<![CDATA[Grace-Filled Grit with Lana Stenner]]>Join us as we celebrate 25 years on the homestead!

The Grace-Filled Grit Podcast with Lana Stenner is a place where friends gather to talk about strengthening our faith, family and the farm. We have honest and authentic conversations with some amazing guests about getting back to the basics and preserving what is important in life. Each episode you can expect practical tips and encouragement. So, grab a cup of coffee and let's dig in. We're glad you're here, friend.

]]>https://riverside.comRiverside.fm (https://riverside.com)Mon, 02 Nov 2026 15:13:31 GMTThu, 24 Sep 2026 19:38:38 GMT60Lana Stenner<p>Join us as we celebrate 25 years on the homestead!<br /><br />The Grace-Filled Grit Podcast with Lana Stenner is a place where friends gather to talk about strengthening our faith, family and the farm. We have honest and authentic conversations with some amazing guests about getting back to the basics and preserving what is important in life. Each episode you can expect practical tips and encouragement. So, grab a cup of coffee and let's dig in. We're glad you're here, friend.</p>episodicLana Stennerlana@lanastenner.comno<![CDATA[Episode 181: Homestead Updates and Wisdom from Ecclesiastes 3]]>In this conversation, Lana Stenner reflects on the ups and downs of life, emphasizing the importance of embracing imperfection and finding meaning through biblical wisdom. She shares insights from Ecclesiastes 3, highlighting the significance of recognizing different seasons in life and the beauty in each moment.


Takeaways

  • Embrace life's imperfections
  • Evaluate where you're spending your resources
  • Recognize the beauty in seasons
  • God is working things out for your good.



]]>0aea9478-087a-46e3-9b93-3069861f2802Tue, 27 Oct 2026 14:00:00 GMT<p>In this conversation, Lana Stenner reflects on the ups and downs of life, emphasizing the importance of embracing imperfection and finding meaning through biblical wisdom. She shares insights from Ecclesiastes 3, highlighting the significance of recognizing different seasons in life and the beauty in each moment.</p><p><br /></p><p>Takeaways</p><ul><li>Embrace life's imperfections</li><li>Evaluate where you're spending your resources</li><li>Recognize the beauty in seasons</li><li>God is working things out for your good. </li></ul><p><br /></p><p><br /></p>no00:18:17181Episode 181: Homestead Updates and Wisdom from Ecclesiastes 3full<![CDATA[Episode 177: Don’t Give Up Just Yet with Nick Connolly]]>Pastor Nick Connolly is joining us to chat about choosing persistence in a world of overwhelming resistance. With each wave of resistance in life, it can be so tempting
to simply give up.  If this is where you find yourself, take heart. Nick Connolly has also been there, and he wants to help others find the motivation and encouragement to keep going.  In this episode, we also discuss strengthening our faith during a struggle and spiritual warfare. This is an enlightening episode filled with practical wisdom. I hope you’ll listen in.

https://www.nickconnolly.co/
https://www.instagram.com/nconnolly/
https://www.nickconnolly.co/book


We would love to connect with you!!!
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]]>Buzzsprout-14625867Thu, 07 Mar 2024 11:00:00 GMT<p>Pastor Nick Connolly is joining us to chat about choosing persistence in a world of overwhelming resistance. With each wave of resistance in life, it can be so tempting <br />to simply give up.  If this is where you find yourself, take heart. Nick Connolly has also been there, and he wants to help others find the motivation and encouragement to keep going.  In this episode, we also discuss strengthening our faith during a struggle and spiritual warfare. This is an enlightening episode filled with practical wisdom. I hope you’ll listen in.<br /><br /><a href="https://www.nickconnolly.co/" rel="noopener noreferrer nofollow">https://www.nickconnolly.co/</a><br /><a href="https://www.instagram.com/nconnolly/" rel="noopener noreferrer nofollow">https://www.instagram.com/nconnolly/</a><br /><a href="https://www.nickconnolly.co/book" rel="noopener noreferrer nofollow">https://www.nickconnolly.co/book</a></p><p><br />We would love to connect with you!!!<br /><a href="https://www.instagram.com/lanastenner/" rel="noopener noreferrer nofollow">https://www.instagram.com/lanastenner/</a><br /><a href="https://www.tiktok.com/@lanastennerandgoatgang" rel="noopener noreferrer nofollow">https://www.tiktok.com/@lanastennerandgoatgang</a><br /><a href="https://lanastenner.com/newsletter/" rel="noopener noreferrer nofollow">https://lanastenner.com/newsletter/</a><br />Email us at info@lanastenner.com</p>no00:35:079177Episode 177: Don’t Give Up Just Yet with Nick Connollyfull<![CDATA[Episode 125 Predator Proofing your Chicken Coop & Life]]>In this episode we are chatting all about predator proofing your flock and chicken coop. There are so many positive and exciting aspects of raising chickens, however if you don’t deal with the predators, you will miss out on those delicious organic eggs. In this episode we will also briefly touch on the idea of predator proofing your life as well. To thank you for your support we have a freebie gift for you. It’s a mini course on how to get started raising chickens, from the breeds to supplies and more. The link is below for that freebie. Fall chick days are around the corner, so this is a wonderful episode to help get you ready. We hope you’ll listen in.


https://lanastenner.com/chicken-mini-course/


We would love to connect with you!!!
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]]>Buzzsprout-13251537Thu, 20 Jul 2023 10:00:00 GMT<p><b>In this episode we are chatting all about predator proofing your flock and chicken coop. There are so many positive and exciting aspects of raising chickens, however if you don’t deal with the predators, you will miss out on those delicious organic eggs. In this episode we will also briefly touch on the idea of predator proofing your life as well. To thank you for your support we have a freebie gift for you. It’s a mini course on how to get started raising chickens, from the breeds to supplies and more. The link is below for that freebie. Fall chick days are around the corner, so this is a wonderful episode to help get you ready. We hope you’ll listen in.</b></p><p><br /></p><p><a href="https://lanastenner.com/chicken-mini-course/" rel="noopener noreferrer nofollow"><b>https://lanastenner.com/chicken-mini-course/</b></a></p><p><br />We would love to connect with you!!!<br /><a href="https://www.instagram.com/lanastenner/" rel="noopener noreferrer nofollow">https://www.instagram.com/lanastenner/</a><br /><a href="https://www.tiktok.com/@lanastennerandgoatgang" rel="noopener noreferrer nofollow">https://www.tiktok.com/@lanastennerandgoatgang</a><br /><a href="https://lanastenner.com/newsletter/" rel="noopener noreferrer nofollow">https://lanastenner.com/newsletter/</a><br />Email us at info@lanastenner.com</p>no00:22:16125Episode 125 Predator Proofing your Chicken Coop & Lifefull<![CDATA[A Journey Through the Book of Psalms – Psalm 64-66]]>In this season we are taking a journey through the book of Psalms. Many of us can relate to David’s struggle and his crying out to God, wondering when he will rescue him from a difficult situation. If you are struggling or need nourishment for your soul, you can come back and relisten to this season at any time. While we are reading the word there will be no commentary, no-nonsense, and no ads, just the straight word of God. I hope this season blesses your soul. 


We would love to connect with you!!!
https://www.instagram.com/lanastenner/
https://www.tiktok.com/@lanastennerandgoatgang
https://lanastenner.com/newsletter/
Email us at info@lanastenner.com

]]>Buzzsprout-11555690Thu, 28 Oct 2021 09:00:00 GMT<p><b>In this season we are taking a journey through the book of Psalms. Many of us can relate to David’s struggle and his crying out to God, wondering when he will rescue him from a difficult situation. If you are struggling or need nourishment for your soul, you can come back and relisten to this season at any time. While we are reading the word there will be no commentary, no-nonsense, and no ads, just the straight word of God. I hope this season blesses your soul. </b></p><p><br />We would love to connect with you!!!<br /><a href="https://www.instagram.com/lanastenner/" rel="noopener noreferrer nofollow">https://www.instagram.com/lanastenner/</a><br /><a href="https://www.tiktok.com/@lanastennerandgoatgang" rel="noopener noreferrer nofollow">https://www.tiktok.com/@lanastennerandgoatgang</a><br /><a href="https://lanastenner.com/newsletter/" rel="noopener noreferrer nofollow">https://lanastenner.com/newsletter/</a><br />Email us at info@lanastenner.com</p>no00:06:30A Journey Through the Book of Psalms – Psalm 64-66full<![CDATA[A Journey Through the Book of Psalms – Psalm 49-50]]>In this season we are taking a journey through the book of Psalms. Many of us can relate to David’s struggle and his crying out to God, wondering when he will rescue him from a difficult situation. If you are struggling or need nourishment for your soul, you can come back and relisten to this season at any time. While we are reading the word there will be no commentary, no-nonsense, and no ads, just the straight word of God. I hope this season blesses your soul. 



We would love to connect with you!!!
https://www.instagram.com/lanastenner/
https://www.tiktok.com/@lanastennerandgoatgang
https://lanastenner.com/newsletter/
Email us at info@lanastenner.com

]]>Buzzsprout-11537755Sun, 24 Oct 2021 18:00:00 GMT<p><b>In this season we are taking a journey through the book of Psalms. Many of us can relate to David’s struggle and his crying out to God, wondering when he will rescue him from a difficult situation. If you are struggling or need nourishment for your soul, you can come back and relisten to this season at any time. While we are reading the word there will be no commentary, no-nonsense, and no ads, just the straight word of God. I hope this season blesses your soul. </b></p><p><br /></p><p><br />We would love to connect with you!!!<br /><a href="https://www.instagram.com/lanastenner/" rel="noopener noreferrer nofollow">https://www.instagram.com/lanastenner/</a><br /><a href="https://www.tiktok.com/@lanastennerandgoatgang" rel="noopener noreferrer nofollow">https://www.tiktok.com/@lanastennerandgoatgang</a><br /><a href="https://lanastenner.com/newsletter/" rel="noopener noreferrer nofollow">https://lanastenner.com/newsletter/</a><br />Email us at info@lanastenner.com</p>no00:05:59A Journey Through the Book of Psalms – Psalm 49-50full<![CDATA[Episode 54: Faith, Family, and Farm Life with Liz Marie Galvan]]>You will love this interview with author, entrepreneur, mama, and the Queen of Cozy, Liz Marie Galvan. Liz and I cover so much ground, and I know you will resonate with some of her journey. She shares about beekeeping, gardening, and farm animals, and how to embrace failure as a natural part of the process. Liz opens up about her faith journey as she and her husband walked through a difficult time and found joy on the other side. She also shares some very practical tips about finding balance with blogging, social media, and mom guilt. This is an episode you will not want to miss!

You can find Liz's books wherever books are sold, and on her website: https://www.lizmarieblog.com/  you can also connect with Liz on Instagram: instagram.com/lizmariegalvan/


We would love to connect with you!!!
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https://www.tiktok.com/@lanastennerandgoatgang
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Email us at info@lanastenner.com

]]>Buzzsprout-10051696Thu, 17 Feb 2022 20:00:00 GMT<p>You will love this interview with author, entrepreneur, mama, and the Queen of Cozy, Liz Marie Galvan. Liz and I cover so much ground, and I know you will resonate with some of her journey. She shares about beekeeping, gardening, and farm animals, and how to embrace failure as a natural part of the process. Liz opens up about her faith journey as she and her husband walked through a difficult time and found joy on the other side. She also shares some very practical tips about finding balance with blogging, social media, and mom guilt. This is an episode you will not want to miss!<br /><br />You can find Liz's books wherever books are sold, and on her website: <a href="https://www.lizmarieblog.com/" rel="noopener noreferrer nofollow">https://www.lizmarieblog.com/</a>  you can also connect with Liz on Instagram: <a href="https://www.instagram.com/lizmariegalvan/" rel="noopener noreferrer nofollow">instagram.com/lizmariegalvan/</a></p><p><br />We would love to connect with you!!!<br /><a href="https://www.instagram.com/lanastenner/" rel="noopener noreferrer nofollow">https://www.instagram.com/lanastenner/</a><br /><a href="https://www.tiktok.com/@lanastennerandgoatgang" rel="noopener noreferrer nofollow">https://www.tiktok.com/@lanastennerandgoatgang</a><br /><a href="https://lanastenner.com/newsletter/" rel="noopener noreferrer nofollow">https://lanastenner.com/newsletter/</a><br />Email us at info@lanastenner.com</p>no00:43:19Episode 54: Faith, Family, and Farm Life with Liz Marie Galvanfull<![CDATA[Episode 135: Generations of Faith and Understanding the Bible]]>Today we are chatting with my friends from the popular platform of Coffee and Bible Time. We are diving deep into generations of faith, understanding the Bible, and our relationship with God. You probably already know all about the viral Christian YouTube channel and podcast of Coffee and Bible Time, where people of all ages come together to learn, grow, and flourish in Christ. Sisters, Ashley and Taylor, and their Mentor Mama Ellen are passionate about sharing the truth of Jesus Christ and the Gospel message. I hope you’ll listen to our chat.

Website and social media links:

YouTube:  Coffee and Bible Time

Website:  https://www.coffeeandbibletime.com/

Podcast:  http://www.buzzsprout.com/793223

VLOG YouTube:  Coffee Girls

IG: @coffeeandbibletime



We would love to connect with you!!!
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]]>Buzzsprout-13416910Thu, 24 Aug 2023 10:00:00 GMT<p><b>Today we are chatting with my friends from the popular platform of Coffee and Bible Time. We are diving deep into generations of faith, understanding the Bible, and our relationship with God. You probably already know all about the viral Christian YouTube channel and podcast of Coffee and Bible Time, where people of all ages come together to learn, grow, and flourish in Christ. Sisters, Ashley and Taylor, and their Mentor Mama Ellen are passionate about sharing the truth of Jesus Christ and the Gospel message. I hope you’ll listen to our chat.</b></p><p><b>Website and social media links:</b></p><p><b>YouTube:  </b><a href="https://www.youtube.com/channel/UC1FOGqbXL9Uy2y6tjMzqNyA" rel="noopener noreferrer nofollow"><b>Coffee and Bible Time</b></a></p><p><b>Website:  </b><a href="https://www.coffeeandbibletime.com/" rel="noopener noreferrer nofollow"><b>https://www.coffeeandbibletime.com/</b></a></p><p><b>Podcast:  </b><a href="https://www.buzzsprout.com/793223" rel="noopener noreferrer nofollow"><b>http://www.buzzsprout.com/793223</b></a></p><p><b>VLOG YouTube:  </b><a href="https://www.youtube.com/@coffeegirls" rel="noopener noreferrer nofollow"><b>Coffee Girls</b></a></p><p><b>IG: </b><a href="https://www.instagram.com/coffeeandbibletime" rel="noopener noreferrer nofollow"><b>@coffeeandbibletime</b></a></p><p><br /></p><p><br />We would love to connect with you!!!<br /><a href="https://www.instagram.com/lanastenner/" rel="noopener noreferrer nofollow">https://www.instagram.com/lanastenner/</a><br /><a href="https://www.tiktok.com/@lanastennerandgoatgang" rel="noopener noreferrer nofollow">https://www.tiktok.com/@lanastennerandgoatgang</a><br /><a href="https://lanastenner.com/newsletter/" rel="noopener noreferrer nofollow">https://lanastenner.com/newsletter/</a><br />Email us at info@lanastenner.com</p>no00:43:16135Episode 135: Generations of Faith and Understanding the Biblefull<![CDATA[Episode 129: Preserving Farm Fresh Eggs]]>In this episode we are chatting all about farm fresh eggs and the difference between them and store bought. We will spend the majority of our time discussing how to preserve eggs on your own backyard farm. Just like your garden produce, egg laying is seasonal. There are times when we have an abundance of chicken eggs and want to preserve them for later use. We will cover the water glassing method, freezing, dehydrating and freeze drying.


Get Started Raising Chickens - Freebie


The Raising Chicken Course



We would love to connect with you!!!
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]]>Buzzsprout-13340270Thu, 03 Aug 2023 10:00:00 GMT<p><b>In this episode we are chatting all about farm fresh eggs and the difference between them and store bought. We will spend the majority of our time discussing how to preserve eggs on your own backyard farm. Just like your garden produce, egg laying is seasonal. There are times when we have an abundance of chicken eggs and want to preserve them for later use. We will cover the water glassing method, freezing, dehydrating and freeze drying.</b></p><p><br /></p><p><a href="https://lanastenner.com/chicken-mini-course/" rel="noopener noreferrer nofollow"><b>Get Started Raising Chickens - Freebie</b></a></p><p><br /></p><p><a href="https://noble-forest-413.myflodesk.com/" rel="noopener noreferrer nofollow"><b>The Raising Chicken Course</b></a></p><p><br /></p><p><br />We would love to connect with you!!!<br /><a href="https://www.instagram.com/lanastenner/" rel="noopener noreferrer nofollow">https://www.instagram.com/lanastenner/</a><br /><a href="https://www.tiktok.com/@lanastennerandgoatgang" rel="noopener noreferrer nofollow">https://www.tiktok.com/@lanastennerandgoatgang</a><br /><a href="https://lanastenner.com/newsletter/" rel="noopener noreferrer nofollow">https://lanastenner.com/newsletter/</a><br />Email us at info@lanastenner.com</p>no00:21:25129Episode 129: Preserving Farm Fresh Eggsfull<![CDATA[A Journey Through the Book of Psalms – Psalm 89]]>In this season we are taking a journey through the book of Psalms. Many of us can relate to David’s struggle and his crying out to God, wondering when he will rescue him from a difficult situation. If you are struggling or need nourishment for your soul, you can come back and relisten to this season at any time. While we are reading the word there will be no commentary, no-nonsense, and no ads, just the straight word of God. I hope this season blesses your soul. 


We would love to connect with you!!!
https://www.instagram.com/lanastenner/
https://www.tiktok.com/@lanastennerandgoatgang
https://lanastenner.com/newsletter/
Email us at info@lanastenner.com

]]>Buzzsprout-11555775Sun, 07 Nov 2021 09:00:00 GMT<p><b>In this season we are taking a journey through the book of Psalms. Many of us can relate to David’s struggle and his crying out to God, wondering when he will rescue him from a difficult situation. If you are struggling or need nourishment for your soul, you can come back and relisten to this season at any time. While we are reading the word there will be no commentary, no-nonsense, and no ads, just the straight word of God. I hope this season blesses your soul. </b></p><p><br />We would love to connect with you!!!<br /><a href="https://www.instagram.com/lanastenner/" rel="noopener noreferrer nofollow">https://www.instagram.com/lanastenner/</a><br /><a href="https://www.tiktok.com/@lanastennerandgoatgang" rel="noopener noreferrer nofollow">https://www.tiktok.com/@lanastennerandgoatgang</a><br /><a href="https://lanastenner.com/newsletter/" rel="noopener noreferrer nofollow">https://lanastenner.com/newsletter/</a><br />Email us at info@lanastenner.com</p>no00:07:06A Journey Through the Book of Psalms – Psalm 89full<![CDATA[Episode 170: Word Up - Weekly Wisdom from Matthew 1:18 - 2:12 Immanuel God With Us]]>Welcome to The Grace-Filled Grit’s Word Up. In addition to our regular programming, this is your brief Weekly Wisdom episode in the word of God. It’s your quick dose of truth to start your week out right. No ads, no-nonsense, no commentary – just the beautiful and powerful scripture right out of the Bible. I hope this nourishes your soul and you can share it with a friend who needs it. May you feel the love and peace of God this week—blessings to you friend.


We would love to connect with you!!!
https://www.instagram.com/lanastenner/
https://www.tiktok.com/@lanastennerandgoatgang
https://lanastenner.com/newsletter/
Email us at info@lanastenner.com

]]>Buzzsprout-14129140Tue, 26 Dec 2023 02:00:00 GMT<p>Welcome to The Grace-Filled Grit’s Word Up. In addition to our regular programming, this is your brief Weekly Wisdom episode in the word of God. It’s your quick dose of truth to start your week out right. No ads, no-nonsense, no commentary – just the beautiful and powerful scripture right out of the Bible. I hope this nourishes your soul and you can share it with a friend who needs it. May you feel the love and peace of God this week—blessings to you friend.</p><p><br />We would love to connect with you!!!<br /><a href="https://www.instagram.com/lanastenner/" rel="noopener noreferrer nofollow">https://www.instagram.com/lanastenner/</a><br /><a href="https://www.tiktok.com/@lanastennerandgoatgang" rel="noopener noreferrer nofollow">https://www.tiktok.com/@lanastennerandgoatgang</a><br /><a href="https://lanastenner.com/newsletter/" rel="noopener noreferrer nofollow">https://lanastenner.com/newsletter/</a><br />Email us at info@lanastenner.com</p>no00:04:21Episode 170: Word Up - Weekly Wisdom from Matthew 1:18 - 2:12 Immanuel God With Usfull<![CDATA[Episode 139: All Who Are Weary with Sarah Hauser]]>If you are worn out and weary or striving for rest, this episode is for you. My friend Sarah Hauser, author of All Who Are Weary, is joining us with some practical tips on finding rest and contentment, keeping our identity in Christ, and breaking free from comparison and perfectionism. We dive deep into these topics, and I hope you’ll join us for the chat.

Order All Who Are Weary

Follow on Instagram



We would love to connect with you!!!
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]]>Buzzsprout-13533275Thu, 07 Sep 2023 10:00:00 GMT<p><b>If you are worn out and weary or striving for rest, this episode is for you. My friend Sarah Hauser, author of All Who Are Weary, is joining us with some practical tips on finding rest and contentment, keeping our identity in Christ, and breaking free from comparison and perfectionism. We dive deep into these topics, and I hope you’ll join us for the chat.</b></p><p><a href="https://www.sarahjhauser.com/book" rel="noopener noreferrer nofollow"><b>Order All Who Are Weary</b></a></p><p><a href="https://www.instagram.com/sarah.j.hauser/" rel="noopener noreferrer nofollow"><b>Follow on Instagram</b></a></p><p><br /></p><p><br />We would love to connect with you!!!<br /><a href="https://www.instagram.com/lanastenner/" rel="noopener noreferrer nofollow">https://www.instagram.com/lanastenner/</a><br /><a href="https://www.tiktok.com/@lanastennerandgoatgang" rel="noopener noreferrer nofollow">https://www.tiktok.com/@lanastennerandgoatgang</a><br /><a href="https://lanastenner.com/newsletter/" rel="noopener noreferrer nofollow">https://lanastenner.com/newsletter/</a><br />Email us at info@lanastenner.com</p>no00:35:537139Episode 139: All Who Are Weary with Sarah Hauserfull<![CDATA[Episode 107: It's OK to be the Dumbest One in the Room]]>In today’s episode we are chatting all about continuing to learn, raising the bar in all areas of life, and getting over the pride and perfection of knowing it all. Here at the Grace-filled homestead we are of the belief that we need to get out of our comfort zones and make it a point to be the dumbest person in the room at least once a month. This concept applies to learning about homesteading and the backyard farm, it applies to your faith and Bible studies and it also applies to parenting, marriage and your family. It’s a shift in perspective that can change your life. I hope you’ll join us and listen in.


We would love to connect with you!!!
https://www.instagram.com/lanastenner/
https://www.tiktok.com/@lanastennerandgoatgang
https://lanastenner.com/newsletter/
Email us at info@lanastenner.com

]]>Buzzsprout-12864445Thu, 18 May 2023 10:00:00 GMT<p><b>In today’s episode we are chatting all about continuing to learn, raising the bar in all areas of life, and getting over the pride and perfection of knowing it all. Here at the Grace-filled homestead we are of the belief that we need to get out of our comfort zones and make it a point to be the dumbest person in the room at least once a month. This concept applies to learning about homesteading and the backyard farm, it applies to your faith and Bible studies and it also applies to parenting, marriage and your family. It’s a shift in perspective that can change your life. I hope you’ll join us and listen in.</b></p><p><br />We would love to connect with you!!!<br /><a href="https://www.instagram.com/lanastenner/" rel="noopener noreferrer nofollow">https://www.instagram.com/lanastenner/</a><br /><a href="https://www.tiktok.com/@lanastennerandgoatgang" rel="noopener noreferrer nofollow">https://www.tiktok.com/@lanastennerandgoatgang</a><br /><a href="https://lanastenner.com/newsletter/" rel="noopener noreferrer nofollow">https://lanastenner.com/newsletter/</a><br />Email us at info@lanastenner.com</p>no00:16:11107Episode 107: It's OK to be the Dumbest One in the Roomfull<![CDATA[Episode 169: Finding God’s Goodness Amidst the Struggle with Tera Bradham DeNeui]]>My friend, Tera Bradham DeNeui is joining us today to talk about God’s goodness surrounding hard times and physical suffering. Tera is a Bible teacher, host of the Heal Podcast, founder of The Heal Ministry and author of books Swimming for Freedom and Through the Fog. Whether she is sharing her faith in a prison or a church, Tera uses God’s truth to both comfort others in their own pain and encourage them to fight for the abundant life that Jesus has in store for them. I hope you’ll listen in to our chat.


About our Guest: 

https://www.terabradham.com/

https://www.thehealministry.com/

Instagram: @terabradham

Facebook: https://www.facebook.com/terabradhamauthor

Swimming for Freedom: amzn.com/dp/1424558921/  

Through the Fog: amzn.com/dp/B0CM2MWM19/ 


We would love to connect with you!!!
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]]>Buzzsprout-14167779Thu, 21 Dec 2023 11:00:00 GMT<p><b>My friend, Tera Bradham DeNeui is joining us today to talk about God’s goodness surrounding hard times and physical suffering. Tera is a Bible teacher, host of the Heal Podcast, founder of The Heal Ministry and author of books Swimming for Freedom and Through the Fog. Whether she is sharing her faith in a prison or a church, Tera uses God’s truth to both comfort others in their own pain and encourage them to fight for the abundant life that Jesus has in store for them. I hope you’ll listen in to our chat.</b></p><p><br /></p><p>About our Guest: </p><p><b>https://www.terabradham.com/</b></p><p><b>https://www.thehealministry.com/</b></p><p><b>Instagram: @terabradham</b></p><p><b>Facebook: https://www.facebook.com/terabradhamauthor</b></p><p><b>Swimming for Freedom: amzn.com/dp/1424558921/  </b></p><p><b>Through the Fog: amzn.com/dp/B0CM2MWM19/ </b></p><p><br />We would love to connect with you!!!<br /><a href="https://www.instagram.com/lanastenner/" rel="noopener noreferrer nofollow">https://www.instagram.com/lanastenner/</a><br /><a href="https://www.tiktok.com/@lanastennerandgoatgang" rel="noopener noreferrer nofollow">https://www.tiktok.com/@lanastennerandgoatgang</a><br /><a href="https://lanastenner.com/newsletter/" rel="noopener noreferrer nofollow">https://lanastenner.com/newsletter/</a><br />Email us at info@lanastenner.com</p>no00:41:54169Episode 169: Finding God’s Goodness Amidst the Struggle with Tera Bradham DeNeuifull<![CDATA[Episode 179: Jesus the Party Crasher - Talking Politics with Josh Butler]]>Have you noticed a deeper level of political division in your community or church? If so, you’re not alone. Today we chat with Joshua Butler about faith and politics. We take a look at how Jesus disrupts politics as usual and redeems our partisan divide. We discuss being bold in our convictions, and involved in politics while staying Christ-centered. This episode is packed with practical tips to help us through the upcoming political season. 



Website: joshuaryanbutler.com

Instagram: @joshuabutlerpdx

Facebook: Joshua Ryan Butler

Book: https://joshuaryanbutler.com/books/



We would love to connect with you!!!
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]]>Buzzsprout-14654185Thu, 04 Apr 2024 10:00:00 GMT<p><b>Have you noticed a deeper level of political division in your community or church? If so, you’re not alone. Today we chat with Joshua Butler about faith and politics. We take a look at how Jesus disrupts politics as usual and redeems our partisan divide. We discuss being bold in our convictions, and involved in politics while staying Christ-centered. This episode is packed with practical tips to help us through the upcoming political season. </b></p><p><b><br /></b><br /></p><p><b>Website: joshuaryanbutler.com</b></p><p><b>Instagram: @joshuabutlerpdx</b></p><p><b>Facebook: Joshua Ryan Butler</b></p><p><b>Book: https://joshuaryanbutler.com/books/</b></p><p><br /></p><p><br />We would love to connect with you!!!<br /><a href="https://www.instagram.com/lanastenner/" rel="noopener noreferrer nofollow">https://www.instagram.com/lanastenner/</a><br /><a href="https://www.tiktok.com/@lanastennerandgoatgang" rel="noopener noreferrer nofollow">https://www.tiktok.com/@lanastennerandgoatgang</a><br /><a href="https://lanastenner.com/newsletter/" rel="noopener noreferrer nofollow">https://lanastenner.com/newsletter/</a><br />Email us at info@lanastenner.com</p>no00:43:299178Episode 179: Jesus the Party Crasher - Talking Politics with Josh Butlerfull<![CDATA[Episode 178: Beautiful Blooms and Flower Gardening with Master Gardener Stacy Ling]]>In this episode, we are talking all about flower gardens with my good friend Stacy Ling. Stacy is a master gardener, and she has one of the most beautiful gardens in the world. She is the genius behind the Bricks’n Bloom online platform. Today we will cover topics such as getting started with easy-to-grow flowers, garden design, and some of her favorite blooms. I hope you will listen in. 


Blog - https://stacyling.com

Book - https://urlgeni.us/amzn/stacylingbook

Instagram - https://urlgeni.us/instagram/bricksnblooms

Pinterest - https://urlgeni.us/pinterest/bricksnblooms

Facebook - https://urlgeni.us/facebook/bricksnblooms

TikTok - https://urlgeni.us/tiktok/bricksnblooms



We would love to connect with you!!!
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]]>Buzzsprout-14733431Thu, 21 Mar 2024 10:00:00 GMT<p><b>In this episode, we are talking all about flower gardens with my good friend Stacy Ling. Stacy is a master gardener, and she has one of the most beautiful gardens in the world. She is the genius behind the Bricks’n Bloom online platform. Today we will cover topics such as getting started with easy-to-grow flowers, garden design, and some of her favorite blooms. I hope you will listen in. </b></p><p><br /></p><p><b>Blog - </b><a href="https://stacyling.com" rel="noopener noreferrer nofollow"><b>https://stacyling.com</b></a></p><p><b>Book - </b><a href="https://urlgeni.us/amzn/stacylingbook" rel="noopener noreferrer nofollow"><b>https://urlgeni.us/amzn/stacylingbook</b></a></p><p><b>Instagram - </b><a href="https://urlgeni.us/instagram/bricksnblooms" rel="noopener noreferrer nofollow"><b>https://urlgeni.us/instagram/bricksnblooms</b></a></p><p><b>Pinterest - </b><a href="https://urlgeni.us/pinterest/bricksnblooms" rel="noopener noreferrer nofollow"><b>https://urlgeni.us/pinterest/bricksnblooms</b></a></p><p><b>Facebook - </b><a href="https://urlgeni.us/facebook/bricksnblooms" rel="noopener noreferrer nofollow"><b>https://urlgeni.us/facebook/bricksnblooms</b></a></p><p><b>TikTok - </b><a href="https://urlgeni.us/tiktok/bricksnblooms" rel="noopener noreferrer nofollow"><b>https://urlgeni.us/tiktok/bricksnblooms</b></a></p><p><br /></p><p><br />We would love to connect with you!!!<br /><a href="https://www.instagram.com/lanastenner/" rel="noopener noreferrer nofollow">https://www.instagram.com/lanastenner/</a><br /><a href="https://www.tiktok.com/@lanastennerandgoatgang" rel="noopener noreferrer nofollow">https://www.tiktok.com/@lanastennerandgoatgang</a><br /><a href="https://lanastenner.com/newsletter/" rel="noopener noreferrer nofollow">https://lanastenner.com/newsletter/</a><br />Email us at info@lanastenner.com</p>no00:28:429178Episode 178: Beautiful Blooms and Flower Gardening with Master Gardener Stacy Lingfull<![CDATA[Episode 136: Word Up – Weekly Wisdom from Romans 1]]>Welcome to The Grace-Filled Grit’s Word Up. In addition to our regular programming, this is your brief Weekly Wisdom episode in the word of God. It’s your quick dose of truth to start your week out right. No ads, no-nonsense, no commentary – just the beautiful and powerful scripture right out of the Bible. I hope this nourishes your soul and you can share it with a friend who needs it. May you feel the love and peace of God this week—blessings to you friend.


We would love to connect with you!!!
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]]>Buzzsprout-13483143Tue, 29 Aug 2023 01:00:00 GMT<p><b>Welcome to The Grace-Filled Grit’s Word Up. In addition to our regular programming, this is your brief Weekly Wisdom episode in the word of God. It’s your quick dose of truth to start your week out right. No ads, no-nonsense, no commentary – just the beautiful and powerful scripture right out of the Bible. I hope this nourishes your soul and you can share it with a friend who needs it. May you feel the love and peace of God this week—blessings to you friend.</b></p><p><br />We would love to connect with you!!!<br /><a href="https://www.instagram.com/lanastenner/" rel="noopener noreferrer nofollow">https://www.instagram.com/lanastenner/</a><br /><a href="https://www.tiktok.com/@lanastennerandgoatgang" rel="noopener noreferrer nofollow">https://www.tiktok.com/@lanastennerandgoatgang</a><br /><a href="https://lanastenner.com/newsletter/" rel="noopener noreferrer nofollow">https://lanastenner.com/newsletter/</a><br />Email us at info@lanastenner.com</p>no00:05:527136Episode 136: Word Up – Weekly Wisdom from Romans 1full<![CDATA[Episode 176: From Scotland with Wisdom: Joy Clarkson and the Art of Nurturing Life]]>Welcome to From Scotland with Wisdom, where we embark on a captivating journey with the insightful Joy Clarkson, from the enchanting landscapes of Scotland. In this episode, we delve into her latest book, "You Are a Tree" as Joy generously shares her profound perspectives on metaphors and the art of nurturing life, thought, and prayer. Joy is an author and host of the popular podcast, Speaking with Joy. Joy completed her PhD in theology at the University of St Andrews, where she researched how art can be a resource of hope and consolation. I hope you will join us today as she shares her insight. 


https://www.instagram.com/joynessthebrave

https://twitter.com/joynessthebrave

https://www.facebook.com/p/Joy-Clarkson-100063508753020/

https://joyclarkson.substack.com/

https://open.spotify.com/show/6wMjdC6a4zh7tLEn6J78dk?si=e12096091ae9462a

https://www.amazon.com/You-Are-Tree-Metaphors-Nourish/dp/0764238256/




We would love to connect with you!!!
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]]>Buzzsprout-14550337Thu, 22 Feb 2024 20:00:00 GMT<p>Welcome to From Scotland with Wisdom, where we embark on a captivating journey with the insightful Joy Clarkson, from the enchanting landscapes of Scotland. In this episode, we delve into her latest book, "You Are a Tree" as Joy generously shares her profound perspectives on metaphors and the art of nurturing life, thought, and prayer. Joy is an author and host of the popular podcast, Speaking with Joy. Joy completed her PhD in theology at the University of St Andrews, where she researched how art can be a resource of hope and consolation. I hope you will join us today as she shares her insight. </p><p><br /></p><p><a href="https://www.instagram.com/joynessthebrave" rel="noopener noreferrer nofollow">https://www.instagram.com/joynessthebrave</a></p><p><a href="https://twitter.com/joynessthebrave" rel="noopener noreferrer nofollow">https://twitter.com/joynessthebrave</a></p><p><a href="https://www.facebook.com/p/Joy-Clarkson-100063508753020/" rel="noopener noreferrer nofollow">https://www.facebook.com/p/Joy-Clarkson-100063508753020/</a></p><p><a href="https://joyclarkson.substack.com/" rel="noopener noreferrer nofollow">https://joyclarkson.substack.com/</a></p><p><a href="https://open.spotify.com/show/6wMjdC6a4zh7tLEn6J78dk?si=e12096091ae9462a" rel="noopener noreferrer nofollow">https://open.spotify.com/show/6wMjdC6a4zh7tLEn6J78dk?si=e12096091ae9462a</a></p><p><a href="https://www.amazon.com/You-Are-Tree-Metaphors-Nourish/dp/0764238256/" rel="noopener noreferrer nofollow">https://www.amazon.com/You-Are-Tree-Metaphors-Nourish/dp/0764238256/</a></p><p><br /></p><p><br /></p><p><br />We would love to connect with you!!!<br /><a href="https://www.instagram.com/lanastenner/" rel="noopener noreferrer nofollow">https://www.instagram.com/lanastenner/</a><br /><a href="https://www.tiktok.com/@lanastennerandgoatgang" rel="noopener noreferrer nofollow">https://www.tiktok.com/@lanastennerandgoatgang</a><br /><a href="https://lanastenner.com/newsletter/" rel="noopener noreferrer nofollow">https://lanastenner.com/newsletter/</a><br />Email us at info@lanastenner.com</p>no00:40:119176Episode 176: From Scotland with Wisdom: Joy Clarkson and the Art of Nurturing Lifefull<![CDATA[Episode 133: Back to School Tips for Peaceful Mornings with Kids]]>It’s back to school season, and in this episode we are sharing some tips for peaceful mornings with your kids. It is possible for your family to have a joyful school morning. We will chat about building their identity in Christ, morning routines, technology in their bedrooms, blessing your child every day and much more. Whether you are sending your kiddos off to public school or homeschooling, this episode is for you. 


We would love to connect with you!!!
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]]>Buzzsprout-13416847Thu, 17 Aug 2023 10:00:00 GMT<p><b>It’s back to school season, and in this episode we are sharing some tips for peaceful mornings with your kids. It is possible for your family to have a joyful school morning. We will chat about building their identity in Christ, morning routines, technology in their bedrooms, blessing your child every day and much more. Whether you are sending your kiddos off to public school or homeschooling, this episode is for you. </b></p><p><br />We would love to connect with you!!!<br /><a href="https://www.instagram.com/lanastenner/" rel="noopener noreferrer nofollow">https://www.instagram.com/lanastenner/</a><br /><a href="https://www.tiktok.com/@lanastennerandgoatgang" rel="noopener noreferrer nofollow">https://www.tiktok.com/@lanastennerandgoatgang</a><br /><a href="https://lanastenner.com/newsletter/" rel="noopener noreferrer nofollow">https://lanastenner.com/newsletter/</a><br />Email us at info@lanastenner.com</p>no00:19:05133Episode 133: Back to School Tips for Peaceful Mornings with Kidsfull<![CDATA[Episode 77: Let’s Stop Following the Crowd and Be an Original]]>In this episode, we are discussing how to live with purpose and intention. We want a unique and original life, but how do we get there? We will touch on some controversial topics such as the college degree system, spending habits, name brands, how we are spending out time, raising children, and all the things. We will also close out with a few tips on how to be the original that God made you to be. 


We would love to connect with you!!!
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]]>Buzzsprout-12164535Wed, 01 Feb 2023 18:00:00 GMT<p><b>In this episode, we are discussing how to live with purpose and intention. We want a unique and original life, but how do we get there? We will touch on some controversial topics such as the college degree system, spending habits, name brands, how we are spending out time, raising children, and all the things. We will also close out with a few tips on how to be the original that God made you to be. </b></p><p><br />We would love to connect with you!!!<br /><a href="https://www.instagram.com/lanastenner/" rel="noopener noreferrer nofollow">https://www.instagram.com/lanastenner/</a><br /><a href="https://www.tiktok.com/@lanastennerandgoatgang" rel="noopener noreferrer nofollow">https://www.tiktok.com/@lanastennerandgoatgang</a><br /><a href="https://lanastenner.com/newsletter/" rel="noopener noreferrer nofollow">https://lanastenner.com/newsletter/</a><br />Email us at info@lanastenner.com</p>no00:15:4077Episode 77: Let’s Stop Following the Crowd and Be an Originalfull<![CDATA[Episode 105: Sustainable Homesteading and Permaculture with Angela Ferraro-Fanning]]>Our friend, Angela Ferraro-Fanning is a permaculture homesteader on a six-acre historic farm filled with horses, bees, birds, fruit trees, veggies and much more. In this episode we ask her what the heck is permaculture and food forest gardening. We also chat about beekeeping, first steps for new gardeners, and how she balances all the joy and work involved in homesteading. Angela is full of knowledge, so I hope you’ll join us for this chat.


AxeAndRootHomestead.com

Instagram and TikTok: @AxeAndRootHomestead

YouTube: AxeAndRootHomestead

Buy The Sustainable Homestead Book: https://amzn.to/3NlBxER


We would love to connect with you!!!
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]]>Buzzsprout-12783055Thu, 11 May 2023 10:00:00 GMT<p><b>Our friend, Angela Ferraro-Fanning is a permaculture homesteader on a six-acre historic farm filled with horses, bees, birds, fruit trees, veggies and much more. In this episode we ask her what the heck is permaculture and food forest gardening. We also chat about beekeeping, first steps for new gardeners, and how she balances all the joy and work involved in homesteading. Angela is full of knowledge, so I hope you’ll join us for this chat.</b></p><p><br /></p><p><a href="http://www.AxeAndRootHomestead.com" rel="noopener noreferrer nofollow"><b>AxeAndRootHomestead.com</b></a></p><p><b>Instagram and TikTok: @AxeAndRootHomestead</b></p><p><b>YouTube: AxeAndRootHomestead</b></p><p><b>Buy The Sustainable Homestead Book: </b><a href="https://amzn.to/3NlBxER" rel="noopener noreferrer nofollow"><b>https://amzn.to/3NlBxER</b></a></p><p><br />We would love to connect with you!!!<br /><a href="https://www.instagram.com/lanastenner/" rel="noopener noreferrer nofollow">https://www.instagram.com/lanastenner/</a><br /><a href="https://www.tiktok.com/@lanastennerandgoatgang" rel="noopener noreferrer nofollow">https://www.tiktok.com/@lanastennerandgoatgang</a><br /><a href="https://lanastenner.com/newsletter/" rel="noopener noreferrer nofollow">https://lanastenner.com/newsletter/</a><br />Email us at info@lanastenner.com</p>no00:42:10105Episode 105: Sustainable Homesteading and Permaculture with Angela Ferraro-Fanningfull<![CDATA[A Journey Through the Book of Psalms – Psalm 83-85]]>In this season we are taking a journey through the book of Psalms. Many of us can relate to David’s struggle and his crying out to God, wondering when he will rescue him from a difficult situation. If you are struggling or need nourishment for your soul, you can come back and relisten to this season at any time. While we are reading the word there will be no commentary, no-nonsense, and no ads, just the straight word of God. I hope this season blesses your soul. 


We would love to connect with you!!!
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]]>Buzzsprout-11555757Fri, 05 Nov 2021 09:00:00 GMT<p><b>In this season we are taking a journey through the book of Psalms. Many of us can relate to David’s struggle and his crying out to God, wondering when he will rescue him from a difficult situation. If you are struggling or need nourishment for your soul, you can come back and relisten to this season at any time. While we are reading the word there will be no commentary, no-nonsense, and no ads, just the straight word of God. I hope this season blesses your soul. </b></p><p><br />We would love to connect with you!!!<br /><a href="https://www.instagram.com/lanastenner/" rel="noopener noreferrer nofollow">https://www.instagram.com/lanastenner/</a><br /><a href="https://www.tiktok.com/@lanastennerandgoatgang" rel="noopener noreferrer nofollow">https://www.tiktok.com/@lanastennerandgoatgang</a><br /><a href="https://lanastenner.com/newsletter/" rel="noopener noreferrer nofollow">https://lanastenner.com/newsletter/</a><br />Email us at info@lanastenner.com</p>no00:05:52A Journey Through the Book of Psalms – Psalm 83-85full<![CDATA[A Journey Through the Book of Psalms – Psalm 132-135]]>In this season we are taking a journey through the book of Psalms. Many of us can relate to David’s struggle and his crying out to God, wondering when he will rescue him from a difficult situation. If you are struggling or need nourishment for your soul, you can come back and relisten to this season at any time. While we are reading the word there will be no commentary, no nonsense, and no ads, just the straight word of God. I hope this season blesses your soul. 


We would love to connect with you!!!
https://www.instagram.com/lanastenner/
https://www.tiktok.com/@lanastennerandgoatgang
https://lanastenner.com/newsletter/
Email us at info@lanastenner.com

]]>Buzzsprout-11648343Sun, 21 Nov 2021 18:00:00 GMT<p><b>In this season we are taking a journey through the book of Psalms. Many of us can relate to David’s struggle and his crying out to God, wondering when he will rescue him from a difficult situation. If you are struggling or need nourishment for your soul, you can come back and relisten to this season at any time. While we are reading the word there will be no commentary, no nonsense, and no ads, just the straight word of God. I hope this season blesses your soul. </b></p><p><br />We would love to connect with you!!!<br /><a href="https://www.instagram.com/lanastenner/" rel="noopener noreferrer nofollow">https://www.instagram.com/lanastenner/</a><br /><a href="https://www.tiktok.com/@lanastennerandgoatgang" rel="noopener noreferrer nofollow">https://www.tiktok.com/@lanastennerandgoatgang</a><br /><a href="https://lanastenner.com/newsletter/" rel="noopener noreferrer nofollow">https://lanastenner.com/newsletter/</a><br />Email us at info@lanastenner.com</p>no00:06:04A Journey Through the Book of Psalms – Psalm 132-135full<![CDATA[Episode 160: Word Up - Weekly Wisdom from Romans 13]]>Welcome to The Grace-Filled Grit’s Word Up. In addition to our regular programming, this is your brief Weekly Wisdom episode in the word of God. It’s your quick dose of truth to start your week out right. No ads, no nonsense, no commentary – just the beautiful and powerful scripture right out of the Bible. I hope this nourishes your soul and you can share it with a friend who needs it. May you feel the love and peace of God this week—blessings to you friend.


We would love to connect with you!!!
https://www.instagram.com/lanastenner/
https://www.tiktok.com/@lanastennerandgoatgang
https://lanastenner.com/newsletter/
Email us at info@lanastenner.com

]]>Buzzsprout-13971240Tue, 21 Nov 2023 02:00:00 GMT<p><b>Welcome to The Grace-Filled Grit’s Word Up. In addition to our regular programming, this is your brief Weekly Wisdom episode in the word of God. It’s your quick dose of truth to start your week out right. No ads, no nonsense, no commentary – just the beautiful and powerful scripture right out of the Bible. I hope this nourishes your soul and you can share it with a friend who needs it. May you feel the love and peace of God this week—blessings to you friend.</b></p><p><br />We would love to connect with you!!!<br /><a href="https://www.instagram.com/lanastenner/" rel="noopener noreferrer nofollow">https://www.instagram.com/lanastenner/</a><br /><a href="https://www.tiktok.com/@lanastennerandgoatgang" rel="noopener noreferrer nofollow">https://www.tiktok.com/@lanastennerandgoatgang</a><br /><a href="https://lanastenner.com/newsletter/" rel="noopener noreferrer nofollow">https://lanastenner.com/newsletter/</a><br />Email us at info@lanastenner.com</p>no00:03:27160Episode 160: Word Up - Weekly Wisdom from Romans 13full<![CDATA[Episode 88: Word Up – Weekly Wisdom from Proverbs 8]]>Welcome to The Grace-Filled Grit’s Word Up. In addition to our regular programming, this is your brief Weekly Wisdom episode in the word of God. It’s your quick dose of truth to start your week out right. No ads, no nonsense, no commentary – just the beautiful and powerful scripture right out of the Bible. I hope this nourishes your soul and you can share it with a friend who needs it. May you feel the love and peace of God this week—blessings to you friend.


We would love to connect with you!!!
https://www.instagram.com/lanastenner/
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https://lanastenner.com/newsletter/
Email us at info@lanastenner.com

]]>Buzzsprout-12311882Tue, 14 Mar 2023 01:00:00 GMT<p><b>Welcome to The Grace-Filled Grit’s Word Up. In addition to our regular programming, this is your brief Weekly Wisdom episode in the word of God. It’s your quick dose of truth to start your week out right. No ads, no nonsense, no commentary – just the beautiful and powerful scripture right out of the Bible. I hope this nourishes your soul and you can share it with a friend who needs it. May you feel the love and peace of God this week—blessings to you friend.</b></p><p><br />We would love to connect with you!!!<br /><a href="https://www.instagram.com/lanastenner/" rel="noopener noreferrer nofollow">https://www.instagram.com/lanastenner/</a><br /><a href="https://www.tiktok.com/@lanastennerandgoatgang" rel="noopener noreferrer nofollow">https://www.tiktok.com/@lanastennerandgoatgang</a><br /><a href="https://lanastenner.com/newsletter/" rel="noopener noreferrer nofollow">https://lanastenner.com/newsletter/</a><br />Email us at info@lanastenner.com</p>no00:04:4888Episode 88: Word Up – Weekly Wisdom from Proverbs 8full<![CDATA[A Journey Through the Book of Psalms – Psalm 119 v113-176]]>In this season we are taking a journey through the book of Psalms. Many of us can relate to David’s struggle and his crying out to God, wondering when he will rescue him from a difficult situation. If you are struggling or need nourishment for your soul, you can come back and relisten to this season at any time. While we are reading the word there will be no commentary, no nonsense, and no ads, just the straight word of God. I hope this season blesses your soul. 


We would love to connect with you!!!
https://www.instagram.com/lanastenner/
https://www.tiktok.com/@lanastennerandgoatgang
https://lanastenner.com/newsletter/
Email us at info@lanastenner.com

]]>Buzzsprout-11648182Thu, 18 Nov 2021 18:00:00 GMT<p><b>In this season we are taking a journey through the book of Psalms. Many of us can relate to David’s struggle and his crying out to God, wondering when he will rescue him from a difficult situation. If you are struggling or need nourishment for your soul, you can come back and relisten to this season at any time. While we are reading the word there will be no commentary, no nonsense, and no ads, just the straight word of God. I hope this season blesses your soul. </b></p><p><br />We would love to connect with you!!!<br /><a href="https://www.instagram.com/lanastenner/" rel="noopener noreferrer nofollow">https://www.instagram.com/lanastenner/</a><br /><a href="https://www.tiktok.com/@lanastennerandgoatgang" rel="noopener noreferrer nofollow">https://www.tiktok.com/@lanastennerandgoatgang</a><br /><a href="https://lanastenner.com/newsletter/" rel="noopener noreferrer nofollow">https://lanastenner.com/newsletter/</a><br />Email us at info@lanastenner.com</p>no00:07:45A Journey Through the Book of Psalms – Psalm 119 v113-176full<![CDATA[A Journey Through the Book of Psalms – Psalm 119 v1-48]]>In this season we are taking a journey through the book of Psalms. Many of us can relate to David’s struggle and his crying out to God, wondering when he will rescue him from a difficult situation. If you are struggling or need nourishment for your soul, you can come back and relisten to this season at any time. While we are reading the word there will be no commentary, no nonsense, and no ads, just the straight word of God. I hope this season blesses your soul. 


We would love to connect with you!!!
https://www.instagram.com/lanastenner/
https://www.tiktok.com/@lanastennerandgoatgang
https://lanastenner.com/newsletter/
Email us at info@lanastenner.com

]]>Buzzsprout-11648053Tue, 16 Nov 2021 17:00:00 GMT<p><b>In this season we are taking a journey through the book of Psalms. Many of us can relate to David’s struggle and his crying out to God, wondering when he will rescue him from a difficult situation. If you are struggling or need nourishment for your soul, you can come back and relisten to this season at any time. While we are reading the word there will be no commentary, no nonsense, and no ads, just the straight word of God. I hope this season blesses your soul. </b></p><p><br />We would love to connect with you!!!<br /><a href="https://www.instagram.com/lanastenner/" rel="noopener noreferrer nofollow">https://www.instagram.com/lanastenner/</a><br /><a href="https://www.tiktok.com/@lanastennerandgoatgang" rel="noopener noreferrer nofollow">https://www.tiktok.com/@lanastennerandgoatgang</a><br /><a href="https://lanastenner.com/newsletter/" rel="noopener noreferrer nofollow">https://lanastenner.com/newsletter/</a><br />Email us at info@lanastenner.com</p>no00:05:27A Journey Through the Book of Psalms – Psalm 119 v1-48full<![CDATA[Episode 142: Word Up – Weekly Wisdom from Romans 4]]>Welcome to The Grace-Filled Grit’s Word Up. In addition to our regular programming, this is your brief Weekly Wisdom episode in the word of God. It’s your quick dose of truth to start your week out right. No ads, no-nonsense, no commentary – just the beautiful and powerful scripture right out of the Bible. I hope this nourishes your soul and you can share it with a friend who needs it. May you feel the love and peace of God this week—blessings to you friend.


We would love to connect with you!!!
https://www.instagram.com/lanastenner/
https://www.tiktok.com/@lanastennerandgoatgang
https://lanastenner.com/newsletter/
Email us at info@lanastenner.com

]]>Buzzsprout-13483243Tue, 19 Sep 2023 01:00:00 GMT<p><b>Welcome to The Grace-Filled Grit’s Word Up. In addition to our regular programming, this is your brief Weekly Wisdom episode in the word of God. It’s your quick dose of truth to start your week out right. No ads, no-nonsense, no commentary – just the beautiful and powerful scripture right out of the Bible. I hope this nourishes your soul and you can share it with a friend who needs it. May you feel the love and peace of God this week—blessings to you friend.</b></p><p><br />We would love to connect with you!!!<br /><a href="https://www.instagram.com/lanastenner/" rel="noopener noreferrer nofollow">https://www.instagram.com/lanastenner/</a><br /><a href="https://www.tiktok.com/@lanastennerandgoatgang" rel="noopener noreferrer nofollow">https://www.tiktok.com/@lanastennerandgoatgang</a><br /><a href="https://lanastenner.com/newsletter/" rel="noopener noreferrer nofollow">https://lanastenner.com/newsletter/</a><br />Email us at info@lanastenner.com</p>no00:04:417142Episode 142: Word Up – Weekly Wisdom from Romans 4full<![CDATA[Episode 122: Word Up – Weekly Wisdom from Proverbs 25]]>Welcome to The Grace-Filled Grit’s Word Up. In addition to our regular programming, this is your brief Weekly Wisdom episode in the word of God. It’s your quick dose of truth to start your week out right. No ads, no nonsense, no commentary – just the beautiful and powerful scripture right out of the Bible. I hope this nourishes your soul and you can share it with a friend who needs it. May you feel the love and peace of God this week—blessings to you friend.


We would love to connect with you!!!
https://www.instagram.com/lanastenner/
https://www.tiktok.com/@lanastennerandgoatgang
https://lanastenner.com/newsletter/
Email us at info@lanastenner.com

]]>Buzzsprout-13195289Tue, 11 Jul 2023 01:00:00 GMT<p><b>Welcome to The Grace-Filled Grit’s Word Up. In addition to our regular programming, this is your brief Weekly Wisdom episode in the word of God. It’s your quick dose of truth to start your week out right. No ads, no nonsense, no commentary – just the beautiful and powerful scripture right out of the Bible. I hope this nourishes your soul and you can share it with a friend who needs it. May you feel the love and peace of God this week—blessings to you friend.</b></p><p><br />We would love to connect with you!!!<br /><a href="https://www.instagram.com/lanastenner/" rel="noopener noreferrer nofollow">https://www.instagram.com/lanastenner/</a><br /><a href="https://www.tiktok.com/@lanastennerandgoatgang" rel="noopener noreferrer nofollow">https://www.tiktok.com/@lanastennerandgoatgang</a><br /><a href="https://lanastenner.com/newsletter/" rel="noopener noreferrer nofollow">https://lanastenner.com/newsletter/</a><br />Email us at info@lanastenner.com</p>no00:04:12122Episode 122: Word Up – Weekly Wisdom from Proverbs 25full<![CDATA[Episode 55: Slow Growth in an Overachieving World with Mary Marantz]]>Best-selling author, speaker, and podcaster Mary Marantz tells her story of growing up in a trailer in the mountains of West Virginia, graduating from Yale Law School, and becoming an entrepreneur and author.  Mary shares her journey of learning to stop performing and striving for perfection, as she shifts the narrative to grace, freedom, and finding purpose as a child of God. If you are feeling the pressures of always being  "on" and continually striving to conquer the next achievement, this is a message you don't want to miss.

Mary's latest book is available on preorder for the April 5th release. We can't wait to get our hands on Slow Growth Equals Strong Roots.
https://www.amazon.com/Slow-Growth-Equals-Strong-Roots/
What's your achiever type quiz: Click Here
Check out Mary's best selling debut memoir, Dirt on her website: https://marymarantz.com/
Follow Mary on Instagram: https://www.instagram.com/marymarantz/



We would love to connect with you!!!
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]]>Buzzsprout-10219001Thu, 10 Mar 2022 17:00:00 GMT<p>Best-selling author, speaker, and podcaster Mary Marantz tells her story of growing up in a trailer in the mountains of West Virginia, graduating from Yale Law School, and becoming an entrepreneur and author.  Mary shares her journey of learning to stop performing and striving for perfection, as she shifts the narrative to grace, freedom, and finding purpose as a child of God. If you are feeling the pressures of always being  "on" and continually striving to conquer the next achievement, this is a message you don't want to miss.<br /><br />Mary's latest book is available on preorder for the April 5th release. We can't wait to get our hands on Slow Growth Equals Strong Roots. <br /><a href="https://www.amazon.com/Slow-Growth-Equals-Strong-Roots/" rel="noopener noreferrer nofollow">https://www.amazon.com/Slow-Growth-Equals-Strong-Roots/</a><br /> What's your achiever type quiz: <a href="https://marymarantz.com/quiz" rel="noopener noreferrer nofollow">Click Here</a><br />Check out Mary's best selling debut memoir, Dirt on her website: <a href="https://marymarantz.com/ " rel="noopener noreferrer nofollow">https://marymarantz.com/ </a><br />Follow Mary on Instagram: <a href="https://www.instagram.com/marymarantz/" rel="noopener noreferrer nofollow">https://www.instagram.com/marymarantz/</a><br /><br /><br /></p><p><br />We would love to connect with you!!!<br /><a href="https://www.instagram.com/lanastenner/" rel="noopener noreferrer nofollow">https://www.instagram.com/lanastenner/</a><br /><a href="https://www.tiktok.com/@lanastennerandgoatgang" rel="noopener noreferrer nofollow">https://www.tiktok.com/@lanastennerandgoatgang</a><br /><a href="https://lanastenner.com/newsletter/" rel="noopener noreferrer nofollow">https://lanastenner.com/newsletter/</a><br />Email us at info@lanastenner.com</p>no01:04:13Episode 55: Slow Growth in an Overachieving World with Mary Marantzfull<![CDATA[Episode 132: Word Up – Weekly Wisdom from Proverbs 30]]>Welcome to The Grace-Filled Grit’s Word Up. In addition to our regular programming, this is your brief Weekly Wisdom episode in the word of God. It’s your quick dose of truth to start your week out right. No ads, no nonsense, no commentary – just the beautiful and powerful scripture right out of the Bible. I hope this nourishes your soul and you can share it with a friend who needs it. May you feel the love and peace of God this week—blessings to you friend.


We would love to connect with you!!!
https://www.instagram.com/lanastenner/
https://www.tiktok.com/@lanastennerandgoatgang
https://lanastenner.com/newsletter/
Email us at info@lanastenner.com

]]>Buzzsprout-13345969Tue, 15 Aug 2023 01:00:00 GMT<p><b>Welcome to The Grace-Filled Grit’s Word Up. In addition to our regular programming, this is your brief Weekly Wisdom episode in the word of God. It’s your quick dose of truth to start your week out right. No ads, no nonsense, no commentary – just the beautiful and powerful scripture right out of the Bible. I hope this nourishes your soul and you can share it with a friend who needs it. May you feel the love and peace of God this week—blessings to you friend.</b></p><p><br />We would love to connect with you!!!<br /><a href="https://www.instagram.com/lanastenner/" rel="noopener noreferrer nofollow">https://www.instagram.com/lanastenner/</a><br /><a href="https://www.tiktok.com/@lanastennerandgoatgang" rel="noopener noreferrer nofollow">https://www.tiktok.com/@lanastennerandgoatgang</a><br /><a href="https://lanastenner.com/newsletter/" rel="noopener noreferrer nofollow">https://lanastenner.com/newsletter/</a><br />Email us at info@lanastenner.com</p>no00:05:15132Episode 132: Word Up – Weekly Wisdom from Proverbs 30full<![CDATA[Episode 2: Back to School! How to Bring Stability to Your Kids in a Chaotic World with Mendy Shriver]]>Join us for the first of three episodes in our Intentional Living Series with Family Counselor and mother of five, Mendy Shriver. Mendy, the founder of Gospel Centered Health, will be sharing practical tips to bring stability to your children in a chaotic world. Whether your kids are attending classes in person, online or homeschooling, this is an episode you wont want to miss. 

Show Notes:
Mendy Shriver @gospelcenteredhealth on FB & IG
www.gospelcenteredhealth.com to purchase the Healthy Habits Bible Study and Journal


We would love to connect with you!!!
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]]>Buzzsprout-9242176Wed, 22 Sep 2021 18:00:00 GMT<p>Join us for the first of three episodes in our Intentional Living Series with Family Counselor and mother of five, Mendy Shriver. Mendy, the founder of Gospel Centered Health, will be sharing practical tips to bring stability to your children in a chaotic world. Whether your kids are attending classes in person, online or homeschooling, this is an episode you wont want to miss. <br /><br />Show Notes:<br />Mendy Shriver @gospelcenteredhealth on FB &amp; IG<br />www.gospelcenteredhealth.com to purchase the Healthy Habits Bible Study and Journal</p><p><br />We would love to connect with you!!!<br /><a href="https://www.instagram.com/lanastenner/" rel="noopener noreferrer nofollow">https://www.instagram.com/lanastenner/</a><br /><a href="https://www.tiktok.com/@lanastennerandgoatgang" rel="noopener noreferrer nofollow">https://www.tiktok.com/@lanastennerandgoatgang</a><br /><a href="https://lanastenner.com/newsletter/" rel="noopener noreferrer nofollow">https://lanastenner.com/newsletter/</a><br />Email us at info@lanastenner.com</p>no00:43:26Episode 2: Back to School! How to Bring Stability to Your Kids in a Chaotic World with Mendy Shriverfull<![CDATA[Episode 64: 3 Reasons Fall is the Best Time to Get Chickens]]>It’s Fall Chick Days and many are choosing to start raising chickens this season. In this episode, we will review the 3 reasons Fall is the best time to get chickens. You have plenty of time to make it happen this season, and if you want fresh eggs next spring, now is the time. We will also give a few super quick tips on choosing the right breed of bird, your beginning brooder box setup, and coop options. 


Raising Backyard Chickens Course Link

Best Breeds Blog Post Link



We would love to connect with you!!!
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]]>Buzzsprout-11324913Thu, 15 Sep 2022 20:00:00 GMT<p><b>It’s Fall Chick Days and many are choosing to start raising chickens this season. In this episode, we will review the 3 reasons Fall is the best time to get chickens. You have plenty of time to make it happen this season, and if you want fresh eggs next spring, now is the time. We will also give a few super quick tips on choosing the right breed of bird, your beginning brooder box setup, and coop options. </b></p><p><br /></p><p><a href="https://lanastenner.com/chicken-course/" rel="noopener noreferrer nofollow"><b>Raising Backyard Chickens Course Link</b></a></p><p><a href="https://lanastenner.com/best-chicken-breed/" rel="noopener noreferrer nofollow"><b>Best Breeds Blog Post Link</b></a></p><p><br /></p><p><br />We would love to connect with you!!!<br /><a href="https://www.instagram.com/lanastenner/" rel="noopener noreferrer nofollow">https://www.instagram.com/lanastenner/</a><br /><a href="https://www.tiktok.com/@lanastennerandgoatgang" rel="noopener noreferrer nofollow">https://www.tiktok.com/@lanastennerandgoatgang</a><br /><a href="https://lanastenner.com/newsletter/" rel="noopener noreferrer nofollow">https://lanastenner.com/newsletter/</a><br />Email us at info@lanastenner.com</p>no00:18:52Episode 64: 3 Reasons Fall is the Best Time to Get Chickensfull<![CDATA[Episode 116: Word Up – Weekly Wisdom from Proverbs 22]]>Welcome to The Grace-Filled Grit’s Word Up. In addition to our regular programming, this is your brief Weekly Wisdom episode in the word of God. It’s your quick dose of truth to start your week out right. No ads, no nonsense, no commentary – just the beautiful and powerful scripture right out of the Bible. I hope this nourishes your soul and you can share it with a friend who needs it. May you feel the love and peace of God this week—blessings to you friend.


We would love to connect with you!!!
https://www.instagram.com/lanastenner/
https://www.tiktok.com/@lanastennerandgoatgang
https://lanastenner.com/newsletter/
Email us at info@lanastenner.com

]]>Buzzsprout-13019438Tue, 20 Jun 2023 01:00:00 GMT<p><b>Welcome to The Grace-Filled Grit’s Word Up. In addition to our regular programming, this is your brief Weekly Wisdom episode in the word of God. It’s your quick dose of truth to start your week out right. No ads, no nonsense, no commentary – just the beautiful and powerful scripture right out of the Bible. I hope this nourishes your soul and you can share it with a friend who needs it. May you feel the love and peace of God this week—blessings to you friend.</b></p><p><br />We would love to connect with you!!!<br /><a href="https://www.instagram.com/lanastenner/" rel="noopener noreferrer nofollow">https://www.instagram.com/lanastenner/</a><br /><a href="https://www.tiktok.com/@lanastennerandgoatgang" rel="noopener noreferrer nofollow">https://www.tiktok.com/@lanastennerandgoatgang</a><br /><a href="https://lanastenner.com/newsletter/" rel="noopener noreferrer nofollow">https://lanastenner.com/newsletter/</a><br />Email us at info@lanastenner.com</p>no00:04:23116Episode 116: Word Up – Weekly Wisdom from Proverbs 22full<![CDATA[Episode 95: A Ticket to Paradise - The Thief on the Cross]]>Today we are talking about the controversial ticket to paradise and the thief on the cross. I’m going to be honest with you. I’ve always struggled with this story. The thief gets to slide into heaven at the last minute, and it just doesn't seem fair. If we can fully understand the thief's story, we get a small glimpse of the unending grace and expansive love of Jesus. Comprehending this one event in the Bible will help us understand the heart of God. I hope you'll listen in.


We would love to connect with you!!!
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https://lanastenner.com/newsletter/
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]]>Buzzsprout-12593417Thu, 06 Apr 2023 10:00:00 GMT<p><b>Today we are talking about the controversial ticket to paradise and the thief on the cross. I’m going to be honest with you. I’ve always struggled with this story. The thief gets to slide into heaven at the last minute, and it just doesn't seem fair. If we can fully understand the thief's story, we get a small glimpse of the unending grace and expansive love of Jesus. Comprehending this one event in the Bible will help us understand the heart of God. I hope you'll listen in.</b></p><p><br />We would love to connect with you!!!<br /><a href="https://www.instagram.com/lanastenner/" rel="noopener noreferrer nofollow">https://www.instagram.com/lanastenner/</a><br /><a href="https://www.tiktok.com/@lanastennerandgoatgang" rel="noopener noreferrer nofollow">https://www.tiktok.com/@lanastennerandgoatgang</a><br /><a href="https://lanastenner.com/newsletter/" rel="noopener noreferrer nofollow">https://lanastenner.com/newsletter/</a><br />Email us at info@lanastenner.com</p>no00:15:1095Episode 95: A Ticket to Paradise - The Thief on the Crossfull<![CDATA[Episode 85: Where are you on the Homestead Spectrum? An Honest Look at our Small Farm]]>In this episode we are taking an honest look at our farm, discussing the homestead spectrum, and the benefits of smaller urban and suburban backyard farms. You do not have to wait for your 100-acre dream ranch in the country to start simple living. Smaller neighborhood lots require you to prioritize, and it will help you build you a lifestyle filled with only your favorite things. 



We would love to connect with you!!!
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]]>Buzzsprout-12356364Thu, 02 Mar 2023 14:00:00 GMT<p><b>In this episode we are taking an honest look at our farm, discussing the homestead spectrum, and the benefits of smaller urban and suburban backyard farms. You do not have to wait for your 100-acre dream ranch in the country to start simple living. Smaller neighborhood lots require you to prioritize, and it will help you build you a lifestyle filled with only your favorite things. </b></p><p><br /></p><p><br />We would love to connect with you!!!<br /><a href="https://www.instagram.com/lanastenner/" rel="noopener noreferrer nofollow">https://www.instagram.com/lanastenner/</a><br /><a href="https://www.tiktok.com/@lanastennerandgoatgang" rel="noopener noreferrer nofollow">https://www.tiktok.com/@lanastennerandgoatgang</a><br /><a href="https://lanastenner.com/newsletter/" rel="noopener noreferrer nofollow">https://lanastenner.com/newsletter/</a><br />Email us at info@lanastenner.com</p>no00:13:2185Episode 85: Where are you on the Homestead Spectrum? An Honest Look at our Small Farmfull<![CDATA[Episode 57: Asheritah Ciuciu - How to Slow Down and Find Time for Prayer]]>Asheritah Ciuciu is sharing her tips on how to slow down and hear God's voice. This episode invites us to rest in God's presence and goodness. Asheritah is a best selling author, podcast host and founder of One Thing Alone Ministries. As a busy mom, she knows the struggles of everyday life and how important making time for God is. Her new book is available for presale and releases in May.
Prayers of Rest - Daily Prompts to Slow Down and Hear God's Voice
https://onethingalone.com/prayersofrest/

https://asheritah.com/
https://www.instagram.com/asheritah/


We would love to connect with you!!!
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]]>Buzzsprout-10520281Thu, 28 Apr 2022 11:00:00 GMT<p>Asheritah Ciuciu is sharing her tips on how to slow down and hear God's voice. This episode invites us to rest in God's presence and goodness. Asheritah is a best selling author, podcast host and founder of One Thing Alone Ministries. As a busy mom, she knows the struggles of everyday life and how important making time for God is. Her new book is available for presale and releases in May.<br />Prayers of Rest - Daily Prompts to Slow Down and Hear God's Voice<br /><a href="https://onethingalone.com/prayersofrest/" rel="noopener noreferrer nofollow">https://onethingalone.com/prayersofrest/<br /></a><br /><a href="https://asheritah.com/" rel="noopener noreferrer nofollow">https://asheritah.com/</a><br /><a href="https://www.instagram.com/asheritah/" rel="noopener noreferrer nofollow">https://www.instagram.com/asheritah/</a></p><p><br />We would love to connect with you!!!<br /><a href="https://www.instagram.com/lanastenner/" rel="noopener noreferrer nofollow">https://www.instagram.com/lanastenner/</a><br /><a href="https://www.tiktok.com/@lanastennerandgoatgang" rel="noopener noreferrer nofollow">https://www.tiktok.com/@lanastennerandgoatgang</a><br /><a href="https://lanastenner.com/newsletter/" rel="noopener noreferrer nofollow">https://lanastenner.com/newsletter/</a><br />Email us at info@lanastenner.com</p>no00:39:36Episode 57: Asheritah Ciuciu - How to Slow Down and Find Time for Prayerfull<![CDATA[Episode 58: Pro-life and Abortion – Yes, Let’s Go There]]>Join us as we tackle the tough topic of abortion and why the pro-life advocates are not speaking up. We are addressing a few interesting facts as well as having an encouraging chat with Ashley Christian about her beautiful family and the work they are doing in their church and community to dismantle the shame of previous abortions. This is one episode you don’t want to miss. 

To find confidential post-abortion counseling you can check with your local faith-based pregnancy center, or enter your zip code at: https://saveone.org/

You can follow Ashley Christian on Instagram: https://www.instagram.com/ashleyriannchristian/ 
and her website https://homesteadsweethome.com/



We would love to connect with you!!!
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]]>Buzzsprout-10601409Thu, 12 May 2022 01:00:00 GMT<p>Join us as we tackle the tough topic of abortion and why the pro-life advocates are not speaking up. We are addressing a few interesting facts as well as having an encouraging chat with Ashley Christian about her beautiful family and the work they are doing in their church and community to dismantle the shame of previous abortions. This is one episode you don’t want to miss. </p><p>To find confidential post-abortion counseling you can check with your local faith-based pregnancy center, or enter your zip code at: https://saveone.org/</p><p>You can follow Ashley Christian on Instagram: https://www.instagram.com/ashleyriannchristian/ <br />and her website https://homesteadsweethome.com/</p><p><br /></p><p><br />We would love to connect with you!!!<br /><a href="https://www.instagram.com/lanastenner/" rel="noopener noreferrer nofollow">https://www.instagram.com/lanastenner/</a><br /><a href="https://www.tiktok.com/@lanastennerandgoatgang" rel="noopener noreferrer nofollow">https://www.tiktok.com/@lanastennerandgoatgang</a><br /><a href="https://lanastenner.com/newsletter/" rel="noopener noreferrer nofollow">https://lanastenner.com/newsletter/</a><br />Email us at info@lanastenner.com</p>no00:41:20Episode 58: Pro-life and Abortion – Yes, Let’s Go Therefull<![CDATA[A Journey Through the Book of Psalms – Psalm 9-15]]>In this season we are taking a journey through the book of Psalms. Many of us can relate to David’s struggle and his crying out to God, wondering when he will rescue him from a difficult situation. If you are struggling or need nourishment for your soul, you can come back and relisten to this season at any time. While we are reading the word there will be no commentary, no-nonsense, and no ads, just the straight word of God. I hope this season blesses your soul. 



We would love to connect with you!!!
https://www.instagram.com/lanastenner/
https://www.tiktok.com/@lanastennerandgoatgang
https://lanastenner.com/newsletter/
Email us at info@lanastenner.com

]]>Buzzsprout-11529614Thu, 14 Oct 2021 14:00:00 GMT<p><b>In this season we are taking a journey through the book of Psalms. Many of us can relate to David’s struggle and his crying out to God, wondering when he will rescue him from a difficult situation. If you are struggling or need nourishment for your soul, you can come back and relisten to this season at any time. While we are reading the word there will be no commentary, no-nonsense, and no ads, just the straight word of God. I hope this season blesses your soul. </b></p><p><br /></p><p><br />We would love to connect with you!!!<br /><a href="https://www.instagram.com/lanastenner/" rel="noopener noreferrer nofollow">https://www.instagram.com/lanastenner/</a><br /><a href="https://www.tiktok.com/@lanastennerandgoatgang" rel="noopener noreferrer nofollow">https://www.tiktok.com/@lanastennerandgoatgang</a><br /><a href="https://lanastenner.com/newsletter/" rel="noopener noreferrer nofollow">https://lanastenner.com/newsletter/</a><br />Email us at info@lanastenner.com</p>no00:10:28A Journey Through the Book of Psalms – Psalm 9-15full<![CDATA[Episode 162: Word Up - Weekly Wisdom from Romans 14]]>Welcome to The Grace-Filled Grit’s Word Up. In addition to our regular programming, this is your brief Weekly Wisdom episode in the word of God. It’s your quick dose of truth to start your week out right. No ads, no-nonsense, no commentary – just the beautiful and powerful scripture right out of the Bible. I hope this nourishes your soul and you can share it with a friend who needs it. May you feel the love and peace of God this week—blessings to you friend.


We would love to connect with you!!!
https://www.instagram.com/lanastenner/
https://www.tiktok.com/@lanastennerandgoatgang
https://lanastenner.com/newsletter/
Email us at info@lanastenner.com

]]>Buzzsprout-14045704Tue, 28 Nov 2023 02:00:00 GMT<p><b>Welcome to The Grace-Filled Grit’s Word Up. In addition to our regular programming, this is your brief Weekly Wisdom episode in the word of God. It’s your quick dose of truth to start your week out right. No ads, no-nonsense, no commentary – just the beautiful and powerful scripture right out of the Bible. I hope this nourishes your soul and you can share it with a friend who needs it. May you feel the love and peace of God this week—blessings to you friend.</b></p><p><br />We would love to connect with you!!!<br /><a href="https://www.instagram.com/lanastenner/" rel="noopener noreferrer nofollow">https://www.instagram.com/lanastenner/</a><br /><a href="https://www.tiktok.com/@lanastennerandgoatgang" rel="noopener noreferrer nofollow">https://www.tiktok.com/@lanastennerandgoatgang</a><br /><a href="https://lanastenner.com/newsletter/" rel="noopener noreferrer nofollow">https://lanastenner.com/newsletter/</a><br />Email us at info@lanastenner.com</p>no00:04:39162Episode 162: Word Up - Weekly Wisdom from Romans 14full<![CDATA[Episode 98: Word Up – Weekly Wisdom from Proverbs 13]]>Welcome to The Grace-Filled Grit’s Word Up. In addition to our regular programming, this is your brief Weekly Wisdom episode in the word of God. It’s your quick dose of truth to start your week out right. No ads, no nonsense, no commentary – just the beautiful and powerful scripture right out of the Bible. I hope this nourishes your soul and you can share it with a friend who needs it. May you feel the love and peace of God this week—blessings to you friend.


We would love to connect with you!!!
https://www.instagram.com/lanastenner/
https://www.tiktok.com/@lanastennerandgoatgang
https://lanastenner.com/newsletter/
Email us at info@lanastenner.com

]]>Buzzsprout-12643169Tue, 18 Apr 2023 01:00:00 GMT<p><b>Welcome to The Grace-Filled Grit’s Word Up. In addition to our regular programming, this is your brief Weekly Wisdom episode in the word of God. It’s your quick dose of truth to start your week out right. No ads, no nonsense, no commentary – just the beautiful and powerful scripture right out of the Bible. I hope this nourishes your soul and you can share it with a friend who needs it. May you feel the love and peace of God this week—blessings to you friend.</b></p><p><br />We would love to connect with you!!!<br /><a href="https://www.instagram.com/lanastenner/" rel="noopener noreferrer nofollow">https://www.instagram.com/lanastenner/</a><br /><a href="https://www.tiktok.com/@lanastennerandgoatgang" rel="noopener noreferrer nofollow">https://www.tiktok.com/@lanastennerandgoatgang</a><br /><a href="https://lanastenner.com/newsletter/" rel="noopener noreferrer nofollow">https://lanastenner.com/newsletter/</a><br />Email us at info@lanastenner.com</p>no00:04:0798Episode 98: Word Up – Weekly Wisdom from Proverbs 13full<![CDATA[Episode 140: Word Up – Weekly Wisdom from Romans 3]]>Welcome to The Grace-Filled Grit’s Word Up. In addition to our regular programming, this is your brief Weekly Wisdom episode in the word of God. It’s your quick dose of truth to start your week out right. No ads, no-nonsense, no commentary – just the beautiful and powerful scripture right out of the Bible. I hope this nourishes your soul and you can share it with a friend who needs it. May you feel the love and peace of God this week—blessings to you friend.


We would love to connect with you!!!
https://www.instagram.com/lanastenner/
https://www.tiktok.com/@lanastennerandgoatgang
https://lanastenner.com/newsletter/
Email us at info@lanastenner.com

]]>Buzzsprout-13483204Tue, 12 Sep 2023 01:00:00 GMT<p><b>Welcome to The Grace-Filled Grit’s Word Up. In addition to our regular programming, this is your brief Weekly Wisdom episode in the word of God. It’s your quick dose of truth to start your week out right. No ads, no-nonsense, no commentary – just the beautiful and powerful scripture right out of the Bible. I hope this nourishes your soul and you can share it with a friend who needs it. May you feel the love and peace of God this week—blessings to you friend.</b></p><p><br />We would love to connect with you!!!<br /><a href="https://www.instagram.com/lanastenner/" rel="noopener noreferrer nofollow">https://www.instagram.com/lanastenner/</a><br /><a href="https://www.tiktok.com/@lanastennerandgoatgang" rel="noopener noreferrer nofollow">https://www.tiktok.com/@lanastennerandgoatgang</a><br /><a href="https://lanastenner.com/newsletter/" rel="noopener noreferrer nofollow">https://lanastenner.com/newsletter/</a><br />Email us at info@lanastenner.com</p>no00:04:447140Episode 140: Word Up – Weekly Wisdom from Romans 3full<![CDATA[Episode 104: Word Up – Weekly Wisdom from Proverbs 16]]>Welcome to The Grace-Filled Grit’s Word Up. In addition to our regular programming, this is your brief Weekly Wisdom episode in the word of God. It’s your quick dose of truth to start your week out right. No ads, no nonsense, no commentary – just the beautiful and powerful scripture right out of the Bible. I hope this nourishes your soul and you can share it with a friend who needs it. May you feel the love and peace of God this week—blessings to you friend.


We would love to connect with you!!!
https://www.instagram.com/lanastenner/
https://www.tiktok.com/@lanastennerandgoatgang
https://lanastenner.com/newsletter/
Email us at info@lanastenner.com

]]>Buzzsprout-12807531Tue, 09 May 2023 01:00:00 GMT<p><b>Welcome to The Grace-Filled Grit’s Word Up. In addition to our regular programming, this is your brief Weekly Wisdom episode in the word of God. It’s your quick dose of truth to start your week out right. No ads, no nonsense, no commentary – just the beautiful and powerful scripture right out of the Bible. I hope this nourishes your soul and you can share it with a friend who needs it. May you feel the love and peace of God this week—blessings to you friend.</b></p><p><br />We would love to connect with you!!!<br /><a href="https://www.instagram.com/lanastenner/" rel="noopener noreferrer nofollow">https://www.instagram.com/lanastenner/</a><br /><a href="https://www.tiktok.com/@lanastennerandgoatgang" rel="noopener noreferrer nofollow">https://www.tiktok.com/@lanastennerandgoatgang</a><br /><a href="https://lanastenner.com/newsletter/" rel="noopener noreferrer nofollow">https://lanastenner.com/newsletter/</a><br />Email us at info@lanastenner.com</p>no00:04:56104Episode 104: Word Up – Weekly Wisdom from Proverbs 16full<![CDATA[Episode 102: Word Up – Weekly Wisdom from Proverbs 15]]>Welcome to The Grace-Filled Grit’s Word Up. In addition to our regular programming, this is your brief Weekly Wisdom episode in the word of God. It’s your quick dose of truth to start your week out right. No ads, no nonsense, no commentary – just the beautiful and powerful scripture right out of the Bible. I hope this nourishes your soul and you can share it with a friend who needs it. May you feel the love and peace of God this week—blessings to you friend.


We would love to connect with you!!!
https://www.instagram.com/lanastenner/
https://www.tiktok.com/@lanastennerandgoatgang
https://lanastenner.com/newsletter/
Email us at info@lanastenner.com

]]>Buzzsprout-12763776Tue, 02 May 2023 15:00:00 GMT<p><b>Welcome to The Grace-Filled Grit’s Word Up. In addition to our regular programming, this is your brief Weekly Wisdom episode in the word of God. It’s your quick dose of truth to start your week out right. No ads, no nonsense, no commentary – just the beautiful and powerful scripture right out of the Bible. I hope this nourishes your soul and you can share it with a friend who needs it. May you feel the love and peace of God this week—blessings to you friend.</b></p><p><br />We would love to connect with you!!!<br /><a href="https://www.instagram.com/lanastenner/" rel="noopener noreferrer nofollow">https://www.instagram.com/lanastenner/</a><br /><a href="https://www.tiktok.com/@lanastennerandgoatgang" rel="noopener noreferrer nofollow">https://www.tiktok.com/@lanastennerandgoatgang</a><br /><a href="https://lanastenner.com/newsletter/" rel="noopener noreferrer nofollow">https://lanastenner.com/newsletter/</a><br />Email us at info@lanastenner.com</p>no00:05:06102Episode 102: Word Up – Weekly Wisdom from Proverbs 15full<![CDATA[Episode 115: A Military Wife Pursuing Joy Through Deployments with Samantha McCoy]]>Today we are chatting with my good friend Samantha McCoy all about patriotism and military life. She is a wife, nurse turned stay-at-home Mom, as well as the Pursuing Joy podcast host. I invited her on the show today, so she can give us a glimpse into the day-to-day life of our honored military families. I hope you’ll join us in the chat.


You can find Samantha and her podcast at the links below:


https://www.instagram.com/pursuingjoy.podcast/


https://podcasts.apple.com/us/podcast/pursuing-joy/id1661472677


We would love to connect with you!!!
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]]>Buzzsprout-12988149Thu, 15 Jun 2023 10:00:00 GMT<p><b>Today we are chatting with my good friend Samantha McCoy all about patriotism and military life. She is a wife, nurse turned stay-at-home Mom, as well as the Pursuing Joy podcast host. I invited her on the show today, so she can give us a glimpse into the day-to-day life of our honored military families. I hope you’ll join us in the chat.</b></p><p><br /></p><p><b>You can find Samantha and her podcast at the links below:</b></p><p><br /></p><p><a href="https://www.instagram.com/pursuingjoy.podcast/" rel="noopener noreferrer nofollow"><b>https://www.instagram.com/pursuingjoy.podcast/</b></a></p><p><br /></p><p><a href="https://podcasts.apple.com/us/podcast/pursuing-joy/id1661472677" rel="noopener noreferrer nofollow"><b>https://podcasts.apple.com/us/podcast/pursuing-joy/id1661472677</b></a></p><p><br />We would love to connect with you!!!<br /><a href="https://www.instagram.com/lanastenner/" rel="noopener noreferrer nofollow">https://www.instagram.com/lanastenner/</a><br /><a href="https://www.tiktok.com/@lanastennerandgoatgang" rel="noopener noreferrer nofollow">https://www.tiktok.com/@lanastennerandgoatgang</a><br /><a href="https://lanastenner.com/newsletter/" rel="noopener noreferrer nofollow">https://lanastenner.com/newsletter/</a><br />Email us at info@lanastenner.com</p>no00:36:54115Episode 115: A Military Wife Pursuing Joy Through Deployments with Samantha McCoyfull<![CDATA[Episode 130: Word Up – Weekly Wisdom from Proverbs 29]]>Welcome to The Grace-Filled Grit’s Word Up. In addition to our regular programming, this is your brief Weekly Wisdom episode in the word of God. It’s your quick dose of truth to start your week out right. No ads, no nonsense, no commentary – just the beautiful and powerful scripture right out of the Bible. I hope this nourishes your soul and you can share it with a friend who needs it. May you feel the love and peace of God this week—blessings to you friend.



We would love to connect with you!!!
https://www.instagram.com/lanastenner/
https://www.tiktok.com/@lanastennerandgoatgang
https://lanastenner.com/newsletter/
Email us at info@lanastenner.com

]]>Buzzsprout-13345931Tue, 08 Aug 2023 01:00:00 GMT<p><b>Welcome to The Grace-Filled Grit’s Word Up. In addition to our regular programming, this is your brief Weekly Wisdom episode in the word of God. It’s your quick dose of truth to start your week out right. No ads, no nonsense, no commentary – just the beautiful and powerful scripture right out of the Bible. I hope this nourishes your soul and you can share it with a friend who needs it. May you feel the love and peace of God this week—blessings to you friend.</b></p><p><br /></p><p><br />We would love to connect with you!!!<br /><a href="https://www.instagram.com/lanastenner/" rel="noopener noreferrer nofollow">https://www.instagram.com/lanastenner/</a><br /><a href="https://www.tiktok.com/@lanastennerandgoatgang" rel="noopener noreferrer nofollow">https://www.tiktok.com/@lanastennerandgoatgang</a><br /><a href="https://lanastenner.com/newsletter/" rel="noopener noreferrer nofollow">https://lanastenner.com/newsletter/</a><br />Email us at info@lanastenner.com</p>no00:03:56130Episode 130: Word Up – Weekly Wisdom from Proverbs 29full<![CDATA[Episode 124: Word Up – Weekly Wisdom from Proverbs 26]]>Welcome to The Grace-Filled Grit’s Word Up. In addition to our regular programming, this is your brief Weekly Wisdom episode in the word of God. It’s your quick dose of truth to start your week out right. No ads, no nonsense, no commentary – just the beautiful and powerful scripture right out of the Bible. I hope this nourishes your soul and you can share it with a friend who needs it. May you feel the love and peace of God this week—blessings to you friend.


We would love to connect with you!!!
https://www.instagram.com/lanastenner/
https://www.tiktok.com/@lanastennerandgoatgang
https://lanastenner.com/newsletter/
Email us at info@lanastenner.com

]]>Buzzsprout-13195341Tue, 18 Jul 2023 01:00:00 GMT<p><b>Welcome to The Grace-Filled Grit’s Word Up. In addition to our regular programming, this is your brief Weekly Wisdom episode in the word of God. It’s your quick dose of truth to start your week out right. No ads, no nonsense, no commentary – just the beautiful and powerful scripture right out of the Bible. I hope this nourishes your soul and you can share it with a friend who needs it. May you feel the love and peace of God this week—blessings to you friend.</b></p><p><br />We would love to connect with you!!!<br /><a href="https://www.instagram.com/lanastenner/" rel="noopener noreferrer nofollow">https://www.instagram.com/lanastenner/</a><br /><a href="https://www.tiktok.com/@lanastennerandgoatgang" rel="noopener noreferrer nofollow">https://www.tiktok.com/@lanastennerandgoatgang</a><br /><a href="https://lanastenner.com/newsletter/" rel="noopener noreferrer nofollow">https://lanastenner.com/newsletter/</a><br />Email us at info@lanastenner.com</p>no00:03:58124Episode 124: Word Up – Weekly Wisdom from Proverbs 26full<![CDATA[Episode 159: Savoring the Season—7 Ways to Simplify Your Holidays]]>As we enter the special advent season, we are chatting about setting intentions and simplifying life, so we can focus on what’s important. We will talk about keeping healthy, lowering our expectations, and focusing on the true reason for the season. Just a few simple tweaks can bring more meaning and joy to our time with family and friends. I hope you will listen to our 7 ways to simplify the holidays. Let’s savor the season.

Get your free Holiday Candy Recipe Collection!


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]]>Buzzsprout-13971201Thu, 16 Nov 2023 11:00:00 GMT<p>As we enter the special advent season, we are chatting about setting intentions and simplifying life, so we can focus on what’s important. We will talk about keeping healthy, lowering our expectations, and focusing on the true reason for the season. Just a few simple tweaks can bring more meaning and joy to our time with family and friends. I hope you will listen to our 7 ways to simplify the holidays. Let’s savor the season.</p><p>Get your free <a href="https://lanastenner.com/freebies/holiday-candy-recipes/" rel="noopener noreferrer nofollow">Holiday Candy Recipe Collection</a>!</p><p><br />We would love to connect with you!!!<br /><a href="https://www.instagram.com/lanastenner/" rel="noopener noreferrer nofollow">https://www.instagram.com/lanastenner/</a><br /><a href="https://www.tiktok.com/@lanastennerandgoatgang" rel="noopener noreferrer nofollow">https://www.tiktok.com/@lanastennerandgoatgang</a><br /><a href="https://lanastenner.com/newsletter/" rel="noopener noreferrer nofollow">https://lanastenner.com/newsletter/</a><br />Email us at info@lanastenner.com</p>no00:15:21159Episode 159: Savoring the Season—7 Ways to Simplify Your Holidaysfull<![CDATA[Episode 131: Praying Moms - Back to School with Brooke McGlothlin]]>In today’s episode, we are chatting with Brooke McGlothlin, the cofounder of Million Praying Moms. She is the author of 7 books, including her latest, Everyday Prayers for Patience: Giving Yourself and Your Kids the Grace to Grow. She’s a wife and mom to two teenage boys who make their home in the mountains of Appalachia, calling southwestern Virginia home. In this episode, we chat about patience, grace, and Mom tips for the back-to-school season. This is a great episode and I hope you’ll listen in. 

www.millionprayingmoms.com

Purchase book: https://amzn.to/3rIdtDl

How to Pray God's Word Over Your Children

www.instagram.com/millionprayingmoms

www.facebook.com/millionprayingmoms

www.pinterest.com/millionprayingmoms



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]]>Buzzsprout-13383764Thu, 10 Aug 2023 16:00:00 GMT<p><b>In today’s episode, we are chatting with Brooke McGlothlin, the cofounder of Million Praying Moms. She is the author of 7 books, including her latest, Everyday Prayers for Patience: Giving Yourself and Your Kids the Grace to Grow. She’s a wife and mom to two teenage boys who make their home in the mountains of Appalachia, calling southwestern Virginia home. In this episode, we chat about patience, grace, and Mom tips for the back-to-school season. This is a great episode and I hope you’ll listen in. <br /><br /></b><a href="http://www.millionprayingmoms.com" rel="noopener noreferrer nofollow"><b>www.millionprayingmoms.com</b></a></p><p><b>Purchase book: </b><a href="https://amzn.to/3rIdtDl" rel="noopener noreferrer nofollow"><b>https://amzn.to/3rIdtDl</b></a></p><p><a href="https://view.flodesk.com/pages/6316545ac861f3e7c8c82154" rel="noopener noreferrer nofollow"><b>How to Pray God's Word Over Your Children</b></a></p><p><a href="http://www.instagram.com/millionprayingmoms" rel="noopener noreferrer nofollow"><b>www.instagram.com/millionprayingmoms</b></a></p><p><a href="http://www.facebook.com/millionprayingmoms" rel="noopener noreferrer nofollow"><b>www.facebook.com/millionprayingmoms</b></a></p><p><a href="http://www.pinterest.com/millionprayingmoms" rel="noopener noreferrer nofollow"><b>www.pinterest.com/millionprayingmoms</b></a></p><p><br /></p><p><br />We would love to connect with you!!!<br /><a href="https://www.instagram.com/lanastenner/" rel="noopener noreferrer nofollow">https://www.instagram.com/lanastenner/</a><br /><a href="https://www.tiktok.com/@lanastennerandgoatgang" rel="noopener noreferrer nofollow">https://www.tiktok.com/@lanastennerandgoatgang</a><br /><a href="https://lanastenner.com/newsletter/" rel="noopener noreferrer nofollow">https://lanastenner.com/newsletter/</a><br />Email us at info@lanastenner.com</p>no00:50:10131Episode 131: Praying Moms - Back to School with Brooke McGlothlinfull<![CDATA[Episode 141 Lessons on Following Your Dreams – This Week’s Highs and Lows]]>In this episode, we are going to chat about some lessons on following your dreams. We had a pretty big loss over here at the Grace-Filled Homestead this past week, so we will share some of the story with you. Many times we will experience life’s ups and downs all in the same week, and that was the case for us. We will also chat briefly about our cookbook launch week and some of the fun details. I hope you will join us for the chat and update. 


The Grace-Filled Homestead Cookbook



We would love to connect with you!!!
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]]>Buzzsprout-13584933Thu, 14 Sep 2023 10:00:00 GMT<p><b>In this episode, we are going to chat about some lessons on following your dreams. We had a pretty big loss over here at the Grace-Filled Homestead this past week, so we will share some of the story with you. Many times we will experience life’s ups and downs all in the same week, and that was the case for us. We will also chat briefly about our cookbook launch week and some of the fun details. I hope you will join us for the chat and update. </b></p><p><br /></p><p><a href="https://www.amazon.com/Grace-Filled-Homestead-Cookbook-Garden-Fresh-Celebrating/dp/073698478X/ref=sr_1_1?crid=2MQH5JV0BPWAX&amp;keywords=the+gracefilled+homestead+cookbook&amp;qid=1694463749&amp;sprefix=%2Caps%2C121&amp;sr=8-1" rel="noopener noreferrer nofollow"><b>The Grace-Filled Homestead Cookbook</b></a></p><p><br /></p><p><br />We would love to connect with you!!!<br /><a href="https://www.instagram.com/lanastenner/" rel="noopener noreferrer nofollow">https://www.instagram.com/lanastenner/</a><br /><a href="https://www.tiktok.com/@lanastennerandgoatgang" rel="noopener noreferrer nofollow">https://www.tiktok.com/@lanastennerandgoatgang</a><br /><a href="https://lanastenner.com/newsletter/" rel="noopener noreferrer nofollow">https://lanastenner.com/newsletter/</a><br />Email us at info@lanastenner.com</p>no00:15:017141Episode 141 Lessons on Following Your Dreams – This Week’s Highs and Lowsfull<![CDATA[A Journey Through the Book of Psalms – Psalm 39-41]]>In this season we are taking a journey through the book of Psalms. Many of us can relate to David’s struggle and his crying out to God, wondering when he will rescue him from a difficult situation. If you are struggling or need nourishment for your soul, you can come back and relisten to this season at any time. While we are reading the word there will be no commentary, no-nonsense, and no ads, just the straight word of God. I hope this season blesses your soul. 


We would love to connect with you!!!
https://www.instagram.com/lanastenner/
https://www.tiktok.com/@lanastennerandgoatgang
https://lanastenner.com/newsletter/
Email us at info@lanastenner.com

]]>Buzzsprout-11537570Thu, 21 Oct 2021 17:00:00 GMT<p><b>In this season we are taking a journey through the book of Psalms. Many of us can relate to David’s struggle and his crying out to God, wondering when he will rescue him from a difficult situation. If you are struggling or need nourishment for your soul, you can come back and relisten to this season at any time. While we are reading the word there will be no commentary, no-nonsense, and no ads, just the straight word of God. I hope this season blesses your soul. </b></p><p><br />We would love to connect with you!!!<br /><a href="https://www.instagram.com/lanastenner/" rel="noopener noreferrer nofollow">https://www.instagram.com/lanastenner/</a><br /><a href="https://www.tiktok.com/@lanastennerandgoatgang" rel="noopener noreferrer nofollow">https://www.tiktok.com/@lanastennerandgoatgang</a><br /><a href="https://lanastenner.com/newsletter/" rel="noopener noreferrer nofollow">https://lanastenner.com/newsletter/</a><br />Email us at info@lanastenner.com</p>no00:07:02A Journey Through the Book of Psalms – Psalm 39-41full<![CDATA[Episode 103: 7 Tips to Help Backyard Farmers Prepare for Vacation]]>Summer vacation season is right around the corner, and today we are giving you some epic tips on how to prepare your farm or property, so you can enjoy your vacay. It’s important to keep those animals and plants alive while we are away. We review all the tips, automation practices and discuss if a farm sitter is necessary. With some simple modifications and preparation, you can enjoy a getaway without all the stress. I hope you’ll join us for the chat.


We would love to connect with you!!!
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https://www.tiktok.com/@lanastennerandgoatgang
https://lanastenner.com/newsletter/
Email us at info@lanastenner.com

]]>Buzzsprout-12782832Thu, 04 May 2023 12:00:00 GMT<p><b>Summer vacation season is right around the corner, and today we are giving you some epic tips on how to prepare your farm or property, so you can enjoy your vacay. It’s important to keep those animals and plants alive while we are away. We review all the tips, automation practices and discuss if a farm sitter is necessary. With some simple modifications and preparation, you can enjoy a getaway without all the stress. I hope you’ll join us for the chat.</b></p><p><br />We would love to connect with you!!!<br /><a href="https://www.instagram.com/lanastenner/" rel="noopener noreferrer nofollow">https://www.instagram.com/lanastenner/</a><br /><a href="https://www.tiktok.com/@lanastennerandgoatgang" rel="noopener noreferrer nofollow">https://www.tiktok.com/@lanastennerandgoatgang</a><br /><a href="https://lanastenner.com/newsletter/" rel="noopener noreferrer nofollow">https://lanastenner.com/newsletter/</a><br />Email us at info@lanastenner.com</p>no00:19:02103Episode 103: 7 Tips to Help Backyard Farmers Prepare for Vacationfull<![CDATA[Episode 114: Word Up – Weekly Wisdom from Proverbs 21]]>Welcome to The Grace-Filled Grit’s Word Up. In addition to our regular programming, this is your brief Weekly Wisdom episode in the word of God. It’s your quick dose of truth to start your week out right. No ads, no nonsense, no commentary – just the beautiful and powerful scripture right out of the Bible. I hope this nourishes your soul and you can share it with a friend who needs it. May you feel the love and peace of God this week—blessings to you friend.


We would love to connect with you!!!
https://www.instagram.com/lanastenner/
https://www.tiktok.com/@lanastennerandgoatgang
https://lanastenner.com/newsletter/
Email us at info@lanastenner.com

]]>Buzzsprout-13019408Tue, 13 Jun 2023 01:00:00 GMT<p><b>Welcome to The Grace-Filled Grit’s Word Up. In addition to our regular programming, this is your brief Weekly Wisdom episode in the word of God. It’s your quick dose of truth to start your week out right. No ads, no nonsense, no commentary – just the beautiful and powerful scripture right out of the Bible. I hope this nourishes your soul and you can share it with a friend who needs it. May you feel the love and peace of God this week—blessings to you friend.</b></p><p><br />We would love to connect with you!!!<br /><a href="https://www.instagram.com/lanastenner/" rel="noopener noreferrer nofollow">https://www.instagram.com/lanastenner/</a><br /><a href="https://www.tiktok.com/@lanastennerandgoatgang" rel="noopener noreferrer nofollow">https://www.tiktok.com/@lanastennerandgoatgang</a><br /><a href="https://lanastenner.com/newsletter/" rel="noopener noreferrer nofollow">https://lanastenner.com/newsletter/</a><br />Email us at info@lanastenner.com</p>no00:04:36114Episode 114: Word Up – Weekly Wisdom from Proverbs 21full<![CDATA[A Journey Through the Book of Psalms – Psalm 75-77]]>In this season we are taking a journey through the book of Psalms. Many of us can relate to David’s struggle and his crying out to God, wondering when he will rescue him from a difficult situation. If you are struggling or need nourishment for your soul, you can come back and relisten to this season at any time. While we are reading the word there will be no commentary, no-nonsense, and no ads, just the straight word of God. I hope this season blesses your soul. 



We would love to connect with you!!!
https://www.instagram.com/lanastenner/
https://www.tiktok.com/@lanastennerandgoatgang
https://lanastenner.com/newsletter/
Email us at info@lanastenner.com

]]>Buzzsprout-11555730Tue, 02 Nov 2021 09:00:00 GMT<p><b>In this season we are taking a journey through the book of Psalms. Many of us can relate to David’s struggle and his crying out to God, wondering when he will rescue him from a difficult situation. If you are struggling or need nourishment for your soul, you can come back and relisten to this season at any time. While we are reading the word there will be no commentary, no-nonsense, and no ads, just the straight word of God. I hope this season blesses your soul. </b></p><p><br /></p><p><br />We would love to connect with you!!!<br /><a href="https://www.instagram.com/lanastenner/" rel="noopener noreferrer nofollow">https://www.instagram.com/lanastenner/</a><br /><a href="https://www.tiktok.com/@lanastennerandgoatgang" rel="noopener noreferrer nofollow">https://www.tiktok.com/@lanastennerandgoatgang</a><br /><a href="https://lanastenner.com/newsletter/" rel="noopener noreferrer nofollow">https://lanastenner.com/newsletter/</a><br />Email us at info@lanastenner.com</p>no00:06:07A Journey Through the Book of Psalms – Psalm 75-77full<![CDATA[A Journey Through the Book of Psalms – Psalm 73-74]]>In this season we are taking a journey through the book of Psalms. Many of us can relate to David’s struggle and his crying out to God, wondering when he will rescue him from a difficult situation. If you are struggling or need nourishment for your soul, you can come back and relisten to this season at any time. While we are reading the word there will be no commentary, no-nonsense, and no ads, just the straight word of God. I hope this season blesses your soul. 


We would love to connect with you!!!
https://www.instagram.com/lanastenner/
https://www.tiktok.com/@lanastennerandgoatgang
https://lanastenner.com/newsletter/
Email us at info@lanastenner.com

]]>Buzzsprout-11555724Mon, 01 Nov 2021 09:00:00 GMT<p><b>In this season we are taking a journey through the book of Psalms. Many of us can relate to David’s struggle and his crying out to God, wondering when he will rescue him from a difficult situation. If you are struggling or need nourishment for your soul, you can come back and relisten to this season at any time. While we are reading the word there will be no commentary, no-nonsense, and no ads, just the straight word of God. I hope this season blesses your soul. </b></p><p><br />We would love to connect with you!!!<br /><a href="https://www.instagram.com/lanastenner/" rel="noopener noreferrer nofollow">https://www.instagram.com/lanastenner/</a><br /><a href="https://www.tiktok.com/@lanastennerandgoatgang" rel="noopener noreferrer nofollow">https://www.tiktok.com/@lanastennerandgoatgang</a><br /><a href="https://lanastenner.com/newsletter/" rel="noopener noreferrer nofollow">https://lanastenner.com/newsletter/</a><br />Email us at info@lanastenner.com</p>no00:06:44A Journey Through the Book of Psalms – Psalm 73-74full<![CDATA[Episode 56: How to Deal with Stress When Things Get Tough]]>In this episode, Lana shares her top 4 ways to deal with stress when things get tough. She talks about a brutal wrestling match and some insights from Genesis 32. Share this encouraging and practical episode, if you know someone in the middle of a deep struggle. 

Bible Reading Plan: https://lanastenner.com/freebies/one-year-bible-reading-plan/


We would love to connect with you!!!
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]]>Buzzsprout-10375932Mon, 04 Apr 2022 16:00:00 GMT<p>In this episode, Lana shares her top 4 ways to deal with stress when things get tough. She talks about a brutal wrestling match and some insights from Genesis 32. Share this encouraging and practical episode, if you know someone in the middle of a deep struggle. <br /><br />Bible Reading Plan: https://lanastenner.com/freebies/one-year-bible-reading-plan/</p><p><br />We would love to connect with you!!!<br /><a href="https://www.instagram.com/lanastenner/" rel="noopener noreferrer nofollow">https://www.instagram.com/lanastenner/</a><br /><a href="https://www.tiktok.com/@lanastennerandgoatgang" rel="noopener noreferrer nofollow">https://www.tiktok.com/@lanastennerandgoatgang</a><br /><a href="https://lanastenner.com/newsletter/" rel="noopener noreferrer nofollow">https://lanastenner.com/newsletter/</a><br />Email us at info@lanastenner.com</p>no00:16:40Episode 56: How to Deal with Stress When Things Get Toughfull<![CDATA[Episode 137: Fall Chick Days - Why Fall is the Best Time to Start Raising Chickens]]>Description: It’s Fall Chick Days and many are choosing to start raising chickens this season. In this episode, we will review the reasons I believe Fall is the best time to get chickens. You have plenty of time to make it happen this season, and if you want fresh eggs next spring, now is the time. We will also share our favorite breeds and places to get happy healthy baby chicks. I hope you will listen in and share it with a friend. 


Raising Chicken Course

Best Breeds Blog Post



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]]>Buzzsprout-13458474Thu, 31 Aug 2023 10:00:00 GMT<p><b>Description: It’s Fall Chick Days and many are choosing to start raising chickens this season. In this episode, we will review the reasons I believe Fall is the best time to get chickens. You have plenty of time to make it happen this season, and if you want fresh eggs next spring, now is the time. We will also share our favorite breeds and places to get happy healthy baby chicks. I hope you will listen in and share it with a friend. </b></p><p><br /></p><p><a href="https://noble-forest-413.myflodesk.com/" rel="noopener noreferrer nofollow"><b>Raising Chicken Course</b></a></p><p><a href="https://lanastenner.com/best-chicken-breed/" rel="noopener noreferrer nofollow"><b>Best Breeds Blog Post</b></a></p><p><br /></p><p><br />We would love to connect with you!!!<br /><a href="https://www.instagram.com/lanastenner/" rel="noopener noreferrer nofollow">https://www.instagram.com/lanastenner/</a><br /><a href="https://www.tiktok.com/@lanastennerandgoatgang" rel="noopener noreferrer nofollow">https://www.tiktok.com/@lanastennerandgoatgang</a><br /><a href="https://lanastenner.com/newsletter/" rel="noopener noreferrer nofollow">https://lanastenner.com/newsletter/</a><br />Email us at info@lanastenner.com</p>no00:16:427137Episode 137: Fall Chick Days - Why Fall is the Best Time to Start Raising Chickensfull<![CDATA[Episode 112: Word Up – Weekly Wisdom from Proverbs 20]]>Welcome to The Grace-Filled Grit’s Word Up. In addition to our regular programming, this is your brief Weekly Wisdom episode in the word of God. It’s your quick dose of truth to start your week out right. No ads, no nonsense, no commentary – just the beautiful and powerful scripture right out of the Bible. I hope this nourishes your soul and you can share it with a friend who needs it. May you feel the love and peace of God this week—blessings to you friend.


We would love to connect with you!!!
https://www.instagram.com/lanastenner/
https://www.tiktok.com/@lanastennerandgoatgang
https://lanastenner.com/newsletter/
Email us at info@lanastenner.com

]]>Buzzsprout-12944513Tue, 06 Jun 2023 01:00:00 GMT<p><b>Welcome to The Grace-Filled Grit’s Word Up. In addition to our regular programming, this is your brief Weekly Wisdom episode in the word of God. It’s your quick dose of truth to start your week out right. No ads, no nonsense, no commentary – just the beautiful and powerful scripture right out of the Bible. I hope this nourishes your soul and you can share it with a friend who needs it. May you feel the love and peace of God this week—blessings to you friend.</b></p><p><br />We would love to connect with you!!!<br /><a href="https://www.instagram.com/lanastenner/" rel="noopener noreferrer nofollow">https://www.instagram.com/lanastenner/</a><br /><a href="https://www.tiktok.com/@lanastennerandgoatgang" rel="noopener noreferrer nofollow">https://www.tiktok.com/@lanastennerandgoatgang</a><br /><a href="https://lanastenner.com/newsletter/" rel="noopener noreferrer nofollow">https://lanastenner.com/newsletter/</a><br />Email us at info@lanastenner.com</p>no00:04:30112Episode 112: Word Up – Weekly Wisdom from Proverbs 20full<![CDATA[Episode 128: Word Up - Weekly Wisdom from Proverbs 28]]>Welcome to The Grace-Filled Grit’s Word Up. In addition to our regular programming, this is your brief Weekly Wisdom episode in the word of God. It’s your quick dose of truth to start your week out right. No ads, no-nonsense, no commentary – just the beautiful and powerful scripture right out of the Bible. I hope this nourishes your soul and you can share it with a friend who needs it. May you feel the love and peace of God this week—blessings to you friend.



We would love to connect with you!!!
https://www.instagram.com/lanastenner/
https://www.tiktok.com/@lanastennerandgoatgang
https://lanastenner.com/newsletter/
Email us at info@lanastenner.com

]]>Buzzsprout-13293340Tue, 01 Aug 2023 01:00:00 GMT<p><b>Welcome to The Grace-Filled Grit’s Word Up. In addition to our regular programming, this is your brief Weekly Wisdom episode in the word of God. It’s your quick dose of truth to start your week out right. No ads, no-nonsense, no commentary – just the beautiful and powerful scripture right out of the Bible. I hope this nourishes your soul and you can share it with a friend who needs it. May you feel the love and peace of God this week—blessings to you friend.</b></p><p><br /></p><p><br />We would love to connect with you!!!<br /><a href="https://www.instagram.com/lanastenner/" rel="noopener noreferrer nofollow">https://www.instagram.com/lanastenner/</a><br /><a href="https://www.tiktok.com/@lanastennerandgoatgang" rel="noopener noreferrer nofollow">https://www.tiktok.com/@lanastennerandgoatgang</a><br /><a href="https://lanastenner.com/newsletter/" rel="noopener noreferrer nofollow">https://lanastenner.com/newsletter/</a><br />Email us at info@lanastenner.com</p>no00:04:20128Episode 128: Word Up - Weekly Wisdom from Proverbs 28full<![CDATA[A Journey Through the Book of Psalms – Psalm 136-139]]>In this season we are taking a journey through the book of Psalms. Many of us can relate to David’s struggle and his crying out to God, wondering when he will rescue him from a difficult situation. If you are struggling or need nourishment for your soul, you can come back and relisten to this season at any time. While we are reading the word there will be no commentary, no nonsense, and no ads, just the straight word of God. I hope this season blesses your soul. 


We would love to connect with you!!!
https://www.instagram.com/lanastenner/
https://www.tiktok.com/@lanastennerandgoatgang
https://lanastenner.com/newsletter/
Email us at info@lanastenner.com

]]>Buzzsprout-11648396Mon, 22 Nov 2021 18:00:00 GMT<p><b>In this season we are taking a journey through the book of Psalms. Many of us can relate to David’s struggle and his crying out to God, wondering when he will rescue him from a difficult situation. If you are struggling or need nourishment for your soul, you can come back and relisten to this season at any time. While we are reading the word there will be no commentary, no nonsense, and no ads, just the straight word of God. I hope this season blesses your soul. </b></p><p><br />We would love to connect with you!!!<br /><a href="https://www.instagram.com/lanastenner/" rel="noopener noreferrer nofollow">https://www.instagram.com/lanastenner/</a><br /><a href="https://www.tiktok.com/@lanastennerandgoatgang" rel="noopener noreferrer nofollow">https://www.tiktok.com/@lanastennerandgoatgang</a><br /><a href="https://lanastenner.com/newsletter/" rel="noopener noreferrer nofollow">https://lanastenner.com/newsletter/</a><br />Email us at info@lanastenner.com</p>no00:08:53A Journey Through the Book of Psalms – Psalm 136-139full<![CDATA[Episode 75: How to Grow More Self Sufficient with a Backyard Chickens]]>If you are tired of increasing egg prices, and empty shelves, and you are looking to improve your food security, it’s time to add a feisty flock of backyard chickens. Gathering your own eggs every morning, even in a small backyard, is fairly simple to do. In this episode, we give you 5 steps to help you get you started. 


Backyard Chicken Workshop February 7th at 12pm CST

Backyard Chicken Course Waitlist Open February 7-10 



We would love to connect with you!!!
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]]>Buzzsprout-12125543Thu, 26 Jan 2023 18:00:00 GMT<p><b>If you are tired of increasing egg prices, and empty shelves, and you are looking to improve your food security, it’s time to add a feisty flock of backyard chickens. Gathering your own eggs every morning, even in a small backyard, is fairly simple to do. In this episode, we give you 5 steps to help you get you started. </b></p><p><br /></p><p><a href="https://lanastenner.com/workshop" rel="noopener noreferrer nofollow"><b>Backyard</b> <b>Chicken Workshop</b></a><b> February 7th at 12pm CST</b></p><p><a href="https://lanastenner.com/chicken-course-waitlist/" rel="noopener noreferrer nofollow"><b>Backyard Chicken Course Waitlist</b></a><b> Open February 7-10 </b></p><p><br /></p><p><br />We would love to connect with you!!!<br /><a href="https://www.instagram.com/lanastenner/" rel="noopener noreferrer nofollow">https://www.instagram.com/lanastenner/</a><br /><a href="https://www.tiktok.com/@lanastennerandgoatgang" rel="noopener noreferrer nofollow">https://www.tiktok.com/@lanastennerandgoatgang</a><br /><a href="https://lanastenner.com/newsletter/" rel="noopener noreferrer nofollow">https://lanastenner.com/newsletter/</a><br />Email us at info@lanastenner.com</p>no00:15:2875Episode 75: How to Grow More Self Sufficient with a Backyard Chickensfull<![CDATA[Episode 72: Healthy Exercise Habits with Mendy Shriver]]>Join us for the 2nd episode of our series on Healthy Habits. Today we are chatting about exercise and movement. Mendy discusses how many times a week we need to work out, weight training even for those in their 40s, 50s, and 60s, and how to keep going when we lose motivation. Mendy Shriver is the founder of Gospel Centered Health. She is a family counselor, fitness expert, and wealth of knowledge.


IG & FB @gospelcenteredhealth
www.Gospelcenteredhealth.com
Bible Study: https://gospelcenteredhealth.com/habits/


We would love to connect with you!!!
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]]>Buzzsprout-12003928Sun, 08 Jan 2023 22:00:00 GMT<p><b>Join us for the 2nd episode of our series on Healthy Habits. Today we are chatting about exercise and movement. Mendy discusses how many times a week we need to work out, weight training even for those in their 40s, 50s, and 60s, and how to keep going when we lose motivation. Mendy Shriver is the founder of Gospel Centered Health. She is a family counselor, fitness expert, and wealth of knowledge.</b></p><p><br /></p><p>IG &amp; FB <b>@gospelcenteredhealth<br /></b><a href="http://www.gospelcenteredhealth.com" rel="noopener noreferrer nofollow"><b>www.Gospelcenteredhealth.com</b></a><b><br />Bible Study: https://gospelcenteredhealth.com/habits/</b></p><p><br />We would love to connect with you!!!<br /><a href="https://www.instagram.com/lanastenner/" rel="noopener noreferrer nofollow">https://www.instagram.com/lanastenner/</a><br /><a href="https://www.tiktok.com/@lanastennerandgoatgang" rel="noopener noreferrer nofollow">https://www.tiktok.com/@lanastennerandgoatgang</a><br /><a href="https://lanastenner.com/newsletter/" rel="noopener noreferrer nofollow">https://lanastenner.com/newsletter/</a><br />Email us at info@lanastenner.com</p>no00:26:52Episode 72: Healthy Exercise Habits with Mendy Shriverfull<![CDATA[Episode 76: Word Up – Weekly Wisdom from Proverbs 2]]>Welcome to The Grace-Filled Grit’s Word Up. In addition to our normal programming, this is your brief Weekly Wisdom episode in the word of God. It’s your quick dose of truth to start your week out right. No ads, no-nonsense, no commentary – just the beautiful and powerful scripture right out of the Bible. I hope that this nourishes your soul and you can share it with a friend that needs it. May you feel the love and peace of God this week. Blessings to you friend.


We would love to connect with you!!!
https://www.instagram.com/lanastenner/
https://www.tiktok.com/@lanastennerandgoatgang
https://lanastenner.com/newsletter/
Email us at info@lanastenner.com

]]>Buzzsprout-12085712Mon, 30 Jan 2023 11:00:00 GMT<p><b>Welcome to The Grace-Filled Grit’s Word Up. In addition to our normal programming, this is your brief Weekly Wisdom episode in the word of God. It’s your quick dose of truth to start your week out right. No ads, no-nonsense, no commentary – just the beautiful and powerful scripture right out of the Bible. I hope that this nourishes your soul and you can share it with a friend that needs it. May you feel the love and peace of God this week. Blessings to you friend.</b></p><p><br />We would love to connect with you!!!<br /><a href="https://www.instagram.com/lanastenner/" rel="noopener noreferrer nofollow">https://www.instagram.com/lanastenner/</a><br /><a href="https://www.tiktok.com/@lanastennerandgoatgang" rel="noopener noreferrer nofollow">https://www.tiktok.com/@lanastennerandgoatgang</a><br /><a href="https://lanastenner.com/newsletter/" rel="noopener noreferrer nofollow">https://lanastenner.com/newsletter/</a><br />Email us at info@lanastenner.com</p>no00:03:3076Episode 76: Word Up – Weekly Wisdom from Proverbs 2full<![CDATA[Episode 3: Strengthen your Marriage with Family Counselor Mendy Shriver]]>Join us for the second of three episodes in our Intentional Living Series with Family Counselor and mother of five, Mendy Shriver. Mendy, the founder of Gospel Centered Health, will be sharing practical tips for strengthening your marriage by learning attachments styles. This episode is chock-full of raw marriage struggles and practical tips to move through them. 

Show Notes:
Mendy Shriver @gospelcenteredhealth on FB & IG
www.gospelcenteredhealth.com to purchase the Healthy Habits Bible Study and Journal

Link to a test which can determine your attachment style: 

https://www.psychologytoday.com/us/tests/relationships/relationship-attachment-style-test

Attachment theory article:

https://www.verywellmind.com/what-is-attachment-theory-2795337

Attachment in spouses:

http://labs.psychology.illinois.edu/~rcfraley/attachment.htm





We would love to connect with you!!!
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]]>Buzzsprout-9323628Wed, 06 Oct 2021 19:00:00 GMT<p>Join us for the second of three episodes in our Intentional Living Series with Family Counselor and mother of five, Mendy Shriver. Mendy, the founder of Gospel Centered Health, will be sharing practical tips for strengthening your marriage by learning attachments styles. This episode is chock-full of raw marriage struggles and practical tips to move through them. <br /><br />Show Notes:<br />Mendy Shriver @gospelcenteredhealth on FB &amp; IG<br />www.gospelcenteredhealth.com to purchase the Healthy Habits Bible Study and Journal<br /><br />Link to a test which can determine your attachment style: </p><p><a href="https://www.psychologytoday.com/us/tests/relationships/relationship-attachment-style-test" rel="noopener noreferrer nofollow">https://www.psychologytoday.com/us/tests/relationships/relationship-attachment-style-test</a></p><p>Attachment theory article:</p><p><a href="https://www.verywellmind.com/what-is-attachment-theory-2795337" rel="noopener noreferrer nofollow">https://www.verywellmind.com/what-is-attachment-theory-2795337</a></p><p>Attachment in spouses:</p><p><a href="http://labs.psychology.illinois.edu/~rcfraley/attachment.htm" rel="noopener noreferrer nofollow">http://labs.psychology.illinois.edu/~rcfraley/attachment.htm</a></p><p><br /></p><p><br /></p><p><br /></p><p><br />We would love to connect with you!!!<br /><a href="https://www.instagram.com/lanastenner/" rel="noopener noreferrer nofollow">https://www.instagram.com/lanastenner/</a><br /><a href="https://www.tiktok.com/@lanastennerandgoatgang" rel="noopener noreferrer nofollow">https://www.tiktok.com/@lanastennerandgoatgang</a><br /><a href="https://lanastenner.com/newsletter/" rel="noopener noreferrer nofollow">https://lanastenner.com/newsletter/</a><br />Email us at info@lanastenner.com</p>no00:44:10Episode 3: Strengthen your Marriage with Family Counselor Mendy Shriverfull<![CDATA[Episode 127: Building your Apothecary Pantry for Natural Health]]>If you are wanting to build your own apothecary pantry this episode is for you. Today we are chatting all about natural health and making the shift to taking better care of our bodies by building our own apothecary pantry. This arena used to only be filled with homestead hippies and now it’s becoming more mainstream, so I wanted to share with you only a few steps to take to get started building your Apothecary Pantry a natural medicine cabinet to keep you healthy and prevent illness. We are going to chat about herbs, teas, foraged plants, syrups, fermentation, and even sourdough, so let’s dive in.


To purchase the cookbook:

The Grace-Filled Homestead Cookbook


For the Free Edible Flower Ebook Preorder Bonus:

https://lanastenner.com/cookbook/



We would love to connect with you!!!
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https://lanastenner.com/newsletter/
Email us at info@lanastenner.com

]]>Buzzsprout-13293252Thu, 27 Jul 2023 10:00:00 GMT<p><b>If you are wanting to build your own apothecary pantry this episode is for you. Today we are chatting all about natural health and making the shift to taking better care of our bodies by building our own apothecary pantry. This arena used to only be filled with homestead hippies and now it’s becoming more mainstream, so I wanted to share with you only a few steps to take to get started building your Apothecary Pantry a natural medicine cabinet to keep you healthy and prevent illness. We are going to chat about herbs, teas, foraged plants, syrups, fermentation, and even sourdough, so let’s dive in.</b></p><p><br /></p><p><b>To purchase the cookbook:</b></p><p><a href="https://amzn.to/3DpJ13k" rel="noopener noreferrer nofollow"><b>The Grace-Filled Homestead Cookbook</b></a></p><p><br /></p><p><b>For the Free Edible Flower Ebook Preorder Bonus:</b></p><p><a href="https://lanastenner.com/cookbook/" rel="noopener noreferrer nofollow"><b>https://lanastenner.com/cookbook/</b></a></p><p><br /></p><p><br />We would love to connect with you!!!<br /><a href="https://www.instagram.com/lanastenner/" rel="noopener noreferrer nofollow">https://www.instagram.com/lanastenner/</a><br /><a href="https://www.tiktok.com/@lanastennerandgoatgang" rel="noopener noreferrer nofollow">https://www.tiktok.com/@lanastennerandgoatgang</a><br /><a href="https://lanastenner.com/newsletter/" rel="noopener noreferrer nofollow">https://lanastenner.com/newsletter/</a><br />Email us at info@lanastenner.com</p>no00:17:55127Episode 127: Building your Apothecary Pantry for Natural Healthfull<![CDATA[A Journey Through the Book of Psalms – Psalm 60-63]]>In this season we are taking a journey through the book of Psalms. Many of us can relate to David’s struggle and his crying out to God, wondering when he will rescue him from a difficult situation. If you are struggling or need nourishment for your soul, you can come back and relisten to this season at any time. While we are reading the word there will be no commentary, no-nonsense, and no ads, just the straight word of God. I hope this season blesses your soul. 


We would love to connect with you!!!
https://www.instagram.com/lanastenner/
https://www.tiktok.com/@lanastennerandgoatgang
https://lanastenner.com/newsletter/
Email us at info@lanastenner.com

]]>Buzzsprout-11555681Wed, 27 Oct 2021 09:00:00 GMT<p><b>In this season we are taking a journey through the book of Psalms. Many of us can relate to David’s struggle and his crying out to God, wondering when he will rescue him from a difficult situation. If you are struggling or need nourishment for your soul, you can come back and relisten to this season at any time. While we are reading the word there will be no commentary, no-nonsense, and no ads, just the straight word of God. I hope this season blesses your soul. </b></p><p><br />We would love to connect with you!!!<br /><a href="https://www.instagram.com/lanastenner/" rel="noopener noreferrer nofollow">https://www.instagram.com/lanastenner/</a><br /><a href="https://www.tiktok.com/@lanastennerandgoatgang" rel="noopener noreferrer nofollow">https://www.tiktok.com/@lanastennerandgoatgang</a><br /><a href="https://lanastenner.com/newsletter/" rel="noopener noreferrer nofollow">https://lanastenner.com/newsletter/</a><br />Email us at info@lanastenner.com</p>no00:06:23A Journey Through the Book of Psalms – Psalm 60-63full<![CDATA[A Journey Through the Book of Psalms – Psalm 69-70]]>In this season we are taking a journey through the book of Psalms. Many of us can relate to David’s struggle and his crying out to God, wondering when he will rescue him from a difficult situation. If you are struggling or need nourishment for your soul, you can come back and relisten to this season at any time. While we are reading the word there will be no commentary, no-nonsense, and no ads, just the straight word of God. I hope this season blesses your soul. 


We would love to connect with you!!!
https://www.instagram.com/lanastenner/
https://www.tiktok.com/@lanastennerandgoatgang
https://lanastenner.com/newsletter/
Email us at info@lanastenner.com

]]>Buzzsprout-11555707Sat, 30 Oct 2021 09:00:00 GMT<p><b>In this season we are taking a journey through the book of Psalms. Many of us can relate to David’s struggle and his crying out to God, wondering when he will rescue him from a difficult situation. If you are struggling or need nourishment for your soul, you can come back and relisten to this season at any time. While we are reading the word there will be no commentary, no-nonsense, and no ads, just the straight word of God. I hope this season blesses your soul. </b></p><p><br />We would love to connect with you!!!<br /><a href="https://www.instagram.com/lanastenner/" rel="noopener noreferrer nofollow">https://www.instagram.com/lanastenner/</a><br /><a href="https://www.tiktok.com/@lanastennerandgoatgang" rel="noopener noreferrer nofollow">https://www.tiktok.com/@lanastennerandgoatgang</a><br /><a href="https://lanastenner.com/newsletter/" rel="noopener noreferrer nofollow">https://lanastenner.com/newsletter/</a><br />Email us at info@lanastenner.com</p>no00:06:16A Journey Through the Book of Psalms – Psalm 69-70full<![CDATA[Episode 113: Publishing, Podcasts, & Platforms – Q&A with Lana]]>Today we are pulling back the curtain and giving you a behind the scenes look at the Grace-Filled Homestead brand, books and podcast. Believe it or not, Lana gets more questions about her business, books, and the podcast than she gets about goats, chickens, or garden recipes. So today she will answer the main questions she is asked in hopes that it will help you, if you are wanting to get into this arena. 


https://lanastenner.com/mentoring/


We would love to connect with you!!!
https://www.instagram.com/lanastenner/
https://www.tiktok.com/@lanastennerandgoatgang
https://lanastenner.com/newsletter/
Email us at info@lanastenner.com

]]>Buzzsprout-12988056Thu, 08 Jun 2023 13:00:00 GMT<p><b>Today we are pulling back the curtain and giving you a behind the scenes look at the Grace-Filled Homestead brand, books and podcast. Believe it or not, Lana gets more questions about her business, books, and the podcast than she gets about goats, chickens, or garden recipes. So today she will answer the main questions she is asked in hopes that it will help you, if you are wanting to get into this arena. </b></p><p><br /></p><p><a href="https://lanastenner.com/mentoring/" rel="noopener noreferrer nofollow"><b>https://lanastenner.com/mentoring/</b></a></p><p><br />We would love to connect with you!!!<br /><a href="https://www.instagram.com/lanastenner/" rel="noopener noreferrer nofollow">https://www.instagram.com/lanastenner/</a><br /><a href="https://www.tiktok.com/@lanastennerandgoatgang" rel="noopener noreferrer nofollow">https://www.tiktok.com/@lanastennerandgoatgang</a><br /><a href="https://lanastenner.com/newsletter/" rel="noopener noreferrer nofollow">https://lanastenner.com/newsletter/</a><br />Email us at info@lanastenner.com</p>no00:16:39113Episode 113: Publishing, Podcasts, & Platforms – Q&A with Lanafull<![CDATA[Episode 86: Word Up – Weekly Wisdom from Proverbs 7]]>Welcome to The Grace-Filled Grit’s Word Up. In addition to our regular programming, this is your brief Weekly Wisdom episode in the word of God. It’s your quick dose of truth to start your week out right. No ads, no nonsense, no commentary – just the beautiful and powerful scripture right out of the Bible. I hope this nourishes your soul and you can share it with a friend who needs it. May you feel the love and peace of God this week—blessings to you friend.


We would love to connect with you!!!
https://www.instagram.com/lanastenner/
https://www.tiktok.com/@lanastennerandgoatgang
https://lanastenner.com/newsletter/
Email us at info@lanastenner.com

]]>Buzzsprout-12311864Mon, 06 Mar 2023 11:00:00 GMT<p><b>Welcome to The Grace-Filled Grit’s Word Up. In addition to our regular programming, this is your brief Weekly Wisdom episode in the word of God. It’s your quick dose of truth to start your week out right. No ads, no nonsense, no commentary – just the beautiful and powerful scripture right out of the Bible. I hope this nourishes your soul and you can share it with a friend who needs it. May you feel the love and peace of God this week—blessings to you friend.</b></p><p><br />We would love to connect with you!!!<br /><a href="https://www.instagram.com/lanastenner/" rel="noopener noreferrer nofollow">https://www.instagram.com/lanastenner/</a><br /><a href="https://www.tiktok.com/@lanastennerandgoatgang" rel="noopener noreferrer nofollow">https://www.tiktok.com/@lanastennerandgoatgang</a><br /><a href="https://lanastenner.com/newsletter/" rel="noopener noreferrer nofollow">https://lanastenner.com/newsletter/</a><br />Email us at info@lanastenner.com</p>no00:03:2986Episode 86: Word Up – Weekly Wisdom from Proverbs 7full<![CDATA[Episode 87: Ditching Perfection for True Hospitality]]>In this episode we are chatting about true hospitality, ditching perfection, and keeping your gatherings simple so you can enjoy them too. We share the 5 common lies we tell ourselves and how Jesus, once again, is the model of connection and hospitality.  As the warmer temperatures move in, outdoor gatherings are a favorite. If you think your place is too small, messy or you have projects you need to finish before you invite people over, this episode is for you.


We would love to connect with you!!!
https://www.instagram.com/lanastenner/
https://www.tiktok.com/@lanastennerandgoatgang
https://lanastenner.com/newsletter/
Email us at info@lanastenner.com

]]>Buzzsprout-12404076Thu, 09 Mar 2023 11:00:00 GMT<p><b>In this episode we are chatting about true hospitality, ditching perfection, and keeping your gatherings simple so you can enjoy them too. We share the 5 common lies we tell ourselves and how Jesus, once again, is the model of connection and hospitality.  As the warmer temperatures move in, outdoor gatherings are a favorite. If you think your place is too small, messy or you have projects you need to finish before you invite people over, this episode is for you.</b></p><p><br />We would love to connect with you!!!<br /><a href="https://www.instagram.com/lanastenner/" rel="noopener noreferrer nofollow">https://www.instagram.com/lanastenner/</a><br /><a href="https://www.tiktok.com/@lanastennerandgoatgang" rel="noopener noreferrer nofollow">https://www.tiktok.com/@lanastennerandgoatgang</a><br /><a href="https://lanastenner.com/newsletter/" rel="noopener noreferrer nofollow">https://lanastenner.com/newsletter/</a><br />Email us at info@lanastenner.com</p>no00:19:3487Episode 87: Ditching Perfection for True Hospitalityfull<![CDATA[Episode 148: Word Up – Weekly Wisdom from Romans 7]]>Welcome to The Grace-Filled Grit’s Word Up. In addition to our regular programming, this is your brief Weekly Wisdom episode in the word of God. It’s your quick dose of truth to start your week out right. No ads, no-nonsense, no commentary – just the beautiful and powerful scripture right out of the Bible. I hope this nourishes your soul and you can share it with a friend who needs it. May you feel the love and peace of God this week—blessings to you friend.



We would love to connect with you!!!
https://www.instagram.com/lanastenner/
https://www.tiktok.com/@lanastennerandgoatgang
https://lanastenner.com/newsletter/
Email us at info@lanastenner.com

]]>Buzzsprout-13656171Tue, 10 Oct 2023 01:00:00 GMT<p><b>Welcome to The Grace-Filled Grit’s Word Up. In addition to our regular programming, this is your brief Weekly Wisdom episode in the word of God. It’s your quick dose of truth to start your week out right. No ads, no-nonsense, no commentary – just the beautiful and powerful scripture right out of the Bible. I hope this nourishes your soul and you can share it with a friend who needs it. May you feel the love and peace of God this week—blessings to you friend.</b></p><p><br /></p><p><br />We would love to connect with you!!!<br /><a href="https://www.instagram.com/lanastenner/" rel="noopener noreferrer nofollow">https://www.instagram.com/lanastenner/</a><br /><a href="https://www.tiktok.com/@lanastennerandgoatgang" rel="noopener noreferrer nofollow">https://www.tiktok.com/@lanastennerandgoatgang</a><br /><a href="https://lanastenner.com/newsletter/" rel="noopener noreferrer nofollow">https://lanastenner.com/newsletter/</a><br />Email us at info@lanastenner.com</p>no00:04:447148Episode 148: Word Up – Weekly Wisdom from Romans 7full<![CDATA[Episode 79: Following God’s Plan for Your Life with Brittany Ann]]>In this episode, we are chatting all about God’s will for us. We will cover how to know his plan for our life and then follow it. Brittany Ann is a bestselling author, speaker, and founder of the popular website EquippingGodlyWomen.com. Her work has been featured on CBN, The Christian Post, Crosswalk, and more. 

Brittany Ann’s latest book:

https://equippinggodlywomen.com/follow-gods-will/    


IG & FB @equippinggodlywomen

Free Christian Parenting Conference March 14th-16th: 

https://equippinggodlywomen.com/2023-parenting-conference/



We would love to connect with you!!!
https://www.instagram.com/lanastenner/
https://www.tiktok.com/@lanastennerandgoatgang
https://lanastenner.com/newsletter/
Email us at info@lanastenner.com

]]>Buzzsprout-12211607Wed, 08 Feb 2023 16:00:00 GMT<p><b>In this episode, we are chatting all about God’s will for us. We will cover how to know his plan for our life and then follow it. Brittany Ann is a bestselling author, speaker, and founder of the popular website EquippingGodlyWomen.com. Her work has been featured on CBN, The Christian Post, Crosswalk, and more. </b></p><p><b>Brittany Ann’s latest book:</b></p><p><b>https://equippinggodlywomen.com/follow-gods-will/    </b></p><p><br /></p><p><b>IG &amp; FB @equippinggodlywomen<br /></b><br /></p><p><b>Free Christian Parenting Conference March 14th-16th: </b></p><p><b>https://equippinggodlywomen.com/2023-parenting-conference/</b></p><p><br /></p><p><br />We would love to connect with you!!!<br /><a href="https://www.instagram.com/lanastenner/" rel="noopener noreferrer nofollow">https://www.instagram.com/lanastenner/</a><br /><a href="https://www.tiktok.com/@lanastennerandgoatgang" rel="noopener noreferrer nofollow">https://www.tiktok.com/@lanastennerandgoatgang</a><br /><a href="https://lanastenner.com/newsletter/" rel="noopener noreferrer nofollow">https://lanastenner.com/newsletter/</a><br />Email us at info@lanastenner.com</p>no00:48:0879Episode 79: Following God’s Plan for Your Life with Brittany Annfull<![CDATA[Episode 84: Word Up – Weekly Wisdom from Proverbs 6]]>Welcome to The Grace-Filled Grit’s Word Up. In addition to our regular programming, this is your brief Weekly Wisdom episode in the word of God. It’s your quick dose of truth to start your week out right. No ads, no nonsense, no commentary – just the beautiful and powerful scripture right out of the Bible. I hope this nourishes your soul and you can share it with a friend who needs it. May you feel the love and peace of God this week—blessings to you friend.



We would love to connect with you!!!
https://www.instagram.com/lanastenner/
https://www.tiktok.com/@lanastennerandgoatgang
https://lanastenner.com/newsletter/
Email us at info@lanastenner.com

]]>Buzzsprout-12311836Mon, 27 Feb 2023 11:00:00 GMT<p><b>Welcome to The Grace-Filled Grit’s Word Up. In addition to our regular programming, this is your brief Weekly Wisdom episode in the word of God. It’s your quick dose of truth to start your week out right. No ads, no nonsense, no commentary – just the beautiful and powerful scripture right out of the Bible. I hope this nourishes your soul and you can share it with a friend who needs it. May you feel the love and peace of God this week—blessings to you friend.</b></p><p><br /></p><p><br />We would love to connect with you!!!<br /><a href="https://www.instagram.com/lanastenner/" rel="noopener noreferrer nofollow">https://www.instagram.com/lanastenner/</a><br /><a href="https://www.tiktok.com/@lanastennerandgoatgang" rel="noopener noreferrer nofollow">https://www.tiktok.com/@lanastennerandgoatgang</a><br /><a href="https://lanastenner.com/newsletter/" rel="noopener noreferrer nofollow">https://lanastenner.com/newsletter/</a><br />Email us at info@lanastenner.com</p>no00:04:4284Episode 84: Word Up – Weekly Wisdom from Proverbs 6full<![CDATA[A Journey Through the Book of Psalms – Psalm 94-97]]>In this season we are taking a journey through the book of Psalms. Many of us can relate to David’s struggle and his crying out to God, wondering when he will rescue him from a difficult situation. If you are struggling or need nourishment for your soul, you can come back and relisten to this season at any time. While we are reading the word there will be no commentary, no-nonsense, and no ads, just the straight word of God. I hope this season blesses your soul. 


We would love to connect with you!!!
https://www.instagram.com/lanastenner/
https://www.tiktok.com/@lanastennerandgoatgang
https://lanastenner.com/newsletter/
Email us at info@lanastenner.com

]]>Buzzsprout-11555785Tue, 09 Nov 2021 10:00:00 GMT<p><b>In this season we are taking a journey through the book of Psalms. Many of us can relate to David’s struggle and his crying out to God, wondering when he will rescue him from a difficult situation. If you are struggling or need nourishment for your soul, you can come back and relisten to this season at any time. While we are reading the word there will be no commentary, no-nonsense, and no ads, just the straight word of God. I hope this season blesses your soul. </b></p><p><br />We would love to connect with you!!!<br /><a href="https://www.instagram.com/lanastenner/" rel="noopener noreferrer nofollow">https://www.instagram.com/lanastenner/</a><br /><a href="https://www.tiktok.com/@lanastennerandgoatgang" rel="noopener noreferrer nofollow">https://www.tiktok.com/@lanastennerandgoatgang</a><br /><a href="https://lanastenner.com/newsletter/" rel="noopener noreferrer nofollow">https://lanastenner.com/newsletter/</a><br />Email us at info@lanastenner.com</p>no00:07:46A Journey Through the Book of Psalms – Psalm 94-97full<![CDATA[A Journey Through the Book of Psalms – Psalm 79-82]]>In this season we are taking a journey through the book of Psalms. Many of us can relate to David’s struggle and his crying out to God, wondering when he will rescue him from a difficult situation. If you are struggling or need nourishment for your soul, you can come back and relisten to this season at any time. While we are reading the word there will be no commentary, no-nonsense, and no ads, just the straight word of God. I hope this season blesses your soul. 


We would love to connect with you!!!
https://www.instagram.com/lanastenner/
https://www.tiktok.com/@lanastennerandgoatgang
https://lanastenner.com/newsletter/
Email us at info@lanastenner.com

]]>Buzzsprout-11555750Thu, 04 Nov 2021 09:00:00 GMT<p><b>In this season we are taking a journey through the book of Psalms. Many of us can relate to David’s struggle and his crying out to God, wondering when he will rescue him from a difficult situation. If you are struggling or need nourishment for your soul, you can come back and relisten to this season at any time. While we are reading the word there will be no commentary, no-nonsense, and no ads, just the straight word of God. I hope this season blesses your soul. </b></p><p><br />We would love to connect with you!!!<br /><a href="https://www.instagram.com/lanastenner/" rel="noopener noreferrer nofollow">https://www.instagram.com/lanastenner/</a><br /><a href="https://www.tiktok.com/@lanastennerandgoatgang" rel="noopener noreferrer nofollow">https://www.tiktok.com/@lanastennerandgoatgang</a><br /><a href="https://lanastenner.com/newsletter/" rel="noopener noreferrer nofollow">https://lanastenner.com/newsletter/</a><br />Email us at info@lanastenner.com</p>no00:07:46A Journey Through the Book of Psalms – Psalm 79-82full<![CDATA[A Journey Through the Book of Psalms – Psalm 90-93]]>In this season we are taking a journey through the book of Psalms. Many of us can relate to David’s struggle and his crying out to God, wondering when he will rescue him from a difficult situation. If you are struggling or need nourishment for your soul, you can come back and relisten to this season at any time. While we are reading the word there will be no commentary, no-nonsense, and no ads, just the straight word of God. I hope this season blesses your soul. 


We would love to connect with you!!!
https://www.instagram.com/lanastenner/
https://www.tiktok.com/@lanastennerandgoatgang
https://lanastenner.com/newsletter/
Email us at info@lanastenner.com

]]>Buzzsprout-11555780Mon, 08 Nov 2021 10:00:00 GMT<p><b>In this season we are taking a journey through the book of Psalms. Many of us can relate to David’s struggle and his crying out to God, wondering when he will rescue him from a difficult situation. If you are struggling or need nourishment for your soul, you can come back and relisten to this season at any time. While we are reading the word there will be no commentary, no-nonsense, and no ads, just the straight word of God. I hope this season blesses your soul. </b></p><p><br />We would love to connect with you!!!<br /><a href="https://www.instagram.com/lanastenner/" rel="noopener noreferrer nofollow">https://www.instagram.com/lanastenner/</a><br /><a href="https://www.tiktok.com/@lanastennerandgoatgang" rel="noopener noreferrer nofollow">https://www.tiktok.com/@lanastennerandgoatgang</a><br /><a href="https://lanastenner.com/newsletter/" rel="noopener noreferrer nofollow">https://lanastenner.com/newsletter/</a><br />Email us at info@lanastenner.com</p>no00:07:33A Journey Through the Book of Psalms – Psalm 90-93full<![CDATA[E157: Rediscovering Israel and the Biblical Role of Women with Kristi McLelland]]>Today we have a very special guest, Kristi McLelland. Kristi is a Bible scholar, college professor, and author of Rediscovering Israel. Kristi leads Bible study trips to Israel where she shares the historical and cultural insights of the Bible and how Christians can grow closer to God. In this episode we will chat about the Biblical role of women, and it’s not what you think. We will also chat about the importance of prayer during the war and a few of Kristi’s favorite places to visit in Israel. Of course I will also give an update on my sons and their Israel deployment with the small team of US firefighters. This episode is packed with information, and I hope you’ll listen in. 


www.KristiMcLelland.com
IG: https://www.instagram.com/kristimclelland/?hl=en
Facebook: https://www.facebook.com/KristiMcLelland/
Book at: https://rediscoveringisrael.com/




We would love to connect with you!!!
https://www.instagram.com/lanastenner/
https://www.tiktok.com/@lanastennerandgoatgang
https://lanastenner.com/newsletter/
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]]>Buzzsprout-13937704Thu, 09 Nov 2023 11:00:00 GMT<p><b>Today we have a very special guest, Kristi McLelland. Kristi is a Bible scholar, college professor, and author of Rediscovering Israel. Kristi leads Bible study trips to Israel where she shares the historical and cultural insights of the Bible and how Christians can grow closer to God. In this episode we will chat about the Biblical role of women, and it’s not what you think. We will also chat about the importance of prayer during the war and a few of Kristi’s favorite places to visit in Israel. Of course I will also give an update on my sons and their Israel deployment with the small team of US firefighters. This episode is packed with information, and I hope you’ll listen in. </b></p><p><br /><a href="https://www.newlensbiblicalstudies.com/" rel="noopener noreferrer nofollow"><b>www.KristiMcLelland.com</b></a><br /><b>IG: </b><a href="https://www.instagram.com/kristimclelland/?hl=en" rel="noopener noreferrer nofollow"><b>https://www.instagram.com/kristimclelland/?hl=en</b></a><b><br />Facebook: </b><a href="https://www.facebook.com/KristiMcLelland/" rel="noopener noreferrer nofollow"><b>https://www.facebook.com/KristiMcLelland/</b></a><b><br />Book at: </b><a href="https://rediscoveringisrael.com/" rel="noopener noreferrer nofollow"><b>https://rediscoveringisrael.com/</b></a></p><p><br /><br /></p><p><br />We would love to connect with you!!!<br /><a href="https://www.instagram.com/lanastenner/" rel="noopener noreferrer nofollow">https://www.instagram.com/lanastenner/</a><br /><a href="https://www.tiktok.com/@lanastennerandgoatgang" rel="noopener noreferrer nofollow">https://www.tiktok.com/@lanastennerandgoatgang</a><br /><a href="https://lanastenner.com/newsletter/" rel="noopener noreferrer nofollow">https://lanastenner.com/newsletter/</a><br />Email us at info@lanastenner.com</p>no00:37:06157E157: Rediscovering Israel and the Biblical Role of Women with Kristi McLellandfull<![CDATA[Episode 96: Word Up – Weekly Wisdom from Proverbs 12]]>Welcome to The Grace-Filled Grit’s Word Up. In addition to our regular programming, this is your brief Weekly Wisdom episode in the word of God. It’s your quick dose of truth to start your week out right. No ads, no nonsense, no commentary – just the beautiful and powerful scripture right out of the Bible. I hope this nourishes your soul and you can share it with a friend who needs it. May you feel the love and peace of God this week—blessings to you friend.


We would love to connect with you!!!
https://www.instagram.com/lanastenner/
https://www.tiktok.com/@lanastennerandgoatgang
https://lanastenner.com/newsletter/
Email us at info@lanastenner.com

]]>Buzzsprout-12601138Tue, 11 Apr 2023 01:00:00 GMT<p><b>Welcome to The Grace-Filled Grit’s Word Up. In addition to our regular programming, this is your brief Weekly Wisdom episode in the word of God. It’s your quick dose of truth to start your week out right. No ads, no nonsense, no commentary – just the beautiful and powerful scripture right out of the Bible. I hope this nourishes your soul and you can share it with a friend who needs it. May you feel the love and peace of God this week—blessings to you friend.</b></p><p><br />We would love to connect with you!!!<br /><a href="https://www.instagram.com/lanastenner/" rel="noopener noreferrer nofollow">https://www.instagram.com/lanastenner/</a><br /><a href="https://www.tiktok.com/@lanastennerandgoatgang" rel="noopener noreferrer nofollow">https://www.tiktok.com/@lanastennerandgoatgang</a><br /><a href="https://lanastenner.com/newsletter/" rel="noopener noreferrer nofollow">https://lanastenner.com/newsletter/</a><br />Email us at info@lanastenner.com</p>no00:04:2396Episode 96: Word Up – Weekly Wisdom from Proverbs 12full<![CDATA[Episode 94: Word Up – Weekly Wisdom from Proverbs 11]]>Welcome to The Grace-Filled Grit’s Word Up. In addition to our regular programming, this is your brief Weekly Wisdom episode in the word of God. It’s your quick dose of truth to start your week out right. No ads, no-nonsense, no commentary – just the beautiful and powerful scripture right out of the Bible. I hope this nourishes your soul and you can share it with a friend who needs it. May you feel the love and peace of God this week—blessings to you friend.


We would love to connect with you!!!
https://www.instagram.com/lanastenner/
https://www.tiktok.com/@lanastennerandgoatgang
https://lanastenner.com/newsletter/
Email us at info@lanastenner.com

]]>Buzzsprout-12543598Tue, 04 Apr 2023 01:00:00 GMT<p><b>Welcome to The Grace-Filled Grit’s Word Up. In addition to our regular programming, this is your brief Weekly Wisdom episode in the word of God. It’s your quick dose of truth to start your week out right. No ads, no-nonsense, no commentary – just the beautiful and powerful scripture right out of the Bible. I hope this nourishes your soul and you can share it with a friend who needs it. May you feel the love and peace of God this week—blessings to you friend.</b></p><p><br />We would love to connect with you!!!<br /><a href="https://www.instagram.com/lanastenner/" rel="noopener noreferrer nofollow">https://www.instagram.com/lanastenner/</a><br /><a href="https://www.tiktok.com/@lanastennerandgoatgang" rel="noopener noreferrer nofollow">https://www.tiktok.com/@lanastennerandgoatgang</a><br /><a href="https://lanastenner.com/newsletter/" rel="noopener noreferrer nofollow">https://lanastenner.com/newsletter/</a><br />Email us at info@lanastenner.com</p>no00:04:48Episode 94: Word Up – Weekly Wisdom from Proverbs 11full<![CDATA[A Journey Through the Book of Psalms – Psalm 140-143]]>In this season we are taking a journey through the book of Psalms. Many of us can relate to David’s struggle and his crying out to God, wondering when he will rescue him from a difficult situation. If you are struggling or need nourishment for your soul, you can come back and relisten to this season at any time. While we are reading the word there will be no commentary, no nonsense, and no ads, just the straight word of God. I hope this season blesses your soul. 


We would love to connect with you!!!
https://www.instagram.com/lanastenner/
https://www.tiktok.com/@lanastennerandgoatgang
https://lanastenner.com/newsletter/
Email us at info@lanastenner.com

]]>Buzzsprout-11648432Tue, 23 Nov 2021 18:00:00 GMT<p><b>In this season we are taking a journey through the book of Psalms. Many of us can relate to David’s struggle and his crying out to God, wondering when he will rescue him from a difficult situation. If you are struggling or need nourishment for your soul, you can come back and relisten to this season at any time. While we are reading the word there will be no commentary, no nonsense, and no ads, just the straight word of God. I hope this season blesses your soul. </b></p><p><br />We would love to connect with you!!!<br /><a href="https://www.instagram.com/lanastenner/" rel="noopener noreferrer nofollow">https://www.instagram.com/lanastenner/</a><br /><a href="https://www.tiktok.com/@lanastennerandgoatgang" rel="noopener noreferrer nofollow">https://www.tiktok.com/@lanastennerandgoatgang</a><br /><a href="https://lanastenner.com/newsletter/" rel="noopener noreferrer nofollow">https://lanastenner.com/newsletter/</a><br />Email us at info@lanastenner.com</p>no00:07:00A Journey Through the Book of Psalms – Psalm 140-143full<![CDATA[A Journey Through the Book of Psalms – Psalm 119 v49-112]]>In this season we are taking a journey through the book of Psalms. Many of us can relate to David’s struggle and his crying out to God, wondering when he will rescue him from a difficult situation. If you are struggling or need nourishment for your soul, you can come back and relisten to this season at any time. While we are reading the word there will be no commentary, no nonsense, and no ads, just the straight word of God. I hope this season blesses your soul. 


We would love to connect with you!!!
https://www.instagram.com/lanastenner/
https://www.tiktok.com/@lanastennerandgoatgang
https://lanastenner.com/newsletter/
Email us at info@lanastenner.com

]]>Buzzsprout-11648110Wed, 17 Nov 2021 17:00:00 GMT<p><b>In this season we are taking a journey through the book of Psalms. Many of us can relate to David’s struggle and his crying out to God, wondering when he will rescue him from a difficult situation. If you are struggling or need nourishment for your soul, you can come back and relisten to this season at any time. While we are reading the word there will be no commentary, no nonsense, and no ads, just the straight word of God. I hope this season blesses your soul. </b></p><p><br />We would love to connect with you!!!<br /><a href="https://www.instagram.com/lanastenner/" rel="noopener noreferrer nofollow">https://www.instagram.com/lanastenner/</a><br /><a href="https://www.tiktok.com/@lanastennerandgoatgang" rel="noopener noreferrer nofollow">https://www.tiktok.com/@lanastennerandgoatgang</a><br /><a href="https://lanastenner.com/newsletter/" rel="noopener noreferrer nofollow">https://lanastenner.com/newsletter/</a><br />Email us at info@lanastenner.com</p>no00:07:34A Journey Through the Book of Psalms – Psalm 119 v49-112full<![CDATA[Episode 83: Tearing Down Body Image Shame & Insecurity with Rachael Gilbert]]>In this episode, we are chatting all about body image and how we renovate those insecurities. Rachael Gilbert is a trauma-informed therapist, owner of BBC Health, and podcast host of Real Talk with Rachael. She combines her clinical expertise and personal experience to help women overcome fear and insecurity to walk confidently in their God-given dreams. 


www.rachaelgilbert.com

IG: @rachaeljgilbert

FB: @rachaeljoygilbert

Image Restored Book book: https://rachaelgilbert.com/image-restored/



We would love to connect with you!!!
https://www.instagram.com/lanastenner/
https://www.tiktok.com/@lanastennerandgoatgang
https://lanastenner.com/newsletter/
Email us at info@lanastenner.com

]]>Buzzsprout-12266154Thu, 23 Feb 2023 13:00:00 GMT<p><b>In this episode, we are chatting all about body image and how we renovate those insecurities. Rachael Gilbert is a trauma-informed therapist, owner of BBC Health, and podcast host of Real Talk with Rachael. She combines her clinical expertise and personal experience to help women overcome fear and insecurity to walk confidently in their God-given dreams. </b></p><p><br /></p><p><a href="http://www.rachaelgilbert.com" rel="noopener noreferrer nofollow"><b>www.rachaelgilbert.com</b></a></p><p><b>IG: @rachaeljgilbert</b></p><p><b>FB: @rachaeljoygilbert</b></p><p><b>Image Restored Book book: https://rachaelgilbert.com/image-restored/</b></p><p><br /></p><p><br />We would love to connect with you!!!<br /><a href="https://www.instagram.com/lanastenner/" rel="noopener noreferrer nofollow">https://www.instagram.com/lanastenner/</a><br /><a href="https://www.tiktok.com/@lanastennerandgoatgang" rel="noopener noreferrer nofollow">https://www.tiktok.com/@lanastennerandgoatgang</a><br /><a href="https://lanastenner.com/newsletter/" rel="noopener noreferrer nofollow">https://lanastenner.com/newsletter/</a><br />Email us at info@lanastenner.com</p>no00:34:31Episode 83: Tearing Down Body Image Shame & Insecurity with Rachael Gilbertfull<![CDATA[A Journey Through the Book of Psalms – Psalm 120-125]]>In this season we are taking a journey through the book of Psalms. Many of us can relate to David’s struggle and his crying out to God, wondering when he will rescue him from a difficult situation. If you are struggling or need nourishment for your soul, you can come back and relisten to this season at any time. While we are reading the word there will be no commentary, no nonsense, and no ads, just the straight word of God. I hope this season blesses your soul. 


We would love to connect with you!!!
https://www.instagram.com/lanastenner/
https://www.tiktok.com/@lanastennerandgoatgang
https://lanastenner.com/newsletter/
Email us at info@lanastenner.com

]]>Buzzsprout-11648308Fri, 19 Nov 2021 18:00:00 GMT<p><b>In this season we are taking a journey through the book of Psalms. Many of us can relate to David’s struggle and his crying out to God, wondering when he will rescue him from a difficult situation. If you are struggling or need nourishment for your soul, you can come back and relisten to this season at any time. While we are reading the word there will be no commentary, no nonsense, and no ads, just the straight word of God. I hope this season blesses your soul. </b></p><p><br />We would love to connect with you!!!<br /><a href="https://www.instagram.com/lanastenner/" rel="noopener noreferrer nofollow">https://www.instagram.com/lanastenner/</a><br /><a href="https://www.tiktok.com/@lanastennerandgoatgang" rel="noopener noreferrer nofollow">https://www.tiktok.com/@lanastennerandgoatgang</a><br /><a href="https://lanastenner.com/newsletter/" rel="noopener noreferrer nofollow">https://lanastenner.com/newsletter/</a><br />Email us at info@lanastenner.com</p>no00:05:37A Journey Through the Book of Psalms – Psalm 120-125full<![CDATA[Episode 74: Word Up – Weekly Wisdom from Proverbs 1]]>Welcome to The Grace-Filled Grit’s Word Up. In addition to our normal programming, this is your brief Weekly Wisdom episode in the word of God. It’s your quick dose of truth to start your week out right. No ads, no-nonsense, no commentary – just the beautiful and powerful scripture right out of the Bible. I hope that this nourishes your soul and you can share it with a friend that needs it. May you feel the love and peace of God this week. Blessings to you friend.


We would love to connect with you!!!
https://www.instagram.com/lanastenner/
https://www.tiktok.com/@lanastennerandgoatgang
https://lanastenner.com/newsletter/
Email us at info@lanastenner.com

]]>Buzzsprout-12085669Mon, 23 Jan 2023 11:00:00 GMT<p><b>Welcome to The Grace-Filled Grit’s Word Up. In addition to our normal programming, this is your brief Weekly Wisdom episode in the word of God. It’s your quick dose of truth to start your week out right. No ads, no-nonsense, no commentary – just the beautiful and powerful scripture right out of the Bible. I hope that this nourishes your soul and you can share it with a friend that needs it. May you feel the love and peace of God this week. Blessings to you friend.</b></p><p><br />We would love to connect with you!!!<br /><a href="https://www.instagram.com/lanastenner/" rel="noopener noreferrer nofollow">https://www.instagram.com/lanastenner/</a><br /><a href="https://www.tiktok.com/@lanastennerandgoatgang" rel="noopener noreferrer nofollow">https://www.tiktok.com/@lanastennerandgoatgang</a><br /><a href="https://lanastenner.com/newsletter/" rel="noopener noreferrer nofollow">https://lanastenner.com/newsletter/</a><br />Email us at info@lanastenner.com</p>no00:04:4274Episode 74: Word Up – Weekly Wisdom from Proverbs 1full<![CDATA[A Journey Through the Book of Psalms – Psalm 108-112]]>In this season we are taking a journey through the book of Psalms. Many of us can relate to David’s struggle and his crying out to God, wondering when he will rescue him from a difficult situation. If you are struggling or need nourishment for your soul, you can come back and relisten to this season at any time. While we are reading the word there will be no commentary, no-nonsense, and no ads, just the straight word of God. I hope this season blesses your soul. 


We would love to connect with you!!!
https://www.instagram.com/lanastenner/
https://www.tiktok.com/@lanastennerandgoatgang
https://lanastenner.com/newsletter/
Email us at info@lanastenner.com

]]>Buzzsprout-11574266Sun, 14 Nov 2021 19:00:00 GMT<p><b>In this season we are taking a journey through the book of Psalms. Many of us can relate to David’s struggle and his crying out to God, wondering when he will rescue him from a difficult situation. If you are struggling or need nourishment for your soul, you can come back and relisten to this season at any time. While we are reading the word there will be no commentary, no-nonsense, and no ads, just the straight word of God. I hope this season blesses your soul. </b></p><p><br />We would love to connect with you!!!<br /><a href="https://www.instagram.com/lanastenner/" rel="noopener noreferrer nofollow">https://www.instagram.com/lanastenner/</a><br /><a href="https://www.tiktok.com/@lanastennerandgoatgang" rel="noopener noreferrer nofollow">https://www.tiktok.com/@lanastennerandgoatgang</a><br /><a href="https://lanastenner.com/newsletter/" rel="noopener noreferrer nofollow">https://lanastenner.com/newsletter/</a><br />Email us at info@lanastenner.com</p>no00:09:20A Journey Through the Book of Psalms – Psalm 108-112full<![CDATA[A Journey Through the Book of Psalms – Psalm 113-118]]>In this season we are taking a journey through the book of Psalms. Many of us can relate to David’s struggle and his crying out to God, wondering when he will rescue him from a difficult situation. If you are struggling or need nourishment for your soul, you can come back and relisten to this season at any time. While we are reading the word there will be no commentary, no-nonsense, and no ads, just the straight word of God. I hope this season blesses your soul. 


We would love to connect with you!!!
https://www.instagram.com/lanastenner/
https://www.tiktok.com/@lanastennerandgoatgang
https://lanastenner.com/newsletter/
Email us at info@lanastenner.com

]]>Buzzsprout-11574289Mon, 15 Nov 2021 19:00:00 GMT<p><b>In this season we are taking a journey through the book of Psalms. Many of us can relate to David’s struggle and his crying out to God, wondering when he will rescue him from a difficult situation. If you are struggling or need nourishment for your soul, you can come back and relisten to this season at any time. While we are reading the word there will be no commentary, no-nonsense, and no ads, just the straight word of God. I hope this season blesses your soul. </b></p><p><br />We would love to connect with you!!!<br /><a href="https://www.instagram.com/lanastenner/" rel="noopener noreferrer nofollow">https://www.instagram.com/lanastenner/</a><br /><a href="https://www.tiktok.com/@lanastennerandgoatgang" rel="noopener noreferrer nofollow">https://www.tiktok.com/@lanastennerandgoatgang</a><br /><a href="https://lanastenner.com/newsletter/" rel="noopener noreferrer nofollow">https://lanastenner.com/newsletter/</a><br />Email us at info@lanastenner.com</p>no00:09:20A Journey Through the Book of Psalms – Psalm 113-118full<![CDATA[Episode 73: Maintaining Mental Health & Good Habits with Mendy Shriver]]>Join us for the 3rd episode of our series on Healthy Habits. Today we are chatting about mental health. Mendy discusses how to put in place healthy habits, break bad habits, and changes for those in their 40’s, 50’s, and 60’. Mendy Shriver is the founder of Gospel Centered Health. She is a family counselor, fitness expert, and a wealth of knowledge.


@gospelcenteredhealth

www.gospelcenteredhealth.com

Bible study link here



We would love to connect with you!!!
https://www.instagram.com/lanastenner/
https://www.tiktok.com/@lanastennerandgoatgang
https://lanastenner.com/newsletter/
Email us at info@lanastenner.com

]]>Buzzsprout-12032636Thu, 19 Jan 2023 13:00:00 GMT<p><b>Join us for the 3rd episode of our series on Healthy Habits. Today we are chatting about mental health. Mendy discusses how to put in place healthy habits, break bad habits, and changes for those in their 40’s, 50’s, and 60’. Mendy Shriver is the founder of Gospel Centered Health. She is a family counselor, fitness expert, and a wealth of knowledge.</b></p><p><br /></p><p><a href="https://www.instagram.com/gospelcenteredhealth/" rel="noopener noreferrer nofollow"><b>@gospelcenteredhealth</b></a></p><p><a href="http://www.gospelcenteredhealth.com" rel="noopener noreferrer nofollow"><b>www.gospelcenteredhealth.com</b></a></p><p><a href="https://gospelcenteredhealth.com/habits/" rel="noopener noreferrer nofollow"><b>Bible study link here</b></a></p><p><br /></p><p><br />We would love to connect with you!!!<br /><a href="https://www.instagram.com/lanastenner/" rel="noopener noreferrer nofollow">https://www.instagram.com/lanastenner/</a><br /><a href="https://www.tiktok.com/@lanastennerandgoatgang" rel="noopener noreferrer nofollow">https://www.tiktok.com/@lanastennerandgoatgang</a><br /><a href="https://lanastenner.com/newsletter/" rel="noopener noreferrer nofollow">https://lanastenner.com/newsletter/</a><br />Email us at info@lanastenner.com</p>no00:38:57Episode 73: Maintaining Mental Health & Good Habits with Mendy Shriverfull<![CDATA[Episode 70: Replacing Screen Time with Outside Time – Parenting with Ginny Yurich]]>In this episode, we are chatting with my good friend Ginny Yurich about raising kids and enjoying the simplicity and beauty of being outside. She shares about the science documenting the benefits of extended outdoor play and how it is strengthening families. Ginny has a new book out called 1000 Outside – Replacing Screen Time with Green Time that will ship out before Christmas. This is one episode you do not want to miss!

Website:  https://www.1000hoursoutside.com/

IG & FB: @1000hoursoutside

1000 Outside – Replacing Screen Time with Green Time

Order Book Here



We would love to connect with you!!!
https://www.instagram.com/lanastenner/
https://www.tiktok.com/@lanastennerandgoatgang
https://lanastenner.com/newsletter/
Email us at info@lanastenner.com

]]>Buzzsprout-11866227Tue, 13 Dec 2022 19:00:00 GMT<p><b>In this episode, we are chatting with my good friend Ginny Yurich about raising kids and enjoying the simplicity and beauty of being outside. She shares about the science documenting the benefits of extended outdoor play and how it is strengthening families. Ginny has a new book out called 1000 Outside – Replacing Screen Time with Green Time that will ship out before Christmas. This is one episode you do not want to miss!</b></p><p><b>Website:  https://www.1000hoursoutside.com/</b></p><p><b>IG &amp; FB: @1000hoursoutside</b></p><p><b>1000 Outside – Replacing Screen Time with Green Time</b></p><p><a href="https://amzn.to/3uPWw8i" rel="noopener noreferrer nofollow"><b>Order Book Here</b></a></p><p><br /></p><p><br />We would love to connect with you!!!<br /><a href="https://www.instagram.com/lanastenner/" rel="noopener noreferrer nofollow">https://www.instagram.com/lanastenner/</a><br /><a href="https://www.tiktok.com/@lanastennerandgoatgang" rel="noopener noreferrer nofollow">https://www.tiktok.com/@lanastennerandgoatgang</a><br /><a href="https://lanastenner.com/newsletter/" rel="noopener noreferrer nofollow">https://lanastenner.com/newsletter/</a><br />Email us at info@lanastenner.com</p>no00:55:03Episode 70: Replacing Screen Time with Outside Time – Parenting with Ginny Yurichfull<![CDATA[Episode 71: Healthy Eating Habits with Mendy Shriver]]>Join us for this 3-episode series on Healthy Habits. Today we are chatting about eating habits. We are discussing the popular eating plans, the trendy intermittent fasting program, and touching on that tough topic of emotional eating. Next week we will dive into healthy habits with regard to exercise and movement and then in our last episode of the series we are tackling the healthy habits mindset topic from a Christian worldview. Mendy Shriver is the founder of Gospel Centered Health. She is a family counselor, fitness expert, and a wealth of knowledge.


IG and FB: @gospelcenteredhealth

Website: www.Gospelcenteredhealth.com 

Bible Study: https://gospelcenteredhealth.com/habits/



We would love to connect with you!!!
https://www.instagram.com/lanastenner/
https://www.tiktok.com/@lanastennerandgoatgang
https://lanastenner.com/newsletter/
Email us at info@lanastenner.com

]]>Buzzsprout-11967787Tue, 03 Jan 2023 01:00:00 GMT<p><b>Join us for this 3-episode series on Healthy Habits. Today we are chatting about eating habits. We are discussing the popular eating plans, the trendy intermittent fasting program, and touching on that tough topic of emotional eating. Next week we will dive into healthy habits with regard to exercise and movement and then in our last episode of the series we are tackling the healthy habits mindset topic from a Christian worldview. Mendy Shriver is the founder of Gospel Centered Health. She is a family counselor, fitness expert, and a wealth of knowledge.</b></p><p><br /></p><p><b>IG and FB: @gospelcenteredhealth</b></p><p><b>Website: </b><a href="http://www.gospelcenteredhealth.com" rel="noopener noreferrer nofollow"><b>www.Gospelcenteredhealth.com</b></a><b> </b></p><p><b>Bible Study: https://gospelcenteredhealth.com/habits/</b></p><p><br /></p><p><br />We would love to connect with you!!!<br /><a href="https://www.instagram.com/lanastenner/" rel="noopener noreferrer nofollow">https://www.instagram.com/lanastenner/</a><br /><a href="https://www.tiktok.com/@lanastennerandgoatgang" rel="noopener noreferrer nofollow">https://www.tiktok.com/@lanastennerandgoatgang</a><br /><a href="https://lanastenner.com/newsletter/" rel="noopener noreferrer nofollow">https://lanastenner.com/newsletter/</a><br />Email us at info@lanastenner.com</p>no00:43:16Episode 71: Healthy Eating Habits with Mendy Shriverfull<![CDATA[A Journey Through the Book of Psalms – Psalm 36-38]]>In this season we are taking a journey through the book of Psalms. Many of us can relate to David’s struggle and his crying out to God, wondering when he will rescue him from a difficult situation. If you are struggling or need nourishment for your soul, you can come back and relisten to this season at any time. While we are reading the word there will be no commentary, no-nonsense, and no ads, just the straight word of God. I hope this season blesses your soul.


We would love to connect with you!!!
https://www.instagram.com/lanastenner/
https://www.tiktok.com/@lanastennerandgoatgang
https://lanastenner.com/newsletter/
Email us at info@lanastenner.com

]]>Buzzsprout-11537526Wed, 20 Oct 2021 17:00:00 GMT<p><b>In this season we are taking a journey through the book of Psalms. Many of us can relate to David’s struggle and his crying out to God, wondering when he will rescue him from a difficult situation. If you are struggling or need nourishment for your soul, you can come back and relisten to this season at any time. While we are reading the word there will be no commentary, no-nonsense, and no ads, just the straight word of God. I hope this season blesses your soul.</b></p><p><br />We would love to connect with you!!!<br /><a href="https://www.instagram.com/lanastenner/" rel="noopener noreferrer nofollow">https://www.instagram.com/lanastenner/</a><br /><a href="https://www.tiktok.com/@lanastennerandgoatgang" rel="noopener noreferrer nofollow">https://www.tiktok.com/@lanastennerandgoatgang</a><br /><a href="https://lanastenner.com/newsletter/" rel="noopener noreferrer nofollow">https://lanastenner.com/newsletter/</a><br />Email us at info@lanastenner.com</p>no00:09:42A Journey Through the Book of Psalms – Psalm 36-38full<![CDATA[Episode 147: Backyard Farm Harvest Highlights and Lessons]]>In this episode, we are talking about what worked and what didn’t work in our garden this past season. We will share our top 3 losses and our top three successes when it comes to vegetables, fruits, and even our flock and apiary. We are talking about chickens, tomatoes, bees, blackberries, and more! We will also cover no-till gardening tips and even share about our bonus garden pop-up. It’s a good episode, and I hope you will listen in. 

Get Your FREE Backyard Farm Garden Planner!

Plan out your garden with layout grids for your beds, a sowing schedule, a zone map, seed inventory charts, and much more. Fill out the form below to enjoy organized and stress-free gardening!


We would love to connect with you!!!
https://www.instagram.com/lanastenner/
https://www.tiktok.com/@lanastennerandgoatgang
https://lanastenner.com/newsletter/
Email us at info@lanastenner.com

]]>Buzzsprout-13710011Thu, 05 Oct 2023 10:00:00 GMT<p><b>In this episode, we are talking about what worked and what didn’t work in our garden this past season. We will share our top 3 losses and our top three successes when it comes to vegetables, fruits, and even our flock and apiary. We are talking about chickens, tomatoes, bees, blackberries, and more! We will also cover no-till gardening tips and even share about our bonus garden pop-up. It’s a good episode, and I hope you will listen in. </b></p><p><a href="https://lanastenner.com/freebies/backyard-farm-garden-planner/" rel="noopener noreferrer nofollow">Get Your FREE Backyard Farm Garden Planner!</a></p><p>Plan out your garden with layout grids for your beds, a sowing schedule, a zone map, seed inventory charts, and much more. Fill out the form below to enjoy organized and stress-free gardening!</p><p><br />We would love to connect with you!!!<br /><a href="https://www.instagram.com/lanastenner/" rel="noopener noreferrer nofollow">https://www.instagram.com/lanastenner/</a><br /><a href="https://www.tiktok.com/@lanastennerandgoatgang" rel="noopener noreferrer nofollow">https://www.tiktok.com/@lanastennerandgoatgang</a><br /><a href="https://lanastenner.com/newsletter/" rel="noopener noreferrer nofollow">https://lanastenner.com/newsletter/</a><br />Email us at info@lanastenner.com</p>no00:20:077147Episode 147: Backyard Farm Harvest Highlights and Lessonsfull<![CDATA[A Journey Through the Book of Psalms – Psalm 33-35]]>In this season we are taking a journey through the book of Psalms. Many of us can relate to David’s struggle and his crying out to God, wondering when he will rescue him from a difficult situation. If you are struggling or need nourishment for your soul, you can come back and relisten to this season at any time. While we are reading the word there will be no commentary, no-nonsense, and no ads, just the straight word of God. I hope this season blesses your soul. 


We would love to connect with you!!!
https://www.instagram.com/lanastenner/
https://www.tiktok.com/@lanastennerandgoatgang
https://lanastenner.com/newsletter/
Email us at info@lanastenner.com

]]>Buzzsprout-11537474Tue, 19 Oct 2021 17:00:00 GMT<p><b>In this season we are taking a journey through the book of Psalms. Many of us can relate to David’s struggle and his crying out to God, wondering when he will rescue him from a difficult situation. If you are struggling or need nourishment for your soul, you can come back and relisten to this season at any time. While we are reading the word there will be no commentary, no-nonsense, and no ads, just the straight word of God. I hope this season blesses your soul. </b></p><p><br />We would love to connect with you!!!<br /><a href="https://www.instagram.com/lanastenner/" rel="noopener noreferrer nofollow">https://www.instagram.com/lanastenner/</a><br /><a href="https://www.tiktok.com/@lanastennerandgoatgang" rel="noopener noreferrer nofollow">https://www.tiktok.com/@lanastennerandgoatgang</a><br /><a href="https://lanastenner.com/newsletter/" rel="noopener noreferrer nofollow">https://lanastenner.com/newsletter/</a><br />Email us at info@lanastenner.com</p>no00:09:15A Journey Through the Book of Psalms – Psalm 33-35full<![CDATA[Episode 143: Get Started Beekeeping – Tales of Sweet Honey and Bee Stings]]>In this episode we are chatting all about beekeeping. We will give you some background on bees, the nutrients in honey, and our apiary history. We will also share with you a juicy story and give some homestead transition plans. I hope you’ll listen in. 


We would love to connect with you!!!
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https://www.tiktok.com/@lanastennerandgoatgang
https://lanastenner.com/newsletter/
Email us at info@lanastenner.com

]]>Buzzsprout-13621084Thu, 21 Sep 2023 10:00:00 GMT<p><b>In this episode we are chatting all about beekeeping. We will give you some background on bees, the nutrients in honey, and our apiary history. We will also share with you a juicy story and give some homestead transition plans. I hope you’ll listen in. </b></p><p><br />We would love to connect with you!!!<br /><a href="https://www.instagram.com/lanastenner/" rel="noopener noreferrer nofollow">https://www.instagram.com/lanastenner/</a><br /><a href="https://www.tiktok.com/@lanastennerandgoatgang" rel="noopener noreferrer nofollow">https://www.tiktok.com/@lanastennerandgoatgang</a><br /><a href="https://lanastenner.com/newsletter/" rel="noopener noreferrer nofollow">https://lanastenner.com/newsletter/</a><br />Email us at info@lanastenner.com</p>no00:16:317143Episode 143: Get Started Beekeeping – Tales of Sweet Honey and Bee Stingsfull<![CDATA[Episode 145: A Home in Bloom With Christie Purifoy]]>In today’s episode we are wrapping up our summer gardens and chatting about a home in bloom with my friend Christie Purifoy. Christie is a writer and gardener who loves to grow flowers and community. We will discuss all the seasonal blooms and foliage, faith, and what makes a house a home. She is a pure delight and I hope you will listen in. 


https://www.christiepurifoy.com/

https://www.instagram.com/christiepurifoy/

https://www.christiepurifoy.com/a-home-in-bloom-book/



We would love to connect with you!!!
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]]>Buzzsprout-13675922Thu, 28 Sep 2023 10:00:00 GMT<p><b>In today’s episode we are wrapping up our summer gardens and chatting about a home in bloom with my friend Christie Purifoy. Christie is a writer and gardener who loves to grow flowers and community. We will discuss all the seasonal blooms and foliage, faith, and what makes a house a home. She is a pure delight and I hope you will listen in. </b></p><p><br /></p><p><b>https://www.christiepurifoy.com/</b></p><p><a href="https://www.instagram.com/christiepurifoy/" rel="noopener noreferrer nofollow"><b>https://www.instagram.com/christiepurifoy/</b></a></p><p><a href="https://www.christiepurifoy.com/a-home-in-bloom-book/" rel="noopener noreferrer nofollow"><b>https://www.christiepurifoy.com/a-home-in-bloom-book/</b></a></p><p><br /></p><p><br />We would love to connect with you!!!<br /><a href="https://www.instagram.com/lanastenner/" rel="noopener noreferrer nofollow">https://www.instagram.com/lanastenner/</a><br /><a href="https://www.tiktok.com/@lanastennerandgoatgang" rel="noopener noreferrer nofollow">https://www.tiktok.com/@lanastennerandgoatgang</a><br /><a href="https://lanastenner.com/newsletter/" rel="noopener noreferrer nofollow">https://lanastenner.com/newsletter/</a><br />Email us at info@lanastenner.com</p>no00:35:307145Episode 145: A Home in Bloom With Christie Purifoyfull<![CDATA[Episode 4: Gospel Centered Healthy Habits with Counselor Mendy Shriver]]>In the third installment of our Intentional Living Series with Professional Counselor Mendy Shriver, we discuss what it looks like to live out gospel-centered healthy habits.  These habits, like living slow, listening to your body, getting outside, and practicing daily biblical habits, can make all the difference for women's health. 

Show Notes:
Mendy Shriver @gospelcenteredhealth on FB & IG
www.gospelcenteredhealth.com to purchase the Healthy Habits Bible Study and Journal


We would love to connect with you!!!
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]]>Buzzsprout-9414208Mon, 11 Oct 2021 12:00:00 GMT<p>In the third installment of our Intentional Living Series with Professional Counselor Mendy Shriver, we discuss what it looks like to live out gospel-centered healthy habits.  These habits, like living slow, listening to your body, getting outside, and practicing daily biblical habits, can make all the difference for women's health. <br /><br />Show Notes:<br />Mendy Shriver @gospelcenteredhealth on FB &amp; IG<br />www.gospelcenteredhealth.com to purchase the Healthy Habits Bible Study and Journal</p><p><br />We would love to connect with you!!!<br /><a href="https://www.instagram.com/lanastenner/" rel="noopener noreferrer nofollow">https://www.instagram.com/lanastenner/</a><br /><a href="https://www.tiktok.com/@lanastennerandgoatgang" rel="noopener noreferrer nofollow">https://www.tiktok.com/@lanastennerandgoatgang</a><br /><a href="https://lanastenner.com/newsletter/" rel="noopener noreferrer nofollow">https://lanastenner.com/newsletter/</a><br />Email us at info@lanastenner.com</p>no00:36:29Episode 4: Gospel Centered Healthy Habits with Counselor Mendy Shriverfull<![CDATA[A Journey Through the Book of Psalms – Psalm 4-8]]>In this season we are taking a journey through the book of Psalms. Many of us can relate to David’s struggle and his crying out to God, wondering when he will rescue him from a difficult situation. If you are struggling or need nourishment for your soul, you can come back and relisten to this season at any time. While we are reading the word there will be no commentary, no-nonsense, and no ads, just the straight word of God. I hope this season blesses your soul. 



We would love to connect with you!!!
https://www.instagram.com/lanastenner/
https://www.tiktok.com/@lanastennerandgoatgang
https://lanastenner.com/newsletter/
Email us at info@lanastenner.com

]]>Buzzsprout-11529565Wed, 13 Oct 2021 14:00:00 GMT<p><b>In this season we are taking a journey through the book of Psalms. Many of us can relate to David’s struggle and his crying out to God, wondering when he will rescue him from a difficult situation. If you are struggling or need nourishment for your soul, you can come back and relisten to this season at any time. While we are reading the word there will be no commentary, no-nonsense, and no ads, just the straight word of God. I hope this season blesses your soul. </b></p><p><br /></p><p><br />We would love to connect with you!!!<br /><a href="https://www.instagram.com/lanastenner/" rel="noopener noreferrer nofollow">https://www.instagram.com/lanastenner/</a><br /><a href="https://www.tiktok.com/@lanastennerandgoatgang" rel="noopener noreferrer nofollow">https://www.tiktok.com/@lanastennerandgoatgang</a><br /><a href="https://lanastenner.com/newsletter/" rel="noopener noreferrer nofollow">https://lanastenner.com/newsletter/</a><br />Email us at info@lanastenner.com</p>no00:07:51A Journey Through the Book of Psalms – Psalm 4-8full<![CDATA[Episode 168: Word Up - Weekly Wisdom from Romans Luke 2:1-40 The Christmas Story]]>Welcome to The Grace-Filled Grit’s Word Up. In addition to our regular programming, this is your brief Weekly Wisdom episode in the word of God. It’s your quick dose of truth to start your week out right. No ads, no-nonsense, no commentary – just the beautiful and powerful scripture right out of the Bible. I hope this nourishes your soul and you can share it with a friend who needs it. May you feel the love and peace of God this week—blessings to you friend.


We would love to connect with you!!!
https://www.instagram.com/lanastenner/
https://www.tiktok.com/@lanastennerandgoatgang
https://lanastenner.com/newsletter/
Email us at info@lanastenner.com

]]>Buzzsprout-14129047Tue, 19 Dec 2023 02:00:00 GMT<p><b>Welcome to The Grace-Filled Grit’s Word Up. In addition to our regular programming, this is your brief Weekly Wisdom episode in the word of God. It’s your quick dose of truth to start your week out right. No ads, no-nonsense, no commentary – just the beautiful and powerful scripture right out of the Bible. I hope this nourishes your soul and you can share it with a friend who needs it. May you feel the love and peace of God this week—blessings to you friend.</b></p><p><br />We would love to connect with you!!!<br /><a href="https://www.instagram.com/lanastenner/" rel="noopener noreferrer nofollow">https://www.instagram.com/lanastenner/</a><br /><a href="https://www.tiktok.com/@lanastennerandgoatgang" rel="noopener noreferrer nofollow">https://www.tiktok.com/@lanastennerandgoatgang</a><br /><a href="https://lanastenner.com/newsletter/" rel="noopener noreferrer nofollow">https://lanastenner.com/newsletter/</a><br />Email us at info@lanastenner.com</p>no00:06:33Episode 168: Word Up - Weekly Wisdom from Romans Luke 2:1-40 The Christmas Storyfull<![CDATA[A Journey Through the Book of Psalms – Psalm 1-3]]>In this season we are taking a journey through the book of Psalms. Many of us can relate to David’s struggle and his crying out to God, wondering when he will rescue him from a difficult situation. In the first episode, we will give a very brief background of the main author and time period. If you are struggling or need nourishment for your soul, you can come back and relisten to this season at any time. While we are reading the word there will be no commentary, no-nonsense, and no ads, just the straight word of God. I hope this season blesses you. 



We would love to connect with you!!!
https://www.instagram.com/lanastenner/
https://www.tiktok.com/@lanastennerandgoatgang
https://lanastenner.com/newsletter/
Email us at info@lanastenner.com

]]>Buzzsprout-11529511Tue, 12 Oct 2021 14:00:00 GMT<p><b>In this season we are taking a journey through the book of Psalms. Many of us can relate to David’s struggle and his crying out to God, wondering when he will rescue him from a difficult situation. In the first episode, we will give a very brief background of the main author and time period. If you are struggling or need nourishment for your soul, you can come back and relisten to this season at any time. While we are reading the word there will be no commentary, no-nonsense, and no ads, just the straight word of God. I hope this season blesses you. </b></p><p><br /></p><p><br />We would love to connect with you!!!<br /><a href="https://www.instagram.com/lanastenner/" rel="noopener noreferrer nofollow">https://www.instagram.com/lanastenner/</a><br /><a href="https://www.tiktok.com/@lanastennerandgoatgang" rel="noopener noreferrer nofollow">https://www.tiktok.com/@lanastennerandgoatgang</a><br /><a href="https://lanastenner.com/newsletter/" rel="noopener noreferrer nofollow">https://lanastenner.com/newsletter/</a><br />Email us at info@lanastenner.com</p>no00:09:33A Journey Through the Book of Psalms – Psalm 1-3full<![CDATA[Episode 138: Word Up – Weekly Wisdom from Romans 2]]>Welcome to The Grace-Filled Grit’s Word Up. In addition to our regular programming, this is your brief Weekly Wisdom episode in the word of God. It’s your quick dose of truth to start your week out right. No ads, no-nonsense, no commentary – just the beautiful and powerful scripture right out of the Bible. I hope this nourishes your soul and you can share it with a friend who needs it. May you feel the love and peace of God this week—blessings to you friend.


We would love to connect with you!!!
https://www.instagram.com/lanastenner/
https://www.tiktok.com/@lanastennerandgoatgang
https://lanastenner.com/newsletter/
Email us at info@lanastenner.com

]]>Buzzsprout-13483172Tue, 05 Sep 2023 01:00:00 GMT<p><b>Welcome to The Grace-Filled Grit’s Word Up. In addition to our regular programming, this is your brief Weekly Wisdom episode in the word of God. It’s your quick dose of truth to start your week out right. No ads, no-nonsense, no commentary – just the beautiful and powerful scripture right out of the Bible. I hope this nourishes your soul and you can share it with a friend who needs it. May you feel the love and peace of God this week—blessings to you friend.</b></p><p><br />We would love to connect with you!!!<br /><a href="https://www.instagram.com/lanastenner/" rel="noopener noreferrer nofollow">https://www.instagram.com/lanastenner/</a><br /><a href="https://www.tiktok.com/@lanastennerandgoatgang" rel="noopener noreferrer nofollow">https://www.tiktok.com/@lanastennerandgoatgang</a><br /><a href="https://lanastenner.com/newsletter/" rel="noopener noreferrer nofollow">https://lanastenner.com/newsletter/</a><br />Email us at info@lanastenner.com</p>no00:05:057138Episode 138: Word Up – Weekly Wisdom from Romans 2full<![CDATA[Episode 117: Are You are Tired of Waiting on God]]>In today’s episode we are discussing the tough topic of waiting on God. Lana shares some of her experiences and the verses that have helped her during the struggle. If you are frustrated, it feels like God is not answering your prayers or he’s taking forever, this episode is for you. We hope you’ll listen in on the chat and share it with a friend that needs encouragement in this area.



We would love to connect with you!!!
https://www.instagram.com/lanastenner/
https://www.tiktok.com/@lanastennerandgoatgang
https://lanastenner.com/newsletter/
Email us at info@lanastenner.com

]]>Buzzsprout-13089886Thu, 22 Jun 2023 17:00:00 GMT<p><b>In today’s episode we are discussing the tough topic of waiting on God. Lana shares some of her experiences and the verses that have helped her during the struggle. If you are frustrated, it feels like God is not answering your prayers or he’s taking forever, this episode is for you. We hope you’ll listen in on the chat and share it with a friend that needs encouragement in this area.</b></p><p><br /></p><p><br />We would love to connect with you!!!<br /><a href="https://www.instagram.com/lanastenner/" rel="noopener noreferrer nofollow">https://www.instagram.com/lanastenner/</a><br /><a href="https://www.tiktok.com/@lanastennerandgoatgang" rel="noopener noreferrer nofollow">https://www.tiktok.com/@lanastennerandgoatgang</a><br /><a href="https://lanastenner.com/newsletter/" rel="noopener noreferrer nofollow">https://lanastenner.com/newsletter/</a><br />Email us at info@lanastenner.com</p>no00:14:43117Episode 117: Are You are Tired of Waiting on Godfull<![CDATA[Episode 171: Healthy Eating Habits with Mendy Shriver]]>Join us for this 3-episode series on Healthy Habits. Today we are chatting about healthy eating habits. We are discussing the popular eating plans, the trendy intermittent fasting program, and touching on that tough topic of emotional eating. Next week we will dive into healthy habits with regards to exercise and movement and then in our last episode of the series we are tackling the healthy habits mindset topic from a Christian worldview. Mendy Shriver is the founder of Gospel Centered Health. She is a family counselor, fitness expert, and a wealth of knowledge.


About Our Guest

www.Gospelcenteredhealth.com

Instagram: https://www.instagram.com/gospelcenteredhealth/

Facebook: https://www.facebook.com/Gospelcenteredhealth/

Bible Study Bundle: https://gospelcenteredhealth.com/habits/


*****

Join Lana on the Stenner Farm and get inspired with old world living ideas, simple farm to table recipes, and homesteading tips. There is always a DIY project going on and adventures with the goats, chickens and bees. The Stenner Farm is a modern homestead in Kansas City, Missouri. Subscribe to our channel to receive updates of new videos.


We would love to connect with you!!!
https://www.instagram.com/lanastenner/
https://www.tiktok.com/@lanastennerandgoatgang
https://lanastenner.com/newsletter/
Email us at info@lanastenner.com

]]>Buzzsprout-14148415Thu, 04 Jan 2024 11:00:00 GMT<p>Join us for this 3-episode series on Healthy Habits. Today we are chatting about healthy eating habits. We are discussing the popular eating plans, the trendy intermittent fasting program, and touching on that tough topic of emotional eating. Next week we will dive into healthy habits with regards to exercise and movement and then in our last episode of the series we are tackling the healthy habits mindset topic from a Christian worldview. Mendy Shriver is the founder of Gospel Centered Health. She is a family counselor, fitness expert, and a wealth of knowledge.</p><p><br /></p><p>About Our Guest</p><p><a href="http://www.gospelcenteredhealth.com" rel="noopener noreferrer nofollow">www.Gospelcenteredhealth.com</a></p><p>Instagram: https://www.instagram.com/gospelcenteredhealth/</p><p>Facebook: https://www.facebook.com/Gospelcenteredhealth/</p><p>Bible Study Bundle: https://gospelcenteredhealth.com/habits/</p><p><br /></p><p>*****</p><p>Join Lana on the Stenner Farm and get inspired with old world living ideas, simple farm to table recipes, and homesteading tips. There is always a DIY project going on and adventures with the goats, chickens and bees. The Stenner Farm is a modern homestead in Kansas City, Missouri. Subscribe to our channel to receive updates of new videos.</p><p><br />We would love to connect with you!!!<br /><a href="https://www.instagram.com/lanastenner/" rel="noopener noreferrer nofollow">https://www.instagram.com/lanastenner/</a><br /><a href="https://www.tiktok.com/@lanastennerandgoatgang" rel="noopener noreferrer nofollow">https://www.tiktok.com/@lanastennerandgoatgang</a><br /><a href="https://lanastenner.com/newsletter/" rel="noopener noreferrer nofollow">https://lanastenner.com/newsletter/</a><br />Email us at info@lanastenner.com</p>no00:42:499172Episode 171: Healthy Eating Habits with Mendy Shriverfull<![CDATA[Episode 161: A Christmas Miracle – The Brain Tumor Update]]>It’s been three years since the surgery, and in this episode, we will give you an update on Lana’s health journey with a brief background for those of you new to the story. We will also chat about God’s goodness and the new struggle. This is an episode you don’t want to miss.

Buy Grace-Filled Homestead Book

Brain tumor journey blog post and photos. 


We would love to connect with you!!!
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]]>Buzzsprout-13971790Thu, 23 Nov 2023 11:00:00 GMT<p>It’s been three years since the surgery, and in this episode, we will give you an update on Lana’s health journey with a brief background for those of you new to the story. We will also chat about God’s goodness and the new struggle. This is an episode you don’t want to miss.<br /><br /><a href="https://www.amazon.com/Grace-Filled-Homestead-Lessons-Learned-Family/dp/0736984666/ref=tmm_hrd_swatch_0?_encoding=UTF8&amp;qid=1700073605&amp;sr=1-1 " rel="noopener noreferrer nofollow">Buy Grace-Filled Homestead Book</a></p><p><a href="https://lanastenner.com/a-brain-tumor/" rel="noopener noreferrer nofollow">Brain tumor journey blog post and photos. </a></p><p><br />We would love to connect with you!!!<br /><a href="https://www.instagram.com/lanastenner/" rel="noopener noreferrer nofollow">https://www.instagram.com/lanastenner/</a><br /><a href="https://www.tiktok.com/@lanastennerandgoatgang" rel="noopener noreferrer nofollow">https://www.tiktok.com/@lanastennerandgoatgang</a><br /><a href="https://lanastenner.com/newsletter/" rel="noopener noreferrer nofollow">https://lanastenner.com/newsletter/</a><br />Email us at info@lanastenner.com</p>no00:18:33161Episode 161: A Christmas Miracle – The Brain Tumor Updatefull<![CDATA[A Journey Through the Book of Psalms – Psalm 147-150]]>In this season we are taking a journey through the book of Psalms. Many of us can relate to David’s struggle and his crying out to God, wondering when he will rescue him from a difficult situation. If you are struggling or need nourishment for your soul, you can come back and relisten to this season at any time. While we are reading the word there will be no commentary, no nonsense, and no ads, just the straight word of God. I hope this season blesses your soul. 



We would love to connect with you!!!
https://www.instagram.com/lanastenner/
https://www.tiktok.com/@lanastennerandgoatgang
https://lanastenner.com/newsletter/
Email us at info@lanastenner.com

]]>Buzzsprout-11648534Thu, 25 Nov 2021 18:00:00 GMT<p><b>In this season we are taking a journey through the book of Psalms. Many of us can relate to David’s struggle and his crying out to God, wondering when he will rescue him from a difficult situation. If you are struggling or need nourishment for your soul, you can come back and relisten to this season at any time. While we are reading the word there will be no commentary, no nonsense, and no ads, just the straight word of God. I hope this season blesses your soul. </b></p><p><br /></p><p><br />We would love to connect with you!!!<br /><a href="https://www.instagram.com/lanastenner/" rel="noopener noreferrer nofollow">https://www.instagram.com/lanastenner/</a><br /><a href="https://www.tiktok.com/@lanastennerandgoatgang" rel="noopener noreferrer nofollow">https://www.tiktok.com/@lanastennerandgoatgang</a><br /><a href="https://lanastenner.com/newsletter/" rel="noopener noreferrer nofollow">https://lanastenner.com/newsletter/</a><br />Email us at info@lanastenner.com</p>no00:06:14A Journey Through the Book of Psalms – Psalm 147-150full<![CDATA[Episode 90: Word Up – Weekly Wisdom from Proverbs 9]]>Welcome to The Grace-Filled Grit’s Word Up. In addition to our regular programming, this is your brief Weekly Wisdom episode in the word of God. It’s your quick dose of truth to start your week out right. No ads, no nonsense, no commentary – just the beautiful and powerful scripture right out of the Bible. I hope this nourishes your soul and you can share it with a friend who needs it. May you feel the love and peace of God this week—blessings to you friend.



We would love to connect with you!!!
https://www.instagram.com/lanastenner/
https://www.tiktok.com/@lanastennerandgoatgang
https://lanastenner.com/newsletter/
Email us at info@lanastenner.com

]]>Buzzsprout-12406768Tue, 21 Mar 2023 01:00:00 GMT<p><b>Welcome to The Grace-Filled Grit’s Word Up. In addition to our regular programming, this is your brief Weekly Wisdom episode in the word of God. It’s your quick dose of truth to start your week out right. No ads, no nonsense, no commentary – just the beautiful and powerful scripture right out of the Bible. I hope this nourishes your soul and you can share it with a friend who needs it. May you feel the love and peace of God this week—blessings to you friend.</b></p><p><br /></p><p><br />We would love to connect with you!!!<br /><a href="https://www.instagram.com/lanastenner/" rel="noopener noreferrer nofollow">https://www.instagram.com/lanastenner/</a><br /><a href="https://www.tiktok.com/@lanastennerandgoatgang" rel="noopener noreferrer nofollow">https://www.tiktok.com/@lanastennerandgoatgang</a><br /><a href="https://lanastenner.com/newsletter/" rel="noopener noreferrer nofollow">https://lanastenner.com/newsletter/</a><br />Email us at info@lanastenner.com</p>no00:02:5290Episode 90: Word Up – Weekly Wisdom from Proverbs 9full<![CDATA[Episode 92: Word Up – Weekly Wisdom from Proverbs 10]]>Welcome to The Grace-Filled Grit’s Word Up. In addition to our regular programming, this is your brief Weekly Wisdom episode in the word of God. It’s your quick dose of truth to start your week out right. No ads, no-nonsense, no commentary – just the beautiful and powerful scripture right out of the Bible. I hope this nourishes your soul and you can share it with a friend who needs it. May you feel the love and peace of God this week—blessings to you friend.



We would love to connect with you!!!
https://www.instagram.com/lanastenner/
https://www.tiktok.com/@lanastennerandgoatgang
https://lanastenner.com/newsletter/
Email us at info@lanastenner.com

]]>Buzzsprout-12493312Tue, 28 Mar 2023 01:00:00 GMT<p><b>Welcome to The Grace-Filled Grit’s Word Up. In addition to our regular programming, this is your brief Weekly Wisdom episode in the word of God. It’s your quick dose of truth to start your week out right. No ads, no-nonsense, no commentary – just the beautiful and powerful scripture right out of the Bible. I hope this nourishes your soul and you can share it with a friend who needs it. May you feel the love and peace of God this week—blessings to you friend.</b></p><p><br /></p><p><br />We would love to connect with you!!!<br /><a href="https://www.instagram.com/lanastenner/" rel="noopener noreferrer nofollow">https://www.instagram.com/lanastenner/</a><br /><a href="https://www.tiktok.com/@lanastennerandgoatgang" rel="noopener noreferrer nofollow">https://www.tiktok.com/@lanastennerandgoatgang</a><br /><a href="https://lanastenner.com/newsletter/" rel="noopener noreferrer nofollow">https://lanastenner.com/newsletter/</a><br />Email us at info@lanastenner.com</p>no00:04:3792Episode 92: Word Up – Weekly Wisdom from Proverbs 10full<![CDATA[Episode 63: God, Goat Milk Soap and Cancer with Michelle Lyon]]>Sparrow Soaps founder and good friend of mine, Michelle Lyon, is joining us in this episode to chat about God, goats, and her journey with breast cancer. Michelle is right in the middle of her treatment plan and shares her faith and how God is showing up in the details. You will be encouraged and inspired by her story.

For goat joy follow Michelle on Instagram @sparrowsoaps

For the best goat milk soap on the planet use code GRACEANDGRIT for 15% off of her website purchases at www.sparrowsoaps.com



We would love to connect with you!!!
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]]>Buzzsprout-11285301Thu, 08 Sep 2022 19:00:00 GMT<p><b>Sparrow Soaps founder and good friend of mine, Michelle Lyon, is joining us in this episode to chat about God, goats, and her journey with breast cancer. Michelle is right in the middle of her treatment plan and shares her faith and how God is showing up in the details. You will be encouraged and inspired by her story.</b></p><p><b>For goat joy follow Michelle on Instagram @sparrowsoaps</b></p><p><b>For the best goat milk soap on the planet use code GRACEANDGRIT for 15% off of her website purchases at www.sparrowsoaps.com</b></p><p><br /></p><p><br />We would love to connect with you!!!<br /><a href="https://www.instagram.com/lanastenner/" rel="noopener noreferrer nofollow">https://www.instagram.com/lanastenner/</a><br /><a href="https://www.tiktok.com/@lanastennerandgoatgang" rel="noopener noreferrer nofollow">https://www.tiktok.com/@lanastennerandgoatgang</a><br /><a href="https://lanastenner.com/newsletter/" rel="noopener noreferrer nofollow">https://lanastenner.com/newsletter/</a><br />Email us at info@lanastenner.com</p>no00:44:32Episode 63: God, Goat Milk Soap and Cancer with Michelle Lyonfull<![CDATA[Episode 91: Our Top 5 Chicken Breeds]]>In today’s episode, we are sharing our top 5 chicken breeds. We will discuss how many eggs you can expect a year, how they handle extreme temperatures, and what breeds work great for families with young children. We will also briefly touch on the meat bird breeds and the adorable and sassy ornamental chicken breeds that are so fun to have as pets. Lana also reveals her least favorite chicken breed that she will never have in her backyard flock again. This episode is packed with great information, so feel free to share it with a chicken-loving friend. 


Thank YOU for listening to and supporting the Grace-Filled Grit Podcast:

2 Free Gifts for YOU…A Printable Breeds Poster & Get Started Raising Chickens Video Course. Click Here.



We would love to connect with you!!!
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]]>Buzzsprout-12493166Thu, 23 Mar 2023 11:00:00 GMT<p><b>In today’s episode, we are sharing our top 5 chicken breeds. We will discuss how many eggs you can expect a year, how they handle extreme temperatures, and what breeds work great for families with young children. We will also briefly touch on the meat bird breeds and the adorable and sassy ornamental chicken breeds that are so fun to have as pets. Lana also reveals her least favorite chicken breed that she will never have in her backyard flock again. This episode is packed with great information, so feel free to share it with a chicken-loving friend. </b></p><p><br /></p><p><b>Thank YOU for listening to and supporting the Grace-Filled Grit Podcast:</b></p><p><a href="https://lanastenner.com/chicken-mini-course/" rel="noopener noreferrer nofollow"><b>2 Free Gifts for YOU</b></a><b>…A Printable Breeds Poster &amp; Get Started Raising Chickens Video Course. </b><a href="https://lanastenner.com/chicken-mini-course/" rel="noopener noreferrer nofollow"><b>Click Here.</b></a></p><p><br /></p><p><br />We would love to connect with you!!!<br /><a href="https://www.instagram.com/lanastenner/" rel="noopener noreferrer nofollow">https://www.instagram.com/lanastenner/</a><br /><a href="https://www.tiktok.com/@lanastennerandgoatgang" rel="noopener noreferrer nofollow">https://www.tiktok.com/@lanastennerandgoatgang</a><br /><a href="https://lanastenner.com/newsletter/" rel="noopener noreferrer nofollow">https://lanastenner.com/newsletter/</a><br />Email us at info@lanastenner.com</p>no00:22:2091Episode 91: Our Top 5 Chicken Breedsfull<![CDATA[Episode 68: A Brain Tumor Update and the New Struggle]]>It’s been two years since the surgery, and in this episode we will give you an update on Lana’s health journey with a brief background for those of you new to the story. We will also chat about God’s goodness and the new struggle (Timestamp 13:00 to jump directly to this segment). This is an episode you don’t want to miss. For a quick view of Lana’s journey, check out her previous TikTok video. No account needed:

https://www.tiktok.com/@lanastennerandgoatgang/video/7071977459989712174?is_copy_url=1&is_from_webapp=v1

Last year’s blog post and photos. 

https://lanastenner.com/a-brain-tumor/

Timestamp for quick review
Background: 2:13
Update and New Struggle: 13:00



We would love to connect with you!!!
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]]>Buzzsprout-11721850Fri, 18 Nov 2022 16:00:00 GMT<p><b>It’s been two years since the surgery, and in this episode we will give you an update on Lana’s health journey with a brief background for those of you new to the story. We will also chat about God’s goodness and the new struggle (Timestamp 13:00 to jump directly to this segment). This is an episode you don’t want to miss. For a quick view of Lana’s journey, check out her previous TikTok video. No account needed:</b></p><p><a href="https://www.tiktok.com/@lanastennerandgoatgang/video/7071977459989712174?is_copy_url=1&amp;is_from_webapp=v1" rel="noopener noreferrer nofollow"><b>https://www.tiktok.com/@lanastennerandgoatgang/video/7071977459989712174?is_copy_url=1&amp;is_from_webapp=v1</b></a></p><p><b>Last year’s blog post and photos. </b></p><p><a href="https://lanastenner.com/a-brain-tumor/" rel="noopener noreferrer nofollow"><b>https://lanastenner.com/a-brain-tumor/</b></a><b><br /><br />Timestamp for quick review<br />Background: 2:13<br />Update and New Struggle: 13:00</b></p><p><br /></p><p><br />We would love to connect with you!!!<br /><a href="https://www.instagram.com/lanastenner/" rel="noopener noreferrer nofollow">https://www.instagram.com/lanastenner/</a><br /><a href="https://www.tiktok.com/@lanastennerandgoatgang" rel="noopener noreferrer nofollow">https://www.tiktok.com/@lanastennerandgoatgang</a><br /><a href="https://lanastenner.com/newsletter/" rel="noopener noreferrer nofollow">https://lanastenner.com/newsletter/</a><br />Email us at info@lanastenner.com</p>no00:18:53Episode 68: A Brain Tumor Update and the New Strugglefull<![CDATA[Episode 89: Finding Your Purpose in the Pain of Life’s Struggles with Erin Cuccio]]>In this episode we are chatting about finding your purpose in the pain of life’s struggles. My friend Erin Cuccio is joining us to discuss how God’s goodness can shine through in hard times, how grief can be a gift and how she stopped her addiction to affirmation. This show is packed with wisdom, and I hope you will join us and listen in.


IG: @erincuccio

https://erincuccio.com/


https://book.erincuccio.com/ to preorder Erin’s book

Unraveled – Finding the Lovely When Life Comes Undone



We would love to connect with you!!!
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]]>Buzzsprout-12404176Thu, 16 Mar 2023 10:00:00 GMT<p><b>In this episode we are chatting about finding your purpose in the pain of life’s struggles. My friend Erin Cuccio is joining us to discuss how God’s goodness can shine through in hard times, how grief can be a gift and how she stopped her addiction to affirmation. This show is packed with wisdom, and I hope you will join us and listen in.</b></p><p><br /></p><p><b>IG: @erincuccio</b></p><p><a href="https://erincuccio.com/" rel="noopener noreferrer nofollow"><b>https://erincuccio.com/</b></a></p><p><br /></p><p><b>https://book.erincuccio.com/ to preorder Erin’s book</b></p><p><b>Unraveled – Finding the Lovely When Life Comes Undone</b></p><p><br /></p><p><br />We would love to connect with you!!!<br /><a href="https://www.instagram.com/lanastenner/" rel="noopener noreferrer nofollow">https://www.instagram.com/lanastenner/</a><br /><a href="https://www.tiktok.com/@lanastennerandgoatgang" rel="noopener noreferrer nofollow">https://www.tiktok.com/@lanastennerandgoatgang</a><br /><a href="https://lanastenner.com/newsletter/" rel="noopener noreferrer nofollow">https://lanastenner.com/newsletter/</a><br />Email us at info@lanastenner.com</p>no00:30:0289Episode 89: Finding Your Purpose in the Pain of Life’s Struggles with Erin Cucciofull<![CDATA[Episode 66: Raising Kids with Godly Character with Boy Mom Monica Swanson]]>From the North Shore of Hawaii, author, podcast host, and boy mom, Monica Swanson has some insights to share with us on raising up the next generation. We talk about everything from Godly character, homeschooling, technology limits, and her son who is a Junior World Surfing Champion. She is always a joy to chat with. You don’t want to miss this episode.

You can find Monica, her podcast, books, courses, and other inspiration on her website at https://monicaswanson.com/

Instagram @monicaswanson_

Monica has a self-paced course for parents of boys and girls who want to help their kids develop and embrace Godly character! Its open for one week only starting on Friday, October 21

https://monicaswanson.com/character-course/


We would love to connect with you!!!
https://www.instagram.com/lanastenner/
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https://lanastenner.com/newsletter/
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]]>Buzzsprout-11521785Thu, 20 Oct 2022 15:00:00 GMT<p><b>From the North Shore of Hawaii, author, podcast host, and boy mom, Monica Swanson has some insights to share with us on raising up the next generation. We talk about everything from Godly character, homeschooling, technology limits, and her son who is a Junior World Surfing Champion. She is always a joy to chat with. You don’t want to miss this episode.</b></p><p><b>You can find Monica, her podcast, books, courses, and other inspiration on her website at </b><a href="https://monicaswanson.com/" rel="noopener noreferrer nofollow"><b>https://monicaswanson.com/</b></a></p><p><b>Instagram @monicaswanson_</b></p><p><b>Monica has a self-paced course for parents of boys and girls who want to help their kids develop and embrace Godly character! Its open for one week only starting on Friday, October 21</b></p><p><b>https://monicaswanson.com/character-course/</b></p><p><br />We would love to connect with you!!!<br /><a href="https://www.instagram.com/lanastenner/" rel="noopener noreferrer nofollow">https://www.instagram.com/lanastenner/</a><br /><a href="https://www.tiktok.com/@lanastennerandgoatgang" rel="noopener noreferrer nofollow">https://www.tiktok.com/@lanastennerandgoatgang</a><br /><a href="https://lanastenner.com/newsletter/" rel="noopener noreferrer nofollow">https://lanastenner.com/newsletter/</a><br />Email us at info@lanastenner.com</p>no00:43:47Episode 66: Raising Kids with Godly Character with Boy Mom Monica Swansonfull<![CDATA[Episode 67: Finding God’s Goodness after the Loss of an Infant with Erin Cuccio]]>In this episode, my friend Erin shares her journey of losing her infant son and finding God’s goodness in the midst of struggles. Erin has an encouraging story of how she pressed into God’s truths while grieving. Erin also shares about her family life as  restaurant owners, being a boy mom, and the Making Room for Lovely platform. Erin’s message is full of truth, peace, and hope for the future. This is one episode you don’t want to miss.

http://erincuccio.com/

https://www.instagram.com/erincuccio/

http://erincuccio.com/podcast/


We would love to connect with you!!!
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https://lanastenner.com/newsletter/
Email us at info@lanastenner.com

]]>Buzzsprout-11714754Thu, 17 Nov 2022 17:00:00 GMT<p><b>In this episode, my friend Erin shares her journey of losing her infant son and finding God’s goodness in the midst of struggles. Erin has an encouraging story of how she pressed into God’s truths while grieving. Erin also shares about her family life as  restaurant owners, being a boy mom, and the Making Room for Lovely platform. Erin’s message is full of truth, peace, and hope for the future. This is one episode you don’t want to miss.</b></p><p><a href="http://erincuccio.com/" rel="noopener noreferrer nofollow"><b>http://erincuccio.com/</b></a></p><p><a href="https://www.instagram.com/erincuccio/" rel="noopener noreferrer nofollow"><b>https://www.instagram.com/erincuccio/</b></a></p><p><a href="http://erincuccio.com/podcast/" rel="noopener noreferrer nofollow"><b>http://erincuccio.com/podcast/</b></a></p><p><br />We would love to connect with you!!!<br /><a href="https://www.instagram.com/lanastenner/" rel="noopener noreferrer nofollow">https://www.instagram.com/lanastenner/</a><br /><a href="https://www.tiktok.com/@lanastennerandgoatgang" rel="noopener noreferrer nofollow">https://www.tiktok.com/@lanastennerandgoatgang</a><br /><a href="https://lanastenner.com/newsletter/" rel="noopener noreferrer nofollow">https://lanastenner.com/newsletter/</a><br />Email us at info@lanastenner.com</p>no00:35:05Episode 67: Finding God’s Goodness after the Loss of an Infant with Erin Cucciofull<![CDATA[Episode 81: Garden Plans for the Spring Cold Weather Crops]]>In this episode, we are discussing Spring cold weather crops and our garden plans at the Grace-Filled Homestead. We will identify our favorite plants, how we start them indoors, and other tips and tricks. Cheers to growing some of your own food and having a successful season.



We would love to connect with you!!!
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https://lanastenner.com/newsletter/
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]]>Buzzsprout-12265942Thu, 16 Feb 2023 12:00:00 GMT<p><b>In this episode, we are discussing Spring cold weather crops and our garden plans at the Grace-Filled Homestead. We will identify our favorite plants, how we start them indoors, and other tips and tricks. Cheers to growing some of your own food and having a successful season.</b></p><p><br /></p><p><br />We would love to connect with you!!!<br /><a href="https://www.instagram.com/lanastenner/" rel="noopener noreferrer nofollow">https://www.instagram.com/lanastenner/</a><br /><a href="https://www.tiktok.com/@lanastennerandgoatgang" rel="noopener noreferrer nofollow">https://www.tiktok.com/@lanastennerandgoatgang</a><br /><a href="https://lanastenner.com/newsletter/" rel="noopener noreferrer nofollow">https://lanastenner.com/newsletter/</a><br />Email us at info@lanastenner.com</p>no00:14:5481Episode 81: Garden Plans for the Spring Cold Weather Cropsfull<![CDATA[Episode 80: Word Up – Weekly Wisdom from Proverbs 4]]>Welcome to The Grace-Filled Grit’s Word Up. In addition to our normal programming, this is your brief Weekly Wisdom episode in the word of God. It’s your quick dose of truth to start your week out right. No ads, no-nonsense, no commentary – just the beautiful and powerful scripture right out of the Bible. I hope that this nourishes your soul and you can share it with a friend that needs it. May you feel the love and peace of God this week. Blessings to you friend.


We would love to connect with you!!!
https://www.instagram.com/lanastenner/
https://www.tiktok.com/@lanastennerandgoatgang
https://lanastenner.com/newsletter/
Email us at info@lanastenner.com

]]>Buzzsprout-12086039Mon, 13 Feb 2023 11:00:00 GMT<p><b>Welcome to The Grace-Filled Grit’s Word Up. In addition to our normal programming, this is your brief Weekly Wisdom episode in the word of God. It’s your quick dose of truth to start your week out right. No ads, no-nonsense, no commentary – just the beautiful and powerful scripture right out of the Bible. I hope that this nourishes your soul and you can share it with a friend that needs it. May you feel the love and peace of God this week. Blessings to you friend.</b></p><p><br />We would love to connect with you!!!<br /><a href="https://www.instagram.com/lanastenner/" rel="noopener noreferrer nofollow">https://www.instagram.com/lanastenner/</a><br /><a href="https://www.tiktok.com/@lanastennerandgoatgang" rel="noopener noreferrer nofollow">https://www.tiktok.com/@lanastennerandgoatgang</a><br /><a href="https://lanastenner.com/newsletter/" rel="noopener noreferrer nofollow">https://lanastenner.com/newsletter/</a><br />Email us at info@lanastenner.com</p>no00:04:1380Episode 80: Word Up – Weekly Wisdom from Proverbs 4full<![CDATA[A Journey Through the Book of Psalms – Psalm 106-107]]> In this season we are taking a journey through the book of Psalms. Many of us can relate to David’s struggle and his crying out to God, wondering when he will rescue him from a difficult situation. If you are struggling or need nourishment for your soul, you can come back and relisten to this season at any time. While we are reading the word there will be no commentary, no-nonsense, and no ads, just the straight word of God. I hope this season blesses your soul. 


We would love to connect with you!!!
https://www.instagram.com/lanastenner/
https://www.tiktok.com/@lanastennerandgoatgang
https://lanastenner.com/newsletter/
Email us at info@lanastenner.com

]]>Buzzsprout-11574233Sat, 13 Nov 2021 19:00:00 GMT<p> <b>In this season we are taking a journey through the book of Psalms. Many of us can relate to David’s struggle and his crying out to God, wondering when he will rescue him from a difficult situation. If you are struggling or need nourishment for your soul, you can come back and relisten to this season at any time. While we are reading the word there will be no commentary, no-nonsense, and no ads, just the straight word of God. I hope this season blesses your soul. </b></p><p><br />We would love to connect with you!!!<br /><a href="https://www.instagram.com/lanastenner/" rel="noopener noreferrer nofollow">https://www.instagram.com/lanastenner/</a><br /><a href="https://www.tiktok.com/@lanastennerandgoatgang" rel="noopener noreferrer nofollow">https://www.tiktok.com/@lanastennerandgoatgang</a><br /><a href="https://lanastenner.com/newsletter/" rel="noopener noreferrer nofollow">https://lanastenner.com/newsletter/</a><br />Email us at info@lanastenner.com</p>no00:10:45A Journey Through the Book of Psalms – Psalm 106-107full<![CDATA[A Journey Through the Book of Psalms – Psalm 28-32]]> In this season we are taking a journey through the book of Psalms. Many of us can relate to David’s struggle and his crying out to God, wondering when he will rescue him from a difficult situation. If you are struggling or need nourishment for your soul, you can come back and relisten to this season at any time. While we are reading the word there will be no commentary, no-nonsense, and no ads, just the straight word of God. I hope this season blesses your soul.


We would love to connect with you!!!
https://www.instagram.com/lanastenner/
https://www.tiktok.com/@lanastennerandgoatgang
https://lanastenner.com/newsletter/
Email us at info@lanastenner.com

]]>Buzzsprout-11529979Mon, 18 Oct 2021 15:00:00 GMT<p><b> In this season we are taking a journey through the book of Psalms. Many of us can relate to David’s struggle and his crying out to God, wondering when he will rescue him from a difficult situation. If you are struggling or need nourishment for your soul, you can come back and relisten to this season at any time. While we are reading the word there will be no commentary, no-nonsense, and no ads, just the straight word of God. I hope this season blesses your soul.</b></p><p><br />We would love to connect with you!!!<br /><a href="https://www.instagram.com/lanastenner/" rel="noopener noreferrer nofollow">https://www.instagram.com/lanastenner/</a><br /><a href="https://www.tiktok.com/@lanastennerandgoatgang" rel="noopener noreferrer nofollow">https://www.tiktok.com/@lanastennerandgoatgang</a><br /><a href="https://lanastenner.com/newsletter/" rel="noopener noreferrer nofollow">https://lanastenner.com/newsletter/</a><br />Email us at info@lanastenner.com</p>yes00:09:42A Journey Through the Book of Psalms – Psalm 28-32full<![CDATA[Episode 164: Word Up - Weekly Wisdom from Romans 15]]>Welcome to The Grace-Filled Grit’s Word Up. In addition to our regular programming, this is your brief Weekly Wisdom episode in the word of God. It’s your quick dose of truth to start your week out right. No ads, no-nonsense, no commentary – just the beautiful and powerful scripture right out of the Bible. I hope this nourishes your soul and you can share it with a friend who needs it. May you feel the love and peace of God this week—blessings to you friend.


We would love to connect with you!!!
https://www.instagram.com/lanastenner/
https://www.tiktok.com/@lanastennerandgoatgang
https://lanastenner.com/newsletter/
Email us at info@lanastenner.com

]]>Buzzsprout-14057106Tue, 05 Dec 2023 02:00:00 GMT<p><b>Welcome to The Grace-Filled Grit’s Word Up. In addition to our regular programming, this is your brief Weekly Wisdom episode in the word of God. It’s your quick dose of truth to start your week out right. No ads, no-nonsense, no commentary – just the beautiful and powerful scripture right out of the Bible. I hope this nourishes your soul and you can share it with a friend who needs it. May you feel the love and peace of God this week—blessings to you friend.</b></p><p><br />We would love to connect with you!!!<br /><a href="https://www.instagram.com/lanastenner/" rel="noopener noreferrer nofollow">https://www.instagram.com/lanastenner/</a><br /><a href="https://www.tiktok.com/@lanastennerandgoatgang" rel="noopener noreferrer nofollow">https://www.tiktok.com/@lanastennerandgoatgang</a><br /><a href="https://lanastenner.com/newsletter/" rel="noopener noreferrer nofollow">https://lanastenner.com/newsletter/</a><br />Email us at info@lanastenner.com</p>no00:05:52164Episode 164: Word Up - Weekly Wisdom from Romans 15full<![CDATA[Episode 156: Word Up - Weekly Wisdom from Romans 11]]>Welcome to The Grace-Filled Grit’s Word Up. In addition to our regular programming, this is your brief Weekly Wisdom episode in the word of God. It’s your quick dose of truth to start your week out right. No ads, no-nonsense, no commentary – just the beautiful and powerful scripture right out of the Bible. I hope this nourishes your soul and you can share it with a friend who needs it. May you feel the love and peace of God this week—blessings to you friend.


We would love to connect with you!!!
https://www.instagram.com/lanastenner/
https://www.tiktok.com/@lanastennerandgoatgang
https://lanastenner.com/newsletter/
Email us at info@lanastenner.com

]]>Buzzsprout-13859480Tue, 07 Nov 2023 02:00:00 GMT<p><b>Welcome to The Grace-Filled Grit’s Word Up. In addition to our regular programming, this is your brief Weekly Wisdom episode in the word of God. It’s your quick dose of truth to start your week out right. No ads, no-nonsense, no commentary – just the beautiful and powerful scripture right out of the Bible. I hope this nourishes your soul and you can share it with a friend who needs it. May you feel the love and peace of God this week—blessings to you friend.</b></p><p><br />We would love to connect with you!!!<br /><a href="https://www.instagram.com/lanastenner/" rel="noopener noreferrer nofollow">https://www.instagram.com/lanastenner/</a><br /><a href="https://www.tiktok.com/@lanastennerandgoatgang" rel="noopener noreferrer nofollow">https://www.tiktok.com/@lanastennerandgoatgang</a><br /><a href="https://lanastenner.com/newsletter/" rel="noopener noreferrer nofollow">https://lanastenner.com/newsletter/</a><br />Email us at info@lanastenner.com</p>no00:06:39Episode 156: Word Up - Weekly Wisdom from Romans 11full<![CDATA[Episode 82: Word Up – Weekly Wisdom from Proverbs 5]]>Welcome to The Grace-Filled Grit’s Word Up. In addition to our normal programming, this is your brief Weekly Wisdom episode in the word of God. It’s your quick dose of truth to start your week out right. No ads, no-nonsense, no commentary – just the beautiful and powerful scripture right out of the Bible. I hope that this nourishes your soul and you can share it with a friend that needs it. May you feel the love and peace of God this week. Blessings to you friend.


We would love to connect with you!!!
https://www.instagram.com/lanastenner/
https://www.tiktok.com/@lanastennerandgoatgang
https://lanastenner.com/newsletter/
Email us at info@lanastenner.com

]]>Buzzsprout-12274916Mon, 20 Feb 2023 12:00:00 GMT<p><b>Welcome to The Grace-Filled Grit’s Word Up. In addition to our normal programming, this is your brief Weekly Wisdom episode in the word of God. It’s your quick dose of truth to start your week out right. No ads, no-nonsense, no commentary – just the beautiful and powerful scripture right out of the Bible. I hope that this nourishes your soul and you can share it with a friend that needs it. May you feel the love and peace of God this week. Blessings to you friend.</b></p><p><br />We would love to connect with you!!!<br /><a href="https://www.instagram.com/lanastenner/" rel="noopener noreferrer nofollow">https://www.instagram.com/lanastenner/</a><br /><a href="https://www.tiktok.com/@lanastennerandgoatgang" rel="noopener noreferrer nofollow">https://www.tiktok.com/@lanastennerandgoatgang</a><br /><a href="https://lanastenner.com/newsletter/" rel="noopener noreferrer nofollow">https://lanastenner.com/newsletter/</a><br />Email us at info@lanastenner.com</p>no00:03:1182Episode 82: Word Up – Weekly Wisdom from Proverbs 5full<![CDATA[Episode 60: Slow Living - How to Stop the Hustle]]>If you are tired of hustling and want to join the slow living movement, this episode is for you. Whether you are on a huge homestead, backyard farm, or even heading into work from your downtown condo, being intentional with your time will bring you joy and a full life. 


We would love to connect with you!!!
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]]>Buzzsprout-10955655Wed, 13 Jul 2022 23:00:00 GMT<p><b>If you are tired of hustling and want to join the slow living movement, this episode is for you. Whether you are on a huge homestead, backyard farm, or even heading into work from your downtown condo, being intentional with your time will bring you joy and a full life. </b></p><p><br />We would love to connect with you!!!<br /><a href="https://www.instagram.com/lanastenner/" rel="noopener noreferrer nofollow">https://www.instagram.com/lanastenner/</a><br /><a href="https://www.tiktok.com/@lanastennerandgoatgang" rel="noopener noreferrer nofollow">https://www.tiktok.com/@lanastennerandgoatgang</a><br /><a href="https://lanastenner.com/newsletter/" rel="noopener noreferrer nofollow">https://lanastenner.com/newsletter/</a><br />Email us at info@lanastenner.com</p>no00:12:55Episode 60: Slow Living - How to Stop the Hustlefull<![CDATA[A Journey Through the Book of Psalms – Psalm 144-146]]>In this season we are taking a journey through the book of Psalms. Many of us can relate to David’s struggle and his crying out to God, wondering when he will rescue him from a difficult situation. If you are struggling or need nourishment for your soul, you can come back and relisten to this season at any time. While we are reading the word there will be no commentary, no nonsense, and no ads, just the straight word of God. I hope this season blesses your soul. 



We would love to connect with you!!!
https://www.instagram.com/lanastenner/
https://www.tiktok.com/@lanastennerandgoatgang
https://lanastenner.com/newsletter/
Email us at info@lanastenner.com

]]>Buzzsprout-11648505Wed, 24 Nov 2021 18:00:00 GMT<p><b>In this season we are taking a journey through the book of Psalms. Many of us can relate to David’s struggle and his crying out to God, wondering when he will rescue him from a difficult situation. If you are struggling or need nourishment for your soul, you can come back and relisten to this season at any time. While we are reading the word there will be no commentary, no nonsense, and no ads, just the straight word of God. I hope this season blesses your soul. </b></p><p><br /></p><p><br />We would love to connect with you!!!<br /><a href="https://www.instagram.com/lanastenner/" rel="noopener noreferrer nofollow">https://www.instagram.com/lanastenner/</a><br /><a href="https://www.tiktok.com/@lanastennerandgoatgang" rel="noopener noreferrer nofollow">https://www.tiktok.com/@lanastennerandgoatgang</a><br /><a href="https://lanastenner.com/newsletter/" rel="noopener noreferrer nofollow">https://lanastenner.com/newsletter/</a><br />Email us at info@lanastenner.com</p>no00:06:32A Journey Through the Book of Psalms – Psalm 144-146full<![CDATA[A Journey Through the Book of Psalms – Psalm 126-131]]>In this season we are taking a journey through the book of Psalms. Many of us can relate to David’s struggle and his crying out to God, wondering when he will rescue him from a difficult situation. If you are struggling or need nourishment for your soul, you can come back and relisten to this season at any time. While we are reading the word there will be no commentary, no nonsense, and no ads, just the straight word of God. I hope this season blesses your soul. 


We would love to connect with you!!!
https://www.instagram.com/lanastenner/
https://www.tiktok.com/@lanastennerandgoatgang
https://lanastenner.com/newsletter/
Email us at info@lanastenner.com

]]>Buzzsprout-11648330Sat, 20 Nov 2021 18:00:00 GMT<p><b>In this season we are taking a journey through the book of Psalms. Many of us can relate to David’s struggle and his crying out to God, wondering when he will rescue him from a difficult situation. If you are struggling or need nourishment for your soul, you can come back and relisten to this season at any time. While we are reading the word there will be no commentary, no nonsense, and no ads, just the straight word of God. I hope this season blesses your soul. </b></p><p><br />We would love to connect with you!!!<br /><a href="https://www.instagram.com/lanastenner/" rel="noopener noreferrer nofollow">https://www.instagram.com/lanastenner/</a><br /><a href="https://www.tiktok.com/@lanastennerandgoatgang" rel="noopener noreferrer nofollow">https://www.tiktok.com/@lanastennerandgoatgang</a><br /><a href="https://lanastenner.com/newsletter/" rel="noopener noreferrer nofollow">https://lanastenner.com/newsletter/</a><br />Email us at info@lanastenner.com</p>no00:05:19A Journey Through the Book of Psalms – Psalm 126-131full<![CDATA[A Journey Through the Book of Psalms – Psalm 102-103]]>In this season we are taking a journey through the book of Psalms. Many of us can relate to David’s struggle and his crying out to God, wondering when he will rescue him from a difficult situation. If you are struggling or need nourishment for your soul, you can come back and relisten to this season at any time. While we are reading the word there will be no commentary, no-nonsense, and no ads, just the straight word of God. I hope this season blesses your soul.


We would love to connect with you!!!
https://www.instagram.com/lanastenner/
https://www.tiktok.com/@lanastennerandgoatgang
https://lanastenner.com/newsletter/
Email us at info@lanastenner.com

]]>Buzzsprout-11574108Thu, 11 Nov 2021 18:00:00 GMT<p><b>In this season we are taking a journey through the book of Psalms. Many of us can relate to David’s struggle and his crying out to God, wondering when he will rescue him from a difficult situation. If you are struggling or need nourishment for your soul, you can come back and relisten to this season at any time. While we are reading the word there will be no commentary, no-nonsense, and no ads, just the straight word of God. I hope this season blesses your soul.</b></p><p><br />We would love to connect with you!!!<br /><a href="https://www.instagram.com/lanastenner/" rel="noopener noreferrer nofollow">https://www.instagram.com/lanastenner/</a><br /><a href="https://www.tiktok.com/@lanastennerandgoatgang" rel="noopener noreferrer nofollow">https://www.tiktok.com/@lanastennerandgoatgang</a><br /><a href="https://lanastenner.com/newsletter/" rel="noopener noreferrer nofollow">https://lanastenner.com/newsletter/</a><br />Email us at info@lanastenner.com</p>no00:06:19A Journey Through the Book of Psalms – Psalm 102-103full<![CDATA[A Journey Through the Book of Psalms – Psalm 98-101]]>In this season we are taking a journey through the book of Psalms. Many of us can relate to David’s struggle and his crying out to God, wondering when he will rescue him from a difficult situation. If you are struggling or need nourishment for your soul, you can come back and relisten to this season at any time. While we are reading the word there will be no commentary, no-nonsense, and no ads, just the straight word of God. I hope this season blesses your soul. 


We would love to connect with you!!!
https://www.instagram.com/lanastenner/
https://www.tiktok.com/@lanastennerandgoatgang
https://lanastenner.com/newsletter/
Email us at info@lanastenner.com

]]>Buzzsprout-11555792Wed, 10 Nov 2021 10:00:00 GMT<p><b>In this season we are taking a journey through the book of Psalms. Many of us can relate to David’s struggle and his crying out to God, wondering when he will rescue him from a difficult situation. If you are struggling or need nourishment for your soul, you can come back and relisten to this season at any time. While we are reading the word there will be no commentary, no-nonsense, and no ads, just the straight word of God. I hope this season blesses your soul. </b></p><p><br />We would love to connect with you!!!<br /><a href="https://www.instagram.com/lanastenner/" rel="noopener noreferrer nofollow">https://www.instagram.com/lanastenner/</a><br /><a href="https://www.tiktok.com/@lanastennerandgoatgang" rel="noopener noreferrer nofollow">https://www.tiktok.com/@lanastennerandgoatgang</a><br /><a href="https://lanastenner.com/newsletter/" rel="noopener noreferrer nofollow">https://lanastenner.com/newsletter/</a><br />Email us at info@lanastenner.com</p>no00:05:03A Journey Through the Book of Psalms – Psalm 98-101full<![CDATA[A Journey Through the Book of Psalms – Psalm 78]]>In this season we are taking a journey through the book of Psalms. Many of us can relate to David’s struggle and his crying out to God, wondering when he will rescue him from a difficult situation. If you are struggling or need nourishment for your soul, you can come back and relisten to this season at any time. While we are reading the word there will be no commentary, no-nonsense, and no ads, just the straight word of God. I hope this season blesses your soul. 



We would love to connect with you!!!
https://www.instagram.com/lanastenner/
https://www.tiktok.com/@lanastennerandgoatgang
https://lanastenner.com/newsletter/
Email us at info@lanastenner.com

]]>Buzzsprout-11555739Wed, 03 Nov 2021 09:00:00 GMT<p><b>In this season we are taking a journey through the book of Psalms. Many of us can relate to David’s struggle and his crying out to God, wondering when he will rescue him from a difficult situation. If you are struggling or need nourishment for your soul, you can come back and relisten to this season at any time. While we are reading the word there will be no commentary, no-nonsense, and no ads, just the straight word of God. I hope this season blesses your soul. </b></p><p><br /></p><p><br />We would love to connect with you!!!<br /><a href="https://www.instagram.com/lanastenner/" rel="noopener noreferrer nofollow">https://www.instagram.com/lanastenner/</a><br /><a href="https://www.tiktok.com/@lanastennerandgoatgang" rel="noopener noreferrer nofollow">https://www.tiktok.com/@lanastennerandgoatgang</a><br /><a href="https://lanastenner.com/newsletter/" rel="noopener noreferrer nofollow">https://lanastenner.com/newsletter/</a><br />Email us at info@lanastenner.com</p>no00:09:12A Journey Through the Book of Psalms – Psalm 78full<![CDATA[A Journey Through the Book of Psalms – Psalm 71-72]]>In this season we are taking a journey through the book of Psalms. Many of us can relate to David’s struggle and his crying out to God, wondering when he will rescue him from a difficult situation. If you are struggling or need nourishment for your soul, you can come back and relisten to this season at any time. While we are reading the word there will be no commentary, no-nonsense, and no ads, just the straight word of God. I hope this season blesses your soul. 


We would love to connect with you!!!
https://www.instagram.com/lanastenner/
https://www.tiktok.com/@lanastennerandgoatgang
https://lanastenner.com/newsletter/
Email us at info@lanastenner.com

]]>Buzzsprout-11555717Sun, 31 Oct 2021 09:00:00 GMT<p><b>In this season we are taking a journey through the book of Psalms. Many of us can relate to David’s struggle and his crying out to God, wondering when he will rescue him from a difficult situation. If you are struggling or need nourishment for your soul, you can come back and relisten to this season at any time. While we are reading the word there will be no commentary, no-nonsense, and no ads, just the straight word of God. I hope this season blesses your soul. </b></p><p><br />We would love to connect with you!!!<br /><a href="https://www.instagram.com/lanastenner/" rel="noopener noreferrer nofollow">https://www.instagram.com/lanastenner/</a><br /><a href="https://www.tiktok.com/@lanastennerandgoatgang" rel="noopener noreferrer nofollow">https://www.tiktok.com/@lanastennerandgoatgang</a><br /><a href="https://lanastenner.com/newsletter/" rel="noopener noreferrer nofollow">https://lanastenner.com/newsletter/</a><br />Email us at info@lanastenner.com</p>no00:06:42A Journey Through the Book of Psalms – Psalm 71-72full<![CDATA[A Journey Through the Book of Psalms – Psalm 51-54]]>In this season we are taking a journey through the book of Psalms. Many of us can relate to David’s struggle and his crying out to God, wondering when he will rescue him from a difficult situation. If you are struggling or need nourishment for your soul, you can come back and relisten to this season at any time. While we are reading the word there will be no commentary, no-nonsense, and no ads, just the straight word of God. I hope this season blesses your soul. 



We would love to connect with you!!!
https://www.instagram.com/lanastenner/
https://www.tiktok.com/@lanastennerandgoatgang
https://lanastenner.com/newsletter/
Email us at info@lanastenner.com

]]>Buzzsprout-11537776Mon, 25 Oct 2021 18:00:00 GMT<p><b>In this season we are taking a journey through the book of Psalms. Many of us can relate to David’s struggle and his crying out to God, wondering when he will rescue him from a difficult situation. If you are struggling or need nourishment for your soul, you can come back and relisten to this season at any time. While we are reading the word there will be no commentary, no-nonsense, and no ads, just the straight word of God. I hope this season blesses your soul. </b></p><p><br /></p><p><br />We would love to connect with you!!!<br /><a href="https://www.instagram.com/lanastenner/" rel="noopener noreferrer nofollow">https://www.instagram.com/lanastenner/</a><br /><a href="https://www.tiktok.com/@lanastennerandgoatgang" rel="noopener noreferrer nofollow">https://www.tiktok.com/@lanastennerandgoatgang</a><br /><a href="https://lanastenner.com/newsletter/" rel="noopener noreferrer nofollow">https://lanastenner.com/newsletter/</a><br />Email us at info@lanastenner.com</p>no00:06:07A Journey Through the Book of Psalms – Psalm 51-54full<![CDATA[A Journey Through the Book of Psalms – Psalm 45-48]]>In this season we are taking a journey through the book of Psalms. Many of us can relate to David’s struggle and his crying out to God, wondering when he will rescue him from a difficult situation. If you are struggling or need nourishment for your soul, you can come back and relisten to this season at any time. While we are reading the word there will be no commentary, no-nonsense, and no ads, just the straight word of God. I hope this season blesses your soul. 


We would love to connect with you!!!
https://www.instagram.com/lanastenner/
https://www.tiktok.com/@lanastennerandgoatgang
https://lanastenner.com/newsletter/
Email us at info@lanastenner.com

]]>Buzzsprout-11537704Sat, 23 Oct 2021 18:00:00 GMT<p><b>In this season we are taking a journey through the book of Psalms. Many of us can relate to David’s struggle and his crying out to God, wondering when he will rescue him from a difficult situation. If you are struggling or need nourishment for your soul, you can come back and relisten to this season at any time. While we are reading the word there will be no commentary, no-nonsense, and no ads, just the straight word of God. I hope this season blesses your soul. </b></p><p><br />We would love to connect with you!!!<br /><a href="https://www.instagram.com/lanastenner/" rel="noopener noreferrer nofollow">https://www.instagram.com/lanastenner/</a><br /><a href="https://www.tiktok.com/@lanastennerandgoatgang" rel="noopener noreferrer nofollow">https://www.tiktok.com/@lanastennerandgoatgang</a><br /><a href="https://lanastenner.com/newsletter/" rel="noopener noreferrer nofollow">https://lanastenner.com/newsletter/</a><br />Email us at info@lanastenner.com</p>no00:07:14A Journey Through the Book of Psalms – Psalm 45-48full<![CDATA[A Journey Through the Book of Psalms – Psalm 42-44]]>In this season we are taking a journey through the book of Psalms. Many of us can relate to David’s struggle and his crying out to God, wondering when he will rescue him from a difficult situation. If you are struggling or need nourishment for your soul, you can come back and relisten to this season at any time. While we are reading the word there will be no commentary, no-nonsense, and no ads, just the straight word of God. I hope this season blesses your soul. 


We would love to connect with you!!!
https://www.instagram.com/lanastenner/
https://www.tiktok.com/@lanastennerandgoatgang
https://lanastenner.com/newsletter/
Email us at info@lanastenner.com

]]>Buzzsprout-11537666Fri, 22 Oct 2021 18:00:00 GMT<p><b>In this season we are taking a journey through the book of Psalms. Many of us can relate to David’s struggle and his crying out to God, wondering when he will rescue him from a difficult situation. If you are struggling or need nourishment for your soul, you can come back and relisten to this season at any time. While we are reading the word there will be no commentary, no-nonsense, and no ads, just the straight word of God. I hope this season blesses your soul. </b></p><p><br />We would love to connect with you!!!<br /><a href="https://www.instagram.com/lanastenner/" rel="noopener noreferrer nofollow">https://www.instagram.com/lanastenner/</a><br /><a href="https://www.tiktok.com/@lanastennerandgoatgang" rel="noopener noreferrer nofollow">https://www.tiktok.com/@lanastennerandgoatgang</a><br /><a href="https://lanastenner.com/newsletter/" rel="noopener noreferrer nofollow">https://lanastenner.com/newsletter/</a><br />Email us at info@lanastenner.com</p>no00:06:41A Journey Through the Book of Psalms – Psalm 42-44full<![CDATA[Episode 158: Word Up - Weekly Wisdom from Romans 12]]>Welcome to The Grace-Filled Grit’s Word Up. In addition to our regular programming, this is your brief Weekly Wisdom episode in the word of God. It’s your quick dose of truth to start your week out right. No ads, no-nonsense, no commentary – just the beautiful and powerful scripture right out of the Bible. I hope this nourishes your soul and you can share it with a friend who needs it. May you feel the love and peace of God this week—blessings to you friend.




We would love to connect with you!!!
https://www.instagram.com/lanastenner/
https://www.tiktok.com/@lanastennerandgoatgang
https://lanastenner.com/newsletter/
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]]>Buzzsprout-13966355Tue, 14 Nov 2023 02:00:00 GMT<p><b>Welcome to The Grace-Filled Grit’s Word Up. In addition to our regular programming, this is your brief Weekly Wisdom episode in the word of God. It’s your quick dose of truth to start your week out right. No ads, no-nonsense, no commentary – just the beautiful and powerful scripture right out of the Bible. I hope this nourishes your soul and you can share it with a friend who needs it. May you feel the love and peace of God this week—blessings to you friend.</b></p><p><br /><br /></p><p><br />We would love to connect with you!!!<br /><a href="https://www.instagram.com/lanastenner/" rel="noopener noreferrer nofollow">https://www.instagram.com/lanastenner/</a><br /><a href="https://www.tiktok.com/@lanastennerandgoatgang" rel="noopener noreferrer nofollow">https://www.tiktok.com/@lanastennerandgoatgang</a><br /><a href="https://lanastenner.com/newsletter/" rel="noopener noreferrer nofollow">https://lanastenner.com/newsletter/</a><br />Email us at info@lanastenner.com</p>no00:03:55158Episode 158: Word Up - Weekly Wisdom from Romans 12full<![CDATA[A Journey Through the Book of Psalms – Psalm 104-105]]>In this season we are taking a journey through the book of Psalms. Many of us can relate to David’s struggle and his crying out to God, wondering when he will rescue him from a difficult situation. If you are struggling or need nourishment for your soul, you can come back and relisten to this season at any time. While we are reading the word there will be no commentary, no-nonsense, and no ads, just the straight word of God. I hope this season blesses your soul.


We would love to connect with you!!!
https://www.instagram.com/lanastenner/
https://www.tiktok.com/@lanastennerandgoatgang
https://lanastenner.com/newsletter/
Email us at info@lanastenner.com

]]>Buzzsprout-11574202Fri, 12 Nov 2021 19:00:00 GMT<p><b>In this season we are taking a journey through the book of Psalms. Many of us can relate to David’s struggle and his crying out to God, wondering when he will rescue him from a difficult situation. If you are struggling or need nourishment for your soul, you can come back and relisten to this season at any time. While we are reading the word there will be no commentary, no-nonsense, and no ads, just the straight word of God. I hope this season blesses your soul.</b></p><p><br />We would love to connect with you!!!<br /><a href="https://www.instagram.com/lanastenner/" rel="noopener noreferrer nofollow">https://www.instagram.com/lanastenner/</a><br /><a href="https://www.tiktok.com/@lanastennerandgoatgang" rel="noopener noreferrer nofollow">https://www.tiktok.com/@lanastennerandgoatgang</a><br /><a href="https://lanastenner.com/newsletter/" rel="noopener noreferrer nofollow">https://lanastenner.com/newsletter/</a><br />Email us at info@lanastenner.com</p>no00:09:26A Journey Through the Book of Psalms – Psalm 104-105full<![CDATA[Episode 146: Word Up – Weekly Wisdom from Romans 6]]>Welcome to The Grace-Filled Grit’s Word Up. In addition to our regular programming, this is your brief Weekly Wisdom episode in the word of God. It’s your quick dose of truth to start your week out right. No ads, no-nonsense, no commentary – just the beautiful and powerful scripture right out of the Bible. I hope this nourishes your soul and you can share it with a friend who needs it. May you feel the love and peace of God this week—blessings to you friend.



We would love to connect with you!!!
https://www.instagram.com/lanastenner/
https://www.tiktok.com/@lanastennerandgoatgang
https://lanastenner.com/newsletter/
Email us at info@lanastenner.com

]]>Buzzsprout-13656137Tue, 03 Oct 2023 01:00:00 GMT<p><b>Welcome to The Grace-Filled Grit’s Word Up. In addition to our regular programming, this is your brief Weekly Wisdom episode in the word of God. It’s your quick dose of truth to start your week out right. No ads, no-nonsense, no commentary – just the beautiful and powerful scripture right out of the Bible. I hope this nourishes your soul and you can share it with a friend who needs it. May you feel the love and peace of God this week—blessings to you friend.</b></p><p><br /></p><p><br />We would love to connect with you!!!<br /><a href="https://www.instagram.com/lanastenner/" rel="noopener noreferrer nofollow">https://www.instagram.com/lanastenner/</a><br /><a href="https://www.tiktok.com/@lanastennerandgoatgang" rel="noopener noreferrer nofollow">https://www.tiktok.com/@lanastennerandgoatgang</a><br /><a href="https://lanastenner.com/newsletter/" rel="noopener noreferrer nofollow">https://lanastenner.com/newsletter/</a><br />Email us at info@lanastenner.com</p>no00:04:217146Episode 146: Word Up – Weekly Wisdom from Romans 6full<![CDATA[A Journey Through the Book of Psalms – Psalm 67-68]]>In this season we are taking a journey through the book of Psalms. Many of us can relate to David’s struggle and his crying out to God, wondering when he will rescue him from a difficult situation. If you are struggling or need nourishment for your soul, you can come back and relisten to this season at any time. While we are reading the word there will be no commentary, no-nonsense, and no ads, just the straight word of God. I hope this season blesses your soul. 


We would love to connect with you!!!
https://www.instagram.com/lanastenner/
https://www.tiktok.com/@lanastennerandgoatgang
https://lanastenner.com/newsletter/
Email us at info@lanastenner.com

]]>Buzzsprout-11555699Fri, 29 Oct 2021 09:00:00 GMT<p><b>In this season we are taking a journey through the book of Psalms. Many of us can relate to David’s struggle and his crying out to God, wondering when he will rescue him from a difficult situation. If you are struggling or need nourishment for your soul, you can come back and relisten to this season at any time. While we are reading the word there will be no commentary, no-nonsense, and no ads, just the straight word of God. I hope this season blesses your soul. </b></p><p><br />We would love to connect with you!!!<br /><a href="https://www.instagram.com/lanastenner/" rel="noopener noreferrer nofollow">https://www.instagram.com/lanastenner/</a><br /><a href="https://www.tiktok.com/@lanastennerandgoatgang" rel="noopener noreferrer nofollow">https://www.tiktok.com/@lanastennerandgoatgang</a><br /><a href="https://lanastenner.com/newsletter/" rel="noopener noreferrer nofollow">https://lanastenner.com/newsletter/</a><br />Email us at info@lanastenner.com</p>no00:06:56A Journey Through the Book of Psalms – Psalm 67-68full<![CDATA[Episode 154: Word Up - Weekly Wisdom from Romans 10]]>Welcome to The Grace-Filled Grit’s Word Up. In addition to our regular programming, this is your brief Weekly Wisdom episode in the word of God. It’s your quick dose of truth to start your week out right. No ads, no-nonsense, no commentary – just the beautiful and powerful scripture right out of the Bible. I hope this nourishes your soul and you can share it with a friend who needs it. May you feel the love and peace of God this week—blessings to you friend.


We would love to connect with you!!!
https://www.instagram.com/lanastenner/
https://www.tiktok.com/@lanastennerandgoatgang
https://lanastenner.com/newsletter/
Email us at info@lanastenner.com

]]>Buzzsprout-13840196Tue, 31 Oct 2023 01:00:00 GMT<p><b>Welcome to The Grace-Filled Grit’s Word Up. In addition to our regular programming, this is your brief Weekly Wisdom episode in the word of God. It’s your quick dose of truth to start your week out right. No ads, no-nonsense, no commentary – just the beautiful and powerful scripture right out of the Bible. I hope this nourishes your soul and you can share it with a friend who needs it. May you feel the love and peace of God this week—blessings to you friend.</b></p><p><br />We would love to connect with you!!!<br /><a href="https://www.instagram.com/lanastenner/" rel="noopener noreferrer nofollow">https://www.instagram.com/lanastenner/</a><br /><a href="https://www.tiktok.com/@lanastennerandgoatgang" rel="noopener noreferrer nofollow">https://www.tiktok.com/@lanastennerandgoatgang</a><br /><a href="https://lanastenner.com/newsletter/" rel="noopener noreferrer nofollow">https://lanastenner.com/newsletter/</a><br />Email us at info@lanastenner.com</p>no00:03:56154Episode 154: Word Up - Weekly Wisdom from Romans 10full<![CDATA[Episode 152: Word Up – Weekly Wisdom from Romans 9]]>Welcome to The Grace-Filled Grit’s Word Up. In addition to our regular programming, this is your brief Weekly Wisdom episode in the word of God. It’s your quick dose of truth to start your week out right. No ads, no-nonsense, no commentary – just the beautiful and powerful scripture right out of the Bible. I hope this nourishes your soul and you can share it with a friend who needs it. May you feel the love and peace of God this week—blessings to you friend.


We would love to connect with you!!!
https://www.instagram.com/lanastenner/
https://www.tiktok.com/@lanastennerandgoatgang
https://lanastenner.com/newsletter/
Email us at info@lanastenner.com

]]>Buzzsprout-13835535Tue, 24 Oct 2023 12:00:00 GMT<p><b>Welcome to The Grace-Filled Grit’s Word Up. In addition to our regular programming, this is your brief Weekly Wisdom episode in the word of God. It’s your quick dose of truth to start your week out right. No ads, no-nonsense, no commentary – just the beautiful and powerful scripture right out of the Bible. I hope this nourishes your soul and you can share it with a friend who needs it. May you feel the love and peace of God this week—blessings to you friend.</b></p><p><br />We would love to connect with you!!!<br /><a href="https://www.instagram.com/lanastenner/" rel="noopener noreferrer nofollow">https://www.instagram.com/lanastenner/</a><br /><a href="https://www.tiktok.com/@lanastennerandgoatgang" rel="noopener noreferrer nofollow">https://www.tiktok.com/@lanastennerandgoatgang</a><br /><a href="https://lanastenner.com/newsletter/" rel="noopener noreferrer nofollow">https://lanastenner.com/newsletter/</a><br />Email us at info@lanastenner.com</p>no00:05:428152Episode 152: Word Up – Weekly Wisdom from Romans 9full<![CDATA[Episode 134: Word Up – Weekly Wisdom from Proverbs 31]]>Welcome to The Grace-Filled Grit’s Word Up. In addition to our regular programming, this is your brief Weekly Wisdom episode in the word of God. It’s your quick dose of truth to start your week out right. No ads, no nonsense, no commentary – just the beautiful and powerful scripture right out of the Bible. I hope this nourishes your soul and you can share it with a friend who needs it. May you feel the love and peace of God this week—blessings to you friend.


We would love to connect with you!!!
https://www.instagram.com/lanastenner/
https://www.tiktok.com/@lanastennerandgoatgang
https://lanastenner.com/newsletter/
Email us at info@lanastenner.com


We would love to connect with you!!!
https://www.instagram.com/lanastenner/
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]]>Buzzsprout-13417018Tue, 22 Aug 2023 01:00:00 GMT<p><b>Welcome to The Grace-Filled Grit’s Word Up. In addition to our regular programming, this is your brief Weekly Wisdom episode in the word of God. It’s your quick dose of truth to start your week out right. No ads, no nonsense, no commentary – just the beautiful and powerful scripture right out of the Bible. I hope this nourishes your soul and you can share it with a friend who needs it. May you feel the love and peace of God this week—blessings to you friend.</b></p><p><br />We would love to connect with you!!!<br /><a href="https://www.instagram.com/lanastenner/" rel="noopener noreferrer nofollow">https://www.instagram.com/lanastenner/</a><br /><a href="https://www.tiktok.com/@lanastennerandgoatgang" rel="noopener noreferrer nofollow">https://www.tiktok.com/@lanastennerandgoatgang</a><br /><a href="https://lanastenner.com/newsletter/" rel="noopener noreferrer nofollow">https://lanastenner.com/newsletter/</a><br />Email us at info@lanastenner.com</p><p><br />We would love to connect with you!!!<br /><a href="https://www.instagram.com/lanastenner/" rel="noopener noreferrer nofollow">https://www.instagram.com/lanastenner/</a><br /><a href="https://www.tiktok.com/@lanastennerandgoatgang" rel="noopener noreferrer nofollow">https://www.tiktok.com/@lanastennerandgoatgang</a><br /><a href="https://lanastenner.com/newsletter/" rel="noopener noreferrer nofollow">https://lanastenner.com/newsletter/</a><br />Email us at info@lanastenner.com</p>no00:04:00134Episode 134: Word Up – Weekly Wisdom from Proverbs 31full<![CDATA[Episode 144: Word Up – Weekly Wisdom from Romans 5]]>Welcome to The Grace-Filled Grit’s Word Up. In addition to our regular programming, this is your brief Weekly Wisdom episode in the word of God. It’s your quick dose of truth to start your week out right. No ads, no-nonsense, no commentary – just the beautiful and powerful scripture right out of the Bible. I hope this nourishes your soul and you can share it with a friend who needs it. May you feel the love and peace of God this week—blessings to you friend.


We would love to connect with you!!!
https://www.instagram.com/lanastenner/
https://www.tiktok.com/@lanastennerandgoatgang
https://lanastenner.com/newsletter/
Email us at info@lanastenner.com

]]>Buzzsprout-13656095Tue, 26 Sep 2023 01:00:00 GMT<p><b>Welcome to The Grace-Filled Grit’s Word Up. In addition to our regular programming, this is your brief Weekly Wisdom episode in the word of God. It’s your quick dose of truth to start your week out right. No ads, no-nonsense, no commentary – just the beautiful and powerful scripture right out of the Bible. I hope this nourishes your soul and you can share it with a friend who needs it. May you feel the love and peace of God this week—blessings to you friend.</b></p><p><br />We would love to connect with you!!!<br /><a href="https://www.instagram.com/lanastenner/" rel="noopener noreferrer nofollow">https://www.instagram.com/lanastenner/</a><br /><a href="https://www.tiktok.com/@lanastennerandgoatgang" rel="noopener noreferrer nofollow">https://www.tiktok.com/@lanastennerandgoatgang</a><br /><a href="https://lanastenner.com/newsletter/" rel="noopener noreferrer nofollow">https://lanastenner.com/newsletter/</a><br />Email us at info@lanastenner.com</p>no00:04:277144Episode 144: Word Up – Weekly Wisdom from Romans 5full<![CDATA[Episode 180: Seedtime and Harvest with Christie Purifoy]]>Today we have a special guest joining us, Christie Purifoy to chat about seedtime, harvest, and the joys of gardening. She was one of your favorite episodes in the past. We are in full Spring planting season, and I am so excited to chat with Christie about the value of gardening and how much it brings into our lives. We will cover the topics of chickens in the garden, native plants, propagation, and how gardens grow roots. I hope you’ll join us for the chat. 


Book: https://amzn.to/3Tsypbt

https://www.christiepurifoy.com

https://www.instagram.com/christiepurifoy/



We would love to connect with you!!!
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]]>Buzzsprout-14771982Thu, 18 Apr 2024 10:00:00 GMT<p>Today we have a special guest joining us, Christie Purifoy to chat about seedtime, harvest, and the joys of gardening. She was one of your favorite episodes in the past. We are in full Spring planting season, and I am so excited to chat with Christie about the value of gardening and how much it brings into our lives. We will cover the topics of chickens in the garden, native plants, propagation, and how gardens grow roots. I hope you’ll join us for the chat. </p><p><br /></p><p>Book: <a href="https://amzn.to/3Tsypbt" rel="noopener noreferrer nofollow">https://amzn.to/3Tsypbt</a></p><p><a href="https://www.christiepurifoy.com" rel="noopener noreferrer nofollow">https://www.christiepurifoy.com</a></p><p><a href="https://www.instagram.com/christiepurifoy/" rel="noopener noreferrer nofollow">https://www.instagram.com/christiepurifoy/</a></p><p><br /></p><p><br />We would love to connect with you!!!<br /><a href="https://www.instagram.com/lanastenner/" rel="noopener noreferrer nofollow">https://www.instagram.com/lanastenner/</a><br /><a href="https://www.tiktok.com/@lanastennerandgoatgang" rel="noopener noreferrer nofollow">https://www.tiktok.com/@lanastennerandgoatgang</a><br /><a href="https://lanastenner.com/newsletter/" rel="noopener noreferrer nofollow">https://lanastenner.com/newsletter/</a><br />Email us at info@lanastenner.com</p>no00:34:489180Episode 180: Seedtime and Harvest with Christie Purifoyfull<![CDATA[Episode 108: Word Up – Weekly Wisdom from Proverbs 18]]>Welcome to The Grace-Filled Grit’s Word Up. In addition to our regular programming, this is your brief Weekly Wisdom episode in the word of God. It’s your quick dose of truth to start your week out right. No ads, no nonsense, no commentary – just the beautiful and powerful scripture right out of the Bible. I hope this nourishes your soul and you can share it with a friend who needs it. May you feel the love and peace of God this week—blessings to you friend.


We would love to connect with you!!!
https://www.instagram.com/lanastenner/
https://www.tiktok.com/@lanastennerandgoatgang
https://lanastenner.com/newsletter/
Email us at info@lanastenner.com

]]>Buzzsprout-12898705Tue, 23 May 2023 01:00:00 GMT<p><b>Welcome to The Grace-Filled Grit’s Word Up. In addition to our regular programming, this is your brief Weekly Wisdom episode in the word of God. It’s your quick dose of truth to start your week out right. No ads, no nonsense, no commentary – just the beautiful and powerful scripture right out of the Bible. I hope this nourishes your soul and you can share it with a friend who needs it. May you feel the love and peace of God this week—blessings to you friend.</b></p><p><br />We would love to connect with you!!!<br /><a href="https://www.instagram.com/lanastenner/" rel="noopener noreferrer nofollow">https://www.instagram.com/lanastenner/</a><br /><a href="https://www.tiktok.com/@lanastennerandgoatgang" rel="noopener noreferrer nofollow">https://www.tiktok.com/@lanastennerandgoatgang</a><br /><a href="https://lanastenner.com/newsletter/" rel="noopener noreferrer nofollow">https://lanastenner.com/newsletter/</a><br />Email us at info@lanastenner.com</p>no00:03:53108Episode 108: Word Up – Weekly Wisdom from Proverbs 18full<![CDATA[Episode 151: What We Need to Know about Israel - the Ancient Origins and Tomorrow’s Promises]]>Today we are chatting all about Israel, the past, present, and future. We will dive into the ancient origins documented in the Bible, the struggle for control, and why this tiny piece of land is so important to the three main religions in the world, the Jewish people, Muslims, and Christians. We will also touch on some Bible prophecy, as well as eschatology. You don’t want to miss this one. I hope you’ll listen in. 


Download the One Year Bible Reading Plan 



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]]>Buzzsprout-13805626Thu, 19 Oct 2023 10:00:00 GMT<p><b>Today we are chatting all about Israel, the past, present, and future. We will dive into the ancient origins documented in the Bible, the struggle for control, and why this tiny piece of land is so important to the three main religions in the world, the Jewish people, Muslims, and Christians. We will also touch on some Bible prophecy, as well as eschatology. You don’t want to miss this one. I hope you’ll listen in. </b></p><p><br /></p><p><a href="https://lanastenner.com/freebies/one-year-bible-reading-plan/" rel="noopener noreferrer nofollow"><b>Download the One Year Bible Reading Plan </b></a></p><p><br /></p><p><br />We would love to connect with you!!!<br /><a href="https://www.instagram.com/lanastenner/" rel="noopener noreferrer nofollow">https://www.instagram.com/lanastenner/</a><br /><a href="https://www.tiktok.com/@lanastennerandgoatgang" rel="noopener noreferrer nofollow">https://www.tiktok.com/@lanastennerandgoatgang</a><br /><a href="https://lanastenner.com/newsletter/" rel="noopener noreferrer nofollow">https://lanastenner.com/newsletter/</a><br />Email us at info@lanastenner.com</p>no00:21:488151Episode 151: What We Need to Know about Israel - the Ancient Origins and Tomorrow’s Promisesfull<![CDATA[A Journey Through the Book of Psalms – Psalm 86-88]]>In this season we are taking a journey through the book of Psalms. Many of us can relate to David’s struggle and his crying out to God, wondering when he will rescue him from a difficult situation. If you are struggling or need nourishment for your soul, you can come back and relisten to this season at any time. While we are reading the word there will be no commentary, no-nonsense, and no ads, just the straight word of God. I hope this season blesses your soul. 


We would love to connect with you!!!
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]]>Buzzsprout-11555767Sat, 06 Nov 2021 09:00:00 GMT<p><b>In this season we are taking a journey through the book of Psalms. Many of us can relate to David’s struggle and his crying out to God, wondering when he will rescue him from a difficult situation. If you are struggling or need nourishment for your soul, you can come back and relisten to this season at any time. While we are reading the word there will be no commentary, no-nonsense, and no ads, just the straight word of God. I hope this season blesses your soul. </b></p><p><br />We would love to connect with you!!!<br /><a href="https://www.instagram.com/lanastenner/" rel="noopener noreferrer nofollow">https://www.instagram.com/lanastenner/</a><br /><a href="https://www.tiktok.com/@lanastennerandgoatgang" rel="noopener noreferrer nofollow">https://www.tiktok.com/@lanastennerandgoatgang</a><br /><a href="https://lanastenner.com/newsletter/" rel="noopener noreferrer nofollow">https://lanastenner.com/newsletter/</a><br />Email us at info@lanastenner.com</p>no00:06:01A Journey Through the Book of Psalms – Psalm 86-88full<![CDATA[A Journey Through the Book of Psalms – Psalm 19-22]]>In this season we are taking a journey through the book of Psalms. Many of us can relate to David’s struggle and his crying out to God, wondering when he will rescue him from a difficult situation. If you are struggling or need nourishment for your soul, you can come back and relisten to this season at any time. While we are reading the word there will be no commentary, no-nonsense, and no ads, just the straight word of God. I hope this season blesses your soul. 



We would love to connect with you!!!
https://www.instagram.com/lanastenner/
https://www.tiktok.com/@lanastennerandgoatgang
https://lanastenner.com/newsletter/
Email us at info@lanastenner.com

]]>Buzzsprout-11529674Sat, 16 Oct 2021 15:00:00 GMT<p><b>In this season we are taking a journey through the book of Psalms. Many of us can relate to David’s struggle and his crying out to God, wondering when he will rescue him from a difficult situation. If you are struggling or need nourishment for your soul, you can come back and relisten to this season at any time. While we are reading the word there will be no commentary, no-nonsense, and no ads, just the straight word of God. I hope this season blesses your soul. </b></p><p><br /></p><p><br />We would love to connect with you!!!<br /><a href="https://www.instagram.com/lanastenner/" rel="noopener noreferrer nofollow">https://www.instagram.com/lanastenner/</a><br /><a href="https://www.tiktok.com/@lanastennerandgoatgang" rel="noopener noreferrer nofollow">https://www.tiktok.com/@lanastennerandgoatgang</a><br /><a href="https://lanastenner.com/newsletter/" rel="noopener noreferrer nofollow">https://lanastenner.com/newsletter/</a><br />Email us at info@lanastenner.com</p>no00:09:35A Journey Through the Book of Psalms – Psalm 19-22full<![CDATA[A Journey Through the Book of Psalms – Psalm 16-18]]>In this season we are taking a journey through the book of Psalms. Many of us can relate to David’s struggle and his crying out to God, wondering when he will rescue him from a difficult situation. If you are struggling or need nourishment for your soul, you can come back and relisten to this season at any time. While we are reading the word there will be no commentary, no-nonsense, and no ads, just the straight word of God. I hope this season blesses your soul. 


We would love to connect with you!!!
https://www.instagram.com/lanastenner/
https://www.tiktok.com/@lanastennerandgoatgang
https://lanastenner.com/newsletter/
Email us at info@lanastenner.com

]]>Buzzsprout-11529653Fri, 15 Oct 2021 14:00:00 GMT<p><b>In this season we are taking a journey through the book of Psalms. Many of us can relate to David’s struggle and his crying out to God, wondering when he will rescue him from a difficult situation. If you are struggling or need nourishment for your soul, you can come back and relisten to this season at any time. While we are reading the word there will be no commentary, no-nonsense, and no ads, just the straight word of God. I hope this season blesses your soul. </b></p><p><br />We would love to connect with you!!!<br /><a href="https://www.instagram.com/lanastenner/" rel="noopener noreferrer nofollow">https://www.instagram.com/lanastenner/</a><br /><a href="https://www.tiktok.com/@lanastennerandgoatgang" rel="noopener noreferrer nofollow">https://www.tiktok.com/@lanastennerandgoatgang</a><br /><a href="https://lanastenner.com/newsletter/" rel="noopener noreferrer nofollow">https://lanastenner.com/newsletter/</a><br />Email us at info@lanastenner.com</p>no00:10:31A Journey Through the Book of Psalms – Psalm 16-18full<![CDATA[Episode 99: 7 Gardening Hacks to Save you Money]]>In this episode we are giving you the top 7 gardening hacks to save you money. We use these methods all year long Regardless of what planting zone you are in and what time of year it is, these hacks have been tested and will save you money. 




Email info@lanastenner.com if you would like for us to send you the DIY cheap cedar garden bed instructions.


We would love to connect with you!!!
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]]>Buzzsprout-12652110Thu, 20 Apr 2023 10:00:00 GMT<p><b>In this episode we are giving you the top 7 gardening hacks to save you money. We use these methods all year long Regardless of what planting zone you are in and what time of year it is, these hacks have been tested and will save you money. <br /><br /><br /><br /><br />Email info@lanastenner.com if you would like for us to send you the DIY cheap cedar garden bed instructions.</b></p><p><br />We would love to connect with you!!!<br /><a href="https://www.instagram.com/lanastenner/" rel="noopener noreferrer nofollow">https://www.instagram.com/lanastenner/</a><br /><a href="https://www.tiktok.com/@lanastennerandgoatgang" rel="noopener noreferrer nofollow">https://www.tiktok.com/@lanastennerandgoatgang</a><br /><a href="https://lanastenner.com/newsletter/" rel="noopener noreferrer nofollow">https://lanastenner.com/newsletter/</a><br />Email us at info@lanastenner.com</p>no00:24:3199Episode 99: 7 Gardening Hacks to Save you Moneyfull<![CDATA[Episode 172: Healthy Habits & The Importance of Exercise with Mendy Shriver]]>Join us for the 2nd episode in our series on Healthy Habits. Today we are chatting about exercise and movement. Mendy discusses how many times a week we need to work out, weight training even for those in their 40’s, 50’s and 60’s, and how to keep going when we lose motivation. Mendy Shriver is the founder of Gospel Centered Health. She is a family counselor, fitness expert, and a wealth of knowledge.



About Our Guest

www.Gospelcenteredhealth.com

Instagram: https://www.instagram.com/gospelcenteredhealth/

Facebook: https://www.facebook.com/Gospelcenteredhealth/

Bible Study Bundle: https://gospelcenteredhealth.com/habits/




We would love to connect with you!!!
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]]>Buzzsprout-14168625Thu, 11 Jan 2024 11:00:00 GMT<p><b>Join us for the 2nd episode in our series on Healthy Habits. Today we are chatting about exercise and movement. Mendy discusses how many times a week we need to work out, weight training even for those in their 40’s, 50’s and 60’s, and how to keep going when we lose motivation. Mendy Shriver is the founder of Gospel Centered Health. She is a family counselor, fitness expert, and a wealth of knowledge.</b></p><p><b><br /></b><br /></p><p><b>About Our Guest</b></p><p><a href="http://www.gospelcenteredhealth.com" rel="noopener noreferrer nofollow"><b>www.Gospelcenteredhealth.com</b></a></p><p><b>Instagram: https://www.instagram.com/gospelcenteredhealth/</b></p><p><b>Facebook: https://www.facebook.com/Gospelcenteredhealth/</b></p><p><b>Bible Study Bundle: https://gospelcenteredhealth.com/habits/</b></p><p><b><br /></b><br /></p><p><br />We would love to connect with you!!!<br /><a href="https://www.instagram.com/lanastenner/" rel="noopener noreferrer nofollow">https://www.instagram.com/lanastenner/</a><br /><a href="https://www.tiktok.com/@lanastennerandgoatgang" rel="noopener noreferrer nofollow">https://www.tiktok.com/@lanastennerandgoatgang</a><br /><a href="https://lanastenner.com/newsletter/" rel="noopener noreferrer nofollow">https://lanastenner.com/newsletter/</a><br />Email us at info@lanastenner.com</p>no00:26:179173Episode 172: Healthy Habits & The Importance of Exercise with Mendy Shriverfull<![CDATA[Episode 174: Tearing Down Body Image Shame & Insecurity with Racheal Gilbert]]>In this episode, we are chatting all about body image and how we renovate those insecurities. Racheal Gilbert is a trauma-informed therapist, owner of BBC Health, and podcast host of Real Talk with Rachael. She combines her clinical expertise and personal experience to help women overcome fear and insecurity to walk confidently in their God-given dreams. 



About Our Guest

https://rachaelgilbert.com/

Instagram: https://www.instagram.com/rachaeljgilbert/

Facebook: https://www.facebook.com/rachaeljoygilbert/

Link to Her Book: https://rachaelgilbert.com/image-restored/


*****

Join Lana on the Stenner Farm and get inspired with old-world living ideas, simple farm-to-table recipes, and homesteading tips. There is always a DIY project and adventures with the goats, chickens, and bees. The Stenner Farm is a modern homestead in Kansas City, Missouri. Subscribe to our channel to receive updates on new videos.



We would love to connect with you!!!
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]]>Buzzsprout-14149266Thu, 25 Jan 2024 11:00:00 GMT<p>In this episode, we are chatting all about body image and how we renovate those insecurities. Racheal Gilbert is a trauma-informed therapist, owner of BBC Health, and podcast host of Real Talk with Rachael. She combines her clinical expertise and personal experience to help women overcome fear and insecurity to walk confidently in their God-given dreams. </p><p><br /><br /></p><p>About Our Guest</p><p><a href="https://rachaelgilbert.com/" rel="noopener noreferrer nofollow">https://rachaelgilbert.com/</a></p><p>Instagram: https://www.instagram.com/rachaeljgilbert/</p><p>Facebook: https://www.facebook.com/rachaeljoygilbert/</p><p>Link to Her Book: <a href="https://rachaelgilbert.com/image-restored/" rel="noopener noreferrer nofollow">https://rachaelgilbert.com/image-restored/</a></p><p><br /></p><p>*****</p><p>Join Lana on the Stenner Farm and get inspired with old-world living ideas, simple farm-to-table recipes, and homesteading tips. There is always a DIY project and adventures with the goats, chickens, and bees. The Stenner Farm is a modern homestead in Kansas City, Missouri. Subscribe to our channel to receive updates on new videos.</p><p><br /></p><p><br />We would love to connect with you!!!<br /><a href="https://www.instagram.com/lanastenner/" rel="noopener noreferrer nofollow">https://www.instagram.com/lanastenner/</a><br /><a href="https://www.tiktok.com/@lanastennerandgoatgang" rel="noopener noreferrer nofollow">https://www.tiktok.com/@lanastennerandgoatgang</a><br /><a href="https://lanastenner.com/newsletter/" rel="noopener noreferrer nofollow">https://lanastenner.com/newsletter/</a><br />Email us at info@lanastenner.com</p>no00:34:289175Episode 174: Tearing Down Body Image Shame & Insecurity with Racheal Gilbertfull<![CDATA[Episode 166: Word Up - Weekly Wisdom from John 1]]>Welcome to The Grace-Filled Grit’s Word Up. In addition to our regular programming, this is your brief Weekly Wisdom episode in the word of God. It’s your quick dose of truth to start your week out right. No ads, no-nonsense, no commentary – just the beautiful and powerful scripture right out of the Bible. I hope this nourishes your soul and you can share it with a friend who needs it. May you feel the love and peace of God this week—blessings to you friend.


We would love to connect with you!!!
https://www.instagram.com/lanastenner/
https://www.tiktok.com/@lanastennerandgoatgang
https://lanastenner.com/newsletter/
Email us at info@lanastenner.com

]]>Buzzsprout-14128932Tue, 12 Dec 2023 02:00:00 GMT<p><b>Welcome to The Grace-Filled Grit’s Word Up. In addition to our regular programming, this is your brief Weekly Wisdom episode in the word of God. It’s your quick dose of truth to start your week out right. No ads, no-nonsense, no commentary – just the beautiful and powerful scripture right out of the Bible. I hope this nourishes your soul and you can share it with a friend who needs it. May you feel the love and peace of God this week—blessings to you friend.</b></p><p><br />We would love to connect with you!!!<br /><a href="https://www.instagram.com/lanastenner/" rel="noopener noreferrer nofollow">https://www.instagram.com/lanastenner/</a><br /><a href="https://www.tiktok.com/@lanastennerandgoatgang" rel="noopener noreferrer nofollow">https://www.tiktok.com/@lanastennerandgoatgang</a><br /><a href="https://lanastenner.com/newsletter/" rel="noopener noreferrer nofollow">https://lanastenner.com/newsletter/</a><br />Email us at info@lanastenner.com</p>no00:07:42166Episode 166: Word Up - Weekly Wisdom from John 1full<![CDATA[Episode 165: Faith, Family and Farm Life with Liz Marie Galvan]]>You will love this interview with author, entrepreneur, mama, and the Queen of Cozy, Liz Marie Galvan. Liz and I cover so much ground, and I know you will resonate with some of her journey. She shares about beekeeping, gardening, and farm animals, and how to embrace failure as a natural part of the process. Liz opens up about her faith journey as she and her husband walked through a difficult time and found joy on the other side. She also shares some very practical tips about finding balance with blogging, social media, and mom guilt. This is an episode you will not want to miss!

You can find Liz's books wherever books are sold, and on her website: https://www.lizmarieblog.com/


About Our Guest

https://www.lizmarieblog.com/

Instagram: https://www.instagram.com/lizmariegalvan/

Facebook: https://www.facebook.com/LizMarieBlog

Find Her Books: Cozy White Cottage and Cozy White Cottage Seasons


We would love to connect with you!!!
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]]>Buzzsprout-14050077Thu, 07 Dec 2023 11:00:00 GMT<p><b>You will love this interview with author, entrepreneur, mama, and the Queen of Cozy, Liz Marie Galvan. Liz and I cover so much ground, and I know you will resonate with some of her journey. She shares about beekeeping, gardening, and farm animals, and how to embrace failure as a natural part of the process. Liz opens up about her faith journey as she and her husband walked through a difficult time and found joy on the other side. She also shares some very practical tips about finding balance with blogging, social media, and mom guilt. This is an episode you will not want to miss!</b></p><p><b>You can find Liz's books wherever books are sold, and on her website:</b><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa3NUSUpaZF9YUnU4ZFVTV1hzWk51UGp3WnU5QXxBQ3Jtc0trTUpGZzdzZ3VEU3V4RS1kcnRSNVBEU0hyc0FmYll3NWVYYVR6Y29kdUpEeGplRjhsUGRNOGdzdlN5b2R2WVc5bm9RSTYxN3VHcXpiTWFFc3pBU1hacXB1TlBINGRwV0VBLTNvdXRGeFAxWkNkemw3RQ&amp;q=https%3A%2F%2Fwww.lizmarieblog.com%2F&amp;v=1818fIFPhEE" rel="noopener noreferrer nofollow"><b> https://www.lizmarieblog.com/</b></a></p><p><b><br />About Our Guest</b></p><p><a href="https://www.lizmarieblog.com/" rel="noopener noreferrer nofollow">https://www.lizmarieblog.com/</a></p><p>Instagram: <a href="https://www.instagram.com/lizmariegalvan/" rel="noopener noreferrer nofollow">https://www.instagram.com/lizmariegalvan/</a></p><p>Facebook: <a href="https://www.facebook.com/LizMarieBlog" rel="noopener noreferrer nofollow">https://www.facebook.com/LizMarieBlog</a></p><p>Find Her Books: <a href="https://www.lizmarieblog.com/2019/09/cozy-white-cottage-is-here/" rel="noopener noreferrer nofollow">Cozy White Cottage</a> and <a href="https://www.lizmarieblog.com/book-cozy-white-cottage-seasons/" rel="noopener noreferrer nofollow">Cozy White Cottage Seasons</a></p><p><br />We would love to connect with you!!!<br /><a href="https://www.instagram.com/lanastenner/" rel="noopener noreferrer nofollow">https://www.instagram.com/lanastenner/</a><br /><a href="https://www.tiktok.com/@lanastennerandgoatgang" rel="noopener noreferrer nofollow">https://www.tiktok.com/@lanastennerandgoatgang</a><br /><a href="https://lanastenner.com/newsletter/" rel="noopener noreferrer nofollow">https://lanastenner.com/newsletter/</a><br />Email us at info@lanastenner.com</p>no00:42:31163Episode 165: Faith, Family and Farm Life with Liz Marie Galvanfull<![CDATA[Episode 150: Word Up – Weekly Wisdom from Romans 8]]>Welcome to The Grace-Filled Grit’s Word Up. In addition to our regular programming, this is your brief Weekly Wisdom episode in the word of God. It’s your quick dose of truth to start your week out right. No ads, no-nonsense, no commentary – just the beautiful and powerful scripture right out of the Bible. I hope this nourishes your soul and you can share it with a friend who needs it. May you feel the love and peace of God this week—blessings to you friend.


We would love to connect with you!!!
https://www.instagram.com/lanastenner/
https://www.tiktok.com/@lanastennerandgoatgang
https://lanastenner.com/newsletter/
Email us at info@lanastenner.com

]]>Buzzsprout-13656205Tue, 17 Oct 2023 01:00:00 GMT<p><b>Welcome to The Grace-Filled Grit’s Word Up. In addition to our regular programming, this is your brief Weekly Wisdom episode in the word of God. It’s your quick dose of truth to start your week out right. No ads, no-nonsense, no commentary – just the beautiful and powerful scripture right out of the Bible. I hope this nourishes your soul and you can share it with a friend who needs it. May you feel the love and peace of God this week—blessings to you friend.</b></p><p><br />We would love to connect with you!!!<br /><a href="https://www.instagram.com/lanastenner/" rel="noopener noreferrer nofollow">https://www.instagram.com/lanastenner/</a><br /><a href="https://www.tiktok.com/@lanastennerandgoatgang" rel="noopener noreferrer nofollow">https://www.tiktok.com/@lanastennerandgoatgang</a><br /><a href="https://lanastenner.com/newsletter/" rel="noopener noreferrer nofollow">https://lanastenner.com/newsletter/</a><br />Email us at info@lanastenner.com</p>no00:07:047150Episode 150: Word Up – Weekly Wisdom from Romans 8full<![CDATA[Episode 106: Word Up – Weekly Wisdom from Proverbs 17]]>Welcome to The Grace-Filled Grit’s Word Up. In addition to our regular programming, this is your brief Weekly Wisdom episode in the word of God. It’s your quick dose of truth to start your week out right. No ads, no nonsense, no commentary – just the beautiful and powerful scripture right out of the Bible. I hope this nourishes your soul and you can share it with a friend who needs it. May you feel the love and peace of God this week—blessings to you friend.


We would love to connect with you!!!
https://www.instagram.com/lanastenner/
https://www.tiktok.com/@lanastennerandgoatgang
https://lanastenner.com/newsletter/
Email us at info@lanastenner.com

]]>Buzzsprout-12807608Tue, 16 May 2023 03:00:00 GMT<p><b>Welcome to The Grace-Filled Grit’s Word Up. In addition to our regular programming, this is your brief Weekly Wisdom episode in the word of God. It’s your quick dose of truth to start your week out right. No ads, no nonsense, no commentary – just the beautiful and powerful scripture right out of the Bible. I hope this nourishes your soul and you can share it with a friend who needs it. May you feel the love and peace of God this week—blessings to you friend.</b></p><p><br />We would love to connect with you!!!<br /><a href="https://www.instagram.com/lanastenner/" rel="noopener noreferrer nofollow">https://www.instagram.com/lanastenner/</a><br /><a href="https://www.tiktok.com/@lanastennerandgoatgang" rel="noopener noreferrer nofollow">https://www.tiktok.com/@lanastennerandgoatgang</a><br /><a href="https://lanastenner.com/newsletter/" rel="noopener noreferrer nofollow">https://lanastenner.com/newsletter/</a><br />Email us at info@lanastenner.com</p>no00:04:50106Episode 106: Word Up – Weekly Wisdom from Proverbs 17full<![CDATA[Episode 110: Word Up – Weekly Wisdom from Proverbs 19]]>Welcome to The Grace-Filled Grit’s Word Up. In addition to our regular programming, this is your brief Weekly Wisdom episode in the word of God. It’s your quick dose of truth to start your week out right. No ads, no nonsense, no commentary – just the beautiful and powerful scripture right out of the Bible. I hope this nourishes your soul and you can share it with a friend who needs it. May you feel the love and peace of God this week—blessings to you friend.


We would love to connect with you!!!
https://www.instagram.com/lanastenner/
https://www.tiktok.com/@lanastennerandgoatgang
https://lanastenner.com/newsletter/
Email us at info@lanastenner.com

]]>Buzzsprout-12944489Tue, 30 May 2023 12:00:00 GMT<p><b>Welcome to The Grace-Filled Grit’s Word Up. In addition to our regular programming, this is your brief Weekly Wisdom episode in the word of God. It’s your quick dose of truth to start your week out right. No ads, no nonsense, no commentary – just the beautiful and powerful scripture right out of the Bible. I hope this nourishes your soul and you can share it with a friend who needs it. May you feel the love and peace of God this week—blessings to you friend.</b></p><p><br />We would love to connect with you!!!<br /><a href="https://www.instagram.com/lanastenner/" rel="noopener noreferrer nofollow">https://www.instagram.com/lanastenner/</a><br /><a href="https://www.tiktok.com/@lanastennerandgoatgang" rel="noopener noreferrer nofollow">https://www.tiktok.com/@lanastennerandgoatgang</a><br /><a href="https://lanastenner.com/newsletter/" rel="noopener noreferrer nofollow">https://lanastenner.com/newsletter/</a><br />Email us at info@lanastenner.com</p>no00:04:39110Episode 110: Word Up – Weekly Wisdom from Proverbs 19full<![CDATA[Episode 69: Advent, Anticipating Jesus and the Book of Isaiah with Kim Erickson]]>Advent is defined as the arrival of a notable person, thing, or event. In this episode, my friend Kim shares the fascinating book of Isaiah in the Bible and how it tells of Christ’s arrival. During this advent season, Kim points to the many prophecies that were written nearly 700 years before Christ’s birth. She also shares her journey out of a tragedy that led her to study all of God’s truths in this beautiful book of the Bible. This is one episode you don’t want to miss.

https://www.kimaerickson.com/

https://www.instagram.com/kimerickson8/


Study on the book of Isaiah:

https://www.amazon.com/Predicting-Jesus-6-Week-Messianic-Prophesies/dp/0802425119



We would love to connect with you!!!
https://www.instagram.com/lanastenner/
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https://lanastenner.com/newsletter/
Email us at info@lanastenner.com

]]>Buzzsprout-11721938Fri, 18 Nov 2022 16:00:00 GMT<p><b>Advent is defined as the arrival of a notable person, thing, or event. In this episode, my friend Kim shares the fascinating book of Isaiah in the Bible and how it tells of Christ’s arrival. During this advent season, Kim points to the many prophecies that were written nearly 700 years before Christ’s birth. She also shares her journey out of a tragedy that led her to study all of God’s truths in this beautiful book of the Bible. This is one episode you don’t want to miss.</b></p><p><a href="https://www.kimaerickson.com/" rel="noopener noreferrer nofollow"><b>https://www.kimaerickson.com/</b></a></p><p><a href="https://www.instagram.com/kimerickson8/" rel="noopener noreferrer nofollow"><b>https://www.instagram.com/kimerickson8/</b></a></p><p><br /></p><p><b>Study on the book of Isaiah:</b></p><p><a href="https://www.amazon.com/Predicting-Jesus-6-Week-Messianic-Prophesies/dp/0802425119" rel="noopener noreferrer nofollow"><b>https://www.amazon.com/Predicting-Jesus-6-Week-Messianic-Prophesies/dp/0802425119</b></a></p><p><br /></p><p><br />We would love to connect with you!!!<br /><a href="https://www.instagram.com/lanastenner/" rel="noopener noreferrer nofollow">https://www.instagram.com/lanastenner/</a><br /><a href="https://www.tiktok.com/@lanastennerandgoatgang" rel="noopener noreferrer nofollow">https://www.tiktok.com/@lanastennerandgoatgang</a><br /><a href="https://lanastenner.com/newsletter/" rel="noopener noreferrer nofollow">https://lanastenner.com/newsletter/</a><br />Email us at info@lanastenner.com</p>no00:44:42Episode 69: Advent, Anticipating Jesus and the Book of Isaiah with Kim Ericksonfull<![CDATA[Episode 65: Emotional Eating And Body Image - Let's Chat About It.]]>Family counselor, previous fitness expert, and founder of Gospel Centered Health, Mendy Shriver, is joining us today. In this episode, we are chatting about transitioning to a healthy body image and understanding the triggers for emotional eating. She is sharing practical tips in this area and of course, she is pointing us back to God as well. You will be encouraged and inspired by her wisdom.


For further inspiration, you can follow her on Instagram @gospelcenteredhealth

To purchase her Bible study and Healthy Habits journal visit www.gospelcenteredhealth.com

For counseling and information visit https://pvcounselingcenter.com/

The October 2nd Kansas City Light the Night for Life Festival & Run details https://www.lightthenight4life.com/



We would love to connect with you!!!
https://www.instagram.com/lanastenner/
https://www.tiktok.com/@lanastennerandgoatgang
https://lanastenner.com/newsletter/
Email us at info@lanastenner.com

]]>Buzzsprout-11360945Thu, 22 Sep 2022 10:00:00 GMT<p><b>Family counselor, previous fitness expert, and founder of Gospel Centered Health, Mendy Shriver, is joining us today. In this episode, we are chatting about transitioning to a healthy body image and understanding the triggers for emotional eating. She is sharing practical tips in this area and of course, she is pointing us back to God as well. You will be encouraged and inspired by her wisdom.</b></p><p><br /></p><p><b>For further inspiration, you can follow her on Instagram </b><a href="https://www.instagram.com/gospelcenteredhealth/" rel="noopener noreferrer nofollow"><b>@gospelcenteredhealth</b></a></p><p><b>To purchase her Bible study and Healthy Habits journal visit </b><a href="http://www.gospelcenteredhealth.com" rel="noopener noreferrer nofollow"><b>www.gospelcenteredhealth.com</b></a></p><p><b>For counseling and information visit </b><a href="https://pvcounselingcenter.com/" rel="noopener noreferrer nofollow"><b>https://pvcounselingcenter.com/</b></a></p><p><b>The October 2nd Kansas City Light the Night for Life Festival &amp; Run details </b><a href="https://www.lightthenight4life.com/" rel="noopener noreferrer nofollow"><b>https://www.lightthenight4life.com/</b></a></p><p><br /></p><p><br />We would love to connect with you!!!<br /><a href="https://www.instagram.com/lanastenner/" rel="noopener noreferrer nofollow">https://www.instagram.com/lanastenner/</a><br /><a href="https://www.tiktok.com/@lanastennerandgoatgang" rel="noopener noreferrer nofollow">https://www.tiktok.com/@lanastennerandgoatgang</a><br /><a href="https://lanastenner.com/newsletter/" rel="noopener noreferrer nofollow">https://lanastenner.com/newsletter/</a><br />Email us at info@lanastenner.com</p>no00:34:36Episode 65: Emotional Eating And Body Image - Let's Chat About It.full<![CDATA[Episode 51: A Brain Tumor and the Face of Baby Jesus – A Joyful Christmas Story]]>As we enter into this holiday season of Advent, it’s finally time to share my brain tumor story. For the past year, I’ve kept it close and under wraps, but when the face of baby Jesus is involved, it becomes a joyful Christmas story that needs to be told.

I've added some of the photos and the transcript to my blog at: 
https://lanastenner.com/a-brain-tumor/


We would love to connect with you!!!
https://www.instagram.com/lanastenner/
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]]>Buzzsprout-9659283Fri, 03 Dec 2021 21:00:00 GMT<p>As we enter into this holiday season of Advent, it’s finally time to share my brain tumor story. For the past year, I’ve kept it close and under wraps, but when the face of baby Jesus is involved, it becomes a joyful Christmas story that needs to be told. <br /><br />I've added some of the photos and the transcript to my blog at:  <br /><a href="https://lanastenner.com/a-brain-tumor/" rel="noopener noreferrer nofollow">https://lanastenner.com/a-brain-tumor/</a></p><p><br />We would love to connect with you!!!<br /><a href="https://www.instagram.com/lanastenner/" rel="noopener noreferrer nofollow">https://www.instagram.com/lanastenner/</a><br /><a href="https://www.tiktok.com/@lanastennerandgoatgang" rel="noopener noreferrer nofollow">https://www.tiktok.com/@lanastennerandgoatgang</a><br /><a href="https://lanastenner.com/newsletter/" rel="noopener noreferrer nofollow">https://lanastenner.com/newsletter/</a><br />Email us at info@lanastenner.com</p>no00:14:24Episode 51: A Brain Tumor and the Face of Baby Jesus – A Joyful Christmas Storyfull<![CDATA[Episode 52: 3 Intentional Goals For the New Year]]>Join us as we walk through three intentional goals for the new year. I'm ditching my standard list that is usually a mile long full of stats and milestones. This year I'm seeking God's simple truths through intention and joy. It is a bit amusing that I've narrowed down my priorities to only three goals, and they are a bit soft, if I'm being honest. I was given a gift this past year, having a miraculous recovery from a brain tumor. It has changed my focus on what's important and how I want to spend the precious time we have in this upcoming year.

You can listen to the previous episode about my brain tumor here.
Download your copy of the One Year Bible Reading Plan here.
Join the Backyard Farm Academy https://lanastenner.com/academy/


We would love to connect with you!!!
https://www.instagram.com/lanastenner/
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Email us at info@lanastenner.com

]]>Buzzsprout-9756844Tue, 28 Dec 2021 11:00:00 GMT<p>Join us as we walk through three intentional goals for the new year. I'm ditching my standard list that is usually a mile long full of stats and milestones. This year I'm seeking God's simple truths through intention and joy. It is a bit amusing that I've narrowed down my priorities to only three goals, and they are a bit soft, if I'm being honest. I was given a gift this past year, having a miraculous recovery from a brain tumor. It has changed my focus on what's important and how I want to spend the precious time we have in this upcoming year. <br /><br />You can listen to the previous episode about my <a href="https://www.buzzsprout.com/1765468/9659283-a-brain-tumor-and-the-face-of-baby-jesus-a-joyful-christmas-story.mp3?download=true" rel="noopener noreferrer nofollow">brain tumor here</a>. <br />Download your copy of the <a href="https://lanastenner.com/freebies/one-year-bible-reading-plan/" rel="noopener noreferrer nofollow">One Year Bible Reading Plan here.</a><br />Join the Backyard Farm Academy <a href="https://lanastenner.com/academy/" rel="noopener noreferrer nofollow">https://lanastenner.com/academy/</a></p><p><br />We would love to connect with you!!!<br /><a href="https://www.instagram.com/lanastenner/" rel="noopener noreferrer nofollow">https://www.instagram.com/lanastenner/</a><br /><a href="https://www.tiktok.com/@lanastennerandgoatgang" rel="noopener noreferrer nofollow">https://www.tiktok.com/@lanastennerandgoatgang</a><br /><a href="https://lanastenner.com/newsletter/" rel="noopener noreferrer nofollow">https://lanastenner.com/newsletter/</a><br />Email us at info@lanastenner.com</p>no00:16:10Episode 52: 3 Intentional Goals For the New Yearfull<![CDATA[Episode 123: Motherhood Through All Ages with Sherri Crandall, VP of MOPs International]]>Today we are chatting with my good friend Sherri Crandall about motherhood - little ones all the way up to parenting adult children. Sherri is the Vice President of Global Ministries and Leadership Experience for MOPS International. She is an author, speaker and podcaster. Sherri speaks at events across the country and internationally where she shares her passion for encouraging women to live life to the fullest. This is a great episode for every stage of parenting. I hope you will join us in the chat. 

https://sherricrandall.com/

https://www.mops.org/

https://www.instagram.com/sherri_crandall
https://www.facebook.com/sherri.l.crandall



We would love to connect with you!!!
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https://lanastenner.com/newsletter/
Email us at info@lanastenner.com

]]>Buzzsprout-13167684Thu, 13 Jul 2023 10:00:00 GMT<p><b>Today we are chatting with my good friend Sherri Crandall about motherhood - little ones all the way up to parenting adult children. Sherri is the Vice President of Global Ministries and Leadership Experience for MOPS International. She is an author, speaker and podcaster. Sherri speaks at events across the country and internationally where she shares her passion for encouraging women to live life to the fullest. This is a great episode for every stage of parenting. I hope you will join us in the chat. </b></p><p><a href="https://sherricrandall.com/" rel="noopener noreferrer nofollow"><b>https://sherricrandall.com/</b></a></p><p><a href="https://www.mops.org/" rel="noopener noreferrer nofollow"><b>https://www.mops.org/</b></a></p><p><a href="https://www.instagram.com/sherri_crandall/" rel="noopener noreferrer nofollow"><b>https://www.instagram.com/sherri_crandall</b></a><b><br /></b><a href="https://www.facebook.com/sherri.l.crandall" rel="noopener noreferrer nofollow"><b>https://www.facebook.com/sherri.l.crandall</b></a></p><p><br /></p><p><br />We would love to connect with you!!!<br /><a href="https://www.instagram.com/lanastenner/" rel="noopener noreferrer nofollow">https://www.instagram.com/lanastenner/</a><br /><a href="https://www.tiktok.com/@lanastennerandgoatgang" rel="noopener noreferrer nofollow">https://www.tiktok.com/@lanastennerandgoatgang</a><br /><a href="https://lanastenner.com/newsletter/" rel="noopener noreferrer nofollow">https://lanastenner.com/newsletter/</a><br />Email us at info@lanastenner.com</p>no00:42:56123Episode 123: Motherhood Through All Ages with Sherri Crandall, VP of MOPs Internationalfull<![CDATA[Episode 126: Word Up – Weekly Wisdom from Proverbs 27]]>Welcome to The Grace-Filled Grit’s Word Up. In addition to our regular programming, this is your brief Weekly Wisdom episode in the word of God. It’s your quick dose of truth to start your week out right. No ads, no nonsense, no commentary – just the beautiful and powerful scripture right out of the Bible. I hope this nourishes your soul and you can share it with a friend who needs it. May you feel the love and peace of God this week—blessings to you friend.


We would love to connect with you!!!
https://www.instagram.com/lanastenner/
https://www.tiktok.com/@lanastennerandgoatgang
https://lanastenner.com/newsletter/
Email us at info@lanastenner.com

]]>Buzzsprout-13251388Tue, 25 Jul 2023 01:00:00 GMT<p><b>Welcome to The Grace-Filled Grit’s Word Up. In addition to our regular programming, this is your brief Weekly Wisdom episode in the word of God. It’s your quick dose of truth to start your week out right. No ads, no nonsense, no commentary – just the beautiful and powerful scripture right out of the Bible. I hope this nourishes your soul and you can share it with a friend who needs it. May you feel the love and peace of God this week—blessings to you friend.</b></p><p><br />We would love to connect with you!!!<br /><a href="https://www.instagram.com/lanastenner/" rel="noopener noreferrer nofollow">https://www.instagram.com/lanastenner/</a><br /><a href="https://www.tiktok.com/@lanastennerandgoatgang" rel="noopener noreferrer nofollow">https://www.tiktok.com/@lanastennerandgoatgang</a><br /><a href="https://lanastenner.com/newsletter/" rel="noopener noreferrer nofollow">https://lanastenner.com/newsletter/</a><br />Email us at info@lanastenner.com</p>no00:04:09126Episode 126: Word Up – Weekly Wisdom from Proverbs 27full<![CDATA[Episode 149: Fighting Comparison and Finding your own Path with Ciara Laine Myers]]>Have you ever struggled with comparing your life and purpose with those around you? This episode is about finding your own unique path and purpose and stepping out of the comparison game. My friend, Ciara Laine Myers, Author of Glasses off is joining us today to discuss finding your own purpose, overcoming obstacles, and following God’s plan for your life. It’s full of practical tips and I hope you’ll listen in. 


www.ciaralainemyers.com

https://www.instagram.com/ciaralainemyers/

https://www.facebook.com/ciaralainemyers

https://www.pinterest.pt/ciaralainemyers/



We would love to connect with you!!!
https://www.instagram.com/lanastenner/
https://www.tiktok.com/@lanastennerandgoatgang
https://lanastenner.com/newsletter/
Email us at info@lanastenner.com

]]>Buzzsprout-13757770Thu, 12 Oct 2023 10:00:00 GMT<p><b>Have you ever struggled with comparing your life and purpose with those around you? This episode is about finding your own unique path and purpose and stepping out of the comparison game. My friend, Ciara Laine Myers, Author of Glasses off is joining us today to discuss finding your own purpose, overcoming obstacles, and following God’s plan for your life. It’s full of practical tips and I hope you’ll listen in. </b></p><p><br /></p><p><a href="http://www.ciaralainemyers.com" rel="noopener noreferrer nofollow"><b>www.ciaralainemyers.com</b></a></p><p><a href="https://www.instagram.com/ciaralainemyers/" rel="noopener noreferrer nofollow"><b>https://www.instagram.com/ciaralainemyers/</b></a></p><p><a href="https://www.facebook.com/ciaralainemyers" rel="noopener noreferrer nofollow"><b>https://www.facebook.com/ciaralainemyers</b></a></p><p><a href="https://www.pinterest.pt/ciaralainemyers/" rel="noopener noreferrer nofollow"><b>https://www.pinterest.pt/ciaralainemyers/</b></a></p><p><br /></p><p><br />We would love to connect with you!!!<br /><a href="https://www.instagram.com/lanastenner/" rel="noopener noreferrer nofollow">https://www.instagram.com/lanastenner/</a><br /><a href="https://www.tiktok.com/@lanastennerandgoatgang" rel="noopener noreferrer nofollow">https://www.tiktok.com/@lanastennerandgoatgang</a><br /><a href="https://lanastenner.com/newsletter/" rel="noopener noreferrer nofollow">https://lanastenner.com/newsletter/</a><br />Email us at info@lanastenner.com</p>no00:35:437149Episode 149: Fighting Comparison and Finding your own Path with Ciara Laine Myersfull<![CDATA[Episode 175: Addressing Emotional Eating and Body Image with Mendy Shriver]]>Family counselor, previous fitness expert, and founder of Gospel Centered Health, Mendy Shriver, is joining us today. In this episode, we are chatting about transitioning to a healthy body image and understanding the triggers for emotional eating. She is sharing practical tips in this area and of course, she is pointing us back to God as well. You will be encouraged and inspired by her wisdom.



About Our Guest

www.Gospelcenteredhealth.com

Instagram: https://www.instagram.com/gospelcenteredhealth/

Facebook: https://www.facebook.com/Gospelcenteredhealth/

For Counseling Information: https://pvcounselingcenter.com/

Bible Study Bundle: https://gospelcenteredhealth.com/habits/


*****


Join Lana on the Stenner Farm and get inspired with old-world living ideas, simple farm-to-table recipes, and homesteading tips. There is always a DIY project and adventures with the goats, chickens, and bees. The Stenner Farm is a modern homestead in Kansas City, Missouri. Subscribe to our channel to receive updates on new videos.



We would love to connect with you!!!
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https://lanastenner.com/newsletter/
Email us at info@lanastenner.com

]]>Buzzsprout-14149334Thu, 01 Feb 2024 11:00:00 GMT<p>Family counselor, previous fitness expert, and founder of Gospel Centered Health, Mendy Shriver, is joining us today. In this episode, we are chatting about transitioning to a healthy body image and understanding the triggers for emotional eating. She is sharing practical tips in this area and of course, she is pointing us back to God as well. You will be encouraged and inspired by her wisdom.</p><p><br /><br /></p><p>About Our Guest</p><p><a href="http://www.gospelcenteredhealth.com" rel="noopener noreferrer nofollow">www.Gospelcenteredhealth.com</a></p><p>Instagram: https://www.instagram.com/gospelcenteredhealth/</p><p>Facebook: https://www.facebook.com/Gospelcenteredhealth/</p><p>For Counseling Information: https://pvcounselingcenter.com/</p><p>Bible Study Bundle: https://gospelcenteredhealth.com/habits/</p><p><br /></p><p>*****</p><p><br /></p><p>Join Lana on the Stenner Farm and get inspired with old-world living ideas, simple farm-to-table recipes, and homesteading tips. There is always a DIY project and adventures with the goats, chickens, and bees. The Stenner Farm is a modern homestead in Kansas City, Missouri. Subscribe to our channel to receive updates on new videos.</p><p><br /></p><p><br />We would love to connect with you!!!<br /><a href="https://www.instagram.com/lanastenner/" rel="noopener noreferrer nofollow">https://www.instagram.com/lanastenner/</a><br /><a href="https://www.tiktok.com/@lanastennerandgoatgang" rel="noopener noreferrer nofollow">https://www.tiktok.com/@lanastennerandgoatgang</a><br /><a href="https://lanastenner.com/newsletter/" rel="noopener noreferrer nofollow">https://lanastenner.com/newsletter/</a><br />Email us at info@lanastenner.com</p>no00:34:009176Episode 175: Addressing Emotional Eating and Body Image with Mendy Shriverfull<![CDATA[Episode 167: Advent and the Book of Isaiah; Predicting Jesus with Kim Erickson]]>Advent is defined as the arrival of a notable person, thing, or event. In this episode, my friend Kim shares about the fascinating book of Isaiah in the Bible and how it tells of Christ’s arrival. During this Advent Season, Kim points to the many prophecies that were written nearly 700 years before Christ’s birth. She also shares her journey out of a tragedy that led her to study all of God’s truths in this beautiful book of the Bible. This is one episode you don’t want to miss!


About Our Guest

https://www.kimaerickson.com/

Instagram: https://www.instagram.com/kimerickson8/

Study on the Book of Isaiah: https://www.amazon.com/Predicting-Jesus-6-Week-Messianic-Prophesies/dp/0802425119


We would love to connect with you!!!
https://www.instagram.com/lanastenner/
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https://lanastenner.com/newsletter/
Email us at info@lanastenner.com

]]>Buzzsprout-14143334Thu, 14 Dec 2023 11:00:00 GMT<p><b>Advent is defined as the arrival of a notable person, thing, or event. In this episode, my friend Kim shares about the fascinating book of Isaiah in the Bible and how it tells of Christ’s arrival. During this Advent Season, Kim points to the many prophecies that were written nearly 700 years before Christ’s birth. She also shares her journey out of a tragedy that led her to study all of God’s truths in this beautiful book of the Bible. This is one episode you don’t want to miss!</b></p><p><b><br />About Our Guest</b></p><p><a href="https://www.kimaerickson.com/" rel="noopener noreferrer nofollow"><b>https://www.kimaerickson.com/</b></a></p><p><b>Instagram: </b><a href="https://www.instagram.com/kimerickson8/" rel="noopener noreferrer nofollow"><b>https://www.instagram.com/kimerickson8/</b></a></p><p><b>Study on the Book of Isaiah: </b><a href="https://www.amazon.com/Predicting-Jesus-6-Week-Messianic-Prophesies/dp/0802425119" rel="noopener noreferrer nofollow"><b>https://www.amazon.com/Predicting-Jesus-6-Week-Messianic-Prophesies/dp/0802425119</b></a></p><p><br />We would love to connect with you!!!<br /><a href="https://www.instagram.com/lanastenner/" rel="noopener noreferrer nofollow">https://www.instagram.com/lanastenner/</a><br /><a href="https://www.tiktok.com/@lanastennerandgoatgang" rel="noopener noreferrer nofollow">https://www.tiktok.com/@lanastennerandgoatgang</a><br /><a href="https://lanastenner.com/newsletter/" rel="noopener noreferrer nofollow">https://lanastenner.com/newsletter/</a><br />Email us at info@lanastenner.com</p>no00:44:01Episode 167: Advent and the Book of Isaiah; Predicting Jesus with Kim Ericksonfull<![CDATA[A Journey Through the Book of Psalms – Psalm 23-27]]>In this season we are taking a journey through the book of Psalms. Many of us can relate to David’s struggle and his crying out to God, wondering when he will rescue him from a difficult situation. If you are struggling or need nourishment for your soul, you can come back and relisten to this season at any time. While we are reading the word there will be no commentary, no-nonsense, and no ads, just the straight word of God. I hope this season blesses your soul. 


We would love to connect with you!!!
https://www.instagram.com/lanastenner/
https://www.tiktok.com/@lanastennerandgoatgang
https://lanastenner.com/newsletter/
Email us at info@lanastenner.com

]]>Buzzsprout-11529923Sun, 17 Oct 2021 15:00:00 GMT<p><b>In this season we are taking a journey through the book of Psalms. Many of us can relate to David’s struggle and his crying out to God, wondering when he will rescue him from a difficult situation. If you are struggling or need nourishment for your soul, you can come back and relisten to this season at any time. While we are reading the word there will be no commentary, no-nonsense, and no ads, just the straight word of God. I hope this season blesses your soul. </b></p><p><br />We would love to connect with you!!!<br /><a href="https://www.instagram.com/lanastenner/" rel="noopener noreferrer nofollow">https://www.instagram.com/lanastenner/</a><br /><a href="https://www.tiktok.com/@lanastennerandgoatgang" rel="noopener noreferrer nofollow">https://www.tiktok.com/@lanastennerandgoatgang</a><br /><a href="https://lanastenner.com/newsletter/" rel="noopener noreferrer nofollow">https://lanastenner.com/newsletter/</a><br />Email us at info@lanastenner.com</p>no00:08:31A Journey Through the Book of Psalms – Psalm 23-27full<![CDATA[Episode 163: Raising Kids with Godly Character with Boy Mom Monica Swanson]]>From the North Shore of Hawaii, author, podcast host and boy mom, Monica Swanson has some insights to share with us on raising up the next generation. We talk about everything from Godly character, homeschooling, technology limits and her son that is a jr. world surfing champion. She is always a joy to chat with. You don’t want to miss this episode.


You can find Monica, her podcast, books, courses, and other inspiration on her website at https://monicaswanson.com/

Instagram: https://www.instagram.com/monicaswanson_/

Monica has a self-paced course for parents of boys and girls who want to help their kids develop and embrace Godly character! The Course will open again in the spring of 2024!

https://monicaswanson.com/character-course/


We would love to connect with you!!!
https://www.instagram.com/lanastenner/
https://www.tiktok.com/@lanastennerandgoatgang
https://lanastenner.com/newsletter/
Email us at info@lanastenner.com

]]>Buzzsprout-14050147Thu, 30 Nov 2023 11:00:00 GMT<p><b>From the North Shore of Hawaii, author, podcast host and boy mom, Monica Swanson has some insights to share with us on raising up the next generation. We talk about everything from Godly character, homeschooling, technology limits and her son that is a jr. world surfing champion. She is always a joy to chat with. You don’t want to miss this episode.</b></p><p><br /><b>You can find Monica, her podcast, books, courses, and other inspiration on her website at </b><a href="https://monicaswanson.com/" rel="noopener noreferrer nofollow"><b>https://monicaswanson.com/</b></a></p><p><b>Instagram: </b><a href="https://www.instagram.com/monicaswanson_/" rel="noopener noreferrer nofollow"><b>https://www.instagram.com/monicaswanson_/</b></a></p><p><b>Monica has a self-paced course for parents of boys and girls who want to help their kids develop and embrace Godly character! The Course will open again in the spring of 2024!</b></p><p><a href="https://monicaswanson.com/character-course/" rel="noopener noreferrer nofollow"><b>https://monicaswanson.com/character-course/</b></a></p><p><br />We would love to connect with you!!!<br /><a href="https://www.instagram.com/lanastenner/" rel="noopener noreferrer nofollow">https://www.instagram.com/lanastenner/</a><br /><a href="https://www.tiktok.com/@lanastennerandgoatgang" rel="noopener noreferrer nofollow">https://www.tiktok.com/@lanastennerandgoatgang</a><br /><a href="https://lanastenner.com/newsletter/" rel="noopener noreferrer nofollow">https://lanastenner.com/newsletter/</a><br />Email us at info@lanastenner.com</p>no00:43:11Episode 163: Raising Kids with Godly Character with Boy Mom Monica Swansonfull<![CDATA[Episode 53: How to Get Started with Backyard Chickens with Guest Ashley Christian]]>In this episode, I got to sit down with my good friend and fellow chicken lady Ashley Christian. Ashley shares about her set up on 7 acres in rural Texas, how to raise chickens, and what she would have done differently. She also shares some great wisdom on pursuing God, balancing five kids and a homestead, and how to give yourself grace in busy or stressful seasons. I am so grateful to Ashley for sharing about her faith, adoptive family, and her backyard farm.

Ashley is an Author, homesteader, and mama to 5 not-so-little people through birth and foster adoption. You can find her at www.homesteadsweethome.com and https://www.instagram.com/ashleyriannchristian/

If you would like to join the Backyard Farm Academy to learn more about raising chickens go to https://lanastenner.com/academy/


We would love to connect with you!!!
https://www.instagram.com/lanastenner/
https://www.tiktok.com/@lanastennerandgoatgang
https://lanastenner.com/newsletter/
Email us at info@lanastenner.com

]]>Buzzsprout-9959728Thu, 27 Jan 2022 00:00:00 GMT<p>In this episode, I got to sit down with my good friend and fellow chicken lady Ashley Christian. Ashley shares about her set up on 7 acres in rural Texas, how to raise chickens, and what she would have done differently. She also shares some great wisdom on pursuing God, balancing five kids and a homestead, and how to give yourself grace in busy or stressful seasons. I am so grateful to Ashley for sharing about her faith, adoptive family, and her backyard farm. <br /><br />Ashley is an Author, homesteader, and mama to 5 not-so-little people through birth and foster adoption. You can find her at <a href="https://homesteadsweethome.com/" rel="noopener noreferrer nofollow">www.homesteadsweethome.com</a> and <a href="https://www.instagram.com/ashleyriannchristian/" rel="noopener noreferrer nofollow">https://www.instagram.com/ashleyriannchristian/</a><br /><br />If you would like to join the Backyard Farm Academy to learn more about raising chickens go to <a href="https://lanastenner.com/academy/" rel="noopener noreferrer nofollow">https://lanastenner.com/academy/</a></p><p><br />We would love to connect with you!!!<br /><a href="https://www.instagram.com/lanastenner/" rel="noopener noreferrer nofollow">https://www.instagram.com/lanastenner/</a><br /><a href="https://www.tiktok.com/@lanastennerandgoatgang" rel="noopener noreferrer nofollow">https://www.tiktok.com/@lanastennerandgoatgang</a><br /><a href="https://lanastenner.com/newsletter/" rel="noopener noreferrer nofollow">https://lanastenner.com/newsletter/</a><br />Email us at info@lanastenner.com</p>no00:34:36Episode 53: How to Get Started with Backyard Chickens with Guest Ashley Christianfull<![CDATA[Episode 111: Becoming a Spiritual Athlete with Jen & AJ]]>In today’s episode we are chatting with Arabah Joy and Jen Evangelista about becoming a spiritual athlete. 

Jen is a pastor's wife and AJ was a missionary wife for years. Together they have a combined 50 years of ministry experience, and over 4 years running the ongoing monthly Bible study. They work together to encourage women from around the world to grow in their Christian faith through Bible study, worship, and community. In this show we will cover the topics of consistency, discipline and growing your prayer life. I hope you will join us for the chat. 


instagram.com/sojosociety

sojoacademy.com

sojohub.com/podcast


Their free gift to you to help your faith walk:

sojohub.com/momentum 




We would love to connect with you!!!
https://www.instagram.com/lanastenner/
https://www.tiktok.com/@lanastennerandgoatgang
https://lanastenner.com/newsletter/
Email us at info@lanastenner.com

]]>Buzzsprout-12944658Thu, 01 Jun 2023 10:00:00 GMT<p><b>In today’s episode we are chatting with Arabah Joy and Jen Evangelista about becoming a spiritual athlete. </b></p><p><b>Jen is a pastor's wife and AJ was a missionary wife for years. Together they have a combined 50 years of ministry experience, and over 4 years running the ongoing monthly Bible study. They work together to encourage women from around the world to grow in their Christian faith through Bible study, worship, and community. In this show we will cover the topics of consistency, discipline and growing your prayer life. I hope you will join us for the chat. </b></p><p><br /></p><p><a href="https://www.instagram.com/sojosociety/" rel="noopener noreferrer nofollow"><b>instagram.com/sojosociety</b></a></p><p><a href="https://sojoacademy.com/join-sojo/" rel="noopener noreferrer nofollow"><b>sojoacademy.com</b></a></p><p><a href="https://sojohub.com/podcast/" rel="noopener noreferrer nofollow"><b>sojohub.com/podcast</b></a></p><p><br /></p><p><b>Their free gift to you to help your faith walk:</b></p><p><a href="http://sojohub.com/momentum" rel="noopener noreferrer nofollow"><b>sojohub.com/momentum</b></a><b> </b></p><p><b><br /></b><br /></p><p><br />We would love to connect with you!!!<br /><a href="https://www.instagram.com/lanastenner/" rel="noopener noreferrer nofollow">https://www.instagram.com/lanastenner/</a><br /><a href="https://www.tiktok.com/@lanastennerandgoatgang" rel="noopener noreferrer nofollow">https://www.tiktok.com/@lanastennerandgoatgang</a><br /><a href="https://lanastenner.com/newsletter/" rel="noopener noreferrer nofollow">https://lanastenner.com/newsletter/</a><br />Email us at info@lanastenner.com</p>no00:47:37111Episode 111: Becoming a Spiritual Athlete with Jen & AJfull<![CDATA[Episode 155: Preparing Your Garden for Winter: A Fall Backyard Farm Checklist]]>As the vibrant colors of summer fade and the crisp, cool air of fall fills our backyards, it's time for us gardeners to shift the focus towards preparing for the harshness of winter. In this episode we are sharing our checklist for winterizing the gardens that contains the top 9 things to focus on. From harvesting the last of your produce to amending the soil and planning for crop rotation, each step of the garden checklist contributes to the health and success of your garden. I hope you’ll listen in.

https://lanastenner.com/how-to-grow-food/
https://lanastenner.com/freebies/backyard-farm-garden-planner/




We would love to connect with you!!!
https://www.instagram.com/lanastenner/
https://www.tiktok.com/@lanastennerandgoatgang
https://lanastenner.com/newsletter/
Email us at info@lanastenner.com

]]>Buzzsprout-13877928Thu, 02 Nov 2023 10:00:00 GMT<p><b>As the vibrant colors of summer fade and the crisp, cool air of fall fills our backyards, it's time for us gardeners to shift the focus towards preparing for the harshness of winter. In this episode we are sharing our checklist for winterizing the gardens that contains the top 9 things to focus on. From harvesting the last of your produce to amending the soil and planning for crop rotation, each step of the garden checklist contributes to the health and success of your garden. I hope you’ll listen in.<br /><br /></b><a href="https://lanastenner.com/how-to-grow-food/" rel="noopener noreferrer nofollow">https://lanastenner.com/how-to-grow-food/</a><a href="https://lanastenner.com/freebies/backyard-farm-garden-planner/" rel="noopener noreferrer nofollow"><b><br /></b>https://lanastenner.com/freebies/backyard-farm-garden-planner/</a></p><p><br /><br /></p><p><br />We would love to connect with you!!!<br /><a href="https://www.instagram.com/lanastenner/" rel="noopener noreferrer nofollow">https://www.instagram.com/lanastenner/</a><br /><a href="https://www.tiktok.com/@lanastennerandgoatgang" rel="noopener noreferrer nofollow">https://www.tiktok.com/@lanastennerandgoatgang</a><br /><a href="https://lanastenner.com/newsletter/" rel="noopener noreferrer nofollow">https://lanastenner.com/newsletter/</a><br />Email us at info@lanastenner.com</p>no00:19:39155Episode 155: Preparing Your Garden for Winter: A Fall Backyard Farm Checklistfull<![CDATA[Episode 59: How to Improve Your Food Security with a Garden]]>If you are tired of increasing grocery prices and empty shelves, and you are looking to improve your food security, it’s time to add a backyard garden. Growing your own food, even in a small space, is fairly simple to do. In this episode, we give you 7 steps to help you get started. 

Free 7-Day Trial of the Backyard Farm Academy – Link here: https://lanastenner.com/academy/



We would love to connect with you!!!
https://www.instagram.com/lanastenner/
https://www.tiktok.com/@lanastennerandgoatgang
https://lanastenner.com/newsletter/
Email us at info@lanastenner.com

]]>Buzzsprout-10822111Thu, 23 Jun 2022 11:00:00 GMT<p><b>If you are tired of increasing grocery prices and empty shelves, and you are looking to improve your food security, it’s time to add a backyard garden. Growing your own food, even in a small space, is fairly simple to do. In this episode, we give you 7 steps to help you get started. </b></p><p><b>Free 7-Day Trial of the Backyard Farm Academy – Link here: </b><a href="https://lanastenner.com/academy/" rel="noopener noreferrer nofollow"><b>https://lanastenner.com/academy/</b></a><b><br /></b><br /></p><p><br /></p><p><br />We would love to connect with you!!!<br /><a href="https://www.instagram.com/lanastenner/" rel="noopener noreferrer nofollow">https://www.instagram.com/lanastenner/</a><br /><a href="https://www.tiktok.com/@lanastennerandgoatgang" rel="noopener noreferrer nofollow">https://www.tiktok.com/@lanastennerandgoatgang</a><br /><a href="https://lanastenner.com/newsletter/" rel="noopener noreferrer nofollow">https://lanastenner.com/newsletter/</a><br />Email us at info@lanastenner.com</p>no00:15:57Episode 59: How to Improve Your Food Security with a Gardenfull<![CDATA[A Journey Through the Book of Psalms – Psalm 55-59]]>In this season we are taking a journey through the book of Psalms. Many of us can relate to David’s struggle and his crying out to God, wondering when he will rescue him from a difficult situation. If you are struggling or need nourishment for your soul, you can come back and relisten to this season at any time. While we are reading the word there will be no commentary, no-nonsense, and no ads, just the straight word of God. I hope this season blesses your soul. 



We would love to connect with you!!!
https://www.instagram.com/lanastenner/
https://www.tiktok.com/@lanastennerandgoatgang
https://lanastenner.com/newsletter/
Email us at info@lanastenner.com

]]>Buzzsprout-11537812Tue, 26 Oct 2021 18:00:00 GMT<p><b>In this season we are taking a journey through the book of Psalms. Many of us can relate to David’s struggle and his crying out to God, wondering when he will rescue him from a difficult situation. If you are struggling or need nourishment for your soul, you can come back and relisten to this season at any time. While we are reading the word there will be no commentary, no-nonsense, and no ads, just the straight word of God. I hope this season blesses your soul. </b></p><p><br /></p><p><br />We would love to connect with you!!!<br /><a href="https://www.instagram.com/lanastenner/" rel="noopener noreferrer nofollow">https://www.instagram.com/lanastenner/</a><br /><a href="https://www.tiktok.com/@lanastennerandgoatgang" rel="noopener noreferrer nofollow">https://www.tiktok.com/@lanastennerandgoatgang</a><br /><a href="https://lanastenner.com/newsletter/" rel="noopener noreferrer nofollow">https://lanastenner.com/newsletter/</a><br />Email us at info@lanastenner.com</p>no00:10:52A Journey Through the Book of Psalms – Psalm 55-59full<![CDATA[Episode 78: Word Up – Weekly Wisdom from Proverbs 3]]>Welcome to The Grace-Filled Grit’s Word Up. In addition to our normal programming, this is your brief Weekly Wisdom episode in the word of God. It’s your quick dose of truth to start your week out right. No ads, no-nonsense, no commentary – just the beautiful and powerful scripture right out of the Bible. I hope that this nourishes your soul and you can share it with a friend that needs it. May you feel the love and peace of God this week. Blessings to you friend.


We would love to connect with you!!!
https://www.instagram.com/lanastenner/
https://www.tiktok.com/@lanastennerandgoatgang
https://lanastenner.com/newsletter/
Email us at info@lanastenner.com

]]>Buzzsprout-12085900Mon, 06 Feb 2023 11:00:00 GMT<p><b>Welcome to The Grace-Filled Grit’s Word Up. In addition to our normal programming, this is your brief Weekly Wisdom episode in the word of God. It’s your quick dose of truth to start your week out right. No ads, no-nonsense, no commentary – just the beautiful and powerful scripture right out of the Bible. I hope that this nourishes your soul and you can share it with a friend that needs it. May you feel the love and peace of God this week. Blessings to you friend.</b></p><p><br />We would love to connect with you!!!<br /><a href="https://www.instagram.com/lanastenner/" rel="noopener noreferrer nofollow">https://www.instagram.com/lanastenner/</a><br /><a href="https://www.tiktok.com/@lanastennerandgoatgang" rel="noopener noreferrer nofollow">https://www.tiktok.com/@lanastennerandgoatgang</a><br /><a href="https://lanastenner.com/newsletter/" rel="noopener noreferrer nofollow">https://lanastenner.com/newsletter/</a><br />Email us at info@lanastenner.com</p>no00:05:1178Episode 78: Word Up – Weekly Wisdom from Proverbs 3full<![CDATA[Episode 153: Raising Happy and Healthy Children with Outside Play guest Ginny Yurich]]>In this episode we are chatting all about raising happy and healthy children by returning to yesteryear where generations of kids played outside without structure. My friend, Ginny Yurich, from the viral 1000 hours outside platform is here with us today. We appreciate her wisdom on raising up the next generation. She is always filled with facts and sharing practical tips that we can implement in our families. In this episode we cover the importance of play time, sunlight, technology screen time and more. I hope you will listen in. 



https://1000hoursoutside.com/

https://www.instagram.com/1000hoursoutside/

https://www.facebook.com/1000hoursoutside

New Book: https://www.1000hoursoutside.com/streetlights




We would love to connect with you!!!
https://www.instagram.com/lanastenner/
https://www.tiktok.com/@lanastennerandgoatgang
https://lanastenner.com/newsletter/
Email us at info@lanastenner.com

]]>Buzzsprout-13840007Thu, 26 Oct 2023 10:00:00 GMT<p><b>In this episode we are chatting all about raising happy and healthy children by returning to yesteryear where generations of kids played outside without structure. My friend, Ginny Yurich, from the viral 1000 hours outside platform is here with us today. We appreciate her wisdom on raising up the next generation. She is always filled with facts and sharing practical tips that we can implement in our families. In this episode we cover the importance of play time, sunlight, technology screen time and more. I hope you will listen in. </b></p><p><b><br /><br /></b><a href="https://www.1000hoursoutside.com/" rel="noopener noreferrer nofollow"><b>https://1000hoursoutside.com/</b></a></p><p><a href="https://www.instagram.com/1000hoursoutside/" rel="noopener noreferrer nofollow"><b>https://www.instagram.com/1000hoursoutside/</b></a></p><p><a href="https://www.facebook.com/1000hoursoutside" rel="noopener noreferrer nofollow"><b>https://www.facebook.com/1000hoursoutside</b></a></p><p><b>New Book: </b><a href="https://www.1000hoursoutside.com/streetlights" rel="noopener noreferrer nofollow"><b>https://www.1000hoursoutside.com/streetlights</b></a></p><p><br /><br /></p><p><br />We would love to connect with you!!!<br /><a href="https://www.instagram.com/lanastenner/" rel="noopener noreferrer nofollow">https://www.instagram.com/lanastenner/</a><br /><a href="https://www.tiktok.com/@lanastennerandgoatgang" rel="noopener noreferrer nofollow">https://www.tiktok.com/@lanastennerandgoatgang</a><br /><a href="https://lanastenner.com/newsletter/" rel="noopener noreferrer nofollow">https://lanastenner.com/newsletter/</a><br />Email us at info@lanastenner.com</p>no00:52:38153Episode 153: Raising Happy and Healthy Children with Outside Play guest Ginny Yurichfull<![CDATA[Episode 120: Word Up – Weekly Wisdom from Proverbs 24]]>Welcome to The Grace-Filled Grit’s Word Up. In addition to our regular programming, this is your brief Weekly Wisdom episode in the word of God. It’s your quick dose of truth to start your week out right. No ads, no nonsense, no commentary – just the beautiful and powerful scripture right out of the Bible. I hope this nourishes your soul and you can share it with a friend who needs it. May you feel the love and peace of God this week—blessings to you friend.


We would love to connect with you!!!
https://www.instagram.com/lanastenner/
https://www.tiktok.com/@lanastennerandgoatgang
https://lanastenner.com/newsletter/
Email us at info@lanastenner.com

]]>Buzzsprout-13155079Tue, 04 Jul 2023 01:00:00 GMT<p><b>Welcome to The Grace-Filled Grit’s Word Up. In addition to our regular programming, this is your brief Weekly Wisdom episode in the word of God. It’s your quick dose of truth to start your week out right. No ads, no nonsense, no commentary – just the beautiful and powerful scripture right out of the Bible. I hope this nourishes your soul and you can share it with a friend who needs it. May you feel the love and peace of God this week—blessings to you friend.</b></p><p><br />We would love to connect with you!!!<br /><a href="https://www.instagram.com/lanastenner/" rel="noopener noreferrer nofollow">https://www.instagram.com/lanastenner/</a><br /><a href="https://www.tiktok.com/@lanastennerandgoatgang" rel="noopener noreferrer nofollow">https://www.tiktok.com/@lanastennerandgoatgang</a><br /><a href="https://lanastenner.com/newsletter/" rel="noopener noreferrer nofollow">https://lanastenner.com/newsletter/</a><br />Email us at info@lanastenner.com</p>no00:04:43120Episode 120: Word Up – Weekly Wisdom from Proverbs 24full<![CDATA[Episode 121: From Soil to Soul: Unearthing Three Parallels of Gardening and Faith]]>In this episode we are chatting about Soil and Soul, the Parallels of Gardening and Faith. So often we can take our cues from nature on how things work in life and our relationships, especially with God. The systems and processes that work in our life for our own good often mimic a system or process in nature. There are so many connections between gardening and faith, so today we will unearth three of these parallels. God is amazing! I hope you’ll listen in.


We would love to connect with you!!!
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]]>Buzzsprout-13167590Thu, 06 Jul 2023 10:00:00 GMT<p><b>In this episode we are chatting about Soil and Soul, the Parallels of Gardening and Faith. So often we can take our cues from nature on how things work in life and our relationships, especially with God. The systems and processes that work in our life for our own good often mimic a system or process in nature. There are so many connections between gardening and faith, so today we will unearth three of these parallels. God is amazing! I hope you’ll listen in.</b></p><p><br />We would love to connect with you!!!<br /><a href="https://www.instagram.com/lanastenner/" rel="noopener noreferrer nofollow">https://www.instagram.com/lanastenner/</a><br /><a href="https://www.tiktok.com/@lanastennerandgoatgang" rel="noopener noreferrer nofollow">https://www.tiktok.com/@lanastennerandgoatgang</a><br /><a href="https://lanastenner.com/newsletter/" rel="noopener noreferrer nofollow">https://lanastenner.com/newsletter/</a><br />Email us at info@lanastenner.com</p>no00:17:42121Episode 121: From Soil to Soul: Unearthing Three Parallels of Gardening and Faithfull<![CDATA[Episode 118: Word Up – Weekly Wisdom from Proverbs 23]]>Welcome to The Grace-Filled Grit’s Word Up. In addition to our regular programming, this is your brief Weekly Wisdom episode in the word of God. It’s your quick dose of truth to start your week out right. No ads, no nonsense, no commentary – just the beautiful and powerful scripture right out of the Bible. I hope this nourishes your soul and you can share it with a friend who needs it. May you feel the love and peace of God this week—blessings to you friend.


We would love to connect with you!!!
https://www.instagram.com/lanastenner/
https://www.tiktok.com/@lanastennerandgoatgang
https://lanastenner.com/newsletter/
Email us at info@lanastenner.com

]]>Buzzsprout-13107951Tue, 27 Jun 2023 01:00:00 GMT<p><b>Welcome to The Grace-Filled Grit’s Word Up. In addition to our regular programming, this is your brief Weekly Wisdom episode in the word of God. It’s your quick dose of truth to start your week out right. No ads, no nonsense, no commentary – just the beautiful and powerful scripture right out of the Bible. I hope this nourishes your soul and you can share it with a friend who needs it. May you feel the love and peace of God this week—blessings to you friend.</b></p><p><br />We would love to connect with you!!!<br /><a href="https://www.instagram.com/lanastenner/" rel="noopener noreferrer nofollow">https://www.instagram.com/lanastenner/</a><br /><a href="https://www.tiktok.com/@lanastennerandgoatgang" rel="noopener noreferrer nofollow">https://www.tiktok.com/@lanastennerandgoatgang</a><br /><a href="https://lanastenner.com/newsletter/" rel="noopener noreferrer nofollow">https://lanastenner.com/newsletter/</a><br />Email us at info@lanastenner.com</p>no00:04:37118Episode 118: Word Up – Weekly Wisdom from Proverbs 23full<![CDATA[Episode 119: Wisdom from a Shepherdess with Janet Garman]]>In today’s episode we are chatting with my good friend and shepherdess, Janet Garman from Timber Creek Farmer. She is not just a farmer, but an author, wool and natural dye expert. She is an educator working with Homesteaders of America as well as other groups that she shares her wisdom with. We discuss her wool dying operation, homesteading perseverance, faith and giving back to the community. I hope you will listen in.


We would love to connect with you!!!
https://www.instagram.com/lanastenner/
https://www.tiktok.com/@lanastennerandgoatgang
https://lanastenner.com/newsletter/
Email us at info@lanastenner.com

]]>Buzzsprout-13108054Thu, 29 Jun 2023 10:00:00 GMT<p><b>In today’s episode we are chatting with my good friend and shepherdess, Janet Garman from Timber Creek Farmer. She is not just a farmer, but an author, wool and natural dye expert. She is an educator working with Homesteaders of America as well as other groups that she shares her wisdom with. We discuss her wool dying operation, homesteading perseverance, faith and giving back to the community. I hope you will listen in.</b></p><p><br />We would love to connect with you!!!<br /><a href="https://www.instagram.com/lanastenner/" rel="noopener noreferrer nofollow">https://www.instagram.com/lanastenner/</a><br /><a href="https://www.tiktok.com/@lanastennerandgoatgang" rel="noopener noreferrer nofollow">https://www.tiktok.com/@lanastennerandgoatgang</a><br /><a href="https://lanastenner.com/newsletter/" rel="noopener noreferrer nofollow">https://lanastenner.com/newsletter/</a><br />Email us at info@lanastenner.com</p>no01:03:49119Episode 119: Wisdom from a Shepherdess with Janet Garmanfull<![CDATA[Episode 109: Goats on Your Backyard Farm - 5 Things to Consider]]>In this episode we are chatting all about one of my favorite topics…goats! We will review the 5 things to consider before adding goats to your backyard farm. Breeds, milking, products and spacing are just a few of the topics in this episode. I hope you will listen in on today’s chat. 


We would love to connect with you!!!
https://www.instagram.com/lanastenner/
https://www.tiktok.com/@lanastennerandgoatgang
https://lanastenner.com/newsletter/
Email us at info@lanastenner.com

]]>Buzzsprout-12916616Thu, 25 May 2023 10:00:00 GMT<p><b>In this episode we are chatting all about one of my favorite topics…goats! We will review the 5 things to consider before adding goats to your backyard farm. Breeds, milking, products and spacing are just a few of the topics in this episode. I hope you will listen in on today’s chat. </b></p><p><br />We would love to connect with you!!!<br /><a href="https://www.instagram.com/lanastenner/" rel="noopener noreferrer nofollow">https://www.instagram.com/lanastenner/</a><br /><a href="https://www.tiktok.com/@lanastennerandgoatgang" rel="noopener noreferrer nofollow">https://www.tiktok.com/@lanastennerandgoatgang</a><br /><a href="https://lanastenner.com/newsletter/" rel="noopener noreferrer nofollow">https://lanastenner.com/newsletter/</a><br />Email us at info@lanastenner.com</p>no00:18:29109Episode 109: Goats on Your Backyard Farm - 5 Things to Considerfull<![CDATA[Episode 93: Raising Amazing Kids with Monica Swanson]]>Description: Our good friend, Monica Swanson is on the podcast today giving us tips and encouragement about raising amazing boys and girls. We discuss faith for the next generation, technology limits, and how to model the qualities we desire for the members of a strong family. This episode is packed with all kinds of truth about the hard but rewarding journey as a parent. I hope you will join us and listen in. 


Website: https://monicaswanson.com/ 

IG:  https://www.instagram.com/monicaswanson_/

Book : https://www.amazon.com/Raising-Amazing-Bringing-Family-without/dp/0310365260 



We would love to connect with you!!!
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]]>Buzzsprout-12543546Thu, 30 Mar 2023 11:00:00 GMT<p><b>Description: Our good friend, Monica Swanson is on the podcast today giving us tips and encouragement about raising amazing boys and girls. We discuss faith for the next generation, technology limits, and how to model the qualities we desire for the members of a strong family. This episode is packed with all kinds of truth about the hard but rewarding journey as a parent. I hope you will join us and listen in. </b></p><p><br /></p><p><b>Website: </b><a href="https://urldefense.com/v3/__https:/monicaswanson.com/__;!!F0Stn7g!A2e_xkq-WEezVFm-1AG4OLZ8HcB4gY5WHAEappbR9ymcO9RH25vzXDIO7pVLGCjVc_q0kFKzpwoYKBK-6lnBmw$" rel="noopener noreferrer nofollow"><b>https://monicaswanson.com/</b></a><b> </b></p><p><b>IG:  </b><a href="https://www.instagram.com/monicaswanson_/?hl=en" rel="noopener noreferrer nofollow"><b>https://www.instagram.com/monicaswanson_/</b></a></p><p><b>Book : </b><a href="https://urldefense.com/v3/__https:/www.amazon.com/Raising-Amazing-Bringing-Family-without/dp/0310365260__;!!F0Stn7g!A2e_xkq-WEezVFm-1AG4OLZ8HcB4gY5WHAEappbR9ymcO9RH25vzXDIO7pVLGCjVc_q0kFKzpwoYKBLuNTg2Vg$" rel="noopener noreferrer nofollow"><b>https://www.amazon.com/Raising-Amazing-Bringing-Family-without/dp/0310365260</b></a><b> </b></p><p><br /></p><p><br />We would love to connect with you!!!<br /><a href="https://www.instagram.com/lanastenner/" rel="noopener noreferrer nofollow">https://www.instagram.com/lanastenner/</a><br /><a href="https://www.tiktok.com/@lanastennerandgoatgang" rel="noopener noreferrer nofollow">https://www.tiktok.com/@lanastennerandgoatgang</a><br /><a href="https://lanastenner.com/newsletter/" rel="noopener noreferrer nofollow">https://lanastenner.com/newsletter/</a><br />Email us at info@lanastenner.com</p>no00:28:10Episode 93: Raising Amazing Kids with Monica Swansonfull<![CDATA[Episode 97: A Faith that will not Fail with Michele Cushatt]]>Today we are chatting with my friend Michelle Cushatt about making it through life’s struggles with grace and growing closer to God in the process. She has some wonderful practical tips. Michelle is a 3-time cancer survivor mother of biological, step and foster-adopt children and she has some wonderful practical tips that we can use in our lives. I hope you’ll join us in the chat. 




IG: https://www.instagram.com/michelecushatt/

Website: https://michelecushatt.com/

Book -  A Faith that will not Fail:  https://michelecushatt.com/faith/



We would love to connect with you!!!
https://www.instagram.com/lanastenner/
https://www.tiktok.com/@lanastennerandgoatgang
https://lanastenner.com/newsletter/
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]]>Buzzsprout-12631250Thu, 13 Apr 2023 10:00:00 GMT<p><b>Today we are chatting with my friend Michelle Cushatt about making it through life’s struggles with grace and growing closer to God in the process. She has some wonderful practical tips. Michelle is a 3-time cancer survivor mother of biological, step and foster-adopt children and she has some wonderful practical tips that we can use in our lives. I hope you’ll join us in the chat. </b></p><p><b><br /><br /></b><br /></p><p><b>IG: </b><a href="https://www.instagram.com/michelecushatt/" rel="noopener noreferrer nofollow"><b>https://www.instagram.com/michelecushatt/</b></a></p><p><b>Website: </b><a href="https://michelecushatt.com/" rel="noopener noreferrer nofollow"><b>https://michelecushatt.com/</b></a></p><p><b>Book -  A Faith that will not Fail:  </b><a href="https://michelecushatt.com/faith/" rel="noopener noreferrer nofollow"><b>https://michelecushatt.com/faith/</b></a></p><p><br /></p><p><br />We would love to connect with you!!!<br /><a href="https://www.instagram.com/lanastenner/" rel="noopener noreferrer nofollow">https://www.instagram.com/lanastenner/</a><br /><a href="https://www.tiktok.com/@lanastennerandgoatgang" rel="noopener noreferrer nofollow">https://www.tiktok.com/@lanastennerandgoatgang</a><br /><a href="https://lanastenner.com/newsletter/" rel="noopener noreferrer nofollow">https://lanastenner.com/newsletter/</a><br />Email us at info@lanastenner.com</p>no00:51:4197Episode 97: A Faith that will not Fail with Michele Cushattfull<![CDATA[Episode 62: A Story of Hope for the Grieving with Lisa Appelo]]>Life can be good again. Lisa Appelo is a widowed mother of 7 that shares a raw story of hope for the grieving. She joins us to talk about putting your life back together after it all falls apart. Lisa’s family went through a tragic loss with the unexpected death of her husband, Dan. Lisa’s book, Life Can Be Good Again, is full of truth as well as encouragement. You can find it at

https://lisaappelo.com/lifecanbegoodagain/

Lisa formed a Facebook community called Widow Mama Collective for young widows where she helps women find hope in the hard places of loss.

Website: lisaappelo.com

Facebook: lisaappeloauthor

Instagram: lisaappelo



We would love to connect with you!!!
https://www.instagram.com/lanastenner/
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]]>Buzzsprout-11203294Thu, 25 Aug 2022 16:00:00 GMT<p><b>Life can be good again. Lisa Appelo is a widowed mother of 7 that shares a raw story of hope for the grieving. She joins us to talk about putting your life back together after it all falls apart. Lisa’s family went through a tragic loss with the unexpected death of her husband, Dan. Lisa’s book, Life Can Be Good Again, is full of truth as well as encouragement. You can find it at</b></p><p><a href="https://lisaappelo.com/lifecanbegoodagain/" rel="noopener noreferrer nofollow"><b>https://lisaappelo.com/lifecanbegoodagain/</b></a></p><p><b>Lisa formed a Facebook community called Widow Mama Collective for young widows where she helps women find hope in the hard places of loss.</b></p><p><b>Website: lisaappelo.com</b></p><p><b>Facebook: lisaappeloauthor</b></p><p><b>Instagram: lisaappelo</b></p><p><br /></p><p><br />We would love to connect with you!!!<br /><a href="https://www.instagram.com/lanastenner/" rel="noopener noreferrer nofollow">https://www.instagram.com/lanastenner/</a><br /><a href="https://www.tiktok.com/@lanastennerandgoatgang" rel="noopener noreferrer nofollow">https://www.tiktok.com/@lanastennerandgoatgang</a><br /><a href="https://lanastenner.com/newsletter/" rel="noopener noreferrer nofollow">https://lanastenner.com/newsletter/</a><br />Email us at info@lanastenner.com</p>no00:34:45Episode 62: A Story of Hope for the Grieving with Lisa Appelofull<![CDATA[Episode 61: Confessions of a Crappy Christian with Blake Guichet]]>Blake Guichet, the author, entrepreneur, and chart-topping podcast host of Confessions of a Crappy Christian is joining us in this episode to talk about life as Christians. We are discussing using your gifts, being bold, church hurt, friendships, and all the things in between. She brings her authentic and honest insights to this chat that you don’t want to miss. 

Blake’s book titled Confessions of a Crappy Christian is coming out in October, and you can get it on presale today at https://crappychristianco.com/book



We would love to connect with you!!!
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]]>Buzzsprout-11116359Thu, 11 Aug 2022 23:00:00 GMT<p><b>Blake Guichet, the author, entrepreneur, and chart-topping podcast host of Confessions of a Crappy Christian is joining us in this episode to talk about life as Christians. We are discussing using your gifts, being bold, church hurt, friendships, and all the things in between. She brings her authentic and honest insights to this chat that you don’t want to miss. </b></p><p><b>Blake’s book titled Confessions of a Crappy Christian is coming out in October, and you can get it on presale today at https://crappychristianco.com/book</b></p><p><br /></p><p><br />We would love to connect with you!!!<br /><a href="https://www.instagram.com/lanastenner/" rel="noopener noreferrer nofollow">https://www.instagram.com/lanastenner/</a><br /><a href="https://www.tiktok.com/@lanastennerandgoatgang" rel="noopener noreferrer nofollow">https://www.tiktok.com/@lanastennerandgoatgang</a><br /><a href="https://lanastenner.com/newsletter/" rel="noopener noreferrer nofollow">https://lanastenner.com/newsletter/</a><br />Email us at info@lanastenner.com</p>no00:40:32Episode 61: Confessions of a Crappy Christian with Blake Guichetfull<![CDATA[Episode 100: Word Up – Weekly Wisdom from Proverbs 14]]>Welcome to The Grace-Filled Grit’s Word Up. In addition to our regular programming, this is your brief Weekly Wisdom episode in the word of God. It’s your quick dose of truth to start your week out right. No ads, no nonsense, no commentary – just the beautiful and powerful scripture right out of the Bible. I hope this nourishes your soul and you can share it with a friend who needs it. May you feel the love and peace of God this week—blessings to you friend.


We would love to connect with you!!!
https://www.instagram.com/lanastenner/
https://www.tiktok.com/@lanastennerandgoatgang
https://lanastenner.com/newsletter/
Email us at info@lanastenner.com

]]>Buzzsprout-12679722Tue, 25 Apr 2023 01:00:00 GMT<p><b>Welcome to The Grace-Filled Grit’s Word Up. In addition to our regular programming, this is your brief Weekly Wisdom episode in the word of God. It’s your quick dose of truth to start your week out right. No ads, no nonsense, no commentary – just the beautiful and powerful scripture right out of the Bible. I hope this nourishes your soul and you can share it with a friend who needs it. May you feel the love and peace of God this week—blessings to you friend.</b></p><p><br />We would love to connect with you!!!<br /><a href="https://www.instagram.com/lanastenner/" rel="noopener noreferrer nofollow">https://www.instagram.com/lanastenner/</a><br /><a href="https://www.tiktok.com/@lanastennerandgoatgang" rel="noopener noreferrer nofollow">https://www.tiktok.com/@lanastennerandgoatgang</a><br /><a href="https://lanastenner.com/newsletter/" rel="noopener noreferrer nofollow">https://lanastenner.com/newsletter/</a><br />Email us at info@lanastenner.com</p>no00:04:59100Episode 100: Word Up – Weekly Wisdom from Proverbs 14full<![CDATA[Episode 101: Tea Time, Faith & Friendship with Sally Clarkson]]>The one and only Sally Clarkson is joining us to chat about her love for tea time, friendships, hospitality and faith. Sally lives between the beautiful mountains of Colorado and the rolling fields of England, where she is a mentor to hundreds of thousands of Christian women across the world. Grab a cup of tea and join us for tea time today.


Website: https://sallyclarkson.com/

Podcast: https://podcasts.apple.com/us/podcast/at-home-with-sally/id1041509070?mt=2

IG: https://www.instagram.com/sally.clarkson/

Purchase her book: https://teatimediscipleshipbook.com


We would love to connect with you!!!
https://www.instagram.com/lanastenner/
https://www.tiktok.com/@lanastennerandgoatgang
https://lanastenner.com/newsletter/
Email us at info@lanastenner.com

]]>Buzzsprout-12728535Fri, 28 Apr 2023 01:00:00 GMT<p><b>The one and only Sally Clarkson is joining us to chat about her love for tea time, friendships, hospitality and faith. Sally lives between the beautiful mountains of Colorado and the rolling fields of England, where she is a mentor to hundreds of thousands of Christian women across the world. Grab a cup of tea and join us for tea time today.</b></p><p><br /></p><p><b>Website: </b><a href="https://sallyclarkson.com/" rel="noopener noreferrer nofollow">https://sallyclarkson.com/</a></p><p><b>Podcast: </b><a href="https://podcasts.apple.com/us/podcast/at-home-with-sally/id1041509070?mt=2" rel="noopener noreferrer nofollow">https://podcasts.apple.com/us/podcast/at-home-with-sally/id1041509070?mt=2</a></p><p><b>IG: </b><a href="https://www.instagram.com/sally.clarkson/" rel="noopener noreferrer nofollow">https://www.instagram.com/sally.clarkson/</a></p><p><b>Purchase her book: </b><a href="https://teatimediscipleshipbook.com/" rel="noopener noreferrer nofollow"><b>https://teatimediscipleshipbook.com</b></a></p><p><br />We would love to connect with you!!!<br /><a href="https://www.instagram.com/lanastenner/" rel="noopener noreferrer nofollow">https://www.instagram.com/lanastenner/</a><br /><a href="https://www.tiktok.com/@lanastennerandgoatgang" rel="noopener noreferrer nofollow">https://www.tiktok.com/@lanastennerandgoatgang</a><br /><a href="https://lanastenner.com/newsletter/" rel="noopener noreferrer nofollow">https://lanastenner.com/newsletter/</a><br />Email us at info@lanastenner.com</p>no00:30:42101Episode 101: Tea Time, Faith & Friendship with Sally Clarksonfull<![CDATA[Episode 50: 3 Simple Steps to Start Your Backyard Farm]]>In this episode, Lana shares 3 simple steps you can take to start your backyard farm, even in the middle of the suburbs! We're talking about the ins and outs of chickens, gardens, and fruit trees, and the most simple, economic way to start each one.
Join the Backyard Farm Academy here: https://lanastenner.com/academy/


We would love to connect with you!!!
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Email us at info@lanastenner.com

]]>Buzzsprout-9483680Tue, 30 Nov 2021 16:00:00 GMT<p>In this episode, Lana shares 3 simple steps you can take to start your backyard farm, even in the middle of the suburbs! We're talking about the ins and outs of chickens, gardens, and fruit trees, and the most simple, economic way to start each one. <br />Join the Backyard Farm Academy here: <a href="https://lanastenner.com/academy/" rel="noopener noreferrer nofollow">https://lanastenner.com/academy/</a></p><p><br />We would love to connect with you!!!<br /><a href="https://www.instagram.com/lanastenner/" rel="noopener noreferrer nofollow">https://www.instagram.com/lanastenner/</a><br /><a href="https://www.tiktok.com/@lanastennerandgoatgang" rel="noopener noreferrer nofollow">https://www.tiktok.com/@lanastennerandgoatgang</a><br /><a href="https://lanastenner.com/newsletter/" rel="noopener noreferrer nofollow">https://lanastenner.com/newsletter/</a><br />Email us at info@lanastenner.com</p>no00:14:17Episode 50: 3 Simple Steps to Start Your Backyard Farmfull<![CDATA[Episode 173: Maintaining Mental Health & Good Habits with Mendy Shriver]]>Join us for the 3rd episode of our series on Healthy Habits. Today we are chatting about mental health. Mendy discusses how to put in place healthy habits, break bad habits, and changes for those in their 40s, 50s, and 60s’. Mendy Shriver is the founder of Gospel Centered Health. She is a family counselor, fitness expert, and a wealth of knowledge.



About Our Guest

www.Gospelcenteredhealth.com

Instagram: https://www.instagram.com/gospelcenteredhealth/

Facebook: https://www.facebook.com/Gospelcenteredhealth/

Bible Study Bundle: https://gospelcenteredhealth.com/habits/


*****


Join Lana on the Stenner Farm and get inspired with old-world living ideas, simple farm-to-table recipes, and homesteading tips. There is always a DIY project and adventures with the goats, chickens, and bees. The Stenner Farm is a modern homestead in Kansas City, Missouri. Subscribe to our channel to receive updates on new videos


We would love to connect with you!!!
https://www.instagram.com/lanastenner/
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]]>Buzzsprout-14149192Thu, 18 Jan 2024 11:00:00 GMT<p>Join us for the 3rd episode of our series on Healthy Habits. Today we are chatting about mental health. Mendy discusses how to put in place healthy habits, break bad habits, and changes for those in their 40s, 50s, and 60s’. Mendy Shriver is the founder of Gospel Centered Health. She is a family counselor, fitness expert, and a wealth of knowledge.</p><p><br /><br /></p><p>About Our Guest</p><p><a href="http://www.gospelcenteredhealth.com" rel="noopener noreferrer nofollow">www.Gospelcenteredhealth.com</a></p><p>Instagram: https://www.instagram.com/gospelcenteredhealth/</p><p>Facebook: https://www.facebook.com/Gospelcenteredhealth/</p><p>Bible Study Bundle: https://gospelcenteredhealth.com/habits/</p><p><br /></p><p>*****</p><p><br /></p><p>Join Lana on the Stenner Farm and get inspired with old-world living ideas, simple farm-to-table recipes, and homesteading tips. There is always a DIY project and adventures with the goats, chickens, and bees. The Stenner Farm is a modern homestead in Kansas City, Missouri. Subscribe to our channel to receive updates on new videos</p><p><br />We would love to connect with you!!!<br /><a href="https://www.instagram.com/lanastenner/" rel="noopener noreferrer nofollow">https://www.instagram.com/lanastenner/</a><br /><a href="https://www.tiktok.com/@lanastennerandgoatgang" rel="noopener noreferrer nofollow">https://www.tiktok.com/@lanastennerandgoatgang</a><br /><a href="https://lanastenner.com/newsletter/" rel="noopener noreferrer nofollow">https://lanastenner.com/newsletter/</a><br />Email us at info@lanastenner.com</p>no00:38:229174Episode 173: Maintaining Mental Health & Good Habits with Mendy Shriverfull<![CDATA[Episode 1: Welcome to Grace-Filled Grit with Lana Stenner]]>We are so glad to have you join our very first episode of Grace-Filled Grit with Lana Stenner where we are growing deep roots in our faith, family, and backyard farm. In today’s episode, you will find a brief introduction to the host, Lana, a helpful scripture to get you through tough times and a preview of what’s to come on future episodes.

Show Notes:

The Backyard Farm Academy is opening soon, so if you are interested in adding chickens to your yard for fresh eggs, starting a flourishing veggie garden or harvesting honey from your own bee hives, this is the place for you. For more information on the Backyard Farm Academy go to https://lanastenner.com/academy/

Romans 8:28 “And we know that in all things God works for the good of those who love him, who have been called according to his purpose.”



We would love to connect with you!!!
https://www.instagram.com/lanastenner/
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https://lanastenner.com/newsletter/
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]]>Buzzsprout-9211123Tue, 21 Sep 2021 19:00:00 GMT<p><b>We are so glad to have you join our very first episode of Grace-Filled Grit with Lana Stenner where we are growing deep roots in our faith, family, and backyard farm. In today’s episode, you will find a brief introduction to the host, Lana, a helpful scripture to get you through tough times and a preview of what’s to come on future episodes. <br /><br />Show Notes:<br /><br />The Backyard Farm Academy is opening soon, so if you are interested in adding chickens to your yard for fresh eggs, starting a flourishing veggie garden or harvesting honey from your own bee hives, this is the place for you. For more information on the Backyard Farm Academy go to </b><a href="https://lanastenner.com/academy/" rel="noopener noreferrer nofollow">https://lanastenner.com/academy/</a></p><p><b>Romans 8:28 “And we know that in all things God works for the good of those who love him, who have been called according to his purpose.”<br /><br /></b><br /></p><p><br />We would love to connect with you!!!<br /><a href="https://www.instagram.com/lanastenner/" rel="noopener noreferrer nofollow">https://www.instagram.com/lanastenner/</a><br /><a href="https://www.tiktok.com/@lanastennerandgoatgang" rel="noopener noreferrer nofollow">https://www.tiktok.com/@lanastennerandgoatgang</a><br /><a href="https://lanastenner.com/newsletter/" rel="noopener noreferrer nofollow">https://lanastenner.com/newsletter/</a><br />Email us at info@lanastenner.com</p>no00:10:37Episode 1: Welcome to Grace-Filled Grit with Lana Stennerfull