<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:psc="http://podlove.org/simple-chapters" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><title><![CDATA[Between Reeds]]></title><description><![CDATA[<p>Sisters + Friends = Sistafrands! Sisters turned besties Bec + Rach chat about all of life's "in-betweens" as they navigate them, together. A deep talk, a side of laughter, and a good read is their recipe for making sure every season of life feels less lonely &amp; more full of joy. Between Reeds can't wait to add to the Frand Club!</p>]]></description><link>https://riverside.com</link><generator>Riverside.fm (https://riverside.com)</generator><lastBuildDate>Mon, 26 Oct 2026 11:28:27 GMT</lastBuildDate><atom:link href="https://api.riverside.com/hosting/BGPcpn71.rss" rel="self" type="application/rss+xml"/><author><![CDATA[Between Reeds]]></author><pubDate>Tue, 06 Oct 2026 20:44:17 GMT</pubDate><copyright><![CDATA[2026 Between Reeds]]></copyright><language><![CDATA[en]]></language><ttl>60</ttl><category><![CDATA[Hobbies]]></category><itunes:author>Between Reeds</itunes:author><itunes:summary>&lt;p&gt;Sisters + Friends = Sistafrands! Sisters turned besties Bec + Rach chat about all of life&apos;s &quot;in-betweens&quot; as they navigate them, together. A deep talk, a side of laughter, and a good read is their recipe for making sure every season of life feels less lonely &amp;amp; more full of joy. Between Reeds can&apos;t wait to add to the Frand Club!&lt;/p&gt;</itunes:summary><itunes:type>episodic</itunes:type><itunes:owner><itunes:name>Between Reeds</itunes:name><itunes:email>betweenreedspod@gmail.com</itunes:email></itunes:owner><itunes:explicit>no</itunes:explicit><itunes:category text="Leisure"><itunes:category text="Hobbies"/></itunes:category><itunes:image href="https://hosting-media.riverside.com/media/podcasts/601609fc-0a08-44d3-a256-cb5526f0f4d1/logos/70fe1ab1-82ad-41a3-85f7-4d7c4af1d7d5.png"/><item><title><![CDATA[The OG Reed]]></title><description><![CDATA[<p>Our Dad!!! We wouldn't be who we are or where we are today without him. Somewhere between discussing The Farmer's Almanac and Goodreads, you'll find us sharing about our tattoos in honor of him, what it's like to be his daughters, and how his example only points us towards something even greater!</p>]]></description><guid isPermaLink="false">79434590-f0a4-4ee6-8d53-7c98db0ac451</guid><dc:creator><![CDATA[Between Reeds]]></dc:creator><pubDate>Sun, 25 Oct 2026 19:20:47 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/529decb732d7ebf841365df022187e96afa4bd657318d052579f274d6528f426/eyJlcGlzb2RlSWQiOiI3OTQzNDU5MC1mMGE0LTRlZTYtOGQ1My03Yzk4ZGIwYWM0NTEiLCJwb2RjYXN0SWQiOiI2MDE2MDlmYy0wYTA4LTQ0ZDMtYTI1Ni1jYjU1MjZmMGY0ZDEiLCJhY2NvdW50SWQiOiI2OWZlNWExNGM1MzU3NDUxMTE4ZGQxNGIiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmFkZTNkOTgyZTcwNzI3Yzc2MzAzMWZkL2JldHdlZW4tcmVlZHNzLXN0dWRpby0yMDI2LTEwLTI1X18xNy0zNC0xNi5tcDMifQ==.mp3" length="84251524" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/601609fc-0a08-44d3-a256-cb5526f0f4d1/episodes/79434590-f0a4-4ee6-8d53-7c98db0ac451/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Our Dad!!! We wouldn&apos;t be who we are or where we are today without him. Somewhere between discussing The Farmer&apos;s Almanac and Goodreads, you&apos;ll find us sharing about our tattoos in honor of him, what it&apos;s like to be his daughters, and how his example only points us towards something even greater!&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:43:53</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/601609fc-0a08-44d3-a256-cb5526f0f4d1/logos/70fe1ab1-82ad-41a3-85f7-4d7c4af1d7d5.png"/><itunes:season>1</itunes:season><itunes:episode>3</itunes:episode><itunes:title>The OG Reed</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[If You're In a Rush]]></title><description><![CDATA[<p>Life is BUSY!!!<b><strong> </strong></b>But was it meant to be? Join Bec + Rach for a soul chat about wanting life to feel a little less rushed, how to put that into practice, and how we can lean into loving people most of all. Plus it's all about our fave books of all time in today's READS section!</p>]]></description><guid isPermaLink="false">20c7be6c-83b1-4a9e-8e27-9d02e62e5e47</guid><dc:creator><![CDATA[Between Reeds]]></dc:creator><pubDate>Sun, 18 Oct 2026 14:43:54 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/b6ffa87534453b5fd07940449d189399ab72a9b98151f4b5a7fffc1bfb384613/eyJlcGlzb2RlSWQiOiIyMGM3YmU2Yy04M2IxLTRhOWUtOGUyNy05ZDAyZTYyZTVlNDciLCJwb2RjYXN0SWQiOiI2MDE2MDlmYy0wYTA4LTQ0ZDMtYTI1Ni1jYjU1MjZmMGY0ZDEiLCJhY2NvdW50SWQiOiI2OWZlNWExNGM1MzU3NDUxMTE4ZGQxNGIiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmFkNGRhODE2ZmM5MjgxNzM5Y2UyZmU2L2JldHdlZW4tcmVlZHNzLXN0dWRpby0yMDI2LTEwLTE4X18xNC00MS01Lm1wMyJ9.mp3" length="77373588" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/601609fc-0a08-44d3-a256-cb5526f0f4d1/episodes/20c7be6c-83b1-4a9e-8e27-9d02e62e5e47/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Life is BUSY!!!&lt;b&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/b&gt;But was it meant to be? Join Bec + Rach for a soul chat about wanting life to feel a little less rushed, how to put that into practice, and how we can lean into loving people most of all. Plus it&apos;s all about our fave books of all time in today&apos;s READS section!&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:40:18</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/601609fc-0a08-44d3-a256-cb5526f0f4d1/logos/70fe1ab1-82ad-41a3-85f7-4d7c4af1d7d5.png"/><itunes:season>1</itunes:season><itunes:episode>2</itunes:episode><itunes:title>If You&apos;re In a Rush</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Meet Your Sistafrands]]></title><description><![CDATA[<p>Meet your Sistafrands Bec &amp; Rach! Get to know us a little more based off our recent life adventures, our perspectives of each other, and obviously our choice in current reads! Can't wait to explore all of life's "in-betweens" with you!</p><p>Chapters</p><ul><li>00:00 Introduction and Setting the Scene</li><li>02:21 Life Updates and Concert Experiences</li><li>05:43 Wedding Reflections and Family Dynamics</li><li>10:48 Babysitting Adventures and Personal Growth</li><li>18:52 Navigating Life in Your 30s</li><li>22:49 Sisterly Bonds and Family Connections</li><li>27:32 Admiration and Role Models</li><li>30:05 Life Changes and Regimentation</li><li>32:42 Discipline and Mental Clarity</li><li>34:40 Emotional Outlets and Running</li><li>39:03 Navigating Life's In-Betweens</li><li>41:23 Creating Community and Connection</li><li>45:48 The Meaning Behind 'Between Reads'</li></ul>]]></description><guid isPermaLink="false">e8e10ca3-e1e2-45e4-9f5c-a0356a643c47</guid><dc:creator><![CDATA[Between Reeds]]></dc:creator><pubDate>Sat, 10 Oct 2026 17:41:52 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/3aaee715a140c77e3ed469608cc655d0a6c539d502a385db7b852f656e6decae/eyJlcGlzb2RlSWQiOiJlOGUxMGNhMy1lMWUyLTQ1ZTQtOWY1Yy1hMDM1NmE2NDNjNDciLCJwb2RjYXN0SWQiOiI2MDE2MDlmYy0wYTA4LTQ0ZDMtYTI1Ni1jYjU1MjZmMGY0ZDEiLCJhY2NvdW50SWQiOiI2OWZlNWExNGM1MzU3NDUxMTE4ZGQxNGIiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmFjYTc3YTRhOTk1Yzc5NzUxMjQxMTVmL2JldHdlZW4tcmVlZHNzLXN0dWRpby0yMDI2LTEwLTEwX18xNy0zNi0zNy5tcDMifQ==.mp3" length="66283459" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/601609fc-0a08-44d3-a256-cb5526f0f4d1/episodes/e8e10ca3-e1e2-45e4-9f5c-a0356a643c47/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Meet your Sistafrands Bec &amp;amp; Rach! Get to know us a little more based off our recent life adventures, our perspectives of each other, and obviously our choice in current reads! Can&apos;t wait to explore all of life&apos;s &quot;in-betweens&quot; with you!&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 Introduction and Setting the Scene&lt;/li&gt;&lt;li&gt;02:21 Life Updates and Concert Experiences&lt;/li&gt;&lt;li&gt;05:43 Wedding Reflections and Family Dynamics&lt;/li&gt;&lt;li&gt;10:48 Babysitting Adventures and Personal Growth&lt;/li&gt;&lt;li&gt;18:52 Navigating Life in Your 30s&lt;/li&gt;&lt;li&gt;22:49 Sisterly Bonds and Family Connections&lt;/li&gt;&lt;li&gt;27:32 Admiration and Role Models&lt;/li&gt;&lt;li&gt;30:05 Life Changes and Regimentation&lt;/li&gt;&lt;li&gt;32:42 Discipline and Mental Clarity&lt;/li&gt;&lt;li&gt;34:40 Emotional Outlets and Running&lt;/li&gt;&lt;li&gt;39:03 Navigating Life&apos;s In-Betweens&lt;/li&gt;&lt;li&gt;41:23 Creating Community and Connection&lt;/li&gt;&lt;li&gt;45:48 The Meaning Behind &apos;Between Reads&apos;&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:34:31</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/601609fc-0a08-44d3-a256-cb5526f0f4d1/logos/70fe1ab1-82ad-41a3-85f7-4d7c4af1d7d5.png"/><itunes:season>1</itunes:season><itunes:episode>1</itunes:episode><itunes:title>Meet Your Sistafrands</itunes:title><itunes:episodeType>full</itunes:episodeType></item></channel></rss>