<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:psc="http://podlove.org/simple-chapters" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><title><![CDATA[Birth and Baby Podcast]]></title><description><![CDATA[<p>This is a space for real mums and real stories — the kind of honesty that reminds you you’re not alone.</p><p><br />Every week, I sit down with women who’ve travelled all different paths through pregnancy, birth, and motherhood.</p><p><br />There are no filters here, no judgement — just truth, connection, and the comfort of hearing someone say, ‘I’ve been there too.’</p>]]></description><link>birthandbaby.comau</link><generator>Riverside.fm (https://riverside.com)</generator><lastBuildDate>Sat, 25 Apr 2026 09:39:56 GMT</lastBuildDate><atom:link href="https://api.riverside.com/hosting/JclhJK4c.rss" rel="self" type="application/rss+xml"/><author><![CDATA[Katie Manfield]]></author><pubDate>Fri, 10 Apr 2026 03:34:47 GMT</pubDate><copyright><![CDATA[2026 Katie Manfield]]></copyright><language><![CDATA[en]]></language><ttl>60</ttl><category><![CDATA[Parenting]]></category><itunes:author>Katie Manfield</itunes:author><itunes:summary>&lt;p&gt;This is a space for real mums and real stories — the kind of honesty that reminds you you’re not alone.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;Every week, I sit down with women who’ve travelled all different paths through pregnancy, birth, and motherhood.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;There are no filters here, no judgement — just truth, connection, and the comfort of hearing someone say, ‘I’ve been there too.’&lt;/p&gt;</itunes:summary><itunes:type>episodic</itunes:type><itunes:owner><itunes:name>Katie Manfield</itunes:name><itunes:email>admin@birthandbaby.com.au</itunes:email></itunes:owner><itunes:explicit>yes</itunes:explicit><itunes:category text="Kids &amp; Family"><itunes:category text="Parenting"/></itunes:category><itunes:image href="https://hosting-media.riverside.com/media/podcasts/e3d3cd85-a75b-499e-981a-f2d7aff6f47b/logos/c63c50e6-dbd5-4535-9186-1082b93b0522.png"/><item><title><![CDATA[Episode 1: Danni Whiley - The Twin Mum Rebuild: Mental Health, Identity & the Long Way Back]]></title><description><![CDATA[<p><b>Twin motherhood doesn’t just stretch you — it can completely undo you.</b></p><p>In this episode, Danni Whiley opens up about her twin pregnancy, the births, the postpartum crash, and the long, slow rebuild that followed.</p><p>With raw honesty and zero sugar‑coating, Danni shares what it felt like to lose herself in the chaos, the mental load, the exhaustion, and the identity shift that hit harder than she ever expected. She talks about the moments she broke, and the tiny steps that slowly brought her back to solid ground.</p><p>This is a story of survival, softness, strength, and the quiet kind of resilience that grows in the dark. It’s about rebuilding from the inside out. Not quickly, not neatly, but truthfully.</p><p>Danni came out on top not because it was easy, but because she kept climbing.<br /><br />Find Danni on insta: <a rel="noopener noreferrer nofollow" href="https://www.instagram.com/iamdannimaree/" target="_blank">https://www.instagram.com/iamdannimaree/</a><br /><br />Find Birth &amp; Baby on Insta: <a rel="noopener noreferrer nofollow" href="https://www.instagram.com/birthandbaby_au/" target="_blank">https://www.instagram.com/birthandbaby_au/</a><br /><br />Book your TENS Machine: <a rel="noopener noreferrer nofollow" href="http://www.birthandbaby.com.au" target="_blank">www.birthandbaby.com.au</a></p><p></p>]]></description><guid isPermaLink="false">f6c8bf5d-430d-47be-acde-0e51447bc44e</guid><dc:creator><![CDATA[Katie Manfield]]></dc:creator><pubDate>Thu, 23 Apr 2026 23:25:21 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/f78d7eff01a90aeef7b3cfcc291aba70bc9427afa60a0cdd864885177a7a5d3f/eyJlcGlzb2RlSWQiOiJmNmM4YmY1ZC00MzBkLTQ3YmUtYWNkZS0wZTUxNDQ3YmM0NGUiLCJwb2RjYXN0SWQiOiJlM2QzY2Q4NS1hNzViLTQ5OWUtOTgxYS1mMmQ3YWZmNmY0N2IiLCJhY2NvdW50SWQiOiI2OWM2MDY5ZmUwOWJmZWRmYzNiYmQzZGIiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjllYWEzZTMyNGViODY3NjcxZGE5OTAzL2thdGllLW1hbmZpZWxkcy1zdHVkaW8tb0ZrNWotY29tcG9zZXItMjAyNi00LTI0X18wLTU3LTM4Lm1wMyJ9.mp3" length="83739942" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/e3d3cd85-a75b-499e-981a-f2d7aff6f47b/episodes/f6c8bf5d-430d-47be-acde-0e51447bc44e/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;&lt;b&gt;Twin motherhood doesn’t just stretch you — it can completely undo you.&lt;/b&gt;&lt;/p&gt;&lt;p&gt;In this episode, Danni Whiley opens up about her twin pregnancy, the births, the postpartum crash, and the long, slow rebuild that followed.&lt;/p&gt;&lt;p&gt;With raw honesty and zero sugar‑coating, Danni shares what it felt like to lose herself in the chaos, the mental load, the exhaustion, and the identity shift that hit harder than she ever expected. She talks about the moments she broke, and the tiny steps that slowly brought her back to solid ground.&lt;/p&gt;&lt;p&gt;This is a story of survival, softness, strength, and the quiet kind of resilience that grows in the dark. It’s about rebuilding from the inside out. Not quickly, not neatly, but truthfully.&lt;/p&gt;&lt;p&gt;Danni came out on top not because it was easy, but because she kept climbing.&lt;br /&gt;&lt;br /&gt;Find Danni on insta: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.instagram.com/iamdannimaree/&quot; target=&quot;_blank&quot;&gt;https://www.instagram.com/iamdannimaree/&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Find Birth &amp;amp; Baby on Insta: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.instagram.com/birthandbaby_au/&quot; target=&quot;_blank&quot;&gt;https://www.instagram.com/birthandbaby_au/&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Book your TENS Machine: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://www.birthandbaby.com.au&quot; target=&quot;_blank&quot;&gt;www.birthandbaby.com.au&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:43:37</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/e3d3cd85-a75b-499e-981a-f2d7aff6f47b/logos/c63c50e6-dbd5-4535-9186-1082b93b0522.png"/><itunes:title>Episode 1: Danni Whiley - The Twin Mum Rebuild: Mental Health, Identity &amp; the Long Way Back</itunes:title><itunes:episodeType>full</itunes:episodeType></item></channel></rss>