<![CDATA[The Wellness Take with Bethany and Jake]]>https://www.riseuptowellness.comRiverside.fm (https://riverside.com)Tue, 20 Oct 2026 00:55:45 GMTSun, 27 Sep 2026 16:36:54 GMT60Bethany and Jake MillerIt's all in development...come watch as we reveal itepisodicBethany and Jake Millerbluciani78@gmail.comno<![CDATA[Episode 7 - World Mental Health Day and East of Eden]]>In this conversation, the hosts discuss the significance of World Mental Health Day and their reflections on the Netflix adaptation of 'East of Eden.' They delve into character analysis, themes of love and parenting, and the portrayal of good and evil in storytelling. The conversation delves into the themes of delayed gratification, nostalgia, mental wellness, and the significance of tradition in faith. It highlights the importance of intentional parenting, the impact of childhood experiences, and the connection between mental wellness and spirituality.


Takeaways

  • Mental health awareness importance
  • Character depth in storytelling Importance of delayed gratification
  • Connection between mental wellness and spirituality


Chapters

  • 00:00 Introduction and Setup
  • 01:13 World Mental Health Day and East of Eden
  • 04:49 Character Analysis in East of Eden
  • 09:50 Themes of Love and Parenting
  • 15:09 Exploring Good and Evil
  • 19:53 Cultural Reflections in Media
  • 24:28 The Challenge of Delayed Gratification
  • 31:57 Nostalgia and Childhood Memories
  • 32:27 Exploring Mental Wellness
  • 37:46 The Significance of Tradition in Faith
  • 46:58 Faith, Legacy, and Eternal Values

Make sure to follow and subscribe to catch the next one! and let us know what you'd love to hear more of!

]]>3bda54c5-cdb3-4234-a864-43df2b7a1c77Sun, 11 Oct 2026 21:01:39 GMT<p>In this conversation, the hosts discuss the significance of World Mental Health Day and their reflections on the Netflix adaptation of 'East of Eden.' They delve into character analysis, themes of love and parenting, and the portrayal of good and evil in storytelling. The conversation delves into the themes of delayed gratification, nostalgia, mental wellness, and the significance of tradition in faith. It highlights the importance of intentional parenting, the impact of childhood experiences, and the connection between mental wellness and spirituality.</p><p><br /></p><p>Takeaways</p><ul><li>Mental health awareness importance</li><li>Character depth in storytelling Importance of delayed gratification</li><li>Connection between mental wellness and spirituality</li></ul><p><br /></p><p>Chapters</p><ul><li>00:00 Introduction and Setup</li><li>01:13 World Mental Health Day and East of Eden</li><li>04:49 Character Analysis in East of Eden</li><li>09:50 Themes of Love and Parenting</li><li>15:09 Exploring Good and Evil</li><li>19:53 Cultural Reflections in Media</li><li>24:28 The Challenge of Delayed Gratification</li><li>31:57 Nostalgia and Childhood Memories</li><li>32:27 Exploring Mental Wellness</li><li>37:46 The Significance of Tradition in Faith</li><li>46:58 Faith, Legacy, and Eternal Values</li></ul><p>Make sure to follow and subscribe to catch the next one! and let us know what you'd love to hear more of!</p>no00:46:3017Episode 7 - World Mental Health Day and East of Edenfull<![CDATA[Episode 6 - We Tackle Healthcare Funding Options]]>Welcome Back the The Wellness Take! Today we chat about our favorite alternative to traditional healthcare - CrowdHealth! We've been using their services for a year and want to chat about what it is why we went that direction and our experience through our first year!

If you’re ready for something different, it’s worth giving CrowdHealth a look and if you use our link you get an additional 3 months of savings! https://www.joincrowdhealth.com/?referral_code=RISEUP Code RISEUP

We'd love to hear you weigh in on this topic! share your thoughts and experiences below!

Episode 6 Chapters

00:23 Navigating Wellness Challenges Together

09:54 Navigating Healthcare Costs and Insurance Alternatives

19:19 The Role of CrowdHealth in Healthcare Freedom

29:19 Empowering Consumers in Healthcare Decisions

38:43 Cultural Shifts and Personal Responsibility in Healthcare

44:19 Introduction to Wellness Conversations

44:21 Exploring Authentic Wellness


]]>f25df08b-c794-472c-8146-3a17ca6bb372Sun, 27 Sep 2026 22:17:58 GMT<p>Welcome Back the The Wellness Take! Today we chat about our favorite alternative to traditional healthcare - CrowdHealth! We've been using their services for a year and want to chat about what it is why we went that direction and our experience through our first year!</p><p>If you’re ready for something different, it’s worth giving CrowdHealth a look and if you use our link you get an additional 3 months of savings! <a href="https://www.joincrowdhealth.com/?referral_code=RISEUP" rel="noopener noreferrer nofollow">https://www.joincrowdhealth.com/?referral_code=RISEUP</a> Code RISEUP</p><p>We'd love to hear you weigh in on this topic! share your thoughts and experiences below!</p><p>Episode 6 Chapters</p><p>00:23 Navigating Wellness Challenges Together</p><p>09:54 Navigating Healthcare Costs and Insurance Alternatives</p><p>19:19 The Role of CrowdHealth in Healthcare Freedom</p><p>29:19 Empowering Consumers in Healthcare Decisions</p><p>38:43 Cultural Shifts and Personal Responsibility in Healthcare</p><p>44:19 Introduction to Wellness Conversations</p><p>44:21 Exploring Authentic Wellness</p><p><br /></p>no00:44:4116Episode 6 - We Tackle Healthcare Funding Optionsfull<![CDATA[The Decline of the Dollar]]>Today Jake is running the show and chatting about financial literacy, the value of the dollar, inflation and how it impacts you today.

]]>https://podcasters.spotify.com/pod/show/bluciani8/episodes/The-Decline-of-the-Dollar-e3nb72764bf4ab3-8529-4fa8-b044-1f825c486e17Wed, 12 Aug 2026 23:41:35 GMT<p>Today Jake is running the show and chatting about financial literacy, the value of the dollar, inflation and how it impacts you today. </p> no00:26:5613The Decline of the Dollarfull<![CDATA[Welcome to The Wellness Take with Bethany & Jake]]>Welcome to The Wellness Take! In this first episode, we're introducing ourselves and what we're hoping to build here: honest conversations about wellness, real life, and everything in between — with some humor along the way. We're recording as we go, learning as we go, and inviting you to be part of it from day one. Subscribe now so you don't miss what's next.


]]>https://podcasters.spotify.com/pod/show/bluciani8/episodes/Welcome-to-The-Wellness-Take-with-Bethany--Jake-e3mj5q36dc92c16-2988-4c0d-89a4-26e75134e2e1Sun, 26 Jul 2026 23:52:44 GMT<p>Welcome to The Wellness Take! In this first episode, we're introducing ourselves and what we're hoping to build here: honest conversations about wellness, real life, and everything in between — with some humor along the way. We're recording as we go, learning as we go, and inviting you to be part of it from day one. Subscribe now so you don't miss what's next.</p><p><br /></p> no00:30:0811Welcome to The Wellness Take with Bethany & Jakefull<![CDATA[Episode 5 - A Little Bit of Everything Today]]>In this episode, we explore the decline of regional uniqueness in America, the impact of modern health practices, and the importance of holistic wellness. Bethany and Jake share personal stories, insights on healthcare, and tips for a healthier lifestyle.


Key Topics


The decline of regional uniqueness in America

The impact of homogenization on local communities

Critique of modern healthcare practices and medication overuse

The importance of gut health and nutrition

Practical tips for improving wellness through small lifestyle changes



00:07 Navigating Wellness Challenges Together

00:30 Introduction and Episode Overview

01:56 Exploring the Loss of Local Charm

07:58 Nostalgia and the Changing Landscape

11:49 Healthcare Dilemmas and Medication Concerns

18:13 Nutrition and Patient Advocacy

25:02 The Impact of Processed Foods on Health

27:27 Understanding GLP-1 Medications and Their Effects

30:42 The Importance of Hydration and Nutrition

34:00 Protein's Role in Weight Management and Hormonal Balance

35:55 The Limitations of Conventional Medicine

39:40 The Obesity Epidemic and Its Consequences

42:07 The Need for Holistic Health Approaches

47:17 A Tribute to Dolly Parton and Her Legacy

50:26 Exploring Authentic Wellness



wellness, health, nutrition, healthcare, American culture, community, lifestyle, gut health, medication, fitness



]]>https://podcasters.spotify.com/pod/show/bluciani8/episodes/Episode-5---A-Little-Bit-of-Everything-Today-e3o3e7rdb2a36f5-7e92-4b85-8e94-c3ac334138e8Sun, 30 Aug 2026 18:02:08 GMT<p>In this episode, we explore the decline of regional uniqueness in America, the impact of modern health practices, and the importance of holistic wellness. Bethany and Jake share personal stories, insights on healthcare, and tips for a healthier lifestyle.</p><p><br /></p><p>Key Topics</p><p><br /></p><p>The decline of regional uniqueness in America</p><p>The impact of homogenization on local communities</p><p>Critique of modern healthcare practices and medication overuse</p><p>The importance of gut health and nutrition</p><p>Practical tips for improving wellness through small lifestyle changes</p><p><br /></p><p><br /></p><p>00:07 Navigating Wellness Challenges Together</p><p>00:30 Introduction and Episode Overview</p><p>01:56 Exploring the Loss of Local Charm</p><p>07:58 Nostalgia and the Changing Landscape</p><p>11:49 Healthcare Dilemmas and Medication Concerns</p><p>18:13 Nutrition and Patient Advocacy</p><p>25:02 The Impact of Processed Foods on Health</p><p>27:27 Understanding GLP-1 Medications and Their Effects</p><p>30:42 The Importance of Hydration and Nutrition</p><p>34:00 Protein's Role in Weight Management and Hormonal Balance</p><p>35:55 The Limitations of Conventional Medicine</p><p>39:40 The Obesity Epidemic and Its Consequences</p><p>42:07 The Need for Holistic Health Approaches</p><p>47:17 A Tribute to Dolly Parton and Her Legacy</p><p>50:26 Exploring Authentic Wellness</p><p><br /></p><p><br /></p><p>wellness, health, nutrition, healthcare, American culture, community, lifestyle, gut health, medication, fitness</p><p><br /></p><p><br /></p> no00:50:5515Episode 5 - A Little Bit of Everything Todayfull<![CDATA[In regards to homeschooling]]>This episode, Bethany and Jake are talking homeschooling — sparked by Jennifer Welch's recent comments about homeschool families. They dig into what they think she missed, and use it as a jumping-off point to share the real, honest story of what led them to homeschool in the first place. They get into the fears they had to work through, the books and voices that gave them the confidence to make the leap, and the rewards — expected and not — that came from choosing this path for their family. Wherever you land on homeschooling, this one's a candid look at how one family got there.


]]>https://podcasters.spotify.com/pod/show/bluciani8/episodes/In-regards-to-homeschooling-e3n06u60e89dd1f-567f-4f0c-9cd1-79ec4acaa462Wed, 05 Aug 2026 03:05:33 GMT<p>This episode, Bethany and Jake are talking homeschooling — sparked by Jennifer Welch's recent comments about homeschool families. They dig into what they think she missed, and use it as a jumping-off point to share the real, honest story of what led them to homeschool in the first place. They get into the fears they had to work through, the books and voices that gave them the confidence to make the leap, and the rewards — expected and not — that came from choosing this path for their family. Wherever you land on homeschooling, this one's a candid look at how one family got there.</p><p><br /></p> no00:38:5612In regards to homeschoolingfull<![CDATA[The Loss of Beauty]]>Today we chat about whether beauty and "progress" can exist at the same time. Some conversation about the decline of wealth in the American culture in the era of the regulatory state.

]]>https://podcasters.spotify.com/pod/show/bluciani8/episodes/The-Loss-of-Beauty-e3nb68h1b42b698-39ab-4a8e-9f31-43b3659f757fFri, 14 Aug 2026 23:48:00 GMT<p>Today we chat about whether beauty and "progress" can exist at the same time. Some conversation about the decline of wealth in the American culture in the era of the regulatory state. </p> no00:40:5714The Loss of Beautyfull