<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:psc="http://podlove.org/simple-chapters" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><title><![CDATA[Hyphenated Identity Broadcast]]></title><description><![CDATA[<p>What happens when four women take up space in their identity? </p><p></p><p>What happens when they are seen and heard?</p><p></p><p>This podcast embraces the contradiction of being able to button up and button down in multiple worlds. Of understanding Brooklyn and Barbados. Miami and Trinidad. Corporate America and Caribbean family politics. Respectability and rebellion. Tradition and reinvention.</p><p></p><p>The Caribbean has always been more than beaches, rum, and music. It has been labor, migration, survival, politics, empire, and global influence. Here we let the food touch.</p><p></p><p>These ladies explore their lived experience when navigating identity, family, dating, career pivots, culture, integration, and Americanism across their 20s, 30s, and 40s. A conversation about everything and nothing through the lens of women connected by lineage but shaped by Caribbean and American culture in different ways.</p><p></p><p>One episode might unpack cultural expectations and citizenship. Another might spiral into why parents think every job should be a government job. Then somehow end with dating men who “love the culture” a little too much.</p><p></p><p>No forced accents.<br />No watered-down identity.<br />No “curry chicken” gimmicks.</p><p></p><p>Just Women of a Caribbean American identity being honest, funny, layered, and unapologetic about what it means to exist between cultures without hiding either one; A cultural experience </p><p></p><p>Where does my "Americanness" start?<br />Where does my "Caribbeanness" end?<br />Why am I separating them?</p><p></p><p></p><p> </p><p></p>]]></description><link>https://hyphenatedidentity.com/</link><generator>Riverside.fm (https://riverside.com)</generator><lastBuildDate>Sat, 18 Jul 2026 10:09:47 GMT</lastBuildDate><atom:link href="https://api.riverside.com/hosting/Haw4o0ZG.rss" rel="self" type="application/rss+xml"/><author><![CDATA[Trinelle Bartholomew]]></author><pubDate>Sun, 24 May 2026 18:34:46 GMT</pubDate><copyright><![CDATA[2026 Trinelle Bartholomew]]></copyright><language><![CDATA[en]]></language><ttl>60</ttl><category><![CDATA[Society & Culture]]></category><category><![CDATA[Kids & Family]]></category><itunes:author>Trinelle Bartholomew</itunes:author><itunes:summary>&lt;p&gt;What happens when four women take up space in their identity? &lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;What happens when they are seen and heard?&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;This podcast embraces the contradiction of being able to button up and button down in multiple worlds. Of understanding Brooklyn and Barbados. Miami and Trinidad. Corporate America and Caribbean family politics. Respectability and rebellion. Tradition and reinvention.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;The Caribbean has always been more than beaches, rum, and music. It has been labor, migration, survival, politics, empire, and global influence. Here we let the food touch.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;These ladies explore their lived experience when navigating identity, family, dating, career pivots, culture, integration, and Americanism across their 20s, 30s, and 40s. A conversation about everything and nothing through the lens of women connected by lineage but shaped by Caribbean and American culture in different ways.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;One episode might unpack cultural expectations and citizenship. Another might spiral into why parents think every job should be a government job. Then somehow end with dating men who “love the culture” a little too much.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;No forced accents.&lt;br /&gt;No watered-down identity.&lt;br /&gt;No “curry chicken” gimmicks.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Just Women of a Caribbean American identity being honest, funny, layered, and unapologetic about what it means to exist between cultures without hiding either one; A cultural experience &lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Where does my &quot;Americanness&quot; start?&lt;br /&gt;Where does my &quot;Caribbeanness&quot; end?&lt;br /&gt;Why am I separating them?&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;&lt;/p&gt;</itunes:summary><itunes:type>episodic</itunes:type><itunes:owner><itunes:name>Trinelle Bartholomew</itunes:name><itunes:email>tnbartholomew@gmail.com</itunes:email></itunes:owner><itunes:explicit>no</itunes:explicit><itunes:category text="Society &amp; Culture"/><itunes:category text="Kids &amp; Family"/><itunes:image href="https://hosting-media.riverside.com/media/podcasts/3487abff-4c52-4cc9-b8f7-a79b6b5cc252/logos/63bcc4be-5ae3-45b2-8fdc-e549f511a3e0.jpeg"/><item><title><![CDATA[Just Shin III]]></title><description><![CDATA[<p>This episode explores the behind-the-scenes of Trinidad Carnival, highlighting the logistics, cultural significance, and the hard work involved in creating this vibrant event. Guests share insights into the industry, challenges, and the passion that keeps Carnival alive.</p>]]></description><guid isPermaLink="false">ab19a32a-2cf0-40df-9801-bd485fe13557</guid><dc:creator><![CDATA[Trinelle Bartholomew]]></dc:creator><pubDate>Tue, 14 Jul 2026 14:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/b8c4056b80a6bf6c7747a30ce58196683a95b08c97611d8e2f36822c128b2b77/eyJlcGlzb2RlSWQiOiJhYjE5YTMyYS0yY2YwLTQwZGYtOTgwMS1iZDQ4NWZlMTM1NTciLCJwb2RjYXN0SWQiOiIzNDg3YWJmZi00YzUyLTRjYzktYjhmNy1hNzliNmI1Y2MyNTIiLCJhY2NvdW50SWQiOiI2ODdmZmQxMzc0Mzk4ZTlhNDBkZDNhYTkiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE1NjQwM2M3NTIzNmZjMjc3ZGI5YjMwL3RyaW5lbGxlLWJhcnRob2xvbWV3cy1zdHVkaW8tR1ptUFUtY29tcG9zZXItMjAyNi03LTE0X18xNS01Ny0xNi5tcDMifQ==.mp3" length="51291263" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/3487abff-4c52-4cc9-b8f7-a79b6b5cc252/episodes/ab19a32a-2cf0-40df-9801-bd485fe13557/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;This episode explores the behind-the-scenes of Trinidad Carnival, highlighting the logistics, cultural significance, and the hard work involved in creating this vibrant event. Guests share insights into the industry, challenges, and the passion that keeps Carnival alive.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:26:43</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/3487abff-4c52-4cc9-b8f7-a79b6b5cc252/logos/63bcc4be-5ae3-45b2-8fdc-e549f511a3e0.jpeg"/><itunes:season>1</itunes:season><itunes:episode>12</itunes:episode><itunes:title>Just Shin III</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Just Shin Part II]]></title><description><![CDATA[<p>In this episode, Shinny shares her journey from social media personality to event organizer, exploring her personality traits through astrology, her approach to authenticity, and her multifaceted career. Discover how she navigates her public persona and personal growth.</p><p></p><p><b>00:00</b>Introduction and Episode Overview</p><p><b>00:41</b>How Many People Know You as Shin?</p><p><b>01:19</b>Sharing Opinions and Social Media Identity</p><p><b>02:09</b>Curating Content and Platform Differences</p><p><b>03:11</b>The Impact of Social Media on Personal Life</p><p><b>04:46</b>Her Childhood and Moving Between Laventil and Maracas</p><p><b>05:40</b>Astrological Traits and Personal Insights</p><p><b>08:48</b>Love Planets and Relationship Traits</p><p><b>11:07</b>Her Approach to Love and Relationships</p><p><b>13:12</b>Public Persona and Personal Character</p><p><b>14:47</b>Dealing with Social Media Feedback</p><p><b>16:33</b>Her Journey in Event Planning</p><p><b>18:51</b>Balancing Multiple Roles and Interests</p><p><b>22:40</b>Her Vision for How She Wants to Be Known</p><p><b>24:39</b>The Importance of Kindness and Character</p><p><b>25:40</b>Her Community Involvement and Impact</p>]]></description><guid isPermaLink="false">c230bf89-da21-4d4d-b57a-7407b2fd3f09</guid><dc:creator><![CDATA[Trinelle Bartholomew]]></dc:creator><pubDate>Mon, 13 Jul 2026 11:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/0092f07220b460bb43aaa9c7a4ad2e62e98b38533265e1fcc20f95694d413783/eyJlcGlzb2RlSWQiOiJjMjMwYmY4OS1kYTIxLTRkNGQtYjU3YS03NDA3YjJmZDNmMDkiLCJwb2RjYXN0SWQiOiIzNDg3YWJmZi00YzUyLTRjYzktYjhmNy1hNzliNmI1Y2MyNTIiLCJhY2NvdW50SWQiOiI2ODdmZmQxMzc0Mzk4ZTlhNDBkZDNhYTkiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE1NDFkYjFmYWJmMjMxYTIxZGI3Y2EwL3RyaW5lbGxlLWJhcnRob2xvbWV3cy1zdHVkaW8tR1ptUFUtY29tcG9zZXItMjAyNi03LTEzX18xLTUtMjEubXAzIn0=.mp3" length="54621561" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/3487abff-4c52-4cc9-b8f7-a79b6b5cc252/episodes/c230bf89-da21-4d4d-b57a-7407b2fd3f09/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;In this episode, Shinny shares her journey from social media personality to event organizer, exploring her personality traits through astrology, her approach to authenticity, and her multifaceted career. Discover how she navigates her public persona and personal growth.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;00:00&lt;/b&gt;Introduction and Episode Overview&lt;/p&gt;&lt;p&gt;&lt;b&gt;00:41&lt;/b&gt;How Many People Know You as Shin?&lt;/p&gt;&lt;p&gt;&lt;b&gt;01:19&lt;/b&gt;Sharing Opinions and Social Media Identity&lt;/p&gt;&lt;p&gt;&lt;b&gt;02:09&lt;/b&gt;Curating Content and Platform Differences&lt;/p&gt;&lt;p&gt;&lt;b&gt;03:11&lt;/b&gt;The Impact of Social Media on Personal Life&lt;/p&gt;&lt;p&gt;&lt;b&gt;04:46&lt;/b&gt;Her Childhood and Moving Between Laventil and Maracas&lt;/p&gt;&lt;p&gt;&lt;b&gt;05:40&lt;/b&gt;Astrological Traits and Personal Insights&lt;/p&gt;&lt;p&gt;&lt;b&gt;08:48&lt;/b&gt;Love Planets and Relationship Traits&lt;/p&gt;&lt;p&gt;&lt;b&gt;11:07&lt;/b&gt;Her Approach to Love and Relationships&lt;/p&gt;&lt;p&gt;&lt;b&gt;13:12&lt;/b&gt;Public Persona and Personal Character&lt;/p&gt;&lt;p&gt;&lt;b&gt;14:47&lt;/b&gt;Dealing with Social Media Feedback&lt;/p&gt;&lt;p&gt;&lt;b&gt;16:33&lt;/b&gt;Her Journey in Event Planning&lt;/p&gt;&lt;p&gt;&lt;b&gt;18:51&lt;/b&gt;Balancing Multiple Roles and Interests&lt;/p&gt;&lt;p&gt;&lt;b&gt;22:40&lt;/b&gt;Her Vision for How She Wants to Be Known&lt;/p&gt;&lt;p&gt;&lt;b&gt;24:39&lt;/b&gt;The Importance of Kindness and Character&lt;/p&gt;&lt;p&gt;&lt;b&gt;25:40&lt;/b&gt;Her Community Involvement and Impact&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:28:27</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/3487abff-4c52-4cc9-b8f7-a79b6b5cc252/logos/63bcc4be-5ae3-45b2-8fdc-e549f511a3e0.jpeg"/><itunes:season>1</itunes:season><itunes:episode>11</itunes:episode><itunes:title>Just Shin Part II</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Just Shin Part I]]></title><description><![CDATA[<p></p><p>In this episode, we explore Caribbean identity, cultural heritage, personal growth, and navigating risks and social media. Our guests Shanice Charles shares personal stories, cultural insights, and practical advice for embracing authenticity and overcoming fears.</p><p></p><p>Chapters</p><p>00:00 Introduction and episode overview</p><p>01:17 Understanding Caribbean heritage and migration</p><p>02:55 Health discussions: PCOS, fibroids, and wellness</p><p>04:42 Parenthood, societal expectations, and personal choices</p><p>06:22 Cultural differences: Caribbean vs. US lifestyle</p><p>07:36 Learning to swim and overcoming fears</p><p>10:48 Exploring life paths and personal traits</p><p>12:45 Working through limitations and taking risks</p><p>14:20 Social media, self-expression, and courage</p><p>17:29 Discussing historical narratives and identity</p><p>19:33 Overcoming online negativity and trolls</p><p></p>]]></description><guid isPermaLink="false">c030d10a-6017-4c8a-8482-fa28fe6f8e83</guid><dc:creator><![CDATA[Trinelle Bartholomew]]></dc:creator><pubDate>Mon, 13 Jul 2026 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/2a557d3a6b098cd12dc12b4be3ab739438a02db407811a6083b1c3e83a298d7e/eyJlcGlzb2RlSWQiOiJjMDMwZDEwYS02MDE3LTRjOGEtODQ4Mi1mYTI4ZmU2ZjhlODMiLCJwb2RjYXN0SWQiOiIzNDg3YWJmZi00YzUyLTRjYzktYjhmNy1hNzliNmI1Y2MyNTIiLCJhY2NvdW50SWQiOiI2ODdmZmQxMzc0Mzk4ZTlhNDBkZDNhYTkiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE1M2Y4MjZhNGQ5NDg5MTg0OTYyMTJkL3RyaW5lbGxlLWJhcnRob2xvbWV3cy1zdHVkaW8tR1ptUFUtY29tcG9zZXItMjAyNi03LTEyX18yMi0yNS0xMC5tcDMifQ==.mp3" length="40086613" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/3487abff-4c52-4cc9-b8f7-a79b6b5cc252/episodes/c030d10a-6017-4c8a-8482-fa28fe6f8e83/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;&lt;/p&gt;&lt;p&gt;In this episode, we explore Caribbean identity, cultural heritage, personal growth, and navigating risks and social media. Our guests Shanice Charles shares personal stories, cultural insights, and practical advice for embracing authenticity and overcoming fears.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;p&gt;00:00 Introduction and episode overview&lt;/p&gt;&lt;p&gt;01:17 Understanding Caribbean heritage and migration&lt;/p&gt;&lt;p&gt;02:55 Health discussions: PCOS, fibroids, and wellness&lt;/p&gt;&lt;p&gt;04:42 Parenthood, societal expectations, and personal choices&lt;/p&gt;&lt;p&gt;06:22 Cultural differences: Caribbean vs. US lifestyle&lt;/p&gt;&lt;p&gt;07:36 Learning to swim and overcoming fears&lt;/p&gt;&lt;p&gt;10:48 Exploring life paths and personal traits&lt;/p&gt;&lt;p&gt;12:45 Working through limitations and taking risks&lt;/p&gt;&lt;p&gt;14:20 Social media, self-expression, and courage&lt;/p&gt;&lt;p&gt;17:29 Discussing historical narratives and identity&lt;/p&gt;&lt;p&gt;19:33 Overcoming online negativity and trolls&lt;/p&gt;&lt;p&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:20:53</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/3487abff-4c52-4cc9-b8f7-a79b6b5cc252/logos/63bcc4be-5ae3-45b2-8fdc-e549f511a3e0.jpeg"/><itunes:season>1</itunes:season><itunes:episode>10</itunes:episode><itunes:title>Just Shin Part I</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Ask A Caribbean Mom - First Pregnancy (PT3)]]></title><description><![CDATA[<p>Dedicated to first-time mons, a conversation with Caribbean moms about their pregnancy, birthing experiences, post-partum and modern ideas and medication.</p>]]></description><guid isPermaLink="false">86768f5e-fa35-4842-802b-a3eed22e8017</guid><dc:creator><![CDATA[Trinelle Bartholomew]]></dc:creator><pubDate>Wed, 08 Jul 2026 16:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/f36a35c80a3cddb29c4b272933528ee22ac628fc4759a3cf214e26ae6623ddf5/eyJlcGlzb2RlSWQiOiI4Njc2OGY1ZS1mYTM1LTQ4NDItODAyYi1hM2VlZDIyZTgwMTciLCJwb2RjYXN0SWQiOiIzNDg3YWJmZi00YzUyLTRjYzktYjhmNy1hNzliNmI1Y2MyNTIiLCJhY2NvdW50SWQiOiI2ODdmZmQxMzc0Mzk4ZTlhNDBkZDNhYTkiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE0OTRmZjdhNzQ3M2U0ZDMyZWE3NjY3L3RyaW5lbGxlLWJhcnRob2xvbWV3cy1zdHVkaW8tR1ptUFUtY29tcG9zZXItMjAyNi03LTRfXzIwLTI0LTU1Lm1wMyJ9.mp3" length="48042884" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/3487abff-4c52-4cc9-b8f7-a79b6b5cc252/episodes/86768f5e-fa35-4842-802b-a3eed22e8017/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Dedicated to first-time mons, a conversation with Caribbean moms about their pregnancy, birthing experiences, post-partum and modern ideas and medication.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:25:01</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/3487abff-4c52-4cc9-b8f7-a79b6b5cc252/logos/63bcc4be-5ae3-45b2-8fdc-e549f511a3e0.jpeg"/><itunes:season>1</itunes:season><itunes:episode>7</itunes:episode><itunes:title>Ask A Caribbean Mom - First Pregnancy (PT3)</itunes:title><itunes:episodeType>bonus</itunes:episodeType></item><item><title><![CDATA[Ask A Caribbean Mom - First Pregnancy (Pt 2)]]></title><description><![CDATA[<p>Dedicated to first-time mons, a conversation with Caribbean moms about their pregnancy, birthing experiences, post-partum and modern ideas and medication</p>]]></description><guid isPermaLink="false">6928e284-c216-45a3-9313-6a1e1b5ed2ac</guid><dc:creator><![CDATA[Trinelle Bartholomew]]></dc:creator><pubDate>Sat, 04 Jul 2026 16:45:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/b02dde16ae30a8931c45e399a65c058c7893223857d760ecc670229765994d2d/eyJlcGlzb2RlSWQiOiI2OTI4ZTI4NC1jMjE2LTQ1YTMtOTMxMy02YTFlMWI1ZWQyYWMiLCJwb2RjYXN0SWQiOiIzNDg3YWJmZi00YzUyLTRjYzktYjhmNy1hNzliNmI1Y2MyNTIiLCJhY2NvdW50SWQiOiI2ODdmZmQxMzc0Mzk4ZTlhNDBkZDNhYTkiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE0OTM1NmRkZTZiYTZiNGU5NjUwYjIzL3RyaW5lbGxlLWJhcnRob2xvbWV3cy1zdHVkaW8tR1ptUFUtY29tcG9zZXItMjAyNi03LTRfXzE4LTMxLTQxLm1wMyJ9.mp3" length="29023233" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/3487abff-4c52-4cc9-b8f7-a79b6b5cc252/episodes/6928e284-c216-45a3-9313-6a1e1b5ed2ac/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Dedicated to first-time mons, a conversation with Caribbean moms about their pregnancy, birthing experiences, post-partum and modern ideas and medication&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:15:07</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/3487abff-4c52-4cc9-b8f7-a79b6b5cc252/logos/63bcc4be-5ae3-45b2-8fdc-e549f511a3e0.jpeg"/><itunes:season>1</itunes:season><itunes:episode>5</itunes:episode><itunes:title>Ask A Caribbean Mom - First Pregnancy (Pt 2)</itunes:title><itunes:episodeType>bonus</itunes:episodeType></item><item><title><![CDATA[Ask A Caribbean Mom - First Pregnancy ]]></title><description><![CDATA[<p>Dedicated to first time mothers, Part one of, Ask A Caribbean Mom - First time pregnancy. </p>]]></description><guid isPermaLink="false">8f910498-f5ee-4559-8ad3-ff0abe1c93d2</guid><dc:creator><![CDATA[Trinelle Bartholomew]]></dc:creator><pubDate>Sat, 04 Jul 2026 16:30:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/c1f2ea7ed3f2ee27b88030f77eb09e47f305e218f2628e5224bb66b621391a6d/eyJlcGlzb2RlSWQiOiI4ZjkxMDQ5OC1mNWVlLTQ1NTktOGFkMy1mZjBhYmUxYzkzZDIiLCJwb2RjYXN0SWQiOiIzNDg3YWJmZi00YzUyLTRjYzktYjhmNy1hNzliNmI1Y2MyNTIiLCJhY2NvdW50SWQiOiI2ODdmZmQxMzc0Mzk4ZTlhNDBkZDNhYTkiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE0OTI2ZjYwMWVjZDhkZjE4MzQzNzA1L3RyaW5lbGxlLWJhcnRob2xvbWV3cy1zdHVkaW8tR1ptUFUtY29tcG9zZXItMjAyNi03LTRfXzE3LTI5LTU4Lm1wMyJ9.mp3" length="29141934" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/3487abff-4c52-4cc9-b8f7-a79b6b5cc252/episodes/8f910498-f5ee-4559-8ad3-ff0abe1c93d2/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Dedicated to first time mothers, Part one of, Ask A Caribbean Mom - First time pregnancy. &lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:15:11</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/3487abff-4c52-4cc9-b8f7-a79b6b5cc252/logos/63bcc4be-5ae3-45b2-8fdc-e549f511a3e0.jpeg"/><itunes:season>1</itunes:season><itunes:episode>4</itunes:episode><itunes:title>Ask A Caribbean Mom - First Pregnancy </itunes:title><itunes:episodeType>bonus</itunes:episodeType></item><item><title><![CDATA[Ask A Caribbean Mom]]></title><description><![CDATA[<p>A heartfelt conversation about the silence of Caribbean parents, exploring life challenges, forgiveness, family dynamics, and personal growth. The interviewee shares insights on resilience, cultural values, and the importance of compassion and understanding in relationships.</p>]]></description><guid isPermaLink="false">77f295fd-e534-49dd-a852-bc31193ac4f3</guid><dc:creator><![CDATA[Trinelle Bartholomew]]></dc:creator><pubDate>Sat, 06 Jun 2026 13:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/d6aff70afe59dd2e1b3b98e6190fb0bf37fad729b9ae8f1bec2b3848876cca52/eyJlcGlzb2RlSWQiOiI3N2YyOTVmZC1lNTM0LTQ5ZGQtYTg1Mi1iYzMxMTkzYWM0ZjMiLCJwb2RjYXN0SWQiOiIzNDg3YWJmZi00YzUyLTRjYzktYjhmNy1hNzliNmI1Y2MyNTIiLCJhY2NvdW50SWQiOiI2ODdmZmQxMzc0Mzk4ZTlhNDBkZDNhYTkiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmEyMzNlZGQzZWRjZjcwNGNiYTI1NzUwL3RyaW5lbGxlLWJhcnRob2xvbWV3cy1zdHVkaW8tR1ptUFUtY29tcG9zZXItMjAyNi02LTVfXzIzLTI1LTQ5Lm1wMyJ9.mp3" length="58801989" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/3487abff-4c52-4cc9-b8f7-a79b6b5cc252/episodes/77f295fd-e534-49dd-a852-bc31193ac4f3/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;A heartfelt conversation about the silence of Caribbean parents, exploring life challenges, forgiveness, family dynamics, and personal growth. The interviewee shares insights on resilience, cultural values, and the importance of compassion and understanding in relationships.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:30:38</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/3487abff-4c52-4cc9-b8f7-a79b6b5cc252/logos/63bcc4be-5ae3-45b2-8fdc-e549f511a3e0.jpeg"/><itunes:season>1</itunes:season><itunes:episode>3</itunes:episode><itunes:title>Ask A Caribbean Mom</itunes:title><itunes:episodeType>bonus</itunes:episodeType></item><item><title><![CDATA[Who can I relate to ?]]></title><description><![CDATA[<p>This episode explores the importance of understanding and planning for end-of-life arrangements, the cultural nuances of death and funeral practices in the Black and Caribbean communities, and the significance of embracing one's hyphenated identity. Guests share personal stories, practical advice, and cultural insights to empower listeners to have these vital conversations. This engaging conversation explores identity, cultural experiences, travel adventures, and personal growth. The speakers share insights on navigating multicultural identities, travel stories from Europe and the US, and the impact of cultural conversations on dreams and self-awareness.</p>]]></description><guid isPermaLink="false">268ecace-b0ba-4748-9faa-c9f608429de9</guid><dc:creator><![CDATA[Trinelle Bartholomew]]></dc:creator><pubDate>Thu, 04 Jun 2026 21:34:03 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/9e467c5b48bc3369095828ddc572b027e8f18bd0b6221731439367081ad760e4/eyJlcGlzb2RlSWQiOiIyNjhlY2FjZS1iMGJhLTQ3NDgtOWZhYS1jOWY2MDg0MjlkZTkiLCJwb2RjYXN0SWQiOiIzNDg3YWJmZi00YzUyLTRjYzktYjhmNy1hNzliNmI1Y2MyNTIiLCJhY2NvdW50SWQiOiI2ODdmZmQxMzc0Mzk4ZTlhNDBkZDNhYTkiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmEyMWVmYmE1NTQ5MzZhOGI5ZjE2ZDBlL3RyaW5lbGxlLWJhcnRob2xvbWV3cy1zdHVkaW8tR1ptUFUtY29tcG9zZXItMjAyNi02LTRfXzIzLTM1LTU0Lm1wMyJ9.mp3" length="103820373" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/3487abff-4c52-4cc9-b8f7-a79b6b5cc252/episodes/268ecace-b0ba-4748-9faa-c9f608429de9/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;This episode explores the importance of understanding and planning for end-of-life arrangements, the cultural nuances of death and funeral practices in the Black and Caribbean communities, and the significance of embracing one&apos;s hyphenated identity. Guests share personal stories, practical advice, and cultural insights to empower listeners to have these vital conversations. This engaging conversation explores identity, cultural experiences, travel adventures, and personal growth. The speakers share insights on navigating multicultural identities, travel stories from Europe and the US, and the impact of cultural conversations on dreams and self-awareness.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:54:04</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/3487abff-4c52-4cc9-b8f7-a79b6b5cc252/logos/63bcc4be-5ae3-45b2-8fdc-e549f511a3e0.jpeg"/><itunes:season>1</itunes:season><itunes:episode>1</itunes:episode><itunes:title>Who can I relate to ?</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[The Power of Caribbean Heritage Stories, Identity, and Future Visions Grenada]]></title><description><![CDATA[<p>This episode explores Caribbean identity, diaspora experiences, and the importance of preserving history and culture. Trinelle shares personal stories, cultural insights, and calls for greater organization and investment in Caribbean communities.<br /><br />Guest Name<br />Majella Mark and Sherrie Mark<br /><br />Caribbean identity, diaspora, cultural preservation, Grenadian, history, Caribbean community, immigration, heritage, storytelling, cultural identity</p>]]></description><guid isPermaLink="false">d052c3a7-e855-4120-b005-00d0744e9c7a</guid><dc:creator><![CDATA[Trinelle Bartholomew]]></dc:creator><pubDate>Thu, 04 Jun 2026 21:32:09 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/3e5c35ee313908e7fd9c90c555c3f365558fc51c42be25aacba3963d0e5577d3/eyJlcGlzb2RlSWQiOiJkMDUyYzNhNy1lODU1LTQxMjAtYjAwNS0wMGQwNzQ0ZTljN2EiLCJwb2RjYXN0SWQiOiIzNDg3YWJmZi00YzUyLTRjYzktYjhmNy1hNzliNmI1Y2MyNTIiLCJhY2NvdW50SWQiOiI2ODdmZmQxMzc0Mzk4ZTlhNDBkZDNhYTkiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmEyMWYwMDA0NmZkZWEyZDRiYjY5YjMxL3RyaW5lbGxlLWJhcnRob2xvbWV3cy1zdHVkaW8tR1ptUFUtY29tcG9zZXItMjAyNi02LTRfXzIzLTM3LTQubXAzIn0=.mp3" length="107084634" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/3487abff-4c52-4cc9-b8f7-a79b6b5cc252/episodes/d052c3a7-e855-4120-b005-00d0744e9c7a/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;This episode explores Caribbean identity, diaspora experiences, and the importance of preserving history and culture. Trinelle shares personal stories, cultural insights, and calls for greater organization and investment in Caribbean communities.&lt;br /&gt;&lt;br /&gt;Guest Name&lt;br /&gt;Majella Mark and Sherrie Mark&lt;br /&gt;&lt;br /&gt;Caribbean identity, diaspora, cultural preservation, Grenadian, history, Caribbean community, immigration, heritage, storytelling, cultural identity&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:55:46</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/3487abff-4c52-4cc9-b8f7-a79b6b5cc252/logos/63bcc4be-5ae3-45b2-8fdc-e549f511a3e0.jpeg"/><itunes:season>1</itunes:season><itunes:episode>2</itunes:episode><itunes:title>The Power of Caribbean Heritage Stories, Identity, and Future Visions Grenada</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Chatter Box- Tea App]]></title><description><![CDATA[<p>In this engaging conversation, that explores modern dating dynamics, toxic behaviors, Caribbean dating experiences, and relationship red and green flags. She shares personal insights, societal observations, and practical advice for healthier relationships. Coco and Trin</p>]]></description><guid isPermaLink="false">d588a116-e2e6-4bc6-b42f-70d532eb6d19</guid><dc:creator><![CDATA[Trinelle Bartholomew]]></dc:creator><pubDate>Thu, 04 Jun 2026 20:29:08 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/6ac88dfeca99db773f48841ec1ad6e431ba328ce2fe85b560c370ae3a55dc077/eyJlcGlzb2RlSWQiOiJkNTg4YTExNi1lMmU2LTRiYzYtYjQyZi03MGQ1MzJlYjZkMTkiLCJwb2RjYXN0SWQiOiIzNDg3YWJmZi00YzUyLTRjYzktYjhmNy1hNzliNmI1Y2MyNTIiLCJhY2NvdW50SWQiOiI2ODdmZmQxMzc0Mzk4ZTlhNDBkZDNhYTkiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmEyMWUwNzhlNTA2NGQzNGMyNTBmNDlkL3RyaW5lbGxlLWJhcnRob2xvbWV3cy1zdHVkaW8tR1ptUFUtY29tcG9zZXItMjAyNi02LTRfXzIyLTMwLTQ4Lm1wMyJ9.mp3" length="38524281" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/3487abff-4c52-4cc9-b8f7-a79b6b5cc252/episodes/d588a116-e2e6-4bc6-b42f-70d532eb6d19/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;In this engaging conversation, that explores modern dating dynamics, toxic behaviors, Caribbean dating experiences, and relationship red and green flags. She shares personal insights, societal observations, and practical advice for healthier relationships. Coco and Trin&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:20:04</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/3487abff-4c52-4cc9-b8f7-a79b6b5cc252/logos/63bcc4be-5ae3-45b2-8fdc-e549f511a3e0.jpeg"/><itunes:season>1</itunes:season><itunes:episode>2</itunes:episode><itunes:title>Chatter Box- Tea App</itunes:title><itunes:episodeType>bonus</itunes:episodeType></item><item><title><![CDATA[Chatter Box - 5 ways to feel sexy]]></title><description><![CDATA[<p>When are woman allowed to be sexy? Better yet what is sexy? what makes you feel sexy? Joelle, Sunny and Trinelle </p>]]></description><guid isPermaLink="false">e8e52619-bb8d-4d6a-862d-2a378b227805</guid><dc:creator><![CDATA[Trinelle Bartholomew]]></dc:creator><pubDate>Sun, 24 May 2026 18:45:51 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/19f7010a6ebabe23a6fbe3d2749cdd3ad6dd65c06f127ba9b5f0f3e6e5bd4a2b/eyJlcGlzb2RlSWQiOiJlOGU1MjYxOS1iYjhkLTRkNmEtODYyZC0yYTM3OGIyMjc4MDUiLCJwb2RjYXN0SWQiOiIzNDg3YWJmZi00YzUyLTRjYzktYjhmNy1hNzliNmI1Y2MyNTIiLCJhY2NvdW50SWQiOiI2ODdmZmQxMzc0Mzk4ZTlhNDBkZDNhYTkiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmExMzQ4M2U1ZGVjNjZmNDA4MzMyYzJmL3RyaW5lbGxlLWJhcnRob2xvbWV3cy1zdHVkaW8tR1ptUFUtY29tcG9zZXItMjAyNi01LTI0X18yMC00OS0zNC5tcDMifQ==.mp3" length="22072572" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/3487abff-4c52-4cc9-b8f7-a79b6b5cc252/episodes/e8e52619-bb8d-4d6a-862d-2a378b227805/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;When are woman allowed to be sexy? Better yet what is sexy? what makes you feel sexy? Joelle, Sunny and Trinelle &lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:11:30</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/3487abff-4c52-4cc9-b8f7-a79b6b5cc252/logos/63bcc4be-5ae3-45b2-8fdc-e549f511a3e0.jpeg"/><itunes:season>1</itunes:season><itunes:episode>1</itunes:episode><itunes:title>Chatter Box - 5 ways to feel sexy</itunes:title><itunes:episodeType>bonus</itunes:episodeType></item></channel></rss>