<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:psc="http://podlove.org/simple-chapters" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><title><![CDATA[INTO THE DEEP WITH SOULFORM]]></title><description><![CDATA[<p>Most of us have done some form of healing work: therapy, journaling, meditation, coaching. But knowing your patterns and actually changing them are two very different things.</p><p>Christina Nguyen knows exactly why, and it's the foundation of her work through Soulform.</p><p>After 17 years in a high-pressure tech career, Christina was the person everyone relied on to build systems that worked and fix them when they didn't. And like so many high-achieving women, she eventually found herself asking: <i><em>Is this it?</em></i></p><p>That's when her body started sending messages she couldn't ignore.</p><p>What followed wasn't just a career change. It was a journey into the subconscious, the somatic, and the spiritual realms that transformed the way she understood healing. By bringing together strategic thinking and deep intuitive work, Christina discovered a path to lasting change that addressed the root cause, not just the symptoms.</p><p>Now, as a spiritual hypnotherapist and founder of Soulform, Christina guides others through the same process of unraveling and rewiring. In this series, she explores the somatic, subconscious, spiritual, and strategic layers of transformation, sharing the perspectives and practices that have helped clients release long-held pain, resolve deeply rooted patterns, and reconnect with who they truly are.</p><p>If you're tired of endlessly working on yourself and ready to create real change, this series is for you.</p><p><b><strong>EXPLORE SOULFORM:</strong></b><br /><a href="https://www.soulformspace.com" rel="noopener noreferrer nofollow">https://www.soulformspace.com</a></p><p><b><strong>CONNECT WITH CHRISTINA:</strong></b><br />Instagram: @atxtina | <a href="https://www.instagram.com/atxtina" rel="noopener noreferrer nofollow">https://www.instagram.com/atxtina</a></p>]]></description><link>https://www.soulformspace.com/</link><generator>Riverside.fm (https://riverside.com)</generator><lastBuildDate>Fri, 13 Nov 2026 14:37:14 GMT</lastBuildDate><atom:link href="https://api.riverside.com/hosting/COseZy0o.rss" rel="self" type="application/rss+xml"/><author><![CDATA[Christina Nguyen]]></author><pubDate>Wed, 21 Oct 2026 19:30:02 GMT</pubDate><copyright><![CDATA[2026 Christina Nguyen]]></copyright><language><![CDATA[en]]></language><ttl>60</ttl><category><![CDATA[Self-Improvement]]></category><category><![CDATA[Spirituality]]></category><itunes:author>Christina Nguyen</itunes:author><itunes:summary>&lt;p&gt;Most of us have done some form of healing work: therapy, journaling, meditation, coaching. But knowing your patterns and actually changing them are two very different things.&lt;/p&gt;&lt;p&gt;Christina Nguyen knows exactly why, and it&apos;s the foundation of her work through Soulform.&lt;/p&gt;&lt;p&gt;After 17 years in a high-pressure tech career, Christina was the person everyone relied on to build systems that worked and fix them when they didn&apos;t. And like so many high-achieving women, she eventually found herself asking: &lt;i&gt;&lt;em&gt;Is this it?&lt;/em&gt;&lt;/i&gt;&lt;/p&gt;&lt;p&gt;That&apos;s when her body started sending messages she couldn&apos;t ignore.&lt;/p&gt;&lt;p&gt;What followed wasn&apos;t just a career change. It was a journey into the subconscious, the somatic, and the spiritual realms that transformed the way she understood healing. By bringing together strategic thinking and deep intuitive work, Christina discovered a path to lasting change that addressed the root cause, not just the symptoms.&lt;/p&gt;&lt;p&gt;Now, as a spiritual hypnotherapist and founder of Soulform, Christina guides others through the same process of unraveling and rewiring. In this series, she explores the somatic, subconscious, spiritual, and strategic layers of transformation, sharing the perspectives and practices that have helped clients release long-held pain, resolve deeply rooted patterns, and reconnect with who they truly are.&lt;/p&gt;&lt;p&gt;If you&apos;re tired of endlessly working on yourself and ready to create real change, this series is for you.&lt;/p&gt;&lt;p&gt;&lt;b&gt;&lt;strong&gt;EXPLORE SOULFORM:&lt;/strong&gt;&lt;/b&gt;&lt;br /&gt;&lt;a href=&quot;https://www.soulformspace.com&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://www.soulformspace.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;&lt;strong&gt;CONNECT WITH CHRISTINA:&lt;/strong&gt;&lt;/b&gt;&lt;br /&gt;Instagram: @atxtina | &lt;a href=&quot;https://www.instagram.com/atxtina&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://www.instagram.com/atxtina&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:type>serial</itunes:type><itunes:owner><itunes:name>Christina Nguyen</itunes:name><itunes:email>atxtina@gmail.com</itunes:email></itunes:owner><itunes:explicit>no</itunes:explicit><itunes:category text="Education"><itunes:category text="Self-Improvement"/></itunes:category><itunes:category text="Religion &amp; Spirituality"><itunes:category text="Spirituality"/></itunes:category><itunes:image href="https://hosting-media.riverside.com/media/podcasts/57be5001-86ae-49d4-8760-1fdd123380eb/logos/8a5d5fbb-455f-47ea-9be5-fa7c3d4b63df.png"/><item><title><![CDATA[05 Giving Your Growth Somewhere to Land]]></title><description><![CDATA[<p>Insight doesn't create change. Integration does. Knowing what to do and actually living it are two very different things. Most healing work falls short not because the insight is wrong, but because it never gets translated into action. In this episode, Christina explores the missing layer that helps internal transformation become a lived reality.</p><p>In this episode, you’ll hear Christina share:</p><ol><li>Why insights alone aren’t enough to create lasting healing</li><li>What having a spiritual strategy even means</li><li>What happens when spiritual work lacks strategy and integration</li><li>How the four layers of healing: somatic, subconscious, spiritual, and strategic have to work in collaboration with one another</li><li>Why healing should be thought of as a spiral, rather than a straight line</li></ol><p>EXPLORE SOULFORM: <a href="https://www.soulformspace.com/" rel="noopener noreferrer nofollow">https://www.soulformspace.com/</a></p><p>CONNECT WITH CHRISTINA: @atxtina | <a href="https://www.instagram.com/atxtina" rel="noopener noreferrer nofollow">https://www.instagram.com/atxtina</a> </p>]]></description><guid isPermaLink="false">6f4b14a2-1a49-4cdd-aafd-b0017f3c4b21</guid><dc:creator><![CDATA[Christina Nguyen]]></dc:creator><pubDate>Thu, 22 Oct 2026 21:52:24 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/70d5b8a38212a105279fcd83a785daecafdeb5e5f1d4a325af0960c18c141391/eyJlcGlzb2RlSWQiOiI2ZjRiMTRhMi0xYTQ5LTRjZGQtYWFmZC1iMDAxN2YzYzRiMjEiLCJwb2RjYXN0SWQiOiI1N2JlNTAwMS04NmFlLTQ5ZDQtODc2MC0xZmRkMTIzMzgwZWIiLCJhY2NvdW50SWQiOiI2YWQ2NTE1Yzg4YjY5Y2JmYTcxMTFhNjQiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmFkYTg2MTE4Zjg3MGIwMGUwYjk1ODRmL2NocmlzdGluYXMtc3R1ZGlvLTB2OXk1LTIwMjYtMTAtMjJfXzIxLTU0LTI2Lm1wMyJ9.mp3" length="36366776" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/57be5001-86ae-49d4-8760-1fdd123380eb/episodes/6f4b14a2-1a49-4cdd-aafd-b0017f3c4b21/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Insight doesn&apos;t create change. Integration does. Knowing what to do and actually living it are two very different things. Most healing work falls short not because the insight is wrong, but because it never gets translated into action. In this episode, Christina explores the missing layer that helps internal transformation become a lived reality.&lt;/p&gt;&lt;p&gt;In this episode, you’ll hear Christina share:&lt;/p&gt;&lt;ol&gt;&lt;li&gt;Why insights alone aren’t enough to create lasting healing&lt;/li&gt;&lt;li&gt;What having a spiritual strategy even means&lt;/li&gt;&lt;li&gt;What happens when spiritual work lacks strategy and integration&lt;/li&gt;&lt;li&gt;How the four layers of healing: somatic, subconscious, spiritual, and strategic have to work in collaboration with one another&lt;/li&gt;&lt;li&gt;Why healing should be thought of as a spiral, rather than a straight line&lt;/li&gt;&lt;/ol&gt;&lt;p&gt;EXPLORE SOULFORM: &lt;a href=&quot;https://www.soulformspace.com/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://www.soulformspace.com/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;CONNECT WITH CHRISTINA: @atxtina | &lt;a href=&quot;https://www.instagram.com/atxtina&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://www.instagram.com/atxtina&lt;/a&gt; &lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:18:56</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/57be5001-86ae-49d4-8760-1fdd123380eb/logos/8a5d5fbb-455f-47ea-9be5-fa7c3d4b63df.png"/><itunes:season>1</itunes:season><itunes:title>05 Giving Your Growth Somewhere to Land</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[04 The Deeper Knowing]]></title><description><![CDATA[<p>Spirituality has become a loaded word. But according to Christina, connecting with your deepest knowing has far less to do with labels, practices, or beliefs than most people think.</p><p>In this episode, you’ll hear Christina share:</p><ol><li>The difference between authentic inner guidance and fear or wishful thinking</li><li>Where your spiritual power actually lives</li><li>Christina's perspective on spirituality, especially for those who feel disillusioned by what they see online</li><li>What bypassing looks like in everyday life, and why ignoring a hard feeling now almost always means paying for it later</li><li>The biggest misconceptions about spirituality and spiritual work</li><li>What it feels like to connect with your deepest knowing</li><li>Why spirituality isn’t taught, it’s remembered</li></ol><p>EXPLORE SOULFORM: <a href="https://www.soulformspace.com/" rel="noopener noreferrer nofollow">https://www.soulformspace.com/</a></p><p>CONNECT WITH CHRISTINA: @atxtina | <a href="https://www.instagram.com/atxtina" rel="noopener noreferrer nofollow">https://www.instagram.com/atxtina</a> </p>]]></description><guid isPermaLink="false">70362c09-489a-4022-a23d-c7bdc6cb76cb</guid><dc:creator><![CDATA[Christina Nguyen]]></dc:creator><pubDate>Thu, 22 Oct 2026 21:17:52 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/44d1b624b2c85e30f127c03361b1b2c272ec513fa5c248c72f75b4ae6a5e7b60/eyJlcGlzb2RlSWQiOiI3MDM2MmMwOS00ODlhLTQwMjItYTIzZC1jN2JkYzZjYjc2Y2IiLCJwb2RjYXN0SWQiOiI1N2JlNTAwMS04NmFlLTQ5ZDQtODc2MC0xZmRkMTIzMzgwZWIiLCJhY2NvdW50SWQiOiI2YWQ2NTE1Yzg4YjY5Y2JmYTcxMTFhNjQiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmFkYTdlNzYzZmFjYjExYWM5ZWYzZjExL2NocmlzdGluYXMtc3R1ZGlvLTB2OXk1LTIwMjYtMTAtMjJfXzIxLTIyLTAubXAzIn0=.mp3" length="38573601" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/57be5001-86ae-49d4-8760-1fdd123380eb/episodes/70362c09-489a-4022-a23d-c7bdc6cb76cb/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Spirituality has become a loaded word. But according to Christina, connecting with your deepest knowing has far less to do with labels, practices, or beliefs than most people think.&lt;/p&gt;&lt;p&gt;In this episode, you’ll hear Christina share:&lt;/p&gt;&lt;ol&gt;&lt;li&gt;The difference between authentic inner guidance and fear or wishful thinking&lt;/li&gt;&lt;li&gt;Where your spiritual power actually lives&lt;/li&gt;&lt;li&gt;Christina&apos;s perspective on spirituality, especially for those who feel disillusioned by what they see online&lt;/li&gt;&lt;li&gt;What bypassing looks like in everyday life, and why ignoring a hard feeling now almost always means paying for it later&lt;/li&gt;&lt;li&gt;The biggest misconceptions about spirituality and spiritual work&lt;/li&gt;&lt;li&gt;What it feels like to connect with your deepest knowing&lt;/li&gt;&lt;li&gt;Why spirituality isn’t taught, it’s remembered&lt;/li&gt;&lt;/ol&gt;&lt;p&gt;EXPLORE SOULFORM: &lt;a href=&quot;https://www.soulformspace.com/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://www.soulformspace.com/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;CONNECT WITH CHRISTINA: @atxtina | &lt;a href=&quot;https://www.instagram.com/atxtina&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://www.instagram.com/atxtina&lt;/a&gt; &lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:20:05</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/57be5001-86ae-49d4-8760-1fdd123380eb/logos/8a5d5fbb-455f-47ea-9be5-fa7c3d4b63df.png"/><itunes:season>1</itunes:season><itunes:title>04 The Deeper Knowing</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[03 The Hidden Operating System]]></title><description><![CDATA[<p>Each of us has a mission control system operating beneath the surface of everyday life, and it's called the subconscious mind. It was formed during our youngest years, and has been storing information and informing our beliefs ever since.</p><p>In this episode, Christina demystifies the subconscious and shows how our memories have scripted our thoughts, feelings, and decisions.</p><p>You’ll hear:</p><ol><li>How to understand your subconscious mind as an operating system that shapes your thoughts, patterns, and decisions</li><li>How memories get stored and turned into beliefs, even at a young age</li><li>Why our subconscious mind is a bit like a junk closet, and will continue to be stuffed until things start spilling out</li><li>Why so much of this work leads us back to ages 0-8, and what was happening in your brain during those years</li><li>Why inner child work doesn’t necessarily mean reliving trauma that’s painful to confront</li><li>The unexpected places this work can take someone from past lives to inherited family patterns</li></ol><p>EXPLORE SOULFORM: <a href="https://www.soulformspace.com/" rel="noopener noreferrer nofollow">https://www.soulformspace.com/</a></p><p>CONNECT WITH CHRISTINA: @atxtina | <a href="https://www.instagram.com/atxtina" rel="noopener noreferrer nofollow">https://www.instagram.com/atxtina</a> </p>]]></description><guid isPermaLink="false">d0fe7bc0-1352-45cb-bfa4-884b3fd5117f</guid><dc:creator><![CDATA[Christina Nguyen]]></dc:creator><pubDate>Thu, 22 Oct 2026 02:34:17 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/72aefc0a074c050e216ef30a0ebb8563d54ab9f1df44ef65d604b9c9fef71136/eyJlcGlzb2RlSWQiOiJkMGZlN2JjMC0xMzUyLTQ1Y2ItYmZhNC04ODRiM2ZkNTExN2YiLCJwb2RjYXN0SWQiOiI1N2JlNTAwMS04NmFlLTQ5ZDQtODc2MC0xZmRkMTIzMzgwZWIiLCJhY2NvdW50SWQiOiI2YWQ2NTE1Yzg4YjY5Y2JmYTcxMTFhNjQiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmFkOTc3MDAwOTdlOWE3MTlkZDFiMjhlL2NocmlzdGluYXMtc3R1ZGlvLTB2OXk1LTIwMjYtMTAtMjJfXzUtMzAtMi5tcDMifQ==.mp3" length="44777787" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/57be5001-86ae-49d4-8760-1fdd123380eb/episodes/d0fe7bc0-1352-45cb-bfa4-884b3fd5117f/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Each of us has a mission control system operating beneath the surface of everyday life, and it&apos;s called the subconscious mind. It was formed during our youngest years, and has been storing information and informing our beliefs ever since.&lt;/p&gt;&lt;p&gt;In this episode, Christina demystifies the subconscious and shows how our memories have scripted our thoughts, feelings, and decisions.&lt;/p&gt;&lt;p&gt;You’ll hear:&lt;/p&gt;&lt;ol&gt;&lt;li&gt;How to understand your subconscious mind as an operating system that shapes your thoughts, patterns, and decisions&lt;/li&gt;&lt;li&gt;How memories get stored and turned into beliefs, even at a young age&lt;/li&gt;&lt;li&gt;Why our subconscious mind is a bit like a junk closet, and will continue to be stuffed until things start spilling out&lt;/li&gt;&lt;li&gt;Why so much of this work leads us back to ages 0-8, and what was happening in your brain during those years&lt;/li&gt;&lt;li&gt;Why inner child work doesn’t necessarily mean reliving trauma that’s painful to confront&lt;/li&gt;&lt;li&gt;The unexpected places this work can take someone from past lives to inherited family patterns&lt;/li&gt;&lt;/ol&gt;&lt;p&gt;EXPLORE SOULFORM: &lt;a href=&quot;https://www.soulformspace.com/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://www.soulformspace.com/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;CONNECT WITH CHRISTINA: @atxtina | &lt;a href=&quot;https://www.instagram.com/atxtina&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://www.instagram.com/atxtina&lt;/a&gt; &lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:23:19</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/57be5001-86ae-49d4-8760-1fdd123380eb/logos/8a5d5fbb-455f-47ea-9be5-fa7c3d4b63df.png"/><itunes:season>1</itunes:season><itunes:episode>3</itunes:episode><itunes:title>03 The Hidden Operating System</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[02 The Body Always Knows First]]></title><description><![CDATA[<p>If you have physical symptoms you can’t explain, your body may be communicating something deeper than physical discomfort alone. In this episode, Christina shares how to locate what your body is holding, and how subconscious work can finally release it.</p><p>In this episode, you’ll hear Christina share:</p><ol><li>What somatic work really is, and how our bodies store emotional information</li><li>Why a physical symptom can actually be a signal, rather than just a painful inconvenience</li><li>How to start to identify where trapped emotions are living in your body right now</li><li>A simple way to read your own symptoms</li><li>How to trace a physical symptom back to an emotional root</li><li>Christina’s own journey with mysterious hives, and what they were trying to tell her</li><li>The science behind how unprocessed emotions can show up physically</li><li>Why “just reduce your stress” usually doesn’t help</li></ol><p>EXPLORE SOULFORM: <a href="https://www.soulformspace.com/" rel="noopener noreferrer nofollow">https://www.soulformspace.com/</a></p><p>CONNECT WITH CHRISTINA: @atxtina | <a href="https://www.instagram.com/atxtina" rel="noopener noreferrer nofollow">https://www.instagram.com/atxtina</a> </p>]]></description><guid isPermaLink="false">d0d8d395-586b-43ce-baa9-54cd31388db1</guid><dc:creator><![CDATA[Christina Nguyen]]></dc:creator><pubDate>Thu, 22 Oct 2026 00:12:06 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/cd196c1ab16f2d13e74594f42ea38e621beda9b6a5822e947d5272b4bdecb750/eyJlcGlzb2RlSWQiOiJkMGQ4ZDM5NS01ODZiLTQzY2UtYmFhOS01NGNkMzEzODhkYjEiLCJwb2RjYXN0SWQiOiI1N2JlNTAwMS04NmFlLTQ5ZDQtODc2MC0xZmRkMTIzMzgwZWIiLCJhY2NvdW50SWQiOiI2YWQ2NTE1Yzg4YjY5Y2JmYTcxMTFhNjQiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmFkOTU0ZDY2ZTYyNmEzNzI4NTQxNDczL2NocmlzdGluYXMtc3R1ZGlvLTB2OXk1LTIwMjYtMTAtMjJfXzItMzAtMy5tcDMifQ==.mp3" length="40944265" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/57be5001-86ae-49d4-8760-1fdd123380eb/episodes/d0d8d395-586b-43ce-baa9-54cd31388db1/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;If you have physical symptoms you can’t explain, your body may be communicating something deeper than physical discomfort alone. In this episode, Christina shares how to locate what your body is holding, and how subconscious work can finally release it.&lt;/p&gt;&lt;p&gt;In this episode, you’ll hear Christina share:&lt;/p&gt;&lt;ol&gt;&lt;li&gt;What somatic work really is, and how our bodies store emotional information&lt;/li&gt;&lt;li&gt;Why a physical symptom can actually be a signal, rather than just a painful inconvenience&lt;/li&gt;&lt;li&gt;How to start to identify where trapped emotions are living in your body right now&lt;/li&gt;&lt;li&gt;A simple way to read your own symptoms&lt;/li&gt;&lt;li&gt;How to trace a physical symptom back to an emotional root&lt;/li&gt;&lt;li&gt;Christina’s own journey with mysterious hives, and what they were trying to tell her&lt;/li&gt;&lt;li&gt;The science behind how unprocessed emotions can show up physically&lt;/li&gt;&lt;li&gt;Why “just reduce your stress” usually doesn’t help&lt;/li&gt;&lt;/ol&gt;&lt;p&gt;EXPLORE SOULFORM: &lt;a href=&quot;https://www.soulformspace.com/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://www.soulformspace.com/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;CONNECT WITH CHRISTINA: @atxtina | &lt;a href=&quot;https://www.instagram.com/atxtina&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://www.instagram.com/atxtina&lt;/a&gt; &lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:21:19</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/57be5001-86ae-49d4-8760-1fdd123380eb/logos/8a5d5fbb-455f-47ea-9be5-fa7c3d4b63df.png"/><itunes:season>1</itunes:season><itunes:episode>2</itunes:episode><itunes:title>02 The Body Always Knows First</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[01 The Truth About Healing]]></title><description><![CDATA[<p>If you've spent years in therapy, journaling, or coaching and can recognize your patterns but can't seem to break them, this episode is for you. After 17 years in tech strategy, Christina Nguyen left corporate America to become a spiritual hypnotherapist &amp; intuitive strategist. In this conversation, she breaks down why so much healing work doesn't actually result in lasting transformation.</p><p>In this episode, you’ll hear Christina share:</p><ol><li>The difference between understanding a pattern and actually breaking it</li><li>Why journaling, meditation, and coaching are valuable but can still leave you circling the same issues for years</li><li>What it means to “heal at the speed of truth”</li><li>How your subconscious mind actually runs your life and controls your patterns</li><li>Why we can’t simply solve deep rooted emotional issues by talking about them</li><li>The most common myths and misconceptions about hypnotherapy</li><li>What actually happens in your brand and body during hypnosis (hint: it’s nothing like that show you saw in Vegas)</li></ol><p>EXPLORE SOULFORM: <a href="https://www.soulformspace.com/" rel="noopener noreferrer nofollow">https://www.soulformspace.com/</a></p><p>CONNECT WITH CHRISTINA: @atxtina | <a href="https://www.instagram.com/atxtina" rel="noopener noreferrer nofollow">https://www.instagram.com/atxtina</a> </p>]]></description><guid isPermaLink="false">ab008180-b944-4810-8c43-ec6a64bd565d</guid><dc:creator><![CDATA[Christina Nguyen]]></dc:creator><pubDate>Wed, 21 Oct 2026 21:52:19 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/68efa762eaa812359407b628512138c495c81de2ced871e9c05a3e1959304a76/eyJlcGlzb2RlSWQiOiJhYjAwODE4MC1iOTQ0LTQ4MTAtOGM0My1lYzZhNjRiZDU2NWQiLCJwb2RjYXN0SWQiOiI1N2JlNTAwMS04NmFlLTQ5ZDQtODc2MC0xZmRkMTIzMzgwZWIiLCJhY2NvdW50SWQiOiI2YWQ2NTE1Yzg4YjY5Y2JmYTcxMTFhNjQiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmFkOTM0NzMwOTdlOWE3MTlkYjEzNjMyL2NocmlzdGluYXMtc3R1ZGlvLTB2OXk1LTIwMjYtMTAtMjFfXzIxLTUzLTU2Lm1wMyJ9.mp3" length="48771805" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/57be5001-86ae-49d4-8760-1fdd123380eb/episodes/ab008180-b944-4810-8c43-ec6a64bd565d/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;If you&apos;ve spent years in therapy, journaling, or coaching and can recognize your patterns but can&apos;t seem to break them, this episode is for you. After 17 years in tech strategy, Christina Nguyen left corporate America to become a spiritual hypnotherapist &amp;amp; intuitive strategist. In this conversation, she breaks down why so much healing work doesn&apos;t actually result in lasting transformation.&lt;/p&gt;&lt;p&gt;In this episode, you’ll hear Christina share:&lt;/p&gt;&lt;ol&gt;&lt;li&gt;The difference between understanding a pattern and actually breaking it&lt;/li&gt;&lt;li&gt;Why journaling, meditation, and coaching are valuable but can still leave you circling the same issues for years&lt;/li&gt;&lt;li&gt;What it means to “heal at the speed of truth”&lt;/li&gt;&lt;li&gt;How your subconscious mind actually runs your life and controls your patterns&lt;/li&gt;&lt;li&gt;Why we can’t simply solve deep rooted emotional issues by talking about them&lt;/li&gt;&lt;li&gt;The most common myths and misconceptions about hypnotherapy&lt;/li&gt;&lt;li&gt;What actually happens in your brand and body during hypnosis (hint: it’s nothing like that show you saw in Vegas)&lt;/li&gt;&lt;/ol&gt;&lt;p&gt;EXPLORE SOULFORM: &lt;a href=&quot;https://www.soulformspace.com/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://www.soulformspace.com/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;CONNECT WITH CHRISTINA: @atxtina | &lt;a href=&quot;https://www.instagram.com/atxtina&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://www.instagram.com/atxtina&lt;/a&gt; &lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:25:24</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/57be5001-86ae-49d4-8760-1fdd123380eb/logos/8a5d5fbb-455f-47ea-9be5-fa7c3d4b63df.png"/><itunes:season>1</itunes:season><itunes:episode>1</itunes:episode><itunes:title>01 The Truth About Healing</itunes:title><itunes:episodeType>full</itunes:episodeType></item></channel></rss>