We Talk About: 

• Personal stories of overcoming fears and imposter syndrome
• Practical strategies for building confidence
• The importance of community support
• Mindset shifts for managing fear and self-doubt
• The role of values and self-awareness
• How to handle criticism and negative feedback
• The significance of focusing on growth rather than perfection

Resources Mentioned 

• Curating Your Online Presence – When We’re In Charge by Amanda Litman
• Embodying Visibility – @emrobertssomatic on Threads & Making Waves 5-Day Challenge
• Personal Branding – @laurendudley on Instagram & Synced Workshop Replays

Connect with Abigail

• Website – abigailralvarez.com
• Threads – @abigailralvarez
• Pinterest – @abigailralvarez
• Podcast Editing Services - Book an Inquiry Call
• Strategy Session for Content Repurposing – $129

Find this episode on the Chronically Cozy Blog  

Thanks for listening to Cozy Chats for Chronically Exhausted Entrepreneurs! We are all about sharing our experiences, and creating a cozier way to build a business with chronic illness and neurodivergence. 

Join the Cozy Creators Club 

Be my Next Guest

Work With Me 

Follow me @Chronically Cozy Life on Instagram + Threads 

We talk about: 

• Content repurposing strategies for podcasts
• Using transcripts and clips for social media
• Automating content distribution with Riverside and Descript
• Creating a content ecosystem across platforms
• Maximizing podcast content for SEO and engagement

Chapters

00:00 Introduction to Content Repurposing for Podcasts
02:56 Transforming Podcast Content into Social Media Clips
05:58 Converting Landscape to Vertical Video for Social Media
10:00 Creating and Using Transcripts for Content Repurposing
14:02 Building a Content Ecosystem with Repurposed Content
16:06 The Importance of Repeating and Reusing Content
18:03 Repurposing Beyond Social Media: Newsletters and Blogs
20:02 Using Content Clips for Social Media Stories
21:56 Authenticity and Connection in Content Marketing
23:58 Other Tools and Platforms for Content Repurposing
26:03 Creating a Workflow for Content Repurposing
28:09 Tips for Editing and Polishing Repurposed Content
30:07 The Role of Visuals and Graphics in Content Sharing
31:56 Setting Up Your Content Ecosystem and Workflow
33:58 Long-Form to Short-Form Content Strategies
36:03 Repurposing Content for Pinterest and Visual Platforms
38:04 The Power of Video and Written Content Ecosystems
40:00 Repeating Content for Greater Reach and Engagement
41:59 Building a Content Library for Easy Access
43:59 Final Tips and Encouragement for Content Repurposing

Connect with Abigail

Website – abigailralvarez.com

Threads – @abigailralvarez

Pinterest – @abigailralvarez

Podcast Editing Services - Book an Inquiry Call

Strategy Session for Content Repurposing – $129

Blog Highlight – I Won’t Shut Up About My History Degree: How My Academic Training Taught Me to Repurpose Content

Referenced in This Episode – Sara Joelle’ Newsletter Archive on Substack: you’re not annoying (even tho your brain might be telling you otherwise) 

Find this episode on the Chronically Cozy Blog  

Thanks for listening to Cozy Chats for Chronically Exhausted Entrepreneurs! We are all about sharing our experiences, and creating a cozier way to build a business with chronic illness and neurodivergence. 

Join the Cozy Creators Club 
Be my Next Guest
Work With Me 

Follow me @Chronically Cozy Life on Instagram + Threads 

Key  Topics

• Different podcast formats and their benefits
• Technical setup and tools for recording
• Guest vetting and interview preparation
• Content structuring and batching episodes
• Accessibility considerations in podcasting
• Content repurposing strategies
• Building community through podcasting
• Balancing solo and guest episodes

Chapters

00:00 Introduction to podcast formats and series overview

01:00 Deciding between solo and guest episodes

02:07 Technical setup and tools for recording

04:02 Choosing the right recording platform and equipment

07:54 Managing tech issues and editing tips

11:59 Finding and vetting podcast guests

16:09 Creating guest application forms and aligning values

20:00 Solo podcast challenges and solutions

23:05 Making solo episodes engaging and manageable

27:50 Using transcripts and AI tools for editing

33:58 Structuring your podcast for flexibility and growth

36:57 Wrapping up and next steps for aspiring podcasters

About My Guest: 

Abigail Alvarez is a Podcast Manager and Content Repurposing Specialist who helps entrepreneurs share their voice with the world. She specializes in low-energy, sustainable content strategies, helping business owners launch and manage podcasts and repurpose long-form audio into accessible marketing assets.

Website – abigailralvarez.com

Threads – @abigailralvarez

Pinterest – @abigailralvarez

Podcast Editing Services ➡️ Book an Inquiry Call

Strategy Session for Podcasting – $129

Find this episode on the blog  

Thanks for listening to Cozy Chats for Chronically Exhausted Entrepreneurs! We are all about sharing our experiences, and creating a cozier way to build a business with chronic illness and neurodivergence. 

Join the Cozy Creators Club 

Be my Next Guest

Work With Me 

Follow me @Chronically Cozy Life on Instagram + Threads 

In this episode, we explore the essentials of starting and running a podcast, focusing on tech, systems, branding, and content planning, with low energy. 

Key Takeaways: 

• Podcast tech essentials and free tools
• Branding and cover photo tips for authenticity
• Content planning and batching for low energy entrepreneurs
• Using RSS feeds for automation and distribution
• Choosing the right hosting platform and analytics tools

About My Guest: 

Abigail Alvarez is a Podcast Manager and Content Repurposing Specialist who helps entrepreneurs share their voice with the world. She specializes in low-energy, sustainable content strategies, helping business owners launch and manage podcasts and repurpose long-form audio into accessible marketing assets.

Website – abigailralvarez.com

Threads – @abigailralvarez

Pinterest – @abigailralvarez

Podcast Editing Services ➡️ Book an Inquiry Call

Strategy Session for Podcasting – $129

Find this episode on the blog  

Thanks for listening to Cozy Chats for Chronically Exhausted Entrepreneurs! We are all about sharing our experiences, and creating a cozier way to build a business with chronic illness and neurodivergence. 

Join the Cozy Creators Club 

Be my Next Guest

Work With Me 

Follow me @Chronically Cozy Life on Instagram + Threads 

Faith is often a difficult topic these days, but it is as much a part of us as our disabilities and when we can connect on the base of - all lives matter, no matter their beliefs - we can create a community that supports us and helps us heal and grow. April considers God to be the CEO of her business and runs all her big decisions through him, focusing on doing good, connecting and helping each other. 

Get cozy and join us in exploring the role of faith, community, and personal beliefs in navigating life's challenges and creating a cozy, supportive environment 

Key  topics

• The influence of faith on managing chronic illness
• Building community around shared beliefs
• The concept of trusting in the unseen in faith and life
• How personal beliefs shape business and personal growth
• The importance of love and kindness regardless of beliefs

Connect With April Aramanda

April lives with multiple chronic illnesses, and knows what it’s like to spend years without answers—knowing something isn’t right and feeling like no one is listening.

The Invisible Illness Club grew from that experience: a nudge from God and a need for a place where women with chronic illness could feel less alone and genuinely understood.

Website: https://www.theinvisibleillnessclub.com/

Instagram: the_invisibleillnessclub

Find this episode on the blog  

Cozy Chats with Chronically Exhausted Entrepreneurs is all about creating a cozier way to build a business with chronic illness and neurodivergence. 

Join the Cozy Creators Club 

Be my Next Guest and share your Cozy Story! 

Work With Me 

Hi My Name is Randi - I help overwhelmed entrepreneurs build simple, sustainable content systems using organic content marketing, so their business doesn’t depend on constant output.

Follow me @Chronically Cozy Life on Instagram + Threads 

Emry shares how she practices good communication, sets boundaries and some of the systems you can put in place to make sure you can manage your business and still be there for your little ones. 

About My Guest: 

You can find all of Emry's Creations at restrequired.com. She sells stickers, notepads, bookmarks, magnetic bookmarks, and funny mugs! She's expanding into all sorts of products. If you like items centered around chronic illness, mental health, and neurodiversity—or if funny stickers make you feel a little better—please check it out!

You can also find her at @rest.required on social media, and at Rest Required on YouTube, where I post studio vlogs showing the behind-the-scenes reality of running a business with a chronic illness.

Chapters

00:00 Introduction to Emry and her business

01:56 Managing neurodivergence and parenting

04:05 Balancing business launch and homeschooling

08:00 Challenges of hyper-focus and interruptions

12:10 Using spreadsheets for organization

15:55 Dealing with business challenges and community

19:57 The importance of flexibility and self-care

23:59 Supporting children with disabilities

27:58 Communication and sensory management

32:00 Reflections on neurodivergence and capitalism

35:58 Practical tips for neurodivergent entrepreneurs

39:56 Embracing neurodivergence as a strength

44:03 Closing thoughts and resources

Find this episode on the blog - https://chronicallycozylife.com/31-building-a-business-and-parenting-while-neurodivergent-with-emry/

Cozy Chats with Chronically Exhausted Entrepreneurs is all about creating a cozier way to build a business with chronic illness and neurodivergence. 

Join the Cozy Creators Club 

Be my Next Guest and share your Cozy Story! 

Work With Me 

Hi My Name is Randi - I help overwhelmed entrepreneurs build simple, sustainable content systems using organic content marketing, so their business doesn’t depend on constant output.

Follow me @Chronically Cozy Life on Instagram + Threads 

Tags:

neurodivergence, chronic illness, business, parenting, mental health, neurodivergent children, self-care, organization, community, entrepreneurship

This has become a highly discussed and controversial topic these days, and it is especially important to the chronically ill, disabled and neurodivergent community, since we are disproportionally more affected by its integration into our life. Gail and I talk about the various negative effects of AI, including its impact on the environment, our careers, and even the language we use. While AI has given us a lot of great tools that have made life more accessible, it’s also stolen from and corrupted several systems, threatening to end the world sooner than I think anyone expects. 

Get Cozy With My Guest: 

Gail Fraser, CEO of Work Simple is an anti-AI systems expert. She helps creative service providers and wedding professionals implement and optimize systems for their business,  set up their first CRM or switch CRMs, and set up their first project management tools. She works with programs like Dubsado, HoneyBook, and ClickUp, while avoiding the AI tools, and creating workflows that make it easy without it. 

You can find her on Instagram and Threads @worksimple.io, and listen to her podcast @WhereIsYourHumanityPod on Instagram and "Where's Your Humanity?" anywhere you listen to podcasts.

Chapters

00:00 Introduction to AI and Systems Management

03:03 The Impact of AI on Business Systems

05:58 Data Privacy and Security Concerns with AI

09:03 The Human Element in AI-Generated Content

11:57 The Dystopian Reality of AI and Data Usage

15:00 The Evolution of Language and AI's Influence

18:11 Generative AI: Pros and Cons

21:03 The Future of AI in Business and Content Creation

28:35 The Evolution of Communication in the Digital Age

29:58 Threads: A Safe Space for Expression

31:53 AI and Accessibility: A Double-Edged Sword

33:57 Environmental Impact of AI Technology

35:59 The Ethics of AI in Creative Fields

39:08 Agency in the Age of AI

40:59 The Value of Human Creativity

42:57 Navigating the AI Landscape

45:14 Finding Your Voice in Content Creation

On the blog -

Cozy Chats with Chronically Exhausted Entrepreneurs is all about creating a cozier way to build a business with chronic illness and neurodivergence. 

Join the Cozy Creators Club 

Be my Next Guest and share your Cozy Story! 

Work With Me 

Hi My Name is Randi - I help overwhelmed entrepreneurs build simple, sustainable content systems using organic content marketing, so their business doesn’t depend on constant output.

Follow me @Chronically Cozy Life on Instagram + Threads 

Key Topics

• The Signs You Need to Delegate: Moving beyond burnout and into the warning signs like resentment and "masking" to cope with your workload.
• Dismantling Neurotypical Systems: Why rigid scheduling and time-blocking often fail neurodivergent brains, and how to create "fatigue-friendly" alternatives.
• The Communication Menu: How setting clear, explicit boundaries around communication (like voice notes vs. emails or specific office hours) can prevent overwhelm for both you and your team.
• Building for Your "Worst" Days: Why systems and delegation should be designed to support you on your low-energy days, not just your high-capacity ones.
• Compassionate Delegation: Finding partners, VAs, or OBMs who understand that your business is an extension of you and doesn't need to conform to corporate expectations of "professionalism".

Get Cozy with Salome Savage

Salome Savage is the owner of the Prismatic Heart Agency, an organization dedicated to providing Virtual Assistant (VA) and Online Business Manager (OBM) support to neurodivergent, chronically ill, queer, and BIPOC entrepreneurs.

Website URL: https://www.prismaticheartagency.com

Instagram or Social Handles : @prismaticheartagency and @realsalomesavage

Find this episode on the blog - https://chronicallycozylife.com/delegating-as-a-neurodivergent-entrepreneur-with-salome-savage/

Cozy Chats with Chronically Exhausted Entrepreneurs is all about creating a cozier way to build a business with chronic illness and neurodivergence. 

Join the Cozy Creators Club 

Be my Next Guest and share your Cozy Story! 

Work With Me 

Hi My Name is Randi - I help overwhelmed entrepreneurs build simple, sustainable content systems using organic content marketing, so their business doesn’t depend on constant output.

Follow me @Chronically Cozy Life on Instagram + Threads 

We got real about the absolute exhaustion of trying to navigate traditional workspaces while masking our way through the day, and why so many of us eventually decide to burn it all down and build something for ourselves instead.

Why we  don’t fit well in traditional workspaces 

• The constant pressure to socialize and engage in small talk
• Traditional work environments expect employees to show up at the same level of productivity every day
• Standard office environments are full of sensory triggers and stressors
  

How to adapt your businesses to fit our Audhd 

• Move away from strict schedules, time-blocking, or themed days that don't account for natural fluctuations in your energy or interest.
• Shift your mindset to recognize that fluctuating capacity does not equate to a lack of ability.
• Accept that your energy levels will shift and build in rest periods accordingly.
• Use Analog Systems. If digital alerts create unnecessary mental clutter and stress, try using a physical pen and paper to organize tasks.
• Adapt Low Urgency communication methods and asynchronous communication methods like email or text, allowing you to respond when you have the capacity rather than immediately.
• Or Create "Low-Interaction" Roles

• Acknowledge that the friction you feel is real and valid.
  

Get Cozy with Erica Settino

Erica Settino is an author, artist, activist, and witch whose work is rooted in creative expression, interconnection, and collective liberation. A late-diagnosed AuDHDer, Erica’s unique perspective is deeply connected to patterns, kinship, and the "living threads" that bind us to one another, all living beings, and the natural world.

Connect with Erica:

• Website: erica-settino.com
• Instagram: @erica_settino

Find this episode on the blog - https://chronicallycozylife.com/the-secrets-to-running-a-business-with-audhd-with-erica-settino/

Cozy Chats with Chronically Exhausted Entrepreneurs is all about creating a cozier way to build a business with chronic illness and neurodivergence. 

Join the Cozy Creators Club 

Be my Next Guest and share your Cozy Story! 

Work With Me 

Hi My Name is Randi - I help overwhelmed entrepreneurs build simple, sustainable content systems using organic content marketing, so their business doesn’t depend on constant output.

Follow me @Chronically Cozy Life on Instagram + Threads 

During this Chat, Gabi shares her top three systems for documentation and staying on track, scheduling and setting boundaries with clients. 

Key topics include:

• The Importance of Documenting Everything
• Scheduling for Fluctuating Energy
• Designing Client Boundaries
• Embracing Imperfection

Whether you’re just starting your business or looking to refine your current operations, Gabby offers actionable, realistic advice to help you build a business that works with your body, not against it.

Connect with Gabby Camacho:

Gabby Camacho is the founder of The GC Method and an experienced Online Business Manager (OBM). After navigating a corporate career marked by the challenges of managing endometriosis, POTS, IBS, and chronic migraines, Gabby realized that traditional hustle culture systems weren't built for her. 

Website: yourGCMethod.com

Email: Gabby@yourgcmethod.com

Check out her website for a free audit quiz to assess your current business operations and learn more about her 45-minute consultation services.

Find this episode on the blog - https://chronicallycozylife.com/energy-saving-business-systems-with-gabby-camacho/

Cozy Chats with Chronically Exhausted Entrepreneurs is all about creating a cozier way to build a business with chronic illness and neurodivergence. 

Join the Cozy Creators Club 

Be my Next Guest and share your Cozy Story! 

Work With Me 

Hi My Name is Randi - I help overwhelmed entrepreneurs build simple, sustainable content systems using organic content marketing, so their business doesn’t depend on constant output.

Follow me @Chronically Cozy Life on Instagram + Threads 

Key Takeaways

• Training your dog online is more effective because it allows you to work in your own home environment
• Having a pet while living with chronic illness or neurodivergence is not irresponsible.
• For many neurodivergent folk, the needs of a pet provide a vital "anchor" to a routine.
• When low energy levels make long walks difficult, prioritize mental stimulation over physical exhaustion.
• Caregiver burnout is real for pet owners.

Get Cozy With Kirsten "K" Matthews

Kirsten Matthews, known online as "The Canine Detective," is a solo-practitioner virtual dog trainer. Drawing on her passion for mystery—inspired by favorites like Scooby-Doo and Agatha Christie—she approaches dog training by examining the "clues" within the dog-human relationship to build effective behavior modification plans. As a neurodivergent trainer herself, K specializes in helping clients find training solutions that align with their capacity and unique lifestyles. She is the host of the Dear Dog Fanatic podcast, where she provides advice and expert perspective on dog behavior. 

You can find her online:

https://www.thecaninedetective.com

On Instagram - https://www.instagram.com/thecaninedetective/

Listen to her Podcast - Dear dog Fanatic - https://open.spotify.com/show/676C2mjoOaeiwESUivS3XL?si=e9293ff6ba114c93

Find this episode on the blog - https://chronicallycozylife.com/how-pets-help-our-mental-health-with-the-canine-detective/

Cozy Chats with Chronically Exhausted Entrepreneurs is all about creating a cozier way to build a business with chronic illness and neurodivergence. 

Join the Cozy Creators Club 

Be my Next Guest and share your Cozy Story! 

Work With Me 

Hi My Name is Randi - I help overwhelmed entrepreneurs build simple, sustainable content systems using organic content marketing, so their business doesn’t depend on constant output.

Follow me @Chronically Cozy Life on Instagram + Threads 

Both Avery and Kelly, who live with an ultra-rare neuromuscular condition (congenital muscular dystrophy), share their personal experiences as advocates within the disability community. As podcast hosts themselves, and disability advocates, Kelly and Avery connect with groups from all over, online and  IRL to talk about the importance of creating space and advocating for disability and rare diseases. 

Key Takeaways

• The discussion emphasizes that accessibility is the bare minimum.
• The guests explore the nuances of identity, including person-first versus identity-first language.
• They highlight the positive, albeit slow, shifts toward authentic disability representation in media stressing that true inclusion involves having disabled individuals in writer's rooms and director's chairs.
• They discuss how technology and social media have been transformative tools for connecting people with rare conditions.

Meet the Cozy Creators:

Kelly Berger - @thekellyberger

Kelly is a disability and rare disease advocate based in Ohio. Living with Congenital Muscular Dystrophy, she is passionate about using her platform to enact real change for the disability community and putting a face to the rare disease experience.

Avery Roberts - @avery.nicole916 

Avery is a New York-based professional dancer and disability advocate. Also living with Congenital Muscular Dystrophy, she is deeply focused on the importance of disability representation and authentic inclusion.

Listen to Wheel Talk: @thewheeltalkpodcast.

Website: https://www.ladieslivingrare.com/

Find this episode on the blog - https://chronicallycozylife.com/25-creating-spaces-for-disabled-voices-with-kelly-avery-of-the-wheel-talk-podcast/

Cozy Chats with Chronically Exhausted Entrepreneurs is all about creating a cozier way to build a business with chronic illness and neurodivergence. 

Join the Cozy Creators Club 

Be my Next Guest and share your Cozy Story! 

Work With Me 

Hi My Name is Randi - I help overwhelmed entrepreneurs build simple, sustainable content systems using organic content marketing, so their business doesn’t depend on constant output.

Follow me @Chronically Cozy Life on Instagram + Threads 

Key Takeaways

• When imposter syndrome hits, adopt the "audacity of a mediocre white man."
• If traditional advice like "post every day," or rigid business plans doesn't work for your brain or body, it’s not because you’re failing.
• You cannot rely on constant, high-energy output. You Need Sustainable Systems.
• Your brand should be specific enough to repel people who don’t "get" you.
• Waiting for perfection is just a way to delay starting.
• Forget the formal business plans unless you are seeking funding. Entrepreneurship is isolating, but it doesn't have to be.

About the Cozy Creator 

Sarah Householder is the founder of The Witty Ladybug, a shop built on the premise that you can—and should—navigate chronic illness and late-stage capitalism with a sense of humor. Three years after her own health took a sharp turn, Sarah ditched the traditional "hustle culture" myth to build a business that actually respects the reality of fluctuating capacity.

• Website: thewittyladybug.com
• Socials: @thewittyladybug (Instagram, Facebook, and Threads)

Find this episode on the blog - https://chronicallycozylife.com/finding-the-audacity-to-build-a-business-that-fits-your-life-with-sarah-householder/

Cozy Chats with Chronically Exhausted Entrepreneurs is all about creating a cozier way to build a business with chronic illness and neurodivergence. 

Join the Cozy Creators Club 

Be my Next Guest and share your Cozy Story! 

Work With Me 

Hi My Name is Randi - I help overwhelmed entrepreneurs build simple, sustainable content systems using organic content marketing, so their business doesn’t depend on constant output.

Follow me @Chronically Cozy Life on Instagram + Threads 

chronic illness, neurodivergence, small business, branding, audacity, pivoting, self-acceptance, entrepreneurship, mental health, community

Key Takeaways 

• Prioritize content creation that fits your capacity.
• Choose platforms based on your energy and strengths.
• Showcase products, processes, or your space using text overlays and personal stories to connect without needing to be on camera.
• Focus on building community through a clear message rather than chasing perfection.
• Ditch outdated rules and "shiny object syndrome." Create content you genuinely enjoy, and batch-capture B-roll to save time.
• Ignore vanity metrics. Focus on engagement that drives growth, such as shares, saves, and watch time.
• Define a posting schedule that works for you, rather than feeling pressured to meet generic growth targets.

Get Cozy With Liz Cruz

Liz Cruz is a Social Media Strategist and the founder of Cruz Social Co. She specializes in helping creators navigate the complexities of social media, particularly those managing chronic illness, neurodivergence, or low-energy seasons. With a focus on sustainable, authentic community building, Liz helps her clients create strategies that feel manageable and genuinely cozy. You can find her online at @cruzsocialco or visit her website at cruzsocial.co.

Find this episode on the blog - https://chronicallycozylife.com/low-energy-social-media-strategies-with-liz-cruz/

Cozy Chats with Chronically Exhausted Entrepreneurs is all about creating a cozier way to build a business with chronic illness and neurodivergence. 

Join the Cozy Creators Club 

Be my Next Guest and share your Cozy Story! 

Work With Me 

Hi My Name is Randi - I help overwhelmed entrepreneurs build simple, sustainable content systems using organic content marketing, so their business doesn’t depend on constant output.

Follow me @Chronically Cozy Life on Instagram + Threads 

After commiserating together and sharing our own experiences, tiffany share various strategies for managing energy, the importance of self-compassion, and the role of support systems in preventing burnout. 

Meet the Cozy Creator

Tiffany Leader is the CEO and Licensed Clinical Social Worker of See the Wonder, a mental health and wellness company focused on helping chronically ill and neurodivergent entrepreneurs and service providers recover from burnout and compassion fatigue. Her approach emphasizes observing awe and wonder in the world to facilitate healing. Tiffany offers a variety of services, including virtual therapy in Florida and Nevada, specialized coaching, and training for organizations and nonprofits. You can find more of her work at seethewonder.net.

Find this episode on the blog - https://chronicallycozylife.com/look-for-the-wonder-in-the-world-to-avoid-burnout/

Thanks for Listening!

Cozy Chats with Chronically Exhausted Entrepreneurs is all about creating a cozier way to build a business with chronic illness and neurodivergence. 

Join the Cozy Creators Club 

Be my Next Guest and share your Cozy Story! 

Work With Me 

Hi My Name is Randi - I help overwhelmed entrepreneurs build simple, sustainable content systems using organic content marketing, so their business doesn’t depend on constant output.

Follow me @Chronically Cozy Life on Instagram + Threads 

We covered practical tips for starting a podcast, including hosting options, marketing strategies, and the significance of finding the right guests. Overall, the conversation highlights the empowering aspects of podcasting and the importance of creating a supportive community.

Meet the Cozy Creator

Abigail Alvarez is a podcast manager and content repurposing specialist who advocates for an anti-capitalistic approach to business through community building and sharing expertise. 

Website – abigailralvarez.com

Threads – @abigailralvarez

Pinterest – @abigailralvarez

Podcast Editing Services ➡️ Book an Inquiry Call

Strategy Session for Podcasting – $129

Find this episode on the blog - https://chronicallycozylife.com/how-to-start-a-podcast-for-chronically-ill-business-owners/

Hi My Name is Randi - I help overwhelmed entrepreneurs build simple, sustainable content systems using organic content marketing, so their business doesn’t depend on constant output.

Cozy Chats with Chronically Exhausted Entrepreneurs is all about creating a cozier way to build a business with chronic illness and neurodivergence. 

Join the Cozy Creators Club 

Be my Next Guest and share your Cozy Story! 

Work With Me 

Follow me @Chronically Cozy Life on Instagram + Threads 

I spoke with Candice, a mental health therapist and burnout coach, about the challenges and strategies of balancing parenthood, neurodivergence, and running a business. 

We discussed the importance of building a burnout-proof life, and the necessity of aligning values and intentions. Candice shares insights on creating effective systems, the significance of communication in relationships, and how to involve children in work and hobbies. 

Of course we also emphasize the need for self-care, understanding personal limits, and finding creative solutions to manage overwhelm.

Meet the Cozy Creator

Candice Catoire is a mental health therapist, author, and a burnout and balance coach who specializes in supporting freelance creative moms, particularly those who are neurodivergent and chronically ill. 

Her mission is to help clients build a "burnout-proof life" by establishing personalized rhythms and systems that align with their values and intentions. Through her coaching, Candice offers strategies for managing the mental load of motherhood and entrepreneurship, enabling women to find balance and confidence without sacrificing their well-being. 

Instagram: https://www.instagram.com/soul_cadence_coaching/

Chapters

00:00 - Introduction and Background

01:45 - Navigating Parenthood and Business

02:10 - Transitioning to Coaching During the Pandemic

04:44 - The Impact of Telehealth on Therapy

05:59 - Building a Burnout-Proof Life

07:49 - Identifying Values and Intentions

10:48 - Systems for Managing Overwhelm

13:59  - Creating Effective Systems

16:58 - Communication and Delegation in Relationships

21:13 - Supporting Those with Limited Resources

32:20 - Involving Kids in Work and Hobbies

Thanks again for listening! 

Learn More about the Chronically Cozy Creators Community - https://chronicallycozylife.com

If you enjoyed this episode, you can support the podcast by leaving a tip - https://buy.stripe.com/aFaeVede58pu9DYe7L9sk04 

Want to be our Next Guest? Fill out the Application - https://chronicallycozylife.com/cozy-chats-podcast-feature-request/

Podcasts are filmed and edited using Riverside.com Podcasting software - https://riverside.sjv.io/jeoE7Z (#Affiliate) 

He talks about building his practice and space all around the concept of mindfulness, and wanting to help others find that peace as well. Kirien shares insights into various modalities such as Reiki, sound healing, and forest therapy, emphasizing the role of the environment and energy in promoting relaxation and healing which includes the concept of kawaii (which means cute in chinese) and how creating a cozy space can enhance the healing experience. 

Kirien also discusses the use of tarot as a tool for self-discovery and the importance of communicating with our surroundings to foster a sense of belonging and peace.

Meet the Cozy Creator

As collector of knowledge Kiran is working to put together his collection of healing skills and modalities to create a cozy and healing space to help his clients relax and connect with themselves. 

Website: https://www.reclaimingbelonging.com/

Socials: https://www.instagram.com/reclaimingbelonging/

Key Takeaways:

• The practice of Mindfulness is about being present and accessible to everyone and every individual's healing journey is unique and should be respected.
• Modalities like Reiki can help facilitate relaxation and energy flow and Sound healing can interrupt mental noise and promote mindfulness. Forest therapy encourages engagement with nature for healing.
• Creating a cozy environment can enhance the healing experience and Kawaii culture can bring joy and comfort into healing spaces. Communicating with our environment can foster a sense of belonging.
• Tarot can serve as a tool for self-discovery and reflection.

Timestamps: 

• 00:00 - Introduction to Mindfulness and Healing
• 02:38 - Exploring Reiki and Energy Healing
• 05:54 - The Journey into Mindfulness Practices
• 08:50 - Sound Healing and Its Impact
• 11:48 - Forest Therapy and Nature's Role in Healing
• 14:49 - The Concept of Kawaii in Healing Spaces
• 17:42 - Creating Cozy and Healing Environments
• 20:58 - Communicating with Space and Place
• 23:46 - Virtual Healing Practices
• 26:39 - Using Tarot for Self-Discovery
• 29:41- Conclusion and Resources

Thanks again for listening! 

Learn More about the Chronically Cozy Creators Community - https://chronicallycozylife.com

If you enjoyed this episode, you can support the podcast by leaving a tip - https://buy.stripe.com/aFaeVede58pu9DYe7L9sk04 

Want to be our Next Guest? Fill out the Application - https://chronicallycozylife.com/cozy-chats-podcast-feature-request/

Podcasts are filmed and edited using Riverside.com Podcasting software - https://riverside.sjv.io/jeoE7Z (#Affiliate) 

On This Episode of Cozy Chats

Jess and I dive into the importance of websites and SEO! If you're feeling overwhelmed by digital marketing, this guide will break down the essentials for you.

With social media's growing dominance, many may question the necessity of owning a website. However, Jess argues that having your own platform is essential. She describes SEO as a form of self-care, allowing entrepreneurs to attract clients without the constant pressure of social media.

While many entrepreneurs find SEO intimidating and often feel lost amidst the jargon, Jess emphasizes that at its core, SEO is about understanding what potential clients are searching for and integrating those keywords into your content. The landscape of SEO has evolved; it’s no longer enough to simply stuff your content with keywords. 

Meet the Cozy Creator

Bio

Jessica Freeman, the founder of Jess Creatives, has built her business over the past 15 years, specializing in website design and SEO. Unlike many who shift between businesses, Jessica has remained steadfast in her mission to help entrepreneurs, particularly those in the health sector, enhance their online visibility. Her passion for both aesthetics and the technical aspects of SEO makes her a unique voice in the industry. As she puts it, “I love making it look nice, but I’m also here to nerd out about the keywords, the fonts, the data.” 

Website: https://jesscreatives.com/

Instagram: https://www.instagram.com/jesscreatives/

Thanks again for listening! 

Learn More about the Chronically Cozy Creators Community - https://chronicallycozylife.com

If you enjoyed this episode, you can support the podcast by leaving a tip - https://buy.stripe.com/aFaeVede58pu9DYe7L9sk04 

Want to be our Next Guest? Fill out the Application - https://chronicallycozylife.com/cozy-chats-podcast-feature-request/

Podcasts are filmed and edited using Riverside.com Podcasting software - https://riverside.sjv.io/jeoE7Z (#Affiliate) 

In this Cozy Chat, Carla Fairchild joined me from her bed, as it was a high pain day for her, and this started us on the topic of how chronic illness steals our abilities– but also how it creates resilience and strength as we learn to adapt.

Carla shares her view on art and how creativity serves as a therapeutic outlet and a lot of thanks and praise goes out to her children and friends who have supported her.

Together we laughed and cried and planned to take over the world (slowly) and it was a healing conversation.

Key Takeaways:

• Art can be a powerful form of therapy and self-expression.
• Community support is crucial for those with chronic illnesses. Building connections with others can provide a sense of belonging.
• Medical gaslighting is a common experience for many patients.
• Mental health struggles are intertwined with chronic illness and it's important to prioritize self-care and mental well-being.
• Self-advocacy is essential in navigating healthcare systems.
• Finding joy in creativity can help combat feelings of isolation and humor can be a coping mechanism for dealing with chronic pain.

Guest Bio + Link: 

Carla Fairchild is an artist inspired by the beauty of nature, bold colors, and the stories we carry in our hearts. Her work spans commissioned pieces that bring clients’ visions to life and original creations that celebrate the beauty in everyday moments.

Website: https://www.carlafairchild.com/
Socials: https://www.instagram.com/carlafairchildart_/

Time Stamps

00:00 - Chronic Illness and Daily Life
02:53 - Art as an Outlet for Healing
05:48 - Advocacy and Community Connection
09:12 - Navigating Healthcare Challenges
12:05 - Mental Health and Chronic Illness
14:59 - The Reality of Living with Chronic Pain
17:46 - The Importance of Understanding Individual Experiences
21:04 - Finding Joy and Purpose Amidst Struggles
28:51 - Navigating Health and Fear
30:23 - The Intersection of Chronic Illness and Neurodivergence
31:01 - The Healing Power of Art
36:43 - Building Community and Connection
39:12 - The Strength of Vulnerability
46:18 - Protecting Energy and Relationships

Thanks again for listening to Chronically Cozy Chats - a Podcast for Chronically Exhausted Entrepreneurs Building a Cozy Business that Works for Them.

Learn more about me, Randi, my services and the community - https://chronicallycozylife.com

Leave A Tip - https://buy.stripe.com/aFaeVede58pu9DYe7L9sk04

Recorded and edited using Riverside - https://riverside.sjv.io/jeoE7Z (#Affiliate)

About how we can support our health and wellbeing while building a cozy business with chronic illness and neurodivergence when we learn to work with our bodies and minds. 

Key Takeaways

• Building community is essential for Spoonies health and wellbeing 
• Chronic illness and neurodivergence often intersect and it is important that we understand how that affects us and the way we work. 
• The future of entrepreneurship is in the hands of Spoonies, as we are changing the standards and the way we do things as we ourselves adapt. 
• Human design can help Spoonies build businesses that honor their needs.
• Mindset and rest are crucial for Spoonie entrepreneurs and creative approaches to rest can enhance productivity and reduce burnout symptoms
• Advocating for better healthcare is necessary for Spoonies.

In this episode Stacy Keele and I explore what it’s like to coach spoonie entrepreneurs, in our own ways, to build a business that actually supports their lives. No Competition Here! 

We dig into the unique challenges and opportunities Spoonie entrepreneurs face and how we help them deal with the issues by better understanding themselves, and listening to their bodies. 

We also discuss the importance of community, the awakening of Spoonies into entrepreneurship, and the intersection of chronic illness and neurodivergence. 

And Stacy shares her view on human design as a tool for building sustainable businesses, the significance of mindset and rest, and the need for individualized care in healthcare. 

Guest Bio + Links 

Stacy Keele is a Spoonie CEO Advisor and Human Design Mystic Mentor. She is Guiding spoonie-preneurs with chronic conditions to reclaim rest, rhythm, + revenue through Human Design, building body-led businesses their way!

Follow her on Instagram: https://www.instagram.com/stacy_keele_humandesign/

Time Stamps

00:00 Building Community Among Spoonies

03:50 The Awakening of Spoonie Entrepreneurs

06:46 Understanding Chronic Illness and Neurodivergence

09:41 The Future of Entrepreneurship for Spoonies

12:46 Human Design: A New Approach to Business

15:55 Navigating Chronic Illness in Business

18:42 The Importance of Mindset and Rest

21:47 Redefining Success and Worthiness

24:50 Creative Approaches to Rest and Productivity

27:53 The Role of Community in Entrepreneurship

30:45 Challenging Traditional Norms

33:46 The Power of Unique Perspectives

36:50 Advocating for Better Healthcare

39:34 Finding Joy in Movement and Creativity

42:58 The Journey of Self-Acceptance

45:55 Creating a Sustainable Business Model

48:34 The Importance of Individualized Care

51:40 Closing Thoughts and Future Aspirations

Please Like and Subscribe to Cozy Business Chats

Thanks again for listening to our Podcast for Chronically Exhausted Entrepreneurs Building a Cozy Business that Works for Them. 

If you want to learn more about the podcast and the rest of the Chronically Cozy Creators Community - https://chronicallycozylife.com

Tags: 

Spoonies, chronic illness, neurodivergence, entrepreneurship, human design, community, mindset, rest, healthcare, self-acceptance

How marginalized creators are using podcasts to make connections, share their stories, and build communities, despite physical, societal and economic barriers. Healing each other one episode at a time. 

In this episode I chat with Mike and Dory - the hosts of the Othering Podcast - about how fun it is hosting a podcast and how it is helping us create communities for “othered” people. 

We started on topic - talking about how our podcasts have helped us build communities and make connections with amazing people. And how those conversations have helped us all feel less alone and more understood. 

Then we go off on a few tangents about the diagnosis journey, and how the medical systems are falling, and trying to maintain our mental health while staying informed, during chaotic political times. 

We also dive deep into the struggle of learning self acceptance and confidence in a world that not only doesn’t show people like you, but actively works to hold you back. 

Guest Bio + Links 

Mike + Dory - The Othering Podcast 

Their show is dedicated to advocating for disabled and LGBTQ communities. It provides a platform for guests to share their stories in a conversational manner, aiming to educate people about different disabilities and LGBTQ+ issues.

Website: https://www.otheringpodcast.com/

Instagram: https://www.instagram.com/otheringpodcast/

Key Take Aways: 

• Creating Community, through podcasting or social media, is important and healing. It helps us all feel validated, understood and less alone. 
• Disabled people make up a large amount of the population, and more inclusion, in all industries, would be beneficial to the economy as well as our health. 
• We thrive when we embrace our uniqueness and stop trying to fit into others expectations of our looks, abilities, and the way we want to live our life. 
• We want a cozier, softer life, that doesn’t constantly demand that we grow and push harder. We just want to survive and be happy. 
  

Thanks again for listening to Cozy Business Chats - a Podcast for Chronically Exhausted Entrepreneurs Building a Cozy Business that Works for Them. 

If you want to learn more about Cozy Business Chats and the rest of the Chronically Cozy Creators Community - https://chronicallycozylife.com/blogs-cozy-chats-podcast/

Timestamps: 

• 00:17.442 - Why we love podcasting
• 01:29.363 - About the Othering Podcast
• 03:53.414 - Podcasts are creating safe space to share stories
• 07:55.41 - The importance of community for our health 
• 09:59.02 - The diagnosis journey and failing medical systems
• 15:33.268 - Trying to stay informed and stay sane
• 28:43.022 - The pressure to fit others expectations 
• 43:59.374 - The intersection of neurodivergence and chronic illness
• 47:33.454 - Communities are coming together to grow
• 51:20.11 - Looking for a cozier way to do business
• 56:19.207 - Where to find Mike and Dory

We also dig into freelancing boundaries, websites that actually support your business, and why there’s no such thing as doing business the “wrong” way if it works for your brain.

Connect with Lou

Website: https://loukoz.com

Instagram: https://www.instagram.com/lou.kozlevcar/

Chapters

• 00:00 Introduction and Social Media Connections
• 06:00 Transition to Freelance Work and Business Ownership
• 13:00 Web Development and Digital Consulting as a Neurodivergent Professional
• 34:02 Guidance for Small Business Owners

About the Cozy Chat Podcast
Cozy Chat is a space to slow down and learn how to build a sustainable, cozy business with chronic illness and a neurodivergent brain. I share lessons from 9+ years of entrepreneurship and host fellow business owners about what’s actually working, what’s not, and the cozy, creative ways they’re doing business differently.

Want to join us and share your story on the podcast: https://chronicallycozylife.com/blogs-cozy-chats-podcast/

About Me

Hi - My name is Randi, and I want to be your Cozy Business Bestie! I help chronically ill and neurodivergent entrepreneurs build a business that honours the needs of their body and brain. 

Work With Me
Want support with content writing, strategy, or business coaching? Learn more here: https://chronicallycozylife.com/work-with-me/

Join the Chronically Cozy Creators Club
The only Newsletter empowering chronically ill and neurodiverse folk to build a business that honours their bodies needs - in a way that is sustainable and cozy!

Sign up here: subscribepage.io/jointhecreatorsclub 

List Your Business in the Cozy Business Directory: https://chronicallycozylife.com/business-directory-2-0/

Stay Connected

• Instagram: Instagram - https://www.instagram.com/chronicallycozylife/
• Threads: https://www.threads.com/@chronicallycozylife

If you love the podcast, don’t forget to like, subscribe, and share with a fellow cozy creator!

She emphasizes the physically demanding nature of fashion styling and the importance of self-care and setting boundaries in freelancing.

We also talk about the importance of building communities, uplifting others, and providing support.

Connect with Courtney:

On Instagram @courtneydavila

On her website at https://www.courtneydavila.com

About the Cozy Chat Podcast
Cozy Chat is a space to slow down and learn how to build a sustainable, cozy business with chronic illness and a neurodivergent brain. I share lessons from 9+ years of entrepreneurship and host fellow business owners about what’s actually working, what’s not, and the cozy, creative ways they’re doing business differently.

Want to join us and share your story on the podcast: https://chronicallycozylife.com/blogs-cozy-chats-podcast/

About Me

Hi - My name is Randi, and I want to be your Cozy Business Bestie! I help chronically ill and neurodivergent entrepreneurs build a business that honours the needs of their body and brain. 

💻 Work With Me
Want support with content writing, strategy, or business coaching? Learn more here: https://chronicallycozylife.com/work-with-me/

Join the Chronically Cozy Creators Club
The only Newsletter empowering chronically ill and neurodiverse folk to build a business that honours their bodies needs - in a way that is sustainable and cozy!

Sign up here: subscribepage.io/jointhecreatorsclub 

List Your Business in the Cozy Business Directory: https://chronicallycozylife.com/business-directory-2-0/

Stay Connected

• Instagram: Instagram - https://www.instagram.com/chronicallycozylife/
• Threads: https://www.threads.com/@chronicallycozylife

If you love the podcast, don’t forget to like, subscribe, and share with a fellow cozy creator!

Chapters

• 00:00 Introduction to Fashion Styling
• 07:30 Transition to Freelancing
• 16:26 Adaptations and Accommodations
• 22:35 Pursuing Creative Freelance Positions

Connect with Jessie:
On Instagram: @prettyrudejj
On Etsy: https://www.etsy.com/shop/prettyrudejj

About the Cozy Chat Podcast
Cozy Chat is a space to slow down and learn how to build a sustainable, cozy business with chronic illness and a neurodivergent brain. I share lessons from 9+ years of entrepreneurship and host fellow business owners about what’s actually working, what’s not, and the cozy, creative ways they’re doing business differently.

Want to join us and share your story on the podcast: https://chronicallycozylife.com/blogs-cozy-chats-podcast/

✨ About Me

Hi - My name is Randi, and I want to be your Cozy Business Bestie! I help chronically ill and neurodivergent entrepreneurs build a business that honours the needs of their body and brain. 

💻 Work With Me
Want support with content writing, strategy, or business coaching? Learn more here: https://chronicallycozylife.com/work-with-me/

🌿 Join the Chronically Cozy Creators Club
The only Newsletter empowering chronically ill and neurodiverse folk to build a business that honours their bodies needs - in a way that is sustainable and cozy!

Sign up here: subscribepage.io/jointhecreatorsclub 

List Your Business in the Cozy Business Directory: https://chronicallycozylife.com/business-directory-2-0/

📧 Stay Connected

• Instagram: Instagram - https://www.instagram.com/chronicallycozylife/
• Threads: https://www.threads.com/@chronicallycozylife

☕ If you love the podcast, don’t forget to like, subscribe, and share with a fellow cozy creator!

They discuss the importance of quality in online courses, the need for accessibility, and the challenges faced by course creators, especially those with chronic illnesses.

The conversation also delves into effective marketing strategies, building trust within communities, and the significance of understanding diverse learning styles. Dr. Mitchum shares insights on creating action-oriented courses and the necessity of feedback in course design, while also highlighting innovative course ideas and trends in the industry.

Where to Find Dr. Catrina Mitchum
On Instagram @cmlearningdesign

Website: https://www.cmlearningdesign.com

On LinkedIn - https://www.linkedin.com/in/catrina-mitchum-learning-design/

Chapters

• 00:00 Introduction and Podcasting
• 05:56 Hybrid Learning and Accessibility
• 13:04 Marketing and Selling Courses
• 18:09 Understanding Learners and Course Content
• 23:00 Course Building and Learning Styles
• 29:16 Transitioning from Traditional Work
  

  About the Cozy Chat Podcast
  Cozy Chat is a space to slow down and learn how to build a sustainable, cozy business with chronic illness and a neurodivergent brain. I share lessons from 9+ years of entrepreneurship and host fellow business owners about what’s actually working, what’s not, and the cozy, creative ways they’re doing business differently.

  Want to join us and share your story on the podcast: https://chronicallycozylife.com/blogs-cozy-chats-podcast/

  💻 Work With Me
  Want support with content writing, strategy, or business coaching? Learn more here: https://chronicallycozylife.com/work-with-me/

  🌿 Join the Chronically Cozy Creators Club
  The only Newsletter empowering chronically ill and neurodiverse folk to build a business that honours their bodies needs - in a way that is sustainable and cozy!

  Sign up here: subscribepage.io/jointhecreatorsclub 

  List Your Business in the Cozy Business Directory: https://chronicallycozylife.com/business-directory-2-0/

  📧 Stay Connected

  • Instagram: Instagram - https://www.instagram.com/chronicallycozylife/
  • Threads: https://www.threads.com/@chronicallycozylife

  ☕ If you love the podcast, don’t forget to like, subscribe, and share with a fellow cozy creator!
  
  Tags: course creation, online learning, educational design, accessibility, action-oriented learning, Universal Design for Learning

Connect with Helena

on Instagram @helenasbookishgiftsstore
https://helenasbookishgifts.com

🎙 About Cozy Chat Podcast

This is a space to slow down and learn more about building a cozy Sustainable business with Chronic illness and a neurodivergent brain. 

 You will get – Solo episodes with me, where I share what I’ve learned from 9+ years as an entrepreneur. I will be chatting about things like content strategy, blogging, SEO, systems, and how to build a business that works with chronic illness, neurodivergence, and real life

Or a

– Conversations with fellow business owners, where we talk honestly about how they’re building their businesses, what’s working, what’s not, and the cozy, creative ways they’re doing things differently

Want to join us and share your story on the podcast: https://chronicallycozylife.com/blogs-cozy-chats-podcast/

✨ About Me

Hi - My name is Randi, and I want to be your Cozy Business Bestie! I help chronically ill and neurodivergent entrepreneurs build a business that honours the needs of their body and brain. 

💻 Work With Me
Want support with content writing, strategy, or business coaching? Learn more here: https://chronicallycozylife.com/work-with-me/

🌿 Join the Chronically Cozy Creators Club
The only Newsletter empowering chronically ill and neurodiverse folk to build a business that honours their bodies needs - in a way that is sustainable and cozy!

Sign up here: subscribepage.io/jointhecreatorsclub 

List Your Business in the Cozy Business Directory: https://chronicallycozylife.com/business-directory-2-0/

📧 Stay Connected

• Instagram: Instagram - https://www.instagram.com/chronicallycozylife/
• Threads: https://www.threads.com/@chronicallycozylife

☕ If you love the podcast, don’t forget to like, subscribe, and share with a fellow cozy creator!

This is a real, no-fluff breakdown of what it looks like to prioritize health, slow growth, community, and systems that don’t cause constant flare-ups or burnout. No hustle. No “just push through.” No pretending social media is saving anyone’s business.

What This Episode Covers

• Why traditional business advice completely fails chronically ill & neurodivergent entrepreneurs
• The mindset shifts required to build something sustainable (and why they’re annoying but necessary)
• Redefining consistency so it doesn’t mean “constantly online and exhausted”
• How I plan my work around energy, focus, pain, and flares
• Why I stepped back from social media — and what I focus on instead
• Community > audience (and why I moved mine off social platforms)
• How the Chronically Cozy Creators Club works — and why it’s free
• Choosing business models that are low-energy and flexible
• Creating “cozy & sustainable” systems instead of complicated ones
• Content marketing without the ick
• Why blogging + evergreen content are cozy-business gold
• How one blog post brings in thousands of views while I rest
• The importance of having your own website (yes, even now)
• SEO basics that actually matter (unfortunately)
• Building an email list without posting every day
• How to simplify social media if you’re not ready to quit it

Key Takeaways

• Slow growth is still growth
• Your baseline energy matters more than your “good days”
• Rest is not a reward — it’s part of the strategy
• You don’t need to be everywhere to build a sustainable business
• Evergreen content works even when you’re sick, tired, or offline
• Community makes everything easier (and less lonely)

Mentioned & Helpful Links

• Join the Chronically Cozy Creators Club (free + low pressure) - https://subscribepage.io/jointhecreatorsclub
• Explore my blog, services & resources for low-energy creators - https://chronicallycozylife.com
• Check out the Chronically Cozy Business Directory and add your business - https://chronicallycozylife.com/business-directory-2-0/
• Tools mentioned: Riverside, WordPress, WooCommerce, MailerLite, Pinterest - https://chronicallycozylife.com/business-tools/

Final Cozy Thoughts

This episode lays out the core philosophy I teach my clients — and the exact systems I’m using to build a business that doesn’t wreck my health. If you’re tired of hustle culture, burned out by social media, or trying to build something gentler… you’re in the right place.

Subscribe, follow, and stick around — I’ve got some very cool, very cozy creators joining me this year to share how they’re doing business differently too.

Stay cozy, besties
See you next week.