<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:psc="http://podlove.org/simple-chapters" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><title><![CDATA[Suck Less With Sulze Podcast]]></title><description><![CDATA[Suck Less with Sulze — Podcast Description<p><b><strong>Suck Less with Sulze</strong></b> is about one simple idea: you don’t have to have everything figured out - you just have to keep getting better and execute.</p><p>Hosted by entrepreneur, martial artist, and lifelong work-in-progress <b><strong>Steve Sulze</strong></b>, the show dives into business, leadership, self-defense, fitness, personal development, success, failure, and the lessons usually learned the hard way.</p><p>Expect real conversations, interesting guests, strong opinions, plenty of humor, and practical takeaways you can actually use. <br /><br />No pretending to be perfect. No motivational bullshit. <br /><br />Just honest conversations about what has worked, what hasn’t, and how we can all <b><strong>suck a little less tomorrow than we did today.</strong></b></p><p><b><strong>1% Better Daily.</strong></b></p>]]></description><link>www.SteveSulze.com</link><generator>Riverside.fm (https://riverside.com)</generator><lastBuildDate>Mon, 26 Oct 2026 22:12:01 GMT</lastBuildDate><atom:link href="https://api.riverside.com/hosting/BKsSnhPR.rss" rel="self" type="application/rss+xml"/><author><![CDATA[Steve Sulze]]></author><pubDate>Thu, 24 Sep 2026 21:46:47 GMT</pubDate><copyright><![CDATA[2026 Steve Sulze]]></copyright><language><![CDATA[en]]></language><ttl>60</ttl><category><![CDATA[Entrepreneurship]]></category><category><![CDATA[Self-Improvement]]></category><itunes:author>Steve Sulze</itunes:author><itunes:summary>Suck Less with Sulze — Podcast Description&lt;p&gt;&lt;b&gt;&lt;strong&gt;Suck Less with Sulze&lt;/strong&gt;&lt;/b&gt; is about one simple idea: you don’t have to have everything figured out - you just have to keep getting better and execute.&lt;/p&gt;&lt;p&gt;Hosted by entrepreneur, martial artist, and lifelong work-in-progress &lt;b&gt;&lt;strong&gt;Steve Sulze&lt;/strong&gt;&lt;/b&gt;, the show dives into business, leadership, self-defense, fitness, personal development, success, failure, and the lessons usually learned the hard way.&lt;/p&gt;&lt;p&gt;Expect real conversations, interesting guests, strong opinions, plenty of humor, and practical takeaways you can actually use. &lt;br /&gt;&lt;br /&gt;No pretending to be perfect. No motivational bullshit. &lt;br /&gt;&lt;br /&gt;Just honest conversations about what has worked, what hasn’t, and how we can all &lt;b&gt;&lt;strong&gt;suck a little less tomorrow than we did today.&lt;/strong&gt;&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;&lt;strong&gt;1% Better Daily.&lt;/strong&gt;&lt;/b&gt;&lt;/p&gt;</itunes:summary><itunes:type>episodic</itunes:type><itunes:owner><itunes:name>Steve Sulze</itunes:name><itunes:email>steve@xtremekravmaga.com</itunes:email></itunes:owner><itunes:explicit>yes</itunes:explicit><itunes:category text="Business"><itunes:category text="Entrepreneurship"/></itunes:category><itunes:category text="Education"><itunes:category text="Self-Improvement"/></itunes:category><itunes:image href="https://hosting-media.riverside.com/media/podcasts/8996f3ea-0f9e-418c-8856-36670debecf7/logos/9cdcc354-f3ad-41a7-819c-43ef0eb90978.png"/><item><title><![CDATA[Episode 6: 🔫 A GUN TO THE BACK OF HIS HEAD... SECONDS TO SURVIVE.]]></title><description><![CDATA[<p>🚨 <b><strong>GUN TO HIS HEAD. SECONDS TO REACT. ONE DEADLY DECISION.</strong></b></p><p>What would YOU do if an armed robber put a gun against your head and threatened to kill you?</p><p><b><strong>FIGHT BACK? COMPLY? OR FREEZE?</strong></b></p><p>In this episode of <b><strong>Suck Less with Sulze</strong></b>, Steve Sulze and Josh Roddy break down shocking surveillance footage from an Aurora, Colorado, convenience store.</p><p>An armed attacker approaches a security guard from behind, puts a gun to his head, and demands his firearm. What follows is a desperate fight for survival that ends with the attacker fatally shot.</p><p><b><strong>THE BIG QUESTION: COULD YOU HAVE SURVIVED THIS?</strong></b></p><p>🔥 <b><strong>WHAT WE'RE BREAKING DOWN:</strong></b></p><p>🔫 <b><strong>GUN TO YOUR HEAD:</strong></b> What options do you have when someone gets the drop on you?</p><p>👀 <b><strong>WHEN AWARENESS FAILS:</strong></b> You can't always see danger coming.</p><p>🥊 <b><strong>FIGHT, FLIGHT OR FREEZE:</strong></b> Why people react differently under deadly stress.</p><p>⚠️ <b><strong>WEAPON RETENTION:</strong></b> What happens when an attacker tries to take your firearm?</p><p>🚨 <b><strong>YOU ARE YOUR OWN FIRST RESPONDER:</strong></b> Nobody may be coming to save you.</p><p>⚖️ <b><strong>JUSTIFIED SELF-DEFENSE?</strong></b> The legal considerations surrounding deadly force.</p><p>💪 <b><strong>DOES TRAINING REALLY WORK?</strong></b> Can you prepare for a life-or-death confrontation?</p><p><b><strong>THE SCARIEST PART?</strong></b></p><p>You can do everything right and STILL find yourself fighting for your life.</p><p>Steve and Josh examine what worked, what could have gone differently, and the lessons everyone should learn.</p><p><b><strong>"Situational awareness can't always save you."</strong></b></p><p>Watching videos doesn't make you prepared. <b><strong>TRAINING DOES.</strong></b></p>⏱️ CHAPTERS<p>00:00 – Aurora Convenience Store Shooting<br />02:09 – When Situational Awareness Fails<br />03:24 – Breaking Down the Defensive Response<br />04:12 – Bystanders &amp; Self-Rescue<br />05:01 – Legal &amp; Tactical Decisions<br />06:20 – The Struggle for the Gun<br />07:18 – What Worked &amp; What Could Improve?<br />08:14 – Fight, Flight, Freeze &amp; Training<br />09:10 – Why Ongoing Training Matters<br />10:00 – Final Takeaways</p>💬 WHAT WOULD YOU DO?<p><b><strong>A gun is against your head, and the attacker demands your firearm. Would you comply or fight back?</strong></b></p><p>👇 DROP YOUR ANSWER IN THE COMMENTS!</p><p>👍 LIKE if this made you rethink personal safety.</p><p>🔔 SUBSCRIBE for real-world self-defense breakdowns and unfiltered conversations.</p><p>📤 SHARE with someone who conceal carries</p>]]></description><link>https://xtremekravmaga.com/suck-less-with-sulze-podcast/</link><guid isPermaLink="false">f0b57475-12ee-42f6-8553-d5dd12326752</guid><dc:creator><![CDATA[Steve Sulze]]></dc:creator><pubDate>Fri, 23 Oct 2026 20:00:28 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/9a6b22839c743473d6ae9b016c54554a47db874891fe094b06a732a6e1e47ffd/eyJlcGlzb2RlSWQiOiJmMGI1NzQ3NS0xMmVlLTQyZjYtODU1My1kNWRkMTIzMjY3NTIiLCJwb2RjYXN0SWQiOiI4OTk2ZjNlYS0wZjllLTQxOGMtODg1Ni0zNjY3MGRlYmVjZjciLCJhY2NvdW50SWQiOiI2YTg4YWY3ZmFiYWU0YzQ4YWJlNGZkZTciLCJwYXRoIjoibWVkaWEvY2xpcHMvNmFkYjk0ODdjY2Y5YmY1MjkwZWZkZjY1L3N0ZXZlLXN1bHplcy1zdHVkaW8tMjAyNi0xMC0yM19fMjAtMC0yOC5tcDMifQ==.mp3" length="20615566" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/8996f3ea-0f9e-418c-8856-36670debecf7/episodes/f0b57475-12ee-42f6-8553-d5dd12326752/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;🚨 &lt;b&gt;&lt;strong&gt;GUN TO HIS HEAD. SECONDS TO REACT. ONE DEADLY DECISION.&lt;/strong&gt;&lt;/b&gt;&lt;/p&gt;&lt;p&gt;What would YOU do if an armed robber put a gun against your head and threatened to kill you?&lt;/p&gt;&lt;p&gt;&lt;b&gt;&lt;strong&gt;FIGHT BACK? COMPLY? OR FREEZE?&lt;/strong&gt;&lt;/b&gt;&lt;/p&gt;&lt;p&gt;In this episode of &lt;b&gt;&lt;strong&gt;Suck Less with Sulze&lt;/strong&gt;&lt;/b&gt;, Steve Sulze and Josh Roddy break down shocking surveillance footage from an Aurora, Colorado, convenience store.&lt;/p&gt;&lt;p&gt;An armed attacker approaches a security guard from behind, puts a gun to his head, and demands his firearm. What follows is a desperate fight for survival that ends with the attacker fatally shot.&lt;/p&gt;&lt;p&gt;&lt;b&gt;&lt;strong&gt;THE BIG QUESTION: COULD YOU HAVE SURVIVED THIS?&lt;/strong&gt;&lt;/b&gt;&lt;/p&gt;&lt;p&gt;🔥 &lt;b&gt;&lt;strong&gt;WHAT WE&apos;RE BREAKING DOWN:&lt;/strong&gt;&lt;/b&gt;&lt;/p&gt;&lt;p&gt;🔫 &lt;b&gt;&lt;strong&gt;GUN TO YOUR HEAD:&lt;/strong&gt;&lt;/b&gt; What options do you have when someone gets the drop on you?&lt;/p&gt;&lt;p&gt;👀 &lt;b&gt;&lt;strong&gt;WHEN AWARENESS FAILS:&lt;/strong&gt;&lt;/b&gt; You can&apos;t always see danger coming.&lt;/p&gt;&lt;p&gt;🥊 &lt;b&gt;&lt;strong&gt;FIGHT, FLIGHT OR FREEZE:&lt;/strong&gt;&lt;/b&gt; Why people react differently under deadly stress.&lt;/p&gt;&lt;p&gt;⚠️ &lt;b&gt;&lt;strong&gt;WEAPON RETENTION:&lt;/strong&gt;&lt;/b&gt; What happens when an attacker tries to take your firearm?&lt;/p&gt;&lt;p&gt;🚨 &lt;b&gt;&lt;strong&gt;YOU ARE YOUR OWN FIRST RESPONDER:&lt;/strong&gt;&lt;/b&gt; Nobody may be coming to save you.&lt;/p&gt;&lt;p&gt;⚖️ &lt;b&gt;&lt;strong&gt;JUSTIFIED SELF-DEFENSE?&lt;/strong&gt;&lt;/b&gt; The legal considerations surrounding deadly force.&lt;/p&gt;&lt;p&gt;💪 &lt;b&gt;&lt;strong&gt;DOES TRAINING REALLY WORK?&lt;/strong&gt;&lt;/b&gt; Can you prepare for a life-or-death confrontation?&lt;/p&gt;&lt;p&gt;&lt;b&gt;&lt;strong&gt;THE SCARIEST PART?&lt;/strong&gt;&lt;/b&gt;&lt;/p&gt;&lt;p&gt;You can do everything right and STILL find yourself fighting for your life.&lt;/p&gt;&lt;p&gt;Steve and Josh examine what worked, what could have gone differently, and the lessons everyone should learn.&lt;/p&gt;&lt;p&gt;&lt;b&gt;&lt;strong&gt;&quot;Situational awareness can&apos;t always save you.&quot;&lt;/strong&gt;&lt;/b&gt;&lt;/p&gt;&lt;p&gt;Watching videos doesn&apos;t make you prepared. &lt;b&gt;&lt;strong&gt;TRAINING DOES.&lt;/strong&gt;&lt;/b&gt;&lt;/p&gt;⏱️ CHAPTERS&lt;p&gt;00:00 – Aurora Convenience Store Shooting&lt;br /&gt;02:09 – When Situational Awareness Fails&lt;br /&gt;03:24 – Breaking Down the Defensive Response&lt;br /&gt;04:12 – Bystanders &amp;amp; Self-Rescue&lt;br /&gt;05:01 – Legal &amp;amp; Tactical Decisions&lt;br /&gt;06:20 – The Struggle for the Gun&lt;br /&gt;07:18 – What Worked &amp;amp; What Could Improve?&lt;br /&gt;08:14 – Fight, Flight, Freeze &amp;amp; Training&lt;br /&gt;09:10 – Why Ongoing Training Matters&lt;br /&gt;10:00 – Final Takeaways&lt;/p&gt;💬 WHAT WOULD YOU DO?&lt;p&gt;&lt;b&gt;&lt;strong&gt;A gun is against your head, and the attacker demands your firearm. Would you comply or fight back?&lt;/strong&gt;&lt;/b&gt;&lt;/p&gt;&lt;p&gt;👇 DROP YOUR ANSWER IN THE COMMENTS!&lt;/p&gt;&lt;p&gt;👍 LIKE if this made you rethink personal safety.&lt;/p&gt;&lt;p&gt;🔔 SUBSCRIBE for real-world self-defense breakdowns and unfiltered conversations.&lt;/p&gt;&lt;p&gt;📤 SHARE with someone who conceal carries&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:10:44</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/8996f3ea-0f9e-418c-8856-36670debecf7/logos/9cdcc354-f3ad-41a7-819c-43ef0eb90978.png"/><itunes:episode>6</itunes:episode><itunes:title>Episode 6: 🔫 A GUN TO THE BACK OF HIS HEAD... SECONDS TO SURVIVE.</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Episode 5: Whataburger Fight - Dude Hits Another Dude With a TRASH CAN?!]]></title><description><![CDATA[<p>🍔 <b><strong>WHAT THE HELL IS GOING ON AT WHATABURGER?!</strong></b></p><p>Imagine showing up to work, expecting to flip burgers, and suddenly you're fighting off an attacker with the closest thing you can grab…</p><p><b><strong>A FREAKING TRASH CAN! 🗑️💥</strong></b></p><p>That's right! A Whataburger employee turns an ordinary trash can into an improvised self-defense weapon, and the whole confrontation is absolutely INSANE!</p><p>In this quick episode of <b><strong>Suck Less with Sulze</strong></b>, Steve Sulze and Josh Roddy react to a bizarre Whataburger fight that leaves us laughing, scratching our heads, and asking some serious questions.</p><p><b><strong>Was it a wrong order? Missing fries? Somebody forgot the extra ketchup?</strong></b></p><p>We have NO IDEA what started this madness, but this employee wasn't about to stand there and take a beating!</p><p>🔥 <b><strong>HERE'S WHAT WE'RE BREAKING DOWN:</strong></b></p><p>🗑️ <b><strong>TRASH CAN SELF-DEFENSE?!</strong></b> When an employee uses an everyday object to fight back against an attacker.</p><p>🥊 <b><strong>FIGHT OR FREEZE?</strong></b> Why reacting under pressure and refusing to give up can make a difference.</p><p>🤔 <b><strong>WHO REALLY STARTED IT?</strong></b> The footage doesn't show what happened beforehand. Are we missing part of the story?</p><p>🍔 <b><strong>WHY SO MUCH FAST-FOOD CHAOS?!</strong></b> Whataburger, Waffle House, gas stations… Why do these places seem to attract ridiculous confrontations?</p><p>🚶 <b><strong>AND THEN THE ATTACKER JUST WALKS AWAY?!</strong></b> After all that chaos, the guy seemingly strolls off like nothing happened. Seriously?!</p><p><b><strong>THE BIGGEST TAKEAWAY?</strong></b></p><p>Violence doesn't always happen in dark alleys. Sometimes it happens while you're waiting for your cheeseburger.</p><p>Stay alert. Watch your six. And never underestimate a motivated employee with a trash can! 😂</p>⏱️ CHAPTERS<p>00:00 🍔 Whataburger Fight: WTF Just Happened?!<br />00:30 🗑️ Employee Fights Back With a Trash Can<br />01:03 🤔 Who's Actually the Aggressor?<br />01:29 🍟 Why Do People Fight Over Fast Food?<br />01:54 🥊 Employee Defends Himself &amp; the Bizarre Exit<br />02:20 👀 What Happened BEFORE the Video?<br />02:49 🚨 Fast Food &amp; Gas Station Chaos<br />03:15 🎙️ Watch Your Six!</p>💬 WE NEED YOUR OPINION!<p><b><strong>Was the employee's trash-can defense GENIUS or pure survival instinct?</strong></b></p><p>What's the craziest thing you've ever witnessed at a fast-food restaurant?</p><p>👇 DROP YOUR ANSWER IN THE COMMENTS!</p><p>👍 LIKE if this video made you laugh or taught you something.</p><p>🔔 SUBSCRIBE for more wild video breakdowns, questionable decisions, and unfiltered conversations.</p><p>📤 SHARE this with someone who works in fast food!</p>🎙️ SUCK LESS WITH SULZE<p>Two longtime friends. Strong opinions. Zero sugarcoating.</p><p>Real-world violence, self-defense, business, leadership, current events, and life's questionable decisions.</p><p>We won't always agree, and we sure as hell won't always be right, but we're always trying to get a little better.</p><p><b><strong>SUCK LESS. 1% BETTER DAILY.</strong></b></p><p>🥋 Xtreme Krav Maga &amp; Fitness: <a href="https://www.xkmstl.com/" rel="noopener noreferrer nofollow">https://www.XKMSTL.com</a></p><p>📸 Follow Steve: <a href="https://www.instagram.com/SteveSulze" rel="noopener noreferrer nofollow">https://www.instagram.com/SteveSulze</a></p><p>#Whataburger #WhataburgerFight #FastFoodFight #SuckLessWithSulze #SelfDefense #fyp</p>]]></description><link>https://xtremekravmaga.com/suck-less-with-sulze-podcast/</link><guid isPermaLink="false">e4e34411-bdf4-4b70-878f-59ca17da901d</guid><dc:creator><![CDATA[Steve Sulze]]></dc:creator><pubDate>Fri, 23 Oct 2026 19:43:34 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/78ba8355dae105b0351f8b9ecb36b054bd4b7b6aa11c06b2db99876dfd718850/eyJlcGlzb2RlSWQiOiJlNGUzNDQxMS1iZGY0LTRiNzAtODc4Zi01OWNhMTdkYTkwMWQiLCJwb2RjYXN0SWQiOiI4OTk2ZjNlYS0wZjllLTQxOGMtODg1Ni0zNjY3MGRlYmVjZjciLCJhY2NvdW50SWQiOiI2YTg4YWY3ZmFiYWU0YzQ4YWJlNGZkZTciLCJwYXRoIjoibWVkaWEvY2xpcHMvNmFkYjliZmYzMGQzMmYzNDljYzIzNmFhL3N0ZXZlLXN1bHplcy1zdHVkaW8tMjAyNi0xMC0yM19fMTktNDMtMzQubXAzIn0=.mp3" length="6761055" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/8996f3ea-0f9e-418c-8856-36670debecf7/episodes/e4e34411-bdf4-4b70-878f-59ca17da901d/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;🍔 &lt;b&gt;&lt;strong&gt;WHAT THE HELL IS GOING ON AT WHATABURGER?!&lt;/strong&gt;&lt;/b&gt;&lt;/p&gt;&lt;p&gt;Imagine showing up to work, expecting to flip burgers, and suddenly you&apos;re fighting off an attacker with the closest thing you can grab…&lt;/p&gt;&lt;p&gt;&lt;b&gt;&lt;strong&gt;A FREAKING TRASH CAN! 🗑️💥&lt;/strong&gt;&lt;/b&gt;&lt;/p&gt;&lt;p&gt;That&apos;s right! A Whataburger employee turns an ordinary trash can into an improvised self-defense weapon, and the whole confrontation is absolutely INSANE!&lt;/p&gt;&lt;p&gt;In this quick episode of &lt;b&gt;&lt;strong&gt;Suck Less with Sulze&lt;/strong&gt;&lt;/b&gt;, Steve Sulze and Josh Roddy react to a bizarre Whataburger fight that leaves us laughing, scratching our heads, and asking some serious questions.&lt;/p&gt;&lt;p&gt;&lt;b&gt;&lt;strong&gt;Was it a wrong order? Missing fries? Somebody forgot the extra ketchup?&lt;/strong&gt;&lt;/b&gt;&lt;/p&gt;&lt;p&gt;We have NO IDEA what started this madness, but this employee wasn&apos;t about to stand there and take a beating!&lt;/p&gt;&lt;p&gt;🔥 &lt;b&gt;&lt;strong&gt;HERE&apos;S WHAT WE&apos;RE BREAKING DOWN:&lt;/strong&gt;&lt;/b&gt;&lt;/p&gt;&lt;p&gt;🗑️ &lt;b&gt;&lt;strong&gt;TRASH CAN SELF-DEFENSE?!&lt;/strong&gt;&lt;/b&gt; When an employee uses an everyday object to fight back against an attacker.&lt;/p&gt;&lt;p&gt;🥊 &lt;b&gt;&lt;strong&gt;FIGHT OR FREEZE?&lt;/strong&gt;&lt;/b&gt; Why reacting under pressure and refusing to give up can make a difference.&lt;/p&gt;&lt;p&gt;🤔 &lt;b&gt;&lt;strong&gt;WHO REALLY STARTED IT?&lt;/strong&gt;&lt;/b&gt; The footage doesn&apos;t show what happened beforehand. Are we missing part of the story?&lt;/p&gt;&lt;p&gt;🍔 &lt;b&gt;&lt;strong&gt;WHY SO MUCH FAST-FOOD CHAOS?!&lt;/strong&gt;&lt;/b&gt; Whataburger, Waffle House, gas stations… Why do these places seem to attract ridiculous confrontations?&lt;/p&gt;&lt;p&gt;🚶 &lt;b&gt;&lt;strong&gt;AND THEN THE ATTACKER JUST WALKS AWAY?!&lt;/strong&gt;&lt;/b&gt; After all that chaos, the guy seemingly strolls off like nothing happened. Seriously?!&lt;/p&gt;&lt;p&gt;&lt;b&gt;&lt;strong&gt;THE BIGGEST TAKEAWAY?&lt;/strong&gt;&lt;/b&gt;&lt;/p&gt;&lt;p&gt;Violence doesn&apos;t always happen in dark alleys. Sometimes it happens while you&apos;re waiting for your cheeseburger.&lt;/p&gt;&lt;p&gt;Stay alert. Watch your six. And never underestimate a motivated employee with a trash can! 😂&lt;/p&gt;⏱️ CHAPTERS&lt;p&gt;00:00 🍔 Whataburger Fight: WTF Just Happened?!&lt;br /&gt;00:30 🗑️ Employee Fights Back With a Trash Can&lt;br /&gt;01:03 🤔 Who&apos;s Actually the Aggressor?&lt;br /&gt;01:29 🍟 Why Do People Fight Over Fast Food?&lt;br /&gt;01:54 🥊 Employee Defends Himself &amp;amp; the Bizarre Exit&lt;br /&gt;02:20 👀 What Happened BEFORE the Video?&lt;br /&gt;02:49 🚨 Fast Food &amp;amp; Gas Station Chaos&lt;br /&gt;03:15 🎙️ Watch Your Six!&lt;/p&gt;💬 WE NEED YOUR OPINION!&lt;p&gt;&lt;b&gt;&lt;strong&gt;Was the employee&apos;s trash-can defense GENIUS or pure survival instinct?&lt;/strong&gt;&lt;/b&gt;&lt;/p&gt;&lt;p&gt;What&apos;s the craziest thing you&apos;ve ever witnessed at a fast-food restaurant?&lt;/p&gt;&lt;p&gt;👇 DROP YOUR ANSWER IN THE COMMENTS!&lt;/p&gt;&lt;p&gt;👍 LIKE if this video made you laugh or taught you something.&lt;/p&gt;&lt;p&gt;🔔 SUBSCRIBE for more wild video breakdowns, questionable decisions, and unfiltered conversations.&lt;/p&gt;&lt;p&gt;📤 SHARE this with someone who works in fast food!&lt;/p&gt;🎙️ SUCK LESS WITH SULZE&lt;p&gt;Two longtime friends. Strong opinions. Zero sugarcoating.&lt;/p&gt;&lt;p&gt;Real-world violence, self-defense, business, leadership, current events, and life&apos;s questionable decisions.&lt;/p&gt;&lt;p&gt;We won&apos;t always agree, and we sure as hell won&apos;t always be right, but we&apos;re always trying to get a little better.&lt;/p&gt;&lt;p&gt;&lt;b&gt;&lt;strong&gt;SUCK LESS. 1% BETTER DAILY.&lt;/strong&gt;&lt;/b&gt;&lt;/p&gt;&lt;p&gt;🥋 Xtreme Krav Maga &amp;amp; Fitness: &lt;a href=&quot;https://www.xkmstl.com/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://www.XKMSTL.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;📸 Follow Steve: &lt;a href=&quot;https://www.instagram.com/SteveSulze&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://www.instagram.com/SteveSulze&lt;/a&gt;&lt;/p&gt;&lt;p&gt;#Whataburger #WhataburgerFight #FastFoodFight #SuckLessWithSulze #SelfDefense #fyp&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:03:31</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/8996f3ea-0f9e-418c-8856-36670debecf7/logos/9cdcc354-f3ad-41a7-819c-43ef0eb90978.png"/><itunes:episode>5</itunes:episode><itunes:title>Episode 5: Whataburger Fight - Dude Hits Another Dude With a TRASH CAN?!</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Episode 4: Woman Attacked in Gym by Man — How Did She Escape?]]></title><description><![CDATA[SHE WAS ALONE. <br />AND HE PICKED THE WRONG WOMAN.<p>🚨 <b><strong>A woman is attacked inside a Tampa gym by a man who appears to have every physical advantage. What happens next is a lesson EVERYONE needs to see.</strong></b></p><p>He grabs her. He tries to overpower her. But there's one thing he didn't count on…</p><p><b><strong>SHE REFUSES TO QUIT!</strong></b></p><p>In this episode of <b><strong>Suck Less with Sulze</strong></b>, Steve Sulze and Josh Roddy break down the viral Tampa gym attack, exposing the split-second decisions, missed opportunities, and survival instincts that helped this woman escape.</p><p>And we're asking some uncomfortable questions:</p><p>🔥 <b><strong>Could YOU survive an attack from someone twice your strength?</strong></b></p><p>🥊 What did she do RIGHT, and what mistakes could have cost her everything?</p><p>⚠️ Could a commonly taught self-defense technique actually put you in MORE danger?</p><p>🔫 Think carrying a gun guarantees your safety? Think again. We discuss why a firearm can become a liability when an attacker is already on top of you.</p><p>📱 Could your cellphone save your life—or give you a dangerous false sense of security?</p><p>👀 How many warning signs do we overlook because we're distracted or don't want to seem rude?</p><p><b><strong>THE SCARIEST PART?</strong></b></p><p>Most people have no idea how they'd react until someone puts their hands on them.</p><p>And by then, it's too late to start learning.</p><p>Steve and Josh break down the techniques, decisions, and training principles that matter when things get ugly. We're not criticizing a woman who survived a terrifying attack. We're examining what everyone can learn from her determination to fight back.</p><p><b><strong>Because fighting back isn't about looking tough. It's about creating an opportunity to get home alive.</strong></b></p>⏱️ JUMP TO THE ACTION<p>00:00 🚨 The Tampa Gym Attack<br />03:15 💥 Fighting Back: What Worked?<br />05:14 🏃 How She Created Her Escape<br />06:01 🥊 Bear Hug Defense: Base &amp; Space<br />08:13 👀 Warning Signs &amp; Using Your Environment<br />09:29 📱 Can Your Cellphone Be a Weapon?<br />11:36 🔫 Why Carrying a Gun Isn't Always Enough<br />14:14 ⚠️ Situational Awareness Mistakes<br />15:59 🥋 Is Your Self-Defense School Preparing You?</p>🎯 HERE'S YOUR CHALLENGE<p>Imagine you're alone in a gym. Someone bigger and stronger grabs you from behind. Nobody is coming to help.</p><p><b><strong>What's your FIRST move?</strong></b></p><p>👇 Drop your answer in the comments!</p><p>👍 LIKE if you believe everyone deserves to know how to protect themselves.</p><p>🔔 SUBSCRIBE for real-world violence breakdowns, controversial conversations, and practical lessons.</p><p>📤 SHARE this episode with someone who needs to understand why self-defense training matters.</p>🎙️ SUCK LESS WITH SULZE<p>Two longtime friends. Strong opinions. Zero sugarcoating.</p><p>Real-world violence, self-defense, business, leadership, questionable decisions, and the occasional argument about who's full of shit.</p><p>We don't have all the answers. But we're going to ask the questions most people won't.</p><p><b><strong>SUCK LESS. 1% BETTER DAILY.</strong></b></p><p>🥋 Train with Xtreme Krav Maga &amp; Fitness: <a href="https://www.xkmstl.com/" rel="noopener noreferrer nofollow">https://www.XKMSTL.com</a></p><p>📸 Follow Steve: <a href="https://www.instagram.com/SteveSulze" rel="noopener noreferrer nofollow">https://www.instagram.com/SteveSulze</a></p><p>#TampaGymAttack #SelfDefense #WomensSelfDefense #KravMaga #SuckLessWithSulze #FightBack</p>]]></description><link>https://xtremekravmaga.com/suck-less-with-sulze-podcast/</link><guid isPermaLink="false">4c90ec79-c67a-42e0-8122-93c1ba8a4e34</guid><dc:creator><![CDATA[Steve Sulze]]></dc:creator><pubDate>Fri, 23 Oct 2026 19:19:43 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/8455ba251efdde28f511048f2f96b9ee00558d0b8bde7def790f389a093d9c25/eyJlcGlzb2RlSWQiOiI0YzkwZWM3OS1jNjdhLTQyZTAtODEyMi05M2MxYmE4YTRlMzQiLCJwb2RjYXN0SWQiOiI4OTk2ZjNlYS0wZjllLTQxOGMtODg1Ni0zNjY3MGRlYmVjZjciLCJhY2NvdW50SWQiOiI2YTg4YWY3ZmFiYWU0YzQ4YWJlNGZkZTciLCJwYXRoIjoibWVkaWEvY2xpcHMvNmFkYjlhYzdlZGJiYmM1NjdiOTgzOWEwL3N0ZXZlLXN1bHplcy1zdHVkaW8tMjAyNi0xMC0yM19fMTktMTktNDQubXAzIn0=.mp3" length="32590097" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/8996f3ea-0f9e-418c-8856-36670debecf7/episodes/4c90ec79-c67a-42e0-8122-93c1ba8a4e34/transcripts.txt" type="text/plain"/><itunes:summary>SHE WAS ALONE. &lt;br /&gt;AND HE PICKED THE WRONG WOMAN.&lt;p&gt;🚨 &lt;b&gt;&lt;strong&gt;A woman is attacked inside a Tampa gym by a man who appears to have every physical advantage. What happens next is a lesson EVERYONE needs to see.&lt;/strong&gt;&lt;/b&gt;&lt;/p&gt;&lt;p&gt;He grabs her. He tries to overpower her. But there&apos;s one thing he didn&apos;t count on…&lt;/p&gt;&lt;p&gt;&lt;b&gt;&lt;strong&gt;SHE REFUSES TO QUIT!&lt;/strong&gt;&lt;/b&gt;&lt;/p&gt;&lt;p&gt;In this episode of &lt;b&gt;&lt;strong&gt;Suck Less with Sulze&lt;/strong&gt;&lt;/b&gt;, Steve Sulze and Josh Roddy break down the viral Tampa gym attack, exposing the split-second decisions, missed opportunities, and survival instincts that helped this woman escape.&lt;/p&gt;&lt;p&gt;And we&apos;re asking some uncomfortable questions:&lt;/p&gt;&lt;p&gt;🔥 &lt;b&gt;&lt;strong&gt;Could YOU survive an attack from someone twice your strength?&lt;/strong&gt;&lt;/b&gt;&lt;/p&gt;&lt;p&gt;🥊 What did she do RIGHT, and what mistakes could have cost her everything?&lt;/p&gt;&lt;p&gt;⚠️ Could a commonly taught self-defense technique actually put you in MORE danger?&lt;/p&gt;&lt;p&gt;🔫 Think carrying a gun guarantees your safety? Think again. We discuss why a firearm can become a liability when an attacker is already on top of you.&lt;/p&gt;&lt;p&gt;📱 Could your cellphone save your life—or give you a dangerous false sense of security?&lt;/p&gt;&lt;p&gt;👀 How many warning signs do we overlook because we&apos;re distracted or don&apos;t want to seem rude?&lt;/p&gt;&lt;p&gt;&lt;b&gt;&lt;strong&gt;THE SCARIEST PART?&lt;/strong&gt;&lt;/b&gt;&lt;/p&gt;&lt;p&gt;Most people have no idea how they&apos;d react until someone puts their hands on them.&lt;/p&gt;&lt;p&gt;And by then, it&apos;s too late to start learning.&lt;/p&gt;&lt;p&gt;Steve and Josh break down the techniques, decisions, and training principles that matter when things get ugly. We&apos;re not criticizing a woman who survived a terrifying attack. We&apos;re examining what everyone can learn from her determination to fight back.&lt;/p&gt;&lt;p&gt;&lt;b&gt;&lt;strong&gt;Because fighting back isn&apos;t about looking tough. It&apos;s about creating an opportunity to get home alive.&lt;/strong&gt;&lt;/b&gt;&lt;/p&gt;⏱️ JUMP TO THE ACTION&lt;p&gt;00:00 🚨 The Tampa Gym Attack&lt;br /&gt;03:15 💥 Fighting Back: What Worked?&lt;br /&gt;05:14 🏃 How She Created Her Escape&lt;br /&gt;06:01 🥊 Bear Hug Defense: Base &amp;amp; Space&lt;br /&gt;08:13 👀 Warning Signs &amp;amp; Using Your Environment&lt;br /&gt;09:29 📱 Can Your Cellphone Be a Weapon?&lt;br /&gt;11:36 🔫 Why Carrying a Gun Isn&apos;t Always Enough&lt;br /&gt;14:14 ⚠️ Situational Awareness Mistakes&lt;br /&gt;15:59 🥋 Is Your Self-Defense School Preparing You?&lt;/p&gt;🎯 HERE&apos;S YOUR CHALLENGE&lt;p&gt;Imagine you&apos;re alone in a gym. Someone bigger and stronger grabs you from behind. Nobody is coming to help.&lt;/p&gt;&lt;p&gt;&lt;b&gt;&lt;strong&gt;What&apos;s your FIRST move?&lt;/strong&gt;&lt;/b&gt;&lt;/p&gt;&lt;p&gt;👇 Drop your answer in the comments!&lt;/p&gt;&lt;p&gt;👍 LIKE if you believe everyone deserves to know how to protect themselves.&lt;/p&gt;&lt;p&gt;🔔 SUBSCRIBE for real-world violence breakdowns, controversial conversations, and practical lessons.&lt;/p&gt;&lt;p&gt;📤 SHARE this episode with someone who needs to understand why self-defense training matters.&lt;/p&gt;🎙️ SUCK LESS WITH SULZE&lt;p&gt;Two longtime friends. Strong opinions. Zero sugarcoating.&lt;/p&gt;&lt;p&gt;Real-world violence, self-defense, business, leadership, questionable decisions, and the occasional argument about who&apos;s full of shit.&lt;/p&gt;&lt;p&gt;We don&apos;t have all the answers. But we&apos;re going to ask the questions most people won&apos;t.&lt;/p&gt;&lt;p&gt;&lt;b&gt;&lt;strong&gt;SUCK LESS. 1% BETTER DAILY.&lt;/strong&gt;&lt;/b&gt;&lt;/p&gt;&lt;p&gt;🥋 Train with Xtreme Krav Maga &amp;amp; Fitness: &lt;a href=&quot;https://www.xkmstl.com/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://www.XKMSTL.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;📸 Follow Steve: &lt;a href=&quot;https://www.instagram.com/SteveSulze&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://www.instagram.com/SteveSulze&lt;/a&gt;&lt;/p&gt;&lt;p&gt;#TampaGymAttack #SelfDefense #WomensSelfDefense #KravMaga #SuckLessWithSulze #FightBack&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:16:58</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/8996f3ea-0f9e-418c-8856-36670debecf7/logos/9cdcc354-f3ad-41a7-819c-43ef0eb90978.png"/><itunes:episode>4</itunes:episode><itunes:title>Episode 4: Woman Attacked in Gym by Man — How Did She Escape?</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Episode 3: Armed Carjackers vs. Armed Dad: He Didn't Freeze, He Fought!]]></title><description><![CDATA[<p><b><strong>Armed carjackers. A father protecting his family. A split-second decision that could mean life or death.</strong></b></p><p>What would YOU do if armed attackers blocked your driveway and threatened your family?</p><p>In this episode of <b><strong>Suck Less with Sulze</strong></b>, Steve Sulze and Josh Roddy break down dramatic surveillance footage of a carjacking in Pinetown, South Africa, where Sydney Hill fought back against armed attackers while protecting his children.</p><p>With two camera angles to analyze, we examine how quickly the confrontation unfolded, Hill's response under extreme pressure, and the critical self-defense lessons everyone can learn from this encounter.</p><p>🥊 <b><strong>IN THIS EPISODE:</strong></b></p><p>🚨 <b><strong>Situational Awareness:</strong></b> How quickly a seemingly ordinary moment can turn into a life-threatening encounter.</p><p>🔫 <b><strong>Concealed Carry Under Pressure:</strong></b> Why clearing your clothing, establishing a proper grip, and practicing your draw matter.</p><p>⚠️ <b><strong>Firearm Malfunctions:</strong></b> What the footage appears to show and why recognizing and responding to equipment problems is an essential training skill.</p><p>🚗 <b><strong>Vehicle Self-Defense:</strong></b> The challenges of defending yourself and your family around vehicles, including the effects of shooting through automotive glass.</p><p>💪 <b><strong>Mindset &amp; Mental Toughness:</strong></b> Why preparation, composure, and the ability to act under stress can make a difference.</p><p><b><strong>"He didn't freeze, he fought."</strong></b></p><p>We're not here to criticize a father who faced an unimaginable threat. We're here to examine the incident, recognize what he did well, and identify training lessons that could help others prepare for dangerous situations.</p>⏱️ EPISODE CHAPTERS<p>00:00 – Pinetown Carjacking: A Family Under Threat<br />02:26 – How Quickly the Attack Unfolded<br />04:16 – Firearm Malfunction Under Pressure<br />05:42 – Protecting Family &amp; Shooting Through a Windshield<br />06:40 – Second Camera Angle &amp; Vehicle Movement<br />07:12 – Lessons in Awareness, Training &amp; Preparation</p>🎙️ ABOUT SUCK LESS WITH SULZE<p>Real conversations. Strong opinions. Practical takeaways. A little chaos.</p><p>Join Steve Sulze and Josh Roddy as they tackle real-world violence, self-defense, business, leadership, personal development, and life's questionable decisions.</p><p>We won't always agree, and we sure as hell won't always be right, but we're always working toward one goal:</p><p><b><strong>SUCK LESS. 1% BETTER DAILY.</strong></b></p>👊 JOIN THE CONVERSATION<p>Would you have recognized the threat in time? What do you think was the most important lesson from this encounter?</p><p>👇 Drop your thoughts in the comments!</p><p>👍 LIKE, SUBSCRIBE, and SHARE with someone who believes in being prepared.</p><p>🥋 <b><strong>Xtreme Krav Maga &amp; Fitness:</strong></b> <a href="http://www.xkmstl.com/" rel="noopener noreferrer nofollow">www.XKMSTL.com</a></p><p>#SuckLessWithSulze #Carjacking #SelfDefense #ConcealedCarry #KravMaga #SituationalAwareness #1PercentBetterDaily</p>]]></description><link>https://xtremekravmaga.com/suck-less-with-sulze-podcast/</link><guid isPermaLink="false">b43a6da5-a1a2-4f96-be6e-c3a1495e4f60</guid><dc:creator><![CDATA[Steve Sulze]]></dc:creator><pubDate>Fri, 23 Oct 2026 18:45:13 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/6870b91fd280d303c6e9ed4786eb701c5800d495394b77d7368acf6c52ba2b00/eyJlcGlzb2RlSWQiOiJiNDNhNmRhNS1hMWEyLTRmOTYtYmU2ZS1jM2ExNDk1ZTRmNjAiLCJwb2RjYXN0SWQiOiI4OTk2ZjNlYS0wZjllLTQxOGMtODg1Ni0zNjY3MGRlYmVjZjciLCJhY2NvdW50SWQiOiI2YTg4YWY3ZmFiYWU0YzQ4YWJlNGZkZTciLCJwYXRoIjoibWVkaWEvY2xpcHMvNmFkYjllOGQzYTFkMTQyM2RlZjk5YjBiL3N0ZXZlLXN1bHplcy1zdHVkaW8tMjAyNi0xMC0yM19fMTgtNDUtMTQubXAzIn0=.mp3" length="16286345" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/8996f3ea-0f9e-418c-8856-36670debecf7/episodes/b43a6da5-a1a2-4f96-be6e-c3a1495e4f60/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;&lt;b&gt;&lt;strong&gt;Armed carjackers. A father protecting his family. A split-second decision that could mean life or death.&lt;/strong&gt;&lt;/b&gt;&lt;/p&gt;&lt;p&gt;What would YOU do if armed attackers blocked your driveway and threatened your family?&lt;/p&gt;&lt;p&gt;In this episode of &lt;b&gt;&lt;strong&gt;Suck Less with Sulze&lt;/strong&gt;&lt;/b&gt;, Steve Sulze and Josh Roddy break down dramatic surveillance footage of a carjacking in Pinetown, South Africa, where Sydney Hill fought back against armed attackers while protecting his children.&lt;/p&gt;&lt;p&gt;With two camera angles to analyze, we examine how quickly the confrontation unfolded, Hill&apos;s response under extreme pressure, and the critical self-defense lessons everyone can learn from this encounter.&lt;/p&gt;&lt;p&gt;🥊 &lt;b&gt;&lt;strong&gt;IN THIS EPISODE:&lt;/strong&gt;&lt;/b&gt;&lt;/p&gt;&lt;p&gt;🚨 &lt;b&gt;&lt;strong&gt;Situational Awareness:&lt;/strong&gt;&lt;/b&gt; How quickly a seemingly ordinary moment can turn into a life-threatening encounter.&lt;/p&gt;&lt;p&gt;🔫 &lt;b&gt;&lt;strong&gt;Concealed Carry Under Pressure:&lt;/strong&gt;&lt;/b&gt; Why clearing your clothing, establishing a proper grip, and practicing your draw matter.&lt;/p&gt;&lt;p&gt;⚠️ &lt;b&gt;&lt;strong&gt;Firearm Malfunctions:&lt;/strong&gt;&lt;/b&gt; What the footage appears to show and why recognizing and responding to equipment problems is an essential training skill.&lt;/p&gt;&lt;p&gt;🚗 &lt;b&gt;&lt;strong&gt;Vehicle Self-Defense:&lt;/strong&gt;&lt;/b&gt; The challenges of defending yourself and your family around vehicles, including the effects of shooting through automotive glass.&lt;/p&gt;&lt;p&gt;💪 &lt;b&gt;&lt;strong&gt;Mindset &amp;amp; Mental Toughness:&lt;/strong&gt;&lt;/b&gt; Why preparation, composure, and the ability to act under stress can make a difference.&lt;/p&gt;&lt;p&gt;&lt;b&gt;&lt;strong&gt;&quot;He didn&apos;t freeze, he fought.&quot;&lt;/strong&gt;&lt;/b&gt;&lt;/p&gt;&lt;p&gt;We&apos;re not here to criticize a father who faced an unimaginable threat. We&apos;re here to examine the incident, recognize what he did well, and identify training lessons that could help others prepare for dangerous situations.&lt;/p&gt;⏱️ EPISODE CHAPTERS&lt;p&gt;00:00 – Pinetown Carjacking: A Family Under Threat&lt;br /&gt;02:26 – How Quickly the Attack Unfolded&lt;br /&gt;04:16 – Firearm Malfunction Under Pressure&lt;br /&gt;05:42 – Protecting Family &amp;amp; Shooting Through a Windshield&lt;br /&gt;06:40 – Second Camera Angle &amp;amp; Vehicle Movement&lt;br /&gt;07:12 – Lessons in Awareness, Training &amp;amp; Preparation&lt;/p&gt;🎙️ ABOUT SUCK LESS WITH SULZE&lt;p&gt;Real conversations. Strong opinions. Practical takeaways. A little chaos.&lt;/p&gt;&lt;p&gt;Join Steve Sulze and Josh Roddy as they tackle real-world violence, self-defense, business, leadership, personal development, and life&apos;s questionable decisions.&lt;/p&gt;&lt;p&gt;We won&apos;t always agree, and we sure as hell won&apos;t always be right, but we&apos;re always working toward one goal:&lt;/p&gt;&lt;p&gt;&lt;b&gt;&lt;strong&gt;SUCK LESS. 1% BETTER DAILY.&lt;/strong&gt;&lt;/b&gt;&lt;/p&gt;👊 JOIN THE CONVERSATION&lt;p&gt;Would you have recognized the threat in time? What do you think was the most important lesson from this encounter?&lt;/p&gt;&lt;p&gt;👇 Drop your thoughts in the comments!&lt;/p&gt;&lt;p&gt;👍 LIKE, SUBSCRIBE, and SHARE with someone who believes in being prepared.&lt;/p&gt;&lt;p&gt;🥋 &lt;b&gt;&lt;strong&gt;Xtreme Krav Maga &amp;amp; Fitness:&lt;/strong&gt;&lt;/b&gt; &lt;a href=&quot;http://www.xkmstl.com/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;www.XKMSTL.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;#SuckLessWithSulze #Carjacking #SelfDefense #ConcealedCarry #KravMaga #SituationalAwareness #1PercentBetterDaily&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:08:29</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/8996f3ea-0f9e-418c-8856-36670debecf7/logos/9cdcc354-f3ad-41a7-819c-43ef0eb90978.png"/><itunes:episode>3</itunes:episode><itunes:title>Episode 3: Armed Carjackers vs. Armed Dad: He Didn&apos;t Freeze, He Fought!</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Episode 2: Cop Attacked at QuikTrip: Training, Bystanders & Bad Decisions]]></title><description><![CDATA[<p>In this episode of 'Suck Less with Sulze', hosts Steve Sulze and Josh Roddy discuss various topics including real estate financing options, a humorous 'would you rather' scenario, and a serious analysis of a viral video involving an off-duty police officer being attacked. The conversation highlights the importance of proper training for law enforcement and the societal implications of violence against officers. The conversation delves into the responsibilities of bystanders during violent incidents, the importance of self-defense training, and the challenges faced by law enforcement in high-stress situations. It emphasizes the need for societal values and respect for law enforcement while discussing the implications of public behavior and training deficiencies.</p><p><br /></p><p>Takeaways</p><ul><li>Real estate financing insights</li><li>Importance of law enforcement training Bystander intervention is crucial</li><li>Self-defense training is essential</li></ul><p><br /></p><p>Chapters</p><ul><li>00:00 Real Estate Financing Strategies</li><li>03:13 Humorous 'Would You Rather' Debate</li><li>05:59 Analysis of Viral Police Incident</li><li>12:01 Law Enforcement Training and Challenges</li><li>25:08 Bystander Responsibility and Intervention</li><li>26:30 The Importance of Self-Defense Training</li><li>33:28 Law Enforcement Training Challenges</li><li>39:54 Societal Values and Public Behavior</li><li>48:41 The Need for Life Skills Education</li></ul>]]></description><guid isPermaLink="false">e4bb81fd-9295-4541-8a46-a2fec132d0bf</guid><dc:creator><![CDATA[Steve Sulze]]></dc:creator><pubDate>Wed, 14 Oct 2026 19:17:55 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/b5b77de12850e220229e14598d6170dc2f2764a1175db704a69456975d62cb32/eyJlcGlzb2RlSWQiOiJlNGJiODFmZC05Mjk1LTQ1NDEtOGE0Ni1hMmZlYzEzMmQwYmYiLCJwb2RjYXN0SWQiOiI4OTk2ZjNlYS0wZjllLTQxOGMtODg1Ni0zNjY3MGRlYmVjZjciLCJhY2NvdW50SWQiOiI2YTg4YWY3ZmFiYWU0YzQ4YWJlNGZkZTciLCJwYXRoIjoibWVkaWEvY2xpcHMvNmFjZmIwZjc3NjU4ZmViOWJhMjlmMDM4L3N0ZXZlLXN1bHplcy1zdHVkaW8tMjAyNi0xMC0xNF9fMTktMTctNTUubXAzIn0=.mp3" length="88458701" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/8996f3ea-0f9e-418c-8856-36670debecf7/episodes/e4bb81fd-9295-4541-8a46-a2fec132d0bf/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;In this episode of &apos;Suck Less with Sulze&apos;, hosts Steve Sulze and Josh Roddy discuss various topics including real estate financing options, a humorous &apos;would you rather&apos; scenario, and a serious analysis of a viral video involving an off-duty police officer being attacked. The conversation highlights the importance of proper training for law enforcement and the societal implications of violence against officers. The conversation delves into the responsibilities of bystanders during violent incidents, the importance of self-defense training, and the challenges faced by law enforcement in high-stress situations. It emphasizes the need for societal values and respect for law enforcement while discussing the implications of public behavior and training deficiencies.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Real estate financing insights&lt;/li&gt;&lt;li&gt;Importance of law enforcement training Bystander intervention is crucial&lt;/li&gt;&lt;li&gt;Self-defense training is essential&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 Real Estate Financing Strategies&lt;/li&gt;&lt;li&gt;03:13 Humorous &apos;Would You Rather&apos; Debate&lt;/li&gt;&lt;li&gt;05:59 Analysis of Viral Police Incident&lt;/li&gt;&lt;li&gt;12:01 Law Enforcement Training and Challenges&lt;/li&gt;&lt;li&gt;25:08 Bystander Responsibility and Intervention&lt;/li&gt;&lt;li&gt;26:30 The Importance of Self-Defense Training&lt;/li&gt;&lt;li&gt;33:28 Law Enforcement Training Challenges&lt;/li&gt;&lt;li&gt;39:54 Societal Values and Public Behavior&lt;/li&gt;&lt;li&gt;48:41 The Need for Life Skills Education&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:46:04</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/8996f3ea-0f9e-418c-8856-36670debecf7/logos/9cdcc354-f3ad-41a7-819c-43ef0eb90978.png"/><itunes:episode>2</itunes:episode><itunes:title>Episode 2: Cop Attacked at QuikTrip: Training, Bystanders &amp; Bad Decisions</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[🎙️ Episode 1: Road Rage, Bad Decisions & Learning to Suck Less]]></title><description><![CDATA[🎙️ Episode 1: Road Rage, Bad Decisions &amp; Learning to Suck Less<p><b><strong>One viral road-rage fight. Two sides to the story. And a whole lot of questionable decisions.</strong></b></p><p>Welcome to the very first episode of <b><strong>Suck Less with Sulze!</strong></b> Host Steve Sulze and longtime friend, Krav Maga instructor, and co-host Josh Roddy kick things off with strong opinions, real-world experiences, and plenty of laughs.</p><p>🥊 <b><strong>Real-World Self-Defense:</strong></b> We break down a viral road-rage confrontation, examine the decisions that escalated the situation, and discuss how awareness, de-escalation, and proper training can make all the difference.</p><p>🧠 <b><strong>Mindset &amp; Discipline:</strong></b> Why mental toughness, consistency, and continuous improvement matter in martial arts, business, and everyday life.</p><p>💰 <b><strong>Business &amp; Wealth Building:</strong></b> Lessons from entrepreneurship, real estate investing, creating cash flow, and making smarter financial decisions.</p><p>💪 <b><strong>Leadership &amp; Personal Growth:</strong></b> Why leadership isn't about your title, the importance of learning from mistakes, and how to keep pushing yourself to improve.</p><p>🔥 <b><strong>The Bottom Line:</strong></b> We won't always agree, and we sure as hell won't always be right, but we're here to challenge perspectives, share some laughs, and hopefully learn something along the way.</p><p><b><strong>Because life's too short to keep making the same stupid mistakes.</strong></b></p><p>🎯 <b><strong>Suck Less. 1% Better Daily.</strong></b></p>👊 JOIN THE CONVERSATION!<p>Who do YOU think was at fault in the road-rage incident? Could better decisions have prevented the entire confrontation?</p><p>Connect with us, share your thoughts, and suggest topics for future episodes!</p><p>🥋 <b><strong>Xtreme Krav Maga &amp; Fitness:</strong></b> <a href="https://www.xtremekravmaga.com" rel="noopener noreferrer nofollow">https://www.xtremekravmaga.com</a></p><p>📺 <b><strong>Watch on YouTube:</strong></b> [Insert episode link]</p><p>🎧 <b><strong>Follow Suck Less with Sulze on Spotify</strong></b> so you never miss an episode!</p><p><b><strong>New episodes every Friday!</strong></b></p><p>#SuckLessWithSulze #RoadRage #SelfDefense #KravMaga #Entrepreneurship #PersonalDevelopment</p>]]></description><guid isPermaLink="false">900f24fd-f52c-46b9-aac2-1bfe9fc04ae5</guid><dc:creator><![CDATA[Steve Sulze]]></dc:creator><pubDate>Sat, 10 Oct 2026 20:16:12 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/052d55507e1b709fe0f9f4222ac204efc1a9c61b8b4f5ad15d7426997c7049ba/eyJlcGlzb2RlSWQiOiI5MDBmMjRmZC1mNTJjLTQ2YjktYWFjMi0xYmZlOWZjMDRhZTUiLCJwb2RjYXN0SWQiOiI4OTk2ZjNlYS0wZjllLTQxOGMtODg1Ni0zNjY3MGRlYmVjZjciLCJhY2NvdW50SWQiOiI2YTg4YWY3ZmFiYWU0YzQ4YWJlNGZkZTciLCJwYXRoIjoibWVkaWEvY2xpcHMvNmFjOTU3OTM4NTlhNzBmZWZhZjc4N2RhL3N0ZXZlLXN1bHplcy1zdHVkaW8tMjAyNi0xMC05X18yMS03LTMxLm1wMyJ9.mp3" length="162127351" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/8996f3ea-0f9e-418c-8856-36670debecf7/episodes/900f24fd-f52c-46b9-aac2-1bfe9fc04ae5/transcripts.txt" type="text/plain"/><itunes:summary>🎙️ Episode 1: Road Rage, Bad Decisions &amp;amp; Learning to Suck Less&lt;p&gt;&lt;b&gt;&lt;strong&gt;One viral road-rage fight. Two sides to the story. And a whole lot of questionable decisions.&lt;/strong&gt;&lt;/b&gt;&lt;/p&gt;&lt;p&gt;Welcome to the very first episode of &lt;b&gt;&lt;strong&gt;Suck Less with Sulze!&lt;/strong&gt;&lt;/b&gt; Host Steve Sulze and longtime friend, Krav Maga instructor, and co-host Josh Roddy kick things off with strong opinions, real-world experiences, and plenty of laughs.&lt;/p&gt;&lt;p&gt;🥊 &lt;b&gt;&lt;strong&gt;Real-World Self-Defense:&lt;/strong&gt;&lt;/b&gt; We break down a viral road-rage confrontation, examine the decisions that escalated the situation, and discuss how awareness, de-escalation, and proper training can make all the difference.&lt;/p&gt;&lt;p&gt;🧠 &lt;b&gt;&lt;strong&gt;Mindset &amp;amp; Discipline:&lt;/strong&gt;&lt;/b&gt; Why mental toughness, consistency, and continuous improvement matter in martial arts, business, and everyday life.&lt;/p&gt;&lt;p&gt;💰 &lt;b&gt;&lt;strong&gt;Business &amp;amp; Wealth Building:&lt;/strong&gt;&lt;/b&gt; Lessons from entrepreneurship, real estate investing, creating cash flow, and making smarter financial decisions.&lt;/p&gt;&lt;p&gt;💪 &lt;b&gt;&lt;strong&gt;Leadership &amp;amp; Personal Growth:&lt;/strong&gt;&lt;/b&gt; Why leadership isn&apos;t about your title, the importance of learning from mistakes, and how to keep pushing yourself to improve.&lt;/p&gt;&lt;p&gt;🔥 &lt;b&gt;&lt;strong&gt;The Bottom Line:&lt;/strong&gt;&lt;/b&gt; We won&apos;t always agree, and we sure as hell won&apos;t always be right, but we&apos;re here to challenge perspectives, share some laughs, and hopefully learn something along the way.&lt;/p&gt;&lt;p&gt;&lt;b&gt;&lt;strong&gt;Because life&apos;s too short to keep making the same stupid mistakes.&lt;/strong&gt;&lt;/b&gt;&lt;/p&gt;&lt;p&gt;🎯 &lt;b&gt;&lt;strong&gt;Suck Less. 1% Better Daily.&lt;/strong&gt;&lt;/b&gt;&lt;/p&gt;👊 JOIN THE CONVERSATION!&lt;p&gt;Who do YOU think was at fault in the road-rage incident? Could better decisions have prevented the entire confrontation?&lt;/p&gt;&lt;p&gt;Connect with us, share your thoughts, and suggest topics for future episodes!&lt;/p&gt;&lt;p&gt;🥋 &lt;b&gt;&lt;strong&gt;Xtreme Krav Maga &amp;amp; Fitness:&lt;/strong&gt;&lt;/b&gt; &lt;a href=&quot;https://www.xtremekravmaga.com&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://www.xtremekravmaga.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;📺 &lt;b&gt;&lt;strong&gt;Watch on YouTube:&lt;/strong&gt;&lt;/b&gt; [Insert episode link]&lt;/p&gt;&lt;p&gt;🎧 &lt;b&gt;&lt;strong&gt;Follow Suck Less with Sulze on Spotify&lt;/strong&gt;&lt;/b&gt; so you never miss an episode!&lt;/p&gt;&lt;p&gt;&lt;b&gt;&lt;strong&gt;New episodes every Friday!&lt;/strong&gt;&lt;/b&gt;&lt;/p&gt;&lt;p&gt;#SuckLessWithSulze #RoadRage #SelfDefense #KravMaga #Entrepreneurship #PersonalDevelopment&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>01:24:26</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/8996f3ea-0f9e-418c-8856-36670debecf7/logos/9cdcc354-f3ad-41a7-819c-43ef0eb90978.png"/><itunes:episode>1</itunes:episode><itunes:title>🎙️ Episode 1: Road Rage, Bad Decisions &amp; Learning to Suck Less</itunes:title><itunes:episodeType>full</itunes:episodeType></item></channel></rss>