<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:psc="http://podlove.org/simple-chapters" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><title><![CDATA[The Well Collective]]></title><description><![CDATA[<p>Your podcast to find practical, sustainable, and relatable advice and encouragement so you can navigate the health and wellness world without entirely losing your mind, and keeping your focus on The Lord through it all. </p>]]></description><link>wellwithhannah.com</link><generator>Riverside.fm (https://riverside.com)</generator><lastBuildDate>Mon, 26 Oct 2026 05:32:39 GMT</lastBuildDate><atom:link href="https://api.riverside.com/hosting/EvFmesz7.rss" rel="self" type="application/rss+xml"/><author><![CDATA[Hannah]]></author><pubDate>Wed, 30 Sep 2026 15:23:29 GMT</pubDate><copyright><![CDATA[2026 Hannah]]></copyright><language><![CDATA[en]]></language><ttl>60</ttl><category><![CDATA[Health & Fitness]]></category><category><![CDATA[Alternative Health]]></category><itunes:author>Hannah</itunes:author><itunes:summary>&lt;p&gt;Your podcast to find practical, sustainable, and relatable advice and encouragement so you can navigate the health and wellness world without entirely losing your mind, and keeping your focus on The Lord through it all. &lt;/p&gt;</itunes:summary><itunes:type>episodic</itunes:type><itunes:owner><itunes:name>Hannah</itunes:name><itunes:email>hello@wellwithhannah.com</itunes:email></itunes:owner><itunes:explicit>no</itunes:explicit><itunes:category text="Health &amp; Fitness"><itunes:category text="Alternative Health"/></itunes:category><itunes:image href="https://hosting-media.riverside.com/media/podcasts/e7ec9bf3-52a8-4248-b43a-b083cd57353c/logos/98dcf3d5-212d-4317-a95c-7ff8f60df033.png"/><item><title><![CDATA[MY PERMISSION TO NOT LISTEN TO MY PODCAST]]></title><description><![CDATA[<p>In this episode, Hannah goes over her recent experience of doing a 3 day long fast of all media…yes, ALL! Shows, movies, music, podcasts, social media…literally everything. </p><p>Listen in to learn how it could possibly be of benefit to you!</p><p>Find me on Instagram: <a href="https://www.instagram.com/well.with.hannah/" rel="noopener noreferrer nofollow">https://www.instagram.com/well.with.hannah/</a></p><p>Learn more about my services: <a href="https://wellwithhannah.com" rel="noopener noreferrer nofollow">https://wellwithhannah.com</a></p>]]></description><link>https://wellwithhannah.com</link><guid isPermaLink="false">b5b14c42-143e-44c6-8a0e-8bbdb4a504a1</guid><dc:creator><![CDATA[Hannah]]></dc:creator><pubDate>Wed, 21 Oct 2026 04:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/85e26fcfe94ac35fe6b5e3e4a9c35ad2ba4ab1f717de01ac4d910c8c0e86697c/eyJlcGlzb2RlSWQiOiJiNWIxNGM0Mi0xNDNlLTQ0YzYtOGEwZS04YmJkYjRhNTA0YTEiLCJwb2RjYXN0SWQiOiJlN2VjOWJmMy01MmE4LTQyNDgtYjQzYS1iMDgzY2Q1NzM1M2MiLCJhY2NvdW50SWQiOiI2YTYxMDE2MWMyZGE1NjU3MGQ1MDIyMGUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmFkNTM3ZDZlNWVkMTZkNmMwOTc2OGE1L2hhbm5haHMtc3R1ZGlvLTZMWWVhLTIwMjYtMTAtMjBfXzItMTMtMTQubXAzIn0=.mp3" length="41801917" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/e7ec9bf3-52a8-4248-b43a-b083cd57353c/episodes/b5b14c42-143e-44c6-8a0e-8bbdb4a504a1/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;In this episode, Hannah goes over her recent experience of doing a 3 day long fast of all media…yes, ALL! Shows, movies, music, podcasts, social media…literally everything. &lt;/p&gt;&lt;p&gt;Listen in to learn how it could possibly be of benefit to you!&lt;/p&gt;&lt;p&gt;Find me on Instagram: &lt;a href=&quot;https://www.instagram.com/well.with.hannah/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://www.instagram.com/well.with.hannah/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Learn more about my services: &lt;a href=&quot;https://wellwithhannah.com&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://wellwithhannah.com&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:21:46</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/e7ec9bf3-52a8-4248-b43a-b083cd57353c/episodes/b5b14c42-143e-44c6-8a0e-8bbdb4a504a1/images/aa1dc133-b7a0-4905-ad4a-1404543a3a8c.png"/><itunes:season>1</itunes:season><itunes:episode>4</itunes:episode><itunes:title>MY PERMISSION TO NOT LISTEN TO MY PODCAST</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[LET’S TALK ABOUT STRESS]]></title><description><![CDATA[<p>In this episode, Hannah talks about stress in all its glory: how it can actually be a positive thing, but also a negative thing…and the detrimental impacts of when negative stressors have been with us a little too long. </p><p>This episode doesn’t demonize stress, but goes over practical, everyday tools you can use (and even start today!) in order to support your body’s response and become more resilient to stress than you already are—beause we all know that stress is inevitable, right?</p><p>Let’s get you well, friend.</p><p>Products Mentioned in this Episode<br />Organic Olivia’s Digestive Juice: <a href="https://www.organicolivia.com/products/digestive-juice?_pos=1&amp;_sid=4a4c3919d&amp;_ss=r" rel="noopener noreferrer nofollow">https://www.organicolivia.com/products/digestive-juice?_pos=1&amp;_sid=4a4c3919d&amp;_ss=r</a></p><p><br />Instagram: <a href="https://www.instagram.com/well.with.hannah/" rel="noopener noreferrer nofollow">https://www.instagram.com/well.with.hannah/</a><br />Website: <a href="https://wellwithhannah.com" rel="noopener noreferrer nofollow">https://wellwithhannah.com</a></p>]]></description><link>https://wellwithhannah.com</link><guid isPermaLink="false">4e051cac-d049-48ed-a7c8-b1bf1ba58b93</guid><dc:creator><![CDATA[Hannah]]></dc:creator><pubDate>Thu, 15 Oct 2026 04:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/f5060ccd054de165dcf091257b621073412eac6801769581f947aa231e15e5c8/eyJlcGlzb2RlSWQiOiI0ZTA1MWNhYy1kMDQ5LTQ4ZWQtYTdjOC1iMWJmMWJhNThiOTMiLCJwb2RjYXN0SWQiOiJlN2VjOWJmMy01MmE4LTQyNDgtYjQzYS1iMDgzY2Q1NzM1M2MiLCJhY2NvdW50SWQiOiI2YTYxMDE2MWMyZGE1NjU3MGQ1MDIyMGUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmFjZjk1MGM1ZmUyMzc2YjhlNGMyNDRjL2hhbm5haHMtc3R1ZGlvLTZMWWVhLTIwMjYtMTAtMTRfXzE3LTMzLTI4Lm1wMyJ9.mp3" length="84713787" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/e7ec9bf3-52a8-4248-b43a-b083cd57353c/episodes/4e051cac-d049-48ed-a7c8-b1bf1ba58b93/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;In this episode, Hannah talks about stress in all its glory: how it can actually be a positive thing, but also a negative thing…and the detrimental impacts of when negative stressors have been with us a little too long. &lt;/p&gt;&lt;p&gt;This episode doesn’t demonize stress, but goes over practical, everyday tools you can use (and even start today!) in order to support your body’s response and become more resilient to stress than you already are—beause we all know that stress is inevitable, right?&lt;/p&gt;&lt;p&gt;Let’s get you well, friend.&lt;/p&gt;&lt;p&gt;Products Mentioned in this Episode&lt;br /&gt;Organic Olivia’s Digestive Juice: &lt;a href=&quot;https://www.organicolivia.com/products/digestive-juice?_pos=1&amp;amp;_sid=4a4c3919d&amp;amp;_ss=r&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://www.organicolivia.com/products/digestive-juice?_pos=1&amp;amp;_sid=4a4c3919d&amp;amp;_ss=r&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br /&gt;Instagram: &lt;a href=&quot;https://www.instagram.com/well.with.hannah/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://www.instagram.com/well.with.hannah/&lt;/a&gt;&lt;br /&gt;Website: &lt;a href=&quot;https://wellwithhannah.com&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://wellwithhannah.com&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:44:07</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/e7ec9bf3-52a8-4248-b43a-b083cd57353c/episodes/4e051cac-d049-48ed-a7c8-b1bf1ba58b93/images/615111a0-01d5-4159-9b13-7762f6cc90e5.png"/><itunes:season>1</itunes:season><itunes:episode>3</itunes:episode><itunes:title>LET’S TALK ABOUT STRESS</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[HOW I NAVIGATE HEALTH ANXIETY]]></title><description><![CDATA[<p>In this episode, Hannah shares her experience of battling health anxiety and slowly overcoming it over the past few years. She shares how she's come to understand German New Medicine, how that opened her eyes to what Philippians 4:8 really means, and how, instead of making her afraid of being around other people when they're sick, it has actually caused her to have even more compassion and be less afraid of catching whatever they may have.<br /><br />We hope this episode resonates with you and gives you practical solutions to take one small step forward in conquering your health anxiety.<br /><br />Want to learn more about German New Medicine?<br /><br />Listen to Dr. Melissa Sell's podcast here: <a href="https://open.spotify.com/episode/2hNaU4ajk2kU6q8AX0T3L6?si=20000296e5544fcf" rel="noopener noreferrer nofollow">https://open.spotify.com/episode/2hNaU4ajk2kU6q8AX0T3L6?si=20000296e5544fcf</a><br /><br />Find Dr. Melissa Sell on Instagram: <a href="https://www.instagram.com/drmelissasell/" rel="noopener noreferrer nofollow">https://www.instagram.com/drmelissasell/</a><br /><br /><br /><br />Want to learn more about Hannah's services?:<br /><a href="https://wellwithhannah.com/services" rel="noopener noreferrer nofollow">https://wellwithhannah.com/services</a><br /><br />Follow me on Instagram for exclusive updates (@well.with.hannah):<br /><a href="https://www.instagram.com/well.with.hannah/" rel="noopener noreferrer nofollow">https://www.instagram.com/well.with.hannah/</a></p>]]></description><guid isPermaLink="false">b5e7af5d-7c1e-4538-8f89-24c72d17850c</guid><dc:creator><![CDATA[Hannah]]></dc:creator><pubDate>Thu, 08 Oct 2026 04:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/6f0f951d605bdaca8894b59c03493ac86a70c9668177b9f9eb72624b34eb0870/eyJlcGlzb2RlSWQiOiJiNWU3YWY1ZC03YzFlLTQ1MzgtOGY4OS0yNGM3MmQxNzg1MGMiLCJwb2RjYXN0SWQiOiJlN2VjOWJmMy01MmE4LTQyNDgtYjQzYS1iMDgzY2Q1NzM1M2MiLCJhY2NvdW50SWQiOiI2YTYxMDE2MWMyZGE1NjU3MGQ1MDIyMGUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmFiOTgyNjhmMjNlZTk2NjU2M2IwMGYwL2hhbm5haHMtc3R1ZGlvLTZMWWVhLTIwMjYtOS0yN19fMjAtNTQtMC5tcDMifQ==.mp3" length="66003426" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/e7ec9bf3-52a8-4248-b43a-b083cd57353c/episodes/b5e7af5d-7c1e-4538-8f89-24c72d17850c/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;In this episode, Hannah shares her experience of battling health anxiety and slowly overcoming it over the past few years. She shares how she&apos;s come to understand German New Medicine, how that opened her eyes to what Philippians 4:8 really means, and how, instead of making her afraid of being around other people when they&apos;re sick, it has actually caused her to have even more compassion and be less afraid of catching whatever they may have.&lt;br /&gt;&lt;br /&gt;We hope this episode resonates with you and gives you practical solutions to take one small step forward in conquering your health anxiety.&lt;br /&gt;&lt;br /&gt;Want to learn more about German New Medicine?&lt;br /&gt;&lt;br /&gt;Listen to Dr. Melissa Sell&apos;s podcast here: &lt;a href=&quot;https://open.spotify.com/episode/2hNaU4ajk2kU6q8AX0T3L6?si=20000296e5544fcf&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://open.spotify.com/episode/2hNaU4ajk2kU6q8AX0T3L6?si=20000296e5544fcf&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Find Dr. Melissa Sell on Instagram: &lt;a href=&quot;https://www.instagram.com/drmelissasell/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://www.instagram.com/drmelissasell/&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Want to learn more about Hannah&apos;s services?:&lt;br /&gt;&lt;a href=&quot;https://wellwithhannah.com/services&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://wellwithhannah.com/services&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Follow me on Instagram for exclusive updates (@well.with.hannah):&lt;br /&gt;&lt;a href=&quot;https://www.instagram.com/well.with.hannah/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://www.instagram.com/well.with.hannah/&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:34:23</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/e7ec9bf3-52a8-4248-b43a-b083cd57353c/episodes/b5e7af5d-7c1e-4538-8f89-24c72d17850c/images/da70af64-5018-41b9-8931-6c31f4fce482.png"/><itunes:season>1</itunes:season><itunes:episode>2</itunes:episode><itunes:title>HOW I NAVIGATE HEALTH ANXIETY</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[THE WELLNESS WORLD HAS LOST THE PLOT]]></title><description><![CDATA[<p>Join Hannah in her very first podcast episode introducing The Well Collective.<br /><br />On this week's episode, she gives her hot take on how the wellness community and influencers are likely making things worse more than they are making things better while offering simple ways to combat it and letting you know you're not alone in your overwhelm.<br /><br />Learn more:<br />Website: <a href="http://wellwithhannah.com" rel="noopener noreferrer nofollow">http://wellwithhannah.com</a><br />Instagram: @well.with.hannah</p>]]></description><guid isPermaLink="false">869cf5aa-b486-4593-8b7c-4cd0da6efa3c</guid><dc:creator><![CDATA[Hannah]]></dc:creator><pubDate>Thu, 01 Oct 2026 04:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/cc7ae2c28d9332b7c5d0f3791b9857f4e56e320f210fa85c863b64bf2c443e03/eyJlcGlzb2RlSWQiOiI4NjljZjVhYS1iNDg2LTQ1OTMtOGI3Yy00Y2QwZGE2ZWZhM2MiLCJwb2RjYXN0SWQiOiJlN2VjOWJmMy01MmE4LTQyNDgtYjQzYS1iMDgzY2Q1NzM1M2MiLCJhY2NvdW50SWQiOiI2YTYxMDE2MWMyZGE1NjU3MGQ1MDIyMGUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE5ZWRjMjUxZTllNDAwZDQ4YjBiNDNiL2hhbm5haHMtc3R1ZGlvLTZMWWVhLTIwMjYtOS0zMF9fMTUtMzItMC5tcDMifQ==.mp3" length="89530348" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/e7ec9bf3-52a8-4248-b43a-b083cd57353c/episodes/869cf5aa-b486-4593-8b7c-4cd0da6efa3c/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Join Hannah in her very first podcast episode introducing The Well Collective.&lt;br /&gt;&lt;br /&gt;On this week&apos;s episode, she gives her hot take on how the wellness community and influencers are likely making things worse more than they are making things better while offering simple ways to combat it and letting you know you&apos;re not alone in your overwhelm.&lt;br /&gt;&lt;br /&gt;Learn more:&lt;br /&gt;Website: &lt;a href=&quot;http://wellwithhannah.com&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;http://wellwithhannah.com&lt;/a&gt;&lt;br /&gt;Instagram: @well.with.hannah&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:46:38</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/e7ec9bf3-52a8-4248-b43a-b083cd57353c/episodes/869cf5aa-b486-4593-8b7c-4cd0da6efa3c/images/ebd57bb5-3eb3-4819-99a1-0e2a0f309ea0.png"/><itunes:season>1</itunes:season><itunes:episode>1</itunes:episode><itunes:title>THE WELLNESS WORLD HAS LOST THE PLOT</itunes:title><itunes:episodeType>full</itunes:episodeType></item></channel></rss>