<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:psc="http://podlove.org/simple-chapters" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><title><![CDATA[Inside the Promotion Room]]></title><description><![CDATA[<p>Inside the Promotion Room is a career advancement and leadership podcast for corporate professionals who want to get ahead.</p><p></p><p>Because, there's a conversation happening right now in a room somewhere in your company about who's getting promoted next, and you're not in the room. Most people never are.<br /></p><p>Inside the Promotion Room is the show that changes that.<br /></p><p>Every week, host Courtney O'Connell (a former Fortune 500 SVP and Head of HR with 23 years inside corporate America) sits down with senior leaders, executives, and career trailblazers to pull back the curtain on what really happens when talent gets assessed, careers get made, and promotions get decided.</p><p></p><p>This isn't a show about working harder. It's a show about working smarter and understanding the unwritten rules that separate high performers who plateau from the ones who rise.</p><p></p><p>Each episode goes inside the real stories: the pivotal moments, the relationships that changed everything, the mistakes that almost derailed great careers, and the hard-won wisdom that most leaders only share behind closed doors.</p><p></p><p>What you'll hear every week:</p><p></p><p>→ How leaders actually climbed the ladder (and not the polished version - We go deep!)</p><p>→ What decision-makers are really looking for in up-and-coming talent</p><p>→ The role of executive presence, visibility, and reputation in getting ahead at work</p><p>→ How successful people navigated setbacks, politics, and work-life reality</p><p>→ The conversations that happen in rooms you're not in and how to make sure your reputation is clear and deliberate</p><p><br />Inside the Promotion Room is for every high-achieving leader who is ready to become the undeniable choice for that next big opportunity.</p><p><br /></p>]]></description><link>www.thepromoted.com/podcast</link><generator>Riverside.fm (https://riverside.com)</generator><lastBuildDate>Tue, 04 Aug 2026 23:08:45 GMT</lastBuildDate><atom:link href="https://api.riverside.com/hosting/JHnyfOB9.rss" rel="self" type="application/rss+xml"/><author><![CDATA[Courtney O'Connell]]></author><pubDate>Tue, 23 Jun 2026 16:49:07 GMT</pubDate><copyright><![CDATA[2026 Courtney O'Connell]]></copyright><language><![CDATA[en]]></language><ttl>60</ttl><category><![CDATA[Business]]></category><category><![CDATA[Careers]]></category><itunes:author>Courtney O&apos;Connell</itunes:author><itunes:summary>&lt;p&gt;Inside the Promotion Room is a career advancement and leadership podcast for corporate professionals who want to get ahead.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Because, there&apos;s a conversation happening right now in a room somewhere in your company about who&apos;s getting promoted next, and you&apos;re not in the room. Most people never are.&lt;br /&gt;&lt;/p&gt;&lt;p&gt;Inside the Promotion Room is the show that changes that.&lt;br /&gt;&lt;/p&gt;&lt;p&gt;Every week, host Courtney O&apos;Connell (a former Fortune 500 SVP and Head of HR with 23 years inside corporate America) sits down with senior leaders, executives, and career trailblazers to pull back the curtain on what really happens when talent gets assessed, careers get made, and promotions get decided.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;This isn&apos;t a show about working harder. It&apos;s a show about working smarter and understanding the unwritten rules that separate high performers who plateau from the ones who rise.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Each episode goes inside the real stories: the pivotal moments, the relationships that changed everything, the mistakes that almost derailed great careers, and the hard-won wisdom that most leaders only share behind closed doors.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;What you&apos;ll hear every week:&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;→ How leaders actually climbed the ladder (and not the polished version - We go deep!)&lt;/p&gt;&lt;p&gt;→ What decision-makers are really looking for in up-and-coming talent&lt;/p&gt;&lt;p&gt;→ The role of executive presence, visibility, and reputation in getting ahead at work&lt;/p&gt;&lt;p&gt;→ How successful people navigated setbacks, politics, and work-life reality&lt;/p&gt;&lt;p&gt;→ The conversations that happen in rooms you&apos;re not in and how to make sure your reputation is clear and deliberate&lt;/p&gt;&lt;p&gt;&lt;br /&gt;Inside the Promotion Room is for every high-achieving leader who is ready to become the undeniable choice for that next big opportunity.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;</itunes:summary><itunes:type>episodic</itunes:type><itunes:owner><itunes:name>Courtney O&apos;Connell</itunes:name><itunes:email>courtney@thepromoted.com</itunes:email></itunes:owner><itunes:explicit>no</itunes:explicit><itunes:category text="Business"><itunes:category text="Careers"/></itunes:category><itunes:image href="https://hosting-media.riverside.com/media/podcasts/c7dc6b85-347b-4ea1-98aa-3e7af0a81b83/logos/ac8aa247-dc4f-496f-af52-804128a6602d.png"/><item><title><![CDATA[The Leadership Skills AI Can Never Replace With Former CIO Michael Kubit]]></title><description><![CDATA[<p>What if the biggest thing holding you back from your next promotion isn't your technical skills… but how people experience you as a leader?</p><p></p><p>Today's guest is Michael Kubit, former Chief Information Officer and executive leader with decades of experience building teams, leading transformation, and making high-stakes leadership decisions.</p><p></p><p>In this conversation, we unpack why emotional intelligence is becoming more valuable (not less!) in the age of AI, how to make the difficult transition from individual contributor to leader, and what executives are really looking for when they decide who's ready for the next level.</p><p></p><p><b>Main Topics:</b></p><ul><li>Michael’s non-traditional career path and key learnings from early roles</li><li>The role of emotional intelligence and vulnerability in effective leadership</li><li>Building organizational culture through trust, conflict, and clear communication</li><li>Recognizing when it’s time to pivot professionally based on values and environment</li><li>The impact of technology evolution and skills to focus on in the age of AI</li><li>Strategies for developing executive presence and impactful communication</li><li>The significance of self-awareness and team fit in leadership success<p></p></li></ul><p><b>Timestamps:</b> 00:00 - Introducing Michael Cubit and his background</p><p>02:03 - Lessons learned from early roles in hotel maintenance and transferable skills</p><p>03:45 - How DIY problem-solving influences professional problem-solving</p><p>05:06 - From music tech to IT: The evolution of technological involvement</p><p>06:13 - The early days of university-based dial-up modems and internet progress</p><p>08:21 - Skills to prioritize in the age of AI and technological disruption</p><p>10:12 - The importance of soft skills and emotional intelligence in leadership</p><p>11:36 - Perception management and deliberate career development</p><p>12:45 - Recognizing organizational misalignment and knowing when to move on</p><p>14:10 - Navigating virtual communication glitches and resilience during remote recordings</p><p>20:23 - The significance of brand and reputation in career success</p><p>22:13 - Developing leadership authenticity and the balance between self-control and presence</p><p>33:48 - Communicating effectively and managing power dynamics as a leader</p><p>36:28 - Building trust and fostering healthy team conflict (Lencioni’s model)</p><p>44:38 - Moving from doing to leading: the evolving leadership pie chart</p><p>52:26 - The ability to distill complexity and demonstrate executive presence</p><p>54:45 - Understanding and managing emotions for better leadership impact</p><p>57:31 - The art of toggling authenticity — reading the room and showing up deliberately</p><p>60:27 - Recommended books for leading change and understanding energy and spirituality (Switch by Chip &amp; Dan Heath, Becoming Supernatural by Joe Dispenza)</p><p>63:30 - The grounding power of nature and staying connected to self amidst professional demands</p><p></p><p><b>Resources &amp; Links:</b></p><p></p><ul><li><a rel="noopener noreferrer nofollow" href="https://amzn.to/4vOoQol" target="_blank">Switch by Chip and Dan Heath</a></li><li><a rel="noopener noreferrer nofollow" href="https://amzn.to/452iZBb" target="_blank">Becoming Supernatural by Joe Dispenza</a></li><li><a rel="noopener noreferrer nofollow" href="https://amzn.to/4fBYL6a" target="_blank">Lencioni's Five Dysfunctions of a Team</a><p></p></li></ul><p><b>Connect with Michael Kubit:</b></p><ul><li><a rel="noopener noreferrer nofollow" href="https://www.linkedin.com/in/michael-kubit-mba-cpc-5684471/" target="_blank">LinkedIn</a><p></p></li></ul><p>#EmotionalIntelligence #CIO #TechLeadership #CareerGrowth #Leadership </p><p></p><p>🎙️ Subscribe for more career growth &amp; leadership insights!</p><p><br /></p>]]></description><guid isPermaLink="false">8117a264-4b24-48f5-9855-6a762d3743d4</guid><dc:creator><![CDATA[Courtney O'Connell]]></dc:creator><pubDate>Tue, 04 Aug 2026 10:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/4f85f64229896f41df0c0fe679862c6887f1b42e17c9028ca0cd6ff11b1bb669/eyJlcGlzb2RlSWQiOiI4MTE3YTI2NC00YjI0LTQ4ZjUtOTg1NS02YTc2MmQzNzQzZDQiLCJwb2RjYXN0SWQiOiJjN2RjNmI4NS0zNDdiLTRlYTEtOThhYS0zZTdhZjBhODFiODMiLCJhY2NvdW50SWQiOiI2YTIxYjRiNWI3MjU3ZjQ0YWFlZDEzM2UiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE1ZTdmZTViNTMzMTM1MzJhMjhmNmQxL2NvdXJ0bmV5LW9jb25uZWxscy1zdHVkaW8tR3FBdDUtY29tcG9zZXItMjAyNi03LTIwX18yMi03LTEubXAzIn0=.mp3" length="65501875" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/c7dc6b85-347b-4ea1-98aa-3e7af0a81b83/episodes/8117a264-4b24-48f5-9855-6a762d3743d4/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;What if the biggest thing holding you back from your next promotion isn&apos;t your technical skills… but how people experience you as a leader?&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Today&apos;s guest is Michael Kubit, former Chief Information Officer and executive leader with decades of experience building teams, leading transformation, and making high-stakes leadership decisions.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;In this conversation, we unpack why emotional intelligence is becoming more valuable (not less!) in the age of AI, how to make the difficult transition from individual contributor to leader, and what executives are really looking for when they decide who&apos;s ready for the next level.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Main Topics:&lt;/b&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Michael’s non-traditional career path and key learnings from early roles&lt;/li&gt;&lt;li&gt;The role of emotional intelligence and vulnerability in effective leadership&lt;/li&gt;&lt;li&gt;Building organizational culture through trust, conflict, and clear communication&lt;/li&gt;&lt;li&gt;Recognizing when it’s time to pivot professionally based on values and environment&lt;/li&gt;&lt;li&gt;The impact of technology evolution and skills to focus on in the age of AI&lt;/li&gt;&lt;li&gt;Strategies for developing executive presence and impactful communication&lt;/li&gt;&lt;li&gt;The significance of self-awareness and team fit in leadership success&lt;p&gt;&lt;/p&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;b&gt;Timestamps:&lt;/b&gt; 00:00 - Introducing Michael Cubit and his background&lt;/p&gt;&lt;p&gt;02:03 - Lessons learned from early roles in hotel maintenance and transferable skills&lt;/p&gt;&lt;p&gt;03:45 - How DIY problem-solving influences professional problem-solving&lt;/p&gt;&lt;p&gt;05:06 - From music tech to IT: The evolution of technological involvement&lt;/p&gt;&lt;p&gt;06:13 - The early days of university-based dial-up modems and internet progress&lt;/p&gt;&lt;p&gt;08:21 - Skills to prioritize in the age of AI and technological disruption&lt;/p&gt;&lt;p&gt;10:12 - The importance of soft skills and emotional intelligence in leadership&lt;/p&gt;&lt;p&gt;11:36 - Perception management and deliberate career development&lt;/p&gt;&lt;p&gt;12:45 - Recognizing organizational misalignment and knowing when to move on&lt;/p&gt;&lt;p&gt;14:10 - Navigating virtual communication glitches and resilience during remote recordings&lt;/p&gt;&lt;p&gt;20:23 - The significance of brand and reputation in career success&lt;/p&gt;&lt;p&gt;22:13 - Developing leadership authenticity and the balance between self-control and presence&lt;/p&gt;&lt;p&gt;33:48 - Communicating effectively and managing power dynamics as a leader&lt;/p&gt;&lt;p&gt;36:28 - Building trust and fostering healthy team conflict (Lencioni’s model)&lt;/p&gt;&lt;p&gt;44:38 - Moving from doing to leading: the evolving leadership pie chart&lt;/p&gt;&lt;p&gt;52:26 - The ability to distill complexity and demonstrate executive presence&lt;/p&gt;&lt;p&gt;54:45 - Understanding and managing emotions for better leadership impact&lt;/p&gt;&lt;p&gt;57:31 - The art of toggling authenticity — reading the room and showing up deliberately&lt;/p&gt;&lt;p&gt;60:27 - Recommended books for leading change and understanding energy and spirituality (Switch by Chip &amp;amp; Dan Heath, Becoming Supernatural by Joe Dispenza)&lt;/p&gt;&lt;p&gt;63:30 - The grounding power of nature and staying connected to self amidst professional demands&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Resources &amp;amp; Links:&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://amzn.to/4vOoQol&quot; target=&quot;_blank&quot;&gt;Switch by Chip and Dan Heath&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://amzn.to/452iZBb&quot; target=&quot;_blank&quot;&gt;Becoming Supernatural by Joe Dispenza&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://amzn.to/4fBYL6a&quot; target=&quot;_blank&quot;&gt;Lencioni&apos;s Five Dysfunctions of a Team&lt;/a&gt;&lt;p&gt;&lt;/p&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;b&gt;Connect with Michael Kubit:&lt;/b&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.linkedin.com/in/michael-kubit-mba-cpc-5684471/&quot; target=&quot;_blank&quot;&gt;LinkedIn&lt;/a&gt;&lt;p&gt;&lt;/p&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;#EmotionalIntelligence #CIO #TechLeadership #CareerGrowth #Leadership &lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;🎙️ Subscribe for more career growth &amp;amp; leadership insights!&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:34:07</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/c7dc6b85-347b-4ea1-98aa-3e7af0a81b83/logos/ac8aa247-dc4f-496f-af52-804128a6602d.png"/><itunes:season>1</itunes:season><itunes:episode>6</itunes:episode><itunes:title>The Leadership Skills AI Can Never Replace With Former CIO Michael Kubit</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Unlocking Authenticity and Resilience in Your Career with Colleen Lauria]]></title><description><![CDATA[<p>In this episode, Colleen Lauria shares her inspiring journey of embracing her authentic self in the workplace, navigating mental health challenges, and building a fulfilling career in HR and coaching. Discover how core skills like emotional intelligence, curiosity, and thriving amid ambiguity can elevate your professional life, no matter your industry.</p><p></p><p><b>Key Topics - We discuss:</b></p><p></p><ul><li>The importance of mental health awareness and integrating personal challenges into professional growth</li><li>Her unconventional career arc from real estate to HR consultancy to corporate transformation</li><li>The role of networking and relationship-building in pivoting careers</li><li>How to recognize if you're in the right organizational environment for success</li><li>The enduring relevance of emotional intelligence, curiosity, and adaptability in a changing business landscape</li><li>Practical steps to develop coachability, embrace feedback, and own mistakes confidently</li><li>The impact of authentic leadership and how to balance self-expression with organizational culture</li><li>The significance of understanding your core values—like freedom—and how they shape career choices</li><li>Managing workplace politics while staying true to yourself</li><li>Using AI as a cognitive tool without losing creative and critical thinking skills</li><li>Book recommendation: <i>The Myth of Normal</i> by Dr. Gabor Mate—exploring inherited trauma and self-development<p></p></li></ul><p><b>Timestamps:</b></p><p>00:00 - Introduction to Colleen Lauria’s journey and insights</p><p>02:05 - The thread of passion connecting music, theater, and leadership</p><p>06:01 - Navigating career transitions and the power of networking</p><p>10:39 - Embracing mental health struggles as superpowers in professional growth</p><p>16:36 - Overcoming imposter syndrome and trusting organizational support</p><p>22:27 - How seniority fosters authentic leadership and self-confidence</p><p>28:46 - Recognizing organizational culture fit and the importance of values</p><p>36:25 - Practical skills for thriving amid change and ambiguity</p><p>43:34 - Understanding executive presence beyond traditional norms</p><p>46:41 - Book recommendation for self-development and emotional healing</p><p></p><p><b>Resources &amp; Links:</b></p><ul><li>The Myth of Normal by Dr. Gabor Mate: <a rel="noopener noreferrer nofollow" href="https://amzn.to/4g0Xjvh" target="_blank">https://amzn.to/4g0Xjvh</a></li><li><a rel="noopener noreferrer nofollow" href="https://naminycmetro.org" target="_blank">National Alliance on Mental Illness (NAMI)</a><p></p></li></ul><p><b>Connect with Colleen:</b></p><ul><li><a rel="noopener noreferrer nofollow" href="https://www.linkedin.com/in/lauriacolleen/" target="_blank">LinkedIn</a></li></ul><p></p><p>#Authenticity #MentalHealthAtWork #Resilience #CareerGrowth #Leadership |</p><p>🎙️ Subscribe for more career growth &amp; leadership insights!</p><p><br /></p>]]></description><guid isPermaLink="false">bfa87511-7687-4bc3-8b08-affdc1ccd98a</guid><dc:creator><![CDATA[Courtney O'Connell]]></dc:creator><pubDate>Wed, 29 Jul 2026 12:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/91341dddd120aac4345255455ddceb04a67ef48ae5ece3949397b2cc13e1ec00/eyJlcGlzb2RlSWQiOiJiZmE4NzUxMS03Njg3LTRiYzMtOGIwOC1hZmZkYzFjY2Q5OGEiLCJwb2RjYXN0SWQiOiJjN2RjNmI4NS0zNDdiLTRlYTEtOThhYS0zZTdhZjBhODFiODMiLCJhY2NvdW50SWQiOiI2YTIxYjRiNWI3MjU3ZjQ0YWFlZDEzM2UiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE2OTYwMTEyMzBiYjEzMDM4ZGIxMjc4L2NvdXJ0bmV5LW9jb25uZWxscy1zdHVkaW8tR3FBdDUtY29tcG9zZXItMjAyNi03LTI5X180LTYtOS5tcDMifQ==.mp3" length="76711540" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/c7dc6b85-347b-4ea1-98aa-3e7af0a81b83/episodes/bfa87511-7687-4bc3-8b08-affdc1ccd98a/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;In this episode, Colleen Lauria shares her inspiring journey of embracing her authentic self in the workplace, navigating mental health challenges, and building a fulfilling career in HR and coaching. Discover how core skills like emotional intelligence, curiosity, and thriving amid ambiguity can elevate your professional life, no matter your industry.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Key Topics - We discuss:&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;The importance of mental health awareness and integrating personal challenges into professional growth&lt;/li&gt;&lt;li&gt;Her unconventional career arc from real estate to HR consultancy to corporate transformation&lt;/li&gt;&lt;li&gt;The role of networking and relationship-building in pivoting careers&lt;/li&gt;&lt;li&gt;How to recognize if you&apos;re in the right organizational environment for success&lt;/li&gt;&lt;li&gt;The enduring relevance of emotional intelligence, curiosity, and adaptability in a changing business landscape&lt;/li&gt;&lt;li&gt;Practical steps to develop coachability, embrace feedback, and own mistakes confidently&lt;/li&gt;&lt;li&gt;The impact of authentic leadership and how to balance self-expression with organizational culture&lt;/li&gt;&lt;li&gt;The significance of understanding your core values—like freedom—and how they shape career choices&lt;/li&gt;&lt;li&gt;Managing workplace politics while staying true to yourself&lt;/li&gt;&lt;li&gt;Using AI as a cognitive tool without losing creative and critical thinking skills&lt;/li&gt;&lt;li&gt;Book recommendation: &lt;i&gt;The Myth of Normal&lt;/i&gt; by Dr. Gabor Mate—exploring inherited trauma and self-development&lt;p&gt;&lt;/p&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;b&gt;Timestamps:&lt;/b&gt;&lt;/p&gt;&lt;p&gt;00:00 - Introduction to Colleen Lauria’s journey and insights&lt;/p&gt;&lt;p&gt;02:05 - The thread of passion connecting music, theater, and leadership&lt;/p&gt;&lt;p&gt;06:01 - Navigating career transitions and the power of networking&lt;/p&gt;&lt;p&gt;10:39 - Embracing mental health struggles as superpowers in professional growth&lt;/p&gt;&lt;p&gt;16:36 - Overcoming imposter syndrome and trusting organizational support&lt;/p&gt;&lt;p&gt;22:27 - How seniority fosters authentic leadership and self-confidence&lt;/p&gt;&lt;p&gt;28:46 - Recognizing organizational culture fit and the importance of values&lt;/p&gt;&lt;p&gt;36:25 - Practical skills for thriving amid change and ambiguity&lt;/p&gt;&lt;p&gt;43:34 - Understanding executive presence beyond traditional norms&lt;/p&gt;&lt;p&gt;46:41 - Book recommendation for self-development and emotional healing&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Resources &amp;amp; Links:&lt;/b&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;The Myth of Normal by Dr. Gabor Mate: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://amzn.to/4g0Xjvh&quot; target=&quot;_blank&quot;&gt;https://amzn.to/4g0Xjvh&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://naminycmetro.org&quot; target=&quot;_blank&quot;&gt;National Alliance on Mental Illness (NAMI)&lt;/a&gt;&lt;p&gt;&lt;/p&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;b&gt;Connect with Colleen:&lt;/b&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.linkedin.com/in/lauriacolleen/&quot; target=&quot;_blank&quot;&gt;LinkedIn&lt;/a&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;#Authenticity #MentalHealthAtWork #Resilience #CareerGrowth #Leadership |&lt;/p&gt;&lt;p&gt;🎙️ Subscribe for more career growth &amp;amp; leadership insights!&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:39:57</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/c7dc6b85-347b-4ea1-98aa-3e7af0a81b83/logos/ac8aa247-dc4f-496f-af52-804128a6602d.png"/><itunes:season>1</itunes:season><itunes:episode>5</itunes:episode><itunes:title>Unlocking Authenticity and Resilience in Your Career with Colleen Lauria</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[From Hollywood Extra to HR Leader: The Power of Storytelling With Patrick Sutton]]></title><description><![CDATA[<p>Patrick Sutton shares his inspiring journey from Hollywood extra to HR executive emphasizing authenticity, storytelling, and strategic influence in career growth.</p><p></p><p>In this episode:</p><ul><li>Patrick shares his unexpected start</li><li>The crucial skills acting and storytelling develop for effective communication and executive presence</li><li>Transition from Hollywood to corporate, highlighting the transferability of soft skills</li><li>How embracing career pivots and external influences can guide strategic growth</li><li>The importance of building your personal brand, visibility, and advocacy through self-promotion</li><li>Practical tips on "reading the room" and influencing via storytelling and emotional intelligence</li><li>The significance of legacy-minded leadership over trend-driven pursuits</li><li>Insights into trust, integrity, and owning your story to accelerate promotions<p></p></li></ul><p><b>Timestamps:</b></p><p>00:16 - Welcome and Patrick Sutton’s Hollywood debut experience</p><p>01:30 - How a movie role led to corporate skills development</p><p>02:53 - Acting skills enhancing executive presence and communication</p><p>04:20 - Teenage role in <i>A Time to Kill</i> and its impact on professionalism</p><p>05:07 - Transition from Hollywood to corporate HR and learning to pivot</p><p>06:45 - The power of transferable skills from acting to leadership</p><p>08:40 - Childhood dreams of becoming a writer and storytelling as a career foundation</p><p>09:58 - Influences from college and early career explorations</p><p>11:10 - Starting in media and realizing the importance of connection</p><p>13:47 - Advice for career growth and the importance of being intentional</p><p>14:23 - How 2008 recession shaped empathy and leadership in HR</p><p>16:09 - The moment that defined Patrick’s desire to make a difference in HR</p><p>17:39 - Finding joy in the work and creating a legacy in leadership</p><p>19:39 - Navigating work fulfillment in a challenging economy</p><p>20:01 - The importance of owning your story and self-advocacy</p><p>21:38 - Practice makes perfect: elevator pitches and storytelling tips</p><p>22:06 - Building community and relationships for career advancement</p><p>23:04 - The art of advocacy, sponsorship versus mentorship</p><p>25:28 - The importance of integrity and follow-through in promotions</p><p>31:10 - Legacy over trends: becoming a legend in leadership</p><p>34:35 - Mastering influence by reading the room and connecting authentically</p><p>45:35 - Developing executive presence through confidence and body language</p><p>48:55 - Trust, credibility, and the role of integrity in leadership decisions</p><p>50:11 - Advice to Patrick from a decade ago: trust yourself</p><p>51:49 - Patrick’s favorite books: <i>Let Them</i> and <i>The Four Agreements</i></p><p></p><p><b>Resources &amp; Links:</b></p><ul><li><a rel="noopener noreferrer nofollow" href="https://amzn.to/4fNhxZf" target="_blank">Let Them by Mel Robbins</a></li><li><a rel="noopener noreferrer nofollow" href="https://amzn.to/4yB1WmW" target="_blank">The Four Agreements by Miguel Ruiz</a></li></ul><p><b>Connect with Patrick Sutton:</b></p><ul><li><a rel="noopener noreferrer nofollow" href="https://www.linkedin.com/in/patrick-sutton-/" target="_blank">LinkedIn</a></li></ul><p></p><p>#ExecutivePresence #CareerAdvice #Leadership #PersonalBranding #StorytellingForLeaders | <br /></p><p>🎙️ Subscribe for more career growth &amp; leadership insights!</p>]]></description><guid isPermaLink="false">68ab50bc-0327-4746-9f90-7cb428940775</guid><dc:creator><![CDATA[Courtney O'Connell]]></dc:creator><pubDate>Wed, 29 Jul 2026 12:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/2d7b86640fb150fe7ef675827dec0d5c41bf72f025470a53e52a839176401e87/eyJlcGlzb2RlSWQiOiI2OGFiNTBiYy0wMzI3LTQ3NDYtOWY5MC03Y2I0Mjg5NDA3NzUiLCJwb2RjYXN0SWQiOiJjN2RjNmI4NS0zNDdiLTRlYTEtOThhYS0zZTdhZjBhODFiODMiLCJhY2NvdW50SWQiOiI2YTIxYjRiNWI3MjU3ZjQ0YWFlZDEzM2UiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE1NTI2OGQ0YjNjOTA4NjA3NjI5N2VkL2NvdXJ0bmV5LW9jb25uZWxscy1zdHVkaW8tR3FBdDUtY29tcG9zZXItMjAyNi03LTEzX18xOS01NS0yNS5tcDMifQ==.mp3" length="94881062" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/c7dc6b85-347b-4ea1-98aa-3e7af0a81b83/episodes/68ab50bc-0327-4746-9f90-7cb428940775/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Patrick Sutton shares his inspiring journey from Hollywood extra to HR executive emphasizing authenticity, storytelling, and strategic influence in career growth.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;In this episode:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Patrick shares his unexpected start&lt;/li&gt;&lt;li&gt;The crucial skills acting and storytelling develop for effective communication and executive presence&lt;/li&gt;&lt;li&gt;Transition from Hollywood to corporate, highlighting the transferability of soft skills&lt;/li&gt;&lt;li&gt;How embracing career pivots and external influences can guide strategic growth&lt;/li&gt;&lt;li&gt;The importance of building your personal brand, visibility, and advocacy through self-promotion&lt;/li&gt;&lt;li&gt;Practical tips on &quot;reading the room&quot; and influencing via storytelling and emotional intelligence&lt;/li&gt;&lt;li&gt;The significance of legacy-minded leadership over trend-driven pursuits&lt;/li&gt;&lt;li&gt;Insights into trust, integrity, and owning your story to accelerate promotions&lt;p&gt;&lt;/p&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;b&gt;Timestamps:&lt;/b&gt;&lt;/p&gt;&lt;p&gt;00:16 - Welcome and Patrick Sutton’s Hollywood debut experience&lt;/p&gt;&lt;p&gt;01:30 - How a movie role led to corporate skills development&lt;/p&gt;&lt;p&gt;02:53 - Acting skills enhancing executive presence and communication&lt;/p&gt;&lt;p&gt;04:20 - Teenage role in &lt;i&gt;A Time to Kill&lt;/i&gt; and its impact on professionalism&lt;/p&gt;&lt;p&gt;05:07 - Transition from Hollywood to corporate HR and learning to pivot&lt;/p&gt;&lt;p&gt;06:45 - The power of transferable skills from acting to leadership&lt;/p&gt;&lt;p&gt;08:40 - Childhood dreams of becoming a writer and storytelling as a career foundation&lt;/p&gt;&lt;p&gt;09:58 - Influences from college and early career explorations&lt;/p&gt;&lt;p&gt;11:10 - Starting in media and realizing the importance of connection&lt;/p&gt;&lt;p&gt;13:47 - Advice for career growth and the importance of being intentional&lt;/p&gt;&lt;p&gt;14:23 - How 2008 recession shaped empathy and leadership in HR&lt;/p&gt;&lt;p&gt;16:09 - The moment that defined Patrick’s desire to make a difference in HR&lt;/p&gt;&lt;p&gt;17:39 - Finding joy in the work and creating a legacy in leadership&lt;/p&gt;&lt;p&gt;19:39 - Navigating work fulfillment in a challenging economy&lt;/p&gt;&lt;p&gt;20:01 - The importance of owning your story and self-advocacy&lt;/p&gt;&lt;p&gt;21:38 - Practice makes perfect: elevator pitches and storytelling tips&lt;/p&gt;&lt;p&gt;22:06 - Building community and relationships for career advancement&lt;/p&gt;&lt;p&gt;23:04 - The art of advocacy, sponsorship versus mentorship&lt;/p&gt;&lt;p&gt;25:28 - The importance of integrity and follow-through in promotions&lt;/p&gt;&lt;p&gt;31:10 - Legacy over trends: becoming a legend in leadership&lt;/p&gt;&lt;p&gt;34:35 - Mastering influence by reading the room and connecting authentically&lt;/p&gt;&lt;p&gt;45:35 - Developing executive presence through confidence and body language&lt;/p&gt;&lt;p&gt;48:55 - Trust, credibility, and the role of integrity in leadership decisions&lt;/p&gt;&lt;p&gt;50:11 - Advice to Patrick from a decade ago: trust yourself&lt;/p&gt;&lt;p&gt;51:49 - Patrick’s favorite books: &lt;i&gt;Let Them&lt;/i&gt; and &lt;i&gt;The Four Agreements&lt;/i&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Resources &amp;amp; Links:&lt;/b&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://amzn.to/4fNhxZf&quot; target=&quot;_blank&quot;&gt;Let Them by Mel Robbins&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://amzn.to/4yB1WmW&quot; target=&quot;_blank&quot;&gt;The Four Agreements by Miguel Ruiz&lt;/a&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;b&gt;Connect with Patrick Sutton:&lt;/b&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.linkedin.com/in/patrick-sutton-/&quot; target=&quot;_blank&quot;&gt;LinkedIn&lt;/a&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;#ExecutivePresence #CareerAdvice #Leadership #PersonalBranding #StorytellingForLeaders | &lt;br /&gt;&lt;/p&gt;&lt;p&gt;🎙️ Subscribe for more career growth &amp;amp; leadership insights!&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:49:25</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/c7dc6b85-347b-4ea1-98aa-3e7af0a81b83/logos/ac8aa247-dc4f-496f-af52-804128a6602d.png"/><itunes:season>1</itunes:season><itunes:episode>4</itunes:episode><itunes:title>From Hollywood Extra to HR Leader: The Power of Storytelling With Patrick Sutton</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Career Advice from a CHRO:
Kacy Wickenhauser on Resilience & Trust-Building]]></title><description><![CDATA[<p>In this episode, Kacy Wickenhauser shares her inspiring journey from aspiring ER physician to CHRO in the energy industry, highlighting the importance of resilience, authenticity, and strategic thinking in career development.</p><p></p><p>Key Topics:</p><p></p><ul><li>The value of starting in unglamorous roles to build foundational skills in HR and corporate settings</li><li>The significance of partner choice and support systems in shaping career paths and dreams</li><li>Lessons learned from managing employee relations, layoffs, and industry stability during economic downturns</li><li>The importance of curiosity, trust-building, and intentional branding in leadership development</li><li>Understanding executive presence and the impact of distractions in today’s fast-paced workplace</li><li>Embracing vulnerability, authenticity, and the concept of ‘bringing your whole self’ to work</li><li>Strategies for navigating mistakes and building credibility through trust and consistency</li><li>The ongoing balance of work, personal values, and life’s unpredictability</li></ul><h6><b>Timestamps</b></h6><ul><li>00:00 - Introduction and insights into Casey’s career pivot</li><li>02:05 - Reflecting on the regret of not pursuing a childhood dream in medicine</li><li>05:55 - How psychology and an MBA shaped Casey’s HR approach</li><li>08:12 - Building foundational HR experience in staffing and manufacturing settings</li><li>10:24 - Why the energy industry offers meaningful, sustainable work</li><li>13:50 - Overcoming fear and embracing mistakes as growth opportunities</li><li>15:50 - Trust as a 'trust jar' analogy for managing mistakes and credibility</li><li>17:40 - The challenge of balancing emotional baggage with leadership responsibilities</li><li>19:12 - Defining what it means to "have it all" and the importance of balance</li><li>21:22 - Malcolm Gladwell’s <i>Outliers</i> and the importance of curiosity in talent development</li><li>24:53 - The significance of executive presence and reading the room</li><li>25:08 - The real meaning of ‘bring your whole self to work’ and setting boundaries</li><li>28:13 - The impact of likability and building genuine relationships at work</li><li>31:57 - Developing personal values and legacy in professional life</li><li>36:44 - Strategic thinking beyond daily tactics for long-term success</li><li>38:01 - Practical advice for high-performing employees seeking visibility</li><li>39:43 - The role of vulnerability, authenticity, and storytelling in leadership</li><li>42:09 - Recommended books: Victor Frankel’s <i>Man’s Search for Meaning</i> and Ethan Cross’s <i>Chatter</i></li></ul><h6><b>Resources &amp; Links</b></h6><ul><li><a rel="noopener noreferrer nofollow" href="https://amzn.to/4flyM3X" target="_blank">Victor Frankel - Man's Search for Meaning</a></li><li><a rel="noopener noreferrer nofollow" href="https://amzn.to/4pCAH7z" target="_blank">Ethan Cross - Chatter </a></li></ul><h6><b>Connect with Kacy</b></h6><ul><li><a rel="noopener noreferrer nofollow" href="https://www.linkedin.com/in/kacywickenhauser/" target="_blank">LinkedIn</a></li></ul><p>#CHRO #CareerAdvice #Resilience #ExecutivePresence #Leadership | </p><p></p><p>🎙️ Subscribe for more career growth &amp; leadership insights!</p>]]></description><guid isPermaLink="false">e7b9148d-6680-49d8-a829-2fa7e5337808</guid><dc:creator><![CDATA[Courtney O'Connell]]></dc:creator><pubDate>Wed, 29 Jul 2026 12:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/9b4db4c91dd74cb76918a9589e2421653e3171a28f09fb65c97b4ef6a1a9e5a5/eyJlcGlzb2RlSWQiOiJlN2I5MTQ4ZC02NjgwLTQ5ZDgtYTgyOS0yZmE3ZTUzMzc4MDgiLCJwb2RjYXN0SWQiOiJjN2RjNmI4NS0zNDdiLTRlYTEtOThhYS0zZTdhZjBhODFiODMiLCJhY2NvdW50SWQiOiI2YTIxYjRiNWI3MjU3ZjQ0YWFlZDEzM2UiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE2MjE3ODVjNTM0NjRmNGQwMDRkMTFjL2NvdXJ0bmV5LW9jb25uZWxscy1zdHVkaW8tR3FBdDUtY29tcG9zZXItMjAyNi03LTIzX18xNS0zMC00NS5tcDMifQ==.mp3" length="70325124" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/c7dc6b85-347b-4ea1-98aa-3e7af0a81b83/episodes/e7b9148d-6680-49d8-a829-2fa7e5337808/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;In this episode, Kacy Wickenhauser shares her inspiring journey from aspiring ER physician to CHRO in the energy industry, highlighting the importance of resilience, authenticity, and strategic thinking in career development.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Key Topics:&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;The value of starting in unglamorous roles to build foundational skills in HR and corporate settings&lt;/li&gt;&lt;li&gt;The significance of partner choice and support systems in shaping career paths and dreams&lt;/li&gt;&lt;li&gt;Lessons learned from managing employee relations, layoffs, and industry stability during economic downturns&lt;/li&gt;&lt;li&gt;The importance of curiosity, trust-building, and intentional branding in leadership development&lt;/li&gt;&lt;li&gt;Understanding executive presence and the impact of distractions in today’s fast-paced workplace&lt;/li&gt;&lt;li&gt;Embracing vulnerability, authenticity, and the concept of ‘bringing your whole self’ to work&lt;/li&gt;&lt;li&gt;Strategies for navigating mistakes and building credibility through trust and consistency&lt;/li&gt;&lt;li&gt;The ongoing balance of work, personal values, and life’s unpredictability&lt;/li&gt;&lt;/ul&gt;&lt;h6&gt;&lt;b&gt;Timestamps&lt;/b&gt;&lt;/h6&gt;&lt;ul&gt;&lt;li&gt;00:00 - Introduction and insights into Casey’s career pivot&lt;/li&gt;&lt;li&gt;02:05 - Reflecting on the regret of not pursuing a childhood dream in medicine&lt;/li&gt;&lt;li&gt;05:55 - How psychology and an MBA shaped Casey’s HR approach&lt;/li&gt;&lt;li&gt;08:12 - Building foundational HR experience in staffing and manufacturing settings&lt;/li&gt;&lt;li&gt;10:24 - Why the energy industry offers meaningful, sustainable work&lt;/li&gt;&lt;li&gt;13:50 - Overcoming fear and embracing mistakes as growth opportunities&lt;/li&gt;&lt;li&gt;15:50 - Trust as a &apos;trust jar&apos; analogy for managing mistakes and credibility&lt;/li&gt;&lt;li&gt;17:40 - The challenge of balancing emotional baggage with leadership responsibilities&lt;/li&gt;&lt;li&gt;19:12 - Defining what it means to &quot;have it all&quot; and the importance of balance&lt;/li&gt;&lt;li&gt;21:22 - Malcolm Gladwell’s &lt;i&gt;Outliers&lt;/i&gt; and the importance of curiosity in talent development&lt;/li&gt;&lt;li&gt;24:53 - The significance of executive presence and reading the room&lt;/li&gt;&lt;li&gt;25:08 - The real meaning of ‘bring your whole self to work’ and setting boundaries&lt;/li&gt;&lt;li&gt;28:13 - The impact of likability and building genuine relationships at work&lt;/li&gt;&lt;li&gt;31:57 - Developing personal values and legacy in professional life&lt;/li&gt;&lt;li&gt;36:44 - Strategic thinking beyond daily tactics for long-term success&lt;/li&gt;&lt;li&gt;38:01 - Practical advice for high-performing employees seeking visibility&lt;/li&gt;&lt;li&gt;39:43 - The role of vulnerability, authenticity, and storytelling in leadership&lt;/li&gt;&lt;li&gt;42:09 - Recommended books: Victor Frankel’s &lt;i&gt;Man’s Search for Meaning&lt;/i&gt; and Ethan Cross’s &lt;i&gt;Chatter&lt;/i&gt;&lt;/li&gt;&lt;/ul&gt;&lt;h6&gt;&lt;b&gt;Resources &amp;amp; Links&lt;/b&gt;&lt;/h6&gt;&lt;ul&gt;&lt;li&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://amzn.to/4flyM3X&quot; target=&quot;_blank&quot;&gt;Victor Frankel - Man&apos;s Search for Meaning&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://amzn.to/4pCAH7z&quot; target=&quot;_blank&quot;&gt;Ethan Cross - Chatter &lt;/a&gt;&lt;/li&gt;&lt;/ul&gt;&lt;h6&gt;&lt;b&gt;Connect with Kacy&lt;/b&gt;&lt;/h6&gt;&lt;ul&gt;&lt;li&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.linkedin.com/in/kacywickenhauser/&quot; target=&quot;_blank&quot;&gt;LinkedIn&lt;/a&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;#CHRO #CareerAdvice #Resilience #ExecutivePresence #Leadership | &lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;🎙️ Subscribe for more career growth &amp;amp; leadership insights!&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:36:38</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/c7dc6b85-347b-4ea1-98aa-3e7af0a81b83/logos/ac8aa247-dc4f-496f-af52-804128a6602d.png"/><itunes:season>1</itunes:season><itunes:episode>3</itunes:episode><itunes:title>Career Advice from a CHRO:
Kacy Wickenhauser on Resilience &amp; Trust-Building</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[From Art to Tech Leadership: A Journey of Courage, Growth, and Authenticity With Lauren Newton]]></title><description><![CDATA[<p>In this inspiring conversation, Lauren Newton shares her unconventional career path from art school to senior leadership in HR and recruiting. Her story highlights the importance of vulnerability, strategic risk-taking, and fostering authentic relationships in professional growth.</p><p></p><ul><li>The leap of faith: transitioning from creative arts to staffing without prior connections</li><li>Lessons learned from working at Facebook and Medium during hyper-growth and pandemic challenges</li><li>Building psychological safety and vulnerability as leadership strengths</li><li>Navigating career pivots: from individual contributor to team builder and head of functions</li><li>The significance of seeking mentorship, articulating ambitions, and making strategic plans</li><li>Work-life boundaries and balancing motherhood with high-stakes roles<p></p></li></ul><p><b>In this episode:</b></p><ul><li>Lauren discusses how her early passion for art influenced her creative approach to recruiting</li><li>The moment she decided to leave a stable job for high-risk opportunities during pregnancy</li><li>How vulnerability and transparency built her leadership reputation</li><li>The role of internal relationships and political awareness in career advancement</li><li>Practical advice for managing boundaries as a working parent in tech<p></p></li></ul><p><b>Timestamps:</b></p><p>00:00 - Lauren Newton’s childhood dreams and career evolution</p><p>02:03 - Transition from art school to creative recruiting success</p><p>03:22 - How a <a rel="noopener noreferrer nofollow" href="http://Monster.com" target="_blank">Monster.com</a> resume led to her first recruiting role</p><p>04:09 - The importance of early career mentorship and networking</p><p>06:38 - From staffing agency to in-house recruiting at startups</p><p>08:32 - Experiences and challenges at Facebook during rapid growth</p><p>10:46 - The moment Lauren realized the impact of her work at Medium</p><p>12:35 - Overcoming risk aversion and taking bold career leaps while pregnant</p><p>15:22 - Building confidence through transparent leadership and advocacy</p><p>17:20 - Navigating pregnancy and inclusion in corporate culture</p><p>18:38 - Transitioning from Facebook to Medium as a transformational move</p><p>20:10 - Leading teams through hyper-growth and organizational change</p><p>23:19 - Recognizing leadership potential and advocating for yourself</p><p>27:24 - Cultivating vulnerability and transparency for psychological safety</p><p>30:45 - The power of being known and internal networking</p><p>34:36 - Handling corporate politics with integrity and strategy</p><p>40:50 - Setting boundaries for work-life harmony as a working mom</p><p>56:20 - Lauren’s favorite books on leadership and resilience</p><p>60:05 - Reflection on art, life, and ongoing learning</p><p></p><p>Lauren emphasizes that vulnerability, transparency, and strategic risk are key to authentic leadership. Her journey exemplifies that with clarity of purpose and strong relationships, career pivots and challenges become opportunities for growth.</p><p></p><p><b>Resources &amp; Links:</b></p><ul><li><a rel="noopener noreferrer nofollow" href="https://amzn.to/4fgYyq0" target="_blank">No Rules Rules: Netflix and the Culture of Reinvention by Reed Hastings</a></li><li><a rel="noopener noreferrer nofollow" href="https://amzn.to/4vKZVCb" target="_blank">Theo of Golden by Allen Levi</a></li></ul><p><b>Connect with Lauren Newton:</b></p><ul><li><a rel="noopener noreferrer nofollow" href="https://www.linkedin.com/in/lanewton22/" target="_blank">LinkedIn</a></li></ul><p>#Vulnerability #Leadership #TechCareers #CareerGrowth #WorkingParents | </p><p></p><p>🎙️ Subscribe for more career growth &amp; leadership insights!</p><p><br /></p>]]></description><guid isPermaLink="false">1f10eb35-d8b3-452c-a426-0c92e9028553</guid><dc:creator><![CDATA[Courtney O'Connell]]></dc:creator><pubDate>Wed, 29 Jul 2026 12:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/8a2b7d52d20fcbb0944064c2cb20afbc68cb198f8f49f9d11b588b2c4ed6c730/eyJlcGlzb2RlSWQiOiIxZjEwZWIzNS1kOGIzLTQ1MmMtYTQyNi0wYzkyZTkwMjg1NTMiLCJwb2RjYXN0SWQiOiJjN2RjNmI4NS0zNDdiLTRlYTEtOThhYS0zZTdhZjBhODFiODMiLCJhY2NvdW50SWQiOiI2YTIxYjRiNWI3MjU3ZjQ0YWFlZDEzM2UiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE2MTBmNzdhNjk0NmUwYTZlMzJkOGUwL2NvdXJ0bmV5LW9jb25uZWxscy1zdHVkaW8tR3FBdDUtY29tcG9zZXItMjAyNi03LTIyX18yMC00NC03Lm1wMyJ9.mp3" length="102859903" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/c7dc6b85-347b-4ea1-98aa-3e7af0a81b83/episodes/1f10eb35-d8b3-452c-a426-0c92e9028553/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;In this inspiring conversation, Lauren Newton shares her unconventional career path from art school to senior leadership in HR and recruiting. Her story highlights the importance of vulnerability, strategic risk-taking, and fostering authentic relationships in professional growth.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;The leap of faith: transitioning from creative arts to staffing without prior connections&lt;/li&gt;&lt;li&gt;Lessons learned from working at Facebook and Medium during hyper-growth and pandemic challenges&lt;/li&gt;&lt;li&gt;Building psychological safety and vulnerability as leadership strengths&lt;/li&gt;&lt;li&gt;Navigating career pivots: from individual contributor to team builder and head of functions&lt;/li&gt;&lt;li&gt;The significance of seeking mentorship, articulating ambitions, and making strategic plans&lt;/li&gt;&lt;li&gt;Work-life boundaries and balancing motherhood with high-stakes roles&lt;p&gt;&lt;/p&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;b&gt;In this episode:&lt;/b&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Lauren discusses how her early passion for art influenced her creative approach to recruiting&lt;/li&gt;&lt;li&gt;The moment she decided to leave a stable job for high-risk opportunities during pregnancy&lt;/li&gt;&lt;li&gt;How vulnerability and transparency built her leadership reputation&lt;/li&gt;&lt;li&gt;The role of internal relationships and political awareness in career advancement&lt;/li&gt;&lt;li&gt;Practical advice for managing boundaries as a working parent in tech&lt;p&gt;&lt;/p&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;b&gt;Timestamps:&lt;/b&gt;&lt;/p&gt;&lt;p&gt;00:00 - Lauren Newton’s childhood dreams and career evolution&lt;/p&gt;&lt;p&gt;02:03 - Transition from art school to creative recruiting success&lt;/p&gt;&lt;p&gt;03:22 - How a &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://Monster.com&quot; target=&quot;_blank&quot;&gt;Monster.com&lt;/a&gt; resume led to her first recruiting role&lt;/p&gt;&lt;p&gt;04:09 - The importance of early career mentorship and networking&lt;/p&gt;&lt;p&gt;06:38 - From staffing agency to in-house recruiting at startups&lt;/p&gt;&lt;p&gt;08:32 - Experiences and challenges at Facebook during rapid growth&lt;/p&gt;&lt;p&gt;10:46 - The moment Lauren realized the impact of her work at Medium&lt;/p&gt;&lt;p&gt;12:35 - Overcoming risk aversion and taking bold career leaps while pregnant&lt;/p&gt;&lt;p&gt;15:22 - Building confidence through transparent leadership and advocacy&lt;/p&gt;&lt;p&gt;17:20 - Navigating pregnancy and inclusion in corporate culture&lt;/p&gt;&lt;p&gt;18:38 - Transitioning from Facebook to Medium as a transformational move&lt;/p&gt;&lt;p&gt;20:10 - Leading teams through hyper-growth and organizational change&lt;/p&gt;&lt;p&gt;23:19 - Recognizing leadership potential and advocating for yourself&lt;/p&gt;&lt;p&gt;27:24 - Cultivating vulnerability and transparency for psychological safety&lt;/p&gt;&lt;p&gt;30:45 - The power of being known and internal networking&lt;/p&gt;&lt;p&gt;34:36 - Handling corporate politics with integrity and strategy&lt;/p&gt;&lt;p&gt;40:50 - Setting boundaries for work-life harmony as a working mom&lt;/p&gt;&lt;p&gt;56:20 - Lauren’s favorite books on leadership and resilience&lt;/p&gt;&lt;p&gt;60:05 - Reflection on art, life, and ongoing learning&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Lauren emphasizes that vulnerability, transparency, and strategic risk are key to authentic leadership. Her journey exemplifies that with clarity of purpose and strong relationships, career pivots and challenges become opportunities for growth.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Resources &amp;amp; Links:&lt;/b&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://amzn.to/4fgYyq0&quot; target=&quot;_blank&quot;&gt;No Rules Rules: Netflix and the Culture of Reinvention by Reed Hastings&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://amzn.to/4vKZVCb&quot; target=&quot;_blank&quot;&gt;Theo of Golden by Allen Levi&lt;/a&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;b&gt;Connect with Lauren Newton:&lt;/b&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.linkedin.com/in/lanewton22/&quot; target=&quot;_blank&quot;&gt;LinkedIn&lt;/a&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;#Vulnerability #Leadership #TechCareers #CareerGrowth #WorkingParents | &lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;🎙️ Subscribe for more career growth &amp;amp; leadership insights!&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:53:34</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/c7dc6b85-347b-4ea1-98aa-3e7af0a81b83/logos/ac8aa247-dc4f-496f-af52-804128a6602d.png"/><itunes:season>1</itunes:season><itunes:episode>2</itunes:episode><itunes:title>From Art to Tech Leadership: A Journey of Courage, Growth, and Authenticity With Lauren Newton</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[The Trailer ]]></title><description><![CDATA[<p>I spent 23 years inside Fortune 500 companies, the last decade as SVP and Head of HR sitting in the rooms where promotion decisions actually get made.<br /><br />I've watched talented people get passed over for reasons no one ever explained to them, and I've watched others rise because they understood something the rest of the room didn't.<br /><br />I'm Courtney O'Connell, and this is Inside the Promotion Room.<br /><br />This trailer is your first look at the show: why I'm doing this, who it's for, and what you can expect every week. If you're a manager, director, or executive who feels like you're doing great work that nobody notices, this show was built for you.<br /><br />Each week, I sit down with senior leaders and executives for an honest conversation about how their careers actually happened, not the polished version. We talk about the moments that changed everything, the mentors and sponsors who opened doors, the mistakes that almost ended things, and the unwritten rules of executive presence, visibility, and workplace politics that most people only learn the hard way.<br /><br />Inside the Promotion Room launches soon. Subscribe now so you're ready when they drop.<br /><br />Welcome to the Promoted Room<br /><br />🔔 Subscribe for weekly conversations on career advancement, executive presence, and leadership<br />📩 Guest inquiries: <a rel="noopener noreferrer nofollow" href="mailto:support@thepromoted.com" target="_blank">support@thepromoted.com</a><br />_🌐_<a rel="noopener noreferrer nofollow" href="http://thepromoted.com" target="_blank">http://thepromoted.com</a><br /><br /><a rel="noopener noreferrer nofollow" href="https://www.youtube.com/hashtag/careeradvancement">#CareerAdvancement</a> <a rel="noopener noreferrer nofollow" href="https://www.youtube.com/hashtag/leadership">#Leadership</a> <a rel="noopener noreferrer nofollow" href="https://www.youtube.com/hashtag/executivepresence">#ExecutivePresence</a> <a rel="noopener noreferrer nofollow" href="https://www.youtube.com/hashtag/promotiontips">#PromotionTips</a> <a rel="noopener noreferrer nofollow" href="https://www.youtube.com/hashtag/corporateleadership">#CorporateLeadership</a><br /><br />Music licensed through Soundstripe.<br /><br />Code: 0KCSIEDUZK32IJU8</p>]]></description><guid isPermaLink="false">5cbba8bf-59f1-4632-b0a0-5d418699d378</guid><dc:creator><![CDATA[Courtney O'Connell]]></dc:creator><pubDate>Thu, 23 Jul 2026 16:43:08 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/892d2b11785cc6b333139abfed19f0fcc5f3214b860ae67217d97107ed33f950/eyJlcGlzb2RlSWQiOiI1Y2JiYThiZi01OWYxLTQ2MzItYjBhMC01ZDQxODY5OWQzNzgiLCJwb2RjYXN0SWQiOiJjN2RjNmI4NS0zNDdiLTRlYTEtOThhYS0zZTdhZjBhODFiODMiLCJhY2NvdW50SWQiOiI2YTIxYjRiNWI3MjU3ZjQ0YWFlZDEzM2UiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE2MjBkODY2MTkwOWU3NzYzNThlZTg4L2NvdXJ0bmV5LW9jb25uZWxscy1zdHVkaW8tR3FBdDUtY29tcG9zZXItMjAyNi03LTIzX18xNC00OC02Lm1wMyJ9.mp3" length="1056200" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/c7dc6b85-347b-4ea1-98aa-3e7af0a81b83/episodes/5cbba8bf-59f1-4632-b0a0-5d418699d378/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;I spent 23 years inside Fortune 500 companies, the last decade as SVP and Head of HR sitting in the rooms where promotion decisions actually get made.&lt;br /&gt;&lt;br /&gt;I&apos;ve watched talented people get passed over for reasons no one ever explained to them, and I&apos;ve watched others rise because they understood something the rest of the room didn&apos;t.&lt;br /&gt;&lt;br /&gt;I&apos;m Courtney O&apos;Connell, and this is Inside the Promotion Room.&lt;br /&gt;&lt;br /&gt;This trailer is your first look at the show: why I&apos;m doing this, who it&apos;s for, and what you can expect every week. If you&apos;re a manager, director, or executive who feels like you&apos;re doing great work that nobody notices, this show was built for you.&lt;br /&gt;&lt;br /&gt;Each week, I sit down with senior leaders and executives for an honest conversation about how their careers actually happened, not the polished version. We talk about the moments that changed everything, the mentors and sponsors who opened doors, the mistakes that almost ended things, and the unwritten rules of executive presence, visibility, and workplace politics that most people only learn the hard way.&lt;br /&gt;&lt;br /&gt;Inside the Promotion Room launches soon. Subscribe now so you&apos;re ready when they drop.&lt;br /&gt;&lt;br /&gt;Welcome to the Promoted Room&lt;br /&gt;&lt;br /&gt;🔔 Subscribe for weekly conversations on career advancement, executive presence, and leadership&lt;br /&gt;📩 Guest inquiries: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;mailto:support@thepromoted.com&quot; target=&quot;_blank&quot;&gt;support@thepromoted.com&lt;/a&gt;&lt;br /&gt;_🌐_&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://thepromoted.com&quot; target=&quot;_blank&quot;&gt;http://thepromoted.com&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.youtube.com/hashtag/careeradvancement&quot;&gt;#CareerAdvancement&lt;/a&gt; &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.youtube.com/hashtag/leadership&quot;&gt;#Leadership&lt;/a&gt; &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.youtube.com/hashtag/executivepresence&quot;&gt;#ExecutivePresence&lt;/a&gt; &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.youtube.com/hashtag/promotiontips&quot;&gt;#PromotionTips&lt;/a&gt; &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.youtube.com/hashtag/corporateleadership&quot;&gt;#CorporateLeadership&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Music licensed through Soundstripe.&lt;br /&gt;&lt;br /&gt;Code: 0KCSIEDUZK32IJU8&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:02:12</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/c7dc6b85-347b-4ea1-98aa-3e7af0a81b83/logos/ac8aa247-dc4f-496f-af52-804128a6602d.png"/><itunes:title>The Trailer </itunes:title><itunes:episodeType>full</itunes:episodeType></item></channel></rss>