<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:psc="http://podlove.org/simple-chapters" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><title><![CDATA[The Soft Soak]]></title><description><![CDATA[<p>A soft, sensory wellness podcast exploring rest, ritual, softness, burnout recovery, body care, and the sacred work of returning to yourself.</p><p></p><p><b>The Soft Soak Podcast, hosted</b> by Judith Nwoke. Through storytelling, tenderness, humor, and truth, each episode explores the practices that help us slow down, listen to the body, and care for ourselves before life demands a breakdown. This isn’t productivity culture or performative wellness — it’s your soft place to land, breathe deeper, and remember that rest is part of your restoration.</p><p></p><p>New episodes every other weekend.</p>]]></description><link>https://thesoftsoak.substack.com/</link><generator>Riverside.fm (https://riverside.com)</generator><lastBuildDate>Sat, 18 Jul 2026 00:13:17 GMT</lastBuildDate><atom:link href="https://api.riverside.com/hosting/EAeTYvcx.rss" rel="self" type="application/rss+xml"/><author><![CDATA[Judith Nwoke]]></author><pubDate>Mon, 25 May 2026 20:31:00 GMT</pubDate><copyright><![CDATA[2026 Judith Nwoke]]></copyright><language><![CDATA[en]]></language><ttl>60</ttl><category><![CDATA[Health & Fitness]]></category><category><![CDATA[Mental Health]]></category><itunes:author>Judith Nwoke</itunes:author><itunes:summary>&lt;p&gt;A soft, sensory wellness podcast exploring rest, ritual, softness, burnout recovery, body care, and the sacred work of returning to yourself.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;The Soft Soak Podcast, hosted&lt;/b&gt; by Judith Nwoke. Through storytelling, tenderness, humor, and truth, each episode explores the practices that help us slow down, listen to the body, and care for ourselves before life demands a breakdown. This isn’t productivity culture or performative wellness — it’s your soft place to land, breathe deeper, and remember that rest is part of your restoration.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;New episodes every other weekend.&lt;/p&gt;</itunes:summary><itunes:type>episodic</itunes:type><itunes:owner><itunes:name>Judith Nwoke</itunes:name><itunes:email>judith.nwoke@gmail.com</itunes:email></itunes:owner><itunes:explicit>no</itunes:explicit><itunes:category text="Health &amp; Fitness"><itunes:category text="Mental Health"/></itunes:category><itunes:image href="https://hosting-media.riverside.com/media/podcasts/6f119a69-c17b-417f-b2ee-88e481e22c30/logos/e86bc8e5-63d7-446d-8f69-9dde14dcde73.jpeg"/><item><title><![CDATA[Intro - Trailer]]></title><description><![CDATA[<p>This trailer is your official welcome into <i>The Soft Soak</i>— a warm, honest sanctuary where wellness, identity, and rest finally get to sit in the same room. Through humor, truth, and softness, each episode invites you to slow down, breathe deeper, and remember that you don’t have to choose between financial growth and emotional peace. </p><p>This is your soft place to land.</p>]]></description><guid isPermaLink="false">91b34676-4e63-4023-a922-00135ff863af</guid><dc:creator><![CDATA[Judith Nwoke]]></dc:creator><pubDate>Mon, 25 May 2026 21:34:07 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/92bdd89d09be2eda9a91a99ced37b51fce5d8e3f06fb7e490681a25bb91820ab/eyJlcGlzb2RlSWQiOiI5MWIzNDY3Ni00ZTYzLTQwMjMtYTkyMi0wMDEzNWZmODYzYWYiLCJwb2RjYXN0SWQiOiI2ZjExOWE2OS1jMTdiLTQxN2YtYjJlZS04OGU0ODFlMjJjMzAiLCJhY2NvdW50SWQiOiI2YTExZDdiZTE4Y2I2MmJhNmQ1MjkzMjMiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmExNGMwNGYyMDE4ZGFlNTVkOTlhMWQ4L2p1ZGl0aHMtc3R1ZGlvLWk4UXFSLWNvbXBvc2VyLTIwMjYtNS0yNV9fMjMtMzQtNy5tcDMifQ==.mp3" length="1505507" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/6f119a69-c17b-417f-b2ee-88e481e22c30/episodes/91b34676-4e63-4023-a922-00135ff863af/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;This trailer is your official welcome into &lt;i&gt;The Soft Soak&lt;/i&gt;— a warm, honest sanctuary where wellness, identity, and rest finally get to sit in the same room. Through humor, truth, and softness, each episode invites you to slow down, breathe deeper, and remember that you don’t have to choose between financial growth and emotional peace. &lt;/p&gt;&lt;p&gt;This is your soft place to land.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:03:08</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/6f119a69-c17b-417f-b2ee-88e481e22c30/logos/e86bc8e5-63d7-446d-8f69-9dde14dcde73.jpeg"/><itunes:title>Intro - Trailer</itunes:title><itunes:episodeType>trailer</itunes:episodeType></item></channel></rss>