<![CDATA[Trust The Taper]]>https://podcasters.spotify.com/pod/show/matthew327Riverside.fm (https://riverside.com)Sun, 30 Aug 2026 19:10:44 GMTMon, 27 Jul 2026 18:24:51 GMT60Kwaku Nyarko ; Sunil VittalIvy League powerlifters bringing you all the most exciting powerlifting news, recaps, and analysis through captivating interviews and stories.episodicKwaku Nyarko ; Sunil Vittalkwaku365@gmail.comno<![CDATA[Justin Nguyen the 59kg Phenom: Aiming for 700kg at Worlds ]]>The conversation covers Justin Nguyen's journey in powerlifting, from his early start to his aspirations for the future. It also delves into his experience with injuries, training, and competition. Justin's approach to powerlifting and his goals are highlighted, along with the impact of influential figures in the sport.

It covers Justin Nguyen's perspective on powerlifting, his approach to competition, and his future plans as he transitions to the 66kg weight class. He discusses the impact of competition on his training and the importance of setting new records. Justin shares insights on his training mindset and the lifters who motivate him to push himself. The conversation covers a wide range of topics, including powerlifting, competition, and personal experiences.

Justin Nguyen shares insights into his journey, his competitors, and his approach to the sport. The conversation also delves into Justin's experiences with social media, school, and his perspective on standing out in the powerlifting community.

Chapters

  • 00:00 Introduction to Powerlifting
  • 01:40 Unofficial Record Breaker
  • 03:14 Training and Injury
  • 18:57 Transition to Powerlifting America
  • 22:32 Aspirations and Approach
  • 25:06 The Impact of Competition
  • 29:29 Transition to the 66kg Weight Class
  • 43:12 Training Mindset and Motivation
  • 59:50 The Powerlifting Journey
  • 01:01:15 Chasing the Greats
  • 01:02:48 The Longevity of Legends
  • 01:03:30 Retiring the Greats
  • 01:05:40 The Impact of Social Media
  • 01:07:50 Standing Out in the Spotlight
  • 01:18:09 Personal Experiences and School
  • 01:23:32 Wrapping Up and Final Thoughts
]]>fa13ca87-b187-4203-9d6a-6f766458cd75Fri, 21 Aug 2026 03:01:09 GMT<p>The conversation covers Justin Nguyen's journey in powerlifting, from his early start to his aspirations for the future. It also delves into his experience with injuries, training, and competition. Justin's approach to powerlifting and his goals are highlighted, along with the impact of influential figures in the sport. </p><p></p><p>It covers Justin Nguyen's perspective on powerlifting, his approach to competition, and his future plans as he transitions to the 66kg weight class. He discusses the impact of competition on his training and the importance of setting new records. Justin shares insights on his training mindset and the lifters who motivate him to push himself. The conversation covers a wide range of topics, including powerlifting, competition, and personal experiences. </p><p></p><p>Justin Nguyen shares insights into his journey, his competitors, and his approach to the sport. The conversation also delves into Justin's experiences with social media, school, and his perspective on standing out in the powerlifting community.</p><p></p><p>Chapters</p><ul><li>00:00 Introduction to Powerlifting</li><li>01:40 Unofficial Record Breaker</li><li>03:14 Training and Injury</li><li>18:57 Transition to Powerlifting America</li><li>22:32 Aspirations and Approach</li><li>25:06 The Impact of Competition</li><li>29:29 Transition to the 66kg Weight Class</li><li>43:12 Training Mindset and Motivation</li><li>59:50 The Powerlifting Journey</li><li>01:01:15 Chasing the Greats</li><li>01:02:48 The Longevity of Legends</li><li>01:03:30 Retiring the Greats</li><li>01:05:40 The Impact of Social Media</li><li>01:07:50 Standing Out in the Spotlight</li><li>01:18:09 Personal Experiences and School</li><li>01:23:32 Wrapping Up and Final Thoughts</li></ul>no01:21:4823Justin Nguyen the 59kg Phenom: Aiming for 700kg at Worlds full<![CDATA[66kg Sheffield Underdog: "Opor" Kasemsand Senumong]]>In this episode we interview the reigning 66kg World Champion and total world record holder, Kasemsand Senumong (aka "Opor").


He discusses his challenges with injuries, COVID, and redeeming his 2023 worlds performance. He also talks about why he likes being an underdog and how he's able to maintain his joy in the sport while competing at a high level.


Finally we dive into Sheffield, the biggest meet of his career. He discusses thought on his competitors at that meet and what his goals are for this meet

]]>https://podcasters.spotify.com/pod/show/matthew327/episodes/66kg-Sheffield-Underdog-Opor-Kasemsand-Senumong-e2tqfjde8a60e88-545a-4654-b3d8-97eef5d17642Wed, 22 Jan 2025 02:42:59 GMT<p>In this episode we interview the reigning 66kg World Champion and total world record holder, Kasemsand Senumong (aka "Opor").</p> <p><br /></p> <p>He discusses his challenges with injuries, COVID, and redeeming his 2023 worlds performance. He also talks about why he likes being an underdog and how he's able to maintain his joy in the sport while competing at a high level.</p> <p><br /></p> <p>Finally we dive into Sheffield, the biggest meet of his career. He discusses thought on his competitors at that meet and what his goals are for this meet</p> no01:26:3166kg Sheffield Underdog: "Opor" Kasemsand Senumongfull<![CDATA[Alba Boström- Rising to the Top – A Champion's Journey and Advice]]>In this episode, we celebrate Alba Bostrom's incredible achievement: her Best Lifter award at the IPF 2024 Junior Worlds, where she secured a stunning 596.5 dots – the 6th highest of all time.

Not only did she beat the best total in her class from 2024 Open Worlds , but she came within 3.5 kg of her weight class’s world record total.

Beyond the platform, she’s a powerful advocate for athletes, offering honest advice on handling tough topics like mental health, body image, and building a sustainable training routine to prevent burnout. Tune in for insights from a true champion, both on and off the stage.

]]>https://podcasters.spotify.com/pod/show/matthew327/episodes/Alba-Bostrm--Rising-to-the-Top--A-Champions-Journey-and-Advice-e2qjagma0b8985b-6fe7-4d97-96ab-b5df98e05a81Tue, 05 Nov 2024 14:18:20 GMT<p>In this episode, we celebrate Alba Bostrom's incredible achievement: her Best Lifter award at the IPF 2024 Junior Worlds, where she secured a stunning 596.5 dots – the 6th highest of all time. </p> <p>Not only did she beat the best total in her class from 2024 Open Worlds , but she came within 3.5 kg of her weight class’s world record total.</p> <p>Beyond the platform, she’s a powerful advocate for athletes, offering honest advice on handling tough topics like mental health, body image, and building a sustainable training routine to prevent burnout. Tune in for insights from a true champion, both on and off the stage.</p> no01:20:1511Alba Boström- Rising to the Top – A Champion's Journey and Advicefull<![CDATA[When Not IF: Chasing the Crown ft Elliott Sykes]]>In this episode we chat with the 2nd strongest pound for pound male powerlifter in the world currently, Elliott Sykes. We discuss his plans for his competition next month, his timeline for catching up to Austin Perkins, his hot takes on topics that are overrated in powerlifting, his motivation for the sport, and the habits/mindset he maintains to be an elite powerlifter while juggling responsibilities as a college student who also works a job.

]]>https://podcasters.spotify.com/pod/show/matthew327/episodes/When-Not-IF-Chasing-the-Crown-ft-Elliott-Sykes-e3mk9fda88756e3-285d-4118-8b9d-b9968795fc53Mon, 27 Jul 2026 18:21:26 GMT<p>In this episode we chat with the 2nd strongest pound for pound male powerlifter in the world currently, Elliott Sykes. We discuss his plans for his competition next month, his timeline for catching up to Austin Perkins, his hot takes on topics that are overrated in powerlifting, his motivation for the sport, and the habits/mindset he maintains to be an elite powerlifter while juggling responsibilities as a college student who also works a job.</p>no01:50:0722When Not IF: Chasing the Crown ft Elliott Sykesfull<![CDATA[The STRONGEST Teens in the World! Elliott Sykes & Jack Reynolds]]>Jack Reynolds & Elliott Sykes discuss their world record-breaking performances at the 2024 Sub/Junior World Championships: establishing themselves as some of the strongest teenagers in the history of powerlifting pound for pound, what their future plans look like (including potential weight class changes), future competitors they want to battle, Sheffield predictions and more!

]]>https://podcasters.spotify.com/pod/show/matthew327/episodes/The-STRONGEST-Teens-in-the-World--Elliott-Sykes--Jack-Reynolds-e2orva63258934e-972d-45fd-8d59-3364d268ab6dWed, 15 Jan 2025 22:50:26 GMT<p>Jack Reynolds &amp; Elliott Sykes discuss their world record-breaking performances at the 2024 Sub/Junior World Championships: establishing themselves as some of the strongest teenagers in the history of powerlifting pound for pound, what their future plans look like (including potential weight class changes), future competitors they want to battle, Sheffield predictions and more!</p> no01:35:0111The STRONGEST Teens in the World! Elliott Sykes & Jack Reynoldsfull<![CDATA[63kg World Champion Meg Scanlon- Sheffield Prep]]>Meg Scanlon, 2x IPF World Champion is THE strongest woman in American history and a proud mother of twins.


She joins us to discuss her career history including her past as a "hybrid athlete", how she took a break from powerlifting to come back even stronger, how she was able to continue being a competitive athlete after giving birth to twins, her Maine Classic meet performance, and her plans for Sheffield 2025 where she has the fiercest weight class battle against Alba Bostrom of Sweden and Lya Bavoil of France.

]]>https://podcasters.spotify.com/pod/show/matthew327/episodes/63kg-World-Champion-Meg-Scanlon--Sheffield-Prep-e2tu82hcfb25d92-5eb9-4a2f-ab52-b752a34f9858Fri, 24 Jan 2025 14:39:57 GMT<p>Meg Scanlon, 2x IPF World Champion is THE strongest woman in American history and a proud mother of twins.</p><p><br /></p><p>She joins us to discuss her career history including her past as a "hybrid athlete", how she took a break from powerlifting to come back even stronger, how she was able to continue being a competitive athlete after giving birth to twins, her Maine Classic meet performance, and her plans for Sheffield 2025 where she has the fiercest weight class battle against Alba Bostrom of Sweden and Lya Bavoil of France.</p>no01:24:132163kg World Champion Meg Scanlon- Sheffield Prepfull