<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:psc="http://podlove.org/simple-chapters" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><title><![CDATA[Brad Orsted - Take It Outside
]]></title><description><![CDATA[After the tragic death of our daughter, Marley, I descended in a looping hell of madness, guilt, grief and addiction. I numbed my heartache and PTSD with prescribed pharmaceuticals, and drowned them with alcohol. Then a twist of fate found me working as a wildlife photographer/filmmaker/guide while living in Yellowstone, and the wild came creeping in...

My podcast will cover my journey through immeasurable loss, devastating addiction, and how I found Marley, and my way home to healing and recovery in nature. I'll share my unconventional route, and interview others on their journey

]]></description><link>www.bradleyorsted.com</link><generator>Riverside.fm (https://riverside.com)</generator><lastBuildDate>Wed, 09 Sep 2026 02:56:14 GMT</lastBuildDate><atom:link href="https://api.riverside.com/hosting/HiAUwLWb.rss" rel="self" type="application/rss+xml"/><author><![CDATA[Brad Orsted]]></author><pubDate>Thu, 27 Aug 2026 15:48:28 GMT</pubDate><copyright><![CDATA[2026 Brad Orsted]]></copyright><language><![CDATA[en]]></language><ttl>60</ttl><category><![CDATA[Alternative Health]]></category><itunes:author>Brad Orsted</itunes:author><itunes:summary>After the tragic death of our daughter, Marley, I descended in a looping hell of madness, guilt, grief and addiction. I numbed my heartache and PTSD with prescribed pharmaceuticals, and drowned them with alcohol. Then a twist of fate found me working as a wildlife photographer/filmmaker/guide while living in Yellowstone, and the wild came creeping in...

My podcast will cover my journey through immeasurable loss, devastating addiction, and how I found Marley, and my way home to healing and recovery in nature. I&apos;ll share my unconventional route, and interview others on their journey

</itunes:summary><itunes:type>episodic</itunes:type><itunes:owner><itunes:name>Brad Orsted</itunes:name><itunes:email>bradleyorsted@gmail.com</itunes:email></itunes:owner><itunes:explicit>no</itunes:explicit><itunes:category text="Health &amp; Fitness"><itunes:category text="Alternative Health"/></itunes:category><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/4a5e0bff-d5ef-4607-9bb8-c8f6b2fbea75/10637176-1617339350465-074efbf5e4869.jpg"/><item><title><![CDATA[Sit Spot]]></title><description><![CDATA[<p>Before Doc arrived, Brad had a dream. Doc and Brad were in the woods together, and Doc was limping on his right front leg. He filed it away and tried to forget it. Weeks later, he couldn't. This episode: the dream that wouldn't let go, Doc's first night and the lonesome howl that broke Brad's heart, and a hike to a sacred spot in the Absaroka-Beartooth Wilderness where a German Shepherd laid down in a grizzly bear's daybed — and something long frozen inside Brad began to thaw. Healing, like love, needs a witness.</p>]]></description><guid isPermaLink="false">039869fd-6446-45f8-a80c-80cca1d9ac59</guid><dc:creator><![CDATA[Brad Orsted]]></dc:creator><pubDate>Thu, 27 Aug 2026 17:26:50 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/e56b6444c7954d9f724bc269725f3a5fb69ccc4a55df6782045ef1f8b7f8e1d9/eyJlcGlzb2RlSWQiOiIwMzk4NjlmZC02NDQ2LTQ1ZjgtYTgwYy04MGNjYTFkOWFjNTkiLCJwb2RjYXN0SWQiOiI0YTVlMGJmZi1kNWVmLTQ2MDctOWJiOC1jOGY2YjJmYmVhNzUiLCJhY2NvdW50SWQiOiI2YTg1MWQxZTBjNDE0MTY3YWM5ZWFmNDMiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE5MDM4YTBiYThkYzk4YmVmZGJjMTg4L2JyYWRzLXN0dWRpby11NnZjZC1jb21wb3Nlci0yMDI2LTgtMjdfXzE1LTE2LTE2Lm1wMyJ9.mp3" length="5919782" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/4a5e0bff-d5ef-4607-9bb8-c8f6b2fbea75/episodes/039869fd-6446-45f8-a80c-80cca1d9ac59/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Before Doc arrived, Brad had a dream. Doc and Brad were in the woods together, and Doc was limping on his right front leg. He filed it away and tried to forget it. Weeks later, he couldn&apos;t. This episode: the dream that wouldn&apos;t let go, Doc&apos;s first night and the lonesome howl that broke Brad&apos;s heart, and a hike to a sacred spot in the Absaroka-Beartooth Wilderness where a German Shepherd laid down in a grizzly bear&apos;s daybed — and something long frozen inside Brad began to thaw. Healing, like love, needs a witness.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:12:20</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/4a5e0bff-d5ef-4607-9bb8-c8f6b2fbea75/10637176-1617339350465-074efbf5e4869.jpg"/><itunes:season>5</itunes:season><itunes:episode>2</itunes:episode><itunes:title>Sit Spot</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Origins of ‘Take It Outside’]]></title><description><![CDATA[On this episode, I’ll explain how I landed on the name, ‘Take It Outside’ for my podcast on healing and recovery in nature after unfathomable loss. 🙏🏼❤️🏔
]]></description><link>https://podcasters.spotify.com/pod/show/brad-orsted/episodes/Origins-of-Take-It-Outside-en41jc</link><guid isPermaLink="false">e2148527-eb6c-4069-ac27-c68f61a64ad9</guid><dc:creator><![CDATA[Brad Orsted]]></dc:creator><pubDate>Sun, 29 Nov 2020 14:18:09 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/73d5a46d4d8eedb74d726bab681f444fdf1bdcc77676e0f9c08cc1f6879996b9/eyJlcGlzb2RlSWQiOiJiM2FjYzY3ZC1hMmZmLTRkMGUtYThhMC01NmRmNzVmYWQyNTciLCJwb2RjYXN0SWQiOiI0YTVlMGJmZi1kNWVmLTQ2MDctOWJiOC1jOGY2YjJmYmVhNzUiLCJhY2NvdW50SWQiOiI2YTg1MWQxZTBjNDE0MTY3YWM5ZWFmNDMiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy80YTVlMGJmZi1kNWVmLTQ2MDctOWJiOC1jOGY2YjJmYmVhNzUvZXBpc29kZXMvYjNhY2M2N2QtYTJmZi00ZDBlLWE4YTAtNTZkZjc1ZmFkMjU3LzQ0ZDEyNzEzYTYyOGI0MmI4MzNkYmVjMDlmN2JhMGJiLm00YSJ9.m4a" length="7515125" type="audio/x-m4a"/><itunes:summary>On this episode, I’ll explain how I landed on the name, ‘Take It Outside’ for my podcast on healing and recovery in nature after unfathomable loss. 🙏🏼❤️🏔
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:07:44</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/4a5e0bff-d5ef-4607-9bb8-c8f6b2fbea75/episodes/b3acc67d-a2ff-4d0e-a8a0-56df75fad257/10637176-1617339350465-074efbf5e4869.jpg"/><itunes:season>1</itunes:season><itunes:episode>1</itunes:episode><itunes:title>Origins of ‘Take It Outside’</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[The Crow Sweat Hot: Part 1]]></title><description><![CDATA[Please join me on Season 2 Episode 2 of, Take It Outside! A podcast about healing in nature after tragedy. On this episode, I seek healing in the centuries old ceremony of sweat lodge, and find myself being welcomed by the Crow people of Montana. Things are about to get very real as I see my first sweat lodge, and the Crow holy man who will run the ceremony. It was the first time I wasn't proud to say I lived in Yellowstone. Please join me on this journey of healing. 🙏🏼🙏🏼🏔 HUGE thank you to Dr. Shane Doyle and Jason Baldes for the song. A'ho! 
]]></description><link>https://podcasters.spotify.com/pod/show/brad-orsted/episodes/The-Crow-Sweat-Hot-Part-1-etvhs2</link><guid isPermaLink="false">b5764370-86b7-490d-acb2-5049c7b2592c</guid><dc:creator><![CDATA[Brad Orsted]]></dc:creator><pubDate>Wed, 31 Mar 2021 23:33:30 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/3d44c8140449f0d46d9d665901c30942e5106f65c8d6ae1e2616f2520f7601f0/eyJlcGlzb2RlSWQiOiIwOWY1N2JiZS05OTg2LTRhYzctOWM1Mi0xZTZiYWU1MDgwYmMiLCJwb2RjYXN0SWQiOiI0YTVlMGJmZi1kNWVmLTQ2MDctOWJiOC1jOGY2YjJmYmVhNzUiLCJhY2NvdW50SWQiOiI2YTg1MWQxZTBjNDE0MTY3YWM5ZWFmNDMiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy80YTVlMGJmZi1kNWVmLTQ2MDctOWJiOC1jOGY2YjJmYmVhNzUvZXBpc29kZXMvMDlmNTdiYmUtOTk4Ni00YWM3LTljNTItMWU2YmFlNTA4MGJjLzI1NTY2YmU2ZTFjMjY2OTQ3ZmQ3Zjc4ZGU4NzFiMGIyLm00YSJ9.m4a" length="22625220" type="audio/x-m4a"/><itunes:summary>Please join me on Season 2 Episode 2 of, Take It Outside! A podcast about healing in nature after tragedy. On this episode, I seek healing in the centuries old ceremony of sweat lodge, and find myself being welcomed by the Crow people of Montana. Things are about to get very real as I see my first sweat lodge, and the Crow holy man who will run the ceremony. It was the first time I wasn&apos;t proud to say I lived in Yellowstone. Please join me on this journey of healing. 🙏🏼🙏🏼🏔 HUGE thank you to Dr. Shane Doyle and Jason Baldes for the song. A&apos;ho! 
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:23:18</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/4a5e0bff-d5ef-4607-9bb8-c8f6b2fbea75/episodes/09f57bbe-9986-4ac7-9c52-1e6bae5080bc/10637176-1617277519367-50ebd9501fea8.jpg"/><itunes:season>2</itunes:season><itunes:episode>2</itunes:episode><itunes:title>The Crow Sweat Hot: Part 1</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Segment One: Grass in the Wind ]]></title><description><![CDATA[Take It Outside 
This is the first 15 minute segment of a 3 part series, laying the groundwork for my healing in nature podcast. 
In this episode, I'll talk about growing up Hoosier, eating corn on the cob with government cheese, and listening to KISS with a Farrah Fawcett poster watching it all. I'll share how a staggering teenage revelation shaped the next few decades of my life, and how just when I found my North star, everything went blurry. 
]]></description><link>https://podcasters.spotify.com/pod/show/brad-orsted/episodes/Segment-One-Grass-in-the-Wind-endokl</link><guid isPermaLink="false">ad405f70-b61d-467a-a3c8-0eb3f156f36b</guid><dc:creator><![CDATA[Brad Orsted]]></dc:creator><pubDate>Sun, 06 Dec 2020 05:47:17 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/936bb3df21cf14ecdfded128e3a55265ce37d22e9368bb6c0748571b27ffd3b0/eyJlcGlzb2RlSWQiOiIzOTgzYTQyOC1lZjc0LTQ2NjMtYmUxOS1iN2RkMDk2NTY3YzMiLCJwb2RjYXN0SWQiOiI0YTVlMGJmZi1kNWVmLTQ2MDctOWJiOC1jOGY2YjJmYmVhNzUiLCJhY2NvdW50SWQiOiI2YTg1MWQxZTBjNDE0MTY3YWM5ZWFmNDMiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy80YTVlMGJmZi1kNWVmLTQ2MDctOWJiOC1jOGY2YjJmYmVhNzUvZXBpc29kZXMvMzk4M2E0MjgtZWY3NC00NjYzLWJlMTktYjdkZDA5NjU2N2MzLzI3YTVhMDQxOWUzY2E5MTJlNjdlMDYzNzY1YTViOTExLm00YSJ9.m4a" length="14548422" type="audio/x-m4a"/><itunes:summary>Take It Outside 
This is the first 15 minute segment of a 3 part series, laying the groundwork for my healing in nature podcast. 
In this episode, I&apos;ll talk about growing up Hoosier, eating corn on the cob with government cheese, and listening to KISS with a Farrah Fawcett poster watching it all. I&apos;ll share how a staggering teenage revelation shaped the next few decades of my life, and how just when I found my North star, everything went blurry. 
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:14:59</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/4a5e0bff-d5ef-4607-9bb8-c8f6b2fbea75/episodes/3983a428-ef74-4663-be19-b7dd096567c3/10637176-1617339350465-074efbf5e4869.jpg"/><itunes:season>1</itunes:season><itunes:episode>2</itunes:episode><itunes:title>Segment One: Grass in the Wind </itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Brad Orsted - Take It Outside
 (Trailer)]]></title><description><![CDATA[-]]></description><link>https://podcasters.spotify.com/pod/show/brad-orsted/episodes/ep-en2tcp</link><guid isPermaLink="false">ec06df1e-0f42-4ac7-b063-9c87c10101ca</guid><dc:creator><![CDATA[Brad Orsted]]></dc:creator><pubDate>Sat, 28 Nov 2020 10:55:55 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/5921c3c0076642a8af230ba125f0f37a819403d01501ef1075c51cb306f20b47/eyJlcGlzb2RlSWQiOiI5NzFmZDcyZi05ZGUwLTQ2YWMtYTNmNy04OGEzNjQ5NDkwOTAiLCJwb2RjYXN0SWQiOiI0YTVlMGJmZi1kNWVmLTQ2MDctOWJiOC1jOGY2YjJmYmVhNzUiLCJhY2NvdW50SWQiOiI2YTg1MWQxZTBjNDE0MTY3YWM5ZWFmNDMiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy80YTVlMGJmZi1kNWVmLTQ2MDctOWJiOC1jOGY2YjJmYmVhNzUvZXBpc29kZXMvOTcxZmQ3MmYtOWRlMC00NmFjLWEzZjctODhhMzY0OTQ5MDkwLzEzMjc4MDU0MS00NDEwMC0yLTdhMThmNzk5ZGQ3NGQubTRhIn0=.m4a" length="881200" type="audio/x-m4a"/><itunes:summary>-</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:00:54</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/4a5e0bff-d5ef-4607-9bb8-c8f6b2fbea75/episodes/971fd72f-9de0-46ac-a3f7-88a364949090/10637176-1617339350465-074efbf5e4869.jpg"/><itunes:title>Brad Orsted - Take It Outside
 (Trailer)</itunes:title><itunes:episodeType>trailer</itunes:episodeType></item><item><title><![CDATA[The Wild Came Creeping In]]></title><description><![CDATA[<p>On this first full episode of, <em><strong>Take It Outside</strong></em><em>,</em> we arrive at our new home in Yellowstone National Park, with wolves howling somewhere in the distance. While my days are spent tracking and photographing the wolves of Yellowstone, including the infamous '06 female (832f), at night the sadness and alcohol creep back in to fill the void from losing our daughter, Marley. While there is beauty and wildness all around, I just couldn't shake the misery that haunted me both day and night. A flashing chance is snatched away, and things are coming to a head in the world's first national park. </p>
]]></description><link>https://podcasters.spotify.com/pod/show/brad-orsted/episodes/The-Wild-Came-Creeping-In-epnb5n</link><guid isPermaLink="false">93c87dae-81b7-4d58-8db9-8b1a6874e3de</guid><dc:creator><![CDATA[Brad Orsted]]></dc:creator><pubDate>Sun, 31 Jan 2021 12:07:36 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/1a74eb8af8db75120d6228734cba51dad869c508be802e021c25e658f4dc9fdc/eyJlcGlzb2RlSWQiOiI5NTRjOTExMC05MTgzLTRhNGItODY2MS0xNGM5NGEyMGIwOTMiLCJwb2RjYXN0SWQiOiI0YTVlMGJmZi1kNWVmLTQ2MDctOWJiOC1jOGY2YjJmYmVhNzUiLCJhY2NvdW50SWQiOiI2YTg1MWQxZTBjNDE0MTY3YWM5ZWFmNDMiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy80YTVlMGJmZi1kNWVmLTQ2MDctOWJiOC1jOGY2YjJmYmVhNzUvZXBpc29kZXMvOTU0YzkxMTAtOTE4My00YTRiLTg2NjEtMTRjOTRhMjBiMDkzLzhmOTk3NTgyNmNhMTU1ZjgxMzQ0MGExN2JmZjIwOTU0Lm00YSJ9.m4a" length="26015747" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;On this first full episode of, &lt;em&gt;&lt;strong&gt;Take It Outside&lt;/strong&gt;&lt;/em&gt;&lt;em&gt;,&lt;/em&gt; we arrive at our new home in Yellowstone National Park, with wolves howling somewhere in the distance. While my days are spent tracking and photographing the wolves of Yellowstone, including the infamous &apos;06 female (832f), at night the sadness and alcohol creep back in to fill the void from losing our daughter, Marley. While there is beauty and wildness all around, I just couldn&apos;t shake the misery that haunted me both day and night. A flashing chance is snatched away, and things are coming to a head in the world&apos;s first national park. &lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:26:48</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/4a5e0bff-d5ef-4607-9bb8-c8f6b2fbea75/episodes/954c9110-9183-4a4b-8661-14c94a20b093/10637176-1617339350465-074efbf5e4869.jpg"/><itunes:season>1</itunes:season><itunes:episode>4</itunes:episode><itunes:title>The Wild Came Creeping In</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[The Raven by Edgar Allan Poe]]></title><description><![CDATA[<p> On this episode, Brad reads, The Raven, by Edgar Allan Poe, as his birthday present to Yellowstone. Happy Birthday Yellowstone National Park - you're 149 - and looking fine! </p>
]]></description><link>https://podcasters.spotify.com/pod/show/brad-orsted/episodes/The-Raven-by-Edgar-Allan-Poe-er3j1v</link><guid isPermaLink="false">5e50c9e3-b861-44ed-bfc1-cd0804b87ee6</guid><dc:creator><![CDATA[Brad Orsted]]></dc:creator><pubDate>Mon, 01 Mar 2021 01:53:38 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/8d58309695f9a7e5d3af5c82a977300bd701e474e242fd612d010953a277cece/eyJlcGlzb2RlSWQiOiJkOTEwMjkzMi1iYTdmLTQwODMtYmExMy1lYTEwMjk5MDJkZmQiLCJwb2RjYXN0SWQiOiI0YTVlMGJmZi1kNWVmLTQ2MDctOWJiOC1jOGY2YjJmYmVhNzUiLCJhY2NvdW50SWQiOiI2YTg1MWQxZTBjNDE0MTY3YWM5ZWFmNDMiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy80YTVlMGJmZi1kNWVmLTQ2MDctOWJiOC1jOGY2YjJmYmVhNzUvZXBpc29kZXMvZDkxMDI5MzItYmE3Zi00MDgzLWJhMTMtZWExMDI5OTAyZGZkLzRhMDg2YWE2NmU0Mzg0NzY5ZGRiZjI4NjkwOTAzMWIxLm00YSJ9.m4a" length="9951783" type="audio/x-m4a"/><itunes:summary>&lt;p&gt; On this episode, Brad reads, The Raven, by Edgar Allan Poe, as his birthday present to Yellowstone. Happy Birthday Yellowstone National Park - you&apos;re 149 - and looking fine! &lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:10:15</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/4a5e0bff-d5ef-4607-9bb8-c8f6b2fbea75/episodes/d9102932-ba7f-4083-ba13-ea1029902dfd/10637176-1617339350465-074efbf5e4869.jpg"/><itunes:title>The Raven by Edgar Allan Poe</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[A New Dawn ]]></title><description><![CDATA[<p>Join me on this episode as I recall my battle with prescription medicine and how a good Doctor saw something wild in me early. </p>
]]></description><link>https://podcasters.spotify.com/pod/show/brad-orsted/episodes/A-New-Dawn-e12o9q4</link><guid isPermaLink="false">421bdd2b-e911-4700-9782-5cd89d43bafc</guid><dc:creator><![CDATA[Brad Orsted]]></dc:creator><pubDate>Mon, 14 Jun 2021 14:25:13 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/85ba82e1b75aeb59cb5b881ca3e15e83c902d7c51871f05e5b937ec4c341d4b6/eyJlcGlzb2RlSWQiOiJlMDA0NDI2Zi1jMWE4LTQ3YzYtYWVhZC01ZDMzMjczMzFiM2IiLCJwb2RjYXN0SWQiOiI0YTVlMGJmZi1kNWVmLTQ2MDctOWJiOC1jOGY2YjJmYmVhNzUiLCJhY2NvdW50SWQiOiI2YTg1MWQxZTBjNDE0MTY3YWM5ZWFmNDMiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy80YTVlMGJmZi1kNWVmLTQ2MDctOWJiOC1jOGY2YjJmYmVhNzUvZXBpc29kZXMvZTAwNDQyNmYtYzFhOC00N2M2LWFlYWQtNWQzMzI3MzMxYjNiL2U0OWIzMzFjYmM5YzljMDA3YjhlZjFmYTE4YjZhNzY4Lm00YSJ9.m4a" length="13996720" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;Join me on this episode as I recall my battle with prescription medicine and how a good Doctor saw something wild in me early. &lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:14:25</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/4a5e0bff-d5ef-4607-9bb8-c8f6b2fbea75/episodes/e004426f-c1a8-47c6-aead-5d3327331b3b/10637176-1617339350465-074efbf5e4869.jpg"/><itunes:season>2</itunes:season><itunes:episode>4</itunes:episode><itunes:title>A New Dawn </itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[New Frontiers]]></title><description><![CDATA[<p>Welcome to season 4 episode 1 of Take It Outside! Please join us on this episode to find out about the Through the Wilderness book launch and tour. We've had an amazing journey and met some very kindred spirits along the way. Doc and I are excited to share what we've learned on the road from all of you, with all of you. Until soon,</p>
<p>Doc and Brad </p>
]]></description><link>https://podcasters.spotify.com/pod/show/brad-orsted/episodes/New-Frontiers-e2bgulm</link><guid isPermaLink="false">285a7ab2-3be4-4d7e-8ec1-9362955c619b</guid><dc:creator><![CDATA[Brad Orsted]]></dc:creator><pubDate>Sun, 05 Nov 2023 16:49:14 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/66023c7fdf73e1b8e06cb4497778b73b42bcb89e1c8b8f756950b3f33dd17229/eyJlcGlzb2RlSWQiOiI5NmUwMjdlOC0zYTYxLTQ2MGEtYWE0Yi0xYjgxZDcxOGM0NWMiLCJwb2RjYXN0SWQiOiI0YTVlMGJmZi1kNWVmLTQ2MDctOWJiOC1jOGY2YjJmYmVhNzUiLCJhY2NvdW50SWQiOiI2YTg1MWQxZTBjNDE0MTY3YWM5ZWFmNDMiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy80YTVlMGJmZi1kNWVmLTQ2MDctOWJiOC1jOGY2YjJmYmVhNzUvZXBpc29kZXMvOTZlMDI3ZTgtM2E2MS00NjBhLWFhNGItMWI4MWQ3MThjNDVjL2QzYzkxYjU5ODkxOWY4MTE0NzE3YTUwODJmNDNiZjI4Lm00YSJ9.m4a" length="16801622" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;Welcome to season 4 episode 1 of Take It Outside! Please join us on this episode to find out about the Through the Wilderness book launch and tour. We&apos;ve had an amazing journey and met some very kindred spirits along the way. Doc and I are excited to share what we&apos;ve learned on the road from all of you, with all of you. Until soon,&lt;/p&gt;
&lt;p&gt;Doc and Brad &lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:17:18</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/4a5e0bff-d5ef-4607-9bb8-c8f6b2fbea75/episodes/96e027e8-3a61-460a-aa4b-1b81d718c45c/10637176-1617339350465-074efbf5e4869.jpg"/><itunes:season>4</itunes:season><itunes:episode>1</itunes:episode><itunes:title>New Frontiers</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[A Seam in the Wild]]></title><description><![CDATA[<p>Please join me for a brand NEW Season 2 of Take It Outside! A podcast about healing in nature. On this first episode of Season 2, I'll explore one of my first experiences in the wild, where wolves captivated my attention long enough to keep the misery de jour at bay. Sharing the landscape with one of Yellowstone's top predators, held me in the moment, and provided my first break on a long, and arduous journey of despair, after losing Marley. But where was that seam in the wild that had allowed me to escape my pain momentarily? And could I go back?</p>
]]></description><link>https://podcasters.spotify.com/pod/show/brad-orsted/episodes/A-Seam-in-the-Wild-er76sr</link><guid isPermaLink="false">ca753b8f-3172-4467-8a81-441c8d12fb66</guid><dc:creator><![CDATA[Brad Orsted]]></dc:creator><pubDate>Sun, 28 Feb 2021 13:08:24 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/d4b721719ef52cf13ab80e83b48fbfbf094819633558ad42d5f123a429db0dd1/eyJlcGlzb2RlSWQiOiJlZTY3NjE1NS0zZTQ5LTQ1NzktYTkyMS04MTZjMWMyMjAzYmYiLCJwb2RjYXN0SWQiOiI0YTVlMGJmZi1kNWVmLTQ2MDctOWJiOC1jOGY2YjJmYmVhNzUiLCJhY2NvdW50SWQiOiI2YTg1MWQxZTBjNDE0MTY3YWM5ZWFmNDMiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy80YTVlMGJmZi1kNWVmLTQ2MDctOWJiOC1jOGY2YjJmYmVhNzUvZXBpc29kZXMvZWU2NzYxNTUtM2U0OS00NTc5LWE5MjEtODE2YzFjMjIwM2JmL2MxODUyZTBkZTIyMjc4YWI2N2VkMjc0NTlhMmYzZTQzLm00YSJ9.m4a" length="10829633" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;Please join me for a brand NEW Season 2 of Take It Outside! A podcast about healing in nature. On this first episode of Season 2, I&apos;ll explore one of my first experiences in the wild, where wolves captivated my attention long enough to keep the misery de jour at bay. Sharing the landscape with one of Yellowstone&apos;s top predators, held me in the moment, and provided my first break on a long, and arduous journey of despair, after losing Marley. But where was that seam in the wild that had allowed me to escape my pain momentarily? And could I go back?&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:11:09</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/4a5e0bff-d5ef-4607-9bb8-c8f6b2fbea75/episodes/ee676155-3e49-4579-a921-816c1c2203bf/10637176-1617339350465-074efbf5e4869.jpg"/><itunes:season>2</itunes:season><itunes:episode>1</itunes:episode><itunes:title>A Seam in the Wild</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Feet Face Forward]]></title><description><![CDATA[<p>To purchase Through the Wilderness, please visit: https://read.macmillan.com/lp/through-the-wilderness/ This episode wraps up season three with an exclusive reading from Through the Wilderness. Find out how a flock of cedar waxwings flew off with a painful memory, and how we perform emotional surgery after tragedy. Thank you! - Brad</p>
]]></description><link>https://podcasters.spotify.com/pod/show/brad-orsted/episodes/Feet-Face-Forward-e2670a4</link><guid isPermaLink="false">dd28fbf2-3e18-4bc9-848b-75e601ae375a</guid><dc:creator><![CDATA[Brad Orsted]]></dc:creator><pubDate>Mon, 26 Jun 2023 13:29:22 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/a2eec5a1b57548d2544590cfb23ec74920c4de5597acb559f4e530bf5cfe958f/eyJlcGlzb2RlSWQiOiI1Mjg2ZTFiZi1mYzliLTQyZjgtYWU3OS1iMWI4YzE3Y2VjYjciLCJwb2RjYXN0SWQiOiI0YTVlMGJmZi1kNWVmLTQ2MDctOWJiOC1jOGY2YjJmYmVhNzUiLCJhY2NvdW50SWQiOiI2YTg1MWQxZTBjNDE0MTY3YWM5ZWFmNDMiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy80YTVlMGJmZi1kNWVmLTQ2MDctOWJiOC1jOGY2YjJmYmVhNzUvZXBpc29kZXMvNTI4NmUxYmYtZmM5Yi00MmY4LWFlNzktYjFiOGMxN2NlY2I3L2ZiMDgyMjk1MGU5OTZjNGQ1YjMwZmRjYTRiMjBmZDY0Lm00YSJ9.m4a" length="12071070" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;To purchase Through the Wilderness, please visit: https://read.macmillan.com/lp/through-the-wilderness/ This episode wraps up season three with an exclusive reading from Through the Wilderness. Find out how a flock of cedar waxwings flew off with a painful memory, and how we perform emotional surgery after tragedy. Thank you! - Brad&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:12:26</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/4a5e0bff-d5ef-4607-9bb8-c8f6b2fbea75/episodes/5286e1bf-fc9b-42f8-ae79-b1b8c17cecb7/10637176-1617339350465-074efbf5e4869.jpg"/><itunes:season>3</itunes:season><itunes:episode>4</itunes:episode><itunes:title>Feet Face Forward</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[ A Grizzly Conferment - (Part ll)]]></title><description><![CDATA[<p>Join me on part two of 'A Grizzly Conferment' as a chance encounter with an apex predator has me wondering if maybe I don't want to die at all - I just don't know how to live. </p>
<p>#takeitoutsidepodcast #healing #healingjourney #healingenergy #ptsd #ptsdawareness #ptsdrecovery #depression #depressionawareness #nature #naturelover #healinginnature #wild #wilderness #wildernesstherapy #addiction #recovery #sobriety #clarity #peace #mindfulness #hope #hopeful #present #youcandoit #podcast #podcasts #podcastlife</p>
]]></description><link>https://podcasters.spotify.com/pod/show/brad-orsted/episodes/A-Grizzly-Conferment---Part-ll-eqddh1</link><guid isPermaLink="false">89b40da2-12a0-465d-b8ce-049c56a8a4c0</guid><dc:creator><![CDATA[Brad Orsted]]></dc:creator><pubDate>Sun, 14 Feb 2021 19:15:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/42dddfafaf7cbcc1d3c74b39da85719e9ce04e3f4755a039a1f2a8e261916efc/eyJlcGlzb2RlSWQiOiJkZDA0OWZjYi0wYmZiLTQwOTEtOTZkNy0wYzJiNTEzZmU3MTQiLCJwb2RjYXN0SWQiOiI0YTVlMGJmZi1kNWVmLTQ2MDctOWJiOC1jOGY2YjJmYmVhNzUiLCJhY2NvdW50SWQiOiI2YTg1MWQxZTBjNDE0MTY3YWM5ZWFmNDMiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy80YTVlMGJmZi1kNWVmLTQ2MDctOWJiOC1jOGY2YjJmYmVhNzUvZXBpc29kZXMvZGQwNDlmY2ItMGJmYi00MDkxLTk2ZDctMGMyYjUxM2ZlNzE0LzkxMWMwYzNjNzJiMTk3MzlhNjU4MTYzNDIxYWUwY2FiLm00YSJ9.m4a" length="12999279" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;Join me on part two of &apos;A Grizzly Conferment&apos; as a chance encounter with an apex predator has me wondering if maybe I don&apos;t want to die at all - I just don&apos;t know how to live. &lt;/p&gt;
&lt;p&gt;#takeitoutsidepodcast #healing #healingjourney #healingenergy #ptsd #ptsdawareness #ptsdrecovery #depression #depressionawareness #nature #naturelover #healinginnature #wild #wilderness #wildernesstherapy #addiction #recovery #sobriety #clarity #peace #mindfulness #hope #hopeful #present #youcandoit #podcast #podcasts #podcastlife&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:13:23</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/4a5e0bff-d5ef-4607-9bb8-c8f6b2fbea75/episodes/dd049fcb-0bfb-4091-96d7-0c2b513fe714/10637176-1617339350465-074efbf5e4869.jpg"/><itunes:season>1</itunes:season><itunes:episode>5</itunes:episode><itunes:title> A Grizzly Conferment - (Part ll)</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[The Crow Sweat Hot: Part 2]]></title><description><![CDATA[<p>Please join me on Take It Outside for Part 2 of 'The Crow Sweat Hot', where I enter a centuries old purification to try and deal with the loss of our daughter, Marley. In the heat, I hear words of wisdom in an ancient language that guide me through my first sweat lodge. There are visions of Marley as the Earth falls away and parting lessons that took years for me to fully realize. See you there!! </p>
<p>Huge thanks and shout out to Dr. Shane Doyle and Jason Baldes for the song! A'ho! </p>
]]></description><link>https://podcasters.spotify.com/pod/show/brad-orsted/episodes/The-Crow-Sweat-Hot-Part-2-e104iej</link><guid isPermaLink="false">91fa7c51-6be3-4c69-96b7-25ddb58c44fc</guid><dc:creator><![CDATA[Brad Orsted]]></dc:creator><pubDate>Mon, 03 May 2021 02:09:20 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/2d55b2c1e897602d4e89fb8b82aa8cb934057f47653bdc14ca4071690440e7f9/eyJlcGlzb2RlSWQiOiJlNzFmNDU5YS02OTcwLTQ5ODMtODMwOS1lNTlkMGU4OGFlNDgiLCJwb2RjYXN0SWQiOiI0YTVlMGJmZi1kNWVmLTQ2MDctOWJiOC1jOGY2YjJmYmVhNzUiLCJhY2NvdW50SWQiOiI2YTg1MWQxZTBjNDE0MTY3YWM5ZWFmNDMiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy80YTVlMGJmZi1kNWVmLTQ2MDctOWJiOC1jOGY2YjJmYmVhNzUvZXBpc29kZXMvZTcxZjQ1OWEtNjk3MC00OTgzLTgzMDktZTU5ZDBlODhhZTQ4LzZlNTQxZmQzNTUxOTVmM2ZmZTBhNGU0NjRjY2E0ODM3Lm00YSJ9.m4a" length="14481555" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;Please join me on Take It Outside for Part 2 of &apos;The Crow Sweat Hot&apos;, where I enter a centuries old purification to try and deal with the loss of our daughter, Marley. In the heat, I hear words of wisdom in an ancient language that guide me through my first sweat lodge. There are visions of Marley as the Earth falls away and parting lessons that took years for me to fully realize. See you there!! &lt;/p&gt;
&lt;p&gt;Huge thanks and shout out to Dr. Shane Doyle and Jason Baldes for the song! A&apos;ho! &lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:14:55</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/4a5e0bff-d5ef-4607-9bb8-c8f6b2fbea75/episodes/e71f459a-6970-4983-8309-e59d0e88ae48/10637176-1620007767734-3f635f454e952.jpg"/><itunes:season>2</itunes:season><itunes:episode>3</itunes:episode><itunes:title>The Crow Sweat Hot: Part 2</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Orphaned in the Wild]]></title><description><![CDATA[<p>To preorder Through the Wilderness, please click here: https://read.macmillan.com/lp/through-the-wilderness/ </p>
<p>What do late nights, huckleberry scones, and orphaned grizzly bears have in common? My life! Join us on this episode titled, Orphaned in the Wild, where I talk about my time baking and watching grizzly bear cubs, and read from my upcoming memoir, 'Through the Wilderness: My Journey of Redemption and Healing in the American Wild' about my early days of grizzly bear conservation at the feet of the master, Doug Peacock. Heyduke Lives!!! </p>
]]></description><link>https://podcasters.spotify.com/pod/show/brad-orsted/episodes/Orphaned-in-the-Wild-e24ujdc</link><guid isPermaLink="false">71a57f7b-bb81-42fb-be4e-7e6c6c4e4fcf</guid><dc:creator><![CDATA[Brad Orsted]]></dc:creator><pubDate>Tue, 30 May 2023 22:01:24 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/5dcabc294ab1fe96dbb41af46fb15d33e6b162ad174622773de3f7fc3a831079/eyJlcGlzb2RlSWQiOiJhNTI3NDBmMi1jOWQ0LTQzM2MtYWUwNC0zZTA1MjYzOTBkNzEiLCJwb2RjYXN0SWQiOiI0YTVlMGJmZi1kNWVmLTQ2MDctOWJiOC1jOGY2YjJmYmVhNzUiLCJhY2NvdW50SWQiOiI2YTg1MWQxZTBjNDE0MTY3YWM5ZWFmNDMiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy80YTVlMGJmZi1kNWVmLTQ2MDctOWJiOC1jOGY2YjJmYmVhNzUvZXBpc29kZXMvYTUyNzQwZjItYzlkNC00MzNjLWFlMDQtM2UwNTI2MzkwZDcxL2M0YTk0OTA0MTVhYmQ5NWIyMjU0ZTMyMWZiNGJhZTg3Lm00YSJ9.m4a" length="17867247" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;To preorder Through the Wilderness, please click here: https://read.macmillan.com/lp/through-the-wilderness/ &lt;/p&gt;
&lt;p&gt;What do late nights, huckleberry scones, and orphaned grizzly bears have in common? My life! Join us on this episode titled, Orphaned in the Wild, where I talk about my time baking and watching grizzly bear cubs, and read from my upcoming memoir, &apos;Through the Wilderness: My Journey of Redemption and Healing in the American Wild&apos; about my early days of grizzly bear conservation at the feet of the master, Doug Peacock. Heyduke Lives!!! &lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:18:24</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/4a5e0bff-d5ef-4607-9bb8-c8f6b2fbea75/episodes/a52740f2-c9d4-433c-ae04-3e0526390d71/10637176-1617339350465-074efbf5e4869.jpg"/><itunes:season>3</itunes:season><itunes:episode>3</itunes:episode><itunes:title>Orphaned in the Wild</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Back in the Saddle]]></title><description><![CDATA[<p>Take It Outside is BACK with all new episodes! In this episode, I'll explain my radio hiatus, and read to you from my NEW memoir, Through the Wilderness: My Journey of Redemption and Healing in the American Wild due out with St. Martins Press on 6/27/23!!! Join us for how I met one of my heroes, Casey Anderson, and together followed and filmed a mountain lion family, learning as much about ourselves as cougars along the way. To pre-order Through the Wilderness, please visit: <a href="https://read.macmillan.com/lp/through-the-wilderness/" rel="noopener noreferrer nofollow" target="_blank">https://read.macmillan.com/lp/through-the-wilderness/</a> Thank you!</p>
]]></description><link>https://podcasters.spotify.com/pod/show/brad-orsted/episodes/Back-in-the-Saddle-e23b5kg</link><guid isPermaLink="false">97e5389f-3a07-4ccb-9c2d-931b5002d223</guid><dc:creator><![CDATA[Brad Orsted]]></dc:creator><pubDate>Mon, 01 May 2023 22:27:16 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/bc6c93665dfd461cfcdf2f0d5578a6b40b87eb03bb2a5f297a956655447524ac/eyJlcGlzb2RlSWQiOiJjNzFhZTJjMy03MjhlLTQ1MDAtYWYyOC0yMTAxZGFiYTk4YTQiLCJwb2RjYXN0SWQiOiI0YTVlMGJmZi1kNWVmLTQ2MDctOWJiOC1jOGY2YjJmYmVhNzUiLCJhY2NvdW50SWQiOiI2YTg1MWQxZTBjNDE0MTY3YWM5ZWFmNDMiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy80YTVlMGJmZi1kNWVmLTQ2MDctOWJiOC1jOGY2YjJmYmVhNzUvZXBpc29kZXMvYzcxYWUyYzMtNzI4ZS00NTAwLWFmMjgtMjEwMWRhYmE5OGE0L2U3MWFjZWVlNzdkZWEzMmVkYTAzMGU5YmUyMjEyOWJkLm00YSJ9.m4a" length="12526854" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;Take It Outside is BACK with all new episodes! In this episode, I&apos;ll explain my radio hiatus, and read to you from my NEW memoir, Through the Wilderness: My Journey of Redemption and Healing in the American Wild due out with St. Martins Press on 6/27/23!!! Join us for how I met one of my heroes, Casey Anderson, and together followed and filmed a mountain lion family, learning as much about ourselves as cougars along the way. To pre-order Through the Wilderness, please visit: &lt;a href=&quot;https://read.macmillan.com/lp/through-the-wilderness/&quot; rel=&quot;noopener noreferrer nofollow&quot; target=&quot;_blank&quot;&gt;https://read.macmillan.com/lp/through-the-wilderness/&lt;/a&gt; Thank you!&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:12:54</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/4a5e0bff-d5ef-4607-9bb8-c8f6b2fbea75/episodes/c71ae2c3-728e-4500-af28-2101daba98a4/10637176-1617339350465-074efbf5e4869.jpg"/><itunes:season>3</itunes:season><itunes:episode>2</itunes:episode><itunes:title>Back in the Saddle</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Segment Three: Descent in Madness]]></title><description><![CDATA[In this 18 minute episode, I'll complete the 3-part series of how profound tragedy struck our family in the summer of 2010, and how my mom's role in our daughter's death sent me into a very dark place of depression, addiction, and suicidal fantasies. Just as the gathering darkness seemed inescapable, we move to one of the wildest places on the planet - Yellowstone. Thank you for joining me here on, "Take It Outside"
]]></description><link>https://podcasters.spotify.com/pod/show/brad-orsted/episodes/Segment-Three-Descent-in-Madness-eokjam</link><guid isPermaLink="false">88f2f15a-89ab-4ab3-823f-8889bda940c9</guid><dc:creator><![CDATA[Brad Orsted]]></dc:creator><pubDate>Thu, 07 Jan 2021 18:28:20 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/0139d2f28f9f9ce34f634d9ea6f2c266bece2a065d0c1df0320835df070a142e/eyJlcGlzb2RlSWQiOiJjODExMTY0OC0xZThjLTQxMGUtOTI3YS1hNTJmYTg4ZDI2MmYiLCJwb2RjYXN0SWQiOiI0YTVlMGJmZi1kNWVmLTQ2MDctOWJiOC1jOGY2YjJmYmVhNzUiLCJhY2NvdW50SWQiOiI2YTg1MWQxZTBjNDE0MTY3YWM5ZWFmNDMiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy80YTVlMGJmZi1kNWVmLTQ2MDctOWJiOC1jOGY2YjJmYmVhNzUvZXBpc29kZXMvYzgxMTE2NDgtMWU4Yy00MTBlLTkyN2EtYTUyZmE4OGQyNjJmLzdlOTMwNGFkYWI4ZmQ0M2FjYmNkOWViYjI0YWQ1MTMxLm00YSJ9.m4a" length="17558805" type="audio/x-m4a"/><itunes:summary>In this 18 minute episode, I&apos;ll complete the 3-part series of how profound tragedy struck our family in the summer of 2010, and how my mom&apos;s role in our daughter&apos;s death sent me into a very dark place of depression, addiction, and suicidal fantasies. Just as the gathering darkness seemed inescapable, we move to one of the wildest places on the planet - Yellowstone. Thank you for joining me here on, &quot;Take It Outside&quot;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:18:05</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/4a5e0bff-d5ef-4607-9bb8-c8f6b2fbea75/episodes/c8111648-1e8c-410e-927a-a52fa88d262f/10637176-1617339350465-074efbf5e4869.jpg"/><itunes:season>1</itunes:season><itunes:episode>3</itunes:episode><itunes:title>Segment Three: Descent in Madness</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Lean on Me]]></title><description><![CDATA[<p>In this episode of Take It Outside, titled, Lean on Me, I'll talk about my time tracking a mountain lion family with my good friend, Casey Anderson, and how steep climbs and frozen snot were exactly what I needed to start to deal with my trauma. I'll read from my memoir, Through the Wilderness: My Journey of Redemption and Healing in the American Wild, an early segment covering some of my time with Casey and the mountain lion kittens that reminded me so much of Marley. To pre-order a copy of Through the Wilderness for you, or someone who may need it, please visit: <a href="https://read.macmillan.com/lp/through-the-wilderness/" rel="noopener noreferrer nofollow" target="_blank">https://read.macmillan.com/lp/through-the-wilderness/</a></p>
<p>Thank you and enjoy the show!</p>
<p>Brad and Doc</p>
]]></description><link>https://podcasters.spotify.com/pod/show/brad-orsted/episodes/Lean-on-Me-e2429j1</link><guid isPermaLink="false">814236ee-5681-401b-a379-723b01406007</guid><dc:creator><![CDATA[Brad Orsted]]></dc:creator><pubDate>Sun, 14 May 2023 22:59:51 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/08caa6a3044c6c056082f8776715a103a2c850cf314b46a92f8bd0710abdc8a6/eyJlcGlzb2RlSWQiOiIwZTMwNTA4OC0wZjY5LTRlOTAtYTAxMC01NjQzMDMxNzRhZmIiLCJwb2RjYXN0SWQiOiI0YTVlMGJmZi1kNWVmLTQ2MDctOWJiOC1jOGY2YjJmYmVhNzUiLCJhY2NvdW50SWQiOiI2YTg1MWQxZTBjNDE0MTY3YWM5ZWFmNDMiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy80YTVlMGJmZi1kNWVmLTQ2MDctOWJiOC1jOGY2YjJmYmVhNzUvZXBpc29kZXMvMGUzMDUwODgtMGY2OS00ZTkwLWEwMTAtNTY0MzAzMTc0YWZiLzRlZmQxMzQ2YTNiYmRhM2I5ZTU3MTk1N2I1YmY1ZjFmLm00YSJ9.m4a" length="14655425" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;In this episode of Take It Outside, titled, Lean on Me, I&apos;ll talk about my time tracking a mountain lion family with my good friend, Casey Anderson, and how steep climbs and frozen snot were exactly what I needed to start to deal with my trauma. I&apos;ll read from my memoir, Through the Wilderness: My Journey of Redemption and Healing in the American Wild, an early segment covering some of my time with Casey and the mountain lion kittens that reminded me so much of Marley. To pre-order a copy of Through the Wilderness for you, or someone who may need it, please visit: &lt;a href=&quot;https://read.macmillan.com/lp/through-the-wilderness/&quot; rel=&quot;noopener noreferrer nofollow&quot; target=&quot;_blank&quot;&gt;https://read.macmillan.com/lp/through-the-wilderness/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Thank you and enjoy the show!&lt;/p&gt;
&lt;p&gt;Brad and Doc&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:15:06</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/4a5e0bff-d5ef-4607-9bb8-c8f6b2fbea75/episodes/0e305088-0f69-4e90-a010-564303174afb/10637176-1617339350465-074efbf5e4869.jpg"/><itunes:season>3</itunes:season><itunes:episode>3</itunes:episode><itunes:title>Lean on Me</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Two Broke Things]]></title><description><![CDATA[<p><strong>Brad's back. He's been at an animal shelter, writing a book, and figuring out what a German Shepherd named Doc has to teach him about healing. Turns out, quite a lot. </strong></p><p><strong>Season Five is about dogs, recovery, and what happens when two broken things find each other and just decide to keep going. </strong></p><p><strong>Welcome back to Take It Outside.</strong></p><p></p>
]]></description><link>https://podcasters.spotify.com/pod/show/brad-orsted/episodes/Two-Broke-Things-e3nk2hj</link><guid isPermaLink="false">cc8a6256-6012-42c0-ba69-4c7263eb11f6</guid><dc:creator><![CDATA[Brad Orsted]]></dc:creator><pubDate>Wed, 19 Aug 2026 14:11:42 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/f1282e5bc1b133abf97047790a6d7d02b52d37568ffdaa4fa2373199cf269b8b/eyJlcGlzb2RlSWQiOiI2MWIzMmJmYi0yZDQzLTQ5ZTYtYjk3MS1jYTg0YmFjOGIyNTIiLCJwb2RjYXN0SWQiOiI0YTVlMGJmZi1kNWVmLTQ2MDctOWJiOC1jOGY2YjJmYmVhNzUiLCJhY2NvdW50SWQiOiI2YTg1MWQxZTBjNDE0MTY3YWM5ZWFmNDMiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy80YTVlMGJmZi1kNWVmLTQ2MDctOWJiOC1jOGY2YjJmYmVhNzUvZXBpc29kZXMvNjFiMzJiZmItMmQ0My00OWU2LWI5NzEtY2E4NGJhYzhiMjUyLzQzMDEzNjM2Ny00NDEwMC0yLWZlMDQxNGRjOWQwODcubTRhIn0=.m4a" length="7465453" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;&lt;strong&gt;Brad&apos;s back. He&apos;s been at an animal shelter, writing a book, and figuring out what a German Shepherd named Doc has to teach him about healing. Turns out, quite a lot. &lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Season Five is about dogs, recovery, and what happens when two broken things find each other and just decide to keep going. &lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Welcome back to Take It Outside.&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:07:41</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/4a5e0bff-d5ef-4607-9bb8-c8f6b2fbea75/episodes/61b32bfb-2d43-49e6-b971-ca84bac8b252/10637176-1617339350465-074efbf5e4869.jpg"/><itunes:season>5</itunes:season><itunes:episode>1</itunes:episode><itunes:title>Two Broke Things</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Healing in Yellowstone ]]></title><description><![CDATA[<p>Welcome to Season 3 Episode 1 of Take It Outside! On this episode titled, Healing in Yellowstone, I'm finally off the soul-numbing prescriptions and starting to find my wild way to healing in Yellowstone. While days guiding in Yellowstone provided for grizzly bears, marriage proposals and forgotten underwear hikes, there was also the everyday painful reminder in all that beauty that Marley was gone from my life forever. The intense pain was suspended by the awe of Yellowstone by day, but always seemed to find me again in the mountains after the sun went down. Please join us on this episode of Take It Outside! </p>
]]></description><link>https://podcasters.spotify.com/pod/show/brad-orsted/episodes/Healing-in-Yellowstone-e17sl32</link><guid isPermaLink="false">5b6069e0-0853-4e26-b593-b4bfbc9c503c</guid><dc:creator><![CDATA[Brad Orsted]]></dc:creator><pubDate>Sat, 25 Sep 2021 17:18:25 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/621284e5f1bd649b64214539fab1b173a167fd707997e074c23e598a65608619/eyJlcGlzb2RlSWQiOiI0YmFmM2M1MS1kZDhiLTQ4OTAtODM4MC04N2Y3OTNmM2ZkZmIiLCJwb2RjYXN0SWQiOiI0YTVlMGJmZi1kNWVmLTQ2MDctOWJiOC1jOGY2YjJmYmVhNzUiLCJhY2NvdW50SWQiOiI2YTg1MWQxZTBjNDE0MTY3YWM5ZWFmNDMiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy80YTVlMGJmZi1kNWVmLTQ2MDctOWJiOC1jOGY2YjJmYmVhNzUvZXBpc29kZXMvNGJhZjNjNTEtZGQ4Yi00ODkwLTgzODAtODdmNzkzZjNmZGZiL2U5MGFmMDQyZDdhZmNkMjIzMTljNjg3NmE4MWQ2YzlkLm00YSJ9.m4a" length="18629721" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;Welcome to Season 3 Episode 1 of Take It Outside! On this episode titled, Healing in Yellowstone, I&apos;m finally off the soul-numbing prescriptions and starting to find my wild way to healing in Yellowstone. While days guiding in Yellowstone provided for grizzly bears, marriage proposals and forgotten underwear hikes, there was also the everyday painful reminder in all that beauty that Marley was gone from my life forever. The intense pain was suspended by the awe of Yellowstone by day, but always seemed to find me again in the mountains after the sun went down. Please join us on this episode of Take It Outside! &lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:19:11</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/4a5e0bff-d5ef-4607-9bb8-c8f6b2fbea75/episodes/4baf3c51-dd8b-4890-8380-87f793f3fdfb/10637176-1617339348510-cc2c6c1a6f8af.jpg"/><itunes:season>3</itunes:season><itunes:episode>1</itunes:episode><itunes:title>Healing in Yellowstone </itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Segment Two: Dark Blue]]></title><description><![CDATA[Warning: This episode covers very sensitive and emotional subject matter.
In this episode of Take It Outside - I'll do my best to remember a time I tried so hard to forget. A falling from grace, as the unthinkable happens, and our world is turned upside and shattered. This episode is about 18 minutes long, so please find a comfortable place, and follow along on this segment titled, Dark Blue.
For Marley and everything Wild - 
Brad
]]></description><link>https://podcasters.spotify.com/pod/show/brad-orsted/episodes/Segment-Two-Dark-Blue-enu4p7</link><guid isPermaLink="false">f35464a9-3cd7-4958-b46b-48a242a6bf26</guid><dc:creator><![CDATA[Brad Orsted]]></dc:creator><pubDate>Thu, 17 Dec 2020 14:14:34 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/542139aebb49683de15764b8e4b33f475b06458ac874f7aa6e20c65d26b6b9fe/eyJlcGlzb2RlSWQiOiJiODEzNWNjZi05YmFjLTRhZmMtYmM4Yi02NjZhNDBhOTVlYWMiLCJwb2RjYXN0SWQiOiI0YTVlMGJmZi1kNWVmLTQ2MDctOWJiOC1jOGY2YjJmYmVhNzUiLCJhY2NvdW50SWQiOiI2YTg1MWQxZTBjNDE0MTY3YWM5ZWFmNDMiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy80YTVlMGJmZi1kNWVmLTQ2MDctOWJiOC1jOGY2YjJmYmVhNzUvZXBpc29kZXMvYjgxMzVjY2YtOWJhYy00YWZjLWJjOGItNjY2YTQwYTk1ZWFjLzA4ZjlhZDI5MWJhNjc0YzI5OWEzZWVkYmI3NzQwNWU2Lm00YSJ9.m4a" length="17447101" type="audio/x-m4a"/><itunes:summary>Warning: This episode covers very sensitive and emotional subject matter.
In this episode of Take It Outside - I&apos;ll do my best to remember a time I tried so hard to forget. A falling from grace, as the unthinkable happens, and our world is turned upside and shattered. This episode is about 18 minutes long, so please find a comfortable place, and follow along on this segment titled, Dark Blue.
For Marley and everything Wild - 
Brad
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:17:58</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/4a5e0bff-d5ef-4607-9bb8-c8f6b2fbea75/episodes/b8135ccf-9bac-4afc-bc8b-666a40a95eac/10637176-1617339350465-074efbf5e4869.jpg"/><itunes:season>1</itunes:season><itunes:title>Segment Two: Dark Blue</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[A Grizzly Conferment - (Part l)]]></title><description><![CDATA[<p>Hear how a close encounter in the Wild, helped me realize I didn't want to die - I just didn't know how to live. When face to face with an apex predator that could oblige my suicidal fantasies, how will I act? Join me on another episode of Take IT Outside! </p>
]]></description><link>https://podcasters.spotify.com/pod/show/brad-orsted/episodes/A-Grizzly-Conferment---Part-l-eq580j</link><guid isPermaLink="false">92ea0669-8b5d-412f-91c1-2eedc0b8c78b</guid><dc:creator><![CDATA[Brad Orsted]]></dc:creator><pubDate>Tue, 09 Feb 2021 13:55:11 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/8e5f92e452b94fd7124b4ae41619827fafd14c345dd06efb60c238a9c165d8d6/eyJlcGlzb2RlSWQiOiI3OGFlNWU3Mi1mNGZjLTQ3OWQtOTI5Yy1lNTIwMTFlYzNkZTMiLCJwb2RjYXN0SWQiOiI0YTVlMGJmZi1kNWVmLTQ2MDctOWJiOC1jOGY2YjJmYmVhNzUiLCJhY2NvdW50SWQiOiI2YTg1MWQxZTBjNDE0MTY3YWM5ZWFmNDMiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy80YTVlMGJmZi1kNWVmLTQ2MDctOWJiOC1jOGY2YjJmYmVhNzUvZXBpc29kZXMvNzhhZTVlNzItZjRmYy00NzlkLTkyOWMtZTUyMDExZWMzZGUzL2NlMGY1YTlmYmI1ZTdlNjVmODY0ZjljMzBjNjhlNmQwLm00YSJ9.m4a" length="18356819" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;Hear how a close encounter in the Wild, helped me realize I didn&apos;t want to die - I just didn&apos;t know how to live. When face to face with an apex predator that could oblige my suicidal fantasies, how will I act? Join me on another episode of Take IT Outside! &lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:18:55</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/4a5e0bff-d5ef-4607-9bb8-c8f6b2fbea75/episodes/78ae5e72-f4fc-479d-929c-e52011ec3de3/10637176-1617339350465-074efbf5e4869.jpg"/><itunes:season>1</itunes:season><itunes:episode>5</itunes:episode><itunes:title>A Grizzly Conferment - (Part l)</itunes:title><itunes:episodeType>full</itunes:episodeType></item></channel></rss>