison works as a tool of motivation in collectivist cultures, and why "upward comparison" isn't threatening to East Asians, but  informational
• Why perfectionism in Asian cultures is often a survival strategy, not just a personality trait.
• The hidden reason why Western talk therapy and standard mental health advice can actually increase stress for East Asian people.
• How immigrant family dynamics intensify these pressures — and what often gets missed about the genuine benefits of collectivist systems.

Referenced Research:

• Heine & Lehman (2000s) — Japanese vs. Canadian participants on self-assessment bias
• Heine et al. (2001) — Success/failure feedback and task persistence across cultures
• White & Lehman (2005) — Upward comparison preferences after failure in Asian Canadians
• Ko & Kim — Interpersonal vs. intergroup comparison and self-esteem in Asian Americans

Resources Mentioned:

• Quiz: The 7 most common achievement patterns in Asian Americans → bigasianenergy.com

Book: Big Asian Energy by John Wang

Episode Overview:

Have you ever talked yourself out of an opportunity before you even tried? In this episode, John sits down with Diana YK Chan, personal branding strategist, LinkedIn top voice, and one of the most practical voices in the space when it comes to visibility and confidence. Diana breaks down why so many talented people stay stuck, undercharge, and undersell themselves and exactly what to do about it.

Whether you're launching a business, gunning for a promotion, or trying to get on bigger stages, this conversation gives you mindset shifts and tactical frameworks you can use immediately.

What You'll Learn in This Episode

• What imposter syndrome actually is and why 70% of people experience it
• Diana's 3-step framework: Identify → Believe → Voice your value
• The difference between speaking from your head vs. your heart — and why it changes everything
• How to "borrow belief" when you don't have enough of your own yet
• Diana's 4 Pillars of Marketability: Positioning, Credibility, Visibility, and Relatability
• The "features tell, benefits sell" rule that will change how you pitch yourself
• Why the biggest mistake new entrepreneurs make is undercharging — and how to fix it
• How to use the "What would NOT have happened if I wasn't there?" question to own your impact
• Why sharing vulnerable stories on LinkedIn led Diana to become a LinkedIn Top Voice

Key Quotes

• "How you see yourself shapes how others see you."
• "Nothing has meaning except the meaning you give it."
• "When you don't believe in yourself yet, borrow that belief."
• "Selling is serving. When you shift that, everything changes."
• "Stop underselling, underrepresenting, and undermining yourself."
• "A no doesn't mean not ever, it just means not right now."
  

Resources & Links

• Connect with Diana on LinkedIn: linkedin.com/in/dianaykchan
• Diana's LinkedIn Learning Courses: https://www.linkedin.com/learning/instructors/diana-yk-chan
• Diana's company: My Marketability - https://mymarketability.com/

In this episode, Stephen Lee shares his journey from a shy kid to a high-stakes trial lawyer, dismantling the "quiet professional" stereotype along the way. He provides a masterclass in self-advocacy, the importance of building a niche personal brand, and the technical communication skills needed to command a room or a courtroom.

Key Takeaways:

• Be Your Own Best Advocate: As a lawyer, you're trained to fight for your clients, but often forget to fight for yourself. Stephen emphasizes that doing "great work" isn't enough to reach senior levels; you must be intentional and vocal about your career goals.
• The Power of a Niche Brand: In a crowded field, specialization is key. Stephen explains how narrowing his focus to healthcare fraud and data analytics helped him stand out more effectively than being a generalist.
• Strategic Networking: Forget the cocktail parties. Real connections are built through collaborative work, such as organizing panels or volunteering for bar associations.
• Mastering Presence and Communication: Stephen shares the "sprinkler vs. sniper" technique and the importance of pacing and gestures in public speaking, skills he learned through high-stakes trial experience.
• Confidence Through Survival: True confidence isn't born from success, but from surviving rejection and failure.

About Stephen Lee

Stephen Lee is the president of the Asian American Bar Association of Greater Chicago.  He was a federal prosecutor for 11 years and was a partner at a law firm, and he now has a solo practice where he primarily defends people who are accused of health care fraud.  Before becoming a lawyer, he was a newspaper reporter, and he still writes in his spare time about topics including Asian American legal history. 

Connect with Stephen:

• AABA Chicago: https://aabaogc.wildapricot.org/ 
• LinkedIn: https://www.linkedin.com/in/stephenchahnlee/
• Website: https://www.stephenleelaw.com/
• Asian American legal history written by Stephen: https://ourapaheritage.substack.com/
• The Portrait Project: https://www.apaportraitproject.org/ 

Love this episode? Share it with someone who’s ready to level up their career. And don't forget to grab your copy of Big Asian Energy, now available on Amazon and major bookstores!

Instagram: https://www.instagram.com/drstaceyalitam/

Website: https://www.staceylitam.com/

Amazon book link: https://www.amazon.com/dp/B0DM8JJTB7?ref=cm_sw_r_ffobk_cso_cp_apin_dp_F3M9H3XBTA8QD8A2H04M&ref_=cm_sw_r_ffobk_cso_cp_apin_dp_F3M9H3XBTA8QD8A2H04M&social_share=cm_sw_r_ffobk_cso_cp_apin_dp_F3M9H3XBTA8QD8A2H04M&starsLeft=1&skipTwisterOG=1&bestFormat=true

What Jane Shares:

• How childhood trauma and adverse experiences shape our relationship with achievement and success
• Why psychological safety in leadership starts with your own inner healing work
• Healing modalities that transform trauma into authentic self-leadership

About Jane Chen

Jane Chen is the author of "Like A Wave We Break," a memoir exploring trauma, healing, and finding worthiness beyond achievement. She is the founder of Embrace, a social enterprise that created a low-cost infant warmer that has helped over one million premature babies in remote areas worldwide. Recognized as a Young Global Leader by the World Economic Forum and Social Entrepreneur of the Year, Jane has been honored by President Obama and supported by Beyonce. After experiencing burnout and a mental breakdown ten years into building Embrace, Jane embarked on an intensive healing journey that transformed her understanding of success, resilience, and leadership. She now works as a leadership coach, bringing trauma-informed practices to help leaders create psychologically safe teams and organizations.

Connect with Jane Chen

• Website: Jane Chen's Website
• "Like A Wave We Break"  available wherever you get your books

In this episode of Big Asian Energy, Vicky opens up about the toll of constantly feeling like she did not belong, and the moments that pushed her to rebuild her confidence, her voice, and her self-worth. She shares how she founded the global skincare brand Tatcha, sold it for $500M, stepped away, and then returned as CEO to lead it on her own terms with purpose and joy at the center.

If you have ever felt stuck, sidelined, or like you had to shrink yourself to survive in corporate spaces, this conversation will give you the clarity and courage to take your power back.

What You’ll Learn in This Episode

• How corporate systems quietly keep Asian employees “treading water,” or worse

• What it takes to truly reclaim your confidence, voice, and inner strength when you are in your deepest moments of uncertainty

• Why real leadership is not about perfectionism or power, but about purpose and calling

About Vicky Tsai

Vicky Tsai is the founder and current CEO of Tatcha, a luxury skincare brand inspired by traditional Japanese beauty rituals. After years in corporate America left her burned out and disillusioned, a trip to Kyoto sparked a new path. She built Tatcha from her savings, grew it into a global brand, and sold it to Unilever for $500M. After stepping away, she returned as CEO in 2021 to guide the company through a new chapter. Today, she mentors underrepresented entrepreneurs, serves on the board of Room to Read, and champions purpose-driven leadership.

Resources

Learn more about Tatcha: www.tatcha.com
Support Room to Read: www.roomtoread.org

This episode is different. It’s just me—no guest, no script—sharing the real story behind the book. Where the idea came from, what it took to write, what I’ve never said publicly about the process, and why I almost didn’t do it at all.

I made this episode because I know I would’ve wanted to hear it when I was starting out. And I made this book because I couldn’t find one that captured the full picture—not just the workplace challenges or the stereotypes, but the internal stuff no one talks about.

In this episode, I talk about:

• The moment I knew this book needed to exist
• How my personal story (from awkward kid to coach) shaped everything
• What the research says about how Asian Americans are seen—and why that matters
• The “bamboo ceiling,” and what I learned from real clients at places like Google, Amazon, and Microsoft
• What nobody tells you about book deals, imposter syndrome, and the emotional crash after finishing
• Why this book isn’t for every Asian, but for the ones who feel unseen, under-recognized, or stuck
• What’s actually inside the book—from scripts to speak up to healing family patterns

What’s inside the book

Here’s just some of what I cover:

• Why Asian confidence hits different—and how to rebuild it from the inside out
• The 3 internal patterns that keep us quiet: the Achiever, the Fixer, and the Chameleon
• Self-sabotage in disguise: over-apologizing, minimizing your work, or rejecting yourself before anyone else can
• The “achievement treadmill”—when nothing ever feels good enough
• Scripts to speak up at work, call out microaggressions, and say no without guilt
• How to navigate family expectations with respect and boundaries
• How to find your voice—without letting go of your values

 If you take away one thing
This book isn’t trying to speak for all of us. That’s impossible. But if it helps you feel even a little more seen—or a little less alone—then it was worth writing.

I hope it sparks conversation. I hope it starts something that goes far beyond me.

And I hope, above all, it helps you show up—not as who the world expects you to be, but as who you already are.

Grab Your Copy

Buy the book:https://www.penguinrandomhouse.com/books/742831/big-asian-energy-by-john-wang/

Amazon: https://www.amazon.com/Big-Asian-Energy-Unapologetic-Leadership/dp/0593475437

Barnes & Noble: https://www.barnesandnoble.com/w/big-asian-energy-john-wang/1146224703

More resources: www.bigasianenergy.com

Say hi! 
john@bigasianenergy.com | team@bigasianenergy.com

Host: John Wang

In this episode, John sits down with Dave Lu, a serial entrepreneur, Emmy-winning producer, and the founder and managing partner of Hyphen Capital, one of the top VC funds focused on backing Asian American founders and cross-cultural entrepreneurs. From the viral "Enough" letter in the Wall Street Journal to the nuances of venture capital, Dave is a walking masterclass on how to stop being "invisible" and start being audacious.

In our conversation Dave dives into the "hoop-jumping" mentality that traps many Asian American professionals and explains how to transition from feeling the need to seek validation to building real influence.

Notable Quotes:

"I started from a place where I felt Asians are invisible….But I realized that, we feel like we’re unseen, but oftentimes we don’t even see ourselves. So how can anyone else see us?” — Dave Lu

“I did everything I thought I needed to do to make my parents proud, but also to find validation and self-worth through all the hoops I was jumping through. And I think that chase for self-worth and validation from just doing things and achieving things, it just led to emptiness again and again.” — Dave Lu

“All the rules to gain power are antithetical to how Asians are raised. We’re raised to follow every rule, don’t stick out, don’t break rules, don’t disagree, don’t argue. But one of the rules to gain power is to be self-promotional and build your brand, and we’re never taught to do that.” – Dave Lu

"If you don’t take credit for your work, someone else will. Advocating for yourself is having agency." — Dave Lu

Dave Lu Links:

https://www.davelu.com/

https://www.davelu.com/podcast

https://open.spotify.com/show/7plRO8VeNdoAT5fplNoNP4

https://substack.com/@davelu

https://twitter.com/davelu

https://www.linkedin.com/in/davelu

What Sheila Lirio Marcelo Shares:

• How Asian Americans can break free from stereotypical leadership patterns by shifting from performing for approval to leading authentically from the heart
• The power of inner work practices like meditation, journaling, and Internal Family Systems to heal childhood imprints and transform limiting beliefs into sources of strength
• Why embracing our full identities—rather than hiding parts of ourselves—represents a fundamental shift from assimilation to integration, celebrating how our diverse backgrounds make us whole

About Sheila Lirio Marcelo

Sheila Lirio Marcelo is a serial entrepreneur and community leader who has built multiple platforms serving millions of families. She founded Care.com in 2006, scaled it to serve 45 million users, took it public in 2014, and exited in 2020 when it was acquired by IAC for $500 million. She is co-founder of the Asian American Foundation (TAAF), launched in 2021 to address Asian hate and promote belonging, safety, and prosperity for Asian Americans. Currently, she serves as co-founder and CEO of Ohai.ai, an AI-powered personal assistant platform helping families manage their mental load. A Harvard Law and Business School graduate who became a mother during college, Sheila has been recognized in Fortune's top 10 women entrepreneurs and Forbes' 50 over 50 list. She is a grandmother, mother of two, and dedicated advocate for caregivers and Asian American communities.

What Vicky Shares:

• Why integration, not assimilation, is the key to authentic success in professional spaces
• Breaking the survival-mode parenting cycle to raise children who thrive without identity insecurity
• How adopting an abundance mindset over competition elevates the entire Asian American community

About Vicky Nguyen
Vicky Nguyen is an Emmy Award-winning journalist, NBC News correspondent, and anchor of NBC News Daily. Born in a Saigon, her family fled Vietnam by boat when she was just 8 months old before their journey to make a new life in America. She is the author of the New York Times bestselling memoir "Boat Baby." Throughout her career in broadcast journalism, Vicky has worked across the country—from Orlando to California to New York—covering major national stories including the COVID-19 pandemic and the rise in anti-Asian hate crimes. She is passionate about representation in media, platforming diverse voices and thought leaders, and using her position to inspire the next generation that "if you can see it, you can be it." Vicky lives in New York with her family.

Connect with Vicky Nguyen
"Boat Baby" by Vicky Nguyen available wherever books are sold

What Ann and Renee Share:

• Why AAPI education must move beyond once-a-year celebrations

• Building confidence in parents and educators to advocate for full representation in schools

• Navigating political volatility around education by creating safe educator communities built on authenticity, trust, and peer-to-peer support new quotes for these ones

About Ann Kono Ann Kono is co-founder of TeachAAPI and a 2025 Female Executive of the Year Finalist from the LA Business Journal. A Chinese American who grew up in inner city Boston, she built a 25+ year career in corporate leadership, helping grow assets from $18 billion to $150 billion and serving on multiple public company boards. After her son faced microaggressions during COVID, she activated her network to create TeachAAPI, transforming her experience with childhood racism into a force for systemic educational change.

About Renee Yang
Renee Yang is co-founder of TeachAAPI with a 25-year career in strategic marketing at Fortune 500 companies including Neutrogena and Mattel. Born in Hong Kong and raised in Los Angeles, she combines her corporate expertise with deep passion for education equity. After her fifth-grade son courageously stood up to racist comments during Zoom school, she partnered with Ann to create programming that has achieved a 95% school retention rate and reached over 125,000 students.

Connect with TeachAAPI

Website: teachaapi.org

Social media: Follow @TeachAAPI

What Sean Shares:

• Breaking stereotypes and navigating representation as an Asian American actor
• Building authentic cross-cultural content through Third Culture perspective
• Surviving creative entrepreneurship and finding your deeper purpose

About Sean Dulake Sean Dulake is an actor, producer, and CEO of Third Culture Content. Born in California and raised in Arcadia, he made the bold decision to move to South Korea in 2010, where he debuted on Korean primetime television. He created and starred in the Netflix series "Drama World," which won Best Foreign Drama at the Seoul International Drama Awards. Sean also directed the Discovery Channel documentary "Korean Next: Finding Hollywood," earning a Best Director nomination at the Asian Television Awards. He currently stars as Hollis in Amazon Prime's spy thriller "Butterfly" alongside Daniel Dae Kim - marking the first American series fully financed by a US studio but shot entirely in South Korea.

Connect with Sean Dulake

Instagram: @seandulake

Third Culture Content: thirdculturecontent.com

Instagram: @thirdculturecontent

Watch "Butterfly" and "Drama World" on Amazon Prime Video

What Misa Shares:

• Breaking the myth that Asian women must choose between kindness and power

• Why losing her first business led her to build a more authentic version of success

• Being judged by your own community and learning to protect what you’ve built

About Misa Chien
Misa Chien is a former model turned serial entrepreneur who co-founded Nom Nom Truck, a multimillion-dollar food brand featured on The Food Network. After walking away from that business, she attended Harvard Business School and became deeply aware of the lack of support for Asian American women in leadership. To change that, she launched The Authentic Asian, an exclusive AAPI female leadership community designed to address unseen barriers and foster meaningful connection and opportunity

Misa is also ranked among the most viewed AAPI women on LinkedIn worldwide, and her vision centers on helping Asian women succeed whether that’s raising capital, landing a board seat, or closing their next deal

Connect with Misa & Her Community
Website: theauthenticasian.com
Instagram: @misa_chien
Linkedin: https://www.linkedin.com/in/misachien

In this inspiring episode of Big Asian Energy, we welcome Dr. Stacey Diane Arañez Litam (she, her, siya), a licensed professional clinical counselor, Associate Professor, and author of Patterns That Remain: A Guide to Healing for Asian Children of Immigrants.

Dr. Litam shares insights on healing intergenerational trauma, understanding attachment styles, dismantling the model minority myth, and reclaiming authentic self-expression—all while fostering mental well-being and honoring cultural heritage.

Connect with Dr. Stacey!

https://staceylitam.com/

https://www.instagram.com/drstaceyalitam/

https://www.linkedin.com/in/staceydianealitam/

 📚"Patterns That Remain: A Guide to Healing for Asian Children of Immigrants" Available on Amazon 👉Buy it Here

Let’s connect on socials!

Facebook: https://www.facebook.com/johnwangofficial

Instagram: https://www.instagram.com/johnwangofficial/

Tiktok: https://www.tiktok.com/@johnwangbae

Listen as we discuss how childhood messages, combining Eastern and Western therapies, and mental health stigmas affect us. Honored to be joined by Soo Jin Lee and Linda Yoon, co-directors of Yellow Tree Collective, and authors of their upcoming book "Where I Belong". Soo Jin Lee and Linda Yoon are professional therapists who witnessed firsthand how mental health issues often went unaddressed not only in their own immigrant families but also in Asian and Asian American communities.

Tune in for an important conversation on mental wellness and self-understanding. Don't miss it!

Connect with Yellow Chair Collective!

https://yellowchaircollective.com/

https://www.tiktok.com/@yellowchaircollective

https://www.instagram.com/yellowchaircollective/

https://www.facebook.com/yellowchaircollective/

https://open.spotify.com/show/23NdPdt17FyewUV2nx5BJu

https://www.linkedin.com/company/yellowchaircollective

https://www.youtube.com/@yellowchaircollective

Don’t forget to subscribe to our podcast for more episodes like this!

Check out my website: https://www.bigasianenergy.co 

Let’s connect on socials!

Facebook: https://www.facebook.com/johnwangofficial 

Instagram: https://www.instagram.com/johnwangofficial/ 

Tiktok: https://www.tiktok.com/@johnwangbae 

Many of us are constantly trying to find where we truly belong, battling the labels and expectations society imposes on us. 

In this episode, we delve into the journey of finding one's sense of belonging and overcoming the deep-seated self-doubt that comes with growing up amidst these stereotypes. We are joined by a special guest, Danny Tseng. As a successful architect and co-founder of Syllable, an award-winning design firm in Canada, Danny shares his journey of finding his sense of belonging and overcoming self-doubt in a world that often imposes stereotypes on Asian individuals. From struggling to make friends after finishing his architecture degree to becoming a master networker, Danny's story is a testament to the power of determination and cultivating social skills. 

Join us as we delve into topics like challenging negative thoughts and breaking through the bamboo ceiling, and discover how embracing one's true self can lead to personal growth and success. We also explore the importance of representation in media and the need for more Asian leaders to confidently claim their achievements and make a difference. 

Connect with Danny! 

https://www.linkedin.com/in/danny-sc-tseng-01a99238/ 

https://syllable.design/ 

Let’s connect on socials!

Facebook: https://www.facebook.com/johnwangofficial

Instagram: https://www.instagram.com/johnwangofficial/

Tiktok: https://www.tiktok.com/@johnwangbae

Whether it's the digital age influencing our connections  or because of how fast-paced life is, these changes often have the biggest effect on our relationships.

In this episode, we're going to go on a journey that will show us the science behind  healing from breakups and how our early experiences impacts our relationships as adults.

We're joined by none other than Amy Chan, a renowned breakup expert and known as the "scientific Carrie Bradshaw."

Amy will discuss the science behind getting over a breakup and look at how different childhood situations, especially for Asian Americans, can affect relationships in different ways.

Tune in and take the first step towards healing and growth.

Here’s what you can learn in the episode: 

[00:05:24] Breakup struggles lead to creation of bootcamp.

[00:09:27] Breakup healing stages, no contact rule.

[00:13:48] Different attachment styles influence breakup processing. 

[00:15:38] Collectivistic values hinder emotional expression and support.

[00:18:35] Attachment styles studied, affect adult relationships. Secure, avoidant, anxious types exist.

[00:22:27] Attractions of deprivation explained, childhood wounds reflected.

[00:26:34] Optimize dating strategy, consider long-term goals

[00:29:09] Chemistry can be misleading, prioritize values

Connect with Amy! 

https://amy-chan.com/ 

Instagram: https://www.instagram.com/missamychan/?hl=en 

LinkedIn: https://www.linkedin.com/in/missamychan/?originalSubdomain=ca 

–

Don’t forget to subscribe to our podcast for more episodes like this! 

Check out my website: https://www.bigasianenergy.co

Let’s connect on socials!

Facebook: https://www.facebook.com/johnwangofficial

Instagram: https://www.instagram.com/johnwangofficial/

Tiktok: https://www.tiktok.com/@johnwangbae

But what exactly does this mean? 

It's a question that gains increasing significance as we navigate a media landscape that often falls short of capturing the diverse richness of the Asian American experience.

Stereotypes are still around, stories remain untold, and a complex web of identities remains overlooked.

We're thrilled to introduce Andrew Chao, co-founder of Boba Guys, a pioneering Boba tea chain in the US. 

Get ready to be inspired as Andrew talks about his unique story. We'll talk about how he grew up as one of the few Asian kids in a small New Jersey town. We'll look at how this helped him develop confidence and leadership skills. 

Join us as we journey into the heart of this matter, unraveling the layers of cultural resilience, authenticity, and the pursuit of true representation.

It's time to challenge preconceptions and embrace a new narrative.

Get ready for an inspiring and thought-provoking Big Asian Energy episode! 

Here’s what you can learn in the episode: 

[00:17:58] Western stereotypes onto the CEO, despite the immigrant hustle and diverse background.

[00:36:40] "Don't touch Asian elderly, it's personal"

[00:44:57] Creating BOBA guys: embracing diversity, challenging stereotypes

[00:48:28] Specialty beverages converge globally, especially in Asia.

[00:55:50] Asian parents criticize like Yelp reviews.

[01:03:22] Similar immigrant experiences bond different cultural communities.

[01:09:13] Collectivist mentality in Asian American community.

Connect with Andrew Chau! 

https://www.bobaguys.com/our-story 

Instagram: https://www.instagram.com/chaumeleon/?hl=en 

LinkedIn: https://www.linkedin.com/in/andrewchau/ 

–

Don’t forget to subscribe to our podcast for more episodes like this! 

Check out my website: https://www.bigasianenergy.co

Let’s connect on socials!

Facebook: https://www.facebook.com/johnwangofficial

Instagram: https://www.instagram.com/johnwangofficial/

Tiktok: https://www.tiktok.com/@johnwangbae

From the media where certain opinions prevail over others, to politics where decisions are often influenced by those in positions of authority, power dynamics play a crucial role in shaping our perceptions and experiences.

As we look through the lens of contemporary society, we see a pressing problem: how can we effectively navigate power dynamics to ensure that everyone has a voice and empower communities?

In this episode, we are honored to have Millicent Cho, Dan Chen, and Ien Chi, individuals who have not only recognized these challenges but have taken proactive steps to make a difference.

Our guests share their unique experiences and talk about their work in the creative industry, such as their inspiring work with startups and established platforms like Jubilee.

Tune in to this impactful conversation as we look into the realms of power, representation, and community.  

Here’s what you can learn from the episode: 

00:05:33 Community responds to local attacks, promotes self-defense.

00:06:50 Exploitation and harm in Asian American community.

00:11:50 Combat exclusion mindset, build strong community ties.

00:15:47 Fair question: Will this represent Asians correctly?

00:18:06 "Authenticity attracts, don't seek others' approval."

00:22:21 Months of editing, 3-4 cuts, collective feedback.

00:24:45 Chaotic but captivating process of filming in NYC.

00:29:11 Empowering and inclusive environment with Asian leadership.

00:32:46 Asian Americans experience different mindset and treatment.

00:37:32 Tension in filmmaking creates strong, interesting work.

00:39:30 Navigating real forces, keep faith, find solutions.

00:43:24 Let go of perfectionism and self-worth.

Get to know more our guests through checking these out: 

Millicent Cho

https://www.instagram.com/millicentcho/?hl=en 

Dan Chen

https://www.instagram.com/thedchen/?hl=en

Ien Chi

https://www.instagram.com/ienthekorean/ 

https://www.linkedin.com/in/ien-chi-20155432/

https://www.facebook.com/ien.chi/ 

https://www.tiktok.com/@ien.chi

https://twitter.com/Ien_Chi

Check out my website: https://www.bigasianenergy.co

Let’s connect on socials!

Facebook: https://www.facebook.com/johnwangofficial

Instagram: https://www.instagram.com/johnwangofficial/

Tiktok: https://www.tiktok.com/@johnwangbae

Dive into the latest episode of Big Asian Energy, where we chat with Zach Benson,  Founder of Assistagram and Mastermind. Throughout his career, Zach has shared stages with powerhouse speakers such as Tony Robbins, Sylvester Stallone, Grant Cardone, Daymond John, and Gary Vee, sharing his expertise on Instagram growth. Zach has mastered the art of living in hotels to build his network and brand. With over 116 nights spent in Marriott hotels, both paid and free stays, Zach has truly turned hotel living into a lifestyle. He joins us to share his strategies on how to leverage travel and social media to create a big online presence and attract more opportunities. 

Get ready for an episode filled with insightful tips, inspiring stories, and a behind-the-scenes look at Zach's fascinating journey in building a high-growth lifestyle business. 

Connect with Zach!

https://www.instagram.com/zachvacay/ 

https://www.linkedin.com/in/zach-benson-368483119/ 

https://www.assistagram.com/ 

https://www.maldivesmastermind.com/ 

Let’s connect on socials!

Facebook: https://www.facebook.com/johnwangofficial

Instagram: https://www.instagram.com/johnwangofficial/

Tiktok: https://www.tiktok.com/@johnwangbae

In this powerful episode of Big Asian Energy, we sit down with Tom Kim, a licensed professional counselor, scholar, and speaker specializing in behavioral addictions, trauma, and Asian American mental health. Tom unpacks how gaming, internet use, and other behavioral dependencies impact our well-being, and why fostering community-driven healing is essential.

What You’ll Learn:

•  Why behavioral addictions (gaming, social media, etc.) develop and how they affect Asian American communities
• How gaming and online spaces fulfill unmet emotional needs like validation, autonomy, and connection
• What steps families and individuals can take to build healthier relationships and break harmful patterns

Connect with Oikos!

Website: https://www.oikoscnc.com/

Instagram: https://www.instagram.com/oikos_cnc/

Let’s connect on socials!

Facebook: https://www.facebook.com/johnwangofficial

Instagram: https://www.instagram.com/johnwangofficial/

Tiktok: https://www.tiktok.com/@johnwangbae

Tune in now for an eye-opening conversation on mental health, addiction, and healing in Asian communities!

What John shares:

• How "faults and fears must never be seen" reflects collectivist cultural conditioning
• Understanding patterns as unconscious behaviors that limit our potential
• Why shame-based identity creates self-sabotage and how vulnerability heals it

Connect with John Wang

Instagram: @johnwangofficial
"Big Asian Energy" book - Available at major retailers
Free Big Asian Energy patterns quiz at bigasianenergy.com

What Dr. Litam Shares:

• Understanding "patterns" - the unhelpful cultural scripts we carry from childhood
• Why Western therapy often misses the mark for Asian communities
• How K-pop Demon Hunters reveals the difference between toxic and healthy collectivism

About Dr. Stacey Litam Dr. Stacey Litam is a certified relationship expert, therapist, and professor specializing in Asian diaspora mental health. Her book "Patterns That Remain: A Guide to Healing for Asian Children of Immigrants" was published by Oxford University Press in January 2025. In this conversation, she explores how the film's demons represent internal critics and voices of shame, while analyzing the difference between toxic collectivism (hiding flaws to maintain harmony) and healthy collectivism (showing up authentically in community).

Connect with Dr. Stacey:
Instagram - @drstaceyalitam
Website - https://www.staceylitam.com/

References

• "Patterns That Remain: A Guide to Healing for Asian Children of Immigrants"  by Dr. Stacey Litam
• "Big Asian Energy" by John Wang
• Take the free Big Asian Energy quiz at bigasianenergy.com

Growing up, this belief becomes so ingrained that it shapes how we form relationships and perceive self-worth in adulthood.

The weight of societal expectations, cultural norms, and familial pressures craft our identities, often at the expense of our true selves.

And the result? Deep-seated insecurities, strained relationships, and battles with mental well-being.

In today's episode, we sit down with Tiffany Yu. She is s a passionate advocate on a mission to amplify intersectional disability representation and democratize visibility. A 3x TEDx speaker and a voice at the World Economic Forum, Tiffany frequently speaks on disability representation through an intersectional lens and the importance of embracing adversity. a disability advocate and mother. We delve into her fight against the model minority myth, her tumultuous bond with her mother, and her journey into disability advocacy.

Join us as we unpack Tiffany's raw emotions, her quest for self-identity, and her stand against cultural erasure.

Tune in and let's unravel her story together.

Connect with Tiffany!

https://www.tiffanyyu.com/ 

Facebook: https://www.facebook.com/imtiffanyyu 

LinkedIn: http://linkedin.com/in/tiffanyayu 

Instagram: https://www.instagram.com/imtiffanyyu/ 

Tiktok: https://www.tiktok.com/@imtiffanyyu 

Twitter: http://twitter.com/imtiffanyyu 

–

Don’t forget to subscribe to our podcast for more episodes like this! 

Check out my website: https://www.bigasianenergy.co

Let’s connect on socials!

Facebook: https://www.facebook.com/johnwangofficial

Instagram: https://www.instagram.com/johnwangofficial/

Tiktok: https://www.tiktok.com/@johnwangbae

Podcast: The Masculine Psychology Podcast

Feel free to reach out through: https://davidtianphd.com/contact-us/ If you’re interested about hearing more from David, follow him on:

Facebook: https://www.facebook.com/davidtianphd/

Youtube: https://www.youtube.com/user/TheAuraUniversity 

Don’t forget to subscribe to our podcast for more episodes like this!

Check out my website:

https://www.bigasianenergy.co

Let’s connect on socials!

Facebook: https://www.facebook.com/johnwangofficial

Instagram: https://www.instagram.com/johnwangofficial/

Tiktok: https://www.tiktok.com/@johnwangbae

In this solo episode of Big Asian Energy, we explore the concept of perfection paralysis—the fear-fueled freeze that keeps high achievers stuck in their heads and out of action. John breaks down the difference between healthy and unhealthy perfectionism, why procrastination is often not laziness, and how cultural expectations around success and "saving face" deeply influence our creative courage.

If you've ever told yourself "I'm just not ready yet," this episode will help you reframe that mindset and finally get moving.

What You’ll Learn:

• The difference between adaptive vs. maladaptive perfectionism
• How procrastination often masks a fear of judgment or shame
• Why cultural messaging around success can create deep creative blocks
• What “conditional belonging” has to do with performance anxiety
• How to start before you’re ready—and why you must
• Real-life stories from coaching clients who felt stuck, and what helped them move forward

Let’s connect on socials!

Facebook: https://www.facebook.com/johnwangofficial

Instagram: https://www.instagram.com/johnwangofficial/

Tiktok: https://www.tiktok.com/@johnwangbae

Pre-order Alert!
My new book Big Asian Energy is almost here—and I’m giving away exclusive preorder bundles!

Get a free bonus book bundle when you preorder. Preorder now: https://www.bigasianenergy.com/book-bonus-bundle

After a short break, Big Asian Energy is returning with a fresh season filled with powerful conversations, bold perspectives, and unapologetic storytelling. In this episode, we’re setting the stage for what’s ahead—new guests, deeper discussions, and more ways to uplift Asian voices. Whether we’re tackling cultural identity, career journeys, or breaking stereotypes, this season is all about amplifying our community like never before.

What to Expect This Season:

✅ Thought-provoking conversations with trailblazers

✅ Unfiltered takes on Asian representation

✅ Stories that inspire, challenge, and empower

Join us on our socials!

Facebook: John Wang Official

Instagram: @johnwangofficial

TikTok: @johnwangbae

Let’s turn up the volume on our voices.

 In this week’s podcast episode, we’re thrilled to chat with Liang Zhao, the boss lady behind Vansary, a marketing agency with a mission: to lift BIPOC voices and businesses that often go unheard.   Liang explains the difficulties Asian Americans encounter in their professional lives and businesses. They also highlight the significance of representation and removing obstacles for future generations.

With a passion for educating their community about financial assets and investment vehicles, Liang emphasizes the need for access and knowledge that can help individuals make their money work for them. We also explore the complexities of self-promotion and self-advocacy, challenging societal norms and redefining success on our own terms.    

Connect with Liang!  

https://www.vansary.com/team/liang-zhao 

https://www.linkedin.com/in/liang-zhao-7167851a 

https://www.instagram.com/liang_and_noodles/?hl=en  

Let’s connect on socials!

Facebook: https://www.facebook.com/johnwangofficial

Instagram: https://www.instagram.com/johnwangofficial/

Tiktok: https://www.tiktok.com/@johnwangbae

In this week’s episode of Big Asian Energy,  we are honored to be joined by Eric Wong, Head of Leadership Development at Adobe.  We dive into the fascinating world of leadership development and strategy consulting. 

Eric offers invaluable insights into the art and science of leadership development. Understanding individual journeys, cultural backgrounds, and personal authenticity are all key aspects of crafting impactful leadership strategies.

But this episode goes beyond the professional realm. Eric explores the depths of his personal journey, delving into the profound influence his upbringing and cultural background have had on forging his ambitions and establishing a strong sense of identity. He also emphasizes the importance of self-exploration.

This is a value-packed episode you shouldn’t miss! Tune in now and step into your Big Asian Energy! 

Connect with Eric: 

 https://www.linkedin.com/in/eric-wong-0aa1543/?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=ios_app 

Let’s connect on socials!

Facebook: https://www.facebook.com/johnwangofficial

Instagram: https://www.instagram.com/johnwangofficial/

Tiktok: https://www.tiktok.com/@johnwangbae

While the entrepreneurial journey demands hard work and dedication, it's equally important to recognize the value of rest and self-care.  

In this episode of Big Asian Energy, we are joined by Rachel Maeng Brown, CEO of GEN Agency. Rachel is a recipient of notable accolades such as “NYC 20 in their 20s” and "AHN International Unsung Hero." Rachel shares how she learned that avoiding burnout isn't just a personal goal. It's a strategic move to ensure the longevity and success of your venture.

Rachel also sheds light on the lack of Asian American women in leadership positions and the difficulties of being an influencer. She shares her personal experiences of facing microaggressions and criticism, highlighting the misconceptions people have about the hard work that goes into success. 

Join us as we explore the delicate balance between hard work and self-preservation, and discover the tools and techniques that can help every entrepreneur thrive, both personally and professionally.

Tune in and find your balance! Burn bright, not out.

Connect with Rachel! 

https://www.linkedin.com/in/rachelmaeng/ 
https://www.instagram.com/rachelmaeng/?hl=en 

–

Don’t forget to subscribe to our podcast for more episodes like this! 

Check out my website: https://www.bigasianenergy.co

Let’s connect on socials!

Facebook: https://www.facebook.com/johnwangofficial

Instagram: https://www.instagram.com/johnwangofficial/

Tiktok: https://www.tiktok.com/@johnwangbae

Remember, stars can't shine without darkness. Our setbacks are simply stepping stones, leading to brighter days. 

Recognizing the worth of failure is especially important in today's fast-paced society, where success is often measured by victories and accomplishments. 

 But how do we transform failure from a roadblock into a stepping stone?

In the fierce world of high-frequency trading, Christina Qi, CEO of Databento and the mind behind Domeyard LP, has seen her fair share of setbacks. From not landing a job offer after a Wall Street internship to bravely venturing into the hedge fund arena with a mere $1000 from her dorm room, Christina's journey wasn’t always smooth sailing. Yet, the tides of fortune changed when the world of high-frequency trading faced scrutiny after the release of Michael Lewis's Flash Boys in 2014. 

Despite the challenges, Christina emerged not just as a successful entrepreneur but also as an influential voice in her industry, sharing insights at platforms like the World Economic Forum and Harvard Business School. 

Join us in this enlightening episode as Christina Qi sheds light on the art of bouncing back from setbacks and the importance of embracing each twist and turn of our journeys.  Tune in now!

Connect with Christina Qi! 

https://www.linkedin.com/in/christinaqi/ 
https://www.christinaqi.com/ 

Don’t forget to subscribe to our podcast for more episodes like this!

Check out my website: https://www.bigasianenergy.co

Let’s connect on socials!

Facebook: https://www.facebook.com/johnwangofficial

Instagram: https://www.instagram.com/johnwangofficial/

Tiktok: https://www.tiktok.com/@johnwangbae

While many perceive vulnerability as a sign of fragility, it's actually a testament to our inner fortitude. 

Vulnerability, far from being a flaw, is a bridge to deeper human connections, personal growth, and authentic living.  Why is it so crucial to show our true emotions and fears? 

 In today's episode of Big Asian Energy, we have the incredible Dr. Stephanie Wong joining us as our special guest. She’s a licensed clinical psychologist and entrepreneur. She’s the host and founder of Colors of Success podcast. 

Dr. Stephanie sheds light on the significance of vulnerability in building relationships.  She emphasizes the importance of sharing experiences and struggles, finding validation, and working together for a fair distribution of resources. We also dive deep into the messy times and the feeling of mother's guilt that many can relate to. Stephanie recounts a powerful moment when she had to make a difficult choice between attending a White House event and her children's open house at school. 

Be an empowered Asian American Women like Dr. Stephanie and tune in now! 

Connect with Dr. Stephanie! 

https://www.drstephaniejwong.com/ 

https://www.instagram.com/color_of_success/ 

https://www.youtube.com/channel/UCiaS5_HScsbFOJE5lYrEsxw 

Let’s connect on socials!

Facebook: https://www.facebook.com/johnwangofficial

Instagram: https://www.instagram.com/johnwangofficial/

Tiktok: https://www.tiktok.com/@johnwangbae

In this enlightening episode of Big Asian Energy, we're thrilled to welcome Aysen Lee, affectionately known as the 'Asian Hitch', to share his profound journey and insights into the world of dating, with a special focus on Asian-American relationships. Aysen, a renowned relationship coach, delves into the critical importance of self-acceptance and the challenge of dismantling societal stereotypes to foster a healthy dating culture among his clients.

Aysen breaks down the intricacies of online dating, offering invaluable advice on crafting engaging messages, creating a captivating profile, and mastering the timing to spark interest.  Learn the importance of setting boundaries to ensure respect, cultivating chemistry in relationships, and fostering an environment of mutual comfort and emotional safety. 

Tune in now! 

Connect with  Aisen! 
https://www.theasiandatingcoach.com/ 
https://www.instagram.com/aisenli/?hl=en 
https://www.linkedin.com/in/aisen-li/ 

Let’s connect on socials!

Facebook: https://www.facebook.com/johnwangofficial

Instagram: https://www.instagram.com/johnwangofficial/

Tiktok: https://www.tiktok.com/@johnwangbae

In this eye-opening episode of Big Asian Energy, I talk with Jafreen Uddin, Executive Director of the Asian American Writers’ Workshop (AAWW)—and the first woman to lead the organization in its 30-year history. From her early nonprofit roots to reshaping the publishing world, Jafreen shares how she’s working to create radically inclusive spaces for Asian American writers and readers alike.

We get into the real talk behind publishing: who it excludes, how Asian American authors are often boxed in, and why building community is the key to both creativity and change.

What You’ll Learn:

• Why over 90% of published authors and publishing staff in the U.S. are white
• The invisible pressure Asian American writers feel to “represent the whole”
• How the scarcity mindset harms storytelling and writer relationships
• Why flawed, imperfect, and messy stories need to exist
• How AAWW is disrupting the traditional gatekeeping in publishing

Connect with Jafreen Uddin!
Instagram: https://www.instagram.com/jafreenmu/
Linkedin: https://www.linkedin.com/in/jafreen-uddin

Let’s connect on socials!

Facebook: https://www.facebook.com/johnwangofficial

Instagram: https://www.instagram.com/johnwangofficial/

Tiktok: https://www.tiktok.com/@johnwangbae

Pre-order Alert!
My new book Big Asian Energy is almost here—and I’m giving away exclusive preorder bundles!

Get a free bonus book bundle when you preorder. Preorder now: https://www.bigasianenergy.com/book-bonus-bundle

In this empowering episode of Big Asian Energy, we welcome Jiggy Yoon, a coach, speaker, and advocate for self-confidence and leadership. Jiggy shares her powerful journey of overcoming hardship, breaking free from limiting beliefs, and helping others do the same. From battling imposter syndrome to finding your voice in leadership, this episode is packed with wisdom, personal stories, and practical strategies for stepping into the most authentic and powerful version of yourself.

What You’ll Learn:

• Why embracing your story is key to building unshakable confidence
• How to navigate self-doubt and imposter syndrome in leadership
• What steps you can take today to own your power and make an impact
• The role of cultural identity in shaping self-worth and personal growth
• How to cultivate a mindset shift that allows you to thrive in your career and relationships

Connect with Jiggy!

Website: https://www.jiggyyoon.com
Instagram: https://www.instagram.com/jiggy_yoon
Linkedin: https://www.linkedin.com/in/naeunjiggyyoon

Let’s connect on socials!

Facebook: https://www.facebook.com/johnwangofficial

Instagram: https://www.instagram.com/johnwangofficial/

Tiktok: https://www.tiktok.com/@johnwangbae

Tune in now for an inspiring conversation on confidence, resilience, and stepping into your true power! 🎧

What John Lee Shares:

• The inner work and mindset shifts required to build substantial wealth
• How AI is creating new business opportunities while disrupting traditional industries
• Breaking through cultural limitations to build a global entrepreneurial empire

About John Lee John Lee is an internationally renowned entrepreneur, investor, and speaker who has been featured in Forbes, Sunday Times, and BBC. Awarded Man of the Year in 2017 by Global Women's Magazine, he has built a community of over 6 million social media followers worldwide. Starting as an animator who was paid £50,000 to speak on his first major stage, John transformed unconventional skills into business advantages. His empire now spans multiple industries, and he's pioneered AI clone technology that allows entrepreneurs to scale their expertise. His upcoming book with Hay House focuses on the psychology of wealth creation and business success.

Connect with John Lee:
Website: https://johnlee.com/
Instagram: @john_lee_official

What you’ll learn in this episode:

• How Confucian values and collectivism shaped tiger parenting across Asian cultures

• Why conditional love and achievement-based worth leave lasting emotional impacts

• What breaking the cycle looks like through supportive and conscious parenting

If you’ve ever felt the weight of expectations or are trying to parent differently, this episode is for you.

Let’s connect on socials!

Facebook: https://www.facebook.com/johnwangofficial

Instagram: https://www.instagram.com/johnwangofficial/

Tiktok: https://www.tiktok.com/@johnwangbae

What Gabi Shares:

• Expanding the definition of Asian American Identity
• Intergenerational and cultural gaps in immigrant households
• The unique struggles men face in therapy and identity work
  
  

About Gabi Koyenov
Gabi Koyenov is a New York–based licensed marriage and family therapist and the founder of The Men’s Therapy Studio, a space dedicated to helping men navigate mental health, relationships, and self-discovery. With roots in Central Asia and a background in Jewish tradition, Gabi brings a unique cultural lens to his work, blending clinical methods with holistic care and deep empathy.

Connect with Gabi
Website: themenstherapystudio.com
Instagram: @journey_with_gabi
Podcast: The Gabi Koyenov Podcast (Apple)
YouTube: @gabikoyenov

What Dr. Ken Fong Shares:

• How breaking free from cultural gatekeeping and generational expectations enables Asian Americans to create new paradigms of leadership
• The power of building redemptive communities that transcend dominant culture assimilation and create space for authentic identity
• Why mastering your own instrument first is essential before showing up to collaborative spaces as an Asian American leader

About Dr. Ken Fong

Dr. Ken Fong is a third-generation Chinese American who created one of the first Pan-Asian churches in the US in 1978, long before "Asian American" became mainstream. A retired pastor with over 40 years of ministry experience, he now hosts the Asian America The Ken Fong Podcast, which has been downloaded nearly 800,000 times, ranks in the top 1% of podcasts globally, and is archived by UCLA's Asian American Studies Center for its cultural significance. Dr. Fong has spent decades amplifying the voices of Asian American artists, activists, and community builders, and serves as a bridge between generations of Asian American leadership.

Connect with Dr. Ken Fong

• Podcast: Asian America The Ken Fong Podcast (available on all podcast platforms)
• Website: asianamericapodcast.com/
• Instagram: @asianamericapodcast
• Facebook: Asian America: The Ken Fong Podcast

In this deeply moving episode of Big Asian Energy, I sit down with Jackie Kai Ellis—designer, award-winning pastry chef, entrepreneur, and bestselling author of The Measure of My Powers. Jackie opens up about burnout, depression, and the courage it took to walk away from a life that looked successful but didn’t feel fulfilling. Through vulnerability, creativity, and a chocolate chip cookie, she found her way back to herself—and built something entirely new.

What You’ll Learn:

• How burnout and self-doubt can become turning points toward reinvention

• Why following small joys can unlock life-changing clarity

• How Jackie overcame cultural and personal fears to start over in her 30s

• The reality of family pressure, identity, and pursuing joy as an Asian woman

• How to trust yourself, even when the path isn’t clear

Connect with Jackie Kai Ellis!
Website:https://www.jackiekaiellis.com/
Instagram: https://www.instagram.com/jackiekaiellis

Let’s connect on socials!

Facebook: https://www.facebook.com/johnwangofficial

Instagram: https://www.instagram.com/johnwangofficial/

Tiktok: https://www.tiktok.com/@johnwangbae

Pre-order Alert!
My new book Big Asian Energy is almost here—and I’m giving away exclusive preorder bundles!

Get a free bonus book bundle when you preorder. Preorder now: https://www.bigasianenergy.com/book-bonus-bundle

Tune in now for a soulful conversation on reinvention, resilience, and what it really means to come home to yourself.

In this insightful episode of Big Asian Energy, we welcome Lorraine K. Lee, keynote speaker, LinkedIn Top Voice, and author of Unforgettable Presence: Get Seen, Gain Influence, and Catapult Your Career. Lorraine shares practical strategies to build confidence, make your voice heard, and establish a powerful presence—both in-person and virtually. Whether you're an introvert or someone looking to refine your leadership skills, this conversation will equip you with the tools to stand out in today's competitive landscape.

What You’ll Learn:

-How to develop an Unforgettable Presence and own your space

-The difference between mentors and sponsors—and why you need both

-How to self-advocate for promotions without feeling “salesy”

-Practical tips to strengthen your virtual presence and LinkedIn brand

-The power of small talk in building relationships and career opportunities

Connect with Lorraine!

Website: https://lorraineklee.com/

Instagram: https://www.instagram.com/lorraineklee/

LinkedIn: https://www.linkedin.com/in/lorraineklee/

📚 Unforgettable Presence: Get Seen, Gain Influence, and Catapult Your Career

👉 Buy it Here: https://www.lorraineklee.com/amazon-preorder/

Let’s connect on socials!

Facebook: https://www.facebook.com/johnwangofficial

Instagram: https://www.instagram.com/johnwangofficial/

Tiktok: https://www.tiktok.com/@johnwangbae

Tune in now and take charge of your career trajectory!

In this episode of Big Asian Energy, John Wang sits down with award-winning PR strategist Gloria Chou to explore how cultural conditioning affects business visibility and why healing generational trauma is essential for entrepreneurial success. Gloria shares her journey from US diplomat to PR disruptor and reveals how small business owners can land major media features without expensive agencies or connections.

What Gloria Shares:

• How cultural conditioning and generational trauma impact business visibility for BIPOC entrepreneurs
• Breaking down the gatekeeping in PR to make media access democratized and affordable
• The CPR framework for pitching journalists without expensive PR agencies

About Gloria Chou Gloria Chou is an award-winning PR strategist, host of the top-rated Small Business PR podcast, and Forbes Next 1000 honoree. A former US diplomat turned PR disruptor, she helps BIPOC and female entrepreneurs land features in outlets like The New York Times, Forbes, and Vogue without connections or massive followings. After experiencing burnout and a health crisis from chasing traditional success metrics, Gloria rebuilt her business around authentic messaging and community healing. She's passionate about dismantling PR industry gatekeeping and creating safe spaces for marginalized entrepreneurs to step into visibility.

Connect with Gloria Chou
Instagram: @gloriachoupr
Free Masterclass: learn.gloriachoupr.com/masterclass or DM "ASIAN" on Instagram for AI workflow resource
Podcast: Small Business PR

In this week’s episode of Big Asian Energy, we're thrilled to be joined by a renowned Chinese-Filipino television host, actor, and film producer. Richard's first big break came from winning the Dabarkad's Choice Award in the "You're My Foreignoy" portion of the hit show "Eat Bulaga!". Richard is now the CEO of 28 Squared Studios.

Join us as we explore the complexities of Asian identity, the ever-evolving content creation landscape and the crucial importance of better representation in Hollywood. Our conversation also highlighted the challenges and opportunities in the evolving landscape of content creation. From the spread of fake news to the responsibility of balancing content creation and fact-checking, we fully dived into the impact of unfiltered content in today's digital age. Tune in now!

Connect with Richard!

https://www.instagram.com/richardjuan/?hl=en

https://www.facebook.com/richardjuan/

https://twitter.com/richardjuan?lang=en

https://www.youtube.com/channel/UCBq3FqszcwwJlDqfb48vN_Q

Don’t forget to subscribe to our podcast for more episodes like this!

Check out my website: https://www.bigasianenergy.co 

Let’s connect on socials!

Facebook: https://www.facebook.com/johnwangofficial 

Instagram: https://www.instagram.com/johnwangofficial/ 

Tiktok: https://www.tiktok.com/@johnwangbae 

The ability to approach sensitive topics with confidence and empathy is not just about resolving conflicts or addressing issues. It's about fostering understanding, building relationships, and promoting a healthy exchange of perspectives. 

To shed light on this topic, today's episode delves into the crucial aspects of effective communication, focusing on how to approach sensitive discussions with confidence and empathy. We are honored to welcome Hilda Gan, a highly accomplished author, motivational speaker, and the brilliant mind behind REVUP Your Potential.

Hilda brings a wealth of experience from her journey in building a national engineering firm, underscoring the importance of fostering a workplace culture rooted in care, respect, and recognition.

She shares valuable insights and practical advice, highlighting the concept of "rev up" and its significant role in establishing trusting relationships. She emphasizes the need to recognize and embrace our unique communication styles, illustrating how self-discovery is pivotal in building confidence. 

Connect with Hilda! 

https://www.linkedin.com/in/hildagan/ 

https://www.peoplebrightconsulting.com/ 

Don’t forget to subscribe to our podcast for more episodes like this!

Check out my website: https://www.bigasianenergy.co

Let’s connect on socials!

Facebook: https://www.facebook.com/johnwangofficial

Instagram: https://www.instagram.com/johnwangofficial/

Tiktok: https://www.tiktok.com/@johnwangbae

We are thrilled to have Jamie Zhu, a social media sensation known for his funny prank videos and engaging content, join us for a candid discussion. Jamie recounts his unconventional journey from being a semi-pro soccer player to forging a successful career in the digital realm, shedding light on the challenges and thrills of creating viral content that resonates with millions.

He also shares intricate facets of Asian masculinity, spirituality, and the profound impact of social media on one's identity and self-worth. Learn the strength it takes to stay true to oneself and one's roots in the ever-changing landscape of social media. It's about the courage to represent and redefine Asian identity in mainstream culture, balancing traditional values with modern expressions.

Connect with Jamie!

https://www.instagram.com/jamiezhu/

https://www.facebook.com/JamieZhu/

https://twitter.com/jamiezhu/

https://au.linkedin.com/in/jamie-zhu

https://www.youtube.com/jamiezhu

Don’t forget to subscribe to our podcast for more episodes like this!

Check out my website: https://www.bigasianenergy.co 

Let’s connect on socials!

Facebook: https://www.facebook.com/johnwangofficial 

Instagram: https://www.instagram.com/johnwangofficial/ 

Tiktok: https://www.tiktok.com/@johnwangbae 

We talk about the realities of self-doubt, how perfectionism and fear keep us stuck, and why learning to believe in yourself is the most radical, life-changing thing you can do.

Sheen Shares:

• The truth behind the confidence gap—and how it affects women in leadership

• Why we’re conditioned to play small (and how to break free)

• What “ready, fire, aim” looks like in action

• Why self-promotion isn’t tacky—it’s leadership

• How to reframe rejection, get visible, and believe you’re enough

Whether you’re dreaming of publishing a book, going for that next promotion, or just want to feel less alone on the path to confidence, this conversation is for you.

About Sheena Yap Chan:
Sheena is a Wall Street Journal bestselling author of The Tao of Self-Confidence and her latest book Bridging the Confidence Gap: How Empowered Women Change the World is out now. She’s the host of a podcast of the same name, which has hit 1M+ downloads. Her work has been featured in NBC, Mindvalley, The Manila Times, and more.

Connect with Sheena: 
Take Sheena's Self-Confidence Quiz : https://www.sheenayapchan.com/quiz
Instagram:https://www.instagram.com/sheena.yap.chan/?hl=en
Linkedin: https://ca.linkedin.com/in/sheenayapchan
The Tao of Self-Confidence Podcast: https://thetaoofselfconfidence.com/
Pre order Bridging the Gap: https://www.sheenayapchan.com/bridgingtheconfidencegap

Let’s connect on socials!

Facebook: https://www.facebook.com/johnwangofficial

Instagram: https://www.instagram.com/johnwangofficial/

Tiktok: https://www.tiktok.com/@johnwangbae

Pre-order Alert!
My new book Big Asian Energy is almost here—and I’m giving away exclusive preorder bundles!

Get a free bonus book bundle when you preorder. Preorder now: https://www.bigasianenergy.com/book-bonus-bundle

What Dr. Michelle and Dr. Laura Share:

• Why healing generational trauma and perfectionism starts with parents doing their own inner work first
• Redefining success beyond doctor-lawyer-engineer to support unconventional career paths
• Building values-based parenting through connection, validation, and authentic strengths

About Dr. Michelle Chung

Dr. Michelle Chung is a clinical psychologist and head of Inpractice Psychology, specializing in anxiety, trauma, perfectionism, and people-pleasing. As a board member at Korean Community Services, she works directly with Asian families navigating the tension between cultural expectations and mental health. A recovering perfectionist herself and mother to a budding artist, Dr. Michelle is passionate about helping families break toxic cycles of pressure and achievement while building emotionally intelligent, values-aligned relationships.

About Dr. Laura Berssenbrugge

Dr. Laura Berssenbrugge is a Hawaii and New York-based child psychologist and former middle school teacher with specialized training from the Child Mind Institute and NYU Child Study Center. She works with children, teenagers, and families dealing with stress, anxiety, and the unique pressures facing Asian American youth. Dr. Laura focuses on giving parents practical tools to become cheerleaders for their children's emotional wellbeing while teaching stress management skills the whole family can practice together.

Connect with Dr. Michelle Chung and Dr. Laura Berssenbrugge

Website: themodernasianparent.com (free worksheets and resources)

Instagram: @themodernasianparent

Substack: themodernasianparent.substack.com

What Leo Shares:

• Healing generational wounds around worthiness and the belief that pain must precede love
• Why Asian men's groups succeed where traditional therapy and individualistic approaches fall short
• Redefining masculinity through vulnerability and community rather than performance and external validation

About Leo Xia
Leo Xia (known professionally as Lowhi) is a Los Angeles-based men's mental health facilitator, founder of JinShan Collective, and lead facilitator of Proud Asian Men (partnered with the Asian Mental Health Project). As an alt R&B lo-fi artist, he uniquely blends creative expression with deep emotional work. For the past five years, Leo has been leading men's circles, retreats, and workshops across the US, creating spaces where Asian men explore identity, heal generational wounds, and build lasting brotherhood through movement, music, open dialogue, and somatic practices. His work integrates emotional intelligence, communication skills, and authentic self-expression to help Asian men redefine what masculinity means on their own terms.

Connect with Leo Xia:

Instagram: @lowhiofficial
Website: proudasianmen.com

Check Out the Upcoming Vancouver Wellness Retreat here

Join us as we welcome Analiza Quiroz Wolf, a renowned executive coach specializing in empowering people of color, author of Asian-Americans Who Inspire Us, and host of Women of Color Rise. This inspirational book is now part of school curriculums and libraries, providing much-needed representation for Asian American children.  

We explore the challenges faced by Asian Americans in leadership roles, the importance of being the first, and the struggles of navigating leadership as a person of color and a woman. She shares her expertise and insights on breaking cultural norms, embracing self-love, and owning one's power.   

Connect with Analiza! 

https://www.linkedin.com/in/analizawolf/ 
https://analizawolf.com/ 
https://analizawolf.com/new-name-women-of-color-rise-with-analiza-quiroz-wolf 
https://www.instagram.com/analizawolf/

What we covered:

• Insights on Asian American nonprofit advocacy and funding strategies
• How to reclaim your identity and worth beyond stereotypes
• How we can bridge the disconnect that generational gaps and diaspora create in organizing
  
  

About Clifford:

Clifford Temprosa is an advocate, TEDx speaker, nonprofit leader and political strategist dedicated to advancing Asian American power and visibility. As the founder of Dare to Change Consulting, he’s helped unlock over $30 million in funding for Asian-led organizations through strategy, storytelling, and sustainability. A proud Filipino-Chinese immigrant, Clifford’s work bridges generations, cultures, and movements to create lasting systems of change and as the creator of Margins Of, he illuminates Asian stories and experiences as shapers of democracy. 

Find Clifford here:

Instagram : https://www.instagram.com/cliffordtemprosa

Website : https://www.wedaretochange.com/

What Nicole Shares:

• How cultural conditioning shapes how Asian American women show up at work

• Why tying self-worth to success leads to burnout and disconnection

• The power of asking for help and learning to receive support

About Nicole Tsong
Nicole Tsong (she/her) is a Taiwanese-American former journalist, bestselling author, and podcast host who helps Asian-American women reverse cultural conditioning and step into their power. A former Seattle Times columnist and award-winning journalist, she has taught yoga at the White House, spoken for companies like Seagen and Abbott, and led workshops across the country. She is the author of three books including 24 Ways to Move More and hosts the School of Self-Worth podcast. 

Connect with Nicole
Website: nicoletsong.com
Instagram: @nicoletsong
Check out the Asian Visibility System: go.nicoletsong.com/visible
Podcast: School of Self-Worth

In a world where opportunities abound, there's a persistent issue that often goes unnoticed.

Many Asian Americans venture into the corporate realm hoping to be successful and grow their careers.  However, there's a quiet, underlying barrier that most people don't notice. This problem can get in the way of success and personal growth. 

Today, we're going to look closely at this hidden problem that needs our attention.

In this episode, we're joined by an inspiring individual, Jerry Won. He's the driving force behind an Asian American Media Company and the popular podcast "Dear Asian American." 

His journey and insights promise to shed light on the subtle forces that shape our lives and offer a path toward breaking free from them. 

Let's tune in and start uncovering the layers of influence that have been silently guiding our paths. 

Here’s what you can learn in the episode: 

[00:05:20] MBA job needs income; is happiness possible?

[00:11:21] Entrepreneurs using the internet to share success stories.

[00:13:30] Pandemic show, job search, unexpected free time.

[00:19:04] Importance of identity in business narratives.

[00:24:54] Limited perspective: childhood friend becomes head partner.

[00:32:16] Use your privilege to make a difference.

[00:34:32] Find your purpose, help others, and invest.

[00:36:23] We can't control how others receive our message.

[00:40:04] Impact multiplied by income equals success.

[00:43:24] America is young, but carries ancient legacies.

Learn more about Jerry and his mission! 

https://www.jerrywon.com/ 

Instagram: https://www.instagram.com/jerryjwon/?hl=en 

LinkedIn: https://www.linkedin.com/in/jerrywon/ 

–

Don’t forget to subscribe to our podcast for more episodes like this! 

Check out my website: https://www.bigasianenergy.co

Let’s connect on socials!

Facebook: https://www.facebook.com/johnwangofficial

Instagram: https://www.instagram.com/johnwangofficial/

Tiktok: https://www.tiktok.com/@johnwangbae

What starts as a nostalgic taste test turns into a powerful conversation on belonging, bicultural identity, and inner child healing. With her signature warmth and insight, Dr. Stacey helps us unpack what it means to feel “not Asian enough,” how to hold space for grief and joy at once, and why sometimes the most healing thing you can do is cut your own fruit.

Dr. Stacey shares:

• How food helps us reconnect with cultural identity and emotional safety

• What diasporic grief and diasporic joy really feel like

• Why so many Asian Americans wrestle with “not enough-ness”—and how to reframe it

• The difference between assimilation and integration (and why one supports better mental health)

• What healing looks like when it’s playful, embodied, and rooted in joy

If you’ve ever felt caught between cultures, unsure how to “belong,” or just want a comforting conversation that goes deep while keeping it real—this episode is for you.

Connect with Dr. Stacey:

Website: https://www.staceylitam.com

Instagram: https://www.instagram.com/drstaceyalitam 

Buy Healing Patterns That Remain: https://www.staceylitam.com/patterns-that-remain-a-guide-to-healing-for-asian-children-of-immigrants

Let’s connect on socials!

Facebook: https://www.facebook.com/johnwangofficial

Instagram: https://www.instagram.com/johnwangofficial/

TikTok: https://www.tiktok.com/@johnwangbae

Pre-order Alert!

My new book Big Asian Energy is almost here—and I’m giving away exclusive preorder bundles!

Get a free bonus book bundle when you preorder.

Preorder now: https://www.bigasianenergy.com/book-bonus-bundle

In this insightful episode, we sit down with Tony Delarosa, an educator, speaker, and advocate for inclusive leadership. Tony challenges the traditional ideas of leadership, highlighting how curiosity, vulnerability, and a deep commitment to learning are the true markers of impactful leaders. From navigating self-doubt to embracing lifelong learning, this conversation will reshape how you view leadership and your role in it.

What You’ll Learn:

• Why true leadership is rooted in curiosity, not perfection
• How to earn trust and credibility as a leader in your community
• The importance of embracing mistakes and continuous learning
• How counter-narratives can reshape leadership and representation
• Practical ways to lead with authenticity and purpose

Connect with Tony Delarosa!
Website:https://www.tonyrosaspeaks.com/
Instagram: https://www.instagram.com/tonyrosaspeaks/
LinkedIn:https://www.linkedin.com/in/tonydelarosa89/

Let’s connect on socials!

Facebook: https://www.facebook.com/johnwangofficial

Instagram: https://www.instagram.com/johnwangofficial/

Tiktok: https://www.tiktok.com/@johnwangbae

Tune in now for a thought-provoking conversation on redefining leadership, curiosity, and making a lasting impact!

In this insightful episode of Big Asian Energy, we welcome Georgianna Lee, a counselor, relationship coach, and parenting expert with nearly two decades of experience helping individuals and families—especially in Asian communities—build meaningful connections. Georgianna shares how self-love transforms every aspect of our lives and provides powerful tools to cultivate healthier relationships.

What You’ll Learn:

• Why self-acceptance is so difficult, especially within Asian cultural contexts, and how to shift towards self-love
• How childhood experiences shape relationship dynamics and emotional patterns
• What reparenting yourself looks like and how it leads to deeper healing

Connect with Georgianna!

Website : https://www.georgiannalee.com

Instagram : https://www.instagram.com/georgiannalee/

Let’s connect on socials!

Facebook: https://www.facebook.com/johnwangofficial

Instagram: https://www.instagram.com/johnwangofficial/

Tiktok: https://www.tiktok.com/@johnwangbae

Tune in now and take the first step toward self-acceptance and deeper connections!

What Kaila Shares:

• The fetishization and objectification of Asian women

• Her journey of rebellion, fame, and survival in modeling and music

• Why authentic representation matters in the fight against stereotypes

About Kaila Yu
Kaila Yu is an Asian American writer, musician, and former model. She was one of the first Asian American pin-up models to break into the mainstream and later became the lead singer of Nylon Pink, an all-Asian American rock band that toured internationally. Her writing has been published in The New York Times, Rolling Stone, and The Los Angeles Times. Her upcoming memoir, Fetishized, explores identity, survival, and reclaiming power in a world that too often objectifies Asian women.

Connect with Kaila Yu
Instagram: @kailayu 
Twitter: @kailayu 
Order her memoir Fetishized: Fetishized by Kaila Yu

In this in-person episode of Big Asian Energy, John sits down with Christine Hung, Executive Director of Marketing at Vintage Books (Penguin Random House) and interim director of People of Color in Publishing. From growing up in Minnesota to working on campaigns for literary icons like James Baldwin and Toni Morrison, Christine shares how her journey has been quietly powered by advocacy, storytelling, and community.

They dive deep into the unspoken realities of publishing—who gets in, who gets left out, and why representation isn’t just about who’s on the page, but who’s in the room. With humor, heart, and plenty of honesty, Christine reflects on identity, negotiation, diversity in publishing, and why she’d love to teach a class on financial literacy.

What You’ll Learn:

• Why representation—both on the page and behind the scenes—matters more than ever

• How financial privilege and gatekeeping shape who gets to work in publishing

• What it really means to advocate for inclusion from inside the system

• Why curiosity, connection, and negotiation are essential tools for career growth

• How we can reimagine publishing to be more transparent, equitable, and inclusive

Connect with Christine and POC in Publishing!

Instagram: https://www.instagram.com/pocpub/

Website: https://www.pocinpublishing.com/

In this inspiring episode of Big Asian Energy, we welcome Amy Yip, a dedicated life transformation and mental fitness coach. Amy specializes in helping the Asian American and Pacific Islander (AAPI) community break free from societal expectations to craft their own life stories. She tackles the big challenges: building self-confidence, facing parental disapproval, and daring to be different.

Amy shares her expertise on overcoming workplace challenges, boosting self-esteem, and dealing with burnout. She emphasizes the importance of listening to our bodies through somatic work and discusses how to heal from the past while setting healthy boundaries for the future.

Tune in now!

Connect with Amy!

https://amyyipcoaching.com/

https://www.instagram.com/amyyipcoaching/

https://www.linkedin.com/in/amycyip/

https://www.facebook.com/amyyipcoaching/

Let’s connect on socials!

Facebook: https://www.facebook.com/johnwangofficial

Instagram: https://www.instagram.com/johnwangofficial/

Tiktok: https://www.tiktok.com/@johnwangbae

Join us in today's enlightening episode as we delve into the captivating journey of Renee Chan, known by her stage name Nae Nae, a trailblazing musician who has made a significant mark in the hip hop music scene of Taiwan.

In an industry often characterized by its cultural biases and rigid preferences, Nae Nae's experience stands as a testament to the power of perseverance and authenticity.

Be inspired by her relentless pursuit of artistic expression!

Connect with Renee!

https://www.facebook.com/ReneeTakeOver

https://www.instagram.com/reneetakeover/

https://twitter.com/ReneeTakeOver

Don’t forget to subscribe to our podcast for more episodes like this!

Check out my website: https://www.bigasianenergy.co 

Let’s connect on socials!

Facebook: https://www.facebook.com/johnwangofficial 

Instagram: https://www.instagram.com/johnwangofficial/ 

Tiktok: https://www.tiktok.com/@johnwangbae 

In today's episode, we dive deep into the intersection of identity and work. We spend so much of our lives working, often more than we do with our own families. That's why it's crucial to explore how we bring our authentic selves to the workplace.

Today's guest embodies the spirit of perseverance and ambition that many immigrants bring to the shores of America. Hailing from Taiwan, he's not just an immigrant but a trailblazer in the e-commerce technology world. With over 15 years of experience, Dennis Yao Yu has been the backbone of startups and corporate giants alike. Today, he's championing entrepreneurs at Shopify as the Merchant Success Team Leader. Before this, he lent his expertise to the prestigious University of Southern California's Marshall School of Business. And his leadership at Art.com led to a monumental exit from Walmart. 

Dennis shares how his diverse background gives a valuable perspective that others may not have, leading to innovative thinking and different approaches to revenue growth and cost savings. We'll also delve into the role that identity and culture play in how Asians perceive and perform at work. Dennis sheds light on his personal experiences as an Asian professional and the challenges and opportunities they've encountered along the way. Discover strategies for recognition and promotion, as well as the importance of mentorship and sponsorship within organizations.

Tune in as we unpack the complexities of being "the other" in the workplace and the steps needed at a corporate and leadership level to ensure that all employees are seen, heard, and given equal opportunities.  Tune in now! 

Connect with Dennis:

https://www.linkedin.com/in/dennisyaoyu/ 

https://www.instagram.com/dennis_yao_yu/ 

Don’t forget to subscribe to our podcast for more episodes like this!

Check out my website: https://www.bigasianenergy.co

Let’s connect on socials!

Facebook: https://www.facebook.com/johnwangofficial

Instagram: https://www.instagram.com/johnwangofficial/

Tiktok: https://www.tiktok.com/@johnwangbae

What You’ll Learn:

• Why high achievers—especially in Asian cultures—feel pressure to keep pushing, even at the cost of their well-being.
• How Newton confronted the “achievement monster” and reframed his relationship with success.
• What practical steps you can take to avoid burnout while still pursuing excellence.

Connect with Georgianna!

Website : https://www.newtoncheng.com/

Instagram : http://instagram.com/newtoncheng/

Linkedin: https://www.linkedin.com/in/newtoncheng

Let’s connect on socials!

Facebook: https://www.facebook.com/johnwangofficial

Instagram: https://www.instagram.com/johnwangofficial/

Tiktok: https://www.tiktok.com/@johnwangbae

Tune in now and take the first step toward self-acceptance and deeper connections!

The reality? This belief system becomes so deeply ingrained that it shapes our self-perception, influencing our interactions, relationships, and even our career choices.

Cultural expectations, societal pressures, and personal experiences combine to create the lens through which we view ourselves and the world around us.

And the result of this? It often leads to self-doubt, a constant need for external validation, and a disconnection from our true selves.

In our latest episode, we are joined by Visa Shanmugam.  Visa Shanmugam is a dedicated Mindset and Empowerment Coach on a mission to inspire change. Drawing from her unique experiences, including her Indian upbringing and subsequent life in the UK and USA, Visa seeks to challenge and transform deeply held cultural beliefs, especially those pertaining to women's roles in society. She passionately believes in empowering women to rise above societal expectations, encouraging them to live their most authentic lives.  

We dive deep into the transformative power of breathwork and embodiment. We explore how these practices can help us reconnect with our bodies, heal past traumas, and navigate the complex web of cultural expectations and personal aspirations.

Don't just listen! Feel, heal, and reclaim your narrative. 🌟

Connect with Visa!

https://www.visalakshi.com/ 

Instagram: https://www.instagram.com/lifecoachvisa/?hl=en 

Tiktok: https://www.tiktok.com/@lifecoachvisa  

–

Don’t forget to subscribe to our podcast for more episodes like this! 

Check out my website: https://www.bigasianenergy.co

Let’s connect on socials!

Facebook: https://www.facebook.com/johnwangofficial

Instagram: https://www.instagram.com/johnwangofficial/

Tiktok: https://www.tiktok.com/@johnwangbae

What Ada Shares:

• Breaking into Hollywood (especially for Asian Americans)

• Representation, identity, and mental health in entertainment

• The realities behind the glamour of Hollywood careers

About Ada Tseng
Ada Tseng is the co-author of Breaking Into New Hollywood: A Career Guide to a Changing Industry, a forthcoming book written with Jon Healey. She co-hosts the Asian American pop culture history podcast Saturday School with Brian Hu and is a former editor at the Los Angeles Times.

Connect with Ada
Instagram: @adatseng88
Podcast: Saturday School (Apple, Spotify)
Pre Order Ada's book: Breaking Into New Hollywood 

In the dynamic realm of leadership, it's crucial to not only break through these ceilings but also to nurture one's self-belief and resilience.

In this episode of Big Asian Energy, we are honored to be joined by Sheena Yap Chan. Sheena is a The Wall Street Journal Bestselling author, keynote speaker, consultant, and award-winning podcaster on leadership and self-confidence. She is also the founder and host of the award-winning podcast called The Tao of Self-Confidence where she interviews Asian women about their inner journey to self-confidence. 

We explore the trends and struggles women face on their journey to building self-confidence, and how cultural upbringing can play a role. But fear not, Sheena provides actionable advice on practices that can help women overcome these obstacles. We also tackle workplace challenges faced by Asian women, from being overlooked for promotions to not being taken seriously due to their appearance or name.

Connect with Sheena! 

https://www.linkedin.com/in/sheenayapchan/?originalSubdomain=ca 

https://www.instagram.com/sheena.yap.chan/?hl=en 

https://thetaoofselfconfidence.com/ 

–

Don’t forget to subscribe to our podcast for more episodes like this!

Check out my website: https://www.bigasianenergy.co

Let’s connect on socials!

Facebook: https://www.facebook.com/johnwangofficial

Instagram: https://www.instagram.com/johnwangofficial/

Tiktok: https://www.tiktok.com/@johnwangbae

Our conversation breaks down the concept of adultification, the difference between healthy high performance and anxious over-functioning, and how to move from reactive fixing to responsive choice.

Notable Quotes:

"Adultification happens when the parent-child hierarchy basically flips upside down... the child instead becomes a caregiver to the parent."

"There’s a massive difference between healthy high performance and over-functioning... healthy high performance happens when you choose to excel because you’re genuinely excited. Over-functioning comes out of a sense of compulsion."

"True maturity isn’t actually doing everything for everyone. It’s knowing what is actually yours to carry and allowing other people to do what they’re here to do."

"Being a good child [often] means erasing your needs entirely or hiding them so that you’re not adding more inconvenience and burden to your parents' already heavy plates."

Key Discussion Points:

The Two Types of Adultification: Breaking down "Instrumental Adultification" (logistics and bills) versus the "sneakier" "Emotional Adultification" (becoming a parent’s therapist or marriage counselor).

The Cultural Amplifier: How immigrant survival mode forces children to become cultural interpreters and emotional caretakers before they have a choice.

Hyper-vigilance vs. Emotional Intelligence: Why being "good at reading the room" is often a nervous system adaptation learned to predict emotional outbursts in childhood.

The 10-Second Pause: A practical tool to interrupt the autopilot "fixer" instinct and allow for self-regulation.

Differentiation: Learning to build your own identity and value system while still remaining emotionally connected to your family.