<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:psc="http://podlove.org/simple-chapters" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><title><![CDATA[Best Life Talks Podcast]]></title><description><![CDATA[<p>This is where we provided education, tips, and techniques to do self work. We also explore how you can next level by working with a licensed psychotherapist or mental health counselor.</p><p>Viewing and learning about mental health does not mean that you are in therapy with the Dr. Karmon, Kelley Wilson LMHC, or any other licensed mental health counselor appearing on the podcast. This is not a substitution for actual therapy.</p>]]></description><link>www.bradentonbestlifecounseling.com</link><generator>Riverside.fm (https://riverside.com)</generator><lastBuildDate>Sat, 18 Jul 2026 04:44:51 GMT</lastBuildDate><atom:link href="https://api.riverside.com/hosting/Ew8XweIe.rss" rel="self" type="application/rss+xml"/><author><![CDATA[Dr. Karmon Sears & Kelley Wilson, LMHC]]></author><pubDate>Wed, 20 May 2026 00:26:24 GMT</pubDate><copyright><![CDATA[2026 Dr. Karmon Sears & Kelley Wilson, LMHC]]></copyright><language><![CDATA[en]]></language><ttl>60</ttl><category><![CDATA[Education]]></category><category><![CDATA[Self-Improvement]]></category><itunes:author>Dr. Karmon Sears &amp; Kelley Wilson, LMHC</itunes:author><itunes:summary>&lt;p&gt;This is where we provided education, tips, and techniques to do self work. We also explore how you can next level by working with a licensed psychotherapist or mental health counselor.&lt;/p&gt;&lt;p&gt;Viewing and learning about mental health does not mean that you are in therapy with the Dr. Karmon, Kelley Wilson LMHC, or any other licensed mental health counselor appearing on the podcast. This is not a substitution for actual therapy.&lt;/p&gt;</itunes:summary><itunes:type>episodic</itunes:type><itunes:owner><itunes:name>Dr. Karmon Sears &amp; Kelley Wilson, LMHC</itunes:name><itunes:email>karrsmail@gmail.com</itunes:email></itunes:owner><itunes:explicit>no</itunes:explicit><itunes:category text="Education"><itunes:category text="Self-Improvement"/></itunes:category><itunes:image href="https://hosting-media.riverside.com/media/podcasts/be8207d9-0bd9-472d-817f-a9a973a60980/logos/ba510270-4c9f-493e-b5d1-1e7d4cad746f.png"/><item><title><![CDATA[Healing the Wounds of Trauma]]></title><description><![CDATA[<p>This episode dives deep into why receiving care can feel so hard after trauma, and how your nervous system is working tirelessly to keep you safe — even when that safety feels like pain. If trust, vulnerability, and connection seem out of reach, know that it’s not your fault. It’s biology. And there’s hope for rewiring your responses.</p>]]></description><guid isPermaLink="false">9535db51-63dd-484e-877c-6d980130a958</guid><dc:creator><![CDATA[Dr. Karmon Sears & Kelley Wilson, LMHC]]></dc:creator><pubDate>Thu, 18 Jun 2026 23:15:18 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/4714ba997ee353d3c99e32bbfb1adc559910c3eb509a077ec1fda4f53775e0c9/eyJlcGlzb2RlSWQiOiI5NTM1ZGI1MS02M2RkLTQ4NGUtODc3Yy02ZDk4MDEzMGE5NTgiLCJwb2RjYXN0SWQiOiJiZTgyMDdkOS0wYmQ5LTQ3MmQtODE3Zi1hOWE5NzNhNjA5ODAiLCJhY2NvdW50SWQiOiI2OWQ2ZTZjOTg0NzNjOTE1ZWMzMGQ5YzgiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmEzNDI1YTFmNDU2NzFhNzI1MWIyOTk1L2tldG9rYXJycy1zdHVkaW8tY29tcG9zZXItMjAyNi02LTE4X18xOS02LTQxLm1wMyJ9.mp3" length="29974508" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/be8207d9-0bd9-472d-817f-a9a973a60980/episodes/9535db51-63dd-484e-877c-6d980130a958/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;This episode dives deep into why receiving care can feel so hard after trauma, and how your nervous system is working tirelessly to keep you safe — even when that safety feels like pain. If trust, vulnerability, and connection seem out of reach, know that it’s not your fault. It’s biology. And there’s hope for rewiring your responses.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:15:37</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/be8207d9-0bd9-472d-817f-a9a973a60980/logos/ba510270-4c9f-493e-b5d1-1e7d4cad746f.png"/><itunes:season>1</itunes:season><itunes:episode>3</itunes:episode><itunes:title>Healing the Wounds of Trauma</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Managing Panic Attacks]]></title><description><![CDATA[<p>Learn how to recognize and manage panic attacks.</p><p>This is not a therapy service. This is for educational purposes. You should seek a licensed therapist for personalize, confidential advice. We promote therapy and our approach to common issues.</p>]]></description><guid isPermaLink="false">152bba5f-7b29-4f36-8bf7-9a763cb90b84</guid><dc:creator><![CDATA[Dr. Karmon Sears & Kelley Wilson, LMHC]]></dc:creator><pubDate>Wed, 20 May 2026 01:33:22 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/39f212b838d93c6116edbb7e0c44cd6dc0be0b2edeeb0a7f642d434a60d6d99e/eyJlcGlzb2RlSWQiOiIxNTJiYmE1Zi03YjI5LTRmMzYtOGJmNy05YTc2M2NiOTBiODQiLCJwb2RjYXN0SWQiOiJiZTgyMDdkOS0wYmQ5LTQ3MmQtODE3Zi1hOWE5NzNhNjA5ODAiLCJhY2NvdW50SWQiOiI2OWQ2ZTZjOTg0NzNjOTE1ZWMzMGQ5YzgiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmEwZDBmOWUyNjU5NDU5ODA3OTUwNmU4L2tldG9rYXJycy1zdHVkaW8tY29tcG9zZXItMjAyNi01LTIwX18zLTM0LTIyLm1wMyJ9.mp3" length="14362061" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/be8207d9-0bd9-472d-817f-a9a973a60980/episodes/152bba5f-7b29-4f36-8bf7-9a763cb90b84/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Learn how to recognize and manage panic attacks.&lt;/p&gt;&lt;p&gt;This is not a therapy service. This is for educational purposes. You should seek a licensed therapist for personalize, confidential advice. We promote therapy and our approach to common issues.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:07:29</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/be8207d9-0bd9-472d-817f-a9a973a60980/logos/ba510270-4c9f-493e-b5d1-1e7d4cad746f.png"/><itunes:season>1</itunes:season><itunes:episode>2</itunes:episode><itunes:title>Managing Panic Attacks</itunes:title><itunes:episodeType>full</itunes:episodeType></item></channel></rss>