<![CDATA[Race Chats with Blaze]]>https://podcasters.spotify.com/pod/show/tyson-wielandRiverside.fm (https://riverside.com)Mon, 19 Oct 2026 21:44:37 GMTMon, 28 Sep 2026 20:21:47 GMT60Tyson WielandWelcome Race Chats with Blaze (Formerly The Blazing Races Podcast). This podcast will dive into the latest in fast races to come out of Iowa. Starting in 2020 mid-pandemic this event is aiming to be better and faster every year. In this podcast, the details of the race, the race director insight, as well as discussions with past racers, and much more will be discussed. episodicTyson Wielandtysonw123@gmail.comno<![CDATA[E5.2: 2026 Race Preview with Lance Bergeson]]>In this episode, we give give a deep dive into past performances and how we think this year will play out.

There is still time to sign up!

theblazing5k.com

]]>be18166f-7522-408b-bb03-6c89d012bb97Tue, 29 Sep 2026 11:00:00 GMT<p>In this episode, we give give a deep dive into past performances and how we think this year will play out.</p><p>There is still time to sign up!</p><p><a href="https://creators.spotify.com/dash/show/2j8Kfu6BAUkTXb1lAgYM3I/episode/3x5HyQFkXKtgmgZoQJ8VZ0/theblazing5k.com" rel="noopener noreferrer nofollow" target="_blank">theblazing5k.com</a></p>no00:59:2052E5.2: 2026 Race Preview with Lance Bergesonfull<![CDATA[E5.1: 2025 Blazing 5k Recap]]>In this episode, we give a quick recap of what happened last year ahead of the preview podcast with Lance.

There is still time to sign up!

theblazing5k.com

]]>f06f77a7-fd6b-42e3-82b0-1cd1a0657285Mon, 28 Sep 2026 20:26:44 GMT<p>In this episode, we give a quick recap of what happened last year ahead of the preview podcast with Lance.</p><p>There is still time to sign up!</p><p><a href="https://creators.spotify.com/dash/show/2j8Kfu6BAUkTXb1lAgYM3I/episode/3x5HyQFkXKtgmgZoQJ8VZ0/theblazing5k.com" rel="noopener noreferrer nofollow" target="_blank">theblazing5k.com</a></p>no00:06:48E5.1: 2025 Blazing 5k Recapfull<![CDATA[Ep2.3 Blazing 5k Race Preview W/ Lance Bergeson]]>Welcome to season 2 espisode 3 of the Blazing Races Podcast. This podcast will dive into the latest in fast races to come out of Iowa. Starting in 2020 mid-pandemic this event is aiming to be better and faster every year. In this podcast, the details of the race, the race director insight, as well as discussions with past racers, and much more will be discussed. Today's episode we break down the 2023 elite fields with Lance Bergeson.

]]>https://podcasters.spotify.com/pod/show/tyson-wieland/episodes/Ep2-3-Blazing-5k-Race-Preview-W-Lance-Bergeson-e2a907tc65d94c2-0540-4dd5-a087-fa5338aadc1cSat, 07 Oct 2023 03:10:31 GMT<p>Welcome to season 2 espisode 3 of the Blazing Races Podcast. This podcast will dive into the latest in fast races to come out of Iowa. Starting in 2020 mid-pandemic this event is aiming to be better and faster every year. In this podcast, the details of the race, the race director insight, as well as discussions with past racers, and much more will be discussed. Today's episode we break down the 2023 elite fields with Lance Bergeson.</p> no00:44:3023Ep2.3 Blazing 5k Race Preview W/ Lance Bergesonfull<![CDATA[E4.3: Bryce Richards Runner Highlight]]>In this episode, we talk to Bryce Richards as he prepares for The Blazing 5k.


There is still time to sign up!

theblazing5k.com

]]>https://podcasters.spotify.com/pod/show/tyson-wieland/episodes/E4-3-Bryce-Richards-Runner-Highlight-e38qe9kd8606d12-499f-4049-9c1f-8b36db50b595Sun, 28 Sep 2025 13:47:01 GMT<p>In this episode, we talk to Bryce Richards as he prepares for The Blazing 5k.</p><p><br /></p><p>There is still time to sign up! </p><p><a href="theblazing5k.com" rel="noopener noreferrer nofollow" target="_blank">theblazing5k.com</a></p> no00:13:1543E4.3: Bryce Richards Runner Highlightfull<![CDATA[EP3.2: Kayla Deighan is ready to take on the 10 mile distance]]>Join us in a conversation with Kayla Deighan ahead of the 2024 edition of Capital Pursuit.


Roots Rehab

https://rootsrehabpt.com/

]]>https://podcasters.spotify.com/pod/show/tyson-wieland/episodes/EP3-2-Kayla-Deighan-is-ready-to-take-on-the-10-mile-distance-e2ollhtd252f751-48e7-4010-8dff-18f8c9c3e8eeFri, 20 Sep 2024 23:15:19 GMT<p>Join us in a conversation with Kayla Deighan ahead of the 2024 edition of Capital Pursuit.</p> <p><br /></p> <p>Roots Rehab</p> <p>https://rootsrehabpt.com/</p> no00:13:0732EP3.2: Kayla Deighan is ready to take on the 10 mile distancefull<![CDATA[EP1.3 John Vodacek & The Blazing 5k]]>Welcome to episode 3 of the Blazing Races Podcast. This podcast will dive into the latest in fast races to come out of Iowa. Starting in 2020 mid-pandemic this event is aiming to be better and faster every year. In this podcast, the details of the race, the race director insight, as well as discussions with past racers, and much more will be discussed. Today's episode we talk to the 2021 Blazing 5k Champion, John Vodacek of Run N' Fun.

Not registered yet? https://www.theblazing5k.com/

]]>https://podcasters.spotify.com/pod/show/tyson-wieland/episodes/EP1-3-John-Vodacek--The-Blazing-5k-e1m4siffe802207-57f5-4340-959d-da959ca4ac8eFri, 05 Aug 2022 17:58:05 GMT<p>Welcome to episode 3 of the Blazing Races Podcast. This podcast will dive into the latest in fast races to come out of Iowa. Starting in 2020 mid-pandemic this event is aiming to be better and faster every year. In this podcast, the details of the race, the race director insight, as well as discussions with past racers, and much more will be discussed. Today's episode we talk to the 2021 Blazing 5k Champion, John Vodacek of Run N' Fun.</p> <p>Not registered yet? <a href="https://www.theblazing5k.com/" rel="noopener noreferrer nofollow">https://www.theblazing5k.com/</a></p> no00:08:2613EP1.3 John Vodacek & The Blazing 5kfull<![CDATA[EP1.19 Blake and Tyson Close Out The 3rd Edition of The Blazing 5K]]>Welcome to episode 19 of the Blazing Races Podcast. This podcast will dive into the latest in fast races to come out of Iowa. Starting in 2020 mid-pandemic this event is aiming to be better and faster every year. In this podcast, the details of the race, the race director insight, as well as discussions with past racers, and much more will be discussed. Today's episode closes out the 3rd edition of The Blazing 5k.

Not registered yet? https://www.theblazing5k.com/

]]>https://podcasters.spotify.com/pod/show/tyson-wieland/episodes/EP1-19-Blake-and-Tyson-Close-Out-The-3rd-Edition-of-The-Blazing-5K-e1pbr8615bad7b8-5dd2-4250-bc55-52c5f459e861Sun, 16 Oct 2022 21:17:42 GMT<p>Welcome to episode 19 of the Blazing Races Podcast. This podcast will dive into the latest in fast races to come out of Iowa. Starting in 2020 mid-pandemic this event is aiming to be better and faster every year. In this podcast, the details of the race, the race director insight, as well as discussions with past racers, and much more will be discussed. Today's episode closes out the 3rd edition of The Blazing 5k.</p> <p>Not registered yet? https://www.theblazing5k.com/</p> no00:19:11119EP1.19 Blake and Tyson Close Out The 3rd Edition of The Blazing 5Kfull<![CDATA[EP1.13 A Brief History of Iowa Road 5ks]]>Welcome to episode 13 of the Blazing Races Podcast. This podcast will dive into the latest in fast races to come out of Iowa. Starting in 2020 mid-pandemic this event is aiming to be better and faster every year. In this podcast, the details of the race, the race director insight, as well as discussions with past racers, and much more will be discussed. Today's episode we talk briefly about some of the fastest times and races at the 5k distance right here in Iowa throughout history and what could be at stake if we have a fast race again this year!

Not registered yet? https://www.theblazing5k.com/

]]>https://podcasters.spotify.com/pod/show/tyson-wieland/episodes/EP1-13-A-Brief-History-of-Iowa-Road-5ks-e1n7a058cb412c7-76b5-4807-a46a-f738f037e9f7Wed, 31 Aug 2022 18:59:36 GMT<p>Welcome to episode 13 of the Blazing Races Podcast. This podcast will dive into the latest in fast races to come out of Iowa. Starting in 2020 mid-pandemic this event is aiming to be better and faster every year. In this podcast, the details of the race, the race director insight, as well as discussions with past racers, and much more will be discussed. Today's episode we talk briefly about some of the fastest times and races at the 5k distance right here in Iowa throughout history and what could be at stake if we have a fast race again this year!</p> <p>Not registered yet? <a href="https://www.theblazing5k.com/" rel="noopener noreferrer nofollow">https://www.theblazing5k.com/</a></p> no00:07:31113EP1.13 A Brief History of Iowa Road 5ksfull<![CDATA[EP1.12 Do you run between 16:30-17:30 for the 5k? Well Ben Black wants to race you this year at The Blazing 5k!]]>Welcome to episode 12 of the Blazing Races Podcast. This podcast will dive into the latest in fast races to come out of Iowa. Starting in 2020 mid-pandemic this event is aiming to be better and faster every year. In this podcast, the details of the race, the race director insight, as well as discussions with past racers, and much more will be discussed. Today's episode we talk to one of the top contenders in the men's division of the open race this year. Ben talks to us about how he hopes to continue the momentum he has gained in the last two years moving from 21st in 2020 to 3rd in 2021 with a 17:19. He talks about how consistency has been key and how he hopes to have a big group of guys chasing that sub 17 minute mark this year. Let's give him a challenge!

Not registered yet? https://www.theblazing5k.com/

]]>https://podcasters.spotify.com/pod/show/tyson-wieland/episodes/EP1-12-Do-you-run-between-1630-1730-for-the-5k--Well-Ben-Black-wants-to-race-you-this-year-at-The-Blazing-5k-e1n1k2hedc90155-e107-4c92-bba8-f56e8f2731eaSat, 27 Aug 2022 16:23:25 GMT<p>Welcome to episode 12 of the Blazing Races Podcast. This podcast will dive into the latest in fast races to come out of Iowa. Starting in 2020 mid-pandemic this event is aiming to be better and faster every year. In this podcast, the details of the race, the race director insight, as well as discussions with past racers, and much more will be discussed. Today's episode we talk to one of the top contenders in the men's division of the open race this year. Ben talks to us about how he hopes to continue the momentum he has gained in the last two years moving from 21st in 2020 to 3rd in 2021 with a 17:19. He talks about how consistency has been key and how he hopes to have a big group of guys chasing that sub 17 minute mark this year. Let's give him a challenge!</p> <p>Not registered yet? <a href="https://www.theblazing5k.com/" rel="noopener noreferrer nofollow">https://www.theblazing5k.com/</a></p> no00:12:09112EP1.12 Do you run between 16:30-17:30 for the 5k? Well Ben Black wants to race you this year at The Blazing 5k!full<![CDATA[EP1.10 Race Director Tyson Wieland in the Hot Seat for his Blazing 5k Performances]]>Welcome to episode 10 of the Blazing Races Podcast. This podcast will dive into the latest in fast races to come out of Iowa. Starting in 2020 mid-pandemic this event is aiming to be better and faster every year. In this podcast, the details of the race, the race director insight, as well as discussions with past racers, and much more will be discussed. Today's episode we flip the script and invite Blake Whalen to host the podcast and interview Race Director Tyson Wieland. Blake digs in a bit on some of Tyson's less than stellar performances, but also sheds some light on what a great event The Blazing 5k is. We had a great time and a good laugh with this one, we hope you can enjoy it as well!

Not registered yet? https://www.theblazing5k.com/

]]>https://podcasters.spotify.com/pod/show/tyson-wieland/episodes/EP1-10-Race-Director-Tyson-Wieland-in-the-Hot-Seat-for-his-Blazing-5k-Performances-e1mn4inb2365b38-e996-43e1-881f-4e3f29848f35Fri, 19 Aug 2022 14:19:50 GMT<p>Welcome to episode 10 of the Blazing Races Podcast. This podcast will dive into the latest in fast races to come out of Iowa. Starting in 2020 mid-pandemic this event is aiming to be better and faster every year. In this podcast, the details of the race, the race director insight, as well as discussions with past racers, and much more will be discussed. Today's episode we flip the script and invite Blake Whalen to host the podcast and interview Race Director Tyson Wieland. Blake digs in a bit on some of Tyson's less than stellar performances, but also sheds some light on what a great event The Blazing 5k is. We had a great time and a good laugh with this one, we hope you can enjoy it as well!</p> <p>Not registered yet? <a href="https://www.theblazing5k.com/" rel="noopener noreferrer nofollow">https://www.theblazing5k.com/</a></p> no00:10:53110EP1.10 Race Director Tyson Wieland in the Hot Seat for his Blazing 5k Performancesfull<![CDATA[EP1.2 Austin O'Brien & The Blazing 5k]]>Welcome to episode 2 of the Blazing Races Podcast. This podcast will dive into the latest in fast races to come out of Iowa. Starting in 2020 mid-pandemic this event is aiming to be better and faster every year. In this podcast, the details of the race, the race director insight, as well as discussions with past racers, and much more will be discussed. Today's episode we talk to the 2020 runner up, Austin O'Brien of Runablaze Iowa.

Not registered yet? https://www.theblazing5k.com/

]]>https://podcasters.spotify.com/pod/show/tyson-wieland/episodes/EP1-2-Austin-OBrien--The-Blazing-5k-e1m2j75bbbb12c6-1a65-4399-9f9d-ac5397908b49Wed, 03 Aug 2022 22:45:45 GMT<p>Welcome to episode 2 of the Blazing Races Podcast. This podcast will dive into the latest in fast races to come out of Iowa. Starting in 2020 mid-pandemic this event is aiming to be better and faster every year. In this podcast, the details of the race, the race director insight, as well as discussions with past racers, and much more will be discussed. Today's episode we talk to the 2020 runner up, Austin O'Brien of Runablaze Iowa.</p> <p>Not registered yet? <a href="https://www.theblazing5k.com/" rel="noopener noreferrer nofollow">https://www.theblazing5k.com/</a></p> no00:09:1212EP1.2 Austin O'Brien & The Blazing 5kfull<![CDATA[EP1.6 Jessica Hruska Takes on the Women Master's 5k Record at the Blazing 5k]]>Welcome to episode 6 of the Blazing Races Podcast. This podcast will dive into the latest in fast races to come out of Iowa. Starting in 2020 mid-pandemic this event is aiming to be better and faster every year. In this podcast, the details of the race, the race director insight, as well as discussions with past racers, and much more will be discussed. Today's episode we talk to Jessica Hruska of Runablaze Iowa. She currently sits as #2 All-Time for the Iowa Women Master's 5k, will we see her take down the top time of 18:07 this October? Listen in to our conversation!

Not registered yet? https://www.theblazing5k.com/

]]>https://podcasters.spotify.com/pod/show/tyson-wieland/episodes/EP1-6-Jessica-Hruska-Takes-on-the-Women-Masters-5k-Record-at-the-Blazing-5k-e1mbl6r536ca543-08b6-432c-b8c6-adf104faa11dWed, 10 Aug 2022 17:28:24 GMT<p>Welcome to episode 6 of the Blazing Races Podcast. This podcast will dive into the latest in fast races to come out of Iowa. Starting in 2020 mid-pandemic this event is aiming to be better and faster every year. In this podcast, the details of the race, the race director insight, as well as discussions with past racers, and much more will be discussed. Today's episode we talk to Jessica Hruska of Runablaze Iowa. She currently sits as #2 All-Time for the Iowa Women Master's 5k, will we see her take down the top time of 18:07 this October? Listen in to our conversation!</p> <p>Not registered yet? <a href="https://www.theblazing5k.com/" rel="noopener noreferrer nofollow">https://www.theblazing5k.com/</a></p> no00:08:0216EP1.6 Jessica Hruska Takes on the Women Master's 5k Record at the Blazing 5kfull<![CDATA[EP2.1 Garret Ehlers breaks down barriers, setting PRs years after college running.]]>https://podcasters.spotify.com/pod/show/tyson-wieland/episodes/EP2-1-Garret-Ehlers-breaks-down-barriers--setting-PRs-years-after-college-running-e282qmq2f38cffc-00e8-4ca4-8750-fbf0d6ac78f0Mon, 14 Aug 2023 00:23:53 GMTWelcome to season 2 episode 1 of the Blazing Races Podcast. This podcast will dive into the latest in fast races to come out of Iowa. Starting in 2020 mid-pandemic this event is aiming to be better and faster every year. In this podcast, the details of the race, the race director insight, as well as discussions with past racers, and much more will be discussed. Today's episode we talk to Garret Ehlers, a Morningside graduate and now coach who is redefining what is possible after college. This episode is a great listen for not only those interested in The Blazing 5k, but anyone who has had doubts after finishing up a college running career. Not registered yet? https://www.theblazing5k.com/ no00:18:4721EP2.1 Garret Ehlers breaks down barriers, setting PRs years after college running.full<![CDATA[EP1.8 Johnathan Bowen is bringing some firepower to The Blazing 5k]]>Welcome to episode 8 of the Blazing Races Podcast. This podcast will dive into the latest in fast races to come out of Iowa. Starting in 2020 mid-pandemic this event is aiming to be better and faster every year. In this podcast, the details of the race, the race director insight, as well as discussions with past racers, and much more will be discussed. Today's episode we talk to Johnathan Bowen of First City Track Club. He was the 2022 NAIA runner up and is excited to bring a group up for The Blazing 5k. Take a listen and hear what his thoughts are about the race!

Not registered yet? https://www.theblazing5k.com/

]]>https://podcasters.spotify.com/pod/show/tyson-wieland/episodes/EP1-8-Johnathan-Bowen-is-bringing-some-firepower-to-The-Blazing-5k-e1mgvipd67e3922-e6e9-4b06-aacd-601ae887cea7Mon, 15 Aug 2022 02:11:13 GMT<p>Welcome to episode 8 of the Blazing Races Podcast. This podcast will dive into the latest in fast races to come out of Iowa. Starting in 2020 mid-pandemic this event is aiming to be better and faster every year. In this podcast, the details of the race, the race director insight, as well as discussions with past racers, and much more will be discussed. Today's episode we talk to Johnathan Bowen of First City Track Club. He was the 2022 NAIA runner up and is excited to bring a group up for The Blazing 5k. Take a listen and hear what his thoughts are about the race!</p> <p>Not registered yet? <a href="https://www.theblazing5k.com/" rel="noopener noreferrer nofollow">https://www.theblazing5k.com/</a></p> no00:09:2018EP1.8 Johnathan Bowen is bringing some firepower to The Blazing 5kfull<![CDATA[E4.1: 2024 Recap + CIRL Review]]>In this episode, we give a quick recap of the 2024 Blazing 5k ahead of the 2025 edition of the event. We also recap the Central Iowa Race League (CIRL) results so far this season.


Sign up for the race taking place on October 5th, 2025

theblazing5k.com


Check out the CIRL results so far

runcirl.com

]]>https://podcasters.spotify.com/pod/show/tyson-wieland/episodes/E4-1-2024-Recap--CIRL-Review-e38ouuocecf2834-87bf-4058-a0b6-ec148f0bbbd4Fri, 26 Sep 2025 22:39:15 GMT<p>In this episode, we give a quick recap of the 2024 Blazing 5k ahead of the 2025 edition of the event. We also recap the Central Iowa Race League (CIRL) results so far this season.</p><p><br /></p><p>Sign up for the race taking place on October 5th, 2025</p><p><a href="theblazing5k.com" rel="noopener noreferrer nofollow" target="_blank">theblazing5k.com</a></p><p><br /></p><p>Check out the CIRL results so far</p><p><a href="runcirl.com" rel="noopener noreferrer nofollow" target="_blank">runcirl.com</a></p> no00:11:1041E4.1: 2024 Recap + CIRL Reviewfull<![CDATA[EP3.1: Cody Baele aims for Capital Pursuit 3-Peat]]>Join us as we interview Cody Baele ahead of this weekend's Capital Pursuit 10 Mile race.


2:52 - Interview with Cody begins


Join us this Sunday at the 41st edition of the Capital Pursuit 10 mile.

Register


Join us on October 6th for the 5th edition of The Blazing 5k.

Register

]]>https://podcasters.spotify.com/pod/show/tyson-wieland/episodes/EP3-1-Cody-Baele-aims-for-Capital-Pursuit-3-Peat-e2ohinv2ed55532-b319-40d7-bf9d-a4ca3e872ae1Wed, 18 Sep 2024 00:50:34 GMT<p>Join us as we interview Cody Baele ahead of this weekend's Capital Pursuit 10 Mile race.</p> <p><br /></p> <p>2:52 - Interview with Cody begins</p> <p><br /></p> <p>Join us this Sunday at the 41st edition of the Capital Pursuit 10 mile.</p> <p><a href="https://thedriven.net/event-registration/site.event_reg/eid/42749012789" rel="noopener noreferrer nofollow" target="_blank">Register</a></p> <p><br /></p> <p>Join us on October 6th for the 5th edition of The Blazing 5k.</p> <p><a href="https://www.theblazing5k.com/" rel="noopener noreferrer nofollow" target="_blank">Register</a></p> no00:19:1931EP3.1: Cody Baele aims for Capital Pursuit 3-Peatfull<![CDATA[EP1.9 Annie Etrz brings her speed to the roads for The Blazing 5k ]]>Welcome to episode 9 of the Blazing Races Podcast. This podcast will dive into the latest in fast races to come out of Iowa. Starting in 2020 mid-pandemic this event is aiming to be better and faster every year. In this podcast, the details of the race, the race director insight, as well as discussions with past racers, and much more will be discussed. Today's episode we talk to Annie Etrz of Running Wild Elite. She was an 8xAll-American while at Mount Mercy and is excited to tackle The Blazing 5k in the very competitive women's elite race on October 9th, 2022.

Not registered yet? https://www.theblazing5k.com/

]]>https://podcasters.spotify.com/pod/show/tyson-wieland/episodes/EP1-9-Annie-Etrz-brings-her-speed-to-the-roads-for-The-Blazing-5k-e1ml09u8e77e989-8695-4ba3-9b36-9da256391e26Wed, 17 Aug 2022 22:48:47 GMT<p>Welcome to episode 9 of the Blazing Races Podcast. This podcast will dive into the latest in fast races to come out of Iowa. Starting in 2020 mid-pandemic this event is aiming to be better and faster every year. In this podcast, the details of the race, the race director insight, as well as discussions with past racers, and much more will be discussed. Today's episode we talk to Annie Etrz of Running Wild Elite. She was an 8xAll-American while at Mount Mercy and is excited to tackle The Blazing 5k in the very competitive women's elite race on October 9th, 2022.</p> <p>Not registered yet? <a href="https://www.theblazing5k.com/" rel="noopener noreferrer nofollow">https://www.theblazing5k.com/</a></p> no00:04:3919EP1.9 Annie Etrz brings her speed to the roads for The Blazing 5k full<![CDATA[EP1.18 Lance Bergeson and Tyson Wieland Break Down The Blazing 5K Field]]>Welcome to episode 18 of the Blazing Races Podcast. This podcast will dive into the latest in fast races to come out of Iowa. Starting in 2020 mid-pandemic this event is aiming to be better and faster every year. In this podcast, the details of the race, the race director insight, as well as discussions with past racers, and much more will be discussed. Today's episode is a big one as Des Moines Register writer (and avid runner) Lance Bergeson and race director Tyson Wieland break down how they think the race will play out. These are the opinions of the podcasters and do not mean that athletes outside of the ones mentioned don't have a shot, just a little speculation as to what we might see next week! Take a listen and enjoy

Not registered yet? https://www.theblazing5k.com/

]]>https://podcasters.spotify.com/pod/show/tyson-wieland/episodes/EP1-18-Lance-Bergeson-and-Tyson-Wieland-Break-Down-The-Blazing-5K-Field-e1oklfo39362ac2-c2e9-4653-876f-5232b18097aaFri, 30 Sep 2022 23:41:41 GMT<p>Welcome to episode 18 of the Blazing Races Podcast. This podcast will dive into the latest in fast races to come out of Iowa. Starting in 2020 mid-pandemic this event is aiming to be better and faster every year. In this podcast, the details of the race, the race director insight, as well as discussions with past racers, and much more will be discussed. Today's episode is a big one as Des Moines Register writer (and avid runner) Lance Bergeson and race director Tyson Wieland break down how they think the race will play out. These are the opinions of the podcasters and do not mean that athletes outside of the ones mentioned don't have a shot, just a little speculation as to what we might see next week! Take a listen and enjoy</p> <p>Not registered yet? https://www.theblazing5k.com/</p> no00:40:18118EP1.18 Lance Bergeson and Tyson Wieland Break Down The Blazing 5K Fieldfull<![CDATA[EP1.15 Race Day is 3 weeks away!]]>Welcome to episode 15 of the Blazing Races Podcast. This podcast will dive into the latest in fast races to come out of Iowa. Starting in 2020 mid-pandemic this event is aiming to be better and faster every year. In this podcast, the details of the race, the race director insight, as well as discussions with past racers, and much more will be discussed. Today's episode we give you some updates on the race including some new athletes jumping in as well as a few new sponsors and new episodes on the horizon.


Not registered yet? https://www.theblazing5k.com/



]]>https://podcasters.spotify.com/pod/show/tyson-wieland/episodes/EP1-15-Race-Day-is-3-weeks-away-e1o1dh4aa3a12db-a7db-40c3-8784-1e7b950af6d0Sun, 18 Sep 2022 22:29:51 GMT<p>Welcome to episode 15 of the Blazing Races Podcast. This podcast will dive into the latest in fast races to come out of Iowa. Starting in 2020 mid-pandemic this event is aiming to be better and faster every year. In this podcast, the details of the race, the race director insight, as well as discussions with past racers, and much more will be discussed. Today's episode we give you some updates on the race including some new athletes jumping in as well as a few new sponsors and new episodes on the horizon.</p> <p><br /></p> <p>Not registered yet? https://www.theblazing5k.com/</p> <p><br /></p> <p><br /></p> no00:06:54115EP1.15 Race Day is 3 weeks away!full<![CDATA[EP1.4 Blake Whalen & The Blazing 5k]]>Welcome to episode 4 of the Blazing Races Podcast. This podcast will dive into the latest in fast races to come out of Iowa. Starting in 2020 mid-pandemic this event is aiming to be better and faster every year. In this podcast, the details of the race, the race director insight, as well as discussions with past racers, and much more will be discussed. Today's episode we talk to the the only runner to finish in the top 5 both years (Male or Female), Blake Whalen of Runablaze Iowa.

Not registered yet? https://www.theblazing5k.com/

]]>https://podcasters.spotify.com/pod/show/tyson-wieland/episodes/EP1-4-Blake-Whalen--The-Blazing-5k-e1m6d9d1857d708-21e7-4897-90a3-a36cd328bf52Sat, 06 Aug 2022 20:23:14 GMT<p>Welcome to episode 4 of the Blazing Races Podcast. This podcast will dive into the latest in fast races to come out of Iowa. Starting in 2020 mid-pandemic this event is aiming to be better and faster every year. In this podcast, the details of the race, the race director insight, as well as discussions with past racers, and much more will be discussed. Today's episode we talk to the the only runner to finish in the top 5 both years (Male or Female), Blake Whalen of Runablaze Iowa.</p> <p>Not registered yet? <a href="https://www.theblazing5k.com/" rel="noopener noreferrer nofollow">https://www.theblazing5k.com/</a></p> no00:07:2814EP1.4 Blake Whalen & The Blazing 5kfull<![CDATA[EP1.5 KC Smoke Boys Take on The Blazing 5k]]>Welcome to episode 5 of the Blazing Races Podcast. This podcast will dive into the latest in fast races to come out of Iowa. Starting in 2020 mid-pandemic this event is aiming to be better and faster every year. In this podcast, the details of the race, the race director insight, as well as discussions with past racers, and much more will be discussed. Today's episode we talk to the trio of Joe Moore, Evan Landes, and Colin Cernik from the KC Smoke Team. Dive into this great conversation of all things Blazing 5k.

Not registered yet? https://www.theblazing5k.com/

]]>https://podcasters.spotify.com/pod/show/tyson-wieland/episodes/EP1-5-KC-Smoke-Boys-Take-on-The-Blazing-5k-e1m9d8fc56ea68f-677b-447e-984f-d2569898fa9cTue, 09 Aug 2022 02:22:34 GMT<p>Welcome to episode 5 of the Blazing Races Podcast. This podcast will dive into the latest in fast races to come out of Iowa. Starting in 2020 mid-pandemic this event is aiming to be better and faster every year. In this podcast, the details of the race, the race director insight, as well as discussions with past racers, and much more will be discussed. Today's episode we talk to the trio of Joe Moore, Evan Landes, and Colin Cernik from the KC Smoke Team. Dive into this great conversation of all things Blazing 5k.</p> <p>Not registered yet? <a href="https://www.theblazing5k.com/" rel="noopener noreferrer nofollow">https://www.theblazing5k.com/</a></p> no00:22:0115EP1.5 KC Smoke Boys Take on The Blazing 5kfull<![CDATA[Ep2.2 Riley MaMahon is ready to chase a 5k PR!]]>Welcome to season 2 episode 2 of the Blazing Races Podcast. This podcast will dive into the latest in fast races to come out of Iowa. Starting in 2020 mid-pandemic this event is aiming to be better and faster every year. In this podcast, the details of the race, the race director insight, as well as discussions with past racers, and much more will be discussed. Today's episode we talk to Riley MaMahon, who is ready to set a new PR thanks to a speedy women's elite field. Not registered yet? https://www.theblazing5k.com/


]]>https://podcasters.spotify.com/pod/show/tyson-wieland/episodes/Ep2-2-Riley-MaMahon-is-ready-to-chase-a-5k-PR-e2a1jdbb4712258-3088-4306-9bee-cbbff45a4a7bMon, 02 Oct 2023 00:00:26 GMT<p>Welcome to season 2 episode 2 of the Blazing Races Podcast. This podcast will dive into the latest in fast races to come out of Iowa. Starting in 2020 mid-pandemic this event is aiming to be better and faster every year. In this podcast, the details of the race, the race director insight, as well as discussions with past racers, and much more will be discussed. Today's episode we talk to Riley MaMahon, who is ready to set a new PR thanks to a speedy women's elite field. Not registered yet? https://www.theblazing5k.com/</p> <p><br /></p> no00:16:0121Ep2.2 Riley MaMahon is ready to chase a 5k PR!full<![CDATA[E4.4: Race Preview with Lance Bergeson]]>In this episode, Lance Bergeson sits down with Tyson as they discussion some predictions ahead of The Blazing 5k.


There is still time to sign up

theblazing5k.com

]]>https://podcasters.spotify.com/pod/show/tyson-wieland/episodes/E4-4-Race-Preview-with-Lance-Bergeson-e38qu78438390e5-e4d8-480e-aa38-2ac821ef0061Mon, 29 Sep 2025 12:00:00 GMT<p>In this episode, Lance Bergeson sits down with Tyson as they discussion some predictions ahead of The Blazing 5k. </p><p><br /></p><p>There is still time to sign up</p><p><a href="theblazing5k.com" rel="noopener noreferrer nofollow" target="_blank">theblazing5k.com</a></p> no00:36:2544E4.4: Race Preview with Lance Bergesonfull<![CDATA[EP1.1 The Introduction to the Blazing 5k]]>Welcome to episode 1 of the Blazing Races Podcast. This podcast will dive into the latest in fast races to come out of Iowa. Starting in 2020 mid-pandemic this event is aiming to be better and faster every year. In this podcast, the details of the race, the race director insight, as well as discussions with past racers, and much more will be discussed. Today's episode covers the history of the event and how it came to be, so listen in!


Not registered yet? https://www.theblazing5k.com/

]]>https://podcasters.spotify.com/pod/show/tyson-wieland/episodes/EP1-1-The-Introduction-to-the-Blazing-5k-e1lvsba82dd0860-901f-448e-b4c9-e5c531e05fc6Tue, 02 Aug 2022 02:03:31 GMT<p>Welcome to episode 1 of the Blazing Races Podcast. This podcast will dive into the latest in fast races to come out of Iowa. Starting in 2020 mid-pandemic this event is aiming to be better and faster every year. In this podcast, the details of the race, the race director insight, as well as discussions with past racers, and much more will be discussed. Today's episode covers the history of the event and how it came to be, so listen in!</p> <p><br /></p> <p>Not registered yet? <a href="https://www.theblazing5k.com/" rel="noopener noreferrer nofollow">https://www.theblazing5k.com/</a></p> no00:07:4911EP1.1 The Introduction to the Blazing 5kfull<![CDATA[EP:3.3 Eric Steiger overcomes injuries to become one Iowa's top road racers in 2024]]>In this episode, we talk to Eric Steiger of the Fitness Sports Distance Project ahead of the Capital Pursuit 10 mile race tomorrow. We talk about his running past, the 2024 season, and the fall racing ahead.

]]>https://podcasters.spotify.com/pod/show/tyson-wieland/episodes/EP3-3-Eric-Steiger-overcomes-injuries-to-become-one-Iowas-top-road-racers-in-2024-e2omo38f9609ca1-4f05-4422-9418-420435f89895Sun, 22 Sep 2024 00:41:02 GMT<p>In this episode, we talk to Eric Steiger of the Fitness Sports Distance Project ahead of the Capital Pursuit 10 mile race tomorrow. We talk about his running past, the 2024 season, and the fall racing ahead.</p> no00:19:4533EP:3.3 Eric Steiger overcomes injuries to become one Iowa's top road racers in 2024full<![CDATA[EP1.7 Newcomer Mike Gille Ready to Go Fast at The Blazing 5k]]>Welcome to episode 7 of the Blazing Races Podcast. This podcast will dive into the latest in fast races to come out of Iowa. Starting in 2020 mid-pandemic this event is aiming to be better and faster every year. In this podcast, the details of the race, the race director insight, as well as discussions with past racers, and much more will be discussed. Today's episode we talk to Mike Gille of Running Wild Elite. He's coming off a breakthrough performance at The Bix 7 mile where he ran a 35:18. Take a listen to learn more about Mike and his thoughts going into The Blazing 5k.

Not registered yet? https://www.theblazing5k.com/

]]>https://podcasters.spotify.com/pod/show/tyson-wieland/episodes/EP1-7-Newcomer-Mike-Gille-Ready-to-Go-Fast-at-The-Blazing-5k-e1me5tq7f85b67a-bdf4-4222-8efe-de43bbc4297dFri, 12 Aug 2022 13:27:23 GMT<p>Welcome to episode 7 of the Blazing Races Podcast. This podcast will dive into the latest in fast races to come out of Iowa. Starting in 2020 mid-pandemic this event is aiming to be better and faster every year. In this podcast, the details of the race, the race director insight, as well as discussions with past racers, and much more will be discussed. Today's episode we talk to Mike Gille of Running Wild Elite. He's coming off a breakthrough performance at The Bix 7 mile where he ran a 35:18. Take a listen to learn more about Mike and his thoughts going into The Blazing 5k.</p> <p>Not registered yet? <a href="https://www.theblazing5k.com/" rel="noopener noreferrer nofollow">https://www.theblazing5k.com/</a></p> no00:06:5717EP1.7 Newcomer Mike Gille Ready to Go Fast at The Blazing 5kfull<![CDATA[EP1.16 Iowa State University's Matt Lange is Excited to test his legs at The Blazing 5k]]>Welcome to episode 16 of the Blazing Races Podcast. This podcast will dive into the latest in fast races to come out of Iowa. Starting in 2020 mid-pandemic this event is aiming to be better and faster every year. In this podcast, the details of the race, the race director insight, as well as discussions with past racers, and much more will be discussed. Today's episode we talk to Matt Lange of Iowa State University. He is a former Furman University and The George Washington University runner with some impressive times over the 3k steeple and 5k distance. Currently the Recruiting Coordinator/Assistant Coach at Iowa State university, he is excited to bring some Cyclone pride to the race this fall!

Not registered yet? https://www.theblazing5k.com/

]]>https://podcasters.spotify.com/pod/show/tyson-wieland/episodes/EP1-16-Iowa-State-Universitys-Matt-Lange-is-Excited-to-test-his-legs-at-The-Blazing-5k-e1o356i04c6bb19-f9b4-4250-a572-e9fd1df51dc4Tue, 20 Sep 2022 00:33:51 GMT<p>Welcome to episode 16 of the Blazing Races Podcast. This podcast will dive into the latest in fast races to come out of Iowa. Starting in 2020 mid-pandemic this event is aiming to be better and faster every year. In this podcast, the details of the race, the race director insight, as well as discussions with past racers, and much more will be discussed. Today's episode we talk to Matt Lange of Iowa State University. He is a former Furman University and The George Washington University runner with some impressive times over the 3k steeple and 5k distance. Currently the Recruiting Coordinator/Assistant Coach at Iowa State university, he is excited to bring some Cyclone pride to the race this fall!</p> <p>Not registered yet? https://www.theblazing5k.com/</p> no00:12:10116EP1.16 Iowa State University's Matt Lange is Excited to test his legs at The Blazing 5kfull<![CDATA[EP1.17 Maddie Bach and Taylor Gonzales of the Working Women's Track Club are ready to have some fun at The Blazing 5k]]>Welcome to episode 17 of the Blazing Races Podcast. This podcast will dive into the latest in fast races to come out of Iowa. Starting in 2020 mid-pandemic this event is aiming to be better and faster every year. In this podcast, the details of the race, the race director insight, as well as discussions with past racers, and much more will be discussed. Today's episode we talk to Maddie Bach (UNK) and Taylor Gonzales (Washburn) who tackling post college running together with the Working Women's Track Club. We had a blast talking to them and they share some great stories and insights to what running means to them. The biggest takeaway is to make sure and have FUN out there!

Not registered yet? https://www.theblazing5k.com/

]]>https://podcasters.spotify.com/pod/show/tyson-wieland/episodes/EP1-17-Maddie-Bach-and-Taylor-Gonzales-of-the-Working-Womens-Track-Club-are-ready-to-have-some-fun-at-The-Blazing-5k-e1o9kpp4b7da3b2-220e-4669-8ce7-7b0d182467fbSat, 24 Sep 2022 00:45:41 GMT<p>Welcome to episode 17 of the Blazing Races Podcast. This podcast will dive into the latest in fast races to come out of Iowa. Starting in 2020 mid-pandemic this event is aiming to be better and faster every year. In this podcast, the details of the race, the race director insight, as well as discussions with past racers, and much more will be discussed. Today's episode we talk to Maddie Bach (UNK) and Taylor Gonzales (Washburn) who tackling post college running together with the Working Women's Track Club. We had a blast talking to them and they share some great stories and insights to what running means to them. The biggest takeaway is to make sure and have FUN out there!</p> <p>Not registered yet? https://www.theblazing5k.com/</p> no00:21:33117EP1.17 Maddie Bach and Taylor Gonzales of the Working Women's Track Club are ready to have some fun at The Blazing 5kfull<![CDATA[EP1.11 Could we see a sub 16 from Des Moines running legend Emma Huston at The Blazing 5k?]]>Welcome to episode 11 of the Blazing Races Podcast. This podcast will dive into the latest in fast races to come out of Iowa. Starting in 2020 mid-pandemic this event is aiming to be better and faster every year. In this podcast, the details of the race, the race director insight, as well as discussions with past racers, and much more will be discussed. Today's episode we talk to local Des Moines running legend Emma Huston. She was a standout runner while at Drake University, hit the US Marathon Trials Standard in her debut race, and is excited to tackle The Blazing 5k in the very competitive women's elite race on October 9th, 2022.

Not registered yet? https://www.theblazing5k.com/

]]>https://podcasters.spotify.com/pod/show/tyson-wieland/episodes/EP1-11-Could-we-see-a-sub-16-from-Des-Moines-running-legend-Emma-Huston-at-The-Blazing-5k-e1mranl2013d581-9dbc-433a-8645-0fd13dde81dbTue, 23 Aug 2022 00:37:45 GMT<p>Welcome to episode 11 of the Blazing Races Podcast. This podcast will dive into the latest in fast races to come out of Iowa. Starting in 2020 mid-pandemic this event is aiming to be better and faster every year. In this podcast, the details of the race, the race director insight, as well as discussions with past racers, and much more will be discussed. Today's episode we talk to local Des Moines running legend Emma Huston. She was a standout runner while at Drake University, hit the US Marathon Trials Standard in her debut race, and is excited to tackle The Blazing 5k in the very competitive women's elite race on October 9th, 2022.</p> <p>Not registered yet? <a href="https://www.theblazing5k.com/" rel="noopener noreferrer nofollow">https://www.theblazing5k.com/</a></p> no00:06:08111EP1.11 Could we see a sub 16 from Des Moines running legend Emma Huston at The Blazing 5k?full<![CDATA[Bonus Episode: The Rise of Team Competition with guest Devin Allbaugh of Running Wild Elite]]>Welcome to a bonus episode of the Blazing Races Podcast. This podcast will dive into the latest in fast races to come out of Iowa. Starting in 2020 mid-pandemic this event is aiming to be better and faster every year. In this podcast, the details of the race, the race director insight, as well as discussions with past racers, and much more will be discussed. Today's episode we caught up with Running Wild Elite's Men's Team Director Devin Allbaugh after another great performance at the Shamrock Shuffle 8km Team Competition this past weekend. We dive into the results as well as chat to the running scene in Iowa right now. This is a fun one that you won't want to miss!

Want more information about the Drake Relays 10k Team Competition?

https://www.drakeroadraces.org/events/2023-drake-road-races/page/10k-team-competition


Want more information about the Bix 7 Team Competition?

https://bix7.com/caesars-sportsbook-team-competition/


Want to get ahead of the game and sign up for the Blazing 5k and/or the Cal Murdock mile this fall?

https://www.theblazing5k.com/

]]>https://podcasters.spotify.com/pod/show/tyson-wieland/episodes/Bonus-Episode-The-Rise-of-Team-Competition-with-guest-Devin-Allbaugh-of-Running-Wild-Elite-e21gkvp83a6f74f-9067-49fe-b6dc-130d895aa139Sat, 01 Apr 2023 13:46:11 GMT<p>Welcome to a bonus episode of the Blazing Races Podcast. This podcast will dive into the latest in fast races to come out of Iowa. Starting in 2020 mid-pandemic this event is aiming to be better and faster every year. In this podcast, the details of the race, the race director insight, as well as discussions with past racers, and much more will be discussed. Today's episode we caught up with Running Wild Elite's Men's Team Director Devin Allbaugh after another great performance at the Shamrock Shuffle 8km Team Competition this past weekend. We dive into the results as well as chat to the running scene in Iowa right now. This is a fun one that you won't want to miss! </p> <p>Want more information about the Drake Relays 10k Team Competition? </p> <p><a href="https://www.drakeroadraces.org/events/2023-drake-road-races/page/10k-team-competition" rel="noopener noreferrer nofollow" target="_blank">https://www.drakeroadraces.org/events/2023-drake-road-races/page/10k-team-competition</a></p> <p><br /></p> <p>Want more information about the Bix 7 Team Competition?</p> <p><a href="https://bix7.com/caesars-sportsbook-team-competition/" rel="noopener noreferrer nofollow" target="_blank">https://bix7.com/caesars-sportsbook-team-competition/</a></p> <p><br /></p> <p>Want to get ahead of the game and sign up for the Blazing 5k and/or the Cal Murdock mile this fall?</p> <p><a href="https://www.theblazing5k.com/" rel="noopener noreferrer nofollow" target="_blank">https://www.theblazing5k.com/</a></p> no00:33:52Bonus Episode: The Rise of Team Competition with guest Devin Allbaugh of Running Wild Elitebonus<![CDATA[EP:3.4 Tyson, Austin, and Lance Preview the 2024 Elite Fields]]>We are joined once again by Lance Bergeson for the elite preview podcast, and this time we have special guest Austin O'Brien join us and give a unique insight.


We briefly cover the event history before jumping into the elite women's field. Who could podium, what dark horses are out there, and how we think the race may play out. We then do the same for the men's elite field.


This year is looking great, and we are excited to see how it plays out!

]]>https://podcasters.spotify.com/pod/show/tyson-wieland/episodes/EP3-4-Tyson--Austin--and-Lance-Preview-the-2024-Elite-Fields-e2p14ki25aa2cd0-c4f7-431e-91d1-9eb3785f1fd0Sun, 29 Sep 2024 23:50:30 GMT<p>We are joined once again by Lance Bergeson for the elite preview podcast, and this time we have special guest Austin O'Brien join us and give a unique insight.</p> <p><br /></p> <p>We briefly cover the event history before jumping into the elite women's field. Who could podium, what dark horses are out there, and how we think the race may play out. We then do the same for the men's elite field.</p> <p><br /></p> <p>This year is looking great, and we are excited to see how it plays out!</p> no00:41:4434EP:3.4 Tyson, Austin, and Lance Preview the 2024 Elite Fieldsfull<![CDATA[EP1.14 Consistency is Key for Nolan Zimmer leading into The Blazing 5k]]>Welcome to episode 14 of the Blazing Races Podcast. This podcast will dive into the latest in fast races to come out of Iowa. Starting in 2020 mid-pandemic this event is aiming to be better and faster every year. In this podcast, the details of the race, the race director insight, as well as discussions with past racers, and much more will be discussed. Today's episode we talk to Nolan Zimmer of Lincoln Running Company. He is one of the few racers that has done every single Blazing race and plans to keep it rolling through this year's event. Listen in to hear his thoughts on the race!


Not registered yet? https://www.theblazing5k.com/

]]>https://podcasters.spotify.com/pod/show/tyson-wieland/episodes/EP1-14-Consistency-is-Key-for-Nolan-Zimmer-leading-into-The-Blazing-5k-e1ne5lj7df0bb49-0b19-4c0c-a000-dae14964d77dTue, 06 Sep 2022 01:22:27 GMT<p>Welcome to episode 14 of the Blazing Races Podcast. This podcast will dive into the latest in fast races to come out of Iowa. Starting in 2020 mid-pandemic this event is aiming to be better and faster every year. In this podcast, the details of the race, the race director insight, as well as discussions with past racers, and much more will be discussed. Today's episode we talk to Nolan Zimmer of Lincoln Running Company. He is one of the few racers that has done every single Blazing race and plans to keep it rolling through this year's event. Listen in to hear his thoughts on the race!</p> <p><br /></p> <p>Not registered yet? https://www.theblazing5k.com/</p> no00:21:07114EP1.14 Consistency is Key for Nolan Zimmer leading into The Blazing 5kfull<![CDATA[E4.2: Lauren Wood Runner Highlight]]>In this episode, we talk to Lauren Wood of Runablaze Iowa as she prepares for The Blazing 5k this coming weekend.


There is still time to sign up!

theblazing5k.com

]]>https://podcasters.spotify.com/pod/show/tyson-wieland/episodes/E4-2-Lauren-Wood-Runner-Highlight-e38pmmda71a457c-410b-4236-9889-9ad7788f2ec7Sat, 27 Sep 2025 17:53:45 GMT<p>In this episode, we talk to Lauren Wood of Runablaze Iowa as she prepares for The Blazing 5k this coming weekend.</p><p><br /></p><p>There is still time to sign up!</p><p><a href="theblazing5k.com" rel="noopener noreferrer nofollow" target="_blank">theblazing5k.com</a></p> no00:11:2442E4.2: Lauren Wood Runner Highlightfull<![CDATA[E4.5: Kaylee Beyer Runner Spotlight]]>In this episode, we talk to Kaylee Beyer of Minnesota Distance Elite as she prepares for The Blazing 5k.


There is still time to sign up!

theblazing5k.com

]]>https://podcasters.spotify.com/pod/show/tyson-wieland/episodes/E4-5-Kaylee-Beyer-Runner-Spotlight-e38qt5d26a3cea8-6da0-45ed-b97c-de27f94fc2e0Tue, 30 Sep 2025 12:00:00 GMT<p>In this episode, we talk to Kaylee Beyer of Minnesota Distance Elite as she prepares for The Blazing 5k.</p><p><br /></p><p>There is still time to sign up!</p><p><a href="theblazing5k.com" rel="noopener noreferrer nofollow" target="_blank">theblazing5k.com</a></p> no00:21:3045E4.5: Kaylee Beyer Runner Spotlightfull