<![CDATA[The YogaRenew Podcast]]>Welcome to our little corner of the internet where we're probably sitting in Sukhasana on yoga mats, unraveling the secrets of the universe and demystifying yoga! On this special podcast you'll hear about the latest trends in yoga and other wellness modalities, engaging interviews with special guests and really just what everyday life is like as a full time yoga teacher with Kate & Patrick. If you're here, welcome! We can't wait to embark on this journey together as part of the YogaRenew community. 🫶

]]>yogarenewteachertraining.comRiverside.fm (https://riverside.com)Wed, 16 Sep 2026 18:04:40 GMTThu, 09 Jul 2026 17:58:14 GMT60YogaRenew<p>Welcome to our little corner of the internet where we're probably sitting in Sukhasana on yoga mats, unraveling the secrets of the universe and demystifying yoga! On this special podcast you'll hear about the latest trends in yoga and other wellness modalities, engaging interviews with special guests and really just what everyday life is like as a full time yoga teacher with Kate &amp; Patrick. If you're here, welcome! We can't wait to embark on this journey together as part of the YogaRenew community. 🫶</p>episodicYogaRenewalia@yogarenew.comno<![CDATA[Yoga Hands On Assists in 2026]]>Kate & Patrick touch on the topic of hands-on assists in yoga classes. In this episode of The YogaRenew Podcast, they address the controversies, historical context and the evolving role of hands-on assists in 2026. It delves into the impact of inappropriate approaches and the role of teachers in navigating the use of hands-on assists in 2026.

Some Key Takeaways:

The process & history of physically adjusting people

Consent and awareness

Evolution of hands-on assists

Student preferences and comfort

Practical considerations for teachers

Chapters

  • 00:00 Controversies and Evolution
  • 00:52 Historical Context and Impact
  • 02:30 Benefits and Practical Considerations
  • 04:02 Student Preferences and Comfort
  • 06:29 Studio Policies and Teacher Approach
  • 10:18 Feel-Good Assists and Hygiene Considerations
  • 19:47 Practical Approaches for Teachers
]]>43c9df99-a744-4d07-8d1e-6306d054f7c5Tue, 15 Sep 2026 15:38:02 GMT<p>Kate &amp; Patrick touch on the topic of hands-on assists in yoga classes. In this episode of The YogaRenew Podcast, they address the controversies, historical context and the evolving role of hands-on assists in 2026. It delves into the impact of inappropriate approaches and the role of teachers in navigating the use of hands-on assists in 2026.</p><p></p><p>Some Key Takeaways:</p><p>The process &amp; history of physically adjusting people</p><p>Consent and awareness</p><p>Evolution of hands-on assists</p><p>Student preferences and comfort</p><p>Practical considerations for teachers</p><p></p><p>Chapters</p><ul><li>00:00 Controversies and Evolution</li><li>00:52 Historical Context and Impact</li><li>02:30 Benefits and Practical Considerations</li><li>04:02 Student Preferences and Comfort</li><li>06:29 Studio Policies and Teacher Approach</li><li>10:18 Feel-Good Assists and Hygiene Considerations</li><li>19:47 Practical Approaches for Teachers</li></ul>no00:27:39Yoga Hands On Assists in 2026full<![CDATA[Balancing Working a Full Time Job + Teaching Yoga]]>Kate & Patrick discuss the balance of teaching yoga while working a full-time job, addressing the challenges and considerations for part-time yoga teachers. During their conversation, they emphasize the importance of maintaining a personal practice, setting boundaries, and managing commitments effectively!

Some Key Takeaways:

Balancing a full-time job with part-time yoga teaching is a common and fulfilling approach.

Maintaining a personal practice, setting boundaries, and managing commitments effectively are crucial for part-time yoga teachers.

Chapters

  • 00:00 Balancing Yoga and Full-Time Work
  • 01:21 The Reality of Part-Time Yoga Teaching
  • 03:12 Financial Considerations and Career Paths
  • 06:27 Maintaining a Personal Practice
  • 07:06 Teaching Commitments and Boundaries
  • 09:24 Weekend Classes and Work-Life Balance
  • 14:35 Expanding Teaching Beyond Group Classes
]]>0c2a423a-1338-407a-8342-eacf9010fcd3Thu, 10 Sep 2026 17:22:40 GMT<p>Kate &amp; Patrick discuss the balance of teaching yoga while working a full-time job, addressing the challenges and considerations for part-time yoga teachers. During their conversation, they emphasize the importance of maintaining a personal practice, setting boundaries, and managing commitments effectively!</p><p></p><p>Some Key Takeaways:</p><p>Balancing a full-time job with part-time yoga teaching is a common and fulfilling approach.</p><p>Maintaining a personal practice, setting boundaries, and managing commitments effectively are crucial for part-time yoga teachers.</p><p></p><p>Chapters</p><ul><li>00:00 Balancing Yoga and Full-Time Work</li><li>01:21 The Reality of Part-Time Yoga Teaching</li><li>03:12 Financial Considerations and Career Paths</li><li>06:27 Maintaining a Personal Practice</li><li>07:06 Teaching Commitments and Boundaries</li><li>09:24 Weekend Classes and Work-Life Balance</li><li>14:35 Expanding Teaching Beyond Group Classes</li></ul>no00:16:30Balancing Working a Full Time Job + Teaching Yogafull<![CDATA[How We Got Here Pt. 2: Kate Lombardo's Story]]>This episode explores Kate's journey of starting as one of Patrick's students, to becoming a full-time yoga teacher and business owner alongside Patrick. Kate discusses her initial yoga experiences to the challenges and successes of building a career in the wellness industry with YogaRenew as the leading online yoga teacher training school.

Some Key Takeaways:

The transformative power of yoga in healing and grounding individuals

The journey from yoga teaching to entrepreneurship and the challenges faced along the way

Chapters:

00:00 The Yoga Journey Begins

03:28 Discovering Yoga's Healing Power

08:35 Transitioning to Yoga Teaching

11:27 Becoming a Full-Time Yoga Teacher

13:16 Balancing Multiple Roles

30:53 The Journey to Entrepreneurship

]]>30b72f64-f513-4d48-b947-686648392f8eThu, 10 Sep 2026 17:17:39 GMT<p>This episode explores Kate's journey of starting as one of Patrick's students, to becoming a full-time yoga teacher and business owner alongside Patrick. Kate discusses her initial yoga experiences to the challenges and successes of building a career in the wellness industry with YogaRenew as the leading online yoga teacher training school.</p><p></p><p>Some Key Takeaways:</p><p>The transformative power of yoga in healing and grounding individuals</p><p>The journey from yoga teaching to entrepreneurship and the challenges faced along the way</p><p></p><p>Chapters:</p><p>00:00 The Yoga Journey Begins</p><p>03:28 Discovering Yoga's Healing Power</p><p>08:35 Transitioning to Yoga Teaching</p><p>11:27 Becoming a Full-Time Yoga Teacher</p><p>13:16 Balancing Multiple Roles</p><p>30:53 The Journey to Entrepreneurship</p>no00:40:33How We Got Here Pt. 2: Kate Lombardo's Storyfull<![CDATA[How We Got Here Pt. I: Patrick Franco's Story]]>The conversation delves into Patrick Franco's journey from the beginning of his yoga practice to becoming a full-time yoga teacher. It explores his spiritual exploration in college, the introduction to yoga practice, the transition to consistent practice, teaching and training, transition to full-time teaching, ownership and business partnership, and the continued evolution of teaching through advanced study and practice.

Takeaways

  • Journey to becoming a full-time yoga teacher
  • Evolution of teaching and continued study

Chapters

  • 00:00 The Beginning of the Yoga Journey
  • 01:22 College and Spiritual Exploration
  • 02:33 Introduction to Yoga Practice
  • 03:58 Transition to Consistent Practice
  • 06:36 Teaching and Training
  • 07:11 Transition to Full-Time Teaching
  • 18:15 Ownership and Business Partnership
  • 21:27 Continued Evolution of Teaching
]]>61678b93-8e68-4682-a63e-3e7cf767cee0Thu, 10 Sep 2026 17:05:19 GMT<p>The conversation delves into Patrick Franco's journey from the beginning of his yoga practice to becoming a full-time yoga teacher. It explores his spiritual exploration in college, the introduction to yoga practice, the transition to consistent practice, teaching and training, transition to full-time teaching, ownership and business partnership, and the continued evolution of teaching through advanced study and practice.</p><p></p><p>Takeaways</p><ul><li>Journey to becoming a full-time yoga teacher</li><li>Evolution of teaching and continued study</li></ul><p></p><p>Chapters</p><ul><li>00:00 The Beginning of the Yoga Journey</li><li>01:22 College and Spiritual Exploration</li><li>02:33 Introduction to Yoga Practice</li><li>03:58 Transition to Consistent Practice</li><li>06:36 Teaching and Training</li><li>07:11 Transition to Full-Time Teaching</li><li>18:15 Ownership and Business Partnership</li><li>21:27 Continued Evolution of Teaching</li></ul>no00:28:55How We Got Here Pt. I: Patrick Franco's Storyfull<![CDATA[Overcoming Imposter Syndrome as a New Yoga Teacher]]>The episode discusses imposter syndrome and nervousness in yoga teaching, emphasizing the importance of authenticity and consistency. It provides insights into managing nervousness and staying grounded while teaching.

Takeaways

  • Imposter Syndrome
  • Authenticity and Consistency

Chapters

  • 00:00 Imposter Syndrome and Nervousness
  • 01:21 Dealing with Imposter Syndrome
  • 03:12 Teaching with Confidence
  • 07:43 Evolution of a Yoga Teacher
  • 10:05 Authenticity in Teaching
  • 19:15 Managing Nervousness
]]>1c7bedf2-a0e8-4f43-98d4-fc387d316dd2Thu, 10 Sep 2026 16:59:42 GMT<p>The episode discusses imposter syndrome and nervousness in yoga teaching, emphasizing the importance of authenticity and consistency. It provides insights into managing nervousness and staying grounded while teaching.</p><p></p><p>Takeaways</p><ul><li>Imposter Syndrome</li><li>Authenticity and Consistency</li></ul><p></p><p>Chapters</p><ul><li>00:00 Imposter Syndrome and Nervousness</li><li>01:21 Dealing with Imposter Syndrome</li><li>03:12 Teaching with Confidence</li><li>07:43 Evolution of a Yoga Teacher</li><li>10:05 Authenticity in Teaching</li><li>19:15 Managing Nervousness</li></ul>no00:24:52Overcoming Imposter Syndrome as a New Yoga Teacherfull<![CDATA[The Truth About Online Yoga Teacher Training]]>In this episode of the YogaRenew Podcast, Kate & Patrick dive into one of the most debated topics in the yoga world: online yoga teacher trainings. Are they as valuable as in-person trainings? Do they dilute the experience, or can they actually offer something unique and powerful?

Takeaways

  • Online teacher trainings have unique value
  • Bias against online training is diminishing

Chapters

  • 00:00 The Value of Online Teacher Trainings
  • 06:11 Limitations of Online Training
  • 14:26 Benefits of Online Training
  • 26:29 Enhanced Teaching Methodology
  • 30:15 Changing Sentiments and Bias
]]>b9180791-d8b8-4a82-a794-ffc220a2a886Tue, 08 Sep 2026 18:54:30 GMT<p>In this episode of the YogaRenew Podcast, Kate &amp; Patrick dive into one of the most debated topics in the yoga world: online yoga teacher trainings. Are they as valuable as in-person trainings? Do they dilute the experience, or can they actually offer something unique and powerful?</p><p></p><p>Takeaways</p><ul><li>Online teacher trainings have unique value</li><li>Bias against online training is diminishing</li></ul><p></p><p>Chapters</p><ul><li>00:00 The Value of Online Teacher Trainings</li><li>06:11 Limitations of Online Training</li><li>14:26 Benefits of Online Training</li><li>26:29 Enhanced Teaching Methodology</li><li>30:15 Changing Sentiments and Bias</li></ul>no00:33:52The Truth About Online Yoga Teacher Trainingfull<![CDATA[Is The Yoga Industry Oversatured?]]>The conversation explores the topic of whether the yoga industry and yoga teacher trainings are oversaturated. It discusses the growth of yoga studios, the interest in yoga, the opportunities for yoga teachers, and the impact of the pandemic on the yoga industry.

Takeaways

  • Yoga industry growth and opportunities
  • Yoga teacher training and career prospects

Chapters

  • 00:00 Yoga's Positive Impact and Future Growth
]]>f7352fcd-74b7-4460-bf17-6e748709f361Thu, 03 Sep 2026 19:16:04 GMT<p>The conversation explores the topic of whether the yoga industry and yoga teacher trainings are oversaturated. It discusses the growth of yoga studios, the interest in yoga, the opportunities for yoga teachers, and the impact of the pandemic on the yoga industry.</p><p></p><p>Takeaways</p><ul><li>Yoga industry growth and opportunities</li><li>Yoga teacher training and career prospects</li></ul><p></p><p>Chapters</p><ul><li>00:00 Yoga's Positive Impact and Future Growth</li></ul>no00:14:34Is The Yoga Industry Oversatured?full<![CDATA[How To Promote Your Yoga Business Without Being Salesy]]>The episode discusses the challenges of marketing oneself as a yoga teacher without feeling salesy. It explores the evolution of marketing for yoga teachers, the emotional and financial complexities of marketing, and the importance of authenticity and service-driven marketing.

Key Takeaways:

  • Authenticity and service-driven marketing are key to marketing oneself as a yoga teacher.
  • Consistent and valuable engagement with the audience is essential for successful marketing.

Chapters:

  • 00:00 The Challenge of Marketing as a Yoga Teacher
  • 01:34 Evolution of Marketing for Yoga Teachers
  • 02:27 Emotional and Financial Complexities of Marketing
  • 04:20 Authenticity and Service-Driven Marketing
  • 13:18 Consistent and Valuable Engagement with the Audience
]]>0295a68d-0785-4b1f-888c-cc165471f7f3Tue, 01 Sep 2026 17:58:41 GMT<p>The episode discusses the challenges of marketing oneself as a yoga teacher without feeling salesy. It explores the evolution of marketing for yoga teachers, the emotional and financial complexities of marketing, and the importance of authenticity and service-driven marketing.</p><p></p><p>Key Takeaways:</p><ul><li>Authenticity and service-driven marketing are key to marketing oneself as a yoga teacher.</li><li>Consistent and valuable engagement with the audience is essential for successful marketing.</li></ul><p></p><p>Chapters:</p><ul><li>00:00 The Challenge of Marketing as a Yoga Teacher</li><li>01:34 Evolution of Marketing for Yoga Teachers</li><li>02:27 Emotional and Financial Complexities of Marketing</li><li>04:20 Authenticity and Service-Driven Marketing</li><li>13:18 Consistent and Valuable Engagement with the Audience</li></ul>no00:16:14How To Promote Your Yoga Business Without Being Salesyfull