<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:psc="http://podlove.org/simple-chapters" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><title><![CDATA[Finding Joy at Sea]]></title><description><![CDATA[<p>This is a podcast for anyone who wants to know the story behind the story of life at sea. It is a journey into the decisions, experiences and friendships made along the way. Through the early days of being a crew member to lasting careers, we will cover it all, the calm seas and navigating the rough waters. We will also explore my series of children's books Joy at Sea and Friends and the experiences that inspire the characters and stories. So, all aboard as we set sail on this adventure together.</p>]]></description><link>www.joyatseaandfriends.com</link><generator>Riverside.fm (https://riverside.com)</generator><lastBuildDate>Tue, 12 May 2026 20:00:47 GMT</lastBuildDate><atom:link href="https://api.riverside.com/hosting/BQ0N72C2.rss" rel="self" type="application/rss+xml"/><author><![CDATA[Laura Fraser]]></author><pubDate>Fri, 20 Mar 2026 18:23:14 GMT</pubDate><copyright><![CDATA[2026 Laura Fraser]]></copyright><language><![CDATA[en]]></language><ttl>60</ttl><category><![CDATA[Society & Culture]]></category><category><![CDATA[Places & Travel]]></category><itunes:author>Laura Fraser</itunes:author><itunes:summary>&lt;p&gt;This is a podcast for anyone who wants to know the story behind the story of life at sea. It is a journey into the decisions, experiences and friendships made along the way. Through the early days of being a crew member to lasting careers, we will cover it all, the calm seas and navigating the rough waters. We will also explore my series of children&apos;s books Joy at Sea and Friends and the experiences that inspire the characters and stories. So, all aboard as we set sail on this adventure together.&lt;/p&gt;</itunes:summary><itunes:type>episodic</itunes:type><itunes:owner><itunes:name>Laura Fraser</itunes:name><itunes:email>findingjoyatsea@gmail.com</itunes:email></itunes:owner><itunes:explicit>no</itunes:explicit><itunes:category text="Society &amp; Culture"><itunes:category text="Places &amp; Travel"/></itunes:category><itunes:image href="https://hosting-media.riverside.com/media/podcasts/ce2b6af9-70ea-4420-b5c1-eb5d9690c66c/logos/9030a69e-3cbf-45ad-b250-8a00fc9f1615.jpeg"/><item><title><![CDATA[Finding Joy at Sea Episode 2: Meet Anna!]]></title><description><![CDATA[<p>The conversation delves into the discovery of opportunities at sea, the journey of following one's passion, and the joy of collaboration and artistic expression. It also explores the challenges and rewards of working on cruise ships, as well as the inspiration and creativity that comes with exploring new destinations. The conversation highlights the importance of taking risks, trusting the process, and finding the right opportunities, as well as the diverse perspectives and experiences that life at sea offers. The conversation covers topics such as friendship and illustrations, the first position on the ship, love for the sea, cultural shock in Japan, respect and kindness in Japan, cultural differences in Japan, finding joy at sea, and future projects and lessons learned. The takeaways include insights into cultural shock in Japan and finding joy at sea.</p><p></p><p>Takeaways</p><ul><li>Life at sea offers diverse perspectives</li><li>Artistic passion can lead to unexpected opportunities Cultural Shock in Japan</li><li>Finding Joy at Sea</li></ul><p></p><p>Chapters</p><ul><li>00:00 Exploring Perfect Port Days and Memorable Experiences in Melbourne</li><li>21:37 First Position on the Ship</li><li>27:07 Respect and Kindness in Japan</li><li>34:08 Finding Joy at Sea</li><li>40:07 Future Projects and Lessons Learned</li></ul>]]></description><guid isPermaLink="false">37670993-062f-42c6-ad99-274c34fb8332</guid><dc:creator><![CDATA[Laura Fraser]]></dc:creator><pubDate>Sat, 09 May 2026 20:17:19 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/32cd42f6034faec4e6a8b14f9f72585f432bc3fa0988a2639ee9a1c1e6492606/eyJlcGlzb2RlSWQiOiIzNzY3MDk5My0wNjJmLTQyYzYtYWQ5OS0yNzRjMzRmYjgzMzIiLCJwb2RjYXN0SWQiOiJjZTJiNmFmOS03MGVhLTQ0MjAtYjVjMS1lYjVkOTY5MGM2NmMiLCJhY2NvdW50SWQiOiI2OWI0ODVlNzExZTc3MTlhNjEwYzIwY2QiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjlmZjhhYTNjZTc2NjYxOWUxM2Y0Yjg3L2xhdXJhLWZyYXNlcnMtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtNS05X18yMS0yNy0zMS5tcDMifQ==.mp3" length="18914969" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/ce2b6af9-70ea-4420-b5c1-eb5d9690c66c/episodes/37670993-062f-42c6-ad99-274c34fb8332/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;The conversation delves into the discovery of opportunities at sea, the journey of following one&apos;s passion, and the joy of collaboration and artistic expression. It also explores the challenges and rewards of working on cruise ships, as well as the inspiration and creativity that comes with exploring new destinations. The conversation highlights the importance of taking risks, trusting the process, and finding the right opportunities, as well as the diverse perspectives and experiences that life at sea offers. The conversation covers topics such as friendship and illustrations, the first position on the ship, love for the sea, cultural shock in Japan, respect and kindness in Japan, cultural differences in Japan, finding joy at sea, and future projects and lessons learned. The takeaways include insights into cultural shock in Japan and finding joy at sea.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Life at sea offers diverse perspectives&lt;/li&gt;&lt;li&gt;Artistic passion can lead to unexpected opportunities Cultural Shock in Japan&lt;/li&gt;&lt;li&gt;Finding Joy at Sea&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 Exploring Perfect Port Days and Memorable Experiences in Melbourne&lt;/li&gt;&lt;li&gt;21:37 First Position on the Ship&lt;/li&gt;&lt;li&gt;27:07 Respect and Kindness in Japan&lt;/li&gt;&lt;li&gt;34:08 Finding Joy at Sea&lt;/li&gt;&lt;li&gt;40:07 Future Projects and Lessons Learned&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:39:24</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/ce2b6af9-70ea-4420-b5c1-eb5d9690c66c/logos/9030a69e-3cbf-45ad-b250-8a00fc9f1615.jpeg"/><itunes:episode>2</itunes:episode><itunes:title>Finding Joy at Sea Episode 2: Meet Anna!</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Finding Joy at Sea Episode 1]]></title><description><![CDATA[<p>The podcast episode features Laura Fraser sharing her journey and experiences working on cruise ships. She discusses the genesis of 'Joy at Sea,' the ABCs at Sea, the podcast journey, cultural discoveries, life lessons, and the impact of her day one experience on cruise ships. The conversation highlights the importance of seeking opportunities, embracing new experiences, and the journey of growth and learning.</p><p></p><p>Takeaways</p><ul><li>Finding joy in unexpected places</li><li>The journey of working on cruise ships</li></ul><p></p><p>Chapters</p><ul><li>00:00 Introduction to Finding Joy at Sea</li><li>05:12 Adapting to New Cultures</li><li>10:19 The Impact of Day One</li><li>15:35 The Journey of Growth and Learning</li><li>20:55 The Impact of Day One</li></ul>]]></description><guid isPermaLink="false">7351a50c-851d-4ecb-bbb4-60884e3b6d9c</guid><dc:creator><![CDATA[Laura Fraser]]></dc:creator><pubDate>Sat, 09 May 2026 19:37:32 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/d5916678e4c9aa2d94c99018131f37407aef3eb54cf976ec7b3ade6daad10dc5/eyJlcGlzb2RlSWQiOiI3MzUxYTUwYy04NTFkLTRlY2ItYmJiNC02MDg4NGUzYjZkOWMiLCJwb2RjYXN0SWQiOiJjZTJiNmFmOS03MGVhLTQ0MjAtYjVjMS1lYjVkOTY5MGM2NmMiLCJhY2NvdW50SWQiOiI2OWI0ODVlNzExZTc3MTlhNjEwYzIwY2QiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjllYjhjOGY1MmFkODQ3NzE1NzBjM2I0L2xhdXJhLWZyYXNlcnMtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtNC0yNF9fMTctMzAtMjMubXAzIn0=.mp3" length="66144696" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/ce2b6af9-70ea-4420-b5c1-eb5d9690c66c/episodes/7351a50c-851d-4ecb-bbb4-60884e3b6d9c/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;The podcast episode features Laura Fraser sharing her journey and experiences working on cruise ships. She discusses the genesis of &apos;Joy at Sea,&apos; the ABCs at Sea, the podcast journey, cultural discoveries, life lessons, and the impact of her day one experience on cruise ships. The conversation highlights the importance of seeking opportunities, embracing new experiences, and the journey of growth and learning.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Finding joy in unexpected places&lt;/li&gt;&lt;li&gt;The journey of working on cruise ships&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 Introduction to Finding Joy at Sea&lt;/li&gt;&lt;li&gt;05:12 Adapting to New Cultures&lt;/li&gt;&lt;li&gt;10:19 The Impact of Day One&lt;/li&gt;&lt;li&gt;15:35 The Journey of Growth and Learning&lt;/li&gt;&lt;li&gt;20:55 The Impact of Day One&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:34:27</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/ce2b6af9-70ea-4420-b5c1-eb5d9690c66c/logos/9030a69e-3cbf-45ad-b250-8a00fc9f1615.jpeg"/><itunes:episode>1</itunes:episode><itunes:title>Finding Joy at Sea Episode 1</itunes:title><itunes:episodeType>full</itunes:episodeType></item></channel></rss>