<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:psc="http://podlove.org/simple-chapters" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><title><![CDATA[Tell It to the Sky]]></title><description><![CDATA[<p>Tell It to the Sky is a wellness and ritual podcast for spiritually-curious women who want to feel both organized and a little magical. Each week, host Carolyn blends astrology, Human Design, and the art of the reframe into grounded, usable practices for self-care, healing, and everyday magic. The whole premise is that grounded and magical was never a contradiction; it's the point. Expect honest stories, real talk, and rituals that fit a real week. Stay grounded, stay magical - and meet us under the next sky.</p>]]></description><link>https://riverside.com</link><generator>Riverside.fm (https://riverside.com)</generator><lastBuildDate>Sat, 29 Aug 2026 14:52:28 GMT</lastBuildDate><atom:link href="https://api.riverside.com/hosting/L7yftQb4.rss" rel="self" type="application/rss+xml"/><author><![CDATA[Carolyn Cocuzza]]></author><pubDate>Sat, 27 Jun 2026 18:12:28 GMT</pubDate><copyright><![CDATA[2026 Carolyn Cocuzza]]></copyright><language><![CDATA[en]]></language><ttl>60</ttl><category><![CDATA[Self-Improvement]]></category><category><![CDATA[Mental Health]]></category><itunes:author>Carolyn Cocuzza</itunes:author><itunes:summary>&lt;p&gt;Tell It to the Sky is a wellness and ritual podcast for spiritually-curious women who want to feel both organized and a little magical. Each week, host Carolyn blends astrology, Human Design, and the art of the reframe into grounded, usable practices for self-care, healing, and everyday magic. The whole premise is that grounded and magical was never a contradiction; it&apos;s the point. Expect honest stories, real talk, and rituals that fit a real week. Stay grounded, stay magical - and meet us under the next sky.&lt;/p&gt;</itunes:summary><itunes:type>episodic</itunes:type><itunes:owner><itunes:name>Carolyn Cocuzza</itunes:name><itunes:email>tellittotheskypod@gmail.com</itunes:email></itunes:owner><itunes:explicit>no</itunes:explicit><itunes:category text="Education"><itunes:category text="Self-Improvement"/></itunes:category><itunes:category text="Health &amp; Fitness"><itunes:category text="Mental Health"/></itunes:category><itunes:image href="https://hosting-media.riverside.com/media/podcasts/d25a9f08-1607-4646-9c53-9d5bea8280c8/logos/179a9baa-179f-4ad2-b017-9406d877d4b3.png"/><item><title><![CDATA[Coming Up Cocuzza - A Full-Body Yes]]></title><description><![CDATA[<p>A quick, breathless between-episodes check-in — because the universe just handed me the exact thing I was talking about last week. I said yes to a part-time morning baking job, the long-game dream I've been quietly walking toward, and my gut said yes before my brain could even weigh in. In this little bonus drop: what happened, why it matters, the almost-too-perfect sky it's landing under, and a heads-up that I need a few days to get everything together before we're back to our regularly scheduled programming. Sometimes the show is just… life, happening in real time. 🥐✦</p><p></p><p>SHOW NOTES</p><p>Sometimes you plan an episode. And sometimes life hands you one.</p><p>This is a quick bonus drop, in real time, because I said yes to something I couldn't say no to: a part-time morning baking position — which, if you know me, you know is the long game. It's the thing I actually want to build toward. And when it came, I didn't have to think about it. My gut said yes before my brain caught up. A full-body yes, the exact kind I just talked about in the last episode.</p><p>The timing is almost funny. I record an episode about learning to feel your own yes, and the universe immediately goes, "okay, here's a big one — catch."</p><h3>THE SKY IT'S LANDING UNDER</h3><p>Because of course I looked up. Jupiter — the planet of expansion, luck, and opportunity — is moving through Leo, my sign, all year. We just came through a Leo eclipse that stacked four planets in the sign of being seen, and eclipses have a way of accelerating fresh starts before you feel quite ready. But the one that gets me is Jupiter trining Saturn right now. Jupiter is the dream. Saturn is the structure, the discipline, the real daily work. That trine is <i>the dream becoming a tangible, structured, everyday thing</i> — which is exactly what a morning baking job is. The expansive dream, turning into hands-in-the-dough work at sunrise. I didn't plan around the sky. I followed my gut, looked up, and the sky was already there.</p><h3>THE HONEST PART</h3><p>I need a few days to get everything together — new rhythm, early mornings, a real learning curve. So the next regular episode is nudged back just a touch. We'll be right back to our regularly scheduled programming next week.</p><p>And I'm not really sorry, because this? This is the whole point. Building a life that's actually yours, in real time, and getting to bring you along while it happens.</p><h3>THIS WEEK</h3><p>Tell me about your own gut-yes lately — the door that cracked open, the thing you said yes to before your brain could argue. I want to hear it.</p><ul><li><b>Instagram:</b> @tellittotheskypod<p></p></li></ul><p><i>Stay grounded. Stay magical. I'll see you under the next sky.</i> ✦</p>]]></description><guid isPermaLink="false">5bd6cf4d-30ef-4c63-803d-a18fd24373ba</guid><dc:creator><![CDATA[Carolyn Cocuzza]]></dc:creator><pubDate>Mon, 17 Aug 2026 00:41:43 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/e367b0a4b83695aa5e062eefbc7206bf75926998b72152ef8d05e07fce25a58a/eyJlcGlzb2RlSWQiOiI1YmQ2Y2Y0ZC0zMGVmLTRjNjMtODAzZC1hMThmZDI0MzczYmEiLCJwb2RjYXN0SWQiOiJkMjVhOWYwOC0xNjA3LTQ2NDYtOWM1My05ZDViZWE4MjgwYzgiLCJhY2NvdW50SWQiOiI2YTNmZmUwNTJiMjMwNGZlOTk0ZGFkZmEiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE4MjQ2MTlmYWI4ZjU0ZjE1NjczZTM0L2Nhcm9seW5zLXN0dWRpby1COUJuMy1jb21wb3Nlci0yMDI2LTgtMTdfXzEtMjItMS5tcDMifQ==.mp3" length="12058270" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/d25a9f08-1607-4646-9c53-9d5bea8280c8/episodes/5bd6cf4d-30ef-4c63-803d-a18fd24373ba/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;A quick, breathless between-episodes check-in — because the universe just handed me the exact thing I was talking about last week. I said yes to a part-time morning baking job, the long-game dream I&apos;ve been quietly walking toward, and my gut said yes before my brain could even weigh in. In this little bonus drop: what happened, why it matters, the almost-too-perfect sky it&apos;s landing under, and a heads-up that I need a few days to get everything together before we&apos;re back to our regularly scheduled programming. Sometimes the show is just… life, happening in real time. 🥐✦&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;SHOW NOTES&lt;/p&gt;&lt;p&gt;Sometimes you plan an episode. And sometimes life hands you one.&lt;/p&gt;&lt;p&gt;This is a quick bonus drop, in real time, because I said yes to something I couldn&apos;t say no to: a part-time morning baking position — which, if you know me, you know is the long game. It&apos;s the thing I actually want to build toward. And when it came, I didn&apos;t have to think about it. My gut said yes before my brain caught up. A full-body yes, the exact kind I just talked about in the last episode.&lt;/p&gt;&lt;p&gt;The timing is almost funny. I record an episode about learning to feel your own yes, and the universe immediately goes, &quot;okay, here&apos;s a big one — catch.&quot;&lt;/p&gt;&lt;h3&gt;THE SKY IT&apos;S LANDING UNDER&lt;/h3&gt;&lt;p&gt;Because of course I looked up. Jupiter — the planet of expansion, luck, and opportunity — is moving through Leo, my sign, all year. We just came through a Leo eclipse that stacked four planets in the sign of being seen, and eclipses have a way of accelerating fresh starts before you feel quite ready. But the one that gets me is Jupiter trining Saturn right now. Jupiter is the dream. Saturn is the structure, the discipline, the real daily work. That trine is &lt;i&gt;the dream becoming a tangible, structured, everyday thing&lt;/i&gt; — which is exactly what a morning baking job is. The expansive dream, turning into hands-in-the-dough work at sunrise. I didn&apos;t plan around the sky. I followed my gut, looked up, and the sky was already there.&lt;/p&gt;&lt;h3&gt;THE HONEST PART&lt;/h3&gt;&lt;p&gt;I need a few days to get everything together — new rhythm, early mornings, a real learning curve. So the next regular episode is nudged back just a touch. We&apos;ll be right back to our regularly scheduled programming next week.&lt;/p&gt;&lt;p&gt;And I&apos;m not really sorry, because this? This is the whole point. Building a life that&apos;s actually yours, in real time, and getting to bring you along while it happens.&lt;/p&gt;&lt;h3&gt;THIS WEEK&lt;/h3&gt;&lt;p&gt;Tell me about your own gut-yes lately — the door that cracked open, the thing you said yes to before your brain could argue. I want to hear it.&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;b&gt;Instagram:&lt;/b&gt; @tellittotheskypod&lt;p&gt;&lt;/p&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;i&gt;Stay grounded. Stay magical. I&apos;ll see you under the next sky.&lt;/i&gt; ✦&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:06:17</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/d25a9f08-1607-4646-9c53-9d5bea8280c8/logos/179a9baa-179f-4ad2-b017-9406d877d4b3.png"/><itunes:title>Coming Up Cocuzza - A Full-Body Yes</itunes:title><itunes:episodeType>bonus</itunes:episodeType></item><item><title><![CDATA[The Voice Returns]]></title><description><![CDATA[<p>Carolyn was born with Mercury — the planet of voice — turning backward in the sky, and for forty years speaking felt like something she had to retrieve rather than something she simply had. In this first episode of Tell It To The Sky, she finally talks. She had the perfect date circled — her fortieth birthday, the day Mercury stationed direct — and let it pass, because it didn't feel right yet. This episode is what happened when she stopped waiting for the perfect day and moved on the night her own gut said yes instead: a first, unguarded introduction to the lens she reads her whole life through — astrology, Human Design, and Enneagram as three windows into one room — and to the wound where voice and self-worth overlap. It's for anyone who's ever felt late, quiet, or one costume away from themselves. The silence you've been carrying was never emptiness. It might just be pressure.</p><hr /><h2>IN THIS EPISODE</h2><ul><li>Why she let her "perfect" launch date pass — and what choosing her own timing actually cost and gave her</li><li>What a <i>natal</i> Mercury retrograde really means (and why it's nothing like the pop-astrology version) — the astrology of a voice built on the inside first</li><li>Five retrograde planets and a fourth-house Leo Sun: a whole design that develops in private before it goes public</li><li>Cazimi — a planet in the heart of the Sun — and the reframe that undoes forty years: the voice was never weak, it was <i>compressed</i></li><li>The 4/1 Generator and the 1w2: why the foundation never felt finished, and why the wound had to become an offering</li><li>Chiron in Gemini, in the second house — where voice and worth got tangled, and why that's the gift</li><li>What to do when the doubt gets loudest right as you get closest — using the static as a compass</li></ul><hr /><h2>THE TAKEAWAY</h2><p>Find your own tender place — the sound you learned to keep in, the thing you got good at hiding. Then try on a different story about it: that the quiet was never proof there's nothing in there. That it might be pressure. That it might be the most concentrated thing about you, waiting for the moment it feels right to let it out.</p><hr /><h2>A LINE FROM THE EPISODE</h2><blockquote><p>"I didn't launch on the perfect date. I launched on the right one. Not the day the planet turned — the day I did."</p></blockquote><hr /><h2>THE SKY THIS WEEK</h2><p>This episode was recorded under a Sun–Jupiter cazimi in Leo — the Sun and Jupiter meeting in the heart of each other, in the sign of the lion. Cazimi is the most concentrated, purified condition a planet can be in, and Jupiter is expansion, luck, and abundance. It's one of the most fortunate skies in the whole calendar — and a fitting one to send a voice out into the world for the first time. If a door has been quietly opening for you, this is the week to walk through it.</p><hr /><h2>COME FIND ME</h2><p>This show is the beginning of a circle, not a broadcast going out into the dark. If something here clicked — come tell me your tender place, which of the three windows you live in, and whether you're ready to stop letting the static send you back inside.</p><ul><li><b>Instagram:</b> @tellittotheskypod<p></p></li></ul><p><i>Stay grounded. Stay magical. I'll see you under the next sky.</i></p>]]></description><guid isPermaLink="false">ee768663-0470-4ef6-b9eb-c6ebbbb0c3a7</guid><dc:creator><![CDATA[Carolyn Cocuzza]]></dc:creator><pubDate>Thu, 30 Jul 2026 10:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/eafc08dab5c8c1c7803a35ba25fc2678d340aa947a578c587072471da1198bee/eyJlcGlzb2RlSWQiOiJlZTc2ODY2My0wNDcwLTRlZjYtYjllYi1jNmViYmJiMGMzYTciLCJwb2RjYXN0SWQiOiJkMjVhOWYwOC0xNjA3LTQ2NDYtOWM1My05ZDViZWE4MjgwYzgiLCJhY2NvdW50SWQiOiI2YTNmZmUwNTJiMjMwNGZlOTk0ZGFkZmEiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE2YWFkYWZkMGI1ZDVjOTM5OWJjYzQ4L2Nhcm9seW5zLXN0dWRpby1COUJuMy1jb21wb3Nlci0yMDI2LTctMzBfXzMtNDktMzUubXAzIn0=.mp3" length="42265016" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/d25a9f08-1607-4646-9c53-9d5bea8280c8/episodes/ee768663-0470-4ef6-b9eb-c6ebbbb0c3a7/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Carolyn was born with Mercury — the planet of voice — turning backward in the sky, and for forty years speaking felt like something she had to retrieve rather than something she simply had. In this first episode of Tell It To The Sky, she finally talks. She had the perfect date circled — her fortieth birthday, the day Mercury stationed direct — and let it pass, because it didn&apos;t feel right yet. This episode is what happened when she stopped waiting for the perfect day and moved on the night her own gut said yes instead: a first, unguarded introduction to the lens she reads her whole life through — astrology, Human Design, and Enneagram as three windows into one room — and to the wound where voice and self-worth overlap. It&apos;s for anyone who&apos;s ever felt late, quiet, or one costume away from themselves. The silence you&apos;ve been carrying was never emptiness. It might just be pressure.&lt;/p&gt;&lt;hr /&gt;&lt;h2&gt;IN THIS EPISODE&lt;/h2&gt;&lt;ul&gt;&lt;li&gt;Why she let her &quot;perfect&quot; launch date pass — and what choosing her own timing actually cost and gave her&lt;/li&gt;&lt;li&gt;What a &lt;i&gt;natal&lt;/i&gt; Mercury retrograde really means (and why it&apos;s nothing like the pop-astrology version) — the astrology of a voice built on the inside first&lt;/li&gt;&lt;li&gt;Five retrograde planets and a fourth-house Leo Sun: a whole design that develops in private before it goes public&lt;/li&gt;&lt;li&gt;Cazimi — a planet in the heart of the Sun — and the reframe that undoes forty years: the voice was never weak, it was &lt;i&gt;compressed&lt;/i&gt;&lt;/li&gt;&lt;li&gt;The 4/1 Generator and the 1w2: why the foundation never felt finished, and why the wound had to become an offering&lt;/li&gt;&lt;li&gt;Chiron in Gemini, in the second house — where voice and worth got tangled, and why that&apos;s the gift&lt;/li&gt;&lt;li&gt;What to do when the doubt gets loudest right as you get closest — using the static as a compass&lt;/li&gt;&lt;/ul&gt;&lt;hr /&gt;&lt;h2&gt;THE TAKEAWAY&lt;/h2&gt;&lt;p&gt;Find your own tender place — the sound you learned to keep in, the thing you got good at hiding. Then try on a different story about it: that the quiet was never proof there&apos;s nothing in there. That it might be pressure. That it might be the most concentrated thing about you, waiting for the moment it feels right to let it out.&lt;/p&gt;&lt;hr /&gt;&lt;h2&gt;A LINE FROM THE EPISODE&lt;/h2&gt;&lt;blockquote&gt;&lt;p&gt;&quot;I didn&apos;t launch on the perfect date. I launched on the right one. Not the day the planet turned — the day I did.&quot;&lt;/p&gt;&lt;/blockquote&gt;&lt;hr /&gt;&lt;h2&gt;THE SKY THIS WEEK&lt;/h2&gt;&lt;p&gt;This episode was recorded under a Sun–Jupiter cazimi in Leo — the Sun and Jupiter meeting in the heart of each other, in the sign of the lion. Cazimi is the most concentrated, purified condition a planet can be in, and Jupiter is expansion, luck, and abundance. It&apos;s one of the most fortunate skies in the whole calendar — and a fitting one to send a voice out into the world for the first time. If a door has been quietly opening for you, this is the week to walk through it.&lt;/p&gt;&lt;hr /&gt;&lt;h2&gt;COME FIND ME&lt;/h2&gt;&lt;p&gt;This show is the beginning of a circle, not a broadcast going out into the dark. If something here clicked — come tell me your tender place, which of the three windows you live in, and whether you&apos;re ready to stop letting the static send you back inside.&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;b&gt;Instagram:&lt;/b&gt; @tellittotheskypod&lt;p&gt;&lt;/p&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;i&gt;Stay grounded. Stay magical. I&apos;ll see you under the next sky.&lt;/i&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:22:01</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/d25a9f08-1607-4646-9c53-9d5bea8280c8/logos/179a9baa-179f-4ad2-b017-9406d877d4b3.png"/><itunes:season>1</itunes:season><itunes:episode>1</itunes:episode><itunes:title>The Voice Returns</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Assholes, Holding Space & Everything Off the Rails]]></title><description><![CDATA[<p>This is not the episode I planned. Episode 1 drops Thursday, July 30th - but tonight, instead of forcing something polished, I did the thing I keep telling you to do: I let it be real.</p><p></p><p>What you're getting is a completely unscripted week night conversation with my friend Sam - the way we actually talk when the walls are down. We get into how I really see people (assholes vs. not-assholes, and everything under that), what it means to contribute instead of extract, what "holding space" actually means, why everyone should do at least six months of therapy, and a whole lot of tangents I'm not going to apologize for. And at the very end, you'll hear exactly why the week got away from me.</p><p></p><p>This is what the show is when nobody's performing. The real season starts Thursday. Stay grounded, stay magical. ✦</p><p></p><p>BONUS — When the Walls Are Down (A Monday Conversation)</p><p>This is not the episode I planned. Episode 1 of Tell It to the Sky drops Thursday, July 30th — but tonight, instead of forcing something polished, I did the thing I keep telling you to do: I let it be real. What follows is a completely unscripted Monday conversation with my friend Sam, the way we actually talk when nobody's performing. It goes a lot of places. That's the point.</p><p>IN THIS EPISODE:</p><p>- The simplest way I break people down: assholes vs. not-assholes — and why the label has nothing to do with race, upbringing, or what happened to you</p><p>- Contribution vs. extraction: the two ways people wake up and move through the world</p><p>- What "holding space" actually means — and the difference between fixing someone and walking beside them</p><p>- Why everyone should do at least six months of therapy (doctor-patient confidentiality is real, say the weird thing)</p><p>- A glorious spiral through TV, timelines, and things that make people uncomfortable</p><p>- And at the very end — the honest reason today got away from me</p><p>A NOTE ON THIS EPISODE:</p><p>This one is unscripted, explicit, and fully off the leash — it's the show with the walls down. If you're here for the polished version, that starts Thursday. If you're here for the real one, you're already home.</p><p>FIND THE SHOW:</p><p>- Instagram / TikTok / YouTube: @tellittotheskypod</p><p>- From Modern + Mystic Co.</p><p>- The real Episode 1 drops Thursday, July 30th.</p><p>- Stay grounded, stay magical. ✦</p>]]></description><guid isPermaLink="false">733ac970-3349-46d6-a7e2-ac731cc90402</guid><dc:creator><![CDATA[Carolyn Cocuzza]]></dc:creator><pubDate>Tue, 28 Jul 2026 01:27:34 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/60a2aad6c1fd8e8efb517b08802b211bbd68e12eb1d8e06c86b2ef350cb68045/eyJlcGlzb2RlSWQiOiI3MzNhYzk3MC0zMzQ5LTQ2ZDYtYTdlMi1hYzczMWNjOTA0MDIiLCJwb2RjYXN0SWQiOiJkMjVhOWYwOC0xNjA3LTQ2NDYtOWM1My05ZDViZWE4MjgwYzgiLCJhY2NvdW50SWQiOiI2YTNmZmUwNTJiMjMwNGZlOTk0ZGFkZmEiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE2N2VkMWI2ZDQ5MTU1YjZlMWRmMzlmL2Nhcm9seW5zLXN0dWRpby1COUJuMy1jb21wb3Nlci0yMDI2LTctMjhfXzEtNDMtMjMubXAzIn0=.mp3" length="6674826" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/d25a9f08-1607-4646-9c53-9d5bea8280c8/episodes/733ac970-3349-46d6-a7e2-ac731cc90402/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;This is not the episode I planned. Episode 1 drops Thursday, July 30th - but tonight, instead of forcing something polished, I did the thing I keep telling you to do: I let it be real.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;What you&apos;re getting is a completely unscripted week night conversation with my friend Sam - the way we actually talk when the walls are down. We get into how I really see people (assholes vs. not-assholes, and everything under that), what it means to contribute instead of extract, what &quot;holding space&quot; actually means, why everyone should do at least six months of therapy, and a whole lot of tangents I&apos;m not going to apologize for. And at the very end, you&apos;ll hear exactly why the week got away from me.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;This is what the show is when nobody&apos;s performing. The real season starts Thursday. Stay grounded, stay magical. ✦&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;BONUS — When the Walls Are Down (A Monday Conversation)&lt;/p&gt;&lt;p&gt;This is not the episode I planned. Episode 1 of Tell It to the Sky drops Thursday, July 30th — but tonight, instead of forcing something polished, I did the thing I keep telling you to do: I let it be real. What follows is a completely unscripted Monday conversation with my friend Sam, the way we actually talk when nobody&apos;s performing. It goes a lot of places. That&apos;s the point.&lt;/p&gt;&lt;p&gt;IN THIS EPISODE:&lt;/p&gt;&lt;p&gt;- The simplest way I break people down: assholes vs. not-assholes — and why the label has nothing to do with race, upbringing, or what happened to you&lt;/p&gt;&lt;p&gt;- Contribution vs. extraction: the two ways people wake up and move through the world&lt;/p&gt;&lt;p&gt;- What &quot;holding space&quot; actually means — and the difference between fixing someone and walking beside them&lt;/p&gt;&lt;p&gt;- Why everyone should do at least six months of therapy (doctor-patient confidentiality is real, say the weird thing)&lt;/p&gt;&lt;p&gt;- A glorious spiral through TV, timelines, and things that make people uncomfortable&lt;/p&gt;&lt;p&gt;- And at the very end — the honest reason today got away from me&lt;/p&gt;&lt;p&gt;A NOTE ON THIS EPISODE:&lt;/p&gt;&lt;p&gt;This one is unscripted, explicit, and fully off the leash — it&apos;s the show with the walls down. If you&apos;re here for the polished version, that starts Thursday. If you&apos;re here for the real one, you&apos;re already home.&lt;/p&gt;&lt;p&gt;FIND THE SHOW:&lt;/p&gt;&lt;p&gt;- Instagram / TikTok / YouTube: @tellittotheskypod&lt;/p&gt;&lt;p&gt;- From Modern + Mystic Co.&lt;/p&gt;&lt;p&gt;- The real Episode 1 drops Thursday, July 30th.&lt;/p&gt;&lt;p&gt;- Stay grounded, stay magical. ✦&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:13:54</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/d25a9f08-1607-4646-9c53-9d5bea8280c8/logos/179a9baa-179f-4ad2-b017-9406d877d4b3.png"/><itunes:season>1</itunes:season><itunes:title>Assholes, Holding Space &amp; Everything Off the Rails</itunes:title><itunes:episodeType>bonus</itunes:episodeType></item><item><title><![CDATA[Say It Out Loud - A Prologue]]></title><description><![CDATA[<p>I can remember the first time I ever consciously pretended to be someone I wasn't. I was fifteen, on AOL Instant Messenger, trying to sound cooler than I was to the one girl whose realness I admired most — and it started a pattern of editing, performing, and hiding that ran for almost twenty-five years.</p><p>This is the second prologue to Tell It to the Sky: the story of the voice I put down, and how it came back. We talk about the difference between being a chameleon and betraying yourself, the exhaustion of editing every thought before it leaves your mouth, and what it actually takes to stop. Plus the sky on my fortieth birthday — my natal Mercury cazimi in Leo, and Mercury stationing direct on the exact day I turn forty.</p><p>If you've spent your life being a slightly different person in every room, this one's for you. The real you was never the problem. Stay grounded, stay magical. ✦</p><p></p><p>PROLOGUE — Say It Out Loud: The First Time I Pretended</p><p>I can still remember the first time I consciously pretended to be someone I wasn't. I was fifteen, on AOL Instant Messenger, trying to sound cooler than I was - to the one girl whose authenticity I admired most. This is the second prologue to Tell It to the Sky: the story of the voice I put down, the decades I spent editing and performing, and how the real one finally came back. It's about the difference between adapting and disappearing - and what it feels like to stop hiding right as you step into a brand new decade.</p><p></p><p>IN THIS EPISODE:</p><p>- The first conscious performance; fifteen, California, and an AIM conversation I never forgot</p><p>- Chameleon vs. self-betrayal: why adapting isn't the same as disappearing</p><p>- The real cost of hiding the truest parts of yourself; and why you don't feel the bill until later</p><p>- How the voice came back: exhaustion, no contact, therapy, and finally saying the quiet things out loud</p><p>- The sky on my 40th birthday: natal Mercury cazimi in Leo in the 4th house, and Mercury stationing direct on the exact day I turn 40</p><p>- A permission slip for anyone still performing a version of themselves</p><p></p><p>THE TAKEAWAY:</p><p>You don't have to perform to be loved. You just have to be findable - and you can't be found in a costume. Whatever the true thing is, say it out loud.</p><p></p><p>A NOTE ON THIS EPISODE:</p><p>This one is tender and personal. If it stirs something up for you around identity, people-pleasing, or your own voice, be gentle with yourself - and reach out to someone you trust if you need to.</p><p></p><p>FIND THE SHOW:</p><p>- Instagram / TikTok / YouTube: @tellittotheskypod</p><p>- From Modern + Mystic Co.</p><p>- Stay grounded, stay magical. ✦</p>]]></description><guid isPermaLink="false">231ad124-f15e-42a5-bf55-0ea930bb49ba</guid><dc:creator><![CDATA[Carolyn Cocuzza]]></dc:creator><pubDate>Tue, 21 Jul 2026 01:32:50 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/b6199294d8ea2d4845d7b473abcd17db86807b8a11dcd92d1121094ca8a0a91d/eyJlcGlzb2RlSWQiOiIyMzFhZDEyNC1mMTVlLTQyYTUtYmY1NS0wZWE5MzBiYjQ5YmEiLCJwb2RjYXN0SWQiOiJkMjVhOWYwOC0xNjA3LTQ2NDYtOWM1My05ZDViZWE4MjgwYzgiLCJhY2NvdW50SWQiOiI2YTNmZmUwNTJiMjMwNGZlOTk0ZGFkZmEiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE1ZWMwZTQwZjZkYmI0MzBhZWYzODUyL2Nhcm9seW5zLXN0dWRpby1COUJuMy1jb21wb3Nlci0yMDI2LTctMjFfXzItNDQtMjAubXAzIn0=.mp3" length="47231207" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/d25a9f08-1607-4646-9c53-9d5bea8280c8/episodes/231ad124-f15e-42a5-bf55-0ea930bb49ba/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;I can remember the first time I ever consciously pretended to be someone I wasn&apos;t. I was fifteen, on AOL Instant Messenger, trying to sound cooler than I was to the one girl whose realness I admired most — and it started a pattern of editing, performing, and hiding that ran for almost twenty-five years.&lt;/p&gt;&lt;p&gt;This is the second prologue to Tell It to the Sky: the story of the voice I put down, and how it came back. We talk about the difference between being a chameleon and betraying yourself, the exhaustion of editing every thought before it leaves your mouth, and what it actually takes to stop. Plus the sky on my fortieth birthday — my natal Mercury cazimi in Leo, and Mercury stationing direct on the exact day I turn forty.&lt;/p&gt;&lt;p&gt;If you&apos;ve spent your life being a slightly different person in every room, this one&apos;s for you. The real you was never the problem. Stay grounded, stay magical. ✦&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;PROLOGUE — Say It Out Loud: The First Time I Pretended&lt;/p&gt;&lt;p&gt;I can still remember the first time I consciously pretended to be someone I wasn&apos;t. I was fifteen, on AOL Instant Messenger, trying to sound cooler than I was - to the one girl whose authenticity I admired most. This is the second prologue to Tell It to the Sky: the story of the voice I put down, the decades I spent editing and performing, and how the real one finally came back. It&apos;s about the difference between adapting and disappearing - and what it feels like to stop hiding right as you step into a brand new decade.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;IN THIS EPISODE:&lt;/p&gt;&lt;p&gt;- The first conscious performance; fifteen, California, and an AIM conversation I never forgot&lt;/p&gt;&lt;p&gt;- Chameleon vs. self-betrayal: why adapting isn&apos;t the same as disappearing&lt;/p&gt;&lt;p&gt;- The real cost of hiding the truest parts of yourself; and why you don&apos;t feel the bill until later&lt;/p&gt;&lt;p&gt;- How the voice came back: exhaustion, no contact, therapy, and finally saying the quiet things out loud&lt;/p&gt;&lt;p&gt;- The sky on my 40th birthday: natal Mercury cazimi in Leo in the 4th house, and Mercury stationing direct on the exact day I turn 40&lt;/p&gt;&lt;p&gt;- A permission slip for anyone still performing a version of themselves&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;THE TAKEAWAY:&lt;/p&gt;&lt;p&gt;You don&apos;t have to perform to be loved. You just have to be findable - and you can&apos;t be found in a costume. Whatever the true thing is, say it out loud.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;A NOTE ON THIS EPISODE:&lt;/p&gt;&lt;p&gt;This one is tender and personal. If it stirs something up for you around identity, people-pleasing, or your own voice, be gentle with yourself - and reach out to someone you trust if you need to.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;FIND THE SHOW:&lt;/p&gt;&lt;p&gt;- Instagram / TikTok / YouTube: @tellittotheskypod&lt;/p&gt;&lt;p&gt;- From Modern + Mystic Co.&lt;/p&gt;&lt;p&gt;- Stay grounded, stay magical. ✦&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:24:36</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/d25a9f08-1607-4646-9c53-9d5bea8280c8/logos/179a9baa-179f-4ad2-b017-9406d877d4b3.png"/><itunes:season>1</itunes:season><itunes:title>Say It Out Loud - A Prologue</itunes:title><itunes:episodeType>bonus</itunes:episodeType></item><item><title><![CDATA[What I Did With the Grief Instead]]></title><description><![CDATA[<p>One year ago, I went no contact with my parents. Eighteen months after my dad walked me down the aisle. This is the prologue to Tell It to the Sky: not the story of <i>why</i> I left, but the story of the year that came after, and what happens when you take all that grief and actually build a life with it.</p><p></p><p>We talk about what grief really looks like (spoiler: not like the movies), and where I put mine: into my values, my home, my finances, my relationships, my health, and a full career pivot. It's heavy, it's light, it's real. If you're in it too - mid-no-contact, considering it, or years out - this one's for you. You might get closure. You might not. Either way, you get to build a whole, magnificent life. I did. You can.</p><p></p><p>This is where the show begins. Stay grounded, stay magical. ✦</p>]]></description><guid isPermaLink="false">27d61fb0-8629-435b-bff6-18bec790f695</guid><dc:creator><![CDATA[Carolyn Cocuzza]]></dc:creator><pubDate>Thu, 09 Jul 2026 08:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/0d1f1a077c56c372c8f8e0a1177c3c8e878945ff47d720e699f5ef7daa4d9638/eyJlcGlzb2RlSWQiOiIyN2Q2MWZiMC04NjI5LTQzNWItYmZmNi0xOGJlYzc5MGY2OTUiLCJwb2RjYXN0SWQiOiJkMjVhOWYwOC0xNjA3LTQ2NDYtOWM1My05ZDViZWE4MjgwYzgiLCJhY2NvdW50SWQiOiI2YTNmZmUwNTJiMjMwNGZlOTk0ZGFkZmEiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE0ZWE4MzViY2Q4ODk5OGM5YWM3ZGFkL2Nhcm9seW5zLXN0dWRpby1COUJuMy1jb21wb3Nlci0yMDI2LTctOF9fMjEtNDItNDUubXAzIn0=.mp3" length="44446763" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/d25a9f08-1607-4646-9c53-9d5bea8280c8/episodes/27d61fb0-8629-435b-bff6-18bec790f695/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;One year ago, I went no contact with my parents. Eighteen months after my dad walked me down the aisle. This is the prologue to Tell It to the Sky: not the story of &lt;i&gt;why&lt;/i&gt; I left, but the story of the year that came after, and what happens when you take all that grief and actually build a life with it.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;We talk about what grief really looks like (spoiler: not like the movies), and where I put mine: into my values, my home, my finances, my relationships, my health, and a full career pivot. It&apos;s heavy, it&apos;s light, it&apos;s real. If you&apos;re in it too - mid-no-contact, considering it, or years out - this one&apos;s for you. You might get closure. You might not. Either way, you get to build a whole, magnificent life. I did. You can.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;This is where the show begins. Stay grounded, stay magical. ✦&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:23:09</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/d25a9f08-1607-4646-9c53-9d5bea8280c8/logos/179a9baa-179f-4ad2-b017-9406d877d4b3.png"/><itunes:season>1</itunes:season><itunes:title>What I Did With the Grief Instead</itunes:title><itunes:episodeType>bonus</itunes:episodeType></item><item><title><![CDATA[Trailer: Tell It to the Sky]]></title><description><![CDATA[<p><b>Tell It to the Sky is a wellness and ritual podcast for spiritually-curious women who want to feel both organized and a little magical.</b> Each week, host Carolyn blends astrology, Human Design, and the art of the reframe into grounded, usable practices for self-care, healing, and everyday magic. The whole premise is that grounded <i>and</i> magical was never a contradiction — it's the point. Expect honest stories, real talk, and rituals that fit a real week. Stay grounded, stay magical — and meet us under the next sky.</p>]]></description><guid isPermaLink="false">6de3596b-de3b-4625-98f2-f1cd0b630d45</guid><dc:creator><![CDATA[Carolyn Cocuzza]]></dc:creator><pubDate>Sat, 27 Jun 2026 19:16:56 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/ddd8314a2d725a560f2b324ce3a06e63d2c274754cf47ae4f4186672ce25aeb0/eyJlcGlzb2RlSWQiOiI2ZGUzNTk2Yi1kZTNiLTQ2MjUtOThmMi1mMWNkMGI2MzBkNDUiLCJwb2RjYXN0SWQiOiJkMjVhOWYwOC0xNjA3LTQ2NDYtOWM1My05ZDViZWE4MjgwYzgiLCJhY2NvdW50SWQiOiI2YTNmZmUwNTJiMjMwNGZlOTk0ZGFkZmEiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE0MDFjNzdhMjA3ODAwOTQwMzE3MTEwL2Nhcm9seW5zLXN0dWRpby1COUJuMy1jb21wb3Nlci0yMDI2LTYtMjdfXzIwLTU0LTQ3Lm1wMyJ9.mp3" length="1916072" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/d25a9f08-1607-4646-9c53-9d5bea8280c8/episodes/6de3596b-de3b-4625-98f2-f1cd0b630d45/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;&lt;b&gt;Tell It to the Sky is a wellness and ritual podcast for spiritually-curious women who want to feel both organized and a little magical.&lt;/b&gt; Each week, host Carolyn blends astrology, Human Design, and the art of the reframe into grounded, usable practices for self-care, healing, and everyday magic. The whole premise is that grounded &lt;i&gt;and&lt;/i&gt; magical was never a contradiction — it&apos;s the point. Expect honest stories, real talk, and rituals that fit a real week. Stay grounded, stay magical — and meet us under the next sky.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:01:00</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/d25a9f08-1607-4646-9c53-9d5bea8280c8/logos/179a9baa-179f-4ad2-b017-9406d877d4b3.png"/><itunes:title>Trailer: Tell It to the Sky</itunes:title><itunes:episodeType>trailer</itunes:episodeType></item></channel></rss>