<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:psc="http://podlove.org/simple-chapters" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><title><![CDATA[Your Realest Homegirl ]]></title><description><![CDATA[This podcast is everything you and your homegirls talk about and more. It’s my uncut version of dating these millennial men, getting to the bag by any means, bringing up a kid in today’s society, and everything in between.]]></description><link>https://podcasters.spotify.com/pod/show/yourrealesthomegirl</link><generator>Riverside.fm (https://riverside.com)</generator><lastBuildDate>Sat, 06 Jun 2026 07:47:50 GMT</lastBuildDate><atom:link href="https://api.riverside.com/hosting/BHSSkrqx.rss" rel="self" type="application/rss+xml"/><author><![CDATA[Anesha Lewis]]></author><pubDate>Wed, 13 May 2026 13:44:50 GMT</pubDate><copyright><![CDATA[2026 Anesha Lewis]]></copyright><language><![CDATA[en]]></language><ttl>60</ttl><category><![CDATA[Personal Journals]]></category><itunes:author>Anesha Lewis</itunes:author><itunes:summary>This podcast is everything you and your homegirls talk about and more. It’s my uncut version of dating these millennial men, getting to the bag by any means, bringing up a kid in today’s society, and everything in between.</itunes:summary><itunes:type>episodic</itunes:type><itunes:owner><itunes:name>Anesha Lewis</itunes:name><itunes:email>aneshalewis92@gmail.com</itunes:email></itunes:owner><itunes:explicit>yes</itunes:explicit><itunes:category text="Society &amp; Culture"><itunes:category text="Personal Journals"/></itunes:category><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/52b77a81-6c55-4cf0-a0b3-e855db2c5d48/7979767-1776302310103-4d0ae960c0335.jpg"/><item><title><![CDATA[Bandemic or No Bandemic]]></title><description><![CDATA[<p>In this week's episode, I discuss the challenges of maintaining a weekly podcast and the need for self-care, wellness, and mental health. I yap about my experiences with Mother's Day, parenting, and the impact of ADHD on my everyday life. I also delve into the Hantavirus, travel tips, and gift-giving for millennial men.</p><p></p><p></p>]]></description><guid isPermaLink="false">7f85826d-149e-4237-8494-3007c05924a6</guid><dc:creator><![CDATA[Anesha Lewis]]></dc:creator><pubDate>Wed, 13 May 2026 16:10:25 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/03e433814b8e7151debc2bfd7e8ccfaea752d1a0db390844fab531e314dea04e/eyJlcGlzb2RlSWQiOiI3Zjg1ODI2ZC0xNDllLTQyMzctODQ5NC0zMDA3YzA1OTI0YTYiLCJwb2RjYXN0SWQiOiI1MmI3N2E4MS02YzU1LTRjZjAtYTBiMy1lODU1ZGIyYzVkNDgiLCJhY2NvdW50SWQiOiI2YTA0NzE1MDVhYjhjZTgwZmU0OTA1YTYiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmEwNDdlYWIzYzkyNzEwMTIwZGZiZGZhL2FuZXNoYS1sZXdpc3Mtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtNS0xM19fMTUtMzctNDcubXAzIn0=.mp3" length="87432090" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/52b77a81-6c55-4cf0-a0b3-e855db2c5d48/episodes/7f85826d-149e-4237-8494-3007c05924a6/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;In this week&apos;s episode, I discuss the challenges of maintaining a weekly podcast and the need for self-care, wellness, and mental health. I yap about my experiences with Mother&apos;s Day, parenting, and the impact of ADHD on my everyday life. I also delve into the Hantavirus, travel tips, and gift-giving for millennial men.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:45:32</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/52b77a81-6c55-4cf0-a0b3-e855db2c5d48/7979767-1776302310103-4d0ae960c0335.jpg"/><itunes:season>3</itunes:season><itunes:episode>3</itunes:episode><itunes:title>Bandemic or No Bandemic</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Freestyle ]]></title><description><![CDATA[<p>On this week's episode your realest homegirl breaks down her time away from the pod , and talks about her future travels as an international mama. She also goes in on how treacherous the road to nurse practitioner school is, along with sharing what she thought was the new cheat code. Your girl also puts you on to the new smell good plug.</p>
<p> </p>
]]></description><link>https://podcasters.spotify.com/pod/show/yourrealesthomegirl/episodes/Freestyle-e20malc</link><guid isPermaLink="false">ec346bfa-4b7d-4cfc-aaf5-959f66d94220</guid><dc:creator><![CDATA[Anesha Lewis]]></dc:creator><pubDate>Sun, 19 Mar 2023 12:00:27 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/9e5e666a37cdf2f4bf0fd6daaf6c265c89a02a097f60f6a5fdc7cc6b2d527d59/eyJlcGlzb2RlSWQiOiI3NzE3NzZkOS1lMTE2LTQxYTItOTkxMC1iY2NmOGEzZGE5OTMiLCJwb2RjYXN0SWQiOiI1MmI3N2E4MS02YzU1LTRjZjAtYTBiMy1lODU1ZGIyYzVkNDgiLCJhY2NvdW50SWQiOiI2YTA0NzE1MDVhYjhjZTgwZmU0OTA1YTYiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy81MmI3N2E4MS02YzU1LTRjZjAtYTBiMy1lODU1ZGIyYzVkNDgvZXBpc29kZXMvNzcxNzc2ZDktZTExNi00MWEyLTk5MTAtYmNjZjhhM2RhOTkzLzRjYWJlYzQzLTY3M2ItMjU5MS05ZTNlLTRkYjkzMTA5NDRlOS5tNGEifQ==.m4a" length="18135560" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;On this week&apos;s episode your realest homegirl breaks down her time away from the pod , and talks about her future travels as an international mama. She also goes in on how treacherous the road to nurse practitioner school is, along with sharing what she thought was the new cheat code. Your girl also puts you on to the new smell good plug.&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:35:04</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/52b77a81-6c55-4cf0-a0b3-e855db2c5d48/episodes/771776d9-e116-41a2-9910-bccf8a3da993/7979767-1610280614546-59dc49fc85a53.jpg"/><itunes:season>2</itunes:season><itunes:episode>6</itunes:episode><itunes:title>Freestyle </itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Was that in Ciara's Prayer?]]></title><description><![CDATA[<p>Your girl is back and better than ever.  I've been on a hiatus but this week I recap what I've been up to, breakdown the age old battle of CNA vs RN, chit chat about getting back in the mommy routine post winter break, and tell y'all all the spots I'm going manhunting in 2023.  </p>
]]></description><link>https://podcasters.spotify.com/pod/show/yourrealesthomegirl/episodes/Was-that-in-Ciaras-Prayer-e1t76d2</link><guid isPermaLink="false">c8d169d5-ef9d-4183-a2a4-b8887aa66279</guid><dc:creator><![CDATA[Anesha Lewis]]></dc:creator><pubDate>Sun, 08 Jan 2023 06:04:59 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/a4b8ce320c14d3c6761335d96d481810f242aa4dc5165497da2dcfdf2f30d264/eyJlcGlzb2RlSWQiOiI5NTAxOGJjNS0wYWFkLTQxYTAtYWMyNy1lZGM0N2NlYzZjOGYiLCJwb2RjYXN0SWQiOiI1MmI3N2E4MS02YzU1LTRjZjAtYTBiMy1lODU1ZGIyYzVkNDgiLCJhY2NvdW50SWQiOiI2YTA0NzE1MDVhYjhjZTgwZmU0OTA1YTYiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy81MmI3N2E4MS02YzU1LTRjZjAtYTBiMy1lODU1ZGIyYzVkNDgvZXBpc29kZXMvOTUwMThiYzUtMGFhZC00MWEwLWFjMjctZWRjNDdjZWM2YzhmL2VjMDMwYjZhLTBhNDYtYWI3Yi01NDkxLWIxODg0MDFhZDRiYi5tNGEifQ==.m4a" length="15331428" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;Your girl is back and better than ever.  I&apos;ve been on a hiatus but this week I recap what I&apos;ve been up to, breakdown the age old battle of CNA vs RN, chit chat about getting back in the mommy routine post winter break, and tell y&apos;all all the spots I&apos;m going manhunting in 2023.  &lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:29:15</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/52b77a81-6c55-4cf0-a0b3-e855db2c5d48/episodes/95018bc5-0aad-41a0-ac27-edc47cec6c8f/7979767-1610280614546-59dc49fc85a53.jpg"/><itunes:season>2</itunes:season><itunes:episode>3</itunes:episode><itunes:title>Was that in Ciara&apos;s Prayer?</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Glass ceilings were shattered ]]></title><description><![CDATA[In this week’s episode I marvel at history being made, talk about the struggles of working night shift, tell y’all some married man tea, and give you the cheat code for vision boards.
]]></description><link>https://podcasters.spotify.com/pod/show/yourrealesthomegirl/episodes/Glass-ceilings-were-shattered-epbv81</link><guid isPermaLink="false">29bf7ccf-8d4c-404d-ad55-3a86271763b9</guid><dc:creator><![CDATA[Anesha Lewis]]></dc:creator><pubDate>Sat, 23 Jan 2021 12:09:42 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/7877e99fd54dafaf5062cce3ea07962c92b27d8b3ab4eb55520968726e3dd160/eyJlcGlzb2RlSWQiOiIzODJhMmVhNi1hNDgwLTQ2MzktOTY0My01NTMyZmFmYWNkYzgiLCJwb2RjYXN0SWQiOiI1MmI3N2E4MS02YzU1LTRjZjAtYTBiMy1lODU1ZGIyYzVkNDgiLCJhY2NvdW50SWQiOiI2YTA0NzE1MDVhYjhjZTgwZmU0OTA1YTYiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy81MmI3N2E4MS02YzU1LTRjZjAtYTBiMy1lODU1ZGIyYzVkNDgvZXBpc29kZXMvMzgyYTJlYTYtYTQ4MC00NjM5LTk2NDMtNTUzMmZhZmFjZGM4LzI4ZTMzYzU2LTRhOGUtM2EwZC1jMzkyLWE0ODhhN2ZjOGYxYS5tNGEifQ==.m4a" length="35916817" type="audio/x-m4a"/><itunes:summary>In this week’s episode I marvel at history being made, talk about the struggles of working night shift, tell y’all some married man tea, and give you the cheat code for vision boards.
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:24:23</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/52b77a81-6c55-4cf0-a0b3-e855db2c5d48/episodes/382a2ea6-a480-4639-9643-5532fafacdc8/7979767-1776302310103-4d0ae960c0335.jpg"/><itunes:season>1</itunes:season><itunes:episode>4</itunes:episode><itunes:title>Glass ceilings were shattered </itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[It's My Nurseaversary ]]></title><description><![CDATA[<p>It's been a while but I'm back in this like I never left.  This week's episode gives all the tea about what your realest homegirl has been up to during her hiatus, and you get a glimpse into the direction the podcast is going in.</p>
]]></description><link>https://podcasters.spotify.com/pod/show/yourrealesthomegirl/episodes/Its-My-Nurseaversary-e1do0l1</link><guid isPermaLink="false">e44586b3-5a70-4d90-95e0-7df332888798</guid><dc:creator><![CDATA[Anesha Lewis]]></dc:creator><pubDate>Sat, 05 Feb 2022 15:25:38 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/d06faf872c1e1ede603cec4e024e9bf707ea48d6bdd0344d9854faa544587c9b/eyJlcGlzb2RlSWQiOiI3ZjhlYTNhNC05NDA2LTQ2NjAtYjBmMy1kMTczYzUzN2EyYzYiLCJwb2RjYXN0SWQiOiI1MmI3N2E4MS02YzU1LTRjZjAtYTBiMy1lODU1ZGIyYzVkNDgiLCJhY2NvdW50SWQiOiI2YTA0NzE1MDVhYjhjZTgwZmU0OTA1YTYiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy81MmI3N2E4MS02YzU1LTRjZjAtYTBiMy1lODU1ZGIyYzVkNDgvZXBpc29kZXMvN2Y4ZWEzYTQtOTQwNi00NjYwLWIwZjMtZDE3M2M1MzdhMmM2LzQxZjVlMWY2MDFlNmY3M2IzYjMxZGI0NmM4MWYwOTRkLm00YSJ9.m4a" length="30424944" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;It&apos;s been a while but I&apos;m back in this like I never left.  This week&apos;s episode gives all the tea about what your realest homegirl has been up to during her hiatus, and you get a glimpse into the direction the podcast is going in.&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:31:21</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/52b77a81-6c55-4cf0-a0b3-e855db2c5d48/episodes/7f8ea3a4-9406-4660-b0f3-d173c537a2c6/7979767-1610280612271-d5981afa332d7.jpg"/><itunes:season>2</itunes:season><itunes:episode>1</itunes:episode><itunes:title>It&apos;s My Nurseaversary </itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Carrots Over Potato Chips is Wild]]></title><description><![CDATA[<p>This week Anesha talks her struggles with being healthy, we take a look at the two new strains of gonorrhea.  Anesha recounts her times of parenting while sick and she manifests the things she wants her future husband to do.  The review of the week comes from guru naturals and it's a good one. </p>
]]></description><link>https://podcasters.spotify.com/pod/show/yourrealesthomegirl/episodes/Carrots-Over-Potato-Chips-is-Wild-e1trole</link><guid isPermaLink="false">adb28a6b-5ca9-43aa-88bf-a1795145e71d</guid><dc:creator><![CDATA[Anesha Lewis]]></dc:creator><pubDate>Sun, 22 Jan 2023 19:43:43 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/6f159767aeafe9d2e4623ecc1bd6522b051f64a015fe3eebecc25cc1feba7354/eyJlcGlzb2RlSWQiOiJlYTAwMTZkNi1kYzJiLTQzOWItOWM4Yi1lZTY2NDE3YjU2NGYiLCJwb2RjYXN0SWQiOiI1MmI3N2E4MS02YzU1LTRjZjAtYTBiMy1lODU1ZGIyYzVkNDgiLCJhY2NvdW50SWQiOiI2YTA0NzE1MDVhYjhjZTgwZmU0OTA1YTYiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy81MmI3N2E4MS02YzU1LTRjZjAtYTBiMy1lODU1ZGIyYzVkNDgvZXBpc29kZXMvZWEwMDE2ZDYtZGMyYi00MzliLTljOGItZWU2NjQxN2I1NjRmLzBjM2ExY2RkLTBlYzYtNDhjZS0yMzM1LTNlOGJiMjMzZGY2OS5tNGEifQ==.m4a" length="14495701" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;This week Anesha talks her struggles with being healthy, we take a look at the two new strains of gonorrhea.  Anesha recounts her times of parenting while sick and she manifests the things she wants her future husband to do.  The review of the week comes from guru naturals and it&apos;s a good one. &lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:28:25</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/52b77a81-6c55-4cf0-a0b3-e855db2c5d48/episodes/ea0016d6-dc2b-439b-9c8b-ee66417b564f/7979767-1610280614546-59dc49fc85a53.jpg"/><itunes:season>2</itunes:season><itunes:episode>5</itunes:episode><itunes:title>Carrots Over Potato Chips is Wild</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Toxic Culture]]></title><description><![CDATA[<p>On this week's episode you get an update on the 31days31habitschallenge, I talk covid-19 vaccine side effects, we tackle toxic culture, and I give my two cents on Vanilla ISIS.</p>
]]></description><link>https://podcasters.spotify.com/pod/show/yourrealesthomegirl/episodes/Toxic-Culture-eotp1t</link><guid isPermaLink="false">39069e82-8904-4c7b-b4af-0162309df65c</guid><dc:creator><![CDATA[Anesha Lewis]]></dc:creator><pubDate>Wed, 13 Jan 2021 15:53:11 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/cd53d70c77723bf22562a10dc7c620d72e1c118203d42b2e972e55db278417f5/eyJlcGlzb2RlSWQiOiIxNjI5ZTUxNi1hOTFhLTRjMjMtOWM5MC03NjU3NTc2YThhNTkiLCJwb2RjYXN0SWQiOiI1MmI3N2E4MS02YzU1LTRjZjAtYTBiMy1lODU1ZGIyYzVkNDgiLCJhY2NvdW50SWQiOiI2YTA0NzE1MDVhYjhjZTgwZmU0OTA1YTYiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy81MmI3N2E4MS02YzU1LTRjZjAtYTBiMy1lODU1ZGIyYzVkNDgvZXBpc29kZXMvMTYyOWU1MTYtYTkxYS00YzIzLTljOTAtNzY1NzU3NmE4YTU5Lzc1MDUzMWVkLTc2OTctNDJkOC02MDdhLTRhMWI1NTlhZjMyYi5tNGEifQ==.m4a" length="42187463" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;On this week&apos;s episode you get an update on the 31days31habitschallenge, I talk covid-19 vaccine side effects, we tackle toxic culture, and I give my two cents on Vanilla ISIS.&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:28:39</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/52b77a81-6c55-4cf0-a0b3-e855db2c5d48/episodes/1629e516-a91a-4c23-9c90-7657576a8a59/7979767-1776302310103-4d0ae960c0335.jpg"/><itunes:season>1</itunes:season><itunes:episode>3</itunes:episode><itunes:title>Toxic Culture</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Hey Yall!]]></title><description><![CDATA[Come get to know your newest homegirl and get an introduction of the tea that's coming soon.  In this episode I talk about my upbringing, career, family life, and propose a self improvement challenge. 
]]></description><link>https://podcasters.spotify.com/pod/show/yourrealesthomegirl/episodes/Hey-Yall-enlc8o</link><guid isPermaLink="false">62d6f0fd-c05e-47ef-a083-83ee274e86c6</guid><dc:creator><![CDATA[Anesha Lewis]]></dc:creator><pubDate>Tue, 15 Dec 2020 21:41:57 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/7f17333cf771793f5e1b0429b9aebf63723b2949e4d477e5a4d3246ab48b390d/eyJlcGlzb2RlSWQiOiJmYjc3ZjAwNy1mMWY3LTQ0MDgtOWU0YS1jNmEwODg5NmM5NGUiLCJwb2RjYXN0SWQiOiI1MmI3N2E4MS02YzU1LTRjZjAtYTBiMy1lODU1ZGIyYzVkNDgiLCJhY2NvdW50SWQiOiI2YTA0NzE1MDVhYjhjZTgwZmU0OTA1YTYiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy81MmI3N2E4MS02YzU1LTRjZjAtYTBiMy1lODU1ZGIyYzVkNDgvZXBpc29kZXMvZmI3N2YwMDctZjFmNy00NDA4LTllNGEtYzZhMDg4OTZjOTRlL2QzNmNmYWFlLWY0ZWEtZWMzNy03ZDZlLWE4MTBlZTk0MzM3Ni5tNGEifQ==.m4a" length="28219151" type="audio/x-m4a"/><itunes:summary>Come get to know your newest homegirl and get an introduction of the tea that&apos;s coming soon.  In this episode I talk about my upbringing, career, family life, and propose a self improvement challenge. 
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:19:09</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/52b77a81-6c55-4cf0-a0b3-e855db2c5d48/episodes/fb77f007-f1f7-4408-9e4a-c6a08896c94e/7979767-1776302310103-4d0ae960c0335.jpg"/><itunes:season>1</itunes:season><itunes:episode>1</itunes:episode><itunes:title>Hey Yall!</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Tax Day]]></title><description><![CDATA[<p>Your realest homegirl has given this Tax Day purpose. Let's catch up. It's been a minute, y'all. In this week's episode, your realest homegirl catches up with her fans after going on an almost three-year sabbatical. She also takes the time to shout out black maternal health week and all the healthcare professionals who go the extra mile to keep black mamas safe and healthy.</p>
]]></description><link>https://podcasters.spotify.com/pod/show/yourrealesthomegirl/episodes/Tax-Day-e3hv5ib</link><guid isPermaLink="false">920802fe-9eff-4827-b79d-fd2c1a428bad</guid><dc:creator><![CDATA[Anesha Lewis]]></dc:creator><pubDate>Wed, 15 Apr 2026 17:24:31 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/41f77a212473d3273e7337e34bf713aa6d4d5e5b6562258b6f8de895ee94be7e/eyJlcGlzb2RlSWQiOiIxYjZjOTI0ZS1lYzM1LTQzZDktOThmMy0yMzkzOTQwZjJkYjEiLCJwb2RjYXN0SWQiOiI1MmI3N2E4MS02YzU1LTRjZjAtYTBiMy1lODU1ZGIyYzVkNDgiLCJhY2NvdW50SWQiOiI2YTA0NzE1MDVhYjhjZTgwZmU0OTA1YTYiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy81MmI3N2E4MS02YzU1LTRjZjAtYTBiMy1lODU1ZGIyYzVkNDgvZXBpc29kZXMvMWI2YzkyNGUtZWMzNS00M2Q5LTk4ZjMtMjM5Mzk0MGYyZGIxL2NjOTZlZDE2LTRhODUtMGMwOS01ZjU1LTMwMGE2NjBjODE1ZC5tcDMifQ==.mp3" length="12056210" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Your realest homegirl has given this Tax Day purpose. Let&apos;s catch up. It&apos;s been a minute, y&apos;all. In this week&apos;s episode, your realest homegirl catches up with her fans after going on an almost three-year sabbatical. She also takes the time to shout out black maternal health week and all the healthcare professionals who go the extra mile to keep black mamas safe and healthy.&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:25:06</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/52b77a81-6c55-4cf0-a0b3-e855db2c5d48/episodes/1b6c924e-ec35-43d9-98f3-2393940f2db1/7979767-1776302310103-4d0ae960c0335.jpg"/><itunes:title>Tax Day</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Mad Dash]]></title><description><![CDATA[In this week’s long awaited episode, I talk about racial mistrust and the Covid vaccine, holiday parenting, the dreaded “talking” phase of dating, and that mad dash between 25 and 30. 
]]></description><link>https://podcasters.spotify.com/pod/show/yourrealesthomegirl/episodes/Mad-Dash-eod8k0</link><guid isPermaLink="false">1d2f4463-9c07-45cf-8b80-7d3a2d7258d6</guid><dc:creator><![CDATA[Anesha Lewis]]></dc:creator><pubDate>Thu, 31 Dec 2020 07:13:30 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/fd1159f1bc41d499679889d9da168775f4f657965dfd578cde53440bfae4db03/eyJlcGlzb2RlSWQiOiJmOGRkMzc2OC1hN2YwLTQ2NWUtOTNlMi0wZWI5ZDU3OTQ0OWQiLCJwb2RjYXN0SWQiOiI1MmI3N2E4MS02YzU1LTRjZjAtYTBiMy1lODU1ZGIyYzVkNDgiLCJhY2NvdW50SWQiOiI2YTA0NzE1MDVhYjhjZTgwZmU0OTA1YTYiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy81MmI3N2E4MS02YzU1LTRjZjAtYTBiMy1lODU1ZGIyYzVkNDgvZXBpc29kZXMvZjhkZDM3NjgtYTdmMC00NjVlLTkzZTItMGViOWQ1Nzk0NDlkLzRiY2JiMzkxLWY1ZGYtNmZmMC0wMzdjLTg3YTM1ZDRiZjdlYi5tNGEifQ==.m4a" length="31733112" type="audio/x-m4a"/><itunes:summary>In this week’s long awaited episode, I talk about racial mistrust and the Covid vaccine, holiday parenting, the dreaded “talking” phase of dating, and that mad dash between 25 and 30. 
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:21:32</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/52b77a81-6c55-4cf0-a0b3-e855db2c5d48/episodes/f8dd3768-a7f0-465e-93e2-0eb9d579449d/7979767-1776302310103-4d0ae960c0335.jpg"/><itunes:season>1</itunes:season><itunes:episode>2</itunes:episode><itunes:title>Mad Dash</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[That’s all she wrote ]]></title><description><![CDATA[Join your realest homegirl for last episode ever!!! 
]]></description><link>https://podcasters.spotify.com/pod/show/yourrealesthomegirl/episodes/Thats-all-she-wrote-eu1vgl</link><guid isPermaLink="false">9c81d2ad-f7f6-42d3-b77c-18c604b5a0dd</guid><dc:creator><![CDATA[Anesha Lewis]]></dc:creator><pubDate>Thu, 01 Apr 2021 21:59:26 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/e1acbafd458808a78dd3e4b5f37ac365e30b227d959859399e3901673db4dd11/eyJlcGlzb2RlSWQiOiIxY2E0YzFlNy1lZWY5LTQwMzktOTEwOC02YjBhNTBiZWE4NmQiLCJwb2RjYXN0SWQiOiI1MmI3N2E4MS02YzU1LTRjZjAtYTBiMy1lODU1ZGIyYzVkNDgiLCJhY2NvdW50SWQiOiI2YTA0NzE1MDVhYjhjZTgwZmU0OTA1YTYiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy81MmI3N2E4MS02YzU1LTRjZjAtYTBiMy1lODU1ZGIyYzVkNDgvZXBpc29kZXMvMWNhNGMxZTctZWVmOS00MDM5LTkxMDgtNmIwYTUwYmVhODZkLzYzYTQ3YWI3LWYwODItYjcwOC04YjM3LTE3ZWY0OGUxMDYyNy5tNGEifQ==.m4a" length="56403802" type="audio/x-m4a"/><itunes:summary>Join your realest homegirl for last episode ever!!! 
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:38:10</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/52b77a81-6c55-4cf0-a0b3-e855db2c5d48/episodes/1ca4c1e7-eef9-4039-9108-6b0a50bea86d/7979767-1776302310103-4d0ae960c0335.jpg"/><itunes:title>That’s all she wrote </itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[No Futons Allowed ]]></title><description><![CDATA[On this week’s episode your girl celebrates her return from her hiatus. I chat it up about the highs and lows of nursing, dirty boys, and I introduce the newest segment. 
]]></description><link>https://podcasters.spotify.com/pod/show/yourrealesthomegirl/episodes/No-Futons-Allowed-e11nhlr</link><guid isPermaLink="false">478d0de9-4a26-47ca-b9cd-5578ae658fe5</guid><dc:creator><![CDATA[Anesha Lewis]]></dc:creator><pubDate>Mon, 31 May 2021 04:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/1e29a5192c4f599795af9c130fb001b21b490578d67f96f723559196e62241d1/eyJlcGlzb2RlSWQiOiI3ZmFlZGViNi1kMmQwLTQxM2UtOWRlNi1jYWI0OGVlYjdhZDgiLCJwb2RjYXN0SWQiOiI1MmI3N2E4MS02YzU1LTRjZjAtYTBiMy1lODU1ZGIyYzVkNDgiLCJhY2NvdW50SWQiOiI2YTA0NzE1MDVhYjhjZTgwZmU0OTA1YTYiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy81MmI3N2E4MS02YzU1LTRjZjAtYTBiMy1lODU1ZGIyYzVkNDgvZXBpc29kZXMvN2ZhZWRlYjYtZDJkMC00MTNlLTlkZTYtY2FiNDhlZWI3YWQ4L2Y3ZmRkNDZjLTVmMmUtOWJiYi0yZDdiLWViOTA3NGU2OTk1OS5tNGEifQ==.m4a" length="61935521" type="audio/x-m4a"/><itunes:summary>On this week’s episode your girl celebrates her return from her hiatus. I chat it up about the highs and lows of nursing, dirty boys, and I introduce the newest segment. 
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:41:55</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/52b77a81-6c55-4cf0-a0b3-e855db2c5d48/episodes/7faedeb6-d2d0-413e-9de6-cab48eeb7ad8/7979767-1776302310103-4d0ae960c0335.jpg"/><itunes:season>1</itunes:season><itunes:episode>7</itunes:episode><itunes:title>No Futons Allowed </itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Exfoliate Don't Hate]]></title><description><![CDATA[<p>In this week's episode we celebrate black history, discuss the importance of self care, tackle the art of "ghosting", and everything in between.  As always your girl does not disappoint.</p>
]]></description><link>https://podcasters.spotify.com/pod/show/yourrealesthomegirl/episodes/Exfoliate-Dont-Hate-epph21</link><guid isPermaLink="false">4631b419-8fdf-406a-a4ea-b6fddf2e7a23</guid><dc:creator><![CDATA[Anesha Lewis]]></dc:creator><pubDate>Mon, 01 Feb 2021 16:48:04 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/0783b401d49cf526f4351a2efa40a2a8af99cc6b3ddfea80f02234cfb1eebf63/eyJlcGlzb2RlSWQiOiI4ZmFkMjU3Zi02NDVkLTRiZWMtOWQ0ZC1kOGNmNjkwOWEyNDkiLCJwb2RjYXN0SWQiOiI1MmI3N2E4MS02YzU1LTRjZjAtYTBiMy1lODU1ZGIyYzVkNDgiLCJhY2NvdW50SWQiOiI2YTA0NzE1MDVhYjhjZTgwZmU0OTA1YTYiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy81MmI3N2E4MS02YzU1LTRjZjAtYTBiMy1lODU1ZGIyYzVkNDgvZXBpc29kZXMvOGZhZDI1N2YtNjQ1ZC00YmVjLTlkNGQtZDhjZjY5MDlhMjQ5L2ZkNTlhMjA1LWM0ZjYtZTJjMy02Y2E3LWMxNjA2NGEzMWVjMC5tNGEifQ==.m4a" length="29842053" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;In this week&apos;s episode we celebrate black history, discuss the importance of self care, tackle the art of &quot;ghosting&quot;, and everything in between.  As always your girl does not disappoint.&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:20:16</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/52b77a81-6c55-4cf0-a0b3-e855db2c5d48/episodes/8fad257f-645d-4bec-9d4d-d8cf6909a249/7979767-1776302310103-4d0ae960c0335.jpg"/><itunes:season>1</itunes:season><itunes:episode>5</itunes:episode><itunes:title>Exfoliate Don&apos;t Hate</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[I Got Me Some Bathing Apes]]></title><description><![CDATA[<p>In this week's episode your girl is handing out tips, helping you hash through messy break ups, and crowning the Verzuz King.</p>
]]></description><link>https://podcasters.spotify.com/pod/show/yourrealesthomegirl/episodes/I-Got-Me-Some-Bathing-Apes-e13jqmi</link><guid isPermaLink="false">8e2c9541-558e-47bc-acd9-5eab9f90bd82</guid><dc:creator><![CDATA[Anesha Lewis]]></dc:creator><pubDate>Mon, 28 Jun 2021 21:31:36 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/e07e7f35a2fa9eac211c57f37889d8c693e9147f189dec88d35e51d76a645990/eyJlcGlzb2RlSWQiOiJiYWM3YzFlZi1kOGFiLTQxNzctOGFjYi05ZjUwYjRlNjYzMTAiLCJwb2RjYXN0SWQiOiI1MmI3N2E4MS02YzU1LTRjZjAtYTBiMy1lODU1ZGIyYzVkNDgiLCJhY2NvdW50SWQiOiI2YTA0NzE1MDVhYjhjZTgwZmU0OTA1YTYiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy81MmI3N2E4MS02YzU1LTRjZjAtYTBiMy1lODU1ZGIyYzVkNDgvZXBpc29kZXMvYmFjN2MxZWYtZDhhYi00MTc3LThhY2ItOWY1MGI0ZTY2MzEwL2MzY2ZlMjc1NjJmN2Q0YTgxYjYwNjcxZjc0N2E4NjkyLm00YSJ9.m4a" length="36010210" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;In this week&apos;s episode your girl is handing out tips, helping you hash through messy break ups, and crowning the Verzuz King.&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:37:06</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/52b77a81-6c55-4cf0-a0b3-e855db2c5d48/episodes/bac7c1ef-d8ab-4177-8acb-9f50b4e66310/7979767-1776302310103-4d0ae960c0335.jpg"/><itunes:season>1</itunes:season><itunes:episode>8</itunes:episode><itunes:title>I Got Me Some Bathing Apes</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[When i'm ret ta go]]></title><description><![CDATA[<p>In this episode I catch you up on how my celebrating 30 years in 30 days went.  I also give you the run down of my worldwind Greek vacation.  It feels so good to be back podcasting.</p>
]]></description><link>https://podcasters.spotify.com/pod/show/yourrealesthomegirl/episodes/When-im-ret-ta-go-e1m7a8o</link><guid isPermaLink="false">fc24e5e3-4ea5-4edf-a4ee-691a740c2b92</guid><dc:creator><![CDATA[Anesha Lewis]]></dc:creator><pubDate>Sun, 07 Aug 2022 18:45:01 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/4965b917790a6ab850c463d6f4a3f4113b8d054fc26969df762d3892ec620e8b/eyJlcGlzb2RlSWQiOiJlOWFkOTQwNC1iYmFmLTQ2OWMtOTk0My05ZDcyODgyNDZjODIiLCJwb2RjYXN0SWQiOiI1MmI3N2E4MS02YzU1LTRjZjAtYTBiMy1lODU1ZGIyYzVkNDgiLCJhY2NvdW50SWQiOiI2YTA0NzE1MDVhYjhjZTgwZmU0OTA1YTYiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy81MmI3N2E4MS02YzU1LTRjZjAtYTBiMy1lODU1ZGIyYzVkNDgvZXBpc29kZXMvZTlhZDk0MDQtYmJhZi00NjljLTk5NDMtOWQ3Mjg4MjQ2YzgyL2Q5N2Y2MzU1MWFmN2E3MjRlMWQ3ZDBlOGYyOGMyMGM1Lm00YSJ9.m4a" length="38721699" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;In this episode I catch you up on how my celebrating 30 years in 30 days went.  I also give you the run down of my worldwind Greek vacation.  It feels so good to be back podcasting.&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:39:54</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/52b77a81-6c55-4cf0-a0b3-e855db2c5d48/episodes/e9ad9404-bbaf-469c-9943-9d7288246c82/7979767-1610280614546-59dc49fc85a53.jpg"/><itunes:season>1</itunes:season><itunes:episode>10</itunes:episode><itunes:title>When i&apos;m ret ta go</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Better late than never ]]></title><description><![CDATA[<p>This week's episode is late, just like your realest homegirl. But hey, you chose to make this a weekly staple for yourself, so sit back and enjoy the ride.</p>
]]></description><link>https://podcasters.spotify.com/pod/show/yourrealesthomegirl/episodes/Better-late-than-never-e3iojv5</link><guid isPermaLink="false">5aa7b9f6-5a0e-4341-a508-14796067f1d1</guid><dc:creator><![CDATA[Anesha Lewis]]></dc:creator><pubDate>Fri, 01 May 2026 16:38:46 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/d9a6a39273ed1058cca356c5d99d16a5a91400b1595e9af0e82d49be0f87a940/eyJlcGlzb2RlSWQiOiJlMzgxNjU5NC02YTE0LTQ4MWMtODYwYS01ZTYyZWVjOGZiYmMiLCJwb2RjYXN0SWQiOiI1MmI3N2E4MS02YzU1LTRjZjAtYTBiMy1lODU1ZGIyYzVkNDgiLCJhY2NvdW50SWQiOiI2YTA0NzE1MDVhYjhjZTgwZmU0OTA1YTYiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy81MmI3N2E4MS02YzU1LTRjZjAtYTBiMy1lODU1ZGIyYzVkNDgvZXBpc29kZXMvZTM4MTY1OTQtNmExNC00ODFjLTg2MGEtNWU2MmVlYzhmYmJjL2Y5MDQ2YWUwLWExNDItMDc2NC0zZWQyLTZlZGNhNjZjODgxMy5tcDMifQ==.mp3" length="14178125" type="audio/mpeg"/><itunes:summary>&lt;p&gt;This week&apos;s episode is late, just like your realest homegirl. But hey, you chose to make this a weekly staple for yourself, so sit back and enjoy the ride.&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:29:32</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/52b77a81-6c55-4cf0-a0b3-e855db2c5d48/episodes/e3816594-6a14-481c-860a-5e62eec8fbbc/7979767-1776302310103-4d0ae960c0335.jpg"/><itunes:season>3</itunes:season><itunes:episode>2</itunes:episode><itunes:title>Better late than never </itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Stalker Baes]]></title><description><![CDATA[<p>In this week's episode your realest homegirl is back in full swing.  Anesha shouts out her international listeners, brings up the triumph of the New York nurses this past week, and she has story time about her numerous stalker baes.</p>
]]></description><link>https://podcasters.spotify.com/pod/show/yourrealesthomegirl/episodes/Stalker-Baes-e1thr3r</link><guid isPermaLink="false">327a9c22-21bb-4f07-b244-bd336b270a69</guid><dc:creator><![CDATA[Anesha Lewis]]></dc:creator><pubDate>Mon, 16 Jan 2023 04:56:46 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/4989614178dd9973900de6b8376a5f29df1f7b63f191345f20a433501ce13197/eyJlcGlzb2RlSWQiOiI4ZjFjNzY0MS1kNjMyLTQ3MmQtOTZiYi00NjU0OGYyMDYxNzQiLCJwb2RjYXN0SWQiOiI1MmI3N2E4MS02YzU1LTRjZjAtYTBiMy1lODU1ZGIyYzVkNDgiLCJhY2NvdW50SWQiOiI2YTA0NzE1MDVhYjhjZTgwZmU0OTA1YTYiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy81MmI3N2E4MS02YzU1LTRjZjAtYTBiMy1lODU1ZGIyYzVkNDgvZXBpc29kZXMvOGYxYzc2NDEtZDYzMi00NzJkLTk2YmItNDY1NDhmMjA2MTc0LzdlZTI5MTcxLTA3N2YtYzhlMi04MzNkLWMxY2ZjMmE3NjM5MC5tNGEifQ==.m4a" length="17935349" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;In this week&apos;s episode your realest homegirl is back in full swing.  Anesha shouts out her international listeners, brings up the triumph of the New York nurses this past week, and she has story time about her numerous stalker baes.&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:34:18</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/52b77a81-6c55-4cf0-a0b3-e855db2c5d48/episodes/8f1c7641-d632-472d-96bb-46548f206174/7979767-1610280614546-59dc49fc85a53.jpg"/><itunes:season>2</itunes:season><itunes:episode>4</itunes:episode><itunes:title>Stalker Baes</itunes:title><itunes:episodeType>full</itunes:episodeType></item></channel></rss>