Life after a head and neck cancer diagnosis brings unique challenges that generic cancer resources rarely cover. From managing radiation side effects to navigating social dining, speech changes, and scanxiety—this channel is your dedicated digital clubhouse for practical tools, peer support, and long-term survivorship strategies.

Whether you are newly diagnosed, currently in treatment, a long-term survivor, or a caregiver, you don't have to figure out life after cancer alone.

What You’ll Find on This Channel:
Real-world solutions for xerostomia (dry mouth), dysphagia (swallowing difficulties), radiation fibrosis, neck dissection recovery, and soft food recipes.

Survivor Spotlights: Honest, authentic stories from survivors navigating life 1, 5, and 10+ years post-treatment.

Mental Health & Re-integration: Coping with anxiety, managing body image changes, and rebuilding confidence in social and professional settings.

]]>https://riverside.comRiverside.fm (https://riverside.com)Wed, 11 Nov 2026 17:07:06 GMTThu, 17 Sep 2026 20:01:00 GMT60Mark E Lampkin<p>Life after a head and neck cancer diagnosis brings unique challenges that generic cancer resources rarely cover. From managing radiation side effects to navigating social dining, speech changes, and scanxiety—this channel is your dedicated digital clubhouse for practical tools, peer support, and long-term survivorship strategies.<br /><br />Whether you are newly diagnosed, currently in treatment, a long-term survivor, or a caregiver, you don't have to figure out life after cancer alone.<br /><br />What You’ll Find on This Channel:<br />Real-world solutions for xerostomia (dry mouth), dysphagia (swallowing difficulties), radiation fibrosis, neck dissection recovery, and soft food recipes.<br /><br />Survivor Spotlights: Honest, authentic stories from survivors navigating life 1, 5, and 10+ years post-treatment.<br /><br />Mental Health &amp; Re-integration: Coping with anxiety, managing body image changes, and rebuilding confidence in social and professional settings.</p>episodicMark E Lampkinmelampkin@gmail.comnoThis conversation is for anyone seeking to reclaim their life after a prostate cancer diagnosis. We explore the importance of viewing your health challenge as a fight that you can win through intentional living and persistence. By adopting a proactive stance, you can move forward with confidence and clarity. Prostate cancer recovery is a fight that requires mental strength. Ervin Mathews explains how he knocked out cancer for good. Ervin Mathews joins the Cancer Conquerors Club to discuss his personal journey and the mindset needed to overcome a difficult diagnosis. Using a boxing metaphor to frame his experience, he explains how he navigated the physical and emotional challenges of his health journey while maintaining a sense of agency. This prostate cancer recovery conversation is for anyone seeking to reclaim their life after a diagnosis. We explore the importance of viewing your health challenge as a fight that you can win through intentional living and persistence. By adopting a proactive stance, you can move forward with confidence and clarity. Hearing from a prostate cancer survivor provides a practical roadmap for managing the emotional toll of treatment.

]]>ec88bac4-0d63-49fd-ab69-92f2f3792636Sat, 07 Nov 2026 05:48:20 GMT<p>This conversation is for anyone seeking to reclaim their life after a prostate cancer diagnosis. We explore the importance of viewing your health challenge as a fight that you can win through intentional living and persistence. By adopting a proactive stance, you can move forward with confidence and clarity. Prostate cancer recovery is a fight that requires mental strength. Ervin Mathews explains how he knocked out cancer for good. Ervin Mathews joins the Cancer Conquerors Club to discuss his personal journey and the mindset needed to overcome a difficult diagnosis. Using a boxing metaphor to frame his experience, he explains how he navigated the physical and emotional challenges of his health journey while maintaining a sense of agency. This prostate cancer recovery conversation is for anyone seeking to reclaim their life after a diagnosis. We explore the importance of viewing your health challenge as a fight that you can win through intentional living and persistence. By adopting a proactive stance, you can move forward with confidence and clarity. Hearing from a prostate cancer survivor provides a practical roadmap for managing the emotional toll of treatment.</p>no00:39:27Ervin Mathews: Cancer is Not a Death SentencefullSmile loudly and live fully after a cancer diagnosis. Learn how to process your health journey and find support in community. Teena Miller joins the Cancer Conquerors Club to share her personal experience with a cancer diagnosis. We discuss the initial reaction to receiving such news and the realization that addressing it head-on is the only way to move forward. It is a reminder that you are not alone when navigating the complexities of recovery. This conversation explores why finding a supportive community is essential for those processing a health challenge. By reassessing your perspective, you can reclaim your path and focus on living with intention. We talk about the necessity of staying connected to others who understand the weight of your experience. Being a cancer survivor means choosing to live with purpose. Discover how to maintain your identity and self-image after diagnosis. Tina Ferris Miller joins the Cancer Conquerors Club to share her 24-year journey. We discuss the reality of navigating a breast cancer diagnosis, from the initial shock of treatment plans to the importance of managing your own medical care. Tina shares her unique system for coordinating help from friends and neighbors, proving that you do not have to walk this path alone. This conversation highlights the importance of patient rights and advocating for your own needs throughout your recovery. We also explore why it is vital to avoid pity and focus o

]]>11689ea9-d53b-4824-b265-674b26c95f98Sat, 07 Nov 2026 05:39:32 GMT<p>Smile loudly and live fully after a cancer diagnosis. Learn how to process your health journey and find support in community. Teena Miller joins the Cancer Conquerors Club to share her personal experience with a cancer diagnosis. We discuss the initial reaction to receiving such news and the realization that addressing it head-on is the only way to move forward. It is a reminder that you are not alone when navigating the complexities of recovery. This conversation explores why finding a supportive community is essential for those processing a health challenge. By reassessing your perspective, you can reclaim your path and focus on living with intention. We talk about the necessity of staying connected to others who understand the weight of your experience. Being a cancer survivor means choosing to live with purpose. Discover how to maintain your identity and self-image after diagnosis. Tina Ferris Miller joins the Cancer Conquerors Club to share her 24-year journey. We discuss the reality of navigating a breast cancer diagnosis, from the initial shock of treatment plans to the importance of managing your own medical care. Tina shares her unique system for coordinating help from friends and neighbors, proving that you do not have to walk this path alone. This conversation highlights the importance of patient rights and advocating for your own needs throughout your recovery. We also explore why it is vital to avoid pity and focus o</p>no00:44:26Teena Miller: 24-year Breast Cancer Survivor and AdvocatefullStann Whipple shares his journey through cancer diagnosis and recovery, bringing light to a difficult experience.

## A Life of Contribution

Stann, at 78, reflects on his vibrant life filled with sports, community service, and family. He has traveled the world, played various sports, and always sought to add value to his community. In his words:

"I'm happiest when I can give value to my community."
His passion for officiating basketball and engaging with others shines through, showcasing a spirit of giving that has remained strong despite life's challenges.

This conversation is for anyone seeking inspiration on how to remain a positive influence in their community despite medical setbacks. By prioritizing the things that bring us joy, such as community service or physical activity, we can better navigate the recovery process with grace and purpose.

]]>b364f010-4491-4e6b-95c4-5d4c6e542c3fSat, 07 Nov 2026 05:31:00 GMT<p>Stann Whipple shares his journey through cancer diagnosis and recovery, bringing light to a difficult experience.<br /><br />## A Life of Contribution<br /><br />Stann, at 78, reflects on his vibrant life filled with sports, community service, and family. He has traveled the world, played various sports, and always sought to add value to his community. In his words:<br /><br />"I'm happiest when I can give value to my community."<br />His passion for officiating basketball and engaging with others shines through, showcasing a spirit of giving that has remained strong despite life's challenges.<br /><br />This conversation is for anyone seeking inspiration on how to remain a positive influence in their community despite medical setbacks. By prioritizing the things that bring us joy, such as community service or physical activity, we can better navigate the recovery process with grace and purpose.<br /></p>no00:31:38Stann Whipple: Choose Gratitude and HopefullBeating kidney cancer requires more than just standard treatment; it starts with changing your mindset and approach. In this episode of the Cancer Conquerors Club Podcast, we discuss the practical steps one survivor took to reclaim her health. We break down the reality of a diagnosis and share why understanding the five stages of cancer is essential for anyone navigating this challenging path. Our goal is to move past simple survival and focus on strategies that help you truly win against the disease. Effective patient advocacy often comes down to the choices we make every day. By focusing on personal resilience and informed decisions, you can take control of your recovery journey. We explore how small, intentional moves can make a significant difference in your long-term health outcomes. If you are currently facing a health challenge, let me know in the comments how you are managing your mindset today. Subscribe for more reflections on health and perspective

]]>6041659b-19e1-4037-8b5b-09c65815d030Sat, 07 Nov 2026 05:25:12 GMT<p>Beating kidney cancer requires more than just standard treatment; it starts with changing your mindset and approach. In this episode of the Cancer Conquerors Club Podcast, we discuss the practical steps one survivor took to reclaim her health. We break down the reality of a diagnosis and share why understanding the five stages of cancer is essential for anyone navigating this challenging path. Our goal is to move past simple survival and focus on strategies that help you truly win against the disease. Effective patient advocacy often comes down to the choices we make every day. By focusing on personal resilience and informed decisions, you can take control of your recovery journey. We explore how small, intentional moves can make a significant difference in your long-term health outcomes. If you are currently facing a health challenge, let me know in the comments how you are managing your mindset today. Subscribe for more reflections on health and perspective</p>no00:32:42Linda Adpeitan: One Move Saved Her LifefullOvercoming cancer is about more than just medical treatment; it is about choosing to live fully after your diagnosis. In this conversation, Clifford Brown Jr. joins the Cancer Conquerors Club to discuss his journey with unexpected medical outcomes. We talk about the realities of adapting your daily routine, even when faced with physical challenges like a hip dislocation, and how to keep moving forward. Finding a path through cancer recovery requires both mental resilience and a strong sense of purpose. Clifford shares how his faith and mindset helped him navigate a difficult prognosis, proving that patient advocacy starts with how you choose to view your own health journey. Let me know in the comments how you maintain your routine during health challenges. Subscribe for more honest reflections on life after a diagnosis.

]]>eb7a5923-b8d4-4b7c-b04f-38294e304da6Sat, 07 Nov 2026 05:19:04 GMT<p>Overcoming cancer is about more than just medical treatment; it is about choosing to live fully after your diagnosis. In this conversation, Clifford Brown Jr. joins the Cancer Conquerors Club to discuss his journey with unexpected medical outcomes. We talk about the realities of adapting your daily routine, even when faced with physical challenges like a hip dislocation, and how to keep moving forward. Finding a path through cancer recovery requires both mental resilience and a strong sense of purpose. Clifford shares how his faith and mindset helped him navigate a difficult prognosis, proving that patient advocacy starts with how you choose to view your own health journey. Let me know in the comments how you maintain your routine during health challenges. Subscribe for more honest reflections on life after a diagnosis.</p>no00:09:15Clifford Brown, Jr. Cancer Isn't The EndfullIn this episode, Gerry Dove shares his personal journey with cancer, from diagnosis to treatment, and offers insights on advocacy, resilience, and the importance of community support. His story highlights the power of staying informed and connected during health challenges. True cancer advocacy starts with the courage to speak up for yourself. Learn how Gerry Dove used his voice to navigate his health journey. In this episode of the Cancer Conquerors Club Podcast, Gerry Dove shares his personal experience from diagnosis through treatment. His story offers a powerful look at the necessity of staying informed and connected when facing a life-altering medical challenge. We discuss how being an active participant in your own care can change the trajectory of your recovery. Ultimately, beating cancer is not just a medical milestone but a test of personal resilience. Gerry highlights how finding community support and maintaining open lines of communication with your medical team can make all the difference. It is about understanding that your voice is one of the most important tools you have in your treatment plan. If you have ever had to advocate for yourself during a difficult diagnosis, let me know in the comments how you found the strength to speak up. Subscribe for more reflections on health and perspective.

]]>e9582b90-6684-4f7d-b78b-d649e273bb4aSat, 07 Nov 2026 05:11:15 GMT<p>In this episode, Gerry Dove shares his personal journey with cancer, from diagnosis to treatment, and offers insights on advocacy, resilience, and the importance of community support. His story highlights the power of staying informed and connected during health challenges. True cancer advocacy starts with the courage to speak up for yourself. Learn how Gerry Dove used his voice to navigate his health journey. In this episode of the Cancer Conquerors Club Podcast, Gerry Dove shares his personal experience from diagnosis through treatment. His story offers a powerful look at the necessity of staying informed and connected when facing a life-altering medical challenge. We discuss how being an active participant in your own care can change the trajectory of your recovery. Ultimately, beating cancer is not just a medical milestone but a test of personal resilience. Gerry highlights how finding community support and maintaining open lines of communication with your medical team can make all the difference. It is about understanding that your voice is one of the most important tools you have in your treatment plan. If you have ever had to advocate for yourself during a difficult diagnosis, let me know in the comments how you found the strength to speak up. Subscribe for more reflections on health and perspective.</p>no00:33:15Gerry Dove: The Power of Speaking UpfullFinding your voice after a cancer diagnosis is a powerful step. Learn how Jackie Pew turned her personal journey into advocacy. After being diagnosed with breast cancer at age 27, Jackie learned that navigating recovery requires more than just medical care. In this conversation, we explore the vital role of self-advocacy and why bringing a second set of ears to your appointments can change your entire trajectory. This discussion is for anyone looking to move past the fear of recurrence and embrace a life of purpose. We also discuss the importance of building a strong support group and how maintaining a positive attitude helps you manage the daily reality of treatment. By sharing our experiences, we hope to provide the clarity needed to transition from patient to advocate. We believe no one should face this journey alone. Let me know in the comments how you are finding your voice during your recovery. Subscribe for more honest reflections on living with purpose.

]]>9bf2ce59-4b56-425c-8621-e931120fbc31Sat, 07 Nov 2026 04:41:36 GMT<p>Finding your voice after a cancer diagnosis is a powerful step. Learn how Jackie Pew turned her personal journey into advocacy. After being diagnosed with breast cancer at age 27, Jackie learned that navigating recovery requires more than just medical care. In this conversation, we explore the vital role of self-advocacy and why bringing a second set of ears to your appointments can change your entire trajectory. This discussion is for anyone looking to move past the fear of recurrence and embrace a life of purpose. We also discuss the importance of building a strong support group and how maintaining a positive attitude helps you manage the daily reality of treatment. By sharing our experiences, we hope to provide the clarity needed to transition from patient to advocate. We believe no one should face this journey alone. Let me know in the comments how you are finding your voice during your recovery. Subscribe for more honest reflections on living with purpose.</p>no00:33:30Jackie Mungo Beats Breast Cancerfull