In this episode, I'm sharing the story behind Back to You—the experiences that shaped me, the seasons that broke me, and the lessons that ultimately became the foundation of everything I teach today.

This isn't just a story about childhood trauma, the military, divorce, motherhood, or rebuilding my life. It's about identity. It's about what happens when you spend years surviving, taking care of everyone else, and slowly lose sight of who you are in the process.

If you've ever looked around at your life and thought, "How did I get here?" or "I don't even know who I am anymore,"this episode is for you.

My hope is that by the end of this conversation, you'll realize you don't need to become someone new. You just need to find your way back to yourself.

If this episode resonates with you and you're ready to stop consuming content and start creating real change, I'd love to invite you to join me at my Back to You Retreat in Nashville this October. It's an intimate weekend designed to help women reconnect with themselves, gain clarity on the life they actually want, and leave with a plan to start building it. You'll find all the details and application information in the links below.

If you enjoyed today's episode, be sure to subscribe, leave a review, and share it with a woman who needs the reminder that it's never too late to come back to herself.

Until next time… keep finding your way back to you.

Meet me in Nashville: https://k0qqudadldb.typeform.com/to/ilsNfRQb

Join my Community: https://stan.store/justineco/p/back-to-you--pwf6at3q

In this episode, I'm sharing the story behind the comment, why it lit a fire under my ass, and the lessons I've learned about building a life that doesn't require everyone else's approval.

We talk about the difference between remembering where you came from and staying there, why some people mistake confidence for arrogance, and how other people's reactions to your growth often have very little to do with you.

If you've ever felt judged for wanting more, struggled with making yourself smaller to keep the peace, or found yourself explaining your goals to people who were never going to understand them anyway, this episode is for you.

Because at some point, you have to decide whether you're going to build the life you want or spend your time making other people comfortable with the life you've settled for.

Join Back to You through June 30th for $13 in honor of Aubrey turning 13!

I talk about what it really looks like to build your business while life is life-ing, how I stayed anchored in vision, and why this next chapter — especially the fall retreat — means more to me than ever before.

If you’ve ever felt like everything’s falling apart right before something clicks into place... this one’s for you.

Join No Plan B:

https://stan.store/justineco/p/no-plan-b-is-where-excuses-go-to-die

Join the Retreat Waitlist:

https://justinefarnen.myflodesk.com/retreat

👉 If you’re ready to make bold choices and finally move forward, grab my newest training Get Unstuck & Move Forward in 15 Minutes. [Insert link]

⭐ And if you loved today’s episode, please leave a review and share it—your support helps this message reach more women who need it.

• I don't want you to feel alone anymore
• I want to establish that I've been where you are
• Building trust
• If I've done it, you can too

I hope you walk away with some motivation & inspiration to take control of your life. Let's do this together!

xo, Justine

You can find me on social media below:

Tiktok: @justinefarnen

Instagram: @mycoachjustine

Email: hello@justinefarnen.com

Join us inside The Mindset Makeover here:

https://stan.store/justinefarnen/p/the-mindset-makeover-is-waiting-for-you

PS. My first ever in person event is coming in January 2024! Make sure you're on my email list for all the details. Space is limited & you don't want to miss this!

>>>>>>>>>>>

You can find Alison on all platforms at: @matisonconsulting

>>>>>>>>>>>

If this episode lit a fire under you, do me a favor:
📲 Share it with your people—your best friend, your audience, your group chat
💬 Leave a review on Apple or Spotify and let the world know this is not your average podcast

We’re not here to play small—and your share might be the thing that gives another woman the permission to go all in. 👊

I’m breaking down how confidence isn’t something you’re born with — it’s something you build by keeping promises to yourself, showing up when it’s hard, and refusing to abandon your own potential. This isn’t a highlight reel; it’s a look inside my mind, my journey, and the future I’m building one bold decision at a time.

If you’ve ever struggled with consistency, self-belief, or feeling like you’re “starting over” again and again — this one’s for you.

✨ Let’s keep the ripple going — share this episode with a friend who needs it, and leave a review to help more women find this show.

Ready to take the next step? 👇
💌 Join my email list for weekly mindset drops and updates — [https://stan.store/justineco]

💬 Book a 30-Minute Breakthrough Session — [

🎯 Grab my $37 training “Get Unstuck & Move Forward in 15 Minutes” — [https://stan.store/justineco/p/how-to-make-bold-af-decisions-in-15-minutes]

💊 Try my favorite YU products — Trim Fit & Protect Probiotic — and use code JUSTINE at checkout for a discount [https://beautifulyu.com/?ref=JUSTINEFARNEN]

I’ve been holding myself back from podcasting because I wanted it to look perfect before I let it be real. But here’s the truth: perfection is just procrastination in disguise. So we’re done waiting. I’m showing up messy, honest, and fully myself — and I hope this reminds you that you can too.

If you’ve been stuck in “it’s not ready yet” energy, this one’s your wake-up call. You don’t need a flawless plan or setup — you just need to start.

✨ Black Friday Waitlist: Be the first to grab exclusive access and bonuses before anyone else. [Join the waitlist here →] (https://justinefarnen.myflodesk.com/ame5pdz9g3)

🔥 Ready for your own breakthrough? Book a 1:1 session with me and let’s get you unstuck fast. [Grab your session →] (ihttps://stan.store/justineco/p/book-your-30-min-breakthrough-session)

In this episode, I dive into where I’ve been, what’s changed, and how I’m showing up with even more passion to help you reclaim your dreams and goals. Plus, I’m announcing the Winter Arc Lab Challenge—a powerful 3 month experience to help you reset, refocus, and reignite your momentum before the new year! 🔥

Get ready for more inspiration, actionable strategies, and a whole lot of heart as we step into this next chapter together.

Join the Winter Arc Challenge:

https://buy.stripe.com/6oE7ukc114eiglq28k

Catch up with Justine on IG:

https://www.instagram.com/justinefarnen/

Catch up with Justine on Tiktok:

https://www.tiktok.com/@justinefarnen

Inside this quick 15 min episode you'll find practical tips & tools that you can implement today to get you closer to that dream of yours.

If you found this episode helpful, share with a friend! Tag me on social if you share as well :)

xo, Justine

I’m giving you a raw life update, unpacking what’s been going on lately—and dropping some powerful coaching around energy, alignment, and what it actually means to manifest what you want. Spoiler: it’s not journaling in a cute notebook and waiting for the universe to deliver.

If your energy’s been off… if you’ve been chasing goals but feeling disconnected… or if you keep saying you want something but your life doesn’t reflect it yet—this one’s for you.

Let’s talk about momentum, clarity, and the habits that are quietly sabotaging your next level.

⚡️Ready to stop playing small and actually follow through?
Join No Plan B—the high-accountability space for women who are done making excuses and finally ready to build the life they keep saying they want.

Join here: https://stan.store/justineco/p/no-plan-b-is-where-excuses-go-to-die