<![CDATA[GetchYa Mind Right with Kool Ken]]>GetchYa Mind Right with Kool Ken

Peace! Peace! Welcome to GetchYa Mind Right with Kool Ken!

This is more than a podcast, it's a movement dedicated to inspiring positive thinking, meaningful conversations, and personal growth.

Each week, host Kool Ken sits down with educators, athletes, entrepreneurs, entertainers, community leaders, veterans, artists, and everyday people with extraordinary stories to share. Together, we explore the mindset, discipline, resilience, and life lessons that help us overcome challenges and become the best versions of ourselves.

Whether we're discussing success, business, music, sports, culture, family, or community, every episode is designed to motivate, educate, and encourage you to think differently and live intentionally.

If you're looking for authentic conversations, positive energy, and practical wisdom you can apply to your own life, you've found your home.

New episodes every Wednesday.

Subscribe, share, and join the movement.

Peace. Love. Growth.

GetchYa Mind Right!

🌐 koolken.com

Presented by ZONE 15 PRODUKKIONZ

]]>https://koolken.comRiverside.fm (https://riverside.com)Fri, 09 Oct 2026 11:50:16 GMTSat, 18 Jul 2026 19:42:05 GMT60KOOL KEN<p>GetchYa Mind Right with Kool Ken<br /><br />Peace! Peace! Welcome to GetchYa Mind Right with Kool Ken!<br /><br />This is more than a podcast, it's a movement dedicated to inspiring positive thinking, meaningful conversations, and personal growth.<br /><br />Each week, host Kool Ken sits down with educators, athletes, entrepreneurs, entertainers, community leaders, veterans, artists, and everyday people with extraordinary stories to share. Together, we explore the mindset, discipline, resilience, and life lessons that help us overcome challenges and become the best versions of ourselves.<br /><br />Whether we're discussing success, business, music, sports, culture, family, or community, every episode is designed to motivate, educate, and encourage you to think differently and live intentionally.<br /><br />If you're looking for authentic conversations, positive energy, and practical wisdom you can apply to your own life, you've found your home.<br /><br />New episodes every Wednesday.<br /><br />Subscribe, share, and join the movement.<br /><br />Peace. Love. Growth.<br /><br />GetchYa Mind Right!<br /><br />🌐 <a rel="noopener noreferrer nofollow" href="http://koolken.com" target="_blank">koolken.com</a><br /><br />Presented by ZONE 15 PRODUKKIONZ</p>episodicKOOL KENkoolkenz15@gmail.comno<![CDATA[GetchYa Mind Right with Kool Ken | Episode 10 | Vincent Harrison, Jr. - Rehab on the Beach ]]>The conversation with Vince Harrison Jr. covers his journey from high school sports to the minor leagues, including his experiences, setbacks, and memorable moments. It also delves into his position, home runs, and grand slams in his baseball career. Vince's journey from player to coach, his coaching career in the minor leagues, and his aspirations for the future.

Takeaways

  • Athletic journey from high school to the minor leagues
  • Setbacks and challenges in the minor leagues Transition from player to coach
  • Coaching as a selfless profession

Chapters

  • 00:00 High School Sports and College Scholarship
  • 02:30 Drafted into the Minor Leagues
  • 03:16 Rehab and Setbacks
  • 06:02 Playing in the Minor Leagues
  • 19:09 Playing in Independent Ball
  • 22:23 Home Runs and Grand Slams
  • 24:26 Transitioning from Player to Coach
  • 31:02 Coaching Career in the Minor Leagues
  • 36:13 Aspirations for the Future
]]>db9a8f3d-4b9f-4fdd-ae28-d8f809a0ddf9Wed, 16 Sep 2026 01:55:30 GMT<p>The conversation with Vince Harrison Jr. covers his journey from high school sports to the minor leagues, including his experiences, setbacks, and memorable moments. It also delves into his position, home runs, and grand slams in his baseball career. Vince's journey from player to coach, his coaching career in the minor leagues, and his aspirations for the future.</p><p></p><p>Takeaways</p><ul><li>Athletic journey from high school to the minor leagues</li><li>Setbacks and challenges in the minor leagues Transition from player to coach</li><li>Coaching as a selfless profession</li></ul><p></p><p>Chapters</p><ul><li>00:00 High School Sports and College Scholarship</li><li>02:30 Drafted into the Minor Leagues</li><li>03:16 Rehab and Setbacks</li><li>06:02 Playing in the Minor Leagues</li><li>19:09 Playing in Independent Ball</li><li>22:23 Home Runs and Grand Slams</li><li>24:26 Transitioning from Player to Coach</li><li>31:02 Coaching Career in the Minor Leagues</li><li>36:13 Aspirations for the Future</li></ul>no00:01:12110GetchYa Mind Right with Kool Ken | Episode 10 | Vincent Harrison, Jr. - Rehab on the Beach trailer<![CDATA[GetchYa Mind Right with Kool Ken | Episode 10 | Vincent Harrison, Jr. - Professional Baseball Coach ]]>The conversation with Vince Harrison Jr. covers his journey from high school sports to playing in the minor leagues, including the setbacks and challenges he faced along the way. It also highlights the camaraderie and friendships formed during his time in the minor leagues. Vince's journey from player to coach, his coaching career in the minor leagues, and his aspirations for a major league manager role.

Takeaways

  • Athletic journey from high school to minor leagues
  • Setbacks and challenges in the minor leagues
  • Camaraderie and friendships in the minor leagues Transitioning from player to coach
  • The selfless nature of coaching

Chapters

  • 00:00 High School Sports and College Scholarship
  • 02:30 Drafted into Minor Leagues
  • 04:01 Rehab and Camaraderie in the Minor Leagues
  • 09:02 Challenges and Setbacks in the Minor Leagues
  • 18:55 Playing in Independent Ball
  • 21:53 Athletic Career and Grand Slams
  • 24:26 Transitioning from Player to Coach
  • 31:02 Coaching Career in the Minor Leagues
  • 36:13 Aspirations for a Major League Manager Role
]]>4e91c981-9033-45a1-967e-74a0aa1ac487Wed, 16 Sep 2026 11:00:00 GMT<p>The conversation with Vince Harrison Jr. covers his journey from high school sports to playing in the minor leagues, including the setbacks and challenges he faced along the way. It also highlights the camaraderie and friendships formed during his time in the minor leagues. Vince's journey from player to coach, his coaching career in the minor leagues, and his aspirations for a major league manager role.</p><p></p><p>Takeaways</p><ul><li>Athletic journey from high school to minor leagues</li><li>Setbacks and challenges in the minor leagues</li><li>Camaraderie and friendships in the minor leagues Transitioning from player to coach</li><li>The selfless nature of coaching</li></ul><p></p><p>Chapters</p><ul><li>00:00 High School Sports and College Scholarship</li><li>02:30 Drafted into Minor Leagues</li><li>04:01 Rehab and Camaraderie in the Minor Leagues</li><li>09:02 Challenges and Setbacks in the Minor Leagues</li><li>18:55 Playing in Independent Ball</li><li>21:53 Athletic Career and Grand Slams</li><li>24:26 Transitioning from Player to Coach</li><li>31:02 Coaching Career in the Minor Leagues</li><li>36:13 Aspirations for a Major League Manager Role</li></ul>no00:49:34110GetchYa Mind Right with Kool Ken | Episode 10 | Vincent Harrison, Jr. - Professional Baseball Coach full<![CDATA[GetchYa Mind Right with Kool Ken | Episode 09 | Tyrone Hashimoto - Musician. Composer. Producer.]]>Tyrone Hashimoto, a Japanese singer, songwriter, and producer, shares his musical journey and the influence of American soul and R&B music on his career. The conversation covers his musical beginnings in Japan, the impact of American music, meeting James Brown, and his performance and teaching experiences. The conversation with Tyrone Hashimoto covers themes of defining success, perseverance, overcoming rejection, new projects, musical influences, connecting through music, and the power of music in bridging cultural gaps. Tyrone's journey to success and his message of persistence are central to the discussion, highlighting the fusion of Japanese and African American music cultures.

Takeaways

  • Tyrone Hashimoto's musical journey
  • Influence of American soul and R&B music on Tyrone Hashimoto Persistence
  • Cultural Fusion

Chapters

  • 00:00 Introduction to Tyrone Hashimoto
  • 02:50 Tyrone Hashimoto's Musical Beginnings in Japan
  • 07:00 Influence of American Soul and R&B Music
  • 09:56 Meeting James Brown and Musical Experiences
  • 14:00 Performance and Teaching Experience
  • 17:46 Defining Success and Perseverance
  • 18:31 The Journey to Success
  • 19:30 Overcoming Rejection and Persistence
  • 21:34 New Projects and Collaborations
  • 22:11 Musical Influences and Preferences
  • 27:35 Connecting Through Music
  • 31:32 The Power of Music
]]>b3b6e9bd-3701-4dc9-8cd5-7b5de392e83dWed, 09 Sep 2026 11:00:00 GMT<p>Tyrone Hashimoto, a Japanese singer, songwriter, and producer, shares his musical journey and the influence of American soul and R&amp;B music on his career. The conversation covers his musical beginnings in Japan, the impact of American music, meeting James Brown, and his performance and teaching experiences. The conversation with Tyrone Hashimoto covers themes of defining success, perseverance, overcoming rejection, new projects, musical influences, connecting through music, and the power of music in bridging cultural gaps. Tyrone's journey to success and his message of persistence are central to the discussion, highlighting the fusion of Japanese and African American music cultures.</p><p></p><p>Takeaways</p><ul><li>Tyrone Hashimoto's musical journey</li><li>Influence of American soul and R&amp;B music on Tyrone Hashimoto Persistence</li><li>Cultural Fusion</li></ul><p></p><p>Chapters</p><ul><li>00:00 Introduction to Tyrone Hashimoto</li><li>02:50 Tyrone Hashimoto's Musical Beginnings in Japan</li><li>07:00 Influence of American Soul and R&amp;B Music</li><li>09:56 Meeting James Brown and Musical Experiences</li><li>14:00 Performance and Teaching Experience</li><li>17:46 Defining Success and Perseverance</li><li>18:31 The Journey to Success</li><li>19:30 Overcoming Rejection and Persistence</li><li>21:34 New Projects and Collaborations</li><li>22:11 Musical Influences and Preferences</li><li>27:35 Connecting Through Music</li><li>31:32 The Power of Music</li></ul>no00:30:2119GetchYa Mind Right with Kool Ken | Episode 09 | Tyrone Hashimoto - Musician. Composer. Producer.full<![CDATA[GetchYa Mind Right with Kool Ken | Episode 09 | Tyrone Hashimoto - Music: A Universal Language]]>The conversation delves into the expressive power of music and its ability to communicate beyond words. It also highlights the lifelong dedication of the speaker to music, emphasizing the enduring impact of music on his life.

Takeaways

  • Music as a form of expression
  • The power of music

Chapters

  • 00:00 The Expressive Power of Music
  • 00:32 The Lifelong Dedication to Music
]]>ffe918fb-5eda-4004-9284-d34911cbaca9Wed, 09 Sep 2026 03:28:53 GMT<p>The conversation delves into the expressive power of music and its ability to communicate beyond words. It also highlights the lifelong dedication of the speaker to music, emphasizing the enduring impact of music on his life.</p><p></p><p>Takeaways</p><ul><li>Music as a form of expression</li><li>The power of music</li></ul><p></p><p>Chapters</p><ul><li>00:00 The Expressive Power of Music</li><li>00:32 The Lifelong Dedication to Music</li></ul>no00:01:2019GetchYa Mind Right with Kool Ken | Episode 09 | Tyrone Hashimoto - Music: A Universal Languagetrailer<![CDATA[GetchYa Mind Right with Kool Ken | Episode 08 | Kenny Monday - Giving Back to Wrestling ]]>Kenny Monday reflects on his values-driven life and the importance of giving back to the sport and the community. He emphasizes the significance of character and integrity in his journey as an athlete and coach.

Takeaways

  • Giving back
  • Values-driven life

Chapters

  • 00:00 The Spirit of Giving Back
]]>add3bbca-f5d0-4f32-9c07-86d411fcbbadTue, 01 Sep 2026 03:48:09 GMT<p>Kenny Monday reflects on his values-driven life and the importance of giving back to the sport and the community. He emphasizes the significance of character and integrity in his journey as an athlete and coach.</p><p></p><p>Takeaways</p><ul><li>Giving back</li><li>Values-driven life</li></ul><p></p><p>Chapters</p><ul><li>00:00 The Spirit of Giving Back</li></ul>no00:01:1618GetchYa Mind Right with Kool Ken | Episode 08 | Kenny Monday - Giving Back to Wrestling trailer<![CDATA[GetchYa Mind Right with Kool Ken | Episode 08 | Kenny Monday - 1988 Wrestling Olympic Gold Medalist]]>Kenny Monday shares his journey from childhood to becoming an Olympic champion, highlighting his early wrestling experiences, the impact of influential figures, and his dominance in high school and college wrestling. He also discusses the significance of the sport of wrestling and the inspiration he drew from the 1972 Olympic team. Kenny Monday shares his journey from playing multiple sports to becoming an Olympic gold medalist in wrestling. He discusses the mental edge, challenges faced, and the significance of his historic achievement. Kenny Monday shares his journey as an Olympic gold medalist, resilience in the face of defeat, and his transition to coaching at Morgan State. He also discusses his foray into MMA and the legacy he hopes to leave behind.

Takeaways

  • Early wrestling experiences shaped Kenny Monday's determination and resilience.
  • Kenny Monday's journey from childhood to becoming an Olympic champion was influenced by the 1972 Olympic team and the significance of the sport of wrestling. Confidence and belief were key factors that separated Kenny Monday from other elite wrestlers.
  • Kenny Monday's Olympic gold medal win had a significant impact, representing a historic achievement for African-American athletes. Resilience and longevity in sports
  • Transition from athlete to coach
  • Legacy and impact

Chapters

  • 00:00 Involvement in Football
  • 32:55 Impact of Historic Achievement and Cultural Significance
  • 39:36 Olympic Journey and Resilience
  • 44:27 Transition to MMA and Coaching
  • 56:06 Legacy and Impact
]]>425af69c-4b51-44f6-83d8-bb8018d15b4aWed, 02 Sep 2026 11:00:00 GMT<p>Kenny Monday shares his journey from childhood to becoming an Olympic champion, highlighting his early wrestling experiences, the impact of influential figures, and his dominance in high school and college wrestling. He also discusses the significance of the sport of wrestling and the inspiration he drew from the 1972 Olympic team. Kenny Monday shares his journey from playing multiple sports to becoming an Olympic gold medalist in wrestling. He discusses the mental edge, challenges faced, and the significance of his historic achievement. Kenny Monday shares his journey as an Olympic gold medalist, resilience in the face of defeat, and his transition to coaching at Morgan State. He also discusses his foray into MMA and the legacy he hopes to leave behind.</p><p></p><p>Takeaways</p><ul><li>Early wrestling experiences shaped Kenny Monday's determination and resilience.</li><li>Kenny Monday's journey from childhood to becoming an Olympic champion was influenced by the 1972 Olympic team and the significance of the sport of wrestling. Confidence and belief were key factors that separated Kenny Monday from other elite wrestlers.</li><li>Kenny Monday's Olympic gold medal win had a significant impact, representing a historic achievement for African-American athletes. Resilience and longevity in sports</li><li>Transition from athlete to coach</li><li>Legacy and impact</li></ul><p></p><p>Chapters</p><ul><li>00:00 Involvement in Football</li><li>32:55 Impact of Historic Achievement and Cultural Significance</li><li>39:36 Olympic Journey and Resilience</li><li>44:27 Transition to MMA and Coaching</li><li>56:06 Legacy and Impact</li></ul>no01:01:4918GetchYa Mind Right with Kool Ken | Episode 08 | Kenny Monday - 1988 Wrestling Olympic Gold Medalistfull<![CDATA[GetchYa Mind Right with Kool Ken | Episode 08 | Kenny Monday - 1988 Olympic Wrestling Gold Medalist ]]>Kenny Monday reflects on becoming the first black man to win an Olympic gold medal and the impact it had on representation and inspiration for others.

Takeaways

  • First black man to win Olympic gold
  • Impact on representation and inspiration

Chapters

  • 00:00 Becoming the First
  • 00:27 Impact and Representation
]]>70298d74-089a-489b-bc66-421819ba1b20Mon, 31 Aug 2026 02:05:17 GMT<p>Kenny Monday reflects on becoming the first black man to win an Olympic gold medal and the impact it had on representation and inspiration for others.</p><p></p><p>Takeaways</p><ul><li>First black man to win Olympic gold</li><li>Impact on representation and inspiration</li></ul><p></p><p>Chapters</p><ul><li>00:00 Becoming the First</li><li>00:27 Impact and Representation</li></ul>no00:00:5718GetchYa Mind Right with Kool Ken | Episode 08 | Kenny Monday - 1988 Olympic Wrestling Gold Medalist trailer<![CDATA[GetchYa Mind Right with Kool Ken | DeBron "DB" Betts - From Promoter to Club Owner]]>DB shares his experience as a promoter and how it helped him learn about business. He discusses the challenges he faced and the opportunities he seized to open a club.

Takeaways

  • Promoting events provided DB with valuable insights into business operations.
  • DB's ability to adapt and seize opportunities led to the opening of a successful club.

Chapters

  • 00:00 Seizing Opportunities and Overcoming Challenges
]]>237c8fc5-0703-4c42-b602-61493c14babdTue, 25 Aug 2026 12:44:54 GMT<p>DB shares his experience as a promoter and how it helped him learn about business. He discusses the challenges he faced and the opportunities he seized to open a club.</p><p></p><p>Takeaways</p><ul><li>Promoting events provided DB with valuable insights into business operations.</li><li>DB's ability to adapt and seize opportunities led to the opening of a successful club.</li></ul><p></p><p>Chapters</p><ul><li>00:00 Seizing Opportunities and Overcoming Challenges</li></ul>no00:00:5817GetchYa Mind Right with Kool Ken | DeBron "DB" Betts - From Promoter to Club Ownerfull<![CDATA[GetchYa Mind Right with Kool Ken | Marvin Columbus talks about Usher vs Chris Brown: Who's Better?]]>Marvin Columbus shares his journey from a challenging upbringing to becoming a successful dancer, actor, and filmmaker. He emphasizes the importance of making the right choices and staying focused. Marvin's upcoming dance film 'Felon' aims to showcase the real-life struggles of abandoned dogs and the impact of dog abuse.

Takeaways

  • Resilience
  • Mentorship
  • Passion for Dance and Film
  • Animal Welfare

Chapters

  • 00:00 Introduction and Childhood Influences
  • 03:13 From Dancing to Film: Marvin's Journey
  • 09:19 Father-Son Collaboration and Legacy
  • 17:07 Challenges and Resilience
  • 25:26 Dance and Film Industry Insights
  • 32:33 Get Your Mind Right
]]>607f035e-345d-44a2-a1f1-e2e30ed82d31Tue, 25 Aug 2026 12:40:28 GMT<p>Marvin Columbus shares his journey from a challenging upbringing to becoming a successful dancer, actor, and filmmaker. He emphasizes the importance of making the right choices and staying focused. Marvin's upcoming dance film 'Felon' aims to showcase the real-life struggles of abandoned dogs and the impact of dog abuse.</p><p></p><p>Takeaways</p><ul><li>Resilience</li><li>Mentorship</li><li>Passion for Dance and Film</li><li>Animal Welfare</li></ul><p></p><p>Chapters</p><ul><li>00:00 Introduction and Childhood Influences</li><li>03:13 From Dancing to Film: Marvin's Journey</li><li>09:19 Father-Son Collaboration and Legacy</li><li>17:07 Challenges and Resilience</li><li>25:26 Dance and Film Industry Insights</li><li>32:33 Get Your Mind Right</li></ul>no00:01:02GetchYa Mind Right with Kool Ken | Marvin Columbus talks about Usher vs Chris Brown: Who's Better?full<![CDATA[GetchYa Mind Right with Kool Ken | Episode 07 | DeBron "DB" Betts - Entrepreneur/Business Owner]]>The conversation delves into the journey of growth and success, from personal development to professional achievements. It explores the themes of mentorship, resilience, and the pursuit of excellence in various aspects of life and business. The discussion also highlights the importance of customer service and the cultivation of a positive business culture, as well as the concept of residual income and the sacrifices made to achieve success. The conversation delves into the sacrifices, setbacks, and challenges faced in the entertainment business, highlighting the importance of discipline, mentorship, and building a strong team and culture. It concludes with a focus on embracing the movement and experiencing growth.

Takeaways

  • Resilience and mentorship are key to personal and professional growth.
  • Diversification of business ventures and the cultivation of a positive business culture are essential for sustained success. Sacrifices in the entertainment industry are significant
  • Consistency, discipline, and mentorship are key to success

Chapters

  • 00:00 The Journey of Growth and Success
  • 02:10 From Cars to Life Lessons
  • 03:15 Athletics and Fatherhood
  • 04:04 Entrepreneurial Ventures
  • 07:18 Diversification of Business
  • 18:21 Customer Service and Business Culture
  • 22:40 Residual Income and Sacrifices
  • 23:05 Sacrifices in the Entertainment Business
  • 25:58 Setbacks and Overcoming Challenges
  • 28:48 Influence and Mentorship
  • 30:08 Building a Strong Team and Culture
  • 31:14 Consistency and Discipline
  • 35:36 Embracing the Movement and Growth
]]>a78799d5-c698-4c5c-a969-c0e31e9abc54Wed, 26 Aug 2026 11:00:00 GMT<p>The conversation delves into the journey of growth and success, from personal development to professional achievements. It explores the themes of mentorship, resilience, and the pursuit of excellence in various aspects of life and business. The discussion also highlights the importance of customer service and the cultivation of a positive business culture, as well as the concept of residual income and the sacrifices made to achieve success. The conversation delves into the sacrifices, setbacks, and challenges faced in the entertainment business, highlighting the importance of discipline, mentorship, and building a strong team and culture. It concludes with a focus on embracing the movement and experiencing growth.</p><p></p><p>Takeaways</p><ul><li>Resilience and mentorship are key to personal and professional growth.</li><li>Diversification of business ventures and the cultivation of a positive business culture are essential for sustained success. Sacrifices in the entertainment industry are significant</li><li>Consistency, discipline, and mentorship are key to success</li></ul><p></p><p>Chapters</p><ul><li>00:00 The Journey of Growth and Success</li><li>02:10 From Cars to Life Lessons</li><li>03:15 Athletics and Fatherhood</li><li>04:04 Entrepreneurial Ventures</li><li>07:18 Diversification of Business</li><li>18:21 Customer Service and Business Culture</li><li>22:40 Residual Income and Sacrifices</li><li>23:05 Sacrifices in the Entertainment Business</li><li>25:58 Setbacks and Overcoming Challenges</li><li>28:48 Influence and Mentorship</li><li>30:08 Building a Strong Team and Culture</li><li>31:14 Consistency and Discipline</li><li>35:36 Embracing the Movement and Growth</li></ul>no00:37:4617GetchYa Mind Right with Kool Ken | Episode 07 | DeBron "DB" Betts - Entrepreneur/Business Ownerfull<![CDATA[GetcYa Mind Right with Kool Ken | Episode 06 | Marvin Columbus - Dancer/Choreographer/Actor]]>The conversation with Marvin Columbus covers his journey from a challenging upbringing to becoming a successful dancer, actor, and filmmaker. He shares insights on perseverance, faith, and the importance of making the right choices. Marvin also discusses his upcoming dance film 'Felon' and the impact of dog abuse on the storyline.

Takeaways

  • Perseverance
  • Faith
  • Making the Right Choices
  • Impact of Dog Abuse on Film Storyline

Chapters

  • 00:00 The Journey of Marvin Columbus
  • 01:31 From Boxer to Dancer
  • 03:13 Life in New York and LA
  • 05:29 Transition to Film and Horse Riding
  • 09:19 Father-Son Collaboration
  • 10:03 Dance, Music, and Legacy
  • 12:22 Dance Styles and Performers
  • 30:09 Upcoming Dance Film 'Felon'
]]>e36a0e99-86ff-4df3-994f-8943fc8a6627Wed, 19 Aug 2026 18:00:00 GMT<p>The conversation with Marvin Columbus covers his journey from a challenging upbringing to becoming a successful dancer, actor, and filmmaker. He shares insights on perseverance, faith, and the importance of making the right choices. Marvin also discusses his upcoming dance film 'Felon' and the impact of dog abuse on the storyline.</p><p></p><p>Takeaways</p><ul><li>Perseverance</li><li>Faith</li><li>Making the Right Choices</li><li>Impact of Dog Abuse on Film Storyline</li></ul><p></p><p>Chapters</p><ul><li>00:00 The Journey of Marvin Columbus</li><li>01:31 From Boxer to Dancer</li><li>03:13 Life in New York and LA</li><li>05:29 Transition to Film and Horse Riding</li><li>09:19 Father-Son Collaboration</li><li>10:03 Dance, Music, and Legacy</li><li>12:22 Dance Styles and Performers</li><li>30:09 Upcoming Dance Film 'Felon'</li></ul>no00:33:0616GetcYa Mind Right with Kool Ken | Episode 06 | Marvin Columbus - Dancer/Choreographer/Actorfull<![CDATA[GetchYa Mind Right with Kool Ken | Episode 05 | Ron Carpenter - NFL Superbowl Champion]]>The conversation covers Ron Carpenter's journey from high school to the NFL, highlighting his resilience, determination, and the influence of his upbringing in Lincoln Heights. It also delves into his experiences with different teams and memorable moments from high school, college, and the NFL. Ron Carpenter shares his journey from high school football to the NFL, his transition to coaching, and the lessons he's learned along the way. He emphasizes the importance of perseverance, hard work, and setting your mind to achieve your goals.

Takeaways

  • Resilience and determination are key factors in Ron Carpenter's journey from high school to the NFL.
  • The influence of his upbringing in Lincoln Heights and the support of his friends played a significant role in shaping Ron Carpenter's character and success. Perseverance
  • Transition from player to coach


Chapters

  • 00:00 Overcoming Adversity and Resilience
  • 19:41 High School Football Memories
  • 20:45 College Football and Record-Breaking Moment
  • 23:34 Winning the Super Bowl and NFL Career Highlights
  • 26:04 Jersey Numbers and Transition to Coaching
  • 27:25 Transition from Football to Coaching and Teaching
  • 31:44 Coaching His Sons and Future Plans
  • 34:02 Getting His Mind Right and Overcoming Challenges
]]>2b2b609d-3181-4f53-b4b9-3e296b84beafWed, 12 Aug 2026 11:00:00 GMT<p>The conversation covers Ron Carpenter's journey from high school to the NFL, highlighting his resilience, determination, and the influence of his upbringing in Lincoln Heights. It also delves into his experiences with different teams and memorable moments from high school, college, and the NFL. Ron Carpenter shares his journey from high school football to the NFL, his transition to coaching, and the lessons he's learned along the way. He emphasizes the importance of perseverance, hard work, and setting your mind to achieve your goals.<br /><br />Takeaways<br /><br /></p><ul><li>Resilience and determination are key factors in Ron Carpenter's journey from high school to the NFL.<br /></li><li>The influence of his upbringing in Lincoln Heights and the support of his friends played a significant role in shaping Ron Carpenter's character and success. Perseverance<br /></li><li>Transition from player to coach<br /></li></ul><p><br />Chapters<br /><br /></p><ul><li><a rel="noopener noreferrer nofollow" href="https://www.youtube.com/watch?v=QurUcFrB2kw">00:00</a> Overcoming Adversity and Resilience<br /></li><li>19:41 High School Football Memories<br /></li><li>20:45 College Football and Record-Breaking Moment<br /></li><li>23:34 Winning the Super Bowl and NFL Career Highlights<br /></li><li>26:04 Jersey Numbers and Transition to Coaching<br /></li><li>27:25 Transition from Football to Coaching and Teaching<br /></li><li>31:44 Coaching His Sons and Future Plans<br /></li><li>34:02 Getting His Mind Right and Overcoming Challenges</li></ul>no00:39:4315GetchYa Mind Right with Kool Ken | Episode 05 | Ron Carpenter - NFL Superbowl Championfull<![CDATA[GetchYa Mind Right with Kool Ken | Episode 05 | Ron Carpenter NFL Superbowl Champion - Clip]]>The conversation covers Ron Carpenter's journey from high school to the NFL, highlighting his resilience, determination, and the influence of his upbringing in Lincoln Heights. It also delves into his experiences with different teams and memorable moments from high school, college, and the NFL. Ron Carpenter shares his journey from high school football to the NFL, his transition to coaching, and the lessons he's learned along the way. He emphasizes the importance of perseverance, hard work, and setting your mind to achieve your goals.

Takeaways

  • Resilience and determination are key factors in Ron Carpenter's journey from high school to the NFL.
  • The influence of his upbringing in Lincoln Heights and the support of his friends played a significant role in shaping Ron Carpenter's character and success. Perseverance
  • Transition from player to coach

Chapters

  • 00:00 Overcoming Adversity and Resilience
  • 19:41 High School Football Memories
  • 20:45 College Football and Record-Breaking Moment
  • 23:34 Winning the Super Bowl and NFL Career Highlights
  • 26:04 Jersey Numbers and Transition to Coaching
  • 27:25 Transition from Football to Coaching and Teaching
  • 31:44 Coaching His Sons and Future Plans
  • 34:02 Getting His Mind Right and Overcoming Challenges
]]>6262106b-0e74-4612-8f8f-633fceb72376Sat, 08 Aug 2026 01:00:00 GMT<p>The conversation covers Ron Carpenter's journey from high school to the NFL, highlighting his resilience, determination, and the influence of his upbringing in Lincoln Heights. It also delves into his experiences with different teams and memorable moments from high school, college, and the NFL. Ron Carpenter shares his journey from high school football to the NFL, his transition to coaching, and the lessons he's learned along the way. He emphasizes the importance of perseverance, hard work, and setting your mind to achieve your goals.</p><p></p><p>Takeaways</p><ul><li>Resilience and determination are key factors in Ron Carpenter's journey from high school to the NFL.</li><li>The influence of his upbringing in Lincoln Heights and the support of his friends played a significant role in shaping Ron Carpenter's character and success. Perseverance</li><li>Transition from player to coach</li></ul><p></p><p>Chapters</p><ul><li>00:00 Overcoming Adversity and Resilience</li><li>19:41 High School Football Memories</li><li>20:45 College Football and Record-Breaking Moment</li><li>23:34 Winning the Super Bowl and NFL Career Highlights</li><li>26:04 Jersey Numbers and Transition to Coaching</li><li>27:25 Transition from Football to Coaching and Teaching</li><li>31:44 Coaching His Sons and Future Plans</li><li>34:02 Getting His Mind Right and Overcoming Challenges</li></ul>no00:01:2415GetchYa Mind Right with Kool Ken | Episode 05 | Ron Carpenter NFL Superbowl Champion - Cliptrailer<![CDATA[GetchYa Mind Right with Kool Ken | Episode 4 | Cornell Beachem | Overcoming Adversity Clip]]>The conversation delves into the journey of overcoming adversity and finding inner strength in the face of challenges. It explores the role of perseverance, faith, and self-motivation in overcoming obstacles.

Takeaways

  • Perseverance in the face of adversity.
  • The power of inner strength and self-motivation.

Chapters

  • 00:00 Overcoming Adversity
  • 00:49 Finding Inner Strength
]]>472c05c1-e0f5-47e6-8419-a1e5a3e9ffb6Wed, 05 Aug 2026 03:10:12 GMT<p>The conversation delves into the journey of overcoming adversity and finding inner strength in the face of challenges. It explores the role of perseverance, faith, and self-motivation in overcoming obstacles.</p><p></p><p>Takeaways</p><ul><li>Perseverance in the face of adversity.</li><li>The power of inner strength and self-motivation.</li></ul><p></p><p>Chapters</p><ul><li>00:00 Overcoming Adversity</li><li>00:49 Finding Inner Strength</li></ul>no00:00:5214GetchYa Mind Right with Kool Ken | Episode 4 | Cornell Beachem | Overcoming Adversity Cliptrailer<![CDATA[GetchYa Mind Right with Kool Ken | Episode 3 | Tony "The Hulk" Johnson - Key to Success Clip ]]>The conversation emphasizes the importance of consistency and discipline in achieving success. It also delves into the mindset required to become a champion and the shift in perspective needed to put in the necessary work. The key takeaways are the power of consistency and the importance of discipline in achieving goals.

Takeaways

  • Consistency
  • Discipline

Chapters

  • 00:00 The Power of Consistency
  • 00:40 The Mindset of a Champion
]]>ba31fae2-95ee-4e2a-a0a5-8db86c08263fWed, 05 Aug 2026 03:03:29 GMT<p>The conversation emphasizes the importance of consistency and discipline in achieving success. It also delves into the mindset required to become a champion and the shift in perspective needed to put in the necessary work. The key takeaways are the power of consistency and the importance of discipline in achieving goals.</p><p></p><p>Takeaways</p><ul><li>Consistency</li><li>Discipline</li></ul><p></p><p>Chapters</p><ul><li>00:00 The Power of Consistency</li><li>00:40 The Mindset of a Champion</li></ul>no00:00:5313GetchYa Mind Right with Kool Ken | Episode 3 | Tony "The Hulk" Johnson - Key to Success Clip full<![CDATA[GetchYa Mind Right with Kool Ken | Episode 4 | Cornell Beachem]]>The conversation covers the journey of an athlete, the challenges faced, and the mindset required to succeed in the world of sports. It delves into the importance of mentorship, support systems, and the impact of personal experiences on an individual's growth. The discussion also highlights the athlete's goals for the future and the desire to give back to the community.

Takeaways

  • Mentorship and guidance play a crucial role in an athlete's development.
  • Overcoming adversity and staying true to oneself are essential for personal growth and success.

Chapters

  • 00:00 The Journey of an Athlete
  • 02:08 Wrestling and Football in High School
  • 03:04 Mentorship and Growth at Mount St. Joe
  • 04:24 Transition to MMA and Fighting Mindset
  • 06:35 Support System and Fight Preparation
  • 10:20 Fight Experience and Mindset
  • 17:10 Sponsorships and Future Goals
  • 20:14 Overcoming Adversity and Personal Growth
  • 23:54 Accomplishments and Lessons Learned
  • 27:35 Vision for the Future
]]>2a9ecc82-7275-49a4-b4e2-3361da068dc1Wed, 05 Aug 2026 11:00:00 GMT<p>The conversation covers the journey of an athlete, the challenges faced, and the mindset required to succeed in the world of sports. It delves into the importance of mentorship, support systems, and the impact of personal experiences on an individual's growth. The discussion also highlights the athlete's goals for the future and the desire to give back to the community.</p><p></p><p>Takeaways</p><ul><li>Mentorship and guidance play a crucial role in an athlete's development.</li><li>Overcoming adversity and staying true to oneself are essential for personal growth and success.</li></ul><p></p><p>Chapters</p><ul><li>00:00 The Journey of an Athlete</li><li>02:08 Wrestling and Football in High School</li><li>03:04 Mentorship and Growth at Mount St. Joe</li><li>04:24 Transition to MMA and Fighting Mindset</li><li>06:35 Support System and Fight Preparation</li><li>10:20 Fight Experience and Mindset</li><li>17:10 Sponsorships and Future Goals</li><li>20:14 Overcoming Adversity and Personal Growth</li><li>23:54 Accomplishments and Lessons Learned</li><li>27:35 Vision for the Future</li></ul>no00:30:2414GetchYa Mind Right with Kool Ken | Episode 4 | Cornell Beachemfull<![CDATA[GetchYa Mind Right with Kool Ken | Episode 03 | Tony "The Hulk" Johnson - MMA Champion]]>The conversation covers the journey of Tony the Hulk Johnson from his early days as a fighter to his experiences training and fighting overseas. It delves into the challenges of fighting and training, as well as the impact of fighting on education and parenting. Throughout the discussion, the importance of mindset, training, and responsibility in parenting is emphasized. The conversation covers the importance of consistency, transitioning to a new phase of life, addressing mental health with MMA, the role of music in mental preparation, staying motivated and inspired, overcoming loss and perseverance, and the influence of wrestling and unity. Key takeaways include the importance of consistency and the use of MMA to address mental health issues.

Takeaways

  • Mindset is 80% of the battle
  • Training and preparation are essential for success
  • The importance of freedom and responsibility in parenting Consistency is key
  • Using MMA to address mental health issues

Chapters

  • 00:00 The Journey to Becoming a Fighter
  • 04:14 Training and Fighting Overseas
  • 07:29 The Challenges of Fighting and Training
  • 16:50 The Impact of Fighting on Education and Parenting
  • 18:28 The Importance of Consistency
  • 20:02 Transitioning to a New Phase of Life
  • 21:05 Champ You: Addressing Mental Health with MMA
  • 23:25 The Role of Music in Mental Preparation
  • 26:41 Staying Motivated and Inspired
  • 28:56 Overcoming Loss and Perseverance
  • 33:05 The Influence of Wrestling and Unity
]]>25ea7747-fdf6-42b6-9d02-e6fbf1a92b1eWed, 29 Jul 2026 11:00:00 GMT<p>The conversation covers the journey of Tony the Hulk Johnson from his early days as a fighter to his experiences training and fighting overseas. It delves into the challenges of fighting and training, as well as the impact of fighting on education and parenting. Throughout the discussion, the importance of mindset, training, and responsibility in parenting is emphasized. The conversation covers the importance of consistency, transitioning to a new phase of life, addressing mental health with MMA, the role of music in mental preparation, staying motivated and inspired, overcoming loss and perseverance, and the influence of wrestling and unity. Key takeaways include the importance of consistency and the use of MMA to address mental health issues.</p><p></p><p>Takeaways</p><ul><li>Mindset is 80% of the battle</li><li>Training and preparation are essential for success</li><li>The importance of freedom and responsibility in parenting Consistency is key</li><li>Using MMA to address mental health issues</li></ul><p></p><p>Chapters</p><ul><li>00:00 The Journey to Becoming a Fighter</li><li>04:14 Training and Fighting Overseas</li><li>07:29 The Challenges of Fighting and Training</li><li>16:50 The Impact of Fighting on Education and Parenting</li><li>18:28 The Importance of Consistency</li><li>20:02 Transitioning to a New Phase of Life</li><li>21:05 Champ You: Addressing Mental Health with MMA</li><li>23:25 The Role of Music in Mental Preparation</li><li>26:41 Staying Motivated and Inspired</li><li>28:56 Overcoming Loss and Perseverance</li><li>33:05 The Influence of Wrestling and Unity</li></ul>no00:36:3713GetchYa Mind Right with Kool Ken | Episode 03 | Tony "The Hulk" Johnson - MMA Championfull<![CDATA[Kool Ken: Boxing Since Kindergarten | Episode 02 Clip]]>The conversation delves into Kool Ken's early boxing lessons and the importance of self-defense discussions, highlighting the value of training and preparedness in today's context.

Takeaways

  • Boxing as a form of early training
  • Importance of self-defense discussions

Chapters

  • 00:00 Early Boxing Lessons
  • 09:25 The Art of Self-Defense
]]>8fdfdba4-cb84-4929-bd36-79013d87d52aTue, 21 Jul 2026 00:58:23 GMT<p>The conversation delves into Kool Ken's early boxing lessons and the importance of self-defense discussions, highlighting the value of training and preparedness in today's context.</p><p></p><p>Takeaways</p><ul><li>Boxing as a form of early training</li><li>Importance of self-defense discussions</li></ul><p></p><p>Chapters</p><ul><li>00:00 Early Boxing Lessons</li><li>09:25 The Art of Self-Defense</li></ul>no00:00:5212Kool Ken: Boxing Since Kindergarten | Episode 02 Clipfull<![CDATA[Kool Ken | The Journey | Episode 02]]>Kool Ken shares his personal background, upbringing, and the inspiration behind his podcast. He emphasizes the importance of positivity, motivation, and uplifting others, and highlights the significance of unity and giving back to the community.

Takeaways

  • Positivity and motivation are key themes in Cool Ken's podcast.
  • Unity and giving back to the community are important values emphasized by Kool Ken.

Chapters

  • 00:00 Introduction and Background
  • 01:20 Family and Hometown Pride
  • 02:47 Music Collaboration with Father
  • 04:14 Importance of Overcoming Obstacles
  • 08:13 Personal Values and Pet Peeves
  • 16:10 Coaching and Community Involvement
  • 21:58 Promoting Positivity and Unity
]]>882dcf13-a35d-4304-b5da-b799b9df7f0fWed, 22 Jul 2026 11:00:00 GMT<p>Kool Ken shares his personal background, upbringing, and the inspiration behind his podcast. He emphasizes the importance of positivity, motivation, and uplifting others, and highlights the significance of unity and giving back to the community.</p><p></p><p>Takeaways</p><ul><li>Positivity and motivation are key themes in Cool Ken's podcast.</li><li>Unity and giving back to the community are important values emphasized by Kool Ken.</li></ul><p></p><p>Chapters</p><ul><li>00:00 Introduction and Background</li><li>01:20 Family and Hometown Pride</li><li>02:47 Music Collaboration with Father</li><li>04:14 Importance of Overcoming Obstacles</li><li>08:13 Personal Values and Pet Peeves</li><li>16:10 Coaching and Community Involvement</li><li>21:58 Promoting Positivity and Unity</li></ul>no00:31:0512Kool Ken | The Journey | Episode 02full<![CDATA[Kool Ken | The Journey | Episode 02 Clip]]>The conversation covers a range of topics, including family, hometown pride, music collaboration, childhood lessons, self-defense, personal values, professional life, coaching, community involvement, acknowledgment, unity, philanthropy, music, and podcast announcement. The host shares personal experiences, values, and insights, emphasizing the importance of community, resilience, and self-improvement.

Takeaways

  • Community and Family
  • Resilience and Perseverance

Chapters

  • 00:00 Introduction and Background
  • 01:50 Family and Hometown Pride
  • 03:17 Music Collaboration with Father
  • 06:17 Lessons from Childhood and Sports
  • 08:13 The Importance of Self-Defense and Overcoming Obstacles
  • 11:24 Personal Values and Pet Peeves
  • 14:40 Professional Life and Sales Career
  • 16:10 Coaching and Community Involvement
  • 17:36 Acknowledgment and Gratitude
  • 21:28 Unity and Philanthropy
  • 23:08 Music and Podcast Announcement
  • 27:50 Closing and Contact Information
]]>78533be0-a679-401b-a3b0-28a55d9616a1Mon, 20 Jul 2026 11:30:39 GMT<p>The conversation covers a range of topics, including family, hometown pride, music collaboration, childhood lessons, self-defense, personal values, professional life, coaching, community involvement, acknowledgment, unity, philanthropy, music, and podcast announcement. The host shares personal experiences, values, and insights, emphasizing the importance of community, resilience, and self-improvement.</p><p></p><p>Takeaways</p><ul><li>Community and Family</li><li>Resilience and Perseverance</li></ul><p></p><p>Chapters</p><ul><li>00:00 Introduction and Background</li><li>01:50 Family and Hometown Pride</li><li>03:17 Music Collaboration with Father</li><li>06:17 Lessons from Childhood and Sports</li><li>08:13 The Importance of Self-Defense and Overcoming Obstacles</li><li>11:24 Personal Values and Pet Peeves</li><li>14:40 Professional Life and Sales Career</li><li>16:10 Coaching and Community Involvement</li><li>17:36 Acknowledgment and Gratitude</li><li>21:28 Unity and Philanthropy</li><li>23:08 Music and Podcast Announcement</li><li>27:50 Closing and Contact Information</li></ul>no00:01:0912Kool Ken | The Journey | Episode 02 Clipfull<![CDATA[GetchYa Mind Right with Kool Ken | Episode 1 | Connor Curran – Olympic Gold Medalist]]>GetchYa Mind Right with Kool Ken | Episode 1 | Connor Curran – Olympic Gold Medalist.
"Ever wondered what it really takes to be an Olympic champion? The truth might surprise you." 🏅
Drop a 🔥 if you’re inspired by stories of perseverance and sacrifice!
🎯 In this conversation, Connor Curran, an Olympic gold medalist, shares the raw reality behind his journey: years of grinding, making sacrifices, overcoming doubts, and maintaining focus despite no paycheck. He reminds us that behind every medal are countless hours, hard choices, and the support system that keeps you going.
What’s the biggest myth about Olympic athletes? That talent alone makes champions. Truth is, hard work beats talent when talent doesn’t work hard.
And here’s a powerful takeaway: when you’re at the top of your game, the pressure shifts from fear to curiosity about what's next. So, what are you working toward?
Keep pushing. Trust the process.
Share your thoughts: What sacrifice have you made for your goals? Leave a comment and let’s motivate each other! ✨
#GetYourMindRight #Inspiration #Perseverance #OlympicJourney #HardWorkWins #aerialskiing #winterolympics #winterolympics2026 #goldmedalist #connorcurran #koolken #podcast

]]>38545bbe-0c1f-401f-9936-48a81561f27dSat, 18 Jul 2026 19:50:19 GMT<p>GetchYa Mind Right with Kool Ken | Episode 1 | Connor Curran – Olympic Gold Medalist.<br />"Ever wondered what it really takes to be an Olympic champion? The truth might surprise you." 🏅<br />Drop a 🔥 if you’re inspired by stories of perseverance and sacrifice!<br />🎯 In this conversation, Connor Curran, an Olympic gold medalist, shares the raw reality behind his journey: years of grinding, making sacrifices, overcoming doubts, and maintaining focus despite no paycheck. He reminds us that behind every medal are countless hours, hard choices, and the support system that keeps you going.<br />What’s the biggest myth about Olympic athletes? That talent alone makes champions. Truth is, hard work beats talent when talent doesn’t work hard.<br />And here’s a powerful takeaway: when you’re at the top of your game, the pressure shifts from fear to curiosity about what's next. So, what are you working toward?<br />Keep pushing. Trust the process.<br />Share your thoughts: What sacrifice have you made for your goals? Leave a comment and let’s motivate each other! ✨<br />#GetYourMindRight #Inspiration #Perseverance #OlympicJourney #HardWorkWins #aerialskiing #winterolympics #winterolympics2026 #goldmedalist #connorcurran #koolken #podcast</p>no00:36:5911GetchYa Mind Right with Kool Ken | Episode 1 | Connor Curran – Olympic Gold Medalistfull