<![CDATA[Pivots & Plot Twists]]>The podcast where I invite a group of inspiring change makers and leaders from different industries and walks-of-life to discuss the topic of being brave, navigate change and what to do when life throws a plot twist or two.

]]>https://pivotsandplottwists.fireside.fmRiverside.fm (https://riverside.com)Mon, 02 Nov 2026 14:26:10 GMTMon, 08 Jun 2026 10:57:22 GMT60Tamsyn Allington<p>The podcast where I invite a group of inspiring change makers and leaders from different industries and walks-of-life to discuss the topic of being brave, navigate change and what to do when life throws a plot twist or two.</p>episodicTamsyn Allingtonhello@tamsyn.cono<![CDATA[Ep 74: You're Not Stuck, You're Just Sitting on the Fence]]>This is the final episode of our Chapters of Change season, and I'm using it to pull together the thread that's run through the whole season: power, and what we do with the choices we actually have.

I started this podcast in 2023 looking for a space to share stories of change and connect with people who'd lived through something similar. But the world has moved faster than any of us expected, and change doesn't feel like a single event anymore. It feels constant, unpredictable and relentless.

This season we've talked about change we didn't see coming, the loss of identity that follows when the thing we built our sense of self around disappears, change that gets thrust on us without consent, and change that happens because someone misused their power. The theme of power kept showing up more than I expected it to, and it's what I want to leave you with as we close the season.

Here's the truth I keep coming back to: most of us have more choice than we give ourselves credit for. We're just very good at sitting on the fence, describing the change we want in enormous detail, and much less good at actually doing the one small thing that moves us toward it. What you're looking for is probably on the other side of a decision you haven't yet made.

So I've given you something practical to take with you. Four steps: name the decision you're avoiding, out loud. Give it a specific date. Take the smallest possible action within 48 hours. And stop waiting to feel ready, because that feeling is probably never coming.

We'll be taking a break from the podcast in September and back with a new season in October. Thank you for being part of this community and for showing up for these conversations all season.

Key Themes

  • Power, and the choices we don't realise we have
  • Fence-sitting versus deciding
  • The Latin root of "decision" — to cut off
  • A practical four-step framework: name it, date it, act on it, stop waiting to feel ready
  • Reflecting on the Chapters of Change season as a whole
  • Community and honest conversation as the throughline of the podcast

Standout Quote

"On the other side of a decision you haven't yet made is probably the exact change, the exact truth, or the exact goal you've been telling me and probably other people that you are looking to make."

Hashtags

#PivotsAndPlotTwists #ChaptersOfChange #LeadWell #Leadership #Decisions #PersonalGrowth #WorkplaceCulture

]]>c3c7dd95-45ee-4521-8a40-47efc3756554Tue, 18 Aug 2026 04:45:00 GMT<p>This is the final episode of our Chapters of Change season, and I'm using it to pull together the thread that's run through the whole season: power, and what we do with the choices we actually have.</p><p></p><p>I started this podcast in 2023 looking for a space to share stories of change and connect with people who'd lived through something similar. But the world has moved faster than any of us expected, and change doesn't feel like a single event anymore. It feels constant, unpredictable and relentless.</p><p></p><p>This season we've talked about change we didn't see coming, the loss of identity that follows when the thing we built our sense of self around disappears, change that gets thrust on us without consent, and change that happens because someone misused their power. The theme of power kept showing up more than I expected it to, and it's what I want to leave you with as we close the season.</p><p></p><p>Here's the truth I keep coming back to: most of us have more choice than we give ourselves credit for. We're just very good at sitting on the fence, describing the change we want in enormous detail, and much less good at actually doing the one small thing that moves us toward it. What you're looking for is probably on the other side of a decision you haven't yet made.</p><p></p><p>So I've given you something practical to take with you. Four steps: name the decision you're avoiding, out loud. Give it a specific date. Take the smallest possible action within 48 hours. And stop waiting to feel ready, because that feeling is probably never coming.</p><p></p><p>We'll be taking a break from the podcast in September and back with a new season in October. Thank you for being part of this community and for showing up for these conversations all season.</p><p></p><p><b>Key Themes</b></p><ul><li>Power, and the choices we don't realise we have</li><li>Fence-sitting versus deciding</li><li>The Latin root of "decision" — to cut off</li><li>A practical four-step framework: name it, date it, act on it, stop waiting to feel ready</li><li>Reflecting on the Chapters of Change season as a whole</li><li>Community and honest conversation as the throughline of the podcast<p></p></li></ul><p><b>Standout Quote</b></p><p>"On the other side of a decision you haven't yet made is probably the exact change, the exact truth, or the exact goal you've been telling me and probably other people that you are looking to make."</p><p></p><p><b>Hashtags</b></p><p>#PivotsAndPlotTwists #ChaptersOfChange #LeadWell #Leadership #Decisions #PersonalGrowth #WorkplaceCulture</p>no00:16:2674Ep 74: You're Not Stuck, You're Just Sitting on the Fencefull<![CDATA[Ep 73: Who's Carrying the Weight? A Hard Look at Power, Culture and Leadership]]>This week I'm doing something a little different.

I'm showing up angry, and I'm not pretending otherwise. Not raging at individuals or companies, but frustrated by the systems businesses build around the people inside them. Systems that reward speed and presenteeism over quality. Systems that reward hierarchy over humanity.

Systems that let people self-protect and avoid hard conversations while calling it leadership.

I share three real examples that on the surface look completely different, a senior woman sidelined during maternity leave, the quiet person who holds an organisation together without ever getting credit, and the person who finally earns a seat at the table only to find no one gave them the tools to succeed there. Different stories, same pattern. It always comes back to power, who has it, and what they do with it when no one's watching.

I ask myself the uncomfortable question I think a lot of us are asking right now: what if change isn't actually deliverable? And I sit with that honestly before landing somewhere I still believe in. Leadership isn't complicated. Strip away the frameworks and the jargon and it comes down to three things: clarity, capacity and culture. And culture isn't the poster in reception. It's the last decision you made as a leader when nobody was checking on you.

Key Themes

  • The abuse and misuse of power in organisational culture
  • How culture erodes gradually through small, ordinary decisions rather than one dramatic moment
  • The "unseen glue" people who hold businesses together without recognition
  • Being handed a seat at the table without the support to use it
  • Clarity, capacity and culture as the real foundations of leadership
  • Refusing to let someone else's behaviour become your identity

Let's connect:

Email me at hello@tamsyn.co

]]>a1082a89-1035-4a65-b73f-9bf8470dd15dTue, 11 Aug 2026 04:45:00 GMT<p>This week I'm doing something a little different. </p><p></p><p>I'm showing up angry, and I'm not pretending otherwise. Not raging at individuals or companies, but frustrated by the systems businesses build around the people inside them. Systems that reward speed and presenteeism over quality. Systems that reward hierarchy over humanity. </p><p></p><p>Systems that let people self-protect and avoid hard conversations while calling it leadership.</p><p></p><p>I share three real examples that on the surface look completely different, a senior woman sidelined during maternity leave, the quiet person who holds an organisation together without ever getting credit, and the person who finally earns a seat at the table only to find no one gave them the tools to succeed there. Different stories, same pattern. It always comes back to power, who has it, and what they do with it when no one's watching.</p><p></p><p>I ask myself the uncomfortable question I think a lot of us are asking right now: what if change isn't actually deliverable? And I sit with that honestly before landing somewhere I still believe in. Leadership isn't complicated. Strip away the frameworks and the jargon and it comes down to three things: clarity, capacity and culture. And culture isn't the poster in reception. It's the last decision you made as a leader when nobody was checking on you.</p><p></p><p><b>Key Themes</b></p><ul><li>The abuse and misuse of power in organisational culture</li><li>How culture erodes gradually through small, ordinary decisions rather than one dramatic moment</li><li>The "unseen glue" people who hold businesses together without recognition</li><li>Being handed a seat at the table without the support to use it</li><li>Clarity, capacity and culture as the real foundations of leadership</li><li>Refusing to let someone else's behaviour become your identity</li></ul><p></p><p>Let's connect: </p><p>Email me at <a rel="noopener noreferrer nofollow" href="mailto:hello@tamsyn.co" target="_blank">hello@tamsyn.co</a><br /><br /></p>no00:24:3073Ep 73: Who's Carrying the Weight? A Hard Look at Power, Culture and Leadershipfull<![CDATA[Ep 72: Grounded or Stuck? The Test I Use to Know If I've Outgrown Something]]>This week's chapter is a solo one, and it starts on a beach in West Cornwall, the place I grew up. Standing there on the 30th anniversary of my dad's passing, I realised something had shifted. Cornwall no longer felt like home. Not because I love it any less, but because my sense of home has moved somewhere else entirely.

In this episode I explore what a place makes possible for us, and when it quietly starts to hold us back. I talk about my dad, the kind of leader and person he was, and how his particular brand of load bearing kindness shaped the way I lead today, plus an honest reflection on trying to build belonging through job titles earlier in my career (and a midlife gardening confession along the way).

Key themes

  • The difference between being grounded and being stuck, and why they can look identical from the outside
  • Why you cannot outsource your sense of identity to a job title or a workplace
  • Kindness as a load bearing leadership trait, not a soft or performative one
  • Building a portable sense of home that lives within you rather than in a place
  • A simple end-of-day test for noticing whether a workplace is expanding you or shrinking you
  • Small, ordinary joys as a form of expansion, not just big dramatic reinvention

Standout quote
"The distinction I keep returning to is the difference between being grounded and being stuck. A place that truly grounds you is still growing you. A place where you're stuck stopped growing you some time ago, you just haven't updated your paperwork about it yet."

Tamsyn.co

]]>8082f0df-9c79-45b4-9c5b-9d0b890a60bdTue, 04 Aug 2026 04:45:00 GMT<p>This week's chapter is a solo one, and it starts on a beach in West Cornwall, the place I grew up. Standing there on the 30th anniversary of my dad's passing, I realised something had shifted. Cornwall no longer felt like home. Not because I love it any less, but because my sense of home has moved somewhere else entirely.</p><p></p><p>In this episode I explore what a place makes possible for us, and when it quietly starts to hold us back. I talk about my dad, the kind of leader and person he was, and how his particular brand of load bearing kindness shaped the way I lead today, plus an honest reflection on trying to build belonging through job titles earlier in my career (and a midlife gardening confession along the way).</p><p></p><p><b>Key themes</b></p><ul><li>The difference between being grounded and being stuck, and why they can look identical from the outside</li><li>Why you cannot outsource your sense of identity to a job title or a workplace</li><li>Kindness as a load bearing leadership trait, not a soft or performative one</li><li>Building a portable sense of home that lives within you rather than in a place</li><li>A simple end-of-day test for noticing whether a workplace is expanding you or shrinking you</li><li>Small, ordinary joys as a form of expansion, not just big dramatic reinvention<p></p></li></ul><p><b>Standout quote</b><br />"The distinction I keep returning to is the difference between being grounded and being stuck. A place that truly grounds you is still growing you. A place where you're stuck stopped growing you some time ago, you just haven't updated your paperwork about it yet."</p><p></p><p><a rel="noopener noreferrer nofollow" href="http://Tamsyn.co" target="_blank">Tamsyn.co</a></p><p></p>no00:23:4372Ep 72: Grounded or Stuck? The Test I Use to Know If I've Outgrown Somethingfull<![CDATA[Ep 71: Rejection, Reinvention and Learning to Give Yourself Grace with Emily McGuirk ]]>Emily McGuirk is back on Pivots & Plot Twists, and what a year it's been since she last joined us. This episode picks up her story exactly where change loves to strike, without warning.

Emily talks openly about losing funding for a project she was passionate about, an unexpected end to a role she loved, and the gut punch of having a business loan approved to buy a stage school, only for the offer to be turned down. She shares what it felt like to be rejected twice in quick succession, and how that rejection became the foundation for the next chapter of her business, Small Steps Big Vision, now focused on communications and confidence coaching for founders, leaders and teams.

This is a conversation about community, autonomy, and the discipline of giving yourself grace when nothing is quite in order yet. It is honest, generous and full of hard won wisdom for anyone standing where Emily stood a year ago.

Key themes

  • Rejection is often redirection, even when it does not feel that way at the time
  • You are never starting from scratch. You are evolving into the next chapter
  • The importance of building and leaning on your support network before you need it
  • Autonomy and flexibility as non-negotiables, not nice-to-haves
  • Giving yourself grace when things are not all in place yet
  • Reframing nerves as fuel rather than something to fear
  • Getting clear on what you offer, rather than searching for the perfect role

Emily McGuirk is a speaker, communications coach and award-winning business owner. With over 15 years of experience and a background in acting and the performing arts, she helps founders, leaders and teams communicate with confidence, credibility and impact, supporting professionals to manage nerves, build presence and trust their voice when pitching, presenting, networking and leading.

Connect with Emily: https://www.linkedin.com/in/emily-mcguirk-helping-people-build-confidence-presence-impact/

#PivotsAndPlotTwists #ChaptersOfChange #Reinvention #CareerPivot #Confidence #PersonalGrowth

]]>9febabcf-c255-4e85-b2eb-d998ea134423Tue, 28 Jul 2026 06:00:00 GMT<p>Emily McGuirk is back on Pivots &amp; Plot Twists, and what a year it's been since she last joined us. This episode picks up her story exactly where change loves to strike, without warning.</p><p>Emily talks openly about losing funding for a project she was passionate about, an unexpected end to a role she loved, and the gut punch of having a business loan approved to buy a stage school, only for the offer to be turned down. She shares what it felt like to be rejected twice in quick succession, and how that rejection became the foundation for the next chapter of her business, Small Steps Big Vision, now focused on communications and confidence coaching for founders, leaders and teams.</p><p>This is a conversation about community, autonomy, and the discipline of giving yourself grace when nothing is quite in order yet. It is honest, generous and full of hard won wisdom for anyone standing where Emily stood a year ago.</p><p></p><p><b>Key themes</b></p><ul><li>Rejection is often redirection, even when it does not feel that way at the time</li><li>You are never starting from scratch. You are evolving into the next chapter</li><li>The importance of building and leaning on your support network before you need it</li><li>Autonomy and flexibility as non-negotiables, not nice-to-haves</li><li>Giving yourself grace when things are not all in place yet</li><li>Reframing nerves as fuel rather than something to fear</li><li>Getting clear on what you offer, rather than searching for the perfect role</li></ul><p></p><p>Emily McGuirk is a speaker, communications coach and award-winning business owner. With over 15 years of experience and a background in acting and the performing arts, she helps founders, leaders and teams communicate with confidence, credibility and impact, supporting professionals to manage nerves, build presence and trust their voice when pitching, presenting, networking and leading.</p><p></p><p>Connect with Emily: <a rel="noopener noreferrer nofollow" href="https://www.linkedin.com/in/emily-mcguirk-helping-people-build-confidence-presence-impact/" target="_blank">https://www.linkedin.com/in/emily-mcguirk-helping-people-build-confidence-presence-impact/</a></p><p></p><p>#PivotsAndPlotTwists #ChaptersOfChange #Reinvention #CareerPivot #Confidence #PersonalGrowth</p>no00:39:5371Ep 71: Rejection, Reinvention and Learning to Give Yourself Grace with Emily McGuirk full<![CDATA[Ep 70: The Future of Leadership is Human, It's Time to Be Brave Enough to Lead That Way]]>This is a solo episode, and one I have wanted to share for a while.

It is based on a keynote I recently delivered at a people and culture conference, where so much of the conversation was dominated by AI, automation and the pace of change. And I wanted to offer something different. A pause. A provocation. And a reminder of what actually makes leadership work.

Because in a world that is speeding up, becoming more machine-driven and more noisy by the day, I genuinely believe that being human is not a weakness in leadership. It is the differentiator.

What this episode is about

I open with a story from earlier in my career, a moment that has stayed with me for years. We were doing a culture survey inside a business and one word kept coming up unprompted from employees across the organisation. That word was love. And a senior leader shut it down in a single sentence.

That moment taught me something important. Not just about that leader, but about the choice every leader faces between getting curious about what their people are actually telling them or sanitising it because it feels uncomfortable.

From there I get into the bigger picture: why we have built organisations that ask people to perform at the highest level while simultaneously suppressing the very conditions that make high performance possible. Why resilience has become a survival tool we have somehow mistaken for a leadership strategy. And why the gap between what organisations say about values and how they actually use them is costing them more than they realise.

I also talk about the shift I think we need to make, from leadership development to human development, and why the skills we have historically called soft are anything but.

The things worth sitting with

People do not leave organisations because they are tired of working. They leave because they are tired of shrinking.

Resilience is a survival tool. It was never meant to be a permanent state.

Human skills are not soft skills. Emotional intelligence, psychological safety, clarity, dignity and the ability to hold complexity under pressure are precision skills for the world we are operating in right now.

The leader casts a shadow. You set the tone for whether the people around you feel safe to think, safe to speak and safe to be human.

In a world increasingly powered by machines, being genuinely human is not just important. It is a competitive advantage.

Who this is for

If you are a CEO, CPO, HRD, COO or anyone with responsibility for leading people and shaping culture, this one is for you. But honestly, if you lead anything, including yourself, I think there is something here worth hearing.

Want to know more?

If anything in this episode resonated and you want to explore what this looks like in practice, find out more about the LeadWell methodology over on LinkedIn or head to tamsyn.co

Listen on Spotify and Apple Podcasts

If this landed, please share it with someone who needs to hear it. And follow Pivots and Plot Twists so the next chapter finds you easily.

#PivotsAndPlotTwists #ChaptersOfChange #Leadership #HumanSkills #FutureOfWork #Podcast

]]>9a40db11-d272-4393-8dd9-dc39d3654037Tue, 21 Jul 2026 05:00:00 GMT<p>This is a solo episode, and one I have wanted to share for a while.</p><p></p><p>It is based on a keynote I recently delivered at a people and culture conference, where so much of the conversation was dominated by AI, automation and the pace of change. And I wanted to offer something different. A pause. A provocation. And a reminder of what actually makes leadership work.</p><p></p><p>Because in a world that is speeding up, becoming more machine-driven and more noisy by the day, I genuinely believe that being human is not a weakness in leadership. It is the differentiator.</p><p></p><p><b>What this episode is about</b></p><p>I open with a story from earlier in my career, a moment that has stayed with me for years. We were doing a culture survey inside a business and one word kept coming up unprompted from employees across the organisation. That word was love. And a senior leader shut it down in a single sentence.</p><p>That moment taught me something important. Not just about that leader, but about the choice every leader faces between getting curious about what their people are actually telling them or sanitising it because it feels uncomfortable.</p><p>From there I get into the bigger picture: why we have built organisations that ask people to perform at the highest level while simultaneously suppressing the very conditions that make high performance possible. Why resilience has become a survival tool we have somehow mistaken for a leadership strategy. And why the gap between what organisations say about values and how they actually use them is costing them more than they realise.</p><p>I also talk about the shift I think we need to make, from leadership development to human development, and why the skills we have historically called soft are anything but.</p><p></p><p><b>The things worth sitting with</b></p><p>People do not leave organisations because they are tired of working. They leave because they are tired of shrinking.</p><p>Resilience is a survival tool. It was never meant to be a permanent state.</p><p>Human skills are not soft skills. Emotional intelligence, psychological safety, clarity, dignity and the ability to hold complexity under pressure are precision skills for the world we are operating in right now.</p><p>The leader casts a shadow. You set the tone for whether the people around you feel safe to think, safe to speak and safe to be human.</p><p>In a world increasingly powered by machines, being genuinely human is not just important. It is a competitive advantage.</p><p></p><p><b>Who this is for</b></p><p>If you are a CEO, CPO, HRD, COO or anyone with responsibility for leading people and shaping culture, this one is for you. But honestly, if you lead anything, including yourself, I think there is something here worth hearing.</p><p></p><p><b>Want to know more?</b></p><p>If anything in this episode resonated and you want to explore what this looks like in practice, find out more about the LeadWell methodology over on LinkedIn or head to <a rel="noopener noreferrer nofollow" href="http://tamsyn.co" target="_blank">tamsyn.co</a> </p><p></p><p><b>Listen on Spotify and Apple Podcasts</b></p><p></p><p>If this landed, please share it with someone who needs to hear it. And follow Pivots and Plot Twists so the next chapter finds you easily.</p><p></p><p>#PivotsAndPlotTwists #ChaptersOfChange #Leadership #HumanSkills #FutureOfWork #Podcast</p>no00:25:27Ep 70: The Future of Leadership is Human, It's Time to Be Brave Enough to Lead That Wayfull<![CDATA[Ep 69: Backing Yourself and the Power of Something Over Nothing with Hayley Kyle ]]>Sometimes the people who know us best are the ones who end up on the podcast. Today I am joined by someone who has been in my professional and personal life for over a decade, and honestly, getting her in front of a microphone has taken far too long.

Hayley Kyle is the founder of The HAPi PT, a women's health and fitness coach who left a stellar career in hospitality tech to do something she had always been passionate about: helping people feel stronger, healthier and happier.

In this conversation, we trace Hayley's journey from growing up in her parents' hotel, where the guests always came first, through a decade of building and scaling hospitality SaaS businesses, to the pivot in her 40s that led her to retrain as a personal trainer and launch The HAPi PT.

This one is full of honesty, warmth and some genuinely brilliant reminders that we are often the only thing standing in our own way.

What we talk about

We cover a lot of ground in this episode, including growing up in hospitality and what it taught Hayley about commitment and putting others first, her years as a competitive swimmer and the moment she stepped back from the Commonwealth Games trials, and what that lesson has followed her ever since. We also talk about her career journey from account manager to Customer Success Director and then Director of Value Creation, navigating a private equity acquisition and what happens when your values stop aligning with the business around you, the moment she decided to back herself and retrain, and why it still took six months even with financial security in place. We get into her philosophy of something over nothing and the 22 minute concept, and why tiny consistent actions compound into something remarkable over time. And we close on what it really means to invest in yourself, not just physically, but as a leader, a parent and a person.

About Hayley

Hayley Kyle is the founder of The HAPi PT, a women's health and fitness coach on a mission to simplify wellbeing in a world that often makes it far too complicated.

After spending over 15 years building and leading successful businesses in hospitality technology, Hayley made a bold career pivot in her 40s to focus on something she had always been passionate about: helping people feel stronger, healthier and happier.

A former competitive swimmer, mum of two and self-confessed believer in something over nothing, Hayley specialises in supporting women who are juggling careers, families, hormones, stress and the endless pressures of modern life. Her approach challenges the idea that health has to be extreme, all-consuming or centred around becoming smaller.

Through The HAPi PT, Hayley helps women shift their focus away from chasing perfection and towards building strength, resilience, confidence and long-term health.

You can find Hayley at https://www.linkedin.com/in/hayley-kyle-22hk22/

A line that stayed with me

"Nobody tells you how much you can earn or whether you can be good at what you do. The only person who does that is you."

Listen on Spotify and Apple Podcasts

If this episode resonated, please do leave a review and share it with someone who might need to hear it. And if you haven't yet, come and find me on LinkedIn where I share more conversations about change, leadership and navigating whatever chapter you are in right now.

#PivotsAndPlotTwists #ChaptersOfChange #CareerChange #PersonalGrowth #Podcast

]]>492847bf-6c45-4390-878d-2b1ec2935eb1Tue, 14 Jul 2026 04:00:00 GMT<p>Sometimes the people who know us best are the ones who end up on the podcast. Today I am joined by someone who has been in my professional and personal life for over a decade, and honestly, getting her in front of a microphone has taken far too long.</p><p>Hayley Kyle is the founder of The HAPi PT, a women's health and fitness coach who left a stellar career in hospitality tech to do something she had always been passionate about: helping people feel stronger, healthier and happier.</p><p></p><p>In this conversation, we trace Hayley's journey from growing up in her parents' hotel, where the guests always came first, through a decade of building and scaling hospitality SaaS businesses, to the pivot in her 40s that led her to retrain as a personal trainer and launch The HAPi PT.</p><p>This one is full of honesty, warmth and some genuinely brilliant reminders that we are often the only thing standing in our own way.</p><p></p><p><b>What we talk about</b></p><p>We cover a lot of ground in this episode, including growing up in hospitality and what it taught Hayley about commitment and putting others first, her years as a competitive swimmer and the moment she stepped back from the Commonwealth Games trials, and what that lesson has followed her ever since. We also talk about her career journey from account manager to Customer Success Director and then Director of Value Creation, navigating a private equity acquisition and what happens when your values stop aligning with the business around you, the moment she decided to back herself and retrain, and why it still took six months even with financial security in place. We get into her philosophy of something over nothing and the 22 minute concept, and why tiny consistent actions compound into something remarkable over time. And we close on what it really means to invest in yourself, not just physically, but as a leader, a parent and a person.</p><p></p><p><b>About Hayley</b></p><p>Hayley Kyle is the founder of The HAPi PT, a women's health and fitness coach on a mission to simplify wellbeing in a world that often makes it far too complicated.</p><p>After spending over 15 years building and leading successful businesses in hospitality technology, Hayley made a bold career pivot in her 40s to focus on something she had always been passionate about: helping people feel stronger, healthier and happier.</p><p>A former competitive swimmer, mum of two and self-confessed believer in something over nothing, Hayley specialises in supporting women who are juggling careers, families, hormones, stress and the endless pressures of modern life. Her approach challenges the idea that health has to be extreme, all-consuming or centred around becoming smaller.</p><p>Through The HAPi PT, Hayley helps women shift their focus away from chasing perfection and towards building strength, resilience, confidence and long-term health.</p><p></p><p>You can find Hayley at <a rel="noopener noreferrer nofollow" href="https://www.linkedin.com/in/hayley-kyle-22hk22/" target="_blank">https://www.linkedin.com/in/hayley-kyle-22hk22/</a></p><p></p><p><b>A line that stayed with me</b></p><p>"Nobody tells you how much you can earn or whether you can be good at what you do. The only person who does that is you."</p><p></p><p><b>Listen on Spotify and Apple Podcasts</b></p><p>If this episode resonated, please do leave a review and share it with someone who might need to hear it. And if you haven't yet, come and find me on LinkedIn where I share more conversations about change, leadership and navigating whatever chapter you are in right now.</p><p></p><p>#PivotsAndPlotTwists #ChaptersOfChange #CareerChange #PersonalGrowth #Podcast</p>no00:35:2469Ep 69: Backing Yourself and the Power of Something Over Nothing with Hayley Kyle full<![CDATA[Ep 68 : Navigating unchosen chapters and introduction to chapters of change with Tamsyn Allington ]]>Tamsyn Allington reflects on her personal and professional chapters, emphasizing how change, pivots, and plot twists shape our careers and lives. She shares her journey through grief, burnout, and rebuilding, highlighting the importance of learning from unexpected turns and embracing each chapter as part of a larger story.

Takeaways

  • Chapters in a career represent deliberate turns and unexpected plot twists
  • Navigating change and reflecting on personal chapters are essential for growth

Find me:
website : Tamsyn.co
linkedIn: https://uk.linkedin.com/in/tamsynallington

]]>2efcfdc0-0626-4f0a-8cdf-76f49d5649b7Tue, 07 Jul 2026 06:00:00 GMT<p>Tamsyn Allington reflects on her personal and professional chapters, emphasizing how change, pivots, and plot twists shape our careers and lives. She shares her journey through grief, burnout, and rebuilding, highlighting the importance of learning from unexpected turns and embracing each chapter as part of a larger story.</p><p></p><p>Takeaways</p><ul><li>Chapters in a career represent deliberate turns and unexpected plot twists</li><li>Navigating change and reflecting on personal chapters are essential for growth</li></ul><p></p><p>Find me:<br /><b>website : </b><a rel="noopener noreferrer nofollow" href="http://Tamsyn.co" target="_blank"><b>Tamsyn.co</b></a><br /><b>linkedIn: </b><a rel="noopener noreferrer nofollow" href="https://uk.linkedin.com/in/tamsynallington" target="_blank"><b>https://uk.linkedin.com/in/tamsynallington</b></a></p><p></p>no00:11:5268Ep 68 : Navigating unchosen chapters and introduction to chapters of change with Tamsyn Allington full<![CDATA[Ep 26: The importance of your first hire and running a successful recruitment agency with Abi Dunn]]>Welcome to Season 2 of Pivots and Plot Twists. This season is all about TRAILBLAZERS and I have invited people who I believe are true trailblazers in their own career, life and journey.

Abi Dunn is the founder of industry leading recruitment and training consultancy, Sixty Eight People. Starting her career collecting glasses she was immediately hooked by the industry and went on to run her first site by the age of 21. But Abi found her true home in ‘people’ several years later. Recruitment and training managers is her specialized subject and after almost 20 years of it, Abi’s industry network is second to none. Sixty Eight People was born out of a frustration that the recruitment industry was obsessed with profit not purpose, so her story of changing perceptions is certainly an interesting one.

Please like, subscribe, share and review our podcast - it means the world to us!

Connect with Tamsyn

Join the Pivots & Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome

Our Instagram: https://www.instagram.com/tamsynandco/

Our Website : www.tamsyn.co

LinkedIn : https://www.linkedin.com/in/tamsynallington/

Connect with Abi Dunn

LinkedIn: https://www.linkedin.com/in/abi-dunn-5102716b/

Sixty Eight People: https://www.sixtyeightpeople.com/

The Pineapple Report: https://www.thisispineapple.uk/

]]>https://pivotsandplottwists.fireside.fm/ep26be84255a-2699-408f-90bd-bb1f82d39480Tue, 20 Feb 2024 05:00:00 GMT<p>Welcome to Season 2 of Pivots and Plot Twists. This season is all about TRAILBLAZERS and I have invited people who I believe are true trailblazers in their own career, life and journey. </p> <p>Abi Dunn is the founder of industry leading recruitment and training consultancy, Sixty Eight People. Starting her career collecting glasses she was immediately hooked by the industry and went on to run her first site by the age of 21. But Abi found her true home in ‘people’ several years later. Recruitment and training managers is her specialized subject and after almost 20 years of it, Abi’s industry network is second to none. Sixty Eight People was born out of a frustration that the recruitment industry was obsessed with profit not purpose, so her story of changing perceptions is certainly an interesting one.</p> <p>Please like, subscribe, share and review our podcast - it means the world to us!</p> <h3>Connect with Tamsyn</h3> <p>Join the Pivots &amp; Plot Twists newsletter : <a href="https://tamsynandco.myflodesk.com/welcome" rel="noopener noreferrer nofollow" target="_blank">https://tamsynandco.myflodesk.com/welcome</a></p> <p>Our Instagram: <a href="https://www.instagram.com/tamsynandco/" rel="noopener noreferrer nofollow" target="_blank">https://www.instagram.com/tamsynandco/</a></p> <p>Our Website : <a href="http://www.tamsyn.co" rel="noopener noreferrer nofollow" target="_blank">www.tamsyn.co</a> </p> <p>LinkedIn : <a href="https://www.linkedin.com/in/tamsynallington/" rel="noopener noreferrer nofollow" target="_blank">https://www.linkedin.com/in/tamsynallington/</a></p> <h3>Connect with Abi Dunn</h3> <p>LinkedIn: <a href="https://www.linkedin.com/in/abi-dunn-5102716b/" rel="noopener noreferrer nofollow" target="_blank">https://www.linkedin.com/in/abi-dunn-5102716b/</a></p> <p>Sixty Eight People: <a href="https://www.sixtyeightpeople.com/" rel="noopener noreferrer nofollow" target="_blank">https://www.sixtyeightpeople.com/</a></p> <p>The Pineapple Report: <a href="https://www.thisispineapple.uk/" rel="noopener noreferrer nofollow" target="_blank">https://www.thisispineapple.uk/</a> </p>yes00:44:27Ep 26: The importance of your first hire and running a successful recruitment agency with Abi Dunnfull<![CDATA[Ep 33: How to create your own luck and live the life you desire with Tamsyn Allington]]>Welcome to Season 2 of Pivots and Plot Twists. This season is all about TRAILBLAZERS and I have invited people who I believe are true trailblazers in their own career, life and journey.

On this solo episode, Tamsyn Allington guides you through a mini coaching session.

Key topics include:

  • How to create your own luck
  • What gets in the way
  • How to overcome blocks

Please like, subscribe, share and review our podcast - it means the world to us!

Connect with Tamsyn

Book a 1:1 VIP intensive day with Tamsyn: https://www.tamsyn.co/store/p/vip-day-with-tamsyn

Book a free consultion call: https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule

Join the Pivots & Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome

Our Instagram: https://www.instagram.com/tamsynandco/

Our Website : www.tamsyn.co

LinkedIn : https://www.linkedin.com/in/tamsynallington/

]]>https://pivotsandplottwists.fireside.fm/ep33f95bd7eb-4c7c-4846-b3d5-9a45a3c63579Tue, 09 Apr 2024 04:00:00 GMT<p>Welcome to Season 2 of Pivots and Plot Twists. This season is all about TRAILBLAZERS and I have invited people who I believe are true trailblazers in their own career, life and journey. </p> <p>On this solo episode, Tamsyn Allington guides you through a mini coaching session. </p> <p>Key topics include:</p> <ul> <li>How to create your own luck</li> <li>What gets in the way</li> <li>How to overcome blocks</li> </ul> <p>Please like, subscribe, share and review our podcast - it means the world to us!</p> <h3>Connect with Tamsyn</h3> <p>Book a 1:1 VIP intensive day with Tamsyn: <a href="https://www.tamsyn.co/store/p/vip-day-with-tamsyn" rel="noopener noreferrer nofollow" target="_blank">https://www.tamsyn.co/store/p/vip-day-with-tamsyn</a></p> <p>Book a free consultion call: <a href="https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule" rel="noopener noreferrer nofollow" target="_blank">https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule</a></p> <p>Join the Pivots &amp; Plot Twists newsletter : <a href="https://tamsynandco.myflodesk.com/welcome" rel="noopener noreferrer nofollow" target="_blank">https://tamsynandco.myflodesk.com/welcome</a></p> <p>Our Instagram: <a href="https://www.instagram.com/tamsynandco/" rel="noopener noreferrer nofollow" target="_blank">https://www.instagram.com/tamsynandco/</a></p> <p>Our Website : <a href="http://www.tamsyn.co" rel="noopener noreferrer nofollow" target="_blank">www.tamsyn.co</a> </p> <p>LinkedIn : <a href="https://www.linkedin.com/in/tamsynallington/" rel="noopener noreferrer nofollow" target="_blank">https://www.linkedin.com/in/tamsynallington/</a></p>no00:16:15Ep 33: How to create your own luck and live the life you desire with Tamsyn Allingtonfull<![CDATA[Ep 43: Unlocking your magic & is being self employed really better? With Amanda Henderson]]>Welcome to Season 4 of Pivots and Plot Twists. This season's theme is SHINING BRIGHT NOT BURNING OUT.
This season is dedicated to stories of hope, inspiration and positivity, in service of helping you live well, love your work and take care of yourself brilliantly.

On this episode, I'm joined by the wonderful Amanda Henderson.

Amanda has had a squiggly academic and career path, taking her from marketing to operations, and then to finding her true love and passion in the People function.

Amanda now leads Thread HR, her own people consultancy. Thread HR loves to work with founder-led businesses, taking great pleasure in taking all of their people worries away, whilst supporting them in building sustainable people foundations for growth. Her broad background and experiences - along with a wish to always make working together fun and enjoyable - has seen the business grow from strength to strength.

We discuss:

  • What does inclusion look like
  • The problem with CVs
  • Unconscious biases and tackling those obstacles
  • Why she decided to go out on her own - what was the catalyst
  • Being risk adverse but still taking the risk
  • Is being employed actually less risky?
  • Having confidence in yourself
  • The impact of working longer hours as a self employed person
  • How to manage burnout
  • How relationships at work have to be 2 way to be effective and the future of work
  • Unlocking your magic

Please like, subscribe, share and review our podcast - it means the world to us!

Connect with Tamsyn

Book a free consultion call: https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule

Join the Pivots & Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome

Our Instagram: https://www.instagram.com/tamsynandco/

Our Website : www.tamsyn.co

LinkedIn : https://www.linkedin.com/in/tamsynallington/

Connect with Amanda

LinkedIn: https://www.linkedin.com/in/amanda-henderson-threadhr/

Thread HR: https://www.threadhr.co.uk/about

]]>https://pivotsandplottwists.fireside.fm/ep4316165869-f278-4bc8-b28f-c6e8150ab486Tue, 24 Sep 2024 04:00:00 GMT<p>Welcome to Season 4 of Pivots and Plot Twists. This season's theme is SHINING BRIGHT NOT BURNING OUT.<br /> This season is dedicated to stories of hope, inspiration and positivity, in service of helping you live well, love your work and take care of yourself brilliantly.</p> <p>On this episode, I'm joined by the wonderful Amanda Henderson.</p> <p>Amanda has had a squiggly academic and career path, taking her from marketing to operations, and then to finding her true love and passion in the People function. </p> <p>Amanda now leads Thread HR, her own people consultancy. Thread HR loves to work with founder-led businesses, taking great pleasure in taking all of their people worries away, whilst supporting them in building sustainable people foundations for growth. Her broad background and experiences - along with a wish to always make working together fun and enjoyable - has seen the business grow from strength to strength. </p> <p>We discuss: </p> <ul> <li>What does inclusion look like</li> <li>The problem with CVs</li> <li>Unconscious biases and tackling those obstacles</li> <li>Why she decided to go out on her own - what was the catalyst</li> <li>Being risk adverse but still taking the risk</li> <li>Is being employed actually less risky?</li> <li>Having confidence in yourself</li> <li>The impact of working longer hours as a self employed person</li> <li>How to manage burnout</li> <li>How relationships at work have to be 2 way to be effective and the future of work</li> <li>Unlocking your magic</li> </ul> <p>Please like, subscribe, share and review our podcast - it means the world to us!</p> <h3>Connect with Tamsyn</h3> <p>Book a free consultion call: <a href="https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule" rel="noopener noreferrer nofollow" target="_blank">https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule</a></p> <p>Join the Pivots &amp; Plot Twists newsletter : <a href="https://tamsynandco.myflodesk.com/welcome" rel="noopener noreferrer nofollow" target="_blank">https://tamsynandco.myflodesk.com/welcome</a></p> <p>Our Instagram: <a href="https://www.instagram.com/tamsynandco/" rel="noopener noreferrer nofollow" target="_blank">https://www.instagram.com/tamsynandco/</a></p> <p>Our Website : <a href="http://www.tamsyn.co" rel="noopener noreferrer nofollow" target="_blank">www.tamsyn.co</a> </p> <p>LinkedIn : <a href="https://www.linkedin.com/in/tamsynallington/" rel="noopener noreferrer nofollow" target="_blank">https://www.linkedin.com/in/tamsynallington/</a></p> <h3>Connect with Amanda</h3> <p>LinkedIn: <a href="https://www.linkedin.com/in/amanda-henderson-threadhr/" rel="noopener noreferrer nofollow" target="_blank">https://www.linkedin.com/in/amanda-henderson-threadhr/</a></p> <p>Thread HR: <a href="https://www.threadhr.co.uk/about" rel="noopener noreferrer nofollow" target="_blank">https://www.threadhr.co.uk/about</a></p>no00:34:22Ep 43: Unlocking your magic & is being self employed really better? With Amanda Hendersonfull<![CDATA[Ep 55: Nervous System Regulation Tips for Stressed Leaders]]>Welcome to Season 5 of Pivots and Plot Twists. This season's theme is Elegant Rebellion.

This episode is packed full of tips to regulate your nervous system!

We explore:

  • Practical tips
  • The Power of your inner compass
  • De-stressing at your desk

Please like, subscribe, share and review our podcast - it means the world to us!

Connect with Tamsyn

Book a free consultion call: https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule

Join the Pivots & Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome

Our Website : www.tamsyn.co

LinkedIn : https://www.linkedin.com/in/tamsynallington/

]]>https://pivotsandplottwists.fireside.fm/ep553f9dc9de-3966-4612-8a48-f1e90823fab0Tue, 25 Feb 2025 05:00:00 GMT<p>Welcome to Season 5 of Pivots and Plot Twists. This season's theme is Elegant Rebellion. </p> <p>This episode is packed full of tips to regulate your nervous system!</p> <p>We explore:</p> <ul> <li>Practical tips</li> <li>The Power of your inner compass</li> <li>De-stressing at your desk</li> </ul> <p>Please like, subscribe, share and review our podcast - it means the world to us!</p> <h3>Connect with Tamsyn</h3> <p>Book a free consultion call: <a href="https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule" rel="noopener noreferrer nofollow" target="_blank">https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule</a></p> <p>Join the Pivots &amp; Plot Twists newsletter : <a href="https://tamsynandco.myflodesk.com/welcome" rel="noopener noreferrer nofollow" target="_blank">https://tamsynandco.myflodesk.com/welcome</a></p> <p>Our Website : <a href="http://www.tamsyn.co" rel="noopener noreferrer nofollow" target="_blank">www.tamsyn.co</a> </p> <p>LinkedIn : <a href="https://www.linkedin.com/in/tamsynallington/" rel="noopener noreferrer nofollow" target="_blank">https://www.linkedin.com/in/tamsynallington/</a></p>no00:16:04Ep 55: Nervous System Regulation Tips for Stressed Leadersfull<![CDATA[Episode 20: Solo Episode: The 7 lessons I've learnt this year and my own Pivots and Plot Twists of 2023.]]>The final episode of Pivots & Plot Twists Season 1.

Tamsyn Allington records a solo episode discussing:

  • Lessons learnt in 2023
  • What Pivots & Plot Twists have showed up for her
  • 7 nuggets of what she has learnt this year

Please like, subscribe, share and review our podcast - it means the world to us!

Connect with us

Join the Pivots & Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome

Our Instagram: https://www.instagram.com/tamsynandco/

Our Website : www.tamsyn.co

LinkedIn : https://www.linkedin.com/in/tamsynallington/

]]>https://pivotsandplottwists.fireside.fm/ep200226aeb2-1fe8-4162-a5a9-ec7eb67b8e2cTue, 12 Dec 2023 05:00:00 GMT<p>The final episode of Pivots &amp; Plot Twists Season 1. </p> <p>Tamsyn Allington records a solo episode discussing:</p> <ul> <li> Lessons learnt in 2023</li> <li> What Pivots &amp; Plot Twists have showed up for her</li> <li> 7 nuggets of what she has learnt this year</li> </ul> <p>Please like, subscribe, share and review our podcast - it means the world to us!</p> <h3>Connect with us</h3> <p>Join the Pivots &amp; Plot Twists newsletter : <a href="https://tamsynandco.myflodesk.com/welcome" rel="noopener noreferrer nofollow" target="_blank">https://tamsynandco.myflodesk.com/welcome</a></p> <p>Our Instagram: <a href="https://www.instagram.com/tamsynandco/" rel="noopener noreferrer nofollow" target="_blank">https://www.instagram.com/tamsynandco/</a></p> <p>Our Website : <a href="http://www.tamsyn.co" rel="noopener noreferrer nofollow" target="_blank">www.tamsyn.co</a> </p> <p>LinkedIn : <a href="https://www.linkedin.com/in/tamsynallington/" rel="noopener noreferrer nofollow" target="_blank">https://www.linkedin.com/in/tamsynallington/</a></p>no00:31:04Episode 20: Solo Episode: The 7 lessons I've learnt this year and my own Pivots and Plot Twists of 2023.full<![CDATA[Ep59 : From Stress to Strength: The Power of EFT with Alice Matthews]]>In this episode, we sit down with Alice Matthews, a transformational coach specialising in EFT . Alice shares her personal journey from struggling in school to embracing affirmations at a young age and ultimately finding her voice.

She opens up about the moment she realized the stress of her business was holding her back and how coaching helped her pivot towards a path of fulfillment. From fearing Zoom calls to becoming a confident coach, Alice’s transformation is nothing short of inspiring.

We also dive into the power of EFT, how affirmations have shaped her life, and her best tips for staying positive and grateful in today’s world. If you’ve ever felt stuck and in need of a change, this episode is for you.

Please like, subscribe, share and review our podcast - it means the world to us!

Connect with Tamsyn

Book a free consultion call: https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule

Join the Pivots & Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome

Our Website : www.tamsyn.co

LinkedIn : https://www.linkedin.com/in/tamsynallington/

Connect with Alice

website: alicematthewscoaching.com

]]>https://pivotsandplottwists.fireside.fm/ep590d777d22-ce79-4509-aa4f-c44aab6cf7a6Tue, 25 Mar 2025 05:00:00 GMT<p>In this episode, we sit down with Alice Matthews, a transformational coach specialising in EFT . Alice shares her personal journey from struggling in school to embracing affirmations at a young age and ultimately finding her voice.</p> <p>She opens up about the moment she realized the stress of her business was holding her back and how coaching helped her pivot towards a path of fulfillment. From fearing Zoom calls to becoming a confident coach, Alice’s transformation is nothing short of inspiring.</p> <p>We also dive into the power of EFT, how affirmations have shaped her life, and her best tips for staying positive and grateful in today’s world. If you’ve ever felt stuck and in need of a change, this episode is for you.</p> <p>Please like, subscribe, share and review our podcast - it means the world to us!</p> <h3>Connect with Tamsyn</h3> <p>Book a free consultion call: <a href="https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule" rel="noopener noreferrer nofollow" target="_blank">https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule</a></p> <p>Join the Pivots &amp; Plot Twists newsletter : <a href="https://tamsynandco.myflodesk.com/welcome" rel="noopener noreferrer nofollow" target="_blank">https://tamsynandco.myflodesk.com/welcome</a></p> <p>Our Website : <a href="http://www.tamsyn.co" rel="noopener noreferrer nofollow" target="_blank">www.tamsyn.co</a> </p> <p>LinkedIn : <a href="https://www.linkedin.com/in/tamsynallington/" rel="noopener noreferrer nofollow" target="_blank">https://www.linkedin.com/in/tamsynallington/</a></p> <h3>Connect with Alice</h3> <p>website: alicematthewscoaching.com</p>no00:33:24Ep59 : From Stress to Strength: The Power of EFT with Alice Matthewsfull<![CDATA[Ep 66 : Law Meets Leadership: Building Better Workplaces with Verity Slater]]>In this episode of Pivots and Plot Twists, I sit down with Verity Slater—employment law partner, B Corp advocate, and champion of ethical HR.

Together, we unpack how the world of work is shifting—from outdated processes to purpose-driven people practices. Verity shares her legal journey, her passion for progressive workplace culture, and why we must stop underestimating the emotional toll on HR professionals.

We also explore the deeper meaning behind ethical leadership, the power of B Corp certification, and how bold decisions—like prioritising people—can drive real business success.

If you care about workplace culture, HR, leadership, or how to make a difference from within the system—this one’s for you.

Connect with Tamsyn

Book a free consultion call: https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule

Join the Pivots & Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome

Our Website : www.tamsyn.co

LinkedIn : https://www.linkedin.com/in/tamsynallington/

Connect with Verity

LinkedIn: https://www.linkedin.com/in/verity-slater-3086594/

]]>https://pivotsandplottwists.fireside.fm/ep66245e8326-2dd9-4845-a90d-f1b612672940Tue, 13 May 2025 04:00:00 GMT<p>In this episode of Pivots and Plot Twists, I sit down with Verity Slater—employment law partner, B Corp advocate, and champion of ethical HR.</p> <p>Together, we unpack how the world of work is shifting—from outdated processes to purpose-driven people practices. Verity shares her legal journey, her passion for progressive workplace culture, and why we must stop underestimating the emotional toll on HR professionals.</p> <p>We also explore the deeper meaning behind ethical leadership, the power of B Corp certification, and how bold decisions—like prioritising people—can drive real business success.</p> <p>If you care about workplace culture, HR, leadership, or how to make a difference from within the system—this one’s for you.</p> <h3>Connect with Tamsyn</h3> <p>Book a free consultion call: <a href="https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule" rel="noopener noreferrer nofollow" target="_blank">https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule</a></p> <p>Join the Pivots &amp; Plot Twists newsletter : <a href="https://tamsynandco.myflodesk.com/welcome" rel="noopener noreferrer nofollow" target="_blank">https://tamsynandco.myflodesk.com/welcome</a></p> <p>Our Website : <a href="http://www.tamsyn.co" rel="noopener noreferrer nofollow" target="_blank">www.tamsyn.co</a> </p> <p>LinkedIn : <a href="https://www.linkedin.com/in/tamsynallington/" rel="noopener noreferrer nofollow" target="_blank">https://www.linkedin.com/in/tamsynallington/</a></p> <h3>Connect with Verity</h3> <p>LinkedIn: <a href="https://www.linkedin.com/in/verity-slater-3086594/" rel="noopener noreferrer nofollow" target="_blank">https://www.linkedin.com/in/verity-slater-3086594/</a></p>no00:35:31Ep 66 : Law Meets Leadership: Building Better Workplaces with Verity Slaterfull<![CDATA[Episode 1 : Taking the leap to go self employed, creating a positive work environment and have companies learnt anything from the pandemic? with Kate Ashmore]]>Welcome to Pivots & Plot Twists.

On this episode, we are in conversation with the glorious Kate Ashmore, founder of Rebel HR.

Topics we discuss:

  • Going self employed
  • Best pieces of advice about going self employed
  • How to find clients
  • Advice to younger self
  • Was the pandemic good for companies' culture and have these companies learnt anything from the pandemic?
  • Creating a positive work environment

Connect with us

Our Instagram: https://www.instagram.com/tamsynandco/

Our Website : www.tamsyn.co

LinkedIn : https://www.linkedin.com/company/tamsynco/
https://www.linkedin.com/in/tamsynallington/

Connect with Kate

Instagram: https://www.instagram.com/rebelhr_/

Website: https://rebelhr.group/

LinkedIn: https://www.linkedin.com/in/kateashmore-hr/

]]>https://pivotsandplottwists.fireside.fm/ep14e265715-818c-4f73-ac42-279fb0509584Mon, 31 Jul 2023 08:15:00 GMT<h3>Welcome to Pivots &amp; Plot Twists.</h3> <p>On this episode, we are in conversation with the glorious Kate Ashmore, founder of Rebel HR. </p> <p>Topics we discuss:</p> <ul> <li>Going self employed</li> <li>Best pieces of advice about going self employed</li> <li>How to find clients</li> <li>Advice to younger self </li> <li>Was the pandemic good for companies' culture and have these companies learnt anything from the pandemic? </li> <li> Creating a positive work environment</li> </ul> <h3>Connect with us</h3> <p>Our Instagram: <a href="https://www.instagram.com/tamsynandco/" rel="noopener noreferrer nofollow" target="_blank">https://www.instagram.com/tamsynandco/</a></p> <p>Our Website : <a href="http://www.tamsyn.co" rel="noopener noreferrer nofollow" target="_blank">www.tamsyn.co</a> </p> <p>LinkedIn : <a href="https://www.linkedin.com/company/tamsynco/" rel="noopener noreferrer nofollow" target="_blank">https://www.linkedin.com/company/tamsynco/</a> <br /> <a href="https://www.linkedin.com/in/tamsynallington/" rel="noopener noreferrer nofollow" target="_blank">https://www.linkedin.com/in/tamsynallington/</a></p> <h3>Connect with Kate</h3> <p>Instagram: <a href="https://www.instagram.com/rebelhr_/" rel="noopener noreferrer nofollow" target="_blank">https://www.instagram.com/rebelhr_/</a></p> <p>Website: <a href="https://rebelhr.group/" rel="noopener noreferrer nofollow" target="_blank">https://rebelhr.group/</a></p> <p>LinkedIn: <a href="https://www.linkedin.com/in/kateashmore-hr/" rel="noopener noreferrer nofollow" target="_blank">https://www.linkedin.com/in/kateashmore-hr/</a></p>no00:34:13Episode 1 : Taking the leap to go self employed, creating a positive work environment and have companies learnt anything from the pandemic? with Kate Ashmorefull<![CDATA[Ep 27: How to discover your true purpose and navigate being a parent and a career driven person with Michelle Green]]>Michelle is a Marketing Strategist that helps wellness coaches and practitioners (re)discover their purpose, infuse values into their brand, and navigate the marketing landscape with confidence and joy through 1:1 coaching and strategy days.

Topics we discuss:

  • 2 pivotel moments in her life
  • Setting up on her own
  • Leading with mindfulness
  • Being asked to choose between career and family
  • Learning about the subconscious mind
  • Self-discovery journey
  • Being clear on values
  • Aligning your purpose and values with the work you do

Connect with Tamsyn

Book a call: https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule

Join the Pivots & Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome

Our Instagram: https://www.instagram.com/tamsynandco/

Our Website : www.tamsyn.co

LinkedIn : https://www.linkedin.com/in/tamsynallington/

Connect with Michelle Green

LinkedIn: https://www.linkedin.com/in/michelle-green-20994b22/

Facebook: https://www.facebook.com/people/Mindful-Marketing-with-Michelle/61552181726645/

Email: info@mindfulmarketingwithmichelle.co.uk

]]>https://pivotsandplottwists.fireside.fm/ep277e7e6f4e-72f0-4628-a7f3-3d36a5eeff8fTue, 27 Feb 2024 05:00:00 GMT<p>Michelle is a Marketing Strategist that helps wellness coaches and practitioners (re)discover their purpose, infuse values into their brand, and navigate the marketing landscape with confidence and joy through 1:1 coaching and strategy days. </p> <p>Topics we discuss: </p> <ul> <li>2 pivotel moments in her life</li> <li>Setting up on her own </li> <li>Leading with mindfulness</li> <li>Being asked to choose between career and family</li> <li> Learning about the subconscious mind </li> <li> Self-discovery journey</li> <li> Being clear on values</li> <li> Aligning your purpose and values with the work you do</li> </ul> <h3>Connect with Tamsyn</h3> <p>Book a call: <a href="https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule" rel="noopener noreferrer nofollow" target="_blank">https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule</a></p> <p>Join the Pivots &amp; Plot Twists newsletter : <a href="https://tamsynandco.myflodesk.com/welcome" rel="noopener noreferrer nofollow" target="_blank">https://tamsynandco.myflodesk.com/welcome</a></p> <p>Our Instagram: <a href="https://www.instagram.com/tamsynandco/" rel="noopener noreferrer nofollow" target="_blank">https://www.instagram.com/tamsynandco/</a></p> <p>Our Website : <a href="http://www.tamsyn.co" rel="noopener noreferrer nofollow" target="_blank">www.tamsyn.co</a> </p> <p>LinkedIn : <a href="https://www.linkedin.com/in/tamsynallington/" rel="noopener noreferrer nofollow" target="_blank">https://www.linkedin.com/in/tamsynallington/</a></p> <h3>Connect with Michelle Green</h3> <p>LinkedIn: <a href="https://www.linkedin.com/in/michelle-green-20994b22/" rel="noopener noreferrer nofollow" target="_blank">https://www.linkedin.com/in/michelle-green-20994b22/</a></p> <p>Facebook: <a href="https://www.facebook.com/people/Mindful-Marketing-with-Michelle/61552181726645/" rel="noopener noreferrer nofollow" target="_blank">https://www.facebook.com/people/Mindful-Marketing-with-Michelle/61552181726645/</a> </p> <p>Email: <a href="mailto:info@mindfulmarketingwithmichelle.co.uk" rel="noopener noreferrer nofollow" target="_blank">info@mindfulmarketingwithmichelle.co.uk</a> </p>no00:49:13Ep 27: How to discover your true purpose and navigate being a parent and a career driven person with Michelle Greenfull<![CDATA[Ep 29: The future of group working and how to create a community within an organisation with Katherine Handy-Woods]]>Katherine is the founder of Meeting Magic. She brings rich life experience to her work as an organisational consultant, as well as 25 years of study and practical experience in the field. Katherine combines a unique blend of graphic skills and gestalt practice together with hard science and business acumen in the way she works with large complex systems. She works in an emergent, relational way, always focussing on the efficacy and sustainable impact of her work.

Topics we discuss:

  • Creating community inside an organisation
  • Next generation
  • The future of group working
  • Broadening learning around entrepreneurial skills
  • What groups can achieve together
  • Dealing with humanity
  • The future of AI

Connect with Tamsyn

Book a call: https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule

Join the Pivots & Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome

Our Instagram: https://www.instagram.com/tamsynandco/

Our Website : www.tamsyn.co

LinkedIn : https://www.linkedin.com/in/tamsynallington/

Connect with Katherine Handy-Woods

Website: https://meetingmagic.co.uk/

LinkedIn: https://www.linkedin.com/in/meetingmagic/

]]>https://pivotsandplottwists.fireside.fm/ep29e58432fd-a491-42b8-ac55-4ce4a310f683Tue, 12 Mar 2024 05:00:00 GMT<p>Katherine is the founder of Meeting Magic. She brings rich life experience to her work as an organisational consultant, as well as 25 years of study and practical experience in the field. Katherine combines a unique blend of graphic skills and gestalt practice together with hard science and business acumen in the way she works with large complex systems. She works in an emergent, relational way, always focussing on the efficacy and sustainable impact of her work.</p> <p>Topics we discuss: </p> <ul> <li>Creating community inside an organisation</li> <li>Next generation</li> <li>The future of group working</li> <li>Broadening learning around entrepreneurial skills</li> <li>What groups can achieve together</li> <li>Dealing with humanity</li> <li>The future of AI</li> </ul> <h3>Connect with Tamsyn</h3> <p>Book a call: <a href="https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule" rel="noopener noreferrer nofollow" target="_blank">https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule</a></p> <p>Join the Pivots &amp; Plot Twists newsletter : <a href="https://tamsynandco.myflodesk.com/welcome" rel="noopener noreferrer nofollow" target="_blank">https://tamsynandco.myflodesk.com/welcome</a></p> <p>Our Instagram: <a href="https://www.instagram.com/tamsynandco/" rel="noopener noreferrer nofollow" target="_blank">https://www.instagram.com/tamsynandco/</a></p> <p>Our Website : <a href="http://www.tamsyn.co" rel="noopener noreferrer nofollow" target="_blank">www.tamsyn.co</a> </p> <p>LinkedIn : <a href="https://www.linkedin.com/in/tamsynallington/" rel="noopener noreferrer nofollow" target="_blank">https://www.linkedin.com/in/tamsynallington/</a></p> <h3>Connect with Katherine Handy-Woods</h3> <p>Website: <a href="https://meetingmagic.co.uk/" rel="noopener noreferrer nofollow" target="_blank">https://meetingmagic.co.uk/</a></p> <p>LinkedIn: <a href="https://www.linkedin.com/in/meetingmagic/" rel="noopener noreferrer nofollow" target="_blank">https://www.linkedin.com/in/meetingmagic/</a></p>no00:46:30Ep 29: The future of group working and how to create a community within an organisation with Katherine Handy-Woodsfull<![CDATA[Episode 10: Non-negoitables when it comes to a good business, saying yes to opportunities and her passion to see more women at the top. With: Jackie Moody-McNamara]]>Jackie Moody-McNamara - Independent Director, Coach and Researcher who in 2018 founded ‘Turn the Key’ a development practice that facilitates growth and unlocks potential, delivering engaging, practical and results focused career, leadership and performance solutions.

In a ‘Bar to Boardroom’ hospitality career, Jackie’s enjoyed over twenty-years of Board-level experience, working with Private, PE, REIT and FTSE 100 listed businesses in hospitality and healthcare, specialising in Operations, excelling in Leased and Tenanted.

Career highlights include Operation’s Director at Punch Taverns, Pub Portfolio Director at New River Riet responsible for strategic growth plan in the pub sector and recently as NED for the BIIAB. She is now known and respected as a ‘Growth Facilitator’ and someone who does not fear raising her head above the parapet.

Within her coaching practice, Jackie found many highly competent but unfulfilled and frustrated women clients, and so founded and Chairs ‘BRILLIANT Women’ which supports professional women to ‘intentionally’ get ahead’ . She is a strong advocate of diversity and inclusion and partners with purposeful organisations in their pursuit to level the playing field: WiHTL (Women in Hospitality, Travel and Leisure),‘Plan B Mentoring for Women’ where she is a volunteer mentor and Be Inclusive Hospitality.

Topics we discuss:

  • Her career path
  • Diversity inclusion
  • Importance of compassion in a workplace
  • Being the only female at a table
  • Developing senior women
  • Unconcious bias
  • Knowing you have outgrown a scenario and making the choice to leave

Please like, subscribe, share and review our podcast - it means the world to us!

Connect with us

Our Instagram: https://www.instagram.com/tamsynandco/

Our Website : www.tamsyn.co

LinkedIn : https://www.linkedin.com/in/tamsynallington/

Connect with Jackie

LinkedIn: https://www.linkedin.com/in/jackie-moody-mcnamara/

Website:
https://turn-the-key.com
https://be-brilliant.co.uk

]]>https://pivotsandplottwists.fireside.fm/ep10f9b82821-b32d-4996-b2e4-f4bf3a3176daTue, 03 Oct 2023 04:00:00 GMT<p>Jackie Moody-McNamara - Independent Director, Coach and Researcher who in 2018 founded ‘Turn the Key’ a development practice that facilitates growth and unlocks potential, delivering engaging, practical and results focused career, leadership and performance solutions. </p> <p>In a ‘Bar to Boardroom’ hospitality career, Jackie’s enjoyed over twenty-years of Board-level experience, working with Private, PE, REIT and FTSE 100 listed businesses in hospitality and healthcare, specialising in Operations, excelling in Leased and Tenanted.</p> <p>Career highlights include Operation’s Director at Punch Taverns, Pub Portfolio Director at New River Riet responsible for strategic growth plan in the pub sector and recently as NED for the BIIAB. She is now known and respected as a ‘Growth Facilitator’ and someone who does not fear raising her head above the parapet.</p> <p>Within her coaching practice, Jackie found many highly competent but unfulfilled and frustrated women clients, and so founded and Chairs ‘BRILLIANT Women’ which supports professional women to ‘intentionally’ get ahead’ . She is a strong advocate of diversity and inclusion and partners with purposeful organisations in their pursuit to level the playing field: WiHTL (Women in Hospitality, Travel and Leisure),‘Plan B Mentoring for Women’ where she is a volunteer mentor and Be Inclusive Hospitality.</p> <p>Topics we discuss:</p> <ul> <li>Her career path</li> <li>Diversity inclusion</li> <li>Importance of compassion in a workplace</li> <li>Being the only female at a table</li> <li>Developing senior women</li> <li>Unconcious bias</li> <li>Knowing you have outgrown a scenario and making the choice to leave</li> </ul> <p>Please like, subscribe, share and review our podcast - it means the world to us!</p> <h3>Connect with us</h3> <p>Our Instagram: <a href="https://www.instagram.com/tamsynandco/" rel="noopener noreferrer nofollow" target="_blank">https://www.instagram.com/tamsynandco/</a></p> <p>Our Website : <a href="http://www.tamsyn.co" rel="noopener noreferrer nofollow" target="_blank">www.tamsyn.co</a> </p> <p>LinkedIn : <a href="https://www.linkedin.com/in/tamsynallington/" rel="noopener noreferrer nofollow" target="_blank">https://www.linkedin.com/in/tamsynallington/</a></p> <h3>Connect with Jackie</h3> <p>LinkedIn: <a href="https://www.linkedin.com/in/jackie-moody-mcnamara/" rel="noopener noreferrer nofollow" target="_blank">https://www.linkedin.com/in/jackie-moody-mcnamara/</a></p> <p>Website: <br /> <a href="https://turn-the-key.com" rel="noopener noreferrer nofollow" target="_blank">https://turn-the-key.com</a><br /> <a href="https://be-brilliant.co.uk" rel="noopener noreferrer nofollow" target="_blank">https://be-brilliant.co.uk</a></p>no00:54:48Episode 10: Non-negoitables when it comes to a good business, saying yes to opportunities and her passion to see more women at the top. With: Jackie Moody-McNamarafull<![CDATA[Ep 24: A mini coaching session - Practical steps in auditing your life, stress management and understanding boundaries, with Tamsyn Allington]]>Welcome to Season 2 of Pivots and Plot Twists. This season is all about TRAILBLAZERS and I have invited people who I believe are true trailblazers in their own career, life and journey.

On this solo episode, Tamsyn Allington guides you through a mini coaching session.

Key topics include:

  • What are you tolerating that is holding you back?
  • How to get clear on your boundaries
  • Managing your energy
  • Stress management
  • Auditing your life
  • The unacceptable behaviour that sitll shows up in businesses
  • Taking your power back
  • Advocating yourself
  • Self esteem

Please like, subscribe, share and review our podcast - it means the world to us!

Connect with Tamsyn

Book a 1:1 VIP intensive day with Tamsyn: https://www.tamsyn.co/store/p/vip-day-with-tamsyn

Book a free consultion call: https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule

Join the Pivots & Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome

Our Instagram: https://www.instagram.com/tamsynandco/

Our Website : www.tamsyn.co

LinkedIn : https://www.linkedin.com/in/tamsynallington/

]]>https://pivotsandplottwists.fireside.fm/ep243370870c-bcc4-4e2f-a34c-e105016677beTue, 06 Feb 2024 05:00:00 GMT<p>Welcome to Season 2 of Pivots and Plot Twists. This season is all about TRAILBLAZERS and I have invited people who I believe are true trailblazers in their own career, life and journey. </p> <p>On this solo episode, Tamsyn Allington guides you through a mini coaching session. </p> <p>Key topics include:</p> <ul> <li>What are you tolerating that is holding you back?</li> <li>How to get clear on your boundaries</li> <li>Managing your energy</li> <li>Stress management</li> <li>Auditing your life</li> <li>The unacceptable behaviour that sitll shows up in businesses</li> <li>Taking your power back</li> <li>Advocating yourself</li> <li>Self esteem</li> </ul> <p>Please like, subscribe, share and review our podcast - it means the world to us!</p> <h3>Connect with Tamsyn</h3> <p>Book a 1:1 VIP intensive day with Tamsyn: <a href="https://www.tamsyn.co/store/p/vip-day-with-tamsyn" rel="noopener noreferrer nofollow" target="_blank">https://www.tamsyn.co/store/p/vip-day-with-tamsyn</a></p> <p>Book a free consultion call: <a href="https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule" rel="noopener noreferrer nofollow" target="_blank">https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule</a></p> <p>Join the Pivots &amp; Plot Twists newsletter : <a href="https://tamsynandco.myflodesk.com/welcome" rel="noopener noreferrer nofollow" target="_blank">https://tamsynandco.myflodesk.com/welcome</a></p> <p>Our Instagram: <a href="https://www.instagram.com/tamsynandco/" rel="noopener noreferrer nofollow" target="_blank">https://www.instagram.com/tamsynandco/</a></p> <p>Our Website : <a href="http://www.tamsyn.co" rel="noopener noreferrer nofollow" target="_blank">www.tamsyn.co</a> </p> <p>LinkedIn : <a href="https://www.linkedin.com/in/tamsynallington/" rel="noopener noreferrer nofollow" target="_blank">https://www.linkedin.com/in/tamsynallington/</a></p>yes00:31:24Ep 24: A mini coaching session - Practical steps in auditing your life, stress management and understanding boundaries, with Tamsyn Allingtonfull<![CDATA[Ep 46: Thriving in Business: Redefining Success, Health, and Leadership for Women with Helen Plumridge]]>Welcome to Season 4 of Pivots and Plot Twists. This season's theme is SHINING BRIGHT NOT BURNING OUT.
This season is dedicated to stories of hope, inspiration and positivity, in service of helping you live well, love your work and take care of yourself brilliantly.

On this episode, I'm joined by the wonderful Helen Plumridge.

Helen Plumridge, with over 20 years of recruitment experience, has navigated every facet of the industry—from large corporates to founding three successful businesses. She’s led an all-female team to six-figure monthly revenues and secured private equity backing. In 2015, while juggling a toddler and a baby, Helen launched her second recruitment business, facing challenges in branding, marketing, and client strategy. This experience fuelled her passion to support other female founders. Today, she leads Hypa Consulting, a hub for female-led recruitment companies with up to five employees.

Helen’s mission is to empower women entrepreneurs with the knowledge, resources, and community they need to thrive. Join her in building the largest global community of female recruitment founders!

We discuss:

  • Why she burned her business down and started again
  • Helping recruitment leaders thrive - not just survive
  • Encouraging women to lead
  • Making business more enjoyable
  • Commitment to your health
  • Wealth isn't measured on money
  • Setting yourself up for success
  • Losing your why and how to find it again
  • Tips on starting a business

Please like, subscribe, share and review our podcast - it means the world to us!

Connect with Tamsyn

Book a free consultion call: https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule

Join the Pivots & Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome

Our Instagram: https://www.instagram.com/tamsynandco/

Our Website : www.tamsyn.co

LinkedIn : https://www.linkedin.com/in/tamsynallington/

Connect with Helen

LinkedIn: https://www.linkedin.com/in/helenplumridge1/

Hypa Consulting: https://hypa-consulting.com/

]]>https://pivotsandplottwists.fireside.fm/ep46ba05b538-8792-4ab8-9da6-382de2e38aa3Tue, 15 Oct 2024 04:00:00 GMT<p>Welcome to Season 4 of Pivots and Plot Twists. This season's theme is SHINING BRIGHT NOT BURNING OUT.<br /> This season is dedicated to stories of hope, inspiration and positivity, in service of helping you live well, love your work and take care of yourself brilliantly.</p> <p>On this episode, I'm joined by the wonderful Helen Plumridge.</p> <p>Helen Plumridge, with over 20 years of recruitment experience, has navigated every facet of the industry—from large corporates to founding three successful businesses. She’s led an all-female team to six-figure monthly revenues and secured private equity backing. In 2015, while juggling a toddler and a baby, Helen launched her second recruitment business, facing challenges in branding, marketing, and client strategy. This experience fuelled her passion to support other female founders. Today, she leads Hypa Consulting, a hub for female-led recruitment companies with up to five employees. </p> <p>Helen’s mission is to empower women entrepreneurs with the knowledge, resources, and community they need to thrive. Join her in building the largest global community of female recruitment founders!</p> <p>We discuss: </p> <ul> <li>Why she burned her business down and started again</li> <li>Helping recruitment leaders thrive - not just survive</li> <li>Encouraging women to lead</li> <li>Making business more enjoyable</li> <li>Commitment to your health</li> <li>Wealth isn't measured on money</li> <li>Setting yourself up for success</li> <li>Losing your why and how to find it again</li> <li>Tips on starting a business</li> </ul> <p>Please like, subscribe, share and review our podcast - it means the world to us!</p> <h3>Connect with Tamsyn</h3> <p>Book a free consultion call: <a href="https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule" rel="noopener noreferrer nofollow" target="_blank">https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule</a></p> <p>Join the Pivots &amp; Plot Twists newsletter : <a href="https://tamsynandco.myflodesk.com/welcome" rel="noopener noreferrer nofollow" target="_blank">https://tamsynandco.myflodesk.com/welcome</a></p> <p>Our Instagram: <a href="https://www.instagram.com/tamsynandco/" rel="noopener noreferrer nofollow" target="_blank">https://www.instagram.com/tamsynandco/</a></p> <p>Our Website : <a href="http://www.tamsyn.co" rel="noopener noreferrer nofollow" target="_blank">www.tamsyn.co</a> </p> <p>LinkedIn : <a href="https://www.linkedin.com/in/tamsynallington/" rel="noopener noreferrer nofollow" target="_blank">https://www.linkedin.com/in/tamsynallington/</a></p> <h3>Connect with Helen</h3> <p>LinkedIn: <a href="https://www.linkedin.com/in/helenplumridge1/" rel="noopener noreferrer nofollow" target="_blank">https://www.linkedin.com/in/helenplumridge1/</a></p> <p>Hypa Consulting: <a href="https://hypa-consulting.com/" rel="noopener noreferrer nofollow" target="_blank">https://hypa-consulting.com/</a></p>no00:33:52Ep 46: Thriving in Business: Redefining Success, Health, and Leadership for Women with Helen Plumridgefull<![CDATA[Ep 61: Redesigning the Rules: Equity, Inclusion & the Future of Work with Olajide Alabi - UPDATED AUDIO]]>In this powerful episode, I’m joined by Olajide, Co-founder of SiSU—a people experience agency on a mission to create better, more inclusive workplace cultures.

From his beginnings as a part-time TGI Fridays employee to leading culture-shifting work across the hospitality sector and beyond, Olajide brings a deep understanding of what it really means to centre equity, inclusion, and wellbeing at work.

We talk about:
✨ Why equity isn’t the same as equality—and why that difference matters
✨ His journey from being gaslit and facing adversity to becoming a leader in culture change
✨ How data, care, and listening can radically improve the employee experience
✨ What it means to protect your light and stand in your truth
✨ Why the hospitality industry is built on diversity—and why it must do better by its people
✨ Advice to anyone starting out or feeling unseen at work

Olajide’s insights are honest, energising and full of practical ways we can all do better, wherever we work. If you care about people, purpose and progress—this one’s for you.

Please like, subscribe, share and review our podcast - it means the world to us!

Connect with Tamsyn

Book a free consultion call: https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule

Join the Pivots & Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome

Our Website : www.tamsyn.co

LinkedIn : https://www.linkedin.com/in/tamsynallington/

Connect with Olajide

SiSu website: thisissisu.co.uk

LinkedIn : https://www.linkedin.com/in/olajide-alabi-67713421/?originalSubdomain=uk

]]>https://pivotsandplottwists.fireside.fm/ola31c564d1-aa15-4d3f-bf73-22039f712b5eThu, 10 Apr 2025 09:00:00 GMT<p>In this powerful episode, I’m joined by Olajide, Co-founder of SiSU—a people experience agency on a mission to create better, more inclusive workplace cultures.</p> <p>From his beginnings as a part-time TGI Fridays employee to leading culture-shifting work across the hospitality sector and beyond, Olajide brings a deep understanding of what it really means to centre equity, inclusion, and wellbeing at work.</p> <p>We talk about:<br /> ✨ Why equity isn’t the same as equality—and why that difference matters<br /> ✨ His journey from being gaslit and facing adversity to becoming a leader in culture change<br /> ✨ How data, care, and listening can radically improve the employee experience<br /> ✨ What it means to protect your light and stand in your truth<br /> ✨ Why the hospitality industry is built on diversity—and why it must do better by its people<br /> ✨ Advice to anyone starting out or feeling unseen at work</p> <p>Olajide’s insights are honest, energising and full of practical ways we can all do better, wherever we work. If you care about people, purpose and progress—this one’s for you.</p> <p>Please like, subscribe, share and review our podcast - it means the world to us!</p> <h3>Connect with Tamsyn</h3> <p>Book a free consultion call: <a href="https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule" rel="noopener noreferrer nofollow" target="_blank">https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule</a></p> <p>Join the Pivots &amp; Plot Twists newsletter : <a href="https://tamsynandco.myflodesk.com/welcome" rel="noopener noreferrer nofollow" target="_blank">https://tamsynandco.myflodesk.com/welcome</a></p> <p>Our Website : <a href="http://www.tamsyn.co" rel="noopener noreferrer nofollow" target="_blank">www.tamsyn.co</a> </p> <p>LinkedIn : <a href="https://www.linkedin.com/in/tamsynallington/" rel="noopener noreferrer nofollow" target="_blank">https://www.linkedin.com/in/tamsynallington/</a></p> <h3>Connect with Olajide</h3> <p>SiSu website: thisissisu.co.uk</p> <p>LinkedIn : <a href="https://www.linkedin.com/in/olajide-alabi-67713421/?originalSubdomain=uk" rel="noopener noreferrer nofollow" target="_blank">https://www.linkedin.com/in/olajide-alabi-67713421/?originalSubdomain=uk</a></p>no00:31:26Ep 61: Redesigning the Rules: Equity, Inclusion & the Future of Work with Olajide Alabi - UPDATED AUDIOfull<![CDATA[Ep 62: From Boardroom to Energy Healing: The Power of Alignment with Celia Pronto]]>In this episode of Pivots and Plot Twists, I’m joined by Celia Pronto—a powerhouse in digital transformation, an experienced non-executive director, and a deeply connected holistic mentor.

Celia shares how her spiritual journey unfolded unexpectedly during the pandemic and how she’s since woven energy healing, meditation, and gratitude into her everyday life - without stepping away from her high-level corporate career.

We talk about what it really means to raise your vibration, why how you feel matters more than how things look, and how women can learn to trust themselves more deeply, in life and in leadership.

Whether you're climbing the career ladder or standing at a personal crossroads, Celia’s story is a beautiful reminder that business and spirituality don’t have to exist in separate worlds—they can actually make each other better.

Please like, subscribe, share and review our podcast - it means the world to us!

Connect with Tamsyn

Book a free consultion call: https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule

Join the Pivots & Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome

Our Website : www.tamsyn.co

LinkedIn : https://www.linkedin.com/in/tamsynallington/

Connect with Celia

LinkedIn : https://uk.linkedin.com/in/celiapronto

]]>https://pivotsandplottwists.fireside.fm/ep6279ba7d03-55de-4686-a100-37583b4578beTue, 15 Apr 2025 04:00:00 GMT<p>In this episode of Pivots and Plot Twists, I’m joined by Celia Pronto—a powerhouse in digital transformation, an experienced non-executive director, and a deeply connected holistic mentor.</p> <p>Celia shares how her spiritual journey unfolded unexpectedly during the pandemic and how she’s since woven energy healing, meditation, and gratitude into her everyday life - without stepping away from her high-level corporate career.</p> <p>We talk about what it really means to raise your vibration, why how you feel matters more than how things look, and how women can learn to trust themselves more deeply, in life and in leadership.</p> <p>Whether you're climbing the career ladder or standing at a personal crossroads, Celia’s story is a beautiful reminder that business and spirituality don’t have to exist in separate worlds—they can actually make each other better.</p> <p>Please like, subscribe, share and review our podcast - it means the world to us!</p> <h3>Connect with Tamsyn</h3> <p>Book a free consultion call: <a href="https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule" rel="noopener noreferrer nofollow" target="_blank">https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule</a></p> <p>Join the Pivots &amp; Plot Twists newsletter : <a href="https://tamsynandco.myflodesk.com/welcome" rel="noopener noreferrer nofollow" target="_blank">https://tamsynandco.myflodesk.com/welcome</a></p> <p>Our Website : <a href="http://www.tamsyn.co" rel="noopener noreferrer nofollow" target="_blank">www.tamsyn.co</a> </p> <p>LinkedIn : <a href="https://www.linkedin.com/in/tamsynallington/" rel="noopener noreferrer nofollow" target="_blank">https://www.linkedin.com/in/tamsynallington/</a></p> <h3>Connect with Celia</h3> <p>LinkedIn : <a href="https://uk.linkedin.com/in/celiapronto" rel="noopener noreferrer nofollow" target="_blank">https://uk.linkedin.com/in/celiapronto</a></p>no00:31:11Ep 62: From Boardroom to Energy Healing: The Power of Alignment with Celia Prontofull<![CDATA[Ep 41: Summer Sessions - RENEW]]>Welcome to the Summer Sessions. These sessions are all about really quick, easy nuggets that you can think about using your summer, whether you're working, or whether you're on a break, to consider some of the things that you might want to refocus on or change as we get going after summer. These sessions are designed to be no longer than 15-20 minutes to give you time to come in,listen and take away a golden nugget.

On this solo episode, Tamsyn Allington discusses how to RENEW

Please like, subscribe, share and review our podcast - it means the world to us!

Connect with Tamsyn

Downloadable: https://drive.google.com/file/d/1xEwUKCbCH65YNB19a5E8idEhd8sb7OWI/view?usp=sharing

Book a free consultion call: https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule

Join the Pivots & Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome

Our Instagram: https://www.instagram.com/tamsynallington/

Our Website : www.tamsyn.co

LinkedIn : https://www.linkedin.com/in/tamsynallington/

]]>https://pivotsandplottwists.fireside.fm/ss453b56531-7f38-413f-83d0-a6c5fa7e2d2aTue, 27 Aug 2024 04:00:00 GMT<p>Welcome to the Summer Sessions. These sessions are all about really quick, easy nuggets that you can think about using your summer, whether you're working, or whether you're on a break, to consider some of the things that you might want to refocus on or change as we get going after summer. These sessions are designed to be no longer than 15-20 minutes to give you time to come in,listen and take away a golden nugget. </p> <p>On this solo episode, Tamsyn Allington discusses how to RENEW</p> <p>Please like, subscribe, share and review our podcast - it means the world to us!</p> <h3>Connect with Tamsyn</h3> <p>Downloadable: <a href="https://drive.google.com/file/d/1xEwUKCbCH65YNB19a5E8idEhd8sb7OWI/view?usp=sharing" rel="noopener noreferrer nofollow" target="_blank">https://drive.google.com/file/d/1xEwUKCbCH65YNB19a5E8idEhd8sb7OWI/view?usp=sharing</a></p> <p>Book a free consultion call: <a href="https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule" rel="noopener noreferrer nofollow" target="_blank">https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule</a></p> <p>Join the Pivots &amp; Plot Twists newsletter : <a href="https://tamsynandco.myflodesk.com/welcome" rel="noopener noreferrer nofollow" target="_blank">https://tamsynandco.myflodesk.com/welcome</a></p> <p>Our Instagram: <a href="https://www.instagram.com/tamsynallington/" rel="noopener noreferrer nofollow" target="_blank">https://www.instagram.com/tamsynallington/</a></p> <p>Our Website : <a href="http://www.tamsyn.co" rel="noopener noreferrer nofollow" target="_blank">www.tamsyn.co</a> </p> <p>LinkedIn : <a href="https://www.linkedin.com/in/tamsynallington/" rel="noopener noreferrer nofollow" target="_blank">https://www.linkedin.com/in/tamsynallington/</a></p>no00:19:07Ep 41: Summer Sessions - RENEWfull<![CDATA[Ep 22: Empowering young women to live fulfilled lives without limitations with Emily McGuirk]]>Welcome to Season 2 of Pivots and Plot Twists. This season is all about TRAILBLAZERS and I have invited people who I believe are true trailblazers in their own career, life and journey.

Emily McGuirk, has had a varied career as an actress, a Head of Drama, the Founder of Small Steps Big Vision and was this year appointed as Global Mindset Director for the female community Six Degrees.Throughout her career, Emily has mentored and supported individuals in enhancing their mindset and self-worth, spanning from teenagers, to 3,000 business owners at the Birmingham NEC. After experiencing anxiety and panic attacks herself, she questioned why strategies for growing confidence and developing resilience were not taught in schools? In 2021 she founded Small Steps Big Vision, an organisation which supports young women to raise aspirations and know that their voice matters. Emily is the author of the Six Degrees weekly Mindful Monday emails, revered within the community for their focus on personal growth, managing challenging thoughts, and rediscovering joy.

Please like, subscribe, share and review our podcast - it means the world to us!

Connect with Tamsyn

Join the Pivots & Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome

Our Instagram: https://www.instagram.com/tamsynandco/

Our Website : www.tamsyn.co

LinkedIn : https://www.linkedin.com/in/tamsynallington/

Connect with Emily McGuirk

LinkedIn: https://www.linkedin.com/in/emily-mcguirk-workshopsforteengirls/

Small steps, Big vision: https://smallstepsbigvision.com/

Six Degrees Community: https://sixdegrees-group.com/

]]>https://pivotsandplottwists.fireside.fm/ep22a44c3189-1023-4aaa-88d1-0662aa0a0145Tue, 23 Jan 2024 05:00:00 GMT<p>Welcome to Season 2 of Pivots and Plot Twists. This season is all about TRAILBLAZERS and I have invited people who I believe are true trailblazers in their own career, life and journey. </p> <p>Emily McGuirk, has had a varied career as an actress, a Head of Drama, the Founder of Small Steps Big Vision and was this year appointed as Global Mindset Director for the female community Six Degrees.Throughout her career, Emily has mentored and supported individuals in enhancing their mindset and self-worth, spanning from teenagers, to 3,000 business owners at the Birmingham NEC. After experiencing anxiety and panic attacks herself, she questioned why strategies for growing confidence and developing resilience were not taught in schools? In 2021 she founded Small Steps Big Vision, an organisation which supports young women to raise aspirations and know that their voice matters. Emily is the author of the Six Degrees weekly Mindful Monday emails, revered within the community for their focus on personal growth, managing challenging thoughts, and rediscovering joy.</p> <p>Please like, subscribe, share and review our podcast - it means the world to us!</p> <h3>Connect with Tamsyn</h3> <p>Join the Pivots &amp; Plot Twists newsletter : <a href="https://tamsynandco.myflodesk.com/welcome" rel="noopener noreferrer nofollow" target="_blank">https://tamsynandco.myflodesk.com/welcome</a></p> <p>Our Instagram: <a href="https://www.instagram.com/tamsynandco/" rel="noopener noreferrer nofollow" target="_blank">https://www.instagram.com/tamsynandco/</a></p> <p>Our Website : <a href="http://www.tamsyn.co" rel="noopener noreferrer nofollow" target="_blank">www.tamsyn.co</a> </p> <p>LinkedIn : <a href="https://www.linkedin.com/in/tamsynallington/" rel="noopener noreferrer nofollow" target="_blank">https://www.linkedin.com/in/tamsynallington/</a></p> <h3>Connect with Emily McGuirk</h3> <p>LinkedIn: <a href="https://www.linkedin.com/in/emily-mcguirk-workshopsforteengirls/" rel="noopener noreferrer nofollow" target="_blank">https://www.linkedin.com/in/emily-mcguirk-workshopsforteengirls/</a></p> <p>Small steps, Big vision: <a href="https://smallstepsbigvision.com/" rel="noopener noreferrer nofollow" target="_blank">https://smallstepsbigvision.com/</a></p> <p>Six Degrees Community: <a href="https://sixdegrees-group.com/" rel="noopener noreferrer nofollow" target="_blank">https://sixdegrees-group.com/</a></p>no00:53:58Ep 22: Empowering young women to live fulfilled lives without limitations with Emily McGuirkfull<![CDATA[Episode 18: Supporting 9,000 frontline workers a week, learning how to switch off, regulating your nervous system and friendship break ups with Claire Goodwin-Fee]]>Claire Goodwin-Fee is the founder and CEO of Frontline19 a charity supporting the NHS and frontline emergency workers. Started as a response to the pandemic as a small short-term project to offer support to around 50 people, they now support over 9000 frontline workers every week. Her life has changed dramatically from a small solo business to a global advocate for mental health and frontline workers. She has now had discussions with the Prime Minister and heads of State, The UN and some high-profile musicians.

Passionately believing that no one should go home from work worse than when they arrived, Emma uses her natural abilities to help people do the things they think are impossible, in an attempt to shift the leadership paradigm for the good of us all.

Topics we discuss:

  • Helping Frontline workers over Covid
  • Combating blocks
  • Pandemic Recovery in life and work
  • Stepping outside your comfort zone
  • Regulating your nervous system
  • Switching off from work
  • Creating boundaries
  • Friendship breakups

Please like, subscribe, share and review our podcast - it means the world to us!

Connect with us

Join the Pivots & Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome

Our Instagram: https://www.instagram.com/tamsynandco/

Our Website : www.tamsyn.co

LinkedIn : https://www.linkedin.com/in/tamsynallington/

Connect with Claire

Website: https://www.frontline19.com/

LinkedIn: https://www.linkedin.com/in/clairegoodwinfee/

TikTok: https://www.tiktok.com/@frontline19

Instagram: https://www.instagram.com/frontline_19/

]]>https://pivotsandplottwists.fireside.fm/ep186c7efb2c-e897-4583-b578-0420cf7d48fbTue, 28 Nov 2023 09:30:00 GMT<p>Claire Goodwin-Fee is the founder and CEO of Frontline19 a charity supporting the NHS and frontline emergency workers. Started as a response to the pandemic as a small short-term project to offer support to around 50 people, they now support over 9000 frontline workers every week. Her life has changed dramatically from a small solo business to a global advocate for mental health and frontline workers. She has now had discussions with the Prime Minister and heads of State, The UN and some high-profile musicians.<br /><br /> Passionately believing that no one should go home from work worse than when they arrived, Emma uses her natural abilities to help people do the things they think are impossible, in an attempt to shift the leadership paradigm for the good of us all. </p> <p>Topics we discuss:</p> <ul> <li>Helping Frontline workers over Covid</li> <li>Combating blocks</li> <li>Pandemic Recovery in life and work</li> <li>Stepping outside your comfort zone</li> <li>Regulating your nervous system</li> <li>Switching off from work</li> <li>Creating boundaries </li> <li>Friendship breakups</li> </ul> <p>Please like, subscribe, share and review our podcast - it means the world to us!</p> <h3>Connect with us</h3> <p>Join the Pivots &amp; Plot Twists newsletter : <a href="https://tamsynandco.myflodesk.com/welcome" rel="noopener noreferrer nofollow" target="_blank">https://tamsynandco.myflodesk.com/welcome</a></p> <p>Our Instagram: <a href="https://www.instagram.com/tamsynandco/" rel="noopener noreferrer nofollow" target="_blank">https://www.instagram.com/tamsynandco/</a></p> <p>Our Website : <a href="http://www.tamsyn.co" rel="noopener noreferrer nofollow" target="_blank">www.tamsyn.co</a> </p> <p>LinkedIn : <a href="https://www.linkedin.com/in/tamsynallington/" rel="noopener noreferrer nofollow" target="_blank">https://www.linkedin.com/in/tamsynallington/</a></p> <h3>Connect with Claire</h3> <p>Website: <a href="https://www.frontline19.com/" rel="noopener noreferrer nofollow" target="_blank">https://www.frontline19.com/</a></p> <p>LinkedIn: <a href="https://www.linkedin.com/in/clairegoodwinfee/" rel="noopener noreferrer nofollow" target="_blank">https://www.linkedin.com/in/clairegoodwinfee/</a></p> <p>TikTok: <a href="https://www.tiktok.com/@frontline19" rel="noopener noreferrer nofollow" target="_blank">https://www.tiktok.com/@frontline19</a></p> <p>Instagram: <a href="https://www.instagram.com/frontline_19/" rel="noopener noreferrer nofollow" target="_blank">https://www.instagram.com/frontline_19/</a></p>no01:05:20Episode 18: Supporting 9,000 frontline workers a week, learning how to switch off, regulating your nervous system and friendship break ups with Claire Goodwin-Feefull<![CDATA[Ep 57 : My Story : The Power of Embracing Change]]>Welcome to Season 5 of Pivots and Plot Twists. This season's theme is Elegant Rebellion.

On this episode I talk you through a part of my story and how I have embraced change.

We explore:

  • Change isn't linear
  • Sharing my own story
  • Changing your mind
  • Getting unstuck

Please like, subscribe, share and review our podcast - it means the world to us!

Connect with Tamsyn

Book a free consultion call: https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule

Join the Pivots & Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome

Our Website : www.tamsyn.co

LinkedIn : https://www.linkedin.com/in/tamsynallington/

]]>https://pivotsandplottwists.fireside.fm/ep577b1bc8f0-230f-4a75-87f7-2146368d5564Tue, 11 Mar 2025 08:30:00 GMT<p>Welcome to Season 5 of Pivots and Plot Twists. This season's theme is Elegant Rebellion. </p> <p>On this episode I talk you through a part of my story and how I have embraced change. </p> <p>We explore:</p> <ul> <li>Change isn't linear</li> <li>Sharing my own story</li> <li>Changing your mind</li> <li>Getting unstuck</li> </ul> <p>Please like, subscribe, share and review our podcast - it means the world to us!</p> <h3>Connect with Tamsyn</h3> <p>Book a free consultion call: <a href="https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule" rel="noopener noreferrer nofollow" target="_blank">https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule</a></p> <p>Join the Pivots &amp; Plot Twists newsletter : <a href="https://tamsynandco.myflodesk.com/welcome" rel="noopener noreferrer nofollow" target="_blank">https://tamsynandco.myflodesk.com/welcome</a></p> <p>Our Website : <a href="http://www.tamsyn.co" rel="noopener noreferrer nofollow" target="_blank">www.tamsyn.co</a> </p> <p>LinkedIn : <a href="https://www.linkedin.com/in/tamsynallington/" rel="noopener noreferrer nofollow" target="_blank">https://www.linkedin.com/in/tamsynallington/</a></p>no00:13:53Ep 57 : My Story : The Power of Embracing Changefull<![CDATA[Ep 63: Gratitude as a Lifeline: Finding Hope, Connection & Strength in Tough Times]]>In this solo episode of Pivots and Plot Twists, I explore the power of gratitude—not as a fluffy feel-good concept, but as a real, grounded tool for emotional resilience and connection in hard times.

Gratitude isn’t about pretending things are okay when they’re not. It’s about finding something—no matter how small—to hold onto when the world feels heavy. It’s about remembering that even the smallest acts of kindness can shift not only someone else’s day but also your own.

I talk about why helping others is a form of healing, how gratitude can disrupt despair, and why we all hold more power to uplift than we sometimes realise.

If you’re feeling overwhelmed, disconnected, or unsure how to keep showing up—this episode is for you.

Please like, subscribe, share and review our podcast - it means the world to us!

Connect with Tamsyn

Book a free consultion call: https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule

Join the Pivots & Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome

Our Website : www.tamsyn.co

LinkedIn : https://www.linkedin.com/in/tamsynallington/

]]>https://pivotsandplottwists.fireside.fm/ep633a7fe5a9-3fd4-4b52-9c12-5a6333b8c50aTue, 22 Apr 2025 04:00:00 GMT<p>In this solo episode of Pivots and Plot Twists, I explore the power of gratitude—not as a fluffy feel-good concept, but as a real, grounded tool for emotional resilience and connection in hard times.</p> <p>Gratitude isn’t about pretending things are okay when they’re not. It’s about finding something—no matter how small—to hold onto when the world feels heavy. It’s about remembering that even the smallest acts of kindness can shift not only someone else’s day but also your own.</p> <p>I talk about why helping others is a form of healing, how gratitude can disrupt despair, and why we all hold more power to uplift than we sometimes realise.</p> <p>If you’re feeling overwhelmed, disconnected, or unsure how to keep showing up—this episode is for you.</p> <p>Please like, subscribe, share and review our podcast - it means the world to us!</p> <h3>Connect with Tamsyn</h3> <p>Book a free consultion call: <a href="https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule" rel="noopener noreferrer nofollow" target="_blank">https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule</a></p> <p>Join the Pivots &amp; Plot Twists newsletter : <a href="https://tamsynandco.myflodesk.com/welcome" rel="noopener noreferrer nofollow" target="_blank">https://tamsynandco.myflodesk.com/welcome</a></p> <p>Our Website : <a href="http://www.tamsyn.co" rel="noopener noreferrer nofollow" target="_blank">www.tamsyn.co</a> </p> <p>LinkedIn : <a href="https://www.linkedin.com/in/tamsynallington/" rel="noopener noreferrer nofollow" target="_blank">https://www.linkedin.com/in/tamsynallington/</a></p>no00:06:12Ep 63: Gratitude as a Lifeline: Finding Hope, Connection & Strength in Tough Timesfull<![CDATA[Episode 3 : Joining forces with a Dragon, setting up your own business and is hybrid working here to stay? With Helen Plumridge]]>On this episode, we are in conversation with recruitment owner, Helen Plumridge.

Helen Plumridge is Founder and Owner of King – a leading pro-active recruitment and search firm based in the Southwest and London. Helen started in recruitment 20 years ago, and has always had an unrelenting passion to drive the growth of businesses and careers with a down to earth, honest and professional approach. Helen started the business organically 6 years ago from her home office with two small children running around. Fast forward to 2023, and she has joined forces with James Caan and Recruitment Entrepreneur to grow and scale the business.

Topics we discuss:

  • Joining forces with a Dragon
  • Setting up your own business
  • Practical steps to get started
  • Part time to building a big team
  • What employers are looking for now?
  • Is hybrid working here to stay?

Please like, subscribe, share and review our podcast - it means the world to us!

Connect with us

Our Instagram: https://www.instagram.com/tamsynandco/

Our Website : www.tamsyn.co

LinkedIn : https://www.linkedin.com/company/tamsynco/
https://www.linkedin.com/in/tamsynallington/

Connect with Helen

LinkedIn: https://www.linkedin.com/in/helenplumridge1/
Email : helen@kingrecruit.com

]]>https://pivotsandplottwists.fireside.fm/ep3e7981fd6-11af-4769-a6bf-4e6d32326a02Tue, 15 Aug 2023 04:00:00 GMT<p>On this episode, we are in conversation with recruitment owner, Helen Plumridge. </p> <p>Helen Plumridge is Founder and Owner of King – a leading pro-active recruitment and search firm based in the Southwest and London. Helen started in recruitment 20 years ago, and has always had an unrelenting passion to drive the growth of businesses and careers with a down to earth, honest and professional approach. Helen started the business organically 6 years ago from her home office with two small children running around. Fast forward to 2023, and she has joined forces with James Caan and Recruitment Entrepreneur to grow and scale the business.</p> <p>Topics we discuss:</p> <ul> <li> Joining forces with a Dragon</li> <li> Setting up your own business</li> <li> Practical steps to get started</li> <li> Part time to building a big team</li> <li> What employers are looking for now?</li> <li> Is hybrid working here to stay? </li> </ul> <p>Please like, subscribe, share and review our podcast - it means the world to us!</p> <h3>Connect with us</h3> <p>Our Instagram: <a href="https://www.instagram.com/tamsynandco/" rel="noopener noreferrer nofollow" target="_blank">https://www.instagram.com/tamsynandco/</a></p> <p>Our Website : <a href="http://www.tamsyn.co" rel="noopener noreferrer nofollow" target="_blank">www.tamsyn.co</a> </p> <p>LinkedIn : <a href="https://www.linkedin.com/company/tamsynco/" rel="noopener noreferrer nofollow" target="_blank">https://www.linkedin.com/company/tamsynco/</a> <br /> <a href="https://www.linkedin.com/in/tamsynallington/" rel="noopener noreferrer nofollow" target="_blank">https://www.linkedin.com/in/tamsynallington/</a></p> <h3>Connect with Helen</h3> <p>LinkedIn: <a href="https://www.linkedin.com/in/helenplumridge1/" rel="noopener noreferrer nofollow" target="_blank">https://www.linkedin.com/in/helenplumridge1/</a><br /> Email : <a href="mailto:helen@kingrecruit.com" rel="noopener noreferrer nofollow" target="_blank">helen@kingrecruit.com</a></p>no00:43:12Episode 3 : Joining forces with a Dragon, setting up your own business and is hybrid working here to stay? With Helen Plumridgefull<![CDATA[Ep 54 : Understanding Your True Self - Are you the big cheese or the mini cheddar?]]>Welcome to Season 5 of Pivots and Plot Twists. This season's theme is Elegant Rebellion.

This episode is all about knowing your cheese from your crackers. Understanding your true self and your leadership style. Are you the BIG CHEESE? or the MINI CHEDDAR?

We explore:

  • Knowing your cheese from your crackers
  • Uncovering your true self
  • What is your leadership style
  • Not shrinking to fit

Please like, subscribe, share and review our podcast - it means the world to us!

Connect with Tamsyn

Book a free consultion call: https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule

Join the Pivots & Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome

Our Website : www.tamsyn.co

LinkedIn : https://www.linkedin.com/in/tamsynallington/

]]>https://pivotsandplottwists.fireside.fm/ep542870328b-12ce-4a5d-b5a8-555b1941307aTue, 18 Feb 2025 05:00:00 GMT<p>Welcome to Season 5 of Pivots and Plot Twists. This season's theme is Elegant Rebellion. </p> <p>This episode is all about knowing your cheese from your crackers. Understanding your true self and your leadership style. Are you the BIG CHEESE? or the MINI CHEDDAR?</p> <p>We explore:</p> <ul> <li>Knowing your cheese from your crackers</li> <li>Uncovering your true self</li> <li>What is your leadership style</li> <li>Not shrinking to fit</li> </ul> <p>Please like, subscribe, share and review our podcast - it means the world to us!</p> <h3>Connect with Tamsyn</h3> <p>Book a free consultion call: <a href="https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule" rel="noopener noreferrer nofollow" target="_blank">https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule</a></p> <p>Join the Pivots &amp; Plot Twists newsletter : <a href="https://tamsynandco.myflodesk.com/welcome" rel="noopener noreferrer nofollow" target="_blank">https://tamsynandco.myflodesk.com/welcome</a></p> <p>Our Website : <a href="http://www.tamsyn.co" rel="noopener noreferrer nofollow" target="_blank">www.tamsyn.co</a> </p> <p>LinkedIn : <a href="https://www.linkedin.com/in/tamsynallington/" rel="noopener noreferrer nofollow" target="_blank">https://www.linkedin.com/in/tamsynallington/</a></p>no00:13:45Ep 54 : Understanding Your True Self - Are you the big cheese or the mini cheddar?full<![CDATA[Episode 16 : How to unlock your full potential, sobriety and changing generational behaviour with Barbara Churchill]]>Barbara Churchill has helped inspire thousands of people to find their next phase and create the career and life they crave. As a Master Certified Life Coach for female leaders and entrepreneurs and host of the popular podcast 'Create What You Crave' she uses her expertise in Imposter Syndrome, Relationship Building, Communication and Mindset to help her clients experience deep transformation. Her energetic approach to learning through experience and storytelling engages
audiences and involves them in the learning process. Barbara’s mission in life is to help people lead and live with connection, authenticity – and fun. When she isn’t traveling to speak, coach or lead international women’s retreats, Barbara enjoys her friends, family and adorable dog, Daisy Mae while living in a suburb of Minneapolis, Minnesota.

Topics we discuss:

  • Helping people understand themselves better
  • World of work is broken
  • The power of coaching
  • Judgement if you don't have or want children
  • Changing your behaviour
  • Sobriety
  • Embracing challenges

Please like, subscribe, share and review our podcast - it means the world to us!

Connect with us

Join the Pivots & Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome

Our Instagram: https://www.instagram.com/tamsynandco/

Our Website : www.tamsyn.co

LinkedIn : https://www.linkedin.com/in/tamsynallington/

Connect with Barbara

Her podcast: https://barbarachurchill.com/podcast/

LinkedIn: https://www.linkedin.com/in/barbara-churchill/

Website: https://barbarachurchill.com/

]]>https://pivotsandplottwists.fireside.fm/ep1601cae294-e2ea-4a0e-8119-2dfea644fdaaTue, 14 Nov 2023 05:00:00 GMT<p>Barbara Churchill has helped inspire thousands of people to find their next phase and create the career and life they crave. As a Master Certified Life Coach for female leaders and entrepreneurs and host of the popular podcast 'Create What You Crave' she uses her expertise in Imposter Syndrome, Relationship Building, Communication and Mindset to help her clients experience deep transformation. Her energetic approach to learning through experience and storytelling engages<br /> audiences and involves them in the learning process. Barbara’s mission in life is to help people lead and live with connection, authenticity – and fun. When she isn’t traveling to speak, coach or lead international women’s retreats, Barbara enjoys her friends, family and adorable dog, Daisy Mae while living in a suburb of Minneapolis, Minnesota.</p> <p>Topics we discuss:</p> <ul> <li> Helping people understand themselves better</li> <li> World of work is broken</li> <li> The power of coaching</li> <li> Judgement if you don't have or want children</li> <li> Changing your behaviour</li> <li> Sobriety</li> <li> Embracing challenges</li> </ul> <p>Please like, subscribe, share and review our podcast - it means the world to us!</p> <h3>Connect with us</h3> <p>Join the Pivots &amp; Plot Twists newsletter : <a href="https://tamsynandco.myflodesk.com/welcome" rel="noopener noreferrer nofollow" target="_blank">https://tamsynandco.myflodesk.com/welcome</a></p> <p>Our Instagram: <a href="https://www.instagram.com/tamsynandco/" rel="noopener noreferrer nofollow" target="_blank">https://www.instagram.com/tamsynandco/</a></p> <p>Our Website : <a href="http://www.tamsyn.co" rel="noopener noreferrer nofollow" target="_blank">www.tamsyn.co</a> </p> <p>LinkedIn : <a href="https://www.linkedin.com/in/tamsynallington/" rel="noopener noreferrer nofollow" target="_blank">https://www.linkedin.com/in/tamsynallington/</a></p> <h3>Connect with Barbara</h3> <p>Her podcast: <a href="https://barbarachurchill.com/podcast/" rel="noopener noreferrer nofollow" target="_blank">https://barbarachurchill.com/podcast/</a></p> <p>LinkedIn: <a href="https://www.linkedin.com/in/barbara-churchill/" rel="noopener noreferrer nofollow" target="_blank">https://www.linkedin.com/in/barbara-churchill/</a></p> <p>Website: <a href="https://barbarachurchill.com/" rel="noopener noreferrer nofollow" target="_blank">https://barbarachurchill.com/</a></p>yes00:55:40Episode 16 : How to unlock your full potential, sobriety and changing generational behaviour with Barbara Churchillfull<![CDATA[Ep 49: Rediscovering Creativity: How Passion and Change Transformed Her Life with Sarah-Jane Brown]]>Welcome to Season 4 of Pivots and Plot Twists. This season's theme is SHINING BRIGHT NOT BURNING OUT.
This season is dedicated to stories of hope, inspiration and positivity, in service of helping you live well, love your work and take care of yourself brilliantly.

On this episode, I'm joined by the wonderful Sarah-Jane Brown.

Contemporary artist Sarah Jane Brown paints the Welsh coast, using the landscape to describe various thoughts and emotions. Her work echoes traditional notions of the sublime, reminding us that being in a wild and rugged landscape is humbling and uplifting. Light, space, colour and movement are her hallmarks, from which she aims to
create moments of self-reflection.
Sarah Jane studied Fine Art Painting at Carmarthen School of Art, graduating in 2010 with a first-class honours degree. In 2020, she was awarded full membership of the Guild Society of Artists, part of the Fine Art Trade Guild. She has exhibited in many solo and group shows. Highlights include prestigious exhibitions with The Royal Cambrian Academy in North Wales, The Royal Society of Marine Artists and The Discerning Eye at London's Mall Galleries.
Sarah Jane sells her original paintings and a range of prints on her website. She also holds regular open studio events and painting workshops at her spacious studio on the Pembrokeshire coast.

We discuss:

  • Depression
  • Connection
  • Power of creativity
  • Following her passion
  • Career change
  • Creative thinkers
  • Creativity in businesses
  • Re-finding your creativity

Please like, subscribe, share and review our podcast - it means the world to us!

Connect with Tamsyn

Book a free consultion call: https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule

Join the Pivots & Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome

Our Instagram: https://www.instagram.com/tamsynandco/

Our Website : www.tamsyn.co

LinkedIn : https://www.linkedin.com/in/tamsynallington/

Connect with Sarah-Jane

Website : https://sjbfineart.com/

Instagram: https://www.instagram.com/sjbfineart/

]]>https://pivotsandplottwists.fireside.fm/ep490b2ed0dd-c522-4171-ae30-76cae17918c6Tue, 26 Nov 2024 05:00:00 GMT<p>Welcome to Season 4 of Pivots and Plot Twists. This season's theme is SHINING BRIGHT NOT BURNING OUT.<br /> This season is dedicated to stories of hope, inspiration and positivity, in service of helping you live well, love your work and take care of yourself brilliantly.</p> <p>On this episode, I'm joined by the wonderful Sarah-Jane Brown. </p> <p>Contemporary artist Sarah Jane Brown paints the Welsh coast, using the landscape to describe various thoughts and emotions. Her work echoes traditional notions of the sublime, reminding us that being in a wild and rugged landscape is humbling and uplifting. Light, space, colour and movement are her hallmarks, from which she aims to<br /> create moments of self-reflection. <br /> Sarah Jane studied Fine Art Painting at Carmarthen School of Art, graduating in 2010 with a first-class honours degree. In 2020, she was awarded full membership of the Guild Society of Artists, part of the Fine Art Trade Guild. She has exhibited in many solo and group shows. Highlights include prestigious exhibitions with The Royal Cambrian Academy in North Wales, The Royal Society of Marine Artists and The Discerning Eye at London's Mall Galleries.<br /> Sarah Jane sells her original paintings and a range of prints on her website. She also holds regular open studio events and painting workshops at her spacious studio on the Pembrokeshire coast.</p> <p>We discuss: </p> <ul> <li>Depression</li> <li>Connection </li> <li>Power of creativity</li> <li>Following her passion</li> <li>Career change</li> <li>Creative thinkers</li> <li>Creativity in businesses</li> <li>Re-finding your creativity</li> </ul> <p>Please like, subscribe, share and review our podcast - it means the world to us!</p> <h3>Connect with Tamsyn</h3> <p>Book a free consultion call: <a href="https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule" rel="noopener noreferrer nofollow" target="_blank">https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule</a></p> <p>Join the Pivots &amp; Plot Twists newsletter : <a href="https://tamsynandco.myflodesk.com/welcome" rel="noopener noreferrer nofollow" target="_blank">https://tamsynandco.myflodesk.com/welcome</a></p> <p>Our Instagram: <a href="https://www.instagram.com/tamsynandco/" rel="noopener noreferrer nofollow" target="_blank">https://www.instagram.com/tamsynandco/</a></p> <p>Our Website : <a href="http://www.tamsyn.co" rel="noopener noreferrer nofollow" target="_blank">www.tamsyn.co</a> </p> <p>LinkedIn : <a href="https://www.linkedin.com/in/tamsynallington/" rel="noopener noreferrer nofollow" target="_blank">https://www.linkedin.com/in/tamsynallington/</a></p> <h3>Connect with Sarah-Jane</h3> <p>Website : <a href="https://sjbfineart.com/" rel="noopener noreferrer nofollow" target="_blank">https://sjbfineart.com/</a></p> <p>Instagram: <a href="https://www.instagram.com/sjbfineart/" rel="noopener noreferrer nofollow" target="_blank">https://www.instagram.com/sjbfineart/</a></p>no00:24:50Ep 49: Rediscovering Creativity: How Passion and Change Transformed Her Life with Sarah-Jane Brownfull<![CDATA[Ep 47: Mastering the Art of Slowing Down: Break Patterns, Avoid Burnout, Lead with Clarity, with Tamsyn Allington]]>Welcome to Season 4 of Pivots and Plot Twists. This season's theme is SHINING BRIGHT NOT BURNING OUT.
This season is dedicated to stories of hope, inspiration and positivity, in service of helping you live well, love your work and take care of yourself brilliantly.

On this solo episode, Tamsyn Allington talks about mastering the art of slowing down

Key topics include:

  • The art of slowing down
  • Vulnerability
  • What to be aware of when you start creeping into patterns
  • Patterns you need to break as a leader to make space
  • 3 things if you are feeling like you’re going into burnout/overwhelm *
Going slow to go fast

Please like, subscribe, share and review our podcast - it means the world to us!

Connect with Tamsyn

Book a free consultion call: https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule

Join the Pivots & Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome

Our Instagram: https://www.instagram.com/tamsynandco/

Our Website : www.tamsyn.co

LinkedIn : https://www.linkedin.com/in/tamsynallington/

]]>https://pivotsandplottwists.fireside.fm/ep47c583a935-6bff-47d5-9544-148da3cb10c9Tue, 22 Oct 2024 04:00:00 GMT<p>Welcome to Season 4 of Pivots and Plot Twists. This season's theme is SHINING BRIGHT NOT BURNING OUT.<br /> This season is dedicated to stories of hope, inspiration and positivity, in service of helping you live well, love your work and take care of yourself brilliantly.</p> <p>On this solo episode, Tamsyn Allington talks about mastering the art of slowing down</p> <p>Key topics include:</p> <ul> <li>The art of slowing down</li> <li>Vulnerability </li> <li>What to be aware of when you start creeping into patterns</li> <li>Patterns you need to break as a leader to make space</li> <li>3 things if you are feeling like you’re going into burnout/overwhelm *
Going slow to go fast</li> </ul> <p>Please like, subscribe, share and review our podcast - it means the world to us!</p> <h3>Connect with Tamsyn</h3> <p>Book a free consultion call: <a href="https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule" rel="noopener noreferrer nofollow" target="_blank">https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule</a></p> <p>Join the Pivots &amp; Plot Twists newsletter : <a href="https://tamsynandco.myflodesk.com/welcome" rel="noopener noreferrer nofollow" target="_blank">https://tamsynandco.myflodesk.com/welcome</a></p> <p>Our Instagram: <a href="https://www.instagram.com/tamsynandco/" rel="noopener noreferrer nofollow" target="_blank">https://www.instagram.com/tamsynandco/</a></p> <p>Our Website : <a href="http://www.tamsyn.co" rel="noopener noreferrer nofollow" target="_blank">www.tamsyn.co</a> </p> <p>LinkedIn : <a href="https://www.linkedin.com/in/tamsynallington/" rel="noopener noreferrer nofollow" target="_blank">https://www.linkedin.com/in/tamsynallington/</a></p>no00:15:51Ep 47: Mastering the Art of Slowing Down: Break Patterns, Avoid Burnout, Lead with Clarity, with Tamsyn Allingtonfull<![CDATA[Episode 15: What makes a good leader, understanding emotional intelligence and how to discover boundaries with Neve Rabbou]]>Neve is currently the Group Marketing Director and Exec Team member at Busaba and a Board Director at Mytime Active. She is a marketing leader with extensive experience planning and executing global innovative brand marketing and communication plans across hospitality, retail, luxury, FMCG and fashion sectors. Neve has held Senior Executive Leadership roles since her mid 20’s and believes that marrying business with soft skills such as inclusivity, empathy and EQ is the only way forward for the next phase of great Leaders.

Neve is incredibly passionate about how fitness impacts our general wellness and in particular, mental health. She is a yoga-loving, long distance runner. Experiencing different cultures through travel and food are a long-time love of hers. Neve is an avid reader and has been known to spend entire weekends reading with no clue how 2 days have passed by !

Topics we discuss:

  • The constant unpredictability in her life
  • Love and tolerance for change
  • Talking therapy
  • Discovering boundaries
  • We are mirrors
  • Authenticity attracting the right people
  • Understanding your nervous system
  • Psychologically safe leadership
  • Getting rid of bad leadership

Please like, subscribe, share and review our podcast - it means the world to us!

Connect with us

Join the Pivots & Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome

Our Instagram: https://www.instagram.com/tamsynandco/

Our Website : www.tamsyn.co

LinkedIn : https://www.linkedin.com/in/tamsynallington/

Connect with Neve

LinkedIn: https://www.linkedin.com/in/nevejoanna/

]]>https://pivotsandplottwists.fireside.fm/ep15692f8b04-01e3-4caf-a89e-2ade94dd4df1Tue, 07 Nov 2023 05:00:00 GMT<p>Neve is currently the Group Marketing Director and Exec Team member at Busaba and a Board Director at Mytime Active. She is a marketing leader with extensive experience planning and executing global innovative brand marketing and communication plans across hospitality, retail, luxury, FMCG and fashion sectors. Neve has held Senior Executive Leadership roles since her mid 20’s and believes that marrying business with soft skills such as inclusivity, empathy and EQ is the only way forward for the next phase of great Leaders.</p> <p>Neve is incredibly passionate about how fitness impacts our general wellness and in particular, mental health. She is a yoga-loving, long distance runner. Experiencing different cultures through travel and food are a long-time love of hers. Neve is an avid reader and has been known to spend entire weekends reading with no clue how 2 days have passed by ! </p> <p>Topics we discuss:</p> <ul> <li>The constant unpredictability in her life</li> <li>Love and tolerance for change</li> <li>Talking therapy </li> <li>Discovering boundaries</li> <li>We are mirrors</li> <li>Authenticity attracting the right people</li> <li>Understanding your nervous system</li> <li>Psychologically safe leadership</li> <li>Getting rid of bad leadership </li> </ul> <p>Please like, subscribe, share and review our podcast - it means the world to us!</p> <h3>Connect with us</h3> <p>Join the Pivots &amp; Plot Twists newsletter : <a href="https://tamsynandco.myflodesk.com/welcome" rel="noopener noreferrer nofollow" target="_blank">https://tamsynandco.myflodesk.com/welcome</a></p> <p>Our Instagram: <a href="https://www.instagram.com/tamsynandco/" rel="noopener noreferrer nofollow" target="_blank">https://www.instagram.com/tamsynandco/</a></p> <p>Our Website : <a href="http://www.tamsyn.co" rel="noopener noreferrer nofollow" target="_blank">www.tamsyn.co</a> </p> <p>LinkedIn : <a href="https://www.linkedin.com/in/tamsynallington/" rel="noopener noreferrer nofollow" target="_blank">https://www.linkedin.com/in/tamsynallington/</a></p> <h3>Connect with Neve</h3> <p>LinkedIn: <a href="https://www.linkedin.com/in/nevejoanna/" rel="noopener noreferrer nofollow" target="_blank">https://www.linkedin.com/in/nevejoanna/</a></p>no01:02:16Episode 15: What makes a good leader, understanding emotional intelligence and how to discover boundaries with Neve Rabboufull<![CDATA[Ep 42: Burnout and toxic workplaces]]>Welcome to Season 4 of Pivots and Plot Twists. This season's theme is SHINING BRIGHT NOT BURNING OUT.
This season is dedicated to stories of hope, inspiration and positivity, in service of helping you live well, love your work and take care of yourself brilliantly.

On this solo episode, Tamsyn Allington talks about Burnout

Key topics include:

  • Doing business different
  • How to help your people thrive
  • How to avoid burnout and be preventative
  • Toxic situations inside the workplace
  • What’s ahead in this season
  • Ensuring happiness is at the heart of your business plan

Please like, subscribe, share and review our podcast - it means the world to us!

Connect with Tamsyn

Book a free consultion call: https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule

Join the Pivots & Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome

Our Instagram: https://www.instagram.com/tamsynandco/

Our Website : www.tamsyn.co

LinkedIn : https://www.linkedin.com/in/tamsynallington/

]]>https://pivotsandplottwists.fireside.fm/ep4238d7076b-a47e-46bc-85b5-3605ae328c2fTue, 17 Sep 2024 04:00:00 GMT<p>Welcome to Season 4 of Pivots and Plot Twists. This season's theme is SHINING BRIGHT NOT BURNING OUT.<br /> This season is dedicated to stories of hope, inspiration and positivity, in service of helping you live well, love your work and take care of yourself brilliantly.</p> <p>On this solo episode, Tamsyn Allington talks about Burnout</p> <p>Key topics include:</p> <ul> <li>Doing business different</li> <li>How to help your people thrive</li> <li>How to avoid burnout and be preventative</li> <li>Toxic situations inside the workplace</li> <li>What’s ahead in this season</li> <li>Ensuring happiness is at the heart of your business plan</li> </ul> <p>Please like, subscribe, share and review our podcast - it means the world to us!</p> <h3>Connect with Tamsyn</h3> <p>Book a free consultion call: <a href="https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule" rel="noopener noreferrer nofollow" target="_blank">https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule</a></p> <p>Join the Pivots &amp; Plot Twists newsletter : <a href="https://tamsynandco.myflodesk.com/welcome" rel="noopener noreferrer nofollow" target="_blank">https://tamsynandco.myflodesk.com/welcome</a></p> <p>Our Instagram: <a href="https://www.instagram.com/tamsynandco/" rel="noopener noreferrer nofollow" target="_blank">https://www.instagram.com/tamsynandco/</a></p> <p>Our Website : <a href="http://www.tamsyn.co" rel="noopener noreferrer nofollow" target="_blank">www.tamsyn.co</a> </p> <p>LinkedIn : <a href="https://www.linkedin.com/in/tamsynallington/" rel="noopener noreferrer nofollow" target="_blank">https://www.linkedin.com/in/tamsynallington/</a></p>no00:18:47Ep 42: Burnout and toxic workplacesfull<![CDATA[Ep 30: How work can be more enjoyable, what indicates a successful business and how to make work more sustainable for everyone with Paula Brockwell]]>Paula is on a mission to take the overwhelm, isolation and frustration out of culture change for Strategic HR leaders. Making it manageable, mainstream, and ultimately more effective in creating a business where your people thrive and deliver. With over 20 years’ experience in supporting clients with fostering great behaviours in their business and a grounding as a Chartered Occupational Psychologist, Paula has in-depth, practical and evidence-based understanding and experience of what drives healthy organisational systems. She is the founder of the Employee Experience Project.

Topics we discuss:

  • Sparking community
  • How work can be better for people
  • Making a difference to the world of work
  • Good lives through good work
  • Making work more sustainable
  • The key markers she sees in good businesses
  • Partnership

Connect with Tamsyn

Book a call: https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule

Join the Pivots & Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome

Our Instagram: https://www.instagram.com/tamsynandco/

Our Website : www.tamsyn.co

LinkedIn : https://www.linkedin.com/in/tamsynallington/

Connect with Paula

LinkedIn: https://www.linkedin.com/in/paulabrockwell/

The Employee Experience Project: https://theexproject.com/spark

]]>https://pivotsandplottwists.fireside.fm/ep30668bc012-8848-44f1-a90c-87eec44d0bd3Tue, 19 Mar 2024 05:00:00 GMT<p>Paula is on a mission to take the overwhelm, isolation and frustration out of culture change for Strategic HR leaders. Making it manageable, mainstream, and ultimately more effective in creating a business where your people thrive and deliver. With over 20 years’ experience in supporting clients with fostering great behaviours in their business and a grounding as a Chartered Occupational Psychologist, Paula has in-depth, practical and evidence-based understanding and experience of what drives healthy organisational systems. She is the founder of the Employee Experience Project.</p> <p>Topics we discuss: </p> <ul> <li>Sparking community</li> <li>How work can be better for people</li> <li>Making a difference to the world of work</li> <li>Good lives through good work</li> <li>Making work more sustainable</li> <li>The key markers she sees in good businesses</li> <li>Partnership</li> </ul> <h3>Connect with Tamsyn</h3> <p>Book a call: <a href="https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule" rel="noopener noreferrer nofollow" target="_blank">https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule</a></p> <p>Join the Pivots &amp; Plot Twists newsletter : <a href="https://tamsynandco.myflodesk.com/welcome" rel="noopener noreferrer nofollow" target="_blank">https://tamsynandco.myflodesk.com/welcome</a></p> <p>Our Instagram: <a href="https://www.instagram.com/tamsynandco/" rel="noopener noreferrer nofollow" target="_blank">https://www.instagram.com/tamsynandco/</a></p> <p>Our Website : <a href="http://www.tamsyn.co" rel="noopener noreferrer nofollow" target="_blank">www.tamsyn.co</a> </p> <p>LinkedIn : <a href="https://www.linkedin.com/in/tamsynallington/" rel="noopener noreferrer nofollow" target="_blank">https://www.linkedin.com/in/tamsynallington/</a></p> <h3>Connect with Paula</h3> <p>LinkedIn: <a href="https://www.linkedin.com/in/paulabrockwell/" rel="noopener noreferrer nofollow" target="_blank">https://www.linkedin.com/in/paulabrockwell/</a></p> <p>The Employee Experience Project: <a href="https://theexproject.com/spark" rel="noopener noreferrer nofollow" target="_blank">https://theexproject.com/spark</a></p>no00:37:32Ep 30: How work can be more enjoyable, what indicates a successful business and how to make work more sustainable for everyone with Paula Brockwellfull<![CDATA[Ep 28: 5 key things you need to build your support board with Tamsyn Allington]]>Welcome to Season 2 of Pivots and Plot Twists. This season is all about TRAILBLAZERS and I have invited people who I believe are true trailblazers in their own career, life and journey.

On this solo episode, Tamsyn Allington guides you through a mini coaching session.

Key topics include:

  • Who should be on your support board
  • The importance of each role on this board
  • Other key aspects to help build success

Please like, subscribe, share and review our podcast - it means the world to us!

Connect with Tamsyn

Book a 1:1 VIP intensive day with Tamsyn: https://www.tamsyn.co/store/p/vip-day-with-tamsyn

Book a free consultion call: https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule

Join the Pivots & Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome

Our Instagram: https://www.instagram.com/tamsynandco/

Our Website : www.tamsyn.co

LinkedIn : https://www.linkedin.com/in/tamsynallington/

]]>https://pivotsandplottwists.fireside.fm/ep284810fb1a-f9f7-42e9-9a52-532e5b7c6a47Tue, 05 Mar 2024 10:30:00 GMT<p>Welcome to Season 2 of Pivots and Plot Twists. This season is all about TRAILBLAZERS and I have invited people who I believe are true trailblazers in their own career, life and journey. </p> <p>On this solo episode, Tamsyn Allington guides you through a mini coaching session. </p> <p>Key topics include:</p> <ul> <li>Who should be on your support board</li> <li>The importance of each role on this board</li> <li>Other key aspects to help build success</li> </ul> <p>Please like, subscribe, share and review our podcast - it means the world to us!</p> <h3>Connect with Tamsyn</h3> <p>Book a 1:1 VIP intensive day with Tamsyn: <a href="https://www.tamsyn.co/store/p/vip-day-with-tamsyn" rel="noopener noreferrer nofollow" target="_blank">https://www.tamsyn.co/store/p/vip-day-with-tamsyn</a></p> <p>Book a free consultion call: <a href="https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule" rel="noopener noreferrer nofollow" target="_blank">https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule</a></p> <p>Join the Pivots &amp; Plot Twists newsletter : <a href="https://tamsynandco.myflodesk.com/welcome" rel="noopener noreferrer nofollow" target="_blank">https://tamsynandco.myflodesk.com/welcome</a></p> <p>Our Instagram: <a href="https://www.instagram.com/tamsynandco/" rel="noopener noreferrer nofollow" target="_blank">https://www.instagram.com/tamsynandco/</a></p> <p>Our Website : <a href="http://www.tamsyn.co" rel="noopener noreferrer nofollow" target="_blank">www.tamsyn.co</a> </p> <p>LinkedIn : <a href="https://www.linkedin.com/in/tamsynallington/" rel="noopener noreferrer nofollow" target="_blank">https://www.linkedin.com/in/tamsynallington/</a></p>no00:21:40Ep 28: 5 key things you need to build your support board with Tamsyn Allingtonfull<![CDATA[Episode 6 : Becoming B-CORP, taking the leap from a big company to taking on her own and how to combat imposter syndrome. With Louisa Fitzpatrick]]>On this episode, we are in conversation with Louisa Fitzpatrick.

Louisa Fitzpatrick is Co-owner of Old Chapel Cellars Wine Merchant in Truro, the first in the UK to gain B Corp certification. A friendly wine shop with regular tastings, online wine subscription service, supplier to the local hospitality industry and a Wine & Spirit Education Trust (WSET) registered course provider. Louisa joined Jamie Tonkin in the business in October 2020 after 15 years at St Austell Brewery as Head of Wine.
Louisa has always been in the wine trade - since studying Business at university in Germany in 1998 and researching wine logistics and deciding wine is what she wanted to do for a living! She has a Diploma in Wine and is a certified Wine Educator. Louisa lives in Truro with husband Adam, two Cornish maids, Iris and Ruby, and Mini Dachshund puppy Biscuit.

Topics we discuss:

  • How to tackle imposter syndrome
  • Blocking out noise
  • Is social media really good for you and your business?
  • The 3 things that helped her take the leap from leaving a big company to doing her own thing
  • Teaching her daughters the importance of business
  • Being a force for good
  • Being the first B-Corp Wine Merchant in the UK

Please like, subscribe, share and review our podcast - it means the world to us!

Connect with us

Our Instagram: https://www.instagram.com/tamsynandco/

Our Website : www.tamsyn.co

LinkedIn : https://www.linkedin.com/company/tamsynco/
https://www.linkedin.com/in/tamsynallington/

Connect with Louisa

LinkedIn: https://www.linkedin.com/in/louisa-fitzpatrick-98a304152/

Website: https://www.oldchapelcellars.co.uk/

]]>https://pivotsandplottwists.fireside.fm/ep6e523e72e-689a-4602-8d52-5b3783d1c0feTue, 05 Sep 2023 04:00:00 GMT<p>On this episode, we are in conversation with Louisa Fitzpatrick. </p> <p>Louisa Fitzpatrick is Co-owner of Old Chapel Cellars Wine Merchant in Truro, the first in the UK to gain B Corp certification. A friendly wine shop with regular tastings, online wine subscription service, supplier to the local hospitality industry and a Wine &amp; Spirit Education Trust (WSET) registered course provider. Louisa joined Jamie Tonkin in the business in October 2020 after 15 years at St Austell Brewery as Head of Wine. <br /> Louisa has always been in the wine trade - since studying Business at university in Germany in 1998 and researching wine logistics and deciding wine is what she wanted to do for a living! She has a Diploma in Wine and is a certified Wine Educator. Louisa lives in Truro with husband Adam, two Cornish maids, Iris and Ruby, and Mini Dachshund puppy Biscuit.</p> <p>Topics we discuss:</p> <ul> <li>How to tackle imposter syndrome</li> <li>Blocking out noise</li> <li>Is social media really good for you and your business?</li> <li>The 3 things that helped her take the leap from leaving a big company to doing her own thing</li> <li>Teaching her daughters the importance of business</li> <li>Being a force for good</li> <li>Being the first B-Corp Wine Merchant in the UK</li> </ul> <p>Please like, subscribe, share and review our podcast - it means the world to us!</p> <h3>Connect with us</h3> <p>Our Instagram: <a href="https://www.instagram.com/tamsynandco/" rel="noopener noreferrer nofollow" target="_blank">https://www.instagram.com/tamsynandco/</a></p> <p>Our Website : <a href="http://www.tamsyn.co" rel="noopener noreferrer nofollow" target="_blank">www.tamsyn.co</a> </p> <p>LinkedIn : <a href="https://www.linkedin.com/company/tamsynco/" rel="noopener noreferrer nofollow" target="_blank">https://www.linkedin.com/company/tamsynco/</a> <br /> <a href="https://www.linkedin.com/in/tamsynallington/" rel="noopener noreferrer nofollow" target="_blank">https://www.linkedin.com/in/tamsynallington/</a></p> <h3>Connect with Louisa</h3> <p>LinkedIn: <a href="https://www.linkedin.com/in/louisa-fitzpatrick-98a304152/" rel="noopener noreferrer nofollow" target="_blank">https://www.linkedin.com/in/louisa-fitzpatrick-98a304152/</a></p> <p>Website: <a href="https://www.oldchapelcellars.co.uk/" rel="noopener noreferrer nofollow" target="_blank">https://www.oldchapelcellars.co.uk/</a></p>no00:34:03Episode 6 : Becoming B-CORP, taking the leap from a big company to taking on her own and how to combat imposter syndrome. With Louisa Fitzpatrickfull<![CDATA[Ep 56: Unleashing Your Superpowers & Operating At A 10]]>Welcome to Season 5 of Pivots and Plot Twists. This season's theme is Elegant Rebellion.

This episode is all about learning how to operate at your 10!

We explore:

  • Unleashing your superpowers
  • Opearting at a 10
  • 2 practical tasks to help you.

Please like, subscribe, share and review our podcast - it means the world to us!

Connect with Tamsyn

Book a free consultion call: https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule

Join the Pivots & Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome

Our Website : www.tamsyn.co

LinkedIn : https://www.linkedin.com/in/tamsynallington/

]]>https://pivotsandplottwists.fireside.fm/ep560bb39efd-204b-4113-8dad-103b35bad7e8Tue, 04 Mar 2025 05:00:00 GMT<p>Welcome to Season 5 of Pivots and Plot Twists. This season's theme is Elegant Rebellion. </p> <p>This episode is all about learning how to operate at your 10!</p> <p>We explore:</p> <ul> <li>Unleashing your superpowers</li> <li>Opearting at a 10</li> <li>2 practical tasks to help you. </li> </ul> <p>Please like, subscribe, share and review our podcast - it means the world to us!</p> <h3>Connect with Tamsyn</h3> <p>Book a free consultion call: <a href="https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule" rel="noopener noreferrer nofollow" target="_blank">https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule</a></p> <p>Join the Pivots &amp; Plot Twists newsletter : <a href="https://tamsynandco.myflodesk.com/welcome" rel="noopener noreferrer nofollow" target="_blank">https://tamsynandco.myflodesk.com/welcome</a></p> <p>Our Website : <a href="http://www.tamsyn.co" rel="noopener noreferrer nofollow" target="_blank">www.tamsyn.co</a> </p> <p>LinkedIn : <a href="https://www.linkedin.com/in/tamsynallington/" rel="noopener noreferrer nofollow" target="_blank">https://www.linkedin.com/in/tamsynallington/</a></p>no00:18:33Ep 56: Unleashing Your Superpowers & Operating At A 10full<![CDATA[Ep 34: Creating financial freedom, all things money and understanding your own finances with Sam Wood-Mitchell]]>Sam has experienced many pivots in both her professional and family life. Joining the Army at 16 years old Sam had an 11 year career serving in the military and experiencing all the pivots and challenges that brings.

Since leaving over 15 years go Sam has experienced many highs and lows, and now focuses on empowering women and business owners in the south west to take control of their financial futures. As you'll find out, amongst her pivots she was a personal trainer and nutrionist so Sam is not a one trick pony and often speaks about the three pillars of well-being—financial, physical, and mental health—fully understanding the joys and challenges of balancing careers, family commitments, and maintaining a healthy life.

Now, as a business owner and a Chartered Wealth Manager and Chartered Fellow of the Chartered Institute of Securities and Investments, Sam has carried out a variety of leadership and consultative roles in the financial services industry before setting up her own financial planning practice. A mum and step-mum to 4 children and married to a serial entrepreneur and business owner, Sam's biggest challenge is finding quiet moments!!

Topics we discuss:

  • Counting yourself in
  • Financial Planning
  • How much you should be saving
  • Creating financial freedom
  • Her experience in the army
  • Overcoming challenging circumstances
  • Self belief

Connect with Tamsyn

Book a call: https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule

Join the Pivots & Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome

Our Instagram: https://www.instagram.com/tamsynandco/

Our Website : www.tamsyn.co

LinkedIn : https://www.linkedin.com/in/tamsynallington/

Connect with Sam

Financial Planning: https://www.woodmitchellfp.co.uk/

LinkedIn: https://www.linkedin.com/in/samantha-wood-wmfp/

]]>https://pivotsandplottwists.fireside.fm/ep34f243243d-6ccc-4dba-a947-d7a29d508838Tue, 16 Apr 2024 04:00:00 GMT<p>Sam has experienced many pivots in both her professional and family life. Joining the Army at 16 years old Sam had an 11 year career serving in the military and experiencing all the pivots and challenges that brings. </p> <p>Since leaving over 15 years go Sam has experienced many highs and lows, and now focuses on empowering women and business owners in the south west to take control of their financial futures. As you'll find out, amongst her pivots she was a personal trainer and nutrionist so Sam is not a one trick pony and often speaks about the three pillars of well-being—financial, physical, and mental health—fully understanding the joys and challenges of balancing careers, family commitments, and maintaining a healthy life. </p> <p>Now, as a business owner and a Chartered Wealth Manager and Chartered Fellow of the Chartered Institute of Securities and Investments, Sam has carried out a variety of leadership and consultative roles in the financial services industry before setting up her own financial planning practice. A mum and step-mum to 4 children and married to a serial entrepreneur and business owner, Sam's biggest challenge is finding quiet moments!!</p> <p>Topics we discuss: </p> <ul> <li>Counting yourself in</li> <li>Financial Planning</li> <li>How much you should be saving </li> <li>Creating financial freedom</li> <li>Her experience in the army</li> <li>Overcoming challenging circumstances</li> <li>Self belief</li> </ul> <h3>Connect with Tamsyn</h3> <p>Book a call: <a href="https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule" rel="noopener noreferrer nofollow" target="_blank">https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule</a></p> <p>Join the Pivots &amp; Plot Twists newsletter : <a href="https://tamsynandco.myflodesk.com/welcome" rel="noopener noreferrer nofollow" target="_blank">https://tamsynandco.myflodesk.com/welcome</a></p> <p>Our Instagram: <a href="https://www.instagram.com/tamsynandco/" rel="noopener noreferrer nofollow" target="_blank">https://www.instagram.com/tamsynandco/</a></p> <p>Our Website : <a href="http://www.tamsyn.co" rel="noopener noreferrer nofollow" target="_blank">www.tamsyn.co</a> </p> <p>LinkedIn : <a href="https://www.linkedin.com/in/tamsynallington/" rel="noopener noreferrer nofollow" target="_blank">https://www.linkedin.com/in/tamsynallington/</a></p> <h3>Connect with Sam</h3> <p>Financial Planning: <a href="https://www.woodmitchellfp.co.uk/" rel="noopener noreferrer nofollow" target="_blank">https://www.woodmitchellfp.co.uk/</a></p> <p>LinkedIn: <a href="https://www.linkedin.com/in/samantha-wood-wmfp/" rel="noopener noreferrer nofollow" target="_blank">https://www.linkedin.com/in/samantha-wood-wmfp/</a></p>no00:47:30Ep 34: Creating financial freedom, all things money and understanding your own finances with Sam Wood-Mitchellfull<![CDATA[Ep 35: Burning a successful business to the ground and rebuilding it with purpose, going all in and doing whatever it takes with Crystal Ruth Thompson]]>Buckle up for a journey with Crystal Ruth Thompson, your new favourite Canadian, Certified Life and Business Coach, and the creator of Vision Pages. She’s a mix of life coaching finesse, a sprinkle of scientific insight, and a dash of outside-the-box creativity, all wrapped up in an obsession with washi tape! Crystal is no stranger to life’s curveballs and dealing with adversity.

Her coaching is not about one-size-fits-all solutions but tailored strategies crafted uniquely for each individual. She’s here to give you a taste of Vision Pages so that you can bring your boldest visions out of one day when and into life.

Crystal is a powerhouse of positivity who can help you shape your future, one page at a time.

*Topics we discuss:
*

  • Being a powerhouse of positivity
  • Burning a successful business to the ground
  • Going forward with purpose
  • Going all in
  • Doing whatever it take

Connect with Tamsyn

Book a call: https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule

Join the Pivots & Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome

Our Instagram: https://www.instagram.com/tamsynandco/

Our Website : www.tamsyn.co

LinkedIn : https://www.linkedin.com/in/tamsynallington/

Connect with Crystal

Website: www.crystalruth.com

]]>https://pivotsandplottwists.fireside.fm/ep35a5804f0e-762a-4532-91b4-c4125f2f94f5Tue, 23 Apr 2024 04:00:00 GMT<p>Buckle up for a journey with Crystal Ruth Thompson, your new favourite Canadian, Certified Life and Business Coach, and the creator of Vision Pages. She’s a mix of life coaching finesse, a sprinkle of scientific insight, and a dash of outside-the-box creativity, all wrapped up in an obsession with washi tape! Crystal is no stranger to life’s curveballs and dealing with adversity.</p> <p>Her coaching is not about one-size-fits-all solutions but tailored strategies crafted uniquely for each individual. She’s here to give you a taste of Vision Pages so that you can bring your boldest visions out of one day when and into life.</p> <p>Crystal is a powerhouse of positivity who can help you shape your future, one page at a time.</p> <p>*<em>Topics we discuss: <br /> *</em></p> <ul> <li>Being a powerhouse of positivity</li> <li>Burning a successful business to the ground</li> <li>Going forward with purpose</li> <li>Going all in</li> <li>Doing whatever it take</li> </ul> <h3>Connect with Tamsyn</h3> <p>Book a call: <a href="https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule" rel="noopener noreferrer nofollow" target="_blank">https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule</a></p> <p>Join the Pivots &amp; Plot Twists newsletter : <a href="https://tamsynandco.myflodesk.com/welcome" rel="noopener noreferrer nofollow" target="_blank">https://tamsynandco.myflodesk.com/welcome</a></p> <p>Our Instagram: <a href="https://www.instagram.com/tamsynandco/" rel="noopener noreferrer nofollow" target="_blank">https://www.instagram.com/tamsynandco/</a></p> <p>Our Website : <a href="http://www.tamsyn.co" rel="noopener noreferrer nofollow" target="_blank">www.tamsyn.co</a> </p> <p>LinkedIn : <a href="https://www.linkedin.com/in/tamsynallington/" rel="noopener noreferrer nofollow" target="_blank">https://www.linkedin.com/in/tamsynallington/</a></p> <h3>Connect with Crystal</h3> <p>Website: <a href="http://www.crystalruth.com" rel="noopener noreferrer nofollow" target="_blank">www.crystalruth.com</a></p>no00:45:28Ep 35: Burning a successful business to the ground and rebuilding it with purpose, going all in and doing whatever it takes with Crystal Ruth Thompsonfull<![CDATA[Ep 40 : Summer Sessions - RESET]]>Welcome to the Summer Sessions. These sessions are all about really quick, easy nuggets that you can think about using your summer, whether you're working, or whether you're on a break, to consider some of the things that you might want to refocus on or change as we get going after summer. These sessions are designed to be no longer than 15-20 minutes to give you time to come in,listen and take away a golden nugget.

On this solo episode, Tamsyn Allington discusses how to RESET

Please like, subscribe, share and review our podcast - it means the world to us!

Connect with Tamsyn

Downloadable: https://drive.google.com/file/d/1Z5_Z43GKExIFdagpK9LzRVENy6y6lgdE/view?usp=drive_link

Book a free consultion call: https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule

Join the Pivots & Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome

Our Instagram: https://www.instagram.com/tamsynallington/

Our Website : www.tamsyn.co

LinkedIn : https://www.linkedin.com/in/tamsynallington/

]]>https://pivotsandplottwists.fireside.fm/ss3b742acb8-4422-404c-8101-28ca645983d4Tue, 20 Aug 2024 04:00:00 GMT<p>Welcome to the Summer Sessions. These sessions are all about really quick, easy nuggets that you can think about using your summer, whether you're working, or whether you're on a break, to consider some of the things that you might want to refocus on or change as we get going after summer. These sessions are designed to be no longer than 15-20 minutes to give you time to come in,listen and take away a golden nugget. </p> <p>On this solo episode, Tamsyn Allington discusses how to RESET</p> <p>Please like, subscribe, share and review our podcast - it means the world to us!</p> <h3>Connect with Tamsyn</h3> <p>Downloadable: <a href="https://drive.google.com/file/d/1Z5_Z43GKExIFdagpK9LzRVENy6y6lgdE/view?usp=drive_link" rel="noopener noreferrer nofollow" target="_blank">https://drive.google.com/file/d/1Z5_Z43GKExIFdagpK9LzRVENy6y6lgdE/view?usp=drive_link</a></p> <p>Book a free consultion call: <a href="https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule" rel="noopener noreferrer nofollow" target="_blank">https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule</a></p> <p>Join the Pivots &amp; Plot Twists newsletter : <a href="https://tamsynandco.myflodesk.com/welcome" rel="noopener noreferrer nofollow" target="_blank">https://tamsynandco.myflodesk.com/welcome</a></p> <p>Our Instagram: <a href="https://www.instagram.com/tamsynallington/" rel="noopener noreferrer nofollow" target="_blank">https://www.instagram.com/tamsynallington/</a></p> <p>Our Website : <a href="http://www.tamsyn.co" rel="noopener noreferrer nofollow" target="_blank">www.tamsyn.co</a> </p> <p>LinkedIn : <a href="https://www.linkedin.com/in/tamsynallington/" rel="noopener noreferrer nofollow" target="_blank">https://www.linkedin.com/in/tamsynallington/</a></p>no00:08:23Ep 40 : Summer Sessions - RESETfull<![CDATA[Episode 5 : Stepping into your own space in a male dominated world and how to consciously create space in a world that is busier than ever. With Helen Bailey]]>On this episode, we are in conversation with Helen Bailey.

Helen Bailey has been working in research and hospitality for over 30 years.
Helen launched Aviatrix as a way to elevate the way companies connect with their customers. Her extensive experience in hospitality, travel & leisure started in the restaurant business, having owned and operated five successful restaurants.
Helen is also an experienced leadership coach and facilitator for SME leaders. Her biggest achievement is staying married for 32 years and working with her husband Nick and being Mum to three amazing humans.

Topics we discuss:

  • Having greater diversity especially in the hsopitality industry
  • Stepping into your own space in a male dominated wold
  • How we are busier than ever, post covid
  • Overwhelm
  • Creating your own pause button

Please like, subscribe, share and review our podcast - it means the world to us!

Connect with us

Our Instagram: https://www.instagram.com/tamsynandco/

Our Website : www.tamsyn.co

LinkedIn : https://www.linkedin.com/company/tamsynco/
https://www.linkedin.com/in/tamsynallington/

Connect with Helen

LinkedIn: https://www.linkedin.com/in/helen-bailey/

Email : helen@aviatrix.co.uk

]]>https://pivotsandplottwists.fireside.fm/ep5998eafb8-c4d7-4481-8545-0ec3ac218dfcTue, 29 Aug 2023 04:00:00 GMT<p>On this episode, we are in conversation with Helen Bailey. </p> <p>Helen Bailey has been working in research and hospitality for over 30 years. <br /> Helen launched Aviatrix as a way to elevate the way companies connect with their customers. Her extensive experience in hospitality, travel &amp; leisure started in the restaurant business, having owned and operated five successful restaurants.<br /> Helen is also an experienced leadership coach and facilitator for SME leaders. Her biggest achievement is staying married for 32 years and working with her husband Nick and being Mum to three amazing humans.</p> <p>Topics we discuss:</p> <ul> <li> Having greater diversity especially in the hsopitality industry</li> <li> Stepping into your own space in a male dominated wold</li> <li> How we are busier than ever, post covid</li> <li> Overwhelm</li> <li> Creating your own pause button</li> </ul> <p>Please like, subscribe, share and review our podcast - it means the world to us!</p> <h3>Connect with us</h3> <p>Our Instagram: <a href="https://www.instagram.com/tamsynandco/" rel="noopener noreferrer nofollow" target="_blank">https://www.instagram.com/tamsynandco/</a></p> <p>Our Website : <a href="http://www.tamsyn.co" rel="noopener noreferrer nofollow" target="_blank">www.tamsyn.co</a> </p> <p>LinkedIn : <a href="https://www.linkedin.com/company/tamsynco/" rel="noopener noreferrer nofollow" target="_blank">https://www.linkedin.com/company/tamsynco/</a> <br /> <a href="https://www.linkedin.com/in/tamsynallington/" rel="noopener noreferrer nofollow" target="_blank">https://www.linkedin.com/in/tamsynallington/</a></p> <h3>Connect with Helen</h3> <p>LinkedIn: <a href="https://www.linkedin.com/in/helen-bailey/" rel="noopener noreferrer nofollow" target="_blank">https://www.linkedin.com/in/helen-bailey/</a></p> <p>Email : <a href="mailto:helen@aviatrix.co.uk" rel="noopener noreferrer nofollow" target="_blank">helen@aviatrix.co.uk</a> </p>no00:23:27Episode 5 : Stepping into your own space in a male dominated world and how to consciously create space in a world that is busier than ever. With Helen Baileyfull<![CDATA[Episode 8 : From working with the biggest names in hospitality to running a successful business with her husband. With Lou Jones]]>On this episode, we are in conversation with Lou Jones.

Lou has a steller background in the hospitality industry and worked with many well known brands such as Pret a manger, M&S, Matthew Algie & The Montpellier Group. She worked as head of customer training for over 20 years. After many years working in corportate hospitality Lou decided to start her own cafe and alongisde her husband, runs Oliver's Pantry in Ripton, Yorkshire.

Topics we discuss:

  • Her impressive hospitality career path
  • Starting her own company alongside her husband
  • The importance of human touch and consistency
  • The key ingredients to make a good business
  • Valuing team

Please like, subscribe, share and review our podcast - it means the world to us!

Connect with us

Our Instagram: https://www.instagram.com/tamsynandco/

Our Website : www.tamsyn.co

LinkedIn : https://www.linkedin.com/company/tamsynco/
https://www.linkedin.com/in/tamsynallington/

Connect with Lou

LinkedIn: https://www.linkedin.com/in/lou-jones-11763614/

Website: https://oliverspantry.com/

]]>https://pivotsandplottwists.fireside.fm/ep89b6fba28-a957-4caf-a747-81cde662f97cTue, 19 Sep 2023 04:00:00 GMT<p>On this episode, we are in conversation with Lou Jones. </p> <p>Lou has a steller background in the hospitality industry and worked with many well known brands such as Pret a manger, M&amp;S, Matthew Algie &amp; The Montpellier Group. She worked as head of customer training for over 20 years. After many years working in corportate hospitality Lou decided to start her own cafe and alongisde her husband, runs Oliver's Pantry in Ripton, Yorkshire.</p> <p>Topics we discuss:</p> <ul> <li>Her impressive hospitality career path</li> <li>Starting her own company alongside her husband </li> <li>The importance of human touch and consistency </li> <li>The key ingredients to make a good business</li> <li>Valuing team</li> </ul> <p>Please like, subscribe, share and review our podcast - it means the world to us!</p> <h3>Connect with us</h3> <p>Our Instagram: <a href="https://www.instagram.com/tamsynandco/" rel="noopener noreferrer nofollow" target="_blank">https://www.instagram.com/tamsynandco/</a></p> <p>Our Website : <a href="http://www.tamsyn.co" rel="noopener noreferrer nofollow" target="_blank">www.tamsyn.co</a> </p> <p>LinkedIn : <a href="https://www.linkedin.com/company/tamsynco/" rel="noopener noreferrer nofollow" target="_blank">https://www.linkedin.com/company/tamsynco/</a> <br /> <a href="https://www.linkedin.com/in/tamsynallington/" rel="noopener noreferrer nofollow" target="_blank">https://www.linkedin.com/in/tamsynallington/</a></p> <h3>Connect with Lou</h3> <p>LinkedIn: <a href="https://www.linkedin.com/in/lou-jones-11763614/" rel="noopener noreferrer nofollow" target="_blank">https://www.linkedin.com/in/lou-jones-11763614/</a></p> <p>Website: <a href="https://oliverspantry.com/" rel="noopener noreferrer nofollow" target="_blank">https://oliverspantry.com/</a></p>no00:52:40Episode 8 : From working with the biggest names in hospitality to running a successful business with her husband. With Lou Jonesfull<![CDATA[Ep 25: Learning that sometimes you need to go slow to go fast and how to be really brave in making hard decisions with Debora Brockwell]]>Welcome to Season 2 of Pivots and Plot Twists. This season is all about TRAILBLAZERS and I have invited people who I believe are true trailblazers in their own career, life and journey.

Acting as a thinking partner, Debora provides senior level coaching and leadership. Her clients often describe her as a trusted advisor. Debora Brockwell set up her business in 2002 to provide coaching and leadership programmes to address the challenges encountered in the working environment. Continuing to work as a mentor, coach and leader, with a breadth of professional experience across many sectors, Debora has an in-depth understanding of commercial issues and expertise in addressing complex and difficult situations. She is creative, visionary and innovative and focused on achieving successful outcomes for all her clients. She has a proven track record of spotting potential, nurturing talent and facilitating change and transformation.

Debora draws on her own personal experience of embracing intuition and inner-wisdom to make successful decisions and judgements. “Professional development is a journey; I meet people at the point they are at and guide them along their path.”

Please like, subscribe, share and review our podcast - it means the world to us!

Connect with Tamsyn

Join the Pivots & Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome

Our Instagram: https://www.instagram.com/tamsynandco/

Our Website : www.tamsyn.co

LinkedIn : https://www.linkedin.com/in/tamsynallington/

Connect with Debora Brockwell

LinkedIn: https://www.linkedin.com/in/deborabrockwell/

Debora Brockwell Associates: https://dba-ltd.co.uk/

]]>https://pivotsandplottwists.fireside.fm/ep25b4a807fa-d1e5-483d-8c2c-e35e9ddcd5f9Tue, 13 Feb 2024 05:00:00 GMT<p>Welcome to Season 2 of Pivots and Plot Twists. This season is all about TRAILBLAZERS and I have invited people who I believe are true trailblazers in their own career, life and journey. </p> <p>Acting as a thinking partner, Debora provides senior level coaching and leadership. Her clients often describe her as a trusted advisor. Debora Brockwell set up her business in 2002 to provide coaching and leadership programmes to address the challenges encountered in the working environment. Continuing to work as a mentor, coach and leader, with a breadth of professional experience across many sectors, Debora has an in-depth understanding of commercial issues and expertise in addressing complex and difficult situations. She is creative, visionary and innovative and focused on achieving successful outcomes for all her clients. She has a proven track record of spotting potential, nurturing talent and facilitating change and transformation.</p> <p>Debora draws on her own personal experience of embracing intuition and inner-wisdom to make successful decisions and judgements. “Professional development is a journey; I meet people at the point they are at and guide them along their path.”</p> <p>Please like, subscribe, share and review our podcast - it means the world to us!</p> <h3>Connect with Tamsyn</h3> <p>Join the Pivots &amp; Plot Twists newsletter : <a href="https://tamsynandco.myflodesk.com/welcome" rel="noopener noreferrer nofollow" target="_blank">https://tamsynandco.myflodesk.com/welcome</a></p> <p>Our Instagram: <a href="https://www.instagram.com/tamsynandco/" rel="noopener noreferrer nofollow" target="_blank">https://www.instagram.com/tamsynandco/</a></p> <p>Our Website : <a href="http://www.tamsyn.co" rel="noopener noreferrer nofollow" target="_blank">www.tamsyn.co</a> </p> <p>LinkedIn : <a href="https://www.linkedin.com/in/tamsynallington/" rel="noopener noreferrer nofollow" target="_blank">https://www.linkedin.com/in/tamsynallington/</a></p> <h3>Connect with Debora Brockwell</h3> <p>LinkedIn: <a href="https://www.linkedin.com/in/deborabrockwell/" rel="noopener noreferrer nofollow" target="_blank">https://www.linkedin.com/in/deborabrockwell/</a></p> <p>Debora Brockwell Associates: <a href="https://dba-ltd.co.uk/" rel="noopener noreferrer nofollow" target="_blank">https://dba-ltd.co.uk/</a></p>no00:51:48Ep 25: Learning that sometimes you need to go slow to go fast and how to be really brave in making hard decisions with Debora Brockwellfull<![CDATA[Ep 65 : From Breakdown to Breakthrough: Business Energetics with Kelly Vikings]]>In this episode of Pivots and Plot Twists, I’m joined by Kelly Vikings—energetics growth strategist, business mentor, and living proof that your rock bottom can become your launchpad.

Kelly shares her deeply personal journey through bankruptcy, emotional struggles, and adversity—and how she emerged not just stronger, but more aligned than ever. Through the power of energetics, intuitive mastery, and soul-aligned strategy, she’s built a business rooted in purpose, resilience, and real impact.

We talk about what it means to run a New Earth Business, why sharing your truth takes courage, and how trusting your inner knowing can unlock your next level—both personally and professionally.

This one’s honest, raw, and expansive. Whether you’re in the thick of it or on your way through, Kelly’s story will remind you of the power already inside you.

TRIGGER WARNING: This podcast mentions depression and suicidal thoughts

Connect with Tamsyn

Book a free consultion call: https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule

Join the Pivots & Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome

Our Website : www.tamsyn.co

LinkedIn : https://www.linkedin.com/in/tamsynallington/

]]>https://pivotsandplottwists.fireside.fm/ep658d5a76fc-3e09-44db-bff5-7b73993e4185Tue, 06 May 2025 04:00:00 GMT<p>In this episode of Pivots and Plot Twists, I’m joined by Kelly Vikings—energetics growth strategist, business mentor, and living proof that your rock bottom can become your launchpad.</p> <p>Kelly shares her deeply personal journey through bankruptcy, emotional struggles, and adversity—and how she emerged not just stronger, but more aligned than ever. Through the power of energetics, intuitive mastery, and soul-aligned strategy, she’s built a business rooted in purpose, resilience, and real impact.</p> <p>We talk about what it means to run a New Earth Business, why sharing your truth takes courage, and how trusting your inner knowing can unlock your next level—both personally and professionally.</p> <p>This one’s honest, raw, and expansive. Whether you’re in the thick of it or on your way through, Kelly’s story will remind you of the power already inside you.</p> <p>TRIGGER WARNING: This podcast mentions depression and suicidal thoughts</p> <h3>Connect with Tamsyn</h3> <p>Book a free consultion call: <a href="https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule" rel="noopener noreferrer nofollow" target="_blank">https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule</a></p> <p>Join the Pivots &amp; Plot Twists newsletter : <a href="https://tamsynandco.myflodesk.com/welcome" rel="noopener noreferrer nofollow" target="_blank">https://tamsynandco.myflodesk.com/welcome</a></p> <p>Our Website : <a href="http://www.tamsyn.co" rel="noopener noreferrer nofollow" target="_blank">www.tamsyn.co</a> </p> <p>LinkedIn : <a href="https://www.linkedin.com/in/tamsynallington/" rel="noopener noreferrer nofollow" target="_blank">https://www.linkedin.com/in/tamsynallington/</a></p>yes00:35:07Ep 65 : From Breakdown to Breakthrough: Business Energetics with Kelly Vikingsfull<![CDATA[Ep 31: Understanding what a 'Highly Sensitive Person' is, how to manage this and turn it into your greatest leadership asset with Nina Khoo]]>Highly Sensitive Creative Visionary, Guide & Champion of all Sensitive Women, Nina supports & nurtures those called to lead our World to a healthier, more compassionate place for our children to thrive in.
Through understanding and embracing their unique wiring, Nina’s clients let go of everything that keeps them small & invisible so they can lead with confidence, integrity & sensitivity.
Managing overwhelm, perfectionism and self-doubt they feel safe to be seen, show up consistently in their chosen fields, comfortably step into higher positions and raise their prices.

Topics we discuss:

  • What is a 'Highly Sensitive Person'
  • Stepping into leadership
  • What to look out for in a 'HSP'
  • Turning this into your greatest asset

Connect with Tamsyn

Book a call: https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule

Join the Pivots & Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome

Our Instagram: https://www.instagram.com/tamsynandco/

Our Website : www.tamsyn.co

LinkedIn : https://www.linkedin.com/in/tamsynallington/

Connect with Nina

LinkedIn: https://www.linkedin.com/in/nina-khoo-coachingforhswomen/

Nina's Website: https://www.ninakhoo.com/

Website mentioned in podcast: https://hsperson.com/tests

]]>https://pivotsandplottwists.fireside.fm/ep31e206be00-538a-4522-a2ce-74294dfc7453Tue, 26 Mar 2024 05:00:00 GMT<p>Highly Sensitive Creative Visionary, Guide &amp; Champion of all Sensitive Women, Nina supports &amp; nurtures those called to lead our World to a healthier, more compassionate place for our children to thrive in.<br /> Through understanding and embracing their unique wiring, Nina’s clients let go of everything that keeps them small &amp; invisible so they can lead with confidence, integrity &amp; sensitivity.<br /> Managing overwhelm, perfectionism and self-doubt they feel safe to be seen, show up consistently in their chosen fields, comfortably step into higher positions and raise their prices.</p> <p>Topics we discuss: </p> <ul> <li>What is a 'Highly Sensitive Person'</li> <li>Stepping into leadership</li> <li>What to look out for in a 'HSP'</li> <li>Turning this into your greatest asset</li> </ul> <h3>Connect with Tamsyn</h3> <p>Book a call: <a href="https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule" rel="noopener noreferrer nofollow" target="_blank">https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule</a></p> <p>Join the Pivots &amp; Plot Twists newsletter : <a href="https://tamsynandco.myflodesk.com/welcome" rel="noopener noreferrer nofollow" target="_blank">https://tamsynandco.myflodesk.com/welcome</a></p> <p>Our Instagram: <a href="https://www.instagram.com/tamsynandco/" rel="noopener noreferrer nofollow" target="_blank">https://www.instagram.com/tamsynandco/</a></p> <p>Our Website : <a href="http://www.tamsyn.co" rel="noopener noreferrer nofollow" target="_blank">www.tamsyn.co</a> </p> <p>LinkedIn : <a href="https://www.linkedin.com/in/tamsynallington/" rel="noopener noreferrer nofollow" target="_blank">https://www.linkedin.com/in/tamsynallington/</a></p> <h3>Connect with Nina</h3> <p>LinkedIn: <a href="https://www.linkedin.com/in/nina-khoo-coachingforhswomen/" rel="noopener noreferrer nofollow" target="_blank">https://www.linkedin.com/in/nina-khoo-coachingforhswomen/</a></p> <p>Nina's Website: <a href="https://www.ninakhoo.com/" rel="noopener noreferrer nofollow" target="_blank">https://www.ninakhoo.com/</a></p> <p>Website mentioned in podcast: <a href="https://hsperson.com/tests" rel="noopener noreferrer nofollow" target="_blank">https://hsperson.com/tests</a></p>no00:41:26Ep 31: Understanding what a 'Highly Sensitive Person' is, how to manage this and turn it into your greatest leadership asset with Nina Khoofull<![CDATA[Episode 13: How to boost your LinkedIn, make genuine connections and attract clients with Jen Corcoran]]>Jen Corcoran is a LinkedIn expert. She is on a mission to help sensitive, introverted and empathic female coaches, consultants and trainers to toot their horns on LinkedIn in an aligned, easy and fun way. She helps them super boost their LinkedIn profiles, make genuine connections and attract consistent ideal clients using my 4-stage PACT framework (Presence – Action – Connect – Track). They’re left feeling reinvigorated, confident and raring to go, excited to tap into all the prosperity and endless opportunities that LinkedIn offers them.

Topics we discuss:

  • Making LinkedIn fun
  • How LinkedIn works
  • Power of getting your voice out there
  • Listening to your intuition
  • LinkedIn top tips
  • Finding your community

Please like, subscribe, share and review our podcast - it means the world to us!

Connect with us

Join the Pivots & Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome

Our Instagram: https://www.instagram.com/tamsynandco/

Our Website : www.tamsyn.co

LinkedIn : https://www.linkedin.com/in/tamsynallington/

Connect with Jen

LinkedIn: https://www.linkedin.com/in/jen-corcoran-mysuperconnector/

LinkedIn Group for Sensitive Female Entrepreneurs: https://www.linkedin.com/groups/13618082/

Free 20-minute Personal LinkedIn Client Attraction Strategy Call https://mysuperconnector.co.uk/contact/

Free Profile Checklist https://jenniferc6c3ad.clickfunnels.com/attract-clients-on-linkedin-profile-checklist

]]>https://pivotsandplottwists.fireside.fm/ep13876d351d-b818-4e2a-8d6b-bb6af7e99ac6Tue, 24 Oct 2023 04:00:00 GMT<p>Jen Corcoran is a LinkedIn expert. She is on a mission to help sensitive, introverted and empathic female coaches, consultants and trainers to toot their horns on LinkedIn in an aligned, easy and fun way. She helps them super boost their LinkedIn profiles, make genuine connections and attract consistent ideal clients using my 4-stage PACT framework (Presence – Action – Connect – Track). They’re left feeling reinvigorated, confident and raring to go, excited to tap into all the prosperity and endless opportunities that LinkedIn offers them.</p> <p>Topics we discuss:</p> <ul> <li>Making LinkedIn fun</li> <li>How LinkedIn works</li> <li>Power of getting your voice out there</li> <li>Listening to your intuition</li> <li>LinkedIn top tips</li> <li>Finding your community</li> </ul> <p>Please like, subscribe, share and review our podcast - it means the world to us!</p> <h3>Connect with us</h3> <p>Join the Pivots &amp; Plot Twists newsletter : <a href="https://tamsynandco.myflodesk.com/welcome" rel="noopener noreferrer nofollow" target="_blank">https://tamsynandco.myflodesk.com/welcome</a></p> <p>Our Instagram: <a href="https://www.instagram.com/tamsynandco/" rel="noopener noreferrer nofollow" target="_blank">https://www.instagram.com/tamsynandco/</a></p> <p>Our Website : <a href="http://www.tamsyn.co" rel="noopener noreferrer nofollow" target="_blank">www.tamsyn.co</a> </p> <p>LinkedIn : <a href="https://www.linkedin.com/in/tamsynallington/" rel="noopener noreferrer nofollow" target="_blank">https://www.linkedin.com/in/tamsynallington/</a></p> <h3>Connect with Jen</h3> <p>LinkedIn: <a href="https://www.linkedin.com/in/jen-corcoran-mysuperconnector/" rel="noopener noreferrer nofollow" target="_blank">https://www.linkedin.com/in/jen-corcoran-mysuperconnector/</a></p> <p>LinkedIn Group for Sensitive Female Entrepreneurs: <a href="https://www.linkedin.com/groups/13618082/" rel="noopener noreferrer nofollow" target="_blank">https://www.linkedin.com/groups/13618082/</a></p> <p>Free 20-minute Personal LinkedIn Client Attraction Strategy Call <a href="https://mysuperconnector.co.uk/contact/" rel="noopener noreferrer nofollow" target="_blank">https://mysuperconnector.co.uk/contact/</a></p> <p>Free Profile Checklist <a href="https://jenniferc6c3ad.clickfunnels.com/attract-clients-on-linkedin-profile-checklist" rel="noopener noreferrer nofollow" target="_blank">https://jenniferc6c3ad.clickfunnels.com/attract-clients-on-linkedin-profile-checklist</a></p>yes00:53:38Episode 13: How to boost your LinkedIn, make genuine connections and attract clients with Jen Corcoranfull<![CDATA[Ep 39 : Summer Sessions - REFLECT]]>Welcome to the Summer Sessions. These sessions are all about really quick, easy nuggets that you can think about using your summer, whether you're working, or whether you're on a break, to consider some of the things that you might want to refocus on or change as we get going after summer. These sessions are designed to be no longer than 15-20 minutes to give you time to come in,listen and take away a golden nugget.

On this solo episode, Tamsyn Allington discusses how to REFLECT

Please like, subscribe, share and review our podcast - it means the world to us!

Connect with Tamsyn

Book a free consultion call: https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule

Join the Pivots & Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome

Our Instagram: https://www.instagram.com/tamsynallington/

Our Website : www.tamsyn.co

LinkedIn : https://www.linkedin.com/in/tamsynallington/

]]>https://pivotsandplottwists.fireside.fm/ss24304e69c-8da6-494f-8642-6bab38212eb3Tue, 13 Aug 2024 04:00:00 GMT<p>Welcome to the Summer Sessions. These sessions are all about really quick, easy nuggets that you can think about using your summer, whether you're working, or whether you're on a break, to consider some of the things that you might want to refocus on or change as we get going after summer. These sessions are designed to be no longer than 15-20 minutes to give you time to come in,listen and take away a golden nugget. </p> <p>On this solo episode, Tamsyn Allington discusses how to REFLECT</p> <p>Please like, subscribe, share and review our podcast - it means the world to us!</p> <h3>Connect with Tamsyn</h3> <p>Book a free consultion call: <a href="https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule" rel="noopener noreferrer nofollow" target="_blank">https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule</a></p> <p>Join the Pivots &amp; Plot Twists newsletter : <a href="https://tamsynandco.myflodesk.com/welcome" rel="noopener noreferrer nofollow" target="_blank">https://tamsynandco.myflodesk.com/welcome</a></p> <p>Our Instagram: <a href="https://www.instagram.com/tamsynallington/" rel="noopener noreferrer nofollow" target="_blank">https://www.instagram.com/tamsynallington/</a></p> <p>Our Website : <a href="http://www.tamsyn.co" rel="noopener noreferrer nofollow" target="_blank">www.tamsyn.co</a> </p> <p>LinkedIn : <a href="https://www.linkedin.com/in/tamsynallington/" rel="noopener noreferrer nofollow" target="_blank">https://www.linkedin.com/in/tamsynallington/</a></p>no00:09:28Ep 39 : Summer Sessions - REFLECTfull<![CDATA[Episode 11: The value of apprenticeships, our attitudes towards aging and flying the flag for other people. With Karen Bosher]]>Karen has enjoyed long and successfully diverse career across a broad range of sectors. Starting 26 years ago in retail working in fashion, beauty, childrenswear and sport - including M&S, Kingfisher, Burton Group, Mothercare and JJB Sports - she built a reputation as a formidable sales driver, leadership role model and innovator.

Moving into the pub sector 10 years ago working for Greene King she led the business through enormous changes and at the most successful financial period in the groups history as a Managing Director for their Premium, Urban and Venture Brands. Karen left GK this Summer and is now undertaking consultancy work and progressing a portfolio career.

Externally she is well know as a leader in the hospitality sector for the role she has played as an ally for Inclusion - culminating in her winning the European Diversity Champion of the Year last year and Role model for inclusion for WiHtL 2022 as well as Guardian Pride Powerlist Ally for 2 years running in 2021/22.

Topics we discuss:

  • Her diverse career
  • The value of apprenticeships
  • Leading the pub world through Covid
  • Seeing a lack of inclusion
  • Our attitudes of our society towards aging
  • Flying the flag for other people
  • The power of leadership

Please like, subscribe, share and review our podcast - it means the world to us!

Connect with us

Our Instagram: https://www.instagram.com/tamsynandco/

Our Website : www.tamsyn.co

LinkedIn : https://www.linkedin.com/in/tamsynallington/

Connect with Karen

LinkedIn: https://www.linkedin.com/in/karen-bosher-49b739a/

]]>https://pivotsandplottwists.fireside.fm/ep114df709a5-5abf-402f-8c39-40dc917f408dTue, 10 Oct 2023 04:00:00 GMT<p>Karen has enjoyed long and successfully diverse career across a broad range of sectors. Starting 26 years ago in retail working in fashion, beauty, childrenswear and sport - including M&amp;S, Kingfisher, Burton Group, Mothercare and JJB Sports - she built a reputation as a formidable sales driver, leadership role model and innovator.</p> <p>Moving into the pub sector 10 years ago working for Greene King she led the business through enormous changes and at the most successful financial period in the groups history as a Managing Director for their Premium, Urban and Venture Brands. Karen left GK this Summer and is now undertaking consultancy work and progressing a portfolio career.</p> <p>Externally she is well know as a leader in the hospitality sector for the role she has played as an ally for Inclusion - culminating in her winning the European Diversity Champion of the Year last year and Role model for inclusion for WiHtL 2022 as well as Guardian Pride Powerlist Ally for 2 years running in 2021/22.</p> <p>Topics we discuss:</p> <ul> <li>Her diverse career</li> <li>The value of apprenticeships</li> <li>Leading the pub world through Covid</li> <li>Seeing a lack of inclusion</li> <li>Our attitudes of our society towards aging</li> <li>Flying the flag for other people</li> <li>The power of leadership</li> </ul> <p>Please like, subscribe, share and review our podcast - it means the world to us!</p> <h3>Connect with us</h3> <p>Our Instagram: <a href="https://www.instagram.com/tamsynandco/" rel="noopener noreferrer nofollow" target="_blank">https://www.instagram.com/tamsynandco/</a></p> <p>Our Website : <a href="http://www.tamsyn.co" rel="noopener noreferrer nofollow" target="_blank">www.tamsyn.co</a> </p> <p>LinkedIn : <a href="https://www.linkedin.com/in/tamsynallington/" rel="noopener noreferrer nofollow" target="_blank">https://www.linkedin.com/in/tamsynallington/</a></p> <h3>Connect with Karen</h3> <p>LinkedIn: <a href="https://www.linkedin.com/in/karen-bosher-49b739a/" rel="noopener noreferrer nofollow" target="_blank">https://www.linkedin.com/in/karen-bosher-49b739a/</a></p>no00:50:42Episode 11: The value of apprenticeships, our attitudes towards aging and flying the flag for other people. With Karen Bosherfull<![CDATA[Ep 45 : How to change your perspective and the secret to change, with Tamsyn Allington]]>Welcome to Season 4 of Pivots and Plot Twists. This season's theme is SHINING BRIGHT NOT BURNING OUT.
This season is dedicated to stories of hope, inspiration and positivity, in service of helping you live well, love your work and take care of yourself brilliantly.

On this solo episode, Tamsyn Allington talks about Perspective

Key topics include:

  • Are you in the right room?
  • 2 events that changed her mindset
  • Growth and change
  • How to gain a different perspective

Please like, subscribe, share and review our podcast - it means the world to us!

Connect with Tamsyn

Book a free consultion call: https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule

Join the Pivots & Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome

Our Instagram: https://www.instagram.com/tamsynandco/

Our Website : www.tamsyn.co

LinkedIn : https://www.linkedin.com/in/tamsynallington/

]]>https://pivotsandplottwists.fireside.fm/ep451adb470c-6d85-4c24-906e-a51210baab8bTue, 08 Oct 2024 04:00:00 GMT<p>Welcome to Season 4 of Pivots and Plot Twists. This season's theme is SHINING BRIGHT NOT BURNING OUT.<br /> This season is dedicated to stories of hope, inspiration and positivity, in service of helping you live well, love your work and take care of yourself brilliantly.</p> <p>On this solo episode, Tamsyn Allington talks about Perspective</p> <p>Key topics include:</p> <ul> <li>Are you in the right room?</li> <li>2 events that changed her mindset</li> <li>Growth and change</li> <li>How to gain a different perspective </li> </ul> <p>Please like, subscribe, share and review our podcast - it means the world to us!</p> <h3>Connect with Tamsyn</h3> <p>Book a free consultion call: <a href="https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule" rel="noopener noreferrer nofollow" target="_blank">https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule</a></p> <p>Join the Pivots &amp; Plot Twists newsletter : <a href="https://tamsynandco.myflodesk.com/welcome" rel="noopener noreferrer nofollow" target="_blank">https://tamsynandco.myflodesk.com/welcome</a></p> <p>Our Instagram: <a href="https://www.instagram.com/tamsynandco/" rel="noopener noreferrer nofollow" target="_blank">https://www.instagram.com/tamsynandco/</a></p> <p>Our Website : <a href="http://www.tamsyn.co" rel="noopener noreferrer nofollow" target="_blank">www.tamsyn.co</a> </p> <p>LinkedIn : <a href="https://www.linkedin.com/in/tamsynallington/" rel="noopener noreferrer nofollow" target="_blank">https://www.linkedin.com/in/tamsynallington/</a></p>no00:19:44Ep 45 : How to change your perspective and the secret to change, with Tamsyn Allingtonfull<![CDATA[Episode 19 : Checking in with your ‘why’, getting in tune with your body and learning to balance your masculine and female energy to feel fulfilled and in alignment with Gemma Williams]]>Gemma began her yoga journey aged 16 at her local leisure centre, and has since travelled and attended many courses and training furthering her study and passion to learn about life. Gem now leads yoga teacher training courses and retreats for women.

Aged 21 she travelled around the world meeting magical healers, crystal workers, shamanic elders and guides. Since then her understanding of energy and this cosmic world just keeps expanding. Gem is a Reiki Master and trained Spiritual Healer. Gem also works with crystals and her spirit guides.
Gem has also studied extensively learning about the physical body. She is a fully qualified personal trainer, Sports massage therapist, Ayurvedic massage therapist and Thai Yoga massage therapist. She has also studied nutrition and gut health.
Gem works closely with the natural rhythms of nature, menstrual rhythms, and ayurvedic practices. She works intuitively looking at how the physical, mental, emotional and energetic bodies are working together and how best to bring healing.

Topics we discuss:

  • Trusting the universe
  • Checking in with your why
  • Finding alignment with the world you do
  • Combating blocks
  • Navigating feeling like you don’t belong
  • Managing energy
  • Learning to navigate your menstrual cycle

Please like, subscribe, share and review our podcast - it means the world to us!

Connect with us

Join the Pivots & Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome

Our Instagram: https://www.instagram.com/tamsynandco/

Our Website : www.tamsyn.co

LinkedIn : https://www.linkedin.com/in/tamsynallington/

Connect with Gemma

Website: https://gemyoga.co.uk/

Instagram: https://www.instagram.com/gemyogateachertraining/

Youtube: https://www.youtube.com/channel/UCSyWrL2vgG6sWIO0kG1I-jw

LinkedIn: https://www.linkedin.com/in/gemma-williams-8833a629a/

]]>https://pivotsandplottwists.fireside.fm/e1945271605-fe53-4956-8cf8-673c1b73bbc1Tue, 05 Dec 2023 05:00:00 GMT<p>Gemma began her yoga journey aged 16 at her local leisure centre, and has since travelled and attended many courses and training furthering her study and passion to learn about life. Gem now leads yoga teacher training courses and retreats for women. </p> <p>Aged 21 she travelled around the world meeting magical healers, crystal workers, shamanic elders and guides. Since then her understanding of energy and this cosmic world just keeps expanding. Gem is a Reiki Master and trained Spiritual Healer. Gem also works with crystals and her spirit guides.<br /> Gem has also studied extensively learning about the physical body. She is a fully qualified personal trainer, Sports massage therapist, Ayurvedic massage therapist and Thai Yoga massage therapist. She has also studied nutrition and gut health.<br /> Gem works closely with the natural rhythms of nature, menstrual rhythms, and ayurvedic practices. She works intuitively looking at how the physical, mental, emotional and energetic bodies are working together and how best to bring healing. </p> <p>Topics we discuss:</p> <ul> <li>Trusting the universe</li> <li>Checking in with your why</li> <li>Finding alignment with the world you do</li> <li>Combating blocks</li> <li>Navigating feeling like you don’t belong</li> <li>Managing energy </li> <li>Learning to navigate your menstrual cycle<br /></li> </ul> <p>Please like, subscribe, share and review our podcast - it means the world to us!</p> <h3>Connect with us</h3> <p>Join the Pivots &amp; Plot Twists newsletter : <a href="https://tamsynandco.myflodesk.com/welcome" rel="noopener noreferrer nofollow" target="_blank">https://tamsynandco.myflodesk.com/welcome</a></p> <p>Our Instagram: <a href="https://www.instagram.com/tamsynandco/" rel="noopener noreferrer nofollow" target="_blank">https://www.instagram.com/tamsynandco/</a></p> <p>Our Website : <a href="http://www.tamsyn.co" rel="noopener noreferrer nofollow" target="_blank">www.tamsyn.co</a> </p> <p>LinkedIn : <a href="https://www.linkedin.com/in/tamsynallington/" rel="noopener noreferrer nofollow" target="_blank">https://www.linkedin.com/in/tamsynallington/</a></p> <h3>Connect with Gemma</h3> <p>Website: <a href="https://gemyoga.co.uk/" rel="noopener noreferrer nofollow" target="_blank">https://gemyoga.co.uk/</a></p> <p>Instagram: <a href="https://www.instagram.com/gemyogateachertraining/" rel="noopener noreferrer nofollow" target="_blank">https://www.instagram.com/gemyogateachertraining/</a></p> <p>Youtube: <a href="https://www.youtube.com/channel/UCSyWrL2vgG6sWIO0kG1I-jw" rel="noopener noreferrer nofollow" target="_blank">https://www.youtube.com/channel/UCSyWrL2vgG6sWIO0kG1I-jw</a></p> <p>LinkedIn: <a href="https://www.linkedin.com/in/gemma-williams-8833a629a/" rel="noopener noreferrer nofollow" target="_blank">https://www.linkedin.com/in/gemma-williams-8833a629a/</a></p>no00:52:39Episode 19 : Checking in with your ‘why’, getting in tune with your body and learning to balance your masculine and female energy to feel fulfilled and in alignment with Gemma Williamsfull<![CDATA[Episode 14 : How hormones are affecting women and what men can do to offer support with Helen Tite]]>Helen Tite is an award-winning proven motivational leader in the fitness sector with a national and international profile and the entrepreneurial acumen to deliver difference- making results across the broadest client base in many sectors. She is enthusiastic, ebullient and with an indefatigable work ethic that combines with excellent communication skills to build effective relationships.

Topics we discuss:

  • Not fitting in
  • Post Natal Depression
  • How exercise changed her life
  • Life being a constant pivot
  • The importance of disconnecting
  • Women are trying to do it all
  • How men can support women
  • Imposter Syndrome

Please like, subscribe, share and review our podcast - it means the world to us!

Connect with us

Join the Pivots & Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome

Our Instagram: https://www.instagram.com/tamsynandco/

Our Website : www.tamsyn.co

LinkedIn : https://www.linkedin.com/in/tamsynallington/

Connect with Helen

LinkedIn: https://www.linkedin.com/in/helen-tite-icareimove/

Website: https://icareimove.com/

Facebook Group: https://www.facebook.com/groups/160494751342128

]]>https://pivotsandplottwists.fireside.fm/ep14a7d7b157-b793-4c8f-88cd-9b1045b1905eTue, 31 Oct 2023 05:00:00 GMT<p>Helen Tite is an award-winning proven motivational leader in the fitness sector with a national and international profile and the entrepreneurial acumen to deliver difference- making results across the broadest client base in many sectors. She is enthusiastic, ebullient and with an indefatigable work ethic that combines with excellent communication skills to build effective relationships. </p> <p>Topics we discuss:</p> <ul> <li>Not fitting in </li> <li>Post Natal Depression</li> <li>How exercise changed her life</li> <li>Life being a constant pivot</li> <li>The importance of disconnecting </li> <li>Women are trying to do it all</li> <li>How men can support women</li> <li>Imposter Syndrome</li> </ul> <p>Please like, subscribe, share and review our podcast - it means the world to us!</p> <h3>Connect with us</h3> <p>Join the Pivots &amp; Plot Twists newsletter : <a href="https://tamsynandco.myflodesk.com/welcome" rel="noopener noreferrer nofollow" target="_blank">https://tamsynandco.myflodesk.com/welcome</a></p> <p>Our Instagram: <a href="https://www.instagram.com/tamsynandco/" rel="noopener noreferrer nofollow" target="_blank">https://www.instagram.com/tamsynandco/</a></p> <p>Our Website : <a href="http://www.tamsyn.co" rel="noopener noreferrer nofollow" target="_blank">www.tamsyn.co</a> </p> <p>LinkedIn : <a href="https://www.linkedin.com/in/tamsynallington/" rel="noopener noreferrer nofollow" target="_blank">https://www.linkedin.com/in/tamsynallington/</a></p> <h3>Connect with Helen</h3> <p>LinkedIn: <a href="https://www.linkedin.com/in/helen-tite-icareimove/" rel="noopener noreferrer nofollow" target="_blank">https://www.linkedin.com/in/helen-tite-icareimove/</a></p> <p>Website: <a href="https://icareimove.com/" rel="noopener noreferrer nofollow" target="_blank">https://icareimove.com/</a></p> <p>Facebook Group: <a href="https://www.facebook.com/groups/160494751342128" rel="noopener noreferrer nofollow" target="_blank">https://www.facebook.com/groups/160494751342128</a></p>yes01:02:55Episode 14 : How hormones are affecting women and what men can do to offer support with Helen Titefull<![CDATA[Episode 17: Being a woman in HR, how leadership isn't able to cope with emotions and listening to your gut with Emma Djemil]]>Founder of The HR Club - a membership of over 100 women strong - and creator of The HR Big Meet - an annual conference focusing on the wellbeing of women in HR - Emma Djemil is on a mission to change the world of work so that everyone can thrive.

Passionately believing that no one should go home from work worse than when they arrived, Emma uses her natural abilities to help people do the things they think are impossible, in an attempt to shift the leadership paradigm for the good of us all.

Slightly sweary and leaning towards the sarcastic, Emma combines her experiences across an 18 year career in HR with a Certificate in Applied Neuroscience, certification as a One of many ® women’s coach and accreditation as a Brain and Behaviour Change Practitioner to help women in leadership be sustainably unstoppable. In practice this means having their maximum impact without compromising themselves, their health or the things and people that matter the most to them.

Topics we discuss:

  • Being a woman in HR
  • Leaving her job without a plan
  • Creating safe spaces
  • Value of HR
  • Getting out of 'fight mode'
  • How to avoid burnout
  • Understanding personal values
  • Listening to your intuition

Please like, subscribe, share and review our podcast - it means the world to us!

Connect with us

Join the Pivots & Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome

Our Instagram: https://www.instagram.com/tamsynandco/

Our Website : www.tamsyn.co

LinkedIn : https://www.linkedin.com/in/tamsynallington/

Connect with Emma

Website: https://beunstoppable.uk/

HR Club: https://thehrclub.beunstoppable.uk/

LinkedIn: https://www.linkedin.com/in/be-unstoppable/

]]>https://pivotsandplottwists.fireside.fm/ep1748271517-be04-4814-af56-faac38b248c4Tue, 21 Nov 2023 05:00:00 GMT<p>Founder of The HR Club - a membership of over 100 women strong - and creator of The HR Big Meet - an annual conference focusing on the wellbeing of women in HR - Emma Djemil is on a mission to change the world of work so that everyone can thrive.</p> <p>Passionately believing that no one should go home from work worse than when they arrived, Emma uses her natural abilities to help people do the things they think are impossible, in an attempt to shift the leadership paradigm for the good of us all. </p> <p>Slightly sweary and leaning towards the sarcastic, Emma combines her experiences across an 18 year career in HR with a Certificate in Applied Neuroscience, certification as a One of many ® women’s coach and accreditation as a Brain and Behaviour Change Practitioner to help women in leadership be sustainably unstoppable. In practice this means having their maximum impact without compromising themselves, their health or the things and people that matter the most to them.</p> <p>Topics we discuss:</p> <ul> <li> Being a woman in HR</li> <li> Leaving her job without a plan</li> <li> Creating safe spaces</li> <li> Value of HR</li> <li> Getting out of 'fight mode'</li> <li> How to avoid burnout</li> <li> Understanding personal values</li> <li> Listening to your intuition</li> </ul> <p>Please like, subscribe, share and review our podcast - it means the world to us!</p> <h3>Connect with us</h3> <p>Join the Pivots &amp; Plot Twists newsletter : <a href="https://tamsynandco.myflodesk.com/welcome" rel="noopener noreferrer nofollow" target="_blank">https://tamsynandco.myflodesk.com/welcome</a></p> <p>Our Instagram: <a href="https://www.instagram.com/tamsynandco/" rel="noopener noreferrer nofollow" target="_blank">https://www.instagram.com/tamsynandco/</a></p> <p>Our Website : <a href="http://www.tamsyn.co" rel="noopener noreferrer nofollow" target="_blank">www.tamsyn.co</a> </p> <p>LinkedIn : <a href="https://www.linkedin.com/in/tamsynallington/" rel="noopener noreferrer nofollow" target="_blank">https://www.linkedin.com/in/tamsynallington/</a></p> <h3>Connect with Emma</h3> <p>Website: <a href="https://beunstoppable.uk/" rel="noopener noreferrer nofollow" target="_blank">https://beunstoppable.uk/</a></p> <p>HR Club: <a href="https://thehrclub.beunstoppable.uk/" rel="noopener noreferrer nofollow" target="_blank">https://thehrclub.beunstoppable.uk/</a></p> <p>LinkedIn: <a href="https://www.linkedin.com/in/be-unstoppable/" rel="noopener noreferrer nofollow" target="_blank">https://www.linkedin.com/in/be-unstoppable/</a></p>yes00:58:12Episode 17: Being a woman in HR, how leadership isn't able to cope with emotions and listening to your gut with Emma Djemilfull<![CDATA[Episode 2 : The importance of having a diverse board and advancement of women within the hospitality sector with Ann Elliott]]>On this episode, we are in conversation with the incredible Ann Elliott.

Ann is a portfolio Non-Executive Director and Board Advisor specialising in the hospitality sector. She co-founded Plan B mentoring, sits on the UKH events committee, is an Arena board member, organises the annual Propel Women Leaders and Entrepreneurs conference and is a regular speaker and contributor at industry events. She is particularly passionate about advancing and supporting women in the sector, helping them to connect and network with each other for mutual benefit.

Topics we discuss:

  • The importance of a diverse board for a successful business
  • What would you do if you weren't afraid?
  • Making your first hire
  • How to overcome the fear of taking a big leap
  • The most toxic phrase 'We've always done it this way'

Please like, subscribe, share and review our podcast - it means the world to us!

Connect with us

Our Instagram: https://www.instagram.com/tamsynandco/

Our Website : www.tamsyn.co

LinkedIn : https://www.linkedin.com/company/tamsynco/
https://www.linkedin.com/in/tamsynallington/

Connect with Ann

LinkedIn: https://www.linkedin.com/in/annelliottconsultancy/

]]>https://pivotsandplottwists.fireside.fm/ep22bf6b63e-899f-4dce-8ac3-d1fe79c0fd64Tue, 08 Aug 2023 11:30:00 GMT<p>On this episode, we are in conversation with the incredible Ann Elliott. </p> <p>Ann is a portfolio Non-Executive Director and Board Advisor specialising in the hospitality sector. She co-founded Plan B mentoring, sits on the UKH events committee, is an Arena board member, organises the annual Propel Women Leaders and Entrepreneurs conference and is a regular speaker and contributor at industry events. She is particularly passionate about advancing and supporting women in the sector, helping them to connect and network with each other for mutual benefit. </p> <p>Topics we discuss:</p> <ul> <li> The importance of a diverse board for a successful business</li> <li> What would you do if you weren't afraid?</li> <li> Making your first hire</li> <li> How to overcome the fear of taking a big leap</li> <li> The most toxic phrase 'We've always done it this way'</li> </ul> <p>Please like, subscribe, share and review our podcast - it means the world to us!</p> <h3>Connect with us</h3> <p>Our Instagram: <a href="https://www.instagram.com/tamsynandco/" rel="noopener noreferrer nofollow" target="_blank">https://www.instagram.com/tamsynandco/</a></p> <p>Our Website : <a href="http://www.tamsyn.co" rel="noopener noreferrer nofollow" target="_blank">www.tamsyn.co</a> </p> <p>LinkedIn : <a href="https://www.linkedin.com/company/tamsynco/" rel="noopener noreferrer nofollow" target="_blank">https://www.linkedin.com/company/tamsynco/</a> <br /> <a href="https://www.linkedin.com/in/tamsynallington/" rel="noopener noreferrer nofollow" target="_blank">https://www.linkedin.com/in/tamsynallington/</a></p> <h3>Connect with Ann</h3> <p>LinkedIn: <a href="https://www.linkedin.com/in/annelliottconsultancy/" rel="noopener noreferrer nofollow" target="_blank">https://www.linkedin.com/in/annelliottconsultancy/</a></p>no00:33:29Episode 2 : The importance of having a diverse board and advancement of women within the hospitality sector with Ann Elliottfull<![CDATA[Ep 21: 4 business owners and their audit on the past year and how to make 2024 your best one yet, with Kate Ashmore, Katherine Dyer and Helen Plumridge]]>Welcome to Season 2 of Pivots and Plot Twists. This season is all about TRAILBLAZERS and I have invited people who I believe are true trailblazers in their own career, life and journey.

On this episode, we go through an audit of our last year, 2023 and what we are bringing into 2024.

The 3 questions we focused on were:

What were your big take-aways, lessons from 2023?

What are you leaving behind in 2023?

What are you most excited about in 2024?

Please like, subscribe, share and review our podcast - it means the world to us!

Connect with us

Join the Pivots & Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome

Our Instagram: https://www.instagram.com/tamsynandco/

Our Website : www.tamsyn.co

LinkedIn : https://www.linkedin.com/in/tamsynallington/

Connect with Kate Ashmore

Instagram: https://www.instagram.com/rebelhr_/

Website: https://rebelhr.group/

LinkedIn: https://www.linkedin.com/in/kateashmore-hr/

Connect with Helen Plumridge

LinkedIn: https://www.linkedin.com/in/helenplumridge1/

Email: helen@hypa-consulting.com

Connect with Katherine Dyer

LinkedIn: https://www.linkedin.com/in/katherinedyer1/

Website: https://www.thepocketstrategist.com/

]]>https://pivotsandplottwists.fireside.fm/ep218ecea47e-0757-4060-88e4-bfb75981f2f1Tue, 16 Jan 2024 05:00:00 GMT<p>Welcome to Season 2 of Pivots and Plot Twists. This season is all about TRAILBLAZERS and I have invited people who I believe are true trailblazers in their own career, life and journey. </p> <p>On this episode, we go through an audit of our last year, 2023 and what we are bringing into 2024. </p> <p><strong>The 3 questions we focused on were:</strong></p> <p>What were your big take-aways, lessons from 2023?</p> <p>What are you leaving behind in 2023?</p> <p>What are you most excited about in 2024?</p> <p>Please like, subscribe, share and review our podcast - it means the world to us!</p> <h3>Connect with us</h3> <p>Join the Pivots &amp; Plot Twists newsletter : <a href="https://tamsynandco.myflodesk.com/welcome" rel="noopener noreferrer nofollow" target="_blank">https://tamsynandco.myflodesk.com/welcome</a></p> <p>Our Instagram: <a href="https://www.instagram.com/tamsynandco/" rel="noopener noreferrer nofollow" target="_blank">https://www.instagram.com/tamsynandco/</a></p> <p>Our Website : <a href="http://www.tamsyn.co" rel="noopener noreferrer nofollow" target="_blank">www.tamsyn.co</a> </p> <p>LinkedIn : <a href="https://www.linkedin.com/in/tamsynallington/" rel="noopener noreferrer nofollow" target="_blank">https://www.linkedin.com/in/tamsynallington/</a></p> <h3>Connect with Kate Ashmore</h3> <p>Instagram: <a href="https://www.instagram.com/rebelhr_/" rel="noopener noreferrer nofollow" target="_blank">https://www.instagram.com/rebelhr_/</a></p> <p>Website: <a href="https://rebelhr.group/" rel="noopener noreferrer nofollow" target="_blank">https://rebelhr.group/</a></p> <p>LinkedIn: <a href="https://www.linkedin.com/in/kateashmore-hr/" rel="noopener noreferrer nofollow" target="_blank">https://www.linkedin.com/in/kateashmore-hr/</a></p> <h3>Connect with Helen Plumridge</h3> <p>LinkedIn: <a href="https://www.linkedin.com/in/helenplumridge1/" rel="noopener noreferrer nofollow" target="_blank">https://www.linkedin.com/in/helenplumridge1/</a></p> <p>Email: <a href="mailto:helen@hypa-consulting.com" rel="noopener noreferrer nofollow" target="_blank">helen@hypa-consulting.com</a></p> <h3>Connect with Katherine Dyer</h3> <p>LinkedIn: <a href="https://www.linkedin.com/in/katherinedyer1/" rel="noopener noreferrer nofollow" target="_blank">https://www.linkedin.com/in/katherinedyer1/</a></p> <p>Website: <a href="https://www.thepocketstrategist.com/" rel="noopener noreferrer nofollow" target="_blank">https://www.thepocketstrategist.com/</a></p>yes00:34:19Ep 21: 4 business owners and their audit on the past year and how to make 2024 your best one yet, with Kate Ashmore, Katherine Dyer and Helen Plumridgefull<![CDATA[Ep 53: Being Elegantly Rebellious and What That Means to Me]]>Welcome to Season 5 of Pivots and Plot Twists. This season's theme is Elegant Rebellion.

In this short episode, I'm discussing what this means for me and what it could mean for you. I'm passionate about this new evolution of my work and I am on a mission to help you operate in your best space and make your work, work for you.

We explore:

  • How to show up as the best version of yourself
  • What is Elegant Rebellion
  • How to operate in your best space
  • Make your work, work for you
  • Being intentional with your time.

Please like, subscribe, share and review our podcast - it means the world to us!

Connect with Tamsyn

Book a free consultion call: https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule

Join the Pivots & Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome

Our Website : www.tamsyn.co

LinkedIn : https://www.linkedin.com/in/tamsynallington/

]]>https://pivotsandplottwists.fireside.fm/ep5345342d5b-5ad4-47b6-b8b8-9ee819da14e3Tue, 11 Feb 2025 05:00:00 GMT<p>Welcome to Season 5 of Pivots and Plot Twists. This season's theme is Elegant Rebellion. </p> <p>In this short episode, I'm discussing what this means for me and what it could mean for you. I'm passionate about this new evolution of my work and I am on a mission to help you operate in your best space and make your work, work for you.</p> <p>We explore:</p> <ul> <li>How to show up as the best version of yourself</li> <li>What is Elegant Rebellion</li> <li>How to operate in your best space</li> <li>Make your work, work for you</li> <li>Being intentional with your time. </li> </ul> <p>Please like, subscribe, share and review our podcast - it means the world to us!</p> <h3>Connect with Tamsyn</h3> <p>Book a free consultion call: <a href="https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule" rel="noopener noreferrer nofollow" target="_blank">https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule</a></p> <p>Join the Pivots &amp; Plot Twists newsletter : <a href="https://tamsynandco.myflodesk.com/welcome" rel="noopener noreferrer nofollow" target="_blank">https://tamsynandco.myflodesk.com/welcome</a></p> <p>Our Website : <a href="http://www.tamsyn.co" rel="noopener noreferrer nofollow" target="_blank">www.tamsyn.co</a> </p> <p>LinkedIn : <a href="https://www.linkedin.com/in/tamsynallington/" rel="noopener noreferrer nofollow" target="_blank">https://www.linkedin.com/in/tamsynallington/</a></p>no00:17:05Ep 53: Being Elegantly Rebellious and What That Means to Mefull<![CDATA[Episode 12 : From working on board super yachts to starting her business as a VA and OBM. With Lottie Brawn]]>Lottie is a Creative Virtual Assistant and OBM. She helps female entrepreneurs and leaders by offering a variety of services including digital marketing, operations, event planning, podcasts and all things organisation.

Lottie’s background is in hospitality where she studied International Hospitality Management at University, following this she worked on board superyachts working for billionaires, A-list celebrities and world leaders.

After doing this for 4 years, she had the vision of providing this level of service and expertise to everybody, not just those with billions in their banks and has been running Lottie Brawn Studio for 3 years.

Topics we discuss:

  • Her demands onboard superyachts
  • Her black and white personality
  • How she decided to leave yachting and start her own business
  • What she's learnt about resilence
  • Being clear on who you surround yourself with
  • Finding your people
  • Learning to say no
  • Practical tips to starting a business

Please like, subscribe, share and review our podcast - it means the world to us!

Connect with us

Our Instagram: https://www.instagram.com/tamsynandco/

Our Website : www.tamsyn.co

LinkedIn : https://www.linkedin.com/in/tamsynallington/

Connect with Lottie

Website: https://www.lottiebrawnstudio.com/

Instagram: https://www.instagram.com/lottiebrawnstudio/

LinkedIn: https://www.linkedin.com/in/lottiebrawn/

]]>https://pivotsandplottwists.fireside.fm/ep1258b5ae6e-dc14-40c4-8753-0a82c524ec4eTue, 17 Oct 2023 04:00:00 GMT<p>Lottie is a Creative Virtual Assistant and OBM. She helps female entrepreneurs and leaders by offering a variety of services including digital marketing, operations, event planning, podcasts and all things organisation. </p> <p>Lottie’s background is in hospitality where she studied International Hospitality Management at University, following this she worked on board superyachts working for billionaires, A-list celebrities and world leaders. </p> <p>After doing this for 4 years, she had the vision of providing this level of service and expertise to everybody, not just those with billions in their banks and has been running Lottie Brawn Studio for 3 years.</p> <p>Topics we discuss:</p> <ul> <li>Her demands onboard superyachts</li> <li>Her black and white personality</li> <li>How she decided to leave yachting and start her own business</li> <li>What she's learnt about resilence </li> <li>Being clear on who you surround yourself with</li> <li>Finding your people</li> <li>Learning to say no</li> <li>Practical tips to starting a business</li> </ul> <p>Please like, subscribe, share and review our podcast - it means the world to us!</p> <h3>Connect with us</h3> <p>Our Instagram: <a href="https://www.instagram.com/tamsynandco/" rel="noopener noreferrer nofollow" target="_blank">https://www.instagram.com/tamsynandco/</a></p> <p>Our Website : <a href="http://www.tamsyn.co" rel="noopener noreferrer nofollow" target="_blank">www.tamsyn.co</a> </p> <p>LinkedIn : <a href="https://www.linkedin.com/in/tamsynallington/" rel="noopener noreferrer nofollow" target="_blank">https://www.linkedin.com/in/tamsynallington/</a></p> <h3>Connect with Lottie</h3> <p>Website: <a href="https://www.lottiebrawnstudio.com/" rel="noopener noreferrer nofollow" target="_blank">https://www.lottiebrawnstudio.com/</a></p> <p>Instagram: <a href="https://www.instagram.com/lottiebrawnstudio/" rel="noopener noreferrer nofollow" target="_blank">https://www.instagram.com/lottiebrawnstudio/</a></p> <p>LinkedIn: <a href="https://www.linkedin.com/in/lottiebrawn/" rel="noopener noreferrer nofollow" target="_blank">https://www.linkedin.com/in/lottiebrawn/</a></p>no00:45:38Episode 12 : From working on board super yachts to starting her business as a VA and OBM. With Lottie Brawnfull<![CDATA[Ep 51: From Plot Twists to Purpose: Lessons in Leadership, Kindness, and Authenticity with Jo Harley]]>Welcome to Season 4 of Pivots and Plot Twists. This season's theme is SHINING BRIGHT NOT BURNING OUT.
This season is dedicated to stories of hope, inspiration and positivity, in service of helping you live well, love your work and take care of yourself brilliantly.

On this episode, I'm joined by the wonderful Jo Harley.

*Jo's Bio: *

With a background in hospitality operations, Jo ran employee engagement consultancy Purple Cubed (previously learnpurple) for over 20 years, working with organisations on culture, purpose and values, embedding that through leadership capability and underpinning with technology.

Now the co-founder of two businesses. Korero, an HR tech platform giving organisations the people data they need to plan for success, enabling leaders to have great career conversations with their teams, and people to drive their own development and progression. Korero also runs the technology behind Best Places to Work in Hospitality and Best Workplaces in Travel and works with many clients on their employee surveys.

Hendrick and Hyde is a consultancy helping organisations to build authentic cultures through diagnostics and analysis, defining purpose, values and behaviours (and most importantly how to make them stick), senior team alignment and people engagement / retention strategy.

Jo also judges The Best Employer Catey, The Hotel Cateys, The Food Service Cateys, The Springboard Awards for Excellence, HR in Hospitality Awards and The Purple Umbrella Awards. She's a mentor and has a great network of partners and providers of 'the people stuff' within hospitality.

We discuss:

  • Being an accidental entrepreneur
  • What success looks like to her
  • Leading by example
  • Navigating menopause
  • Challenges of a business owner
  • Getting your purpose back
  • Being active on LinkedIn
  • Being authentically yourself
  • Employee experience
  • Kindness is not a weakness

Please like, subscribe, share and review our podcast - it means the world to us!

Connect with Tamsyn

Book a free consultion call: https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule

Join the Pivots & Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome

Our Instagram: https://www.instagram.com/tamsynandco/

Our Website : www.tamsyn.co

LinkedIn : https://www.linkedin.com/in/tamsynallington/

Connect with Jo

LinkedIN: https://www.linkedin.com/in/jo-harley/

Korero: https://www.hellokorero.co/

Hendrick & Hyde: https://www.hendrickandhyde.com/

Mentions in Podcast

Jodi Goldman: https://jodigoldman.co.uk/corporate/

]]>https://pivotsandplottwists.fireside.fm/ep51c5b41027-5648-41f2-abbe-11efec8fac99Tue, 10 Dec 2024 05:00:00 GMT<p>Welcome to Season 4 of Pivots and Plot Twists. This season's theme is SHINING BRIGHT NOT BURNING OUT.<br /> This season is dedicated to stories of hope, inspiration and positivity, in service of helping you live well, love your work and take care of yourself brilliantly.</p> <p>On this episode, I'm joined by the wonderful Jo Harley. </p> <p>*<em>Jo's Bio: *</em></p> <p>With a background in hospitality operations, Jo ran employee engagement consultancy Purple Cubed (previously learnpurple) for over 20 years, working with organisations on culture, purpose and values, embedding that through leadership capability and underpinning with technology.</p> <p>Now the co-founder of two businesses. Korero, an HR tech platform giving organisations the people data they need to plan for success, enabling leaders to have great career conversations with their teams, and people to drive their own development and progression. Korero also runs the technology behind Best Places to Work in Hospitality and Best Workplaces in Travel and works with many clients on their employee surveys.</p> <p>Hendrick and Hyde is a consultancy helping organisations to build authentic cultures through diagnostics and analysis, defining purpose, values and behaviours (and most importantly how to make them stick), senior team alignment and people engagement / retention strategy.</p> <p>Jo also judges The Best Employer Catey, The Hotel Cateys, The Food Service Cateys, The Springboard Awards for Excellence, HR in Hospitality Awards and The Purple Umbrella Awards. She's a mentor and has a great network of partners and providers of 'the people stuff' within hospitality.</p> <p>We discuss: </p> <ul> <li>Being an accidental entrepreneur</li> <li>What success looks like to her</li> <li>Leading by example</li> <li>Navigating menopause</li> <li>Challenges of a business owner</li> <li>Getting your purpose back</li> <li>Being active on LinkedIn</li> <li>Being authentically yourself</li> <li>Employee experience</li> <li>Kindness is not a weakness</li> </ul> <p>Please like, subscribe, share and review our podcast - it means the world to us!</p> <h3>Connect with Tamsyn</h3> <p>Book a free consultion call: <a href="https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule" rel="noopener noreferrer nofollow" target="_blank">https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule</a></p> <p>Join the Pivots &amp; Plot Twists newsletter : <a href="https://tamsynandco.myflodesk.com/welcome" rel="noopener noreferrer nofollow" target="_blank">https://tamsynandco.myflodesk.com/welcome</a></p> <p>Our Instagram: <a href="https://www.instagram.com/tamsynandco/" rel="noopener noreferrer nofollow" target="_blank">https://www.instagram.com/tamsynandco/</a></p> <p>Our Website : <a href="http://www.tamsyn.co" rel="noopener noreferrer nofollow" target="_blank">www.tamsyn.co</a> </p> <p>LinkedIn : <a href="https://www.linkedin.com/in/tamsynallington/" rel="noopener noreferrer nofollow" target="_blank">https://www.linkedin.com/in/tamsynallington/</a></p> <h3>Connect with Jo</h3> <p>LinkedIN: <a href="https://www.linkedin.com/in/jo-harley/" rel="noopener noreferrer nofollow" target="_blank">https://www.linkedin.com/in/jo-harley/</a></p> <p>Korero: <a href="https://www.hellokorero.co/" rel="noopener noreferrer nofollow" target="_blank">https://www.hellokorero.co/</a></p> <p>Hendrick &amp; Hyde: <a href="https://www.hendrickandhyde.com/" rel="noopener noreferrer nofollow" target="_blank">https://www.hendrickandhyde.com/</a></p> <h3>Mentions in Podcast</h3> <p>Jodi Goldman: <a href="https://jodigoldman.co.uk/corporate/" rel="noopener noreferrer nofollow" target="_blank">https://jodigoldman.co.uk/corporate/</a></p>no00:30:54Ep 51: From Plot Twists to Purpose: Lessons in Leadership, Kindness, and Authenticity with Jo Harleyfull<![CDATA[Episode 7: Sarah's inspiring story from an abusive relationship to starting a global community supporting women. With Sarah Jepson]]>On this episode, we are in conversation with Sarah Jespon, founder of Six Degrees Community.

Sarah Jepson is the founder of rapidly growing female-only community, Six Degrees and is also the CEO of Attention Marketing, a PR and marketing agency with over ten years experience helping market well-known brands in the South West and London. Sarah is passionate about female empowerment and is on a mission to grow a global community set to help thousands of women grow both personally and professionally. The club, founded in Exeter, recently expanded into Bristol this year. Sarah is also raising awareness around domestic abuse and is partnering with a charity to help women and their children in 2023.

*Please note this episode discusses conversations around Domestic Abuse & Violence and listener discretion is advised. *

Topics we discuss:

  • Creating a community for women
  • Getting out of a domestic abuse relationship
  • Passion to build a global community supporting women
  • Flexibility in the workplace
  • How employers can make small tweaks to make a huge differene to someone's life
  • Learning to back yourself
  • Leading with heart and purpose

Please like, subscribe, share and review our podcast - it means the world to us!

Connect with us

Our Instagram: https://www.instagram.com/tamsynandco/

Our Website : www.tamsyn.co

LinkedIn : https://www.linkedin.com/company/tamsynco/
https://www.linkedin.com/in/tamsynallington/

Connect with Sarah

LinkedIn: https://www.linkedin.com/in/sarahjepsonsixdegreesnetworkforfemales/

Website: https://sixdegrees-group.com/

If you have been affected by any of these topics of discussion today here are some useful links:
https://www.nationaldahelpline.org.uk/
https://www.citizensadvice.org.uk/family/gender-violence/domestic-violence-and-abuse-getting-help/
https://refuge.org.uk/i-need-help-now/how-we-can-help-you/national-domestic-abuse-helpline/

]]>https://pivotsandplottwists.fireside.fm/ep7bbced1c7-5af1-4a2b-a748-76ef21c5aaa3Tue, 12 Sep 2023 04:00:00 GMT<p>On this episode, we are in conversation with Sarah Jespon, founder of Six Degrees Community. </p> <p>Sarah Jepson is the founder of rapidly growing female-only community, Six Degrees and is also the CEO of Attention Marketing, a PR and marketing agency with over ten years experience helping market well-known brands in the South West and London. Sarah is passionate about female empowerment and is on a mission to grow a global community set to help thousands of women grow both personally and professionally. The club, founded in Exeter, recently expanded into Bristol this year. Sarah is also raising awareness around domestic abuse and is partnering with a charity to help women and their children in 2023.</p> <p>*<em>Please note this episode discusses conversations around Domestic Abuse &amp; Violence and listener discretion is advised. *</em></p> <p>Topics we discuss:</p> <ul> <li>Creating a community for women</li> <li>Getting out of a domestic abuse relationship</li> <li>Passion to build a global community supporting women</li> <li>Flexibility in the workplace</li> <li>How employers can make small tweaks to make a huge differene to someone's life</li> <li>Learning to back yourself</li> <li>Leading with heart and purpose</li> </ul> <p>Please like, subscribe, share and review our podcast - it means the world to us!</p> <h3>Connect with us</h3> <p>Our Instagram: <a href="https://www.instagram.com/tamsynandco/" rel="noopener noreferrer nofollow" target="_blank">https://www.instagram.com/tamsynandco/</a></p> <p>Our Website : <a href="http://www.tamsyn.co" rel="noopener noreferrer nofollow" target="_blank">www.tamsyn.co</a> </p> <p>LinkedIn : <a href="https://www.linkedin.com/company/tamsynco/" rel="noopener noreferrer nofollow" target="_blank">https://www.linkedin.com/company/tamsynco/</a> <br /> <a href="https://www.linkedin.com/in/tamsynallington/" rel="noopener noreferrer nofollow" target="_blank">https://www.linkedin.com/in/tamsynallington/</a></p> <h3>Connect with Sarah</h3> <p>LinkedIn: <a href="https://www.linkedin.com/in/sarahjepsonsixdegreesnetworkforfemales/" rel="noopener noreferrer nofollow" target="_blank">https://www.linkedin.com/in/sarahjepsonsixdegreesnetworkforfemales/</a></p> <p>Website: <a href="https://sixdegrees-group.com/" rel="noopener noreferrer nofollow" target="_blank">https://sixdegrees-group.com/</a></p> <p>If you have been affected by any of these topics of discussion today here are some useful links:<br /> <a href="https://www.nationaldahelpline.org.uk/" rel="noopener noreferrer nofollow" target="_blank">https://www.nationaldahelpline.org.uk/</a><br /> <a href="https://www.citizensadvice.org.uk/family/gender-violence/domestic-violence-and-abuse-getting-help/" rel="noopener noreferrer nofollow" target="_blank">https://www.citizensadvice.org.uk/family/gender-violence/domestic-violence-and-abuse-getting-help/</a><br /> <a href="https://refuge.org.uk/i-need-help-now/how-we-can-help-you/national-domestic-abuse-helpline/" rel="noopener noreferrer nofollow" target="_blank">https://refuge.org.uk/i-need-help-now/how-we-can-help-you/national-domestic-abuse-helpline/</a></p>yes00:50:13Episode 7: Sarah's inspiring story from an abusive relationship to starting a global community supporting women. With Sarah Jepsonfull<![CDATA[Ep 50 : Unlocking Your True Self: Human Design, Joy, and Authentic Living with Kasia Pietrzak]]>Welcome to Season 4 of Pivots and Plot Twists. This season's theme is SHINING BRIGHT NOT BURNING OUT.
This season is dedicated to stories of hope, inspiration and positivity, in service of helping you live well, love your work and take care of yourself brilliantly.

On this episode, I'm joined by the wonderful Kasia Pietrzak.

Kasia's Bio:
I am here to support people to RE-DISCOVER, CONNECT WITH & EMBODY the authentic version of themselves, so that they can live aligned life and create a ripple effect of positive transformation.
In 2021 I came across Human Design that has changed my life. So much so, that I decided to share with others. I passionately believe in the power of Human Design in supporting us on the journey to our-most authentic-selves and giving us a permission-slip to BE truly ourselves.

I find that experimenting with Human Design helps people to tune inwards and to:
• recognise the innate gifts & talents
• take the power back by listening to the inner authority to make decisions
• follow the breadcrumbs to create an aligned and purposeful life that they desire

In addition to Human Design, I am a Silent Counselling Practitioner. It is a form of Rapid Energy Release, and it has many amazing applications. In my practice, I use it to help clients to move through fear and un-resourceful beliefs that stop them from stepping into their full, authentic version of themselves. And the great thing is that we don't need to talk about it at
all! We use muscle testing, meridian points and breathing technique - all rooted in the body's wisdom to release any stuck energy to help with transformation.

We discuss:

  • Exploring Human Design
  • Power of understanding human design
  • Rediscovering your true self
  • Unlocking potential
  • Finding out who you actually are and discovering that
  • Finding out what brings you joy
  • We have this internal guiding system in our body
  • Burnout
  • Connecting mind and body
  • Showing up authentically

Please like, subscribe, share and review our podcast - it means the world to us!

Connect with Tamsyn

Book a free consultion call: https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule

Join the Pivots & Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome

Our Instagram: https://www.instagram.com/tamsynandco/

Our Website : www.tamsyn.co

LinkedIn : https://www.linkedin.com/in/tamsynallington/

Connect with Kasia

LinkedIN: https://www.linkedin.com/in/kasia-pietrzak-554b4561/

Email : katarzyna-pietrzak@live.co.uk

FREE GIFT
For the first 5 listeners quoting ‘Pivots and Plot Twists’ I would like to offer a free 15 minute Human Design unpack call and a personalised mini Human Design PDF.

]]>https://pivotsandplottwists.fireside.fm/ep50a5613678-ed7e-41b5-a1bc-b31984d32bcbTue, 03 Dec 2024 05:00:00 GMT<p>Welcome to Season 4 of Pivots and Plot Twists. This season's theme is SHINING BRIGHT NOT BURNING OUT.<br /> This season is dedicated to stories of hope, inspiration and positivity, in service of helping you live well, love your work and take care of yourself brilliantly.</p> <p>On this episode, I'm joined by the wonderful Kasia Pietrzak. </p> <p>Kasia's Bio: <br /> I am here to support people to RE-DISCOVER, CONNECT WITH &amp; EMBODY the authentic version of themselves, so that they can live aligned life and create a ripple effect of positive transformation.<br /> In 2021 I came across Human Design that has changed my life. So much so, that I decided to share with others. I passionately believe in the power of Human Design in supporting us on the journey to our-most authentic-selves and giving us a permission-slip to BE truly ourselves.</p> <p>I find that experimenting with Human Design helps people to tune inwards and to:<br /> • recognise the innate gifts &amp; talents<br /> • take the power back by listening to the inner authority to make decisions<br /> • follow the breadcrumbs to create an aligned and purposeful life that they desire</p> <p>In addition to Human Design, I am a Silent Counselling Practitioner. It is a form of Rapid Energy Release, and it has many amazing applications. In my practice, I use it to help clients to move through fear and un-resourceful beliefs that stop them from stepping into their full, authentic version of themselves. And the great thing is that we don't need to talk about it at<br /> all! We use muscle testing, meridian points and breathing technique - all rooted in the body's wisdom to release any stuck energy to help with transformation.</p> <p>We discuss: </p> <ul> <li>Exploring Human Design</li> <li>Power of understanding human design</li> <li>Rediscovering your true self </li> <li>Unlocking potential</li> <li>Finding out who you actually are and discovering that</li> <li>Finding out what brings you joy </li> <li>We have this internal guiding system in our body </li> <li>Burnout </li> <li>Connecting mind and body</li> <li>Showing up authentically</li> </ul> <p>Please like, subscribe, share and review our podcast - it means the world to us!</p> <h3>Connect with Tamsyn</h3> <p>Book a free consultion call: <a href="https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule" rel="noopener noreferrer nofollow" target="_blank">https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule</a></p> <p>Join the Pivots &amp; Plot Twists newsletter : <a href="https://tamsynandco.myflodesk.com/welcome" rel="noopener noreferrer nofollow" target="_blank">https://tamsynandco.myflodesk.com/welcome</a></p> <p>Our Instagram: <a href="https://www.instagram.com/tamsynandco/" rel="noopener noreferrer nofollow" target="_blank">https://www.instagram.com/tamsynandco/</a></p> <p>Our Website : <a href="http://www.tamsyn.co" rel="noopener noreferrer nofollow" target="_blank">www.tamsyn.co</a> </p> <p>LinkedIn : <a href="https://www.linkedin.com/in/tamsynallington/" rel="noopener noreferrer nofollow" target="_blank">https://www.linkedin.com/in/tamsynallington/</a></p> <h3>Connect with Kasia</h3> <p>LinkedIN: <a href="https://www.linkedin.com/in/kasia-pietrzak-554b4561/" rel="noopener noreferrer nofollow" target="_blank">https://www.linkedin.com/in/kasia-pietrzak-554b4561/</a></p> <p>Email : <a href="mailto:katarzyna-pietrzak@live.co.uk" rel="noopener noreferrer nofollow" target="_blank">katarzyna-pietrzak@live.co.uk</a></p> <p>FREE GIFT<br /> For the first 5 listeners quoting ‘Pivots and Plot Twists’ I would like to offer a free 15 minute Human Design unpack call and a personalised mini Human Design PDF.</p>no00:28:36Ep 50 : Unlocking Your True Self: Human Design, Joy, and Authentic Living with Kasia Pietrzakfull<![CDATA[Ep 67 : Embracing the Pause: A Season Finale Reflection]]>In this final episode of the season, I invite you into a moment of stillness.

Pivots and Plot Twists has always been about connection, reflection, and the messiness of being human. And now, it's time for a pause. I explore what happens when we stop, breathe, and listen—not to fill the silence, but to honor it.

I share my personal reflections on creating the podcast, the power of meaningful conversations, and the beauty of knowing when it’s time to rest. This is an episode about trusting the quiet, and letting it lead the way.

Take a breath. Come home to yourself. We’ll be back soon—with more stories, more truth, and a deeper sense of purpose.

Connect with Tamsyn

Book a free consultion call: https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule

Join the Pivots & Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome

Our Website : www.tamsyn.co

LinkedIn : https://www.linkedin.com/in/tamsynallington/

]]>https://pivotsandplottwists.fireside.fm/ep6792b8914c-3ff6-4228-ade0-769464e5243dTue, 20 May 2025 04:00:00 GMT<p>In this final episode of the season, I invite you into a moment of stillness.</p> <p>Pivots and Plot Twists has always been about connection, reflection, and the messiness of being human. And now, it's time for a pause. I explore what happens when we stop, breathe, and listen—not to fill the silence, but to honor it.</p> <p>I share my personal reflections on creating the podcast, the power of meaningful conversations, and the beauty of knowing when it’s time to rest. This is an episode about trusting the quiet, and letting it lead the way.</p> <p>Take a breath. Come home to yourself. We’ll be back soon—with more stories, more truth, and a deeper sense of purpose.</p> <h3>Connect with Tamsyn</h3> <p>Book a free consultion call: <a href="https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule" rel="noopener noreferrer nofollow" target="_blank">https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule</a></p> <p>Join the Pivots &amp; Plot Twists newsletter : <a href="https://tamsynandco.myflodesk.com/welcome" rel="noopener noreferrer nofollow" target="_blank">https://tamsynandco.myflodesk.com/welcome</a></p> <p>Our Website : <a href="http://www.tamsyn.co" rel="noopener noreferrer nofollow" target="_blank">www.tamsyn.co</a> </p> <p>LinkedIn : <a href="https://www.linkedin.com/in/tamsynallington/" rel="noopener noreferrer nofollow" target="_blank">https://www.linkedin.com/in/tamsynallington/</a></p>no00:09:12Ep 67 : Embracing the Pause: A Season Finale Reflectionfull<![CDATA[Ep 37: Lessons learnt this past year and what you can take forward this year with Tamsyn Allington]]>Welcome to Season 2 of Pivots and Plot Twists. This season is all about TRAILBLAZERS and I have invited people who I believe are true trailblazers in their own career, life and journey.

On this solo episode, Tamsyn Allington guides you through a mini coaching session.

Key topics include:

  • First year of podcasting
  • Lessons learnt
  • What you can take forward with you

Please like, subscribe, share and review our podcast - it means the world to us!

Connect with Tamsyn

Book a 1:1 VIP intensive day with Tamsyn: https://www.tamsyn.co/store/p/vip-day-with-tamsyn

Book a free consultion call: https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule

Join the Pivots & Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome

Our Instagram: https://www.instagram.com/tamsynandco/

Our Website : www.tamsyn.co

LinkedIn : https://www.linkedin.com/in/tamsynallington/

]]>https://pivotsandplottwists.fireside.fm/ep37ba3d1db0-9a15-49da-92f4-3e6420626618Tue, 07 May 2024 04:00:00 GMT<p>Welcome to Season 2 of Pivots and Plot Twists. This season is all about TRAILBLAZERS and I have invited people who I believe are true trailblazers in their own career, life and journey. </p> <p>On this solo episode, Tamsyn Allington guides you through a mini coaching session. </p> <p>Key topics include:</p> <ul> <li>First year of podcasting</li> <li>Lessons learnt</li> <li>What you can take forward with you</li> </ul> <p>Please like, subscribe, share and review our podcast - it means the world to us!</p> <h3>Connect with Tamsyn</h3> <p>Book a 1:1 VIP intensive day with Tamsyn: <a href="https://www.tamsyn.co/store/p/vip-day-with-tamsyn" rel="noopener noreferrer nofollow" target="_blank">https://www.tamsyn.co/store/p/vip-day-with-tamsyn</a></p> <p>Book a free consultion call: <a href="https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule" rel="noopener noreferrer nofollow" target="_blank">https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule</a></p> <p>Join the Pivots &amp; Plot Twists newsletter : <a href="https://tamsynandco.myflodesk.com/welcome" rel="noopener noreferrer nofollow" target="_blank">https://tamsynandco.myflodesk.com/welcome</a></p> <p>Our Instagram: <a href="https://www.instagram.com/tamsynandco/" rel="noopener noreferrer nofollow" target="_blank">https://www.instagram.com/tamsynandco/</a></p> <p>Our Website : <a href="http://www.tamsyn.co" rel="noopener noreferrer nofollow" target="_blank">www.tamsyn.co</a> </p> <p>LinkedIn : <a href="https://www.linkedin.com/in/tamsynallington/" rel="noopener noreferrer nofollow" target="_blank">https://www.linkedin.com/in/tamsynallington/</a></p>no00:17:11Ep 37: Lessons learnt this past year and what you can take forward this year with Tamsyn Allingtonfull<![CDATA[Episode 4 : Founding a gay owned restaurant, how Covid forced her to pivot and learning how to juggle building a family alongside building a business. With Resh Sonchhatla]]>On this week's episode, we are joined by Resh Sonchhatla - founder of Chapati Club.

After working in the private equity sector for many years, Resh decided to leave her well paid career to follow her passion and open up an Indian restaurant with her partner, Heena.

"As gay women of colour, we were initially wary of being an 'out and proud' LGBTQ+ business, but quickly found that this was a strength, with peers, suppliers and most importantly, customers, all embracing them. In our four years, almost five years in business, chapati club has attracted a loyal, diverse clientele of regular 'clubbers' who value the inclusivity of the restaurant, whether they are dining with family, friends or indeed alone."

Topics we discuss:

  • Leaving a well paid career to follow your passion
  • Growing up with asian expectations
  • Juggling business and building a family
  • The struggles covid had on the business and having to pivot hard
  • The importance of following your passion

Please like, subscribe, share and review our podcast - it means the world to us!

Connect with us

Our Instagram: https://www.instagram.com/tamsynandco/

Our Website : www.tamsyn.co

LinkedIn : https://www.linkedin.com/company/tamsynco/
https://www.linkedin.com/in/tamsynallington/

Connect with Resh

LinkedIn: https://www.linkedin.com/in/resh-sonchhatla-3b668610/
Website: https://www.chapaticlub.co.uk/
IG: https://www.instagram.com/chapaticlub/

]]>https://pivotsandplottwists.fireside.fm/ep49b635905-d1b8-4c58-b3eb-c1ebff75c4a1Tue, 22 Aug 2023 04:00:00 GMT<p>On this week's episode, we are joined by Resh Sonchhatla - founder of Chapati Club.</p> <p>After working in the private equity sector for many years, Resh decided to leave her well paid career to follow her passion and open up an Indian restaurant with her partner, Heena. </p> <p>"As gay women of colour, we were initially wary of being an 'out and proud' LGBTQ+ business, but quickly found that this was a strength, with peers, suppliers and most importantly, customers, all embracing them. In our four years, almost five years in business, chapati club has attracted a loyal, diverse clientele of regular 'clubbers' who value the inclusivity of the restaurant, whether they are dining with family, friends or indeed alone." </p> <p>Topics we discuss:</p> <ul> <li> Leaving a well paid career to follow your passion</li> <li> Growing up with asian expectations</li> <li> Juggling business and building a family</li> <li> The struggles covid had on the business and having to pivot hard</li> <li> The importance of following your passion</li> </ul> <p>Please like, subscribe, share and review our podcast - it means the world to us!</p> <h3>Connect with us</h3> <p>Our Instagram: <a href="https://www.instagram.com/tamsynandco/" rel="noopener noreferrer nofollow" target="_blank">https://www.instagram.com/tamsynandco/</a></p> <p>Our Website : <a href="http://www.tamsyn.co" rel="noopener noreferrer nofollow" target="_blank">www.tamsyn.co</a> </p> <p>LinkedIn : <a href="https://www.linkedin.com/company/tamsynco/" rel="noopener noreferrer nofollow" target="_blank">https://www.linkedin.com/company/tamsynco/</a> <br /> <a href="https://www.linkedin.com/in/tamsynallington/" rel="noopener noreferrer nofollow" target="_blank">https://www.linkedin.com/in/tamsynallington/</a></p> <h3>Connect with Resh</h3> <p>LinkedIn: <a href="https://www.linkedin.com/in/resh-sonchhatla-3b668610/" rel="noopener noreferrer nofollow" target="_blank">https://www.linkedin.com/in/resh-sonchhatla-3b668610/</a><br /> Website: <a href="https://www.chapaticlub.co.uk/" rel="noopener noreferrer nofollow" target="_blank">https://www.chapaticlub.co.uk/</a><br /> IG: <a href="https://www.instagram.com/chapaticlub/" rel="noopener noreferrer nofollow" target="_blank">https://www.instagram.com/chapaticlub/</a></p>no00:29:44Episode 4 : Founding a gay owned restaurant, how Covid forced her to pivot and learning how to juggle building a family alongside building a business. With Resh Sonchhatlafull<![CDATA[Episode 9: Her journey from VA to Business Strategist, the importance of setting strong boundaries and how to spot burnout with Katherine Dyer]]>Katherine is the Founder of The Pocket Strategist, a straight-talking strategic consultancy empowering entrepreneurs with the tools for lasting business success.

She has nearly 20 years of hands-on experience in managing people, projects and operations, has worked strategically with dozens of small businesses from start-ups to 7-figure turnovers, and is a certified Business Manager and Director of Operations.

Through her signature Strategy Days and innovative digital tools, Katherine empowers ambitious business owners with clarity, direction and a bespoke strategic plan for long-term business success.

Topics we discuss:

  • Managing a big team and hitting burnout
  • Giving it all to the corporate life
  • Her journey from Virtual Assistant to Business Strategist
  • Leading with joy
  • How to spot burnout
  • Creating a happy workplace
  • Advice to anyone starting their own business

Please like, subscribe, share and review our podcast - it means the world to us!

Connect with us

Our Instagram: https://www.instagram.com/tamsynandco/

Our Website : www.tamsyn.co

LinkedIn : https://www.linkedin.com/company/tamsynco/
https://www.linkedin.com/in/tamsynallington/

Connect with Katherine

LinkedIn: https://www.linkedin.com/in/katherinedyer1/

Website: https://www.thepocketstrategist.com/

]]>https://pivotsandplottwists.fireside.fm/ep91d8f92a4-383b-444a-be60-25239d0b2668Tue, 26 Sep 2023 04:00:00 GMT<p>Katherine is the Founder of The Pocket Strategist, a straight-talking strategic consultancy empowering entrepreneurs with the tools for lasting business success.</p> <p>She has nearly 20 years of hands-on experience in managing people, projects and operations, has worked strategically with dozens of small businesses from start-ups to 7-figure turnovers, and is a certified Business Manager and Director of Operations.</p> <p>Through her signature Strategy Days and innovative digital tools, Katherine empowers ambitious business owners with clarity, direction and a bespoke strategic plan for long-term business success.</p> <p>Topics we discuss:</p> <ul> <li>Managing a big team and hitting burnout</li> <li>Giving it all to the corporate life</li> <li>Her journey from Virtual Assistant to Business Strategist</li> <li>Leading with joy</li> <li>How to spot burnout</li> <li>Creating a happy workplace</li> <li>Advice to anyone starting their own business</li> </ul> <p>Please like, subscribe, share and review our podcast - it means the world to us!</p> <h3>Connect with us</h3> <p>Our Instagram: <a href="https://www.instagram.com/tamsynandco/" rel="noopener noreferrer nofollow" target="_blank">https://www.instagram.com/tamsynandco/</a></p> <p>Our Website : <a href="http://www.tamsyn.co" rel="noopener noreferrer nofollow" target="_blank">www.tamsyn.co</a> </p> <p>LinkedIn : <a href="https://www.linkedin.com/company/tamsynco/" rel="noopener noreferrer nofollow" target="_blank">https://www.linkedin.com/company/tamsynco/</a> <br /> <a href="https://www.linkedin.com/in/tamsynallington/" rel="noopener noreferrer nofollow" target="_blank">https://www.linkedin.com/in/tamsynallington/</a></p> <h3>Connect with Katherine</h3> <p>LinkedIn: <a href="https://www.linkedin.com/in/katherinedyer1/" rel="noopener noreferrer nofollow" target="_blank">https://www.linkedin.com/in/katherinedyer1/</a></p> <p>Website: <a href="https://www.thepocketstrategist.com/" rel="noopener noreferrer nofollow" target="_blank">https://www.thepocketstrategist.com/</a></p>no00:46:13Episode 9: Her journey from VA to Business Strategist, the importance of setting strong boundaries and how to spot burnout with Katherine Dyerfull<![CDATA[Ep 64 : Burnout Isn’t the End: How to Catch It Sooner with Lisa Monger]]>In this episode of Pivots and Plot Twists, I sit down with Lisa Monger, founder of Rebel Health, to explore what it really takes to reclaim your wellbeing—on your terms.

Lisa is a health transformation coach helping high-achieving individuals move from burnout to balance. We talk about the impact of workplace culture on our health, the difference between empathy and compassion, and why listening to your body is one of the most powerful things you can do.

We also dig into how organizations can support wellbeing from the inside out, what future generations won’t tolerate in work culture, and why embracing your uniqueness is a health strategy in itself.

If you’ve been feeling worn down, stretched thin, or disconnected from your own energy—this is your reminder to come back to yourself.

Connect with Tamsyn

Book a free consultion call: https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule

Join the Pivots & Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome

Our Website : www.tamsyn.co

LinkedIn : https://www.linkedin.com/in/tamsynallington/

Connect with Lisa

Website: https://www.rebelhealth.co.uk/

]]>https://pivotsandplottwists.fireside.fm/ep64f68aa923-7501-43dc-b6cc-05974efaa3faTue, 29 Apr 2025 04:00:00 GMT<p>In this episode of Pivots and Plot Twists, I sit down with Lisa Monger, founder of Rebel Health, to explore what it really takes to reclaim your wellbeing—on your terms.</p> <p>Lisa is a health transformation coach helping high-achieving individuals move from burnout to balance. We talk about the impact of workplace culture on our health, the difference between empathy and compassion, and why listening to your body is one of the most powerful things you can do.</p> <p>We also dig into how organizations can support wellbeing from the inside out, what future generations won’t tolerate in work culture, and why embracing your uniqueness is a health strategy in itself.</p> <p>If you’ve been feeling worn down, stretched thin, or disconnected from your own energy—this is your reminder to come back to yourself.</p> <h3>Connect with Tamsyn</h3> <p>Book a free consultion call: <a href="https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule" rel="noopener noreferrer nofollow" target="_blank">https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule</a></p> <p>Join the Pivots &amp; Plot Twists newsletter : <a href="https://tamsynandco.myflodesk.com/welcome" rel="noopener noreferrer nofollow" target="_blank">https://tamsynandco.myflodesk.com/welcome</a></p> <p>Our Website : <a href="http://www.tamsyn.co" rel="noopener noreferrer nofollow" target="_blank">www.tamsyn.co</a> </p> <p>LinkedIn : <a href="https://www.linkedin.com/in/tamsynallington/" rel="noopener noreferrer nofollow" target="_blank">https://www.linkedin.com/in/tamsynallington/</a></p> <h3>Connect with Lisa</h3> <p>Website: <a href="https://www.rebelhealth.co.uk/" rel="noopener noreferrer nofollow" target="_blank">https://www.rebelhealth.co.uk/</a></p>no00:36:06Ep 64 : Burnout Isn’t the End: How to Catch It Sooner with Lisa Mongerfull<![CDATA[Ep 48 : Anchored in Positivity: Embracing Authenticity, Resilience, and the Power of Gratitude with Summer Bradshaw]]>Welcome to Season 4 of Pivots and Plot Twists. This season's theme is SHINING BRIGHT NOT BURNING OUT.
This season is dedicated to stories of hope, inspiration and positivity, in service of helping you live well, love your work and take care of yourself brilliantly.

On this episode, I'm joined by the wonderful Summer Bradshaw.

Helen is a positive psychology coach with an MSc in applied positive psychology and coaching psychology, running her global coaching business, Your Zen Life, which empowers women, entrepreneurs, and leaders worldwide. With over 15 years of experience in theatre, radio, and TV production, she’s worked on documentaries for BBC, Sky, Channel 4, and other networks, fostering deep connections and insights into people’s lives. Originally from Cornwall and now based in Devon with her husband and two sons, she brings a love for writing, speaking, and positive psychology, helping individuals and groups thrive through her coaching expertise.

We discuss:

  • Finding the good in life
  • Her upbringing and how that shaped her
  • Losing her mum
  • How do you live your life when you lose your nachor
  • Pulling yourelf out of burnout
  • Power of gratitude
  • Change
  • Career change
  • Authenticity

Please like, subscribe, share and review our podcast - it means the world to us!

Connect with Tamsyn

Book a free consultion call: https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule

Join the Pivots & Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome

Our Instagram: https://www.instagram.com/tamsynandco/

Our Website : www.tamsyn.co

LinkedIn : https://www.linkedin.com/in/tamsynallington/

Connect with Summer

Your Zen Life: https://www.yourzen-life.com/

Instagram: https://www.instagram.com/yourzen_life

LinkedIn: https://www.linkedin.com/in/summer-bradshaw-11052114/

Facebook: https://www.facebook.com/yourlifedevon

]]>https://pivotsandplottwists.fireside.fm/ep48420318eb-ffd1-4047-9d4b-3aa72b181145Tue, 19 Nov 2024 05:00:00 GMT<p>Welcome to Season 4 of Pivots and Plot Twists. This season's theme is SHINING BRIGHT NOT BURNING OUT.<br /> This season is dedicated to stories of hope, inspiration and positivity, in service of helping you live well, love your work and take care of yourself brilliantly.</p> <p>On this episode, I'm joined by the wonderful Summer Bradshaw. </p> <p>Helen is a positive psychology coach with an MSc in applied positive psychology and coaching psychology, running her global coaching business, Your Zen Life, which empowers women, entrepreneurs, and leaders worldwide. With over 15 years of experience in theatre, radio, and TV production, she’s worked on documentaries for BBC, Sky, Channel 4, and other networks, fostering deep connections and insights into people’s lives. Originally from Cornwall and now based in Devon with her husband and two sons, she brings a love for writing, speaking, and positive psychology, helping individuals and groups thrive through her coaching expertise.</p> <p>We discuss: </p> <ul> <li>Finding the good in life</li> <li>Her upbringing and how that shaped her</li> <li>Losing her mum </li> <li>How do you live your life when you lose your nachor</li> <li>Pulling yourelf out of burnout</li> <li>Power of gratitude</li> <li>Change</li> <li>Career change</li> <li>Authenticity </li> </ul> <p>Please like, subscribe, share and review our podcast - it means the world to us!</p> <h3>Connect with Tamsyn</h3> <p>Book a free consultion call: <a href="https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule" rel="noopener noreferrer nofollow" target="_blank">https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule</a></p> <p>Join the Pivots &amp; Plot Twists newsletter : <a href="https://tamsynandco.myflodesk.com/welcome" rel="noopener noreferrer nofollow" target="_blank">https://tamsynandco.myflodesk.com/welcome</a></p> <p>Our Instagram: <a href="https://www.instagram.com/tamsynandco/" rel="noopener noreferrer nofollow" target="_blank">https://www.instagram.com/tamsynandco/</a></p> <p>Our Website : <a href="http://www.tamsyn.co" rel="noopener noreferrer nofollow" target="_blank">www.tamsyn.co</a> </p> <p>LinkedIn : <a href="https://www.linkedin.com/in/tamsynallington/" rel="noopener noreferrer nofollow" target="_blank">https://www.linkedin.com/in/tamsynallington/</a></p> <h3>Connect with Summer</h3> <p>Your Zen Life: <a href="https://www.yourzen-life.com/" rel="noopener noreferrer nofollow" target="_blank">https://www.yourzen-life.com/</a></p> <p>Instagram: <a href="https://www.instagram.com/yourzen_life" rel="noopener noreferrer nofollow" target="_blank">https://www.instagram.com/yourzen_life</a></p> <p>LinkedIn: <a href="https://www.linkedin.com/in/summer-bradshaw-11052114/" rel="noopener noreferrer nofollow" target="_blank">https://www.linkedin.com/in/summer-bradshaw-11052114/</a></p> <p>Facebook: <a href="https://www.facebook.com/yourlifedevon" rel="noopener noreferrer nofollow" target="_blank">https://www.facebook.com/yourlifedevon</a></p>no00:34:26Ep 48 : Anchored in Positivity: Embracing Authenticity, Resilience, and the Power of Gratitude with Summer Bradshawfull<![CDATA[Ep 52: Storytelling at Scale: Guide to Business Growth and Transforming Brands with Tobin Trevarthen]]>Welcome to Season 4 of Pivots and Plot Twists. This season's theme is SHINING BRIGHT NOT BURNING OUT.
This season is dedicated to stories of hope, inspiration and positivity, in service of helping you live well, love your work and take care of yourself brilliantly.

In this episode, we dive deep into the art and science of storytelling with Tobin, an expert in narrative and communication. From crafting globally deployed frameworks to aligning companies with their brand identities, Tobin shares insights on how storytelling can transform businesses and individuals alike. Whether you're looking to cut through the noise, position yourself in the market, or create a culture fit that resonates, this episode is packed with actionable wisdom.

We explore:

  • The fundamentals of storytelling and its impact on communication.
  • How globally deployed frameworks can create alignment across organizations.
  • The power of narrative in defining brand and business positioning.
  • What culture fit really means and key considerations to look out for.
  • The evolving dynamics of younger generations and their approach to work and identity.
  • How to reconnect with yourself and discover what truly makes you unique.

Tobin also shares a glimpse into his process of working with individuals and corporates to help them rediscover their narrative and build connections that last. Whether you're a business owner, team leader, or someone seeking clarity in your personal journey, this conversation will leave you inspired to harness the transformative power of storytelling.

Please like, subscribe, share and review our podcast - it means the world to us!

Connect with Tamsyn

Book a free consultion call: https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule

Join the Pivots & Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome

Our Instagram: https://www.instagram.com/tamsynandco/

Our Website : www.tamsyn.co

LinkedIn : https://www.linkedin.com/in/tamsynallington/

Connect with Tobin

LinkedIN: https://www.linkedin.com/in/tobintrevarthen/

Spatial Shift: https://www.spatialshift.com/

Mentions in Podcast

Book: Orbiting the Giant Hairball : A corporate fool's guide to surviving with grace by Gordon MacKenzie

]]>https://pivotsandplottwists.fireside.fm/ep523b6d93ba-1d30-406f-83dd-a24534cbf42aTue, 17 Dec 2024 05:00:00 GMT<p>Welcome to Season 4 of Pivots and Plot Twists. This season's theme is SHINING BRIGHT NOT BURNING OUT.<br /> This season is dedicated to stories of hope, inspiration and positivity, in service of helping you live well, love your work and take care of yourself brilliantly.</p> <p>In this episode, we dive deep into the art and science of storytelling with Tobin, an expert in narrative and communication. From crafting globally deployed frameworks to aligning companies with their brand identities, Tobin shares insights on how storytelling can transform businesses and individuals alike. Whether you're looking to cut through the noise, position yourself in the market, or create a culture fit that resonates, this episode is packed with actionable wisdom.</p> <p>We explore:</p> <ul> <li>The fundamentals of storytelling and its impact on communication.</li> <li>How globally deployed frameworks can create alignment across organizations.</li> <li>The power of narrative in defining brand and business positioning.</li> <li>What culture fit really means and key considerations to look out for.</li> <li>The evolving dynamics of younger generations and their approach to work and identity.</li> <li>How to reconnect with yourself and discover what truly makes you unique.</li> </ul> <p>Tobin also shares a glimpse into his process of working with individuals and corporates to help them rediscover their narrative and build connections that last. Whether you're a business owner, team leader, or someone seeking clarity in your personal journey, this conversation will leave you inspired to harness the transformative power of storytelling.</p> <p>Please like, subscribe, share and review our podcast - it means the world to us!</p> <h3>Connect with Tamsyn</h3> <p>Book a free consultion call: <a href="https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule" rel="noopener noreferrer nofollow" target="_blank">https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule</a></p> <p>Join the Pivots &amp; Plot Twists newsletter : <a href="https://tamsynandco.myflodesk.com/welcome" rel="noopener noreferrer nofollow" target="_blank">https://tamsynandco.myflodesk.com/welcome</a></p> <p>Our Instagram: <a href="https://www.instagram.com/tamsynandco/" rel="noopener noreferrer nofollow" target="_blank">https://www.instagram.com/tamsynandco/</a></p> <p>Our Website : <a href="http://www.tamsyn.co" rel="noopener noreferrer nofollow" target="_blank">www.tamsyn.co</a> </p> <p>LinkedIn : <a href="https://www.linkedin.com/in/tamsynallington/" rel="noopener noreferrer nofollow" target="_blank">https://www.linkedin.com/in/tamsynallington/</a></p> <h3>Connect with Tobin</h3> <p>LinkedIN: <a href="https://www.linkedin.com/in/tobintrevarthen/" rel="noopener noreferrer nofollow" target="_blank">https://www.linkedin.com/in/tobintrevarthen/</a></p> <p>Spatial Shift: <a href="https://www.spatialshift.com/" rel="noopener noreferrer nofollow" target="_blank">https://www.spatialshift.com/</a></p> <h3>Mentions in Podcast</h3> <p>Book: Orbiting the Giant Hairball : A corporate fool's guide to surviving with grace by Gordon MacKenzie</p>no00:31:28Ep 52: Storytelling at Scale: Guide to Business Growth and Transforming Brands with Tobin Trevarthenfull<![CDATA[Ep 44: How to sell yourself, designing an intentional day & finding your why, with Brigitte Münch]]>Welcome to Season 4 of Pivots and Plot Twists. This season's theme is SHINING BRIGHT NOT BURNING OUT.
This season is dedicated to stories of hope, inspiration and positivity, in service of helping you live well, love your work and take care of yourself brilliantly.

On this episode, I'm joined by the wonderful Brigiitte Münch.

Brigitte Münch is a Sales & Business Growth Strategist for quietly powerful female solopreneurs who want to sell more without selling their soul. She helps women in business to grow a thriving business based on strong foundations and trustful client relationships and without social media noise or pushy, persuasive sales tactics. Being an introvert and HSP herself, she particularly works with quietly ambitious personalities to become visible and sell in a natural way, so they can increase their impact and income, and build a business and life in line with their values. With her SIMPLE sales framework, she helps her clients focus on genuine human connection, which she strongly believes is the golden key to all business success.

We discuss:

  • Creating meaniful relationships in business
  • How to design an intentional day
  • How to sell yourself
  • What’s your big why?
  • Encouraging others to share their voice which is authentic to them
  • Understanding your finances
  • Where to start making a career change
  • What leads to burnout

Please like, subscribe, share and review our podcast - it means the world to us!

Connect with Tamsyn

Book a free consultion call: https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule

Join the Pivots & Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome

Our Instagram: https://www.instagram.com/tamsynandco/

Our Website : www.tamsyn.co

LinkedIn : https://www.linkedin.com/in/tamsynallington/

Connect with Brigitte

LinkedIn: https://www.linkedin.com/in/brigitte-muench/

Book a connection call with Brigitte: https://calendly.com/bm-bluemountain/connect-call

]]>https://pivotsandplottwists.fireside.fm/ep44efa47f02-18d3-45ae-bf80-0e57a20bda75Tue, 01 Oct 2024 04:00:00 GMT<p>Welcome to Season 4 of Pivots and Plot Twists. This season's theme is SHINING BRIGHT NOT BURNING OUT.<br /> This season is dedicated to stories of hope, inspiration and positivity, in service of helping you live well, love your work and take care of yourself brilliantly.</p> <p>On this episode, I'm joined by the wonderful Brigiitte Münch.</p> <p>Brigitte Münch is a Sales &amp; Business Growth Strategist for quietly powerful female solopreneurs who want to sell more without selling their soul. She helps women in business to grow a thriving business based on strong foundations and trustful client relationships and without social media noise or pushy, persuasive sales tactics. Being an introvert and HSP herself, she particularly works with quietly ambitious personalities to become visible and sell in a natural way, so they can increase their impact and income, and build a business and life in line with their values. With her SIMPLE sales framework, she helps her clients focus on genuine human connection, which she strongly believes is the golden key to all business success.</p> <p>We discuss: </p> <ul> <li>Creating meaniful relationships in business</li> <li>How to design an intentional day</li> <li>How to sell yourself</li> <li>What’s your big why?</li> <li>Encouraging others to share their voice which is authentic to them</li> <li>Understanding your finances</li> <li>Where to start making a career change</li> <li>What leads to burnout</li> </ul> <p>Please like, subscribe, share and review our podcast - it means the world to us!</p> <h3>Connect with Tamsyn</h3> <p>Book a free consultion call: <a href="https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule" rel="noopener noreferrer nofollow" target="_blank">https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule</a></p> <p>Join the Pivots &amp; Plot Twists newsletter : <a href="https://tamsynandco.myflodesk.com/welcome" rel="noopener noreferrer nofollow" target="_blank">https://tamsynandco.myflodesk.com/welcome</a></p> <p>Our Instagram: <a href="https://www.instagram.com/tamsynandco/" rel="noopener noreferrer nofollow" target="_blank">https://www.instagram.com/tamsynandco/</a></p> <p>Our Website : <a href="http://www.tamsyn.co" rel="noopener noreferrer nofollow" target="_blank">www.tamsyn.co</a> </p> <p>LinkedIn : <a href="https://www.linkedin.com/in/tamsynallington/" rel="noopener noreferrer nofollow" target="_blank">https://www.linkedin.com/in/tamsynallington/</a></p> <h3>Connect with Brigitte</h3> <p>LinkedIn: <a href="https://www.linkedin.com/in/brigitte-muench/" rel="noopener noreferrer nofollow" target="_blank">https://www.linkedin.com/in/brigitte-muench/</a></p> <p>Book a connection call with Brigitte: <a href="https://calendly.com/bm-bluemountain/connect-call" rel="noopener noreferrer nofollow" target="_blank">https://calendly.com/bm-bluemountain/connect-call</a></p>no00:33:21Ep 44: How to sell yourself, designing an intentional day & finding your why, with Brigitte Münchfull<![CDATA[Ep 32: How to break free from the golden handcuffs, feeling in your prime at 50 and setting boundaries with Susan Hyatt]]>Susan Hyatt is a Master Certified Life Coach, Bestselling Author, and TEDx Speaker. She’s on a mission to ignite 'Big Yes Energy' in women everywhere. From boosting your bank account to supercharging your self-confidence, from elevating your energy levels to amplifying your joy, Susan is the go-to expert for women who want more.

With 17 years of coaching experience under her belt, Susan has guided thousands of women through their personal revolutions. She's a crusader against diet culture and a vocal advocate for closing gaps – in wages, confidence, and yes, even orgasms.

She is also the creator of BARE - a groundbreaking process that’s inspired women all over the world to stop shrinking their bodies and start expanding their lives.
Susan's impactful work has graced national TV, leading podcasts, and top magazines including O: The Oprah Magazine, Cosmopolitan, Seventeen, Woman’s World, and Call Her Daddy. Her dedication to women's empowerment and entrepreneurship also earned her a spot as a finalist for the prestigious Athena Award.

When she's not hyping up her clients, leading epic retreats, or making a scene, Susan can be found weightlifting, marathon training, globetrotting, or cozying up in her hygge corner. She’s also not shy about advocating for equality at home, regularly reminding her husband about the importance of sharing the "invisible workload," so she can continue to earn big and play big.

Topics we discuss:

  • Feeling at your prime at 50
  • Breaking free of the golden handcuffs
  • Finding your purpose
  • How to set boundaries
  • Creating your own luck

Connect with Tamsyn

Book a call: https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule

Join the Pivots & Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome

Our Instagram: https://www.instagram.com/tamsynandco/

Our Website : www.tamsyn.co

LinkedIn : https://www.linkedin.com/in/tamsynallington/

Connect with Susan

Website: https://www.susanhyatt.co

Facebook: https://www.facebook.com/susan.ohyatt

Instagram: https://www.instagram.com/susanhyatt/

LinkedIn: https://www.linkedin.com/in/susanehyatt

]]>https://pivotsandplottwists.fireside.fm/ep32cb1eaab2-3ee1-4849-ab78-47ebeb142368Tue, 02 Apr 2024 04:00:00 GMT<p>Susan Hyatt is a Master Certified Life Coach, Bestselling Author, and TEDx Speaker. She’s on a mission to ignite 'Big Yes Energy' in women everywhere. From boosting your bank account to supercharging your self-confidence, from elevating your energy levels to amplifying your joy, Susan is the go-to expert for women who want more. </p> <p>With 17 years of coaching experience under her belt, Susan has guided thousands of women through their personal revolutions. She's a crusader against diet culture and a vocal advocate for closing gaps – in wages, confidence, and yes, even orgasms. </p> <p>She is also the creator of BARE - a groundbreaking process that’s inspired women all over the world to stop shrinking their bodies and start expanding their lives. <br /> Susan's impactful work has graced national TV, leading podcasts, and top magazines including O: The Oprah Magazine, Cosmopolitan, Seventeen, Woman’s World, and Call Her Daddy. Her dedication to women's empowerment and entrepreneurship also earned her a spot as a finalist for the prestigious Athena Award. </p> <p>When she's not hyping up her clients, leading epic retreats, or making a scene, Susan can be found weightlifting, marathon training, globetrotting, or cozying up in her hygge corner. She’s also not shy about advocating for equality at home, regularly reminding her husband about the importance of sharing the "invisible workload," so she can continue to earn big and play big. </p> <p>Topics we discuss: </p> <ul> <li>Feeling at your prime at 50</li> <li>Breaking free of the golden handcuffs</li> <li>Finding your purpose</li> <li>How to set boundaries</li> <li>Creating your own luck</li> </ul> <h3>Connect with Tamsyn</h3> <p>Book a call: <a href="https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule" rel="noopener noreferrer nofollow" target="_blank">https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule</a></p> <p>Join the Pivots &amp; Plot Twists newsletter : <a href="https://tamsynandco.myflodesk.com/welcome" rel="noopener noreferrer nofollow" target="_blank">https://tamsynandco.myflodesk.com/welcome</a></p> <p>Our Instagram: <a href="https://www.instagram.com/tamsynandco/" rel="noopener noreferrer nofollow" target="_blank">https://www.instagram.com/tamsynandco/</a></p> <p>Our Website : <a href="http://www.tamsyn.co" rel="noopener noreferrer nofollow" target="_blank">www.tamsyn.co</a> </p> <p>LinkedIn : <a href="https://www.linkedin.com/in/tamsynallington/" rel="noopener noreferrer nofollow" target="_blank">https://www.linkedin.com/in/tamsynallington/</a></p> <h3>Connect with Susan</h3> <p>Website: <a href="https://www.susanhyatt.co" rel="noopener noreferrer nofollow" target="_blank">https://www.susanhyatt.co</a> </p> <p>Facebook: <a href="https://www.facebook.com/susan.ohyatt" rel="noopener noreferrer nofollow" target="_blank">https://www.facebook.com/susan.ohyatt</a> </p> <p>Instagram: <a href="https://www.instagram.com/susanhyatt/" rel="noopener noreferrer nofollow" target="_blank">https://www.instagram.com/susanhyatt/</a> </p> <p>LinkedIn: <a href="https://www.linkedin.com/in/susanehyatt" rel="noopener noreferrer nofollow" target="_blank">https://www.linkedin.com/in/susanehyatt</a></p>yes00:37:21Ep 32: How to break free from the golden handcuffs, feeling in your prime at 50 and setting boundaries with Susan Hyattfull<![CDATA[Ep 23: Inspiring women and girls achieve their ambitions, learning to be vulnerable and to welcome change with Anna Jay]]>Welcome to Season 2 of Pivots and Plot Twists. This season is all about TRAILBLAZERS and I have invited people who I believe are true trailblazers in their own career, life and journey.

Anna Jay, Managing Director of Public Leaders Appointments Anna has worked in executive search and selection across public, not for profit and commercial sectors and with organisations at the public / private interface for almost 20 years She launched her executive search consultancy, Public Leaders Appointments in 2017 and works with organisations across the country, advising on and leading appointments to executive and board level roles predominantly with charities, social enterprises and with local and central government. She is a founder member of Cornwall Women’s Fund, which funds community projects across Cornwall where women and girls are the main beneficiaries and inspires women and girls to achieve their ambitions. She created and Chairs a community garden where she lives in Newquay. Some additional info - prob not relevant! [In 2021 I was invited to become a Fellow of the RSA ‘in light of contributions to the charitable sector, through incredible leadership of Public Leaders Appointments which is enabling opportunities and development for budding leaders’. I was invited to give a lecture at the Oxford University ‘Only Way is Ethics’ series on ethical leadership, specifically relating to the charity sector]

Please like, subscribe, share and review our podcast - it means the world to us!

Connect with Tamsyn

Join the Pivots & Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome

Our Instagram: https://www.instagram.com/tamsynandco/

Our Website : www.tamsyn.co

LinkedIn : https://www.linkedin.com/in/tamsynallington/

Connect with Anna Jay

LinkedIn: https://www.linkedin.com/in/annajay/

Public Leaders Appointments: https://www.publicleadersappointments.com/

Cornwall Women's Fund Website : https://www.cornwallwomensfund.co.uk/

Research mentioned in episode : https://www.cornwallwomensfund.co.uk/understanding-the-needs-of-women-and-girls-in-cornwall

]]>https://pivotsandplottwists.fireside.fm/ep23d8e94562-d6e4-475d-a967-1c71c17be6d6Tue, 30 Jan 2024 05:00:00 GMT<p>Welcome to Season 2 of Pivots and Plot Twists. This season is all about TRAILBLAZERS and I have invited people who I believe are true trailblazers in their own career, life and journey. </p> <p>Anna Jay, Managing Director of Public Leaders Appointments Anna has worked in executive search and selection across public, not for profit and commercial sectors and with organisations at the public / private interface for almost 20 years She launched her executive search consultancy, Public Leaders Appointments in 2017 and works with organisations across the country, advising on and leading appointments to executive and board level roles predominantly with charities, social enterprises and with local and central government. She is a founder member of Cornwall Women’s Fund, which funds community projects across Cornwall where women and girls are the main beneficiaries and inspires women and girls to achieve their ambitions. She created and Chairs a community garden where she lives in Newquay. Some additional info - prob not relevant! [In 2021 I was invited to become a Fellow of the RSA ‘in light of contributions to the charitable sector, through incredible leadership of Public Leaders Appointments which is enabling opportunities and development for budding leaders’. I was invited to give a lecture at the Oxford University ‘Only Way is Ethics’ series on ethical leadership, specifically relating to the charity sector]</p> <p>Please like, subscribe, share and review our podcast - it means the world to us!</p> <h3>Connect with Tamsyn</h3> <p>Join the Pivots &amp; Plot Twists newsletter : <a href="https://tamsynandco.myflodesk.com/welcome" rel="noopener noreferrer nofollow" target="_blank">https://tamsynandco.myflodesk.com/welcome</a></p> <p>Our Instagram: <a href="https://www.instagram.com/tamsynandco/" rel="noopener noreferrer nofollow" target="_blank">https://www.instagram.com/tamsynandco/</a></p> <p>Our Website : <a href="http://www.tamsyn.co" rel="noopener noreferrer nofollow" target="_blank">www.tamsyn.co</a> </p> <p>LinkedIn : <a href="https://www.linkedin.com/in/tamsynallington/" rel="noopener noreferrer nofollow" target="_blank">https://www.linkedin.com/in/tamsynallington/</a></p> <h3>Connect with Anna Jay</h3> <p>LinkedIn: <a href="https://www.linkedin.com/in/annajay/" rel="noopener noreferrer nofollow" target="_blank">https://www.linkedin.com/in/annajay/</a></p> <p>Public Leaders Appointments: <a href="https://www.publicleadersappointments.com/" rel="noopener noreferrer nofollow" target="_blank">https://www.publicleadersappointments.com/</a></p> <p>Cornwall Women's Fund Website : <a href="https://www.cornwallwomensfund.co.uk/" rel="noopener noreferrer nofollow" target="_blank">https://www.cornwallwomensfund.co.uk/</a></p> <p>Research mentioned in episode : <a href="https://www.cornwallwomensfund.co.uk/understanding-the-needs-of-women-and-girls-in-cornwall" rel="noopener noreferrer nofollow" target="_blank">https://www.cornwallwomensfund.co.uk/understanding-the-needs-of-women-and-girls-in-cornwall</a></p>no00:45:29Ep 23: Inspiring women and girls achieve their ambitions, learning to be vulnerable and to welcome change with Anna Jayfull<![CDATA[Ep 58 : Bold Brands & Big Leaps: Kayleigh Lloyd on Creativity, Confidence & Carving Your Own Path]]>In this inspiring episode, we sit down with brand strategist and designer Kayleigh Lloyd to dive into her journey of breaking free from the corporate world and building her own creative business. Kayleigh shares how she discovered her passion for branding, why she loves working with women, and how embracing her unique strengths has helped her stand out in the industry.

We talk about the power of creativity, learning your superpower, and bringing your own uniqueness to your work. Kayleigh also opens up about juggling motherhood and business ownership, setting non-negotiables, and why you’re never truly ready to take a big leap—but should do it anyway.

If you're craving a change in your career or life, Kayleigh shares practical tips to help you take that bold next step. This is an episode packed with wisdom, encouragement, and a reminder that your brand—and your path—should be as unique as you are.

Please like, subscribe, share and review our podcast - it means the world to us!

Connect with Tamsyn

Book a free consultion call: https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule

Join the Pivots & Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome

Our Website : www.tamsyn.co

LinkedIn : https://www.linkedin.com/in/tamsynallington/

Connect with Kayleigh

website: https://www.lloyd-creative.co.uk/

]]>https://pivotsandplottwists.fireside.fm/ep58181aaf63-ddd1-4333-a86c-06c998648e4bTue, 18 Mar 2025 05:00:00 GMT<p>In this inspiring episode, we sit down with brand strategist and designer Kayleigh Lloyd to dive into her journey of breaking free from the corporate world and building her own creative business. Kayleigh shares how she discovered her passion for branding, why she loves working with women, and how embracing her unique strengths has helped her stand out in the industry.</p> <p>We talk about the power of creativity, learning your superpower, and bringing your own uniqueness to your work. Kayleigh also opens up about juggling motherhood and business ownership, setting non-negotiables, and why you’re never truly ready to take a big leap—but should do it anyway.</p> <p>If you're craving a change in your career or life, Kayleigh shares practical tips to help you take that bold next step. This is an episode packed with wisdom, encouragement, and a reminder that your brand—and your path—should be as unique as you are.</p> <p>Please like, subscribe, share and review our podcast - it means the world to us!</p> <h3>Connect with Tamsyn</h3> <p>Book a free consultion call: <a href="https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule" rel="noopener noreferrer nofollow" target="_blank">https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule</a></p> <p>Join the Pivots &amp; Plot Twists newsletter : <a href="https://tamsynandco.myflodesk.com/welcome" rel="noopener noreferrer nofollow" target="_blank">https://tamsynandco.myflodesk.com/welcome</a></p> <p>Our Website : <a href="http://www.tamsyn.co" rel="noopener noreferrer nofollow" target="_blank">www.tamsyn.co</a> </p> <p>LinkedIn : <a href="https://www.linkedin.com/in/tamsynallington/" rel="noopener noreferrer nofollow" target="_blank">https://www.linkedin.com/in/tamsynallington/</a></p> <h3>Connect with Kayleigh</h3> <p>website: <a href="https://www.lloyd-creative.co.uk/" rel="noopener noreferrer nofollow" target="_blank">https://www.lloyd-creative.co.uk/</a></p>no00:29:59Ep 58 : Bold Brands & Big Leaps: Kayleigh Lloyd on Creativity, Confidence & Carving Your Own Pathfull<![CDATA[Ep 38: Summer Sessions - REST]]>Welcome to the Summer Sessions. These sessions are all about really quick, easy nuggets that you can think about using your summer, whether you're working, or whether you're on a break, to consider some of the things that you might want to refocus on or change as we get going after summer. These sessions are designed to be no longer than 15-20 minutes to give you time to come in,listen and take away a golden nugget.

On this solo episode, Tamsyn Allington discusses REST

Please like, subscribe, share and review our podcast - it means the world to us!

Connect with Tamsyn

Book a free consultion call: https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule

Join the Pivots & Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome

Our Instagram: https://www.instagram.com/tamsynallington/

Our Website : www.tamsyn.co

LinkedIn : https://www.linkedin.com/in/tamsynallington/

]]>https://pivotsandplottwists.fireside.fm/ss187dded7f-b120-4881-b645-affc2100828bTue, 06 Aug 2024 04:00:00 GMT<p>Welcome to the Summer Sessions. These sessions are all about really quick, easy nuggets that you can think about using your summer, whether you're working, or whether you're on a break, to consider some of the things that you might want to refocus on or change as we get going after summer. These sessions are designed to be no longer than 15-20 minutes to give you time to come in,listen and take away a golden nugget. </p> <p>On this solo episode, Tamsyn Allington discusses REST</p> <p>Please like, subscribe, share and review our podcast - it means the world to us!</p> <h3>Connect with Tamsyn</h3> <p>Book a free consultion call: <a href="https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule" rel="noopener noreferrer nofollow" target="_blank">https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule</a></p> <p>Join the Pivots &amp; Plot Twists newsletter : <a href="https://tamsynandco.myflodesk.com/welcome" rel="noopener noreferrer nofollow" target="_blank">https://tamsynandco.myflodesk.com/welcome</a></p> <p>Our Instagram: <a href="https://www.instagram.com/tamsynallington/" rel="noopener noreferrer nofollow" target="_blank">https://www.instagram.com/tamsynallington/</a></p> <p>Our Website : <a href="http://www.tamsyn.co" rel="noopener noreferrer nofollow" target="_blank">www.tamsyn.co</a> </p> <p>LinkedIn : <a href="https://www.linkedin.com/in/tamsynallington/" rel="noopener noreferrer nofollow" target="_blank">https://www.linkedin.com/in/tamsynallington/</a></p>no00:13:47Ep 38: Summer Sessions - RESTfull<![CDATA[Ep 36: How to navigate business as an introvert with Caroline Wood]]>Caroline is a corporate escapee having spent 20 years working as a chartered accountant working for large businesses and not for profits. She has wound her way around world working in Australia (her home country), the UK, Namibia and Laos. Realising these environments didn’t support her as an introvert she set up her first business offering Facebook ads management to small businesses. After a few more false starts and getting clear on what she wanted from her own business, Caroline now supports other introverts to redesign their business. She helps them create businesses that allow them to thrive as introverts rather than just survive. Ditching the idea that they have to pretend to be an extravert to get ahead.

*Topics we discuss:
*

  • Being an introvert
  • Not squeezing yourself to fit a world that doesn't suit you
  • Setting boundaries
  • How to navigate business as an introvert
  • Strengthening boundaries

Connect with Tamsyn

Book a call: https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule

Join the Pivots & Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome

Our Instagram: https://www.instagram.com/tamsynandco/

Our Website : www.tamsyn.co

LinkedIn : https://www.linkedin.com/in/tamsynallington/

Connect with Caroline

LinkedIn: https://www.linkedin.com/in/carolinemwoodconsultant/

]]>https://pivotsandplottwists.fireside.fm/ep36a3e126f4-0f58-43f3-915d-01da50859583Tue, 30 Apr 2024 04:00:00 GMT<p>Caroline is a corporate escapee having spent 20 years working as a chartered accountant working for large businesses and not for profits. She has wound her way around world working in Australia (her home country), the UK, Namibia and Laos. Realising these environments didn’t support her as an introvert she set up her first business offering Facebook ads management to small businesses. After a few more false starts and getting clear on what she wanted from her own business, Caroline now supports other introverts to redesign their business. She helps them create businesses that allow them to thrive as introverts rather than just survive. Ditching the idea that they have to pretend to be an extravert to get ahead.</p> <p>*<em>Topics we discuss: <br /> *</em></p> <ul> <li>Being an introvert</li> <li>Not squeezing yourself to fit a world that doesn't suit you</li> <li>Setting boundaries</li> <li>How to navigate business as an introvert</li> <li>Strengthening boundaries </li> </ul> <h3>Connect with Tamsyn</h3> <p>Book a call: <a href="https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule" rel="noopener noreferrer nofollow" target="_blank">https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule</a></p> <p>Join the Pivots &amp; Plot Twists newsletter : <a href="https://tamsynandco.myflodesk.com/welcome" rel="noopener noreferrer nofollow" target="_blank">https://tamsynandco.myflodesk.com/welcome</a></p> <p>Our Instagram: <a href="https://www.instagram.com/tamsynandco/" rel="noopener noreferrer nofollow" target="_blank">https://www.instagram.com/tamsynandco/</a></p> <p>Our Website : <a href="http://www.tamsyn.co" rel="noopener noreferrer nofollow" target="_blank">www.tamsyn.co</a> </p> <p>LinkedIn : <a href="https://www.linkedin.com/in/tamsynallington/" rel="noopener noreferrer nofollow" target="_blank">https://www.linkedin.com/in/tamsynallington/</a></p> <h3>Connect with Caroline</h3> <p>LinkedIn: <a href="https://www.linkedin.com/in/carolinemwoodconsultant/" rel="noopener noreferrer nofollow" target="_blank">https://www.linkedin.com/in/carolinemwoodconsultant/</a></p>no00:37:46Ep 36: How to navigate business as an introvert with Caroline Woodfull<![CDATA[Ep60: Purpose Isn’t a Unicorn (and You’re Not Behind) with Tamsyn Allington]]>In this solo episode, I’m diving into a topic that comes up all the time in coaching sessions and conversations with clients: purpose.

We’ve been fed this idea that purpose is some huge, life-altering thing—you either find it or you don’t. But I believe purpose isn’t a unicorn. It’s not rare, mystical, or reserved for a chosen few. And you’re not behind if you haven’t had some lightning bolt moment.

I’ll share my take on what it actually means to be purpose-driven, how to find alignment in your life without burning it all down, and why listening to the whispers before they become screams can change everything.

If you’ve been questioning what’s next or wondering if you’ve missed your shot, this is the reminder you didn’t know you needed: you’re doing better than you think.

Please like, subscribe, share and review our podcast - it means the world to us!

Connect with Tamsyn

Book a free consultion call: https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule

Join the Pivots & Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome

Our Website : www.tamsyn.co

LinkedIn : https://www.linkedin.com/in/tamsynallington/

]]>https://pivotsandplottwists.fireside.fm/ep600079a6b6-18bf-4ee1-855c-0223825750c5Tue, 01 Apr 2025 04:00:00 GMT<p>In this solo episode, I’m diving into a topic that comes up all the time in coaching sessions and conversations with clients: purpose.</p> <p>We’ve been fed this idea that purpose is some huge, life-altering thing—you either find it or you don’t. But I believe purpose isn’t a unicorn. It’s not rare, mystical, or reserved for a chosen few. And you’re not behind if you haven’t had some lightning bolt moment.</p> <p>I’ll share my take on what it actually means to be purpose-driven, how to find alignment in your life without burning it all down, and why listening to the whispers before they become screams can change everything.</p> <p>If you’ve been questioning what’s next or wondering if you’ve missed your shot, this is the reminder you didn’t know you needed: you’re doing better than you think.</p> <p>Please like, subscribe, share and review our podcast - it means the world to us!</p> <h3>Connect with Tamsyn</h3> <p>Book a free consultion call: <a href="https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule" rel="noopener noreferrer nofollow" target="_blank">https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule</a></p> <p>Join the Pivots &amp; Plot Twists newsletter : <a href="https://tamsynandco.myflodesk.com/welcome" rel="noopener noreferrer nofollow" target="_blank">https://tamsynandco.myflodesk.com/welcome</a></p> <p>Our Website : <a href="http://www.tamsyn.co" rel="noopener noreferrer nofollow" target="_blank">www.tamsyn.co</a> </p> <p>LinkedIn : <a href="https://www.linkedin.com/in/tamsynallington/" rel="noopener noreferrer nofollow" target="_blank">https://www.linkedin.com/in/tamsynallington/</a></p>no00:21:24Ep60: Purpose Isn’t a Unicorn (and You’re Not Behind) with Tamsyn Allingtonfull