<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:psc="http://podlove.org/simple-chapters" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><title><![CDATA[The Poly Quad Life]]></title><description><![CDATA[<p>Welcome to The Poly Quad Life, as an open poly quad we share our lively and candid podcast that dives deep into the vibrant world of swinging, polyamory, and the lifestyle community. Whether you're curious, seasoned, or simply exploring new ways to connect and love openly, our friendly conversations offer insights, stories, and honest reflections that resonate with the heart of those living beyond conventional boundaries. Join us as we explore relationships in flux, challenge societal norms, and celebrate the freedom to forge authentic, passionate connections. It’s not just a podcast — it’s a journey into a world where love knows no limits. Tune in and discover how embracing the quad life can inspire your own path to fulfillment, connection, and genuine happiness.</p>]]></description><link>thepolyquadlife.com</link><generator>Riverside.fm (https://riverside.com)</generator><lastBuildDate>Mon, 25 May 2026 00:00:17 GMT</lastBuildDate><atom:link href="https://api.riverside.com/hosting/BQQAABne.rss" rel="self" type="application/rss+xml"/><author><![CDATA[The Poly Quad Life]]></author><pubDate>Thu, 30 Oct 2025 17:43:06 GMT</pubDate><copyright><![CDATA[2025 The Poly Quad Life]]></copyright><language><![CDATA[en]]></language><ttl>60</ttl><category><![CDATA[Health & Fitness]]></category><category><![CDATA[Sexuality]]></category><itunes:author>The Poly Quad Life</itunes:author><itunes:summary>&lt;p&gt;Welcome to The Poly Quad Life, as an open poly quad we share our lively and candid podcast that dives deep into the vibrant world of swinging, polyamory, and the lifestyle community. Whether you&apos;re curious, seasoned, or simply exploring new ways to connect and love openly, our friendly conversations offer insights, stories, and honest reflections that resonate with the heart of those living beyond conventional boundaries. Join us as we explore relationships in flux, challenge societal norms, and celebrate the freedom to forge authentic, passionate connections. It’s not just a podcast — it’s a journey into a world where love knows no limits. Tune in and discover how embracing the quad life can inspire your own path to fulfillment, connection, and genuine happiness.&lt;/p&gt;</itunes:summary><itunes:type>episodic</itunes:type><itunes:owner><itunes:name>The Poly Quad Life</itunes:name><itunes:email>info@thepolyquadlife.com</itunes:email></itunes:owner><itunes:explicit>yes</itunes:explicit><itunes:category text="Health &amp; Fitness"><itunes:category text="Sexuality"/></itunes:category><itunes:image href="https://hosting-media.riverside.com/media/podcasts/9354ec49-2cc9-46ef-9ece-d09ce3ddd5e3/logos/579a4394-c427-48a4-acbc-ef6086bf967d.jpeg"/><item><title><![CDATA[The Poly Quad Life - Talking Poly]]></title><description><![CDATA[<p>The conversation explores the world of polyamory, defining it and delving into the various types of polyamorous relationships. It discusses hierarchical vs. non-hierarchical polyamory, kitchen table polyamory, solo polyamory, poly fidelity, relationship anarchy, and different relationship structures such as V structure, triad, and quad. The challenges and myths of polyamory are also addressed.</p>]]></description><guid isPermaLink="false">4e30649f-67e6-4e83-aac1-4f4278f4025a</guid><dc:creator><![CDATA[The Poly Quad Life]]></dc:creator><pubDate>Sun, 10 May 2026 16:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/0c0e85dd832cc40aee7ac551e9535b75ca3336dded3913e755c3711bc9714e44/eyJlcGlzb2RlSWQiOiI0ZTMwNjQ5Zi02N2U2LTRlODMtYWFjMS00ZjQyNzhmNDAyNWEiLCJwb2RjYXN0SWQiOiI5MzU0ZWM0OS0yY2M5LTQ2ZWYtOWVjZS1kMDljZTNkZGQ1ZTMiLCJhY2NvdW50SWQiOiI2OTAzYTIyNGFjMDNiYWMwNTQxODIzOWEiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjlmN2Q2ZDAxNTQxNzg5NjJlOGU0N2U5L3RoZS1wb2x5LXF1YWQtbGlmZXMtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtNS00X18xLTE0LTI0Lm1wMyJ9.mp3" length="80770657" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/9354ec49-2cc9-46ef-9ece-d09ce3ddd5e3/episodes/4e30649f-67e6-4e83-aac1-4f4278f4025a/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;The conversation explores the world of polyamory, defining it and delving into the various types of polyamorous relationships. It discusses hierarchical vs. non-hierarchical polyamory, kitchen table polyamory, solo polyamory, poly fidelity, relationship anarchy, and different relationship structures such as V structure, triad, and quad. The challenges and myths of polyamory are also addressed.&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:42:04</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/9354ec49-2cc9-46ef-9ece-d09ce3ddd5e3/logos/579a4394-c427-48a4-acbc-ef6086bf967d.jpeg"/><itunes:episode>18</itunes:episode><itunes:title>The Poly Quad Life - Talking Poly</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Tuesday Teaser - Whose Pants are These?]]></title><description><![CDATA[<p>The conversation covers a late-night event involving J and K, followed by a morning activity with coffee and a game of holding up pants. The group discusses the concept of 'shit swingers say' and concludes the podcast.</p>]]></description><guid isPermaLink="false">980ba501-82c1-441f-9baa-b547e804e607</guid><dc:creator><![CDATA[The Poly Quad Life]]></dc:creator><pubDate>Tue, 05 May 2026 16:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/1db7b0ffa738dcb2feb84b1bc37cfffd454cb8bbedd60c683362885c6e3d6d54/eyJlcGlzb2RlSWQiOiI5ODBiYTUwMS04MmMxLTQ0MWYtOWJhYS1iNTQ3ZTgwNGU2MDciLCJwb2RjYXN0SWQiOiI5MzU0ZWM0OS0yY2M5LTQ2ZWYtOWVjZS1kMDljZTNkZGQ1ZTMiLCJhY2NvdW50SWQiOiI2OTAzYTIyNGFjMDNiYWMwNTQxODIzOWEiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjlmN2JjNDMxZmMxZmYwOTQ1ZDM3MGQzL3RoZS1wb2x5LXF1YWQtbGlmZXMtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtNS0zX18yMy0yMS03Lm1wMyJ9.mp3" length="1691943" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/9354ec49-2cc9-46ef-9ece-d09ce3ddd5e3/episodes/980ba501-82c1-441f-9baa-b547e804e607/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;The conversation covers a late-night event involving J and K, followed by a morning activity with coffee and a game of holding up pants. The group discusses the concept of &apos;shit swingers say&apos; and concludes the podcast.&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:00:53</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/9354ec49-2cc9-46ef-9ece-d09ce3ddd5e3/logos/579a4394-c427-48a4-acbc-ef6086bf967d.jpeg"/><itunes:title>Tuesday Teaser - Whose Pants are These?</itunes:title><itunes:episodeType>trailer</itunes:episodeType></item><item><title><![CDATA[The Poly Quad Life - When Shit Goes Wrong]]></title><description><![CDATA[<p>The PolyQuad Life Podcast discusses their bad experiences in the lifestyle, highlighting red flags, trusting gut instincts, and the importance of communication in uncomfortable situations. They share specific encounters and emphasize the need for clear communication and the ability to exit uncomfortable situations. The conversation delves into uncomfortable and unpleasant experiences within the polyamorous lifestyle, highlighting the importance of empathy, respect, and authenticity. It also addresses the challenges of setting boundaries and dealing with unwanted attention and judgment. The conversation delves into the challenges of dealing with overaggressiveness, unwanted advances, and uncomfortable situations in the lifestyle. It emphasizes the importance of respectful communication, setting boundaries, and recognizing social cues. The speakers share strategies for handling unpleasant experiences and exiting unfavorable social interactions. Additionally, they reflect on humorous moments and upcoming events in the lifestyle.</p>]]></description><guid isPermaLink="false">907429a9-4a1f-4e74-87b0-b1db5d467d45</guid><dc:creator><![CDATA[The Poly Quad Life]]></dc:creator><pubDate>Sun, 03 May 2026 15:36:44 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/22225d018583a18e6366291600f5880550a9646c7fbf100a948fd916b569ba50/eyJlcGlzb2RlSWQiOiI5MDc0MjlhOS00YTFmLTRlNzQtODdiMC1iMWRiNWQ0NjdkNDUiLCJwb2RjYXN0SWQiOiI5MzU0ZWM0OS0yY2M5LTQ2ZWYtOWVjZS1kMDljZTNkZGQ1ZTMiLCJhY2NvdW50SWQiOiI2OTAzYTIyNGFjMDNiYWMwNTQxODIzOWEiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjlmNzZhOTljNDY2OGU2NTdjYzg3ZDU3L3RoZS1wb2x5LXF1YWQtbGlmZXMtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtNS0zX18xNy0zMi00MS5tcDMifQ==.mp3" length="80929481" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/9354ec49-2cc9-46ef-9ece-d09ce3ddd5e3/episodes/907429a9-4a1f-4e74-87b0-b1db5d467d45/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;The PolyQuad Life Podcast discusses their bad experiences in the lifestyle, highlighting red flags, trusting gut instincts, and the importance of communication in uncomfortable situations. They share specific encounters and emphasize the need for clear communication and the ability to exit uncomfortable situations. The conversation delves into uncomfortable and unpleasant experiences within the polyamorous lifestyle, highlighting the importance of empathy, respect, and authenticity. It also addresses the challenges of setting boundaries and dealing with unwanted attention and judgment. The conversation delves into the challenges of dealing with overaggressiveness, unwanted advances, and uncomfortable situations in the lifestyle. It emphasizes the importance of respectful communication, setting boundaries, and recognizing social cues. The speakers share strategies for handling unpleasant experiences and exiting unfavorable social interactions. Additionally, they reflect on humorous moments and upcoming events in the lifestyle.&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:42:09</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/9354ec49-2cc9-46ef-9ece-d09ce3ddd5e3/logos/579a4394-c427-48a4-acbc-ef6086bf967d.jpeg"/><itunes:episode>17</itunes:episode><itunes:title>The Poly Quad Life - When Shit Goes Wrong</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[The Poly Quad Life - Terms & Updates]]></title><description><![CDATA[<p>The Poly Quad Life Podcast discusses lifestyle terms, including swinging and polyamory, emphasizing the importance of consent and communication. They delve into the dynamics of polyamorous relationships, different levels of swapping, and the significance of aftercare. The hosts also share their recent social interactions and experiences. The conversation covers a night out at Yellow Rose, dynamic and group chats, the Shenandoah concert and Lori's Roadhouse, socializing and sleeping arrangements, late-night shenanigans and tacos, upcoming events and packing, and handling different expectations between partners. Key takeaways include the importance of communication and the role of spontaneity in adding to the fun. The conversation delves into the challenges of maintaining emotional presence in polyamorous relationships and the approach to discussing polyamory with kids and family. It emphasizes the importance of communication, understanding, and age-appropriate explanations.</p>]]></description><guid isPermaLink="false">ce9eae7c-c768-437b-8aa8-4307f9dd21c4</guid><dc:creator><![CDATA[The Poly Quad Life]]></dc:creator><pubDate>Sun, 19 Apr 2026 22:46:19 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/700a54dd0106dbffcc58bc2dd0f2a03387526334201fc6c784250bf6dc00fb42/eyJlcGlzb2RlSWQiOiJjZTllYWU3Yy1jNzY4LTQzN2ItOGFhOC00MzA3ZjlkZDIxYzQiLCJwb2RjYXN0SWQiOiI5MzU0ZWM0OS0yY2M5LTQ2ZWYtOWVjZS1kMDljZTNkZGQ1ZTMiLCJhY2NvdW50SWQiOiI2OTAzYTIyNGFjMDNiYWMwNTQxODIzOWEiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjllNTU3ODI3NDI1ODc3MGY5ZjdjYjVmL3RoZS1wb2x5LXF1YWQtbGlmZXMtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtNC0yMF9fMC0zMC0yNi5tcDMifQ==.mp3" length="87400952" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/9354ec49-2cc9-46ef-9ece-d09ce3ddd5e3/episodes/ce9eae7c-c768-437b-8aa8-4307f9dd21c4/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;The Poly Quad Life Podcast discusses lifestyle terms, including swinging and polyamory, emphasizing the importance of consent and communication. They delve into the dynamics of polyamorous relationships, different levels of swapping, and the significance of aftercare. The hosts also share their recent social interactions and experiences. The conversation covers a night out at Yellow Rose, dynamic and group chats, the Shenandoah concert and Lori&apos;s Roadhouse, socializing and sleeping arrangements, late-night shenanigans and tacos, upcoming events and packing, and handling different expectations between partners. Key takeaways include the importance of communication and the role of spontaneity in adding to the fun. The conversation delves into the challenges of maintaining emotional presence in polyamorous relationships and the approach to discussing polyamory with kids and family. It emphasizes the importance of communication, understanding, and age-appropriate explanations.&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>01:00:42</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/9354ec49-2cc9-46ef-9ece-d09ce3ddd5e3/logos/579a4394-c427-48a4-acbc-ef6086bf967d.jpeg"/><itunes:episode>16</itunes:episode><itunes:title>The Poly Quad Life - Terms &amp; Updates</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Tuesday Teaser - Disappearing Clothes Act]]></title><description><![CDATA[<p>The conversation revolves around the unplanned and humorous moments shared by the speakers, highlighting the spontaneity and humor in their relationships. They recall a specific incident where they all ended up half-dressed and shared a humorous memory from that night.</p>]]></description><guid isPermaLink="false">ac63a668-e25f-4de5-8ab8-209f5e353217</guid><dc:creator><![CDATA[The Poly Quad Life]]></dc:creator><pubDate>Tue, 21 Apr 2026 16:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/29d94fd88a1e49f91771cb95f8aad9b213d108d5f11595ed0fcd8a03ae983fca/eyJlcGlzb2RlSWQiOiJhYzYzYTY2OC1lMjVmLTRkZTUtOGFiOC0yMDlmNWUzNTMyMTciLCJwb2RjYXN0SWQiOiI5MzU0ZWM0OS0yY2M5LTQ2ZWYtOWVjZS1kMDljZTNkZGQ1ZTMiLCJhY2NvdW50SWQiOiI2OTAzYTIyNGFjMDNiYWMwNTQxODIzOWEiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjllM2NjM2M2MDAwNjE4YWE2YWM4OTljL3RoZS1wb2x5LXF1YWQtbGlmZXMtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtNC0xOF9fMjAtMjMtNTYubXAzIn0=.mp3" length="1097187" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/9354ec49-2cc9-46ef-9ece-d09ce3ddd5e3/episodes/ac63a668-e25f-4de5-8ab8-209f5e353217/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;The conversation revolves around the unplanned and humorous moments shared by the speakers, highlighting the spontaneity and humor in their relationships. They recall a specific incident where they all ended up half-dressed and shared a humorous memory from that night.&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:00:46</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/9354ec49-2cc9-46ef-9ece-d09ce3ddd5e3/logos/579a4394-c427-48a4-acbc-ef6086bf967d.jpeg"/><itunes:title>Tuesday Teaser - Disappearing Clothes Act</itunes:title><itunes:episodeType>trailer</itunes:episodeType></item><item><title><![CDATA[Tuesday Teaser - Nipple Incident]]></title><description><![CDATA[<p>The conversation covers a private section at the bar and a boob-related incident that occurred during the visit to the bar.</p>]]></description><guid isPermaLink="false">72ed80e1-c8b4-412a-8bf0-05f3cb4b6209</guid><dc:creator><![CDATA[The Poly Quad Life]]></dc:creator><pubDate>Tue, 31 Mar 2026 16:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/0ce002e1884df56ebce1e8cc8c710d79eb011d6e1a83e098fd7e1d1bde94ddd2/eyJlcGlzb2RlSWQiOiI3MmVkODBlMS1jOGI0LTQxMmEtOGJmMC0wNWYzY2I0YjYyMDkiLCJwb2RjYXN0SWQiOiI5MzU0ZWM0OS0yY2M5LTQ2ZWYtOWVjZS1kMDljZTNkZGQ1ZTMiLCJhY2NvdW50SWQiOiI2OTAzYTIyNGFjMDNiYWMwNTQxODIzOWEiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjliYTk3ODZjNzQwMGIyNzc5MzMwNWM5L3RoZS1wb2x5LXF1YWQtbGlmZXMtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtMy0xOF9fMTMtMTYtNi5tcDMifQ==.mp3" length="1084022" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/9354ec49-2cc9-46ef-9ece-d09ce3ddd5e3/episodes/72ed80e1-c8b4-412a-8bf0-05f3cb4b6209/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;The conversation covers a private section at the bar and a boob-related incident that occurred during the visit to the bar.&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:00:45</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/9354ec49-2cc9-46ef-9ece-d09ce3ddd5e3/logos/579a4394-c427-48a4-acbc-ef6086bf967d.jpeg"/><itunes:title>Tuesday Teaser - Nipple Incident</itunes:title><itunes:episodeType>trailer</itunes:episodeType></item><item><title><![CDATA[The Poly Quad Life - Unscripted Update]]></title><description><![CDATA[<p>The podcast episode features a casual conversation with the hosts, discussing their recent night out at the Yellow Rose Country Bar, life updates, and upcoming events and plans. The hosts share their experiences, social calendar, and future commitments, providing insights into their active and eventful lifestyle.</p>]]></description><guid isPermaLink="false">c306a942-8372-49a3-8b1c-a18af81c811a</guid><dc:creator><![CDATA[The Poly Quad Life]]></dc:creator><pubDate>Sat, 21 Mar 2026 15:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/a140ec60b5291bc27d068a6e30f10302e354ffe558a606b57503fd744711cba6/eyJlcGlzb2RlSWQiOiJjMzA2YTk0Mi04MzcyLTQ5YTMtOGIxYy1hMThhZjgxYzgxMWEiLCJwb2RjYXN0SWQiOiI5MzU0ZWM0OS0yY2M5LTQ2ZWYtOWVjZS1kMDljZTNkZGQ1ZTMiLCJhY2NvdW50SWQiOiI2OTAzYTIyNGFjMDNiYWMwNTQxODIzOWEiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjliOThlZDJmZGMwMGIwYWJmMzNmZjQ2L3RoZS1wb2x5LXF1YWQtbGlmZXMtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtMy0xN19fMTgtMjYtNDIubXAzIn0=.mp3" length="26937096" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/9354ec49-2cc9-46ef-9ece-d09ce3ddd5e3/episodes/c306a942-8372-49a3-8b1c-a18af81c811a/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;The podcast episode features a casual conversation with the hosts, discussing their recent night out at the Yellow Rose Country Bar, life updates, and upcoming events and plans. The hosts share their experiences, social calendar, and future commitments, providing insights into their active and eventful lifestyle.&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:18:42</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/9354ec49-2cc9-46ef-9ece-d09ce3ddd5e3/logos/579a4394-c427-48a4-acbc-ef6086bf967d.jpeg"/><itunes:episode>15</itunes:episode><itunes:title>The Poly Quad Life - Unscripted Update</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[The Poly Quad Life - Insecurities]]></title><description><![CDATA[<p>The conversation explores the theme of insecurities in the lifestyle, covering topics such as body image, inadequacy, performance anxiety, jealousy, emotional risk, boundary violations, and the need for constant validation. The hosts share personal experiences and insights on managing these insecurities through effective communication and boundary establishment. The conversation delves into the importance of boundaries, debriefing, and communication in the lifestyle. It also explores managing insecurities and performance anxiety, emphasizing the need for self-reflection and setting clear boundaries. The conversation covers a range of topics including insecurities, self-esteem, lifestyle dynamics, and the impact of personal experiences on relationships. It also delves into the challenges of returning to the lifestyle after a health journey. The hosts share insights on navigating boundaries, comparison, and the importance of communication and understanding in a polyamorous relationship.</p>]]></description><guid isPermaLink="false">8e439126-1760-4693-ad80-8a74e2d1cde8</guid><dc:creator><![CDATA[The Poly Quad Life]]></dc:creator><pubDate>Tue, 17 Mar 2026 11:26:31 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/3ca1e6f339c617c49506257c306d4b4ad564523a1fcb038bb1e7e5670f3f8ce0/eyJlcGlzb2RlSWQiOiI4ZTQzOTEyNi0xNzYwLTQ2OTMtYWQ4MC04YTc0ZTJkMWNkZTgiLCJwb2RjYXN0SWQiOiI5MzU0ZWM0OS0yY2M5LTQ2ZWYtOWVjZS1kMDljZTNkZGQ1ZTMiLCJhY2NvdW50SWQiOiI2OTAzYTIyNGFjMDNiYWMwNTQxODIzOWEiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjliOTM3ZDg0MGIyZjE3MGU1YzA5YzI2L3RoZS1wb2x5LXF1YWQtbGlmZXMtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtMy0xN19fMTItMTUtMzYubXAzIn0=.mp3" length="89449161" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/9354ec49-2cc9-46ef-9ece-d09ce3ddd5e3/episodes/8e439126-1760-4693-ad80-8a74e2d1cde8/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;The conversation explores the theme of insecurities in the lifestyle, covering topics such as body image, inadequacy, performance anxiety, jealousy, emotional risk, boundary violations, and the need for constant validation. The hosts share personal experiences and insights on managing these insecurities through effective communication and boundary establishment. The conversation delves into the importance of boundaries, debriefing, and communication in the lifestyle. It also explores managing insecurities and performance anxiety, emphasizing the need for self-reflection and setting clear boundaries. The conversation covers a range of topics including insecurities, self-esteem, lifestyle dynamics, and the impact of personal experiences on relationships. It also delves into the challenges of returning to the lifestyle after a health journey. The hosts share insights on navigating boundaries, comparison, and the importance of communication and understanding in a polyamorous relationship.&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>01:02:07</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/9354ec49-2cc9-46ef-9ece-d09ce3ddd5e3/logos/579a4394-c427-48a4-acbc-ef6086bf967d.jpeg"/><itunes:episode>14</itunes:episode><itunes:title>The Poly Quad Life - Insecurities</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Tuesday Teaser - Flogging Line]]></title><description><![CDATA[<p>The conversation covers the topics of comfortable exploration of kinks and fetishes, as well as the presence of theme nights and fetish clubs in the lifestyle.</p>]]></description><guid isPermaLink="false">3cdbb9fb-99a1-4c5b-b40d-bbb13db7e13b</guid><dc:creator><![CDATA[The Poly Quad Life]]></dc:creator><pubDate>Tue, 24 Mar 2026 16:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/57eeeb1ff2e28fe9143205f26d15fecf68d475b65450a6988d6bebcc82e6fd28/eyJlcGlzb2RlSWQiOiIzY2RiYjlmYi05OWExLTRjNWItYjQwZC1iYmIxM2RiN2UxM2IiLCJwb2RjYXN0SWQiOiI5MzU0ZWM0OS0yY2M5LTQ2ZWYtOWVjZS1kMDljZTNkZGQ1ZTMiLCJhY2NvdW50SWQiOiI2OTAzYTIyNGFjMDNiYWMwNTQxODIzOWEiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjlhY2JlOGQzM2Q0NzJlM2RiZDcyMWI5L3RoZS1wb2x5LXF1YWQtbGlmZXMtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtMy04X18xLTEwLTUzLm1wMyJ9.mp3" length="1315989" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/9354ec49-2cc9-46ef-9ece-d09ce3ddd5e3/episodes/3cdbb9fb-99a1-4c5b-b40d-bbb13db7e13b/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;The conversation covers the topics of comfortable exploration of kinks and fetishes, as well as the presence of theme nights and fetish clubs in the lifestyle.&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:00:55</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/9354ec49-2cc9-46ef-9ece-d09ce3ddd5e3/logos/579a4394-c427-48a4-acbc-ef6086bf967d.jpeg"/><itunes:title>Tuesday Teaser - Flogging Line</itunes:title><itunes:episodeType>trailer</itunes:episodeType></item><item><title><![CDATA[Tuesday Teaser - Lingerie For Days]]></title><description><![CDATA[<p>The conversation revolves around the topics of self-care and confidence, with a focus on personal grooming and its impact on confidence. The speakers discuss the importance of self-care for themselves and how it contributes to their confidence.</p>]]></description><guid isPermaLink="false">cfb172f8-a584-4e4e-ad46-a4f98fb31728</guid><dc:creator><![CDATA[The Poly Quad Life]]></dc:creator><pubDate>Tue, 17 Mar 2026 16:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/86140dabb1f8285dd01d304e324b293b983ef1375e1e6e969306859d71ea16ee/eyJlcGlzb2RlSWQiOiJjZmIxNzJmOC1hNTg0LTRlNGUtYWQ0Ni1hNGY5OGZiMzE3MjgiLCJwb2RjYXN0SWQiOiI5MzU0ZWM0OS0yY2M5LTQ2ZWYtOWVjZS1kMDljZTNkZGQ1ZTMiLCJhY2NvdW50SWQiOiI2OTAzYTIyNGFjMDNiYWMwNTQxODIzOWEiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjlhY2JjZTdhMjNjOTYyMTMxODM3MWUzL3RoZS1wb2x5LXF1YWQtbGlmZXMtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtMy04X18xLTMtNTEubXAzIn0=.mp3" length="1050794" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/9354ec49-2cc9-46ef-9ece-d09ce3ddd5e3/episodes/cfb172f8-a584-4e4e-ad46-a4f98fb31728/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;The conversation revolves around the topics of self-care and confidence, with a focus on personal grooming and its impact on confidence. The speakers discuss the importance of self-care for themselves and how it contributes to their confidence.&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:00:44</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/9354ec49-2cc9-46ef-9ece-d09ce3ddd5e3/logos/579a4394-c427-48a4-acbc-ef6086bf967d.jpeg"/><itunes:title>Tuesday Teaser - Lingerie For Days</itunes:title><itunes:episodeType>trailer</itunes:episodeType></item><item><title><![CDATA[Tuesday Teaser - Check-in Routine]]></title><description><![CDATA[<p>The conversation focuses on the importance of establishing a routine for communication and checking in with the primary partner during dates to ensure safety and maintain connection.</p>]]></description><guid isPermaLink="false">75b0c77c-e49e-4317-b525-7344f60dce0c</guid><dc:creator><![CDATA[The Poly Quad Life]]></dc:creator><pubDate>Tue, 10 Mar 2026 16:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/efe6cc71daa02120f12aa80cf010793de297d0bfa14b567f9a0b01584ec109b5/eyJlcGlzb2RlSWQiOiI3NWIwYzc3Yy1lNDllLTQzMTctYjUyNS03MzQ0ZjYwZGNlMGMiLCJwb2RjYXN0SWQiOiI5MzU0ZWM0OS0yY2M5LTQ2ZWYtOWVjZS1kMDljZTNkZGQ1ZTMiLCJhY2NvdW50SWQiOiI2OTAzYTIyNGFjMDNiYWMwNTQxODIzOWEiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjlhY2I5MDg2OWZkZDRmNGM1MDZhMjk3L3RoZS1wb2x5LXF1YWQtbGlmZXMtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtMy04X18wLTQ3LTIwLm1wMyJ9.mp3" length="1364263" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/9354ec49-2cc9-46ef-9ece-d09ce3ddd5e3/episodes/75b0c77c-e49e-4317-b525-7344f60dce0c/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;The conversation focuses on the importance of establishing a routine for communication and checking in with the primary partner during dates to ensure safety and maintain connection.&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:00:57</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/9354ec49-2cc9-46ef-9ece-d09ce3ddd5e3/logos/579a4394-c427-48a4-acbc-ef6086bf967d.jpeg"/><itunes:title>Tuesday Teaser - Check-in Routine</itunes:title><itunes:episodeType>trailer</itunes:episodeType></item><item><title><![CDATA[The Poly Quad Life - Re-Introductions]]></title><description><![CDATA[<p>The conversation begins with an introduction and setting the scene, followed by a reintroduction to the quad and the lifestyle community. It then delves into the evolution of the poly quad relationship, exploring the dynamics and experiences of the individuals involved. The conversation delves into the dynamics of polyamorous relationships, addressing hierarchy, managing anxiety and jealousy, establishing communication and routine, and concludes with humorous anecdotes and a closing message. Key takeaways include the importance of communication and the necessity of respect and honesty in polyamorous relationships.</p>]]></description><guid isPermaLink="false">db39333d-fb6e-4f37-bbea-22620f8424b3</guid><dc:creator><![CDATA[The Poly Quad Life]]></dc:creator><pubDate>Sat, 07 Mar 2026 22:23:48 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/b10283ab9d6efdddd2e6e76a0644ad9df659092a10a6f6eb20fdeb89ddbc90f9/eyJlcGlzb2RlSWQiOiJkYjM5MzMzZC1mYjZlLTRmMzctYmJlYS0yMjYyMGY4NDI0YjMiLCJwb2RjYXN0SWQiOiI5MzU0ZWM0OS0yY2M5LTQ2ZWYtOWVjZS1kMDljZTNkZGQ1ZTMiLCJhY2NvdW50SWQiOiI2OTAzYTIyNGFjMDNiYWMwNTQxODIzOWEiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjlhY2E0NTE1NDAzY2NkZTYyYzJmNWE2L3RoZS1wb2x5LXF1YWQtbGlmZXMtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtMy03X18yMy0xOC01Ny5tcDMifQ==.mp3" length="71679836" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/9354ec49-2cc9-46ef-9ece-d09ce3ddd5e3/episodes/db39333d-fb6e-4f37-bbea-22620f8424b3/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;The conversation begins with an introduction and setting the scene, followed by a reintroduction to the quad and the lifestyle community. It then delves into the evolution of the poly quad relationship, exploring the dynamics and experiences of the individuals involved. The conversation delves into the dynamics of polyamorous relationships, addressing hierarchy, managing anxiety and jealousy, establishing communication and routine, and concludes with humorous anecdotes and a closing message. Key takeaways include the importance of communication and the necessity of respect and honesty in polyamorous relationships.&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:49:47</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/9354ec49-2cc9-46ef-9ece-d09ce3ddd5e3/logos/579a4394-c427-48a4-acbc-ef6086bf967d.jpeg"/><itunes:episode>13</itunes:episode><itunes:title>The Poly Quad Life - Re-Introductions</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Tuesday Teaser - Orgy Room]]></title><description><![CDATA[<p>Tuesday Teaser Clip - Ray and the orgy room!</p>]]></description><guid isPermaLink="false">13101df4-c3bb-4eec-8ab0-e94bc49017cb</guid><dc:creator><![CDATA[The Poly Quad Life]]></dc:creator><pubDate>Tue, 03 Mar 2026 23:25:03 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/06e65154794af644af2c12ebbd2402fa2553db7e63d5cdc71222ecb2f7044d05/eyJlcGlzb2RlSWQiOiIxMzEwMWRmNC1jM2JiLTRlZWMtOGFiMC1lOTRiYzQ5MDE3Y2IiLCJwb2RjYXN0SWQiOiI5MzU0ZWM0OS0yY2M5LTQ2ZWYtOWVjZS1kMDljZTNkZGQ1ZTMiLCJhY2NvdW50SWQiOiI2OTAzYTIyNGFjMDNiYWMwNTQxODIzOWEiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjlhNzU2NjdmMDhkZGJhMzNmYjBlMTQ3L3RoZS1wb2x5LXF1YWQtbGlmZXMtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtMy0zX18yMi00NS0xMS5tcDMifQ==.mp3" length="1122892" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/9354ec49-2cc9-46ef-9ece-d09ce3ddd5e3/episodes/13101df4-c3bb-4eec-8ab0-e94bc49017cb/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Tuesday Teaser Clip - Ray and the orgy room!&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:00:47</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/9354ec49-2cc9-46ef-9ece-d09ce3ddd5e3/logos/579a4394-c427-48a4-acbc-ef6086bf967d.jpeg"/><itunes:title>Tuesday Teaser - Orgy Room</itunes:title><itunes:episodeType>trailer</itunes:episodeType></item><item><title><![CDATA[The Poly Quad Life - Hotel Takeover]]></title><description><![CDATA[<p>The podcast episode covers the quad's hotel takeover experience, including the preparation for the event and their arrival at the hotel. It delves into the details of the hotel takeover, the shot contest, and the overall experience of the event. The conversation covers the experiences at a hotel takeover event, including kink activities, demonstrations, costume contests, and themes. It also delves into the dynamics of the event, including the participation in an orgy and the distribution of penis shots. The conversation covers the event experience, room adventures, safety, aftercare, meeting new people, playroom activities, community support, cleanup efforts, church conflict, late checkout, Sunday morning, future plans, and a funny swinger moment. The main takeaways include the importance of community support and the unique experience of lifestyle events.</p>]]></description><guid isPermaLink="false">1447de87-4531-4b99-8af5-8cce14660008</guid><dc:creator><![CDATA[The Poly Quad Life]]></dc:creator><pubDate>Sun, 01 Mar 2026 15:12:10 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/f52be2bc57f9e429ad1b8709c5e75eaf1caf5247952401570b3a51a340d057f7/eyJlcGlzb2RlSWQiOiIxNDQ3ZGU4Ny00NTMxLTRiOTktOGFmNS04Y2NlMTQ2NjAwMDgiLCJwb2RjYXN0SWQiOiI5MzU0ZWM0OS0yY2M5LTQ2ZWYtOWVjZS1kMDljZTNkZGQ1ZTMiLCJhY2NvdW50SWQiOiI2OTAzYTIyNGFjMDNiYWMwNTQxODIzOWEiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjlhNDU2NTA4MGNlNTNkNDlmNjNjNjNjL3RoZS1wb2x5LXF1YWQtbGlmZXMtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtMy0xX18xNi04LTAubXAzIn0=.mp3" length="78900916" type="audio/mpeg"/><itunes:summary>&lt;p&gt;The podcast episode covers the quad&apos;s hotel takeover experience, including the preparation for the event and their arrival at the hotel. It delves into the details of the hotel takeover, the shot contest, and the overall experience of the event. The conversation covers the experiences at a hotel takeover event, including kink activities, demonstrations, costume contests, and themes. It also delves into the dynamics of the event, including the participation in an orgy and the distribution of penis shots. The conversation covers the event experience, room adventures, safety, aftercare, meeting new people, playroom activities, community support, cleanup efforts, church conflict, late checkout, Sunday morning, future plans, and a funny swinger moment. The main takeaways include the importance of community support and the unique experience of lifestyle events.&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:54:48</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/9354ec49-2cc9-46ef-9ece-d09ce3ddd5e3/logos/579a4394-c427-48a4-acbc-ef6086bf967d.jpeg"/><itunes:episode>12</itunes:episode><itunes:title>The Poly Quad Life - Hotel Takeover</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[The Poly Quad Life - Naked & Unscripted]]></title><description><![CDATA[<p>The podcast episode begins with an introduction and discussion about being naked and unscripted. It then transitions into the preparation for a hotel takeover party, followed by a conversation about lifestyle events and outfit selection. The discussion continues with shopping for special items, clothing and lingerie selection, shopping tips and sizing, and concludes with a conversation about body image and comfort. The conversation covers topics related to body positivity, confidence, preparation for lifestyle events, social interaction, responsible alcohol consumption, hotel takeover events, establishing boundaries, handling jealousy, event activities, privacy, and safety in intimate settings. Key takeaways include the importance of confidence and open communication in relationships. The conversation covers a range of topics including planning a Harry Potter themed room, discussions on Harry Potter theme and ideas, a night out and 'Shit Swingers Say', pre-takeover meet and greet, Valentine's Day dinner and celebrations, hotel takeover podcast plans and guest appearances, and an apology for inactivity and surgery recovery update. The hosts also share life updates and challenges with waitstaff during their dinner.</p>]]></description><guid isPermaLink="false">b696fd83-83a7-436b-aa97-0a74e1c2dac5</guid><dc:creator><![CDATA[The Poly Quad Life]]></dc:creator><pubDate>Wed, 18 Feb 2026 02:17:24 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/b87cb69df6f33d595f17606145a90d053b1deaa343fc55a122a8da161134844f/eyJlcGlzb2RlSWQiOiJiNjk2ZmQ4My04M2E3LTQzNmItYWE5Ny0wYTc0ZTFjMmRhYzUiLCJwb2RjYXN0SWQiOiI5MzU0ZWM0OS0yY2M5LTQ2ZWYtOWVjZS1kMDljZTNkZGQ1ZTMiLCJhY2NvdW50SWQiOiI2OTAzYTIyNGFjMDNiYWMwNTQxODIzOWEiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjk5NTFmZmUwM2ZhZGE0ZTFjNjc4MGMyL3RoZS1wb2x5LXF1YWQtbGlmZXMtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtMi0xOF9fMy0xMi0xNC5tcDMifQ==.mp3" length="60386787" type="audio/mpeg"/><itunes:summary>&lt;p&gt;The podcast episode begins with an introduction and discussion about being naked and unscripted. It then transitions into the preparation for a hotel takeover party, followed by a conversation about lifestyle events and outfit selection. The discussion continues with shopping for special items, clothing and lingerie selection, shopping tips and sizing, and concludes with a conversation about body image and comfort. The conversation covers topics related to body positivity, confidence, preparation for lifestyle events, social interaction, responsible alcohol consumption, hotel takeover events, establishing boundaries, handling jealousy, event activities, privacy, and safety in intimate settings. Key takeaways include the importance of confidence and open communication in relationships. The conversation covers a range of topics including planning a Harry Potter themed room, discussions on Harry Potter theme and ideas, a night out and &apos;Shit Swingers Say&apos;, pre-takeover meet and greet, Valentine&apos;s Day dinner and celebrations, hotel takeover podcast plans and guest appearances, and an apology for inactivity and surgery recovery update. The hosts also share life updates and challenges with waitstaff during their dinner.&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:41:56</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/9354ec49-2cc9-46ef-9ece-d09ce3ddd5e3/logos/579a4394-c427-48a4-acbc-ef6086bf967d.jpeg"/><itunes:episode>11</itunes:episode><itunes:title>The Poly Quad Life - Naked &amp; Unscripted</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[The Poly Quad Life - Life Update]]></title><description><![CDATA[<p>The podcast episode covers the quad's New Year's Eve party celebrations, meeting new people, and an explanation of the differences between polyamory and swinging. The quad shares their experiences, interactions, and insights on these topics. The conversation covers the definitions of polyamory and swinging, the historical context and societal perceptions of these relationship dynamics, and the announcement of a commitment ceremony and future plans.</p>]]></description><guid isPermaLink="false">498c6c75-2a58-4363-bda8-63b8817a7570</guid><dc:creator><![CDATA[The Poly Quad Life]]></dc:creator><pubDate>Wed, 18 Feb 2026 01:39:36 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/07a2ae66de1b7c7ad5aeb28a1a00c5113e910730419e0fefd84fc3bf38a8f5dc/eyJlcGlzb2RlSWQiOiI0OThjNmM3NS0yYTU4LTQzNjMtYmRhOC02M2I4ODE3YTc1NzAiLCJwb2RjYXN0SWQiOiI5MzU0ZWM0OS0yY2M5LTQ2ZWYtOWVjZS1kMDljZTNkZGQ1ZTMiLCJhY2NvdW50SWQiOiI2OTAzYTIyNGFjMDNiYWMwNTQxODIzOWEiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjk5NTE3YTYwZTViY2U0ZjExYzFmZWIzL3RoZS1wb2x5LXF1YWQtbGlmZXMtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtMi0xOF9fMi0zNi0zOC5tcDMifQ==.mp3" length="38499101" type="audio/mpeg"/><itunes:summary>&lt;p&gt;The podcast episode covers the quad&apos;s New Year&apos;s Eve party celebrations, meeting new people, and an explanation of the differences between polyamory and swinging. The quad shares their experiences, interactions, and insights on these topics. The conversation covers the definitions of polyamory and swinging, the historical context and societal perceptions of these relationship dynamics, and the announcement of a commitment ceremony and future plans.&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:26:44</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/9354ec49-2cc9-46ef-9ece-d09ce3ddd5e3/logos/579a4394-c427-48a4-acbc-ef6086bf967d.jpeg"/><itunes:episode>10</itunes:episode><itunes:title>The Poly Quad Life - Life Update</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[The Poly Quad Life - Q&A Part 2]]></title><description><![CDATA[<p>The Poly Quad Life podcast discusses the exploration of E&amp;M relationships, addressing fears, body image, and the importance of open communication and research. The hosts share personal experiences and emphasize the significance of honesty and understanding in the lifestyle. The conversation covers topics such as relationship dynamics, jealousy, sexuality, and lifestyle myths. It delves into the importance of nurturing primary relationships, handling jealousy, and understanding non-physical qualities that make someone attractive. Additionally, it addresses the myths and misconceptions surrounding sexuality and the lifestyle, emphasizing the need for education and open-mindedness.</p>]]></description><guid isPermaLink="false">d6281cab-0618-4a9e-b62a-dbbf2744e3ff</guid><dc:creator><![CDATA[The Poly Quad Life]]></dc:creator><pubDate>Wed, 18 Feb 2026 00:56:28 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/855bf32ed7192318cc1b00a5c8a9ecef77d0d4fee552d34584413b23f4d85ef2/eyJlcGlzb2RlSWQiOiJkNjI4MWNhYi0wNjE4LTRhOWUtYjYyYS1kYmJmMjc0NGUzZmYiLCJwb2RjYXN0SWQiOiI5MzU0ZWM0OS0yY2M5LTQ2ZWYtOWVjZS1kMDljZTNkZGQ1ZTMiLCJhY2NvdW50SWQiOiI2OTAzYTIyNGFjMDNiYWMwNTQxODIzOWEiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjk5NTBkODU2ZmQ4MzAyZDcxM2M1MmExL3RoZS1wb2x5LXF1YWQtbGlmZXMtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtMi0xOF9fMS01My0yNC5tcDMifQ==.mp3" length="64954036" type="audio/mpeg"/><itunes:summary>&lt;p&gt;The Poly Quad Life podcast discusses the exploration of E&amp;amp;M relationships, addressing fears, body image, and the importance of open communication and research. The hosts share personal experiences and emphasize the significance of honesty and understanding in the lifestyle. The conversation covers topics such as relationship dynamics, jealousy, sexuality, and lifestyle myths. It delves into the importance of nurturing primary relationships, handling jealousy, and understanding non-physical qualities that make someone attractive. Additionally, it addresses the myths and misconceptions surrounding sexuality and the lifestyle, emphasizing the need for education and open-mindedness.&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:45:06</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/9354ec49-2cc9-46ef-9ece-d09ce3ddd5e3/logos/579a4394-c427-48a4-acbc-ef6086bf967d.jpeg"/><itunes:episode>9</itunes:episode><itunes:title>The Poly Quad Life - Q&amp;A Part 2</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[The Poly Quad Life - Breaks & Burnout]]></title><description><![CDATA[<p>The Poly Quad Life podcast discusses the challenges of burnout and breaks in the swinging polyamory lifestyle. The hosts share their experiences and insights on managing burnout, setting boundaries, and navigating different comfort levels within partnerships and with other couples. The conversation covers various aspects of the lifestyle, including the importance of making connections, setting boundaries, and approaching other couples. It also emphasizes the need for patience, empathy, and communication in the lifestyle.</p>]]></description><guid isPermaLink="false">489f265e-3043-4752-a861-8549f942d65c</guid><dc:creator><![CDATA[The Poly Quad Life]]></dc:creator><pubDate>Sat, 10 Jan 2026 19:18:01 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/1e618f7428c72fa10ac721d0d1b8bfcf18a7ac6948b3f41ffdf45b9041e7d4ff/eyJlcGlzb2RlSWQiOiI0ODlmMjY1ZS0zMDQzLTQ3NTItYTg2MS04NTQ5Zjk0MmQ2NWMiLCJwb2RjYXN0SWQiOiI5MzU0ZWM0OS0yY2M5LTQ2ZWYtOWVjZS1kMDljZTNkZGQ1ZTMiLCJhY2NvdW50SWQiOiI2OTAzYTIyNGFjMDNiYWMwNTQxODIzOWEiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjk2MmE0ZmM3Mjk3NGEzNDhmMWQ2ZmJhL3RoZS1wb2x5LXF1YWQtbGlmZXMtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtMS0xMF9fMjAtMTQtNC5tcDMifQ==.mp3" length="28977290" type="audio/mpeg"/><itunes:summary>&lt;p&gt;The Poly Quad Life podcast discusses the challenges of burnout and breaks in the swinging polyamory lifestyle. The hosts share their experiences and insights on managing burnout, setting boundaries, and navigating different comfort levels within partnerships and with other couples. The conversation covers various aspects of the lifestyle, including the importance of making connections, setting boundaries, and approaching other couples. It also emphasizes the need for patience, empathy, and communication in the lifestyle.&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:39:53</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/9354ec49-2cc9-46ef-9ece-d09ce3ddd5e3/logos/579a4394-c427-48a4-acbc-ef6086bf967d.jpeg"/><itunes:episode>8</itunes:episode><itunes:title>The Poly Quad Life - Breaks &amp; Burnout</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[The Poly Quad Life - Christmas]]></title><description><![CDATA[<p>The Poly Quad Life Podcast hosts a lively discussion about their holiday gifts, the meaning of Christmas, and the dynamics of their polyamorous relationship. They also share insights into their gift-giving process and the importance of support and understanding within their quad partnership. The conversation covers topics such as holiday shopping, favorite holiday movies, food, songs, and memorable Christmas presents. It also delves into personal experiences and traditions related to the holiday season. The conversation covers various topics including holiday gift-giving, dream holiday destinations, New Year's Eve plans, and wrapping skills. The hosts share their experiences and preferences related to these themes, providing insights into their personal lives and traditions.</p>]]></description><guid isPermaLink="false">fc540e8a-345f-4402-8227-4c96b6154a89</guid><dc:creator><![CDATA[The Poly Quad Life]]></dc:creator><pubDate>Mon, 29 Dec 2025 04:53:08 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/ee4733788953c6869138f2130b72ec46eaddea716b03b1519f50e9d7363a57e6/eyJlcGlzb2RlSWQiOiJmYzU0MGU4YS0zNDVmLTQ0MDItODIyNy00Yzk2YjYxNTRhODkiLCJwb2RjYXN0SWQiOiI5MzU0ZWM0OS0yY2M5LTQ2ZWYtOWVjZS1kMDljZTNkZGQ1ZTMiLCJhY2NvdW50SWQiOiI2OTAzYTIyNGFjMDNiYWMwNTQxODIzOWEiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjk1MjA1NzJlYTc4ZmNkMmYxZjEyMTE1L3RoZS1wb2x5LXF1YWQtbGlmZXMtc3R1ZGlvLWNvbXBvc2VyLTIwMjUtMTItMjlfXzUtMzctNi5tcDMifQ==.mp3" length="34469398" type="audio/mpeg"/><itunes:summary>&lt;p&gt;The Poly Quad Life Podcast hosts a lively discussion about their holiday gifts, the meaning of Christmas, and the dynamics of their polyamorous relationship. They also share insights into their gift-giving process and the importance of support and understanding within their quad partnership. The conversation covers topics such as holiday shopping, favorite holiday movies, food, songs, and memorable Christmas presents. It also delves into personal experiences and traditions related to the holiday season. The conversation covers various topics including holiday gift-giving, dream holiday destinations, New Year&apos;s Eve plans, and wrapping skills. The hosts share their experiences and preferences related to these themes, providing insights into their personal lives and traditions.&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:46:07</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/9354ec49-2cc9-46ef-9ece-d09ce3ddd5e3/logos/579a4394-c427-48a4-acbc-ef6086bf967d.jpeg"/><itunes:episode>7</itunes:episode><itunes:title>The Poly Quad Life - Christmas</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[The Poly Quad Life - Friendmas Party]]></title><description><![CDATA[<p>The Quad host their annual holiday party. Hear the entertaining details from the party and the questions asked of the Quad to answer. </p>]]></description><guid isPermaLink="false">04a78582-e73c-4e5c-8d34-fd5604355b7e</guid><dc:creator><![CDATA[The Poly Quad Life]]></dc:creator><pubDate>Sun, 14 Dec 2025 02:11:55 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/c3d65c4fc81ef21106b92bdd5fa1b2c4c15a6bcd7f4d4b96a3d12ab6e73b282a/eyJlcGlzb2RlSWQiOiIwNGE3ODU4Mi1lNzNjLTRlNWMtOGQzNC1mZDU2MDQzNTViN2UiLCJwb2RjYXN0SWQiOiI5MzU0ZWM0OS0yY2M5LTQ2ZWYtOWVjZS1kMDljZTNkZGQ1ZTMiLCJhY2NvdW50SWQiOiI2OTAzYTIyNGFjMDNiYWMwNTQxODIzOWEiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjkzZTFhNDQ4ZDBhM2YzZmFlZTRkOTg3L3RoZS1wb2x5LXF1YWQtbGlmZXMtc3R1ZGlvLWNvbXBvc2VyLTIwMjUtMTItMTRfXzMtMC0zNi5tcDMifQ==.mp3" length="44116768" type="audio/mpeg"/><itunes:summary>&lt;p&gt;The Quad host their annual holiday party. Hear the entertaining details from the party and the questions asked of the Quad to answer. &lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:58:44</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/9354ec49-2cc9-46ef-9ece-d09ce3ddd5e3/logos/579a4394-c427-48a4-acbc-ef6086bf967d.jpeg"/><itunes:episode>6</itunes:episode><itunes:title>The Poly Quad Life - Friendmas Party</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[The Poly Quad Life - Lifestyle Clubs & Etiquette ]]></title><description><![CDATA[<p>The Quad sits down and talks about lifestyle clubs they have been to and address lifestyle etiquette.</p>]]></description><guid isPermaLink="false">89374c17-4c0b-4a4e-93ca-af9b17119b58</guid><dc:creator><![CDATA[The Poly Quad Life]]></dc:creator><pubDate>Mon, 08 Dec 2025 17:40:47 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/4263fefc115d27c16ca8fe0d3dc6e8982276ec3ba3fea89de23548f84c2e91b2/eyJlcGlzb2RlSWQiOiI4OTM3NGMxNy00YzBiLTRhNGUtOTNjYS1hZjliMTcxMTliNTgiLCJwb2RjYXN0SWQiOiI5MzU0ZWM0OS0yY2M5LTQ2ZWYtOWVjZS1kMDljZTNkZGQ1ZTMiLCJhY2NvdW50SWQiOiI2OTAzYTIyNGFjMDNiYWMwNTQxODIzOWEiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjkzNmViNjA1NjIxNmRkNzQwM2QwOTQ0L3RoZS1wb2x5LXF1YWQtbGlmZXMtc3R1ZGlvLWNvbXBvc2VyLTIwMjUtMTItOF9fMTYtMTQtNDAubXAzIn0=.mp3" length="50896479" type="audio/mpeg"/><itunes:summary>&lt;p&gt;The Quad sits down and talks about lifestyle clubs they have been to and address lifestyle etiquette.&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>01:06:55</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/9354ec49-2cc9-46ef-9ece-d09ce3ddd5e3/logos/579a4394-c427-48a4-acbc-ef6086bf967d.jpeg"/><itunes:episode>5</itunes:episode><itunes:title>The Poly Quad Life - Lifestyle Clubs &amp; Etiquette </itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[The Poly Quad Life - Q&A Part 1]]></title><description><![CDATA[<p>The Quad sits down and answers the listeners, friends and families questions about the lifestyle.</p>]]></description><guid isPermaLink="false">54ff804e-ca12-4fd3-bc83-30ff2cea1bee</guid><dc:creator><![CDATA[The Poly Quad Life]]></dc:creator><pubDate>Mon, 01 Dec 2025 04:03:57 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/be37ef1e208470a6f183b198fd8f34b38f7610648aca86d8d546b34f6025a02c/eyJlcGlzb2RlSWQiOiI1NGZmODA0ZS1jYTEyLTRmZDMtYmM4My0zMGZmMmNlYTFiZWUiLCJwb2RjYXN0SWQiOiI5MzU0ZWM0OS0yY2M5LTQ2ZWYtOWVjZS1kMDljZTNkZGQ1ZTMiLCJhY2NvdW50SWQiOiI2OTAzYTIyNGFjMDNiYWMwNTQxODIzOWEiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjkyZDExMzc1ZWZlNjMyZGM0MmU1YzMxL3RoZS1wb2x5LXF1YWQtbGlmZXMtc3R1ZGlvLWNvbXBvc2VyLTIwMjUtMTItMV9fNC01My0yNy5tcDMifQ==.mp3" length="43065969" type="audio/mpeg"/><itunes:summary>&lt;p&gt;The Quad sits down and answers the listeners, friends and families questions about the lifestyle.&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:55:04</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/9354ec49-2cc9-46ef-9ece-d09ce3ddd5e3/logos/579a4394-c427-48a4-acbc-ef6086bf967d.jpeg"/><itunes:episode>4</itunes:episode><itunes:title>The Poly Quad Life - Q&amp;A Part 1</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[The Poly Quad Life - Boundaries ]]></title><description><![CDATA[<p>The Quad talks boundaries and relationship rules. Listen in as we discuss in detail about our candid life stories. </p>]]></description><guid isPermaLink="false">eb175ee3-d86a-48df-bdb3-c54ba69ea7da</guid><dc:creator><![CDATA[The Poly Quad Life]]></dc:creator><pubDate>Mon, 01 Dec 2025 02:27:03 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/72fa91a3220cb877ee495df44ab8aec8b68617264f562089ad349f4efcea19f4/eyJlcGlzb2RlSWQiOiJlYjE3NWVlMy1kODZhLTQ4ZGYtYmRiMy1jNTRiYTY5ZWE3ZGEiLCJwb2RjYXN0SWQiOiI5MzU0ZWM0OS0yY2M5LTQ2ZWYtOWVjZS1kMDljZTNkZGQ1ZTMiLCJhY2NvdW50SWQiOiI2OTAzYTIyNGFjMDNiYWMwNTQxODIzOWEiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjkyY2ZhNWY0YzFiNGU2MjdhZmZmZTIzL3RoZS1wb2x5LXF1YWQtbGlmZXMtc3R1ZGlvLWNvbXBvc2VyLTIwMjUtMTItMV9fMy0xNS01OC5tcDMifQ==.mp3" length="23038935" type="audio/mpeg"/><itunes:summary>&lt;p&gt;The Quad talks boundaries and relationship rules. Listen in as we discuss in detail about our candid life stories. &lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:31:13</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/9354ec49-2cc9-46ef-9ece-d09ce3ddd5e3/logos/579a4394-c427-48a4-acbc-ef6086bf967d.jpeg"/><itunes:episode>3</itunes:episode><itunes:title>The Poly Quad Life - Boundaries </itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[The Poly Quad Life - Halloween Party & Cabin Getaway]]></title><description><![CDATA[<p>The Quad attends a local swingers Halloween party and then takes a long cabin getaway. Here the juicy details. </p>]]></description><guid isPermaLink="false">6ed4a9f3-6d2e-4fb7-a9cb-8b79e61354c6</guid><dc:creator><![CDATA[The Poly Quad Life]]></dc:creator><pubDate>Sun, 23 Nov 2025 19:12:06 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/07adbffa4bc8bc3ef1d5fe3b9da2cdf99b448da13fabf5399738d99660b7a4e0/eyJlcGlzb2RlSWQiOiI2ZWQ0YTlmMy02ZDJlLTRmYjctYTljYi04Yjc5ZTYxMzU0YzYiLCJwb2RjYXN0SWQiOiI5MzU0ZWM0OS0yY2M5LTQ2ZWYtOWVjZS1kMDljZTNkZGQ1ZTMiLCJhY2NvdW50SWQiOiI2OTAzYTIyNGFjMDNiYWMwNTQxODIzOWEiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjkyMzViOGE1NWRkMjQ1NTMyZTY0YWNjL3RoZS1wb2x5LXF1YWQtbGlmZXMtc3R1ZGlvLWNvbXBvc2VyLTIwMjUtMTEtMjNfXzIwLTctNTQubXAzIn0=.mp3" length="40638196" type="audio/mpeg"/><itunes:summary>&lt;p&gt;The Quad attends a local swingers Halloween party and then takes a long cabin getaway. Here the juicy details. &lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:53:32</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/9354ec49-2cc9-46ef-9ece-d09ce3ddd5e3/logos/579a4394-c427-48a4-acbc-ef6086bf967d.jpeg"/><itunes:episode>2</itunes:episode><itunes:title>The Poly Quad Life - Halloween Party &amp; Cabin Getaway</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[The Poly Quad Life - Introductions]]></title><description><![CDATA[<p>The Quad sits down and introduces themselves and what the lifestyle means to them.</p>]]></description><guid isPermaLink="false">6310e427-dea5-480c-a3c1-eea2d3ba16d2</guid><dc:creator><![CDATA[The Poly Quad Life]]></dc:creator><pubDate>Sun, 23 Nov 2025 16:03:33 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/41613205746b017aef529e728dda8e641ba095bff011a7767beda54dde351f0f/eyJlcGlzb2RlSWQiOiI2MzEwZTQyNy1kZWE1LTQ4MGMtYTNjMS1lZWEyZDNiYTE2ZDIiLCJwb2RjYXN0SWQiOiI5MzU0ZWM0OS0yY2M5LTQ2ZWYtOWVjZS1kMDljZTNkZGQ1ZTMiLCJhY2NvdW50SWQiOiI2OTAzYTIyNGFjMDNiYWMwNTQxODIzOWEiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjkyMzJlZWQ1YmRlMjdiNTdkNmM1OTBlL3RoZS1wb2x5LXF1YWQtbGlmZXMtc3R1ZGlvLWNvbXBvc2VyLTIwMjUtMTEtMjNfXzE2LTU3LTMzLm1wMyJ9.mp3" length="26242961" type="audio/mpeg"/><itunes:summary>&lt;p&gt;The Quad sits down and introduces themselves and what the lifestyle means to them.&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:33:51</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/9354ec49-2cc9-46ef-9ece-d09ce3ddd5e3/logos/579a4394-c427-48a4-acbc-ef6086bf967d.jpeg"/><itunes:episode>1</itunes:episode><itunes:title>The Poly Quad Life - Introductions</itunes:title><itunes:episodeType>full</itunes:episodeType></item></channel></rss>