<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:psc="http://podlove.org/simple-chapters" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><title><![CDATA[The Mami Collective]]></title><description><![CDATA[<p><b>The Mami Collective</b> is a podcast for ambitious moms navigating motherhood, work, money, and identity without guilt, shame, or sugarcoating.</p><p></p><p>Hosted by radio personality and mom <b>Paulina Roe</b>, this show is real talk for women who refuse to disappear inside motherhood. We talk about what actually happens after the baby arrives: the career shifts, the identity cracks, the ambition that doesn’t go away, and the pressure to be everything to everyone.</p><p></p><p>This podcast is for working moms, entrepreneurial moms, creative moms, and moms who want more—more clarity, more agency, more honesty—without apologizing for it.</p><p></p><p>Each week, <b>The Mami Collective</b> features unfiltered conversations with moms, founders, creators, and culture-shapers who are building lives that work <i>for them</i>. Women who are setting boundaries, unlearning people-pleasing, navigating money and power, and redefining success on their own terms.</p><p></p><p>We talk about the things moms are actually dealing with:</p><ul><li>Burnout, mental load, and nervous system overload</li><li>Identity loss (and rebuilding yourself after kids)</li><li>Money, ambition, and career growth in motherhood</li><li>Boundaries, self-worth, and saying no without guilt</li><li>Choosing yourself without apology</li></ul><p></p><p>This is <b>not</b> a “perfect mom” podcast.<br />This is <b>not</b> advice wrapped in clichés.<br />And it’s definitely not about shrinking yourself for the sake of motherhood.</p><p></p><p><b>The Mami Collective</b> is a space for honesty, clarity, and support, without judgment. Every episode is designed to leave you feeling seen, validated, and more grounded in who you are and where you’re going.</p><p>If you’re navigating motherhood <i>and</i> ambition, rebuilding your identity after kids, or tired of spaces that tell moms to sacrifice everything-you’re in the right place.</p><p></p><p>New episodes drop weekly. </p>]]></description><link>https://themamicollective.com</link><generator>Riverside.fm (https://riverside.com)</generator><lastBuildDate>Mon, 02 Nov 2026 18:11:10 GMT</lastBuildDate><atom:link href="https://api.riverside.com/hosting/DaTjIwD4.rss" rel="self" type="application/rss+xml"/><author><![CDATA[Paulina Roe]]></author><pubDate>Tue, 06 Jan 2026 00:26:40 GMT</pubDate><copyright><![CDATA[2026 Paulina Roe]]></copyright><language><![CDATA[en]]></language><ttl>60</ttl><category><![CDATA[Business]]></category><category><![CDATA[Entrepreneurship]]></category><itunes:author>Paulina Roe</itunes:author><itunes:summary>&lt;p&gt;&lt;b&gt;The Mami Collective&lt;/b&gt; is a podcast for ambitious moms navigating motherhood, work, money, and identity without guilt, shame, or sugarcoating.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Hosted by radio personality and mom &lt;b&gt;Paulina Roe&lt;/b&gt;, this show is real talk for women who refuse to disappear inside motherhood. We talk about what actually happens after the baby arrives: the career shifts, the identity cracks, the ambition that doesn’t go away, and the pressure to be everything to everyone.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;This podcast is for working moms, entrepreneurial moms, creative moms, and moms who want more—more clarity, more agency, more honesty—without apologizing for it.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Each week, &lt;b&gt;The Mami Collective&lt;/b&gt; features unfiltered conversations with moms, founders, creators, and culture-shapers who are building lives that work &lt;i&gt;for them&lt;/i&gt;. Women who are setting boundaries, unlearning people-pleasing, navigating money and power, and redefining success on their own terms.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;We talk about the things moms are actually dealing with:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Burnout, mental load, and nervous system overload&lt;/li&gt;&lt;li&gt;Identity loss (and rebuilding yourself after kids)&lt;/li&gt;&lt;li&gt;Money, ambition, and career growth in motherhood&lt;/li&gt;&lt;li&gt;Boundaries, self-worth, and saying no without guilt&lt;/li&gt;&lt;li&gt;Choosing yourself without apology&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;This is &lt;b&gt;not&lt;/b&gt; a “perfect mom” podcast.&lt;br /&gt;This is &lt;b&gt;not&lt;/b&gt; advice wrapped in clichés.&lt;br /&gt;And it’s definitely not about shrinking yourself for the sake of motherhood.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;The Mami Collective&lt;/b&gt; is a space for honesty, clarity, and support, without judgment. Every episode is designed to leave you feeling seen, validated, and more grounded in who you are and where you’re going.&lt;/p&gt;&lt;p&gt;If you’re navigating motherhood &lt;i&gt;and&lt;/i&gt; ambition, rebuilding your identity after kids, or tired of spaces that tell moms to sacrifice everything-you’re in the right place.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;New episodes drop weekly. &lt;/p&gt;</itunes:summary><itunes:type>episodic</itunes:type><itunes:owner><itunes:name>Paulina Roe</itunes:name><itunes:email>bookpaulinaroe@gmail.com</itunes:email></itunes:owner><itunes:explicit>no</itunes:explicit><itunes:category text="Business"><itunes:category text="Entrepreneurship"/></itunes:category><itunes:image href="https://hosting-media.riverside.com/media/podcasts/2b1190cc-693e-4cf4-829a-32476fe07bd0/logos/f3647df9-4660-4e7b-9355-7bc436519018.jpeg"/><item><title><![CDATA[How to Build Your Second Village: Finding Support for Your Goals]]></title><description><![CDATA[<p>You can have support raising your kids and still feel completely alone when it comes to your own goals. Who knows about the career move you’re considering, the business idea you keep sitting on, or the thing you’d love to try?</p><p>In this solo episode, Paulina introduces <b><strong>the second village</strong></b>: the relationships that support a mother’s growth, identity, and ambitions. That support might already exist in your circle, but people need to know what you want before they can help.</p><p>We get into:</p><ul><li>Figuring out what you want for yourself when you’re used to handling what everyone else needs.</li><li>Making specific asks, from an introduction to an hour to finish an application.</li><li>Turning a good conversation into a relationship with actual follow-through.</li><li>Supporting each other without becoming everyone’s unpaid assistant.</li></ul><p>Plus, an honest conversation about finding support when time, money, and childcare are already stretched. </p>]]></description><guid isPermaLink="false">2f0480b7-286b-42e5-b7a7-bec3956e425c</guid><dc:creator><![CDATA[Paulina Roe]]></dc:creator><pubDate>Mon, 02 Nov 2026 13:16:06 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/f35aeec45a807f2872b55b0a602a5fec3147f8b6ab66ec80124e29fe38b06253/eyJlcGlzb2RlSWQiOiIyZjA0ODBiNy0yODZiLTQyZTUtYjdhNy1iZWMzOTU2ZTQyNWMiLCJwb2RjYXN0SWQiOiIyYjExOTBjYy02OTNlLTRjZjQtODI5YS0zMjQ3NmZlMDdiZDAiLCJhY2NvdW50SWQiOiI2NmEyNjUxNWU5ZTMzODBmM2EzZDcwNGYiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmFlODhkMTcyY2Y1ZTY0OTU0NDdmZTNlL3BhdWxpbmFzLXN0dWRpby1rTkoxcS0yMDI2LTExLTJfXzEzLTE2LTcubXAzIn0=.mp3" length="26148406" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/2b1190cc-693e-4cf4-829a-32476fe07bd0/episodes/2f0480b7-286b-42e5-b7a7-bec3956e425c/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;You can have support raising your kids and still feel completely alone when it comes to your own goals. Who knows about the career move you’re considering, the business idea you keep sitting on, or the thing you’d love to try?&lt;/p&gt;&lt;p&gt;In this solo episode, Paulina introduces &lt;b&gt;&lt;strong&gt;the second village&lt;/strong&gt;&lt;/b&gt;: the relationships that support a mother’s growth, identity, and ambitions. That support might already exist in your circle, but people need to know what you want before they can help.&lt;/p&gt;&lt;p&gt;We get into:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Figuring out what you want for yourself when you’re used to handling what everyone else needs.&lt;/li&gt;&lt;li&gt;Making specific asks, from an introduction to an hour to finish an application.&lt;/li&gt;&lt;li&gt;Turning a good conversation into a relationship with actual follow-through.&lt;/li&gt;&lt;li&gt;Supporting each other without becoming everyone’s unpaid assistant.&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;Plus, an honest conversation about finding support when time, money, and childcare are already stretched. &lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:18:09</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/2b1190cc-693e-4cf4-829a-32476fe07bd0/logos/f3647df9-4660-4e7b-9355-7bc436519018.jpeg"/><itunes:title>How to Build Your Second Village: Finding Support for Your Goals</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[How to Keep Going When Life Doesn’t Go as Planned with Angel Zaper]]></title><description><![CDATA[<p>Being called “the strong one” feels different when you’re barely holding it together.</p><p>This week, Paulina sits down with mom of two and real estate professional Angel Zaper for an honest conversation about faith, motherhood, and starting over. Angel opens up about facing a brain tumor, navigating single motherhood, raising her autistic daughter, and the relationship with God that helps her move through uncertainty.</p><p>We get into:</p><ul><li>Knowing when to keep working at something, and when to let it go.</li><li>Why showing up for a struggling mom means more than telling her she’s strong.</li><li>Building a career that makes room for your family.</li><li>Making space for your own needs when so many people depend on you.</li></ul><p>For the mom carrying a lot while still wanting more for herself, this conversation makes room for all of it: the fear, the ambition, the faith, and the need for support.</p><p><b><strong>Connect with Angel on Instagram: @angelzaper_</strong></b></p>]]></description><guid isPermaLink="false">4f0b83b3-e398-41bf-b1db-e19e37c20f7d</guid><dc:creator><![CDATA[Paulina Roe]]></dc:creator><pubDate>Mon, 26 Oct 2026 12:15:43 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/fb6bfa46e5aae8be8986059f6721c6766b93f88ee1a2fa4ff0a1bb4164d645af/eyJlcGlzb2RlSWQiOiI0ZjBiODNiMy1lMzk4LTQxYmYtYjFkYi1lMTllMzdjMjBmN2QiLCJwb2RjYXN0SWQiOiIyYjExOTBjYy02OTNlLTRjZjQtODI5YS0zMjQ3NmZlMDdiZDAiLCJhY2NvdW50SWQiOiI2NmEyNjUxNWU5ZTMzODBmM2EzZDcwNGYiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmFkZjQ0NmYwYzAyNjNmNDBlNGMyMzUzL3BhdWxpbmFzLXN0dWRpby1rTkoxcS0yMDI2LTEwLTI2X18xMi0xNS00NS5tcDMifQ==.mp3" length="42197412" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/2b1190cc-693e-4cf4-829a-32476fe07bd0/episodes/4f0b83b3-e398-41bf-b1db-e19e37c20f7d/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Being called “the strong one” feels different when you’re barely holding it together.&lt;/p&gt;&lt;p&gt;This week, Paulina sits down with mom of two and real estate professional Angel Zaper for an honest conversation about faith, motherhood, and starting over. Angel opens up about facing a brain tumor, navigating single motherhood, raising her autistic daughter, and the relationship with God that helps her move through uncertainty.&lt;/p&gt;&lt;p&gt;We get into:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Knowing when to keep working at something, and when to let it go.&lt;/li&gt;&lt;li&gt;Why showing up for a struggling mom means more than telling her she’s strong.&lt;/li&gt;&lt;li&gt;Building a career that makes room for your family.&lt;/li&gt;&lt;li&gt;Making space for your own needs when so many people depend on you.&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;For the mom carrying a lot while still wanting more for herself, this conversation makes room for all of it: the fear, the ambition, the faith, and the need for support.&lt;/p&gt;&lt;p&gt;&lt;b&gt;&lt;strong&gt;Connect with Angel on Instagram: @angelzaper_&lt;/strong&gt;&lt;/b&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:29:18</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/2b1190cc-693e-4cf4-829a-32476fe07bd0/logos/f3647df9-4660-4e7b-9355-7bc436519018.jpeg"/><itunes:title>How to Keep Going When Life Doesn’t Go as Planned with Angel Zaper</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[How to Build Your Circle and Grow Your Business with Stephanie Jill Cartin]]></title><description><![CDATA[<p>You have the ideas and the ambition. But having people you can turn to for advice, introductions, and support can change how you move forward. This week, Paulina Roe sits down with Stephanie Jill Cartin, co-founder of Entreprenista and Socialfly, to talk about building those relationships while navigating business and motherhood.</p><p>Stephanie shares how she and her business partner left their corporate jobs, grew an agency, and built a community for women entrepreneurs. She offers practical ways to start expanding your own circle—even when your calendar already feels full.</p><p><b><strong>In this episode, we talk about:</strong></b></p><ul><li>Making time for meaningful connections, starting with 30 minutes a week.</li><li>Building relationships that lead to referrals, opportunities, and friendships.</li><li>Asking for support before you reach your breaking point.</li><li>Creating a business that supports the life you want.</li><li>What keeps a business partnership working through different seasons.</li><li>Getting comfortable charging for your work when your instinct is to give everything away.</li></ul><p>Stephanie also opens up about infertility, IVF, losing one of her twin daughters during pregnancy, and the moms who helped her feel supported through an incredibly uncertain time. We talk honestly about returning to work after becoming a mother and what she hopes her daughter learns from watching her build.</p><p>An honest conversation about ambition, motherhood, and learning to let people show up for you.</p><p>Follow Stephanie here: <a href="https://www.instagram.com/stephjillcartin/" rel="noopener noreferrer nofollow">https://www.instagram.com/stephjillcartin/</a></p><p>Follow Entrepenista here: <a href="https://www.instagram.com/entreprenistas/" rel="noopener noreferrer nofollow">https://www.instagram.com/entreprenistas/</a></p>]]></description><guid isPermaLink="false">65822c82-25ae-4e27-97eb-e3b7d3ebbb2e</guid><dc:creator><![CDATA[Paulina Roe]]></dc:creator><pubDate>Mon, 19 Oct 2026 12:09:18 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/58e8b54b4733cce36f879e7cca05b1c5a666de3a48da0ae3bbf5e96d38490305/eyJlcGlzb2RlSWQiOiI2NTgyMmM4Mi0yNWFlLTRlMjctOTdlYi1lM2I3ZDNlYmJiMmUiLCJwb2RjYXN0SWQiOiIyYjExOTBjYy02OTNlLTRjZjQtODI5YS0zMjQ3NmZlMDdiZDAiLCJhY2NvdW50SWQiOiI2NmEyNjUxNWU5ZTMzODBmM2EzZDcwNGYiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmFkNjA4NmYyM2Y0YTJiNTUxYzI1ZWUzL3BhdWxpbmFzLXN0dWRpby1rTkoxcS0yMDI2LTEwLTE5X18xMi05LTIwLm1wMyJ9.mp3" length="64682571" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/2b1190cc-693e-4cf4-829a-32476fe07bd0/episodes/65822c82-25ae-4e27-97eb-e3b7d3ebbb2e/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;You have the ideas and the ambition. But having people you can turn to for advice, introductions, and support can change how you move forward. This week, Paulina Roe sits down with Stephanie Jill Cartin, co-founder of Entreprenista and Socialfly, to talk about building those relationships while navigating business and motherhood.&lt;/p&gt;&lt;p&gt;Stephanie shares how she and her business partner left their corporate jobs, grew an agency, and built a community for women entrepreneurs. She offers practical ways to start expanding your own circle—even when your calendar already feels full.&lt;/p&gt;&lt;p&gt;&lt;b&gt;&lt;strong&gt;In this episode, we talk about:&lt;/strong&gt;&lt;/b&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Making time for meaningful connections, starting with 30 minutes a week.&lt;/li&gt;&lt;li&gt;Building relationships that lead to referrals, opportunities, and friendships.&lt;/li&gt;&lt;li&gt;Asking for support before you reach your breaking point.&lt;/li&gt;&lt;li&gt;Creating a business that supports the life you want.&lt;/li&gt;&lt;li&gt;What keeps a business partnership working through different seasons.&lt;/li&gt;&lt;li&gt;Getting comfortable charging for your work when your instinct is to give everything away.&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;Stephanie also opens up about infertility, IVF, losing one of her twin daughters during pregnancy, and the moms who helped her feel supported through an incredibly uncertain time. We talk honestly about returning to work after becoming a mother and what she hopes her daughter learns from watching her build.&lt;/p&gt;&lt;p&gt;An honest conversation about ambition, motherhood, and learning to let people show up for you.&lt;/p&gt;&lt;p&gt;Follow Stephanie here: &lt;a href=&quot;https://www.instagram.com/stephjillcartin/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://www.instagram.com/stephjillcartin/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Follow Entrepenista here: &lt;a href=&quot;https://www.instagram.com/entreprenistas/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://www.instagram.com/entreprenistas/&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:44:55</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/2b1190cc-693e-4cf4-829a-32476fe07bd0/logos/f3647df9-4660-4e7b-9355-7bc436519018.jpeg"/><itunes:title>How to Build Your Circle and Grow Your Business with Stephanie Jill Cartin</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Take the Trip: Stop Waiting for “Next Year” with Vacation With Melissa]]></title><description><![CDATA[<p>The kids still need naps. Your inbox is still full. And that trip you keep saying you’ll take “next year”? Let’s talk about how to make it happen.</p><p>Paulina sits down with Melissa of Vacation With Melissa to explore how to plan travel around your actual life: your budget, your babies, and your need for a damn break.</p><p>In this episode, we talk about:</p><ul><li><b><strong>Choosing the right trip for your family:</strong></b> What to consider about your kids’ ages, activities, childcare, and the experience you want.</li><li><b><strong>Making your budget work:</strong></b> Exploring shorter getaways and split stays instead of giving up on the trip altogether.</li><li><b><strong>Taking the stress out of planning:</strong></b> Deciding on meals and activities ahead of time without scheduling every minute.</li><li><b><strong>Considering an all-inclusive:</strong></b> How it can simplify meals and give everyone in the family options.</li><li><b><strong>Going without the whole group:</strong></b> Exploring solo travel and organized group trips when everyone else’s schedules don’t line up.</li><li><b><strong>Building a business with legacy in mind:</strong></b> How Melissa grew her travel agency into a family business and why boundaries matter.</li></ul><p>Plus, Paulina opens up about her mom’s illness and why “we’ll go next year” has taken on a different meaning. A personal reminder to make room for experiences with the people you love.</p>]]></description><guid isPermaLink="false">f34c6210-66a4-49c2-a02b-7db54849c1b2</guid><dc:creator><![CDATA[Paulina Roe]]></dc:creator><pubDate>Mon, 12 Oct 2026 18:45:15 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/7dca9af315a6759e325f579651f4561bb6a16914058ec26f06a194707d391582/eyJlcGlzb2RlSWQiOiJmMzRjNjIxMC02NmE0LTQ5YzItYTAyYi03ZGI1NDg0OWMxYjIiLCJwb2RjYXN0SWQiOiIyYjExOTBjYy02OTNlLTRjZjQtODI5YS0zMjQ3NmZlMDdiZDAiLCJhY2NvdW50SWQiOiI2NmEyNjUxNWU5ZTMzODBmM2EzZDcwNGYiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmFjZDJhYmM1ZTNmYTZjNjIyODk3NjMyL3BhdWxpbmFzLXN0dWRpby1rTkoxcS0yMDI2LTEwLTEyX18xOC00NS0xNy5tcDMifQ==.mp3" length="48959573" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/2b1190cc-693e-4cf4-829a-32476fe07bd0/episodes/f34c6210-66a4-49c2-a02b-7db54849c1b2/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;The kids still need naps. Your inbox is still full. And that trip you keep saying you’ll take “next year”? Let’s talk about how to make it happen.&lt;/p&gt;&lt;p&gt;Paulina sits down with Melissa of Vacation With Melissa to explore how to plan travel around your actual life: your budget, your babies, and your need for a damn break.&lt;/p&gt;&lt;p&gt;In this episode, we talk about:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;b&gt;&lt;strong&gt;Choosing the right trip for your family:&lt;/strong&gt;&lt;/b&gt; What to consider about your kids’ ages, activities, childcare, and the experience you want.&lt;/li&gt;&lt;li&gt;&lt;b&gt;&lt;strong&gt;Making your budget work:&lt;/strong&gt;&lt;/b&gt; Exploring shorter getaways and split stays instead of giving up on the trip altogether.&lt;/li&gt;&lt;li&gt;&lt;b&gt;&lt;strong&gt;Taking the stress out of planning:&lt;/strong&gt;&lt;/b&gt; Deciding on meals and activities ahead of time without scheduling every minute.&lt;/li&gt;&lt;li&gt;&lt;b&gt;&lt;strong&gt;Considering an all-inclusive:&lt;/strong&gt;&lt;/b&gt; How it can simplify meals and give everyone in the family options.&lt;/li&gt;&lt;li&gt;&lt;b&gt;&lt;strong&gt;Going without the whole group:&lt;/strong&gt;&lt;/b&gt; Exploring solo travel and organized group trips when everyone else’s schedules don’t line up.&lt;/li&gt;&lt;li&gt;&lt;b&gt;&lt;strong&gt;Building a business with legacy in mind:&lt;/strong&gt;&lt;/b&gt; How Melissa grew her travel agency into a family business and why boundaries matter.&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;Plus, Paulina opens up about her mom’s illness and why “we’ll go next year” has taken on a different meaning. A personal reminder to make room for experiences with the people you love.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:34:00</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/2b1190cc-693e-4cf4-829a-32476fe07bd0/logos/f3647df9-4660-4e7b-9355-7bc436519018.jpeg"/><itunes:title>Take the Trip: Stop Waiting for “Next Year” with Vacation With Melissa</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[How to Build Your Circle and Own Your Power with Leslee Cohen]]></title><description><![CDATA[<p>This week on The Mami Collective Podcast, I’m sitting down with Leslee Cohen—a lawyer, founder of All Rise Legal Counsel and mom of two who was told that getting to the top meant playing golf, joining a country club and spending more nights away from her kids. So she built her own firm instead.</p><p>We talk about:</p><ul><li>What to do when becoming a mom changes the career you thought you wanted</li><li>Why you don’t have to reach the top while your kids are little to have an incredible career</li><li>How Leslee built a firm around flexibility after someone gave her that same chance</li><li>Why asking a “dumb question” might be the smartest thing you do in a room</li><li>What business owners need to know before giving away equity or signing a contract</li><li>How to build a network by being useful to people, even when you think you have nothing to offer</li><li>What to say when you walk into an event alone and feel completely out of place</li></ul><p>If you’ve ever wondered whether slowing down means falling behind, or walked into a room and felt like everyone else knew what they were doing, this episode is for you. You’re allowed to ask the question, make the introduction and build a career that actually fits your life.</p>]]></description><guid isPermaLink="false">574d6a58-4e48-4fbb-9e5c-f8671d6d5181</guid><dc:creator><![CDATA[Paulina Roe]]></dc:creator><pubDate>Mon, 28 Sep 2026 14:18:47 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/a3562419447c1655f6e786740c260ef116fa662a46b22278d82f6af6c0f5d322/eyJlcGlzb2RlSWQiOiI1NzRkNmE1OC00ZTQ4LTRmYmItOWU1Yy1mODY3MWQ2ZDUxODEiLCJwb2RjYXN0SWQiOiIyYjExOTBjYy02OTNlLTRjZjQtODI5YS0zMjQ3NmZlMDdiZDAiLCJhY2NvdW50SWQiOiI2NmEyNjUxNWU5ZTMzODBmM2EzZDcwNGYiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmFiYTc3NDc5MDRhNWEwZTIyYzMyMGY4L3BhdWxpbmFzLXN0dWRpby1rTkoxcS0yMDI2LTktMjhfXzE0LTE4LTU1Lm1wMyJ9.mp3" length="52624657" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/2b1190cc-693e-4cf4-829a-32476fe07bd0/episodes/574d6a58-4e48-4fbb-9e5c-f8671d6d5181/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;This week on The Mami Collective Podcast, I’m sitting down with Leslee Cohen—a lawyer, founder of All Rise Legal Counsel and mom of two who was told that getting to the top meant playing golf, joining a country club and spending more nights away from her kids. So she built her own firm instead.&lt;/p&gt;&lt;p&gt;We talk about:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;What to do when becoming a mom changes the career you thought you wanted&lt;/li&gt;&lt;li&gt;Why you don’t have to reach the top while your kids are little to have an incredible career&lt;/li&gt;&lt;li&gt;How Leslee built a firm around flexibility after someone gave her that same chance&lt;/li&gt;&lt;li&gt;Why asking a “dumb question” might be the smartest thing you do in a room&lt;/li&gt;&lt;li&gt;What business owners need to know before giving away equity or signing a contract&lt;/li&gt;&lt;li&gt;How to build a network by being useful to people, even when you think you have nothing to offer&lt;/li&gt;&lt;li&gt;What to say when you walk into an event alone and feel completely out of place&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;If you’ve ever wondered whether slowing down means falling behind, or walked into a room and felt like everyone else knew what they were doing, this episode is for you. You’re allowed to ask the question, make the introduction and build a career that actually fits your life.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:36:33</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/2b1190cc-693e-4cf4-829a-32476fe07bd0/logos/f3647df9-4660-4e7b-9355-7bc436519018.jpeg"/><itunes:title>How to Build Your Circle and Own Your Power with Leslee Cohen</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[What to Do When You Don’t Feel Like Yourself After Motherhood with Dr. Monica Medrano]]></title><description><![CDATA[<p>If you’re exhausted, foggy, overwhelmed or simply don’t feel like yourself after becoming a mom, you’ve probably been told it’s “just motherhood.” But when is it a normal adjustment and when is your body asking for more support?</p><p></p><p>Paulina sits down with board-certified family medicine physician and new mom Dr. Monica Medrano to discuss:</p><ul><li>How to know when “mom exhaustion” may be something more</li><li>Why women should trust themselves when something feels off</li><li>The role hormones, vitamins and lab work can play in how you feel</li><li>When resilience starts becoming self-neglect</li><li>Why moms need to stop treating their health as optional</li><li>How motherhood can change your ambition without diminishing it</li><li>The importance of support at home and in the workplace</li><li>What becoming a mother taught a doctor that medical school couldn’t<p></p></li></ul><p>Because you know your body better than anyone and “something feels off” is reason enough to start asking questions.</p>]]></description><guid isPermaLink="false">dcd43c91-ae13-477f-b53f-f85e06e494a3</guid><dc:creator><![CDATA[Paulina Roe]]></dc:creator><pubDate>Mon, 21 Sep 2026 18:30:51 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/d84f9105dca1754edf2437486468874b02fddf117b59fc660d6defe74949dd8b/eyJlcGlzb2RlSWQiOiJkY2Q0M2M5MS1hZTEzLTQ3N2YtYjUzZi1mODVlMDZlNDk0YTMiLCJwb2RjYXN0SWQiOiIyYjExOTBjYy02OTNlLTRjZjQtODI5YS0zMjQ3NmZlMDdiZDAiLCJhY2NvdW50SWQiOiI2NmEyNjUxNWU5ZTMzODBmM2EzZDcwNGYiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmFiMTc3ZGQ2ZjgzNDk3ZmE1ZDRmNmU4L3BhdWxpbmFzLXN0dWRpby1rTkoxcS0yMDI2LTktMjFfXzE4LTMxLTQubXAzIn0=.mp3" length="45733346" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/2b1190cc-693e-4cf4-829a-32476fe07bd0/episodes/dcd43c91-ae13-477f-b53f-f85e06e494a3/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;If you’re exhausted, foggy, overwhelmed or simply don’t feel like yourself after becoming a mom, you’ve probably been told it’s “just motherhood.” But when is it a normal adjustment and when is your body asking for more support?&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Paulina sits down with board-certified family medicine physician and new mom Dr. Monica Medrano to discuss:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;How to know when “mom exhaustion” may be something more&lt;/li&gt;&lt;li&gt;Why women should trust themselves when something feels off&lt;/li&gt;&lt;li&gt;The role hormones, vitamins and lab work can play in how you feel&lt;/li&gt;&lt;li&gt;When resilience starts becoming self-neglect&lt;/li&gt;&lt;li&gt;Why moms need to stop treating their health as optional&lt;/li&gt;&lt;li&gt;How motherhood can change your ambition without diminishing it&lt;/li&gt;&lt;li&gt;The importance of support at home and in the workplace&lt;/li&gt;&lt;li&gt;What becoming a mother taught a doctor that medical school couldn’t&lt;p&gt;&lt;/p&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;Because you know your body better than anyone and “something feels off” is reason enough to start asking questions.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:31:46</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/2b1190cc-693e-4cf4-829a-32476fe07bd0/logos/f3647df9-4660-4e7b-9355-7bc436519018.jpeg"/><itunes:title>What to Do When You Don’t Feel Like Yourself After Motherhood with Dr. Monica Medrano</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[How to Be the Mom Your Child Can Always Come To with Amanda McDonnell]]></title><description><![CDATA[<p>What happens when the parenting expert loses her patience, too?</p><p></p><p>Paulina sits down with licensed professional counselor, registered play therapist, school counselor, and mom of two Amanda McDonnell for an honest conversation about raising emotionally healthy kids, without expecting ourselves to be perfect parents.</p><p></p><p>Amanda shares why repairing after we lose our temper matters more than never messing up, how to set boundaries while still allowing kids to feel their emotions, and what parents can do now to create the kind of relationship their children will turn to later. They also talk about mom guilt, the pressure to say the “right” thing, the realities facing today’s teenagers, and why our kids don’t need perfection-they need to feel safe, supported, and deeply loved.</p><p></p><p>This episode is a reminder that good moms lose their patience, question themselves, and get overstimulated, too. What matters most is what we do next.</p>]]></description><guid isPermaLink="false">0458b369-d341-444c-9e98-d9776dd2a553</guid><dc:creator><![CDATA[Paulina Roe]]></dc:creator><pubDate>Mon, 14 Sep 2026 13:35:44 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/5d83c15ed8ad56aeb84a63d20baca690069b9d95fad95f82eea73f17140a4fbd/eyJlcGlzb2RlSWQiOiIwNDU4YjM2OS1kMzQxLTQ0NGMtOWU5OC1kOTc3NmRkMmE1NTMiLCJwb2RjYXN0SWQiOiIyYjExOTBjYy02OTNlLTRjZjQtODI5YS0zMjQ3NmZlMDdiZDAiLCJhY2NvdW50SWQiOiI2NmEyNjUxNWU5ZTMzODBmM2EzZDcwNGYiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmFhN2Y4ODBiMWM1Y2MyNzc1OTczNTliL3BhdWxpbmFzLXN0dWRpby1rTkoxcS0yMDI2LTktMTRfXzEzLTM3LTcubXAzIn0=.mp3" length="49350156" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/2b1190cc-693e-4cf4-829a-32476fe07bd0/episodes/0458b369-d341-444c-9e98-d9776dd2a553/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;What happens when the parenting expert loses her patience, too?&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Paulina sits down with licensed professional counselor, registered play therapist, school counselor, and mom of two Amanda McDonnell for an honest conversation about raising emotionally healthy kids, without expecting ourselves to be perfect parents.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Amanda shares why repairing after we lose our temper matters more than never messing up, how to set boundaries while still allowing kids to feel their emotions, and what parents can do now to create the kind of relationship their children will turn to later. They also talk about mom guilt, the pressure to say the “right” thing, the realities facing today’s teenagers, and why our kids don’t need perfection-they need to feel safe, supported, and deeply loved.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;This episode is a reminder that good moms lose their patience, question themselves, and get overstimulated, too. What matters most is what we do next.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:34:16</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/2b1190cc-693e-4cf4-829a-32476fe07bd0/logos/f3647df9-4660-4e7b-9355-7bc436519018.jpeg"/><itunes:title>How to Be the Mom Your Child Can Always Come To with Amanda McDonnell</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[What to Do When Your Next Chapter Arrives Before You Feel Ready]]></title><description><![CDATA[<p>What do you do when your next chapter arrives before you feel emotionally, financially, professionally (or personally) ready for it?</p><p></p><p>In this vulnerable solo episode, Paulina opens up about building one of the biggest things she’s ever created while navigating motherhood, her mom’s stage four cancer and an emotionally complicated season behind the scenes. She shares why readiness is overrated, how to move forward while life is still messy and the questions every ambitious mom should ask before building what’s next.</p><p></p><p>Because you don’t become her and then take the leap. You take the leap and that’s how you become her.</p><p></p><p>Plus, Paulina shares what inspired the theme of this year’s Mami Collective Summit, <b>Mommin’ Ain’t Easy: The Next Chapter</b>, happening October 1 in Chicago. </p><p></p><p>Get your tickets at <a rel="noopener noreferrer nofollow" href="http://themamicollective.com/events" target="_blank"><b>themamicollective.com/events</b></a></p>]]></description><guid isPermaLink="false">0e74f225-d0ad-4ce5-93b7-16904a4e7902</guid><dc:creator><![CDATA[Paulina Roe]]></dc:creator><pubDate>Mon, 31 Aug 2026 12:46:06 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/8085ab79af12acc5c5fea4992eb26f7709fdc6273c3da62bdb8f0245d6b64943/eyJlcGlzb2RlSWQiOiIwZTc0ZjIyNS1kMGFkLTRjZTUtOTNiNy0xNjkwNGE0ZTc5MDIiLCJwb2RjYXN0SWQiOiIyYjExOTBjYy02OTNlLTRjZjQtODI5YS0zMjQ3NmZlMDdiZDAiLCJhY2NvdW50SWQiOiI2NmEyNjUxNWU5ZTMzODBmM2EzZDcwNGYiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE5NTc3OGY4MjNkZmE5NzMwODYxMTE5L3BhdWxpbmFzLXN0dWRpby1rTkoxcS1jb21wb3Nlci0yMDI2LTgtMzFfXzE0LTQ2LTYubXAzIn0=.mp3" length="10736553" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/2b1190cc-693e-4cf4-829a-32476fe07bd0/episodes/0e74f225-d0ad-4ce5-93b7-16904a4e7902/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;What do you do when your next chapter arrives before you feel emotionally, financially, professionally (or personally) ready for it?&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;In this vulnerable solo episode, Paulina opens up about building one of the biggest things she’s ever created while navigating motherhood, her mom’s stage four cancer and an emotionally complicated season behind the scenes. She shares why readiness is overrated, how to move forward while life is still messy and the questions every ambitious mom should ask before building what’s next.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Because you don’t become her and then take the leap. You take the leap and that’s how you become her.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Plus, Paulina shares what inspired the theme of this year’s Mami Collective Summit, &lt;b&gt;Mommin’ Ain’t Easy: The Next Chapter&lt;/b&gt;, happening October 1 in Chicago. &lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Get your tickets at &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://themamicollective.com/events&quot; target=&quot;_blank&quot;&gt;&lt;b&gt;themamicollective.com/events&lt;/b&gt;&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:22:22</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/2b1190cc-693e-4cf4-829a-32476fe07bd0/logos/f3647df9-4660-4e7b-9355-7bc436519018.jpeg"/><itunes:title>What to Do When Your Next Chapter Arrives Before You Feel Ready</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[How to Get Press for Your Brand Without Hiring a Publicist with Suanny Garcia]]></title><description><![CDATA[<p>You don’t need a massive following, a perfect website or thousands of dollars for a publicist to start getting your brand noticed.</p><p></p><p>In this episode, Paulina sits down with media strategist, former editor-in-chief and published author Suanny Garcia to break down how women and small-business owners can earn media coverage, build credibility and confidently position themselves as experts.</p><p></p><p>In this conversation, you’ll learn:</p><ul><li>How to figure out what you actually want to be known for</li><li>What makes a strong, media-worthy story angle</li><li>The biggest pitching mistakes small-business owners make</li><li>Different ways to get featured—from expert quotes and contributed articles to TV appearances</li><li>How to pitch yourself before your brand feels “perfect”</li><li>How to share personal stories without sharing your entire life</li><li>How to turn one media feature into long-term credibility and content</li></ul><p></p><p>If you know you have something valuable to say but aren’t sure how to get people to pay attention, this episode will help you stop overthinking and start putting yourself out there.</p><p></p><p>Follow Suanny on Instagram: <a rel="noopener noreferrer nofollow" href="https://www.instagram.com/suannybarales/" target="_blank">@suannybarales</a></p><p></p><p>Want to learn how to pitch yourself to the media? Sign up for Suanny’s Pitching Challenge using the link below, and use code <b>PAULINA</b> for 20% off: <a rel="noopener noreferrer nofollow" href="https://suanny-garcia.mykajabi.com/the-pitching-challenge?utm_source=substack&amp;utm_medium=email" target="_blank">https://suanny-garcia.mykajabi.com/the-pitching-challenge?utm_source=substack&amp;utm_medium=email</a></p>]]></description><guid isPermaLink="false">92db56c8-fb5b-4540-a75f-89857c01952b</guid><dc:creator><![CDATA[Paulina Roe]]></dc:creator><pubDate>Mon, 24 Aug 2026 13:52:48 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/972ff9c3fb9740463d3c9f4877bf9c4afba58e7287b5cd4408b4fb4e03b46256/eyJlcGlzb2RlSWQiOiI5MmRiNTZjOC1mYjViLTQ1NDAtYTc1Zi04OTg1N2MwMTk1MmIiLCJwb2RjYXN0SWQiOiIyYjExOTBjYy02OTNlLTRjZjQtODI5YS0zMjQ3NmZlMDdiZDAiLCJhY2NvdW50SWQiOiI2NmEyNjUxNWU5ZTMzODBmM2EzZDcwNGYiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE4YzRjYjBjZTExNzVmZDFiMzcyZDUyL3BhdWxpbmFzLXN0dWRpby1rTkoxcS1jb21wb3Nlci0yMDI2LTgtMjRfXzE1LTUyLTQ4Lm1wMyJ9.mp3" length="18696795" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/2b1190cc-693e-4cf4-829a-32476fe07bd0/episodes/92db56c8-fb5b-4540-a75f-89857c01952b/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;You don’t need a massive following, a perfect website or thousands of dollars for a publicist to start getting your brand noticed.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;In this episode, Paulina sits down with media strategist, former editor-in-chief and published author Suanny Garcia to break down how women and small-business owners can earn media coverage, build credibility and confidently position themselves as experts.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;In this conversation, you’ll learn:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;How to figure out what you actually want to be known for&lt;/li&gt;&lt;li&gt;What makes a strong, media-worthy story angle&lt;/li&gt;&lt;li&gt;The biggest pitching mistakes small-business owners make&lt;/li&gt;&lt;li&gt;Different ways to get featured—from expert quotes and contributed articles to TV appearances&lt;/li&gt;&lt;li&gt;How to pitch yourself before your brand feels “perfect”&lt;/li&gt;&lt;li&gt;How to share personal stories without sharing your entire life&lt;/li&gt;&lt;li&gt;How to turn one media feature into long-term credibility and content&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;If you know you have something valuable to say but aren’t sure how to get people to pay attention, this episode will help you stop overthinking and start putting yourself out there.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Follow Suanny on Instagram: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.instagram.com/suannybarales/&quot; target=&quot;_blank&quot;&gt;@suannybarales&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Want to learn how to pitch yourself to the media? Sign up for Suanny’s Pitching Challenge using the link below, and use code &lt;b&gt;PAULINA&lt;/b&gt; for 20% off: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://suanny-garcia.mykajabi.com/the-pitching-challenge?utm_source=substack&amp;amp;utm_medium=email&quot; target=&quot;_blank&quot;&gt;https://suanny-garcia.mykajabi.com/the-pitching-challenge?utm_source=substack&amp;amp;utm_medium=email&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:38:57</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/2b1190cc-693e-4cf4-829a-32476fe07bd0/logos/f3647df9-4660-4e7b-9355-7bc436519018.jpeg"/><itunes:title>How to Get Press for Your Brand Without Hiring a Publicist with Suanny Garcia</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[How Moms Can Use AI to Get Their Time Back with Martina Matthews]]></title><description><![CDATA[<p>What if AI could give you something every mom desperately needs: more time?</p><p></p><p>In this episode, Paulina sits down with Martina Matthews, founder of Miss ChatGPT 101, to break down how busy moms can use AI to lighten their mental load, grow their businesses and create more breathing room in their lives without being tech experts or losing their personal voice.</p><p>After nearly 20 years in corporate leadership, Martina left to build a business of her own. She shares how AI made solopreneurship possible, the everyday ways she uses it at work and at home, and why learning to use these tools now could completely change how moms approach their careers, families and next chapters.</p><p></p><p>In this episode, you’ll learn:</p><p></p><ul><li>How to use AI for emails, content, meal planning, homework and everyday tasks</li><li>A simple formula for writing better prompts and getting more useful results</li><li>How to save time with AI without sacrificing your creativity, judgment or authentic voice</li></ul><p></p><p>Whether you’re building a business, growing your career or simply trying to manage the never-ending mental load of motherhood, this episode will show you how to make AI work for you.</p><p></p><p>Follow Martina here: <a rel="noopener noreferrer nofollow" href="https://www.instagram.com/call.her.martina/" target="_blank">https://www.instagram.com/call.her.martina/</a></p>]]></description><guid isPermaLink="false">8ef553af-2a0b-42f4-bc98-9a0e0f32bcfb</guid><dc:creator><![CDATA[Paulina Roe]]></dc:creator><pubDate>Mon, 17 Aug 2026 12:35:06 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/635faa84e58a0b54a59a1f4f9d48f53ea5b640431811f87805b84127819e1e8f/eyJlcGlzb2RlSWQiOiI4ZWY1NTNhZi0yYTBiLTQyZjQtYmM5OC05YTBlMGYzMmJjZmIiLCJwb2RjYXN0SWQiOiIyYjExOTBjYy02OTNlLTRjZjQtODI5YS0zMjQ3NmZlMDdiZDAiLCJhY2NvdW50SWQiOiI2NmEyNjUxNWU5ZTMzODBmM2EzZDcwNGYiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE4MmZmZmIzNzQ5YWExMmEyYWY5NTkzL3BhdWxpbmFzLXN0dWRpby1rTkoxcS1jb21wb3Nlci0yMDI2LTgtMTdfXzE0LTM1LTcubXAzIn0=.mp3" length="22576919" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/2b1190cc-693e-4cf4-829a-32476fe07bd0/episodes/8ef553af-2a0b-42f4-bc98-9a0e0f32bcfb/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;What if AI could give you something every mom desperately needs: more time?&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;In this episode, Paulina sits down with Martina Matthews, founder of Miss ChatGPT 101, to break down how busy moms can use AI to lighten their mental load, grow their businesses and create more breathing room in their lives without being tech experts or losing their personal voice.&lt;/p&gt;&lt;p&gt;After nearly 20 years in corporate leadership, Martina left to build a business of her own. She shares how AI made solopreneurship possible, the everyday ways she uses it at work and at home, and why learning to use these tools now could completely change how moms approach their careers, families and next chapters.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;In this episode, you’ll learn:&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;How to use AI for emails, content, meal planning, homework and everyday tasks&lt;/li&gt;&lt;li&gt;A simple formula for writing better prompts and getting more useful results&lt;/li&gt;&lt;li&gt;How to save time with AI without sacrificing your creativity, judgment or authentic voice&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Whether you’re building a business, growing your career or simply trying to manage the never-ending mental load of motherhood, this episode will show you how to make AI work for you.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Follow Martina here: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.instagram.com/call.her.martina/&quot; target=&quot;_blank&quot;&gt;https://www.instagram.com/call.her.martina/&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:47:02</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/2b1190cc-693e-4cf4-829a-32476fe07bd0/logos/f3647df9-4660-4e7b-9355-7bc436519018.jpeg"/><itunes:title>How Moms Can Use AI to Get Their Time Back with Martina Matthews</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[How to Stop Carrying It All: The Oldest Daughter Never Clocks Out with Kasia Tomlinson]]></title><description><![CDATA[<p>What happens when you grow up being the one everyone depends on—and then become a mother?</p><p></p><p>In this episode, Paulina sits down with Kasia Starzyk-Tomlinson, a mom of three, full-time office manager, and the behind-the-scenes backbone of The Mami Collective. As the oldest daughter of immigrant parents, Kasha learned early how to translate, problem-solve, take responsibility, and keep everything moving. Now, those same instincts follow her through motherhood, marriage, and a career where she manages the needs of more than 30 employees.</p><p></p><p>They get real about growing up too fast, raising children differently than you were raised, working-mom guilt, learning to ask for help, and why rest can feel so uncomfortable when your worth has always been tied to what you can handle.</p><p></p><p>This conversation is for every woman who loves her family deeply but is exhausted from carrying everyone an</p>]]></description><guid isPermaLink="false">1bf1ad6a-296b-448b-809a-a1845d9c34e2</guid><dc:creator><![CDATA[Paulina Roe]]></dc:creator><pubDate>Mon, 10 Aug 2026 21:08:17 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/caa06e2313938db9a3b7b13a86521e37efebefec1abdd1389190372d8347b5a9/eyJlcGlzb2RlSWQiOiIxYmYxYWQ2YS0yOTZiLTQ0OGItODA5YS1hMTg0NWQ5YzM0ZTIiLCJwb2RjYXN0SWQiOiIyYjExOTBjYy02OTNlLTRjZjQtODI5YS0zMjQ3NmZlMDdiZDAiLCJhY2NvdW50SWQiOiI2NmEyNjUxNWU5ZTMzODBmM2EzZDcwNGYiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE3YTNlMGEwY2IyMjQ0ZWJiNjlkZTAzL3BhdWxpbmFzLXN0dWRpby1rTkoxcS1jb21wb3Nlci0yMDI2LTgtMTBfXzIzLTktMzAubXAzIn0=.mp3" length="12557601" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/2b1190cc-693e-4cf4-829a-32476fe07bd0/episodes/1bf1ad6a-296b-448b-809a-a1845d9c34e2/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;What happens when you grow up being the one everyone depends on—and then become a mother?&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;In this episode, Paulina sits down with Kasia Starzyk-Tomlinson, a mom of three, full-time office manager, and the behind-the-scenes backbone of The Mami Collective. As the oldest daughter of immigrant parents, Kasha learned early how to translate, problem-solve, take responsibility, and keep everything moving. Now, those same instincts follow her through motherhood, marriage, and a career where she manages the needs of more than 30 employees.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;They get real about growing up too fast, raising children differently than you were raised, working-mom guilt, learning to ask for help, and why rest can feel so uncomfortable when your worth has always been tied to what you can handle.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;This conversation is for every woman who loves her family deeply but is exhausted from carrying everyone an&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:26:10</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/2b1190cc-693e-4cf4-829a-32476fe07bd0/logos/f3647df9-4660-4e7b-9355-7bc436519018.jpeg"/><itunes:title>How to Stop Carrying It All: The Oldest Daughter Never Clocks Out with Kasia Tomlinson</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[The Psychology of People Who Yuck Your Yum]]></title><description><![CDATA[<p>Can we talk about the people who can't just let you be excited for five minutes?</p><p></p><p>This episode was inspired by the most random interaction at IKEA. A woman recognized me from the radio, we had the sweetest conversation...and then someone else hit us with a comment that made me think, <i>"Huh...what was that about?"</i></p><p></p><p>It sent me down a rabbit hole about the people who always seem to have something to say when you're excited. You know the type. You share good news, and suddenly they're your risk manager. You tell them your dream, and they're already explaining why it probably won't work.</p><p></p><p>We're getting into the psychology behind why some people "yuck your yum," how to tell the difference between a friend who's protecting you versus one who's projecting onto you, and why I've become incredibly intentional about who gets a front-row seat to my dreams.</p><p></p><p>Because here's the truth: life is hard enough. Mommin is hard enough. Your people should clap first.</p><p></p><p>If you've ever left a conversation feeling like someone quietly took the wind out of your sails, or you're trying to build a circle of women who genuinely celebrate each other, this one's for you.</p>]]></description><guid isPermaLink="false">ed4df744-a8f3-4f1b-aec8-5f7256442ed0</guid><dc:creator><![CDATA[Paulina Roe]]></dc:creator><pubDate>Mon, 03 Aug 2026 12:29:51 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/4a70dffee88fd667821d9479b2150c202c23cd07f6e7a531df7244ee79183403/eyJlcGlzb2RlSWQiOiJlZDRkZjc0NC1hOGYzLTRmMWItYWVjOC01ZjcyNTY0NDJlZDAiLCJwb2RjYXN0SWQiOiIyYjExOTBjYy02OTNlLTRjZjQtODI5YS0zMjQ3NmZlMDdiZDAiLCJhY2NvdW50SWQiOiI2NmEyNjUxNWU5ZTMzODBmM2EzZDcwNGYiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE3MDg5YmZhNGUxN2Y5ZWI4ZGFjNzQ3L3BhdWxpbmFzLXN0dWRpby1rTkoxcS1jb21wb3Nlci0yMDI2LTgtM19fMTQtMjktNTEubXAzIn0=.mp3" length="7617951" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/2b1190cc-693e-4cf4-829a-32476fe07bd0/episodes/ed4df744-a8f3-4f1b-aec8-5f7256442ed0/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Can we talk about the people who can&apos;t just let you be excited for five minutes?&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;This episode was inspired by the most random interaction at IKEA. A woman recognized me from the radio, we had the sweetest conversation...and then someone else hit us with a comment that made me think, &lt;i&gt;&quot;Huh...what was that about?&quot;&lt;/i&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;It sent me down a rabbit hole about the people who always seem to have something to say when you&apos;re excited. You know the type. You share good news, and suddenly they&apos;re your risk manager. You tell them your dream, and they&apos;re already explaining why it probably won&apos;t work.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;We&apos;re getting into the psychology behind why some people &quot;yuck your yum,&quot; how to tell the difference between a friend who&apos;s protecting you versus one who&apos;s projecting onto you, and why I&apos;ve become incredibly intentional about who gets a front-row seat to my dreams.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Because here&apos;s the truth: life is hard enough. Mommin is hard enough. Your people should clap first.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;If you&apos;ve ever left a conversation feeling like someone quietly took the wind out of your sails, or you&apos;re trying to build a circle of women who genuinely celebrate each other, this one&apos;s for you.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:15:52</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/2b1190cc-693e-4cf4-829a-32476fe07bd0/logos/f3647df9-4660-4e7b-9355-7bc436519018.jpeg"/><itunes:title>The Psychology of People Who Yuck Your Yum</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[How a Dinner for 20 Moms Became My Smartest Business Move]]></title><description><![CDATA[<p>What started as an intimate dinner for 20 moms became one of the smartest business moves I’ve made.</p><p></p><p>In this solo episode, I’m taking you behind the scenes of The Mami Plug Dinner Series and I'm sharing how one small, intentional event became market research, a content engine, a natural opportunity for brand partnerships, and proof of concept for something much bigger.</p><p>We’re talking about why bigger doesn’t always mean better, why trust is the real currency of community, and how creating a meaningful experience for the people already in the room can shape your entire business.</p><p></p><p>If you’re building a brand, business, event, or community, this episode will make you rethink what “growth” can actually look like.</p>]]></description><guid isPermaLink="false">e303d0e9-a412-41c0-b12b-d6906fed0f93</guid><dc:creator><![CDATA[Paulina Roe]]></dc:creator><pubDate>Wed, 29 Jul 2026 11:09:50 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/65d800002ec105d3ae52c2fd74119bd05020aee57521057340976555f33f8679/eyJlcGlzb2RlSWQiOiJlMzAzZDBlOS1hNDEyLTQxYzAtYjEyYi1kNjkwNmZlZDBmOTMiLCJwb2RjYXN0SWQiOiIyYjExOTBjYy02OTNlLTRjZjQtODI5YS0zMjQ3NmZlMDdiZDAiLCJhY2NvdW50SWQiOiI2NmEyNjUxNWU5ZTMzODBmM2EzZDcwNGYiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE2OWRmN2ZiNWNkYzljM2E2MzYzMTQzL3BhdWxpbmFzLXN0dWRpby1rTkoxcS1jb21wb3Nlci0yMDI2LTctMjlfXzEzLTktNTEubXAzIn0=.mp3" length="8865141" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/2b1190cc-693e-4cf4-829a-32476fe07bd0/episodes/e303d0e9-a412-41c0-b12b-d6906fed0f93/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;What started as an intimate dinner for 20 moms became one of the smartest business moves I’ve made.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;In this solo episode, I’m taking you behind the scenes of The Mami Plug Dinner Series and I&apos;m sharing how one small, intentional event became market research, a content engine, a natural opportunity for brand partnerships, and proof of concept for something much bigger.&lt;/p&gt;&lt;p&gt;We’re talking about why bigger doesn’t always mean better, why trust is the real currency of community, and how creating a meaningful experience for the people already in the room can shape your entire business.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;If you’re building a brand, business, event, or community, this episode will make you rethink what “growth” can actually look like.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:18:28</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/2b1190cc-693e-4cf4-829a-32476fe07bd0/logos/f3647df9-4660-4e7b-9355-7bc436519018.jpeg"/><itunes:title>How a Dinner for 20 Moms Became My Smartest Business Move</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[You Shouldn’t Have to Struggle First: How To Take Control of Your Fertility with Dr. Roohi Jeelani]]></title><description><![CDATA[<p>Fertility care often begins only after something goes wrong-but Dr. Roohi Jeelani believes women deserve answers long before they’re forced to struggle.</p><p></p><p>In this episode, Dr. Roohi shares her deeply personal journey from being diagnosed with PCOS at 14 to becoming a fertility specialist, navigating infertility herself, and building the kind of patient-centered practice she once needed. We discuss why the fertility care system can feel so reactive, when women should seek testing, the truth about “unexplained infertility”, and how to protect your peace throughout the process.</p><p></p><p>Dr. Roohi also opens up about motherhood, building Onto Health, leaning on her village, and accepting that you won’t be the perfect mom, doctor, and CEO all on the same day.</p><p></p><p>Whether you’re trying to conceive, thinking about your future, or simply want to understand your body better, this conversation is a reminder that you shouldn’t have to struggle first to start taking control of your fertility.</p><p></p><p>Follow Dr. Roohi Jeelani here: <a rel="noopener noreferrer nofollow" href="https://www.instagram.com/roohijeelanimd/" target="_blank">https://www.instagram.com/roohijeelanimd/</a></p>]]></description><guid isPermaLink="false">8ec47750-c791-4f65-8c5f-0b64cd531fd2</guid><dc:creator><![CDATA[Paulina Roe]]></dc:creator><pubDate>Mon, 20 Jul 2026 20:25:11 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/a4f4accfe9a05c34cd6564c2d4a9f37fafe8a744e20a7bc3a3001973c3ee4d3b/eyJlcGlzb2RlSWQiOiI4ZWM0Nzc1MC1jNzkxLTRmNjUtOGM1Zi0wYjY0Y2Q1MzFmZDIiLCJwb2RjYXN0SWQiOiIyYjExOTBjYy02OTNlLTRjZjQtODI5YS0zMjQ3NmZlMDdiZDAiLCJhY2NvdW50SWQiOiI2NmEyNjUxNWU5ZTMzODBmM2EzZDcwNGYiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE1ZTg0Mjc2NGJkYWYxYTBiODhkYTMyL3BhdWxpbmFzLXN0dWRpby1rTkoxcS1jb21wb3Nlci0yMDI2LTctMjBfXzIyLTI1LTExLm1wMyJ9.mp3" length="19621111" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/2b1190cc-693e-4cf4-829a-32476fe07bd0/episodes/8ec47750-c791-4f65-8c5f-0b64cd531fd2/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Fertility care often begins only after something goes wrong-but Dr. Roohi Jeelani believes women deserve answers long before they’re forced to struggle.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;In this episode, Dr. Roohi shares her deeply personal journey from being diagnosed with PCOS at 14 to becoming a fertility specialist, navigating infertility herself, and building the kind of patient-centered practice she once needed. We discuss why the fertility care system can feel so reactive, when women should seek testing, the truth about “unexplained infertility”, and how to protect your peace throughout the process.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Dr. Roohi also opens up about motherhood, building Onto Health, leaning on her village, and accepting that you won’t be the perfect mom, doctor, and CEO all on the same day.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Whether you’re trying to conceive, thinking about your future, or simply want to understand your body better, this conversation is a reminder that you shouldn’t have to struggle first to start taking control of your fertility.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Follow Dr. Roohi Jeelani here: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.instagram.com/roohijeelanimd/&quot; target=&quot;_blank&quot;&gt;https://www.instagram.com/roohijeelanimd/&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:40:53</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/2b1190cc-693e-4cf4-829a-32476fe07bd0/logos/f3647df9-4660-4e7b-9355-7bc436519018.jpeg"/><itunes:title>You Shouldn’t Have to Struggle First: How To Take Control of Your Fertility with Dr. Roohi Jeelani</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[How to Find Your Personal Style Again After Motherhood with Vany Hernandez]]></title><description><![CDATA[<p>If you’ve ever stood in front of a closet full of clothes and still felt like you had absolutely nothing to wear, this episode is for you.</p><p></p><p>Paulina sits down with style coach and mom of two Vany Hernandez to talk about why so many women lose touch with their personal style after motherhood-and how to find it again without changing everything overnight or spending a fortune.</p><p></p><p>Vany explains how your wardrobe should evolve as your body, lifestyle, career, and identity change. She shares the signs that your closet may no longer be serving the woman you are today, the staple pieces busy moms can build outfits around, and simple ways to shop more intentionally on a realistic budget. They also talk about getting caught in the comparison trap, investing in the right basics, and why feeling good in your clothes can change how confidently you show up.</p><p>Because rediscovering your style isn’t about becoming who you were before kids. It’s about dressing for (and celebrating) the woman you are now.</p><p></p><p>Follow Vany on Instagram and Facebook at <b>@StyleByVany</b></p>]]></description><guid isPermaLink="false">fc9f4484-bae5-4e32-afb3-bedd9a4f76f1</guid><dc:creator><![CDATA[Paulina Roe]]></dc:creator><pubDate>Mon, 13 Jul 2026 12:34:52 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/484d6845cd01358c89f3289f4ea2b9a26a1d3d0f727697a4dfb0f5bd3f6346b1/eyJlcGlzb2RlSWQiOiJmYzlmNDQ4NC1iYWU1LTRlMzItYWZiMy1iZWRkOWE0Zjc2ZjEiLCJwb2RjYXN0SWQiOiIyYjExOTBjYy02OTNlLTRjZjQtODI5YS0zMjQ3NmZlMDdiZDAiLCJhY2NvdW50SWQiOiI2NmEyNjUxNWU5ZTMzODBmM2EzZDcwNGYiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE1NGRiYTJjNjkzN2U5MjVkNTI5ZTcxL3BhdWxpbmFzLXN0dWRpby1rTkoxcS1jb21wb3Nlci0yMDI2LTctMTNfXzE0LTM1LTQ2Lm1wMyJ9.mp3" length="16333444" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/2b1190cc-693e-4cf4-829a-32476fe07bd0/episodes/fc9f4484-bae5-4e32-afb3-bedd9a4f76f1/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;If you’ve ever stood in front of a closet full of clothes and still felt like you had absolutely nothing to wear, this episode is for you.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Paulina sits down with style coach and mom of two Vany Hernandez to talk about why so many women lose touch with their personal style after motherhood-and how to find it again without changing everything overnight or spending a fortune.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Vany explains how your wardrobe should evolve as your body, lifestyle, career, and identity change. She shares the signs that your closet may no longer be serving the woman you are today, the staple pieces busy moms can build outfits around, and simple ways to shop more intentionally on a realistic budget. They also talk about getting caught in the comparison trap, investing in the right basics, and why feeling good in your clothes can change how confidently you show up.&lt;/p&gt;&lt;p&gt;Because rediscovering your style isn’t about becoming who you were before kids. It’s about dressing for (and celebrating) the woman you are now.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Follow Vany on Instagram and Facebook at &lt;b&gt;@StyleByVany&lt;/b&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:34:02</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/2b1190cc-693e-4cf4-829a-32476fe07bd0/logos/f3647df9-4660-4e7b-9355-7bc436519018.jpeg"/><itunes:title>How to Find Your Personal Style Again After Motherhood with Vany Hernandez</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[How to Find the Support You Need as a Working Mom with Abbey Bigi-Prow of Le Village]]></title><description><![CDATA[<p>In this episode of The Mami Collective Podcast, Paulina sits down with Abbey, owner and director of Le Village Cowork Old Route 66, aka the woman who gave Paulina her time, sanity, and working-mom brain back.</p><p>Abbey is a mom of twin boys, a photographer, a business owner, and a literal village-builder. After experiencing firsthand how hard it is to work, parent, create, and not completely spiral while doing it all, Abbey went from being a Le Village member to opening her own location for other families who needed the same kind of support.</p><p></p><p>Paulina and Abbey talk about what working moms actually need, why flexible childcare matters, how community changes the motherhood experience, and why needing help does not make you less of a mom. They also get into boundaries, business ownership, mom guilt, raising confident kids, same-sex parenting, and building a life where your child is cared for and you get to be a whole person too. Imagine that. Revolutionary.</p><p></p><p>This conversation is for the mom trying to answer emails while someone is asking for a snack, the mom who loves her kid deeply but also needs to use her brain, and the mom who is realizing she was never meant to do all of this alone.</p><p></p><p>Because motherhood is not a solo sport. And honestly? It never should have been.</p><p></p><p>Follow Le Village Old Co-Work Route 66 here: <a rel="noopener noreferrer nofollow" href="https://www.instagram.com/levillagecowork_oldroute66/" target="_blank">https://www.instagram.com/levillagecowork_oldroute66/</a></p><p></p><p>Check them out here: <a rel="noopener noreferrer nofollow" href="https://www.levillagecowork.com/oldroute66" target="_blank">https://www.levillagecowork.com/oldroute66</a></p>]]></description><guid isPermaLink="false">a7adf755-bd76-425f-9aa0-eb4b27fe4ca7</guid><dc:creator><![CDATA[Paulina Roe]]></dc:creator><pubDate>Mon, 06 Jul 2026 17:42:53 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/d70cfae170538e278938eb58e5b57bbd7cb51e1b4a7e685fa713e3435b5221ce/eyJlcGlzb2RlSWQiOiJhN2FkZjc1NS1iZDc2LTQyNWYtOWFhMC1lYjRiMjdmZTRjYTciLCJwb2RjYXN0SWQiOiIyYjExOTBjYy02OTNlLTRjZjQtODI5YS0zMjQ3NmZlMDdiZDAiLCJhY2NvdW50SWQiOiI2NmEyNjUxNWU5ZTMzODBmM2EzZDcwNGYiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE0YmU5MWQ3MDdkZGNkODVjOGVjNDc0L3BhdWxpbmFzLXN0dWRpby1rTkoxcS1jb21wb3Nlci0yMDI2LTctNl9fMTktNDItNTMubXAzIn0=.mp3" length="25031175" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/2b1190cc-693e-4cf4-829a-32476fe07bd0/episodes/a7adf755-bd76-425f-9aa0-eb4b27fe4ca7/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;In this episode of The Mami Collective Podcast, Paulina sits down with Abbey, owner and director of Le Village Cowork Old Route 66, aka the woman who gave Paulina her time, sanity, and working-mom brain back.&lt;/p&gt;&lt;p&gt;Abbey is a mom of twin boys, a photographer, a business owner, and a literal village-builder. After experiencing firsthand how hard it is to work, parent, create, and not completely spiral while doing it all, Abbey went from being a Le Village member to opening her own location for other families who needed the same kind of support.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Paulina and Abbey talk about what working moms actually need, why flexible childcare matters, how community changes the motherhood experience, and why needing help does not make you less of a mom. They also get into boundaries, business ownership, mom guilt, raising confident kids, same-sex parenting, and building a life where your child is cared for and you get to be a whole person too. Imagine that. Revolutionary.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;This conversation is for the mom trying to answer emails while someone is asking for a snack, the mom who loves her kid deeply but also needs to use her brain, and the mom who is realizing she was never meant to do all of this alone.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Because motherhood is not a solo sport. And honestly? It never should have been.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Follow Le Village Old Co-Work Route 66 here: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.instagram.com/levillagecowork_oldroute66/&quot; target=&quot;_blank&quot;&gt;https://www.instagram.com/levillagecowork_oldroute66/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Check them out here: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.levillagecowork.com/oldroute66&quot; target=&quot;_blank&quot;&gt;https://www.levillagecowork.com/oldroute66&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:52:09</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/2b1190cc-693e-4cf4-829a-32476fe07bd0/logos/f3647df9-4660-4e7b-9355-7bc436519018.jpeg"/><itunes:title>How to Find the Support You Need as a Working Mom with Abbey Bigi-Prow of Le Village</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[How Moms Can Build Generational Wealth with Viviana Cordon]]></title><description><![CDATA[<p>What would happen to your children if something unexpected happened to you? It's a question most parents don't want to think about—but one every family needs to prepare for. </p><p></p><p>In this episode of <b>The Mami Collective Podcast</b>, Paulina sits down with financial educator and entrepreneur <b>Viviana Cordon</b> to talk about the financial conversations every parent should be having-from life insurance and estate planning to budgeting, teaching kids about money, and creating generational wealth.</p><p></p><p>Whether you're a new mom, a working parent, or building a business while raising a family, this episode is packed with practical advice to help protect your family's future and raise financially confident kids.</p><h3>In this episode, we discuss:</h3><ul><li>Why every parent should have a financial plan</li><li>The importance of life insurance, wills, trusts, and estate planning</li><li>How to protect your children if something happens to you</li><li>Budgeting tips for busy families</li><li>The biggest financial mistakes parents make</li><li>How to teach children about money starting as young as four years old</li><li>Creating healthy money habits that last a lifetime</li><li>Raising financially responsible kids without fear or shame</li></ul><p></p><p>One of the biggest takeaways? Financial literacy isn't just about money-it's one of the greatest gifts you can give your children.</p><p></p><p>If you've ever wondered how to prepare financially for your family, teach your kids about saving, or start building generational wealth, this conversation is for you.</p><hr /><h3>Connect with Viviana</h3><p>Follow Viviana on Instagram: @vivianagcordon</p><hr /><p>🎙️ Subscribe to <b>The Mami Collective Podcast</b> for honest conversations about motherhood, entrepreneurship, money, parenting, career growth, and building a life you love.</p><hr />]]></description><guid isPermaLink="false">0d899b87-b85f-4ed7-8c24-0739072dad9d</guid><dc:creator><![CDATA[Paulina Roe]]></dc:creator><pubDate>Mon, 29 Jun 2026 19:45:08 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/d9597d7338659a7dba06efdcfd14c8ed0c78f94430a0817982fb8e0b5558682a/eyJlcGlzb2RlSWQiOiIwZDg5OWI4Ny1iODVmLTRlZDctOGMyNC0wNzM5MDcyZGFkOWQiLCJwb2RjYXN0SWQiOiIyYjExOTBjYy02OTNlLTRjZjQtODI5YS0zMjQ3NmZlMDdiZDAiLCJhY2NvdW50SWQiOiI2NmEyNjUxNWU5ZTMzODBmM2EzZDcwNGYiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE0MmNiOThkNzQ0NGU5YTQ3ZDM0OWI0L3BhdWxpbmFzLXN0dWRpby1rTkoxcS1jb21wb3Nlci0yMDI2LTYtMjlfXzIxLTQ2LTMyLm1wMyJ9.mp3" length="16815560" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/2b1190cc-693e-4cf4-829a-32476fe07bd0/episodes/0d899b87-b85f-4ed7-8c24-0739072dad9d/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;What would happen to your children if something unexpected happened to you? It&apos;s a question most parents don&apos;t want to think about—but one every family needs to prepare for. &lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;In this episode of &lt;b&gt;The Mami Collective Podcast&lt;/b&gt;, Paulina sits down with financial educator and entrepreneur &lt;b&gt;Viviana Cordon&lt;/b&gt; to talk about the financial conversations every parent should be having-from life insurance and estate planning to budgeting, teaching kids about money, and creating generational wealth.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Whether you&apos;re a new mom, a working parent, or building a business while raising a family, this episode is packed with practical advice to help protect your family&apos;s future and raise financially confident kids.&lt;/p&gt;&lt;h3&gt;In this episode, we discuss:&lt;/h3&gt;&lt;ul&gt;&lt;li&gt;Why every parent should have a financial plan&lt;/li&gt;&lt;li&gt;The importance of life insurance, wills, trusts, and estate planning&lt;/li&gt;&lt;li&gt;How to protect your children if something happens to you&lt;/li&gt;&lt;li&gt;Budgeting tips for busy families&lt;/li&gt;&lt;li&gt;The biggest financial mistakes parents make&lt;/li&gt;&lt;li&gt;How to teach children about money starting as young as four years old&lt;/li&gt;&lt;li&gt;Creating healthy money habits that last a lifetime&lt;/li&gt;&lt;li&gt;Raising financially responsible kids without fear or shame&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;One of the biggest takeaways? Financial literacy isn&apos;t just about money-it&apos;s one of the greatest gifts you can give your children.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;If you&apos;ve ever wondered how to prepare financially for your family, teach your kids about saving, or start building generational wealth, this conversation is for you.&lt;/p&gt;&lt;hr /&gt;&lt;h3&gt;Connect with Viviana&lt;/h3&gt;&lt;p&gt;Follow Viviana on Instagram: @vivianagcordon&lt;/p&gt;&lt;hr /&gt;&lt;p&gt;🎙️ Subscribe to &lt;b&gt;The Mami Collective Podcast&lt;/b&gt; for honest conversations about motherhood, entrepreneurship, money, parenting, career growth, and building a life you love.&lt;/p&gt;&lt;hr /&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:35:02</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/2b1190cc-693e-4cf4-829a-32476fe07bd0/logos/f3647df9-4660-4e7b-9355-7bc436519018.jpeg"/><itunes:title>How Moms Can Build Generational Wealth with Viviana Cordon</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[How to Lean on Faith When You Don't Have All the Answers with Brooke Taylor]]></title><description><![CDATA[<p>What happens when the dream job you've worked years for no longer feels like the right fit?</p><p></p><p>This week, Paulina sits down with radio personality, podcast host, and mom of three (almost!), Brooke Taylor, for a heartfelt conversation about faith, motherhood, ambition, and the moments that completely change the direction of your life.</p><p></p><p>From walking away from Radio Disney to building a beautiful family and career she never could have planned herself, Brooke shares the power of trusting God's timing, embracing change, and finding peace when life doesn't go according to plan.</p><p></p><p>Together, they discuss confidence, mom guilt, career pivots, miscarriage, marriage, faith, and why women shouldn't have to choose between motherhood and their dreams. If you've ever wondered whether you're on the right path, this episode is for you. </p>]]></description><guid isPermaLink="false">576f7429-6b1f-4657-97c2-278085b27636</guid><dc:creator><![CDATA[Paulina Roe]]></dc:creator><pubDate>Mon, 22 Jun 2026 20:58:15 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/e746b98c65ae1d75cbda4d3da0c46480b5b1630b1e05cacb4ff70cab9039fbcc/eyJlcGlzb2RlSWQiOiI1NzZmNzQyOS02YjFmLTQ2NTctOTdjMi0yNzgwODViMjc2MzYiLCJwb2RjYXN0SWQiOiIyYjExOTBjYy02OTNlLTRjZjQtODI5YS0zMjQ3NmZlMDdiZDAiLCJhY2NvdW50SWQiOiI2NmEyNjUxNWU5ZTMzODBmM2EzZDcwNGYiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmEzOWEyMzIxMTQ5ZTYyNjI4ZGNlZTdkL3BhdWxpbmFzLXN0dWRpby1rTkoxcS1jb21wb3Nlci0yMDI2LTYtMjJfXzIyLTU5LTMwLm1wMyJ9.mp3" length="20770499" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/2b1190cc-693e-4cf4-829a-32476fe07bd0/episodes/576f7429-6b1f-4657-97c2-278085b27636/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;What happens when the dream job you&apos;ve worked years for no longer feels like the right fit?&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;This week, Paulina sits down with radio personality, podcast host, and mom of three (almost!), Brooke Taylor, for a heartfelt conversation about faith, motherhood, ambition, and the moments that completely change the direction of your life.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;From walking away from Radio Disney to building a beautiful family and career she never could have planned herself, Brooke shares the power of trusting God&apos;s timing, embracing change, and finding peace when life doesn&apos;t go according to plan.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Together, they discuss confidence, mom guilt, career pivots, miscarriage, marriage, faith, and why women shouldn&apos;t have to choose between motherhood and their dreams. If you&apos;ve ever wondered whether you&apos;re on the right path, this episode is for you. &lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:43:16</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/2b1190cc-693e-4cf4-829a-32476fe07bd0/logos/f3647df9-4660-4e7b-9355-7bc436519018.jpeg"/><itunes:title>How to Lean on Faith When You Don&apos;t Have All the Answers with Brooke Taylor</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[How to Turn a Layoff Into Your Next Big Opportunity with Angie Maciel of La Casa Playroom]]></title><description><![CDATA[<p>What happens when the career you've spent a decade building disappears overnight?</p><p></p><p>In this episode, Paulina sits down with entrepreneur and mom of two <b>Angie Maciel</b>, founder of <b>La Casa Playroom</b>, Chicago's first bilingual play space for children and families. Angie shares the raw story of being laid off after nearly 11 years in corporate America, how motherhood forced her to rethink success, and why she decided to bet on herself and build something her community desperately needed. </p><p></p><p>They talk about:</p><ul><li>Getting laid off and starting over</li><li>Leaving corporate life behind</li><li>Raising young children while building a business</li><li>Preserving culture and language through bilingual education</li><li>Why community matters more than competition</li><li>The realities of entrepreneurship, burnout, and mom guilt</li><li>Learning to trust yourself and take the leap</li><li></li></ul><p>This conversation is honest, inspiring, and a reminder that sometimes the thing that feels like the end is actually the beginning.</p><p></p><p><b>Connect with Angie:</b><br />Instagram: @lacasaplayroom<br />Website: <a rel="noopener noreferrer nofollow" href="http://lacasaplayroom.com" target="_blank">lacasaplayroom.com</a></p><p></p><p><b>Follow The Mami Collective:</b><br />Instagram: @mamicollective<br />Website: <a rel="noopener noreferrer nofollow" href="http://themamicollective.com" target="_blank">themamicollective.com</a></p>]]></description><guid isPermaLink="false">f23fc75f-4a4c-4ac3-9657-19f17b091627</guid><dc:creator><![CDATA[Paulina Roe]]></dc:creator><pubDate>Tue, 16 Jun 2026 18:38:49 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/bb33ae273e59800a2fa7e2ecd5e9118a92f6e4c960c4d8a393b323fafdf9b814/eyJlcGlzb2RlSWQiOiJmMjNmYzc1Zi00YTRjLTRhYzMtOTY1Ny0xOWYxN2IwOTE2MjciLCJwb2RjYXN0SWQiOiIyYjExOTBjYy02OTNlLTRjZjQtODI5YS0zMjQ3NmZlMDdiZDAiLCJhY2NvdW50SWQiOiI2NmEyNjUxNWU5ZTMzODBmM2EzZDcwNGYiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmEzMTk4Y2NjNjhkNWUwYjQxYjAyMzIxL3BhdWxpbmFzLXN0dWRpby1rTkoxcS1jb21wb3Nlci0yMDI2LTYtMTZfXzIwLTQxLTE2Lm1wMyJ9.mp3" length="12679854" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/2b1190cc-693e-4cf4-829a-32476fe07bd0/episodes/f23fc75f-4a4c-4ac3-9657-19f17b091627/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;What happens when the career you&apos;ve spent a decade building disappears overnight?&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;In this episode, Paulina sits down with entrepreneur and mom of two &lt;b&gt;Angie Maciel&lt;/b&gt;, founder of &lt;b&gt;La Casa Playroom&lt;/b&gt;, Chicago&apos;s first bilingual play space for children and families. Angie shares the raw story of being laid off after nearly 11 years in corporate America, how motherhood forced her to rethink success, and why she decided to bet on herself and build something her community desperately needed. &lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;They talk about:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Getting laid off and starting over&lt;/li&gt;&lt;li&gt;Leaving corporate life behind&lt;/li&gt;&lt;li&gt;Raising young children while building a business&lt;/li&gt;&lt;li&gt;Preserving culture and language through bilingual education&lt;/li&gt;&lt;li&gt;Why community matters more than competition&lt;/li&gt;&lt;li&gt;The realities of entrepreneurship, burnout, and mom guilt&lt;/li&gt;&lt;li&gt;Learning to trust yourself and take the leap&lt;/li&gt;&lt;li&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;This conversation is honest, inspiring, and a reminder that sometimes the thing that feels like the end is actually the beginning.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Connect with Angie:&lt;/b&gt;&lt;br /&gt;Instagram: @lacasaplayroom&lt;br /&gt;Website: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://lacasaplayroom.com&quot; target=&quot;_blank&quot;&gt;lacasaplayroom.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Follow The Mami Collective:&lt;/b&gt;&lt;br /&gt;Instagram: @mamicollective&lt;br /&gt;Website: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://themamicollective.com&quot; target=&quot;_blank&quot;&gt;themamicollective.com&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:26:25</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/2b1190cc-693e-4cf4-829a-32476fe07bd0/logos/f3647df9-4660-4e7b-9355-7bc436519018.jpeg"/><itunes:title>How to Turn a Layoff Into Your Next Big Opportunity with Angie Maciel of La Casa Playroom</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[The Only Person Standing In Your Way Is You (And I Say That With Love)]]></title><description><![CDATA[<p>Most moms think they're being held back by a lack of time, money, support, or opportunity.</p><p></p><p>But what if the thing standing in your way is actually... you?</p><p>In this episode, Paulina is serving a little tough love as she unpacks the hidden ways women keep themselves stuck. From overthinking and perfectionism to waiting for permission and wearing exhaustion like a badge of honor, she's calling out the excuses that sound responsible-but are really just fear in disguise.</p><p></p><p>You'll learn:</p><p><b>• Why confidence doesn't come before action</b></p><p><b>• How fear disguises itself as being "practical"</b></p><p><b>• The difference between preparation and procrastination</b></p><p><b>• Why asking for help is a strength, not a weakness</b></p><p><b>• The real cost of trying to do everything yourself</b></p><p><b>• How to stop waiting for the perfect time and start moving forward</b></p><p></p><p>If you've been putting off the business, the podcast, the content, the conversation, or the dream because you don't feel ready yet, this episode is your reminder that nobody feels ready.</p><p></p><p>The women you admire aren't less scared than you. They just decided to move anyway. Because your next level isn't waiting for more confidence. It's waiting for more courage.</p>]]></description><guid isPermaLink="false">24e37581-9ad4-49e4-8b66-2ee1be770acd</guid><dc:creator><![CDATA[Paulina Roe]]></dc:creator><pubDate>Mon, 08 Jun 2026 12:25:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/bed6214e3915bcfd9b926c0714b6426d1044618e008ba790acf11b06a084e8f1/eyJlcGlzb2RlSWQiOiIyNGUzNzU4MS05YWQ0LTQ5ZTQtOGI2Ni0yZWUxYmU3NzBhY2QiLCJwb2RjYXN0SWQiOiIyYjExOTBjYy02OTNlLTRjZjQtODI5YS0zMjQ3NmZlMDdiZDAiLCJhY2NvdW50SWQiOiI2NmEyNjUxNWU5ZTMzODBmM2EzZDcwNGYiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmEyNmI0OWRiYjJiNmU0NWYxODVhMWY4L3BhdWxpbmFzLXN0dWRpby1rTkoxcS1jb21wb3Nlci0yMDI2LTYtOF9fMTQtMjUtMC5tcDMifQ==.mp3" length="7450140" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/2b1190cc-693e-4cf4-829a-32476fe07bd0/episodes/24e37581-9ad4-49e4-8b66-2ee1be770acd/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Most moms think they&apos;re being held back by a lack of time, money, support, or opportunity.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;But what if the thing standing in your way is actually... you?&lt;/p&gt;&lt;p&gt;In this episode, Paulina is serving a little tough love as she unpacks the hidden ways women keep themselves stuck. From overthinking and perfectionism to waiting for permission and wearing exhaustion like a badge of honor, she&apos;s calling out the excuses that sound responsible-but are really just fear in disguise.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;You&apos;ll learn:&lt;/p&gt;&lt;p&gt;&lt;b&gt;• Why confidence doesn&apos;t come before action&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;• How fear disguises itself as being &quot;practical&quot;&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;• The difference between preparation and procrastination&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;• Why asking for help is a strength, not a weakness&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;• The real cost of trying to do everything yourself&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;• How to stop waiting for the perfect time and start moving forward&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;If you&apos;ve been putting off the business, the podcast, the content, the conversation, or the dream because you don&apos;t feel ready yet, this episode is your reminder that nobody feels ready.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;The women you admire aren&apos;t less scared than you. They just decided to move anyway. Because your next level isn&apos;t waiting for more confidence. It&apos;s waiting for more courage.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:15:31</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/2b1190cc-693e-4cf4-829a-32476fe07bd0/logos/f3647df9-4660-4e7b-9355-7bc436519018.jpeg"/><itunes:title>The Only Person Standing In Your Way Is You (And I Say That With Love)</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[How Courtney Claghorn Turned a Side Hustle Into a National Beauty Brand]]></title><description><![CDATA[<p>This week on The Mami Collective Podcast, I sat down with <b>Courtney Claghorn</b>, founder and CEO of Sugared + Bronzed, the beauty brand that started with a $1,000 investment and has grown into nearly 50 locations nationwide. </p><p></p><p>We talked about:</p><p>• Building a business from her apartment with her boyfriend (now husband)<br />• Growing a national brand without outside funding for nearly a decade<br />• What entrepreneurship really looks like behind the scenes<br />• The challenges of returning to work after becoming a mom<br />• Why delegation is one of the hardest skills for founders to learn<br />• Navigating mom guilt, support systems, and asking for help<br />• The mindset shifts that helped her scale both her business and her life</p><p></p><p>Plus, Courtney shared one of the most refreshing perspectives I've ever heard on balancing motherhood and ambition—and why your business can be treated like another child you care for and nurture.</p><p></p><p>If you've ever wondered whether it's possible to build something big without sacrificing yourself in the process, this episode is for you.</p><p></p><p>Follow Courtney here: <a rel="noopener noreferrer nofollow" href="https://www.instagram.com/courtneyclaghorn/" target="_blank">https://www.instagram.com/courtneyclaghorn/</a></p>]]></description><guid isPermaLink="false">73795b3b-b22c-4dcc-8148-2907076324e0</guid><dc:creator><![CDATA[Paulina Roe]]></dc:creator><pubDate>Mon, 01 Jun 2026 11:52:21 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/2e4840f7b8f0606f6c703ba86421f281fd1b0dbbc5dd23983f97eddcce7ad623/eyJlcGlzb2RlSWQiOiI3Mzc5NWIzYi1iMjJjLTRkY2MtODE0OC0yOTA3MDc2MzI0ZTAiLCJwb2RjYXN0SWQiOiIyYjExOTBjYy02OTNlLTRjZjQtODI5YS0zMjQ3NmZlMDdiZDAiLCJhY2NvdW50SWQiOiI2NmEyNjUxNWU5ZTMzODBmM2EzZDcwNGYiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmExZDcyNzU0YzljNTNlMzY4MDU2ZmVjL3BhdWxpbmFzLXN0dWRpby1rTkoxcS1jb21wb3Nlci0yMDI2LTYtMV9fMTMtNTItMjEubXAzIn0=.mp3" length="22285601" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/2b1190cc-693e-4cf4-829a-32476fe07bd0/episodes/73795b3b-b22c-4dcc-8148-2907076324e0/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;This week on The Mami Collective Podcast, I sat down with &lt;b&gt;Courtney Claghorn&lt;/b&gt;, founder and CEO of Sugared + Bronzed, the beauty brand that started with a $1,000 investment and has grown into nearly 50 locations nationwide. &lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;We talked about:&lt;/p&gt;&lt;p&gt;• Building a business from her apartment with her boyfriend (now husband)&lt;br /&gt;• Growing a national brand without outside funding for nearly a decade&lt;br /&gt;• What entrepreneurship really looks like behind the scenes&lt;br /&gt;• The challenges of returning to work after becoming a mom&lt;br /&gt;• Why delegation is one of the hardest skills for founders to learn&lt;br /&gt;• Navigating mom guilt, support systems, and asking for help&lt;br /&gt;• The mindset shifts that helped her scale both her business and her life&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Plus, Courtney shared one of the most refreshing perspectives I&apos;ve ever heard on balancing motherhood and ambition—and why your business can be treated like another child you care for and nurture.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;If you&apos;ve ever wondered whether it&apos;s possible to build something big without sacrificing yourself in the process, this episode is for you.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Follow Courtney here: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.instagram.com/courtneyclaghorn/&quot; target=&quot;_blank&quot;&gt;https://www.instagram.com/courtneyclaghorn/&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:46:26</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/2b1190cc-693e-4cf4-829a-32476fe07bd0/logos/f3647df9-4660-4e7b-9355-7bc436519018.jpeg"/><itunes:title>How Courtney Claghorn Turned a Side Hustle Into a National Beauty Brand</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[What to Know Before Starting an Airbnb Business with Sara Robinson]]></title><description><![CDATA[<p>This week on The Mami Collective Podcast, Paulina sits down with Airbnb owner and coach Sara Robinson for an honest conversation about career pivots, motherhood, entrepreneurship, and building a life that actually feels aligned.</p><p></p><p>Sara shares how she went from working at iHeartRadio and feeling completely burnt out in radio to helping build a thriving Airbnb business with her husband- now managing 26+ properties while raising two little girls and an older son.</p><p></p><p>They talk about:</p><ul><li>How Sara got started with Airbnb investing</li><li>What moms should know before starting a business</li><li>Building a business with your partner</li><li>Outsourcing, scaling, and protecting your time as a mom</li><li>Why career pivots are sometimes necessary</li><li>What entrepreneurship really looks like behind the scenes</li></ul><p></p><p>If you’ve ever wondered whether it’s “too late” to start over, pivot careers, or build something bigger for yourself and your family-this episode is for you. </p><p></p><p>Follow Sara here: <a rel="noopener noreferrer nofollow" href="https://www.instagram.com/sararadrobinson/" target="_blank">https://www.instagram.com/sararadrobinson/</a></p>]]></description><guid isPermaLink="false">f25178fe-43f9-49ca-861a-11ed2fe734ba</guid><dc:creator><![CDATA[Paulina Roe]]></dc:creator><pubDate>Mon, 25 May 2026 17:16:51 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/c966bced66c90f6244c192654fee5a70001fb5d128ce9fd4e51899bc402a386d/eyJlcGlzb2RlSWQiOiJmMjUxNzhmZS00M2Y5LTQ5Y2EtODYxYS0xMWVkMmZlNzM0YmEiLCJwb2RjYXN0SWQiOiIyYjExOTBjYy02OTNlLTRjZjQtODI5YS0zMjQ3NmZlMDdiZDAiLCJhY2NvdW50SWQiOiI2NmEyNjUxNWU5ZTMzODBmM2EzZDcwNGYiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmExNDg0MDQ2YjkzYWZhMGI0ZDkzNGEyL3BhdWxpbmFzLXN0dWRpby1rTkoxcS1jb21wb3Nlci0yMDI2LTUtMjVfXzE5LTE2LTUyLm1wMyJ9.mp3" length="19740230" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/2b1190cc-693e-4cf4-829a-32476fe07bd0/episodes/f25178fe-43f9-49ca-861a-11ed2fe734ba/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;This week on The Mami Collective Podcast, Paulina sits down with Airbnb owner and coach Sara Robinson for an honest conversation about career pivots, motherhood, entrepreneurship, and building a life that actually feels aligned.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Sara shares how she went from working at iHeartRadio and feeling completely burnt out in radio to helping build a thriving Airbnb business with her husband- now managing 26+ properties while raising two little girls and an older son.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;They talk about:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;How Sara got started with Airbnb investing&lt;/li&gt;&lt;li&gt;What moms should know before starting a business&lt;/li&gt;&lt;li&gt;Building a business with your partner&lt;/li&gt;&lt;li&gt;Outsourcing, scaling, and protecting your time as a mom&lt;/li&gt;&lt;li&gt;Why career pivots are sometimes necessary&lt;/li&gt;&lt;li&gt;What entrepreneurship really looks like behind the scenes&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;If you’ve ever wondered whether it’s “too late” to start over, pivot careers, or build something bigger for yourself and your family-this episode is for you. &lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Follow Sara here: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.instagram.com/sararadrobinson/&quot; target=&quot;_blank&quot;&gt;https://www.instagram.com/sararadrobinson/&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:41:07</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/2b1190cc-693e-4cf4-829a-32476fe07bd0/logos/f3647df9-4660-4e7b-9355-7bc436519018.jpeg"/><itunes:title>What to Know Before Starting an Airbnb Business with Sara Robinson</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[How To Build a Multi-Business Empire with Paulina Bachleda-Kubanska]]></title><description><![CDATA[<p><b>Birthday girl energy was absolutely in the building for this one.</b> This week on The Mami Collective, your host Paulina sits down with her <i>name twin</i> — the iconic, magenta-haired Paulina Bachleda-Kubanska — and honestly, the universe knew what it was doing when it brought these two together.</p><p></p><p>Paulina B. came to the United States from Poland at 16 with zero English and zero roadmap — and turned that into a full-on empire. We're talking a tax preparation company, a real estate license, a mortgage loan officer license, <i>and</i> a cleaning business she literally purchased twice. Oh, and she does it all as a mama to her three-year-old daughter.</p><p></p><p>In this episode, we get into:</p><ul><li>Why saying YES to everything almost broke her — and the 7 years it took to learn that lesson</li><li>How she built unshakeable client trust by <i>not</i> being motivated by money</li><li>The one-stop-shop business model and why expanding your services is a power move</li><li>Outsourcing, systems, and building a team so you don't lose your mind (or your marriage)</li><li>Raising an only child who doesn't throw tantrums in the toy aisle — and yes, she's taking students</li><li>Her dad's advice that changed everything: <i>"What if it does work out?"</i><p></p></li></ul><p>This episode is for every woman who's been told to play it safe, every immigrant woman who figured it out anyway, and every entrepreneur wondering if they can really do it all. Spoiler: you can't do it <i>alone</i> — but you can do it.<br /></p><p><b>No balance. No BS. Just real talk.</b></p><p></p><p>🔗 Follow Paulina B:</p><ul><li><b>Taxes:</b> Maram Company (Lyons/Berwyn area)</li><li><b>Cleaning:</b> Deluxe Maids of Illinois</li></ul>]]></description><guid isPermaLink="false">2633b804-e935-472a-a368-52bf720eaee6</guid><dc:creator><![CDATA[Paulina Roe]]></dc:creator><pubDate>Mon, 18 May 2026 11:57:11 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/b540d4ec3f223f6f355c21bf87c952d4a72f73fb19eb298b17cde3e8b4767040/eyJlcGlzb2RlSWQiOiIyNjMzYjgwNC1lOTM1LTQ3MmEtYTM2OC01MmJmNzIwZWFlZTYiLCJwb2RjYXN0SWQiOiIyYjExOTBjYy02OTNlLTRjZjQtODI5YS0zMjQ3NmZlMDdiZDAiLCJhY2NvdW50SWQiOiI2NmEyNjUxNWU5ZTMzODBmM2EzZDcwNGYiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmEwYWZlOTc5YTRmZjJhMjk2MjYyYzY2L3BhdWxpbmFzLXN0dWRpby1rTkoxcS1jb21wb3Nlci0yMDI2LTUtMThfXzEzLTU3LTExLm1wMyJ9.mp3" length="17479907" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/2b1190cc-693e-4cf4-829a-32476fe07bd0/episodes/2633b804-e935-472a-a368-52bf720eaee6/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;&lt;b&gt;Birthday girl energy was absolutely in the building for this one.&lt;/b&gt; This week on The Mami Collective, your host Paulina sits down with her &lt;i&gt;name twin&lt;/i&gt; — the iconic, magenta-haired Paulina Bachleda-Kubanska — and honestly, the universe knew what it was doing when it brought these two together.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Paulina B. came to the United States from Poland at 16 with zero English and zero roadmap — and turned that into a full-on empire. We&apos;re talking a tax preparation company, a real estate license, a mortgage loan officer license, &lt;i&gt;and&lt;/i&gt; a cleaning business she literally purchased twice. Oh, and she does it all as a mama to her three-year-old daughter.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;In this episode, we get into:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Why saying YES to everything almost broke her — and the 7 years it took to learn that lesson&lt;/li&gt;&lt;li&gt;How she built unshakeable client trust by &lt;i&gt;not&lt;/i&gt; being motivated by money&lt;/li&gt;&lt;li&gt;The one-stop-shop business model and why expanding your services is a power move&lt;/li&gt;&lt;li&gt;Outsourcing, systems, and building a team so you don&apos;t lose your mind (or your marriage)&lt;/li&gt;&lt;li&gt;Raising an only child who doesn&apos;t throw tantrums in the toy aisle — and yes, she&apos;s taking students&lt;/li&gt;&lt;li&gt;Her dad&apos;s advice that changed everything: &lt;i&gt;&quot;What if it does work out?&quot;&lt;/i&gt;&lt;p&gt;&lt;/p&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;This episode is for every woman who&apos;s been told to play it safe, every immigrant woman who figured it out anyway, and every entrepreneur wondering if they can really do it all. Spoiler: you can&apos;t do it &lt;i&gt;alone&lt;/i&gt; — but you can do it.&lt;br /&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;No balance. No BS. Just real talk.&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;🔗 Follow Paulina B:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;b&gt;Taxes:&lt;/b&gt; Maram Company (Lyons/Berwyn area)&lt;/li&gt;&lt;li&gt;&lt;b&gt;Cleaning:&lt;/b&gt; Deluxe Maids of Illinois&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:36:25</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/2b1190cc-693e-4cf4-829a-32476fe07bd0/logos/f3647df9-4660-4e7b-9355-7bc436519018.jpeg"/><itunes:title>How To Build a Multi-Business Empire with Paulina Bachleda-Kubanska</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[What Foster Care Actually Looks Like with Kate Danielson]]></title><description><![CDATA[<p>In this episode, Paulina sits down with Kate Danielson, founder of Foster Progress and mom of four teenagers (two biological, one adopted, and one in legal guardianship) to break down what fostering <i>really</i> looks like from the inside. </p><p></p><p>From the misconceptions Hollywood sells us, to navigating blended family dynamics, to what it truly takes to open your home and your heart, Kate holds nothing back. Whether you're curious about fostering, already in the process, or just want to understand it better, this episode is a must-listen.</p><p></p><p>Follow Follow Progress here: <a rel="noopener noreferrer nofollow" href="https://www.instagram.com/fosterprogress/" target="_blank">https://www.instagram.com/fosterprogress/</a></p>]]></description><guid isPermaLink="false">09f29b35-4cbe-49bc-bc94-20ad1efff411</guid><dc:creator><![CDATA[Paulina Roe]]></dc:creator><pubDate>Mon, 04 May 2026 11:48:31 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/49dca6ae8df7574403b423401a8d8f0edaae9bfc3932d6fa210fe5175c05e7b5/eyJlcGlzb2RlSWQiOiIwOWYyOWIzNS00Y2JlLTQ5YmMtYmM5NC0yMGFkMWVmZmY0MTEiLCJwb2RjYXN0SWQiOiIyYjExOTBjYy02OTNlLTRjZjQtODI5YS0zMjQ3NmZlMDdiZDAiLCJhY2NvdW50SWQiOiI2NmEyNjUxNWU5ZTMzODBmM2EzZDcwNGYiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjlmODg3ZjhmZGYyMjQ1ZDllZDczMWU0L3BhdWxpbmFzLXN0dWRpby1rTkoxcS1jb21wb3Nlci0yMDI2LTUtNF9fMTMtNTAtMTYubXAzIn0=.mp3" length="15922800" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/2b1190cc-693e-4cf4-829a-32476fe07bd0/episodes/09f29b35-4cbe-49bc-bc94-20ad1efff411/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;In this episode, Paulina sits down with Kate Danielson, founder of Foster Progress and mom of four teenagers (two biological, one adopted, and one in legal guardianship) to break down what fostering &lt;i&gt;really&lt;/i&gt; looks like from the inside. &lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;From the misconceptions Hollywood sells us, to navigating blended family dynamics, to what it truly takes to open your home and your heart, Kate holds nothing back. Whether you&apos;re curious about fostering, already in the process, or just want to understand it better, this episode is a must-listen.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Follow Follow Progress here: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.instagram.com/fosterprogress/&quot; target=&quot;_blank&quot;&gt;https://www.instagram.com/fosterprogress/&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:33:10</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/2b1190cc-693e-4cf4-829a-32476fe07bd0/logos/f3647df9-4660-4e7b-9355-7bc436519018.jpeg"/><itunes:title>What Foster Care Actually Looks Like with Kate Danielson</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[How to Pivot When Life Doesn’t Go According to Plan]]></title><description><![CDATA[<p>You had a plan. A timeline. A vision.<br />And then…life said <i>absolutely not girl.</i></p><p></p><p>In this episode, Paulina breaks down how to actually pivot when things don’t go according to plan, without spiraling, forcing it, or starting over from scratch.</p><p></p><p>This is your no-BS guide to:</p><ul><li>letting go of what didn’t work</li><li>separating your vision from the path you thought it had to take</li><li>making your next move (even when you don’t feel ready)</li><li>and building something that actually aligns with where you are now</li><li></li></ul><p>Plus, why getting in the right rooms — like <i>The Mami Collective Dinner Series</i> — might be the thing that changes everything.</p><p></p><p>Because here’s the truth:<br />The plan falling apart? That might be the pivot you needed.</p>]]></description><guid isPermaLink="false">032164b7-ab2c-4fcd-ba55-e7edeba886b0</guid><dc:creator><![CDATA[Paulina Roe]]></dc:creator><pubDate>Mon, 20 Apr 2026 20:35:38 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/cc9f60857ad87080f860073a1f38ab954c4491e4d4ccf1b0bf38e187da2e3783/eyJlcGlzb2RlSWQiOiIwMzIxNjRiNy1hYjJjLTRmY2QtYmE1NS1lN2VkZWJhODg2YjAiLCJwb2RjYXN0SWQiOiIyYjExOTBjYy02OTNlLTRjZjQtODI5YS0zMjQ3NmZlMDdiZDAiLCJhY2NvdW50SWQiOiI2NmEyNjUxNWU5ZTMzODBmM2EzZDcwNGYiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjllNjhlMWEzNjE4OTVhYzlhZTcxZGU0L3BhdWxpbmFzLXN0dWRpby1rTkoxcS1jb21wb3Nlci0yMDI2LTQtMjBfXzIyLTM1LTM4Lm1wMyJ9.mp3" length="7214620" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/2b1190cc-693e-4cf4-829a-32476fe07bd0/episodes/032164b7-ab2c-4fcd-ba55-e7edeba886b0/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;You had a plan. A timeline. A vision.&lt;br /&gt;And then…life said &lt;i&gt;absolutely not girl.&lt;/i&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;In this episode, Paulina breaks down how to actually pivot when things don’t go according to plan, without spiraling, forcing it, or starting over from scratch.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;This is your no-BS guide to:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;letting go of what didn’t work&lt;/li&gt;&lt;li&gt;separating your vision from the path you thought it had to take&lt;/li&gt;&lt;li&gt;making your next move (even when you don’t feel ready)&lt;/li&gt;&lt;li&gt;and building something that actually aligns with where you are now&lt;/li&gt;&lt;li&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;Plus, why getting in the right rooms — like &lt;i&gt;The Mami Collective Dinner Series&lt;/i&gt; — might be the thing that changes everything.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Because here’s the truth:&lt;br /&gt;The plan falling apart? That might be the pivot you needed.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:15:02</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/2b1190cc-693e-4cf4-829a-32476fe07bd0/logos/f3647df9-4660-4e7b-9355-7bc436519018.jpeg"/><itunes:title>How to Pivot When Life Doesn’t Go According to Plan</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Balancing Motherhood & Content Creation: Karen Vega on Building ‘Chicago Moms’ From Scratch]]></title><description><![CDATA[<p>What if the thing you’re already doing is the thing you’re supposed to build?</p><p></p><p>This week on <i>The Mami Collective Podcast</i>, Paulina sits down with <b>Karen Vega</b>, the mom behind <i>Chicago Moms</i>—a go-to platform for family-friendly things to do in Chicago and the suburbs. What started as simply sharing outings with her kids turned into a trusted resource thousands of moms now rely on.</p><p></p><p>In this episode, Karen opens up about:</p><ul><li>How she accidentally became a content creator (and why you don’t need a perfect plan to start)</li><li>The reality of balancing motherhood, a full-time job, and building a platform</li><li>What it <i>actually</i> takes to grow on TikTok and Instagram (hint: it’s not overnight)</li><li>Learning to say no, set boundaries, and protect your time as a mom</li><li>The pressure (and noise) of the creator world—and how to stay in your own lane</li><li>Why documenting her kids’ lives became her biggest motivation</li></ul><p></p><p>This is a conversation about motherhood, identity, creativity, and building something of your own, without losing yourself in the process. Whether you’re a mom looking for things to do in Chicago, thinking about starting your own platform, or just trying to feel a little less alone in the chaos, then this one’s for you.</p><p></p><p><b>Because sometimes, you don’t need a new idea.<br />You just need to start sharing the life you’re already living.</b></p><p><br /><b>Follow Karen here: </b><a rel="noopener noreferrer nofollow" href="https://www.instagram.com/chicago__moms/?hl=en" target="_blank"><b>https://www.instagram.com/chicago__moms/?hl=en</b></a></p>]]></description><guid isPermaLink="false">deb1201e-f0db-4363-af23-938f054f1872</guid><dc:creator><![CDATA[Paulina Roe]]></dc:creator><pubDate>Mon, 13 Apr 2026 10:46:19 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/8b8f9d314c9232057be4877348f3b9d99abadfd763e43ff261a80a6204541d88/eyJlcGlzb2RlSWQiOiJkZWIxMjAxZS1mMGRiLTQzNjMtYWYyMy05MzhmMDU0ZjE4NzIiLCJwb2RjYXN0SWQiOiIyYjExOTBjYy02OTNlLTRjZjQtODI5YS0zMjQ3NmZlMDdiZDAiLCJhY2NvdW50SWQiOiI2NmEyNjUxNWU5ZTMzODBmM2EzZDcwNGYiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjlkY2M5N2I2MzYxMzllNTUwNDBiMDg1L3BhdWxpbmFzLXN0dWRpby1rTkoxcS1jb21wb3Nlci0yMDI2LTQtMTNfXzEyLTQ2LTE5Lm1wMyJ9.mp3" length="21133497" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/2b1190cc-693e-4cf4-829a-32476fe07bd0/episodes/deb1201e-f0db-4363-af23-938f054f1872/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;What if the thing you’re already doing is the thing you’re supposed to build?&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;This week on &lt;i&gt;The Mami Collective Podcast&lt;/i&gt;, Paulina sits down with &lt;b&gt;Karen Vega&lt;/b&gt;, the mom behind &lt;i&gt;Chicago Moms&lt;/i&gt;—a go-to platform for family-friendly things to do in Chicago and the suburbs. What started as simply sharing outings with her kids turned into a trusted resource thousands of moms now rely on.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;In this episode, Karen opens up about:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;How she accidentally became a content creator (and why you don’t need a perfect plan to start)&lt;/li&gt;&lt;li&gt;The reality of balancing motherhood, a full-time job, and building a platform&lt;/li&gt;&lt;li&gt;What it &lt;i&gt;actually&lt;/i&gt; takes to grow on TikTok and Instagram (hint: it’s not overnight)&lt;/li&gt;&lt;li&gt;Learning to say no, set boundaries, and protect your time as a mom&lt;/li&gt;&lt;li&gt;The pressure (and noise) of the creator world—and how to stay in your own lane&lt;/li&gt;&lt;li&gt;Why documenting her kids’ lives became her biggest motivation&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;This is a conversation about motherhood, identity, creativity, and building something of your own, without losing yourself in the process. Whether you’re a mom looking for things to do in Chicago, thinking about starting your own platform, or just trying to feel a little less alone in the chaos, then this one’s for you.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Because sometimes, you don’t need a new idea.&lt;br /&gt;You just need to start sharing the life you’re already living.&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;b&gt;Follow Karen here: &lt;/b&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.instagram.com/chicago__moms/?hl=en&quot; target=&quot;_blank&quot;&gt;&lt;b&gt;https://www.instagram.com/chicago__moms/?hl=en&lt;/b&gt;&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:44:02</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/2b1190cc-693e-4cf4-829a-32476fe07bd0/logos/f3647df9-4660-4e7b-9355-7bc436519018.jpeg"/><itunes:title>Balancing Motherhood &amp; Content Creation: Karen Vega on Building ‘Chicago Moms’ From Scratch</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Breaking Generational Silence: Mental Health & Motherhood as a First-Gen Mom with Mamajotes]]></title><description><![CDATA[<p>This week on <i>The Mami Collective</i>, we’re getting real about motherhood, identity, and the pressure to be everything to everyone.</p><p></p><p>I’m joined by author, creator, and mental health advocate Jyothi Chand (aka Mama Jotes), and we dive into what it actually looks like to navigate motherhood without losing yourself in the process. From growing up in an immigrant household where mental health wasn’t even a conversation, to building a life, career, and identity on her own terms—this episode is layered.</p><p></p><p>We talk about:</p><ul><li>Breaking generational silence around mental health</li><li>The identity crisis no one prepares you for after becoming a mom</li><li>Building your own “village” (because it won’t just show up)</li><li>Sobriety, clarity, and choosing yourself</li><li>Ambition, burnout, and why we <i>still</i> keep going</li><li>Setting boundaries—with your kids, your audience, and yourself<p></p></li></ul><p>If you’ve ever felt like you’re losing yourself in motherhood—or trying to find your way back—this one’s for you.</p>]]></description><guid isPermaLink="false">0c53cc8d-fa1d-49fa-a9a8-e728deb44eac</guid><dc:creator><![CDATA[Paulina Roe]]></dc:creator><pubDate>Mon, 06 Apr 2026 11:19:10 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/daf0954ea819480f7ead705e3e0859196cf9e3375de04ccc5e7ee4d49209b9e5/eyJlcGlzb2RlSWQiOiIwYzUzY2M4ZC1mYTFkLTQ5ZmEtYTlhOC1lNzI4ZGViNDRlYWMiLCJwb2RjYXN0SWQiOiIyYjExOTBjYy02OTNlLTRjZjQtODI5YS0zMjQ3NmZlMDdiZDAiLCJhY2NvdW50SWQiOiI2NmEyNjUxNWU5ZTMzODBmM2EzZDcwNGYiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjlkMzk2YWVlNmZkODA3N2ZmOTg2MjEzL3BhdWxpbmFzLXN0dWRpby1rTkoxcS1jb21wb3Nlci0yMDI2LTQtNl9fMTMtMTktMTAubXAzIn0=.mp3" length="17639149" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/2b1190cc-693e-4cf4-829a-32476fe07bd0/episodes/0c53cc8d-fa1d-49fa-a9a8-e728deb44eac/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;This week on &lt;i&gt;The Mami Collective&lt;/i&gt;, we’re getting real about motherhood, identity, and the pressure to be everything to everyone.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;I’m joined by author, creator, and mental health advocate Jyothi Chand (aka Mama Jotes), and we dive into what it actually looks like to navigate motherhood without losing yourself in the process. From growing up in an immigrant household where mental health wasn’t even a conversation, to building a life, career, and identity on her own terms—this episode is layered.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;We talk about:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Breaking generational silence around mental health&lt;/li&gt;&lt;li&gt;The identity crisis no one prepares you for after becoming a mom&lt;/li&gt;&lt;li&gt;Building your own “village” (because it won’t just show up)&lt;/li&gt;&lt;li&gt;Sobriety, clarity, and choosing yourself&lt;/li&gt;&lt;li&gt;Ambition, burnout, and why we &lt;i&gt;still&lt;/i&gt; keep going&lt;/li&gt;&lt;li&gt;Setting boundaries—with your kids, your audience, and yourself&lt;p&gt;&lt;/p&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;If you’ve ever felt like you’re losing yourself in motherhood—or trying to find your way back—this one’s for you.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:36:45</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/2b1190cc-693e-4cf4-829a-32476fe07bd0/logos/f3647df9-4660-4e7b-9355-7bc436519018.jpeg"/><itunes:title>Breaking Generational Silence: Mental Health &amp; Motherhood as a First-Gen Mom with Mamajotes</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[How Francesca Resigned From Being a Pharmacist, Beat Burnout & Built a Mom Life That Works]]></title><description><![CDATA[<p>In this episode of The Mami Collective, Paulina Roe sits down with Francesca (aka Francesca’s Nest) to talk about what motherhood <i>really</i> looks like behind the scenes.</p><p></p><p>From working as a full-time pharmacist to becoming a content creator, Francesca opens up about the scary leap of leaving corporate, navigating postpartum anxiety, and redefining her identity as a mom.</p><p></p><p>We dive into:</p><ul><li>What working mom burnout actually feels like</li><li>Postpartum anxiety and when to ask for help</li><li>The pressure moms face (and why you can never “win”)</li><li>Building a wellness routine that <i>actually sticks</i></li><li>Balancing motherhood, career, and mental health</li><li>The truth about becoming a full-time content creator<p></p></li></ul><p>This conversation is raw, honest, and a reminder that taking care of yourself isn’t selfish-it’s necessary.</p><p></p><p>If you’ve ever felt overwhelmed, lost your identity in motherhood, or questioned your next step...then this one is for you!</p>]]></description><guid isPermaLink="false">76c0b1ab-515c-4f0f-bb59-ffef22dc911f</guid><dc:creator><![CDATA[Paulina Roe]]></dc:creator><pubDate>Mon, 30 Mar 2026 02:46:43 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/4c7853e01ba4896b0cdf14e2ad2911edc5aa4a8fd445d8267c41f6d54f4443bd/eyJlcGlzb2RlSWQiOiI3NmMwYjFhYi01MTVjLTRmMGYtYmI1OS1mZmVmMjJkYzkxMWYiLCJwb2RjYXN0SWQiOiIyYjExOTBjYy02OTNlLTRjZjQtODI5YS0zMjQ3NmZlMDdiZDAiLCJhY2NvdW50SWQiOiI2NmEyNjUxNWU5ZTMzODBmM2EzZDcwNGYiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjljOWU0ODg4NTYwNGZmY2YyMmEyMjQ1L3BhdWxpbmFzLXN0dWRpby1rTkoxcS1jb21wb3Nlci0yMDI2LTMtMzBfXzQtNDgtNDAubXAzIn0=.mp3" length="20702163" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/2b1190cc-693e-4cf4-829a-32476fe07bd0/episodes/76c0b1ab-515c-4f0f-bb59-ffef22dc911f/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;In this episode of The Mami Collective, Paulina Roe sits down with Francesca (aka Francesca’s Nest) to talk about what motherhood &lt;i&gt;really&lt;/i&gt; looks like behind the scenes.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;From working as a full-time pharmacist to becoming a content creator, Francesca opens up about the scary leap of leaving corporate, navigating postpartum anxiety, and redefining her identity as a mom.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;We dive into:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;What working mom burnout actually feels like&lt;/li&gt;&lt;li&gt;Postpartum anxiety and when to ask for help&lt;/li&gt;&lt;li&gt;The pressure moms face (and why you can never “win”)&lt;/li&gt;&lt;li&gt;Building a wellness routine that &lt;i&gt;actually sticks&lt;/i&gt;&lt;/li&gt;&lt;li&gt;Balancing motherhood, career, and mental health&lt;/li&gt;&lt;li&gt;The truth about becoming a full-time content creator&lt;p&gt;&lt;/p&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;This conversation is raw, honest, and a reminder that taking care of yourself isn’t selfish-it’s necessary.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;If you’ve ever felt overwhelmed, lost your identity in motherhood, or questioned your next step...then this one is for you!&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:43:08</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/2b1190cc-693e-4cf4-829a-32476fe07bd0/logos/f3647df9-4660-4e7b-9355-7bc436519018.jpeg"/><itunes:title>How Francesca Resigned From Being a Pharmacist, Beat Burnout &amp; Built a Mom Life That Works</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Dinner Is the Breaking Point: How to Make Mealtime Easier for Moms with Diana Arango]]></title><description><![CDATA[<p>In this episode, Paulina sits down with <b>Diana Arango</b>, founder and CEO of Chef Post, to talk about one of the biggest hidden stressors in motherhood: figuring out what everyone is eating every single day.</p><p></p><p>From the mental load of weeknight dinners to the pressure of feeding your family well while juggling work, kids, marriage, and everything else, this conversation gets real about why mealtime can feel like the final straw for busy moms. Diana shares how her own overwhelm led her to build Chef Post, a platform that helps families book in-home chefs and meal prep support, and why delegating food may be one of the smartest ways to buy back time, peace, and presence.</p><p></p><p>Paulina and Diana also get into mom guilt, the true ROI of outsourcing help, what it means to be “mom first” while building a business, and why delegation is not laziness, it’s survival. If dinner has been the breaking point in your house lately, this episode is for you.</p><p></p><p><b>In this episode, we cover:</b></p><ul><li>How to reduce the mental load of mealtime</li><li>Why dinner becomes the tipping point for overwhelmed moms</li><li>How delegating meals can save time, stress, and money</li><li>The difference between meal delivery and in-home chef support</li><li>What “mom first” really looks like while running a business</li><li>Why relationships matter when growing a brand</li></ul><p><br />Follow Diana and ChefPost here:</p><p><a rel="noopener noreferrer nofollow" href="https://www.instagram.com/dianarango/" target="_blank">https://www.instagram.com/dianarango/</a></p><p><a rel="noopener noreferrer nofollow" href="https://www.instagram.com/chefpost/" target="_blank">https://www.instagram.com/chefpost/</a></p>]]></description><guid isPermaLink="false">746cdd02-9d44-43ce-b3a1-d3160c07d83c</guid><dc:creator><![CDATA[Paulina Roe]]></dc:creator><pubDate>Mon, 23 Mar 2026 10:47:08 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/38dd11902498405a9112522a6bece3d72e351597f445040273520682f7552c50/eyJlcGlzb2RlSWQiOiI3NDZjZGQwMi05ZDQ0LTQzY2UtYjNhMS1kMzE2MGMwN2Q4M2MiLCJwb2RjYXN0SWQiOiIyYjExOTBjYy02OTNlLTRjZjQtODI5YS0zMjQ3NmZlMDdiZDAiLCJhY2NvdW50SWQiOiI2NmEyNjUxNWU5ZTMzODBmM2EzZDcwNGYiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjljMTFhZWRhNmE0MGE0MzE5ZGY2Y2FiL3BhdWxpbmFzLXN0dWRpby1rTkoxcS1jb21wb3Nlci0yMDI2LTMtMjNfXzExLTUwLTIxLm1wMyJ9.mp3" length="17366222" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/2b1190cc-693e-4cf4-829a-32476fe07bd0/episodes/746cdd02-9d44-43ce-b3a1-d3160c07d83c/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;In this episode, Paulina sits down with &lt;b&gt;Diana Arango&lt;/b&gt;, founder and CEO of Chef Post, to talk about one of the biggest hidden stressors in motherhood: figuring out what everyone is eating every single day.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;From the mental load of weeknight dinners to the pressure of feeding your family well while juggling work, kids, marriage, and everything else, this conversation gets real about why mealtime can feel like the final straw for busy moms. Diana shares how her own overwhelm led her to build Chef Post, a platform that helps families book in-home chefs and meal prep support, and why delegating food may be one of the smartest ways to buy back time, peace, and presence.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Paulina and Diana also get into mom guilt, the true ROI of outsourcing help, what it means to be “mom first” while building a business, and why delegation is not laziness, it’s survival. If dinner has been the breaking point in your house lately, this episode is for you.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;In this episode, we cover:&lt;/b&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;How to reduce the mental load of mealtime&lt;/li&gt;&lt;li&gt;Why dinner becomes the tipping point for overwhelmed moms&lt;/li&gt;&lt;li&gt;How delegating meals can save time, stress, and money&lt;/li&gt;&lt;li&gt;The difference between meal delivery and in-home chef support&lt;/li&gt;&lt;li&gt;What “mom first” really looks like while running a business&lt;/li&gt;&lt;li&gt;Why relationships matter when growing a brand&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br /&gt;Follow Diana and ChefPost here:&lt;/p&gt;&lt;p&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.instagram.com/dianarango/&quot; target=&quot;_blank&quot;&gt;https://www.instagram.com/dianarango/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.instagram.com/chefpost/&quot; target=&quot;_blank&quot;&gt;https://www.instagram.com/chefpost/&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:36:11</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/2b1190cc-693e-4cf4-829a-32476fe07bd0/logos/f3647df9-4660-4e7b-9355-7bc436519018.jpeg"/><itunes:title>Dinner Is the Breaking Point: How to Make Mealtime Easier for Moms with Diana Arango</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[How Maria Velasco Is Building Community Through Disney While Sharing Her Best Tips]]></title><description><![CDATA[<p>This week, Paulina sits down with content creator and DIsney mom Maria Velasco to talk all things Disney, motherhood, and the community she’s built along the way.</p><p></p><p>Maria shares her favorite Disney tips, go-to moments, and the little things that make the experience feel more magical for moms and families—while also giving us a behind-the-scenes look at the community she created, Main Street Moms, and how it’s grown into a space that brings women together through shared joy, connection, and real-life mom experiences.</p><p></p><p>Be sure to follow Maria on Instagram and TikTok!</p>]]></description><guid isPermaLink="false">8969030a-d136-4d1e-a7c8-728a923434f4</guid><dc:creator><![CDATA[Paulina Roe]]></dc:creator><pubDate>Mon, 16 Mar 2026 15:24:40 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/725c6f930f6cc4626344c55e393fcc2a5f556776f90a1bf198c1c60a5d8ad0a4/eyJlcGlzb2RlSWQiOiI4OTY5MDMwYS1kMTM2LTRkMWUtYTdjOC03MjhhOTIzNDM0ZjQiLCJwb2RjYXN0SWQiOiIyYjExOTBjYy02OTNlLTRjZjQtODI5YS0zMjQ3NmZlMDdiZDAiLCJhY2NvdW50SWQiOiI2NmEyNjUxNWU5ZTMzODBmM2EzZDcwNGYiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjliODIwZmQ1N2UzMDQ1YWUwNzg5MGNkL3BhdWxpbmFzLXN0dWRpby1rTkoxcS1jb21wb3Nlci0yMDI2LTMtMTZfXzE2LTI1LTQ5Lm1wMyJ9.mp3" length="13564883" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/2b1190cc-693e-4cf4-829a-32476fe07bd0/episodes/8969030a-d136-4d1e-a7c8-728a923434f4/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;This week, Paulina sits down with content creator and DIsney mom Maria Velasco to talk all things Disney, motherhood, and the community she’s built along the way.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Maria shares her favorite Disney tips, go-to moments, and the little things that make the experience feel more magical for moms and families—while also giving us a behind-the-scenes look at the community she created, Main Street Moms, and how it’s grown into a space that brings women together through shared joy, connection, and real-life mom experiences.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Be sure to follow Maria on Instagram and TikTok!&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:28:16</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/2b1190cc-693e-4cf4-829a-32476fe07bd0/logos/f3647df9-4660-4e7b-9355-7bc436519018.jpeg"/><itunes:title>How Maria Velasco Is Building Community Through Disney While Sharing Her Best Tips</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[How to Build a Career That Actually Fits Your Life with Lauren Dietz]]></title><description><![CDATA[<p>This week on <i>The Mami Collective Podcast</i>, Paulina sits down with <b>Lauren Dietz</b> to talk about something a lot of moms quietly stress about: what your career looks like after kids.</p><p></p><p>If you’ve ever felt like motherhood derailed your professional path or made you question your place in the workforce, this conversation is for you. Lauren shares how the skills you build as a mom — managing chaos, prioritizing, negotiating, problem-solving — are not a setback, but actually some of the most valuable professional skills you can have.</p><p></p><p>Together, Paulina and Lauren talk about career pivots, reentering the workforce, finding flexible work that actually fits your life, and why so many women underestimate their own experience.</p><p></p><p>This episode is a reminder that you’re not starting over — you’re starting from experience. If you’ve been wondering what’s next for your career after kids, this conversation will help you see your path a little more clearly.</p>]]></description><guid isPermaLink="false">936ac307-2a6b-4095-9759-a0457a2e3b86</guid><dc:creator><![CDATA[Paulina Roe]]></dc:creator><pubDate>Mon, 09 Mar 2026 11:01:05 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/47eca7a4d455e7e144053560cf2e8b82c176626996d9992fd7e58a598241a011/eyJlcGlzb2RlSWQiOiI5MzZhYzMwNy0yYTZiLTQwOTUtOTc1OS1hMDQ1N2EyZTNiODYiLCJwb2RjYXN0SWQiOiIyYjExOTBjYy02OTNlLTRjZjQtODI5YS0zMjQ3NmZlMDdiZDAiLCJhY2NvdW50SWQiOiI2NmEyNjUxNWU5ZTMzODBmM2EzZDcwNGYiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjlhZWE4ZmEyOGIzYTgwZjNjYzU1NDllL3BhdWxpbmFzLXN0dWRpby1rTkoxcS1jb21wb3Nlci0yMDI2LTMtOV9fMTItMy0yMi5tcDMifQ==.mp3" length="20638633" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/2b1190cc-693e-4cf4-829a-32476fe07bd0/episodes/936ac307-2a6b-4095-9759-a0457a2e3b86/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;This week on &lt;i&gt;The Mami Collective Podcast&lt;/i&gt;, Paulina sits down with &lt;b&gt;Lauren Dietz&lt;/b&gt; to talk about something a lot of moms quietly stress about: what your career looks like after kids.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;If you’ve ever felt like motherhood derailed your professional path or made you question your place in the workforce, this conversation is for you. Lauren shares how the skills you build as a mom — managing chaos, prioritizing, negotiating, problem-solving — are not a setback, but actually some of the most valuable professional skills you can have.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Together, Paulina and Lauren talk about career pivots, reentering the workforce, finding flexible work that actually fits your life, and why so many women underestimate their own experience.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;This episode is a reminder that you’re not starting over — you’re starting from experience. If you’ve been wondering what’s next for your career after kids, this conversation will help you see your path a little more clearly.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:43:00</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/2b1190cc-693e-4cf4-829a-32476fe07bd0/logos/f3647df9-4660-4e7b-9355-7bc436519018.jpeg"/><itunes:title>How to Build a Career That Actually Fits Your Life with Lauren Dietz</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[How to Advocate for a Medically Complex Child and Trust Your Gut with Kellie Koziol]]></title><description><![CDATA[<p>What do you do when motherhood turns into a medical crash course overnight and you’re expected to make high-stakes decisions while you’re still in shock?</p><p></p><p>In this episode, Paulina sits down with <b>Kellie Koziel</b>, who shares the story of delivering premature twins at <b>27 weeks</b> in an emergency C-section, the chaos of the NICU, and how her family was suddenly split across hospitals. </p><p></p><p>Kellie speaks with a lot of care about the loss of her daughter <b>Sienna</b> on day six, and what it’s like to grieve while continuing to fight for her surviving twin, <b>McKenna</b>, who has faced serious medical needs and ongoing specialist care. </p><p></p><p>This conversation is also <b>practice- </b>because Kellie has lived it. You’ll learn:</p><p></p><ul><li><b>How to advocate when your child is medically complex</b> (and why it’s okay to ask more questions, request changes, or switch providers). </li><li><b>How to build the care “ecosystem”</b>: specialists, equipment, resources, and what finally helped them feel supported. </li><li><b>How palliative care can be a support, not a scary word</b>, and how additional services can improve quality of life for the whole family. <p></p></li></ul><p>This one is tender, honest, and grounding, especially if you’re parenting in uncertainty and need someone to say: you’re not crazy, you’re not alone, and <b>you’re allowed to trust yourself</b>.</p>]]></description><guid isPermaLink="false">599496aa-0359-4d3b-9eff-1839f3f4b858</guid><dc:creator><![CDATA[Paulina Roe]]></dc:creator><pubDate>Mon, 02 Mar 2026 13:14:19 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/e28fcf4a439d0d6044b3ff5de6af80f473a2caed79f50e7d4bafe56c62336324/eyJlcGlzb2RlSWQiOiI1OTk0OTZhYS0wMzU5LTRkM2ItOWVmZi0xODM5ZjNmNGI4NTgiLCJwb2RjYXN0SWQiOiIyYjExOTBjYy02OTNlLTRjZjQtODI5YS0zMjQ3NmZlMDdiZDAiLCJhY2NvdW50SWQiOiI2NmEyNjUxNWU5ZTMzODBmM2EzZDcwNGYiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjlhNThkZjc1ZWI3OWIwNDJkYTRmYmUwL3BhdWxpbmFzLXN0dWRpby1rTkoxcS1jb21wb3Nlci0yMDI2LTMtMl9fMTQtMTctNDMubXAzIn0=.mp3" length="29457154" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/2b1190cc-693e-4cf4-829a-32476fe07bd0/episodes/599496aa-0359-4d3b-9eff-1839f3f4b858/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;What do you do when motherhood turns into a medical crash course overnight and you’re expected to make high-stakes decisions while you’re still in shock?&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;In this episode, Paulina sits down with &lt;b&gt;Kellie Koziel&lt;/b&gt;, who shares the story of delivering premature twins at &lt;b&gt;27 weeks&lt;/b&gt; in an emergency C-section, the chaos of the NICU, and how her family was suddenly split across hospitals. &lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Kellie speaks with a lot of care about the loss of her daughter &lt;b&gt;Sienna&lt;/b&gt; on day six, and what it’s like to grieve while continuing to fight for her surviving twin, &lt;b&gt;McKenna&lt;/b&gt;, who has faced serious medical needs and ongoing specialist care. &lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;This conversation is also &lt;b&gt;practice- &lt;/b&gt;because Kellie has lived it. You’ll learn:&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;b&gt;How to advocate when your child is medically complex&lt;/b&gt; (and why it’s okay to ask more questions, request changes, or switch providers). &lt;/li&gt;&lt;li&gt;&lt;b&gt;How to build the care “ecosystem”&lt;/b&gt;: specialists, equipment, resources, and what finally helped them feel supported. &lt;/li&gt;&lt;li&gt;&lt;b&gt;How palliative care can be a support, not a scary word&lt;/b&gt;, and how additional services can improve quality of life for the whole family. &lt;p&gt;&lt;/p&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;This one is tender, honest, and grounding, especially if you’re parenting in uncertainty and need someone to say: you’re not crazy, you’re not alone, and &lt;b&gt;you’re allowed to trust yourself&lt;/b&gt;.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>01:01:22</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/2b1190cc-693e-4cf4-829a-32476fe07bd0/logos/f3647df9-4660-4e7b-9355-7bc436519018.jpeg"/><itunes:title>How to Advocate for a Medically Complex Child and Trust Your Gut with Kellie Koziol</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[How to Tell When You Need Support and What to Do Next with Armi Grace Petersen]]></title><description><![CDATA[<p>So many of us don’t realize we need support until we’re already underwater.</p><p></p><p>In this episode, Paulina sits down with<b> Armi Grace Petersen</b>—occupational therapist, mom of three, and maternal mental health advocate—to name what “not okay” can actually look like in real life (especially for high-functioning moms who keep powering through).</p><p></p><p>You’ll learn:</p><ul><li>the subtle signs you’re running on empty (even if you’re still getting everything done)</li><li>what postpartum anxiety and depression can look like beyond the stereotypes</li><li>how to stop minimizing your needs (“I’m fine”) and start getting honest support</li><li>what to do next—practical, realistic steps that don’t require a breakdown first</li></ul><p></p><p>This is your permission slip to stop carrying it alone. You’re allowed to need help AND you deserve a plan.</p><p></p><p>Follow Armi here: <a rel="noopener noreferrer nofollow" href="https://www.instagram.com/motivatedotmama/" target="_blank">https://www.instagram.com/motivatedotmama/</a></p>]]></description><guid isPermaLink="false">512b989a-8344-45a9-8947-28afd35a173a</guid><dc:creator><![CDATA[Paulina Roe]]></dc:creator><pubDate>Mon, 23 Feb 2026 11:55:27 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/9497e8fb3d33d66a7821bbadfc69afa5db0a856489342051263e1ebae5c3964b/eyJlcGlzb2RlSWQiOiI1MTJiOTg5YS04MzQ0LTQ1YTktODk0Ny0yOGFmZDM1YTE3M2EiLCJwb2RjYXN0SWQiOiIyYjExOTBjYy02OTNlLTRjZjQtODI5YS0zMjQ3NmZlMDdiZDAiLCJhY2NvdW50SWQiOiI2NmEyNjUxNWU5ZTMzODBmM2EzZDcwNGYiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjk5YzQwNTBiNzgzNzY2ZDA2ZTQ5MGM3L3BhdWxpbmFzLXN0dWRpby1rTkoxcS1jb21wb3Nlci0yMDI2LTItMjNfXzEyLTU2LTAubXAzIn0=.mp3" length="16993820" type="audio/mpeg"/><itunes:summary>&lt;p&gt;So many of us don’t realize we need support until we’re already underwater.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;In this episode, Paulina sits down with&lt;b&gt; Armi Grace Petersen&lt;/b&gt;—occupational therapist, mom of three, and maternal mental health advocate—to name what “not okay” can actually look like in real life (especially for high-functioning moms who keep powering through).&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;You’ll learn:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;the subtle signs you’re running on empty (even if you’re still getting everything done)&lt;/li&gt;&lt;li&gt;what postpartum anxiety and depression can look like beyond the stereotypes&lt;/li&gt;&lt;li&gt;how to stop minimizing your needs (“I’m fine”) and start getting honest support&lt;/li&gt;&lt;li&gt;what to do next—practical, realistic steps that don’t require a breakdown first&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;This is your permission slip to stop carrying it alone. You’re allowed to need help AND you deserve a plan.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Follow Armi here: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.instagram.com/motivatedotmama/&quot; target=&quot;_blank&quot;&gt;https://www.instagram.com/motivatedotmama/&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:35:24</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/2b1190cc-693e-4cf4-829a-32476fe07bd0/logos/f3647df9-4660-4e7b-9355-7bc436519018.jpeg"/><itunes:title>How to Tell When You Need Support and What to Do Next with Armi Grace Petersen</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[How to Protect Your Business Legally Without Getting Overwhelmed with Noeli Serna 
]]></title><description><![CDATA[<p>If you’re building a business and “the legal stuff” keeps getting pushed to the bottom of the list, this episode is your reset.</p><p></p><p>Paulina sits down with corporate attorney + mom <b>Noeli Serna</b> to walk through <b>how to protect your business early (without spiraling)</b>—from choosing a name the right way, to trademark basics, to the contract clauses that come back to bite you when you move fast.</p><p></p><p>In this episode, you’ll learn how to:</p><ul><li>Use AI wisely (and why “ChatGPT contracts” can get you in trouble) </li><li>Know when it’s time to stop treating your business like a hobby and actually get legal </li><li>Do a quick trademark “knockout search” before you spend money on branding </li><li>Keep business + personal finances separate (and why it matters) </li><li>Protect yourself with the right partnership agreement + clean business records </li><li>Spot the contract fine print that can block subcontractors, trap you in bad terms, or mess with payment </li></ul><p></p><p>Noeli also shares what she had to unlearn as a daughter of immigrants, how delegation changed her life as a working mom, and resources for women entrepreneurs. You don't want to miss this!</p>]]></description><guid isPermaLink="false">f77d9a2c-9dd4-4b68-ba59-73bf9d00a68d</guid><dc:creator><![CDATA[Paulina Roe]]></dc:creator><pubDate>Mon, 16 Feb 2026 04:28:29 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/a9b2de3514d2d11719f7168dca21d25dd3a3cfa6a947546390e48007843fe514/eyJlcGlzb2RlSWQiOiJmNzdkOWEyYy05ZGQ0LTRiNjgtYmE1OS03M2JmOWQwMGE2OGQiLCJwb2RjYXN0SWQiOiIyYjExOTBjYy02OTNlLTRjZjQtODI5YS0zMjQ3NmZlMDdiZDAiLCJhY2NvdW50SWQiOiI2NmEyNjUxNWU5ZTMzODBmM2EzZDcwNGYiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjk5MjljZWQwYmIxMDdlYTMxMmE0ZWM4L3BhdWxpbmFzLXN0dWRpby1rTkoxcS1jb21wb3Nlci0yMDI2LTItMTZfXzUtMjgtMjkubXAzIn0=.mp3" length="15802845" type="audio/mpeg"/><itunes:summary>&lt;p&gt;If you’re building a business and “the legal stuff” keeps getting pushed to the bottom of the list, this episode is your reset.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Paulina sits down with corporate attorney + mom &lt;b&gt;Noeli Serna&lt;/b&gt; to walk through &lt;b&gt;how to protect your business early (without spiraling)&lt;/b&gt;—from choosing a name the right way, to trademark basics, to the contract clauses that come back to bite you when you move fast.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;In this episode, you’ll learn how to:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Use AI wisely (and why “ChatGPT contracts” can get you in trouble) &lt;/li&gt;&lt;li&gt;Know when it’s time to stop treating your business like a hobby and actually get legal &lt;/li&gt;&lt;li&gt;Do a quick trademark “knockout search” before you spend money on branding &lt;/li&gt;&lt;li&gt;Keep business + personal finances separate (and why it matters) &lt;/li&gt;&lt;li&gt;Protect yourself with the right partnership agreement + clean business records &lt;/li&gt;&lt;li&gt;Spot the contract fine print that can block subcontractors, trap you in bad terms, or mess with payment &lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Noeli also shares what she had to unlearn as a daughter of immigrants, how delegation changed her life as a working mom, and resources for women entrepreneurs. You don&apos;t want to miss this!&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:32:55</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/2b1190cc-693e-4cf4-829a-32476fe07bd0/logos/f3647df9-4660-4e7b-9355-7bc436519018.jpeg"/><itunes:title>How to Protect Your Business Legally Without Getting Overwhelmed with Noeli Serna 
</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[How to Build Community, Land Brand Deals, and Show Up Confident with Yvonne "Spoiled Latina" Guidry]]></title><description><![CDATA[<p>What does it <i>actually</i> take to build a personal brand that last-while raising a kid, keeping a marriage solid, and still showing up like the main character? This week, Paulina sits down with Yvonne Guidry (aka <b>Spoiled Latina</b>) to talk about the real work behind longevity: how she turned a blog into a platform, landed major brand partnerships, and built the Spoiled Latina Summit into a community thousands of women have walked through. </p><p></p><p>They get into the difference between “networking” and <i>building relationships</i>, why the follow-up is where the transaction happens, how to walk into any room with confidence, and what to focus on when you’re trying to get people in seats for your own event. Plus: the mindset shifts, the team lessons, and Yvonne’s nonprofit <b>Jefita Atrevida</b>—giving back to first-gen students and graduating seniors who need support.</p>]]></description><guid isPermaLink="false">25cbfadc-2a9f-49e4-996c-17e7374aa71b</guid><dc:creator><![CDATA[Paulina Roe]]></dc:creator><pubDate>Mon, 09 Feb 2026 03:31:26 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/ca3cf80858c3807f182a3ede3c4ede6ddc83014c593bb016d2ff9833f3d5eeb7/eyJlcGlzb2RlSWQiOiIyNWNiZmFkYy0yYTlmLTQ5ZTQtOTk2Yy0xN2U3Mzc0YWE3MWIiLCJwb2RjYXN0SWQiOiIyYjExOTBjYy02OTNlLTRjZjQtODI5YS0zMjQ3NmZlMDdiZDAiLCJhY2NvdW50SWQiOiI2NmEyNjUxNWU5ZTMzODBmM2EzZDcwNGYiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjk4OTU1YzEzOTY0YmEzMTc4Zjg0YjQzL3BhdWxpbmFzLXN0dWRpby1rTkoxcS1jb21wb3Nlci0yMDI2LTItOV9fNC0zNC0yNS5tcDMifQ==.mp3" length="22091250" type="audio/mpeg"/><itunes:summary>&lt;p&gt;What does it &lt;i&gt;actually&lt;/i&gt; take to build a personal brand that last-while raising a kid, keeping a marriage solid, and still showing up like the main character? This week, Paulina sits down with Yvonne Guidry (aka &lt;b&gt;Spoiled Latina&lt;/b&gt;) to talk about the real work behind longevity: how she turned a blog into a platform, landed major brand partnerships, and built the Spoiled Latina Summit into a community thousands of women have walked through. &lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;They get into the difference between “networking” and &lt;i&gt;building relationships&lt;/i&gt;, why the follow-up is where the transaction happens, how to walk into any room with confidence, and what to focus on when you’re trying to get people in seats for your own event. Plus: the mindset shifts, the team lessons, and Yvonne’s nonprofit &lt;b&gt;Jefita Atrevida&lt;/b&gt;—giving back to first-gen students and graduating seniors who need support.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:46:01</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/2b1190cc-693e-4cf4-829a-32476fe07bd0/logos/f3647df9-4660-4e7b-9355-7bc436519018.jpeg"/><itunes:title>How to Build Community, Land Brand Deals, and Show Up Confident with Yvonne &quot;Spoiled Latina&quot; Guidry</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[How to Build a Business That Pays You and Protects Your Peace with Marisa Carrillo]]></title><description><![CDATA[<p>This week on <b>The Mami Collective Podcast</b>, Paulina sits down with Chicago event planner, coach, and multi-business owner <b>Marisa Carrillo</b> for the kind of conversation every ambitious mom needs in her back pocket: <b>how to build a business that actually supports your life — not consumes it</b>.</p><p></p><p>Marisa gets real about what people <i>romanticize</i> about events (the pretty photos) vs. what’s actually happening behind the scenes (emotional labor, all-nighters, decision fatigue). She breaks down the systems and boundaries that keep her booked, paid, and sane — including her PTBR framework (priorities, time blocking, boundaries, and rest), why undercharging will literally train people to value you less, and how to raise your rates without spiraling into people-pleasing. </p><p></p><p>If you’ve been doing “the most” for “not enough,” consider this your sign: <b>we’re building smarter this year.</b></p><p></p><p><b>Follow Marissa here: </b><a rel="noopener noreferrer nofollow" href="https://www.instagram.com/ris.events/" target="_blank"><b>https://www.instagram.com/ris.events/</b></a></p>]]></description><guid isPermaLink="false">af71a375-d99c-4f18-b9c7-6b9c9941a522</guid><dc:creator><![CDATA[Paulina Roe]]></dc:creator><pubDate>Mon, 02 Feb 2026 12:01:18 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/32b5ae3b0b5c334578f1a72507e3f1a9bb61b9ea3b09d23bfe5afa9bd77915fe/eyJlcGlzb2RlSWQiOiJhZjcxYTM3NS1kOTljLTRmMTgtYjljNy02YjljOTk0MWE1MjIiLCJwb2RjYXN0SWQiOiIyYjExOTBjYy02OTNlLTRjZjQtODI5YS0zMjQ3NmZlMDdiZDAiLCJhY2NvdW50SWQiOiI2NmEyNjUxNWU5ZTMzODBmM2EzZDcwNGYiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjk4MDkyNmUxMmU4MTQ3MTZjNzQ4NjZlL3BhdWxpbmFzLXN0dWRpby1rTkoxcS1jb21wb3Nlci0yMDI2LTItMl9fMTMtMi01NC5tcDMifQ==.mp3" length="19142548" type="audio/mpeg"/><itunes:summary>&lt;p&gt;This week on &lt;b&gt;The Mami Collective Podcast&lt;/b&gt;, Paulina sits down with Chicago event planner, coach, and multi-business owner &lt;b&gt;Marisa Carrillo&lt;/b&gt; for the kind of conversation every ambitious mom needs in her back pocket: &lt;b&gt;how to build a business that actually supports your life — not consumes it&lt;/b&gt;.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Marisa gets real about what people &lt;i&gt;romanticize&lt;/i&gt; about events (the pretty photos) vs. what’s actually happening behind the scenes (emotional labor, all-nighters, decision fatigue). She breaks down the systems and boundaries that keep her booked, paid, and sane — including her PTBR framework (priorities, time blocking, boundaries, and rest), why undercharging will literally train people to value you less, and how to raise your rates without spiraling into people-pleasing. &lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;If you’ve been doing “the most” for “not enough,” consider this your sign: &lt;b&gt;we’re building smarter this year.&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Follow Marissa here: &lt;/b&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.instagram.com/ris.events/&quot; target=&quot;_blank&quot;&gt;&lt;b&gt;https://www.instagram.com/ris.events/&lt;/b&gt;&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:39:53</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/2b1190cc-693e-4cf4-829a-32476fe07bd0/logos/f3647df9-4660-4e7b-9355-7bc436519018.jpeg"/><itunes:title>How to Build a Business That Pays You and Protects Your Peace with Marisa Carrillo</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[How to Redefine Success After Motherhood with Ashley K. Stoyanov Ojeda]]></title><description><![CDATA[<p>What if success isn’t “more”-it’s what matters most right now? Ashley K. Stoyanov Ojeda joins Paulina to talk about redefining success through fertility struggles, postpartum anxiety, and the whiplash of returning to work as a new mom. </p><p></p><p>Ashley shares the mindset shift that helped her stop letting one goal consume her life, plus how she’s restructuring her business to protect time, peace, and presence. You’ll walk away with a grounded way to “fill your cup,” choose the right projects, and build a life where you can be a mom <i>and </i>still be you. </p>]]></description><guid isPermaLink="false">f03d86ef-233d-43d0-b418-a5152f65f4b0</guid><dc:creator><![CDATA[Paulina Roe]]></dc:creator><pubDate>Mon, 26 Jan 2026 04:06:26 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/8f805d54c80c5761be87faa970cc6a334e4ffd3ae6d39afd57a460374287c828/eyJlcGlzb2RlSWQiOiJmMDNkODZlZi0yMzNkLTQzZDAtYjQxOC1hNTE1MmY2NWY0YjAiLCJwb2RjYXN0SWQiOiIyYjExOTBjYy02OTNlLTRjZjQtODI5YS0zMjQ3NmZlMDdiZDAiLCJhY2NvdW50SWQiOiI2NmEyNjUxNWU5ZTMzODBmM2EzZDcwNGYiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjk3NmU4YjY1OTcyNDU0YWYzYTUwOTAyL3BhdWxpbmFzLXN0dWRpby1rTkoxcS1jb21wb3Nlci0yMDI2LTEtMjZfXzUtOC0yMi5tcDMifQ==.mp3" length="23027897" type="audio/mpeg"/><itunes:summary>&lt;p&gt;What if success isn’t “more”-it’s what matters most right now? Ashley K. Stoyanov Ojeda joins Paulina to talk about redefining success through fertility struggles, postpartum anxiety, and the whiplash of returning to work as a new mom. &lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Ashley shares the mindset shift that helped her stop letting one goal consume her life, plus how she’s restructuring her business to protect time, peace, and presence. You’ll walk away with a grounded way to “fill your cup,” choose the right projects, and build a life where you can be a mom &lt;i&gt;and &lt;/i&gt;still be you. &lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:47:58</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/2b1190cc-693e-4cf4-829a-32476fe07bd0/logos/f3647df9-4660-4e7b-9355-7bc436519018.jpeg"/><itunes:title>How to Redefine Success After Motherhood with Ashley K. Stoyanov Ojeda</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Why You Don’t Have to Disappear to Be a Good Mom]]></title><description><![CDATA[<p>This episode is a real reintroduction to Paulina Roe and the why behind The Mami Collective, without the highlight reel. Paulina shares the fear she had becoming a mom, the pressure to “tone it down,” and the truth she wishes someone said sooner: you don’t have to disappear to be a good mom.</p><p></p><p>If you’ve ever felt guilty for wanting more, worried you’d lose yourself in motherhood, or found yourself shrinking to fit what people expect, this one is for you. Paulina breaks down what this community was built for, what you’ve created together, and where The Mami Collective is headed next: more intentional rooms, deeper connection, and programming that actually supports moms building real lives.</p><p></p><p>Because you’re allowed to want both, and you don’t have to do it alone. </p><p></p>]]></description><guid isPermaLink="false">dd58fd1a-2d60-421b-825d-48a1dd8ff6e0</guid><dc:creator><![CDATA[Paulina Roe]]></dc:creator><pubDate>Mon, 19 Jan 2026 04:22:37 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/31ed1883e874cea6d6b9b6ab86d91a4ba65048804e5094a679645b293fb9f118/eyJlcGlzb2RlSWQiOiJkZDU4ZmQxYS0yZDYwLTQyMWItODI1ZC00OGExZGQ4ZmY2ZTAiLCJwb2RjYXN0SWQiOiIyYjExOTBjYy02OTNlLTRjZjQtODI5YS0zMjQ3NmZlMDdiZDAiLCJhY2NvdW50SWQiOiI2NmEyNjUxNWU5ZTMzODBmM2EzZDcwNGYiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjk2ZGIxYTM3ZTE0ZWE1MjRhNGMxZTk4L3BhdWxpbmFzLXN0dWRpby1rTkoxcS1jb21wb3Nlci0yMDI2LTEtMTlfXzUtMjItNTkubXAzIn0=.mp3" length="6361565" type="audio/mpeg"/><itunes:summary>&lt;p&gt;This episode is a real reintroduction to Paulina Roe and the why behind The Mami Collective, without the highlight reel. Paulina shares the fear she had becoming a mom, the pressure to “tone it down,” and the truth she wishes someone said sooner: you don’t have to disappear to be a good mom.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;If you’ve ever felt guilty for wanting more, worried you’d lose yourself in motherhood, or found yourself shrinking to fit what people expect, this one is for you. Paulina breaks down what this community was built for, what you’ve created together, and where The Mami Collective is headed next: more intentional rooms, deeper connection, and programming that actually supports moms building real lives.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Because you’re allowed to want both, and you don’t have to do it alone. &lt;/p&gt;&lt;p&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:13:15</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/2b1190cc-693e-4cf4-829a-32476fe07bd0/logos/f3647df9-4660-4e7b-9355-7bc436519018.jpeg"/><itunes:title>Why You Don’t Have to Disappear to Be a Good Mom</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Dating After Kids: Why Doing the Work Changes Everything with Bela Gandhi]]></title><description><![CDATA[<p>There’s a narrative that motherhood makes dating harder, lonelier, or impossible. Bela Gandhi is here to shut that down.</p><p></p><p>In this episode, Paulina and dating coach Bela Gandhi unpack what dating <i>actually</i> looks like after kid-from single moms navigating the apps to married couples trying to stay emotionally connected in the chaos of real life.</p><p>They talk about pacing relationships, why dating funnels matter, how to protect your time as a parent, and the red flags moms should stop ignoring. Plus: why long-term love isn’t about fireworks—it’s about showing up.</p><p></p><p>Inside this episode:</p><p></p><ul><li>Why dating apps aren’t the enemy (and how to use them wisely)</li><li>How single moms should pace new relationships</li><li>When kids should meet a new partner (and why waiting matters)</li><li>The truth about guilt, grief, and starting over</li><li>How emotional safety fuels intimacy in marriage</li></ul><p></p><p>Honest, practical, and deeply validating-this episode is for moms who want partnership without settling.</p>]]></description><guid isPermaLink="false">c8037f78-1a42-4235-b3b6-2e37177b0d3e</guid><dc:creator><![CDATA[Paulina Roe]]></dc:creator><pubDate>Mon, 12 Jan 2026 04:12:03 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/2da2150cda03e6b4b129640d693a9730ffa812621f087ca1ebf7a306c5bda3cd/eyJlcGlzb2RlSWQiOiJjODAzN2Y3OC0xYTQyLTQyMzUtYjNiNi0yZTM3MTc3YjBkM2UiLCJwb2RjYXN0SWQiOiIyYjExOTBjYy02OTNlLTRjZjQtODI5YS0zMjQ3NmZlMDdiZDAiLCJhY2NvdW50SWQiOiI2NmEyNjUxNWU5ZTMzODBmM2EzZDcwNGYiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjk2NDc0OTNhMjljNjQzZDVlYjlmNzg0L3BhdWxpbmFzLXN0dWRpby1rTkoxcS1jb21wb3Nlci0yMDI2LTEtMTJfXzUtMTItMy5tcDMifQ==.mp3" length="22027929" type="audio/mpeg"/><itunes:summary>&lt;p&gt;There’s a narrative that motherhood makes dating harder, lonelier, or impossible. Bela Gandhi is here to shut that down.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;In this episode, Paulina and dating coach Bela Gandhi unpack what dating &lt;i&gt;actually&lt;/i&gt; looks like after kid-from single moms navigating the apps to married couples trying to stay emotionally connected in the chaos of real life.&lt;/p&gt;&lt;p&gt;They talk about pacing relationships, why dating funnels matter, how to protect your time as a parent, and the red flags moms should stop ignoring. Plus: why long-term love isn’t about fireworks—it’s about showing up.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Inside this episode:&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Why dating apps aren’t the enemy (and how to use them wisely)&lt;/li&gt;&lt;li&gt;How single moms should pace new relationships&lt;/li&gt;&lt;li&gt;When kids should meet a new partner (and why waiting matters)&lt;/li&gt;&lt;li&gt;The truth about guilt, grief, and starting over&lt;/li&gt;&lt;li&gt;How emotional safety fuels intimacy in marriage&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Honest, practical, and deeply validating-this episode is for moms who want partnership without settling.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:45:53</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/2b1190cc-693e-4cf4-829a-32476fe07bd0/logos/f3647df9-4660-4e7b-9355-7bc436519018.jpeg"/><itunes:title>Dating After Kids: Why Doing the Work Changes Everything with Bela Gandhi</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Rooted in Resilience: WGN's Ana Belaval on Motherhood, Media, and Making Her Mark]]></title><description><![CDATA[<p>In this inspiring episode of <em>The Mami Collective Podcast</em>, Paulina sits down with the dynamic Ana Belaval, WGN Morning News reporter and comedian, to explore her journey from Puerto Rico to becoming a trailblazer in American media. Ana opens up about her cultural roots, the challenges and triumphs of balancing motherhood with a demanding career, and her transition from Spanish-language media to breaking into the mainstream American market. Tune in for heartfelt stories, empowering insights, and plenty of laughs as Ana shares what it means to stay true to yourself while paving the way for others. Don't miss this engaging and relatable conversation!</p><p><b>Follow Ana on Instagram: </b><a href="https://www.instagram.com/ana.belaval/" rel="noopener noreferrer nofollow"><b>https://www.instagram.com/ana.belaval/</b></a><b> </b></p><p>I’m grateful to have you here. Being a mom and going after your dreams isn’t easy, but you’re doing better than you think. Keep going — you’ve got this.</p> <p>Let’s stay connected:<br /><a href="https://instagram.com/mamicollective/" rel="noopener noreferrer nofollow">@mamicollective</a> | <a href="https://instagram.com/paulinaroe" rel="noopener noreferrer nofollow">@paulinaroe</a></p> <p>See you next time — stay inspired.</p>]]></description><guid isPermaLink="false">Buzzsprout-16313397</guid><dc:creator><![CDATA[Paulina Roe]]></dc:creator><pubDate>Fri, 20 Dec 2024 03:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="32016280" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In this inspiring episode of &lt;em&gt;The Mami Collective Podcast&lt;/em&gt;, Paulina sits down with the dynamic Ana Belaval, WGN Morning News reporter and comedian, to explore her journey from Puerto Rico to becoming a trailblazer in American media. Ana opens up about her cultural roots, the challenges and triumphs of balancing motherhood with a demanding career, and her transition from Spanish-language media to breaking into the mainstream American market. Tune in for heartfelt stories, empowering insights, and plenty of laughs as Ana shares what it means to stay true to yourself while paving the way for others. Don&apos;t miss this engaging and relatable conversation!&lt;/p&gt;&lt;p&gt;&lt;b&gt;Follow Ana on Instagram: &lt;/b&gt;&lt;a href=&quot;https://www.instagram.com/ana.belaval/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;&lt;b&gt;https://www.instagram.com/ana.belaval/&lt;/b&gt;&lt;/a&gt;&lt;b&gt; &lt;/b&gt;&lt;/p&gt;&lt;p&gt;I’m grateful to have you here. Being a mom and going after your dreams isn’t easy, but you’re doing better than you think. Keep going — you’ve got this.&lt;/p&gt; &lt;p&gt;Let’s stay connected:&lt;br /&gt;&lt;a href=&quot;https://instagram.com/mamicollective/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;@mamicollective&lt;/a&gt; | &lt;a href=&quot;https://instagram.com/paulinaroe&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;@paulinaroe&lt;/a&gt;&lt;/p&gt; &lt;p&gt;See you next time — stay inspired.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:44:24</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/2b1190cc-693e-4cf4-829a-32476fe07bd0/logos/f3647df9-4660-4e7b-9355-7bc436519018.jpeg"/><itunes:season>1</itunes:season><itunes:episode>8</itunes:episode><itunes:title>Rooted in Resilience: WGN&apos;s Ana Belaval on Motherhood, Media, and Making Her Mark</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[How to Turn Your Pain Into Power, Profit & Purpose with Nely Galán]]></title><description><![CDATA[<p>If you’ve ever felt torn between being a “good mom” and being wildly ambitious, then this conversation is for you.</p><p>In this episode, Paulina sits down with media mogul, real estate investor, and New York Times bestselling author <b>Nely Galán</b> to talk about what it <em>really</em> takes to become self-made as a daughter of immigrants, a single mom, and a woman who refuses to shrink. Nely shares how she went from selling Avon out of her locker to becoming employee #1 at the tiny station that became Telemundo, building a global TV empire, and then walking away to get her doctorate in psychology and study the <em>psychology of money</em> in our communities. </p><p>They dive into motherhood in the middle of all of it-being the “therapist and translator” for immigrant parents, raising a son who thought money was “fairy dust” until she boot-camped him through running her buildings, and why she now tells moms: it’s okay if your main job right now is just being Mom.</p><p>You’ll hear:</p><ul><li>How Nely used her immigrant story and “pain as her brand” to build a media and real estate empire</li><li>Why she walked away from Hollywood at her peak to go back to school and write <em>Self Made</em></li><li>The money mindset shifts women and moms <b>must</b> make to build multi-generational wealth</li><li>Her “don’t buy shoes, buy buildings” philosophy—and why sometimes the smartest move is to <em>do nothing</em> but save</li><li>Tiny, doable steps you can take <em>this week</em> (hello, two hours on Sunday) to start your own self-made journey</li><li>A tender, honest take on motherhood, regret, and why she wishes she’d had more kids—even after doing it as a single mom</li></ul><p>If you’re in the thick of mom life, feeling behind, or wondering if you missed your shot, this episode will remind you: it’s never too late, your story is your superpower, and you’re allowed to build wealth, rest, and be “that girl” <em>and</em> that mom.</p><p>Follow Nely on Instagram: <a href="https://www.instagram.com/nelygalan/?hl=en" rel="noopener noreferrer nofollow">https://www.instagram.com/nelygalan/?hl=en</a></p><p>I’m grateful to have you here. Being a mom and going after your dreams isn’t easy, but you’re doing better than you think. Keep going — you’ve got this.</p> <p>Let’s stay connected:<br /><a href="https://instagram.com/mamicollective/" rel="noopener noreferrer nofollow">@mamicollective</a> | <a href="https://instagram.com/paulinaroe" rel="noopener noreferrer nofollow">@paulinaroe</a></p> <p>See you next time — stay inspired.</p>]]></description><guid isPermaLink="false">Buzzsprout-18183539</guid><dc:creator><![CDATA[Paulina Roe]]></dc:creator><pubDate>Thu, 13 Nov 2025 11:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="44491514" type="audio/mpeg"/><itunes:summary>&lt;p&gt;If you’ve ever felt torn between being a “good mom” and being wildly ambitious, then this conversation is for you.&lt;/p&gt;&lt;p&gt;In this episode, Paulina sits down with media mogul, real estate investor, and New York Times bestselling author &lt;b&gt;Nely Galán&lt;/b&gt; to talk about what it &lt;em&gt;really&lt;/em&gt; takes to become self-made as a daughter of immigrants, a single mom, and a woman who refuses to shrink. Nely shares how she went from selling Avon out of her locker to becoming employee #1 at the tiny station that became Telemundo, building a global TV empire, and then walking away to get her doctorate in psychology and study the &lt;em&gt;psychology of money&lt;/em&gt; in our communities. &lt;/p&gt;&lt;p&gt;They dive into motherhood in the middle of all of it-being the “therapist and translator” for immigrant parents, raising a son who thought money was “fairy dust” until she boot-camped him through running her buildings, and why she now tells moms: it’s okay if your main job right now is just being Mom.&lt;/p&gt;&lt;p&gt;You’ll hear:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;How Nely used her immigrant story and “pain as her brand” to build a media and real estate empire&lt;/li&gt;&lt;li&gt;Why she walked away from Hollywood at her peak to go back to school and write &lt;em&gt;Self Made&lt;/em&gt;&lt;/li&gt;&lt;li&gt;The money mindset shifts women and moms &lt;b&gt;must&lt;/b&gt; make to build multi-generational wealth&lt;/li&gt;&lt;li&gt;Her “don’t buy shoes, buy buildings” philosophy—and why sometimes the smartest move is to &lt;em&gt;do nothing&lt;/em&gt; but save&lt;/li&gt;&lt;li&gt;Tiny, doable steps you can take &lt;em&gt;this week&lt;/em&gt; (hello, two hours on Sunday) to start your own self-made journey&lt;/li&gt;&lt;li&gt;A tender, honest take on motherhood, regret, and why she wishes she’d had more kids—even after doing it as a single mom&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;If you’re in the thick of mom life, feeling behind, or wondering if you missed your shot, this episode will remind you: it’s never too late, your story is your superpower, and you’re allowed to build wealth, rest, and be “that girl” &lt;em&gt;and&lt;/em&gt; that mom.&lt;/p&gt;&lt;p&gt;Follow Nely on Instagram: &lt;a href=&quot;https://www.instagram.com/nelygalan/?hl=en&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://www.instagram.com/nelygalan/?hl=en&lt;/a&gt;&lt;/p&gt;&lt;p&gt;I’m grateful to have you here. Being a mom and going after your dreams isn’t easy, but you’re doing better than you think. Keep going — you’ve got this.&lt;/p&gt; &lt;p&gt;Let’s stay connected:&lt;br /&gt;&lt;a href=&quot;https://instagram.com/mamicollective/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;@mamicollective&lt;/a&gt; | &lt;a href=&quot;https://instagram.com/paulinaroe&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;@paulinaroe&lt;/a&gt;&lt;/p&gt; &lt;p&gt;See you next time — stay inspired.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>01:01:44</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/2b1190cc-693e-4cf4-829a-32476fe07bd0/logos/f3647df9-4660-4e7b-9355-7bc436519018.jpeg"/><itunes:season>3</itunes:season><itunes:episode>11</itunes:episode><itunes:title>How to Turn Your Pain Into Power, Profit &amp; Purpose with Nely Galán</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Get Griefy: Grieving, Mothering, and Finding Your Way Back to Joy with Kera Sanchez]]></title><description><![CDATA[<p>What happens when the best and worst moments of your life collide in the same week?</p><p>In this episode, Paulina sits down with <b>Kera Sanchez</b>, educator, military spouse, mom of two, and founder of <a href="https://www.instagram.com/getgriefymagazine/" rel="noopener noreferrer nofollow"><b>Get Griefy Magazine</b>,</a> to talk about navigating grief while you’re in the thick of motherhood. Kera shares the story of losing her mom unexpectedly while her newborn was in the NICU during COVID, and what it looked like to plan a funeral from a hospital room while solo parenting and trying to hold it together for her family.</p><p>Together, Paulina and Kera get into:</p><ul><li>How grief actually shows up (beyond the neat “5 stages” we’re taught)</li><li>The overlap between grief and depression, and when it’s time to get help</li><li>“Living losses” like infertility, NICU stays, estrangement, and big life pivots</li><li>Talking to kids about death without weird euphemisms</li><li>Grief spikes around holidays, birthdays, and big milestones</li><li>Keeping a parent’s legacy alive through traditions, stories, and tiny everyday rituals</li></ul><p>This is a conversation for any mami who’s ever tried to parent, perform, or just get out of bed while her heart is breaking. It’s tender, honest, a little woo-woo, and full of the kind of dark humor that keeps you afloat when life makes zero sense. </p><p>I’m grateful to have you here. Being a mom and going after your dreams isn’t easy, but you’re doing better than you think. Keep going — you’ve got this.</p> <p>Let’s stay connected:<br /><a href="https://instagram.com/mamicollective/" rel="noopener noreferrer nofollow">@mamicollective</a> | <a href="https://instagram.com/paulinaroe" rel="noopener noreferrer nofollow">@paulinaroe</a></p> <p>See you next time — stay inspired.</p>]]></description><guid isPermaLink="false">Buzzsprout-18288882</guid><dc:creator><![CDATA[Paulina Roe]]></dc:creator><pubDate>Tue, 02 Dec 2025 22:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="26989612" type="audio/mpeg"/><itunes:summary>&lt;p&gt;What happens when the best and worst moments of your life collide in the same week?&lt;/p&gt;&lt;p&gt;In this episode, Paulina sits down with &lt;b&gt;Kera Sanchez&lt;/b&gt;, educator, military spouse, mom of two, and founder of &lt;a href=&quot;https://www.instagram.com/getgriefymagazine/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;&lt;b&gt;Get Griefy Magazine&lt;/b&gt;,&lt;/a&gt; to talk about navigating grief while you’re in the thick of motherhood. Kera shares the story of losing her mom unexpectedly while her newborn was in the NICU during COVID, and what it looked like to plan a funeral from a hospital room while solo parenting and trying to hold it together for her family.&lt;/p&gt;&lt;p&gt;Together, Paulina and Kera get into:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;How grief actually shows up (beyond the neat “5 stages” we’re taught)&lt;/li&gt;&lt;li&gt;The overlap between grief and depression, and when it’s time to get help&lt;/li&gt;&lt;li&gt;“Living losses” like infertility, NICU stays, estrangement, and big life pivots&lt;/li&gt;&lt;li&gt;Talking to kids about death without weird euphemisms&lt;/li&gt;&lt;li&gt;Grief spikes around holidays, birthdays, and big milestones&lt;/li&gt;&lt;li&gt;Keeping a parent’s legacy alive through traditions, stories, and tiny everyday rituals&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;This is a conversation for any mami who’s ever tried to parent, perform, or just get out of bed while her heart is breaking. It’s tender, honest, a little woo-woo, and full of the kind of dark humor that keeps you afloat when life makes zero sense. &lt;/p&gt;&lt;p&gt;I’m grateful to have you here. Being a mom and going after your dreams isn’t easy, but you’re doing better than you think. Keep going — you’ve got this.&lt;/p&gt; &lt;p&gt;Let’s stay connected:&lt;br /&gt;&lt;a href=&quot;https://instagram.com/mamicollective/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;@mamicollective&lt;/a&gt; | &lt;a href=&quot;https://instagram.com/paulinaroe&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;@paulinaroe&lt;/a&gt;&lt;/p&gt; &lt;p&gt;See you next time — stay inspired.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:37:26</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/2b1190cc-693e-4cf4-829a-32476fe07bd0/logos/f3647df9-4660-4e7b-9355-7bc436519018.jpeg"/><itunes:season>3</itunes:season><itunes:episode>14</itunes:episode><itunes:title>Get Griefy: Grieving, Mothering, and Finding Your Way Back to Joy with Kera Sanchez</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Wearing All the Hats: Alicia Menendez on Media, Motherhood, and How She Makes It Work]]></title><description><![CDATA[<p>In this episode of <em>The Mami Collective</em>, Paulina Roe sits down with powerhouse journalist, author, and MSNBC anchor <b>Alicia Menendez</b> to talk about the many hats she wears- from navigating a dynamic career in media to showing up fully for her children. </p><p>Alicia opens up about her professional journey, the pivots and pressure points along the way, and how motherhood has reshaped her definition of success. Whether you're climbing the ladder or juggling your own version of work-life balance, Alicia offers real talk, insight, and a reminder that we don’t have to choose between ambition and presence- we can create space for both.</p><p>Follow Alicia on Instagram here:  <a href="https://www.instagram.com/aliciamenendezxo/?hl=en" rel="noopener noreferrer nofollow">https://www.instagram.com/aliciamenendezxo/?hl=en</a></p><p>I’m grateful to have you here. Being a mom and going after your dreams isn’t easy, but you’re doing better than you think. Keep going — you’ve got this.</p> <p>Let’s stay connected:<br /><a href="https://instagram.com/mamicollective/" rel="noopener noreferrer nofollow">@mamicollective</a> | <a href="https://instagram.com/paulinaroe" rel="noopener noreferrer nofollow">@paulinaroe</a></p> <p>See you next time — stay inspired.</p>]]></description><guid isPermaLink="false">Buzzsprout-17385616</guid><dc:creator><![CDATA[Paulina Roe]]></dc:creator><pubDate>Mon, 23 Jun 2025 23:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="37235049" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In this episode of &lt;em&gt;The Mami Collective&lt;/em&gt;, Paulina Roe sits down with powerhouse journalist, author, and MSNBC anchor &lt;b&gt;Alicia Menendez&lt;/b&gt; to talk about the many hats she wears- from navigating a dynamic career in media to showing up fully for her children. &lt;/p&gt;&lt;p&gt;Alicia opens up about her professional journey, the pivots and pressure points along the way, and how motherhood has reshaped her definition of success. Whether you&apos;re climbing the ladder or juggling your own version of work-life balance, Alicia offers real talk, insight, and a reminder that we don’t have to choose between ambition and presence- we can create space for both.&lt;/p&gt;&lt;p&gt;Follow Alicia on Instagram here:  &lt;a href=&quot;https://www.instagram.com/aliciamenendezxo/?hl=en&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://www.instagram.com/aliciamenendezxo/?hl=en&lt;/a&gt;&lt;/p&gt;&lt;p&gt;I’m grateful to have you here. Being a mom and going after your dreams isn’t easy, but you’re doing better than you think. Keep going — you’ve got this.&lt;/p&gt; &lt;p&gt;Let’s stay connected:&lt;br /&gt;&lt;a href=&quot;https://instagram.com/mamicollective/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;@mamicollective&lt;/a&gt; | &lt;a href=&quot;https://instagram.com/paulinaroe&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;@paulinaroe&lt;/a&gt;&lt;/p&gt; &lt;p&gt;See you next time — stay inspired.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:51:39</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/2b1190cc-693e-4cf4-829a-32476fe07bd0/logos/f3647df9-4660-4e7b-9355-7bc436519018.jpeg"/><itunes:season>2</itunes:season><itunes:episode>13</itunes:episode><itunes:title>Wearing All the Hats: Alicia Menendez on Media, Motherhood, and How She Makes It Work</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[How to Build a Legacy Through Motherhood and Money: With Yo Quiero Dinero's Jannese Torres]]></title><description><![CDATA[<p>In this episode of The Mami Collective Podcast, Jannese Torres of <em>Yo Quiero Dinero</em> joins us to unpack how we can redefine motherhood on our own terms while building generational wealth. </p><p>Jannese shares her personal journey of building wealth, breaking generational cycles, and making choices that reflect abundance over sacrifice. We also talk about the importance of teaching our kids financial literacy early on, so they’re empowered to make smart money moves from the jump.<br /><br />If you're a mama (or mama-to-be) who’s ready to create a legacy and parent from a place of power — this one’s for you.</p><p><a href="https://www.instagram.com/yoquierodineropodcast/" rel="noopener noreferrer nofollow"><b>Follow Jannese on Instagram</b></a> or <a href="https://yoquierodineropodcast.com" rel="noopener noreferrer nofollow"><b>check her out website!</b></a></p><p>I’m grateful to have you here. Being a mom and going after your dreams isn’t easy, but you’re doing better than you think. Keep going — you’ve got this.</p> <p>Let’s stay connected:<br /><a href="https://instagram.com/mamicollective/" rel="noopener noreferrer nofollow">@mamicollective</a> | <a href="https://instagram.com/paulinaroe" rel="noopener noreferrer nofollow">@paulinaroe</a></p> <p>See you next time — stay inspired.</p>]]></description><guid isPermaLink="false">Buzzsprout-16860001</guid><dc:creator><![CDATA[Paulina Roe]]></dc:creator><pubDate>Tue, 25 Mar 2025 21:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="35844197" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In this episode of The Mami Collective Podcast, Jannese Torres of &lt;em&gt;Yo Quiero Dinero&lt;/em&gt; joins us to unpack how we can redefine motherhood on our own terms while building generational wealth. &lt;/p&gt;&lt;p&gt;Jannese shares her personal journey of building wealth, breaking generational cycles, and making choices that reflect abundance over sacrifice. We also talk about the importance of teaching our kids financial literacy early on, so they’re empowered to make smart money moves from the jump.&lt;br /&gt;&lt;br /&gt;If you&apos;re a mama (or mama-to-be) who’s ready to create a legacy and parent from a place of power — this one’s for you.&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://www.instagram.com/yoquierodineropodcast/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;&lt;b&gt;Follow Jannese on Instagram&lt;/b&gt;&lt;/a&gt; or &lt;a href=&quot;https://yoquierodineropodcast.com&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;&lt;b&gt;check her out website!&lt;/b&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;I’m grateful to have you here. Being a mom and going after your dreams isn’t easy, but you’re doing better than you think. Keep going — you’ve got this.&lt;/p&gt; &lt;p&gt;Let’s stay connected:&lt;br /&gt;&lt;a href=&quot;https://instagram.com/mamicollective/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;@mamicollective&lt;/a&gt; | &lt;a href=&quot;https://instagram.com/paulinaroe&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;@paulinaroe&lt;/a&gt;&lt;/p&gt; &lt;p&gt;See you next time — stay inspired.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:49:44</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/2b1190cc-693e-4cf4-829a-32476fe07bd0/logos/f3647df9-4660-4e7b-9355-7bc436519018.jpeg"/><itunes:season>2</itunes:season><itunes:episode>2</itunes:episode><itunes:title>How to Build a Legacy Through Motherhood and Money: With Yo Quiero Dinero&apos;s Jannese Torres</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Balancing Motherhood and Building Shape Chicago with Mompreneur Nallely Montenegro]]></title><description><![CDATA[<p>In this episode of <em>The Mami Collective</em>, Paulina chats with Nallely Montenegro, founder of Shape Chicago, a trailblazing community that empowers women—especially Latinas—to prioritize their health and wellness. Nallely shares her personal journey, how she turned her passion into a thriving movement, and the unique challenges and opportunities in creating these inclusive spaces. Tune in as we explore the importance of representation, body positivity, balancing motherhood, and building a supportive community for moms to thrive in their health journey!<br /><br /></p><p><b>Follow Nallely on Instagram: </b><a href="https://www.instagram.com/nelly_chicagobodysculptor/" rel="noopener noreferrer nofollow"><b>https://www.instagram.com/nelly_chicagobodysculptor/</b></a><b> <br /></b><br /></p><p>💖🎧 Listen now wherever you listen to podcasts! Don’t forget to subscribe and leave a review! ✨</p><p>I’m grateful to have you here. Being a mom and going after your dreams isn’t easy, but you’re doing better than you think. Keep going — you’ve got this.</p> <p>Let’s stay connected:<br /><a href="https://instagram.com/mamicollective/" rel="noopener noreferrer nofollow">@mamicollective</a> | <a href="https://instagram.com/paulinaroe" rel="noopener noreferrer nofollow">@paulinaroe</a></p> <p>See you next time — stay inspired.</p>]]></description><guid isPermaLink="false">Buzzsprout-15926594</guid><dc:creator><![CDATA[Paulina Roe]]></dc:creator><pubDate>Mon, 14 Oct 2024 22:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="30261796" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In this episode of &lt;em&gt;The Mami Collective&lt;/em&gt;, Paulina chats with Nallely Montenegro, founder of Shape Chicago, a trailblazing community that empowers women—especially Latinas—to prioritize their health and wellness. Nallely shares her personal journey, how she turned her passion into a thriving movement, and the unique challenges and opportunities in creating these inclusive spaces. Tune in as we explore the importance of representation, body positivity, balancing motherhood, and building a supportive community for moms to thrive in their health journey!&lt;br /&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Follow Nallely on Instagram: &lt;/b&gt;&lt;a href=&quot;https://www.instagram.com/nelly_chicagobodysculptor/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;&lt;b&gt;https://www.instagram.com/nelly_chicagobodysculptor/&lt;/b&gt;&lt;/a&gt;&lt;b&gt; &lt;br /&gt;&lt;/b&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;💖🎧 Listen now wherever you listen to podcasts! Don’t forget to subscribe and leave a review! ✨&lt;/p&gt;&lt;p&gt;I’m grateful to have you here. Being a mom and going after your dreams isn’t easy, but you’re doing better than you think. Keep going — you’ve got this.&lt;/p&gt; &lt;p&gt;Let’s stay connected:&lt;br /&gt;&lt;a href=&quot;https://instagram.com/mamicollective/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;@mamicollective&lt;/a&gt; | &lt;a href=&quot;https://instagram.com/paulinaroe&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;@paulinaroe&lt;/a&gt;&lt;/p&gt; &lt;p&gt;See you next time — stay inspired.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:41:59</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/2b1190cc-693e-4cf4-829a-32476fe07bd0/logos/f3647df9-4660-4e7b-9355-7bc436519018.jpeg"/><itunes:season>1</itunes:season><itunes:episode>3</itunes:episode><itunes:title>Balancing Motherhood and Building Shape Chicago with Mompreneur Nallely Montenegro</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[The Truth About Postpartum: Working Mom Life with Kenzie Roman]]></title><description><![CDATA[<p>Fellow mom and media personality Kenzie Roman joins Paulina Roe for a raw, unfiltered conversation on motherhood, postpartum, and what it’s really like balancing a career in media while raising kids. </p><p>We open up about the unspoken struggles of postpartum, the emotional and physical shifts no one warns you about, and the reality of being a working mom in the public eye. </p><p>This is the episode for every mom who’s ever felt unseen in her postpartum journey - and for anyone who wants to truly understand it.</p><p>I’m grateful to have you here. Being a mom and going after your dreams isn’t easy, but you’re doing better than you think. Keep going — you’ve got this.</p> <p>Let’s stay connected:<br /><a href="https://instagram.com/mamicollective/" rel="noopener noreferrer nofollow">@mamicollective</a> | <a href="https://instagram.com/paulinaroe" rel="noopener noreferrer nofollow">@paulinaroe</a></p> <p>See you next time — stay inspired.</p>]]></description><guid isPermaLink="false">Buzzsprout-17623856</guid><dc:creator><![CDATA[Paulina Roe]]></dc:creator><pubDate>Tue, 12 Aug 2025 21:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/25a0229fb533f182a2e04497bde9a2ea7ea8839d28f1332590263bf7a2d12e84/eyJlcGlzb2RlSWQiOiIyOWQzYTVmMy0xNTAyLTRhZmYtOWMyMi1iYWZlZjE3NWFjNjciLCJwb2RjYXN0SWQiOiIyYjExOTBjYy02OTNlLTRjZjQtODI5YS0zMjQ3NmZlMDdiZDAiLCJhY2NvdW50SWQiOiI2NmEyNjUxNWU5ZTMzODBmM2EzZDcwNGYiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8yYjExOTBjYy02OTNlLTRjZjQtODI5YS0zMjQ3NmZlMDdiZDAvZXBpc29kZXMvMjlkM2E1ZjMtMTUwMi00YWZmLTljMjItYmFmZWYxNzVhYzY3LzE3NjIzODU2LXRoZS10cnV0aC1hYm91dC1wb3N0cGFydHVtLXdvcmtpbmctbW9tLWxpZmUtd2l0aC1rZW56aWUtcm9tYW4ubXAzIn0=.mp3" length="36812725" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Fellow mom and media personality Kenzie Roman joins Paulina Roe for a raw, unfiltered conversation on motherhood, postpartum, and what it’s really like balancing a career in media while raising kids. &lt;/p&gt;&lt;p&gt;We open up about the unspoken struggles of postpartum, the emotional and physical shifts no one warns you about, and the reality of being a working mom in the public eye. &lt;/p&gt;&lt;p&gt;This is the episode for every mom who’s ever felt unseen in her postpartum journey - and for anyone who wants to truly understand it.&lt;/p&gt;&lt;p&gt;I’m grateful to have you here. Being a mom and going after your dreams isn’t easy, but you’re doing better than you think. Keep going — you’ve got this.&lt;/p&gt; &lt;p&gt;Let’s stay connected:&lt;br /&gt;&lt;a href=&quot;https://instagram.com/mamicollective/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;@mamicollective&lt;/a&gt; | &lt;a href=&quot;https://instagram.com/paulinaroe&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;@paulinaroe&lt;/a&gt;&lt;/p&gt; &lt;p&gt;See you next time — stay inspired.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:51:04</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/2b1190cc-693e-4cf4-829a-32476fe07bd0/logos/f3647df9-4660-4e7b-9355-7bc436519018.jpeg"/><itunes:season>2</itunes:season><itunes:episode>17</itunes:episode><itunes:title>The Truth About Postpartum: Working Mom Life with Kenzie Roman</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Building a Business, Runway Latinx & Raising Her Daughter: A Conversation with Arabel Rosales]]></title><description><![CDATA[<p>In this episode of The Mami Collective Podcast, Paulina Roe sits down with Arabel Rosales—a powerhouse entrepreneur, fashion lover, founder of Runway Latinx and dedicated mother. She shares her journey of building a successful career while embracing her passion for style and navigating the challenges of motherhood. From leadership to personal branding to the realities of balancing it all, Arabel offers insight and inspiration for moms looking to do it all—on their own terms.<br /><br />🎧 Tune in now and join the conversation!</p><p><b>Follow Arabel on Instagram: </b><a href="https://www.instagram.com/arabel22/" rel="noopener noreferrer nofollow"><b>https://www.instagram.com/arabel22/</b></a></p><p> #TheMamiCollective #FashionAndBusiness #ArabelRosales</p><p>I’m grateful to have you here. Being a mom and going after your dreams isn’t easy, but you’re doing better than you think. Keep going — you’ve got this.</p> <p>Let’s stay connected:<br /><a href="https://instagram.com/mamicollective/" rel="noopener noreferrer nofollow">@mamicollective</a> | <a href="https://instagram.com/paulinaroe" rel="noopener noreferrer nofollow">@paulinaroe</a></p> <p>See you next time — stay inspired.</p>]]></description><guid isPermaLink="false">Buzzsprout-16590225</guid><dc:creator><![CDATA[Paulina Roe]]></dc:creator><pubDate>Sun, 09 Feb 2025 19:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="39689845" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In this episode of The Mami Collective Podcast, Paulina Roe sits down with Arabel Rosales—a powerhouse entrepreneur, fashion lover, founder of Runway Latinx and dedicated mother. She shares her journey of building a successful career while embracing her passion for style and navigating the challenges of motherhood. From leadership to personal branding to the realities of balancing it all, Arabel offers insight and inspiration for moms looking to do it all—on their own terms.&lt;br /&gt;&lt;br /&gt;🎧 Tune in now and join the conversation!&lt;/p&gt;&lt;p&gt;&lt;b&gt;Follow Arabel on Instagram: &lt;/b&gt;&lt;a href=&quot;https://www.instagram.com/arabel22/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;&lt;b&gt;https://www.instagram.com/arabel22/&lt;/b&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt; #TheMamiCollective #FashionAndBusiness #ArabelRosales&lt;/p&gt;&lt;p&gt;I’m grateful to have you here. Being a mom and going after your dreams isn’t easy, but you’re doing better than you think. Keep going — you’ve got this.&lt;/p&gt; &lt;p&gt;Let’s stay connected:&lt;br /&gt;&lt;a href=&quot;https://instagram.com/mamicollective/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;@mamicollective&lt;/a&gt; | &lt;a href=&quot;https://instagram.com/paulinaroe&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;@paulinaroe&lt;/a&gt;&lt;/p&gt; &lt;p&gt;See you next time — stay inspired.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:55:04</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/2b1190cc-693e-4cf4-829a-32476fe07bd0/logos/f3647df9-4660-4e7b-9355-7bc436519018.jpeg"/><itunes:season>1</itunes:season><itunes:episode>13</itunes:episode><itunes:title>Building a Business, Runway Latinx &amp; Raising Her Daughter: A Conversation with Arabel Rosales</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Root Dental, Real Life: How Dr. Maggie Grothe Built Her Dream While Raising Babies]]></title><description><![CDATA[<p>This week, Paulina sits down with Dr. Maggie Grothe- mom of two under three and founder of Root Dental in Algonquin, Illinois- for the kind of conversation that feels like a deep, grounding breath. They talk about what it <em>really </em>looks like to open a dental practice from scratch with a baby on your hip, why her “you got outbid” text in the hospital became her villain origin story, and how having a career can actually make you a better, more present mom. <br /><br />And because she’s a dentist, we go there: when kids <em>really</em> need their first dental visit (hint: it’s earlier than you think), what to know about fluoride and “holistic” care, why purees and all-day snacking might be quietly wrecking your family’s teeth, and simple swaps that protect tiny smiles <em>and</em> yours. <br /><br /></p><p>If you’ve ever wondered, <em>“Am I allowed to want more for myself and my kids at the same time?”-</em> this episode is your reminder: you’re not selfish, you’re building something. For you, and for them.</p><p>Follow Dr. Maggie Grothe here: <a href="https://www.instagram.com/gorootdental/" rel="noopener noreferrer nofollow">https://www.instagram.com/gorootdental/</a></p><p><br /></p><p><br /><br /></p><p>I’m grateful to have you here. Being a mom and going after your dreams isn’t easy, but you’re doing better than you think. Keep going — you’ve got this.</p> <p>Let’s stay connected:<br /><a href="https://instagram.com/mamicollective/" rel="noopener noreferrer nofollow">@mamicollective</a> | <a href="https://instagram.com/paulinaroe" rel="noopener noreferrer nofollow">@paulinaroe</a></p> <p>See you next time — stay inspired.</p>]]></description><guid isPermaLink="false">Buzzsprout-18260926</guid><dc:creator><![CDATA[Paulina Roe]]></dc:creator><pubDate>Thu, 27 Nov 2025 00:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/511d88ea76ebe80993f3e52d1b94946985682cd6bb00e691497db652026e88ad/eyJlcGlzb2RlSWQiOiIxYTMwMmIxNy01Mjk1LTQxNWItOGY4Zi03M2U2ZjE0N2Y3ZWQiLCJwb2RjYXN0SWQiOiIyYjExOTBjYy02OTNlLTRjZjQtODI5YS0zMjQ3NmZlMDdiZDAiLCJhY2NvdW50SWQiOiI2NmEyNjUxNWU5ZTMzODBmM2EzZDcwNGYiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8yYjExOTBjYy02OTNlLTRjZjQtODI5YS0zMjQ3NmZlMDdiZDAvZXBpc29kZXMvMWEzMDJiMTctNTI5NS00MTViLThmOGYtNzNlNmYxNDdmN2VkLzE4MjYwOTI2LXJvb3QtZGVudGFsLXJlYWwtbGlmZS1ob3ctZHItbWFnZ2llLWdyb3RoZS1idWlsdC1oZXItZHJlYW0td2hpbGUtcmFpc2luZy1iYWJpZXMubXAzIn0=.mp3" length="29152235" type="audio/mpeg"/><itunes:summary>&lt;p&gt;This week, Paulina sits down with Dr. Maggie Grothe- mom of two under three and founder of Root Dental in Algonquin, Illinois- for the kind of conversation that feels like a deep, grounding breath. They talk about what it &lt;em&gt;really &lt;/em&gt;looks like to open a dental practice from scratch with a baby on your hip, why her “you got outbid” text in the hospital became her villain origin story, and how having a career can actually make you a better, more present mom. &lt;br /&gt;&lt;br /&gt;And because she’s a dentist, we go there: when kids &lt;em&gt;really&lt;/em&gt; need their first dental visit (hint: it’s earlier than you think), what to know about fluoride and “holistic” care, why purees and all-day snacking might be quietly wrecking your family’s teeth, and simple swaps that protect tiny smiles &lt;em&gt;and&lt;/em&gt; yours. &lt;br /&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;If you’ve ever wondered, &lt;em&gt;“Am I allowed to want more for myself and my kids at the same time?”-&lt;/em&gt; this episode is your reminder: you’re not selfish, you’re building something. For you, and for them.&lt;/p&gt;&lt;p&gt;Follow Dr. Maggie Grothe here: &lt;a href=&quot;https://www.instagram.com/gorootdental/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://www.instagram.com/gorootdental/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;I’m grateful to have you here. Being a mom and going after your dreams isn’t easy, but you’re doing better than you think. Keep going — you’ve got this.&lt;/p&gt; &lt;p&gt;Let’s stay connected:&lt;br /&gt;&lt;a href=&quot;https://instagram.com/mamicollective/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;@mamicollective&lt;/a&gt; | &lt;a href=&quot;https://instagram.com/paulinaroe&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;@paulinaroe&lt;/a&gt;&lt;/p&gt; &lt;p&gt;See you next time — stay inspired.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:40:26</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/2b1190cc-693e-4cf4-829a-32476fe07bd0/logos/f3647df9-4660-4e7b-9355-7bc436519018.jpeg"/><itunes:season>3</itunes:season><itunes:episode>13</itunes:episode><itunes:title>Root Dental, Real Life: How Dr. Maggie Grothe Built Her Dream While Raising Babies</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[The Secret to Stress-Free Legacy Planning with Lori Friedman]]></title><description><![CDATA[<p>On this episode of The Mami Collective Podcast, we're joined by Lori Friedman, founder of <b>The Love Policy</b>, to talk all things planning for your family’s future. Don’t be scared—this conversation isn’t sad or overwhelming. It’s a calm, safe, and surprisingly loving space to explore how small, thoughtful steps can bring peace of mind and connection to the people you care about most.</p><p>Here’s the thing: legacy planning sounds heavy… wills, insurance, “what if” talks. But Lori makes it feel human and doable. We get into why life insurance is really just the foundation of your house, how a simple love letter can mean more than any policy, and why her Love Policy Box turns the scariest convo into an act of love.</p><p>This is for every overwhelmed mom with a million tabs open in her brain-because protecting your people doesn’t have to be another stressor. It can actually feel grounding, healing, and even kind of beautiful.</p><p>Follow The Love Policy Box here: <a href="https://www.instagram.com/thelovepolicy/" rel="noopener noreferrer nofollow">https://www.instagram.com/thelovepolicy/</a></p><p>I’m grateful to have you here. Being a mom and going after your dreams isn’t easy, but you’re doing better than you think. Keep going — you’ve got this.</p> <p>Let’s stay connected:<br /><a href="https://instagram.com/mamicollective/" rel="noopener noreferrer nofollow">@mamicollective</a> | <a href="https://instagram.com/paulinaroe" rel="noopener noreferrer nofollow">@paulinaroe</a></p> <p>See you next time — stay inspired.</p>]]></description><guid isPermaLink="false">Buzzsprout-17885506</guid><dc:creator><![CDATA[Paulina Roe]]></dc:creator><pubDate>Mon, 22 Sep 2025 15:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="24214220" type="audio/mpeg"/><itunes:summary>&lt;p&gt;On this episode of The Mami Collective Podcast, we&apos;re joined by Lori Friedman, founder of &lt;b&gt;The Love Policy&lt;/b&gt;, to talk all things planning for your family’s future. Don’t be scared—this conversation isn’t sad or overwhelming. It’s a calm, safe, and surprisingly loving space to explore how small, thoughtful steps can bring peace of mind and connection to the people you care about most.&lt;/p&gt;&lt;p&gt;Here’s the thing: legacy planning sounds heavy… wills, insurance, “what if” talks. But Lori makes it feel human and doable. We get into why life insurance is really just the foundation of your house, how a simple love letter can mean more than any policy, and why her Love Policy Box turns the scariest convo into an act of love.&lt;/p&gt;&lt;p&gt;This is for every overwhelmed mom with a million tabs open in her brain-because protecting your people doesn’t have to be another stressor. It can actually feel grounding, healing, and even kind of beautiful.&lt;/p&gt;&lt;p&gt;Follow The Love Policy Box here: &lt;a href=&quot;https://www.instagram.com/thelovepolicy/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://www.instagram.com/thelovepolicy/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;I’m grateful to have you here. Being a mom and going after your dreams isn’t easy, but you’re doing better than you think. Keep going — you’ve got this.&lt;/p&gt; &lt;p&gt;Let’s stay connected:&lt;br /&gt;&lt;a href=&quot;https://instagram.com/mamicollective/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;@mamicollective&lt;/a&gt; | &lt;a href=&quot;https://instagram.com/paulinaroe&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;@paulinaroe&lt;/a&gt;&lt;/p&gt; &lt;p&gt;See you next time — stay inspired.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:33:34</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/2b1190cc-693e-4cf4-829a-32476fe07bd0/logos/f3647df9-4660-4e7b-9355-7bc436519018.jpeg"/><itunes:season>3</itunes:season><itunes:episode>4</itunes:episode><itunes:title>The Secret to Stress-Free Legacy Planning with Lori Friedman</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[How Motherhood Retired the People Pleaser in Me]]></title><description><![CDATA[<p>Before motherhood, I was saying yes to crap I didn’t want to do, answering texts I didn’t care about, and breaking my back to keep everyone happy. Then I had a baby — and the people pleaser in me died. </p><p>In this solo episode, I’m talking about how becoming a mom forced me to stop performing, start protecting my peace, and finally put myself first without the guilt. No sugar-coating, no fake-deep clichés — just the real, unfiltered truth about what happens when you stop living for other people.</p><p>I’m grateful to have you here. Being a mom and going after your dreams isn’t easy, but you’re doing better than you think. Keep going — you’ve got this.</p> <p>Let’s stay connected:<br /><a href="https://instagram.com/mamicollective/" rel="noopener noreferrer nofollow">@mamicollective</a> | <a href="https://instagram.com/paulinaroe" rel="noopener noreferrer nofollow">@paulinaroe</a></p> <p>See you next time — stay inspired.</p>]]></description><guid isPermaLink="false">Buzzsprout-16846913</guid><dc:creator><![CDATA[Paulina Roe]]></dc:creator><pubDate>Mon, 24 Mar 2025 00:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="6628137" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Before motherhood, I was saying yes to crap I didn’t want to do, answering texts I didn’t care about, and breaking my back to keep everyone happy. Then I had a baby — and the people pleaser in me died. &lt;/p&gt;&lt;p&gt;In this solo episode, I’m talking about how becoming a mom forced me to stop performing, start protecting my peace, and finally put myself first without the guilt. No sugar-coating, no fake-deep clichés — just the real, unfiltered truth about what happens when you stop living for other people.&lt;/p&gt;&lt;p&gt;I’m grateful to have you here. Being a mom and going after your dreams isn’t easy, but you’re doing better than you think. Keep going — you’ve got this.&lt;/p&gt; &lt;p&gt;Let’s stay connected:&lt;br /&gt;&lt;a href=&quot;https://instagram.com/mamicollective/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;@mamicollective&lt;/a&gt; | &lt;a href=&quot;https://instagram.com/paulinaroe&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;@paulinaroe&lt;/a&gt;&lt;/p&gt; &lt;p&gt;See you next time — stay inspired.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:09:09</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/2b1190cc-693e-4cf4-829a-32476fe07bd0/logos/f3647df9-4660-4e7b-9355-7bc436519018.jpeg"/><itunes:season>2</itunes:season><itunes:episode>1</itunes:episode><itunes:title>How Motherhood Retired the People Pleaser in Me</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[How to Evolve Your Brand in the Digital Age: Motherhood and Marketing with Anthoni Allen Zurri]]></title><description><![CDATA[<p>In this inspiring episode of <em>The Mami Collective Podcast, </em>Paulina sits down with branding strategist and business coach Anthoni Allen Zurri for a heartfelt and empowering conversation. Anthoni shares her journey in brand management, offering powerful insights into building an authentic brand in the digital age—while also navigating the beautifully complex world of motherhood.<br /><br />We dive into the realities of balancing business and babies, tackling topics like mom guilt, time management, and the emotional labor that comes with raising a family while running a business. Anthoni opens up about her own experiences, and shares actionable strategies for content creation, audience connection, and thriving as a mompreneur.<br /><br />From branding trends to business tools, from personal stories to professional wisdom—this episode is packed with value for any mother looking to grow her brand without losing herself in the process. Whether you're in the early stages of building your business or looking for ways to align your brand with your life, this conversation is a must-listen. Plus, Anthoni gifts our listeners $100 OFF her Level Up course!</p><p><br /></p><p><b>Follow Anthoni and check out:</b></p><p><a href="https://www.instagram.com/anthoniallen/?hl=en" rel="noopener noreferrer nofollow"><b>Follow Anthoni on Instagram</b></a></p><p><a href="https://levelup.anthoniallen.com/BRANDNEWYOUSALES" rel="noopener noreferrer nofollow"><b>BNY COURSE<br /> </b></a><b><br /></b><a href="https://levelup.anthoniallen.com/offers/jUvKHmAS/checkout" rel="noopener noreferrer nofollow"><b>DISCOUNTED LINK ($497)<br /></b></a><b> <br /></b><a href="https://levelup.anthoniallen.com/strategyjournal" rel="noopener noreferrer nofollow"><b>STRATEGY JOURNAL PRE SALE</b></a><b><br /> <br /></b><a href="https://levelup.anthoniallen.com/offers/Xy2UHZQ7/checkout" rel="noopener noreferrer nofollow"><b>STRATEGY SHEETS</b></a><b><br /> <br /></b><a href="https://levelup.anthoniallen.com/LEVELUPWEBINAR" rel="noopener noreferrer nofollow"><b>FREE WEBINAR NEXT WEEK SIGN UP HERE<br /></b></a><b> <br /></b><a href="https://anthoniallen.myflodesk.com/links" rel="noopener noreferrer nofollow"><b>GET ON HER MAILING LIST:<br /></b></a><b> <br /></b><a href="https://podcasts.apple.com/us/podcast/level-up-in-business-level-up-in-life-w-anthoni-allen/id1701336445" rel="noopener noreferrer nofollow"><b>LEVEL UP IN LIFE POD</b></a><b><br /> <br /></b><a href="https://www.youtube.com/@ANTHONIALLEN" rel="noopener noreferrer nofollow"><b>YOUTUBE PAGE</b></a><br /><br /></p><p>I’m grateful to have you here. Being a mom and going after your dreams isn’t easy, but you’re doing better than you think. Keep going — you’ve got this.</p> <p>Let’s stay connected:<br /><a href="https://instagram.com/mamicollective/" rel="noopener noreferrer nofollow">@mamicollective</a> | <a href="https://instagram.com/paulinaroe" rel="noopener noreferrer nofollow">@paulinaroe</a></p> <p>See you next time — stay inspired.</p>]]></description><guid isPermaLink="false">Buzzsprout-16913664</guid><dc:creator><![CDATA[Paulina Roe]]></dc:creator><pubDate>Thu, 03 Apr 2025 22:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="30361311" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In this inspiring episode of &lt;em&gt;The Mami Collective Podcast, &lt;/em&gt;Paulina sits down with branding strategist and business coach Anthoni Allen Zurri for a heartfelt and empowering conversation. Anthoni shares her journey in brand management, offering powerful insights into building an authentic brand in the digital age—while also navigating the beautifully complex world of motherhood.&lt;br /&gt;&lt;br /&gt;We dive into the realities of balancing business and babies, tackling topics like mom guilt, time management, and the emotional labor that comes with raising a family while running a business. Anthoni opens up about her own experiences, and shares actionable strategies for content creation, audience connection, and thriving as a mompreneur.&lt;br /&gt;&lt;br /&gt;From branding trends to business tools, from personal stories to professional wisdom—this episode is packed with value for any mother looking to grow her brand without losing herself in the process. Whether you&apos;re in the early stages of building your business or looking for ways to align your brand with your life, this conversation is a must-listen. Plus, Anthoni gifts our listeners $100 OFF her Level Up course!&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Follow Anthoni and check out:&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://www.instagram.com/anthoniallen/?hl=en&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;&lt;b&gt;Follow Anthoni on Instagram&lt;/b&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://levelup.anthoniallen.com/BRANDNEWYOUSALES&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;&lt;b&gt;BNY COURSE&lt;br /&gt; &lt;/b&gt;&lt;/a&gt;&lt;b&gt;&lt;br /&gt;&lt;/b&gt;&lt;a href=&quot;https://levelup.anthoniallen.com/offers/jUvKHmAS/checkout&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;&lt;b&gt;DISCOUNTED LINK ($497)&lt;br /&gt;&lt;/b&gt;&lt;/a&gt;&lt;b&gt; &lt;br /&gt;&lt;/b&gt;&lt;a href=&quot;https://levelup.anthoniallen.com/strategyjournal&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;&lt;b&gt;STRATEGY JOURNAL PRE SALE&lt;/b&gt;&lt;/a&gt;&lt;b&gt;&lt;br /&gt; &lt;br /&gt;&lt;/b&gt;&lt;a href=&quot;https://levelup.anthoniallen.com/offers/Xy2UHZQ7/checkout&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;&lt;b&gt;STRATEGY SHEETS&lt;/b&gt;&lt;/a&gt;&lt;b&gt;&lt;br /&gt; &lt;br /&gt;&lt;/b&gt;&lt;a href=&quot;https://levelup.anthoniallen.com/LEVELUPWEBINAR&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;&lt;b&gt;FREE WEBINAR NEXT WEEK SIGN UP HERE&lt;br /&gt;&lt;/b&gt;&lt;/a&gt;&lt;b&gt; &lt;br /&gt;&lt;/b&gt;&lt;a href=&quot;https://anthoniallen.myflodesk.com/links&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;&lt;b&gt;GET ON HER MAILING LIST:&lt;br /&gt;&lt;/b&gt;&lt;/a&gt;&lt;b&gt; &lt;br /&gt;&lt;/b&gt;&lt;a href=&quot;https://podcasts.apple.com/us/podcast/level-up-in-business-level-up-in-life-w-anthoni-allen/id1701336445&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;&lt;b&gt;LEVEL UP IN LIFE POD&lt;/b&gt;&lt;/a&gt;&lt;b&gt;&lt;br /&gt; &lt;br /&gt;&lt;/b&gt;&lt;a href=&quot;https://www.youtube.com/@ANTHONIALLEN&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;&lt;b&gt;YOUTUBE PAGE&lt;/b&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;I’m grateful to have you here. Being a mom and going after your dreams isn’t easy, but you’re doing better than you think. Keep going — you’ve got this.&lt;/p&gt; &lt;p&gt;Let’s stay connected:&lt;br /&gt;&lt;a href=&quot;https://instagram.com/mamicollective/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;@mamicollective&lt;/a&gt; | &lt;a href=&quot;https://instagram.com/paulinaroe&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;@paulinaroe&lt;/a&gt;&lt;/p&gt; &lt;p&gt;See you next time — stay inspired.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:42:07</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/2b1190cc-693e-4cf4-829a-32476fe07bd0/logos/f3647df9-4660-4e7b-9355-7bc436519018.jpeg"/><itunes:season>2</itunes:season><itunes:episode>3</itunes:episode><itunes:title>How to Evolve Your Brand in the Digital Age: Motherhood and Marketing with Anthoni Allen Zurri</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[How to Build a Beauty Empire: Kelly Callaghan’s Journey from Spray Tans to CEO]]></title><description><![CDATA[<p>In this inspiring episode of <em>The Mami Collective</em>, Paulina Roe sits down with <b>Kelly Callaghan-</b>sunless tanning expert, mama, and the visionary founder behind <b>Beauty Business Babes Online Course Creation, Beauty Business Babes Podcast and Spray Tan Class.</b></p><p>Kelly shares how she built her powerhouse businesses while navigating motherhood, and how she's carving out a unique path in the beauty industry. From her early days with a spray gun to scaling her brand into a movement, Kelly reveals the behind-the-scenes of growing an empire in ways she never imagined. </p><p>Tune in for real talk about balance, business, and blazing your own way.</p><p><b>Follow Kelly on Instagram: </b><a href="https://www.instagram.com/iam_kellyann/" rel="noopener noreferrer nofollow"><b>https://www.instagram.com/iam_kellyann/</b></a></p><p><b>Enrollment Info:</b><a href="https://www.kellycallaghan.com/courseonly" rel="noopener noreferrer nofollow"><b>https://www.kellycallaghan.com/courseonly</b></a></p><p>I’m grateful to have you here. Being a mom and going after your dreams isn’t easy, but you’re doing better than you think. Keep going — you’ve got this.</p> <p>Let’s stay connected:<br /><a href="https://instagram.com/mamicollective/" rel="noopener noreferrer nofollow">@mamicollective</a> | <a href="https://instagram.com/paulinaroe" rel="noopener noreferrer nofollow">@paulinaroe</a></p> <p>See you next time — stay inspired.</p>]]></description><guid isPermaLink="false">Buzzsprout-17088775</guid><dc:creator><![CDATA[Paulina Roe]]></dc:creator><pubDate>Fri, 02 May 2025 20:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="30946840" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In this inspiring episode of &lt;em&gt;The Mami Collective&lt;/em&gt;, Paulina Roe sits down with &lt;b&gt;Kelly Callaghan-&lt;/b&gt;sunless tanning expert, mama, and the visionary founder behind &lt;b&gt;Beauty Business Babes Online Course Creation, Beauty Business Babes Podcast and Spray Tan Class.&lt;/b&gt;&lt;/p&gt;&lt;p&gt;Kelly shares how she built her powerhouse businesses while navigating motherhood, and how she&apos;s carving out a unique path in the beauty industry. From her early days with a spray gun to scaling her brand into a movement, Kelly reveals the behind-the-scenes of growing an empire in ways she never imagined. &lt;/p&gt;&lt;p&gt;Tune in for real talk about balance, business, and blazing your own way.&lt;/p&gt;&lt;p&gt;&lt;b&gt;Follow Kelly on Instagram: &lt;/b&gt;&lt;a href=&quot;https://www.instagram.com/iam_kellyann/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;&lt;b&gt;https://www.instagram.com/iam_kellyann/&lt;/b&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Enrollment Info:&lt;/b&gt;&lt;a href=&quot;https://www.kellycallaghan.com/courseonly&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;&lt;b&gt;https://www.kellycallaghan.com/courseonly&lt;/b&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;I’m grateful to have you here. Being a mom and going after your dreams isn’t easy, but you’re doing better than you think. Keep going — you’ve got this.&lt;/p&gt; &lt;p&gt;Let’s stay connected:&lt;br /&gt;&lt;a href=&quot;https://instagram.com/mamicollective/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;@mamicollective&lt;/a&gt; | &lt;a href=&quot;https://instagram.com/paulinaroe&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;@paulinaroe&lt;/a&gt;&lt;/p&gt; &lt;p&gt;See you next time — stay inspired.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:42:55</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/2b1190cc-693e-4cf4-829a-32476fe07bd0/logos/f3647df9-4660-4e7b-9355-7bc436519018.jpeg"/><itunes:season>2</itunes:season><itunes:episode>7</itunes:episode><itunes:title>How to Build a Beauty Empire: Kelly Callaghan’s Journey from Spray Tans to CEO</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[How to Find Your Purpose and Help Your Kids Find Theirs with Dr. Esther Zeledon]]></title><description><![CDATA[<p>In this episode, <b>Paulina</b> and <b>Dr. Esther Zeledon </b>are breaking down exactly how to figure out why you’re actually meant to do-in a “here’s the step-by-step so you stop sitting on your calling” way. This is the episode for any mom who’s tired of feeling stuck, overwhelmed, or like she’s waiting for the “right time” (spoiler: it doesn’t exist).</p><p>Esther walks us through the same exercises she uses with <em>everyone-</em>from first graders to CEOs- including the question that exposes your purpose instantly:</p><p>“If you had $40 billion to fix one global problem, what would you do — and what are the 3–5 steps you’d take to do it?”</p><p>In this episode, you’ll learn:<br />• <b>How to figure out your MVP-</b>your mission, vision, and purpose-without overthinking it<br />• <b>How to turn your dream into a real plan</b> instead of a cute Pinterest board<br />• <b>How to break the generational patterns</b> that are low-key running your life<br />• <b>How to stop projecting your dreams onto your kids</b> and actually support the humans they’re becoming<br />• Why motherhood isn’t about controlling their path-it’s about <b>facilitating their greatness</b></p><p>Follow Esther here on Instagram: <a href="https://www.instagram.com/be.act.change/" rel="noopener noreferrer nofollow">https://www.instagram.com/be.act.change/</a></p><p>I’m grateful to have you here. Being a mom and going after your dreams isn’t easy, but you’re doing better than you think. Keep going — you’ve got this.</p> <p>Let’s stay connected:<br /><a href="https://instagram.com/mamicollective/" rel="noopener noreferrer nofollow">@mamicollective</a> | <a href="https://instagram.com/paulinaroe" rel="noopener noreferrer nofollow">@paulinaroe</a></p> <p>See you next time — stay inspired.</p>]]></description><guid isPermaLink="false">Buzzsprout-18230469</guid><dc:creator><![CDATA[Paulina Roe]]></dc:creator><pubDate>Fri, 21 Nov 2025 14:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="34439517" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In this episode, &lt;b&gt;Paulina&lt;/b&gt; and &lt;b&gt;Dr. Esther Zeledon &lt;/b&gt;are breaking down exactly how to figure out why you’re actually meant to do-in a “here’s the step-by-step so you stop sitting on your calling” way. This is the episode for any mom who’s tired of feeling stuck, overwhelmed, or like she’s waiting for the “right time” (spoiler: it doesn’t exist).&lt;/p&gt;&lt;p&gt;Esther walks us through the same exercises she uses with &lt;em&gt;everyone-&lt;/em&gt;from first graders to CEOs- including the question that exposes your purpose instantly:&lt;/p&gt;&lt;p&gt;“If you had $40 billion to fix one global problem, what would you do — and what are the 3–5 steps you’d take to do it?”&lt;/p&gt;&lt;p&gt;In this episode, you’ll learn:&lt;br /&gt;• &lt;b&gt;How to figure out your MVP-&lt;/b&gt;your mission, vision, and purpose-without overthinking it&lt;br /&gt;• &lt;b&gt;How to turn your dream into a real plan&lt;/b&gt; instead of a cute Pinterest board&lt;br /&gt;• &lt;b&gt;How to break the generational patterns&lt;/b&gt; that are low-key running your life&lt;br /&gt;• &lt;b&gt;How to stop projecting your dreams onto your kids&lt;/b&gt; and actually support the humans they’re becoming&lt;br /&gt;• Why motherhood isn’t about controlling their path-it’s about &lt;b&gt;facilitating their greatness&lt;/b&gt;&lt;/p&gt;&lt;p&gt;Follow Esther here on Instagram: &lt;a href=&quot;https://www.instagram.com/be.act.change/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://www.instagram.com/be.act.change/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;I’m grateful to have you here. Being a mom and going after your dreams isn’t easy, but you’re doing better than you think. Keep going — you’ve got this.&lt;/p&gt; &lt;p&gt;Let’s stay connected:&lt;br /&gt;&lt;a href=&quot;https://instagram.com/mamicollective/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;@mamicollective&lt;/a&gt; | &lt;a href=&quot;https://instagram.com/paulinaroe&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;@paulinaroe&lt;/a&gt;&lt;/p&gt; &lt;p&gt;See you next time — stay inspired.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:47:47</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/2b1190cc-693e-4cf4-829a-32476fe07bd0/logos/f3647df9-4660-4e7b-9355-7bc436519018.jpeg"/><itunes:season>3</itunes:season><itunes:episode>12</itunes:episode><itunes:title>How to Find Your Purpose and Help Your Kids Find Theirs with Dr. Esther Zeledon</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Stop Comparing, Start Creating: Teresa Marie on Building AERIS & Motherhood]]></title><description><![CDATA[<p>Latina makeup artist and mom of three <b>Teresa Marie (Teresa Guzmán)</b> joins Paulina to talk about turning a creative outlet into <b>AERIS</b>, a booked-and-busy glam squad built on word-of-mouth, values, and vision. </p><p>Teresa shares growing up in Little Village, why she “rubbed two sticks together” to get her first kit, the mindset shift from “extra nail money” to creating jobs for other moms, and how she leads in her <b>femininity</b> without getting lost in the industry’s competition trap. </p><p>We unpack the power of “start cringe,” setting delusionally attainable goals, delegating (admin + content) so you can do your best work, and making 20–30% of your time count when family is your <em>why.</em></p><p><br /></p><p>Follow Teresa at <a href="https://www.instagram.com/byaeris_/" rel="noopener noreferrer nofollow"><b>@byAERIS</b></a> and <a href="https://www.instagram.com/itstmarieg/" rel="noopener noreferrer nofollow"><b>@itsTMarieG</b>.</a></p><p>I’m grateful to have you here. Being a mom and going after your dreams isn’t easy, but you’re doing better than you think. Keep going — you’ve got this.</p> <p>Let’s stay connected:<br /><a href="https://instagram.com/mamicollective/" rel="noopener noreferrer nofollow">@mamicollective</a> | <a href="https://instagram.com/paulinaroe" rel="noopener noreferrer nofollow">@paulinaroe</a></p> <p>See you next time — stay inspired.</p>]]></description><guid isPermaLink="false">Buzzsprout-18128314</guid><dc:creator><![CDATA[Paulina Roe]]></dc:creator><pubDate>Tue, 04 Nov 2025 00:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="25749824" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Latina makeup artist and mom of three &lt;b&gt;Teresa Marie (Teresa Guzmán)&lt;/b&gt; joins Paulina to talk about turning a creative outlet into &lt;b&gt;AERIS&lt;/b&gt;, a booked-and-busy glam squad built on word-of-mouth, values, and vision. &lt;/p&gt;&lt;p&gt;Teresa shares growing up in Little Village, why she “rubbed two sticks together” to get her first kit, the mindset shift from “extra nail money” to creating jobs for other moms, and how she leads in her &lt;b&gt;femininity&lt;/b&gt; without getting lost in the industry’s competition trap. &lt;/p&gt;&lt;p&gt;We unpack the power of “start cringe,” setting delusionally attainable goals, delegating (admin + content) so you can do your best work, and making 20–30% of your time count when family is your &lt;em&gt;why.&lt;/em&gt;&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;Follow Teresa at &lt;a href=&quot;https://www.instagram.com/byaeris_/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;&lt;b&gt;@byAERIS&lt;/b&gt;&lt;/a&gt; and &lt;a href=&quot;https://www.instagram.com/itstmarieg/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;&lt;b&gt;@itsTMarieG&lt;/b&gt;.&lt;/a&gt;&lt;/p&gt;&lt;p&gt;I’m grateful to have you here. Being a mom and going after your dreams isn’t easy, but you’re doing better than you think. Keep going — you’ve got this.&lt;/p&gt; &lt;p&gt;Let’s stay connected:&lt;br /&gt;&lt;a href=&quot;https://instagram.com/mamicollective/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;@mamicollective&lt;/a&gt; | &lt;a href=&quot;https://instagram.com/paulinaroe&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;@paulinaroe&lt;/a&gt;&lt;/p&gt; &lt;p&gt;See you next time — stay inspired.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:35:42</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/2b1190cc-693e-4cf4-829a-32476fe07bd0/logos/f3647df9-4660-4e7b-9355-7bc436519018.jpeg"/><itunes:season>3</itunes:season><itunes:episode>10</itunes:episode><itunes:title>Stop Comparing, Start Creating: Teresa Marie on Building AERIS &amp; Motherhood</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[How to Own Every Role: Founder, Mother, and Creator with Lexi Janis]]></title><description><![CDATA[<p>On this episode of <em>The Mami Collective</em>, Lexi Janis joins us to talk about the realities of growing a career while raising a family.</p><p>As the founder of Amore Influence and a mom to a son, Lexi shares how she navigates entrepreneurship, digital strategy, content creation and everyday life without pretending it’s always picture-perfect. We get into the behind-the-scenes of running a business, staying creative, and carving out space for yourself in the middle of it all.</p><p>Follow Lexi here: <a href="https://www.instagram.com/lexandthecity____/" rel="noopener noreferrer nofollow">https://www.instagram.com/lexandthecity____/</a></p><p>Follow Amore Influence here: <a href="https://www.instagram.com/amoreinfluence/" rel="noopener noreferrer nofollow">https://www.instagram.com/amoreinfluence/</a></p><p>I’m grateful to have you here. Being a mom and going after your dreams isn’t easy, but you’re doing better than you think. Keep going — you’ve got this.</p> <p>Let’s stay connected:<br /><a href="https://instagram.com/mamicollective/" rel="noopener noreferrer nofollow">@mamicollective</a> | <a href="https://instagram.com/paulinaroe" rel="noopener noreferrer nofollow">@paulinaroe</a></p> <p>See you next time — stay inspired.</p>]]></description><guid isPermaLink="false">Buzzsprout-17206452</guid><dc:creator><![CDATA[Paulina Roe]]></dc:creator><pubDate>Thu, 22 May 2025 00:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="26841310" type="audio/mpeg"/><itunes:summary>&lt;p&gt;On this episode of &lt;em&gt;The Mami Collective&lt;/em&gt;, Lexi Janis joins us to talk about the realities of growing a career while raising a family.&lt;/p&gt;&lt;p&gt;As the founder of Amore Influence and a mom to a son, Lexi shares how she navigates entrepreneurship, digital strategy, content creation and everyday life without pretending it’s always picture-perfect. We get into the behind-the-scenes of running a business, staying creative, and carving out space for yourself in the middle of it all.&lt;/p&gt;&lt;p&gt;Follow Lexi here: &lt;a href=&quot;https://www.instagram.com/lexandthecity____/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://www.instagram.com/lexandthecity____/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Follow Amore Influence here: &lt;a href=&quot;https://www.instagram.com/amoreinfluence/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://www.instagram.com/amoreinfluence/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;I’m grateful to have you here. Being a mom and going after your dreams isn’t easy, but you’re doing better than you think. Keep going — you’ve got this.&lt;/p&gt; &lt;p&gt;Let’s stay connected:&lt;br /&gt;&lt;a href=&quot;https://instagram.com/mamicollective/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;@mamicollective&lt;/a&gt; | &lt;a href=&quot;https://instagram.com/paulinaroe&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;@paulinaroe&lt;/a&gt;&lt;/p&gt; &lt;p&gt;See you next time — stay inspired.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:37:13</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/2b1190cc-693e-4cf4-829a-32476fe07bd0/logos/f3647df9-4660-4e7b-9355-7bc436519018.jpeg"/><itunes:season>2</itunes:season><itunes:episode>9</itunes:episode><itunes:title>How to Own Every Role: Founder, Mother, and Creator with Lexi Janis</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Learning to Handle Hard Better with B96's Brand Manager Molly Cruz]]></title><description><![CDATA[<p>Being a working mom in media isn’t for the faint of heart- and <em>B96 Brand Manager + mom of two</em> Molly Cruz gets it.</p><p>In this episode, Molly and Paulina talk about what it really looks like to juggle inboxes, toddlers, and the pressure to “do it all.” From learning to handle hard better, to letting go of perfection, to finding confidence after motherhood changes everything- this convo is the reminder every ambitious mom needs.</p><p>We get into:<br />✨ How to stop apologizing for not being “perfect”<br />🧠 Why grace &gt; guilt every time<br />💼 What motherhood taught her about leadership, identity, and ambition<br />💗 The freedom that comes with letting go of control</p><p>This one’s for the moms fighting their inbox, questioning their balance, or trying to remember the woman they were before the title “mom.”</p><p>Because, as Molly says: you don’t have to do it all perfectly. You just have to keep learning to handle hard better.</p><p>I’m grateful to have you here. Being a mom and going after your dreams isn’t easy, but you’re doing better than you think. Keep going — you’ve got this.</p> <p>Let’s stay connected:<br /><a href="https://instagram.com/mamicollective/" rel="noopener noreferrer nofollow">@mamicollective</a> | <a href="https://instagram.com/paulinaroe" rel="noopener noreferrer nofollow">@paulinaroe</a></p> <p>See you next time — stay inspired.</p>]]></description><guid isPermaLink="false">Buzzsprout-18041106</guid><dc:creator><![CDATA[Paulina Roe]]></dc:creator><pubDate>Mon, 20 Oct 2025 11:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/38266eff7e099c7cc921f040923c6ad871b9ed4b7349d050151fff98b9698db5/eyJlcGlzb2RlSWQiOiJlYTZjOGUwYy0zYTEzLTQ5YjktOGNiMC1mZTRhYWU2M2IxZDkiLCJwb2RjYXN0SWQiOiIyYjExOTBjYy02OTNlLTRjZjQtODI5YS0zMjQ3NmZlMDdiZDAiLCJhY2NvdW50SWQiOiI2NmEyNjUxNWU5ZTMzODBmM2EzZDcwNGYiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8yYjExOTBjYy02OTNlLTRjZjQtODI5YS0zMjQ3NmZlMDdiZDAvZXBpc29kZXMvZWE2YzhlMGMtM2ExMy00OWI5LThjYjAtZmU0YWFlNjNiMWQ5LzE4MDQxMTA2LWxlYXJuaW5nLXRvLWhhbmRsZS1oYXJkLWJldHRlci13aXRoLWI5Ni1zLWJyYW5kLW1hbmFnZXItbW9sbHktY3J1ei5tcDMifQ==.mp3" length="25244494" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Being a working mom in media isn’t for the faint of heart- and &lt;em&gt;B96 Brand Manager + mom of two&lt;/em&gt; Molly Cruz gets it.&lt;/p&gt;&lt;p&gt;In this episode, Molly and Paulina talk about what it really looks like to juggle inboxes, toddlers, and the pressure to “do it all.” From learning to handle hard better, to letting go of perfection, to finding confidence after motherhood changes everything- this convo is the reminder every ambitious mom needs.&lt;/p&gt;&lt;p&gt;We get into:&lt;br /&gt;✨ How to stop apologizing for not being “perfect”&lt;br /&gt;🧠 Why grace &amp;gt; guilt every time&lt;br /&gt;💼 What motherhood taught her about leadership, identity, and ambition&lt;br /&gt;💗 The freedom that comes with letting go of control&lt;/p&gt;&lt;p&gt;This one’s for the moms fighting their inbox, questioning their balance, or trying to remember the woman they were before the title “mom.”&lt;/p&gt;&lt;p&gt;Because, as Molly says: you don’t have to do it all perfectly. You just have to keep learning to handle hard better.&lt;/p&gt;&lt;p&gt;I’m grateful to have you here. Being a mom and going after your dreams isn’t easy, but you’re doing better than you think. Keep going — you’ve got this.&lt;/p&gt; &lt;p&gt;Let’s stay connected:&lt;br /&gt;&lt;a href=&quot;https://instagram.com/mamicollective/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;@mamicollective&lt;/a&gt; | &lt;a href=&quot;https://instagram.com/paulinaroe&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;@paulinaroe&lt;/a&gt;&lt;/p&gt; &lt;p&gt;See you next time — stay inspired.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:35:00</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/2b1190cc-693e-4cf4-829a-32476fe07bd0/logos/f3647df9-4660-4e7b-9355-7bc436519018.jpeg"/><itunes:season>3</itunes:season><itunes:episode>8</itunes:episode><itunes:title>Learning to Handle Hard Better with B96&apos;s Brand Manager Molly Cruz</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[How Ana Flores Transformed Motherhood into a Movement]]></title><description><![CDATA[<p>Success isn’t a straight line -it’s a process. In this episode, Paulina sits down with community-builder and OG mom-blogger <b>Ana Flores</b> to talk about building from scratch, letting go, and choosing yourself first. Ana takes us from her early blog ($40 brand posts) to launching the first network connecting Latina bloggers with brands, growing <b>We All Grow</b>, selling the company, and stepping into her next chapter: a book (<em>Done With The Hustle</em>, coming 2026) and a return to long-form storytelling.</p><p><br />We get real about motherhood and ambition, speaking up when it’s uncomfortable, redefining success as freedom, and swapping performative hustle for sustainable growth. If you’ve ever wondered how to build community (not just followers), make values-aligned money, and keep evolving-then this one’s your permission slip to keep going. The journey doesn’t end here. </p><p>I’m grateful to have you here. Being a mom and going after your dreams isn’t easy, but you’re doing better than you think. Keep going — you’ve got this.</p> <p>Let’s stay connected:<br /><a href="https://instagram.com/mamicollective/" rel="noopener noreferrer nofollow">@mamicollective</a> | <a href="https://instagram.com/paulinaroe" rel="noopener noreferrer nofollow">@paulinaroe</a></p> <p>See you next time — stay inspired.</p>]]></description><guid isPermaLink="false">Buzzsprout-18000192</guid><dc:creator><![CDATA[Paulina Roe]]></dc:creator><pubDate>Mon, 13 Oct 2025 02:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="30797578" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Success isn’t a straight line -it’s a process. In this episode, Paulina sits down with community-builder and OG mom-blogger &lt;b&gt;Ana Flores&lt;/b&gt; to talk about building from scratch, letting go, and choosing yourself first. Ana takes us from her early blog ($40 brand posts) to launching the first network connecting Latina bloggers with brands, growing &lt;b&gt;We All Grow&lt;/b&gt;, selling the company, and stepping into her next chapter: a book (&lt;em&gt;Done With The Hustle&lt;/em&gt;, coming 2026) and a return to long-form storytelling.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;We get real about motherhood and ambition, speaking up when it’s uncomfortable, redefining success as freedom, and swapping performative hustle for sustainable growth. If you’ve ever wondered how to build community (not just followers), make values-aligned money, and keep evolving-then this one’s your permission slip to keep going. The journey doesn’t end here. &lt;/p&gt;&lt;p&gt;I’m grateful to have you here. Being a mom and going after your dreams isn’t easy, but you’re doing better than you think. Keep going — you’ve got this.&lt;/p&gt; &lt;p&gt;Let’s stay connected:&lt;br /&gt;&lt;a href=&quot;https://instagram.com/mamicollective/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;@mamicollective&lt;/a&gt; | &lt;a href=&quot;https://instagram.com/paulinaroe&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;@paulinaroe&lt;/a&gt;&lt;/p&gt; &lt;p&gt;See you next time — stay inspired.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:42:43</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/2b1190cc-693e-4cf4-829a-32476fe07bd0/logos/f3647df9-4660-4e7b-9355-7bc436519018.jpeg"/><itunes:season>3</itunes:season><itunes:episode>7</itunes:episode><itunes:title>How Ana Flores Transformed Motherhood into a Movement</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[How Isabel Alysa Built Dolce Glow, Landed Celebrity Clients, and Balances Business + Motherhood]]></title><description><![CDATA[<p>If you’ve ever dreamed about turning your side hustle into something <em>huge</em>, this episode is your playbook. <b>Isabel Alysa</b>, founder of <b>Dolce Glow</b> — the spray tan brand trusted by <b>Kim Kardashian, Demi Lovato, and J.Lo</b> — built her business from the ground up while raising her daughter and figuring it out as she went.</p><p>On this episode of <em>The Mami Collective</em>, Paulina and Isabel get real about what it actually takes to build a brand, go after big opportunities, and create a life that works for <b>you</b>.</p><p>Inside the episode:</p><p>✨ How a $20 spray tan changed her entire life<br />✨ Turning a side hustle into a multi-million dollar beauty brand<br />✨ The DMs that landed her <b>Kim Kardashian &amp; Demi Lovato</b> as clients<br />✨ Growing a business <em>and</em> showing up for your kids without drowning in guilt<br />✨ The mindset shift every ambitious mom needs to start before she’s “ready”</p><p>This isn’t another “follow your dreams” pep talk — Isabel drops the unfiltered blueprint for making it happen <b>without losing yourself or your sanity</b>.</p><p>🎧 Tap play. Get the gems, grab the resources, and let’s turn ambition into action.</p><p>Follow Isabel here: <a href="https://www.instagram.com/isabelalysa/" rel="noopener noreferrer nofollow">https://www.instagram.com/isabelalysa/</a></p><p>I’m grateful to have you here. Being a mom and going after your dreams isn’t easy, but you’re doing better than you think. Keep going — you’ve got this.</p> <p>Let’s stay connected:<br /><a href="https://instagram.com/mamicollective/" rel="noopener noreferrer nofollow">@mamicollective</a> | <a href="https://instagram.com/paulinaroe" rel="noopener noreferrer nofollow">@paulinaroe</a></p> <p>See you next time — stay inspired.</p>]]></description><guid isPermaLink="false">Buzzsprout-17807136</guid><dc:creator><![CDATA[Paulina Roe]]></dc:creator><pubDate>Mon, 08 Sep 2025 10:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="33645531" type="audio/mpeg"/><itunes:summary>&lt;p&gt;If you’ve ever dreamed about turning your side hustle into something &lt;em&gt;huge&lt;/em&gt;, this episode is your playbook. &lt;b&gt;Isabel Alysa&lt;/b&gt;, founder of &lt;b&gt;Dolce Glow&lt;/b&gt; — the spray tan brand trusted by &lt;b&gt;Kim Kardashian, Demi Lovato, and J.Lo&lt;/b&gt; — built her business from the ground up while raising her daughter and figuring it out as she went.&lt;/p&gt;&lt;p&gt;On this episode of &lt;em&gt;The Mami Collective&lt;/em&gt;, Paulina and Isabel get real about what it actually takes to build a brand, go after big opportunities, and create a life that works for &lt;b&gt;you&lt;/b&gt;.&lt;/p&gt;&lt;p&gt;Inside the episode:&lt;/p&gt;&lt;p&gt;✨ How a $20 spray tan changed her entire life&lt;br /&gt;✨ Turning a side hustle into a multi-million dollar beauty brand&lt;br /&gt;✨ The DMs that landed her &lt;b&gt;Kim Kardashian &amp;amp; Demi Lovato&lt;/b&gt; as clients&lt;br /&gt;✨ Growing a business &lt;em&gt;and&lt;/em&gt; showing up for your kids without drowning in guilt&lt;br /&gt;✨ The mindset shift every ambitious mom needs to start before she’s “ready”&lt;/p&gt;&lt;p&gt;This isn’t another “follow your dreams” pep talk — Isabel drops the unfiltered blueprint for making it happen &lt;b&gt;without losing yourself or your sanity&lt;/b&gt;.&lt;/p&gt;&lt;p&gt;🎧 Tap play. Get the gems, grab the resources, and let’s turn ambition into action.&lt;/p&gt;&lt;p&gt;Follow Isabel here: &lt;a href=&quot;https://www.instagram.com/isabelalysa/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://www.instagram.com/isabelalysa/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;I’m grateful to have you here. Being a mom and going after your dreams isn’t easy, but you’re doing better than you think. Keep going — you’ve got this.&lt;/p&gt; &lt;p&gt;Let’s stay connected:&lt;br /&gt;&lt;a href=&quot;https://instagram.com/mamicollective/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;@mamicollective&lt;/a&gt; | &lt;a href=&quot;https://instagram.com/paulinaroe&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;@paulinaroe&lt;/a&gt;&lt;/p&gt; &lt;p&gt;See you next time — stay inspired.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:46:40</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/2b1190cc-693e-4cf4-829a-32476fe07bd0/logos/f3647df9-4660-4e7b-9355-7bc436519018.jpeg"/><itunes:season>3</itunes:season><itunes:episode>2</itunes:episode><itunes:title>How Isabel Alysa Built Dolce Glow, Landed Celebrity Clients, and Balances Business + Motherhood</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[How to Raise Bilingual Kids & Build a Legacy with Janny Perez of Milegasi]]></title><description><![CDATA[<p>In this episode of <b>The Mami Collective Podcast</b>, Paulina Roe chats with <b>Janny Perez</b>, founder of Milegasi, to talk about the beautiful( and sometimes challenging) journey of raising bilingual kids. Janny shares her personal story of motherhood, the inspiration behind Milegasi, and how she’s helping parents navigate the world of bilingualism with confidence and joy.</p><p>From practical tips for keeping two (or more!) languages alive at home to the emotional highs and lows of balancing culture, identity, and parenting, this episode is packed with real talk and empowering insights for every parent on a bilingual journey.</p><p>Whether you're already raising bilingual little ones or just thinking about it, you’ll leave this episode inspired, informed, and ready to embrace the mess and magic of motherhood.</p><p>🔗 Follow Janny on Instagram: <a href="https://www.instagram.com/milegasi" rel="noopener noreferrer nofollow">@milegasi</a></p><p>I’m grateful to have you here. Being a mom and going after your dreams isn’t easy, but you’re doing better than you think. Keep going — you’ve got this.</p> <p>Let’s stay connected:<br /><a href="https://instagram.com/mamicollective/" rel="noopener noreferrer nofollow">@mamicollective</a> | <a href="https://instagram.com/paulinaroe" rel="noopener noreferrer nofollow">@paulinaroe</a></p> <p>See you next time — stay inspired.</p>]]></description><guid isPermaLink="false">Buzzsprout-17719500</guid><dc:creator><![CDATA[Paulina Roe]]></dc:creator><pubDate>Sat, 23 Aug 2025 02:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="37822467" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In this episode of &lt;b&gt;The Mami Collective Podcast&lt;/b&gt;, Paulina Roe chats with &lt;b&gt;Janny Perez&lt;/b&gt;, founder of Milegasi, to talk about the beautiful( and sometimes challenging) journey of raising bilingual kids. Janny shares her personal story of motherhood, the inspiration behind Milegasi, and how she’s helping parents navigate the world of bilingualism with confidence and joy.&lt;/p&gt;&lt;p&gt;From practical tips for keeping two (or more!) languages alive at home to the emotional highs and lows of balancing culture, identity, and parenting, this episode is packed with real talk and empowering insights for every parent on a bilingual journey.&lt;/p&gt;&lt;p&gt;Whether you&apos;re already raising bilingual little ones or just thinking about it, you’ll leave this episode inspired, informed, and ready to embrace the mess and magic of motherhood.&lt;/p&gt;&lt;p&gt;🔗 Follow Janny on Instagram: &lt;a href=&quot;https://www.instagram.com/milegasi&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;@milegasi&lt;/a&gt;&lt;/p&gt;&lt;p&gt;I’m grateful to have you here. Being a mom and going after your dreams isn’t easy, but you’re doing better than you think. Keep going — you’ve got this.&lt;/p&gt; &lt;p&gt;Let’s stay connected:&lt;br /&gt;&lt;a href=&quot;https://instagram.com/mamicollective/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;@mamicollective&lt;/a&gt; | &lt;a href=&quot;https://instagram.com/paulinaroe&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;@paulinaroe&lt;/a&gt;&lt;/p&gt; &lt;p&gt;See you next time — stay inspired.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:52:28</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/2b1190cc-693e-4cf4-829a-32476fe07bd0/logos/f3647df9-4660-4e7b-9355-7bc436519018.jpeg"/><itunes:season>2</itunes:season><itunes:episode>18</itunes:episode><itunes:title>How to Raise Bilingual Kids &amp; Build a Legacy with Janny Perez of Milegasi</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Reality TV, Motherhood, and Making Moves: Danielle Cabral of The Real Housewives of New Jersey]]></title><description><![CDATA[<p>This week, we're bringing the heat to <em>The Mami Collective</em>! Join us as we sit down with the fabulous Danielle Cabral from <em>The Real Housewives of New Jersey</em>. Danielle opens up about life behind the cameras, juggling motherhood while starring in one of reality TV’s most iconic franchises, and how she’s building her businesses with passion and purpose.</p><p>We dive deep into her journey as a mom, her thoughts on balancing family and fame, and the real, raw moments that make her the powerhouse she is. From her experiences on the show to her entrepreneurial ventures, Danielle shares the highs, the challenges, and everything in between.</p><p>Grab your coffee (or wine ), and tune in for this lively and inspiring conversation that will leave you laughing, nodding along, and feeling empowered!<br /><br />Listen now wherever you listen to podcasts! Don’t forget to subscribe and leave a review! ✨</p><p><b>Follow Danielle on Instagram: </b><a href="https://www.instagram.com/daniellecabralofficial/" rel="noopener noreferrer nofollow"><b>https://www.instagram.com/daniellecabralofficial/</b></a></p><p>I’m grateful to have you here. Being a mom and going after your dreams isn’t easy, but you’re doing better than you think. Keep going — you’ve got this.</p> <p>Let’s stay connected:<br /><a href="https://instagram.com/mamicollective/" rel="noopener noreferrer nofollow">@mamicollective</a> | <a href="https://instagram.com/paulinaroe" rel="noopener noreferrer nofollow">@paulinaroe</a></p> <p>See you next time — stay inspired.</p>]]></description><guid isPermaLink="false">Buzzsprout-16216352</guid><dc:creator><![CDATA[Paulina Roe]]></dc:creator><pubDate>Tue, 03 Dec 2024 19:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="19541030" type="audio/mpeg"/><itunes:summary>&lt;p&gt;This week, we&apos;re bringing the heat to &lt;em&gt;The Mami Collective&lt;/em&gt;! Join us as we sit down with the fabulous Danielle Cabral from &lt;em&gt;The Real Housewives of New Jersey&lt;/em&gt;. Danielle opens up about life behind the cameras, juggling motherhood while starring in one of reality TV’s most iconic franchises, and how she’s building her businesses with passion and purpose.&lt;/p&gt;&lt;p&gt;We dive deep into her journey as a mom, her thoughts on balancing family and fame, and the real, raw moments that make her the powerhouse she is. From her experiences on the show to her entrepreneurial ventures, Danielle shares the highs, the challenges, and everything in between.&lt;/p&gt;&lt;p&gt;Grab your coffee (or wine ), and tune in for this lively and inspiring conversation that will leave you laughing, nodding along, and feeling empowered!&lt;br /&gt;&lt;br /&gt;Listen now wherever you listen to podcasts! Don’t forget to subscribe and leave a review! ✨&lt;/p&gt;&lt;p&gt;&lt;b&gt;Follow Danielle on Instagram: &lt;/b&gt;&lt;a href=&quot;https://www.instagram.com/daniellecabralofficial/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;&lt;b&gt;https://www.instagram.com/daniellecabralofficial/&lt;/b&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;I’m grateful to have you here. Being a mom and going after your dreams isn’t easy, but you’re doing better than you think. Keep going — you’ve got this.&lt;/p&gt; &lt;p&gt;Let’s stay connected:&lt;br /&gt;&lt;a href=&quot;https://instagram.com/mamicollective/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;@mamicollective&lt;/a&gt; | &lt;a href=&quot;https://instagram.com/paulinaroe&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;@paulinaroe&lt;/a&gt;&lt;/p&gt; &lt;p&gt;See you next time — stay inspired.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:27:05</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/2b1190cc-693e-4cf4-829a-32476fe07bd0/logos/f3647df9-4660-4e7b-9355-7bc436519018.jpeg"/><itunes:season>1</itunes:season><itunes:episode>6</itunes:episode><itunes:title>Reality TV, Motherhood, and Making Moves: Danielle Cabral of The Real Housewives of New Jersey</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[My Love Letter To Mami's: Welcome To The Mami Collective]]></title><description><![CDATA[<p>In this inaugural episode, meet Paulina Roe as she shares her passion for connecting with fellow working moms. As a new mom navigating the chaos of motherhood, Paulina invites listeners to join her on this journey of growth, support, and laughter. Tune in as she explores what it means to balance career, family, and self-care, and celebrates the strength and resilience of mamis everywhere. Welcome to the Mami Collective community.<br /><br />💖🎧 Listen now wherever you listen to podcasts! Don’t forget to subscribe and leave a review! ✨</p><p>I’m grateful to have you here. Being a mom and going after your dreams isn’t easy, but you’re doing better than you think. Keep going — you’ve got this.</p> <p>Let’s stay connected:<br /><a href="https://instagram.com/mamicollective/" rel="noopener noreferrer nofollow">@mamicollective</a> | <a href="https://instagram.com/paulinaroe" rel="noopener noreferrer nofollow">@paulinaroe</a></p> <p>See you next time — stay inspired.</p>]]></description><guid isPermaLink="false">Buzzsprout-15807573</guid><dc:creator><![CDATA[Paulina Roe]]></dc:creator><pubDate>Tue, 24 Sep 2024 15:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="8124222" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In this inaugural episode, meet Paulina Roe as she shares her passion for connecting with fellow working moms. As a new mom navigating the chaos of motherhood, Paulina invites listeners to join her on this journey of growth, support, and laughter. Tune in as she explores what it means to balance career, family, and self-care, and celebrates the strength and resilience of mamis everywhere. Welcome to the Mami Collective community.&lt;br /&gt;&lt;br /&gt;💖🎧 Listen now wherever you listen to podcasts! Don’t forget to subscribe and leave a review! ✨&lt;/p&gt;&lt;p&gt;I’m grateful to have you here. Being a mom and going after your dreams isn’t easy, but you’re doing better than you think. Keep going — you’ve got this.&lt;/p&gt; &lt;p&gt;Let’s stay connected:&lt;br /&gt;&lt;a href=&quot;https://instagram.com/mamicollective/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;@mamicollective&lt;/a&gt; | &lt;a href=&quot;https://instagram.com/paulinaroe&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;@paulinaroe&lt;/a&gt;&lt;/p&gt; &lt;p&gt;See you next time — stay inspired.&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:11:15</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/2b1190cc-693e-4cf4-829a-32476fe07bd0/logos/f3647df9-4660-4e7b-9355-7bc436519018.jpeg"/><itunes:season>1</itunes:season><itunes:episode>1</itunes:episode><itunes:title>My Love Letter To Mami&apos;s: Welcome To The Mami Collective</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Personal Brand in a Box: IVF, Ambition & Rewriting Motherhood with Tamara Edwards]]></title><description><![CDATA[<p>Motherhood changes everything- but it doesn’t mean losing yourself. In this raw and unfiltered conversation, Paulina sits down with <b>Tamara Edwards (</b>powerhouse PR strategist, new mom, and founder of <b>Broad Shoulders)</b> to talk about navigating a two-year IVF journey, redefining success, and finding balance between ambition and motherhood.</p><p>From hormone rollercoasters and financial realities to setting boundaries, protecting your peace, and building a thriving business while raising a newborn — Tamara gets real about what it actually takes to hold onto your identity when life gets messy.</p><p>If you’ve ever questioned whether you can chase big dreams <b>and</b> be an incredible mom, this episode is your permission slip.</p><p>      Inside this episode:</p><ul><li>Tamara’s honest IVF journey — what nobody tells you</li><li>How motherhood reshapes identity, relationships, and ambition</li><li>Setting boundaries, creating structure, and giving yourself grace</li><li>Building a business without burning out</li></ul><p>Because here, we keep it <b>real</b>: Mommin’ ain’t easy - but you don’t have to do it alone.</p><p><br /></p><p>Follow Tamara here: <a href="https://www.instagram.com/itstamaraedwards/" rel="noopener noreferrer nofollow">https://www.instagram.com/itstamaraedwards/</a></p><p>I’m grateful to have you here. Being a mom and going after your dreams isn’t easy, but you’re doing better than you think. Keep going — you’ve got this.</p> <p>Let’s stay connected:<br /><a href="https://instagram.com/mamicollective/" rel="noopener noreferrer nofollow">@mamicollective</a> | <a href="https://instagram.com/paulinaroe" rel="noopener noreferrer nofollow">@paulinaroe</a></p> <p>See you next time — stay inspired.</p>]]></description><guid isPermaLink="false">Buzzsprout-17765436</guid><dc:creator><![CDATA[Paulina Roe]]></dc:creator><pubDate>Mon, 01 Sep 2025 03:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/88db84cf00d8d6a2bde90d07ef60fa37620d1d40e52f0ff57532bfb95cb1f7f7/eyJlcGlzb2RlSWQiOiI1YzUzYTQyMy1mM2JhLTQyOGQtYjQ0Yy00NTI4YTA0ZTAzYTgiLCJwb2RjYXN0SWQiOiIyYjExOTBjYy02OTNlLTRjZjQtODI5YS0zMjQ3NmZlMDdiZDAiLCJhY2NvdW50SWQiOiI2NmEyNjUxNWU5ZTMzODBmM2EzZDcwNGYiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8yYjExOTBjYy02OTNlLTRjZjQtODI5YS0zMjQ3NmZlMDdiZDAvZXBpc29kZXMvNWM1M2E0MjMtZjNiYS00MjhkLWI0NGMtNDUyOGEwNGUwM2E4LzE3NzY1NDM2LXBlcnNvbmFsLWJyYW5kLWluLWEtYm94LWl2Zi1hbWJpdGlvbi1yZXdyaXRpbmctbW90aGVyaG9vZC13aXRoLXRhbWFyYS1lZHdhcmRzLm1wMyJ9.mp3" length="39383247" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Motherhood changes everything- but it doesn’t mean losing yourself. In this raw and unfiltered conversation, Paulina sits down with &lt;b&gt;Tamara Edwards (&lt;/b&gt;powerhouse PR strategist, new mom, and founder of &lt;b&gt;Broad Shoulders)&lt;/b&gt; to talk about navigating a two-year IVF journey, redefining success, and finding balance between ambition and motherhood.&lt;/p&gt;&lt;p&gt;From hormone rollercoasters and financial realities to setting boundaries, protecting your peace, and building a thriving business while raising a newborn — Tamara gets real about what it actually takes to hold onto your identity when life gets messy.&lt;/p&gt;&lt;p&gt;If you’ve ever questioned whether you can chase big dreams &lt;b&gt;and&lt;/b&gt; be an incredible mom, this episode is your permission slip.&lt;/p&gt;&lt;p&gt;      Inside this episode:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Tamara’s honest IVF journey — what nobody tells you&lt;/li&gt;&lt;li&gt;How motherhood reshapes identity, relationships, and ambition&lt;/li&gt;&lt;li&gt;Setting boundaries, creating structure, and giving yourself grace&lt;/li&gt;&lt;li&gt;Building a business without burning out&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;Because here, we keep it &lt;b&gt;real&lt;/b&gt;: Mommin’ ain’t easy - but you don’t have to do it alone.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;Follow Tamara here: &lt;a href=&quot;https://www.instagram.com/itstamaraedwards/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://www.instagram.com/itstamaraedwards/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;I’m grateful to have you here. Being a mom and going after your dreams isn’t easy, but you’re doing better than you think. Keep going — you’ve got this.&lt;/p&gt; &lt;p&gt;Let’s stay connected:&lt;br /&gt;&lt;a href=&quot;https://instagram.com/mamicollective/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;@mamicollective&lt;/a&gt; | &lt;a href=&quot;https://instagram.com/paulinaroe&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;@paulinaroe&lt;/a&gt;&lt;/p&gt; &lt;p&gt;See you next time — stay inspired.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:54:38</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/2b1190cc-693e-4cf4-829a-32476fe07bd0/logos/f3647df9-4660-4e7b-9355-7bc436519018.jpeg"/><itunes:season>3</itunes:season><itunes:episode>1</itunes:episode><itunes:title>Personal Brand in a Box: IVF, Ambition &amp; Rewriting Motherhood with Tamara Edwards</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Nurturing Intuition and Raising Intuitive Kids with Psychic/Medium Susan Rowlen]]></title><description><![CDATA[<p>In this enlightening episode of <em>The Mami Collective</em>, Paulina sits down with psychic medium Susan Rowlen to explore the unique journey of raising intuitive kids. Together, they dive deep into what it means to nurture a child’s natural intuitive abilities, how to recognize signs of heightened awareness, and practical ways parents can support and empower their children in trusting their instincts. Susan also shares her story and how she's impacted the lives of others with her own gift. Whether you're a parent or simply curious about developing intuition, this conversation will offer insightful tips and real-life experiences to help you foster deeper connections with the little ones in your life.<br /><br />Check out Susan Rowlen here and book your session: <a href="https://susanrowlen.com/" rel="noopener noreferrer nofollow">https://susanrowlen.com/</a></p><p><b>Follow Susan on Instagram: </b><a href="https://www.instagram.com/susanrowlen/" rel="noopener noreferrer nofollow"><b>https://www.instagram.com/susanrowlen/</b></a><b><br /></b><br />💖🎧 Listen now wherever you listen to podcasts! Don’t forget to subscribe and leave a review! ✨</p><p>I’m grateful to have you here. Being a mom and going after your dreams isn’t easy, but you’re doing better than you think. Keep going — you’ve got this.</p> <p>Let’s stay connected:<br /><a href="https://instagram.com/mamicollective/" rel="noopener noreferrer nofollow">@mamicollective</a> | <a href="https://instagram.com/paulinaroe" rel="noopener noreferrer nofollow">@paulinaroe</a></p> <p>See you next time — stay inspired.</p>]]></description><guid isPermaLink="false">Buzzsprout-15860133</guid><dc:creator><![CDATA[Paulina Roe]]></dc:creator><pubDate>Thu, 03 Oct 2024 01:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/bee6551ba7572f0df77b9d5bc32713cf1b0f7edfd703a686b3da06c278c22b7c/eyJlcGlzb2RlSWQiOiJkOTVlZTdhNy0yMWVhLTQ4ZTgtYmQ3Ny1iOTlmOWE3NDk5MTAiLCJwb2RjYXN0SWQiOiIyYjExOTBjYy02OTNlLTRjZjQtODI5YS0zMjQ3NmZlMDdiZDAiLCJhY2NvdW50SWQiOiI2NmEyNjUxNWU5ZTMzODBmM2EzZDcwNGYiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8yYjExOTBjYy02OTNlLTRjZjQtODI5YS0zMjQ3NmZlMDdiZDAvZXBpc29kZXMvZDk1ZWU3YTctMjFlYS00OGU4LWJkNzctYjk5ZjlhNzQ5OTEwLzE1ODYwMTMzLW51cnR1cmluZy1pbnR1aXRpb24tYW5kLXJhaXNpbmctaW50dWl0aXZlLWtpZHMtd2l0aC1wc3ljaGljLW1lZGl1bS1zdXNhbi1yb3dsZW4ubXAzIn0=.mp3" length="38015264" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In this enlightening episode of &lt;em&gt;The Mami Collective&lt;/em&gt;, Paulina sits down with psychic medium Susan Rowlen to explore the unique journey of raising intuitive kids. Together, they dive deep into what it means to nurture a child’s natural intuitive abilities, how to recognize signs of heightened awareness, and practical ways parents can support and empower their children in trusting their instincts. Susan also shares her story and how she&apos;s impacted the lives of others with her own gift. Whether you&apos;re a parent or simply curious about developing intuition, this conversation will offer insightful tips and real-life experiences to help you foster deeper connections with the little ones in your life.&lt;br /&gt;&lt;br /&gt;Check out Susan Rowlen here and book your session: &lt;a href=&quot;https://susanrowlen.com/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://susanrowlen.com/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Follow Susan on Instagram: &lt;/b&gt;&lt;a href=&quot;https://www.instagram.com/susanrowlen/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;&lt;b&gt;https://www.instagram.com/susanrowlen/&lt;/b&gt;&lt;/a&gt;&lt;b&gt;&lt;br /&gt;&lt;/b&gt;&lt;br /&gt;💖🎧 Listen now wherever you listen to podcasts! Don’t forget to subscribe and leave a review! ✨&lt;/p&gt;&lt;p&gt;I’m grateful to have you here. Being a mom and going after your dreams isn’t easy, but you’re doing better than you think. Keep going — you’ve got this.&lt;/p&gt; &lt;p&gt;Let’s stay connected:&lt;br /&gt;&lt;a href=&quot;https://instagram.com/mamicollective/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;@mamicollective&lt;/a&gt; | &lt;a href=&quot;https://instagram.com/paulinaroe&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;@paulinaroe&lt;/a&gt;&lt;/p&gt; &lt;p&gt;See you next time — stay inspired.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:52:44</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/2b1190cc-693e-4cf4-829a-32476fe07bd0/logos/f3647df9-4660-4e7b-9355-7bc436519018.jpeg"/><itunes:season>1</itunes:season><itunes:episode>2</itunes:episode><itunes:title>Nurturing Intuition and Raising Intuitive Kids with Psychic/Medium Susan Rowlen</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[How To Balance Motherhood and Career Momentum: with Morgan Cornelius]]></title><description><![CDATA[<p>In this episode, Paulina Roe sits down with Morgan Cornelius—marketing leader, career powerhouse, and dedicated mother—to discuss the delicate balance of parenting and professional ambition. With a resume that includes time at Twitter and now a leadership role at Gusto, Morgan shares her insights on navigating career transitions, setting boundaries, and redefining success as a working mom. </p><p>We dive into the lessons she’s learned along the way, the power of flexibility, and how workplaces can better support parents. Whether you're a working parent or just looking for inspiration on balancing life and career, this conversation is full of wisdom, honesty, and practical takeaways.</p><p><b>Follow Morgan on Instagram: </b><a href="https://www.instagram.com/morganrcornelius/?hl=en" rel="noopener noreferrer nofollow"><b>https://www.instagram.com/morganrcornelius/?hl=en</b></a></p><p>I’m grateful to have you here. Being a mom and going after your dreams isn’t easy, but you’re doing better than you think. Keep going — you’ve got this.</p> <p>Let’s stay connected:<br /><a href="https://instagram.com/mamicollective/" rel="noopener noreferrer nofollow">@mamicollective</a> | <a href="https://instagram.com/paulinaroe" rel="noopener noreferrer nofollow">@paulinaroe</a></p> <p>See you next time — stay inspired.</p>]]></description><guid isPermaLink="false">Buzzsprout-16788869</guid><dc:creator><![CDATA[Paulina Roe]]></dc:creator><pubDate>Thu, 13 Mar 2025 23:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="30952776" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In this episode, Paulina Roe sits down with Morgan Cornelius—marketing leader, career powerhouse, and dedicated mother—to discuss the delicate balance of parenting and professional ambition. With a resume that includes time at Twitter and now a leadership role at Gusto, Morgan shares her insights on navigating career transitions, setting boundaries, and redefining success as a working mom. &lt;/p&gt;&lt;p&gt;We dive into the lessons she’s learned along the way, the power of flexibility, and how workplaces can better support parents. Whether you&apos;re a working parent or just looking for inspiration on balancing life and career, this conversation is full of wisdom, honesty, and practical takeaways.&lt;/p&gt;&lt;p&gt;&lt;b&gt;Follow Morgan on Instagram: &lt;/b&gt;&lt;a href=&quot;https://www.instagram.com/morganrcornelius/?hl=en&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;&lt;b&gt;https://www.instagram.com/morganrcornelius/?hl=en&lt;/b&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;I’m grateful to have you here. Being a mom and going after your dreams isn’t easy, but you’re doing better than you think. Keep going — you’ve got this.&lt;/p&gt; &lt;p&gt;Let’s stay connected:&lt;br /&gt;&lt;a href=&quot;https://instagram.com/mamicollective/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;@mamicollective&lt;/a&gt; | &lt;a href=&quot;https://instagram.com/paulinaroe&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;@paulinaroe&lt;/a&gt;&lt;/p&gt; &lt;p&gt;See you next time — stay inspired.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:42:56</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/2b1190cc-693e-4cf4-829a-32476fe07bd0/logos/f3647df9-4660-4e7b-9355-7bc436519018.jpeg"/><itunes:season>1</itunes:season><itunes:episode>16</itunes:episode><itunes:title>How To Balance Motherhood and Career Momentum: with Morgan Cornelius</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Empowered Motherhood with Whitney Reynolds: How To Raise Confident Voices]]></title><description><![CDATA[<p>In this newest episode of The Mami Collective Podcast, Paulina Roe is joined by the incredible Whitney Reynolds—TV host, author, philanthropist and devoted mom. Whitney shares her journey of balancing a thriving career with the beautiful chaos of motherhood, offering candid insights and actionable tips for navigating it all. We also dive into the art of raising kids to have a voice, fostering confidence and independence in the next generation. Whether you're a working mom, stay-at-home parent, or somewhere in between, this episode is packed with wisdom and encouragement to help you thrive. This heartfelt conversation will leave you feeling motivated and empowered!</p><p><b>Follow Whitney Reynolds: </b><a href="https://www.instagram.com/whitney_reynolds/" rel="noopener noreferrer nofollow"><b>https://www.instagram.com/whitney_reynolds/</b></a></p><p>I’m grateful to have you here. Being a mom and going after your dreams isn’t easy, but you’re doing better than you think. Keep going — you’ve got this.</p> <p>Let’s stay connected:<br /><a href="https://instagram.com/mamicollective/" rel="noopener noreferrer nofollow">@mamicollective</a> | <a href="https://instagram.com/paulinaroe" rel="noopener noreferrer nofollow">@paulinaroe</a></p> <p>See you next time — stay inspired.</p>]]></description><guid isPermaLink="false">Buzzsprout-16435449</guid><dc:creator><![CDATA[Paulina Roe]]></dc:creator><pubDate>Tue, 14 Jan 2025 13:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="27604831" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In this newest episode of The Mami Collective Podcast, Paulina Roe is joined by the incredible Whitney Reynolds—TV host, author, philanthropist and devoted mom. Whitney shares her journey of balancing a thriving career with the beautiful chaos of motherhood, offering candid insights and actionable tips for navigating it all. We also dive into the art of raising kids to have a voice, fostering confidence and independence in the next generation. Whether you&apos;re a working mom, stay-at-home parent, or somewhere in between, this episode is packed with wisdom and encouragement to help you thrive. This heartfelt conversation will leave you feeling motivated and empowered!&lt;/p&gt;&lt;p&gt;&lt;b&gt;Follow Whitney Reynolds: &lt;/b&gt;&lt;a href=&quot;https://www.instagram.com/whitney_reynolds/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;&lt;b&gt;https://www.instagram.com/whitney_reynolds/&lt;/b&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;I’m grateful to have you here. Being a mom and going after your dreams isn’t easy, but you’re doing better than you think. Keep going — you’ve got this.&lt;/p&gt; &lt;p&gt;Let’s stay connected:&lt;br /&gt;&lt;a href=&quot;https://instagram.com/mamicollective/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;@mamicollective&lt;/a&gt; | &lt;a href=&quot;https://instagram.com/paulinaroe&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;@paulinaroe&lt;/a&gt;&lt;/p&gt; &lt;p&gt;See you next time — stay inspired.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:38:17</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/2b1190cc-693e-4cf4-829a-32476fe07bd0/logos/f3647df9-4660-4e7b-9355-7bc436519018.jpeg"/><itunes:season>1</itunes:season><itunes:episode>10</itunes:episode><itunes:title>Empowered Motherhood with Whitney Reynolds: How To Raise Confident Voices</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[How To Get Sh*t Done When You’re Not Feeling It]]></title><description><![CDATA[<p>Some days, being a mom feels like an endless grind, and productivity is the last thing on your mind. I get it. In this episode, Paulina Roe cuts through the fluff and talks real strategies to stay on top of things when you’re running on fumes. From simple mindset shifts to practical tips, I’ll share how to tackle your to-do list without losing your sanity. Because even on the hardest days, you can still get it done—your way. Let’s talk about making it happen, no matter what.</p><p>I’m grateful to have you here. Being a mom and going after your dreams isn’t easy, but you’re doing better than you think. Keep going — you’ve got this.</p> <p>Let’s stay connected:<br /><a href="https://instagram.com/mamicollective/" rel="noopener noreferrer nofollow">@mamicollective</a> | <a href="https://instagram.com/paulinaroe" rel="noopener noreferrer nofollow">@paulinaroe</a></p> <p>See you next time — stay inspired.</p>]]></description><guid isPermaLink="false">Buzzsprout-16466442</guid><dc:creator><![CDATA[Paulina Roe]]></dc:creator><pubDate>Mon, 20 Jan 2025 02:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="9825769" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Some days, being a mom feels like an endless grind, and productivity is the last thing on your mind. I get it. In this episode, Paulina Roe cuts through the fluff and talks real strategies to stay on top of things when you’re running on fumes. From simple mindset shifts to practical tips, I’ll share how to tackle your to-do list without losing your sanity. Because even on the hardest days, you can still get it done—your way. Let’s talk about making it happen, no matter what.&lt;/p&gt;&lt;p&gt;I’m grateful to have you here. Being a mom and going after your dreams isn’t easy, but you’re doing better than you think. Keep going — you’ve got this.&lt;/p&gt; &lt;p&gt;Let’s stay connected:&lt;br /&gt;&lt;a href=&quot;https://instagram.com/mamicollective/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;@mamicollective&lt;/a&gt; | &lt;a href=&quot;https://instagram.com/paulinaroe&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;@paulinaroe&lt;/a&gt;&lt;/p&gt; &lt;p&gt;See you next time — stay inspired.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:13:35</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/2b1190cc-693e-4cf4-829a-32476fe07bd0/logos/f3647df9-4660-4e7b-9355-7bc436519018.jpeg"/><itunes:season>1</itunes:season><itunes:episode>11</itunes:episode><itunes:title>How To Get Sh*t Done When You’re Not Feeling It</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Soul Contracts, Angel Babies, and the Energy of Pregnancy with Psychic Medium Susan Rowlen]]></title><description><![CDATA[<p>What if your birth story started before you ever saw two pink lines? Psychic medium and spiritual guide Susan Rowlen returns to the pod with Paulina Roe to go deep on the spiritual side of pregnancy, loss, and motherhood—no judgment, just real talk. We cover near-death experiences (yes, plural) that reshaped how she sees the afterlife and purpose, how “soul contracts” can explain that instant I-know-you feeling when you first meet your baby, and why some pregnancies are smooth while others stretch us to our edges.</p><p>Susan shares what she’s learned supporting moms through miscarriages and stillbirths. We also talk about “angel babies,” infertility, adoption, and the unexpected ways children (biological or not) find the parents they’re meant to-plus how to stay grounded and protect your peace while you’re pregnant by keeping your circle and your energy clean.</p><p>If you’ve ever wondered why your path to motherhood looked the way it did-or felt that soul-level recognition holding your newborn-you’re in the right room.</p><p><b>Trigger warning: pregnancy loss, infertility, and grief are discussed.</b></p><p>P.S. We stay true to our promise: raw, useful, and judgment-free-because moms deserve clarity and compassion, not clichés.</p><p>I’m grateful to have you here. Being a mom and going after your dreams isn’t easy, but you’re doing better than you think. Keep going — you’ve got this.</p> <p>Let’s stay connected:<br /><a href="https://instagram.com/mamicollective/" rel="noopener noreferrer nofollow">@mamicollective</a> | <a href="https://instagram.com/paulinaroe" rel="noopener noreferrer nofollow">@paulinaroe</a></p> <p>See you next time — stay inspired.</p>]]></description><guid isPermaLink="false">Buzzsprout-17962853</guid><dc:creator><![CDATA[Paulina Roe]]></dc:creator><pubDate>Mon, 06 Oct 2025 11:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="36652633" type="audio/mpeg"/><itunes:summary>&lt;p&gt;What if your birth story started before you ever saw two pink lines? Psychic medium and spiritual guide Susan Rowlen returns to the pod with Paulina Roe to go deep on the spiritual side of pregnancy, loss, and motherhood—no judgment, just real talk. We cover near-death experiences (yes, plural) that reshaped how she sees the afterlife and purpose, how “soul contracts” can explain that instant I-know-you feeling when you first meet your baby, and why some pregnancies are smooth while others stretch us to our edges.&lt;/p&gt;&lt;p&gt;Susan shares what she’s learned supporting moms through miscarriages and stillbirths. We also talk about “angel babies,” infertility, adoption, and the unexpected ways children (biological or not) find the parents they’re meant to-plus how to stay grounded and protect your peace while you’re pregnant by keeping your circle and your energy clean.&lt;/p&gt;&lt;p&gt;If you’ve ever wondered why your path to motherhood looked the way it did-or felt that soul-level recognition holding your newborn-you’re in the right room.&lt;/p&gt;&lt;p&gt;&lt;b&gt;Trigger warning: pregnancy loss, infertility, and grief are discussed.&lt;/b&gt;&lt;/p&gt;&lt;p&gt;P.S. We stay true to our promise: raw, useful, and judgment-free-because moms deserve clarity and compassion, not clichés.&lt;/p&gt;&lt;p&gt;I’m grateful to have you here. Being a mom and going after your dreams isn’t easy, but you’re doing better than you think. Keep going — you’ve got this.&lt;/p&gt; &lt;p&gt;Let’s stay connected:&lt;br /&gt;&lt;a href=&quot;https://instagram.com/mamicollective/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;@mamicollective&lt;/a&gt; | &lt;a href=&quot;https://instagram.com/paulinaroe&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;@paulinaroe&lt;/a&gt;&lt;/p&gt; &lt;p&gt;See you next time — stay inspired.&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:50:51</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/2b1190cc-693e-4cf4-829a-32476fe07bd0/logos/f3647df9-4660-4e7b-9355-7bc436519018.jpeg"/><itunes:season>3</itunes:season><itunes:episode>6</itunes:episode><itunes:title>Soul Contracts, Angel Babies, and the Energy of Pregnancy with Psychic Medium Susan Rowlen</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[How to Parent Through Human Design: Discover Your Child’s Blueprint with Erin Claire Jones]]></title><description><![CDATA[<p>In this inspiring episode of <em>The Mami Collective</em>, we sit down with the incredible Erin Claire Jones: human design expert and author of the newly released "How Do You Choose?" book that’s transforming how we understand ourselves and each other!</p><p>We dive deep into the world of human design and explore how learning your child’s unique blueprint can help you nurture their individuality, embrace their quirks, and support them as they grow into their fullest potential. Whether you’re new to human design or looking to deepen your knowledge, this conversation offers practical insights and heartfelt wisdom for parenting with intention and compassion.</p><p><b>Order "How Do You Choose?" here: </b><a href="https://erinclairejones.com/book" rel="noopener noreferrer nofollow"><b>https://erinclairejones.com/book</b></a></p><p><b>Follow Erin on Instragam: </b><a href="https://www.instagram.com/erinclairejones/" rel="noopener noreferrer nofollow"><b>https://www.instagram.com/erinclairejones/</b></a></p><p><b>If you're interested in your own Human Design Guide, Erin is offering a special discount for Mami Collective listeners: </b><a href="https://humandesignblueprint.com/" rel="noopener noreferrer nofollow"><b>https://humandesignblueprint.com/</b></a><b> (with code MAMI for a discount on a guide and course) </b></p><p>I’m grateful to have you here. Being a mom and going after your dreams isn’t easy, but you’re doing better than you think. Keep going — you’ve got this.</p> <p>Let’s stay connected:<br /><a href="https://instagram.com/mamicollective/" rel="noopener noreferrer nofollow">@mamicollective</a> | <a href="https://instagram.com/paulinaroe" rel="noopener noreferrer nofollow">@paulinaroe</a></p> <p>See you next time — stay inspired.</p>]]></description><guid isPermaLink="false">Buzzsprout-17146212</guid><dc:creator><![CDATA[Paulina Roe]]></dc:creator><pubDate>Mon, 12 May 2025 18:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="29254757" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In this inspiring episode of &lt;em&gt;The Mami Collective&lt;/em&gt;, we sit down with the incredible Erin Claire Jones: human design expert and author of the newly released &quot;How Do You Choose?&quot; book that’s transforming how we understand ourselves and each other!&lt;/p&gt;&lt;p&gt;We dive deep into the world of human design and explore how learning your child’s unique blueprint can help you nurture their individuality, embrace their quirks, and support them as they grow into their fullest potential. Whether you’re new to human design or looking to deepen your knowledge, this conversation offers practical insights and heartfelt wisdom for parenting with intention and compassion.&lt;/p&gt;&lt;p&gt;&lt;b&gt;Order &quot;How Do You Choose?&quot; here: &lt;/b&gt;&lt;a href=&quot;https://erinclairejones.com/book&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;&lt;b&gt;https://erinclairejones.com/book&lt;/b&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Follow Erin on Instragam: &lt;/b&gt;&lt;a href=&quot;https://www.instagram.com/erinclairejones/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;&lt;b&gt;https://www.instagram.com/erinclairejones/&lt;/b&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;If you&apos;re interested in your own Human Design Guide, Erin is offering a special discount for Mami Collective listeners: &lt;/b&gt;&lt;a href=&quot;https://humandesignblueprint.com/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;&lt;b&gt;https://humandesignblueprint.com/&lt;/b&gt;&lt;/a&gt;&lt;b&gt; (with code MAMI for a discount on a guide and course) &lt;/b&gt;&lt;/p&gt;&lt;p&gt;I’m grateful to have you here. Being a mom and going after your dreams isn’t easy, but you’re doing better than you think. Keep going — you’ve got this.&lt;/p&gt; &lt;p&gt;Let’s stay connected:&lt;br /&gt;&lt;a href=&quot;https://instagram.com/mamicollective/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;@mamicollective&lt;/a&gt; | &lt;a href=&quot;https://instagram.com/paulinaroe&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;@paulinaroe&lt;/a&gt;&lt;/p&gt; &lt;p&gt;See you next time — stay inspired.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:40:34</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/2b1190cc-693e-4cf4-829a-32476fe07bd0/logos/f3647df9-4660-4e7b-9355-7bc436519018.jpeg"/><itunes:season>2</itunes:season><itunes:episode>8</itunes:episode><itunes:title>How to Parent Through Human Design: Discover Your Child’s Blueprint with Erin Claire Jones</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Toxic Grit, Real Ambition & Modern Motherhood with Amanda Goetz]]></title><description><![CDATA[<p>In this episode of <em>The Mami Collective</em>, Paulina sits down with<a href="https://www.amandagoetz.com" rel="noopener noreferrer nofollow"> <b>Amanda Goetz</b> </a>— mom of three, author of <em>Toxic Grit</em>, and host of the <b>Ambition 2.0</b> podcast — for a grounded, real-talk conversation about ambition, motherhood, and why “having it all” is a broken script. They unpack why mom guilt shows up so loudly, what it really means to choose intentional imbalance, and how to stop letting other people’s projections dictate how you show up in your own life.</p><p>Amanda shares her <b>“stovetop” framework</b> for deciding which parts of you get the front burner in each season, how to bring back the parts of yourself you’ve written off (yes, including your inner goddess), and why taking care of yourself is actually one of the most loving things you can do for your kids.</p><p><b>In this episode, you’ll hear:</b></p><ul><li>What <b>toxic grit</b> looks like in real life — and how to trade it for intentional ambition</li><li>How to use Amanda’s <b>stovetop method</b> to decide what gets your energy in this season</li><li>A reframe on <b>mom guilt</b> and the pressure to pick a lane between work and home</li><li>Practical ways to <b>put yourself back on the list</b> without feeling selfish</li><li>How to revive the parts of you that got buried under motherhood, survival mode, or other people’s expectations</li></ul><p>If you’ve ever felt torn between being a “good mom” and a “driven woman,” this episode will make you feel seen, less alone, and remind you that you’re allowed to be many things at once.</p><p>Follow Amanda here: <a href="https://www.instagram.com/theamandagoetz/?hl=en" rel="noopener noreferrer nofollow">https://www.instagram.com/theamandagoetz/?hl=en</a></p><p>I’m grateful to have you here. Being a mom and going after your dreams isn’t easy, but you’re doing better than you think. Keep going — you’ve got this.</p> <p>Let’s stay connected:<br /><a href="https://instagram.com/mamicollective/" rel="noopener noreferrer nofollow">@mamicollective</a> | <a href="https://instagram.com/paulinaroe" rel="noopener noreferrer nofollow">@paulinaroe</a></p> <p>See you next time — stay inspired.</p>]]></description><guid isPermaLink="false">Buzzsprout-18317339</guid><dc:creator><![CDATA[Paulina Roe]]></dc:creator><pubDate>Mon, 08 Dec 2025 13:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="31899444" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In this episode of &lt;em&gt;The Mami Collective&lt;/em&gt;, Paulina sits down with&lt;a href=&quot;https://www.amandagoetz.com&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt; &lt;b&gt;Amanda Goetz&lt;/b&gt; &lt;/a&gt;— mom of three, author of &lt;em&gt;Toxic Grit&lt;/em&gt;, and host of the &lt;b&gt;Ambition 2.0&lt;/b&gt; podcast — for a grounded, real-talk conversation about ambition, motherhood, and why “having it all” is a broken script. They unpack why mom guilt shows up so loudly, what it really means to choose intentional imbalance, and how to stop letting other people’s projections dictate how you show up in your own life.&lt;/p&gt;&lt;p&gt;Amanda shares her &lt;b&gt;“stovetop” framework&lt;/b&gt; for deciding which parts of you get the front burner in each season, how to bring back the parts of yourself you’ve written off (yes, including your inner goddess), and why taking care of yourself is actually one of the most loving things you can do for your kids.&lt;/p&gt;&lt;p&gt;&lt;b&gt;In this episode, you’ll hear:&lt;/b&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;What &lt;b&gt;toxic grit&lt;/b&gt; looks like in real life — and how to trade it for intentional ambition&lt;/li&gt;&lt;li&gt;How to use Amanda’s &lt;b&gt;stovetop method&lt;/b&gt; to decide what gets your energy in this season&lt;/li&gt;&lt;li&gt;A reframe on &lt;b&gt;mom guilt&lt;/b&gt; and the pressure to pick a lane between work and home&lt;/li&gt;&lt;li&gt;Practical ways to &lt;b&gt;put yourself back on the list&lt;/b&gt; without feeling selfish&lt;/li&gt;&lt;li&gt;How to revive the parts of you that got buried under motherhood, survival mode, or other people’s expectations&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;If you’ve ever felt torn between being a “good mom” and a “driven woman,” this episode will make you feel seen, less alone, and remind you that you’re allowed to be many things at once.&lt;/p&gt;&lt;p&gt;Follow Amanda here: &lt;a href=&quot;https://www.instagram.com/theamandagoetz/?hl=en&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://www.instagram.com/theamandagoetz/?hl=en&lt;/a&gt;&lt;/p&gt;&lt;p&gt;I’m grateful to have you here. Being a mom and going after your dreams isn’t easy, but you’re doing better than you think. Keep going — you’ve got this.&lt;/p&gt; &lt;p&gt;Let’s stay connected:&lt;br /&gt;&lt;a href=&quot;https://instagram.com/mamicollective/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;@mamicollective&lt;/a&gt; | &lt;a href=&quot;https://instagram.com/paulinaroe&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;@paulinaroe&lt;/a&gt;&lt;/p&gt; &lt;p&gt;See you next time — stay inspired.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:44:15</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/2b1190cc-693e-4cf4-829a-32476fe07bd0/logos/f3647df9-4660-4e7b-9355-7bc436519018.jpeg"/><itunes:season>3</itunes:season><itunes:episode>15</itunes:episode><itunes:title>Toxic Grit, Real Ambition &amp; Modern Motherhood with Amanda Goetz</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[How to Read Your Child’s Aura: Parent Them According to Their Energy with Mystic Michaela]]></title><description><![CDATA[<p>What if truly <em>seeing</em> your child meant understanding their energy on a deeper level? In this episode of <em>The Mami Collective</em>, Paulina Roe sits down with the incredible <b>Mystic Michaela</b> -celebrity aura reader and spiritual guide- to dive into the fascinating world of aura colors and what they can teach us about parenting.</p><p>We talk about how each aura color reflects your child’s personality, emotional needs, and how they show up in the world - and yes, how <em>you</em> as a mom can better support, guide, and connect with them through that lens. Michaela breaks down how to figure out your child’s aura (even if you’re totally new to this), what the different colors mean, and how you can use this insight to parent more intentionally, more intuitively, and with way more compassion.</p><p>Whether you're raising a fiery red, a dreamy indigo, or a free-spirited purple, then this convo will leave you feeling empowered, aligned, and a little more magical.</p><p>I’m grateful to have you here. Being a mom and going after your dreams isn’t easy, but you’re doing better than you think. Keep going — you’ve got this.</p> <p>Let’s stay connected:<br /><a href="https://instagram.com/mamicollective/" rel="noopener noreferrer nofollow">@mamicollective</a> | <a href="https://instagram.com/paulinaroe" rel="noopener noreferrer nofollow">@paulinaroe</a></p> <p>See you next time — stay inspired.</p>]]></description><guid isPermaLink="false">Buzzsprout-17596073</guid><dc:creator><![CDATA[Paulina Roe]]></dc:creator><pubDate>Thu, 31 Jul 2025 21:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="35853598" type="audio/mpeg"/><itunes:summary>&lt;p&gt;What if truly &lt;em&gt;seeing&lt;/em&gt; your child meant understanding their energy on a deeper level? In this episode of &lt;em&gt;The Mami Collective&lt;/em&gt;, Paulina Roe sits down with the incredible &lt;b&gt;Mystic Michaela&lt;/b&gt; -celebrity aura reader and spiritual guide- to dive into the fascinating world of aura colors and what they can teach us about parenting.&lt;/p&gt;&lt;p&gt;We talk about how each aura color reflects your child’s personality, emotional needs, and how they show up in the world - and yes, how &lt;em&gt;you&lt;/em&gt; as a mom can better support, guide, and connect with them through that lens. Michaela breaks down how to figure out your child’s aura (even if you’re totally new to this), what the different colors mean, and how you can use this insight to parent more intentionally, more intuitively, and with way more compassion.&lt;/p&gt;&lt;p&gt;Whether you&apos;re raising a fiery red, a dreamy indigo, or a free-spirited purple, then this convo will leave you feeling empowered, aligned, and a little more magical.&lt;/p&gt;&lt;p&gt;I’m grateful to have you here. Being a mom and going after your dreams isn’t easy, but you’re doing better than you think. Keep going — you’ve got this.&lt;/p&gt; &lt;p&gt;Let’s stay connected:&lt;br /&gt;&lt;a href=&quot;https://instagram.com/mamicollective/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;@mamicollective&lt;/a&gt; | &lt;a href=&quot;https://instagram.com/paulinaroe&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;@paulinaroe&lt;/a&gt;&lt;/p&gt; &lt;p&gt;See you next time — stay inspired.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:49:44</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/2b1190cc-693e-4cf4-829a-32476fe07bd0/logos/f3647df9-4660-4e7b-9355-7bc436519018.jpeg"/><itunes:season>2</itunes:season><itunes:episode>16</itunes:episode><itunes:title>How to Read Your Child’s Aura: Parent Them According to Their Energy with Mystic Michaela</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[What To Do When You’re Called "Selfish" For Following Your Dreams As Mom]]></title><description><![CDATA[<p>I was called “selfish” for daring to be a mom with goals. Cute, right? In this episode, I’m flipping the script and redefining what it means to juggle motherhood and ambition. <br /><br />Let’s be real – moms can slay at work, chase their dreams, and still be incredible parents. So, grab a drink, shake off the judgment, and join me as I spill how “selfishness” is really just code for setting boundaries and living your best life. Because thriving is the new black, and we don’t have time for anyone who thinks otherwise.<br /><br />💖🎧 Listen now wherever you listen to podcasts! Don’t forget to subscribe and leave a review! ✨</p><p><br /></p><p>I’m grateful to have you here. Being a mom and going after your dreams isn’t easy, but you’re doing better than you think. Keep going — you’ve got this.</p> <p>Let’s stay connected:<br /><a href="https://instagram.com/mamicollective/" rel="noopener noreferrer nofollow">@mamicollective</a> | <a href="https://instagram.com/paulinaroe" rel="noopener noreferrer nofollow">@paulinaroe</a></p> <p>See you next time — stay inspired.</p>]]></description><guid isPermaLink="false">Buzzsprout-16122939</guid><dc:creator><![CDATA[Paulina Roe]]></dc:creator><pubDate>Sun, 17 Nov 2024 22:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="7766707" type="audio/mpeg"/><itunes:summary>&lt;p&gt;I was called “selfish” for daring to be a mom with goals. Cute, right? In this episode, I’m flipping the script and redefining what it means to juggle motherhood and ambition. &lt;br /&gt;&lt;br /&gt;Let’s be real – moms can slay at work, chase their dreams, and still be incredible parents. So, grab a drink, shake off the judgment, and join me as I spill how “selfishness” is really just code for setting boundaries and living your best life. Because thriving is the new black, and we don’t have time for anyone who thinks otherwise.&lt;br /&gt;&lt;br /&gt;💖🎧 Listen now wherever you listen to podcasts! Don’t forget to subscribe and leave a review! ✨&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;I’m grateful to have you here. Being a mom and going after your dreams isn’t easy, but you’re doing better than you think. Keep going — you’ve got this.&lt;/p&gt; &lt;p&gt;Let’s stay connected:&lt;br /&gt;&lt;a href=&quot;https://instagram.com/mamicollective/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;@mamicollective&lt;/a&gt; | &lt;a href=&quot;https://instagram.com/paulinaroe&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;@paulinaroe&lt;/a&gt;&lt;/p&gt; &lt;p&gt;See you next time — stay inspired.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:10:44</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/2b1190cc-693e-4cf4-829a-32476fe07bd0/logos/f3647df9-4660-4e7b-9355-7bc436519018.jpeg"/><itunes:season>1</itunes:season><itunes:episode>5</itunes:episode><itunes:title>What To Do When You’re Called &quot;Selfish&quot; For Following Your Dreams As Mom</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[How to Lighten the Mental Load of Motherhood: A Conversation with Paige Connell]]></title><description><![CDATA[<p>In this episode of <em>The Mami Collective Podcast</em>, Paulina Roe chats with Paige Connell — also known as @sheisapaigeturner on social media— to dive into the unspoken weight so many mothers carry: the mental load. From managing daily tasks to balancing work, family, and personal passions, Paige shares her strategies for creating space, setting boundaries, and prioritizing her well-being. Whether you’re feeling overwhelmed or just need a reminder that you’re not alone, this conversation is full of relatable moments and actionable tips.</p><p>Follow Paige on <a href="https://www.tiktok.com/@sheisapaigeturner" rel="noopener noreferrer nofollow">TikTok</a> and <a href="https://www.instagram.com/sheisapaigeturner/" rel="noopener noreferrer nofollow">Instagram!</a></p><p><a href="https://www.sheisapaigeturner.com" rel="noopener noreferrer nofollow">Get more info on Paige here!</a></p><p><br /></p><p>I’m grateful to have you here. Being a mom and going after your dreams isn’t easy, but you’re doing better than you think. Keep going — you’ve got this.</p> <p>Let’s stay connected:<br /><a href="https://instagram.com/mamicollective/" rel="noopener noreferrer nofollow">@mamicollective</a> | <a href="https://instagram.com/paulinaroe" rel="noopener noreferrer nofollow">@paulinaroe</a></p> <p>See you next time — stay inspired.</p>]]></description><guid isPermaLink="false">Buzzsprout-16709567</guid><dc:creator><![CDATA[Paulina Roe]]></dc:creator><pubDate>Fri, 28 Feb 2025 13:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="34815681" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In this episode of &lt;em&gt;The Mami Collective Podcast&lt;/em&gt;, Paulina Roe chats with Paige Connell — also known as @sheisapaigeturner on social media— to dive into the unspoken weight so many mothers carry: the mental load. From managing daily tasks to balancing work, family, and personal passions, Paige shares her strategies for creating space, setting boundaries, and prioritizing her well-being. Whether you’re feeling overwhelmed or just need a reminder that you’re not alone, this conversation is full of relatable moments and actionable tips.&lt;/p&gt;&lt;p&gt;Follow Paige on &lt;a href=&quot;https://www.tiktok.com/@sheisapaigeturner&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;TikTok&lt;/a&gt; and &lt;a href=&quot;https://www.instagram.com/sheisapaigeturner/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Instagram!&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://www.sheisapaigeturner.com&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Get more info on Paige here!&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;I’m grateful to have you here. Being a mom and going after your dreams isn’t easy, but you’re doing better than you think. Keep going — you’ve got this.&lt;/p&gt; &lt;p&gt;Let’s stay connected:&lt;br /&gt;&lt;a href=&quot;https://instagram.com/mamicollective/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;@mamicollective&lt;/a&gt; | &lt;a href=&quot;https://instagram.com/paulinaroe&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;@paulinaroe&lt;/a&gt;&lt;/p&gt; &lt;p&gt;See you next time — stay inspired.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:48:18</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/2b1190cc-693e-4cf4-829a-32476fe07bd0/logos/f3647df9-4660-4e7b-9355-7bc436519018.jpeg"/><itunes:season>1</itunes:season><itunes:episode>15</itunes:episode><itunes:title>How to Lighten the Mental Load of Motherhood: A Conversation with Paige Connell</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[How to Thrive as a Working Mom in Daytime TV: Real Talk with Producer Crystal Marquez]]></title><description><![CDATA[<p>In this episode of <em>The Mami Collective</em>, Paulina chats with Crystal Marquez, a powerhouse producer at <em>Daytime Chicago</em> and an inspiring mama navigating the fast-paced world of media and motherhood. Crystal opens up about the realness of mom guilt, the behind-the-scenes hustle of producing live TV, and how she’s found ways to not just juggle—but truly thrive—in both her career and parenting journey. If you’ve ever felt pulled between ambition and motherhood, this one's for you!</p><p><b>Follow Crystal on Instagram: </b><a href="https://www.instagram.com/crystal_toni/" rel="noopener noreferrer nofollow"><b>https://www.instagram.com/crystal_toni/</b></a></p><p>I’m grateful to have you here. Being a mom and going after your dreams isn’t easy, but you’re doing better than you think. Keep going — you’ve got this.</p> <p>Let’s stay connected:<br /><a href="https://instagram.com/mamicollective/" rel="noopener noreferrer nofollow">@mamicollective</a> | <a href="https://instagram.com/paulinaroe" rel="noopener noreferrer nofollow">@paulinaroe</a></p> <p>See you next time — stay inspired.</p>]]></description><guid isPermaLink="false">Buzzsprout-16984973</guid><dc:creator><![CDATA[Paulina Roe]]></dc:creator><pubDate>Tue, 15 Apr 2025 19:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="23128614" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In this episode of &lt;em&gt;The Mami Collective&lt;/em&gt;, Paulina chats with Crystal Marquez, a powerhouse producer at &lt;em&gt;Daytime Chicago&lt;/em&gt; and an inspiring mama navigating the fast-paced world of media and motherhood. Crystal opens up about the realness of mom guilt, the behind-the-scenes hustle of producing live TV, and how she’s found ways to not just juggle—but truly thrive—in both her career and parenting journey. If you’ve ever felt pulled between ambition and motherhood, this one&apos;s for you!&lt;/p&gt;&lt;p&gt;&lt;b&gt;Follow Crystal on Instagram: &lt;/b&gt;&lt;a href=&quot;https://www.instagram.com/crystal_toni/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;&lt;b&gt;https://www.instagram.com/crystal_toni/&lt;/b&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;I’m grateful to have you here. Being a mom and going after your dreams isn’t easy, but you’re doing better than you think. Keep going — you’ve got this.&lt;/p&gt; &lt;p&gt;Let’s stay connected:&lt;br /&gt;&lt;a href=&quot;https://instagram.com/mamicollective/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;@mamicollective&lt;/a&gt; | &lt;a href=&quot;https://instagram.com/paulinaroe&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;@paulinaroe&lt;/a&gt;&lt;/p&gt; &lt;p&gt;See you next time — stay inspired.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:32:04</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/2b1190cc-693e-4cf4-829a-32476fe07bd0/logos/f3647df9-4660-4e7b-9355-7bc436519018.jpeg"/><itunes:season>2</itunes:season><itunes:episode>5</itunes:episode><itunes:title>How to Thrive as a Working Mom in Daytime TV: Real Talk with Producer Crystal Marquez</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[How to Thrive in Corporate Life and Motherhood: Insights from Rebecca Greene]]></title><description><![CDATA[<p>In this heartfelt and inspiring episode of <em>The Mami Collective Podcast</em>, Paulina is joined by Rebecca Greene, Senior Account Executive at iHeartMedia Chicago and powerhouse working mama. We dive deep into the realities of navigating motherhood while thriving in the corporate world—and how the two don’t have to be mutually exclusive.</p><p>Rebecca shares her journey of climbing the corporate ladder while staying grounded as a present, intentional mother. From strategies for time management and setting boundaries, to the emotional tug-of-war many mamas face, we explore what it <em>really</em> looks like to have both a fulfilling career and a full heart at home.</p><p>If you've ever wondered how to grow in your career without compromising your role as a mother—or vice versa—this conversation is for you.</p><p><b>Follow Rebecca Greene: </b><a href="https://www.instagram.com/rebeccagreene99/" rel="noopener noreferrer nofollow"><b>https://www.instagram.com/rebeccagreene99/</b></a></p><p>I’m grateful to have you here. Being a mom and going after your dreams isn’t easy, but you’re doing better than you think. Keep going — you’ve got this.</p> <p>Let’s stay connected:<br /><a href="https://instagram.com/mamicollective/" rel="noopener noreferrer nofollow">@mamicollective</a> | <a href="https://instagram.com/paulinaroe" rel="noopener noreferrer nofollow">@paulinaroe</a></p> <p>See you next time — stay inspired.</p>]]></description><guid isPermaLink="false">Buzzsprout-16949417</guid><dc:creator><![CDATA[Paulina Roe]]></dc:creator><pubDate>Thu, 10 Apr 2025 00:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="30557507" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In this heartfelt and inspiring episode of &lt;em&gt;The Mami Collective Podcast&lt;/em&gt;, Paulina is joined by Rebecca Greene, Senior Account Executive at iHeartMedia Chicago and powerhouse working mama. We dive deep into the realities of navigating motherhood while thriving in the corporate world—and how the two don’t have to be mutually exclusive.&lt;/p&gt;&lt;p&gt;Rebecca shares her journey of climbing the corporate ladder while staying grounded as a present, intentional mother. From strategies for time management and setting boundaries, to the emotional tug-of-war many mamas face, we explore what it &lt;em&gt;really&lt;/em&gt; looks like to have both a fulfilling career and a full heart at home.&lt;/p&gt;&lt;p&gt;If you&apos;ve ever wondered how to grow in your career without compromising your role as a mother—or vice versa—this conversation is for you.&lt;/p&gt;&lt;p&gt;&lt;b&gt;Follow Rebecca Greene: &lt;/b&gt;&lt;a href=&quot;https://www.instagram.com/rebeccagreene99/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;&lt;b&gt;https://www.instagram.com/rebeccagreene99/&lt;/b&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;I’m grateful to have you here. Being a mom and going after your dreams isn’t easy, but you’re doing better than you think. Keep going — you’ve got this.&lt;/p&gt; &lt;p&gt;Let’s stay connected:&lt;br /&gt;&lt;a href=&quot;https://instagram.com/mamicollective/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;@mamicollective&lt;/a&gt; | &lt;a href=&quot;https://instagram.com/paulinaroe&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;@paulinaroe&lt;/a&gt;&lt;/p&gt; &lt;p&gt;See you next time — stay inspired.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:42:23</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/2b1190cc-693e-4cf4-829a-32476fe07bd0/logos/f3647df9-4660-4e7b-9355-7bc436519018.jpeg"/><itunes:season>2</itunes:season><itunes:episode>4</itunes:episode><itunes:title>How to Thrive in Corporate Life and Motherhood: Insights from Rebecca Greene</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[7 Ways to Build Hope When You’re Busy and Ambitious]]></title><description><![CDATA[<p>This is a <b>how-to episode</b> for ambitious moms who are tired of the same old advice.</p><p>If this year felt heavy, Paulina breaks down <b>exactly how to rebuild hope</b> in a way that creates <b>identity, purpose, and real community</b>—without adding chaos to your calendar.</p><p>You’ll learn how to:</p><ul><li><b>Get in the right rooms</b> (micro-events and real connections, not networking theater)</li><li>Choose <b>one identity-forward goal</b> for the next 90 days</li><li>Build <b>local mom-to-mom relationships</b> you can actually use (text, meet, collaborate)</li><li>Learn <b>practical skills</b> (LLC, taxes, grants, flexible work) even if you’re “not ready yet”</li><li>Protect <b>one recurring window of time</b> that belongs to you</li><li>Find <b>real-time honesty</b>, not just highlight-reel success stories</li><li>Plug into <b>purpose-driven community</b> through service and mutual support</li></ul><p>No spa talk. No “just be grateful.”<br />Just a step-by-step reset for moms who still want more—and are ready to move.</p><p>I’m grateful to have you here. Being a mom and going after your dreams isn’t easy, but you’re doing better than you think. Keep going — you’ve got this.</p> <p>Let’s stay connected:<br /><a href="https://instagram.com/mamicollective/" rel="noopener noreferrer nofollow">@mamicollective</a> | <a href="https://instagram.com/paulinaroe" rel="noopener noreferrer nofollow">@paulinaroe</a></p> <p>See you next time — stay inspired.</p>]]></description><guid isPermaLink="false">Buzzsprout-18417269</guid><dc:creator><![CDATA[Paulina Roe]]></dc:creator><pubDate>Fri, 26 Dec 2025 22:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="13638260" type="audio/mpeg"/><itunes:summary>&lt;p&gt;This is a &lt;b&gt;how-to episode&lt;/b&gt; for ambitious moms who are tired of the same old advice.&lt;/p&gt;&lt;p&gt;If this year felt heavy, Paulina breaks down &lt;b&gt;exactly how to rebuild hope&lt;/b&gt; in a way that creates &lt;b&gt;identity, purpose, and real community&lt;/b&gt;—without adding chaos to your calendar.&lt;/p&gt;&lt;p&gt;You’ll learn how to:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;b&gt;Get in the right rooms&lt;/b&gt; (micro-events and real connections, not networking theater)&lt;/li&gt;&lt;li&gt;Choose &lt;b&gt;one identity-forward goal&lt;/b&gt; for the next 90 days&lt;/li&gt;&lt;li&gt;Build &lt;b&gt;local mom-to-mom relationships&lt;/b&gt; you can actually use (text, meet, collaborate)&lt;/li&gt;&lt;li&gt;Learn &lt;b&gt;practical skills&lt;/b&gt; (LLC, taxes, grants, flexible work) even if you’re “not ready yet”&lt;/li&gt;&lt;li&gt;Protect &lt;b&gt;one recurring window of time&lt;/b&gt; that belongs to you&lt;/li&gt;&lt;li&gt;Find &lt;b&gt;real-time honesty&lt;/b&gt;, not just highlight-reel success stories&lt;/li&gt;&lt;li&gt;Plug into &lt;b&gt;purpose-driven community&lt;/b&gt; through service and mutual support&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;No spa talk. No “just be grateful.”&lt;br /&gt;Just a step-by-step reset for moms who still want more—and are ready to move.&lt;/p&gt;&lt;p&gt;I’m grateful to have you here. Being a mom and going after your dreams isn’t easy, but you’re doing better than you think. Keep going — you’ve got this.&lt;/p&gt; &lt;p&gt;Let’s stay connected:&lt;br /&gt;&lt;a href=&quot;https://instagram.com/mamicollective/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;@mamicollective&lt;/a&gt; | &lt;a href=&quot;https://instagram.com/paulinaroe&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;@paulinaroe&lt;/a&gt;&lt;/p&gt; &lt;p&gt;See you next time — stay inspired.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:18:53</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/2b1190cc-693e-4cf4-829a-32476fe07bd0/logos/f3647df9-4660-4e7b-9355-7bc436519018.jpeg"/><itunes:season>3</itunes:season><itunes:episode>17</itunes:episode><itunes:title>7 Ways to Build Hope When You’re Busy and Ambitious</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[How to Show Up Consistently in Motherhood and Influencing with Lissette Calveiro]]></title><description><![CDATA[<p>Motherhood changes everything — but it doesn’t erase you. In this raw, unfiltered how-to, Paulina sits down with <b>Lissette Calveiro</b> (creator coach, entrepreneur, and new mom) to talk about showing up consistently in motherhood <em>and</em>influencing without burning yourself out or living on your phone.</p><p>From nap-window time math and rate setting to boundary scripts and content that actually converts, Lissette gets real about building authority beyond follower count, rescuing “flop” posts, and running a simple capture → record → repurpose system so your work serves your life — not the other way around.</p><p>If you’ve ever wondered whether you can grow your influence and be an incredible mom, this is your permission slip.</p><p><b>Inside this episode:</b></p><ul><li>Lissette’s 30-minute daily loop to stay consistent</li><li>Pricing rooted in trust + production + authority</li><li>Small-audience brand strategies that still pay</li><li>Boundary rules that protect your time and energy</li><li>Fast fixes for “flop” posts (hook, POV, CTA)</li><li>A weekly rhythm that works in windows, not hours</li></ul><p>Because here, we keep it real: Mommin’ Ain’t Easy — but you don’t have to do it alone.</p><p>Follow Lisette here: <a href="https://www.instagram.com/lissettecalv/" rel="noopener noreferrer nofollow">https://www.instagram.com/lissettecalv/</a></p><p>I’m grateful to have you here. Being a mom and going after your dreams isn’t easy, but you’re doing better than you think. Keep going — you’ve got this.</p> <p>Let’s stay connected:<br /><a href="https://instagram.com/mamicollective/" rel="noopener noreferrer nofollow">@mamicollective</a> | <a href="https://instagram.com/paulinaroe" rel="noopener noreferrer nofollow">@paulinaroe</a></p> <p>See you next time — stay inspired.</p>]]></description><guid isPermaLink="false">Buzzsprout-17870496</guid><dc:creator><![CDATA[Paulina Roe]]></dc:creator><pubDate>Fri, 19 Sep 2025 03:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="30888225" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Motherhood changes everything — but it doesn’t erase you. In this raw, unfiltered how-to, Paulina sits down with &lt;b&gt;Lissette Calveiro&lt;/b&gt; (creator coach, entrepreneur, and new mom) to talk about showing up consistently in motherhood &lt;em&gt;and&lt;/em&gt;influencing without burning yourself out or living on your phone.&lt;/p&gt;&lt;p&gt;From nap-window time math and rate setting to boundary scripts and content that actually converts, Lissette gets real about building authority beyond follower count, rescuing “flop” posts, and running a simple capture → record → repurpose system so your work serves your life — not the other way around.&lt;/p&gt;&lt;p&gt;If you’ve ever wondered whether you can grow your influence and be an incredible mom, this is your permission slip.&lt;/p&gt;&lt;p&gt;&lt;b&gt;Inside this episode:&lt;/b&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Lissette’s 30-minute daily loop to stay consistent&lt;/li&gt;&lt;li&gt;Pricing rooted in trust + production + authority&lt;/li&gt;&lt;li&gt;Small-audience brand strategies that still pay&lt;/li&gt;&lt;li&gt;Boundary rules that protect your time and energy&lt;/li&gt;&lt;li&gt;Fast fixes for “flop” posts (hook, POV, CTA)&lt;/li&gt;&lt;li&gt;A weekly rhythm that works in windows, not hours&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;Because here, we keep it real: Mommin’ Ain’t Easy — but you don’t have to do it alone.&lt;/p&gt;&lt;p&gt;Follow Lisette here: &lt;a href=&quot;https://www.instagram.com/lissettecalv/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://www.instagram.com/lissettecalv/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;I’m grateful to have you here. Being a mom and going after your dreams isn’t easy, but you’re doing better than you think. Keep going — you’ve got this.&lt;/p&gt; &lt;p&gt;Let’s stay connected:&lt;br /&gt;&lt;a href=&quot;https://instagram.com/mamicollective/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;@mamicollective&lt;/a&gt; | &lt;a href=&quot;https://instagram.com/paulinaroe&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;@paulinaroe&lt;/a&gt;&lt;/p&gt; &lt;p&gt;See you next time — stay inspired.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:42:51</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/2b1190cc-693e-4cf4-829a-32476fe07bd0/logos/f3647df9-4660-4e7b-9355-7bc436519018.jpeg"/><itunes:season>3</itunes:season><itunes:episode>3</itunes:episode><itunes:title>How to Show Up Consistently in Motherhood and Influencing with Lissette Calveiro</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Health, Hustle & Family: Mariana Dineen’s Journey with Elemento Health]]></title><description><![CDATA[<p>In this heartfelt episode of <em>The Mami Collective Podcast, </em>Paulina sits down with Mariana Dineen, founder of <b>Elemento Health,</b> to explore her incredible journey of building a career in health and wellness while navigating motherhood. </p><p>Mariana opens up about the challenges and triumphs of balancing entrepreneurship and family life, how becoming a mother shaped her approach to wellness, and the passion that drives her mission at Elemento Health. </p><p>Tune in for an inspiring conversation on following your purpose, embracing the chaos of motherhood, and creating a life rooted in health and balance.</p><p><b>Follow Mariana on Instagram: </b><a href="https://www.instagram.com/marianadineen.rd/" rel="noopener noreferrer nofollow"><b>https://www.instagram.com/marianadineen.rd/</b></a></p><p>I’m grateful to have you here. Being a mom and going after your dreams isn’t easy, but you’re doing better than you think. Keep going — you’ve got this.</p> <p>Let’s stay connected:<br /><a href="https://instagram.com/mamicollective/" rel="noopener noreferrer nofollow">@mamicollective</a> | <a href="https://instagram.com/paulinaroe" rel="noopener noreferrer nofollow">@paulinaroe</a></p> <p>See you next time — stay inspired.</p>]]></description><guid isPermaLink="false">Buzzsprout-16666167</guid><dc:creator><![CDATA[Paulina Roe]]></dc:creator><pubDate>Fri, 21 Feb 2025 01:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="28598627" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In this heartfelt episode of &lt;em&gt;The Mami Collective Podcast, &lt;/em&gt;Paulina sits down with Mariana Dineen, founder of &lt;b&gt;Elemento Health,&lt;/b&gt; to explore her incredible journey of building a career in health and wellness while navigating motherhood. &lt;/p&gt;&lt;p&gt;Mariana opens up about the challenges and triumphs of balancing entrepreneurship and family life, how becoming a mother shaped her approach to wellness, and the passion that drives her mission at Elemento Health. &lt;/p&gt;&lt;p&gt;Tune in for an inspiring conversation on following your purpose, embracing the chaos of motherhood, and creating a life rooted in health and balance.&lt;/p&gt;&lt;p&gt;&lt;b&gt;Follow Mariana on Instagram: &lt;/b&gt;&lt;a href=&quot;https://www.instagram.com/marianadineen.rd/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;&lt;b&gt;https://www.instagram.com/marianadineen.rd/&lt;/b&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;I’m grateful to have you here. Being a mom and going after your dreams isn’t easy, but you’re doing better than you think. Keep going — you’ve got this.&lt;/p&gt; &lt;p&gt;Let’s stay connected:&lt;br /&gt;&lt;a href=&quot;https://instagram.com/mamicollective/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;@mamicollective&lt;/a&gt; | &lt;a href=&quot;https://instagram.com/paulinaroe&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;@paulinaroe&lt;/a&gt;&lt;/p&gt; &lt;p&gt;See you next time — stay inspired.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:39:40</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/2b1190cc-693e-4cf4-829a-32476fe07bd0/logos/f3647df9-4660-4e7b-9355-7bc436519018.jpeg"/><itunes:season>1</itunes:season><itunes:episode>14</itunes:episode><itunes:title>Health, Hustle &amp; Family: Mariana Dineen’s Journey with Elemento Health</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[When the Village is Missing: How to Outsource Support in Birth and Postpartum with Anna Rodney]]></title><description><![CDATA[<p>The phrase <em>“it takes a village”</em> is often repeated-but what if that village is nowhere to be found? In this episode, we’re joined by Ana Rodney, founder of <b>Chicago Family Doulas</b>, to talk about the growing need for professional support during pregnancy, birth, and the postpartum period.</p><p>Ana breaks down how doulas are stepping in to improve outcomes for families, why outsourcing care is sometimes essential, and what it looks like to rebuild a support system in today’s disconnected world. </p><p>Whether you’re preparing for birth or supporting someone who is, this episode offers valuable insights into creating a stronger, healthier start for both parents and babies.</p><p>I’m grateful to have you here. Being a mom and going after your dreams isn’t easy, but you’re doing better than you think. Keep going — you’ve got this.</p> <p>Let’s stay connected:<br /><a href="https://instagram.com/mamicollective/" rel="noopener noreferrer nofollow">@mamicollective</a> | <a href="https://instagram.com/paulinaroe" rel="noopener noreferrer nofollow">@paulinaroe</a></p> <p>See you next time — stay inspired.</p>]]></description><guid isPermaLink="false">Buzzsprout-17466811</guid><dc:creator><![CDATA[Paulina Roe]]></dc:creator><pubDate>Mon, 07 Jul 2025 22:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="29614940" type="audio/mpeg"/><itunes:summary>&lt;p&gt;The phrase &lt;em&gt;“it takes a village”&lt;/em&gt; is often repeated-but what if that village is nowhere to be found? In this episode, we’re joined by Ana Rodney, founder of &lt;b&gt;Chicago Family Doulas&lt;/b&gt;, to talk about the growing need for professional support during pregnancy, birth, and the postpartum period.&lt;/p&gt;&lt;p&gt;Ana breaks down how doulas are stepping in to improve outcomes for families, why outsourcing care is sometimes essential, and what it looks like to rebuild a support system in today’s disconnected world. &lt;/p&gt;&lt;p&gt;Whether you’re preparing for birth or supporting someone who is, this episode offers valuable insights into creating a stronger, healthier start for both parents and babies.&lt;/p&gt;&lt;p&gt;I’m grateful to have you here. Being a mom and going after your dreams isn’t easy, but you’re doing better than you think. Keep going — you’ve got this.&lt;/p&gt; &lt;p&gt;Let’s stay connected:&lt;br /&gt;&lt;a href=&quot;https://instagram.com/mamicollective/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;@mamicollective&lt;/a&gt; | &lt;a href=&quot;https://instagram.com/paulinaroe&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;@paulinaroe&lt;/a&gt;&lt;/p&gt; &lt;p&gt;See you next time — stay inspired.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:41:04</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/2b1190cc-693e-4cf4-829a-32476fe07bd0/logos/f3647df9-4660-4e7b-9355-7bc436519018.jpeg"/><itunes:season>2</itunes:season><itunes:episode>14</itunes:episode><itunes:title>When the Village is Missing: How to Outsource Support in Birth and Postpartum with Anna Rodney</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[How to Raise Confidence and Become Magnetic: Erika Cramer on Motherhood and Self-Belief]]></title><description><![CDATA[<p>In this episode of The Mami Collective, we sit down with the one and only Erika Cramer (AKA the Queen of Confidence!) to dive deep into her personal motherhood journey and what it truly takes to raise confident, emotionally strong children in today’s world. Erika shares raw, honest reflections on navigating parenting while staying rooted in her own self-worth, and how confidence is not just taught-it's lived.<br /><br />We also talk about her brand-new book, "Becoming Magnetic", which is now available! Erika breaks down the mindset shifts and tools she’s used to transform her life, and how mamas everywhere can tap into their own magnetic power.<br /><br />If you're ready to embrace your full self and raise empowered kids along the way, this one’s for you!</p><p><br /></p><p>Follow Erika on Instagram here: <a href="https://www.instagram.com/thequeenofconfidence/" rel="noopener noreferrer nofollow">https://www.instagram.com/thequeenofconfidence/</a></p><p>Get "Becoming Magnetic" here: <a href="https://thequeenofconfidence.com/becomingmagneticbook/" rel="noopener noreferrer nofollow">https://thequeenofconfidence.com/becomingmagneticbook/</a></p><p><br /><br /></p><p>I’m grateful to have you here. Being a mom and going after your dreams isn’t easy, but you’re doing better than you think. Keep going — you’ve got this.</p> <p>Let’s stay connected:<br /><a href="https://instagram.com/mamicollective/" rel="noopener noreferrer nofollow">@mamicollective</a> | <a href="https://instagram.com/paulinaroe" rel="noopener noreferrer nofollow">@paulinaroe</a></p> <p>See you next time — stay inspired.</p>]]></description><guid isPermaLink="false">Buzzsprout-17275693</guid><dc:creator><![CDATA[Paulina Roe]]></dc:creator><pubDate>Tue, 03 Jun 2025 18:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="46637882" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In this episode of The Mami Collective, we sit down with the one and only Erika Cramer (AKA the Queen of Confidence!) to dive deep into her personal motherhood journey and what it truly takes to raise confident, emotionally strong children in today’s world. Erika shares raw, honest reflections on navigating parenting while staying rooted in her own self-worth, and how confidence is not just taught-it&apos;s lived.&lt;br /&gt;&lt;br /&gt;We also talk about her brand-new book, &quot;Becoming Magnetic&quot;, which is now available! Erika breaks down the mindset shifts and tools she’s used to transform her life, and how mamas everywhere can tap into their own magnetic power.&lt;br /&gt;&lt;br /&gt;If you&apos;re ready to embrace your full self and raise empowered kids along the way, this one’s for you!&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;Follow Erika on Instagram here: &lt;a href=&quot;https://www.instagram.com/thequeenofconfidence/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://www.instagram.com/thequeenofconfidence/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Get &quot;Becoming Magnetic&quot; here: &lt;a href=&quot;https://thequeenofconfidence.com/becomingmagneticbook/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://thequeenofconfidence.com/becomingmagneticbook/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;I’m grateful to have you here. Being a mom and going after your dreams isn’t easy, but you’re doing better than you think. Keep going — you’ve got this.&lt;/p&gt; &lt;p&gt;Let’s stay connected:&lt;br /&gt;&lt;a href=&quot;https://instagram.com/mamicollective/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;@mamicollective&lt;/a&gt; | &lt;a href=&quot;https://instagram.com/paulinaroe&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;@paulinaroe&lt;/a&gt;&lt;/p&gt; &lt;p&gt;See you next time — stay inspired.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>01:04:43</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/2b1190cc-693e-4cf4-829a-32476fe07bd0/logos/f3647df9-4660-4e7b-9355-7bc436519018.jpeg"/><itunes:season>2</itunes:season><itunes:episode>10</itunes:episode><itunes:title>How to Raise Confidence and Become Magnetic: Erika Cramer on Motherhood and Self-Belief</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[How to Own Your Voice: Motherhood, Leadership & Becoming CEO with Marina Middleton]]></title><description><![CDATA[<p>n this episode of The Mami Collective, Paulina Roe is joined by wife, mother, entrepreneur, podcast host, and CEO of Create &amp; Cultivate Marina Middleton, for a real and honest conversation about what it means to lead with intention. Marina shares her journey from early career pivots to becoming a mother and ultimately stepping into one of the most influential leadership roles in women’s media. We talk about the tension between ambition and caregiving, how community has shaped her path, and why she refuses to shrink herself in any space.<br /><br />She also drops exclusive insight into what’s next for Create &amp; Cultivate-and she’s giving our Mami Collective community a special discount code for the upcoming festival: use MARINA50 at checkout: <a href="https://www.createcultivate.com/festival" rel="noopener noreferrer nofollow">https://www.createcultivate.com/festival</a></p><p><br />This one’s for anyone redefining success on their own terms.</p><p>I’m grateful to have you here. Being a mom and going after your dreams isn’t easy, but you’re doing better than you think. Keep going — you’ve got this.</p> <p>Let’s stay connected:<br /><a href="https://instagram.com/mamicollective/" rel="noopener noreferrer nofollow">@mamicollective</a> | <a href="https://instagram.com/paulinaroe" rel="noopener noreferrer nofollow">@paulinaroe</a></p> <p>See you next time — stay inspired.</p>]]></description><guid isPermaLink="false">Buzzsprout-17349197</guid><dc:creator><![CDATA[Paulina Roe]]></dc:creator><pubDate>Tue, 17 Jun 2025 01:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="20555652" type="audio/mpeg"/><itunes:summary>&lt;p&gt;n this episode of The Mami Collective, Paulina Roe is joined by wife, mother, entrepreneur, podcast host, and CEO of Create &amp;amp; Cultivate Marina Middleton, for a real and honest conversation about what it means to lead with intention. Marina shares her journey from early career pivots to becoming a mother and ultimately stepping into one of the most influential leadership roles in women’s media. We talk about the tension between ambition and caregiving, how community has shaped her path, and why she refuses to shrink herself in any space.&lt;br /&gt;&lt;br /&gt;She also drops exclusive insight into what’s next for Create &amp;amp; Cultivate-and she’s giving our Mami Collective community a special discount code for the upcoming festival: use MARINA50 at checkout: &lt;a href=&quot;https://www.createcultivate.com/festival&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://www.createcultivate.com/festival&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br /&gt;This one’s for anyone redefining success on their own terms.&lt;/p&gt;&lt;p&gt;I’m grateful to have you here. Being a mom and going after your dreams isn’t easy, but you’re doing better than you think. Keep going — you’ve got this.&lt;/p&gt; &lt;p&gt;Let’s stay connected:&lt;br /&gt;&lt;a href=&quot;https://instagram.com/mamicollective/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;@mamicollective&lt;/a&gt; | &lt;a href=&quot;https://instagram.com/paulinaroe&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;@paulinaroe&lt;/a&gt;&lt;/p&gt; &lt;p&gt;See you next time — stay inspired.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:28:30</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/2b1190cc-693e-4cf4-829a-32476fe07bd0/logos/f3647df9-4660-4e7b-9355-7bc436519018.jpeg"/><itunes:season>2</itunes:season><itunes:episode>12</itunes:episode><itunes:title>How to Own Your Voice: Motherhood, Leadership &amp; Becoming CEO with Marina Middleton</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[One Lit Mama: How To Balance Career, Motherhood, and Content Creation with Lia Higgins]]></title><description><![CDATA[<p>In this episode of The Mami Collective, Paulina Roe sits down with Lia Higgins, better known as One Lit Mama on TikTok and Instagram, to talk about the many hats she wears as a career-driven mom, content creator, and advocate for doing what works best for your family. Lia opens up about the joys and challenges of sharing her life online, creating content alongside her kids, and finding balance in a world that often demands perfection. Tune in for an inspiring and honest conversation filled with tips, laughs, and the reminder that there’s no one-size-fits-all approach to motherhood.</p><p><b>Follow Lia on Instagram: </b><a href="https://www.instagram.com/onelitmama_/" rel="noopener noreferrer nofollow"><b>https://www.instagram.com/onelitmama_/</b></a></p><p><b>Tik-Tok: </b><a href="https://www.tiktok.com/@onelitmama_" rel="noopener noreferrer nofollow"><b>https://www.tiktok.com/@onelitmama_</b></a></p><p>I’m grateful to have you here. Being a mom and going after your dreams isn’t easy, but you’re doing better than you think. Keep going — you’ve got this.</p> <p>Let’s stay connected:<br /><a href="https://instagram.com/mamicollective/" rel="noopener noreferrer nofollow">@mamicollective</a> | <a href="https://instagram.com/paulinaroe" rel="noopener noreferrer nofollow">@paulinaroe</a></p> <p>See you next time — stay inspired.</p>]]></description><guid isPermaLink="false">Buzzsprout-16393566</guid><dc:creator><![CDATA[Paulina Roe]]></dc:creator><pubDate>Tue, 07 Jan 2025 01:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="36538108" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In this episode of The Mami Collective, Paulina Roe sits down with Lia Higgins, better known as One Lit Mama on TikTok and Instagram, to talk about the many hats she wears as a career-driven mom, content creator, and advocate for doing what works best for your family. Lia opens up about the joys and challenges of sharing her life online, creating content alongside her kids, and finding balance in a world that often demands perfection. Tune in for an inspiring and honest conversation filled with tips, laughs, and the reminder that there’s no one-size-fits-all approach to motherhood.&lt;/p&gt;&lt;p&gt;&lt;b&gt;Follow Lia on Instagram: &lt;/b&gt;&lt;a href=&quot;https://www.instagram.com/onelitmama_/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;&lt;b&gt;https://www.instagram.com/onelitmama_/&lt;/b&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Tik-Tok: &lt;/b&gt;&lt;a href=&quot;https://www.tiktok.com/@onelitmama_&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;&lt;b&gt;https://www.tiktok.com/@onelitmama_&lt;/b&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;I’m grateful to have you here. Being a mom and going after your dreams isn’t easy, but you’re doing better than you think. Keep going — you’ve got this.&lt;/p&gt; &lt;p&gt;Let’s stay connected:&lt;br /&gt;&lt;a href=&quot;https://instagram.com/mamicollective/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;@mamicollective&lt;/a&gt; | &lt;a href=&quot;https://instagram.com/paulinaroe&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;@paulinaroe&lt;/a&gt;&lt;/p&gt; &lt;p&gt;See you next time — stay inspired.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:50:41</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/2b1190cc-693e-4cf4-829a-32476fe07bd0/logos/f3647df9-4660-4e7b-9355-7bc436519018.jpeg"/><itunes:season>1</itunes:season><itunes:episode>9</itunes:episode><itunes:title>One Lit Mama: How To Balance Career, Motherhood, and Content Creation with Lia Higgins</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[How Moms Can Turn Their Group Chat into a Business Growth Engine with Paulette Piñero]]></title><description><![CDATA[<p>Your group chat isn’t just for memes and venting - it can be your most powerful business tool. Marketing strategist and founder Paulette Piñero of Unstoppable Latina shares with Paulina how moms can grow a business with clarity, courage, and community.</p><p>In this episode, you’ll learn:</p><ul><li>How to <b>niche down without losing yourself</b> (and why “serving everyone” stalls your growth)</li><li>The <b>print-the-photo trick</b> to design offers for your real customer, not an imaginary one</li><li>How to <b>ask for what you want</b> so your group chat turns into referrals, opportunities, and support</li><li>Why “balance” is a myth- and how to create <b>work–life synergy</b> that actually works</li><li>Paulette’s journey from <b>ICU with COVID to launching a business</b> with purpose and boundaries</li></ul><p>Press play and see how your circle can fuel your next season of growth. Then text this episode to your own group chat ;)</p><p>Follow Paulette here: <a href="https://www.instagram.com/unstoppable_latina/" rel="noopener noreferrer nofollow">https://www.instagram.com/unstoppable_latina/</a></p><p>I’m grateful to have you here. Being a mom and going after your dreams isn’t easy, but you’re doing better than you think. Keep going — you’ve got this.</p> <p>Let’s stay connected:<br /><a href="https://instagram.com/mamicollective/" rel="noopener noreferrer nofollow">@mamicollective</a> | <a href="https://instagram.com/paulinaroe" rel="noopener noreferrer nofollow">@paulinaroe</a></p> <p>See you next time — stay inspired.</p>]]></description><guid isPermaLink="false">Buzzsprout-17923308</guid><dc:creator><![CDATA[Paulina Roe]]></dc:creator><pubDate>Mon, 29 Sep 2025 12:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="35179317" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Your group chat isn’t just for memes and venting - it can be your most powerful business tool. Marketing strategist and founder Paulette Piñero of Unstoppable Latina shares with Paulina how moms can grow a business with clarity, courage, and community.&lt;/p&gt;&lt;p&gt;In this episode, you’ll learn:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;How to &lt;b&gt;niche down without losing yourself&lt;/b&gt; (and why “serving everyone” stalls your growth)&lt;/li&gt;&lt;li&gt;The &lt;b&gt;print-the-photo trick&lt;/b&gt; to design offers for your real customer, not an imaginary one&lt;/li&gt;&lt;li&gt;How to &lt;b&gt;ask for what you want&lt;/b&gt; so your group chat turns into referrals, opportunities, and support&lt;/li&gt;&lt;li&gt;Why “balance” is a myth- and how to create &lt;b&gt;work–life synergy&lt;/b&gt; that actually works&lt;/li&gt;&lt;li&gt;Paulette’s journey from &lt;b&gt;ICU with COVID to launching a business&lt;/b&gt; with purpose and boundaries&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;Press play and see how your circle can fuel your next season of growth. Then text this episode to your own group chat ;)&lt;/p&gt;&lt;p&gt;Follow Paulette here: &lt;a href=&quot;https://www.instagram.com/unstoppable_latina/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://www.instagram.com/unstoppable_latina/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;I’m grateful to have you here. Being a mom and going after your dreams isn’t easy, but you’re doing better than you think. Keep going — you’ve got this.&lt;/p&gt; &lt;p&gt;Let’s stay connected:&lt;br /&gt;&lt;a href=&quot;https://instagram.com/mamicollective/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;@mamicollective&lt;/a&gt; | &lt;a href=&quot;https://instagram.com/paulinaroe&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;@paulinaroe&lt;/a&gt;&lt;/p&gt; &lt;p&gt;See you next time — stay inspired.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:48:48</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/2b1190cc-693e-4cf4-829a-32476fe07bd0/logos/f3647df9-4660-4e7b-9355-7bc436519018.jpeg"/><itunes:season>3</itunes:season><itunes:episode>5</itunes:episode><itunes:title>How Moms Can Turn Their Group Chat into a Business Growth Engine with Paulette Piñero</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Motherhood, Metrics & Meaning: Whitney Buha’s Journey Balancing Family & Content]]></title><description><![CDATA[<p>Motherhood is messy. Social media makes it look perfect. Whitney Buha is here to set the record straight.<br /><br />In this episode of The Mami Collective, Whitney- a lifestyle creator, mom, and professional sharer of the real behind the pretty-opens up about what it’s actually like balancing kids, content, and keeping her sanity.<br /><br />We talk about the stuff you don’t see in the curated posts: the burnout, the chaos mid-brand deal, and the constant push to “be authentic” online while still paying the bills. Whitney drops her honest take on partnerships, boundaries, and why she’s done trying to keep up with the “perfect mom” narrative.<br /><br />If you’ve ever wondered what it really takes to build a social media career and raise a family-or just want to hear another mom admit she doesn’t have it all figured out, then this one’s for you.<br /><br />Follow Whitney Buha here: https://www.instagram.com/somethingwhitty/?hl=en</p><p>I’m grateful to have you here. Being a mom and going after your dreams isn’t easy, but you’re doing better than you think. Keep going — you’ve got this.</p> <p>Let’s stay connected:<br /><a href="https://instagram.com/mamicollective/" rel="noopener noreferrer nofollow">@mamicollective</a> | <a href="https://instagram.com/paulinaroe" rel="noopener noreferrer nofollow">@paulinaroe</a></p> <p>See you next time — stay inspired.</p>]]></description><guid isPermaLink="false">Buzzsprout-17515987</guid><dc:creator><![CDATA[Paulina Roe]]></dc:creator><pubDate>Wed, 16 Jul 2025 16:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="28919637" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Motherhood is messy. Social media makes it look perfect. Whitney Buha is here to set the record straight.&lt;br /&gt;&lt;br /&gt;In this episode of The Mami Collective, Whitney- a lifestyle creator, mom, and professional sharer of the real behind the pretty-opens up about what it’s actually like balancing kids, content, and keeping her sanity.&lt;br /&gt;&lt;br /&gt;We talk about the stuff you don’t see in the curated posts: the burnout, the chaos mid-brand deal, and the constant push to “be authentic” online while still paying the bills. Whitney drops her honest take on partnerships, boundaries, and why she’s done trying to keep up with the “perfect mom” narrative.&lt;br /&gt;&lt;br /&gt;If you’ve ever wondered what it really takes to build a social media career and raise a family-or just want to hear another mom admit she doesn’t have it all figured out, then this one’s for you.&lt;br /&gt;&lt;br /&gt;Follow Whitney Buha here: https://www.instagram.com/somethingwhitty/?hl=en&lt;/p&gt;&lt;p&gt;I’m grateful to have you here. Being a mom and going after your dreams isn’t easy, but you’re doing better than you think. Keep going — you’ve got this.&lt;/p&gt; &lt;p&gt;Let’s stay connected:&lt;br /&gt;&lt;a href=&quot;https://instagram.com/mamicollective/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;@mamicollective&lt;/a&gt; | &lt;a href=&quot;https://instagram.com/paulinaroe&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;@paulinaroe&lt;/a&gt;&lt;/p&gt; &lt;p&gt;See you next time — stay inspired.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:40:07</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/2b1190cc-693e-4cf4-829a-32476fe07bd0/logos/f3647df9-4660-4e7b-9355-7bc436519018.jpeg"/><itunes:season>2</itunes:season><itunes:episode>15</itunes:episode><itunes:title>Motherhood, Metrics &amp; Meaning: Whitney Buha’s Journey Balancing Family &amp; Content</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[How to See Your Child Clearly: A Mother’s Autism Journey with Ashley Patrick]]></title><description><![CDATA[<p>In this heartfelt episode of <em>The Mami Collective</em>, Paulina sits down with Ashley Patrick to talk about her beautiful, deeply personal journey as a mother to a daughter with autism. Ashley shares the joys, challenges, and lessons she's learned while navigating diagnosis, advocacy, and unconditional love. </p><p>Together, we explore what it truly means to see, understand, and celebrate our children for who they are. This conversation is an invitation to listen with empathy, learn with openness, and embrace the unique paths of motherhood.</p><p><b>Follow Ashley on Instagram: </b><a href="https://www.instagram.com/mrs_patrick16/" rel="noopener noreferrer nofollow">https://www.instagram.com/mrs_patrick16/</a></p><p>I’m grateful to have you here. Being a mom and going after your dreams isn’t easy, but you’re doing better than you think. Keep going — you’ve got this.</p> <p>Let’s stay connected:<br /><a href="https://instagram.com/mamicollective/" rel="noopener noreferrer nofollow">@mamicollective</a> | <a href="https://instagram.com/paulinaroe" rel="noopener noreferrer nofollow">@paulinaroe</a></p> <p>See you next time — stay inspired.</p>]]></description><guid isPermaLink="false">Buzzsprout-17044289</guid><dc:creator><![CDATA[Paulina Roe]]></dc:creator><pubDate>Fri, 25 Apr 2025 19:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="28556632" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In this heartfelt episode of &lt;em&gt;The Mami Collective&lt;/em&gt;, Paulina sits down with Ashley Patrick to talk about her beautiful, deeply personal journey as a mother to a daughter with autism. Ashley shares the joys, challenges, and lessons she&apos;s learned while navigating diagnosis, advocacy, and unconditional love. &lt;/p&gt;&lt;p&gt;Together, we explore what it truly means to see, understand, and celebrate our children for who they are. This conversation is an invitation to listen with empathy, learn with openness, and embrace the unique paths of motherhood.&lt;/p&gt;&lt;p&gt;&lt;b&gt;Follow Ashley on Instagram: &lt;/b&gt;&lt;a href=&quot;https://www.instagram.com/mrs_patrick16/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://www.instagram.com/mrs_patrick16/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;I’m grateful to have you here. Being a mom and going after your dreams isn’t easy, but you’re doing better than you think. Keep going — you’ve got this.&lt;/p&gt; &lt;p&gt;Let’s stay connected:&lt;br /&gt;&lt;a href=&quot;https://instagram.com/mamicollective/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;@mamicollective&lt;/a&gt; | &lt;a href=&quot;https://instagram.com/paulinaroe&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;@paulinaroe&lt;/a&gt;&lt;/p&gt; &lt;p&gt;See you next time — stay inspired.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:39:36</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/2b1190cc-693e-4cf4-829a-32476fe07bd0/logos/f3647df9-4660-4e7b-9355-7bc436519018.jpeg"/><itunes:season>2</itunes:season><itunes:episode>6</itunes:episode><itunes:title>How to See Your Child Clearly: A Mother’s Autism Journey with Ashley Patrick</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Clarity for the Chaos You’re In: Home Buying and Wealth Building with Jennifer Molina]]></title><description><![CDATA[<p>If your brain is half-wrapping gifts and half-spiraling about money… this episode is for you.</p><p>Paulina sits down with <b>Jennifer Molina</b>—Guaranteed Rate lender, mom of two, and an Ecuador-to-Chicago powerhouse—to talk about what it actually looks like to build stability (and real wealth) while raising kids, paying for childcare, and trying to keep your life from turning into one long to-do list.</p><p>You’ll hear Jennifer’s story (immigrating at 8, corporate finance, then finding her lane in lending), plus the most useful homebuying guidance for busy moms:</p><ul><li>Why you should talk to a lender <em>before</em> you start Zillow-ing at midnight</li><li>What “being ready” really means (spoiler: it’s not perfection)</li><li>How credit strategy and down-payment support can change the timeline</li><li>Why Jennifer’s wealth-building hill to die on is <b>multi-unit properties</b></li><li>What the winter market can mean for leverage and negotiating power</li></ul><p>Bottom line: you don’t need to know everything—you need a plan and a team you trust.</p><p>Want to connect with Jennifer? Find her on Instagram <b>@HomeLoansByJennifer</b> or text <b>773-697-1111</b>.</p><p>I’m grateful to have you here. Being a mom and going after your dreams isn’t easy, but you’re doing better than you think. Keep going — you’ve got this.</p> <p>Let’s stay connected:<br /><a href="https://instagram.com/mamicollective/" rel="noopener noreferrer nofollow">@mamicollective</a> | <a href="https://instagram.com/paulinaroe" rel="noopener noreferrer nofollow">@paulinaroe</a></p> <p>See you next time — stay inspired.</p>]]></description><guid isPermaLink="false">Buzzsprout-18355159</guid><dc:creator><![CDATA[Paulina Roe]]></dc:creator><pubDate>Mon, 15 Dec 2025 12:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="31752472" type="audio/mpeg"/><itunes:summary>&lt;p&gt;If your brain is half-wrapping gifts and half-spiraling about money… this episode is for you.&lt;/p&gt;&lt;p&gt;Paulina sits down with &lt;b&gt;Jennifer Molina&lt;/b&gt;—Guaranteed Rate lender, mom of two, and an Ecuador-to-Chicago powerhouse—to talk about what it actually looks like to build stability (and real wealth) while raising kids, paying for childcare, and trying to keep your life from turning into one long to-do list.&lt;/p&gt;&lt;p&gt;You’ll hear Jennifer’s story (immigrating at 8, corporate finance, then finding her lane in lending), plus the most useful homebuying guidance for busy moms:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Why you should talk to a lender &lt;em&gt;before&lt;/em&gt; you start Zillow-ing at midnight&lt;/li&gt;&lt;li&gt;What “being ready” really means (spoiler: it’s not perfection)&lt;/li&gt;&lt;li&gt;How credit strategy and down-payment support can change the timeline&lt;/li&gt;&lt;li&gt;Why Jennifer’s wealth-building hill to die on is &lt;b&gt;multi-unit properties&lt;/b&gt;&lt;/li&gt;&lt;li&gt;What the winter market can mean for leverage and negotiating power&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;Bottom line: you don’t need to know everything—you need a plan and a team you trust.&lt;/p&gt;&lt;p&gt;Want to connect with Jennifer? Find her on Instagram &lt;b&gt;@HomeLoansByJennifer&lt;/b&gt; or text &lt;b&gt;773-697-1111&lt;/b&gt;.&lt;/p&gt;&lt;p&gt;I’m grateful to have you here. Being a mom and going after your dreams isn’t easy, but you’re doing better than you think. Keep going — you’ve got this.&lt;/p&gt; &lt;p&gt;Let’s stay connected:&lt;br /&gt;&lt;a href=&quot;https://instagram.com/mamicollective/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;@mamicollective&lt;/a&gt; | &lt;a href=&quot;https://instagram.com/paulinaroe&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;@paulinaroe&lt;/a&gt;&lt;/p&gt; &lt;p&gt;See you next time — stay inspired.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:44:03</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/2b1190cc-693e-4cf4-829a-32476fe07bd0/logos/f3647df9-4660-4e7b-9355-7bc436519018.jpeg"/><itunes:season>3</itunes:season><itunes:episode>16</itunes:episode><itunes:title>Clarity for the Chaos You’re In: Home Buying and Wealth Building with Jennifer Molina</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Empowering Our Stories: Navigating Building a Brand with Sonia Alejandra Saunders]]></title><description><![CDATA[<p>In this episode of the Mami Collective, Paulina sits down with Sonia Alejandra Saunders, a powerful mujer known for her storytelling, culture, and empowerment within the Latina community. Sonia shares her journey of embracing her identity and heritage while navigating the complex roles of motherhood. Together, we discuss the importance of honoring our roots, reclaiming our voices, and creating space for the next generation to thrive. Join me for an inspiring conversation that explores the beauty and challenges of blending culture, resilience, and motherhood.</p><p><b>Follow Sonia on Instagram: </b><a rel="noopener noreferrer nofollow" href="https://www.instagram.com/thesoniaalejandra/" target="_blank"><b>https://www.instagram.com/thesoniaalejandra/</b></a></p><p>💖🎧 Listen now wherever you listen to podcasts! Don’t forget to subscribe and leave a review! ✨</p><p>I’m grateful to have you here. Being a mom and going after your dreams isn’t easy, but you’re doing better than you think. Keep going — you’ve got this.</p><p>Let’s stay connected:<br /><a rel="noopener noreferrer nofollow" href="https://instagram.com/mamicollective/" target="_blank">@mamicollective</a> | <a rel="noopener noreferrer nofollow" href="https://instagram.com/paulinaroe" target="_blank">@paulinaroe</a></p><p>See you next time — stay inspired.</p>]]></description><guid isPermaLink="false">Buzzsprout-16017639</guid><dc:creator><![CDATA[Paulina Roe]]></dc:creator><pubDate>Wed, 30 Oct 2024 10:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="35243935" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In this episode of the Mami Collective, Paulina sits down with Sonia Alejandra Saunders, a powerful mujer known for her storytelling, culture, and empowerment within the Latina community. Sonia shares her journey of embracing her identity and heritage while navigating the complex roles of motherhood. Together, we discuss the importance of honoring our roots, reclaiming our voices, and creating space for the next generation to thrive. Join me for an inspiring conversation that explores the beauty and challenges of blending culture, resilience, and motherhood.&lt;/p&gt;&lt;p&gt;&lt;b&gt;Follow Sonia on Instagram: &lt;/b&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.instagram.com/thesoniaalejandra/&quot; target=&quot;_blank&quot;&gt;&lt;b&gt;https://www.instagram.com/thesoniaalejandra/&lt;/b&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;💖🎧 Listen now wherever you listen to podcasts! Don’t forget to subscribe and leave a review! ✨&lt;/p&gt;&lt;p&gt;I’m grateful to have you here. Being a mom and going after your dreams isn’t easy, but you’re doing better than you think. Keep going — you’ve got this.&lt;/p&gt;&lt;p&gt;Let’s stay connected:&lt;br /&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://instagram.com/mamicollective/&quot; target=&quot;_blank&quot;&gt;@mamicollective&lt;/a&gt; | &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://instagram.com/paulinaroe&quot; target=&quot;_blank&quot;&gt;@paulinaroe&lt;/a&gt;&lt;/p&gt;&lt;p&gt;See you next time — stay inspired.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:48:54</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/2b1190cc-693e-4cf4-829a-32476fe07bd0/logos/f3647df9-4660-4e7b-9355-7bc436519018.jpeg"/><itunes:season>1</itunes:season><itunes:episode>4</itunes:episode><itunes:title>Empowering Our Stories: Navigating Building a Brand with Sonia Alejandra Saunders</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Divorce Without Drama: Money and Motherhood with Attorney Aliette H. Carolan]]></title><description><![CDATA[<p>Paulina sits down with family law attorney and single mom<a rel="noopener noreferrer nofollow" href="https://www.instagram.com/aliettehcarolan/" target="_blank"> <b>Aliette Hernandez Carolan</b></a> to talk about what divorce really looks like-money, motherhood, and finding your footing again.</p><p>They unpack the before, during, and after: getting clear on your finances, protecting your peace, and making decisions from a grounded place, not a chaotic one.</p><p>Aliette shares the truth about control, co-parenting, and what it actually means to build a new life without losing yourself in the process.</p><p><b>In This Episode:</b></p><ul><li>Know what your life really costs</li><li>Access to cash ≠ financial control</li><li>“Shared responsibility” doesn’t mean shared peace</li><li>Don’t make moves from survival mode</li><li>Kids need two happy parents, not one burned-out one</li><li>Start with education, not court</li></ul><p>Because starting over isn’t failure-it’s power.</p><p>Follow Aliette here: <a rel="noopener noreferrer nofollow" href="https://www.instagram.com/aliettehcarolan/" target="_blank">https://www.instagram.com/aliettehcarolan/</a></p><p><br /></p><p>I’m grateful to have you here. Being a mom and going after your dreams isn’t easy, but you’re doing better than you think. Keep going — you’ve got this.</p><p>Let’s stay connected:<br /><a rel="noopener noreferrer nofollow" href="https://instagram.com/mamicollective/" target="_blank">@mamicollective</a> | <a rel="noopener noreferrer nofollow" href="https://instagram.com/paulinaroe" target="_blank">@paulinaroe</a></p><p>See you next time — stay inspired.</p>]]></description><guid isPermaLink="false">Buzzsprout-18080529</guid><dc:creator><![CDATA[Paulina Roe]]></dc:creator><pubDate>Mon, 27 Oct 2025 10:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="38541935" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Paulina sits down with family law attorney and single mom&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.instagram.com/aliettehcarolan/&quot; target=&quot;_blank&quot;&gt; &lt;b&gt;Aliette Hernandez Carolan&lt;/b&gt;&lt;/a&gt; to talk about what divorce really looks like-money, motherhood, and finding your footing again.&lt;/p&gt;&lt;p&gt;They unpack the before, during, and after: getting clear on your finances, protecting your peace, and making decisions from a grounded place, not a chaotic one.&lt;/p&gt;&lt;p&gt;Aliette shares the truth about control, co-parenting, and what it actually means to build a new life without losing yourself in the process.&lt;/p&gt;&lt;p&gt;&lt;b&gt;In This Episode:&lt;/b&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Know what your life really costs&lt;/li&gt;&lt;li&gt;Access to cash ≠ financial control&lt;/li&gt;&lt;li&gt;“Shared responsibility” doesn’t mean shared peace&lt;/li&gt;&lt;li&gt;Don’t make moves from survival mode&lt;/li&gt;&lt;li&gt;Kids need two happy parents, not one burned-out one&lt;/li&gt;&lt;li&gt;Start with education, not court&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;Because starting over isn’t failure-it’s power.&lt;/p&gt;&lt;p&gt;Follow Aliette here: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.instagram.com/aliettehcarolan/&quot; target=&quot;_blank&quot;&gt;https://www.instagram.com/aliettehcarolan/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;I’m grateful to have you here. Being a mom and going after your dreams isn’t easy, but you’re doing better than you think. Keep going — you’ve got this.&lt;/p&gt;&lt;p&gt;Let’s stay connected:&lt;br /&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://instagram.com/mamicollective/&quot; target=&quot;_blank&quot;&gt;@mamicollective&lt;/a&gt; | &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://instagram.com/paulinaroe&quot; target=&quot;_blank&quot;&gt;@paulinaroe&lt;/a&gt;&lt;/p&gt;&lt;p&gt;See you next time — stay inspired.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:53:28</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/2b1190cc-693e-4cf4-829a-32476fe07bd0/logos/f3647df9-4660-4e7b-9355-7bc436519018.jpeg"/><itunes:season>3</itunes:season><itunes:episode>9</itunes:episode><itunes:title>Divorce Without Drama: Money and Motherhood with Attorney Aliette H. Carolan</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Raising the Standard: Self-Love & Finding Your Village with Content Creator Alyssa Seremet]]></title><description><![CDATA[<p>In this heartfelt episode of <i>The Mami Collective Podcast</i>, social media content creator <b>Alyssa Seremet</b> joins <b>Paulina</b> for a deep and honest conversation about the realities of motherhood, self-value, and the power of community support.</p><p>Alyssa shares her journey as a mother and content creator, reflecting on how motherhood has reshaped her identity and perspective. Together, we dive into the importance of <b>self-care, physical health, and setting boundaries</b> while navigating the challenges of mom guilt and societal expectations—especially for women of color.</p><p>This episode is a reminder for moms everywhere to embrace their authenticity, raise their standards, and <b>prioritize their well-being</b> to create a thriving environment for their children. You don't want to miss this one!</p><p><b>Follow Alyssa on Instagram: </b><a rel="noopener noreferrer nofollow" href="https://www.instagram.com/alyssaseremet/" target="_blank"><b>https://www.instagram.com/alyssaseremet/</b></a></p><p>I’m grateful to have you here. Being a mom and going after your dreams isn’t easy, but you’re doing better than you think. Keep going — you’ve got this.</p><p>Let’s stay connected:<br /><a rel="noopener noreferrer nofollow" href="https://instagram.com/mamicollective/" target="_blank">@mamicollective</a> | <a rel="noopener noreferrer nofollow" href="https://instagram.com/paulinaroe" target="_blank">@paulinaroe</a></p><p>See you next time — stay inspired.</p>]]></description><guid isPermaLink="false">Buzzsprout-16532805</guid><dc:creator><![CDATA[Paulina Roe]]></dc:creator><pubDate>Thu, 30 Jan 2025 20:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="33675012" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In this heartfelt episode of &lt;i&gt;The Mami Collective Podcast&lt;/i&gt;, social media content creator &lt;b&gt;Alyssa Seremet&lt;/b&gt; joins &lt;b&gt;Paulina&lt;/b&gt; for a deep and honest conversation about the realities of motherhood, self-value, and the power of community support.&lt;/p&gt;&lt;p&gt;Alyssa shares her journey as a mother and content creator, reflecting on how motherhood has reshaped her identity and perspective. Together, we dive into the importance of &lt;b&gt;self-care, physical health, and setting boundaries&lt;/b&gt; while navigating the challenges of mom guilt and societal expectations—especially for women of color.&lt;/p&gt;&lt;p&gt;This episode is a reminder for moms everywhere to embrace their authenticity, raise their standards, and &lt;b&gt;prioritize their well-being&lt;/b&gt; to create a thriving environment for their children. You don&apos;t want to miss this one!&lt;/p&gt;&lt;p&gt;&lt;b&gt;Follow Alyssa on Instagram: &lt;/b&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.instagram.com/alyssaseremet/&quot; target=&quot;_blank&quot;&gt;&lt;b&gt;https://www.instagram.com/alyssaseremet/&lt;/b&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;I’m grateful to have you here. Being a mom and going after your dreams isn’t easy, but you’re doing better than you think. Keep going — you’ve got this.&lt;/p&gt;&lt;p&gt;Let’s stay connected:&lt;br /&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://instagram.com/mamicollective/&quot; target=&quot;_blank&quot;&gt;@mamicollective&lt;/a&gt; | &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://instagram.com/paulinaroe&quot; target=&quot;_blank&quot;&gt;@paulinaroe&lt;/a&gt;&lt;/p&gt;&lt;p&gt;See you next time — stay inspired.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:46:43</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/2b1190cc-693e-4cf4-829a-32476fe07bd0/logos/f3647df9-4660-4e7b-9355-7bc436519018.jpeg"/><itunes:season>1</itunes:season><itunes:episode>12</itunes:episode><itunes:title>Raising the Standard: Self-Love &amp; Finding Your Village with Content Creator Alyssa Seremet</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Navigating Motherhood and Entrepreneurship: Alexandra Rutkay on Building Citymouse]]></title><description><![CDATA[<p>In this episode of <i>The Mami Collective Podcast</i>, Paulina sits down with Alexandra Rutkay, the inspiring Founder of Citymouse. Alexandra shares her journey from building a successful career as an MUA in New York City, to creating her own brand, Citymouse, which has become a staple for chic, functional, and family-friendly designs. She opens up about the realities of motherhood, the challenges of balancing business and family life, and the lessons she’s learned along the way. Whether you’re a mom, an entrepreneur, or both, this conversation is packed with candid insights, heartfelt stories, and practical advice. Join me as we explore what it truly means to thrive as a modern mom in today’s world.<br /><br /></p><p><b>Follow Alexandra's Citymouse page on Instagram: </b><a rel="noopener noreferrer nofollow" href="https://www.instagram.com/citymouse_ny/" target="_blank"><b>https://www.instagram.com/citymouse_ny/</b></a></p><h1><br /></h1><p>💖🎧 Listen now wherever you listen to podcasts! Don’t forget to subscribe and leave a review! ✨</p><p>I’m grateful to have you here. Being a mom and going after your dreams isn’t easy, but you’re doing better than you think. Keep going — you’ve got this.</p><p>Let’s stay connected:<br /><a rel="noopener noreferrer nofollow" href="https://instagram.com/mamicollective/" target="_blank">@mamicollective</a> | <a rel="noopener noreferrer nofollow" href="https://instagram.com/paulinaroe" target="_blank">@paulinaroe</a></p><p>See you next time — stay inspired.</p>]]></description><guid isPermaLink="false">Buzzsprout-16259068</guid><dc:creator><![CDATA[Paulina Roe]]></dc:creator><pubDate>Wed, 11 Dec 2024 03:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="21814130" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In this episode of &lt;i&gt;The Mami Collective Podcast&lt;/i&gt;, Paulina sits down with Alexandra Rutkay, the inspiring Founder of Citymouse. Alexandra shares her journey from building a successful career as an MUA in New York City, to creating her own brand, Citymouse, which has become a staple for chic, functional, and family-friendly designs. She opens up about the realities of motherhood, the challenges of balancing business and family life, and the lessons she’s learned along the way. Whether you’re a mom, an entrepreneur, or both, this conversation is packed with candid insights, heartfelt stories, and practical advice. Join me as we explore what it truly means to thrive as a modern mom in today’s world.&lt;br /&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Follow Alexandra&apos;s Citymouse page on Instagram: &lt;/b&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.instagram.com/citymouse_ny/&quot; target=&quot;_blank&quot;&gt;&lt;b&gt;https://www.instagram.com/citymouse_ny/&lt;/b&gt;&lt;/a&gt;&lt;/p&gt;&lt;h1&gt;&lt;br /&gt;&lt;/h1&gt;&lt;p&gt;💖🎧 Listen now wherever you listen to podcasts! Don’t forget to subscribe and leave a review! ✨&lt;/p&gt;&lt;p&gt;I’m grateful to have you here. Being a mom and going after your dreams isn’t easy, but you’re doing better than you think. Keep going — you’ve got this.&lt;/p&gt;&lt;p&gt;Let’s stay connected:&lt;br /&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://instagram.com/mamicollective/&quot; target=&quot;_blank&quot;&gt;@mamicollective&lt;/a&gt; | &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://instagram.com/paulinaroe&quot; target=&quot;_blank&quot;&gt;@paulinaroe&lt;/a&gt;&lt;/p&gt;&lt;p&gt;See you next time — stay inspired.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:30:15</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/2b1190cc-693e-4cf4-829a-32476fe07bd0/logos/f3647df9-4660-4e7b-9355-7bc436519018.jpeg"/><itunes:season>1</itunes:season><itunes:episode>7</itunes:episode><itunes:title>Navigating Motherhood and Entrepreneurship: Alexandra Rutkay on Building Citymouse</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Keeping the Spark Alive After Baby: Staying Connected as Partners with Karina F. Daves]]></title><description><![CDATA[<p>In this episode of <i>The Mami Collective</i>, Paulina Roe sits down with relationship coach Karina F. Daves to dive into a topic so many parents silently struggle with: how to keep the spark alive after having a baby. Life after kids can feel like a whirlwind-between sleepless nights, endless to-do lists, and the demands of work or running a business, our relationships often take a backseat. Karina shares real, relatable insights and practical strategies for staying emotionally and physically connected with your partner through all the chaos.</p><p>We talk about managing expectations, redefining intimacy, making space for your relationship without guilt, and how to nurture yourself along the way. Whether you're a new mom, seasoned parent, or somewhere in between, this conversation is your permission slip to put your relationship back on the radar!</p><p>Follow Karina here: <a rel="noopener noreferrer nofollow" href="https://www.instagram.com/karinafdaves/" target="_blank">https://www.instagram.com/karinafdaves/</a></p><p>Work with Karina here: <a rel="noopener noreferrer nofollow" href="https://karinafdaves.com/" target="_blank">https://karinafdaves.com/</a></p><p>I’m grateful to have you here. Being a mom and going after your dreams isn’t easy, but you’re doing better than you think. Keep going — you’ve got this.</p><p>Let’s stay connected:<br /><a rel="noopener noreferrer nofollow" href="https://instagram.com/mamicollective/" target="_blank">@mamicollective</a> | <a rel="noopener noreferrer nofollow" href="https://instagram.com/paulinaroe" target="_blank">@paulinaroe</a></p><p>See you next time — stay inspired.</p>]]></description><guid isPermaLink="false">Buzzsprout-17319328</guid><dc:creator><![CDATA[Paulina Roe]]></dc:creator><pubDate>Wed, 11 Jun 2025 14:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="41939952" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In this episode of &lt;i&gt;The Mami Collective&lt;/i&gt;, Paulina Roe sits down with relationship coach Karina F. Daves to dive into a topic so many parents silently struggle with: how to keep the spark alive after having a baby. Life after kids can feel like a whirlwind-between sleepless nights, endless to-do lists, and the demands of work or running a business, our relationships often take a backseat. Karina shares real, relatable insights and practical strategies for staying emotionally and physically connected with your partner through all the chaos.&lt;/p&gt;&lt;p&gt;We talk about managing expectations, redefining intimacy, making space for your relationship without guilt, and how to nurture yourself along the way. Whether you&apos;re a new mom, seasoned parent, or somewhere in between, this conversation is your permission slip to put your relationship back on the radar!&lt;/p&gt;&lt;p&gt;Follow Karina here: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.instagram.com/karinafdaves/&quot; target=&quot;_blank&quot;&gt;https://www.instagram.com/karinafdaves/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Work with Karina here: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://karinafdaves.com/&quot; target=&quot;_blank&quot;&gt;https://karinafdaves.com/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;I’m grateful to have you here. Being a mom and going after your dreams isn’t easy, but you’re doing better than you think. Keep going — you’ve got this.&lt;/p&gt;&lt;p&gt;Let’s stay connected:&lt;br /&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://instagram.com/mamicollective/&quot; target=&quot;_blank&quot;&gt;@mamicollective&lt;/a&gt; | &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://instagram.com/paulinaroe&quot; target=&quot;_blank&quot;&gt;@paulinaroe&lt;/a&gt;&lt;/p&gt;&lt;p&gt;See you next time — stay inspired.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:58:12</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/2b1190cc-693e-4cf4-829a-32476fe07bd0/logos/f3647df9-4660-4e7b-9355-7bc436519018.jpeg"/><itunes:season>2</itunes:season><itunes:episode>11</itunes:episode><itunes:title>Keeping the Spark Alive After Baby: Staying Connected as Partners with Karina F. Daves</itunes:title><itunes:episodeType>full</itunes:episodeType></item></channel></rss>