<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:psc="http://podlove.org/simple-chapters" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><title><![CDATA[Grounded + Chaotic Club]]></title><description><![CDATA[<p><b>Grounded + Chaotic with Amanda + Julianne</b> is a podcast about healing, growth, energy, and the beautifully messy process of just being human in this world.</p><p></p><p>We’re talking Human Design, nervous system regulation, emotions, relationships, patterns, spirituality, and those real-life moments that make you wonder, <i>what the hell is happening?</i></p><p></p><p>This isn’t about being perfectly healed, aligned, or regulated. It’s about understanding yourself, recognizing the patterns beneath the surface, and learning how to navigate life with more awareness, compassion, and a little dash of humor.</p><p></p><p>Expect honest conversations, different perspectives, practical tools, and plenty of laughs along the way. Healing is not linear, growth isn’t always graceful, and you can be grounded… and still a little chaotic.</p>]]></description><link>www.groundedchaoticclub.com</link><generator>Riverside.fm (https://riverside.com)</generator><lastBuildDate>Fri, 16 Oct 2026 16:04:59 GMT</lastBuildDate><atom:link href="https://api.riverside.com/hosting/CgQCrUji.rss" rel="self" type="application/rss+xml"/><author><![CDATA[Amanda Murphy + Julianne Martin]]></author><pubDate>Mon, 07 Sep 2026 20:52:41 GMT</pubDate><copyright><![CDATA[2026 Amanda Murphy + Julianne Martin]]></copyright><language><![CDATA[en]]></language><ttl>60</ttl><category><![CDATA[Self-Improvement]]></category><category><![CDATA[Mental Health]]></category><itunes:author>Amanda Murphy + Julianne Martin</itunes:author><itunes:summary>&lt;p&gt;&lt;b&gt;Grounded + Chaotic with Amanda + Julianne&lt;/b&gt; is a podcast about healing, growth, energy, and the beautifully messy process of just being human in this world.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;We’re talking Human Design, nervous system regulation, emotions, relationships, patterns, spirituality, and those real-life moments that make you wonder, &lt;i&gt;what the hell is happening?&lt;/i&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;This isn’t about being perfectly healed, aligned, or regulated. It’s about understanding yourself, recognizing the patterns beneath the surface, and learning how to navigate life with more awareness, compassion, and a little dash of humor.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Expect honest conversations, different perspectives, practical tools, and plenty of laughs along the way. Healing is not linear, growth isn’t always graceful, and you can be grounded… and still a little chaotic.&lt;/p&gt;</itunes:summary><itunes:type>episodic</itunes:type><itunes:owner><itunes:name>Amanda Murphy + Julianne Martin</itunes:name><itunes:email>amanda@crystallinetribe.com</itunes:email></itunes:owner><itunes:explicit>yes</itunes:explicit><itunes:category text="Education"><itunes:category text="Self-Improvement"/></itunes:category><itunes:category text="Health &amp; Fitness"><itunes:category text="Mental Health"/></itunes:category><itunes:image href="https://hosting-media.riverside.com/media/podcasts/28e4818a-96e5-4801-bd97-c95a269caa90/logos/ee5216cd-6940-41a1-8f8f-8673c9d8d62d.png"/><item><title><![CDATA[003: Strategy + Authority]]></title><description><![CDATA[<p>Your mind will take you down a road of non-truths. Your friend group has opinions. But how do you know what’s actually right for YOU?</p><p>In Episode 3 of Grounded + Chaotic, Amanda and Julianne explore Strategy and Authority in Human Design: how you engage with life and recognize the way YOU make decisions.</p><p>We talk about the pressure to figure everything out in your head, seeking answers from everyone around you, and what it can look like to start trusting yourself. Through real-life examples and honest conversation, we explore why clarity doesn’t arrive the same way, or on the same timeline, for everyone.</p><p>Understanding your design is one thing. Experimenting with it when life gets loud? That’s where things get interesting.</p><p>Go here to pull your free human design chart: <a href="https://www.luxhealingarts.com/free-human-design-chart" rel="noopener noreferrer nofollow">https://www.luxhealingarts.com/free-human-design-chart</a></p>]]></description><guid isPermaLink="false">687d75b3-f3b2-42da-999e-9d45c4e6fab0</guid><dc:creator><![CDATA[Amanda Murphy + Julianne Martin]]></dc:creator><pubDate>Wed, 30 Sep 2026 15:58:41 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/ea9704f87d53f3a71bf72970d4ff5d9b2e4ace1dd3fd131c8cde1a857d502133/eyJlcGlzb2RlSWQiOiI2ODdkNzViMy1mM2IyLTQyZGEtOTk5ZS05ZDQ1YzRlNmZhYjAiLCJwb2RjYXN0SWQiOiIyOGU0ODE4YS05NmU1LTQ4MDEtYmQ5Ny1jOTVhMjY5Y2FhOTAiLCJhY2NvdW50SWQiOiI2YTljYWJmOTQ4ZWNlNDFiY2MyNGE3ZGQiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE5ZGU4OTljNTFkOTBlNTdlMGRhYWRlL2FtYW5kYS1tdXJwaHlzLXN0dWRpby1jeTVocy0yMDI2LTktMzBfXzE1LTU4LTQ1Lm1wMyJ9.mp3" length="183413176" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/28e4818a-96e5-4801-bd97-c95a269caa90/episodes/687d75b3-f3b2-42da-999e-9d45c4e6fab0/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Your mind will take you down a road of non-truths. Your friend group has opinions. But how do you know what’s actually right for YOU?&lt;/p&gt;&lt;p&gt;In Episode 3 of Grounded + Chaotic, Amanda and Julianne explore Strategy and Authority in Human Design: how you engage with life and recognize the way YOU make decisions.&lt;/p&gt;&lt;p&gt;We talk about the pressure to figure everything out in your head, seeking answers from everyone around you, and what it can look like to start trusting yourself. Through real-life examples and honest conversation, we explore why clarity doesn’t arrive the same way, or on the same timeline, for everyone.&lt;/p&gt;&lt;p&gt;Understanding your design is one thing. Experimenting with it when life gets loud? That’s where things get interesting.&lt;/p&gt;&lt;p&gt;Go here to pull your free human design chart: &lt;a href=&quot;https://www.luxhealingarts.com/free-human-design-chart&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://www.luxhealingarts.com/free-human-design-chart&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>01:35:32</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/28e4818a-96e5-4801-bd97-c95a269caa90/logos/ee5216cd-6940-41a1-8f8f-8673c9d8d62d.png"/><itunes:season>1</itunes:season><itunes:episode>3</itunes:episode><itunes:title>003: Strategy + Authority</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[002: Aura Types]]></title><description><![CDATA[<p>Ever wonder why some people are here to move fast, others feel magnetic when something excites them, and some need everyone to stop asking them to keep up?</p><p>In Episode 2 of Grounded + Chaotic, Amanda and Julianne explore the five Human Design aura types: Manifestors, Generators, Manifesting Generators, Projectors, and Reflectors. We talk about how each type moves through the world, interacts with others, and experiences the pressure to operate like everyone else.</p><p>With real-life examples and a little chaos, we explore how understanding your type can help you recognize your natural energy, communicate your needs, and give yourself permission to be exactly who you are meant to be.</p><p>Because “just push through” doesn’t work for everyone. And honestly? We are here to help end hustle culture.</p><p>Pull your free human design chart here: <a href="https://www.luxhealingarts.com/free-human-design-chart" rel="noopener noreferrer nofollow">https://www.luxhealingarts.com/free-human-design-chart</a></p>]]></description><guid isPermaLink="false">88aa65e5-a290-4d18-be22-86a3dd419265</guid><dc:creator><![CDATA[Amanda Murphy + Julianne Martin]]></dc:creator><pubDate>Wed, 30 Sep 2026 15:43:37 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/df58cd712f062861d6c4c9aa69ca7419979244bf32fe7da4a6cca5e599d881b0/eyJlcGlzb2RlSWQiOiI4OGFhNjVlNS1hMjkwLTRkMTgtYmUyMi04NmEzZGQ0MTkyNjUiLCJwb2RjYXN0SWQiOiIyOGU0ODE4YS05NmU1LTQ4MDEtYmQ5Ny1jOTVhMjY5Y2FhOTAiLCJhY2NvdW50SWQiOiI2YTljYWJmOTQ4ZWNlNDFiY2MyNGE3ZGQiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE5Y2FmNzdiMDU3NTU2N2FlY2M0YjBiL2FtYW5kYS1tdXJwaHlzLXN0dWRpby1jeTVocy0yMDI2LTktMzBfXzE1LTQzLTM4Lm1wMyJ9.mp3" length="105834100" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/28e4818a-96e5-4801-bd97-c95a269caa90/episodes/88aa65e5-a290-4d18-be22-86a3dd419265/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Ever wonder why some people are here to move fast, others feel magnetic when something excites them, and some need everyone to stop asking them to keep up?&lt;/p&gt;&lt;p&gt;In Episode 2 of Grounded + Chaotic, Amanda and Julianne explore the five Human Design aura types: Manifestors, Generators, Manifesting Generators, Projectors, and Reflectors. We talk about how each type moves through the world, interacts with others, and experiences the pressure to operate like everyone else.&lt;/p&gt;&lt;p&gt;With real-life examples and a little chaos, we explore how understanding your type can help you recognize your natural energy, communicate your needs, and give yourself permission to be exactly who you are meant to be.&lt;/p&gt;&lt;p&gt;Because “just push through” doesn’t work for everyone. And honestly? We are here to help end hustle culture.&lt;/p&gt;&lt;p&gt;Pull your free human design chart here: &lt;a href=&quot;https://www.luxhealingarts.com/free-human-design-chart&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://www.luxhealingarts.com/free-human-design-chart&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:55:07</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/28e4818a-96e5-4801-bd97-c95a269caa90/logos/ee5216cd-6940-41a1-8f8f-8673c9d8d62d.png"/><itunes:season>1</itunes:season><itunes:episode>3</itunes:episode><itunes:title>002: Aura Types</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[001: Welcome to the Chaos]]></title><description><![CDATA[<p>Welcome to the chaos! In our very first episode, we’re sharing who we are, how Grounded + Chaotic came to be, and why we felt called to create this podcast.</p><p></p><p>We’re talking about healing, growth, nervous system regulation, Human Design, and the beautifully messy reality of being human. Because you can be doing the work, learning the lessons, and becoming more grounded…and still have moments of “what the hell is happening?”</p><p></p><p>Come get to know us, hear the story behind the podcast, and join us as we explore what it means to fall apart, come back together, and find humor in all of it.</p><p></p><p>You can be grounded and still a little chaotic. We certainly are.</p><p></p><p>✨ Get your FREE Human Design Chart HERE: <a rel="noopener noreferrer nofollow" href="https://www.luxhealingarts.com/free-human-design-chart" target="_blank">https://www.luxhealingarts.com/free-human-design-chart</a></p>]]></description><guid isPermaLink="false">c86326f8-4fe5-410f-952b-2f7bec78546b</guid><dc:creator><![CDATA[Amanda Murphy + Julianne Martin]]></dc:creator><pubDate>Tue, 22 Sep 2026 16:58:06 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/010c8b0354a77de34385e25823e6062e54e37fd4bd764f50612bcf8dc3ac501f/eyJlcGlzb2RlSWQiOiJjODYzMjZmOC00ZmU1LTQxMGYtOTUyYi0yZjdiZWM3ODU0NmIiLCJwb2RjYXN0SWQiOiIyOGU0ODE4YS05NmU1LTQ4MDEtYmQ5Ny1jOTVhMjY5Y2FhOTAiLCJhY2NvdW50SWQiOiI2YTljYWJmOTQ4ZWNlNDFiY2MyNGE3ZGQiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmFiMmJiYmE3MDJhMDBhN2Y1YzRkNDE2L2FtYW5kYS1tdXJwaHlzLXN0dWRpby1jeTVocy0yMDI2LTktMjJfXzE3LTMyLTQyLm1wMyJ9.mp3" length="109127619" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/28e4818a-96e5-4801-bd97-c95a269caa90/episodes/c86326f8-4fe5-410f-952b-2f7bec78546b/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Welcome to the chaos! In our very first episode, we’re sharing who we are, how Grounded + Chaotic came to be, and why we felt called to create this podcast.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;We’re talking about healing, growth, nervous system regulation, Human Design, and the beautifully messy reality of being human. Because you can be doing the work, learning the lessons, and becoming more grounded…and still have moments of “what the hell is happening?”&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Come get to know us, hear the story behind the podcast, and join us as we explore what it means to fall apart, come back together, and find humor in all of it.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;You can be grounded and still a little chaotic. We certainly are.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;✨ Get your FREE Human Design Chart HERE: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.luxhealingarts.com/free-human-design-chart&quot; target=&quot;_blank&quot;&gt;https://www.luxhealingarts.com/free-human-design-chart&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:56:50</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/28e4818a-96e5-4801-bd97-c95a269caa90/logos/ee5216cd-6940-41a1-8f8f-8673c9d8d62d.png"/><itunes:season>1</itunes:season><itunes:episode>1</itunes:episode><itunes:title>001: Welcome to the Chaos</itunes:title><itunes:episodeType>full</itunes:episodeType></item></channel></rss>