Hey! We are Jason and Nas, and we are the hosts of The Locker Room. Here, we are opening up conversations on what it means to be a man in this modern world, what vulnerability allows for men, and how we can all grow from being connected with oneself. So let's sit and have an open talk, and welcome to The Locker Room.

]]>https://riverside.comRiverside.fm (https://riverside.com)Wed, 20 May 2026 22:11:38 GMTFri, 15 May 2026 01:33:37 GMT60jasontran63<p>Hey! We are Jason and Nas, and we are the hosts of The Locker Room. Here, we are opening up conversations on what it means to be a man in this modern world, what vulnerability allows for men, and how we can all grow from being connected with oneself. So let's sit and have an open talk, and welcome to The Locker Room.</p>episodicjasontran63jasontran63@gmail.comyesIn this episode, Nas and Jason discuss what conflict means to them. Not only that, they talk about how inner conflict is the root of self-distrust and, at the same time, the focal point for growth. So let's hop into the conversation and see where conflict takes us.

]]>7ab7b205-5337-4d53-8111-bd9718538342Sat, 16 May 2026 02:22:35 GMT<p>In this episode, Nas and Jason discuss what conflict means to them. Not only that, they talk about how inner conflict is the root of self-distrust and, at the same time, the focal point for growth. So let's hop into the conversation and see where conflict takes us.</p>yes00:53:4819Trial and Tribulation of ConflictfullToday, we talk a bit more broadly. We chat about how the media around us both are reflective of our ideas on masculinity, and also the importance of representation in media. How do the figures in media shape who you become, and how can you grow your own voice through this introspection?

]]>afb4fd3e-f86d-4209-bd5d-021a026763b4Sat, 16 May 2026 02:21:16 GMT<p>Today, we talk a bit more broadly. We chat about how the media around us both are reflective of our ideas on masculinity, and also the importance of representation in media. How do the figures in media shape who you become, and how can you grow your own voice through this introspection?</p>yes00:58:0218Media, Modelling, and Starting the Future SelffullWelcome back, folks!! We are back after a few weeks off! Today, to restart the momentum, we are talking about how to become the role model you look for. As well, we introduce the topic of filtering the potential models in your life, by being honest first to yourself. So, as always, let's talk about it.

]]>c837e6d5-d7dd-4920-b968-76f76d4a45faSat, 16 May 2026 02:09:30 GMT<p>Welcome back, folks!! We are back after a few weeks off! Today, to restart the momentum, we are talking about how to become the role model you look for. As well, we introduce the topic of filtering the potential models in your life, by being honest first to yourself. So, as always, let's talk about it.</p>yes00:36:0717How to Become the Role Model and how to find the Role ModelsfullWe have all been there. Promising more than we can deliver, and then giving up a piece of ourselves in order to appease others. How do we prioritize ourselves and become honest with ourselves first? Let's talk about it.

]]>e7043992-a42c-482c-9053-17ef6834c54bFri, 15 May 2026 23:52:07 GMT<p>We have all been there. Promising more than we can deliver, and then giving up a piece of ourselves in order to appease others. How do we prioritize ourselves and become honest with ourselves first? Let's talk about it.</p>yes00:41:1016Self-Dishonestly and the Dangers of Self-SacrificefullLet's continue the conversation of the interplay between masculinity and role modelling. How positive figures lead us to greatness, and negative figures can hinder. Not only that, let's open up the discussion on how we can connect to the deeper values that these models present to allow for transformative growth.

]]>672a76d6-dc29-4a39-b63e-10723dbbb6a8Fri, 15 May 2026 23:40:29 GMT<p>Let's continue the conversation of the interplay between masculinity and role modelling. How positive figures lead us to greatness, and negative figures can hinder. Not only that, let's open up the discussion on how we can connect to the deeper values that these models present to allow for transformative growth.</p>yes00:54:2215Role Models, Masculinity, and the Interplay betweenfullThis episode is a big one! We are talking about the big "M" word, masculinity. What it is, how it has shaped us, and how we reject and uphold some of its tenets to grow and become stronger people. Let's start the conversation and push the narrative of strength in vulnerability.

]]>bf03aa96-fe75-4ad8-aa09-fdfe23ec8eb3Fri, 15 May 2026 23:10:15 GMT<p>This episode is a big one! We are talking about the big "M" word, masculinity. What it is, how it has shaped us, and how we reject and uphold some of its tenets to grow and become stronger people. Let's start the conversation and push the narrative of strength in vulnerability.</p>yes00:20:5114What is MasculinityfullLet's take a few steps further with the intention set last time. Let's look inward and navigate HOW to have that discussion with oneself to find where growth comes from.

]]>27e78957-f868-4fdc-aa93-896a7cf372d9Fri, 15 May 2026 23:03:24 GMT<p>Let's take a few steps further with the intention set last time. Let's look inward and navigate HOW to have that discussion with oneself to find where growth comes from.</p>yes00:45:2013Discovering the Deeper SelffullToday, we are going to chat about self-truth, openness to yourself, and dishonesty to yourself. The importance of discovering who you are first is one of the most important factors in growth today, especially in a world with a crazy amount of information and voices. Find who you are first, and discover your roadmap.

]]>67201051-883c-401e-b97b-d2d188d18f1bFri, 15 May 2026 02:44:51 GMT<p>Today, we are going to chat about self-truth, openness to yourself, and dishonesty to yourself. The importance of discovering who you are first is one of the most important factors in growth today, especially in a world with a crazy amount of information and voices. Find who you are first, and discover your roadmap.</p>no00:34:5212Self Truth and Self DishonestyfullWelcome to the Locker Room!! Here, we introduce the topic of men's mental health, the strength of vulnerability, and how the modern world puts pressure on us to shun our true growth. Growth comes from inside, and vulnerability to self leads to self-discovery

]]>2543cb1f-0a24-480f-8f8a-9ef1e103b2d3Fri, 15 May 2026 02:22:31 GMT<p>Welcome to the Locker Room!! Here, we introduce the topic of men's mental health, the strength of vulnerability, and how the modern world puts pressure on us to shun our true growth. Growth comes from inside, and vulnerability to self leads to self-discovery</p>yes00:22:1511Intro to Strength in Vulnerabilityfull