<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:psc="http://podlove.org/simple-chapters" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><title><![CDATA[Unshaken]]></title><description><![CDATA[<p>Real conversations and practical guidance from people living with Parkinson's. </p><p></p><p>Sharing what helps, what hurts, and what keeps us moving. <br /></p>]]></description><link>https://riverside.com</link><generator>Riverside.fm (https://riverside.com)</generator><lastBuildDate>Sat, 17 Oct 2026 11:20:32 GMT</lastBuildDate><atom:link href="https://api.riverside.com/hosting/HQxy4Vk7.rss" rel="self" type="application/rss+xml"/><author><![CDATA[Eric Donahue]]></author><pubDate>Fri, 24 Jul 2026 21:47:31 GMT</pubDate><copyright><![CDATA[2026 Eric Donahue]]></copyright><language><![CDATA[en]]></language><ttl>60</ttl><category><![CDATA[Education]]></category><category><![CDATA[Health & Fitness]]></category><itunes:author>Eric Donahue</itunes:author><itunes:summary>&lt;p&gt;Real conversations and practical guidance from people living with Parkinson&apos;s. &lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Sharing what helps, what hurts, and what keeps us moving. &lt;br /&gt;&lt;/p&gt;</itunes:summary><itunes:type>episodic</itunes:type><itunes:owner><itunes:name>Eric Donahue</itunes:name><itunes:email>ericdonahuephotography@gmail.com</itunes:email></itunes:owner><itunes:explicit>no</itunes:explicit><itunes:category text="Education"/><itunes:category text="Health &amp; Fitness"/><itunes:image href="https://hosting-media.riverside.com/media/podcasts/acf07b25-bbd0-4ee9-8e2d-2da280c0ecee/logos/8f59c271-3332-4d4d-8ab6-033d364c2b54.png"/><item><title><![CDATA[CREXONT Changed My Parkinson’s OFF Time — My Experience So Far]]></title><description><![CDATA[<p>Living with Parkinson’s means constantly trying to make the most of your “ON” time—and dealing with what happens when your medication wears off.</p><p>For me, switching to CREXONT has made a significant difference.</p><p>Before CREXONT, my OFF periods could last around an hour and a half. I would lose energy, my voice would get softer, finding words became harder, my walking slowed down, and falls became a real problem.</p><p>Since starting CREXONT, my OFF time has dropped dramatically—sometimes to around 15 minutes—and I’m getting close to four hours of ON time between doses.</p><p>It has also allowed me to reduce or discontinue other Parkinson’s medications that were contributing to problems like low blood pressure, night sweats, dyskinesia and night terrors.</p><p>This video is simply <b><strong>my personal experience</strong></b>. Parkinson’s affects everyone differently, and medication decisions should always be made with your neurologist or movement-disorder specialist.</p><p>But when something makes this much of a difference in my life, I believe it’s worth talking about.</p><p>We are <b><strong>Unshaken</strong></b>—sharing the real side of living with Parkinson’s, supporting caregivers and families, and reminding each other that a diagnosis does not get the final word.</p><p>Subscribe and follow along as we continue building the Unshaken Parkinson’s community.</p><p>#Parkinsons #ParkinsonsDisease #CREXONT #YoungOnsetParkinsons #YOPD #ParkinsonsAwareness #Unshaken</p>]]></description><guid isPermaLink="false">cf1fe059-cb1e-4caa-a8c7-80bf17382294</guid><dc:creator><![CDATA[Eric Donahue]]></dc:creator><pubDate>Sun, 04 Oct 2026 18:47:58 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/8cf2c484675b84d72e42734cac5f3ec3e851fc00d623a01e2056f188a74a2f19/eyJlcGlzb2RlSWQiOiJjZjFmZTA1OS1jYjFlLTRjYWEtYThjNy04MGJmMTczODIyOTQiLCJwb2RjYXN0SWQiOiJhY2YwN2IyNS1iYmQwLTRlZTktOGUyZC0yZGEyODBjMGVjZWUiLCJhY2NvdW50SWQiOiI2OWRhYTZlNGI0YTRlOGZkMGI5YzIxZTAiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmFjMjk5NjRkYmE1Mjc3N2M3NWI5NTA4L2VyaWNzLXN0dWRpby02TVRtOS0yMDI2LTEwLTRfXzE4LTQ4LTAubXAzIn0=.mp3" length="11729754" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/acf07b25-bbd0-4ee9-8e2d-2da280c0ecee/episodes/cf1fe059-cb1e-4caa-a8c7-80bf17382294/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Living with Parkinson’s means constantly trying to make the most of your “ON” time—and dealing with what happens when your medication wears off.&lt;/p&gt;&lt;p&gt;For me, switching to CREXONT has made a significant difference.&lt;/p&gt;&lt;p&gt;Before CREXONT, my OFF periods could last around an hour and a half. I would lose energy, my voice would get softer, finding words became harder, my walking slowed down, and falls became a real problem.&lt;/p&gt;&lt;p&gt;Since starting CREXONT, my OFF time has dropped dramatically—sometimes to around 15 minutes—and I’m getting close to four hours of ON time between doses.&lt;/p&gt;&lt;p&gt;It has also allowed me to reduce or discontinue other Parkinson’s medications that were contributing to problems like low blood pressure, night sweats, dyskinesia and night terrors.&lt;/p&gt;&lt;p&gt;This video is simply &lt;b&gt;&lt;strong&gt;my personal experience&lt;/strong&gt;&lt;/b&gt;. Parkinson’s affects everyone differently, and medication decisions should always be made with your neurologist or movement-disorder specialist.&lt;/p&gt;&lt;p&gt;But when something makes this much of a difference in my life, I believe it’s worth talking about.&lt;/p&gt;&lt;p&gt;We are &lt;b&gt;&lt;strong&gt;Unshaken&lt;/strong&gt;&lt;/b&gt;—sharing the real side of living with Parkinson’s, supporting caregivers and families, and reminding each other that a diagnosis does not get the final word.&lt;/p&gt;&lt;p&gt;Subscribe and follow along as we continue building the Unshaken Parkinson’s community.&lt;/p&gt;&lt;p&gt;#Parkinsons #ParkinsonsDisease #CREXONT #YoungOnsetParkinsons #YOPD #ParkinsonsAwareness #Unshaken&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:06:07</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/acf07b25-bbd0-4ee9-8e2d-2da280c0ecee/logos/8f59c271-3332-4d4d-8ab6-033d364c2b54.png"/><itunes:title>CREXONT Changed My Parkinson’s OFF Time — My Experience So Far</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[The Day My Life Finally Made Sense]]></title><description><![CDATA[<p>The story behind <b><i>The Unshaken Foundation</i></b>.</p><p></p><p>After years of unexplained pain, countless doctor visits, and more questions than answers, I finally heard the words: <i>"You have Parkinson's."</i></p><p>This is the true story of my diagnosis, the hope I found in finally having an answer, and why that journey inspired the creation of the <b>Unshaken Parkinson's Foundation</b>—a place where no one has to face Parkinson's alone.</p><p></p><p><b><i>If this conversation resonates with you and you'd like to help us build a place where no one faces Parkinson's alone, we'd love to connect with you.</i></b></p>]]></description><guid isPermaLink="false">940d61de-c035-4f51-95a2-cb7e7c66dc90</guid><dc:creator><![CDATA[Eric Donahue]]></dc:creator><pubDate>Sun, 02 Aug 2026 01:20:32 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/ff7ef130b843af4329eb15dee14f4e2bf8f506a986223478d7d3d9fc6107047c/eyJlcGlzb2RlSWQiOiI5NDBkNjFkZS1jMDM1LTRmNTEtOTVhMi1jYjdlN2M2NmRjOTAiLCJwb2RjYXN0SWQiOiJhY2YwN2IyNS1iYmQwLTRlZTktOGUyZC0yZGEyODBjMGVjZWUiLCJhY2NvdW50SWQiOiI2OWRhYTZlNGI0YTRlOGZkMGI5YzIxZTAiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE2ZTk4ZDRmOWRlYWRjZjFmYTE0ZDYxL2VyaWNzLXN0dWRpby02TVRtOS1jb21wb3Nlci0yMDI2LTgtMl9fMy05LTQwLm1wMyJ9.mp3" length="62536037" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/acf07b25-bbd0-4ee9-8e2d-2da280c0ecee/episodes/940d61de-c035-4f51-95a2-cb7e7c66dc90/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;The story behind &lt;b&gt;&lt;i&gt;The Unshaken Foundation&lt;/i&gt;&lt;/b&gt;.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;After years of unexplained pain, countless doctor visits, and more questions than answers, I finally heard the words: &lt;i&gt;&quot;You have Parkinson&apos;s.&quot;&lt;/i&gt;&lt;/p&gt;&lt;p&gt;This is the true story of my diagnosis, the hope I found in finally having an answer, and why that journey inspired the creation of the &lt;b&gt;Unshaken Parkinson&apos;s Foundation&lt;/b&gt;—a place where no one has to face Parkinson&apos;s alone.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;&lt;i&gt;If this conversation resonates with you and you&apos;d like to help us build a place where no one faces Parkinson&apos;s alone, we&apos;d love to connect with you.&lt;/i&gt;&lt;/b&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:32:34</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/acf07b25-bbd0-4ee9-8e2d-2da280c0ecee/logos/8f59c271-3332-4d4d-8ab6-033d364c2b54.png"/><itunes:title>The Day My Life Finally Made Sense</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Welcome to Unshaken]]></title><description><![CDATA[<p>In this debut episode, Eric Donahue shares the story behind Unshaken and why it was created. Real conversations and practical guidance from people living with Parkinson’s. </p>]]></description><guid isPermaLink="false">7b55ffdd-163a-4dae-afa3-eb7e89f57d72</guid><dc:creator><![CDATA[Eric Donahue]]></dc:creator><pubDate>Fri, 24 Jul 2026 21:53:03 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/ed6796adae5880932e668b04be64879ea5cacac98d6ebca7f5d89c1224e49094/eyJlcGlzb2RlSWQiOiI3YjU1ZmZkZC0xNjNhLTRkYWUtYWZhMy1lYjdlODlmNTdkNzIiLCJwb2RjYXN0SWQiOiJhY2YwN2IyNS1iYmQwLTRlZTktOGUyZC0yZGEyODBjMGVjZWUiLCJhY2NvdW50SWQiOiI2OWRhYTZlNGI0YTRlOGZkMGI5YzIxZTAiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE2MTBlZTZjNDJmZGNmMTk5MDg2ZDQwL2VyaWNzLXN0dWRpby02TVRtOS1jb21wb3Nlci0yMDI2LTctMjJfXzIwLTQxLTQyLm1wMyJ9.mp3" length="6454273" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/acf07b25-bbd0-4ee9-8e2d-2da280c0ecee/episodes/7b55ffdd-163a-4dae-afa3-eb7e89f57d72/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;In this debut episode, Eric Donahue shares the story behind Unshaken and why it was created. Real conversations and practical guidance from people living with Parkinson’s. &lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:03:22</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/acf07b25-bbd0-4ee9-8e2d-2da280c0ecee/logos/8f59c271-3332-4d4d-8ab6-033d364c2b54.png"/><itunes:title>Welcome to Unshaken</itunes:title><itunes:episodeType>full</itunes:episodeType></item></channel></rss>