<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:psc="http://podlove.org/simple-chapters" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><title><![CDATA[HESHEPODCASTUSA]]></title><description><![CDATA[<p>Where different perspectives meet.</p>]]></description><link>https://riverside.com</link><generator>Riverside.fm (https://riverside.com)</generator><lastBuildDate>Wed, 16 Sep 2026 21:40:20 GMT</lastBuildDate><atom:link href="https://api.riverside.com/hosting/C1jAANd7.rss" rel="self" type="application/rss+xml"/><author><![CDATA[Tre  Jones,]]></author><pubDate>Fri, 26 Jun 2026 20:59:06 GMT</pubDate><copyright><![CDATA[2026 Tre  Jones,]]></copyright><language><![CDATA[en]]></language><ttl>60</ttl><category><![CDATA[Comedy]]></category><itunes:author>Tre  Jones,</itunes:author><itunes:summary>&lt;p&gt;Where different perspectives meet.&lt;/p&gt;</itunes:summary><itunes:type>episodic</itunes:type><itunes:owner><itunes:name>Tre  Jones,</itunes:name><itunes:email>shehepodcast@gmail.com</itunes:email></itunes:owner><itunes:explicit>yes</itunes:explicit><itunes:category text="Comedy"/><itunes:image href="https://hosting-media.riverside.com/media/podcasts/e80c4457-28b0-486c-976f-f19f0b4c3eca/logos/bb776c3b-8f9c-4726-9262-ab3d311e38bf.jpeg"/><item><title><![CDATA[Season 2: A New Mindset]]></title><description><![CDATA[<p>The conversation delves into the challenges and experiences of pursuing dreams, particularly in the context of hosting a podcast. It explores the loneliness that can accompany the pursuit of dreams and the difficulties of finding and scheduling guests for the podcast. The conversation delves into the dynamics of podcasting, relationships, and the importance of consistency in building a brand. It emphasizes the need for a clear vision and the ability to adapt when things don't go according to plan.</p><p></p><p>Takeaways</p><ul><li>Pursuing dreams can be a lonely journey</li><li>Challenges of finding and scheduling guests for the podcast Consistency over motivation</li><li>Building a brand through different perspectives</li></ul><p></p><p>Chapters</p><ul><li>00:00 Challenges of Finding and Scheduling Guests</li><li>30:04 Navigating Podcast Dynamics and Relationships</li></ul>]]></description><guid isPermaLink="false">8fe4bccb-fc27-4295-8cf9-bc3c72761fee</guid><dc:creator><![CDATA[Tre  Jones,]]></dc:creator><pubDate>Fri, 11 Sep 2026 14:13:19 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/29bab51865fe7efe3fb72b1407e031fcd24e3fb6a352083b49901860ff124c6b/eyJlcGlzb2RlSWQiOiI4ZmU0YmNjYi1mYzI3LTQyOTUtOGNmOS1iYzNjNzI3NjFmZWUiLCJwb2RjYXN0SWQiOiJlODBjNDQ1Ny0yOGIwLTQ4NmMtOTc2Zi1mMTlmMGI0YzNlY2EiLCJhY2NvdW50SWQiOiI2YTJjNjQ4ODVhNTYyMGZlNDViYmE5ZjciLCJwYXRoIjoibWVkaWEvY2xpcHMvNmFhNDBiM2ZmMDdiM2NhYTQ5MGJkZTZhL2pvbmVzcy1zdHVkaW8tM0dKYTMtMjAyNi05LTExX18xNC03LTU5Lm1wMyJ9.mp3" length="100217565" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/e80c4457-28b0-486c-976f-f19f0b4c3eca/episodes/8fe4bccb-fc27-4295-8cf9-bc3c72761fee/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;The conversation delves into the challenges and experiences of pursuing dreams, particularly in the context of hosting a podcast. It explores the loneliness that can accompany the pursuit of dreams and the difficulties of finding and scheduling guests for the podcast. The conversation delves into the dynamics of podcasting, relationships, and the importance of consistency in building a brand. It emphasizes the need for a clear vision and the ability to adapt when things don&apos;t go according to plan.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Pursuing dreams can be a lonely journey&lt;/li&gt;&lt;li&gt;Challenges of finding and scheduling guests for the podcast Consistency over motivation&lt;/li&gt;&lt;li&gt;Building a brand through different perspectives&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 Challenges of Finding and Scheduling Guests&lt;/li&gt;&lt;li&gt;30:04 Navigating Podcast Dynamics and Relationships&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:52:12</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/e80c4457-28b0-486c-976f-f19f0b4c3eca/logos/bb776c3b-8f9c-4726-9262-ab3d311e38bf.jpeg"/><itunes:season>2</itunes:season><itunes:episode>1</itunes:episode><itunes:title>Season 2: A New Mindset</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Thats A Wrap]]></title><description><![CDATA[<p>Tre MF Jones reflects on the journey of He She Podcast USA, shares insights into Tyler's journey to success, addresses backlash, and expresses gratitude. He also shares lessons learned from Season One and looks ahead to Season Two, ultimately closing out Season One with a message of gratitude and farewell.</p><p></p><p>Takeaways</p><ul><li>Consistency beats perfection</li><li>Success takes time, consistency, and self-belief</li></ul><p></p><p>Chapters</p><ul><li>00:00 Reflections on Season One</li><li>02:18 Tyler's Journey to Success</li><li>05:01 Addressing Backlash and Gratitude</li><li>09:53 Lessons from Season One</li><li>13:51 Looking Ahead to Season Two</li><li>19:15 Closing Season One</li></ul>]]></description><guid isPermaLink="false">fbef65a0-43c3-4e92-a914-98498c3ea1da</guid><dc:creator><![CDATA[Tre  Jones,]]></dc:creator><pubDate>Sat, 01 Aug 2026 03:50:37 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/1e1621d1ae7259f7b7860b415ce5631f32bc9da13b993bb8ecbb32c7d7d01d41/eyJlcGlzb2RlSWQiOiJmYmVmNjVhMC00M2MzLTRlOTItYTkxNC05ODQ5OGMzZWExZGEiLCJwb2RjYXN0SWQiOiJlODBjNDQ1Ny0yOGIwLTQ4NmMtOTc2Zi1mMTlmMGI0YzNlY2EiLCJhY2NvdW50SWQiOiI2YTJjNjQ4ODVhNTYyMGZlNDViYmE5ZjciLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE2ZDZhZGUyNTFjZGEyZjExMzllOWEwL2pvbmVzcy1zdHVkaW8tM0dKYTMtY29tcG9zZXItMjAyNi04LTFfXzUtNDEtMTgubXAzIn0=.mp3" length="39845868" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/e80c4457-28b0-486c-976f-f19f0b4c3eca/episodes/fbef65a0-43c3-4e92-a914-98498c3ea1da/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Tre MF Jones reflects on the journey of He She Podcast USA, shares insights into Tyler&apos;s journey to success, addresses backlash, and expresses gratitude. He also shares lessons learned from Season One and looks ahead to Season Two, ultimately closing out Season One with a message of gratitude and farewell.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Consistency beats perfection&lt;/li&gt;&lt;li&gt;Success takes time, consistency, and self-belief&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 Reflections on Season One&lt;/li&gt;&lt;li&gt;02:18 Tyler&apos;s Journey to Success&lt;/li&gt;&lt;li&gt;05:01 Addressing Backlash and Gratitude&lt;/li&gt;&lt;li&gt;09:53 Lessons from Season One&lt;/li&gt;&lt;li&gt;13:51 Looking Ahead to Season Two&lt;/li&gt;&lt;li&gt;19:15 Closing Season One&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:20:45</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/e80c4457-28b0-486c-976f-f19f0b4c3eca/logos/bb776c3b-8f9c-4726-9262-ab3d311e38bf.jpeg"/><itunes:season>1</itunes:season><itunes:episode>30</itunes:episode><itunes:title>Thats A Wrap</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[The Impact]]></title><description><![CDATA[<p>The conversation delves into the impact of going viral on social media, the challenges of building consistency, the journey to success, and the preparation for the next season. It emphasizes the importance of self-validation and the need to overcome challenges. The host also reflects on the upcoming season finale and the future of the podcast.</p><p></p><p>Takeaways</p><ul><li>The impact of going viral on social media can change how people treat you, and it's important to focus on building consistency and not worrying about followers.</li><li>Self-validation and the journey to success are key themes, emphasizing the need to overcome challenges and stay true to oneself.</li><li>The conversation also highlights the preparation for the next season and the importance of audience interaction and connection.</li></ul><p></p><p>Chapters</p><ul><li>00:00 The Price of Going Viral</li><li>07:24 Building Consistency and Overcoming Challenges</li><li>13:37 The Journey to Success and Self-Validation</li><li>24:16 Preparing for Season Two</li><li>33:40 Wrapping Up and Looking Ahead</li></ul>]]></description><guid isPermaLink="false">416f2e57-6bee-4f4e-ada7-53a2213e51ab</guid><dc:creator><![CDATA[Tre  Jones,]]></dc:creator><pubDate>Thu, 30 Jul 2026 22:50:25 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/cb1c5d46d1ad7fcfe1776c45a3d9a0e535f0c021245e9a9d068164df5fc8ab3e/eyJlcGlzb2RlSWQiOiI0MTZmMmU1Ny02YmVlLTRmNGUtYWRhNy01M2EyMjEzZTUxYWIiLCJwb2RjYXN0SWQiOiJlODBjNDQ1Ny0yOGIwLTQ4NmMtOTc2Zi1mMTlmMGI0YzNlY2EiLCJhY2NvdW50SWQiOiI2YTJjNjQ4ODVhNTYyMGZlNDViYmE5ZjciLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE2YmQwYmYwNmMwYjdmMWFhOTg4OTJiL2pvbmVzcy1zdHVkaW8tM0dKYTMtY29tcG9zZXItMjAyNi03LTMxX18wLTMxLTI3Lm1wMyJ9.mp3" length="66552624" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/e80c4457-28b0-486c-976f-f19f0b4c3eca/episodes/416f2e57-6bee-4f4e-ada7-53a2213e51ab/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;The conversation delves into the impact of going viral on social media, the challenges of building consistency, the journey to success, and the preparation for the next season. It emphasizes the importance of self-validation and the need to overcome challenges. The host also reflects on the upcoming season finale and the future of the podcast.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;The impact of going viral on social media can change how people treat you, and it&apos;s important to focus on building consistency and not worrying about followers.&lt;/li&gt;&lt;li&gt;Self-validation and the journey to success are key themes, emphasizing the need to overcome challenges and stay true to oneself.&lt;/li&gt;&lt;li&gt;The conversation also highlights the preparation for the next season and the importance of audience interaction and connection.&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 The Price of Going Viral&lt;/li&gt;&lt;li&gt;07:24 Building Consistency and Overcoming Challenges&lt;/li&gt;&lt;li&gt;13:37 The Journey to Success and Self-Validation&lt;/li&gt;&lt;li&gt;24:16 Preparing for Season Two&lt;/li&gt;&lt;li&gt;33:40 Wrapping Up and Looking Ahead&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:34:40</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/e80c4457-28b0-486c-976f-f19f0b4c3eca/logos/bb776c3b-8f9c-4726-9262-ab3d311e38bf.jpeg"/><itunes:season>1</itunes:season><itunes:episode>29</itunes:episode><itunes:title>The Impact</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Blame The Mexicans]]></title><description><![CDATA[<p>The conversation addresses the existence of racism in every community and the unproductive nature of blaming one ethnic group for an entire city's rodent problem. It also emphasizes the impact of words, the importance of community collaboration, and the responsibility of sanitation and unity in addressing racism. The conversation covers the influence of social media, the impact of words, attention and virality, fan base and influence, consistency and feature run, unity and division, and the importance of listening and speaking. It delves into political speculation, Cardi B's influence and virality, industry dynamics, and the theme of unity and division.</p><p></p><p>Takeaways</p><ul><li>Racism exists in every community</li><li>Blaming one ethnic group for an entire city's rodent problem isn't productive Social media influence</li><li>Impact of words</li><li>Attention and virality</li><li>Fan base and influence</li><li>Consistency and feature run</li><li>Unity and division</li><li>Listening and speaking</li></ul><p></p><p>Chapters</p><ul><li>00:00 Racism in Every Community</li><li>03:27 Blaming Ethnic Groups for City's Problems</li><li>08:08 Impact of Words and Community Collaboration</li><li>13:47 Sanitation and Community Responsibility</li><li>18:10 Unity and Addressing Racism</li><li>25:40 Social Media Influence</li><li>26:36 Kamala Harris and Political Speculation</li><li>30:03 Cardi B's Influence and Virality</li><li>31:53 Fan Base and Impact</li><li>33:51 Cardi B's New Song and Industry Dynamics</li><li>44:27 Unity and Division</li></ul>]]></description><guid isPermaLink="false">3d5a1155-d55d-4753-b24f-c2fef3628414</guid><dc:creator><![CDATA[Tre  Jones,]]></dc:creator><pubDate>Wed, 29 Jul 2026 23:52:42 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/e9ce6001f939ae72805b016df3a1ef980904878ee41e8ef7d49265084454ed11/eyJlcGlzb2RlSWQiOiIzZDVhMTE1NS1kNTVkLTQ3NTMtYjI0Zi1jMmZlZjM2Mjg0MTQiLCJwb2RjYXN0SWQiOiJlODBjNDQ1Ny0yOGIwLTQ4NmMtOTc2Zi1mMTlmMGI0YzNlY2EiLCJhY2NvdW50SWQiOiI2YTJjNjQ4ODVhNTYyMGZlNDViYmE5ZjciLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE2YThiNDgwNDRlNWQ3MmY3YmJjZWIyL2pvbmVzcy1zdHVkaW8tM0dKYTMtY29tcG9zZXItMjAyNi03LTMwX18xLTIyLTQ4Lm1wMyJ9.mp3" length="92739439" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/e80c4457-28b0-486c-976f-f19f0b4c3eca/episodes/3d5a1155-d55d-4753-b24f-c2fef3628414/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;The conversation addresses the existence of racism in every community and the unproductive nature of blaming one ethnic group for an entire city&apos;s rodent problem. It also emphasizes the impact of words, the importance of community collaboration, and the responsibility of sanitation and unity in addressing racism. The conversation covers the influence of social media, the impact of words, attention and virality, fan base and influence, consistency and feature run, unity and division, and the importance of listening and speaking. It delves into political speculation, Cardi B&apos;s influence and virality, industry dynamics, and the theme of unity and division.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Racism exists in every community&lt;/li&gt;&lt;li&gt;Blaming one ethnic group for an entire city&apos;s rodent problem isn&apos;t productive Social media influence&lt;/li&gt;&lt;li&gt;Impact of words&lt;/li&gt;&lt;li&gt;Attention and virality&lt;/li&gt;&lt;li&gt;Fan base and influence&lt;/li&gt;&lt;li&gt;Consistency and feature run&lt;/li&gt;&lt;li&gt;Unity and division&lt;/li&gt;&lt;li&gt;Listening and speaking&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 Racism in Every Community&lt;/li&gt;&lt;li&gt;03:27 Blaming Ethnic Groups for City&apos;s Problems&lt;/li&gt;&lt;li&gt;08:08 Impact of Words and Community Collaboration&lt;/li&gt;&lt;li&gt;13:47 Sanitation and Community Responsibility&lt;/li&gt;&lt;li&gt;18:10 Unity and Addressing Racism&lt;/li&gt;&lt;li&gt;25:40 Social Media Influence&lt;/li&gt;&lt;li&gt;26:36 Kamala Harris and Political Speculation&lt;/li&gt;&lt;li&gt;30:03 Cardi B&apos;s Influence and Virality&lt;/li&gt;&lt;li&gt;31:53 Fan Base and Impact&lt;/li&gt;&lt;li&gt;33:51 Cardi B&apos;s New Song and Industry Dynamics&lt;/li&gt;&lt;li&gt;44:27 Unity and Division&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:48:18</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/e80c4457-28b0-486c-976f-f19f0b4c3eca/logos/bb776c3b-8f9c-4726-9262-ab3d311e38bf.jpeg"/><itunes:season>1</itunes:season><itunes:episode>28</itunes:episode><itunes:title>Blame The Mexicans</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[27]]></title><description><![CDATA[<p>The first season of the He She Podcast USA was a period of preparation, practice, and growth for the host. It focused on consistency, self-belief, overcoming challenges, empowerment, and the preparation for the upcoming season two. Tre MF Jones discusses his plans for season two of the podcast, including in-person interviews, structured episodes, and audience interaction. He emphasizes the importance of building confidence, believing in oneself, and supporting local creators. Tre also shares his long-term vision for the podcast and encourages audience support and engagement.</p><p></p><p>Takeaways</p><ul><li>Consistency and practice lead to growth and improvement.</li><li>Self-belief and empowerment are essential for personal development. In-person interviews and structured episodes for season two</li><li>Belief in oneself and long-term vision for the podcast</li></ul><p></p><p>Chapters</p><ul><li>00:00 Season One: Preparation and Practice</li><li>04:36 Consistency and Growth</li><li>06:22 Self-Belief and Personal Development</li><li>09:06 Overcoming Challenges and Adversity</li><li>13:31 Empowerment and Self-Realization</li><li>21:26 Support and Preparation for Season Two</li><li>23:47 Season Two Plans</li><li>29:37 Transition to Interviews</li><li>28:01 Building Confidence and Audience Interaction</li><li>33:03 Believe in Yourself and Long-Term Vision</li><li>34:53 Supporting Local Creators and Future Plans</li><li>43:23 Final Thoughts and Call to Action</li></ul>]]></description><guid isPermaLink="false">e5764834-545b-4109-b121-57a0011f596d</guid><dc:creator><![CDATA[Tre  Jones,]]></dc:creator><pubDate>Tue, 28 Jul 2026 22:35:48 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/010957d7e70ba3c5b1bdbeb9aace4c4317e77e509046df7a9e6fed79bed4a577/eyJlcGlzb2RlSWQiOiJlNTc2NDgzNC01NDViLTQxMDktYjEyMS01N2EwMDExZjU5NmQiLCJwb2RjYXN0SWQiOiJlODBjNDQ1Ny0yOGIwLTQ4NmMtOTc2Zi1mMTlmMGI0YzNlY2EiLCJhY2NvdW50SWQiOiI2YTJjNjQ4ODVhNTYyMGZlNDViYmE5ZjciLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE2OTIzMDI1MWU0ZGYxYWNlYzMwMDcxL2pvbmVzcy1zdHVkaW8tM0dKYTMtY29tcG9zZXItMjAyNi03LTI4X18yMy00NS0zOC5tcDMifQ==.mp3" length="88543965" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/e80c4457-28b0-486c-976f-f19f0b4c3eca/episodes/e5764834-545b-4109-b121-57a0011f596d/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;The first season of the He She Podcast USA was a period of preparation, practice, and growth for the host. It focused on consistency, self-belief, overcoming challenges, empowerment, and the preparation for the upcoming season two. Tre MF Jones discusses his plans for season two of the podcast, including in-person interviews, structured episodes, and audience interaction. He emphasizes the importance of building confidence, believing in oneself, and supporting local creators. Tre also shares his long-term vision for the podcast and encourages audience support and engagement.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Consistency and practice lead to growth and improvement.&lt;/li&gt;&lt;li&gt;Self-belief and empowerment are essential for personal development. In-person interviews and structured episodes for season two&lt;/li&gt;&lt;li&gt;Belief in oneself and long-term vision for the podcast&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 Season One: Preparation and Practice&lt;/li&gt;&lt;li&gt;04:36 Consistency and Growth&lt;/li&gt;&lt;li&gt;06:22 Self-Belief and Personal Development&lt;/li&gt;&lt;li&gt;09:06 Overcoming Challenges and Adversity&lt;/li&gt;&lt;li&gt;13:31 Empowerment and Self-Realization&lt;/li&gt;&lt;li&gt;21:26 Support and Preparation for Season Two&lt;/li&gt;&lt;li&gt;23:47 Season Two Plans&lt;/li&gt;&lt;li&gt;29:37 Transition to Interviews&lt;/li&gt;&lt;li&gt;28:01 Building Confidence and Audience Interaction&lt;/li&gt;&lt;li&gt;33:03 Believe in Yourself and Long-Term Vision&lt;/li&gt;&lt;li&gt;34:53 Supporting Local Creators and Future Plans&lt;/li&gt;&lt;li&gt;43:23 Final Thoughts and Call to Action&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:46:07</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/e80c4457-28b0-486c-976f-f19f0b4c3eca/logos/bb776c3b-8f9c-4726-9262-ab3d311e38bf.jpeg"/><itunes:season>1</itunes:season><itunes:episode>27</itunes:episode><itunes:title>27</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Season 2 (Sneak Peak)]]></title><description><![CDATA[<p>The journey of He She Podcast USA is explored, highlighting the growth, challenges, and aspirations of the podcast. Tre MF Jones shares insights, numbers, and reflections on the podcast's progress, emphasizing the importance of consistency and determination. Tre MF Jones shares his approach to podcasting, emphasizing the importance of creating content that works for him, being low-cost, effective, and high-quality. He also discusses the need for consistency, the impact of going viral, and the importance of small beginnings.</p><p></p><p>Takeaways</p><ul><li>Consistency overviews</li><li>Growth and aspirations Authenticity over competition</li><li>Consistency and small beginnings matter more than viral success</li></ul><p></p><p>Chapters</p><ul><li>00:00 The Journey of He She Podcast USA</li><li>03:17 Reflections on Season One and Plans for Season Two</li><li>10:29 Celebrating Milestones and Progress</li><li>13:34 The Realities of Growth and Aspirations</li><li>18:18 Determination and Self-Reflection</li><li>23:01 Creating Authentic Content</li><li>24:16 The Impact of Going Viral</li><li>25:12 Understanding Human Behavior</li><li>26:59 Global Content Creation</li><li>29:08 The Journey of Content Creation</li><li>31:20 Overcoming Challenges and Criticism</li><li>35:55 Building Lasting Success</li></ul>]]></description><guid isPermaLink="false">92aab30e-bb25-4a70-9271-a72382d07966</guid><dc:creator><![CDATA[Tre  Jones,]]></dc:creator><pubDate>Sun, 26 Jul 2026 22:03:25 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/80c9289164d2a41dd217c621e9acf4d510753be67ecba042c38d027df348afdd/eyJlcGlzb2RlSWQiOiI5MmFhYjMwZS1iYjI1LTRhNzAtOTI3MS1hNzIzODJkMDc5NjYiLCJwb2RjYXN0SWQiOiJlODBjNDQ1Ny0yOGIwLTQ4NmMtOTc2Zi1mMTlmMGI0YzNlY2EiLCJhY2NvdW50SWQiOiI2YTJjNjQ4ODVhNTYyMGZlNDViYmE5ZjciLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE2NjdjZTUyMDY4YjVmYzg0MTdkODUxL2pvbmVzcy1zdHVkaW8tM0dKYTMtY29tcG9zZXItMjAyNi03LTI2X18yMy0zMi0yMS5tcDMifQ==.mp3" length="85676765" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/e80c4457-28b0-486c-976f-f19f0b4c3eca/episodes/92aab30e-bb25-4a70-9271-a72382d07966/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;The journey of He She Podcast USA is explored, highlighting the growth, challenges, and aspirations of the podcast. Tre MF Jones shares insights, numbers, and reflections on the podcast&apos;s progress, emphasizing the importance of consistency and determination. Tre MF Jones shares his approach to podcasting, emphasizing the importance of creating content that works for him, being low-cost, effective, and high-quality. He also discusses the need for consistency, the impact of going viral, and the importance of small beginnings.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Consistency overviews&lt;/li&gt;&lt;li&gt;Growth and aspirations Authenticity over competition&lt;/li&gt;&lt;li&gt;Consistency and small beginnings matter more than viral success&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 The Journey of He She Podcast USA&lt;/li&gt;&lt;li&gt;03:17 Reflections on Season One and Plans for Season Two&lt;/li&gt;&lt;li&gt;10:29 Celebrating Milestones and Progress&lt;/li&gt;&lt;li&gt;13:34 The Realities of Growth and Aspirations&lt;/li&gt;&lt;li&gt;18:18 Determination and Self-Reflection&lt;/li&gt;&lt;li&gt;23:01 Creating Authentic Content&lt;/li&gt;&lt;li&gt;24:16 The Impact of Going Viral&lt;/li&gt;&lt;li&gt;25:12 Understanding Human Behavior&lt;/li&gt;&lt;li&gt;26:59 Global Content Creation&lt;/li&gt;&lt;li&gt;29:08 The Journey of Content Creation&lt;/li&gt;&lt;li&gt;31:20 Overcoming Challenges and Criticism&lt;/li&gt;&lt;li&gt;35:55 Building Lasting Success&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:44:37</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/e80c4457-28b0-486c-976f-f19f0b4c3eca/logos/bb776c3b-8f9c-4726-9262-ab3d311e38bf.jpeg"/><itunes:season>1</itunes:season><itunes:episode>26</itunes:episode><itunes:title>Season 2 (Sneak Peak)</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[YG Versus TheGame]]></title><description><![CDATA[<p>The episode features a debate between The Game and YG's music catalog, with a focus on performance, storytelling, and features. The host also engages with the audience, discusses upcoming plans for the show, and reviews music from various artists.</p><p></p><p>Takeaways</p><ul><li>Debate between The Game and YG's music catalog</li><li>Engagement with the audience and discussion of upcoming plans for the show</li><li>Review of music from various artists</li></ul><p></p><p>Chapters</p><ul><li>00:00 The Game vs. YG: Music Catalog Debate</li><li>35:43 Engagement with the Audience and Show Plans</li><li>39:41 Review of Music from Various Artists</li></ul>]]></description><guid isPermaLink="false">3bcd066d-bc58-4185-8b2a-9a2372d02de1</guid><dc:creator><![CDATA[Tre  Jones,]]></dc:creator><pubDate>Sat, 25 Jul 2026 20:15:14 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/e2990c9b76d143e1b2cd6a77e3ad7d22f77b2b48c07078eba2932ad75d829bd5/eyJlcGlzb2RlSWQiOiIzYmNkMDY2ZC1iYzU4LTQxODUtOGIyYS05YTIzNzJkMDJkZTEiLCJwb2RjYXN0SWQiOiJlODBjNDQ1Ny0yOGIwLTQ4NmMtOTc2Zi1mMTlmMGI0YzNlY2EiLCJhY2NvdW50SWQiOiI2YTJjNjQ4ODVhNTYyMGZlNDViYmE5ZjciLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE2NTE3NGNiZDhjNTI1ODkyMWMxZTE3L2pvbmVzcy1zdHVkaW8tM0dKYTMtY29tcG9zZXItMjAyNi03LTI1X18yMi02LTM1Lm1wMyJ9.mp3" length="82220242" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/e80c4457-28b0-486c-976f-f19f0b4c3eca/episodes/3bcd066d-bc58-4185-8b2a-9a2372d02de1/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;The episode features a debate between The Game and YG&apos;s music catalog, with a focus on performance, storytelling, and features. The host also engages with the audience, discusses upcoming plans for the show, and reviews music from various artists.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Debate between The Game and YG&apos;s music catalog&lt;/li&gt;&lt;li&gt;Engagement with the audience and discussion of upcoming plans for the show&lt;/li&gt;&lt;li&gt;Review of music from various artists&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 The Game vs. YG: Music Catalog Debate&lt;/li&gt;&lt;li&gt;35:43 Engagement with the Audience and Show Plans&lt;/li&gt;&lt;li&gt;39:41 Review of Music from Various Artists&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:42:49</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/e80c4457-28b0-486c-976f-f19f0b4c3eca/logos/bb776c3b-8f9c-4726-9262-ab3d311e38bf.jpeg"/><itunes:season>1</itunes:season><itunes:episode>25</itunes:episode><itunes:title>YG Versus TheGame</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[I Dont Get Tired]]></title><description><![CDATA[<p>The episode discusses the importance of pushing through fatigue and avoiding procrastination, emphasizing the need to show up consistently and work hard. It also highlights the difference between genuine rest and making excuses, encouraging listeners to push through challenges and pursue their dreams. Tre MF Jones shares powerful insights on perseverance, self-discipline, and personal growth. He emphasizes the importance of showing up, taking responsibility, and pushing through challenges. Tre also reflects on his journey, the value of hard work, and the impact of past experiences on his present mindset.</p><p></p><p>Takeaways</p><ul><li>Pushing through fatigue</li><li>Avoiding procrastination Perseverance</li><li>Self-discipline</li></ul><p></p><p>Chapters</p><ul><li>00:00 Pushing Through Fatigue</li><li>03:21 The Importance of Consistency and Hard Work</li><li>14:40 Rest vs. Excuses</li><li>23:57 The Power of Perseverance and Self-Discipline</li></ul>]]></description><guid isPermaLink="false">2187a8d7-4ae2-4b1f-8216-bf35a35512f0</guid><dc:creator><![CDATA[Tre  Jones,]]></dc:creator><pubDate>Fri, 24 Jul 2026 00:22:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/bbbf4642b7c7e9a8e986e6913ab818546854ea6cd031ffe802590b23fb1af87b/eyJlcGlzb2RlSWQiOiIyMTg3YThkNy00YWUyLTRiMWYtODIxNi1iZjM1YTM1NTEyZjAiLCJwb2RjYXN0SWQiOiJlODBjNDQ1Ny0yOGIwLTQ4NmMtOTc2Zi1mMTlmMGI0YzNlY2EiLCJhY2NvdW50SWQiOiI2YTJjNjQ4ODVhNTYyMGZlNDViYmE5ZjciLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE2MmFlZDE3MGZhZThkNDFlMDFhMWZiL2pvbmVzcy1zdHVkaW8tM0dKYTMtY29tcG9zZXItMjAyNi03LTI0X18yLTE2LTE3Lm1wMyJ9.mp3" length="90849428" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/e80c4457-28b0-486c-976f-f19f0b4c3eca/episodes/2187a8d7-4ae2-4b1f-8216-bf35a35512f0/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;The episode discusses the importance of pushing through fatigue and avoiding procrastination, emphasizing the need to show up consistently and work hard. It also highlights the difference between genuine rest and making excuses, encouraging listeners to push through challenges and pursue their dreams. Tre MF Jones shares powerful insights on perseverance, self-discipline, and personal growth. He emphasizes the importance of showing up, taking responsibility, and pushing through challenges. Tre also reflects on his journey, the value of hard work, and the impact of past experiences on his present mindset.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Pushing through fatigue&lt;/li&gt;&lt;li&gt;Avoiding procrastination Perseverance&lt;/li&gt;&lt;li&gt;Self-discipline&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 Pushing Through Fatigue&lt;/li&gt;&lt;li&gt;03:21 The Importance of Consistency and Hard Work&lt;/li&gt;&lt;li&gt;14:40 Rest vs. Excuses&lt;/li&gt;&lt;li&gt;23:57 The Power of Perseverance and Self-Discipline&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:47:19</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/e80c4457-28b0-486c-976f-f19f0b4c3eca/logos/bb776c3b-8f9c-4726-9262-ab3d311e38bf.jpeg"/><itunes:season>1</itunes:season><itunes:episode>24</itunes:episode><itunes:title>I Dont Get Tired</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Embarrassment is good]]></title><description><![CDATA[<p>The conversation explores the theme of embracing embarrassment as a catalyst for growth and success. It delves into the power of overcoming fear, dealing with criticism, and facing conflict. The host shares personal insights and encourages listeners to pursue their purpose despite embarrassment and fear.</p><p></p><p>Takeaways</p><ul><li>Embrace embarrassment for growth</li><li>Stop running from embarrassment</li><li>Embarrassment is temporary, but growth can last a lifetime</li></ul><p></p><p>Chapters</p><ul><li>00:00 Embracing Embarrassment</li><li>01:17 Supporting the Podcast</li><li>02:46 Motivation from Haters</li><li>03:23 The Power of Embarrassment</li><li>03:37 Dealing with Criticism and Doubt</li><li>04:24 Facing Fear and Failure</li><li>18:07 Racism and Conflict</li><li>33:07 Advice and Opinions</li></ul>]]></description><guid isPermaLink="false">9077684c-a628-4e8e-9cb0-12027ef7cc16</guid><dc:creator><![CDATA[Tre  Jones,]]></dc:creator><pubDate>Thu, 23 Jul 2026 00:11:02 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/36e10962dc8460156f8941354f47d08e4515c2fb26501a4a981a33e974615a98/eyJlcGlzb2RlSWQiOiI5MDc3Njg0Yy1hNjI4LTRlOGUtOWNiMC0xMjAyN2VmN2NjMTYiLCJwb2RjYXN0SWQiOiJlODBjNDQ1Ny0yOGIwLTQ4NmMtOTc2Zi1mMTlmMGI0YzNlY2EiLCJhY2NvdW50SWQiOiI2YTJjNjQ4ODVhNTYyMGZlNDViYmE5ZjciLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE2MTU5NzMwYzFhZmYwMGFlMWQyZTcwL2pvbmVzcy1zdHVkaW8tM0dKYTMtY29tcG9zZXItMjAyNi03LTIzX18xLTU5LTQ3Lm1wMyJ9.mp3" length="74355086" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/e80c4457-28b0-486c-976f-f19f0b4c3eca/episodes/9077684c-a628-4e8e-9cb0-12027ef7cc16/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;The conversation explores the theme of embracing embarrassment as a catalyst for growth and success. It delves into the power of overcoming fear, dealing with criticism, and facing conflict. The host shares personal insights and encourages listeners to pursue their purpose despite embarrassment and fear.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Embrace embarrassment for growth&lt;/li&gt;&lt;li&gt;Stop running from embarrassment&lt;/li&gt;&lt;li&gt;Embarrassment is temporary, but growth can last a lifetime&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 Embracing Embarrassment&lt;/li&gt;&lt;li&gt;01:17 Supporting the Podcast&lt;/li&gt;&lt;li&gt;02:46 Motivation from Haters&lt;/li&gt;&lt;li&gt;03:23 The Power of Embarrassment&lt;/li&gt;&lt;li&gt;03:37 Dealing with Criticism and Doubt&lt;/li&gt;&lt;li&gt;04:24 Facing Fear and Failure&lt;/li&gt;&lt;li&gt;18:07 Racism and Conflict&lt;/li&gt;&lt;li&gt;33:07 Advice and Opinions&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:38:44</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/e80c4457-28b0-486c-976f-f19f0b4c3eca/logos/bb776c3b-8f9c-4726-9262-ab3d311e38bf.jpeg"/><itunes:season>1</itunes:season><itunes:episode>22</itunes:episode><itunes:title>Embarrassment is good</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Im Still Here]]></title><description><![CDATA[<p>The podcast episode 'I'm Still Here' explores themes of gratitude, resilience, personal growth, and persistence. Tre MF Jones shares personal experiences and insights on overcoming challenges, understanding purpose, and navigating the journey of self-improvement and success. The conversation covers various topics, including the music industry, artist evolution, public perception, Doja Cat's popularity, Ari Fletcher's statement, the US-Iran conflict, the role of presidents, and words of encouragement.</p><p></p><p>Takeaways</p><ul><li>Gratitude and resilience are essential for personal growth</li><li>Understanding purpose and self-improvement are key to navigating life's challenges Consistency and relevance are crucial in the music industry.</li><li>Public perception of artists can evolve over time.</li><li>The US-Iran conflict has escalated, and the role of presidents is complex.</li></ul><p></p><p>Chapters</p><ul><li>00:00 Gratitude and Resilience</li><li>02:07 Building from Nothing</li><li>08:29 Understanding Purpose and Self-Improvement</li><li>10:23 Gratitude and Preparation for Abundance</li><li>13:08 Personal Growth and Accountability</li><li>18:34 Celebrating Achievements and Self-Image</li><li>24:39 Criticism and Persistence in Artistry</li><li>27:41 Consistency and Relevance in the Music Industry</li><li>30:20 The Evolution of Artists and Public Perception</li><li>31:36 Doja Cat's Rising Popularity and Public Perception</li><li>36:58 Ari Fletcher's Controversial Statement on American Food</li><li>43:03 The Escalation of the US-Iran Conflict</li><li>48:18 The Role of Presidents and the Complexity of Politics</li><li>53:15 Encouragement and Inspiration for the Future</li></ul>]]></description><guid isPermaLink="false">52a782b4-5f1c-4b73-be4b-86ed8a63ece6</guid><dc:creator><![CDATA[Tre  Jones,]]></dc:creator><pubDate>Wed, 22 Jul 2026 00:14:58 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/6a9ac0e91802811d8333ddde5175f5a8793e67edf5ddb2d2be1625892150a518/eyJlcGlzb2RlSWQiOiI1MmE3ODJiNC01ZjFjLTRiNzMtYmU0Yi04NmVkOGE2M2VjZTYiLCJwb2RjYXN0SWQiOiJlODBjNDQ1Ny0yOGIwLTQ4NmMtOTc2Zi1mMTlmMGI0YzNlY2EiLCJhY2NvdW50SWQiOiI2YTJjNjQ4ODVhNTYyMGZlNDViYmE5ZjciLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE2MDA5YTJmYjUwYjY0MmYzMzdkNWZiL2pvbmVzcy1zdHVkaW8tM0dKYTMtY29tcG9zZXItMjAyNi03LTIyX18yLTYtNTcubXAzIn0=.mp3" length="96561258" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/e80c4457-28b0-486c-976f-f19f0b4c3eca/episodes/52a782b4-5f1c-4b73-be4b-86ed8a63ece6/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;The podcast episode &apos;I&apos;m Still Here&apos; explores themes of gratitude, resilience, personal growth, and persistence. Tre MF Jones shares personal experiences and insights on overcoming challenges, understanding purpose, and navigating the journey of self-improvement and success. The conversation covers various topics, including the music industry, artist evolution, public perception, Doja Cat&apos;s popularity, Ari Fletcher&apos;s statement, the US-Iran conflict, the role of presidents, and words of encouragement.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Gratitude and resilience are essential for personal growth&lt;/li&gt;&lt;li&gt;Understanding purpose and self-improvement are key to navigating life&apos;s challenges Consistency and relevance are crucial in the music industry.&lt;/li&gt;&lt;li&gt;Public perception of artists can evolve over time.&lt;/li&gt;&lt;li&gt;The US-Iran conflict has escalated, and the role of presidents is complex.&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 Gratitude and Resilience&lt;/li&gt;&lt;li&gt;02:07 Building from Nothing&lt;/li&gt;&lt;li&gt;08:29 Understanding Purpose and Self-Improvement&lt;/li&gt;&lt;li&gt;10:23 Gratitude and Preparation for Abundance&lt;/li&gt;&lt;li&gt;13:08 Personal Growth and Accountability&lt;/li&gt;&lt;li&gt;18:34 Celebrating Achievements and Self-Image&lt;/li&gt;&lt;li&gt;24:39 Criticism and Persistence in Artistry&lt;/li&gt;&lt;li&gt;27:41 Consistency and Relevance in the Music Industry&lt;/li&gt;&lt;li&gt;30:20 The Evolution of Artists and Public Perception&lt;/li&gt;&lt;li&gt;31:36 Doja Cat&apos;s Rising Popularity and Public Perception&lt;/li&gt;&lt;li&gt;36:58 Ari Fletcher&apos;s Controversial Statement on American Food&lt;/li&gt;&lt;li&gt;43:03 The Escalation of the US-Iran Conflict&lt;/li&gt;&lt;li&gt;48:18 The Role of Presidents and the Complexity of Politics&lt;/li&gt;&lt;li&gt;53:15 Encouragement and Inspiration for the Future&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:50:18</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/e80c4457-28b0-486c-976f-f19f0b4c3eca/logos/bb776c3b-8f9c-4726-9262-ab3d311e38bf.jpeg"/><itunes:season>1</itunes:season><itunes:episode>22</itunes:episode><itunes:title>Im Still Here</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Brick By Brick]]></title><description><![CDATA[<p>The episode covers a range of topics, including viral success, the impact of Pop Smoke, the escalating tensions in the Middle East, and the rise of internet creators. The host also shares personal reflections and encouragement for perseverance and consistency.</p><p></p><p>Takeaways</p><ul><li>Building brick by brick matters more than chasing the next high</li><li>Viral success stops feeling special after a while</li></ul><p></p><p>Chapters</p><ul><li>00:00 Viral Success and Its Impact</li><li>10:00 Pop Smoke's Legacy</li><li>26:02 Escalating Tensions in the Middle East</li><li>30:35 Rise of Internet Creators</li><li>32:11 Encouragement for Perseverance and Consistency</li></ul>]]></description><guid isPermaLink="false">df0ddcc8-cd0a-423d-8e20-ffa17966f2a4</guid><dc:creator><![CDATA[Tre  Jones,]]></dc:creator><pubDate>Mon, 20 Jul 2026 23:01:58 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/41a05b94f2326db1c0a5e6056fb4c6efc2104f902bff4fb2f2f7cfa2ef3d2588/eyJlcGlzb2RlSWQiOiJkZjBkZGNjOC1jZDBhLTQyM2QtOGUyMC1mZmExNzk2NmYyYTQiLCJwb2RjYXN0SWQiOiJlODBjNDQ1Ny0yOGIwLTQ4NmMtOTc2Zi1mMTlmMGI0YzNlY2EiLCJhY2NvdW50SWQiOiI2YTJjNjQ4ODVhNTYyMGZlNDViYmE5ZjciLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE1ZWE1NTJlNmJhYzM2MmYyYzRkNjJmL2pvbmVzcy1zdHVkaW8tM0dKYTMtY29tcG9zZXItMjAyNi03LTIxX18wLTQ2LTQyLm1wMyJ9.mp3" length="58280376" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/e80c4457-28b0-486c-976f-f19f0b4c3eca/episodes/df0ddcc8-cd0a-423d-8e20-ffa17966f2a4/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;The episode covers a range of topics, including viral success, the impact of Pop Smoke, the escalating tensions in the Middle East, and the rise of internet creators. The host also shares personal reflections and encouragement for perseverance and consistency.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Building brick by brick matters more than chasing the next high&lt;/li&gt;&lt;li&gt;Viral success stops feeling special after a while&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 Viral Success and Its Impact&lt;/li&gt;&lt;li&gt;10:00 Pop Smoke&apos;s Legacy&lt;/li&gt;&lt;li&gt;26:02 Escalating Tensions in the Middle East&lt;/li&gt;&lt;li&gt;30:35 Rise of Internet Creators&lt;/li&gt;&lt;li&gt;32:11 Encouragement for Perseverance and Consistency&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:30:21</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/e80c4457-28b0-486c-976f-f19f0b4c3eca/logos/bb776c3b-8f9c-4726-9262-ab3d311e38bf.jpeg"/><itunes:season>1</itunes:season><itunes:episode>21</itunes:episode><itunes:title>Brick By Brick</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Resilience]]></title><description><![CDATA[<p>The episode covers topics such as resilience, Saucy Santana's success, the conflict involving Iran, and the controversy surrounding Trim's new song. It also addresses the impact of war and the importance of bringing soldiers home. The conversation covers themes of resilience, self-belief, and the challenges faced by content creators. It emphasizes the importance of consistency, self-worth, and the impact of family dynamics on personal growth. The conversation also addresses the emotional experiences of content creators and the need for boundaries and protection from negativity.</p><p></p><p>Takeaways</p><ul><li>Resilience is demonstrated by Saucy Santana's success despite criticism.</li><li>The conflict involving Iran raises concerns about casualties and the need for diplomatic solutions. Resilience</li><li>Self-belief</li></ul><p></p><p>Chapters</p><ul><li>00:00 Controversy Surrounding Trim's Song</li><li>24:17 Resilience and Self-Identity</li><li>26:29 Balancing Work and Passion</li><li>31:55 Setting Boundaries with Family</li><li>38:46 Emotional Experiences of Content Creators</li><li>44:04 Consistency and Self-Worth</li></ul>]]></description><guid isPermaLink="false">9aa941a0-265c-4d0d-98b1-1937c41fd4c0</guid><dc:creator><![CDATA[Tre  Jones,]]></dc:creator><pubDate>Sun, 19 Jul 2026 22:28:15 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/4056b208236b0e98a1000afb8921934c9238d6077c1b3a3531d18d430e07e031/eyJlcGlzb2RlSWQiOiI5YWE5NDFhMC0yNjVjLTRkMGQtOThiMS0xOTM3YzQxZmQ0YzAiLCJwb2RjYXN0SWQiOiJlODBjNDQ1Ny0yOGIwLTQ4NmMtOTc2Zi1mMTlmMGI0YzNlY2EiLCJhY2NvdW50SWQiOiI2YTJjNjQ4ODVhNTYyMGZlNDViYmE5ZjciLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE1ZDRiMjAyNTc1ZGE3ODQ2MjQzODI2L2pvbmVzcy1zdHVkaW8tM0dKYTMtY29tcG9zZXItMjAyNi03LTIwX18wLTktMzYubXAzIn0=.mp3" length="83692295" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/e80c4457-28b0-486c-976f-f19f0b4c3eca/episodes/9aa941a0-265c-4d0d-98b1-1937c41fd4c0/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;The episode covers topics such as resilience, Saucy Santana&apos;s success, the conflict involving Iran, and the controversy surrounding Trim&apos;s new song. It also addresses the impact of war and the importance of bringing soldiers home. The conversation covers themes of resilience, self-belief, and the challenges faced by content creators. It emphasizes the importance of consistency, self-worth, and the impact of family dynamics on personal growth. The conversation also addresses the emotional experiences of content creators and the need for boundaries and protection from negativity.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Resilience is demonstrated by Saucy Santana&apos;s success despite criticism.&lt;/li&gt;&lt;li&gt;The conflict involving Iran raises concerns about casualties and the need for diplomatic solutions. Resilience&lt;/li&gt;&lt;li&gt;Self-belief&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 Controversy Surrounding Trim&apos;s Song&lt;/li&gt;&lt;li&gt;24:17 Resilience and Self-Identity&lt;/li&gt;&lt;li&gt;26:29 Balancing Work and Passion&lt;/li&gt;&lt;li&gt;31:55 Setting Boundaries with Family&lt;/li&gt;&lt;li&gt;38:46 Emotional Experiences of Content Creators&lt;/li&gt;&lt;li&gt;44:04 Consistency and Self-Worth&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:43:35</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/e80c4457-28b0-486c-976f-f19f0b4c3eca/logos/bb776c3b-8f9c-4726-9262-ab3d311e38bf.jpeg"/><itunes:season>1</itunes:season><itunes:episode>20</itunes:episode><itunes:title>Resilience</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[10K Followers]]></title><description><![CDATA[<p>The conversation covers the journey to reaching 10,000 followers, the challenges of attention and fame, the double standards faced by black women in the entertainment industry, and the relationship between Clarence NYC and Queen Naija. The conversation delves into the world of celebrity drama and social media controversy, exploring the impact of public scrutiny and the dynamics of online interactions. From the drama surrounding Lizzo and Saucy Santana to NLE Choppa's transformation, the discussion offers insights into the complexities of fame and the power of perseverance in the face of adversity.</p><p></p><p>Takeaways</p><ul><li>Consistency leads to growth</li><li>The impact of attention and fame</li><li>The double standards faced by black women in the entertainment industry Celebrity Drama</li><li>Social Media Controversy</li></ul><p></p><p>Chapters</p><ul><li>00:00 The Journey to 10K</li><li>03:36 The Challenges of Attention and Fame</li><li>15:16 The Double Standards Faced by Black Women</li><li>23:42 Clarence NYC and Queen Naija</li><li>26:19 Celebrity Drama Unleashed</li><li>32:39 The Lizzo Controversy</li><li>33:08 The Saucy Santana Incident</li><li>43:45 NLE Choppa's Transformation</li><li>50:08 Words of Encouragement</li></ul>]]></description><guid isPermaLink="false">0ed698e8-8efd-4e67-a09a-e2db12b4dbaa</guid><dc:creator><![CDATA[Tre  Jones,]]></dc:creator><pubDate>Sat, 18 Jul 2026 22:48:36 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/b13459cd0fc9984b01d614f95bc22ebc3ceaa98a7b8fc8edb163d46eeb82f07c/eyJlcGlzb2RlSWQiOiIwZWQ2OThlOC04ZWZkLTRlNjctYTA5YS1lMmRiMTJiNGRiYWEiLCJwb2RjYXN0SWQiOiJlODBjNDQ1Ny0yOGIwLTQ4NmMtOTc2Zi1mMTlmMGI0YzNlY2EiLCJhY2NvdW50SWQiOiI2YTJjNjQ4ODVhNTYyMGZlNDViYmE5ZjciLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE1YmZmOWU5NGYxMWNiODRmY2UxZmU2L2pvbmVzcy1zdHVkaW8tM0dKYTMtY29tcG9zZXItMjAyNi03LTE5X18wLTM1LTEwLm1wMyJ9.mp3" length="102067452" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/e80c4457-28b0-486c-976f-f19f0b4c3eca/episodes/0ed698e8-8efd-4e67-a09a-e2db12b4dbaa/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;The conversation covers the journey to reaching 10,000 followers, the challenges of attention and fame, the double standards faced by black women in the entertainment industry, and the relationship between Clarence NYC and Queen Naija. The conversation delves into the world of celebrity drama and social media controversy, exploring the impact of public scrutiny and the dynamics of online interactions. From the drama surrounding Lizzo and Saucy Santana to NLE Choppa&apos;s transformation, the discussion offers insights into the complexities of fame and the power of perseverance in the face of adversity.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Consistency leads to growth&lt;/li&gt;&lt;li&gt;The impact of attention and fame&lt;/li&gt;&lt;li&gt;The double standards faced by black women in the entertainment industry Celebrity Drama&lt;/li&gt;&lt;li&gt;Social Media Controversy&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 The Journey to 10K&lt;/li&gt;&lt;li&gt;03:36 The Challenges of Attention and Fame&lt;/li&gt;&lt;li&gt;15:16 The Double Standards Faced by Black Women&lt;/li&gt;&lt;li&gt;23:42 Clarence NYC and Queen Naija&lt;/li&gt;&lt;li&gt;26:19 Celebrity Drama Unleashed&lt;/li&gt;&lt;li&gt;32:39 The Lizzo Controversy&lt;/li&gt;&lt;li&gt;33:08 The Saucy Santana Incident&lt;/li&gt;&lt;li&gt;43:45 NLE Choppa&apos;s Transformation&lt;/li&gt;&lt;li&gt;50:08 Words of Encouragement&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:53:10</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/e80c4457-28b0-486c-976f-f19f0b4c3eca/logos/bb776c3b-8f9c-4726-9262-ab3d311e38bf.jpeg"/><itunes:season>1</itunes:season><itunes:episode>19</itunes:episode><itunes:title>10K Followers</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Beggers Cant Be Choosy]]></title><description><![CDATA[<p>The episode delves into the dilemma of helping others, the interaction at the store, humorous anecdotes from the comments, reflecting on the experience, balancing compassion and boundaries, the impact of government assistance, empowerment and self-belief, encouragement and motivation, and belief in self and taking action. The conversation covers topics such as self-starting, the concept of the most expensive house in the world, and meeting celebrities and aspirations. Tre MF Jones shares personal experiences and reflections on these themes, providing insights into navigating through challenges and starting with oneself.</p><p></p><p>Takeaways</p><ul><li>Beggars can't be choosers</li><li>The power of self-belief and taking action Starting with self</li><li>Navigating through challenges</li></ul><p></p><p>Chapters</p><ul><li>00:00 The Dilemma of Helping</li><li>03:00 The Interaction at the Store</li><li>05:30 Reflecting on the Encounter</li><li>08:05 Humorous Anecdotes from the Comments</li><li>11:06 Reflecting on the Experience</li><li>13:02 Balancing Compassion and Boundaries</li><li>16:08 The Impact of Government Assistance</li><li>20:16 Empowerment and Self-Belief</li><li>22:28 Encouragement and Motivation</li><li>27:00 Belief in Self and Taking Action</li><li>32:15 Starting with Self</li><li>35:01 The Most Expensive House in the World</li><li>46:07 Meeting Celebrities and Aspirations</li></ul>]]></description><guid isPermaLink="false">4846d703-9162-4694-9d7e-16dc23e348db</guid><dc:creator><![CDATA[Tre  Jones,]]></dc:creator><pubDate>Thu, 16 Jul 2026 23:26:33 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/5861183f23164ec3abf20eb8fc626310e56efb77a7ac5d914ffb2b2a38fcd396/eyJlcGlzb2RlSWQiOiI0ODQ2ZDcwMy05MTYyLTQ2OTQtOWQ3ZS0xNmRjMjNlMzQ4ZGIiLCJwb2RjYXN0SWQiOiJlODBjNDQ1Ny0yOGIwLTQ4NmMtOTc2Zi1mMTlmMGI0YzNlY2EiLCJhY2NvdW50SWQiOiI2YTJjNjQ4ODVhNTYyMGZlNDViYmE5ZjciLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE1OTY3NDQ0ODUwZjM3NTFlMzUxMmNmL2pvbmVzcy1zdHVkaW8tM0dKYTMtY29tcG9zZXItMjAyNi03LTE3X18xLTIwLTM2Lm1wMyJ9.mp3" length="107656402" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/e80c4457-28b0-486c-976f-f19f0b4c3eca/episodes/4846d703-9162-4694-9d7e-16dc23e348db/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;The episode delves into the dilemma of helping others, the interaction at the store, humorous anecdotes from the comments, reflecting on the experience, balancing compassion and boundaries, the impact of government assistance, empowerment and self-belief, encouragement and motivation, and belief in self and taking action. The conversation covers topics such as self-starting, the concept of the most expensive house in the world, and meeting celebrities and aspirations. Tre MF Jones shares personal experiences and reflections on these themes, providing insights into navigating through challenges and starting with oneself.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Beggars can&apos;t be choosers&lt;/li&gt;&lt;li&gt;The power of self-belief and taking action Starting with self&lt;/li&gt;&lt;li&gt;Navigating through challenges&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 The Dilemma of Helping&lt;/li&gt;&lt;li&gt;03:00 The Interaction at the Store&lt;/li&gt;&lt;li&gt;05:30 Reflecting on the Encounter&lt;/li&gt;&lt;li&gt;08:05 Humorous Anecdotes from the Comments&lt;/li&gt;&lt;li&gt;11:06 Reflecting on the Experience&lt;/li&gt;&lt;li&gt;13:02 Balancing Compassion and Boundaries&lt;/li&gt;&lt;li&gt;16:08 The Impact of Government Assistance&lt;/li&gt;&lt;li&gt;20:16 Empowerment and Self-Belief&lt;/li&gt;&lt;li&gt;22:28 Encouragement and Motivation&lt;/li&gt;&lt;li&gt;27:00 Belief in Self and Taking Action&lt;/li&gt;&lt;li&gt;32:15 Starting with Self&lt;/li&gt;&lt;li&gt;35:01 The Most Expensive House in the World&lt;/li&gt;&lt;li&gt;46:07 Meeting Celebrities and Aspirations&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:56:04</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/e80c4457-28b0-486c-976f-f19f0b4c3eca/logos/bb776c3b-8f9c-4726-9262-ab3d311e38bf.jpeg"/><itunes:season>1</itunes:season><itunes:episode>18</itunes:episode><itunes:title>Beggers Cant Be Choosy</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Make It Enough]]></title><description><![CDATA[<p>The conversation covers the themes of building something from nothing, the power of consistency, legal disputes and public opinion, and taking action and overcoming doubt. It emphasizes the importance of starting without waiting for permission and prioritizing consistency over motivation. The conversation covers themes of choosing peace, dreaming big, taking action, motivation, consistency, navigating online presence, utilizing resources, focusing on personal growth, believing in oneself, overcoming adversity, establishing a routine, avoiding comparison, responsible use of platform, and utilizing resources to take action.</p><p></p><p>Takeaways</p><ul><li>Consistency over motivation</li><li>Starting without waiting for permission Choose your peace</li><li>Start now and be consistent</li></ul><p></p><p>Chapters</p><ul><li>00:00 Building Something from Nothing</li><li>03:12 The Power of Consistency</li><li>08:15 Legal Disputes and Public Opinion</li><li>23:00 Taking Action and Overcoming Doubt</li><li>26:35 Choosing Your Peace</li><li>28:00 Dreaming Big and Taking Action</li><li>31:00 Motivation and Consistency</li><li>33:24 Navigating Online Presence</li><li>36:42 Utilizing Resources and Taking Action</li><li>37:11 Focusing on Personal Growth</li><li>38:23 Believing in Yourself and Being Consistent</li><li>39:40 Overcoming Adversity and Staying Positive</li><li>41:27 Establishing a Routine and Staying Focused</li><li>44:05 Avoiding Comparison and Competing with Yourself</li><li>46:15 Responsible Use of Platform and Personal Growth</li><li>49:10 Utilizing Resources and Taking Action</li></ul>]]></description><guid isPermaLink="false">8a02385c-618d-4328-a08a-2df4d0a5dbde</guid><dc:creator><![CDATA[Tre  Jones,]]></dc:creator><pubDate>Thu, 16 Jul 2026 00:17:40 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/b6e72e58516f228e9a376263c7db39cfc5dbdebfd228d4051d0f65676f323392/eyJlcGlzb2RlSWQiOiI4YTAyMzg1Yy02MThkLTQzMjgtYTA4YS0yZGY0ZDBhNWRiZGUiLCJwb2RjYXN0SWQiOiJlODBjNDQ1Ny0yOGIwLTQ4NmMtOTc2Zi1mMTlmMGI0YzNlY2EiLCJhY2NvdW50SWQiOiI2YTJjNjQ4ODVhNTYyMGZlNDViYmE5ZjciLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE1ODFmY2MwYWM2OTJlOGM5YTIxYTk5L2pvbmVzcy1zdHVkaW8tM0dKYTMtY29tcG9zZXItMjAyNi03LTE2X18yLTMtMjQubXAzIn0=.mp3" length="92707674" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/e80c4457-28b0-486c-976f-f19f0b4c3eca/episodes/8a02385c-618d-4328-a08a-2df4d0a5dbde/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;The conversation covers the themes of building something from nothing, the power of consistency, legal disputes and public opinion, and taking action and overcoming doubt. It emphasizes the importance of starting without waiting for permission and prioritizing consistency over motivation. The conversation covers themes of choosing peace, dreaming big, taking action, motivation, consistency, navigating online presence, utilizing resources, focusing on personal growth, believing in oneself, overcoming adversity, establishing a routine, avoiding comparison, responsible use of platform, and utilizing resources to take action.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Consistency over motivation&lt;/li&gt;&lt;li&gt;Starting without waiting for permission Choose your peace&lt;/li&gt;&lt;li&gt;Start now and be consistent&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 Building Something from Nothing&lt;/li&gt;&lt;li&gt;03:12 The Power of Consistency&lt;/li&gt;&lt;li&gt;08:15 Legal Disputes and Public Opinion&lt;/li&gt;&lt;li&gt;23:00 Taking Action and Overcoming Doubt&lt;/li&gt;&lt;li&gt;26:35 Choosing Your Peace&lt;/li&gt;&lt;li&gt;28:00 Dreaming Big and Taking Action&lt;/li&gt;&lt;li&gt;31:00 Motivation and Consistency&lt;/li&gt;&lt;li&gt;33:24 Navigating Online Presence&lt;/li&gt;&lt;li&gt;36:42 Utilizing Resources and Taking Action&lt;/li&gt;&lt;li&gt;37:11 Focusing on Personal Growth&lt;/li&gt;&lt;li&gt;38:23 Believing in Yourself and Being Consistent&lt;/li&gt;&lt;li&gt;39:40 Overcoming Adversity and Staying Positive&lt;/li&gt;&lt;li&gt;41:27 Establishing a Routine and Staying Focused&lt;/li&gt;&lt;li&gt;44:05 Avoiding Comparison and Competing with Yourself&lt;/li&gt;&lt;li&gt;46:15 Responsible Use of Platform and Personal Growth&lt;/li&gt;&lt;li&gt;49:10 Utilizing Resources and Taking Action&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:48:17</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/e80c4457-28b0-486c-976f-f19f0b4c3eca/logos/bb776c3b-8f9c-4726-9262-ab3d311e38bf.jpeg"/><itunes:season>1</itunes:season><itunes:episode>17</itunes:episode><itunes:title>Make It Enough</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Karen Bass or Karen Trash]]></title><description><![CDATA[<p>The conversation covers the introduction to the He She Podcast USA, the host's call for support, addressing homelessness in Los Angeles, personal experiences with homelessness, the impact of homelessness on safety, political commentary and endorsements, and the election and campaign promises made by Karen Bass. The conversation delves into the importance of local government accountability and community engagement. Tre MF Jones passionately addresses the need for progress in addressing local concerns and emphasizes the role of the community in effecting change.</p><p></p><p>Takeaways</p><ul><li>Homelessness in Los Angeles</li><li>Political endorsements and influence Local government accountability</li><li>Community engagement</li></ul><p></p><p>Chapters</p><ul><li>00:00 Introduction to He She Podcast USA</li><li>01:40 Supporting the He She Podcast USA</li><li>02:21 Addressing Homelessness in Los Angeles</li><li>04:21 Personal Experience with Homelessness</li><li>05:31 Impact of Homelessness on Safety</li><li>11:35 Political Commentary and Endorsements</li><li>25:48 Election and Campaign Promises</li><li>25:56 Local Government Accountability</li><li>41:09 Community Engagement</li></ul>]]></description><guid isPermaLink="false">04fd16c8-78d8-4e20-91ec-3f106ffb5dda</guid><dc:creator><![CDATA[Tre  Jones,]]></dc:creator><pubDate>Wed, 15 Jul 2026 01:23:36 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/62d5ba329db9a0fdd1e1267d9b397630e662fa438e849ecd9aa6df4300308ea2/eyJlcGlzb2RlSWQiOiIwNGZkMTZjOC03OGQ4LTRlMjAtOTFlYy0zZjEwNmZmYjVkZGEiLCJwb2RjYXN0SWQiOiJlODBjNDQ1Ny0yOGIwLTQ4NmMtOTc2Zi1mMTlmMGI0YzNlY2EiLCJhY2NvdW50SWQiOiI2YTJjNjQ4ODVhNTYyMGZlNDViYmE5ZjciLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE1NmRiMGIwODdjMjVkMThkODM1MmUyL2pvbmVzcy1zdHVkaW8tM0dKYTMtY29tcG9zZXItMjAyNi03LTE1X18yLTU3LTQ3Lm1wMyJ9.mp3" length="85265493" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/e80c4457-28b0-486c-976f-f19f0b4c3eca/episodes/04fd16c8-78d8-4e20-91ec-3f106ffb5dda/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;The conversation covers the introduction to the He She Podcast USA, the host&apos;s call for support, addressing homelessness in Los Angeles, personal experiences with homelessness, the impact of homelessness on safety, political commentary and endorsements, and the election and campaign promises made by Karen Bass. The conversation delves into the importance of local government accountability and community engagement. Tre MF Jones passionately addresses the need for progress in addressing local concerns and emphasizes the role of the community in effecting change.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Homelessness in Los Angeles&lt;/li&gt;&lt;li&gt;Political endorsements and influence Local government accountability&lt;/li&gt;&lt;li&gt;Community engagement&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 Introduction to He She Podcast USA&lt;/li&gt;&lt;li&gt;01:40 Supporting the He She Podcast USA&lt;/li&gt;&lt;li&gt;02:21 Addressing Homelessness in Los Angeles&lt;/li&gt;&lt;li&gt;04:21 Personal Experience with Homelessness&lt;/li&gt;&lt;li&gt;05:31 Impact of Homelessness on Safety&lt;/li&gt;&lt;li&gt;11:35 Political Commentary and Endorsements&lt;/li&gt;&lt;li&gt;25:48 Election and Campaign Promises&lt;/li&gt;&lt;li&gt;25:56 Local Government Accountability&lt;/li&gt;&lt;li&gt;41:09 Community Engagement&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:44:24</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/e80c4457-28b0-486c-976f-f19f0b4c3eca/logos/bb776c3b-8f9c-4726-9262-ab3d311e38bf.jpeg"/><itunes:season>1</itunes:season><itunes:episode>16</itunes:episode><itunes:title>Karen Bass or Karen Trash</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Jayz Is Hip Hop]]></title><description><![CDATA[<p>The episode delves into the contrast between support from strangers and family, using Jay-Z's success as an example. It also discusses Tommie Lee's World Cup incident, Jay-Z's historic performance at Yankee Stadium, Rihanna's performance and presence, and reflections on Jay-Z's impact on hip-hop culture. The conversation covers the themes of support, consistency, and the impact of recognition from strangers. It delves into the dynamics of family support versus support from strangers, the performance and impact of Jay-Z's concert, and the importance of consistency in the face of disappointment. The key takeaways emphasize the significance of stranger support and the power of consistency in pursuing one's dreams.</p><p></p><p>Takeaways</p><ul><li>Strangers vs. Family Support</li><li>Jay-Z's Yankee Stadium Performance Strangers often support your dreams before the people closest to you.</li><li>Consistency speaks louder than disappointment.</li></ul><p></p><p>Chapters</p><ul><li>00:00 The Power of Strangers</li><li>04:06 Tommie Lee's World Cup Incident</li><li>06:56 Jay-Z's Yankee Stadium Performance</li><li>17:17 Rihanna's Performance and Presence</li><li>23:14 Reflections on Jay-Z's Impact</li><li>23:56 Strangers vs. Family Support</li><li>30:12 Jay-Z's Concert and Performance</li><li>32:06 The Impact of Support and Consistency</li></ul>]]></description><guid isPermaLink="false">e94f8efc-fd04-4799-9413-bf4fe69a1a83</guid><dc:creator><![CDATA[Tre  Jones,]]></dc:creator><pubDate>Mon, 13 Jul 2026 22:04:37 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/2248ffc6555127f1a2b82838862118103f92486c545591cb0be0b02e718b637b/eyJlcGlzb2RlSWQiOiJlOTRmOGVmYy1mZDA0LTQ3OTktOTQxMy1iZjRmZTY5YTFhODMiLCJwb2RjYXN0SWQiOiJlODBjNDQ1Ny0yOGIwLTQ4NmMtOTc2Zi1mMTlmMGI0YzNlY2EiLCJhY2NvdW50SWQiOiI2YTJjNjQ4ODVhNTYyMGZlNDViYmE5ZjciLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE1NTVlYmYxOTk2ZjVjNWZjNzI0NmMyL2pvbmVzcy1zdHVkaW8tM0dKYTMtY29tcG9zZXItMjAyNi03LTEzX18yMy01NS0xMS5tcDMifQ==.mp3" length="90792585" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/e80c4457-28b0-486c-976f-f19f0b4c3eca/episodes/e94f8efc-fd04-4799-9413-bf4fe69a1a83/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;The episode delves into the contrast between support from strangers and family, using Jay-Z&apos;s success as an example. It also discusses Tommie Lee&apos;s World Cup incident, Jay-Z&apos;s historic performance at Yankee Stadium, Rihanna&apos;s performance and presence, and reflections on Jay-Z&apos;s impact on hip-hop culture. The conversation covers the themes of support, consistency, and the impact of recognition from strangers. It delves into the dynamics of family support versus support from strangers, the performance and impact of Jay-Z&apos;s concert, and the importance of consistency in the face of disappointment. The key takeaways emphasize the significance of stranger support and the power of consistency in pursuing one&apos;s dreams.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Strangers vs. Family Support&lt;/li&gt;&lt;li&gt;Jay-Z&apos;s Yankee Stadium Performance Strangers often support your dreams before the people closest to you.&lt;/li&gt;&lt;li&gt;Consistency speaks louder than disappointment.&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 The Power of Strangers&lt;/li&gt;&lt;li&gt;04:06 Tommie Lee&apos;s World Cup Incident&lt;/li&gt;&lt;li&gt;06:56 Jay-Z&apos;s Yankee Stadium Performance&lt;/li&gt;&lt;li&gt;17:17 Rihanna&apos;s Performance and Presence&lt;/li&gt;&lt;li&gt;23:14 Reflections on Jay-Z&apos;s Impact&lt;/li&gt;&lt;li&gt;23:56 Strangers vs. Family Support&lt;/li&gt;&lt;li&gt;30:12 Jay-Z&apos;s Concert and Performance&lt;/li&gt;&lt;li&gt;32:06 The Impact of Support and Consistency&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:47:17</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/e80c4457-28b0-486c-976f-f19f0b4c3eca/logos/bb776c3b-8f9c-4726-9262-ab3d311e38bf.jpeg"/><itunes:season>1</itunes:season><itunes:episode>15</itunes:episode><itunes:title>Jayz Is Hip Hop</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Funeral or Family Renuion]]></title><description><![CDATA[<p>The conversation delves into the phenomenon of family reunions at funerals, the lack of support for loved ones, and the challenging reactions to death. It challenges the notion of family gatherings only occurring at funerals and encourages support and celebration while loved ones are still alive.</p><p></p><p>Takeaways</p><ul><li>Family Reunions at Funerals</li><li>Supporting Loved Ones</li><li>Challenging Reactions to Death</li></ul><p></p><p>Chapters</p><ul><li>00:00 The Family Reunion at Funerals</li><li>03:17 Why I Don't Go to Funerals</li><li>05:21 The Call from a Long-Lost Relative</li><li>08:45 Family or Stranger Game</li><li>14:48 Tragedy: The Family Reunion</li></ul>]]></description><guid isPermaLink="false">c3100d38-3fff-4e01-a876-dc85cbbea66e</guid><dc:creator><![CDATA[Tre  Jones,]]></dc:creator><pubDate>Sun, 12 Jul 2026 21:27:08 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/84c4cdf57878d717d88d82d2397ce22943487e707f113af4bc5aa45fe867dabe/eyJlcGlzb2RlSWQiOiJjMzEwMGQzOC0zZmZmLTRlMDEtYTg3Ni1kYzg1Y2JiZWE2NmUiLCJwb2RjYXN0SWQiOiJlODBjNDQ1Ny0yOGIwLTQ4NmMtOTc2Zi1mMTlmMGI0YzNlY2EiLCJhY2NvdW50SWQiOiI2YTJjNjQ4ODVhNTYyMGZlNDViYmE5ZjciLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE1NDA1MzFhOWVhZjM1YjY5NzcxZDk3L2pvbmVzcy1zdHVkaW8tM0dKYTMtY29tcG9zZXItMjAyNi03LTEyX18yMy0yMC00OS5tcDMifQ==.mp3" length="59093725" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/e80c4457-28b0-486c-976f-f19f0b4c3eca/episodes/c3100d38-3fff-4e01-a876-dc85cbbea66e/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;The conversation delves into the phenomenon of family reunions at funerals, the lack of support for loved ones, and the challenging reactions to death. It challenges the notion of family gatherings only occurring at funerals and encourages support and celebration while loved ones are still alive.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Family Reunions at Funerals&lt;/li&gt;&lt;li&gt;Supporting Loved Ones&lt;/li&gt;&lt;li&gt;Challenging Reactions to Death&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 The Family Reunion at Funerals&lt;/li&gt;&lt;li&gt;03:17 Why I Don&apos;t Go to Funerals&lt;/li&gt;&lt;li&gt;05:21 The Call from a Long-Lost Relative&lt;/li&gt;&lt;li&gt;08:45 Family or Stranger Game&lt;/li&gt;&lt;li&gt;14:48 Tragedy: The Family Reunion&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:30:47</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/e80c4457-28b0-486c-976f-f19f0b4c3eca/logos/bb776c3b-8f9c-4726-9262-ab3d311e38bf.jpeg"/><itunes:season>1</itunes:season><itunes:episode>14</itunes:episode><itunes:title>Funeral or Family Renuion</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Survive Adapt Win]]></title><description><![CDATA[<p>The conversation explores the importance of consistency in achieving success and the struggle of homelessness in Los Angeles. It delves into the impact of discipline, the challenges of staying motivated, and the need for perseverance. Additionally, it sheds light on the societal issue of homelessness and the need for better solutions to address it. The conversation delves into the impact of consistency, the homelessness crisis in Los Angeles, understanding the daily reality of homelessness, factors contributing to homelessness, addressing mental health and addiction, compassion and support for the homeless, solving homelessness through care and accountability, a discussion on aid for the homeless, and the journey to success and change.</p><p></p><p>Takeaways</p><ul><li>Consistency is the key to success</li><li>The issue of homelessness in Los Angeles requires better solutions Consistency is key to success and change.</li><li>Solving homelessness requires care, accountability, and a balance of aid and support.</li></ul><p></p><p>Chapters</p><ul><li>00:00 The Power of Consistency</li><li>26:50 The Struggle of Homelessness in Los Angeles</li><li>28:20 The Impact of Consistency</li><li>29:32 The Homelessness Crisis in Los Angeles</li><li>30:02 Understanding Homelessness in Los Angeles</li><li>31:02 The Daily Reality of Homelessness</li><li>32:15 Factors Contributing to Homelessness</li><li>33:30 Addressing Mental Health and Addiction</li><li>35:05 Compassion and Support for the Homeless</li><li>38:29 Solving Homelessness Through Care and Accountability</li><li>48:44 Help or Hurt: A Discussion on Aid for the Homeless</li><li>53:08 The Journey to Success and Change</li></ul>]]></description><guid isPermaLink="false">5343a7c3-3597-493e-95bb-2e4284043d83</guid><dc:creator><![CDATA[Tre  Jones,]]></dc:creator><pubDate>Sun, 12 Jul 2026 00:52:54 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/bede2d86ee3c8fd75476e41d6b7384d6eef263b54e03ee4274a7ea27cc43f667/eyJlcGlzb2RlSWQiOiI1MzQzYTdjMy0zNTk3LTQ5M2UtOTViYi0yZTQyODQwNDNkODMiLCJwb2RjYXN0SWQiOiJlODBjNDQ1Ny0yOGIwLTQ4NmMtOTc2Zi1mMTlmMGI0YzNlY2EiLCJhY2NvdW50SWQiOiI2YTJjNjQ4ODVhNTYyMGZlNDViYmE5ZjciLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE1MmUzNjBlNmFhZDg2ZjdlOThiZDdjL2pvbmVzcy1zdHVkaW8tM0dKYTMtY29tcG9zZXItMjAyNi03LTEyX18yLTQ0LTE2Lm1wMyJ9.mp3" length="104629542" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/e80c4457-28b0-486c-976f-f19f0b4c3eca/episodes/5343a7c3-3597-493e-95bb-2e4284043d83/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;The conversation explores the importance of consistency in achieving success and the struggle of homelessness in Los Angeles. It delves into the impact of discipline, the challenges of staying motivated, and the need for perseverance. Additionally, it sheds light on the societal issue of homelessness and the need for better solutions to address it. The conversation delves into the impact of consistency, the homelessness crisis in Los Angeles, understanding the daily reality of homelessness, factors contributing to homelessness, addressing mental health and addiction, compassion and support for the homeless, solving homelessness through care and accountability, a discussion on aid for the homeless, and the journey to success and change.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Consistency is the key to success&lt;/li&gt;&lt;li&gt;The issue of homelessness in Los Angeles requires better solutions Consistency is key to success and change.&lt;/li&gt;&lt;li&gt;Solving homelessness requires care, accountability, and a balance of aid and support.&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 The Power of Consistency&lt;/li&gt;&lt;li&gt;26:50 The Struggle of Homelessness in Los Angeles&lt;/li&gt;&lt;li&gt;28:20 The Impact of Consistency&lt;/li&gt;&lt;li&gt;29:32 The Homelessness Crisis in Los Angeles&lt;/li&gt;&lt;li&gt;30:02 Understanding Homelessness in Los Angeles&lt;/li&gt;&lt;li&gt;31:02 The Daily Reality of Homelessness&lt;/li&gt;&lt;li&gt;32:15 Factors Contributing to Homelessness&lt;/li&gt;&lt;li&gt;33:30 Addressing Mental Health and Addiction&lt;/li&gt;&lt;li&gt;35:05 Compassion and Support for the Homeless&lt;/li&gt;&lt;li&gt;38:29 Solving Homelessness Through Care and Accountability&lt;/li&gt;&lt;li&gt;48:44 Help or Hurt: A Discussion on Aid for the Homeless&lt;/li&gt;&lt;li&gt;53:08 The Journey to Success and Change&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:54:30</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/e80c4457-28b0-486c-976f-f19f0b4c3eca/logos/bb776c3b-8f9c-4726-9262-ab3d311e38bf.jpeg"/><itunes:season>1</itunes:season><itunes:episode>13</itunes:episode><itunes:title>Survive Adapt Win</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Reset Friday]]></title><description><![CDATA[<p>The episode 'Reset Friday' discusses the concept of using Friday as a reset day to prepare for a stress-free weekend. It also delves into the music industry, highlighting the debate between NBA Youngboy and Future. The episode also features a segment on Trim's dedication and work ethic, as well as a discussion on online death wishes for politicians. The conversation covers a range of topics including the rise of Kai Sinet on the internet, humorous moments from streaming, the selection process for Streamers University, and personal reflections on friendship and loss.</p><p></p><p>Takeaways</p><ul><li>Reset Friday: Using Friday as a reset day can lead to a stress-free and enjoyable weekend.</li><li>Music Industry Debate: The debate between NBA Youngboy and Future highlights the strengths and fan base loyalty of both artists.</li><li>Trim's Work Ethic: Trim's dedication and work ethic are commendable, as she maximizes every opportunity to build her career.</li><li>Online Death Wishes: Wishing death on politicians should not be normalized, and respect for political figures is important. Kai Sinet's impact and presence on the internet</li><li>The significance of personal experiences and reflections on friendship and loss</li></ul><p></p><p>Chapters</p><ul><li>00:00 Reset Friday</li><li>07:08 Music Industry Debate: NBA Youngboy vs. Future</li><li>11:38 Trim's Dedication and Work Ethic</li><li>17:39 Online Death Wishes for Politicians</li><li>19:55 The Rise of Kai Sinet</li><li>20:40 Humorous Moments from Streaming</li><li>24:28 Selection Process for Streamers University</li><li>37:27 Personal Reflections on Friendship and Loss</li></ul>]]></description><guid isPermaLink="false">b80ac2fa-24d1-4a66-9887-37fa7e940912</guid><dc:creator><![CDATA[Tre  Jones,]]></dc:creator><pubDate>Sat, 11 Jul 2026 02:17:47 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/1c7de75e064c4dd0f62220afe3ecc37e319c83e7dcd6bad7e1163aa174d797f5/eyJlcGlzb2RlSWQiOiJiODBhYzJmYS0yNGQxLTRhNjYtOTg4Ny0zN2ZhN2U5NDA5MTIiLCJwb2RjYXN0SWQiOiJlODBjNDQ1Ny0yOGIwLTQ4NmMtOTc2Zi1mMTlmMGI0YzNlY2EiLCJhY2NvdW50SWQiOiI2YTJjNjQ4ODVhNTYyMGZlNDViYmE5ZjciLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE1MWE1NDY0OGY5Nzc4YTkxMDVhY2JlL2pvbmVzcy1zdHVkaW8tM0dKYTMtY29tcG9zZXItMjAyNi03LTExX180LTctMi5tcDMifQ==.mp3" length="82277921" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/e80c4457-28b0-486c-976f-f19f0b4c3eca/episodes/b80ac2fa-24d1-4a66-9887-37fa7e940912/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;The episode &apos;Reset Friday&apos; discusses the concept of using Friday as a reset day to prepare for a stress-free weekend. It also delves into the music industry, highlighting the debate between NBA Youngboy and Future. The episode also features a segment on Trim&apos;s dedication and work ethic, as well as a discussion on online death wishes for politicians. The conversation covers a range of topics including the rise of Kai Sinet on the internet, humorous moments from streaming, the selection process for Streamers University, and personal reflections on friendship and loss.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Reset Friday: Using Friday as a reset day can lead to a stress-free and enjoyable weekend.&lt;/li&gt;&lt;li&gt;Music Industry Debate: The debate between NBA Youngboy and Future highlights the strengths and fan base loyalty of both artists.&lt;/li&gt;&lt;li&gt;Trim&apos;s Work Ethic: Trim&apos;s dedication and work ethic are commendable, as she maximizes every opportunity to build her career.&lt;/li&gt;&lt;li&gt;Online Death Wishes: Wishing death on politicians should not be normalized, and respect for political figures is important. Kai Sinet&apos;s impact and presence on the internet&lt;/li&gt;&lt;li&gt;The significance of personal experiences and reflections on friendship and loss&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 Reset Friday&lt;/li&gt;&lt;li&gt;07:08 Music Industry Debate: NBA Youngboy vs. Future&lt;/li&gt;&lt;li&gt;11:38 Trim&apos;s Dedication and Work Ethic&lt;/li&gt;&lt;li&gt;17:39 Online Death Wishes for Politicians&lt;/li&gt;&lt;li&gt;19:55 The Rise of Kai Sinet&lt;/li&gt;&lt;li&gt;20:40 Humorous Moments from Streaming&lt;/li&gt;&lt;li&gt;24:28 Selection Process for Streamers University&lt;/li&gt;&lt;li&gt;37:27 Personal Reflections on Friendship and Loss&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:42:51</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/e80c4457-28b0-486c-976f-f19f0b4c3eca/logos/bb776c3b-8f9c-4726-9262-ab3d311e38bf.jpeg"/><itunes:title>Reset Friday</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[The Power Of Showing Up]]></title><description><![CDATA[<p>The episode discusses the power of showing up, the impact of consistency, and the consequences of not showing up. It also explores the stories of individuals in LA who have achieved success through perseverance and dedication. The importance of showing up and committing to goals is emphasized throughout the conversation. The conversation emphasizes the power of consistency, the importance of starting small, and the impact of showing up every day. It also delves into the reality of success and talent, the value of starting now, and the significance of memories and reflections. The overall message is to show up, never give up, and not be afraid of imperfection.</p><p></p><p>Takeaways</p><ul><li>Consistency beats motivation</li><li>Showing up is crucial for success Consistency creates opportunities</li><li>Start small and show up every day</li><li>Success is built on small decisions and extraordinary results</li></ul><p></p><p>Chapters</p><ul><li>00:00 The Power of Showing Up</li><li>02:45 Consistency Beats Motivation</li><li>08:17 The Cost of Not Showing Up</li><li>13:56 LA from the Ground Up</li><li>17:23 The Importance of Showing Up</li><li>25:47 The Power of Consistency</li><li>28:10 The Importance of Starting Small</li><li>29:03 The Impact of Showing Up Every Day</li><li>30:00 The Reality of Success and Talent</li><li>32:41 The Value of Starting Now</li><li>42:59 Memories and Reflections</li><li>47:02 The Power of Showing Up</li></ul>]]></description><guid isPermaLink="false">2ede1cf5-f8ff-4481-8c72-bc397989bc7e</guid><dc:creator><![CDATA[Tre  Jones,]]></dc:creator><pubDate>Thu, 09 Jul 2026 23:06:17 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/2be253a355c728c49e82ed2778312bcb6207c2efec0d2585657e0a7b75f0bbb4/eyJlcGlzb2RlSWQiOiIyZWRlMWNmNS1mOGZmLTQ0ODEtOGM3Mi1iYzM5Nzk4OWJjN2UiLCJwb2RjYXN0SWQiOiJlODBjNDQ1Ny0yOGIwLTQ4NmMtOTc2Zi1mMTlmMGI0YzNlY2EiLCJhY2NvdW50SWQiOiI2YTJjNjQ4ODVhNTYyMGZlNDViYmE5ZjciLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE1MDI0MjcyMzUyYzU1NTMyNmRjODUwL2pvbmVzcy1zdHVkaW8tM0dKYTMtY29tcG9zZXItMjAyNi03LTEwX18wLTQzLTUxLm1wMyJ9.mp3" length="90917973" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/e80c4457-28b0-486c-976f-f19f0b4c3eca/episodes/2ede1cf5-f8ff-4481-8c72-bc397989bc7e/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;The episode discusses the power of showing up, the impact of consistency, and the consequences of not showing up. It also explores the stories of individuals in LA who have achieved success through perseverance and dedication. The importance of showing up and committing to goals is emphasized throughout the conversation. The conversation emphasizes the power of consistency, the importance of starting small, and the impact of showing up every day. It also delves into the reality of success and talent, the value of starting now, and the significance of memories and reflections. The overall message is to show up, never give up, and not be afraid of imperfection.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Consistency beats motivation&lt;/li&gt;&lt;li&gt;Showing up is crucial for success Consistency creates opportunities&lt;/li&gt;&lt;li&gt;Start small and show up every day&lt;/li&gt;&lt;li&gt;Success is built on small decisions and extraordinary results&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 The Power of Showing Up&lt;/li&gt;&lt;li&gt;02:45 Consistency Beats Motivation&lt;/li&gt;&lt;li&gt;08:17 The Cost of Not Showing Up&lt;/li&gt;&lt;li&gt;13:56 LA from the Ground Up&lt;/li&gt;&lt;li&gt;17:23 The Importance of Showing Up&lt;/li&gt;&lt;li&gt;25:47 The Power of Consistency&lt;/li&gt;&lt;li&gt;28:10 The Importance of Starting Small&lt;/li&gt;&lt;li&gt;29:03 The Impact of Showing Up Every Day&lt;/li&gt;&lt;li&gt;30:00 The Reality of Success and Talent&lt;/li&gt;&lt;li&gt;32:41 The Value of Starting Now&lt;/li&gt;&lt;li&gt;42:59 Memories and Reflections&lt;/li&gt;&lt;li&gt;47:02 The Power of Showing Up&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:47:21</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/e80c4457-28b0-486c-976f-f19f0b4c3eca/logos/bb776c3b-8f9c-4726-9262-ab3d311e38bf.jpeg"/><itunes:season>1</itunes:season><itunes:episode>11</itunes:episode><itunes:title>The Power Of Showing Up</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Building Something]]></title><description><![CDATA[<p>The He She Podcast USA introduces the challenges of building something from the ground up and the journey of chasing a dream in a competitive city like Los Angeles. The conversation delves into the misconceptions about LA, the reality of chasing dreams, the pursuit of fame, shifting creative focus, and the challenges of building something from nothing. It emphasizes the importance of consistency, hard work, and overcoming obstacles in the pursuit of a dream. The conversation delves into the experience of chasing dreams in LA and the process of building a podcast from the ground up. Tre MF Jones shares personal insights and experiences related to these themes, offering valuable perspectives on perseverance and growth.</p><p></p><p>Takeaways</p><ul><li>Building something from the ground up is challenging</li><li>The journey of chasing a dream in a competitive city like Los Angeles Chasing dreams in LA</li><li>Building a podcast from the ground up</li></ul><p></p><p>Chapters</p><ul><li>00:00 Consistency, Hard Work, and Overcoming Obstacles</li><li>24:42 Chasing Dreams in LA</li><li>29:06 Building a Podcast from the Ground Up</li></ul>]]></description><guid isPermaLink="false">2a207fc8-9a3c-469b-93c3-cef00616a4ac</guid><dc:creator><![CDATA[Tre  Jones,]]></dc:creator><pubDate>Thu, 09 Jul 2026 00:02:50 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/c9e79bb444aa254ab7e92e6d055c2b4f27c5302c78bb7dcbaffb213d79fc4ba8/eyJlcGlzb2RlSWQiOiIyYTIwN2ZjOC05YTNjLTQ2OWItOTNjMy1jZWYwMDYxNmE0YWMiLCJwb2RjYXN0SWQiOiJlODBjNDQ1Ny0yOGIwLTQ4NmMtOTc2Zi1mMTlmMGI0YzNlY2EiLCJhY2NvdW50SWQiOiI2YTJjNjQ4ODVhNTYyMGZlNDViYmE5ZjciLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE0ZWRmYTI0MTg1Mzc4ZjljMGJiMWJmL2pvbmVzcy1zdHVkaW8tM0dKYTMtY29tcG9zZXItMjAyNi03LTlfXzEtMzktMTQubXAzIn0=.mp3" length="82934952" type="audio/mpeg"/><itunes:summary>&lt;p&gt;The He She Podcast USA introduces the challenges of building something from the ground up and the journey of chasing a dream in a competitive city like Los Angeles. The conversation delves into the misconceptions about LA, the reality of chasing dreams, the pursuit of fame, shifting creative focus, and the challenges of building something from nothing. It emphasizes the importance of consistency, hard work, and overcoming obstacles in the pursuit of a dream. The conversation delves into the experience of chasing dreams in LA and the process of building a podcast from the ground up. Tre MF Jones shares personal insights and experiences related to these themes, offering valuable perspectives on perseverance and growth.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Building something from the ground up is challenging&lt;/li&gt;&lt;li&gt;The journey of chasing a dream in a competitive city like Los Angeles Chasing dreams in LA&lt;/li&gt;&lt;li&gt;Building a podcast from the ground up&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 Consistency, Hard Work, and Overcoming Obstacles&lt;/li&gt;&lt;li&gt;24:42 Chasing Dreams in LA&lt;/li&gt;&lt;li&gt;29:06 Building a Podcast from the Ground Up&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:43:12</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/e80c4457-28b0-486c-976f-f19f0b4c3eca/logos/bb776c3b-8f9c-4726-9262-ab3d311e38bf.jpeg"/><itunes:season>1</itunes:season><itunes:episode>10</itunes:episode><itunes:title>Building Something</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Streamers University or Mad University]]></title><description><![CDATA[<p>The conversation covers two primary themes: the phenomenon of private relationship drama becoming public entertainment and the impact of Streamers University. The first theme explores the public scrutiny and judgment of private relationship issues, while the second theme delves into the significance and implications of Streamers University as a platform for streamers to collaborate and grow. The conversation covers the importance of earning opportunities through hard work and consistency, the selection process for Streamers University, creating your own lane, and building consistency to attract success. It emphasizes the role of motivation as a starting point and the significance of consistency in achieving success.</p><p></p><p>Takeaways</p><ul><li>Private Relationship Drama Becoming Public Entertainment</li><li>The Impact of Streamers University Opportunities should be earned through hard work and consistency</li><li>Success is attracted by becoming an attractive person</li><li>Motivation is the starting point, but consistency is key to success</li></ul><p></p><p>Chapters</p><ul><li>00:00 Private Relationship Drama Becoming Public Entertainment</li><li>18:42 The Impact of Streamers University</li><li>27:30 Earning Opportunities Through Hard Work</li><li>33:22 The Selection Process for Streamers University</li><li>44:36 Building Consistency and Attracting Success</li></ul>]]></description><guid isPermaLink="false">c634291a-9c6f-49fa-9a32-8ab140e52946</guid><dc:creator><![CDATA[Tre  Jones,]]></dc:creator><pubDate>Tue, 07 Jul 2026 23:46:24 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/715668e0194fdce902f86dc9c272ae45162049f0ab957a346502f2cb7cc5ca1c/eyJlcGlzb2RlSWQiOiJjNjM0MjkxYS05YzZmLTQ5ZmEtOWEzMi04YWIxNDBlNTI5NDYiLCJwb2RjYXN0SWQiOiJlODBjNDQ1Ny0yOGIwLTQ4NmMtOTc2Zi1mMTlmMGI0YzNlY2EiLCJhY2NvdW50SWQiOiI2YTJjNjQ4ODVhNTYyMGZlNDViYmE5ZjciLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE0ZDg1MjJlN2MxNjI0MzdkZWJkMzMwL2pvbmVzcy1zdHVkaW8tM0dKYTMtY29tcG9zZXItMjAyNi03LThfXzEtMC01MC5tcDMifQ==.mp3" length="97051106" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/e80c4457-28b0-486c-976f-f19f0b4c3eca/episodes/c634291a-9c6f-49fa-9a32-8ab140e52946/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;The conversation covers two primary themes: the phenomenon of private relationship drama becoming public entertainment and the impact of Streamers University. The first theme explores the public scrutiny and judgment of private relationship issues, while the second theme delves into the significance and implications of Streamers University as a platform for streamers to collaborate and grow. The conversation covers the importance of earning opportunities through hard work and consistency, the selection process for Streamers University, creating your own lane, and building consistency to attract success. It emphasizes the role of motivation as a starting point and the significance of consistency in achieving success.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Private Relationship Drama Becoming Public Entertainment&lt;/li&gt;&lt;li&gt;The Impact of Streamers University Opportunities should be earned through hard work and consistency&lt;/li&gt;&lt;li&gt;Success is attracted by becoming an attractive person&lt;/li&gt;&lt;li&gt;Motivation is the starting point, but consistency is key to success&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 Private Relationship Drama Becoming Public Entertainment&lt;/li&gt;&lt;li&gt;18:42 The Impact of Streamers University&lt;/li&gt;&lt;li&gt;27:30 Earning Opportunities Through Hard Work&lt;/li&gt;&lt;li&gt;33:22 The Selection Process for Streamers University&lt;/li&gt;&lt;li&gt;44:36 Building Consistency and Attracting Success&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:50:33</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/e80c4457-28b0-486c-976f-f19f0b4c3eca/logos/bb776c3b-8f9c-4726-9262-ab3d311e38bf.jpeg"/><itunes:season>1</itunes:season><itunes:episode>9</itunes:episode><itunes:title>Streamers University or Mad University</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Monday Evening]]></title><description><![CDATA[<p>The He She Podcast USA covers a range of topics, including the celebration of podcast milestones, prioritizing health, understanding the distinction between personality and sexuality, and the importance of consistency over motivation. The podcast emphasizes the need for self-care, accountability, and the impact of societal expectations on individual identity. The conversation covers the power of consistency, committing to 30 days of action, scenarios in 'What Would You Do?', internet hot takes, self-reflection and personal growth, work and personal development, and a recap of the episode's takeaways.</p><p></p><p>Takeaways</p><ul><li>Prioritizing health is essential for everyone, including celebrities like Lil Wayne.</li><li>Understanding the distinction between personality and sexuality is crucial for maintaining individual identity and self-expression.</li><li>Consistency is more impactful than motivation in achieving long-term success and discipline. Consistency builds discipline</li><li>Commit to 30 days of action</li></ul><p></p><p>Chapters</p><ul><li>00:00 Introduction to He She Podcast USA</li><li>08:53 Understanding Personality vs. Sexuality</li><li>18:51 Challenging Motivation with Consistency</li><li>26:04 The Power of Consistency</li><li>33:01 Internet Hot Takes</li><li>39:14 Self-Reflection and Personal Growth</li><li>47:12 Recap and Takeaways</li></ul>]]></description><guid isPermaLink="false">06adaf24-b07c-4e58-87f9-8284e3203a6f</guid><dc:creator><![CDATA[Tre  Jones,]]></dc:creator><pubDate>Mon, 06 Jul 2026 22:28:02 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/d7c3f74b9fda44331e52d044b016a4fee2e73d83f09a9caa9fa5d4cdf9ef87dc/eyJlcGlzb2RlSWQiOiIwNmFkYWYyNC1iMDdjLTRlNTgtODdmOS04Mjg0ZTMyMDNhNmYiLCJwb2RjYXN0SWQiOiJlODBjNDQ1Ny0yOGIwLTQ4NmMtOTc2Zi1mMTlmMGI0YzNlY2EiLCJhY2NvdW50SWQiOiI2YTJjNjQ4ODVhNTYyMGZlNDViYmE5ZjciLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE0YzI5ZmZlNTFiMWM4MzM0MTM1ZjhhL2pvbmVzcy1zdHVkaW8tM0dKYTMtY29tcG9zZXItMjAyNi03LTdfXzAtMTktNDMubXAzIn0=.mp3" length="99635766" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/e80c4457-28b0-486c-976f-f19f0b4c3eca/episodes/06adaf24-b07c-4e58-87f9-8284e3203a6f/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;The He She Podcast USA covers a range of topics, including the celebration of podcast milestones, prioritizing health, understanding the distinction between personality and sexuality, and the importance of consistency over motivation. The podcast emphasizes the need for self-care, accountability, and the impact of societal expectations on individual identity. The conversation covers the power of consistency, committing to 30 days of action, scenarios in &apos;What Would You Do?&apos;, internet hot takes, self-reflection and personal growth, work and personal development, and a recap of the episode&apos;s takeaways.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Prioritizing health is essential for everyone, including celebrities like Lil Wayne.&lt;/li&gt;&lt;li&gt;Understanding the distinction between personality and sexuality is crucial for maintaining individual identity and self-expression.&lt;/li&gt;&lt;li&gt;Consistency is more impactful than motivation in achieving long-term success and discipline. Consistency builds discipline&lt;/li&gt;&lt;li&gt;Commit to 30 days of action&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 Introduction to He She Podcast USA&lt;/li&gt;&lt;li&gt;08:53 Understanding Personality vs. Sexuality&lt;/li&gt;&lt;li&gt;18:51 Challenging Motivation with Consistency&lt;/li&gt;&lt;li&gt;26:04 The Power of Consistency&lt;/li&gt;&lt;li&gt;33:01 Internet Hot Takes&lt;/li&gt;&lt;li&gt;39:14 Self-Reflection and Personal Growth&lt;/li&gt;&lt;li&gt;47:12 Recap and Takeaways&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:51:54</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/e80c4457-28b0-486c-976f-f19f0b4c3eca/logos/bb776c3b-8f9c-4726-9262-ab3d311e38bf.jpeg"/><itunes:season>1</itunes:season><itunes:episode>8</itunes:episode><itunes:title>Monday Evening</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Sunday Service]]></title><description><![CDATA[<p>The podcast discusses Yung Miami's unexpected success, the importance of self-belief, the rise of independent artists, and the impact of confidence and the victim mindset in the music industry. The conversation covers topics related to overcoming victim mindset, the importance of consistency and accountability, authenticity and self-love, starting a podcast and making sacrifices, the reality of going viral, and building a platform with motivation and perseverance. Tre MF Jones shares personal experiences and insights, emphasizing the value of self-belief and hard work.</p><p></p><p>Takeaways</p><ul><li>Self-belief and confidence are crucial for success in the music industry.</li><li>Independent artists deserve recognition and support for their work. Overcoming victim mindset is crucial for personal growth</li><li>Consistency and accountability are key to success</li></ul><p></p><p>Chapters</p><ul><li>00:00 Yung Miami's Rise to Success</li><li>09:09 Believe in Yourself and Independent Artists</li><li>22:56 Trim's Confidence and the Victim Mindset</li><li>29:04 Authenticity and Self-Love</li><li>35:45 Transitioning to a New Chapter</li><li>46:05 Building a Platform and Motivation</li></ul>]]></description><guid isPermaLink="false">3ac5f93d-bd14-4d7a-933e-afabc4cd6354</guid><dc:creator><![CDATA[Tre  Jones,]]></dc:creator><pubDate>Sun, 05 Jul 2026 21:21:46 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/a66ae559968017f0f7dffa542993c127b1608807b1fd31b4489dc44fd9ad27dd/eyJlcGlzb2RlSWQiOiIzYWM1ZjkzZC1iZDE0LTRkN2EtOTMzZS1hZmFiYzRjZDYzNTQiLCJwb2RjYXN0SWQiOiJlODBjNDQ1Ny0yOGIwLTQ4NmMtOTc2Zi1mMTlmMGI0YzNlY2EiLCJhY2NvdW50SWQiOiI2YTJjNjQ4ODVhNTYyMGZlNDViYmE5ZjciLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE0YWM5NTBjOTdmZDgxMDU5MGU1ZTI4L2pvbmVzcy1zdHVkaW8tM0dKYTMtY29tcG9zZXItMjAyNi03LTVfXzIzLTE0LTU2Lm1wMyJ9.mp3" length="91563302" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/e80c4457-28b0-486c-976f-f19f0b4c3eca/episodes/3ac5f93d-bd14-4d7a-933e-afabc4cd6354/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;The podcast discusses Yung Miami&apos;s unexpected success, the importance of self-belief, the rise of independent artists, and the impact of confidence and the victim mindset in the music industry. The conversation covers topics related to overcoming victim mindset, the importance of consistency and accountability, authenticity and self-love, starting a podcast and making sacrifices, the reality of going viral, and building a platform with motivation and perseverance. Tre MF Jones shares personal experiences and insights, emphasizing the value of self-belief and hard work.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Self-belief and confidence are crucial for success in the music industry.&lt;/li&gt;&lt;li&gt;Independent artists deserve recognition and support for their work. Overcoming victim mindset is crucial for personal growth&lt;/li&gt;&lt;li&gt;Consistency and accountability are key to success&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 Yung Miami&apos;s Rise to Success&lt;/li&gt;&lt;li&gt;09:09 Believe in Yourself and Independent Artists&lt;/li&gt;&lt;li&gt;22:56 Trim&apos;s Confidence and the Victim Mindset&lt;/li&gt;&lt;li&gt;29:04 Authenticity and Self-Love&lt;/li&gt;&lt;li&gt;35:45 Transitioning to a New Chapter&lt;/li&gt;&lt;li&gt;46:05 Building a Platform and Motivation&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:47:41</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/e80c4457-28b0-486c-976f-f19f0b4c3eca/logos/bb776c3b-8f9c-4726-9262-ab3d311e38bf.jpeg"/><itunes:season>1</itunes:season><itunes:episode>7</itunes:episode><itunes:title>Sunday Service</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Happy 4th of July]]></title><description><![CDATA[<p>The podcast episode delves into the celebration of black achievement, the debate around holiday celebrations, and the experience of discrimination in the workplace. The host shares personal insights and practical advice for addressing workplace discrimination through the EEOC process. The conversation covers workplace discrimination and retaliation, a lighthearted ramen noodle debate, support for content creators, controversy surrounding Lil Wayne's performance, and a range of hot takes and opinions on various topics. Tre MF Jones emphasizes the importance of documentation, personal preferences, genuine support, respect for privacy, and open discussion.</p><p></p><p>Takeaways</p><ul><li>Celebrating black achievement is important and should be embraced</li><li>The EEOC process provides a framework for addressing workplace discrimination Importance of documentation and professionalism</li><li>Respect for personal preferences and diverse opinions</li><li>Genuine support for content creators</li></ul><p></p><p>Chapters</p><ul><li>00:00 Celebrating Black Achievement</li><li>13:43 Discrimination in the Workplace</li><li>29:46 Workplace Discrimination and Retaliation</li><li>37:07 Ramen Noodle Debate</li><li>50:04 Lil Wayne's Performance Controversy</li></ul>]]></description><guid isPermaLink="false">8f1c096e-31d8-4c76-9f86-e6352f2c3454</guid><dc:creator><![CDATA[Tre  Jones,]]></dc:creator><pubDate>Sat, 04 Jul 2026 23:10:38 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/a0258237916aa2ccf378bae53992d21c5c9f4d6b18312ec8a4430afb035b3796/eyJlcGlzb2RlSWQiOiI4ZjFjMDk2ZS0zMWQ4LTRjNzYtOWY4Ni1lNjM1MmYyYzM0NTQiLCJwb2RjYXN0SWQiOiJlODBjNDQ1Ny0yOGIwLTQ4NmMtOTc2Zi1mMTlmMGI0YzNlY2EiLCJhY2NvdW50SWQiOiI2YTJjNjQ4ODVhNTYyMGZlNDViYmE5ZjciLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE0OTkxOWMxM2VlOGYxNTU2MGYzMjFhL2pvbmVzcy1zdHVkaW8tM0dKYTMtY29tcG9zZXItMjAyNi03LTVfXzEtNC01OS5tcDMifQ==.mp3" length="99910783" type="audio/mpeg"/><itunes:summary>&lt;p&gt;The podcast episode delves into the celebration of black achievement, the debate around holiday celebrations, and the experience of discrimination in the workplace. The host shares personal insights and practical advice for addressing workplace discrimination through the EEOC process. The conversation covers workplace discrimination and retaliation, a lighthearted ramen noodle debate, support for content creators, controversy surrounding Lil Wayne&apos;s performance, and a range of hot takes and opinions on various topics. Tre MF Jones emphasizes the importance of documentation, personal preferences, genuine support, respect for privacy, and open discussion.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Celebrating black achievement is important and should be embraced&lt;/li&gt;&lt;li&gt;The EEOC process provides a framework for addressing workplace discrimination Importance of documentation and professionalism&lt;/li&gt;&lt;li&gt;Respect for personal preferences and diverse opinions&lt;/li&gt;&lt;li&gt;Genuine support for content creators&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 Celebrating Black Achievement&lt;/li&gt;&lt;li&gt;13:43 Discrimination in the Workplace&lt;/li&gt;&lt;li&gt;29:46 Workplace Discrimination and Retaliation&lt;/li&gt;&lt;li&gt;37:07 Ramen Noodle Debate&lt;/li&gt;&lt;li&gt;50:04 Lil Wayne&apos;s Performance Controversy&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:52:02</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/e80c4457-28b0-486c-976f-f19f0b4c3eca/logos/bb776c3b-8f9c-4726-9262-ab3d311e38bf.jpeg"/><itunes:season>1</itunes:season><itunes:episode>6</itunes:episode><itunes:title>Happy 4th of July</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Its Friday]]></title><description><![CDATA[<p>The episode begins with an introduction and a call for support for the podcast. It then delves into a discussion about Saucy Santana and Bendadonn, followed by a conversation about streaming culture and disrespect. A game called 'What Would You Do?' is played, and the episode concludes with a discussion about ridiculous scenarios and the SN Festival. The conversation covers live performances, the Essence Festival, rapid-fire Q&amp;A, social media impact, personal growth, podcasting, Lizzo's achievements, and self-reflection. The host emphasizes the importance of patience, self-correction, and avoiding negativity in content creation.</p><p></p><p>Takeaways</p><ul><li>Streaming culture can become too disrespectful</li><li>Ridiculous scenarios and discussions can add humor and engagement to the podcast. Patience is key to growth</li><li>Self-correction is essential in content creation</li></ul><p></p><p>Chapters</p><ul><li>00:00 Introduction and Podcast Support</li><li>07:03 Streaming Culture and Disrespect</li><li>13:17 Game: What Would You Do?</li><li>23:38 Ridiculous Scenarios and SN Festival</li><li>39:33 Lizzo's Achievements and Self-Reflection</li></ul>]]></description><guid isPermaLink="false">2929b51f-3a88-4b8a-9a85-4d6391fe1697</guid><dc:creator><![CDATA[Tre  Jones,]]></dc:creator><pubDate>Fri, 03 Jul 2026 22:11:33 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/e0ec8306866d06e0a54d64eedf38a458e96115613016eee6a2f782b17f6ac0ff/eyJlcGlzb2RlSWQiOiIyOTI5YjUxZi0zYTg4LTRiOGEtOWE4NS00ZDYzOTFmZTE2OTciLCJwb2RjYXN0SWQiOiJlODBjNDQ1Ny0yOGIwLTQ4NmMtOTc2Zi1mMTlmMGI0YzNlY2EiLCJhY2NvdW50SWQiOiI2YTJjNjQ4ODVhNTYyMGZlNDViYmE5ZjciLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE0ODJmYTA3N2MyYmZkOTJkM2JjOGMxL2pvbmVzcy1zdHVkaW8tM0dKYTMtY29tcG9zZXItMjAyNi03LTNfXzIzLTU0LTQwLm1wMyJ9.mp3" length="75982619" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/e80c4457-28b0-486c-976f-f19f0b4c3eca/episodes/2929b51f-3a88-4b8a-9a85-4d6391fe1697/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;The episode begins with an introduction and a call for support for the podcast. It then delves into a discussion about Saucy Santana and Bendadonn, followed by a conversation about streaming culture and disrespect. A game called &apos;What Would You Do?&apos; is played, and the episode concludes with a discussion about ridiculous scenarios and the SN Festival. The conversation covers live performances, the Essence Festival, rapid-fire Q&amp;amp;A, social media impact, personal growth, podcasting, Lizzo&apos;s achievements, and self-reflection. The host emphasizes the importance of patience, self-correction, and avoiding negativity in content creation.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Streaming culture can become too disrespectful&lt;/li&gt;&lt;li&gt;Ridiculous scenarios and discussions can add humor and engagement to the podcast. Patience is key to growth&lt;/li&gt;&lt;li&gt;Self-correction is essential in content creation&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 Introduction and Podcast Support&lt;/li&gt;&lt;li&gt;07:03 Streaming Culture and Disrespect&lt;/li&gt;&lt;li&gt;13:17 Game: What Would You Do?&lt;/li&gt;&lt;li&gt;23:38 Ridiculous Scenarios and SN Festival&lt;/li&gt;&lt;li&gt;39:33 Lizzo&apos;s Achievements and Self-Reflection&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:39:34</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/e80c4457-28b0-486c-976f-f19f0b4c3eca/logos/bb776c3b-8f9c-4726-9262-ab3d311e38bf.jpeg"/><itunes:season>1</itunes:season><itunes:episode>5</itunes:episode><itunes:title>Its Friday</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Number One Podcast]]></title><description><![CDATA[<p>The conversation covers topics related to emotional and psychological maturity, age gap relationships, and celebrity accountability. The chapters include 'Building HeShe Podcast USA,' 'High School Mindset,' and 'Age Gap Relationships and Accountability.' The conversation covers topics such as the responsibility of performers, appreciation for Lil Wayne, podcast direction and growth, starting a podcast with limited resources, the importance of persistence and self-belief, overcoming struggles and building character, consistency and growth in podcasting, belief in self and future plans, embracing gratitude and overcoming fear, and the journey to success. The main takeaways include the importance of consistency and self-belief.</p><p></p><p>Takeaways</p><ul><li>Emotional and psychological maturity</li><li>Age gap relationships</li><li>Celebrity accountability Consistency is key</li><li>Believe in yourself</li></ul><p></p><p>Chapters</p><ul><li>00:00 Age Gap Relationships and Accountability</li><li>48:37 The Journey to Success</li></ul>]]></description><guid isPermaLink="false">3f12d154-3f8a-40be-8cca-b21252498e18</guid><dc:creator><![CDATA[Tre  Jones,]]></dc:creator><pubDate>Thu, 02 Jul 2026 23:13:56 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/6c2bc8a51c7a21956c64f94f3bc758625f91075db65c3b5510f4a9353bd60743/eyJlcGlzb2RlSWQiOiIzZjEyZDE1NC0zZjhhLTQwYmUtOGNjYS1iMjEyNTI0OThlMTgiLCJwb2RjYXN0SWQiOiJlODBjNDQ1Ny0yOGIwLTQ4NmMtOTc2Zi1mMTlmMGI0YzNlY2EiLCJhY2NvdW50SWQiOiI2YTJjNjQ4ODVhNTYyMGZlNDViYmE5ZjciLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE0NmVmMTU3MzAwYzEwZGMzYzE2YjYwL2pvbmVzcy1zdHVkaW8tM0dKYTMtY29tcG9zZXItMjAyNi03LTNfXzEtNy0xLm1wMyJ9.mp3" length="94183070" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/e80c4457-28b0-486c-976f-f19f0b4c3eca/episodes/3f12d154-3f8a-40be-8cca-b21252498e18/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;The conversation covers topics related to emotional and psychological maturity, age gap relationships, and celebrity accountability. The chapters include &apos;Building HeShe Podcast USA,&apos; &apos;High School Mindset,&apos; and &apos;Age Gap Relationships and Accountability.&apos; The conversation covers topics such as the responsibility of performers, appreciation for Lil Wayne, podcast direction and growth, starting a podcast with limited resources, the importance of persistence and self-belief, overcoming struggles and building character, consistency and growth in podcasting, belief in self and future plans, embracing gratitude and overcoming fear, and the journey to success. The main takeaways include the importance of consistency and self-belief.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Emotional and psychological maturity&lt;/li&gt;&lt;li&gt;Age gap relationships&lt;/li&gt;&lt;li&gt;Celebrity accountability Consistency is key&lt;/li&gt;&lt;li&gt;Believe in yourself&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 Age Gap Relationships and Accountability&lt;/li&gt;&lt;li&gt;48:37 The Journey to Success&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:49:03</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/e80c4457-28b0-486c-976f-f19f0b4c3eca/logos/bb776c3b-8f9c-4726-9262-ab3d311e38bf.jpeg"/><itunes:season>1</itunes:season><itunes:episode>4</itunes:episode><itunes:title>Number One Podcast</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Mukbang Podcast]]></title><description><![CDATA[<p>The conversation covers a range of topics including podcast platforms, building the HeShePodcast USA, consistency and success, Lil Wayne's no-call no-show, social media's role in celebrity controversies, discussion on India Arie and Young Miami, reflection on India Arie's actions, projection of fear and self-belief, Nara Smith's personal struggle, seeking rotating hosts for the podcast, and closing with a call to action.</p><p></p><p>Takeaways</p><ul><li>Consistency is key to success</li><li>Social media plays a significant role in shaping public opinion</li><li>Self-belief and gratitude are essential for personal growth and success</li></ul><p></p><p>Chapters</p><ul><li>00:00 Introduction and Podcast Platforms</li><li>06:22 Discussion on India Arie and Young Miami</li><li>17:03 Nara Smith's Personal Struggle</li><li>41:35 Closing and Call to Action</li></ul>]]></description><guid isPermaLink="false">c4bf5893-5660-49c9-94b1-830ab6379035</guid><dc:creator><![CDATA[Tre  Jones,]]></dc:creator><pubDate>Thu, 02 Jul 2026 00:30:46 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/daa1ad813edd6e1823221ef7ae5a80e87806c27193931dfd61743baad75ab85e/eyJlcGlzb2RlSWQiOiJjNGJmNTg5My01NjYwLTQ5YzktOTRiMS04MzBhYjYzNzkwMzUiLCJwb2RjYXN0SWQiOiJlODBjNDQ1Ny0yOGIwLTQ4NmMtOTc2Zi1mMTlmMGI0YzNlY2EiLCJhY2NvdW50SWQiOiI2YTJjNjQ4ODVhNTYyMGZlNDViYmE5ZjciLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE0NWFkNTc2ZWU4N2I5ZmYyMTE3NTU4L2pvbmVzcy1zdHVkaW8tM0dKYTMtY29tcG9zZXItMjAyNi03LTJfXzItMTQtMTQubXAzIn0=.mp3" length="81131041" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/e80c4457-28b0-486c-976f-f19f0b4c3eca/episodes/c4bf5893-5660-49c9-94b1-830ab6379035/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;The conversation covers a range of topics including podcast platforms, building the HeShePodcast USA, consistency and success, Lil Wayne&apos;s no-call no-show, social media&apos;s role in celebrity controversies, discussion on India Arie and Young Miami, reflection on India Arie&apos;s actions, projection of fear and self-belief, Nara Smith&apos;s personal struggle, seeking rotating hosts for the podcast, and closing with a call to action.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Consistency is key to success&lt;/li&gt;&lt;li&gt;Social media plays a significant role in shaping public opinion&lt;/li&gt;&lt;li&gt;Self-belief and gratitude are essential for personal growth and success&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 Introduction and Podcast Platforms&lt;/li&gt;&lt;li&gt;06:22 Discussion on India Arie and Young Miami&lt;/li&gt;&lt;li&gt;17:03 Nara Smith&apos;s Personal Struggle&lt;/li&gt;&lt;li&gt;41:35 Closing and Call to Action&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:42:15</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/e80c4457-28b0-486c-976f-f19f0b4c3eca/logos/bb776c3b-8f9c-4726-9262-ab3d311e38bf.jpeg"/><itunes:season>1</itunes:season><itunes:episode>3</itunes:episode><itunes:title>Mukbang Podcast</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[The Elephant In The Room]]></title><description><![CDATA[<p>The He She Podcast USA begins with an introduction and a transition to a new format following a change in the show's lineup. The conversation then delves into the LA culture and music scene, exploring the California music landscape and the B.E.T. Awards recap. The discussion concludes with an acknowledgment of award winners and recognition of their achievements. The conversation covers highlights from the BET Awards, acknowledging talent and achievement, fashion at the awards, favorite moments and acceptance speeches, the concept of dreaming big and overcoming doubt, belief in achieving big dreams, and a discussion on theft and stealing.</p><p></p><p>Takeaways</p><ul><li>Transition and change in the podcast lineup</li><li>Exploration of the California music scene</li><li>Acknowledgment of award winners and their achievements Acknowledging talent and achievement at the BET Awards</li><li>The importance of dreaming big and overcoming doubt</li></ul><p></p><p>Chapters</p><ul><li>00:00 Introducing He She Podcast USA</li><li>06:14 Exploring California Music Scene</li><li>13:42 Award Winners and Recognition</li><li>21:05 BET Awards Highlights</li><li>26:25 Dreaming Big and Overcoming Doubt</li><li>32:24 Belief in Achieving Big Dreams</li><li>39:42 Discussion on Theft and Stealing</li></ul>]]></description><guid isPermaLink="false">092b9c07-4ee5-4a20-8212-78d7b7820476</guid><dc:creator><![CDATA[Tre  Jones,]]></dc:creator><pubDate>Tue, 30 Jun 2026 21:45:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/35e5a23af7ecdb53d14d7d9c03646ba6b6f5d0abf884e9ed7f5a2f15ffd21455/eyJlcGlzb2RlSWQiOiIwOTJiOWMwNy00ZWU1LTRhMjAtODIxMi03OGQ3Yjc4MjA0NzYiLCJwb2RjYXN0SWQiOiJlODBjNDQ1Ny0yOGIwLTQ4NmMtOTc2Zi1mMTlmMGI0YzNlY2EiLCJhY2NvdW50SWQiOiI2YTJjNjQ4ODVhNTYyMGZlNDViYmE5ZjciLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE0NDMzN2EyMzc4OWFkOTE0OTkxOWI2L2pvbmVzcy1zdHVkaW8tM0dKYTMtY29tcG9zZXItMjAyNi02LTMwX18yMy0yMi0yLm1wMyJ9.mp3" length="82298716" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/e80c4457-28b0-486c-976f-f19f0b4c3eca/episodes/092b9c07-4ee5-4a20-8212-78d7b7820476/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;The He She Podcast USA begins with an introduction and a transition to a new format following a change in the show&apos;s lineup. The conversation then delves into the LA culture and music scene, exploring the California music landscape and the B.E.T. Awards recap. The discussion concludes with an acknowledgment of award winners and recognition of their achievements. The conversation covers highlights from the BET Awards, acknowledging talent and achievement, fashion at the awards, favorite moments and acceptance speeches, the concept of dreaming big and overcoming doubt, belief in achieving big dreams, and a discussion on theft and stealing.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Transition and change in the podcast lineup&lt;/li&gt;&lt;li&gt;Exploration of the California music scene&lt;/li&gt;&lt;li&gt;Acknowledgment of award winners and their achievements Acknowledging talent and achievement at the BET Awards&lt;/li&gt;&lt;li&gt;The importance of dreaming big and overcoming doubt&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 Introducing He She Podcast USA&lt;/li&gt;&lt;li&gt;06:14 Exploring California Music Scene&lt;/li&gt;&lt;li&gt;13:42 Award Winners and Recognition&lt;/li&gt;&lt;li&gt;21:05 BET Awards Highlights&lt;/li&gt;&lt;li&gt;26:25 Dreaming Big and Overcoming Doubt&lt;/li&gt;&lt;li&gt;32:24 Belief in Achieving Big Dreams&lt;/li&gt;&lt;li&gt;39:42 Discussion on Theft and Stealing&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:42:52</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/e80c4457-28b0-486c-976f-f19f0b4c3eca/logos/bb776c3b-8f9c-4726-9262-ab3d311e38bf.jpeg"/><itunes:season>1</itunes:season><itunes:episode>2</itunes:episode><itunes:title>The Elephant In The Room</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Two Perspectives, One Culture ]]></title><description><![CDATA[<p>Join us for the He She Podcast, where we dive into the realities of moving to LA and the unexpected challenges that come with it. 🌟<br /><br />In this episode, Tre and Lauryn share their personal experiences of relocating to Los Angeles, discussing the stark contrasts between their expectations and the reality of life in the city. From the glamorous image portrayed in reality TV to the gritty truth on the streets, they explore how LA can either build or break your dreams.<br /><br /></p>]]></description><guid isPermaLink="false">2c6ed658-fccc-489c-9aaa-9df893414bb7</guid><dc:creator><![CDATA[Tre  Jones,]]></dc:creator><pubDate>Fri, 26 Jun 2026 21:01:30 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/a0848af8a0efd8edc2a027a4129535fa1d797fae276013d63eaf17f85504e902/eyJlcGlzb2RlSWQiOiIyYzZlZDY1OC1mY2NjLTQ4OWMtOWFhYS05ZGY4OTM0MTRiYjciLCJwb2RjYXN0SWQiOiJlODBjNDQ1Ny0yOGIwLTQ4NmMtOTc2Zi1mMTlmMGI0YzNlY2EiLCJhY2NvdW50SWQiOiI2YTJjNjQ4ODVhNTYyMGZlNDViYmE5ZjciLCJwYXRoIjoibWVkaWEvY2xpcHMvNmEzZWU2MTA4ZDJkN2VkMzJhNDFkN2IxL2pvbmVzcy1zdHVkaW8tM0dKYTMtY29tcG9zZXItMjAyNi02LTI2X18yMi01MC0yNC5tcDMifQ==.mp3" length="107757445" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Join us for the He She Podcast, where we dive into the realities of moving to LA and the unexpected challenges that come with it. 🌟&lt;br /&gt;&lt;br /&gt;In this episode, Tre and Lauryn share their personal experiences of relocating to Los Angeles, discussing the stark contrasts between their expectations and the reality of life in the city. From the glamorous image portrayed in reality TV to the gritty truth on the streets, they explore how LA can either build or break your dreams.&lt;br /&gt;&lt;br /&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:56:07</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/e80c4457-28b0-486c-976f-f19f0b4c3eca/logos/bb776c3b-8f9c-4726-9262-ab3d311e38bf.jpeg"/><itunes:title>Two Perspectives, One Culture </itunes:title><itunes:episodeType>full</itunes:episodeType></item></channel></rss>