<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:psc="http://podlove.org/simple-chapters" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><title><![CDATA[Adam’s + 1]]></title><description><![CDATA[<p>Each week, Adam breaks down the NFL through smart analysis, quarterback debates, roster construction conversations, and the macro storylines shaping the league.</p><p>From salary cap strategy to offseason power shifts to the quarterback hierarchy — this is a show built for fans who want to understand <em>why</em> things happen, not just react to them.</p><p>And when the moment calls for it, Adam brings in a “+1” — fans, bettors, and sharp football minds — for deeper, conversational episodes that mix analysis, opinion, and real perspective from people who live and breathe the game.</p><p>Football is the foundation. Sharp conversation is the standard.</p><p></p>]]></description><link>https://rss.com/podcasts/adamsplusone</link><generator>Riverside.fm (https://riverside.com)</generator><lastBuildDate>Sun, 20 Sep 2026 03:23:15 GMT</lastBuildDate><atom:link href="https://api.riverside.com/hosting/9icCNlv8.rss" rel="self" type="application/rss+xml"/><author><![CDATA[Adam Myles Hawkins]]></author><pubDate>Sun, 06 Sep 2026 00:51:43 GMT</pubDate><copyright><![CDATA[2026 Adam Myles Hawkins]]></copyright><language><![CDATA[en]]></language><ttl>60</ttl><category><![CDATA[Entrepreneurship]]></category><category><![CDATA[Self-Improvement]]></category><itunes:author>Adam Myles Hawkins</itunes:author><itunes:summary>&lt;p&gt;Each week, Adam breaks down the NFL through smart analysis, quarterback debates, roster construction conversations, and the macro storylines shaping the league.&lt;/p&gt;&lt;p&gt;From salary cap strategy to offseason power shifts to the quarterback hierarchy — this is a show built for fans who want to understand &lt;em&gt;why&lt;/em&gt; things happen, not just react to them.&lt;/p&gt;&lt;p&gt;And when the moment calls for it, Adam brings in a “+1” — fans, bettors, and sharp football minds — for deeper, conversational episodes that mix analysis, opinion, and real perspective from people who live and breathe the game.&lt;/p&gt;&lt;p&gt;Football is the foundation. Sharp conversation is the standard.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;</itunes:summary><itunes:type>episodic</itunes:type><itunes:owner><itunes:name>Adam Myles Hawkins</itunes:name><itunes:email>adam.hawkins116@gmail.com</itunes:email></itunes:owner><itunes:explicit>no</itunes:explicit><itunes:category text="Business"><itunes:category text="Entrepreneurship"/></itunes:category><itunes:category text="Education"><itunes:category text="Self-Improvement"/></itunes:category><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/639b48f3-5f89-45d8-8375-711ab30ec525/20250426_110456_28729d767951bf4d691919eb052fd5f0.jpg"/><item><title><![CDATA[Eck’s Best Bets: NFL Week 2 Picks & Betting Preview | Adam’s + 1]]></title><description><![CDATA[<p>Andrew Eck is back with another edition of <b>Eck’s Best Bets</b> as we break down the NFL Week 2 betting board.</p><p></p><p>After going <b>3-3 on NFL picks</b> and <b>1-4 in college football</b> last week, Eck recaps what went right, what went wrong, and some of the most interesting numbers coming out of Week 1 before locking in his favorite plays for Week 2.</p><p></p><p><b>This week’s early card:</b></p><ul><li>Jets +3.5 vs. Packers</li><li>Broncos -2.5 vs. Jaguars</li><li>Colts +6.5 @ Chiefs</li><li>Plus two more best bets from the Week 2 slate<p></p></li></ul><p>We also hit some fun stats, betting trends, and the matchups that caught our attention as Eck builds out the full five-pick card.</p><p></p><p><b>Adam’s + 1 — powered by The Deep Drop Back.</b></p><p><br />Football. Fantasy. Perspective. Community.</p><p></p><p>#NFL #NFLWeek2 #NFLPicks #SportsBetting #NFLBetting #AdamsPlus1 #EcksBestBets</p>]]></description><guid isPermaLink="false">fa6e0725-2af5-4eb9-9936-d357eec85eae</guid><dc:creator><![CDATA[Adam Myles Hawkins]]></dc:creator><pubDate>Sat, 19 Sep 2026 01:39:58 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/fc383d58c06b120ca2c2fd6abaff5b0f6f25f2b1adfd15f32004ae9397b6f051/eyJlcGlzb2RlSWQiOiJmYTZlMDcyNS0yYWY1LTRlYjktOTkzNi1kMzU3ZWVjODVlYWUiLCJwb2RjYXN0SWQiOiI2MzliNDhmMy01Zjg5LTQ1ZDgtODM3NS03MTFhYjMwZWM1MjUiLCJhY2NvdW50SWQiOiI2M2ZiZTc0ZDYyMTUxODY4NGNkM2U0YWEiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmFhZGRjMDA2MTNiN2E5YThhNGU0NTFlL2FkYW1zLS0xLTIwMjYtOS0xOV9fMS00MC0yLm1wMyJ9.mp3" length="85364967" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/639b48f3-5f89-45d8-8375-711ab30ec525/episodes/fa6e0725-2af5-4eb9-9936-d357eec85eae/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Andrew Eck is back with another edition of &lt;b&gt;Eck’s Best Bets&lt;/b&gt; as we break down the NFL Week 2 betting board.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;After going &lt;b&gt;3-3 on NFL picks&lt;/b&gt; and &lt;b&gt;1-4 in college football&lt;/b&gt; last week, Eck recaps what went right, what went wrong, and some of the most interesting numbers coming out of Week 1 before locking in his favorite plays for Week 2.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;This week’s early card:&lt;/b&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Jets +3.5 vs. Packers&lt;/li&gt;&lt;li&gt;Broncos -2.5 vs. Jaguars&lt;/li&gt;&lt;li&gt;Colts +6.5 @ Chiefs&lt;/li&gt;&lt;li&gt;Plus two more best bets from the Week 2 slate&lt;p&gt;&lt;/p&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;We also hit some fun stats, betting trends, and the matchups that caught our attention as Eck builds out the full five-pick card.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Adam’s + 1 — powered by The Deep Drop Back.&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;br /&gt;Football. Fantasy. Perspective. Community.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;#NFL #NFLWeek2 #NFLPicks #SportsBetting #NFLBetting #AdamsPlus1 #EcksBestBets&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:44:28</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/639b48f3-5f89-45d8-8375-711ab30ec525/20250426_110456_28729d767951bf4d691919eb052fd5f0.jpg"/><itunes:title>Eck’s Best Bets: NFL Week 2 Picks &amp; Betting Preview | Adam’s + 1</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[NFL Week 2 Predictions: Picking EVERY Game | Adam’s +1]]></title><description><![CDATA[<p><b>Week 2 is here — and I’m picking every game on the NFL slate.</b></p><p></p><p>After a wild opening week, Adam goes matchup by matchup through the entire Week 2 schedule, giving his straight-up winner for <b>every NFL game</b>.</p><p></p><p>Which Week 1 performances were real? Which teams bounce back? Which favorites are in trouble? And where could we see the biggest surprises of Week 2?</p><p></p><p>No skipping games. No hiding from the tough ones. <b>Every matchup. Every pick.</b></p><p></p><p>Drop your Week 2 picks in the comments and let me know where I got it right — and where I’m completely off.</p><p></p><p><b>Subscribe for weekly NFL predictions, Top Ten Reactions on a Tuesday, Adam’s +1, and more from The Deep Drop Back.</b></p><p></p><p>#NFL #NFLWeek2 #NFLPredictions #Football </p>]]></description><guid isPermaLink="false">f16964f7-e00b-4dbf-bfef-a8ffb5072729</guid><dc:creator><![CDATA[Adam Myles Hawkins]]></dc:creator><pubDate>Fri, 18 Sep 2026 02:38:11 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/9a82b786ecf1ae36108947b2a05a7f38f6cc62024ceb346f284da105005a1c8d/eyJlcGlzb2RlSWQiOiJmMTY5NjRmNy1lMDBiLTRkYmYtYmZlZi1hOGZmYjUwNzI3MjkiLCJwb2RjYXN0SWQiOiI2MzliNDhmMy01Zjg5LTQ1ZDgtODM3NS03MTFhYjMwZWM1MjUiLCJhY2NvdW50SWQiOiI2M2ZiZTc0ZDYyMTUxODY4NGNkM2U0YWEiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmFhYzk5NzY4OTA2NWI2MDE1Y2MzYmQ4L2FkYW1zLS0xLTIwMjYtOS0xOF9fMi0zOC0xMi5tcDMifQ==.mp3" length="36013183" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/639b48f3-5f89-45d8-8375-711ab30ec525/episodes/f16964f7-e00b-4dbf-bfef-a8ffb5072729/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;&lt;b&gt;Week 2 is here — and I’m picking every game on the NFL slate.&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;After a wild opening week, Adam goes matchup by matchup through the entire Week 2 schedule, giving his straight-up winner for &lt;b&gt;every NFL game&lt;/b&gt;.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Which Week 1 performances were real? Which teams bounce back? Which favorites are in trouble? And where could we see the biggest surprises of Week 2?&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;No skipping games. No hiding from the tough ones. &lt;b&gt;Every matchup. Every pick.&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Drop your Week 2 picks in the comments and let me know where I got it right — and where I’m completely off.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Subscribe for weekly NFL predictions, Top Ten Reactions on a Tuesday, Adam’s +1, and more from The Deep Drop Back.&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;#NFL #NFLWeek2 #NFLPredictions #Football &lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:18:45</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/639b48f3-5f89-45d8-8375-711ab30ec525/20250426_110456_28729d767951bf4d691919eb052fd5f0.jpg"/><itunes:title>NFL Week 2 Predictions: Picking EVERY Game | Adam’s +1</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Top Ten Reactions from NFL Week 1 | Adam’s +1]]></title><description><![CDATA[<p>Week 1 is in the books, which means it’s time for the first <b>Top Ten Reactions on a Tuesday</b>.</p><p></p><p>Adam counts down his 10 biggest takeaways from the opening week of the NFL season—from the return of under-center offense and the importance of explosive plays to the Year 2 quarterback watch, regression candidates, and a reminder that Josh Allen might simply be a cheat code.</p><p></p><p>Plus, are we already forgetting about the defending champs? What happened to the Chargers? And somehow, some way, the Chicago Bears dropped <b>59 points</b> on the road.</p><p></p><p>And after the Top Ten, stick around for an <b>Extra Point</b> on Brian Flores and why sometimes the best response when your philosophy gets challenged is to double down on what you believe in.</p><p></p><p><b>10 reactions. One extra point. One week of NFL football.</b></p><p></p><p>Subscribe, join the community, and take the Deep Drop Back.</p><p></p><p><b>Adam’s +1 — Powered by The Deep Drop Back.</b></p>]]></description><guid isPermaLink="false">3dc2875b-d44f-4932-94ca-b3e706ff7ef9</guid><dc:creator><![CDATA[Adam Myles Hawkins]]></dc:creator><pubDate>Wed, 16 Sep 2026 03:20:28 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/24dbc556596d887b9fde6febff3307ba2c78a2d644996b4bbb2a487e6a8c476b/eyJlcGlzb2RlSWQiOiIzZGMyODc1Yi1kNDRmLTQ5MzItOTRjYS1iM2U3MDZmZjdlZjkiLCJwb2RjYXN0SWQiOiI2MzliNDhmMy01Zjg5LTQ1ZDgtODM3NS03MTFhYjMwZWM1MjUiLCJhY2NvdW50SWQiOiI2M2ZiZTc0ZDYyMTUxODY4NGNkM2U0YWEiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmFhYTBiNmRkZjFlMmViZDNhZWZiYWU2L2FkYW1zLS0xLTIwMjYtOS0xNl9fMy0yMi0yMy5tcDMifQ==.mp3" length="48503475" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/639b48f3-5f89-45d8-8375-711ab30ec525/episodes/3dc2875b-d44f-4932-94ca-b3e706ff7ef9/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Week 1 is in the books, which means it’s time for the first &lt;b&gt;Top Ten Reactions on a Tuesday&lt;/b&gt;.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Adam counts down his 10 biggest takeaways from the opening week of the NFL season—from the return of under-center offense and the importance of explosive plays to the Year 2 quarterback watch, regression candidates, and a reminder that Josh Allen might simply be a cheat code.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Plus, are we already forgetting about the defending champs? What happened to the Chargers? And somehow, some way, the Chicago Bears dropped &lt;b&gt;59 points&lt;/b&gt; on the road.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;And after the Top Ten, stick around for an &lt;b&gt;Extra Point&lt;/b&gt; on Brian Flores and why sometimes the best response when your philosophy gets challenged is to double down on what you believe in.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;10 reactions. One extra point. One week of NFL football.&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Subscribe, join the community, and take the Deep Drop Back.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Adam’s +1 — Powered by The Deep Drop Back.&lt;/b&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:25:16</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/639b48f3-5f89-45d8-8375-711ab30ec525/20250426_110456_28729d767951bf4d691919eb052fd5f0.jpg"/><itunes:season>1</itunes:season><itunes:episode>160</itunes:episode><itunes:title>Top Ten Reactions from NFL Week 1 | Adam’s +1</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Adam’s Week 1 Picks + Bears & Bengals Season Predictions]]></title><description><![CDATA[<p>Week 1 is here—and Adam is putting every pick on the record.</p><p></p><p>In this solo episode of <b>Adam’s +1</b>, Adam runs through the entire Week 1 NFL slate, picking every matchup <b>straight up</b> and breaking down the games that stand out most.</p><p></p><p>Then it’s time to zoom out. Adam gives his final season predictions for two teams he’ll be watching closer than anyone: <b>the Chicago Bears and Cincinnati Bengals</b>. What will their final records look like? Can they make a playoff run? And just how far can each team go?</p><p></p><p><b>Every game. Every pick. Bears. Bengals. Let’s talk ball.</b></p><p></p><p>Powered by <b>The Deep Drop Back</b> — subscribe, join the community, and take the Deep Drop Back.</p>]]></description><guid isPermaLink="false">3a11a6a2-0393-48c3-b41d-6d7523121d23</guid><dc:creator><![CDATA[Adam Myles Hawkins]]></dc:creator><pubDate>Sun, 13 Sep 2026 00:59:27 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/cb85d62df164e4884d4c0263d59e0f7623b4962c03b3a8423fdbe1918271b7fa/eyJlcGlzb2RlSWQiOiIzYTExYTZhMi0wMzkzLTQ4YzMtYjQxZC02ZDc1MjMxMjFkMjMiLCJwb2RjYXN0SWQiOiI2MzliNDhmMy01Zjg5LTQ1ZDgtODM3NS03MTFhYjMwZWM1MjUiLCJhY2NvdW50SWQiOiI2M2ZiZTc0ZDYyMTUxODY4NGNkM2U0YWEiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmFhNWY0OTllYmMzMzYwYzAxZjQ0ODY2L2FkYW1zLS0xLTIwMjYtOS0xM19fMC01NS01My5tcDMifQ==.mp3" length="29558221" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/639b48f3-5f89-45d8-8375-711ab30ec525/episodes/3a11a6a2-0393-48c3-b41d-6d7523121d23/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Week 1 is here—and Adam is putting every pick on the record.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;In this solo episode of &lt;b&gt;Adam’s +1&lt;/b&gt;, Adam runs through the entire Week 1 NFL slate, picking every matchup &lt;b&gt;straight up&lt;/b&gt; and breaking down the games that stand out most.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Then it’s time to zoom out. Adam gives his final season predictions for two teams he’ll be watching closer than anyone: &lt;b&gt;the Chicago Bears and Cincinnati Bengals&lt;/b&gt;. What will their final records look like? Can they make a playoff run? And just how far can each team go?&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Every game. Every pick. Bears. Bengals. Let’s talk ball.&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Powered by &lt;b&gt;The Deep Drop Back&lt;/b&gt; — subscribe, join the community, and take the Deep Drop Back.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:15:24</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/639b48f3-5f89-45d8-8375-711ab30ec525/20250426_110456_28729d767951bf4d691919eb052fd5f0.jpg"/><itunes:title>Adam’s Week 1 Picks + Bears &amp; Bengals Season Predictions</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Eck’s Best Bets: The Model Behind the Picks | NFL Week 1]]></title><description><![CDATA[<p>Andrew Eck is back for <b>Eck’s Best Bets</b> — and we’re kicking off NFL Week 1.</p><p></p><p>After posting a <b>61% win rate on NFL bets and 60% on college football bets last season</b>, Eck is taking things a step further. He breaks down the betting model he built and explains how he’ll use it throughout the season to help identify his strongest plays.</p><p></p><p>Then we put the model to work on the Week 1 slate:</p><p></p><p><b>Bears @ Panthers • Ravens @ Colts • Falcons @ Steelers • Cardinals @ Chargers • Cowboys @ Giants • Broncos @ Chiefs</b></p><p></p><p><b>Adam’s + 1 — Powered by The Deep Drop Back.</b></p><p></p>]]></description><guid isPermaLink="false">afb82100-34de-4c88-889a-0f92254d16b6</guid><dc:creator><![CDATA[Adam Myles Hawkins]]></dc:creator><pubDate>Fri, 11 Sep 2026 21:18:04 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/13205ce8ac1ac53a03230c394d3b1bd2d234cf716b7d8486d1bbb5e05bb60ebe/eyJlcGlzb2RlSWQiOiJhZmI4MjEwMC0zNGRlLTRjODgtODg5YS0wZjkyMjU0ZDE2YjYiLCJwb2RjYXN0SWQiOiI2MzliNDhmMy01Zjg5LTQ1ZDgtODM3NS03MTFhYjMwZWM1MjUiLCJhY2NvdW50SWQiOiI2M2ZiZTc0ZDYyMTUxODY4NGNkM2U0YWEiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmFhNDZiZGIxNTg2NDViNjgxZWVhMzY0L2FkYW1zLS0xLTIwMjYtOS0xMV9fMjEtMC0xMS5tcDMifQ==.mp3" length="100444099" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/639b48f3-5f89-45d8-8375-711ab30ec525/episodes/afb82100-34de-4c88-889a-0f92254d16b6/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Andrew Eck is back for &lt;b&gt;Eck’s Best Bets&lt;/b&gt; — and we’re kicking off NFL Week 1.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;After posting a &lt;b&gt;61% win rate on NFL bets and 60% on college football bets last season&lt;/b&gt;, Eck is taking things a step further. He breaks down the betting model he built and explains how he’ll use it throughout the season to help identify his strongest plays.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Then we put the model to work on the Week 1 slate:&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Bears @ Panthers • Ravens @ Colts • Falcons @ Steelers • Cardinals @ Chargers • Cowboys @ Giants • Broncos @ Chiefs&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Adam’s + 1 — Powered by The Deep Drop Back.&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:52:19</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/639b48f3-5f89-45d8-8375-711ab30ec525/episodes/afb82100-34de-4c88-889a-0f92254d16b6/images/6dc880ae-b7e0-423c-b6df-8cf756152358.jpeg"/><itunes:title>Eck’s Best Bets: The Model Behind the Picks | NFL Week 1</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[2026 NFL Predictions: Playoff Seeds, Awards & Super Bowl Picks ft. Andrew Eck]]></title><description><![CDATA[<p>The NFL season is here, which means it’s time to put the predictions on the record.</p><p></p><p>Andrew Eck joins <b>Adam’s + 1</b> as Adam and Andrew predict all <b>14 NFL playoff teams</b>, breaking down seeds 1–7 in both the AFC and NFC before handing out their picks for the league’s biggest awards.</p><p>Who takes home <b>NFL MVP</b>? Who offers the best betting value? They make their picks for Offensive and Defensive Player of the Year, Offensive and Defensive Rookie of the Year, and Coach of the Year.</p><p>Then it’s time to finish the bracket: <b>AFC Championship. NFC Championship. Super Bowl matchup. Super Bowl champion. And Super Bowl MVP.</b></p><p></p><p>No hedging. No do-overs. The 2026 NFL season predictions are officially on the record.</p>]]></description><guid isPermaLink="false">456e0ce9-5353-4a28-b06f-6b092e24a8eb</guid><dc:creator><![CDATA[Adam Myles Hawkins]]></dc:creator><pubDate>Mon, 07 Sep 2026 22:49:26 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/c7cff391c6ea566099d2f9442d10edea07c13949794cb8a6b1aeac0cb4c14151/eyJlcGlzb2RlSWQiOiI0NTZlMGNlOS01MzUzLTRhMjgtYjA2Zi02YjA5MmUyNGE4ZWIiLCJwb2RjYXN0SWQiOiI2MzliNDhmMy01Zjg5LTQ1ZDgtODM3NS03MTFhYjMwZWM1MjUiLCJhY2NvdW50SWQiOiI2M2ZiZTc0ZDYyMTUxODY4NGNkM2U0YWEiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE5ZjNjZDk3ZmMxYWNlMWI4NDIzOGRlL2FkYW1zLS0xLWNvbXBvc2VyLTIwMjYtOS04X18wLTM4LTE3Lm1wMyJ9.mp3" length="34699198" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/639b48f3-5f89-45d8-8375-711ab30ec525/episodes/456e0ce9-5353-4a28-b06f-6b092e24a8eb/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;The NFL season is here, which means it’s time to put the predictions on the record.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Andrew Eck joins &lt;b&gt;Adam’s + 1&lt;/b&gt; as Adam and Andrew predict all &lt;b&gt;14 NFL playoff teams&lt;/b&gt;, breaking down seeds 1–7 in both the AFC and NFC before handing out their picks for the league’s biggest awards.&lt;/p&gt;&lt;p&gt;Who takes home &lt;b&gt;NFL MVP&lt;/b&gt;? Who offers the best betting value? They make their picks for Offensive and Defensive Player of the Year, Offensive and Defensive Rookie of the Year, and Coach of the Year.&lt;/p&gt;&lt;p&gt;Then it’s time to finish the bracket: &lt;b&gt;AFC Championship. NFC Championship. Super Bowl matchup. Super Bowl champion. And Super Bowl MVP.&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;No hedging. No do-overs. The 2026 NFL season predictions are officially on the record.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>01:12:17</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/639b48f3-5f89-45d8-8375-711ab30ec525/20250426_110456_28729d767951bf4d691919eb052fd5f0.jpg"/><itunes:title>2026 NFL Predictions: Playoff Seeds, Awards &amp; Super Bowl Picks ft. Andrew Eck</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Episode 99 | Eck’s Best Bets]]></title><description><![CDATA[<p>Andrew is off to a hot start this season, 7-4 on his NFL picks so far and coming off an incredible 11-2 week in college football. We sat down to break down his weekly best bets, talk lines we love, and where he sees the sharp edges heading into this weekend.</p>]]></description><link>https://rss.com/podcasts/adamsplusone/2250570</link><guid isPermaLink="false">1c8b4348-0238-4a32-9523-c7fb3ec5b5c9</guid><dc:creator><![CDATA[Adam Myles Hawkins]]></dc:creator><pubDate>Fri, 03 Oct 2025 01:23:36 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="31513851" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Andrew is off to a hot start this season, 7-4 on his NFL picks so far and coming off an incredible 11-2 week in college football. We sat down to break down his weekly best bets, talk lines we love, and where he sees the sharp edges heading into this weekend.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:32:44</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/639b48f3-5f89-45d8-8375-711ab30ec525/episodes/89fdefb5-9e26-442d-9bce-90d5628d7c55/ep_cover_20251003_011025_f4b705f409232278527c45762d6c6e8a.png"/><itunes:season>1</itunes:season><itunes:episode>99</itunes:episode><itunes:title>Episode 99 | Eck’s Best Bets</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Episode 96 | Eck’s Best Bets]]></title><description><![CDATA[<p>Andrew is back for his weekly run on the show, fresh off a strong 4-2 performance last week. We break down how those bets played out and where he hit big, then roll right into his best bets for this weekend — five NFL matchups and one college football play you’ll want to hear before kickoff. Insight, banter, and betting angles you can use heading into game day.</p>]]></description><link>https://rss.com/podcasts/adamsplusone/2232787</link><guid isPermaLink="false">0d1275a6-9ef7-409c-a45a-5200ac7764e6</guid><dc:creator><![CDATA[Adam Myles Hawkins]]></dc:creator><pubDate>Thu, 25 Sep 2025 09:37:05 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="43459557" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Andrew is back for his weekly run on the show, fresh off a strong 4-2 performance last week. We break down how those bets played out and where he hit big, then roll right into his best bets for this weekend — five NFL matchups and one college football play you’ll want to hear before kickoff. Insight, banter, and betting angles you can use heading into game day.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:45:14</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/639b48f3-5f89-45d8-8375-711ab30ec525/episodes/227a15fb-6829-41a9-8e52-e39493c90ae2/ep_cover_20250925_090948_ecc5d7b9e652a6098ab507f69417550e.png"/><itunes:season>1</itunes:season><itunes:episode>96</itunes:episode><itunes:title>Episode 96 | Eck’s Best Bets</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Episode 92 | Arielle’s Mindset on Pregnancy & Postpartum]]></title><description><![CDATA[<p>Arielle is back on the pod—this time sharing her mindset through pregnancy and postpartum. Honest, inspiring, and packed with perspective on strength and resilience in a whole new season of life.</p>]]></description><link>https://rss.com/podcasts/adamsplusone/2222059</link><guid isPermaLink="false">9064bc21-f35e-4bd9-baa5-66e434d1468e</guid><dc:creator><![CDATA[Adam Myles Hawkins]]></dc:creator><pubDate>Thu, 18 Sep 2025 19:16:41 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="36346722" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Arielle is back on the pod—this time sharing her mindset through pregnancy and postpartum. Honest, inspiring, and packed with perspective on strength and resilience in a whole new season of life.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:37:46</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/639b48f3-5f89-45d8-8375-711ab30ec525/episodes/6d05c41e-189c-4686-8bbf-17103583860c/ep_cover_20250918_070940_b34159f89632e8a30f30cb0989ae8917.png"/><itunes:season>1</itunes:season><itunes:episode>92</itunes:episode><itunes:title>Episode 92 | Arielle’s Mindset on Pregnancy &amp; Postpartum</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Episode 93 | Best Bets Breakdown with Andrew Eck]]></title><description><![CDATA[<p>Andrew Eck jumps on Adam’s + 1 to drop his best bets—six NFL matchups and a bonus NCAA play. Quick, fun, all football, and all-time vibes.</p>]]></description><link>https://rss.com/podcasts/adamsplusone/2222615</link><guid isPermaLink="false">0ac12048-b6f5-4437-b64b-99bc6aaa0c93</guid><dc:creator><![CDATA[Adam Myles Hawkins]]></dc:creator><pubDate>Fri, 19 Sep 2025 02:03:54 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="29192515" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Andrew Eck jumps on Adam’s + 1 to drop his best bets—six NFL matchups and a bonus NCAA play. Quick, fun, all football, and all-time vibes.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:30:19</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/639b48f3-5f89-45d8-8375-711ab30ec525/episodes/b4a12433-0da5-41f1-a282-c8af8872d16a/ep_cover_20250919_020941_71e2c7535b467bb1503a2da571d9468c.png"/><itunes:season>1</itunes:season><itunes:episode>93</itunes:episode><itunes:title>Episode 93 | Best Bets Breakdown with Andrew Eck</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Episode 87 | I Wish I Loved Myself More]]></title><description><![CDATA[<p><strong>A conversation at the car wash turned into a lesson about self-love, fitness, and why our bodies are like race cars. In Episode 87 of <em>Adam’s +1</em>, I share an honest dialogue with a stranger who reminded me—and maybe all of us—that getting back in the gym isn’t just about training. It’s about loving yourself more.</strong></p>]]></description><link>https://rss.com/podcasts/adamsplusone/2206747</link><guid isPermaLink="false">cbf096f3-e754-4a08-9983-96b232bb6f4a</guid><dc:creator><![CDATA[Adam Myles Hawkins]]></dc:creator><pubDate>Tue, 09 Sep 2025 06:13:28 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="2567776" type="audio/mpeg"/><itunes:summary>&lt;p&gt;&lt;strong&gt;A conversation at the car wash turned into a lesson about self-love, fitness, and why our bodies are like race cars. In Episode 87 of &lt;em&gt;Adam’s +1&lt;/em&gt;, I share an honest dialogue with a stranger who reminded me—and maybe all of us—that getting back in the gym isn’t just about training. It’s about loving yourself more.&lt;/strong&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:02:38</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/639b48f3-5f89-45d8-8375-711ab30ec525/episodes/f5e87e4b-c7fa-45d7-b653-0b5482fd8699/ep_cover_20250909_060921_8e67ec1a94fcb8b7cda05f6d174c8073.jpg"/><itunes:season>1</itunes:season><itunes:episode>87</itunes:episode><itunes:title>Episode 87 | I Wish I Loved Myself More</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Episode 82 | The Top 12 NFL QBs Heading Into 2025]]></title><description><![CDATA[<p>The list is locked in. Based on 2024’s production, advanced metrics and 2025’s projected situations, I reveal my definitive Top 12 quarterbacks heading into this NFL season. We’re talking QBR, EPA, pressure stats, signature strengths, and that it factor. From Joe Burrow’s clinical dominance to Jayden Daniels’ meteoric rise—who’s elite, who’s overhyped, and who’s knocking at the door? Plus, a spicy breakdown of one QB everyone is still sleeping on. Let’s talk shop.</p>]]></description><link>https://rss.com/podcasts/adamsplusone/2075450</link><guid isPermaLink="false">836fd006-560a-4f4c-9a38-df1fb15f5c09</guid><dc:creator><![CDATA[Adam Myles Hawkins]]></dc:creator><pubDate>Sun, 15 Jun 2025 23:34:46 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="22185833" type="audio/mpeg"/><itunes:summary>&lt;p&gt;The list is locked in. Based on 2024’s production, advanced metrics and 2025’s projected situations, I reveal my definitive Top 12 quarterbacks heading into this NFL season. We’re talking QBR, EPA, pressure stats, signature strengths, and that it factor. From Joe Burrow’s clinical dominance to Jayden Daniels’ meteoric rise—who’s elite, who’s overhyped, and who’s knocking at the door? Plus, a spicy breakdown of one QB everyone is still sleeping on. Let’s talk shop.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:23:01</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/639b48f3-5f89-45d8-8375-711ab30ec525/episodes/f88cf20e-59e3-4fad-9d55-941af08725b8/ep_cover_20250615_110602_7792d4967e9411f48c369887b1c7cb87.jpg"/><itunes:season>1</itunes:season><itunes:episode>82</itunes:episode><itunes:title>Episode 82 | The Top 12 NFL QBs Heading Into 2025</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Episode 81 | Cheerful Chaos with Sarah Parker]]></title><description><![CDATA[<p>She’s a working professional, a mom, a podcast host, and 18 months alcohol-free—and somehow she still manages to be everyone’s personal hype woman. In this episode, Sarah Parker, host of Cheerful Chaos, joins us to talk about embracing the mess, finding energy in the overwhelm, and what it really means to rewrite your story—one day (and one deep breath) at a time. If you’re craving a fresh start or just a spark of joy, this conversation is your sign.</p>]]></description><link>https://rss.com/podcasts/adamsplusone/2075425</link><guid isPermaLink="false">b19883f6-099e-43ba-9978-7dae3de79c88</guid><dc:creator><![CDATA[Adam Myles Hawkins]]></dc:creator><pubDate>Sun, 15 Jun 2025 23:01:39 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="27210575" type="audio/mpeg"/><itunes:summary>&lt;p&gt;She’s a working professional, a mom, a podcast host, and 18 months alcohol-free—and somehow she still manages to be everyone’s personal hype woman. In this episode, Sarah Parker, host of Cheerful Chaos, joins us to talk about embracing the mess, finding energy in the overwhelm, and what it really means to rewrite your story—one day (and one deep breath) at a time. If you’re craving a fresh start or just a spark of joy, this conversation is your sign.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:28:17</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/639b48f3-5f89-45d8-8375-711ab30ec525/episodes/5fc7c070-0022-4164-8a76-dbbdcc2ab2af/ep_cover_20250615_110618_15256fed707d41c907fa740e1471589c.jpg"/><itunes:season>1</itunes:season><itunes:episode>81</itunes:episode><itunes:title>Episode 81 | Cheerful Chaos with Sarah Parker</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Episode 59 | Set boundaries & stop people pleasing]]></title><description><![CDATA[<p>Kalenna Kaske is a mindset &amp; confidence coach who draws from her transformative journey and passion for helping others. Kalenna emboldens her clients to embrace their authentic selves and cultivate unwavering self-belief and confidence so that they can unlock their potential and conquer any challenge that comes their way.</p><p></p><p>In this episode, Kalenna outlines the common areas that we may face difficulty in setting boundaries and people pleasing. Kalenna provides advice on how to overcome these challenges.</p><p></p><p>Kalenna is a Certified Life Coach through IGC, an International Coaching Federation accredited program. If you or anyone you know is looking to make improvements to your mindset or confidence, you can reach out to her through the following link for a discovery call- <a rel="noopener noreferrer nofollow" href="https://paperbell.me/kalenna-kaske" target="_blank">https://paperbell.me/kalenna-kaske</a>.</p><p></p><p></p>]]></description><link>https://rss.com/podcasts/adamsplusone/1617635</link><guid isPermaLink="false">4729f202-1560-4990-98bd-a6f582b4fcaf</guid><dc:creator><![CDATA[Adam Myles Hawkins]]></dc:creator><pubDate>Sun, 18 Aug 2024 22:58:42 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="27736673" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Kalenna Kaske is a mindset &amp;amp; confidence coach who draws from her transformative journey and passion for helping others. Kalenna emboldens her clients to embrace their authentic selves and cultivate unwavering self-belief and confidence so that they can unlock their potential and conquer any challenge that comes their way.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;In this episode, Kalenna outlines the common areas that we may face difficulty in setting boundaries and people pleasing. Kalenna provides advice on how to overcome these challenges.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Kalenna is a Certified Life Coach through IGC, an International Coaching Federation accredited program. If you or anyone you know is looking to make improvements to your mindset or confidence, you can reach out to her through the following link for a discovery call- &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://paperbell.me/kalenna-kaske&quot; target=&quot;_blank&quot;&gt;https://paperbell.me/kalenna-kaske&lt;/a&gt;.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:28:48</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/639b48f3-5f89-45d8-8375-711ab30ec525/episodes/05c23297-5a56-45da-8d51-16fe3276b407/ep_cover_20240818_100849_cfe01eef67842903824813d0415e1bf2.jpg"/><itunes:season>1</itunes:season><itunes:episode>59</itunes:episode><itunes:title>Episode 59 | Set boundaries &amp; stop people pleasing</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Episode 52 | Tyler Nelson | Country Financial ]]></title><description><![CDATA[<p>Tyler Nelson is a Country Trust Bank Financial Advisor and Insurance Agent. As both a Financial Advisor of COUNTRY Trust Bank® and Registered Representative of COUNTRY® Capital Management Company, Tyler can help you plan for your financial future. His goal is to help you worry less and live more.</p><p></p><p>In this episode, Tyler discusses what led him to a career with Country Financial. Tyler also provides advice to consumers that are looking to gain coverage in multiple areas- home, auto, life, health.</p>]]></description><link>https://rss.com/podcasts/adamsplusone/1445325</link><guid isPermaLink="false">7329b0c3-8217-4edc-8a46-fdf9875e4c2d</guid><dc:creator><![CDATA[Adam Myles Hawkins]]></dc:creator><pubDate>Sat, 20 Apr 2024 18:40:09 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="35369907" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Tyler Nelson is a Country Trust Bank Financial Advisor and Insurance Agent. As both a Financial Advisor of COUNTRY Trust Bank® and Registered Representative of COUNTRY® Capital Management Company, Tyler can help you plan for your financial future. His goal is to help you worry less and live more.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;In this episode, Tyler discusses what led him to a career with Country Financial. Tyler also provides advice to consumers that are looking to gain coverage in multiple areas- home, auto, life, health.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:36:50</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/639b48f3-5f89-45d8-8375-711ab30ec525/episodes/3081d97f-87be-4377-9a11-a75eb2b6f1ff/ep_cover_20240420_060416_630bedac3928fcdc2cc3fab65dc3c787.jpg"/><itunes:season>1</itunes:season><itunes:episode>52</itunes:episode><itunes:title>Episode 52 | Tyler Nelson | Country Financial </itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Episode 40 | Amin Elwan | How do you deal with challenges? ]]></title><description><![CDATA[<p>Amin Elwan is a multifaceted individual having experience working in international trade, co-founding a clothing line, and working in medical devices all while on the constant pursuit of self betterment.</p><p>This is a special edition episode, recorded in the gym while training chest day. During this episode we discuss Amin’s fitness journey, dealing with difficult circumstances, 75 Hard challenge, and the ongoing issues in the Middle East.</p>]]></description><link>https://rss.com/podcasts/adamsplusone/1320341</link><guid isPermaLink="false">fa2ad835-09ab-490d-85e0-988469b4c257</guid><dc:creator><![CDATA[Adam Myles Hawkins]]></dc:creator><pubDate>Sun, 28 Jan 2024 18:43:47 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="52565203" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Amin Elwan is a multifaceted individual having experience working in international trade, co-founding a clothing line, and working in medical devices all while on the constant pursuit of self betterment.&lt;/p&gt;&lt;p&gt;This is a special edition episode, recorded in the gym while training chest day. During this episode we discuss Amin’s fitness journey, dealing with difficult circumstances, 75 Hard challenge, and the ongoing issues in the Middle East.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:54:42</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/639b48f3-5f89-45d8-8375-711ab30ec525/episodes/0f51d0f7-d5d8-404a-95de-15ae9b7eadaf/ep_cover_20240128_060118_06347b8ec69458d395c9072dab7f9d23.jpg"/><itunes:season>1</itunes:season><itunes:episode>40</itunes:episode><itunes:title>Episode 40 | Amin Elwan | How do you deal with challenges? </itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Episode 36 | Aaron Leonard | Coaching Basketball & Green Bay Packers ]]></title><description><![CDATA[<p>Aaron Leonard is a PE teacher and the Varsity Assistant Basketball Coach at Belvidere North High School.</p><p>During this episode, Aaron provides his reaction to sweeping the series between conference rival, Boylan High School, for the first time in Belvidere North history. We also dive into several topics related to coaching high school athletes, Aaron’s coaching goals, and of course, (with a Cheesehead on the podcast), the Green Bay Packers.</p>]]></description><link>https://rss.com/podcasts/adamsplusone/1315364</link><guid isPermaLink="false">ab9ae197-a835-4541-b8e8-848ccb854efa</guid><dc:creator><![CDATA[Adam Myles Hawkins]]></dc:creator><pubDate>Thu, 25 Jan 2024 01:22:39 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="48496371" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Aaron Leonard is a PE teacher and the Varsity Assistant Basketball Coach at Belvidere North High School.&lt;/p&gt;&lt;p&gt;During this episode, Aaron provides his reaction to sweeping the series between conference rival, Boylan High School, for the first time in Belvidere North history. We also dive into several topics related to coaching high school athletes, Aaron’s coaching goals, and of course, (with a Cheesehead on the podcast), the Green Bay Packers.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:50:28</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/639b48f3-5f89-45d8-8375-711ab30ec525/episodes/bef22c35-6054-4886-8498-29f07600fd30/ep_cover_20240125_010132_7815dc078f786f37149a59d2e8364403.jpg"/><itunes:season>1</itunes:season><itunes:episode>36</itunes:episode><itunes:title>Episode 36 | Aaron Leonard | Coaching Basketball &amp; Green Bay Packers </itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Episode 23 | Ryan Rutherford | Vice City Striking]]></title><description><![CDATA[<p>Ryan Rutherford is a Professional fighter with over 50 fights in boxing, kickboxing and Muay Thai. He is also the Co-Owner of Vice City Striking in Miami FL. During this episode Ryan discusses the lifestyle of working a 9 to 5 while owning and operating a new gym in Miami Florida.</p>]]></description><link>https://rss.com/podcasts/adamsplusone/1254382</link><guid isPermaLink="false">f7934afb-38f7-4b6d-9c87-0a8f6ebfc5f4</guid><dc:creator><![CDATA[Adam Myles Hawkins]]></dc:creator><pubDate>Thu, 07 Dec 2023 03:16:37 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="27476774" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Ryan Rutherford is a Professional fighter with over 50 fights in boxing, kickboxing and Muay Thai. He is also the Co-Owner of Vice City Striking in Miami FL. During this episode Ryan discusses the lifestyle of working a 9 to 5 while owning and operating a new gym in Miami Florida.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:28:37</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/639b48f3-5f89-45d8-8375-711ab30ec525/episodes/80ec74b7-99f4-4317-9eee-54b03524fac1/ep_cover_20231207_021241_11abd3869575c5680be435dd77e9c4eb.jpg"/><itunes:season>1</itunes:season><itunes:episode>23</itunes:episode><itunes:title>Episode 23 | Ryan Rutherford | Vice City Striking</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Episode 26 | Jason Plyler | Let’s talk 75 Hard]]></title><description><![CDATA[<p>Jason Plyler is a Saint Louis native, Saint Louis University alumnus and current Enterprise Area Manager. As a fitness junkie, Jason is striving daily to improve himself. During this episode we talk about his experience on 75 Hard, his successful start to his career at Enterprise, and a few fun stories about the friendship that we’ve developed.</p>]]></description><link>https://rss.com/podcasts/adamsplusone/1267440</link><guid isPermaLink="false">2af66680-36bb-4423-9cb7-e79156dbc08d</guid><dc:creator><![CDATA[Adam Myles Hawkins]]></dc:creator><pubDate>Fri, 15 Dec 2023 19:39:51 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="35703451" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Jason Plyler is a Saint Louis native, Saint Louis University alumnus and current Enterprise Area Manager. As a fitness junkie, Jason is striving daily to improve himself. During this episode we talk about his experience on 75 Hard, his successful start to his career at Enterprise, and a few fun stories about the friendship that we’ve developed.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:37:11</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/639b48f3-5f89-45d8-8375-711ab30ec525/episodes/413af1fa-9de2-4f8f-ac30-28ff823d7d96/ep_cover_20231215_071225_8d891cfe69383d44f093ebbbbfd26e59.jpg"/><itunes:season>1</itunes:season><itunes:episode>26</itunes:episode><itunes:title>Episode 26 | Jason Plyler | Let’s talk 75 Hard</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Episode 24 | Cori Blake | Radio host that is kinda funny & definitely loud ]]></title><description><![CDATA[<p>Cori Blake is new to the radio world but was destined for it since she started talking at just 7 months old and hasn’t stopped since! With a personality and voice bigger than her hair (which is hard to believe), she’s here to bring joy, laughter, and engaging. During this episode Cori discusses her faith along with her journey to becoming the on-air radio host for 883WFEN.</p>]]></description><link>https://rss.com/podcasts/adamsplusone/1254452</link><guid isPermaLink="false">d65e843d-352f-4527-af1f-0d0ca94a50b0</guid><dc:creator><![CDATA[Adam Myles Hawkins]]></dc:creator><pubDate>Thu, 07 Dec 2023 04:13:02 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="59377493" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Cori Blake is new to the radio world but was destined for it since she started talking at just 7 months old and hasn’t stopped since! With a personality and voice bigger than her hair (which is hard to believe), she’s here to bring joy, laughter, and engaging. During this episode Cori discusses her faith along with her journey to becoming the on-air radio host for 883WFEN.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>01:01:51</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/639b48f3-5f89-45d8-8375-711ab30ec525/episodes/2056bc7c-16f4-461a-9d80-0b59895c6933/ep_cover_20231207_021227_23bf9bf4994ff95d2f58236dcb3853ed.jpg"/><itunes:season>1</itunes:season><itunes:episode>24</itunes:episode><itunes:title>Episode 24 | Cori Blake | Radio host that is kinda funny &amp; definitely loud </itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Episode 7 | Eli Sanchez | What does training mean to you?]]></title><description><![CDATA[<p>Eli Sanchez is a former college baseball athlete that worked his way up to Division 1 at Northern Illinois University. Eli is currently finishing up his first year in graduate school at Elmhurst College for Occupational Therapy. In this part of the podcast we discussed Eli’s fitness journey which included- athletic performance, bodybuilding, and CrossFit.</p>]]></description><link>https://rss.com/podcasts/adamsplusone/940505</link><guid isPermaLink="false">a9352b62-063c-4c2a-a0f3-23d4966478d6</guid><dc:creator><![CDATA[Adam Myles Hawkins]]></dc:creator><pubDate>Sat, 06 May 2023 20:46:36 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="18089832" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Eli Sanchez is a former college baseball athlete that worked his way up to Division 1 at Northern Illinois University. Eli is currently finishing up his first year in graduate school at Elmhurst College for Occupational Therapy. In this part of the podcast we discussed Eli’s fitness journey which included- athletic performance, bodybuilding, and CrossFit.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:18:50</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/639b48f3-5f89-45d8-8375-711ab30ec525/episodes/06c8579d-8ae4-4811-9236-2058f9575232/ep_cover_20230506_080534_6d3e42e7140ef47591af374ed0cdc447.jpg"/><itunes:season>1</itunes:season><itunes:episode>7</itunes:episode><itunes:title>Episode 7 | Eli Sanchez | What does training mean to you?</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Episode 7 | Eli Sanchez | Why Occupational Therapy?]]></title><description><![CDATA[Eli Sanchez is a former college baseball athlete that worked his way up to Division 1 at Northern Illinois University. Eli is currently finishing up his first year in graduate school at Elmhurst College for Occupational Therapy. In this part of the podcast we discussed what caused Eli to study Occupational Therapy.]]></description><link>https://rss.com/podcasts/adamsplusone/923391</link><guid isPermaLink="false">c4cc0350-b203-4eef-8b94-3198a39f1c6c</guid><dc:creator><![CDATA[Adam Myles Hawkins]]></dc:creator><pubDate>Tue, 25 Apr 2023 02:43:49 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="15949033" type="audio/mpeg"/><itunes:summary>Eli Sanchez is a former college baseball athlete that worked his way up to Division 1 at Northern Illinois University. Eli is currently finishing up his first year in graduate school at Elmhurst College for Occupational Therapy. In this part of the podcast we discussed what caused Eli to study Occupational Therapy.</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:16:36</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/639b48f3-5f89-45d8-8375-711ab30ec525/episodes/8a7ad579-3232-457e-bafa-0b5eab871698/ep_cover_20230425_020441_5c1cc8e7fd9fa42ebaebc12ed934b2e3.jpg"/><itunes:season>1</itunes:season><itunes:episode>7</itunes:episode><itunes:title>Episode 7 | Eli Sanchez | Why Occupational Therapy?</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Episode 10 | Tom McNamara | Rockford’s 41st Mayor]]></title><description><![CDATA[Adam’s + 1 welcomes in Tom McNamara to the podcast. Tom is the 41st Mayor of Rockford, Illinois. Topics discussed during  this episode include: Tom’s career journey, the impact his father had on him, and the legacy he hopes to leave behind.]]></description><link>https://rss.com/podcasts/adamsplusone/1036734</link><guid isPermaLink="false">2d2a5e7e-f8fc-4cea-a962-d375829f9f76</guid><dc:creator><![CDATA[Adam Myles Hawkins]]></dc:creator><pubDate>Fri, 14 Jul 2023 00:30:11 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="49909065" type="audio/mpeg"/><itunes:summary>Adam’s + 1 welcomes in Tom McNamara to the podcast. Tom is the 41st Mayor of Rockford, Illinois. Topics discussed during  this episode include: Tom’s career journey, the impact his father had on him, and the legacy he hopes to leave behind.</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:51:59</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/639b48f3-5f89-45d8-8375-711ab30ec525/episodes/a326984f-f7af-42aa-9d74-9af9c3d12d88/ep_cover_20230714_120701_82b0d83a4454a49151dbd88c863dc885.jpg"/><itunes:season>1</itunes:season><itunes:episode>10</itunes:episode><itunes:title>Episode 10 | Tom McNamara | Rockford’s 41st Mayor</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Episode 7 | Eli Sanchez | How did 75 Hard help you evolve?]]></title><description><![CDATA[Eli Sanchez is a former college baseball athlete that worked his way up to Division 1 at Northern Illinois University. Eli is currently finishing up his first year in graduate school at Elmhurst College for Occupational Therapy. In this part of the podcast we discussed Eli’s experience the first time he completed the “75 Hard” challenge. We also discussed his mindset heading into “75 Hard” round 2! ]]></description><link>https://rss.com/podcasts/adamsplusone/953578</link><guid isPermaLink="false">7765e873-9980-40b8-b7cf-0842f2d2fa68</guid><dc:creator><![CDATA[Adam Myles Hawkins]]></dc:creator><pubDate>Tue, 16 May 2023 16:52:19 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="25785271" type="audio/mpeg"/><itunes:summary>Eli Sanchez is a former college baseball athlete that worked his way up to Division 1 at Northern Illinois University. Eli is currently finishing up his first year in graduate school at Elmhurst College for Occupational Therapy. In this part of the podcast we discussed Eli’s experience the first time he completed the “75 Hard” challenge. We also discussed his mindset heading into “75 Hard” round 2! </itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:26:51</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/639b48f3-5f89-45d8-8375-711ab30ec525/episodes/91c9cc45-2da4-4329-8195-4593eb1cee43/ep_cover_20230516_040559_aaa8277576a5cf74892ab0e0ce882f36.jpg"/><itunes:season>1</itunes:season><itunes:episode>7</itunes:episode><itunes:title>Episode 7 | Eli Sanchez | How did 75 Hard help you evolve?</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Episode 8 | Braden Mikel | Making new friends at concerts | The benefit of playing college football]]></title><description><![CDATA[Episode 8 of the podcast welcomed Braden Mikel. Braden is a former football player and graduate of Anderson University. He is currently a consultant for West Shore Home. This episode reflected on our shared experience at a Dermot Kennedy concert last year. Also discussed, Braden’s journey from high school to college football and the lessons learned along the way. ]]></description><link>https://rss.com/podcasts/adamsplusone/956394</link><guid isPermaLink="false">fb55374a-0a26-4827-aa13-83dbee2eea8c</guid><dc:creator><![CDATA[Adam Myles Hawkins]]></dc:creator><pubDate>Fri, 19 May 2023 00:33:55 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="43234240" type="audio/mpeg"/><itunes:summary>Episode 8 of the podcast welcomed Braden Mikel. Braden is a former football player and graduate of Anderson University. He is currently a consultant for West Shore Home. This episode reflected on our shared experience at a Dermot Kennedy concert last year. Also discussed, Braden’s journey from high school to college football and the lessons learned along the way. </itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:45:02</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/639b48f3-5f89-45d8-8375-711ab30ec525/episodes/91ab5dfd-1552-4519-af6c-64e6944ae3ea/ep_cover_20230518_120522_fd1d69e5727bb27f0558bf515ab86f5a.jpg"/><itunes:season>1</itunes:season><itunes:episode>8</itunes:episode><itunes:title>Episode 8 | Braden Mikel | Making new friends at concerts | The benefit of playing college football</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Part 2 Episode # 6 featuring Jenna Elizabeth Huffine]]></title><description><![CDATA[Jenna Huffine is a certified personal trainer, nutritionist, multi-certified group fitness instructor, a mother of two boys, and she’s been voted as best trainer in the Rockford, Illinois area. Part 2 covers the second half of our sit down. ]]></description><link>https://rss.com/podcasts/adamsplusone/899496</link><guid isPermaLink="false">946e48de-d2ad-498a-88b2-6a8fb83c9f25</guid><dc:creator><![CDATA[Adam Myles Hawkins]]></dc:creator><pubDate>Fri, 07 Apr 2023 22:24:51 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="30274152" type="audio/mpeg"/><itunes:summary>Jenna Huffine is a certified personal trainer, nutritionist, multi-certified group fitness instructor, a mother of two boys, and she’s been voted as best trainer in the Rockford, Illinois area. Part 2 covers the second half of our sit down. </itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:31:32</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/639b48f3-5f89-45d8-8375-711ab30ec525/episodes/dfe76ddc-4de0-4f25-ba38-dfa0f33ed488/ep_cover_20230407_100439_9bca2465a6441c901d586061aa7dc5e5.jpg"/><itunes:season>1</itunes:season><itunes:episode>6</itunes:episode><itunes:title>Part 2 Episode # 6 featuring Jenna Elizabeth Huffine</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Episode 7 | Eli Sanchez | College Baseball Journey ]]></title><description><![CDATA[Eli Sanchez is a former college baseball athlete that worked his way up to Division 1 at Northern Illinois University.  Eli is currently finishing up his first year in graduate school at Elmhurst College for Occupational Therapy. In this part of the podcast we focused on his baseball journey. ]]></description><link>https://rss.com/podcasts/adamsplusone/919249</link><guid isPermaLink="false">2b434721-b375-48c7-a040-9aa463cf9020</guid><dc:creator><![CDATA[Adam Myles Hawkins]]></dc:creator><pubDate>Sat, 22 Apr 2023 22:56:32 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="38301070" type="audio/mpeg"/><itunes:summary>Eli Sanchez is a former college baseball athlete that worked his way up to Division 1 at Northern Illinois University.  Eli is currently finishing up his first year in graduate school at Elmhurst College for Occupational Therapy. In this part of the podcast we focused on his baseball journey. </itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:39:53</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/639b48f3-5f89-45d8-8375-711ab30ec525/episodes/fe6b9e85-b1b2-4a3c-9922-cdd64a9a1fc7/ep_cover_20230422_100431_580d4625dab7d27090e491c7581af8b8.jpg"/><itunes:season>1</itunes:season><itunes:episode>7</itunes:episode><itunes:title>Episode 7 | Eli Sanchez | College Baseball Journey </itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Episode #1 featuring Luke Hendrickson ]]></title><description><![CDATA[<p>Luke Hendrickson joined the show as the first guest on “Adam’s +1.”</p><p>Luke and Adam discussed various topics throughout the hour. See below for a few!</p><p>-Chicago Bears Off-Season</p><p>-Luke’s transition from college to workforce</p><p>-What does manhood mean?</p><p>-Adam’s motivation to start his own podcast</p><p>-Breakdown of Christopher Nolan’s “Dark Knight” Trilogy</p>]]></description><link>https://rss.com/podcasts/adamsplusone/844658</link><guid isPermaLink="false">38ff22b7-2ea6-4796-a050-4d22ee2fcd7d</guid><dc:creator><![CDATA[Adam Myles Hawkins]]></dc:creator><pubDate>Tue, 28 Feb 2023 00:39:21 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="57648664" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Luke Hendrickson joined the show as the first guest on “Adam’s +1.”&lt;/p&gt;&lt;p&gt;Luke and Adam discussed various topics throughout the hour. See below for a few!&lt;/p&gt;&lt;p&gt;-Chicago Bears Off-Season&lt;/p&gt;&lt;p&gt;-Luke’s transition from college to workforce&lt;/p&gt;&lt;p&gt;-What does manhood mean?&lt;/p&gt;&lt;p&gt;-Adam’s motivation to start his own podcast&lt;/p&gt;&lt;p&gt;-Breakdown of Christopher Nolan’s “Dark Knight” Trilogy&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>01:00:02</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/639b48f3-5f89-45d8-8375-711ab30ec525/episodes/6499188b-b9bf-48b5-a003-1067c3765da6/ep_cover_20230228_120227_175d457919f99d955d04be817913146d.jpg"/><itunes:season>1</itunes:season><itunes:episode>1</itunes:episode><itunes:title>Episode #1 featuring Luke Hendrickson </itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Episode 128 | Week 18 Bears vs. Lions Reaction + Wild Card Preview 🏈]]></title><description><![CDATA[<p>Adam and Luke kick things off with breaking news out of Baltimore. The Ravens fired head coach John Harbaugh. After dissecting that decision, Adam and Luke dive into the Bears loss to the Lions and what it means heading into the postseason. Luke gives his raw reaction to the game, then Adam puts him on the spot with the big questions Bears fans are still talking about.</p><p>Would you have gone for it on 4th down late in the 4th Quarter? Did the defense actually play well enough to win? And what <em>really</em> matters most as the Bears gear up for a massive matchup against Green Bay?</p><p>Plenty of hindsight, strategy talk, and playoff-level nerves as we preview Wild Card Weekend and set the table for what’s next.</p>]]></description><link>https://rss.com/podcasts/adamsplusone/2434615</link><guid isPermaLink="false">0f06e156-58f9-4d0a-8f4c-86c561a50a4b</guid><dc:creator><![CDATA[Adam Myles Hawkins]]></dc:creator><pubDate>Wed, 07 Jan 2026 01:24:46 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="41917695" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Adam and Luke kick things off with breaking news out of Baltimore. The Ravens fired head coach John Harbaugh. After dissecting that decision, Adam and Luke dive into the Bears loss to the Lions and what it means heading into the postseason. Luke gives his raw reaction to the game, then Adam puts him on the spot with the big questions Bears fans are still talking about.&lt;/p&gt;&lt;p&gt;Would you have gone for it on 4th down late in the 4th Quarter? Did the defense actually play well enough to win? And what &lt;em&gt;really&lt;/em&gt; matters most as the Bears gear up for a massive matchup against Green Bay?&lt;/p&gt;&lt;p&gt;Plenty of hindsight, strategy talk, and playoff-level nerves as we preview Wild Card Weekend and set the table for what’s next.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:43:35</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/639b48f3-5f89-45d8-8375-711ab30ec525/episodes/add669b4-7b30-4b4a-97bc-fe2c033b94c3/ep_cover_20260106_110157_59bd895a8da05248f15935aabd2a71dd.jpg"/><itunes:season>1</itunes:season><itunes:episode>128</itunes:episode><itunes:title>Episode 128 | Week 18 Bears vs. Lions Reaction + Wild Card Preview 🏈</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Episode 12 | Chicago Bears vs. Green Bay Packers Preview]]></title><description><![CDATA[Episode 12 dives into the 207th meeting between the Bears and Packers. Giving listeners the perspective from a life-long Chicago Bears fan on what this game means in this historic rivalry. #football #nfl #chicago #chicagobears #greenbaypackers #rivalryweek]]></description><link>https://rss.com/podcasts/adamsplusone/1110312</link><guid isPermaLink="false">ab6158ed-c129-4d53-8d7e-4e74142729f1</guid><dc:creator><![CDATA[Adam Myles Hawkins]]></dc:creator><pubDate>Sun, 10 Sep 2023 01:24:54 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="7767883" type="audio/mpeg"/><itunes:summary>Episode 12 dives into the 207th meeting between the Bears and Packers. Giving listeners the perspective from a life-long Chicago Bears fan on what this game means in this historic rivalry. #football #nfl #chicago #chicagobears #greenbaypackers #rivalryweek</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:08:05</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/639b48f3-5f89-45d8-8375-711ab30ec525/episodes/809f7b63-9fba-40d6-a0c9-aa9fcfff2d85/ep_cover_20230910_010945_8b57aa46c0ae3622f59a0b5e9b686557.jpg"/><itunes:season>1</itunes:season><itunes:episode>12</itunes:episode><itunes:title>Episode 12 | Chicago Bears vs. Green Bay Packers Preview</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Episode 68 | Top 5 NFL QB Ranking | Week 6]]></title><description><![CDATA[<p>Throughout the NFL offseason, I spent time deciding what topics I’d like to cover on the podcast for this upcoming season.</p><p>After listening to the national media, local media, and even friends discuss their Top 5 quarterbacks in the NFL, something became clear to me…I disagreed with most of them. So, I asked myself, why not make my own?</p><p>This season, each week, I will be ranking the top 5 quarterbacks in the NFL based on their performance. One bad week may not play a top guy out of their spot, but if there are other quarterbacks consistently playing at a higher level week to week, then updates to the list will be made.</p><p>This episode covers the top 5 quarterbacks following Week 6 of the season. To be clear, this is not a lifetime achievement award, this is based on where they rank based on their play this season alone.</p>]]></description><link>https://rss.com/podcasts/adamsplusone/1711735</link><guid isPermaLink="false">f2d194f2-1b61-473d-a67a-344d88b2820b</guid><dc:creator><![CDATA[Adam Myles Hawkins]]></dc:creator><pubDate>Sun, 20 Oct 2024 16:53:28 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="7002948" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Throughout the NFL offseason, I spent time deciding what topics I’d like to cover on the podcast for this upcoming season.&lt;/p&gt;&lt;p&gt;After listening to the national media, local media, and even friends discuss their Top 5 quarterbacks in the NFL, something became clear to me…I disagreed with most of them. So, I asked myself, why not make my own?&lt;/p&gt;&lt;p&gt;This season, each week, I will be ranking the top 5 quarterbacks in the NFL based on their performance. One bad week may not play a top guy out of their spot, but if there are other quarterbacks consistently playing at a higher level week to week, then updates to the list will be made.&lt;/p&gt;&lt;p&gt;This episode covers the top 5 quarterbacks following Week 6 of the season. To be clear, this is not a lifetime achievement award, this is based on where they rank based on their play this season alone.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:07:12</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/639b48f3-5f89-45d8-8375-711ab30ec525/episodes/c4a9398a-46af-4edc-86f5-761e165283b9/ep_cover_20241020_041020_04fc8079e495cdfd5d7c097669515ebe.jpg"/><itunes:season>1</itunes:season><itunes:episode>68</itunes:episode><itunes:title>Episode 68 | Top 5 NFL QB Ranking | Week 6</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[“I’m Not Crazy, Everybody Else Is.” | Building Open Garage with Lev Galstyan]]></title><description><![CDATA[<p>What’s going on big dawgs — this one’s a little different.</p><p>Recorded on the fly in Lev’s Jeep en route to pick up a Ferrari for content around the launch of <em>Open Garage</em>, this episode turns into a real-time conversation about entrepreneurship, momentum, and why anxiety and doubt hate a moving target.</p><p>I’m joined by Levon Galstyan — former Amazon product manager turned builder — who’s currently launching <em>Patch</em>, a pediatric therapy marketplace, and <em>Open Garage</em>, a platform connecting car enthusiasts through shared access and real-world experiences.</p><p>We dive into:</p><ul><li>Why taking action kills overthinking</li><li>Building from first principles instead of following the default path</li><li>The early-stage grind of launching something real</li><li>Using momentum as your biggest advantage</li></ul><p>This is raw, unplanned, and exactly what Adam’s +1 is about — conversations in motion, literally.</p><p>If you’ve ever felt stuck, this episode is your reminder: start moving.</p><p></p><p><strong>Connect with Lev:</strong></p><p><a rel="noopener noreferrer nofollow" href="http://carebypatch.comopengaragecarclub.combusinessnotebook.substack.com" target="_blank">carebypatch.com</a></p><p><a rel="noopener noreferrer nofollow" href="http://carebypatch.comopengaragecarclub.combusinessnotebook.substack.com" target="_blank">opengaragecarclub.com</a></p><p><a rel="noopener noreferrer nofollow" href="http://carebypatch.comopengaragecarclub.combusinessnotebook.substack.com" target="_blank">businessnotebook.substack.com</a></p>]]></description><link>https://rss.com/podcasts/adamsplusone/2776794</link><guid isPermaLink="false">f5a05e4d-7070-43c8-ac60-2938522b9e6f</guid><dc:creator><![CDATA[Adam Myles Hawkins]]></dc:creator><pubDate>Wed, 29 Apr 2026 02:03:33 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="29526083" type="audio/mpeg"/><itunes:summary>&lt;p&gt;What’s going on big dawgs — this one’s a little different.&lt;/p&gt;&lt;p&gt;Recorded on the fly in Lev’s Jeep en route to pick up a Ferrari for content around the launch of &lt;em&gt;Open Garage&lt;/em&gt;, this episode turns into a real-time conversation about entrepreneurship, momentum, and why anxiety and doubt hate a moving target.&lt;/p&gt;&lt;p&gt;I’m joined by Levon Galstyan — former Amazon product manager turned builder — who’s currently launching &lt;em&gt;Patch&lt;/em&gt;, a pediatric therapy marketplace, and &lt;em&gt;Open Garage&lt;/em&gt;, a platform connecting car enthusiasts through shared access and real-world experiences.&lt;/p&gt;&lt;p&gt;We dive into:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Why taking action kills overthinking&lt;/li&gt;&lt;li&gt;Building from first principles instead of following the default path&lt;/li&gt;&lt;li&gt;The early-stage grind of launching something real&lt;/li&gt;&lt;li&gt;Using momentum as your biggest advantage&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;This is raw, unplanned, and exactly what Adam’s +1 is about — conversations in motion, literally.&lt;/p&gt;&lt;p&gt;If you’ve ever felt stuck, this episode is your reminder: start moving.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Connect with Lev:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://carebypatch.comopengaragecarclub.combusinessnotebook.substack.com&quot; target=&quot;_blank&quot;&gt;carebypatch.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://carebypatch.comopengaragecarclub.combusinessnotebook.substack.com&quot; target=&quot;_blank&quot;&gt;opengaragecarclub.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://carebypatch.comopengaragecarclub.combusinessnotebook.substack.com&quot; target=&quot;_blank&quot;&gt;businessnotebook.substack.com&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:30:40</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/639b48f3-5f89-45d8-8375-711ab30ec525/episodes/12a9d3c4-380f-4b33-bd3a-893abe1700f9/ep_cover_20260429_020404_ed4988245eb0fb204146b6d7b01b0b05.jpg"/><itunes:season>1</itunes:season><itunes:episode>145</itunes:episode><itunes:title>“I’m Not Crazy, Everybody Else Is.” | Building Open Garage with Lev Galstyan</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Episode 54 | Tom Syron | What does a career in the trades offer?]]></title><description><![CDATA[<p>Tom Syron has over 32 years as a sheet metal worker in the commercial HVAC Industry. He’s the son of a sheet metal worker and the father of a sheet metal worker. Tom is also an Organizer with SMART Local 265 Union.</p><p></p><p>In this episode, Tom reflects on his career in the trades. We discuss the pros and cons of working in a Union, along with addressing a few misconceptions that Tom has often come across.</p><p></p><p>To find out more info about becoming a union sheet metal worker in Northern Illinois visit: <a rel="noopener noreferrer nofollow" href="http://Smart265.org" target="_blank">Smart265.org</a></p><p></p><p>To find out about sheet metal opportunities nationwide visit: <a rel="noopener noreferrer nofollow" href="http://Smart-Union.org" target="_blank">Smart-Union.org</a></p><p></p><p>To find about all different union trades visit: <a rel="noopener noreferrer nofollow" href="http://NABTU.org" target="_blank">NABTU.org</a></p>]]></description><link>https://rss.com/podcasts/adamsplusone/1485111</link><guid isPermaLink="false">b609c0b3-ab29-402d-9435-f7d835807934</guid><dc:creator><![CDATA[Adam Myles Hawkins]]></dc:creator><pubDate>Sun, 19 May 2024 20:03:53 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="58941134" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Tom Syron has over 32 years as a sheet metal worker in the commercial HVAC Industry. He’s the son of a sheet metal worker and the father of a sheet metal worker. Tom is also an Organizer with SMART Local 265 Union.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;In this episode, Tom reflects on his career in the trades. We discuss the pros and cons of working in a Union, along with addressing a few misconceptions that Tom has often come across.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;To find out more info about becoming a union sheet metal worker in Northern Illinois visit: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://Smart265.org&quot; target=&quot;_blank&quot;&gt;Smart265.org&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;To find out about sheet metal opportunities nationwide visit: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://Smart-Union.org&quot; target=&quot;_blank&quot;&gt;Smart-Union.org&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;To find about all different union trades visit: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://NABTU.org&quot; target=&quot;_blank&quot;&gt;NABTU.org&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>01:01:23</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/639b48f3-5f89-45d8-8375-711ab30ec525/episodes/51c6412a-248a-4f7b-87f1-a7ac45c8f973/ep_cover_20240519_080540_4d03d5d4261eae6f000dddd2cd31c861.jpg"/><itunes:season>1</itunes:season><itunes:episode>54</itunes:episode><itunes:title>Episode 54 | Tom Syron | What does a career in the trades offer?</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Episode 117 | Eck’s Best Bets - Drew to The Rescue ]]></title><description><![CDATA[<p>Adam and Drew are back for Week 12, and things get spicy right out of the gate: are the Chiefs actually in danger of missing the playoffs?</p><p></p><p>Adam recaps Drew’s run so far — 29–15 overall (66%) and +3.45 units last week — before the guys dive into their “Pick One” matchups. Drew breaks down Seahawks–Rams with full DVOA and EPA insight, and Adam makes his case for Chargers–Jags.</p><p></p><p>Then it’s “Drew to the Rescue,” where Adam hands over his Pick ’Em struggles and hopes Drew can save the day.</p><p></p><p>To close it out, Drew runs through his Top 5 NFL Bets for the week, including Texans +6, Giants +10.5, Cardinals +3, Raiders -3.5, and the Browns/Raiders Under — plus his Top 5 College Plays.</p><p></p><p>If you’re riding the heater with @SurgicalSharp, this is the episode.</p>]]></description><link>https://rss.com/podcasts/adamsplusone/2341470</link><guid isPermaLink="false">06f1684f-2c88-468a-abc6-1543a82f394f</guid><dc:creator><![CDATA[Adam Myles Hawkins]]></dc:creator><pubDate>Sat, 22 Nov 2025 10:10:09 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="66711447" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Adam and Drew are back for Week 12, and things get spicy right out of the gate: are the Chiefs actually in danger of missing the playoffs?&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Adam recaps Drew’s run so far — 29–15 overall (66%) and +3.45 units last week — before the guys dive into their “Pick One” matchups. Drew breaks down Seahawks–Rams with full DVOA and EPA insight, and Adam makes his case for Chargers–Jags.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Then it’s “Drew to the Rescue,” where Adam hands over his Pick ’Em struggles and hopes Drew can save the day.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;To close it out, Drew runs through his Top 5 NFL Bets for the week, including Texans +6, Giants +10.5, Cardinals +3, Raiders -3.5, and the Browns/Raiders Under — plus his Top 5 College Plays.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;If you’re riding the heater with @SurgicalSharp, this is the episode.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>01:09:24</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/639b48f3-5f89-45d8-8375-711ab30ec525/episodes/7f4a38b4-e735-4683-a231-f136ede2cf0c/ep_cover_20251122_101107_91359bf45fd134f592c01a00958ecb4c.png"/><itunes:season>1</itunes:season><itunes:episode>117</itunes:episode><itunes:title>Episode 117 | Eck’s Best Bets - Drew to The Rescue </itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Episode 18 | Connor Spirtas | NFL Weekly Fantasy Football Talk]]></title><description><![CDATA[<p>Connor Spirtas joins Adam’s + 1 every Wednesday night to gear us up for everything we need to know as it relates to NFL Fantasy Football heading into the weekend. Connor Spirtas is an expert in NFL fantasy football and is associated with WalkersPicks. We also collaborate on a weekly TikTok live on Wednesday’s at 7PM CT. You can follow Connor on TikTok and IG by searching the handle, @jaguars.WalterPicks.</p>]]></description><link>https://rss.com/podcasts/adamsplusone/1200797</link><guid isPermaLink="false">060d9d86-9390-4218-ba14-42f6b2dc7db7</guid><dc:creator><![CDATA[Adam Myles Hawkins]]></dc:creator><pubDate>Thu, 02 Nov 2023 23:15:54 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="19340761" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Connor Spirtas joins Adam’s + 1 every Wednesday night to gear us up for everything we need to know as it relates to NFL Fantasy Football heading into the weekend. Connor Spirtas is an expert in NFL fantasy football and is associated with WalkersPicks. We also collaborate on a weekly TikTok live on Wednesday’s at 7PM CT. You can follow Connor on TikTok and IG by searching the handle, @jaguars.WalterPicks.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:20:08</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/639b48f3-5f89-45d8-8375-711ab30ec525/episodes/27e7d21b-74be-4824-ac4d-233b0a170253/ep_cover_20231102_111126_86e35a0c50b9adce07a0fc08e3b9f572.jpg"/><itunes:season>1</itunes:season><itunes:episode>18</itunes:episode><itunes:title>Episode 18 | Connor Spirtas | NFL Weekly Fantasy Football Talk</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Episode 20 | Connor Spirtas | NFL Weekly Fantasy Football Talk]]></title><description><![CDATA[<p>Connor Spirtas joins Adam’s + 1 every Wednesday night to gear us up for everything we need to know as it relates to NFL Fantasy Football heading into the weekend. Connor Spirtas is an expert in NFL fantasy football and is associated with WalkersPicks. We also collaborate on a weekly TikTok live on Wednesday’s at 7PM CT. You can follow Connor on TikTok and IG by searching the handle, @jaguars.WalterPicks.</p>]]></description><link>https://rss.com/podcasts/adamsplusone/1226142</link><guid isPermaLink="false">8a07761a-90cb-4705-8d86-2320cebf78b4</guid><dc:creator><![CDATA[Adam Myles Hawkins]]></dc:creator><pubDate>Thu, 16 Nov 2023 21:41:26 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="22156597" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Connor Spirtas joins Adam’s + 1 every Wednesday night to gear us up for everything we need to know as it relates to NFL Fantasy Football heading into the weekend. Connor Spirtas is an expert in NFL fantasy football and is associated with WalkersPicks. We also collaborate on a weekly TikTok live on Wednesday’s at 7PM CT. You can follow Connor on TikTok and IG by searching the handle, @jaguars.WalterPicks.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:23:04</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/639b48f3-5f89-45d8-8375-711ab30ec525/episodes/b9294703-c0f6-4d71-a762-e39754809f96/ep_cover_20231116_091100_7a00e0f953264e94f47ece8efe79d7e1.jpg"/><itunes:season>1</itunes:season><itunes:episode>20</itunes:episode><itunes:title>Episode 20 | Connor Spirtas | NFL Weekly Fantasy Football Talk</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Episode 9 | Brandon Schwebke | Who are you when no one is watching? ]]></title><description><![CDATA[<p>Episode 9 features Clarke University’s Men’s Basketball Assistant Head Coach, Brandon Schwebke. Topics discussed during this part of the podcast include- shared memories from high school basketball, the impact Brandon’s family had on his basketball career, and we addressed an important question for all aspiring leaders- “Who are you when no one is watching?”</p>]]></description><link>https://rss.com/podcasts/adamsplusone/958117</link><guid isPermaLink="false">c18040d8-1d08-4a4b-a44c-168cd9a84bb3</guid><dc:creator><![CDATA[Adam Myles Hawkins]]></dc:creator><pubDate>Fri, 19 May 2023 16:41:29 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="28362840" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Episode 9 features Clarke University’s Men’s Basketball Assistant Head Coach, Brandon Schwebke. Topics discussed during this part of the podcast include- shared memories from high school basketball, the impact Brandon’s family had on his basketball career, and we addressed an important question for all aspiring leaders- “Who are you when no one is watching?”&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:29:32</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/639b48f3-5f89-45d8-8375-711ab30ec525/episodes/56edb1d8-bc93-4c43-baf6-ad849beab49f/ep_cover_20230519_040539_54ad9abc7eaa1ebc3eb7e22265ab1e0b.jpg"/><itunes:season>1</itunes:season><itunes:episode>9</itunes:episode><itunes:title>Episode 9 | Brandon Schwebke | Who are you when no one is watching? </itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Episode 86 | NFL September Slate: 5 Must-Watch Matchups]]></title><description><![CDATA[<p>In this episode of Adam’s +1, Adam ranks the top 5 NFL games to watch in September 2025. From heavyweight clashes to the best early-season storylines, he breaks down why these matchups matter and what to watch for — plus an honorable mention that could steal the spotlight.</p>]]></description><link>https://rss.com/podcasts/adamsplusone/2200404</link><guid isPermaLink="false">ab7dd28d-c544-4e90-a3d2-261fc707a7eb</guid><dc:creator><![CDATA[Adam Myles Hawkins]]></dc:creator><pubDate>Fri, 05 Sep 2025 00:10:50 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="6424593" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In this episode of Adam’s +1, Adam ranks the top 5 NFL games to watch in September 2025. From heavyweight clashes to the best early-season storylines, he breaks down why these matchups matter and what to watch for — plus an honorable mention that could steal the spotlight.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:06:36</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/639b48f3-5f89-45d8-8375-711ab30ec525/episodes/2f3259c3-63d7-4a44-9d10-8eef085d0724/ep_cover_20250905_120910_7b2a10650fd7ad05614cdebd8de1abe5.png"/><itunes:season>1</itunes:season><itunes:episode>86</itunes:episode><itunes:title>Episode 86 | NFL September Slate: 5 Must-Watch Matchups</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[NFL Free Agency Reactions: Major, Minor or Meh? | Adam’s +1 ft. Andrew Eck]]></title><description><![CDATA[<p>On this episode of <strong>Adam’s +1</strong>, Adam is joined by <strong>Andrew Eck</strong> to react to the latest developments from <strong>NFL Free Agency 2026</strong>.</p><p>Andrew kicks things off with a quick PSA explaining how <strong>NFL contracts actually work</strong>, breaking down common misconceptions around cap hits, guarantees, and deal structures during the chaos of free agency.</p><p>Adam and Andrew then debut a new segment inspired by <em>The Mismatch</em>: <strong>“Major, Minor, or Meh.”</strong> The two evaluate several free agent signings and decide whether each move is a major addition, a minor improvement, or one that leaves them unimpressed.</p><p>Free agent signings discussed include:</p><p>• <strong>Kenneth Walker</strong> to the <strong>Kansas City Chiefs</strong> • <strong>Malik Willis</strong> to the <strong>Miami Dolphins</strong> • <strong>Trey Hendrickson</strong> to the <strong>Baltimore Ravens</strong> • <strong>Mike Evans</strong> to the <strong>San Francisco 49ers</strong> • <strong>Jaycee Horn</strong> to the <strong>Carolina Panthers</strong> • <strong>Alec Pierce</strong> to the <strong>Indianapolis Colts</strong> • <strong>Riq Woolen</strong> to the <strong>Philadelphia Eagles</strong> • <strong>Travis Etienne</strong> to the <strong>New Orleans Saints</strong> • <strong>Romeo Doubs</strong> to the <strong>New England Patriots</strong> • <strong>Devin Bush</strong> to the <strong>Chicago Bears</strong></p><p>The conversation also touches on <strong>Kyler Murray potentially landing with the Minnesota Vikings</strong>, and which teams’ offseason strategies have been the most interesting so far, including the <strong>Los Angeles Chargers, New Orleans Saints, and Washington Commanders</strong>.</p><p>This episode is powered by <strong>The Deep Drop Back</strong> — your home for smart NFL analysis, deep dives, and sharper football conversations.</p><p>Be sure to subscribe, join the community, and take the deep drop back… because football is better when we’re all learning.</p>]]></description><link>https://rss.com/podcasts/adamsplusone/2627576</link><guid isPermaLink="false">be9e211d-00df-42db-afd4-52e7a27327af</guid><dc:creator><![CDATA[Adam Myles Hawkins]]></dc:creator><pubDate>Sat, 14 Mar 2026 01:58:03 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/2cec94e21936e4387da690b19cbdc71b0f6e89709729cf403e63b20e3b1f1649/eyJlcGlzb2RlSWQiOiI4YjBhNDdiNC1kZGM0LTRjZmYtYjU1Zi00NDIyOTlmZTYwMmEiLCJwb2RjYXN0SWQiOiI2MzliNDhmMy01Zjg5LTQ1ZDgtODM3NS03MTFhYjMwZWM1MjUiLCJhY2NvdW50SWQiOiI2M2ZiZTc0ZDYyMTUxODY4NGNkM2U0YWEiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy82MzliNDhmMy01Zjg5LTQ1ZDgtODM3NS03MTFhYjMwZWM1MjUvZXBpc29kZXMvOGIwYTQ3YjQtZGRjNC00Y2ZmLWI1NWYtNDQyMjk5ZmU2MDJhLzIwMjZfMDNfMTRfMDFfNTdfMzZfYTU5YmI2ZTctYzg4OC00OTEyLTk3YWItZTY3NTBiZjY4NmNmLm1wMyJ9.mp3" length="71561452" type="audio/mpeg"/><itunes:summary>&lt;p&gt;On this episode of &lt;strong&gt;Adam’s +1&lt;/strong&gt;, Adam is joined by &lt;strong&gt;Andrew Eck&lt;/strong&gt; to react to the latest developments from &lt;strong&gt;NFL Free Agency 2026&lt;/strong&gt;.&lt;/p&gt;&lt;p&gt;Andrew kicks things off with a quick PSA explaining how &lt;strong&gt;NFL contracts actually work&lt;/strong&gt;, breaking down common misconceptions around cap hits, guarantees, and deal structures during the chaos of free agency.&lt;/p&gt;&lt;p&gt;Adam and Andrew then debut a new segment inspired by &lt;em&gt;The Mismatch&lt;/em&gt;: &lt;strong&gt;“Major, Minor, or Meh.”&lt;/strong&gt; The two evaluate several free agent signings and decide whether each move is a major addition, a minor improvement, or one that leaves them unimpressed.&lt;/p&gt;&lt;p&gt;Free agent signings discussed include:&lt;/p&gt;&lt;p&gt;• &lt;strong&gt;Kenneth Walker&lt;/strong&gt; to the &lt;strong&gt;Kansas City Chiefs&lt;/strong&gt; • &lt;strong&gt;Malik Willis&lt;/strong&gt; to the &lt;strong&gt;Miami Dolphins&lt;/strong&gt; • &lt;strong&gt;Trey Hendrickson&lt;/strong&gt; to the &lt;strong&gt;Baltimore Ravens&lt;/strong&gt; • &lt;strong&gt;Mike Evans&lt;/strong&gt; to the &lt;strong&gt;San Francisco 49ers&lt;/strong&gt; • &lt;strong&gt;Jaycee Horn&lt;/strong&gt; to the &lt;strong&gt;Carolina Panthers&lt;/strong&gt; • &lt;strong&gt;Alec Pierce&lt;/strong&gt; to the &lt;strong&gt;Indianapolis Colts&lt;/strong&gt; • &lt;strong&gt;Riq Woolen&lt;/strong&gt; to the &lt;strong&gt;Philadelphia Eagles&lt;/strong&gt; • &lt;strong&gt;Travis Etienne&lt;/strong&gt; to the &lt;strong&gt;New Orleans Saints&lt;/strong&gt; • &lt;strong&gt;Romeo Doubs&lt;/strong&gt; to the &lt;strong&gt;New England Patriots&lt;/strong&gt; • &lt;strong&gt;Devin Bush&lt;/strong&gt; to the &lt;strong&gt;Chicago Bears&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;The conversation also touches on &lt;strong&gt;Kyler Murray potentially landing with the Minnesota Vikings&lt;/strong&gt;, and which teams’ offseason strategies have been the most interesting so far, including the &lt;strong&gt;Los Angeles Chargers, New Orleans Saints, and Washington Commanders&lt;/strong&gt;.&lt;/p&gt;&lt;p&gt;This episode is powered by &lt;strong&gt;The Deep Drop Back&lt;/strong&gt; — your home for smart NFL analysis, deep dives, and sharper football conversations.&lt;/p&gt;&lt;p&gt;Be sure to subscribe, join the community, and take the deep drop back… because football is better when we’re all learning.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>01:14:27</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/639b48f3-5f89-45d8-8375-711ab30ec525/episodes/8b0a47b4-ddc4-4cff-b55f-442299fe602a/ep_cover_20260314_010343_c114b2e26644904eeeb3e7a0b1bf2f5c.png"/><itunes:season>1</itunes:season><itunes:episode>140</itunes:episode><itunes:title>NFL Free Agency Reactions: Major, Minor or Meh? | Adam’s +1 ft. Andrew Eck</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Episode 33 | In a Pit with a Lion on a Snowy Day]]></title><description><![CDATA[<p>Quick daily reminder episode. Benaiah chased a lion down into a pit. Despite the poor conditions, he caught the lion and killed it. This is Joshua Medcalf’s version of the well-known story with the voiceover by Adam. </p>]]></description><link>https://rss.com/podcasts/adamsplusone/1308360</link><guid isPermaLink="false">cb7be9d2-a948-4d60-a3ef-09d7aac73a9b</guid><dc:creator><![CDATA[Adam Myles Hawkins]]></dc:creator><pubDate>Fri, 19 Jan 2024 19:53:33 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/7c0ac08694a149dee9a44727707af25c12414914815486f4cd89ec15e6191d12/eyJlcGlzb2RlSWQiOiI1NTA3M2EzNy1lNDVmLTQ0M2MtOWVhYi0zMWZiNmYyNmFjYzciLCJwb2RjYXN0SWQiOiI2MzliNDhmMy01Zjg5LTQ1ZDgtODM3NS03MTFhYjMwZWM1MjUiLCJhY2NvdW50SWQiOiI2M2ZiZTc0ZDYyMTUxODY4NGNkM2U0YWEiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy82MzliNDhmMy01Zjg5LTQ1ZDgtODM3NS03MTFhYjMwZWM1MjUvZXBpc29kZXMvNTUwNzNhMzctZTQ1Zi00NDNjLTllYWItMzFmYjZmMjZhY2M3LzIwMjRfMDFfMTlfMTlfNTNfMzBfMDljZjdiYzgtNzQ0OS00NjlmLWIxZGQtMzc1ZTg1YzFhMDU5Lm1wMyJ9.mp3" length="3228912" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Quick daily reminder episode. Benaiah chased a lion down into a pit. Despite the poor conditions, he caught the lion and killed it. This is Joshua Medcalf’s version of the well-known story with the voiceover by Adam. &lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:03:18</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/639b48f3-5f89-45d8-8375-711ab30ec525/episodes/55073a37-e45f-443c-9eab-31fb6f26acc7/ep_cover_20240119_070126_c3434ab35fdd29f4db03d2dbadb7e849.jpg"/><itunes:season>1</itunes:season><itunes:episode>33</itunes:episode><itunes:title>Episode 33 | In a Pit with a Lion on a Snowy Day</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Episode 79 | Fuel, Fix, Flex: Optimizing My Bodybuilding Diet with Arielle]]></title><description><![CDATA[<p>In this episode, I’m joined once again by the brilliant Arielle from Tailored Coaching Method—our go-to expert for all things nutrition. I walk her through my entire day of eating as a bodybuilder: from pre-lift fuel to late-night cravings. We break down every bite, and she helps me fine-tune my macros, timing, and food choices to better align with my fat loss and muscle retention goals. If you’ve ever wondered how to optimize your own meals without eating like a robot, this one’s for you. Full-day-of-eating meets pro-level nutrition coaching—let’s dig in.</p>]]></description><link>https://rss.com/podcasts/adamsplusone/2063990</link><guid isPermaLink="false">4354271d-572f-4784-98e9-f5b1d0469d39</guid><dc:creator><![CDATA[Adam Myles Hawkins]]></dc:creator><pubDate>Sun, 08 Jun 2025 14:57:03 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="41819502" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In this episode, I’m joined once again by the brilliant Arielle from Tailored Coaching Method—our go-to expert for all things nutrition. I walk her through my entire day of eating as a bodybuilder: from pre-lift fuel to late-night cravings. We break down every bite, and she helps me fine-tune my macros, timing, and food choices to better align with my fat loss and muscle retention goals. If you’ve ever wondered how to optimize your own meals without eating like a robot, this one’s for you. Full-day-of-eating meets pro-level nutrition coaching—let’s dig in.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:43:30</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/639b48f3-5f89-45d8-8375-711ab30ec525/episodes/b67f40a5-e209-4fe6-bf97-450f8250a112/ep_cover_20250608_020613_9f18d8ba75b8a45254a570e9cf78ccf1.jpg"/><itunes:season>1</itunes:season><itunes:episode>79</itunes:episode><itunes:title>Episode 79 | Fuel, Fix, Flex: Optimizing My Bodybuilding Diet with Arielle</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Episode 108 | Bears at Ravens Week 8 Reaction]]></title><description><![CDATA[<p>Luke Hendrickson joins Adam to break down the Bears’ 16–30 loss to the Ravens. It wasn’t Caleb’s best outing — the offense sputtered in the red zone, penalties killed drives, and frustration built as the game wore on.</p><p></p><p>The guys dive into the noise surrounding the young quarterback — from the film gurus’ takes to the chaos on Twitter/X. Luke explains how the initial wave of criticism shifted once the film dropped, and why Ben Johnson’s reaction inside Halas Hall suggests that while the results weren’t pretty, real progress is happening behind the scenes.</p><p></p><p>A grounded, honest look at where Caleb and the Bears truly stand after Week 8.</p>]]></description><link>https://rss.com/podcasts/adamsplusone/2294804</link><guid isPermaLink="false">5aab8399-3294-4f6e-975e-29133f6f79f5</guid><dc:creator><![CDATA[Adam Myles Hawkins]]></dc:creator><pubDate>Tue, 28 Oct 2025 01:59:52 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="21164354" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Luke Hendrickson joins Adam to break down the Bears’ 16–30 loss to the Ravens. It wasn’t Caleb’s best outing — the offense sputtered in the red zone, penalties killed drives, and frustration built as the game wore on.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;The guys dive into the noise surrounding the young quarterback — from the film gurus’ takes to the chaos on Twitter/X. Luke explains how the initial wave of criticism shifted once the film dropped, and why Ben Johnson’s reaction inside Halas Hall suggests that while the results weren’t pretty, real progress is happening behind the scenes.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;A grounded, honest look at where Caleb and the Bears truly stand after Week 8.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:21:57</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/639b48f3-5f89-45d8-8375-711ab30ec525/episodes/8f684128-4c82-4e79-b9d8-823d03683663/ep_cover_20251028_011013_b68032d84a4863a920b0f74de33390de.png"/><itunes:season>1</itunes:season><itunes:episode>108</itunes:episode><itunes:title>Episode 108 | Bears at Ravens Week 8 Reaction</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Episode 14 | Connor Spirtas | NFL Weekly Fantasy Football Talk ]]></title><description><![CDATA[Connor Spirtas joins Adam’s + 1 every Wednesday night to gear us up for everything we need to know as it relates to NFL Fantasy Football heading into the weekend. Connor Spirtas is an expert in NFL fantasy football and is associated with WalkersPicks.]]></description><link>https://rss.com/podcasts/adamsplusone/1146204</link><guid isPermaLink="false">6b3056e1-0960-4e42-866c-2c8b1a50d590</guid><dc:creator><![CDATA[Adam Myles Hawkins]]></dc:creator><pubDate>Thu, 28 Sep 2023 12:20:12 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="41885524" type="audio/mpeg"/><itunes:summary>Connor Spirtas joins Adam’s + 1 every Wednesday night to gear us up for everything we need to know as it relates to NFL Fantasy Football heading into the weekend. Connor Spirtas is an expert in NFL fantasy football and is associated with WalkersPicks.</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:43:37</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/639b48f3-5f89-45d8-8375-711ab30ec525/episodes/6a5620b3-90a6-4f73-873a-729b20a12124/ep_cover_20230928_120904_221365f291e602be37490bcfd569e398.jpg"/><itunes:season>1</itunes:season><itunes:episode>14</itunes:episode><itunes:title>Episode 14 | Connor Spirtas | NFL Weekly Fantasy Football Talk </itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[KOC Goes Live, Aaron Donald’s Return & NFL Division Previews]]></title><description><![CDATA[<p>Andrew Eck is back on Adam’s +1! We start with Kevin O’Connell’s third annual live preseason broadcast, as the Vikings head coach joins the booth for an interview while casually coaching the third quarter. What was our biggest takeaway from one of the NFL’s most entertaining preseason traditions?</p><p>Then we ask the question Rams fans are already dreaming about: What week will Aaron Donald suit up for Los Angeles?</p><p>Finally, it’s division preview time. We break down the NFC East, NFC North, AFC North, AFC West, and AFC East—picking winners, identifying dark horses, and debating which teams are being overhyped.</p>]]></description><link>https://rss.com/podcasts/adamsplusone/3116119</link><guid isPermaLink="false">9dc7228c-6c90-4c00-8984-225f9677f550</guid><dc:creator><![CDATA[Adam Myles Hawkins]]></dc:creator><pubDate>Wed, 02 Sep 2026 20:01:11 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="71457800" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Andrew Eck is back on Adam’s +1! We start with Kevin O’Connell’s third annual live preseason broadcast, as the Vikings head coach joins the booth for an interview while casually coaching the third quarter. What was our biggest takeaway from one of the NFL’s most entertaining preseason traditions?&lt;/p&gt;&lt;p&gt;Then we ask the question Rams fans are already dreaming about: What week will Aaron Donald suit up for Los Angeles?&lt;/p&gt;&lt;p&gt;Finally, it’s division preview time. We break down the NFC East, NFC North, AFC North, AFC West, and AFC East—picking winners, identifying dark horses, and debating which teams are being overhyped.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>01:14:21</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/639b48f3-5f89-45d8-8375-711ab30ec525/episodes/02cdcf41-89cd-4d91-9105-2881ddf054cc/ep_cover_20260902_195915_54b6dc6c55350f0cc58efe408470fefc.png"/><itunes:season>1</itunes:season><itunes:episode>153</itunes:episode><itunes:title>KOC Goes Live, Aaron Donald’s Return &amp; NFL Division Previews</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[One Dark Horse, One Big Question]]></title><description><![CDATA[<p>NFL season is getting closer, NBA chaos is in full swing, and we've got takes.</p><p>This week, we kick things off with a challenge: <strong>if you had to bet on ONE dark horse team to win the Super Bowl today, who are you taking?</strong> We make our picks, defend them, and explain why these teams could crash the NFL's elite.</p><p>Then it's all NBA. We react to the <strong>2026 NBA Draft</strong>, break down the biggest free agency storylines, and ask the question everyone seems to avoid: <strong>Does trading for superstars actually win championships anymore?</strong> Giannis continues to dominate the rumor mill, and we discuss what his future could look like and whether the league's "build a superteam" philosophy is finally running out of steam.</p><p>We wrap things up with one of the league's biggest debates: <strong>Should the Celtics seriously consider trading Jaylen Brown?</strong> It's a conversation that could reshape the NBA—and we aren't holding back.</p><p>🔥 In this episode:</p><ul><li>Our 2026 NFL Dark Horse Super Bowl Picks</li><li>NBA Draft Winners &amp; Losers</li><li>Early NBA Free Agency Reactions</li><li>Does the superstar trade formula still work?</li><li>Giannis' future and the next domino</li><li>Should Boston move Jaylen Brown?</li></ul><p>If you love bold opinions, football, basketball, and debates that don't play it safe, this one's for you.</p><p>For more NFL rankings, deep dives, and weekly podcast episodes, subscribe below, follow <strong>The Deep Drop Back</strong> on X, and listen to the <strong>Adam's +1 Podcast</strong> on Spotify.</p>]]></description><link>https://rss.com/podcasts/adamsplusone/2994497</link><guid isPermaLink="false">11bff1c4-450a-4e64-99f9-a0071140c9fd</guid><dc:creator><![CDATA[Adam Myles Hawkins]]></dc:creator><pubDate>Wed, 29 Jul 2026 02:05:28 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="68224467" type="audio/mpeg"/><itunes:summary>&lt;p&gt;NFL season is getting closer, NBA chaos is in full swing, and we&apos;ve got takes.&lt;/p&gt;&lt;p&gt;This week, we kick things off with a challenge: &lt;strong&gt;if you had to bet on ONE dark horse team to win the Super Bowl today, who are you taking?&lt;/strong&gt; We make our picks, defend them, and explain why these teams could crash the NFL&apos;s elite.&lt;/p&gt;&lt;p&gt;Then it&apos;s all NBA. We react to the &lt;strong&gt;2026 NBA Draft&lt;/strong&gt;, break down the biggest free agency storylines, and ask the question everyone seems to avoid: &lt;strong&gt;Does trading for superstars actually win championships anymore?&lt;/strong&gt; Giannis continues to dominate the rumor mill, and we discuss what his future could look like and whether the league&apos;s &quot;build a superteam&quot; philosophy is finally running out of steam.&lt;/p&gt;&lt;p&gt;We wrap things up with one of the league&apos;s biggest debates: &lt;strong&gt;Should the Celtics seriously consider trading Jaylen Brown?&lt;/strong&gt; It&apos;s a conversation that could reshape the NBA—and we aren&apos;t holding back.&lt;/p&gt;&lt;p&gt;🔥 In this episode:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Our 2026 NFL Dark Horse Super Bowl Picks&lt;/li&gt;&lt;li&gt;NBA Draft Winners &amp;amp; Losers&lt;/li&gt;&lt;li&gt;Early NBA Free Agency Reactions&lt;/li&gt;&lt;li&gt;Does the superstar trade formula still work?&lt;/li&gt;&lt;li&gt;Giannis&apos; future and the next domino&lt;/li&gt;&lt;li&gt;Should Boston move Jaylen Brown?&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;If you love bold opinions, football, basketball, and debates that don&apos;t play it safe, this one&apos;s for you.&lt;/p&gt;&lt;p&gt;For more NFL rankings, deep dives, and weekly podcast episodes, subscribe below, follow &lt;strong&gt;The Deep Drop Back&lt;/strong&gt; on X, and listen to the &lt;strong&gt;Adam&apos;s +1 Podcast&lt;/strong&gt; on Spotify.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>01:10:59</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/639b48f3-5f89-45d8-8375-711ab30ec525/episodes/f16654fe-4778-4ec7-b4fa-6dac10c138c5/ep_cover_20260715_090702_ed386d1bfe41ab0c5321884eaf54542f.png"/><itunes:season>1</itunes:season><itunes:episode>150</itunes:episode><itunes:title>One Dark Horse, One Big Question</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[NFL Schedule Release Reactions + NBA Playoff Talk | Adam’s +1 Podcast]]></title><description><![CDATA[<p>Yo yo what’s going on big dawgs — welcome back to Adam’s +1.</p><p>In this episode we kick things off with trivia before diving into the biggest takeaways from the NFL schedule release, prime-time matchups, toughest stretches, and games we already have circled.</p><p>Then we shift over to the NBA to break down what is happening in the hoops world.</p><p>Powered by The Deep Drop Back — smarter football conversations, every week.</p>]]></description><link>https://rss.com/podcasts/adamsplusone/2863187</link><guid isPermaLink="false">e4f1da00-1631-4fb8-94c2-ee0ac2afbfbf</guid><dc:creator><![CDATA[Adam Myles Hawkins]]></dc:creator><pubDate>Wed, 27 May 2026 15:02:41 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="68350271" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Yo yo what’s going on big dawgs — welcome back to Adam’s +1.&lt;/p&gt;&lt;p&gt;In this episode we kick things off with trivia before diving into the biggest takeaways from the NFL schedule release, prime-time matchups, toughest stretches, and games we already have circled.&lt;/p&gt;&lt;p&gt;Then we shift over to the NBA to break down what is happening in the hoops world.&lt;/p&gt;&lt;p&gt;Powered by The Deep Drop Back — smarter football conversations, every week.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>01:11:07</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/639b48f3-5f89-45d8-8375-711ab30ec525/episodes/0a90ba6c-f17c-4509-912b-de564053b840/ep_cover_20260527_030547_8c63df19ba9d4e0e1948075a3386a772.jpg"/><itunes:season>1</itunes:season><itunes:episode>147</itunes:episode><itunes:title>NFL Schedule Release Reactions + NBA Playoff Talk | Adam’s +1 Podcast</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[NFL Draft Buzz, Hurts Story & Cousins to Vegas? + Trivia | Adam’s +1 ft. Andrew Eck]]></title><description><![CDATA[<p>What’s going on big dawgs — welcome in to Adam’s + 1.</p><p>Adam and Andrew are back with a lighter offseason episode, mixing in trivia with some of the most interesting storylines around the league right now.</p><p>We hit the latest <strong>NFL Draft buzz</strong>, react to a wild <strong>Jalen Hurts story</strong>, and break down a weird one involving <strong>Puka Nacua</strong>. Plus — could <strong>Kirk Cousins</strong> actually land with the Raiders?</p><p>We also close things out with some <strong>college hoops talk</strong> as the season wraps up.</p><p>A little bit of everything in this one — fun, fast-paced, and still tapping into the biggest conversations in football.</p>]]></description><link>https://rss.com/podcasts/adamsplusone/2731419</link><guid isPermaLink="false">ac189507-8205-4a8a-8730-3c9e4b995a6a</guid><dc:creator><![CDATA[Adam Myles Hawkins]]></dc:creator><pubDate>Mon, 13 Apr 2026 13:56:46 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="70270374" type="audio/mpeg"/><itunes:summary>&lt;p&gt;What’s going on big dawgs — welcome in to Adam’s + 1.&lt;/p&gt;&lt;p&gt;Adam and Andrew are back with a lighter offseason episode, mixing in trivia with some of the most interesting storylines around the league right now.&lt;/p&gt;&lt;p&gt;We hit the latest &lt;strong&gt;NFL Draft buzz&lt;/strong&gt;, react to a wild &lt;strong&gt;Jalen Hurts story&lt;/strong&gt;, and break down a weird one involving &lt;strong&gt;Puka Nacua&lt;/strong&gt;. Plus — could &lt;strong&gt;Kirk Cousins&lt;/strong&gt; actually land with the Raiders?&lt;/p&gt;&lt;p&gt;We also close things out with some &lt;strong&gt;college hoops talk&lt;/strong&gt; as the season wraps up.&lt;/p&gt;&lt;p&gt;A little bit of everything in this one — fun, fast-paced, and still tapping into the biggest conversations in football.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>01:13:07</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/639b48f3-5f89-45d8-8375-711ab30ec525/episodes/aacf2629-b2e1-45fb-9245-29c7e16860e0/ep_cover_20260413_010414_89312bd770849fd12ff69b819252fc5c.jpg"/><itunes:season>1</itunes:season><itunes:episode>143</itunes:episode><itunes:title>NFL Draft Buzz, Hurts Story &amp; Cousins to Vegas? + Trivia | Adam’s +1 ft. Andrew Eck</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Patrick Mahomes Contract Explained, Bears Relocation Talk & NFL Trade Ideas]]></title><description><![CDATA[<p>Andrew Eck joins Adam’s +1 to talk pressure on the biggest stages — from Olympic moments to NFL Sundays.</p><p>The guys run through Friday 5 NFL Thoughts, hit the Mahomes contract, debate whether the Bears could be Indiana-bound, and discuss three offseason trades we’d love to see.</p><p>This episode is powered by <strong>The Deep Drop Back</strong> — your home for honest NFL analysis, deep dives, and sharper football conversations.</p>]]></description><link>https://rss.com/podcasts/adamsplusone/2570771</link><guid isPermaLink="false">edd54f44-b894-4277-8b97-b58a1719d0f7</guid><dc:creator><![CDATA[Adam Myles Hawkins]]></dc:creator><pubDate>Sun, 22 Feb 2026 23:22:14 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="69109290" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Andrew Eck joins Adam’s +1 to talk pressure on the biggest stages — from Olympic moments to NFL Sundays.&lt;/p&gt;&lt;p&gt;The guys run through Friday 5 NFL Thoughts, hit the Mahomes contract, debate whether the Bears could be Indiana-bound, and discuss three offseason trades we’d love to see.&lt;/p&gt;&lt;p&gt;This episode is powered by &lt;strong&gt;The Deep Drop Back&lt;/strong&gt; — your home for honest NFL analysis, deep dives, and sharper football conversations.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>01:11:54</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/639b48f3-5f89-45d8-8375-711ab30ec525/episodes/a27778c6-c635-49d5-b94b-950e04007236/ep_cover_20260222_110216_e83739543fc28ec0431ba7e27c91e968.jpg"/><itunes:season>1</itunes:season><itunes:episode>137</itunes:episode><itunes:title>Patrick Mahomes Contract Explained, Bears Relocation Talk &amp; NFL Trade Ideas</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Episode 130 | Eck’s Best Bets | Wildcard Weekend]]></title><description><![CDATA[<p>Wildcard Weekend is here and the boys are locked in. Adam &amp; Drew kick things off reflecting on the season, the grind, and why talking ball with casuals is still a contact sport. Then it’s straight to the receipts — Drew’s heater continues with a <strong>47–31 overall record (61%)</strong>, coming off a <strong>4–1 week</strong> and <strong>+5.5 units</strong> on the year.</p><p></p><p>From there, Andrew dives deep into his homework, breaking down the <strong>Rams defense</strong> like it’s midterms. What changed? Why Quinton Lake matters. How explosive play rate actually works. And why a unit that was elite early suddenly cooled off — with all the EPA, DVOA, and success rate context you need to sound smarter than your group chat.</p><p></p><p>When things get dicey, it’s time for <strong>“Drew to the Rescue”</strong>, before Andrew unloads his full <strong>Wildcard Weekend card</strong>, game by game, side by side, total by total.</p><p></p><p>🔥 <strong>Top Plays This Week:</strong></p><p>• Packers -1.5 (or ML)</p><p>• Eagles -6</p><p>• Texans/Steelers <strong>UNDER 38.5</strong></p><p></p><p>Plus value spots on the Chargers, Rams, Jaguars, and a playoff under you’ll want to sweat. We even sneak in a <strong>college best bet</strong> with Oregon getting points.</p><p></p><p>Numbers, narratives, and no mercy — let’s make the books uncomfortable. 🎯</p>]]></description><link>https://rss.com/podcasts/adamsplusone/2452280</link><guid isPermaLink="false">cb83aea2-e5ef-4bd6-bbe8-2c4f6929a075</guid><dc:creator><![CDATA[Adam Myles Hawkins]]></dc:creator><pubDate>Sat, 10 Jan 2026 13:02:42 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="55694907" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Wildcard Weekend is here and the boys are locked in. Adam &amp;amp; Drew kick things off reflecting on the season, the grind, and why talking ball with casuals is still a contact sport. Then it’s straight to the receipts — Drew’s heater continues with a &lt;strong&gt;47–31 overall record (61%)&lt;/strong&gt;, coming off a &lt;strong&gt;4–1 week&lt;/strong&gt; and &lt;strong&gt;+5.5 units&lt;/strong&gt; on the year.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;From there, Andrew dives deep into his homework, breaking down the &lt;strong&gt;Rams defense&lt;/strong&gt; like it’s midterms. What changed? Why Quinton Lake matters. How explosive play rate actually works. And why a unit that was elite early suddenly cooled off — with all the EPA, DVOA, and success rate context you need to sound smarter than your group chat.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;When things get dicey, it’s time for &lt;strong&gt;“Drew to the Rescue”&lt;/strong&gt;, before Andrew unloads his full &lt;strong&gt;Wildcard Weekend card&lt;/strong&gt;, game by game, side by side, total by total.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;🔥 &lt;strong&gt;Top Plays This Week:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;• Packers -1.5 (or ML)&lt;/p&gt;&lt;p&gt;• Eagles -6&lt;/p&gt;&lt;p&gt;• Texans/Steelers &lt;strong&gt;UNDER 38.5&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Plus value spots on the Chargers, Rams, Jaguars, and a playoff under you’ll want to sweat. We even sneak in a &lt;strong&gt;college best bet&lt;/strong&gt; with Oregon getting points.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Numbers, narratives, and no mercy — let’s make the books uncomfortable. 🎯&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:57:56</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/639b48f3-5f89-45d8-8375-711ab30ec525/episodes/6ef95df5-914b-48f8-8586-35c0802069a8/ep_cover_20260110_100154_2b17403454ed42476077cbe7752640b1.jpg"/><itunes:season>1</itunes:season><itunes:episode>130</itunes:episode><itunes:title>Episode 130 | Eck’s Best Bets | Wildcard Weekend</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Episode 118 | Eck's Best Bets - Happy Thanksgiving!]]></title><description><![CDATA[<p>Adam and Drew break down Week 13 with classic chaos, questionable confidence, and the triumphant Return of the Jedi himself… Joe Burrow. Adam recaps Drew’s season record (32-17, 65%), they dive into this week’s biggest lines, and Drew hits his “Drew to the Rescue” moment to bail Adam out on Pick ‘Em—again.</p><p></p><p>Then it’s a rapid-fire blitz through Eck’s <strong>Top 5 Best Bets</strong> of the week:</p><p><strong>KC -3.5, Colts -4.5, Patriots -7.5, Eagles -7, and 49ers/Browns Under 36.5.</strong></p><p></p><p>From there, Drew rolls through the rest of his card, college locks, and a few wild cards “receiving votes.”</p><p>And to close it out? A very on-brand debate about the <em>true</em> Thanksgiving Day GOAT food.</p><p></p><p>Another week, another heater. Let’s roll.</p>]]></description><link>https://rss.com/podcasts/adamsplusone/2351807</link><guid isPermaLink="false">d0a1b24d-f102-4894-8495-50919e5bf270</guid><dc:creator><![CDATA[Adam Myles Hawkins]]></dc:creator><pubDate>Thu, 27 Nov 2025 16:21:48 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="71501693" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Adam and Drew break down Week 13 with classic chaos, questionable confidence, and the triumphant Return of the Jedi himself… Joe Burrow. Adam recaps Drew’s season record (32-17, 65%), they dive into this week’s biggest lines, and Drew hits his “Drew to the Rescue” moment to bail Adam out on Pick ‘Em—again.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Then it’s a rapid-fire blitz through Eck’s &lt;strong&gt;Top 5 Best Bets&lt;/strong&gt; of the week:&lt;/p&gt;&lt;p&gt;&lt;strong&gt;KC -3.5, Colts -4.5, Patriots -7.5, Eagles -7, and 49ers/Browns Under 36.5.&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;From there, Drew rolls through the rest of his card, college locks, and a few wild cards “receiving votes.”&lt;/p&gt;&lt;p&gt;And to close it out? A very on-brand debate about the &lt;em&gt;true&lt;/em&gt; Thanksgiving Day GOAT food.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Another week, another heater. Let’s roll.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>01:14:24</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/639b48f3-5f89-45d8-8375-711ab30ec525/episodes/25e6a259-6d6f-4dc8-b418-acc87b887d05/ep_cover_20251127_041123_7962b82c5af39bacd970055e93b4e245.jpg"/><itunes:season>1</itunes:season><itunes:episode>118</itunes:episode><itunes:title>Episode 118 | Eck&apos;s Best Bets - Happy Thanksgiving!</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Episode 115 | Built in the Dark, Proven in the Light]]></title><description><![CDATA[<p>This episode explores the identity shift that happens when you stop waiting to feel ready and start proving who you are through what you consistently do, even when the world isn’t watching. If you’re in a season where your effort feels invisible, uncelebrated, or unnoticed, this message is built for you.</p><p></p><p>Themes:</p><p>• Motivation is a spark — repetition is the steel</p><p>• Identity is forged, not declared</p><p>• The invisible work becomes the future spotlight</p><p>• Your future self is already watching</p><p></p><p>Quote of the episode:</p><p>“Build quietly. Arrive loudly.”</p><p>If you’re grinding behind the scenes — hit play.</p><p>You’re not alone in the dark.</p>]]></description><link>https://rss.com/podcasts/adamsplusone/2333520</link><guid isPermaLink="false">56be8406-3a8d-483e-b75a-0edfa72bb395</guid><dc:creator><![CDATA[Adam Myles Hawkins]]></dc:creator><pubDate>Tue, 18 Nov 2025 03:02:27 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="4590169" type="audio/mpeg"/><itunes:summary>&lt;p&gt;This episode explores the identity shift that happens when you stop waiting to feel ready and start proving who you are through what you consistently do, even when the world isn’t watching. If you’re in a season where your effort feels invisible, uncelebrated, or unnoticed, this message is built for you.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Themes:&lt;/p&gt;&lt;p&gt;• Motivation is a spark — repetition is the steel&lt;/p&gt;&lt;p&gt;• Identity is forged, not declared&lt;/p&gt;&lt;p&gt;• The invisible work becomes the future spotlight&lt;/p&gt;&lt;p&gt;• Your future self is already watching&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Quote of the episode:&lt;/p&gt;&lt;p&gt;“Build quietly. Arrive loudly.”&lt;/p&gt;&lt;p&gt;If you’re grinding behind the scenes — hit play.&lt;/p&gt;&lt;p&gt;You’re not alone in the dark.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:04:42</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/639b48f3-5f89-45d8-8375-711ab30ec525/episodes/5910e96c-b82e-4ad5-ba4e-40845bafe1f9/ep_cover_20251118_031119_3806f8e04eb8a156bdf66702af5698a3.jpg"/><itunes:season>1</itunes:season><itunes:episode>115</itunes:episode><itunes:title>Episode 115 | Built in the Dark, Proven in the Light</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Episode 105 | Eck’s Best Bets NFL Week 7]]></title><description><![CDATA[<p>Adam and Drew are back with another slate of picks, trivia, and betting breakdowns. Drew updates his record — now sitting at 10-6 in NFL plays (13-7 overall, +4.4 units, 65%) and 8-4 in college. The guys run through last week’s results, including big wins on the Giants, Raiders, and Bengals, plus a tough beat with the 49ers.</p><p></p><p>In the featured game discussion, they dive into Giants vs. Eagles — is it officially danger time in Philly? And are the Giants quietly turning a corner? Adam also spotlights Seahawks vs. Jaguars as the ultimate “get right vs. let down” matchup.</p><p></p><p>Finally, Drew unveils his full betting card for Week 7 — highlighted by Bengals +5.5 on Thursday night, a potential 2-unit play on the Broncos, and a college slate featuring Arkansas, Oklahoma, and Georgia.</p><p></p><p>If you’re looking for smart betting talk, detailed stat breakdowns, and a little casual banter along the way, this is your spot.</p>]]></description><link>https://rss.com/podcasts/adamsplusone/2276512</link><guid isPermaLink="false">7ad2aadf-5f0a-475f-a688-5df855741e83</guid><dc:creator><![CDATA[Adam Myles Hawkins]]></dc:creator><pubDate>Fri, 17 Oct 2025 17:36:53 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="37909059" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Adam and Drew are back with another slate of picks, trivia, and betting breakdowns. Drew updates his record — now sitting at 10-6 in NFL plays (13-7 overall, +4.4 units, 65%) and 8-4 in college. The guys run through last week’s results, including big wins on the Giants, Raiders, and Bengals, plus a tough beat with the 49ers.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;In the featured game discussion, they dive into Giants vs. Eagles — is it officially danger time in Philly? And are the Giants quietly turning a corner? Adam also spotlights Seahawks vs. Jaguars as the ultimate “get right vs. let down” matchup.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Finally, Drew unveils his full betting card for Week 7 — highlighted by Bengals +5.5 on Thursday night, a potential 2-unit play on the Broncos, and a college slate featuring Arkansas, Oklahoma, and Georgia.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;If you’re looking for smart betting talk, detailed stat breakdowns, and a little casual banter along the way, this is your spot.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:39:24</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/639b48f3-5f89-45d8-8375-711ab30ec525/episodes/08311a04-c8ab-4bfc-a3fb-d85f78199c93/ep_cover_20251017_061003_72da78d6c86577d123b2c8d4da7afc3a.png"/><itunes:season>1</itunes:season><itunes:episode>105</itunes:episode><itunes:title>Episode 105 | Eck’s Best Bets NFL Week 7</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Episode 85 | 2025 NFL Playoff Predictions & Super Bowl Pick]]></title><description><![CDATA[<p>Adam dives into the 2025 NFL playoff picture — which teams make the cut, who survives the NFC &amp; AFC title games, plus his picks for NFL MVP, Defensive Player of the Year, and the Super Bowl champion.</p>]]></description><link>https://rss.com/podcasts/adamsplusone/2200217</link><guid isPermaLink="false">77370913-2755-4b9c-b2ac-4f159161af12</guid><dc:creator><![CDATA[Adam Myles Hawkins]]></dc:creator><pubDate>Thu, 04 Sep 2025 22:08:45 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="6577148" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Adam dives into the 2025 NFL playoff picture — which teams make the cut, who survives the NFC &amp;amp; AFC title games, plus his picks for NFL MVP, Defensive Player of the Year, and the Super Bowl champion.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:06:46</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/639b48f3-5f89-45d8-8375-711ab30ec525/episodes/0f895e78-9a3e-4412-bc0a-9471d63d043b/ep_cover_20250905_120944_69977a636dee88882b941ffc5849238e.png"/><itunes:season>1</itunes:season><itunes:episode>85</itunes:episode><itunes:title>Episode 85 | 2025 NFL Playoff Predictions &amp; Super Bowl Pick</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Episode 78 | Imposter Syndrome Isn’t What You Think]]></title><description><![CDATA[<p>Arielle joins me to break down the truth about imposter syndrome—and how it often gets mistaken with everyday self-doubt. We dive into why high-achievers often struggle with it, how it shows up in surprising ways, and what it actually takes to build real self-belief. If you’ve ever second-guessed your success, this episode is a must.</p>]]></description><link>https://rss.com/podcasts/adamsplusone/2042948</link><guid isPermaLink="false">73b22cd8-d25e-4564-a8bb-f253e3457a5b</guid><dc:creator><![CDATA[Adam Myles Hawkins]]></dc:creator><pubDate>Sat, 24 May 2025 14:45:42 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="34073429" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Arielle joins me to break down the truth about imposter syndrome—and how it often gets mistaken with everyday self-doubt. We dive into why high-achievers often struggle with it, how it shows up in surprising ways, and what it actually takes to build real self-belief. If you’ve ever second-guessed your success, this episode is a must.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:35:28</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/639b48f3-5f89-45d8-8375-711ab30ec525/episodes/afb27c4a-e80e-49d6-a537-76b785bf7b1f/ep_cover_20250524_020523_76d932b66bcff89b304553e36fb21a57.jpg"/><itunes:season>1</itunes:season><itunes:episode>78</itunes:episode><itunes:title>Episode 78 | Imposter Syndrome Isn’t What You Think</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Episode 77 | Control vs. Success – A Candid Conversation with Arielle]]></title><description><![CDATA[<p><strong>In this thought-provoking episode, I’m joined by Arielle, Director of Coaching at Tailored Coaching Method, whose mission is to help people unlock their full potential and live with purpose, confidence, and energy. Arielle flips the script by asking me a powerful question: <em>“Which would you rather have—control or success?”</em></strong></p><p></p><p><strong>What unfolds is an honest, insightful dialogue about identity, fear, ambition, and the trade-offs we often make—knowingly or not—in pursuit of our goals. Arielle brings her signature depth and clarity, offering both personal anecdotes and coaching wisdom that challenge the way we define success and the role control plays in achieving it.</strong></p><p></p><p><strong>Whether you’re a high performer, a coach, or just someone navigating your own growth journey, this conversation will leave you reflecting deeply on what you’re really after—and what might be holding you back.</strong></p>]]></description><link>https://rss.com/podcasts/adamsplusone/2021389</link><guid isPermaLink="false">087fecb7-b7ae-417d-8559-f505702f26f7</guid><dc:creator><![CDATA[Adam Myles Hawkins]]></dc:creator><pubDate>Fri, 09 May 2025 11:51:48 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="32758537" type="audio/mpeg"/><itunes:summary>&lt;p&gt;&lt;strong&gt;In this thought-provoking episode, I’m joined by Arielle, Director of Coaching at Tailored Coaching Method, whose mission is to help people unlock their full potential and live with purpose, confidence, and energy. Arielle flips the script by asking me a powerful question: &lt;em&gt;“Which would you rather have—control or success?”&lt;/em&gt;&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;What unfolds is an honest, insightful dialogue about identity, fear, ambition, and the trade-offs we often make—knowingly or not—in pursuit of our goals. Arielle brings her signature depth and clarity, offering both personal anecdotes and coaching wisdom that challenge the way we define success and the role control plays in achieving it.&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Whether you’re a high performer, a coach, or just someone navigating your own growth journey, this conversation will leave you reflecting deeply on what you’re really after—and what might be holding you back.&lt;/strong&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:34:02</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/639b48f3-5f89-45d8-8375-711ab30ec525/episodes/37f8c568-27d3-48ad-bd74-c452a2d2f93b/ep_cover_20250509_110516_0372f013e5596aef7229ca2775fc3b0e.jpg"/><itunes:season>1</itunes:season><itunes:episode>77</itunes:episode><itunes:title>Episode 77 | Control vs. Success – A Candid Conversation with Arielle</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Episode 75 | But I have something that he doesn’t have ]]></title><description><![CDATA[<p>The fascinating dialogue between two authors at the house party of a billionaire leads to an important idea. What is enough?</p>]]></description><link>https://rss.com/podcasts/adamsplusone/1906359</link><guid isPermaLink="false">f85b7d16-2605-4cca-bcc2-f3ad4eb3442c</guid><dc:creator><![CDATA[Adam Myles Hawkins]]></dc:creator><pubDate>Thu, 20 Feb 2025 03:33:21 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="1665308" type="audio/mpeg"/><itunes:summary>&lt;p&gt;The fascinating dialogue between two authors at the house party of a billionaire leads to an important idea. What is enough?&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:01:42</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/639b48f3-5f89-45d8-8375-711ab30ec525/episodes/580014b5-0af9-407d-817d-ac362b7ee938/ep_cover_20250220_030214_ee32e7ab54f87ca34ef9bc6fdcebedfa.jpg"/><itunes:season>1</itunes:season><itunes:episode>75</itunes:episode><itunes:title>Episode 75 | But I have something that he doesn’t have </itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Episode 76 | Do I need to go to church?]]></title><description><![CDATA[<p>Cori Blake is the on-air radio host for 883WFEN. In this episode, I ask Cori one simple question: Do I need to go to church?</p>]]></description><link>https://rss.com/podcasts/adamsplusone/1932493</link><guid isPermaLink="false">8b67b578-6b63-4b1a-a6ad-35db37c6c755</guid><dc:creator><![CDATA[Adam Myles Hawkins]]></dc:creator><pubDate>Sun, 09 Mar 2025 14:37:58 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="19385141" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Cori Blake is the on-air radio host for 883WFEN. In this episode, I ask Cori one simple question: Do I need to go to church?&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:20:10</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/639b48f3-5f89-45d8-8375-711ab30ec525/episodes/33f12fa1-b769-4d7c-8a00-73d32427da71/ep_cover_20250309_020348_57f6afb9107f93f2c8212903c3d6e8e4.jpg"/><itunes:season>1</itunes:season><itunes:episode>76</itunes:episode><itunes:title>Episode 76 | Do I need to go to church?</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Episode 67 | Top 5 NFL QB Ranking | Week 5]]></title><description><![CDATA[<p>Throughout the NFL offseason, I spent time deciding what topics I’d like to cover on the podcast for this upcoming season.</p><p>After listening to the national media, local media, and even friends discuss their Top 5 quarterbacks in the NFL, something became clear to me…I disagreed with most of them. So, I asked myself, why not make my own?</p><p>This season, each week, I will be ranking the top 5 quarterbacks in the NFL based on their performance. One bad week may not play a top guy out of their spot, but if there are other quarterbacks consistently playing at a higher level week to week, then updates to the list will be made.</p><p>This episode covers the top 5 quarterbacks following the first five weeks of the season. To be clear, this is not a lifetime achievement award, this is based on where they rank based on their play this season alone.</p>]]></description><link>https://rss.com/podcasts/adamsplusone/1697766</link><guid isPermaLink="false">c0b051f1-ff71-4f62-bd9a-38b195705c54</guid><dc:creator><![CDATA[Adam Myles Hawkins]]></dc:creator><pubDate>Fri, 11 Oct 2024 00:20:17 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="10123839" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Throughout the NFL offseason, I spent time deciding what topics I’d like to cover on the podcast for this upcoming season.&lt;/p&gt;&lt;p&gt;After listening to the national media, local media, and even friends discuss their Top 5 quarterbacks in the NFL, something became clear to me…I disagreed with most of them. So, I asked myself, why not make my own?&lt;/p&gt;&lt;p&gt;This season, each week, I will be ranking the top 5 quarterbacks in the NFL based on their performance. One bad week may not play a top guy out of their spot, but if there are other quarterbacks consistently playing at a higher level week to week, then updates to the list will be made.&lt;/p&gt;&lt;p&gt;This episode covers the top 5 quarterbacks following the first five weeks of the season. To be clear, this is not a lifetime achievement award, this is based on where they rank based on their play this season alone.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:10:27</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/639b48f3-5f89-45d8-8375-711ab30ec525/episodes/28cc2094-b131-4e8b-9417-f3fa273b3a49/ep_cover_20241011_121057_cf61da70b729923bdb0fc8e5c19d2ef6.jpg"/><itunes:season>1</itunes:season><itunes:episode>67</itunes:episode><itunes:title>Episode 67 | Top 5 NFL QB Ranking | Week 5</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Episode 64 | Top 5 NFL QB Ranking | Week 2]]></title><description><![CDATA[<p>Throughout the NFL offseason, I spent time deciding what topics I’d like to cover on the podcast for this upcoming season.</p><p>After listening to the national media, local media, and even friends discuss their Top 5 quarterbacks in the NFL, something became clear to me…I disagreed with most of them. So, I asked myself, why not make my own?</p><p>This season, each week, I will be ranking the top 5 quarterbacks in the NFL based on their performance. One bad week may not play a top guy out of their spot, but if there are other quarterbacks consistently playing at a higher level week to week, then updates to the list will be made.</p><p>This episode covers the top 5 quarterbacks after the first two weeks on the season. To be clear, this is not a lifetime achievement award, this is based on where they rank based on their play this season alone.</p>]]></description><link>https://rss.com/podcasts/adamsplusone/1664202</link><guid isPermaLink="false">accb66c3-b8be-4bd1-ab8b-3939c441480e</guid><dc:creator><![CDATA[Adam Myles Hawkins]]></dc:creator><pubDate>Fri, 20 Sep 2024 00:30:44 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/103b4d9e23fc3091b18596f4355110875661eed7699ea11c5283547fb179e249/eyJlcGlzb2RlSWQiOiI2MTc1M2U3ZC1kNDRkLTRmYTktYTdhNS1jM2I2OTg2NDk5NWYiLCJwb2RjYXN0SWQiOiI2MzliNDhmMy01Zjg5LTQ1ZDgtODM3NS03MTFhYjMwZWM1MjUiLCJhY2NvdW50SWQiOiI2M2ZiZTc0ZDYyMTUxODY4NGNkM2U0YWEiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy82MzliNDhmMy01Zjg5LTQ1ZDgtODM3NS03MTFhYjMwZWM1MjUvZXBpc29kZXMvNjE3NTNlN2QtZDQ0ZC00ZmE5LWE3YTUtYzNiNjk4NjQ5OTVmLzIwMjRfMDlfMjBfMDBfMzBfMzVfYzJhNTU5ZDktNjBlOS00MzkwLWIzOWQtNGU1YzVlNGJiYWEwLm1wMyJ9.mp3" length="6031183" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Throughout the NFL offseason, I spent time deciding what topics I’d like to cover on the podcast for this upcoming season.&lt;/p&gt;&lt;p&gt;After listening to the national media, local media, and even friends discuss their Top 5 quarterbacks in the NFL, something became clear to me…I disagreed with most of them. So, I asked myself, why not make my own?&lt;/p&gt;&lt;p&gt;This season, each week, I will be ranking the top 5 quarterbacks in the NFL based on their performance. One bad week may not play a top guy out of their spot, but if there are other quarterbacks consistently playing at a higher level week to week, then updates to the list will be made.&lt;/p&gt;&lt;p&gt;This episode covers the top 5 quarterbacks after the first two weeks on the season. To be clear, this is not a lifetime achievement award, this is based on where they rank based on their play this season alone.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:06:12</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/639b48f3-5f89-45d8-8375-711ab30ec525/episodes/61753e7d-d44d-4fa9-a7a5-c3b69864995f/ep_cover_20240920_120926_3e3d26fe4ef694de6e4fc3363e799c39.jpg"/><itunes:season>1</itunes:season><itunes:episode>64</itunes:episode><itunes:title>Episode 64 | Top 5 NFL QB Ranking | Week 2</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Episode 63 | Lower body day scares ]]></title><description><![CDATA[<p>Lower body day scares are real and I find myself enjoying them each week. Let me explain why.</p>]]></description><link>https://rss.com/podcasts/adamsplusone/1656415</link><guid isPermaLink="false">ee2a0ddc-f50a-4318-b69a-965d60b8dcca</guid><dc:creator><![CDATA[Adam Myles Hawkins]]></dc:creator><pubDate>Sat, 14 Sep 2024 15:46:10 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="2486471" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Lower body day scares are real and I find myself enjoying them each week. Let me explain why.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:02:30</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/639b48f3-5f89-45d8-8375-711ab30ec525/episodes/c2e58727-01a6-4711-93a6-234b5485238b/ep_cover_20240914_030901_30d37349e7f4a7a6c83db7edb818d391.jpg"/><itunes:season>1</itunes:season><itunes:episode>63</itunes:episode><itunes:title>Episode 63 | Lower body day scares </itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Episode 48 | Don’t skip steps, don’t rush the process.]]></title><description><![CDATA[<p>Daily Reminder. A great broadcaster was interviewed recently about his career. He was asked to give his best advice to young people aspiring to broadcast at the national level. His advice was simple- don’t skip steps, don’t rush the process.</p>]]></description><link>https://rss.com/podcasts/adamsplusone/1395754</link><guid isPermaLink="false">ab49c046-8bac-4473-a74b-b7eb12bbe922</guid><dc:creator><![CDATA[Adam Myles Hawkins]]></dc:creator><pubDate>Mon, 18 Mar 2024 17:12:04 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="3859200" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Daily Reminder. A great broadcaster was interviewed recently about his career. He was asked to give his best advice to young people aspiring to broadcast at the national level. His advice was simple- don’t skip steps, don’t rush the process.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:03:58</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/639b48f3-5f89-45d8-8375-711ab30ec525/episodes/7a0a3388-0374-4cac-a2ba-36a4ffe5d2e7/ep_cover_20240318_050344_f76f9420469ac504dda5c338d5ee80e6.jpg"/><itunes:season>1</itunes:season><itunes:episode>48</itunes:episode><itunes:title>Episode 48 | Don’t skip steps, don’t rush the process.</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Episode 46 | No, thank you. I can’t afford to panic.]]></title><description><![CDATA[<p>Daily Reminder. When America trained the first astronauts to fly into space, there was one skill that they trained them on more than any other skill. What was it? The art of not panicking.</p>]]></description><link>https://rss.com/podcasts/adamsplusone/1377808</link><guid isPermaLink="false">7c93cc3c-dc87-4429-a428-be861c15b6b6</guid><dc:creator><![CDATA[Adam Myles Hawkins]]></dc:creator><pubDate>Thu, 07 Mar 2024 13:33:16 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/db33c27ed63f2aa40ee2e6eb55fe7724350ab534a349a7cf8c3ef2824651e737/eyJlcGlzb2RlSWQiOiIyMTVhYjhjMS0yODkxLTRhN2EtYjMyMS04ZGQ2ZTc5NTJhMTUiLCJwb2RjYXN0SWQiOiI2MzliNDhmMy01Zjg5LTQ1ZDgtODM3NS03MTFhYjMwZWM1MjUiLCJhY2NvdW50SWQiOiI2M2ZiZTc0ZDYyMTUxODY4NGNkM2U0YWEiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy82MzliNDhmMy01Zjg5LTQ1ZDgtODM3NS03MTFhYjMwZWM1MjUvZXBpc29kZXMvMjE1YWI4YzEtMjg5MS00YTdhLWIzMjEtOGRkNmU3OTUyYTE1LzIwMjRfMDNfMDdfMTNfMzNfMDhfMGZlOThhNGItM2QzYy00NmQ3LWIzODQtZmVkNjRjZDU4M2Q5Lm1wMyJ9.mp3" length="3742379" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Daily Reminder. When America trained the first astronauts to fly into space, there was one skill that they trained them on more than any other skill. What was it? The art of not panicking.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:03:50</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/639b48f3-5f89-45d8-8375-711ab30ec525/episodes/215ab8c1-2891-4a7a-b321-8dd6e7952a15/ep_cover_20240307_010302_e30986f49eb881bf76134bc337d1ebfa.jpg"/><itunes:season>1</itunes:season><itunes:episode>46</itunes:episode><itunes:title>Episode 46 | No, thank you. I can’t afford to panic.</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Episode 37 | The Phrase We Should Avoid At All Cost]]></title><description><![CDATA[<p>Quick daily reminder. The phrase we should avoid at all cost. You’ve heard this phrase in conversation. You may have even said it yourself. </p>]]></description><link>https://rss.com/podcasts/adamsplusone/1316095</link><guid isPermaLink="false">36cfff67-8460-4c88-a918-d506e00f635f</guid><dc:creator><![CDATA[Adam Myles Hawkins]]></dc:creator><pubDate>Thu, 25 Jan 2024 16:02:36 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="1106911" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Quick daily reminder. The phrase we should avoid at all cost. You’ve heard this phrase in conversation. You may have even said it yourself. &lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:01:06</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/639b48f3-5f89-45d8-8375-711ab30ec525/episodes/cfc04420-4a9b-46f8-b74d-72c7de01677b/ep_cover_20240125_040128_6af70a52c0d8e9d85ead58d63c1c0bf6.jpg"/><itunes:season>1</itunes:season><itunes:episode>37</itunes:episode><itunes:title>Episode 37 | The Phrase We Should Avoid At All Cost</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Episode 31 | Lauren Paul | 4 Years Sober]]></title><description><![CDATA[<p>Lauren Paul is a stay at home mom who just celebrated her four years sober milestone. During this episode, Lauren shares her story on struggling with alcoholism throughout college and her flight attendant career.</p>]]></description><link>https://rss.com/podcasts/adamsplusone/1295040</link><guid isPermaLink="false">be199843-2bba-4f9f-98fa-033fb580f7e8</guid><dc:creator><![CDATA[Adam Myles Hawkins]]></dc:creator><pubDate>Wed, 10 Jan 2024 01:59:42 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="46568360" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Lauren Paul is a stay at home mom who just celebrated her four years sober milestone. During this episode, Lauren shares her story on struggling with alcoholism throughout college and her flight attendant career.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:48:27</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/639b48f3-5f89-45d8-8375-711ab30ec525/episodes/79ece984-bb5f-4160-a137-6ec99b041f92/ep_cover_20240110_010148_8252cd94982be789a09e8aa2a2ee673a.jpg"/><itunes:season>1</itunes:season><itunes:episode>31</itunes:episode><itunes:title>Episode 31 | Lauren Paul | 4 Years Sober</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Episode 35 | Dylan Pearson | Founder of Pondir & CMO of Cube]]></title><description><![CDATA[<p>Dylan Pearson is the Chief Marketing Officer at Cube Group, Inc. He is a world class marketing strategist who previously founded the software development firm, Pondir, where he managed ad spend and collaborated with hundreds of businesses.</p><p>During this episode, we discuss Dylan’s fascinating story from struggling to pay rent with a credit card to developing successful businesses. We also dive into several topics related to marketing, writing code, and the challenges of running a business.</p>]]></description><link>https://rss.com/podcasts/adamsplusone/1312916</link><guid isPermaLink="false">86ce0130-1f81-4301-b97b-b5971e245124</guid><dc:creator><![CDATA[Adam Myles Hawkins]]></dc:creator><pubDate>Tue, 23 Jan 2024 17:17:30 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="70467650" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Dylan Pearson is the Chief Marketing Officer at Cube Group, Inc. He is a world class marketing strategist who previously founded the software development firm, Pondir, where he managed ad spend and collaborated with hundreds of businesses.&lt;/p&gt;&lt;p&gt;During this episode, we discuss Dylan’s fascinating story from struggling to pay rent with a credit card to developing successful businesses. We also dive into several topics related to marketing, writing code, and the challenges of running a business.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>01:13:21</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/639b48f3-5f89-45d8-8375-711ab30ec525/episodes/1a1332b4-7cc5-4cb3-b5ca-514bd40f3e44/ep_cover_20240123_050127_56f3a7fd634d9b4405a7d0a2fa4531fe.jpg"/><itunes:season>1</itunes:season><itunes:episode>35</itunes:episode><itunes:title>Episode 35 | Dylan Pearson | Founder of Pondir &amp; CMO of Cube</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Episode 28 | Ariel Gonzalez | National Guard & Fitness ]]></title><description><![CDATA[<p>Ariel is a 20 year old college student who serves part-time in the National Guard. Ariel spends time lifting weights in the gym as well as enhancing his overall physical and mental health. During this episode we discuss his experience joining the National Guard at the age of 17 and his fitness goals for 2024.</p>]]></description><link>https://rss.com/podcasts/adamsplusone/1289454</link><guid isPermaLink="false">53fbecfa-e63b-4272-8617-9b32a88a8724</guid><dc:creator><![CDATA[Adam Myles Hawkins]]></dc:creator><pubDate>Fri, 05 Jan 2024 15:52:44 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="29134413" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Ariel is a 20 year old college student who serves part-time in the National Guard. Ariel spends time lifting weights in the gym as well as enhancing his overall physical and mental health. During this episode we discuss his experience joining the National Guard at the age of 17 and his fitness goals for 2024.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:30:17</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/639b48f3-5f89-45d8-8375-711ab30ec525/episodes/c8f1e156-4ca5-4c10-8a1f-c4b9a40e2ac5/ep_cover_20240105_030153_76e1f1f53a842ad4305b39634c2f0d1f.jpg"/><itunes:season>1</itunes:season><itunes:episode>28</itunes:episode><itunes:title>Episode 28 | Ariel Gonzalez | National Guard &amp; Fitness </itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Episode #4 featuring Tazh Wilding]]></title><description><![CDATA[<p>Episode #4 featured the first female + 1! Tazh Wilding joined Adam’s + 1 to discuss her personal and professional journey. If you are interested in relatable conversation with relatable people, this episode is for you!</p><p>See below for a few topics discussed during the podcast:</p><p>-Tazh’s positive energy</p><p>-Tazh’s fitness and daily routine</p><p>-The importance empathy plays in leadership</p><p>-Tazh’s business ventures</p><p>-Movies &amp; Music</p>]]></description><link>https://rss.com/podcasts/adamsplusone/862779</link><guid isPermaLink="false">5bef29ad-d91e-41c4-bb31-802e84cabff6</guid><dc:creator><![CDATA[Adam Myles Hawkins]]></dc:creator><pubDate>Sun, 12 Mar 2023 14:06:11 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="99327280" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Episode #4 featured the first female + 1! Tazh Wilding joined Adam’s + 1 to discuss her personal and professional journey. If you are interested in relatable conversation with relatable people, this episode is for you!&lt;/p&gt;&lt;p&gt;See below for a few topics discussed during the podcast:&lt;/p&gt;&lt;p&gt;-Tazh’s positive energy&lt;/p&gt;&lt;p&gt;-Tazh’s fitness and daily routine&lt;/p&gt;&lt;p&gt;-The importance empathy plays in leadership&lt;/p&gt;&lt;p&gt;-Tazh’s business ventures&lt;/p&gt;&lt;p&gt;-Movies &amp;amp; Music&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>01:43:27</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/639b48f3-5f89-45d8-8375-711ab30ec525/episodes/4214cad3-34bc-44a9-a57d-f4ad112ce403/ep_cover_20230312_020328_7973fedb30cd7c4461ec93f2fa10333e.jpg"/><itunes:season>1</itunes:season><itunes:episode>4</itunes:episode><itunes:title>Episode #4 featuring Tazh Wilding</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Episode # 5 featuring Tyler Evan Babb]]></title><description><![CDATA[Tyler stopped by the studio and we discussed his journey as a filmmaker, editor, VFX specialist. A few topics that we covered below: -When did Tyler discover that filmmaking was what he wanted to do? -Who has inspired him along the way? -The future of the cinematic experience. Will movie theaters be around in 10 years?-Tyler’s perspective on social media as a creator -Ranking the all-time best performances as Batman ]]></description><link>https://rss.com/podcasts/adamsplusone/874517</link><guid isPermaLink="false">cfe5f1b9-9c8e-4ecf-8620-94babbe5efb1</guid><dc:creator><![CDATA[Adam Myles Hawkins]]></dc:creator><pubDate>Tue, 21 Mar 2023 00:08:45 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/8d00355e975fd9923bbc9a6181de22bfa80a3fe98a76c97fb29f90ccbe6ddcae/eyJlcGlzb2RlSWQiOiIyMzFkZjBiYS03NjdmLTRjN2MtYjY0Yy05N2Q5NmQ5YzEyZTAiLCJwb2RjYXN0SWQiOiI2MzliNDhmMy01Zjg5LTQ1ZDgtODM3NS03MTFhYjMwZWM1MjUiLCJhY2NvdW50SWQiOiI2M2ZiZTc0ZDYyMTUxODY4NGNkM2U0YWEiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy82MzliNDhmMy01Zjg5LTQ1ZDgtODM3NS03MTFhYjMwZWM1MjUvZXBpc29kZXMvMjMxZGYwYmEtNzY3Zi00YzdjLWI2NGMtOTdkOTZkOWMxMmUwLzIwMjNfMDNfMjFfMDBfMDdfNTdfYmRhMWUyZWYtMzgxZS00NjZmLTgyZWYtNTczZDdiNjM1YTZkLm1wMyJ9.mp3" length="74385585" type="audio/mpeg"/><itunes:summary>Tyler stopped by the studio and we discussed his journey as a filmmaker, editor, VFX specialist. A few topics that we covered below: -When did Tyler discover that filmmaking was what he wanted to do? -Who has inspired him along the way? -The future of the cinematic experience. Will movie theaters be around in 10 years?-Tyler’s perspective on social media as a creator -Ranking the all-time best performances as Batman </itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>01:17:29</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/639b48f3-5f89-45d8-8375-711ab30ec525/episodes/231df0ba-767f-4c7c-b64c-97d96d9c12e0/ep_cover_20230321_120347_ec5dd23963c836756c0c437be6e29456.jpg"/><itunes:season>1</itunes:season><itunes:episode>5</itunes:episode><itunes:title>Episode # 5 featuring Tyler Evan Babb</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Did the Knicks Win It... or Did the Spurs Lose It? | NBA Finals Reaction, Draft Preview & Joe Burrow Speaks]]></title><description><![CDATA[<p>Andrew Eck joins Adam for another episode of <strong>Adam's +1</strong> as the guys break down an unforgettable NBA Finals. Did the Knicks earn the championship, or did the Spurs let it slip away? They debate late-game half-court execution, whether Mitch should have used his timeouts differently, and the biggest moments that decided the series.</p><p>Then it's time to turn the page to the NBA Draft. The guys predict how the top five picks could unfold, identify a few potential sleepers, and discuss which prospects could surprise everyone.</p><p>To close the show, the conversation shifts to the NFL. Adam reads Joe Burrow's latest comments and the guys discuss what they reveal about Cincinnati's mindset heading into the season. They also dive into the Vikings' quarterback battle and ask the big question: is there a legitimate competition, or is the outcome already decided?</p><p></p><p><strong>Topics:</strong></p><ul><li>NBA Finals reaction</li><li>Knicks vs. Spurs breakdown</li><li>Late-game coaching decisions</li><li>2026 NBA Draft preview</li><li>Top 5 predictions &amp; sleepers</li><li>Joe Burrow's offseason comments</li><li>Vikings QB competition</li></ul><p>Follow <strong>The Deep Drop Back</strong> for weekly NFL rankings, analysis, and every episode of <strong>Adam's +1</strong>.</p>]]></description><link>https://rss.com/podcasts/adamsplusone/2946918</link><guid isPermaLink="false">968b6e2a-4c4a-4d6c-bd3a-7429825b0a14</guid><dc:creator><![CDATA[Adam Myles Hawkins]]></dc:creator><pubDate>Sat, 27 Jun 2026 09:43:07 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="70354801" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Andrew Eck joins Adam for another episode of &lt;strong&gt;Adam&apos;s +1&lt;/strong&gt; as the guys break down an unforgettable NBA Finals. Did the Knicks earn the championship, or did the Spurs let it slip away? They debate late-game half-court execution, whether Mitch should have used his timeouts differently, and the biggest moments that decided the series.&lt;/p&gt;&lt;p&gt;Then it&apos;s time to turn the page to the NBA Draft. The guys predict how the top five picks could unfold, identify a few potential sleepers, and discuss which prospects could surprise everyone.&lt;/p&gt;&lt;p&gt;To close the show, the conversation shifts to the NFL. Adam reads Joe Burrow&apos;s latest comments and the guys discuss what they reveal about Cincinnati&apos;s mindset heading into the season. They also dive into the Vikings&apos; quarterback battle and ask the big question: is there a legitimate competition, or is the outcome already decided?&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Topics:&lt;/strong&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;NBA Finals reaction&lt;/li&gt;&lt;li&gt;Knicks vs. Spurs breakdown&lt;/li&gt;&lt;li&gt;Late-game coaching decisions&lt;/li&gt;&lt;li&gt;2026 NBA Draft preview&lt;/li&gt;&lt;li&gt;Top 5 predictions &amp;amp; sleepers&lt;/li&gt;&lt;li&gt;Joe Burrow&apos;s offseason comments&lt;/li&gt;&lt;li&gt;Vikings QB competition&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;Follow &lt;strong&gt;The Deep Drop Back&lt;/strong&gt; for weekly NFL rankings, analysis, and every episode of &lt;strong&gt;Adam&apos;s +1&lt;/strong&gt;.&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>01:13:12</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/639b48f3-5f89-45d8-8375-711ab30ec525/episodes/1e26259b-424d-464f-8cad-e5557e676d62/ep_cover_20260627_090650_8af54733208eea0d29aff2e6af55e0f7.jpg"/><itunes:season>1</itunes:season><itunes:episode>149</itunes:episode><itunes:title>Did the Knicks Win It... or Did the Spurs Lose It? | NBA Finals Reaction, Draft Preview &amp; Joe Burrow Speaks</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[NFL Trade Rumors Heating Up + NBA Playoffs Are Back | Adam’s +1]]></title><description><![CDATA[<p>What’s going on big dawgs — welcome back to Adam’s +1.</p><p></p><p>We kick things off with trivia before diving into the NBA Playoffs finally returning and what actually matters early on. Then we hit what’s been annoying me lately — from streaming chaos to the never-ending tanking conversation.</p><p></p><p>Plus: a quick Masters minute, and we close with real NFL buzz — AJ Brown trade rumors, Dexter Lawrence talk, and whether Maxx Crosby could actually be on the move.</p><p></p><p>Short, sharp, and loaded — let’s get into it.</p>]]></description><link>https://rss.com/podcasts/adamsplusone/2762874</link><guid isPermaLink="false">a7afad5f-12bc-4546-b5e6-2fbe5c338e43</guid><dc:creator><![CDATA[Adam Myles Hawkins]]></dc:creator><pubDate>Thu, 23 Apr 2026 23:21:48 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="67214256" type="audio/mpeg"/><itunes:summary>&lt;p&gt;What’s going on big dawgs — welcome back to Adam’s +1.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;We kick things off with trivia before diving into the NBA Playoffs finally returning and what actually matters early on. Then we hit what’s been annoying me lately — from streaming chaos to the never-ending tanking conversation.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Plus: a quick Masters minute, and we close with real NFL buzz — AJ Brown trade rumors, Dexter Lawrence talk, and whether Maxx Crosby could actually be on the move.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Short, sharp, and loaded — let’s get into it.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>01:09:56</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/639b48f3-5f89-45d8-8375-711ab30ec525/episodes/6aa1468d-7959-4106-a04c-723f5c96e67f/ep_cover_20260423_110436_73eb63144e618e9b78d732b26b366718.jpg"/><itunes:season>1</itunes:season><itunes:episode>144</itunes:episode><itunes:title>NFL Trade Rumors Heating Up + NBA Playoffs Are Back | Adam’s +1</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[NBA Tanking Fix? Super Bowl Media Debate & The NFL’s Under-Center Shift ]]></title><description><![CDATA[<p>Andrew Eck joins Adam’s +1 for a wide-ranging conversation built off recent Deep Drop Back articles — tackling some of the biggest macro storylines across sports.</p><p>We open with Andrew putting Adam on the spot: how <em>should</em> the NBA address tanking, and is there a realistic fix? From there, we dive into the growing conversation around losing players’ media availability after the Super Bowl, the mental health implications, and whether the current model still makes sense in today’s social-media-driven world.</p><p>The episode continues with a breakdown of 2026 NFL strength of schedule winners and losers, and why schedule difficulty can be the difference between a division title and staying home in January. We close with a deep dive into one of the most important schematic trends in football — the continued shift toward under-center offense, motion, and formation variety, and why this evolution is reshaping roster construction across the league.</p><p>This episode is powered by <strong>The Deep Drop Back</strong> — your home for smart NFL analysis, deep dives, and sharper football conversations.</p><p>Be sure to subscribe, join the community, and take the deep drop back… because football is better when we’re all learning.</p>]]></description><link>https://rss.com/podcasts/adamsplusone/2554127</link><guid isPermaLink="false">e9217981-874f-4f93-a26f-d32bf4939098</guid><dc:creator><![CDATA[Adam Myles Hawkins]]></dc:creator><pubDate>Tue, 17 Feb 2026 13:34:27 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="49841799" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Andrew Eck joins Adam’s +1 for a wide-ranging conversation built off recent Deep Drop Back articles — tackling some of the biggest macro storylines across sports.&lt;/p&gt;&lt;p&gt;We open with Andrew putting Adam on the spot: how &lt;em&gt;should&lt;/em&gt; the NBA address tanking, and is there a realistic fix? From there, we dive into the growing conversation around losing players’ media availability after the Super Bowl, the mental health implications, and whether the current model still makes sense in today’s social-media-driven world.&lt;/p&gt;&lt;p&gt;The episode continues with a breakdown of 2026 NFL strength of schedule winners and losers, and why schedule difficulty can be the difference between a division title and staying home in January. We close with a deep dive into one of the most important schematic trends in football — the continued shift toward under-center offense, motion, and formation variety, and why this evolution is reshaping roster construction across the league.&lt;/p&gt;&lt;p&gt;This episode is powered by &lt;strong&gt;The Deep Drop Back&lt;/strong&gt; — your home for smart NFL analysis, deep dives, and sharper football conversations.&lt;/p&gt;&lt;p&gt;Be sure to subscribe, join the community, and take the deep drop back… because football is better when we’re all learning.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:51:50</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/639b48f3-5f89-45d8-8375-711ab30ec525/episodes/cf402ca9-e896-41a8-a6b2-812017fa4b68/ep_cover_20260217_120236_c93ebcedefeaa6f420f03fce7e6ba522.jpg"/><itunes:season>1</itunes:season><itunes:episode>136</itunes:episode><itunes:title>NBA Tanking Fix? Super Bowl Media Debate &amp; The NFL’s Under-Center Shift </itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Belichick Snubbed?! Championship Weekend Reactions & Early Super Bowl Bets]]></title><description><![CDATA[<p>Andrew joins the show as we react to a wild week around the league, starting with the Vikings making a shocking move at GM. We break down everything that went down in the AFC &amp; NFC Championship games, what surprised us, and what it means heading into Super Bowl week. From there, we dive into an early Super Bowl betting preview, share our all-time favorite Super Bowl memories, and wrap things up by debating one of the spiciest storylines out there: Bill Belichick getting snubbed on the Hall of Fame first ballot.</p>]]></description><link>https://rss.com/podcasts/adamsplusone/2510903</link><guid isPermaLink="false">086001af-6f16-4af4-860b-30ed464f63b8</guid><dc:creator><![CDATA[Adam Myles Hawkins]]></dc:creator><pubDate>Sun, 01 Feb 2026 14:25:55 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="65418566" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Andrew joins the show as we react to a wild week around the league, starting with the Vikings making a shocking move at GM. We break down everything that went down in the AFC &amp;amp; NFC Championship games, what surprised us, and what it means heading into Super Bowl week. From there, we dive into an early Super Bowl betting preview, share our all-time favorite Super Bowl memories, and wrap things up by debating one of the spiciest storylines out there: Bill Belichick getting snubbed on the Hall of Fame first ballot.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>01:08:05</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/639b48f3-5f89-45d8-8375-711ab30ec525/episodes/26285413-98e7-4aca-aec2-1d7056b53cfd/ep_cover_20260201_020201_1e9d6c570c96b6e8630050e75894ab92.jpg"/><itunes:season>1</itunes:season><itunes:episode>134</itunes:episode><itunes:title>Belichick Snubbed?! Championship Weekend Reactions &amp; Early Super Bowl Bets</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Episode 123 | Eck’s Best Bets | Week 16]]></title><description><![CDATA[<p>Adam and Drew are back with another football weekend betting breakdown. NFL Week 16 is here and they have you covered. Starting with a casual opener before diving into Eck’s season-long heater. Drew’s overall record sits at an impressive 40–24, with continued success across both NFL and college picks. The guys debate whether the Broncos’ offense is legit or a mirage, what’s next for the Packers, and break down the Bucs’ collapse against Atlanta—including tough questions about Todd Bowles’ future. Drew steps in to help Adam with Pick ’Em before closing the show with Eck’s full Week 16 card, highlighted by his Top 5 bets and a few sharp leans flying under the radar.</p>]]></description><link>https://rss.com/podcasts/adamsplusone/2399909</link><guid isPermaLink="false">145d784f-f086-42be-928d-af61bcdc62af</guid><dc:creator><![CDATA[Adam Myles Hawkins]]></dc:creator><pubDate>Thu, 18 Dec 2025 23:05:41 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="49471872" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Adam and Drew are back with another football weekend betting breakdown. NFL Week 16 is here and they have you covered. Starting with a casual opener before diving into Eck’s season-long heater. Drew’s overall record sits at an impressive 40–24, with continued success across both NFL and college picks. The guys debate whether the Broncos’ offense is legit or a mirage, what’s next for the Packers, and break down the Bucs’ collapse against Atlanta—including tough questions about Todd Bowles’ future. Drew steps in to help Adam with Pick ’Em before closing the show with Eck’s full Week 16 card, highlighted by his Top 5 bets and a few sharp leans flying under the radar.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:51:27</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/639b48f3-5f89-45d8-8375-711ab30ec525/episodes/339896b3-2231-4655-ad8d-121f05dc73b8/ep_cover_20251218_111252_eb53288732b20961a47385a721cdd3f5.jpg"/><itunes:season>1</itunes:season><itunes:episode>123</itunes:episode><itunes:title>Episode 123 | Eck’s Best Bets | Week 16</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Episode 125 | Chicago Bears Talk ]]></title><description><![CDATA[<p>Adam and Luke Hendrickson break down the Bears’ loss to the 49ers and dive into the bigger picture: Is this team truly Super Bowl–caliber? Is the season already a success, or have expectations changed? Plus, a debate on playoff seeding and whether Aaron Rodgers belongs in the top 5 QBs of all time.</p>]]></description><link>https://rss.com/podcasts/adamsplusone/2425803</link><guid isPermaLink="false">40457e2f-90af-431c-a186-60f65b9ccf8e</guid><dc:creator><![CDATA[Adam Myles Hawkins]]></dc:creator><pubDate>Fri, 02 Jan 2026 22:20:29 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="33059064" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Adam and Luke Hendrickson break down the Bears’ loss to the 49ers and dive into the bigger picture: Is this team truly Super Bowl–caliber? Is the season already a success, or have expectations changed? Plus, a debate on playoff seeding and whether Aaron Rodgers belongs in the top 5 QBs of all time.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:34:21</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/639b48f3-5f89-45d8-8375-711ab30ec525/episodes/1a651e01-b1aa-43cb-8d25-10dc4b113c29/ep_cover_20260102_100101_1d5897a395155b3410f93313cf7e8bae.jpg"/><itunes:season>1</itunes:season><itunes:episode>125</itunes:episode><itunes:title>Episode 125 | Chicago Bears Talk </itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Episode 122 | Chicago Bears Beat Down The Cleveland Browns ]]></title><description><![CDATA[<p>Another Chicago Bears victory reaction podcast. Joined by my weekly co-host, Luke Hendrickson. We discuss the Bears beat down of the Cleveland Browns and look ahead to the looming rematch with the Green Bay Packers. </p>]]></description><link>https://rss.com/podcasts/adamsplusone/2398006</link><guid isPermaLink="false">4ed00b71-4476-4696-8d15-e18506ddc49d</guid><dc:creator><![CDATA[Adam Myles Hawkins]]></dc:creator><pubDate>Thu, 18 Dec 2025 01:24:44 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="23900731" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Another Chicago Bears victory reaction podcast. Joined by my weekly co-host, Luke Hendrickson. We discuss the Bears beat down of the Cleveland Browns and look ahead to the looming rematch with the Green Bay Packers. &lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:24:49</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/639b48f3-5f89-45d8-8375-711ab30ec525/episodes/6796eb27-f2cd-4f54-a082-c7d111a2d2b8/ep_cover_20251218_011216_8177179d12dd6dc97935be4d6f706495.jpg"/><itunes:season>1</itunes:season><itunes:episode>122</itunes:episode><itunes:title>Episode 122 | Chicago Bears Beat Down The Cleveland Browns </itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Episode 120 | Bears at Packers Rivalry Renewed ]]></title><description><![CDATA[<p>The Bears fall 21-28 to the Packers, and Luke Hendrickson is here to break it all down. We dive deep into what went wrong and what's next for Chicago. Don't miss this heated analysis on the Bears' latest heartbreak!</p>]]></description><link>https://rss.com/podcasts/adamsplusone/2381794</link><guid isPermaLink="false">c09770b6-de9a-40bf-94a6-4fada3a31d88</guid><dc:creator><![CDATA[Adam Myles Hawkins]]></dc:creator><pubDate>Wed, 10 Dec 2025 19:18:05 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/e3f653ecba9a14571420dbded04a6cfa5912ef29e484f2c9c38e99a776f6404f/eyJlcGlzb2RlSWQiOiI3M2I2MjQzNy05NDQ0LTRlMGYtYmY1ZS04NjUxNDdkNTFlZjciLCJwb2RjYXN0SWQiOiI2MzliNDhmMy01Zjg5LTQ1ZDgtODM3NS03MTFhYjMwZWM1MjUiLCJhY2NvdW50SWQiOiI2M2ZiZTc0ZDYyMTUxODY4NGNkM2U0YWEiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy82MzliNDhmMy01Zjg5LTQ1ZDgtODM3NS03MTFhYjMwZWM1MjUvZXBpc29kZXMvNzNiNjI0MzctOTQ0NC00ZTBmLWJmNWUtODY1MTQ3ZDUxZWY3LzIwMjVfMTJfMTBfMTlfMTdfNThfZTA1YWRjM2QtMDk4Ni00Yjc2LTk2MGMtMjFhMTIzZTQ3Yjg1Lm1wMyJ9.mp3" length="22429095" type="audio/mpeg"/><itunes:summary>&lt;p&gt;The Bears fall 21-28 to the Packers, and Luke Hendrickson is here to break it all down. We dive deep into what went wrong and what&apos;s next for Chicago. Don&apos;t miss this heated analysis on the Bears&apos; latest heartbreak!&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:23:17</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/639b48f3-5f89-45d8-8375-711ab30ec525/episodes/73b62437-9444-4e0f-bf5e-865147d51ef7/ep_cover_20251210_071241_1bf21cf162767b0483dcc99f99edd2c2.jpg"/><itunes:season>1</itunes:season><itunes:episode>120</itunes:episode><itunes:title>Episode 120 | Bears at Packers Rivalry Renewed </itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Episode 112 | Giants at Bears Reaction]]></title><description><![CDATA[<p>Adam &amp; Luke break down the Bears’ 24-20 win over the Giants — Caleb Williams stayed upright with 0 sacks, led his 4th straight 4th-quarter comeback. The defense forced a four and out to close the game on the Giants. Chicago’s momentum is building.</p>]]></description><link>https://rss.com/podcasts/adamsplusone/2322520</link><guid isPermaLink="false">27fb9036-1a31-45f7-b5a1-594a1e9dbbcb</guid><dc:creator><![CDATA[Adam Myles Hawkins]]></dc:creator><pubDate>Tue, 11 Nov 2025 22:29:15 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="26767507" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Adam &amp;amp; Luke break down the Bears’ 24-20 win over the Giants — Caleb Williams stayed upright with 0 sacks, led his 4th straight 4th-quarter comeback. The defense forced a four and out to close the game on the Giants. Chicago’s momentum is building.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:27:48</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/639b48f3-5f89-45d8-8375-711ab30ec525/episodes/9b03594b-6ee1-4324-981b-2c824c13ca5d/ep_cover_20251111_101156_f47dc9edac1ce936a7b8856190a8c66b.png"/><itunes:season>1</itunes:season><itunes:episode>112</itunes:episode><itunes:title>Episode 112 | Giants at Bears Reaction</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Episode 111 | Eck’s Best Bets — Trade Deadline Reactions]]></title><description><![CDATA[<p>Adam and Andrew return for another loaded episode of Adam’s +1: Eck’s Best Bets, diving into the latest storylines and sharp betting edges across the NFL and college football landscape.</p><p></p><p>They kick things off with some laid-back banter before unpacking their NFL trade deadline reactions — who made the smartest moves, who stood pat, and which teams just might have shifted their postseason fate.</p><p></p><p>In Segment One, Adam updates Drew’s impressive run: a 4-2 week pushes him to 20-13 overall (61%) and up 6.5 units, while his college slate sits at a steady 13-7-1 (65%).</p><p></p><p>Then in Segment Two, the guys spotlight two fascinating matchups from last weekend:</p><p></p><ul><li>Andrew: Panthers @ Packers — Are the Packers quietly one of the NFC’s most balanced teams? With top-10 DVOA on both sides of the ball, Jordan Love ranks among the league’s top-three in CPOE+EPA and success rate, while Green Bay’s pass protection and defensive metrics hint at legitimate staying power.</li><li>Adam: Vikings @ Lions — Minnesota shocks Detroit coming off a bye as J.J. McCarthy delivers clutch throws in a statement win. Was Brian Flores due for a defensive gem against Jared Goff? And what does this mean for the evolving NFC North race?</li></ul><p></p><p></p><p>Finally, Andrew rolls through his Top 5 NFL bets of the week:</p><p></p><ul><li>Packers -2.5 vs Eagles (80%)</li><li>Dolphins +9.5 vs Bills (83%)</li><li>Jets +2 vs Browns (70%)</li><li>Chargers -3 vs Steelers (70%)</li><li>Saints +5.5 @ Panthers (63%)</li></ul><p></p><p></p><p>Plus, he shares the rest of his board with leans on Falcons-Germany, Bucs-Pats, Texans-Jags, Commanders-Lions, and a loaded college card featuring Missouri +7 vs A&amp;M, Georgia -9.5 @ Miss State, and Oregon -6.5 @ Iowa.</p><p></p><p>Sharp analysis, smart stats, and plenty of laughs — Eck’s Best Bets keeps rolling strong into the heart of the season.</p>]]></description><link>https://rss.com/podcasts/adamsplusone/2314803</link><guid isPermaLink="false">40fb6ea0-a225-43a5-bc40-6fbc8d15941e</guid><dc:creator><![CDATA[Adam Myles Hawkins]]></dc:creator><pubDate>Fri, 07 Nov 2025 03:41:14 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="64543921" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Adam and Andrew return for another loaded episode of Adam’s +1: Eck’s Best Bets, diving into the latest storylines and sharp betting edges across the NFL and college football landscape.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;They kick things off with some laid-back banter before unpacking their NFL trade deadline reactions — who made the smartest moves, who stood pat, and which teams just might have shifted their postseason fate.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;In Segment One, Adam updates Drew’s impressive run: a 4-2 week pushes him to 20-13 overall (61%) and up 6.5 units, while his college slate sits at a steady 13-7-1 (65%).&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Then in Segment Two, the guys spotlight two fascinating matchups from last weekend:&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Andrew: Panthers @ Packers — Are the Packers quietly one of the NFC’s most balanced teams? With top-10 DVOA on both sides of the ball, Jordan Love ranks among the league’s top-three in CPOE+EPA and success rate, while Green Bay’s pass protection and defensive metrics hint at legitimate staying power.&lt;/li&gt;&lt;li&gt;Adam: Vikings @ Lions — Minnesota shocks Detroit coming off a bye as J.J. McCarthy delivers clutch throws in a statement win. Was Brian Flores due for a defensive gem against Jared Goff? And what does this mean for the evolving NFC North race?&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Finally, Andrew rolls through his Top 5 NFL bets of the week:&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Packers -2.5 vs Eagles (80%)&lt;/li&gt;&lt;li&gt;Dolphins +9.5 vs Bills (83%)&lt;/li&gt;&lt;li&gt;Jets +2 vs Browns (70%)&lt;/li&gt;&lt;li&gt;Chargers -3 vs Steelers (70%)&lt;/li&gt;&lt;li&gt;Saints +5.5 @ Panthers (63%)&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Plus, he shares the rest of his board with leans on Falcons-Germany, Bucs-Pats, Texans-Jags, Commanders-Lions, and a loaded college card featuring Missouri +7 vs A&amp;amp;M, Georgia -9.5 @ Miss State, and Oregon -6.5 @ Iowa.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Sharp analysis, smart stats, and plenty of laughs — Eck’s Best Bets keeps rolling strong into the heart of the season.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>01:07:09</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/639b48f3-5f89-45d8-8375-711ab30ec525/episodes/cf53dd00-6983-412d-a818-00650c93a214/ep_cover_20251107_031125_6a652ee57a05fcaea59964d9a91b4d91.png"/><itunes:season>1</itunes:season><itunes:episode>111</itunes:episode><itunes:title>Episode 111 | Eck’s Best Bets — Trade Deadline Reactions</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Episode 103 | Elevating the Standard: 45 Days on the Stair Master]]></title><description><![CDATA[<p>What started as 30 days on the Stair Master turned into 45 straight. The lesson? We all set a standard. First, we meet it. Then—we raise it.</p><p></p><p>This isn’t just about cardio. It’s about discipline, growth, and elevating the standard in every part of life.</p>]]></description><link>https://rss.com/podcasts/adamsplusone/2263400</link><guid isPermaLink="false">66a7fc14-dd01-4b68-a6b9-a84f2ff38cf5</guid><dc:creator><![CDATA[Adam Myles Hawkins]]></dc:creator><pubDate>Thu, 09 Oct 2025 21:24:45 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="2573216" type="audio/mpeg"/><itunes:summary>&lt;p&gt;What started as 30 days on the Stair Master turned into 45 straight. The lesson? We all set a standard. First, we meet it. Then—we raise it.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;This isn’t just about cardio. It’s about discipline, growth, and elevating the standard in every part of life.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:02:39</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/639b48f3-5f89-45d8-8375-711ab30ec525/episodes/6ba79bbe-7ac7-40e0-8e1c-84fa0e6cba7a/ep_cover_20251009_091035_6b180113901b0e1a326a1d127da262e1.jpg"/><itunes:season>1</itunes:season><itunes:episode>103</itunes:episode><itunes:title>Episode 103 | Elevating the Standard: 45 Days on the Stair Master</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Episode 102 | Eck’s Best Bets]]></title><description><![CDATA[<p>Adam and Drew are back breaking down all the action in another loaded betting episode. Adam kicks things off with trivia and an update on Drew’s overall record before diving into last week’s slate (Carolina’s upset, Colts vs. Raiders, and more).</p><p></p><p>Then, Drew runs through his full board for Week 6 — from Giants-Eagles on Thursday night to Lions-Chiefs and everything in between — with Adam guiding the conversation on what’s driving each pick. They also touch on the college slate with UCLA, FSU, and Texas all in focus.</p><p></p><p>If you’re tracking bets or just love talking football, this episode is packed with insights, laughs, and plenty of bold calls.</p>]]></description><link>https://rss.com/podcasts/adamsplusone/2263263</link><guid isPermaLink="false">49a86679-e141-4ede-8af1-956f2bba0b23</guid><dc:creator><![CDATA[Adam Myles Hawkins]]></dc:creator><pubDate>Thu, 09 Oct 2025 20:11:08 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="64194075" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Adam and Drew are back breaking down all the action in another loaded betting episode. Adam kicks things off with trivia and an update on Drew’s overall record before diving into last week’s slate (Carolina’s upset, Colts vs. Raiders, and more).&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Then, Drew runs through his full board for Week 6 — from Giants-Eagles on Thursday night to Lions-Chiefs and everything in between — with Adam guiding the conversation on what’s driving each pick. They also touch on the college slate with UCLA, FSU, and Texas all in focus.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;If you’re tracking bets or just love talking football, this episode is packed with insights, laughs, and plenty of bold calls.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>01:06:47</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/639b48f3-5f89-45d8-8375-711ab30ec525/episodes/f3464d18-8962-4c8a-8706-6f692af3951e/ep_cover_20251009_081050_26bcb2fe363c818dfe7ece4905eb13b2.png"/><itunes:season>1</itunes:season><itunes:episode>102</itunes:episode><itunes:title>Episode 102 | Eck’s Best Bets</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Episode 101 | Chasing the Pro Card — with Arielle]]></title><description><![CDATA[<p>Arielle returns to the podcast to talk about what it really means to go all-in on earning her pro card in bodybuilding — from the mental grind to the lifestyle sacrifices. She also unpacks a question she was recently asked: How do you know when to push harder versus when to ease up?</p><p></p><p>It’s an honest look at balance, ambition, and the mindset behind chasing excellence — both on and off the stage.</p>]]></description><link>https://rss.com/podcasts/adamsplusone/2261252</link><guid isPermaLink="false">d53bed5e-41ea-4169-b0ec-ff6a2b826a13</guid><dc:creator><![CDATA[Adam Myles Hawkins]]></dc:creator><pubDate>Wed, 08 Oct 2025 22:21:38 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="37723685" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Arielle returns to the podcast to talk about what it really means to go all-in on earning her pro card in bodybuilding — from the mental grind to the lifestyle sacrifices. She also unpacks a question she was recently asked: How do you know when to push harder versus when to ease up?&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;It’s an honest look at balance, ambition, and the mindset behind chasing excellence — both on and off the stage.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:39:14</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/639b48f3-5f89-45d8-8375-711ab30ec525/episodes/c6d009cb-629a-4a14-8d97-19e2153aebed/ep_cover_20251008_101038_47caeb78376da8ce6720d604cd049df6.png"/><itunes:season>1</itunes:season><itunes:episode>101</itunes:episode><itunes:title>Episode 101 | Chasing the Pro Card — with Arielle</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Episode 100 | Juggling Real Estate & Motherhood with Cara Wells]]></title><description><![CDATA[<p>For the 100th episode, Adam sits down with his big sister, Cara Wells — a full-time realtor, devoted mom, and all-around powerhouse. They talk about what it takes to build a thriving real estate career while raising a family, the challenges and lessons learned along the way, and how to stay balanced when life gets busy.</p><p></p><p>A milestone episode filled with family, business insights, and inspiration for anyone trying to “do it all.”</p>]]></description><link>https://rss.com/podcasts/adamsplusone/2252320</link><guid isPermaLink="false">6e264b0c-c580-45aa-99e1-cb6e17d8dce3</guid><dc:creator><![CDATA[Adam Myles Hawkins]]></dc:creator><pubDate>Sat, 04 Oct 2025 00:22:30 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="30765290" type="audio/mpeg"/><itunes:summary>&lt;p&gt;For the 100th episode, Adam sits down with his big sister, Cara Wells — a full-time realtor, devoted mom, and all-around powerhouse. They talk about what it takes to build a thriving real estate career while raising a family, the challenges and lessons learned along the way, and how to stay balanced when life gets busy.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;A milestone episode filled with family, business insights, and inspiration for anyone trying to “do it all.”&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:31:58</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/639b48f3-5f89-45d8-8375-711ab30ec525/episodes/26f195bd-1e3f-4e54-b29b-b19e185218dc/ep_cover_20251004_121037_e74be03b0c6e20327910744ba82a084b.png"/><itunes:season>1</itunes:season><itunes:episode>100</itunes:episode><itunes:title>Episode 100 | Juggling Real Estate &amp; Motherhood with Cara Wells</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Episode 97 | Real Estate, Self Improvement and Unconscious Incompetence]]></title><description><![CDATA[<p>Adam sits down with Anthony Ramirez to talk real estate hustle — the wins, the setbacks, and the lessons that stick. From running your own schedule like a true business owner to feeding your mind with the right influences, Anthony shares what it really takes to grow and keep pushing forward.</p>]]></description><link>https://rss.com/podcasts/adamsplusone/2233635</link><guid isPermaLink="false">c0d0f4ed-7ce2-4fad-861b-cdb782220960</guid><dc:creator><![CDATA[Adam Myles Hawkins]]></dc:creator><pubDate>Thu, 25 Sep 2025 19:48:30 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="33572307" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Adam sits down with Anthony Ramirez to talk real estate hustle — the wins, the setbacks, and the lessons that stick. From running your own schedule like a true business owner to feeding your mind with the right influences, Anthony shares what it really takes to grow and keep pushing forward.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:34:53</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/639b48f3-5f89-45d8-8375-711ab30ec525/episodes/1b198d5a-e125-49e3-a850-37e8d94d9e1e/ep_cover_20250925_070900_d7b4f1d03f17018a682e289e00876134.png"/><itunes:season>1</itunes:season><itunes:episode>97</itunes:episode><itunes:title>Episode 97 | Real Estate, Self Improvement and Unconscious Incompetence</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Episode 95 | Bears Victory Monday Reaction]]></title><description><![CDATA[<p>Luke Hendrickson is back for another Reaction Monday, but this one feels a whole lot sweeter—it’s the Bears’ first win of the season. Chicago takes down the Dallas Cowboys 31–14, giving Ben Johnson his first victory as head coach. Caleb Williams shines with 4 touchdown passes, the defense steps up, and the city finally gets to celebrate a Victory Monday.</p>]]></description><link>https://rss.com/podcasts/adamsplusone/2228635</link><guid isPermaLink="false">3a2c4b3c-de43-4cb8-b7a4-f4ed11459579</guid><dc:creator><![CDATA[Adam Myles Hawkins]]></dc:creator><pubDate>Mon, 22 Sep 2025 23:53:50 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="22677989" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Luke Hendrickson is back for another Reaction Monday, but this one feels a whole lot sweeter—it’s the Bears’ first win of the season. Chicago takes down the Dallas Cowboys 31–14, giving Ben Johnson his first victory as head coach. Caleb Williams shines with 4 touchdown passes, the defense steps up, and the city finally gets to celebrate a Victory Monday.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:23:34</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/639b48f3-5f89-45d8-8375-711ab30ec525/episodes/5f28ac21-e0e1-47fe-98e3-7e6130e072f1/ep_cover_20250922_110935_abaf00b34ea49bf1a9191ab4a448cdcb.png"/><itunes:season>1</itunes:season><itunes:episode>95</itunes:episode><itunes:title>Episode 95 | Bears Victory Monday Reaction</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Episode 94 | Nico Reza: Real Estate & First Ironman]]></title><description><![CDATA[<p>Nico Reza returns to Adam’s +1 to share his journey from closing deals in real estate to crossing the finish line at his first Ironman. We dive into the parallels between business and endurance, the mindset that fuels both, and the lessons he’s carrying forward after testing himself on race day. </p>]]></description><link>https://rss.com/podcasts/adamsplusone/2223943</link><guid isPermaLink="false">35ff84c0-3c26-49d1-9559-dce4d7202498</guid><dc:creator><![CDATA[Adam Myles Hawkins]]></dc:creator><pubDate>Fri, 19 Sep 2025 21:39:32 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/03576409afe7239bf103b2d9887986da68d2340eca6dae8c53f9b92ba871375e/eyJlcGlzb2RlSWQiOiIxMTczOWZmZS1hOTJjLTRmZDUtODMzYy04OWExN2Y0NTFlNDAiLCJwb2RjYXN0SWQiOiI2MzliNDhmMy01Zjg5LTQ1ZDgtODM3NS03MTFhYjMwZWM1MjUiLCJhY2NvdW50SWQiOiI2M2ZiZTc0ZDYyMTUxODY4NGNkM2U0YWEiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy82MzliNDhmMy01Zjg5LTQ1ZDgtODM3NS03MTFhYjMwZWM1MjUvZXBpc29kZXMvMTE3MzlmZmUtYTkyYy00ZmQ1LTgzM2MtODlhMTdmNDUxZTQwLzIwMjVfMDlfMTlfMjFfMzlfMjVfZGE1YzhlNjMtMmQ2Ny00Nzg3LWIwODgtY2M2ODc4ZjUxMDM2Lm1wMyJ9.mp3" length="32698767" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Nico Reza returns to Adam’s +1 to share his journey from closing deals in real estate to crossing the finish line at his first Ironman. We dive into the parallels between business and endurance, the mindset that fuels both, and the lessons he’s carrying forward after testing himself on race day. &lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:33:58</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/639b48f3-5f89-45d8-8375-711ab30ec525/episodes/11739ffe-a92c-4fd5-833c-89a17f451e40/ep_cover_20250919_090943_12f350c2477e79d439dca36323837553.png"/><itunes:season>1</itunes:season><itunes:episode>94</itunes:episode><itunes:title>Episode 94 | Nico Reza: Real Estate &amp; First Ironman</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Episode 89 | Should Bears Fans Be Concerned?]]></title><description><![CDATA[<p>Luke Hendrickson joins the show to break down Bears-Vikings takeaways, evaluate the Caleb concern scale, and debate whether Week 2 in Detroit is already a must-win. Three questions, plenty of answers, and even a Justin Herbert shoutout along the way.</p>]]></description><link>https://rss.com/podcasts/adamsplusone/2211570</link><guid isPermaLink="false">ac628e9a-3eef-4934-9a98-4d35f521f3e3</guid><dc:creator><![CDATA[Adam Myles Hawkins]]></dc:creator><pubDate>Thu, 11 Sep 2025 23:46:40 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="31909672" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Luke Hendrickson joins the show to break down Bears-Vikings takeaways, evaluate the Caleb concern scale, and debate whether Week 2 in Detroit is already a must-win. Three questions, plenty of answers, and even a Justin Herbert shoutout along the way.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:33:12</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/639b48f3-5f89-45d8-8375-711ab30ec525/episodes/db929785-3f8c-4c99-9018-936f9eb731f5/ep_cover_20250911_110924_e1148b2736f52cfe459c9517be84ddad.png"/><itunes:season>1</itunes:season><itunes:episode>89</itunes:episode><itunes:title>Episode 89 | Should Bears Fans Be Concerned?</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Episode 90 | The Power of Asking: “Do You Want Advice or Just to Vent?”]]></title><description><![CDATA[<p>Sometimes people don’t want advice — they just need to vent. In this episode, I share the simple question that transformed my relationship with my sister and strengthened my friendships: “Do you want advice, or do you just want to vent?”</p>]]></description><link>https://rss.com/podcasts/adamsplusone/2213503</link><guid isPermaLink="false">f167dd4d-9780-49b1-92f6-c3ea6b0aa130</guid><dc:creator><![CDATA[Adam Myles Hawkins]]></dc:creator><pubDate>Sat, 13 Sep 2025 15:44:50 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="2259630" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Sometimes people don’t want advice — they just need to vent. In this episode, I share the simple question that transformed my relationship with my sister and strengthened my friendships: “Do you want advice, or do you just want to vent?”&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:02:19</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/639b48f3-5f89-45d8-8375-711ab30ec525/episodes/07b5b75a-101f-48a8-8fe0-723d0da23d39/ep_cover_20250913_030908_042d24001884088af8e71603a1be3006.png"/><itunes:season>1</itunes:season><itunes:episode>90</itunes:episode><itunes:title>Episode 90 | The Power of Asking: “Do You Want Advice or Just to Vent?”</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Episode 91 | The EmBEARassing Loss to the Lions]]></title><description><![CDATA[<p>Luke Hendrickson joins to react to the Bears’ 52–21 meltdown in Detroit—what went wrong, what it means for the roster, and where the franchise goes from here.</p><p></p><p>Plenty of tough questions, a few laughs, and no sugarcoating.</p>]]></description><link>https://rss.com/podcasts/adamsplusone/2217013</link><guid isPermaLink="false">799bbe0c-65a9-46db-9a14-eb1fa13c90f5</guid><dc:creator><![CDATA[Adam Myles Hawkins]]></dc:creator><pubDate>Tue, 16 Sep 2025 00:27:53 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/baed06370672d586ce90966311db8fd4460b9dd03c5a7b46e4c00118c651953d/eyJlcGlzb2RlSWQiOiI0M2ZiMTU4My1hYjhiLTQ0ODgtYmQxZS0xZWMwMDNjMTY3NTMiLCJwb2RjYXN0SWQiOiI2MzliNDhmMy01Zjg5LTQ1ZDgtODM3NS03MTFhYjMwZWM1MjUiLCJhY2NvdW50SWQiOiI2M2ZiZTc0ZDYyMTUxODY4NGNkM2U0YWEiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy82MzliNDhmMy01Zjg5LTQ1ZDgtODM3NS03MTFhYjMwZWM1MjUvZXBpc29kZXMvNDNmYjE1ODMtYWI4Yi00NDg4LWJkMWUtMWVjMDAzYzE2NzUzLzIwMjVfMDlfMTZfMDBfMjdfNDBfYzZjMWEwZTItMDlmZC00MWY1LWE3N2YtNmExMjI2Y2RmMjg1Lm1wMyJ9.mp3" length="26953512" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Luke Hendrickson joins to react to the Bears’ 52–21 meltdown in Detroit—what went wrong, what it means for the roster, and where the franchise goes from here.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Plenty of tough questions, a few laughs, and no sugarcoating.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:27:59</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/639b48f3-5f89-45d8-8375-711ab30ec525/episodes/43fb1583-ab8b-4488-bd1e-1ec003c16753/ep_cover_20250916_120958_dd30a1f99d357c57c9ae633807afa0cf.png"/><itunes:season>1</itunes:season><itunes:episode>91</itunes:episode><itunes:title>Episode 91 | The EmBEARassing Loss to the Lions</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Episode 88 | NFL Week 1 Reactions: Upsets, Thrillers & Rookie Moments]]></title><description><![CDATA[<p><strong>Week 1 brought it all — Herbert taking down Mahomes in Brazil, the Bengals finally breaking their Week 1 curse, Josh Allen going nuclear in a Sunday night thriller, and J.J. McCarthy announcing himself under the lights in Chicago.</strong></p><p></p><p><strong>In Episode 88 of Adam’s +1, we hit all nine games that shook opening weekend: Chargers-Chiefs, Bengals-Browns, Titans-Broncos, Falcons-Bucs, 49ers-Seahawks, Rams-Texans, Lions-Packers, Ravens-Bills, and Vikings-Bears.</strong></p><p></p><p><strong>Quick reactions, key moments, and what it all means for the season ahead.</strong></p>]]></description><link>https://rss.com/podcasts/adamsplusone/2208365</link><guid isPermaLink="false">179734cf-30fe-4bf7-9dd5-e147cadaa3f6</guid><dc:creator><![CDATA[Adam Myles Hawkins]]></dc:creator><pubDate>Wed, 10 Sep 2025 00:54:51 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="8631836" type="audio/mpeg"/><itunes:summary>&lt;p&gt;&lt;strong&gt;Week 1 brought it all — Herbert taking down Mahomes in Brazil, the Bengals finally breaking their Week 1 curse, Josh Allen going nuclear in a Sunday night thriller, and J.J. McCarthy announcing himself under the lights in Chicago.&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;In Episode 88 of Adam’s +1, we hit all nine games that shook opening weekend: Chargers-Chiefs, Bengals-Browns, Titans-Broncos, Falcons-Bucs, 49ers-Seahawks, Rams-Texans, Lions-Packers, Ravens-Bills, and Vikings-Bears.&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Quick reactions, key moments, and what it all means for the season ahead.&lt;/strong&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:08:58</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/639b48f3-5f89-45d8-8375-711ab30ec525/episodes/06bf01ed-3f11-452d-8908-d845cfd1e880/ep_cover_20250910_120932_bb5501bca5245d550375901b867739a0.png"/><itunes:season>1</itunes:season><itunes:episode>88</itunes:episode><itunes:title>Episode 88 | NFL Week 1 Reactions: Upsets, Thrillers &amp; Rookie Moments</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Episode 74 | An enthusiasm unknown to mankind ]]></title><description><![CDATA[<p>We can either get after the day or we can let the day get after us. If it is our choice on how to frame the day, why not choose to be excited? </p>]]></description><link>https://rss.com/podcasts/adamsplusone/1829777</link><guid isPermaLink="false">aff39e3a-40e5-4fed-9a39-f96fb7a626be</guid><dc:creator><![CDATA[Adam Myles Hawkins]]></dc:creator><pubDate>Mon, 06 Jan 2025 13:09:15 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="2355232" type="audio/mpeg"/><itunes:summary>&lt;p&gt;We can either get after the day or we can let the day get after us. If it is our choice on how to frame the day, why not choose to be excited? &lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:02:22</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/639b48f3-5f89-45d8-8375-711ab30ec525/episodes/53d5e603-cae2-4c41-a50f-b619664fbad1/ep_cover_20250106_010106_34e4d21d06b0f12d39943c736717353a.jpg"/><itunes:season>1</itunes:season><itunes:episode>74</itunes:episode><itunes:title>Episode 74 | An enthusiasm unknown to mankind </itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Episode 84 | Everything You Need to Know About Crunch Fitness Rockford]]></title><description><![CDATA[<p><strong>Paul and Morgan from Crunch Fitness join the show to give the full breakdown on Rockford’s most anticipated gym opening. Paul, a coach at Boylan, and Morgan, a group fitness instructor and social media influencer, share what makes Crunch different, what amenities and classes to expect, and why they’re fired up for the targeted August 2025 launch. Whether you’re new to the gym scene or ready for a fresh start, this episode has everything you need to know before the doors open.</strong></p>]]></description><link>https://rss.com/podcasts/adamsplusone/2082775</link><guid isPermaLink="false">4c37b969-cf6e-42b8-ae77-8f1ad8034f3a</guid><dc:creator><![CDATA[Adam Myles Hawkins]]></dc:creator><pubDate>Fri, 20 Jun 2025 19:24:28 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="16853093" type="audio/mpeg"/><itunes:summary>&lt;p&gt;&lt;strong&gt;Paul and Morgan from Crunch Fitness join the show to give the full breakdown on Rockford’s most anticipated gym opening. Paul, a coach at Boylan, and Morgan, a group fitness instructor and social media influencer, share what makes Crunch different, what amenities and classes to expect, and why they’re fired up for the targeted August 2025 launch. Whether you’re new to the gym scene or ready for a fresh start, this episode has everything you need to know before the doors open.&lt;/strong&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:17:31</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/639b48f3-5f89-45d8-8375-711ab30ec525/episodes/97aee6a5-0696-44f0-bf84-a696ab68da75/ep_cover_20250620_070601_a177265ca355370b50d940efff44271e.jpg"/><itunes:season>1</itunes:season><itunes:episode>84</itunes:episode><itunes:title>Episode 84 | Everything You Need to Know About Crunch Fitness Rockford</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Episode 71 | Adam’s reaction to Chicago Bears firing Matt Eberflus]]></title><description><![CDATA[<p>During this episode, Adam gives his reaction to Chicago Bears firing head coach Matt Eberflus following the Thanksgiving Day loss to the Detroit Lions.</p><p></p><p>Adam also gives his take on how the Chicago Bears should handle finding the right candidate for head coach this off-season.</p>]]></description><link>https://rss.com/podcasts/adamsplusone/1779225</link><guid isPermaLink="false">d5da8473-3257-46aa-bb50-d39cb6ba1786</guid><dc:creator><![CDATA[Adam Myles Hawkins]]></dc:creator><pubDate>Sun, 01 Dec 2024 01:07:44 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="12703617" type="audio/mpeg"/><itunes:summary>&lt;p&gt;During this episode, Adam gives his reaction to Chicago Bears firing head coach Matt Eberflus following the Thanksgiving Day loss to the Detroit Lions.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Adam also gives his take on how the Chicago Bears should handle finding the right candidate for head coach this off-season.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:13:12</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/639b48f3-5f89-45d8-8375-711ab30ec525/episodes/bb60afa2-5d53-4d64-9d52-c1899072dc3d/ep_cover_20241201_121240_d7d20b9bab6bb7413cc714a8da4ac324.jpg"/><itunes:season>1</itunes:season><itunes:episode>71</itunes:episode><itunes:title>Episode 71 | Adam’s reaction to Chicago Bears firing Matt Eberflus</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Episode 72 | Are you competitive or insecure?]]></title><description><![CDATA[<p>Are you truly competitive or are you simply insecure?</p>]]></description><link>https://rss.com/podcasts/adamsplusone/1786523</link><guid isPermaLink="false">5cc0cc61-26c1-4cab-bd8a-7daff4476972</guid><dc:creator><![CDATA[Adam Myles Hawkins]]></dc:creator><pubDate>Thu, 05 Dec 2024 01:31:11 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="3763477" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Are you truly competitive or are you simply insecure?&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:03:53</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/639b48f3-5f89-45d8-8375-711ab30ec525/episodes/a2882a8e-fa87-4f41-a060-09a2e9c20a9f/ep_cover_20241205_011202_c6c124918e944c7e83663a9f3444cecc.jpg"/><itunes:season>1</itunes:season><itunes:episode>72</itunes:episode><itunes:title>Episode 72 | Are you competitive or insecure?</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Episode 70 | Vikings at Bears Recap]]></title><description><![CDATA[<p>Episode 70 features a great friend of the show, Andrew Eck. During this episode we recap the Chicago Bears losing in overtime to the Minnesota Vikings.</p><p></p><p>Andrew also gives his prediction on how far Sam Darnold can take the Vikings this season.</p>]]></description><link>https://rss.com/podcasts/adamsplusone/1771674</link><guid isPermaLink="false">0aa2ee35-5229-48e2-8496-75cdaba066e9</guid><dc:creator><![CDATA[Adam Myles Hawkins]]></dc:creator><pubDate>Mon, 25 Nov 2024 23:52:48 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="23195944" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Episode 70 features a great friend of the show, Andrew Eck. During this episode we recap the Chicago Bears losing in overtime to the Minnesota Vikings.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Andrew also gives his prediction on how far Sam Darnold can take the Vikings this season.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:24:04</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/639b48f3-5f89-45d8-8375-711ab30ec525/episodes/fe5d9856-f14e-4727-94ad-7288557ce82c/ep_cover_20241125_111126_9db8f4889d334ea4509193bcea1f8f34.jpg"/><itunes:season>1</itunes:season><itunes:episode>70</itunes:episode><itunes:title>Episode 70 | Vikings at Bears Recap</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Episode 62 | Young people aren’t lazy ]]></title><description><![CDATA[<p>Young people aren’t lazy. Here’s my perspective on this topic. </p>]]></description><link>https://rss.com/podcasts/adamsplusone/1655557</link><guid isPermaLink="false">4fef130f-31c7-4a87-820f-be4738f6b683</guid><dc:creator><![CDATA[Adam Myles Hawkins]]></dc:creator><pubDate>Fri, 13 Sep 2024 17:08:13 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="4357674" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Young people aren’t lazy. Here’s my perspective on this topic. &lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:04:27</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/639b48f3-5f89-45d8-8375-711ab30ec525/episodes/3bacb951-23f7-4690-8d7c-50da4b2e5931/ep_cover_20240913_050922_e54c0334e6c64a352a0be20a7baf5553.jpg"/><itunes:season>1</itunes:season><itunes:episode>62</itunes:episode><itunes:title>Episode 62 | Young people aren’t lazy </itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Episode 60 | Adam’s Weekly Top 5 NFL QB Ranking ]]></title><description><![CDATA[<p>Throughout the NFL offseason, I spent time deciding what topics I’d like to cover on the podcast for this upcoming season.</p><p>After listening to the national media, local media, and even friends discuss their Top 5 quarterbacks in the NFL, something became clear to me…I disagreed with most of them. So, I asked myself, why not make my own?</p><p>This season, each week, I will be ranking the Top 5 quarterbacks in the NFL based on their performance. One bad week may not play a top guy out of their spot, but if there are other quarterbacks consistently playing at a higher level week to week, then updates to the list will be made.</p><p>This episode covers the top 5 quarterbacks heading into this season. To be clear, this is not a lifetime achievement award, this is based on where they are at heading into this season alone.</p>]]></description><link>https://rss.com/podcasts/adamsplusone/1644868</link><guid isPermaLink="false">39e16e3c-e806-45fe-8703-07fa37f33e9a</guid><dc:creator><![CDATA[Adam Myles Hawkins]]></dc:creator><pubDate>Fri, 06 Sep 2024 00:13:19 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="5338632" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Throughout the NFL offseason, I spent time deciding what topics I’d like to cover on the podcast for this upcoming season.&lt;/p&gt;&lt;p&gt;After listening to the national media, local media, and even friends discuss their Top 5 quarterbacks in the NFL, something became clear to me…I disagreed with most of them. So, I asked myself, why not make my own?&lt;/p&gt;&lt;p&gt;This season, each week, I will be ranking the Top 5 quarterbacks in the NFL based on their performance. One bad week may not play a top guy out of their spot, but if there are other quarterbacks consistently playing at a higher level week to week, then updates to the list will be made.&lt;/p&gt;&lt;p&gt;This episode covers the top 5 quarterbacks heading into this season. To be clear, this is not a lifetime achievement award, this is based on where they are at heading into this season alone.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:05:28</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/639b48f3-5f89-45d8-8375-711ab30ec525/episodes/f52e2087-436d-4870-80a0-054c0da5c131/ep_cover_20240906_120911_0c81a550b77cdf5579dcfee72000c34e.jpg"/><itunes:season>1</itunes:season><itunes:episode>60</itunes:episode><itunes:title>Episode 60 | Adam’s Weekly Top 5 NFL QB Ranking </itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Episode 51 | I know who you are. ]]></title><description><![CDATA[<p>After facing a gut check moment, an old friend was able to tell me- “I know who you are.” </p>]]></description><link>https://rss.com/podcasts/adamsplusone/1430937</link><guid isPermaLink="false">4256e7ae-8ed6-47f1-ad1a-a2a7c5790afa</guid><dc:creator><![CDATA[Adam Myles Hawkins]]></dc:creator><pubDate>Wed, 10 Apr 2024 02:50:43 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="3863308" type="audio/mpeg"/><itunes:summary>&lt;p&gt;After facing a gut check moment, an old friend was able to tell me- “I know who you are.” &lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:04:01</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/639b48f3-5f89-45d8-8375-711ab30ec525/episodes/e8dfb947-5d74-49bd-a42c-329032ecc3ee/ep_cover_20240410_020435_5c65af0314092d09b2900523652f01c9.jpg"/><itunes:season>1</itunes:season><itunes:episode>51</itunes:episode><itunes:title>Episode 51 | I know who you are. </itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Episode 50 | Katie’s Kulture ]]></title><description><![CDATA[<p>Katie Ernest has her Master’s degree and is a professional Speech Language Pathologist who works in acute care. She has a passion for singing, shopping, and sparkles. She also enjoys baking and staying active.</p><p></p><p>In this episode, Katie defines what a speech pathologist is, and we talk about her social media account: Katie’s Kulture, Katie’s hobbies, and our relationship.</p>]]></description><link>https://rss.com/podcasts/adamsplusone/1414407</link><guid isPermaLink="false">8158a9de-f31b-457e-8fc0-aaa3b036ce73</guid><dc:creator><![CDATA[Adam Myles Hawkins]]></dc:creator><pubDate>Sun, 31 Mar 2024 00:20:12 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="61204838" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Katie Ernest has her Master’s degree and is a professional Speech Language Pathologist who works in acute care. She has a passion for singing, shopping, and sparkles. She also enjoys baking and staying active.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;In this episode, Katie defines what a speech pathologist is, and we talk about her social media account: Katie’s Kulture, Katie’s hobbies, and our relationship.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>01:03:42</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/639b48f3-5f89-45d8-8375-711ab30ec525/episodes/00f8e467-71a4-4514-b494-6ade4190db84/ep_cover_20240331_120326_c8beb0765f0b0e80be22f2fca202fefc.jpg"/><itunes:season>1</itunes:season><itunes:episode>50</itunes:episode><itunes:title>Episode 50 | Katie’s Kulture </itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Episode 47 | Dennis Wayne | Grit, Time, Money, Effort]]></title><description><![CDATA[<p>Dennis Wayne is a Supply Chain professional, competitive bodybuilder, and an excellent husband and father. He has been competing in bodybuilding for over a decade with 5 successful stage appearances. What stands out about Dennis… he’s as real as they come. He fully embraces his purpose in life - he was put on earth to help people around him become their best self.</p><p></p><p>In this episode, Dennis tells us what it was like growing up near Detroit, the life of a husband and a girl dad, and we dive deep into his bodybuilding journey.</p>]]></description><link>https://rss.com/podcasts/adamsplusone/1394602</link><guid isPermaLink="false">34198ebf-3888-445a-a930-f361a701db93</guid><dc:creator><![CDATA[Adam Myles Hawkins]]></dc:creator><pubDate>Sun, 17 Mar 2024 23:36:09 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="117784391" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Dennis Wayne is a Supply Chain professional, competitive bodybuilder, and an excellent husband and father. He has been competing in bodybuilding for over a decade with 5 successful stage appearances. What stands out about Dennis… he’s as real as they come. He fully embraces his purpose in life - he was put on earth to help people around him become their best self.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;In this episode, Dennis tells us what it was like growing up near Detroit, the life of a husband and a girl dad, and we dive deep into his bodybuilding journey.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>02:02:38</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/639b48f3-5f89-45d8-8375-711ab30ec525/episodes/75604265-b15e-4346-a5a4-9663113e493b/ep_cover_20240317_110302_8f1dd770752ecc2a3ae4d836880a3573.jpg"/><itunes:season>1</itunes:season><itunes:episode>47</itunes:episode><itunes:title>Episode 47 | Dennis Wayne | Grit, Time, Money, Effort</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Episode 44 | Stand Up To Yourself]]></title><description><![CDATA[<p>Daily Reminder. There’s a critical voice inside all of us. Where is this from? How do we deal with this? Do we counter these thoughts? </p>]]></description><link>https://rss.com/podcasts/adamsplusone/1372395</link><guid isPermaLink="false">a0f959a7-dac8-4594-9efc-78fc106ad234</guid><dc:creator><![CDATA[Adam Myles Hawkins]]></dc:creator><pubDate>Mon, 04 Mar 2024 03:36:27 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="5666038" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Daily Reminder. There’s a critical voice inside all of us. Where is this from? How do we deal with this? Do we counter these thoughts? &lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:05:51</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/639b48f3-5f89-45d8-8375-711ab30ec525/episodes/abd2bed2-2057-4a45-a009-4d7a2ce57376/ep_cover_20240304_030309_012a10f4fde7b453cf5fdd9f3989f633.jpg"/><itunes:season>1</itunes:season><itunes:episode>44</itunes:episode><itunes:title>Episode 44 | Stand Up To Yourself</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Episode 39 | Nico Reza | Business Owner & Real Estate Investor ]]></title><description><![CDATA[<p>Nico Reza is the founder and owner of “Nico’s Landscaping” in Belvidere, Illinois. He also has over 5 years of experience as a real estate investor.</p><p>During this episode, Nico lays out the origin story of Nico’s Landscaping. We also discuss his path into real estate investing.</p>]]></description><link>https://rss.com/podcasts/adamsplusone/1319377</link><guid isPermaLink="false">51bb5dc0-7bc4-412e-b2a3-e28c7856df72</guid><dc:creator><![CDATA[Adam Myles Hawkins]]></dc:creator><pubDate>Sat, 27 Jan 2024 19:06:28 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="59158928" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Nico Reza is the founder and owner of “Nico’s Landscaping” in Belvidere, Illinois. He also has over 5 years of experience as a real estate investor.&lt;/p&gt;&lt;p&gt;During this episode, Nico lays out the origin story of Nico’s Landscaping. We also discuss his path into real estate investing.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>01:01:34</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/639b48f3-5f89-45d8-8375-711ab30ec525/episodes/1828ace7-8e42-4810-b5fd-1b0f420e2816/ep_cover_20240127_070137_80fef84eb893d4a145c96fe44c7d5394.jpg"/><itunes:season>1</itunes:season><itunes:episode>39</itunes:episode><itunes:title>Episode 39 | Nico Reza | Business Owner &amp; Real Estate Investor </itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Episode 32 | Sabree Abedrabo | Chicago Bears & NFL Wild Card Weekend]]></title><description><![CDATA[<p>Sabree is a Doctor that specializes in Hematology and Oncology. He is also a lifelong and die hard Chicago Bears fan. During this episode we discuss the recent news at Hallas Hall. Sabree also gives us his predictions for Wildcard Weekend in the NFL.</p>]]></description><link>https://rss.com/podcasts/adamsplusone/1296943</link><guid isPermaLink="false">23fb53fc-fb8a-456c-b84b-df83c73f93fc</guid><dc:creator><![CDATA[Adam Myles Hawkins]]></dc:creator><pubDate>Thu, 11 Jan 2024 03:13:40 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="31993705" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Sabree is a Doctor that specializes in Hematology and Oncology. He is also a lifelong and die hard Chicago Bears fan. During this episode we discuss the recent news at Hallas Hall. Sabree also gives us his predictions for Wildcard Weekend in the NFL.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:33:16</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/639b48f3-5f89-45d8-8375-711ab30ec525/episodes/936bec25-8960-4c2f-af52-f32811f8647f/ep_cover_20240111_030150_b3816aaf38987ed0a527ba8987df5b00.jpg"/><itunes:season>1</itunes:season><itunes:episode>32</itunes:episode><itunes:title>Episode 32 | Sabree Abedrabo | Chicago Bears &amp; NFL Wild Card Weekend</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Episode 30 | Run to your duty ]]></title><description><![CDATA[<p>Quick daily reminder episode. Run to your duty. We were made to accomplish our life’s work. It starts right now, by getting up, and running to your duty. </p>]]></description><link>https://rss.com/podcasts/adamsplusone/1291315</link><guid isPermaLink="false">c59e2610-76d1-42f7-b5d3-af673c65149e</guid><dc:creator><![CDATA[Adam Myles Hawkins]]></dc:creator><pubDate>Sun, 07 Jan 2024 15:15:10 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="1799008" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Quick daily reminder episode. Run to your duty. We were made to accomplish our life’s work. It starts right now, by getting up, and running to your duty. &lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:01:52</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/639b48f3-5f89-45d8-8375-711ab30ec525/episodes/a36e9d0d-8c54-43a0-bd2f-d71fbdf5ec4d/ep_cover_20240107_030103_ffc3234248c9c3b431c09937f8cb60c2.jpg"/><itunes:season>1</itunes:season><itunes:episode>30</itunes:episode><itunes:title>Episode 30 | Run to your duty </itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Episode 22 | Connor Spirtas | NFL Weekly Fantasy Football Talk]]></title><description><![CDATA[<p>Connor Spirtas joins Adam’s + 1 every Wednesday night to gear us up for everything we need to know as it relates to NFL Fantasy Football heading into the weekend. Connor Spirtas is an expert in NFL fantasy football and is associated with WalkersPicks. We also collaborate on a weekly TikTok live on Wednesday’s at 7PM CT. You can follow Connor on TikTok and IG by searching the handle, @jaguars.WalterPicks.</p>]]></description><link>https://rss.com/podcasts/adamsplusone/1245559</link><guid isPermaLink="false">41eeffd5-b827-4e17-93af-570c7d18f2b6</guid><dc:creator><![CDATA[Adam Myles Hawkins]]></dc:creator><pubDate>Thu, 30 Nov 2023 03:50:47 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="21782105" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Connor Spirtas joins Adam’s + 1 every Wednesday night to gear us up for everything we need to know as it relates to NFL Fantasy Football heading into the weekend. Connor Spirtas is an expert in NFL fantasy football and is associated with WalkersPicks. We also collaborate on a weekly TikTok live on Wednesday’s at 7PM CT. You can follow Connor on TikTok and IG by searching the handle, @jaguars.WalterPicks.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:22:41</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/639b48f3-5f89-45d8-8375-711ab30ec525/episodes/1dfac205-7f01-4971-95d9-b1beed68a78d/ep_cover_20231130_031129_9f5dcd3df0dbb0c1655b37c4a55871a8.jpg"/><itunes:season>1</itunes:season><itunes:episode>22</itunes:episode><itunes:title>Episode 22 | Connor Spirtas | NFL Weekly Fantasy Football Talk</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Episode 19 | Connor Spirtas | NFL Weekly Fantasy Football Talk]]></title><description><![CDATA[<p>Connor Spirtas joins Adam’s + 1 every Wednesday night to gear us up for everything we need to know as it relates to NFL Fantasy Football heading into the weekend. Connor Spirtas is an expert in NFL fantasy football and is associated with WalkersPicks. We also collaborate on a weekly TikTok live on Wednesday’s at 7PM CT. You can follow Connor on TikTok and IG by searching the handle, @jaguars.WalterPicks.</p>]]></description><link>https://rss.com/podcasts/adamsplusone/1211681</link><guid isPermaLink="false">ada5f964-2cec-4f9f-b9df-ecd1fd87d892</guid><dc:creator><![CDATA[Adam Myles Hawkins]]></dc:creator><pubDate>Thu, 09 Nov 2023 15:20:40 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/7ae1dda67042e7d009d4adac6fb7d0c04dba1cc46ad8adb022bd2adc78e4c9a8/eyJlcGlzb2RlSWQiOiI1NzNmOTQxZi05NzM2LTRlMWYtYWQyNS1lOGVhMDAwYmJmMTYiLCJwb2RjYXN0SWQiOiI2MzliNDhmMy01Zjg5LTQ1ZDgtODM3NS03MTFhYjMwZWM1MjUiLCJhY2NvdW50SWQiOiI2M2ZiZTc0ZDYyMTUxODY4NGNkM2U0YWEiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy82MzliNDhmMy01Zjg5LTQ1ZDgtODM3NS03MTFhYjMwZWM1MjUvZXBpc29kZXMvNTczZjk0MWYtOTczNi00ZTFmLWFkMjUtZThlYTAwMGJiZjE2LzIwMjNfMTFfMDlfMTVfMTdfMTRfY2YyZDNhZWUtY2I3Yi00OTk2LTlmMmEtYWIwM2MwZDVlMWM0Lm1wMyJ9.mp3" length="22546514" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Connor Spirtas joins Adam’s + 1 every Wednesday night to gear us up for everything we need to know as it relates to NFL Fantasy Football heading into the weekend. Connor Spirtas is an expert in NFL fantasy football and is associated with WalkersPicks. We also collaborate on a weekly TikTok live on Wednesday’s at 7PM CT. You can follow Connor on TikTok and IG by searching the handle, @jaguars.WalterPicks.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:23:29</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/639b48f3-5f89-45d8-8375-711ab30ec525/episodes/573f941f-9736-4e1f-ad25-e8ea000bbf16/ep_cover_20231109_031149_a5ff8e937c5a83b971bbc54853963e60.jpg"/><itunes:season>1</itunes:season><itunes:episode>19</itunes:episode><itunes:title>Episode 19 | Connor Spirtas | NFL Weekly Fantasy Football Talk</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Episode 13 | Connor Spirtas | NFL Fantasy Week 3 Draft ]]></title><description><![CDATA[Connor Spirtas joined the podcast to discuss via draft format the fantasy football matchups that we love and hate heading in to Week 3 of the NFL.]]></description><link>https://rss.com/podcasts/adamsplusone/1139297</link><guid isPermaLink="false">ef725b62-7fe7-4a58-b63f-7e80af7ec536</guid><dc:creator><![CDATA[Adam Myles Hawkins]]></dc:creator><pubDate>Sun, 24 Sep 2023 04:27:16 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/789e871245a2e13cc98f325ba1842abfadcc7007e5bc02e7516bbeae91512292/eyJlcGlzb2RlSWQiOiI0ODM4ZDE1My01MmJjLTQ2YTYtOThkNi0zOTUxN2JhMWFjMmUiLCJwb2RjYXN0SWQiOiI2MzliNDhmMy01Zjg5LTQ1ZDgtODM3NS03MTFhYjMwZWM1MjUiLCJhY2NvdW50SWQiOiI2M2ZiZTc0ZDYyMTUxODY4NGNkM2U0YWEiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy82MzliNDhmMy01Zjg5LTQ1ZDgtODM3NS03MTFhYjMwZWM1MjUvZXBpc29kZXMvNDgzOGQxNTMtNTJiYy00NmE2LTk4ZDYtMzk1MTdiYTFhYzJlLzIwMjNfMDlfMjRfMDRfMjZfNTZfNTE3YTc5Y2EtN2E1My00NWM4LWJlNzQtODkzN2IzZDM4NzY1Lm1wMyJ9.mp3" length="31825202" type="audio/mpeg"/><itunes:summary>Connor Spirtas joined the podcast to discuss via draft format the fantasy football matchups that we love and hate heading in to Week 3 of the NFL.</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:33:09</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/639b48f3-5f89-45d8-8375-711ab30ec525/episodes/4838d153-52bc-46a6-98d6-39517ba1ac2e/ep_cover_20230924_040924_0b3988237b77f21a8eabd5722caf6eb3.jpg"/><itunes:season>1</itunes:season><itunes:episode>13</itunes:episode><itunes:title>Episode 13 | Connor Spirtas | NFL Fantasy Week 3 Draft </itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Episode 11 | Adam’s 75 Hard Experience ]]></title><description><![CDATA[During this special edition of the podcast, I reflect on my personal experience from the 75 Hard Challenge. ]]></description><link>https://rss.com/podcasts/adamsplusone/1043464</link><guid isPermaLink="false">83548d5e-e1b3-448c-8387-6c9bb5089bbc</guid><dc:creator><![CDATA[Adam Myles Hawkins]]></dc:creator><pubDate>Wed, 19 Jul 2023 01:37:35 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="18357711" type="audio/mpeg"/><itunes:summary>During this special edition of the podcast, I reflect on my personal experience from the 75 Hard Challenge. </itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:19:07</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/639b48f3-5f89-45d8-8375-711ab30ec525/episodes/a8ff7f82-eda7-4b88-bcd7-6f49d38783da/ep_cover_20230719_010743_f1e731f956b14ab3bc3f437b22cd2a04.jpg"/><itunes:season>1</itunes:season><itunes:episode>11</itunes:episode><itunes:title>Episode 11 | Adam’s 75 Hard Experience </itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Episode 15 | Connor Spirtas | NFL Weekly Fantasy Football Talk]]></title><description><![CDATA[Connor Spirtas joins Adam’s + 1 every Wednesday night to gear us up for everything we need to know as it relates to NFL Fantasy Football heading into the weekend. Connor Spirtas is an expert in NFL fantasy football and is associated with WalkersPicks.We also collaborate on a weekly TikTok live on Wednesday’s at 7PM CT.You can follow him on TikTok and IG by searching the handle, @jaguars.WalterPicks.]]></description><link>https://rss.com/podcasts/adamsplusone/1168545</link><guid isPermaLink="false">22759780-acdc-4712-a6e6-c67411b936d7</guid><dc:creator><![CDATA[Adam Myles Hawkins]]></dc:creator><pubDate>Thu, 12 Oct 2023 03:21:56 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="24617540" type="audio/mpeg"/><itunes:summary>Connor Spirtas joins Adam’s + 1 every Wednesday night to gear us up for everything we need to know as it relates to NFL Fantasy Football heading into the weekend. Connor Spirtas is an expert in NFL fantasy football and is associated with WalkersPicks.We also collaborate on a weekly TikTok live on Wednesday’s at 7PM CT.You can follow him on TikTok and IG by searching the handle, @jaguars.WalterPicks.</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:25:38</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/639b48f3-5f89-45d8-8375-711ab30ec525/episodes/481a7715-ee16-4617-9474-8f9f894822e6/ep_cover_20231012_031036_226f463339f393ae348b1e9b21695ae4.jpg"/><itunes:season>1</itunes:season><itunes:episode>15</itunes:episode><itunes:title>Episode 15 | Connor Spirtas | NFL Weekly Fantasy Football Talk</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Episode 80 | Shoot Smarter, Edit Faster: 4 Tips to Instantly Upgrade Your Videos]]></title><description><![CDATA[<p>Whether you’re filming your gym sets, your kid blowing out candles, or a chaotic girls’ night out, these 4 practical tips will instantly boost your video quality and make editing way easier. In this episode, I break down simple tips that anyone—yes, even your mom filming vertically with the flash on—can use to make better content. If you want smoother cuts, more engaging footage, and less time staring at your editing timeline wondering “Why did I record it like this?”… this one’s for you.</p>]]></description><link>https://rss.com/podcasts/adamsplusone/2064509</link><guid isPermaLink="false">12257095-267c-4ae3-8514-11a9bfdf8553</guid><dc:creator><![CDATA[Adam Myles Hawkins]]></dc:creator><pubDate>Sun, 08 Jun 2025 22:42:35 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="5903398" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Whether you’re filming your gym sets, your kid blowing out candles, or a chaotic girls’ night out, these 4 practical tips will instantly boost your video quality and make editing way easier. In this episode, I break down simple tips that anyone—yes, even your mom filming vertically with the flash on—can use to make better content. If you want smoother cuts, more engaging footage, and less time staring at your editing timeline wondering “Why did I record it like this?”… this one’s for you.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:06:07</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/639b48f3-5f89-45d8-8375-711ab30ec525/episodes/aac092b7-c9f3-4420-87b9-f07e64f15af9/ep_cover_20250608_100619_b3c3fabbe233564bc648d9fcebc37795.jpg"/><itunes:season>1</itunes:season><itunes:episode>80</itunes:episode><itunes:title>Episode 80 | Shoot Smarter, Edit Faster: 4 Tips to Instantly Upgrade Your Videos</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Episode 73 | We are all on our own Vision Quest]]></title><description><![CDATA[<p>We’ve all found ourselves in a room full of people discussing what other people are doing with their lives. During this episode, I give my thoughts on this by reflecting on an important lesson that I learned from one of my all time favorite movies.</p>]]></description><link>https://rss.com/podcasts/adamsplusone/1824185</link><guid isPermaLink="false">77cdefa0-fac3-4b72-a7ea-04cc27eb2e32</guid><dc:creator><![CDATA[Adam Myles Hawkins]]></dc:creator><pubDate>Thu, 02 Jan 2025 02:52:17 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="9511658" type="audio/mpeg"/><itunes:summary>&lt;p&gt;We’ve all found ourselves in a room full of people discussing what other people are doing with their lives. During this episode, I give my thoughts on this by reflecting on an important lesson that I learned from one of my all time favorite movies.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:09:53</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/639b48f3-5f89-45d8-8375-711ab30ec525/episodes/35f37590-d050-417e-a315-467699212064/ep_cover_20250102_020108_221e5a45540017108627e07163f217e4.jpg"/><itunes:season>1</itunes:season><itunes:episode>73</itunes:episode><itunes:title>Episode 73 | We are all on our own Vision Quest</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Episode 45 | Dr. Kelly Drye | Advice from a real counselor ]]></title><description><![CDATA[<p>Dr. Kelly Drye is a Licensed Professional Counselor (LPC) and Counselor Education and Supervision Ph.D with a passion for helping others believe there is always potential for a life they love. She is trained in TF-CBT, Brainspotting phases 1 and 2 and is a specialized Certified Trauma Professional. Kelly is an advocate for accessible mental health services and for the advancement of the professional counseling field.</p><p></p><p>In this episode, Kelly and I get into the definition of a trauma counselor (and how it differs), challenges people face to accessing mental health care, her dissertation research on brainspotting and EMDR techniques for PTSD treatment, and she gives a sneak peek at the book she’s currently writing.</p><p></p><p>Take a deep breath in… hold it… and push play!</p>]]></description><link>https://rss.com/podcasts/adamsplusone/1377148</link><guid isPermaLink="false">be1dab68-3a9f-44ba-91d2-7487c7961e90</guid><dc:creator><![CDATA[Adam Myles Hawkins]]></dc:creator><pubDate>Thu, 07 Mar 2024 01:11:24 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/5760212fa94ebfd5b24191138516a50148520594c8ff4537121842fdfceca093/eyJlcGlzb2RlSWQiOiJkNjkxMTUyYS1mN2NlLTQ1NDgtYTE3NC1hYzFhYmU5YWU5OGEiLCJwb2RjYXN0SWQiOiI2MzliNDhmMy01Zjg5LTQ1ZDgtODM3NS03MTFhYjMwZWM1MjUiLCJhY2NvdW50SWQiOiI2M2ZiZTc0ZDYyMTUxODY4NGNkM2U0YWEiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy82MzliNDhmMy01Zjg5LTQ1ZDgtODM3NS03MTFhYjMwZWM1MjUvZXBpc29kZXMvZDY5MTE1MmEtZjdjZS00NTQ4LWExNzQtYWMxYWJlOWFlOThhLzIwMjRfMDNfMDdfMDFfMTBfNTVfMmE0ZmI0YjItNDExNS00OTMzLWJkMjMtM2VjYzg3OWYxMmNmLm1wMyJ9.mp3" length="71668870" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Dr. Kelly Drye is a Licensed Professional Counselor (LPC) and Counselor Education and Supervision Ph.D with a passion for helping others believe there is always potential for a life they love. She is trained in TF-CBT, Brainspotting phases 1 and 2 and is a specialized Certified Trauma Professional. Kelly is an advocate for accessible mental health services and for the advancement of the professional counseling field.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;In this episode, Kelly and I get into the definition of a trauma counselor (and how it differs), challenges people face to accessing mental health care, her dissertation research on brainspotting and EMDR techniques for PTSD treatment, and she gives a sneak peek at the book she’s currently writing.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Take a deep breath in… hold it… and push play!&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>01:14:36</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/639b48f3-5f89-45d8-8375-711ab30ec525/episodes/d691152a-f7ce-4548-a174-ac1abe9ae98a/ep_cover_20240307_010312_10371648c8f024f62e671a5c7598045c.jpg"/><itunes:season>1</itunes:season><itunes:episode>45</itunes:episode><itunes:title>Episode 45 | Dr. Kelly Drye | Advice from a real counselor </itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Episode 49 | Fuck it, go for it!]]></title><description><![CDATA[<p>Daily Reminder. While watching a newly released documentary, the importance of a balanced mindset was reinforced.</p>]]></description><link>https://rss.com/podcasts/adamsplusone/1413279</link><guid isPermaLink="false">ca6893f3-ae65-4ea2-957e-04a4bf1b93d4</guid><dc:creator><![CDATA[Adam Myles Hawkins]]></dc:creator><pubDate>Fri, 29 Mar 2024 18:59:07 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="3276531" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Daily Reminder. While watching a newly released documentary, the importance of a balanced mindset was reinforced.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:03:21</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/639b48f3-5f89-45d8-8375-711ab30ec525/episodes/2aa3d6d1-a36d-44a2-bb0f-dd159f1cfab7/ep_cover_20240329_060354_02d2097a4119abf1be7fab5130959d2a.jpg"/><itunes:season>1</itunes:season><itunes:episode>49</itunes:episode><itunes:title>Episode 49 | Fuck it, go for it!</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[NFL Trades, Team-Building Philosophies & NBA Finals Preview | Adam's +1 Podcast]]></title><description><![CDATA[<p>Andrew Eck joins the show as we kick things off with some NFL talk, breaking down recent trades around the league and discussing the different philosophies teams use when building a contender. From aggressive win-now moves to patient roster construction, we dive into what separates the NFL's best organizations from the rest.</p><p>Then we shift to the hardwood and recap the NBA Conference Finals before looking ahead to an unexpected NBA Finals matchup between the Spurs and Knicks. We discuss key storylines, matchup advantages, X-factors, and make our predictions for who will take home the championship.</p><p><strong>Topics:</strong></p><ul><li>NFL trades and roster-building strategies</li><li>What makes a successful front office?</li><li>NBA Conference Finals recap</li><li>Spurs vs. Knicks NBA Finals preview</li><li>Championship predictions and key matchups</li></ul><p>Powered by The Deep Drop Back.</p>]]></description><link>https://rss.com/podcasts/adamsplusone/2901801</link><guid isPermaLink="false">455b9a87-2241-4ea7-8771-0dbde55098f5</guid><dc:creator><![CDATA[Adam Myles Hawkins]]></dc:creator><pubDate>Tue, 09 Jun 2026 22:01:26 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="55085085" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Andrew Eck joins the show as we kick things off with some NFL talk, breaking down recent trades around the league and discussing the different philosophies teams use when building a contender. From aggressive win-now moves to patient roster construction, we dive into what separates the NFL&apos;s best organizations from the rest.&lt;/p&gt;&lt;p&gt;Then we shift to the hardwood and recap the NBA Conference Finals before looking ahead to an unexpected NBA Finals matchup between the Spurs and Knicks. We discuss key storylines, matchup advantages, X-factors, and make our predictions for who will take home the championship.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Topics:&lt;/strong&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;NFL trades and roster-building strategies&lt;/li&gt;&lt;li&gt;What makes a successful front office?&lt;/li&gt;&lt;li&gt;NBA Conference Finals recap&lt;/li&gt;&lt;li&gt;Spurs vs. Knicks NBA Finals preview&lt;/li&gt;&lt;li&gt;Championship predictions and key matchups&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;Powered by The Deep Drop Back.&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:57:18</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/639b48f3-5f89-45d8-8375-711ab30ec525/episodes/b56922b5-ee16-4db9-9c42-c4396b20a8dd/ep_cover_20260609_100642_cc0774b9f8378343594bce1463e06eeb.jpg"/><itunes:season>1</itunes:season><itunes:episode>148</itunes:episode><itunes:title>NFL Trades, Team-Building Philosophies &amp; NBA Finals Preview | Adam&apos;s +1 Podcast</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Episode 131 | Bears Pull Off a MONSTROUS Comeback vs Packers (Wild Card Weekend) 🐻🔥]]></title><description><![CDATA[<p>Wild Card Weekend delivered in every possible way — and the Bears authored one of the most unforgettable comebacks in rivalry history against the Packers. Adam and Luke break it all down while the adrenaline is still pumping.</p><p>We start with some news regarding Mike Tomlin's future before diving headfirst into Luke’s raw, emotional reaction to <em>that</em> game. From halftime doubt to the exact moment belief kicked in, nothing is held back.</p><p><strong>In this episode:</strong></p><ul><li>Luke’s honest reaction to the Bears’ wild comeback</li><li>What halftime really felt like — hope or heartbreak?</li><li>The exact moment it hit: <em>“Oh man… we have a shot.”</em></li><li>What this game will be remembered for years from now</li><li>Do the Bears now have the upper hand in the rivalry?</li><li>Early thoughts and preview of the Rams matchup</li></ul><p>A legendary night, a rivalry shaken, and a playoff run still alive. Buckle up. 🎙️🏈</p>]]></description><link>https://rss.com/podcasts/adamsplusone/2459097</link><guid isPermaLink="false">4de11bf5-6f79-4fcd-ab7c-33c30f69ae70</guid><dc:creator><![CDATA[Adam Myles Hawkins]]></dc:creator><pubDate>Wed, 14 Jan 2026 17:17:43 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="37198959" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Wild Card Weekend delivered in every possible way — and the Bears authored one of the most unforgettable comebacks in rivalry history against the Packers. Adam and Luke break it all down while the adrenaline is still pumping.&lt;/p&gt;&lt;p&gt;We start with some news regarding Mike Tomlin&apos;s future before diving headfirst into Luke’s raw, emotional reaction to &lt;em&gt;that&lt;/em&gt; game. From halftime doubt to the exact moment belief kicked in, nothing is held back.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;In this episode:&lt;/strong&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Luke’s honest reaction to the Bears’ wild comeback&lt;/li&gt;&lt;li&gt;What halftime really felt like — hope or heartbreak?&lt;/li&gt;&lt;li&gt;The exact moment it hit: &lt;em&gt;“Oh man… we have a shot.”&lt;/em&gt;&lt;/li&gt;&lt;li&gt;What this game will be remembered for years from now&lt;/li&gt;&lt;li&gt;Do the Bears now have the upper hand in the rivalry?&lt;/li&gt;&lt;li&gt;Early thoughts and preview of the Rams matchup&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;A legendary night, a rivalry shaken, and a playoff run still alive. Buckle up. 🎙️🏈&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:38:40</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/639b48f3-5f89-45d8-8375-711ab30ec525/episodes/2283ce00-66e5-49ec-a3ed-8db760587278/ep_cover_20260113_110149_1dc48c94025a8353aa313eb10be7f933.jpg"/><itunes:season>1</itunes:season><itunes:episode>131</itunes:episode><itunes:title>Episode 131 | Bears Pull Off a MONSTROUS Comeback vs Packers (Wild Card Weekend) 🐻🔥</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Episode 129 | Bears vs Packers: Friendship on Pause]]></title><description><![CDATA[<p>Wildcard Weekend means one thing: it’s time to invite a lifelong Packers fan on the show and let the rivalry breathe. Aaron Leonard joins the pod to break down an odd month in Green Bay and what the <em>real</em> temperature is for Packers fans heading into Bears–Packers, postseason edition.</p><p>We talk ceiling without Micah, Matt LaFleur’s long-term security, whether Jeff Hafley is sticking around or headed for a bigger job, and why this matchup feels equal parts comfortable and terrifying for Green Bay (and Chicago).</p><p>Is this still a little-brother situation—or has the rivalry officially arrived? How painful would a playoff loss to Chicago actually be? And if things go sideways, what’s the headline the next morning?</p><p>Aaron gives his three keys to a Packers win, we debate how the Bears could pull it out, and we lock in official predictions.</p><p>Wildcard stakes. Historic rivalry. Friendship temporarily suspended.</p><p>Let’s get into it. 🏈🎙️</p>]]></description><link>https://rss.com/podcasts/adamsplusone/2448871</link><guid isPermaLink="false">0ed25a76-67a1-4430-bdcb-2f0e56618f87</guid><dc:creator><![CDATA[Adam Myles Hawkins]]></dc:creator><pubDate>Fri, 09 Jan 2026 02:25:53 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="36019454" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Wildcard Weekend means one thing: it’s time to invite a lifelong Packers fan on the show and let the rivalry breathe. Aaron Leonard joins the pod to break down an odd month in Green Bay and what the &lt;em&gt;real&lt;/em&gt; temperature is for Packers fans heading into Bears–Packers, postseason edition.&lt;/p&gt;&lt;p&gt;We talk ceiling without Micah, Matt LaFleur’s long-term security, whether Jeff Hafley is sticking around or headed for a bigger job, and why this matchup feels equal parts comfortable and terrifying for Green Bay (and Chicago).&lt;/p&gt;&lt;p&gt;Is this still a little-brother situation—or has the rivalry officially arrived? How painful would a playoff loss to Chicago actually be? And if things go sideways, what’s the headline the next morning?&lt;/p&gt;&lt;p&gt;Aaron gives his three keys to a Packers win, we debate how the Bears could pull it out, and we lock in official predictions.&lt;/p&gt;&lt;p&gt;Wildcard stakes. Historic rivalry. Friendship temporarily suspended.&lt;/p&gt;&lt;p&gt;Let’s get into it. 🏈🎙️&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:37:26</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/639b48f3-5f89-45d8-8375-711ab30ec525/episodes/b64fec23-f60c-4220-b8cc-1650041d019e/ep_cover_20260109_020139_a2a0f9b38d145a9da8344253355dc371.jpg"/><itunes:season>1</itunes:season><itunes:episode>129</itunes:episode><itunes:title>Episode 129 | Bears vs Packers: Friendship on Pause</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Episode 43 | Strozay | Rap Talks with The Walking Heater]]></title><description><![CDATA[<p>Little Rock artist Strozay has been making music for over 6 years. Known for creating wavy vibes, his unique style has led to multiple collaborations with Atlanta producer Wheezy, NLR Zach and FireFace. </p><p>In this episode, we explore Strozay’s journey in rap, the Arkansas rap scene, and preview his new studio album, “Love Koma” — an album that will indeed make you want to listen more and more and more.</p>]]></description><link>https://rss.com/podcasts/adamsplusone/1361785</link><guid isPermaLink="false">26ee8745-f47c-4a18-84ac-6b99f7e0837a</guid><dc:creator><![CDATA[Adam Myles Hawkins]]></dc:creator><pubDate>Mon, 26 Feb 2024 01:11:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="45995311" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Little Rock artist Strozay has been making music for over 6 years. Known for creating wavy vibes, his unique style has led to multiple collaborations with Atlanta producer Wheezy, NLR Zach and FireFace. &lt;/p&gt;&lt;p&gt;In this episode, we explore Strozay’s journey in rap, the Arkansas rap scene, and preview his new studio album, “Love Koma” — an album that will indeed make you want to listen more and more and more.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:47:51</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/639b48f3-5f89-45d8-8375-711ab30ec525/episodes/bcae9389-c347-4d20-b955-a4d0017fb8fa/ep_cover_20240226_010237_891476cbf4ed0a147b97777b09d3fa63.jpg"/><itunes:season>1</itunes:season><itunes:episode>43</itunes:episode><itunes:title>Episode 43 | Strozay | Rap Talks with The Walking Heater</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Episode 42 | You Don’t Need To Fill In The Blank]]></title><description><![CDATA[<p>Daily Reminder. You don’t need to fill in the blank. It’s exhausting to try and play armchair psychologist. We are all living our own complex life. Lessen your load by leaving the blanks unfilled. </p>]]></description><link>https://rss.com/podcasts/adamsplusone/1357227</link><guid isPermaLink="false">ac35c3de-b28c-4ea0-aea0-74fc6ea852cd</guid><dc:creator><![CDATA[Adam Myles Hawkins]]></dc:creator><pubDate>Thu, 22 Feb 2024 15:14:32 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="1168345" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Daily Reminder. You don’t need to fill in the blank. It’s exhausting to try and play armchair psychologist. We are all living our own complex life. Lessen your load by leaving the blanks unfilled. &lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:01:10</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/639b48f3-5f89-45d8-8375-711ab30ec525/episodes/1ea2c9fd-f75a-421c-9e4d-71c62fd22c32/ep_cover_20240222_030223_1f715486afc1e464c2d953900573db47.jpg"/><itunes:season>1</itunes:season><itunes:episode>42</itunes:episode><itunes:title>Episode 42 | You Don’t Need To Fill In The Blank</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Episode 58 | Pain is temporary but the film is permanent.]]></title><description><![CDATA[<p>In one of his famous speeches, Arnold Schwarzenegger shares his six secrets to success. This episode focuses on his first secret, having a vision.</p>]]></description><link>https://rss.com/podcasts/adamsplusone/1548660</link><guid isPermaLink="false">3fe88c15-9ce5-42eb-a025-81fddb852327</guid><dc:creator><![CDATA[Adam Myles Hawkins]]></dc:creator><pubDate>Fri, 28 Jun 2024 17:01:53 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="2628677" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In one of his famous speeches, Arnold Schwarzenegger shares his six secrets to success. This episode focuses on his first secret, having a vision.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:02:44</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/639b48f3-5f89-45d8-8375-711ab30ec525/episodes/049ea9ce-7837-45ff-98f9-2d7f361673a6/ep_cover_20240628_040613_d53eef27fdeb09b8dca42ae2cf5712c0.jpg"/><itunes:season>1</itunes:season><itunes:episode>58</itunes:episode><itunes:title>Episode 58 | Pain is temporary but the film is permanent.</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Episode 57 | It just does not matter ]]></title><description><![CDATA[<p>All of us  carrying around enough on a daily basis. Here’s a quick reminder on what matters and what doesn’t. </p>]]></description><link>https://rss.com/podcasts/adamsplusone/1529104</link><guid isPermaLink="false">5b747efa-8849-4950-a5a5-c69f231689ad</guid><dc:creator><![CDATA[Adam Myles Hawkins]]></dc:creator><pubDate>Mon, 17 Jun 2024 22:50:11 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="696452" type="audio/mpeg"/><itunes:summary>&lt;p&gt;All of us  carrying around enough on a daily basis. Here’s a quick reminder on what matters and what doesn’t. &lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:00:43</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/639b48f3-5f89-45d8-8375-711ab30ec525/episodes/3e017df6-9999-4710-bde0-8c5c0f48c52f/ep_cover_20240617_100616_fe18ba6eb0015fb4a85e5c2fdb4cf8e8.jpg"/><itunes:season>1</itunes:season><itunes:episode>57</itunes:episode><itunes:title>Episode 57 | It just does not matter </itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Episode 56 | Am I average, good, or great? ]]></title><description><![CDATA[<p>Nick Saban mentioned three categories to describe the types of players he had coached throughout his career. These categories make for a useful metric that we can apply to ourselves as players in our own field. </p>]]></description><link>https://rss.com/podcasts/adamsplusone/1518607</link><guid isPermaLink="false">cf381e9d-170c-4825-a272-09df61041cc1</guid><dc:creator><![CDATA[Adam Myles Hawkins]]></dc:creator><pubDate>Mon, 10 Jun 2024 03:29:43 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="1470910" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Nick Saban mentioned three categories to describe the types of players he had coached throughout his career. These categories make for a useful metric that we can apply to ourselves as players in our own field. &lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:01:31</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/639b48f3-5f89-45d8-8375-711ab30ec525/episodes/22f6ba0b-dc0a-4101-b8ff-7f62105c6a90/ep_cover_20240610_030600_541c79949ba956b73e6df9115eaeedba.jpg"/><itunes:season>1</itunes:season><itunes:episode>56</itunes:episode><itunes:title>Episode 56 | Am I average, good, or great? </itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Episode 104 | 5 Stages of Learning]]></title><description><![CDATA[<p>In this episode of Adam’s +1, Anthony Ramirez joins the show to break down the 5 stages of learning—a framework that applies to everything from personal growth to business and beyond.</p><p></p><p>We walk through each stage:</p><p></p><ol><li>Uninformed Optimism – the excitement of starting something new.</li><li>Informed Pessimism – when the reality of the challenge sets in.</li><li>Valley of Despair – the toughest stretch where most people quit.</li><li>Informed Optimism – renewed confidence with experience and perspective.</li><li>Mastery – the stage where skill, consistency, and wisdom align.</li></ol><p></p><p></p><p>Anthony not only explains these stages but also shares real-world examples of how they show up in everyday life, making the concepts both relatable and actionable.</p><p></p><p>If you’ve ever started something new—whether in fitness, career, or self-improvement—this episode will help you recognize where you are in the process and how to keep pushing toward mastery.</p>]]></description><link>https://rss.com/podcasts/adamsplusone/2269369</link><guid isPermaLink="false">8209f891-22b7-4cd7-83df-a072532471d3</guid><dc:creator><![CDATA[Adam Myles Hawkins]]></dc:creator><pubDate>Mon, 13 Oct 2025 22:40:47 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="38362141" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In this episode of Adam’s +1, Anthony Ramirez joins the show to break down the 5 stages of learning—a framework that applies to everything from personal growth to business and beyond.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;We walk through each stage:&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;ol&gt;&lt;li&gt;Uninformed Optimism – the excitement of starting something new.&lt;/li&gt;&lt;li&gt;Informed Pessimism – when the reality of the challenge sets in.&lt;/li&gt;&lt;li&gt;Valley of Despair – the toughest stretch where most people quit.&lt;/li&gt;&lt;li&gt;Informed Optimism – renewed confidence with experience and perspective.&lt;/li&gt;&lt;li&gt;Mastery – the stage where skill, consistency, and wisdom align.&lt;/li&gt;&lt;/ol&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Anthony not only explains these stages but also shares real-world examples of how they show up in everyday life, making the concepts both relatable and actionable.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;If you’ve ever started something new—whether in fitness, career, or self-improvement—this episode will help you recognize where you are in the process and how to keep pushing toward mastery.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:39:52</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/639b48f3-5f89-45d8-8375-711ab30ec525/episodes/76b9505c-7264-4290-bdcd-d8e5294ad461/ep_cover_20251013_101036_8d786494b1c0dcba8de5ae5dc80b60c6.png"/><itunes:season>1</itunes:season><itunes:episode>104</itunes:episode><itunes:title>Episode 104 | 5 Stages of Learning</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Episode 53 | 7 things we need to stop doing]]></title><description><![CDATA[<p>Here are 7 things that we all need to stop doing right now. </p>]]></description><link>https://rss.com/podcasts/adamsplusone/1447444</link><guid isPermaLink="false">65c3717f-c3a8-46e8-8e35-032d70e533f6</guid><dc:creator><![CDATA[Adam Myles Hawkins]]></dc:creator><pubDate>Mon, 22 Apr 2024 14:36:58 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="465718" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Here are 7 things that we all need to stop doing right now. &lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:00:29</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/639b48f3-5f89-45d8-8375-711ab30ec525/episodes/460959ad-74f9-4a07-8873-2803cc905015/ep_cover_20240422_020449_a7ee0375d9f2f8e440b73938a123cab1.jpg"/><itunes:season>1</itunes:season><itunes:episode>53</itunes:episode><itunes:title>Episode 53 | 7 things we need to stop doing</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Episode 114 | Mailbag: Military Lessons, Music & Mindset]]></title><description><![CDATA[<p>The first Adam’s + 1 mailbag is here. I’m answering real listener questions including:</p><p></p><p>• What’s one big lesson I learned while serving in the military?</p><p>• Who’s my favorite artist to listen to right now?</p><p>• How do I balance a full-time career, hard training, and content without burning out?</p><p>• What’s a belief I had in my early 20s that I completely changed my mind on?</p><p>• If you could only train with one famous athlete or celebrity for 30 days, who are you picking and what’s your goal with them?</p><p></p><p>Drop your questions for the next mailbag — DM me on Instagram- @Adam.Myles.Hawkins.</p>]]></description><link>https://rss.com/podcasts/adamsplusone/2331141</link><guid isPermaLink="false">8805f9d5-f82b-4cb2-8c05-5064b945e91b</guid><dc:creator><![CDATA[Adam Myles Hawkins]]></dc:creator><pubDate>Sun, 16 Nov 2025 23:19:41 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="15287848" type="audio/mpeg"/><itunes:summary>&lt;p&gt;The first Adam’s + 1 mailbag is here. I’m answering real listener questions including:&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;• What’s one big lesson I learned while serving in the military?&lt;/p&gt;&lt;p&gt;• Who’s my favorite artist to listen to right now?&lt;/p&gt;&lt;p&gt;• How do I balance a full-time career, hard training, and content without burning out?&lt;/p&gt;&lt;p&gt;• What’s a belief I had in my early 20s that I completely changed my mind on?&lt;/p&gt;&lt;p&gt;• If you could only train with one famous athlete or celebrity for 30 days, who are you picking and what’s your goal with them?&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Drop your questions for the next mailbag — DM me on Instagram- @Adam.Myles.Hawkins.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:15:50</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/639b48f3-5f89-45d8-8375-711ab30ec525/episodes/9b2975fb-bb1b-439b-965a-f842181bbf04/ep_cover_20251116_111122_a7f8071b5d5778a3d13b119f54ae138c.jpg"/><itunes:season>1</itunes:season><itunes:episode>114</itunes:episode><itunes:title>Episode 114 | Mailbag: Military Lessons, Music &amp; Mindset</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Episode 55 | Kalenna Kaske | Mindset & Confidence ]]></title><description><![CDATA[<p>Kalenna Kaske is a mindset and confidence coach who draws from her transformative journey and passion for helping others. Kalenna emboldens her clients to embrace their authentic selves and cultivate unwavering self-belief and confidence. This helps them unlock their potential and conquer any challenge that comes their way.</p><p></p><p>In this episode, Kalenna defines what it means to be a life coach and how that differs from therapy. We also discuss the hurdles Kalenna faced starting up her coaching business.</p><p></p><p>Kalenna is a Certified Life Coach through IGC, an International Coaching Federation accredited program. If you or anyone you know is looking to make improvements to your mindset or confidence, you can reach out to her through the following link for a discovery call- <a rel="noopener noreferrer nofollow" href="https://paperbell.me/kalenna-kaske" target="_blank">https://paperbell.me/kalenna-kaske</a>.</p><p></p>]]></description><link>https://rss.com/podcasts/adamsplusone/1507555</link><guid isPermaLink="false">aaf8c270-bc30-421b-bf1a-fbf28f14ed10</guid><dc:creator><![CDATA[Adam Myles Hawkins]]></dc:creator><pubDate>Sun, 02 Jun 2024 22:08:59 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/a32951cdf837ee9587ffabca320f630b8c1a59a7b0309fe32c6acb6ff7f04ac1/eyJlcGlzb2RlSWQiOiIxODhjZmJmMS00ZDUyLTRmNTUtYjA1YS02MTMwODgxMDgwZGIiLCJwb2RjYXN0SWQiOiI2MzliNDhmMy01Zjg5LTQ1ZDgtODM3NS03MTFhYjMwZWM1MjUiLCJhY2NvdW50SWQiOiI2M2ZiZTc0ZDYyMTUxODY4NGNkM2U0YWEiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy82MzliNDhmMy01Zjg5LTQ1ZDgtODM3NS03MTFhYjMwZWM1MjUvZXBpc29kZXMvMTg4Y2ZiZjEtNGQ1Mi00ZjU1LWIwNWEtNjEzMDg4MTA4MGRiLzIwMjRfMDZfMDJfMjJfMDhfNDJfMTQ2YjY0NWUtY2QwOC00MzlhLWI4NDMtMGJmZDVkZWI5ODkyLm1wMyJ9.mp3" length="46313353" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Kalenna Kaske is a mindset and confidence coach who draws from her transformative journey and passion for helping others. Kalenna emboldens her clients to embrace their authentic selves and cultivate unwavering self-belief and confidence. This helps them unlock their potential and conquer any challenge that comes their way.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;In this episode, Kalenna defines what it means to be a life coach and how that differs from therapy. We also discuss the hurdles Kalenna faced starting up her coaching business.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Kalenna is a Certified Life Coach through IGC, an International Coaching Federation accredited program. If you or anyone you know is looking to make improvements to your mindset or confidence, you can reach out to her through the following link for a discovery call- &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://paperbell.me/kalenna-kaske&quot; target=&quot;_blank&quot;&gt;https://paperbell.me/kalenna-kaske&lt;/a&gt;.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:48:14</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/639b48f3-5f89-45d8-8375-711ab30ec525/episodes/188cfbf1-4d52-4f55-b05a-6130881080db/ep_cover_20240602_100638_da48284bd4e3df0db816b3e056f07b72.jpg"/><itunes:season>1</itunes:season><itunes:episode>55</itunes:episode><itunes:title>Episode 55 | Kalenna Kaske | Mindset &amp; Confidence </itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Episode 113 | Eck’s Best Bets | Another Winning Week]]></title><description><![CDATA[<p>Adam and Drew kick things off with a laid-back opener and a quick update on Joe Burrow’s injury status before diving into another packed betting slate.</p><p></p><p>In Segment One, Adam highlights just how hot Andrew (@SurgicalSharp) is right now: coming off a 5–1 NFL week, 9–5 overall (+2.4 units), pushing him to 25–14 (64%) on the season and 14–9-1 (61%) in college. The heater is officially on.</p><p></p><p>In Segment Two, the guys break down their “Pick One” matchups of the week:</p><p>• Andrew (@SurgicalSharp): Bills @ Dolphins — deep dive into Buffalo’s DVOA profile, EPA/SR metrics, and Josh Allen’s efficiency trends.</p><p>• Adam: Eagles @ Packers — why Green Bay’s top-10 DVOA rankings clash with their scoring drought at Lambeau, and whether Jordan Love is truly the issue in their losses.</p><p></p><p>In Segment Three, Andrew (@SurgicalSharp) unloads his full card, including his Top 5 plays:</p><p>• Rams -3 vs Seahawks (74%)</p><p>• Browns +7.5 vs Ravens (77%)</p><p>• Jags +3 vs Chargers (68%)</p><p>• Texans/Titans Under 37.5 (68%)</p><p>• Bills -5.5 vs Bucs (59%)</p><p></p><p>Plus a full slate of “others receiving votes,” teaser considerations, and college football picks — including Louisville -2.5, IU -29.5, UF +14.5, Duke -4, TCU +4.5, and a spicy lean on USC +19.5.</p><p></p><p>Andrew’s heating up. The numbers are sharp. The card is loaded. You can follow him on X @SurgicalSharp.</p>]]></description><link>https://rss.com/podcasts/adamsplusone/2327355</link><guid isPermaLink="false">8d883ad9-cae0-4034-8ef1-4b30d410a478</guid><dc:creator><![CDATA[Adam Myles Hawkins]]></dc:creator><pubDate>Fri, 14 Nov 2025 01:58:33 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="76149400" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Adam and Drew kick things off with a laid-back opener and a quick update on Joe Burrow’s injury status before diving into another packed betting slate.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;In Segment One, Adam highlights just how hot Andrew (@SurgicalSharp) is right now: coming off a 5–1 NFL week, 9–5 overall (+2.4 units), pushing him to 25–14 (64%) on the season and 14–9-1 (61%) in college. The heater is officially on.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;In Segment Two, the guys break down their “Pick One” matchups of the week:&lt;/p&gt;&lt;p&gt;• Andrew (@SurgicalSharp): Bills @ Dolphins — deep dive into Buffalo’s DVOA profile, EPA/SR metrics, and Josh Allen’s efficiency trends.&lt;/p&gt;&lt;p&gt;• Adam: Eagles @ Packers — why Green Bay’s top-10 DVOA rankings clash with their scoring drought at Lambeau, and whether Jordan Love is truly the issue in their losses.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;In Segment Three, Andrew (@SurgicalSharp) unloads his full card, including his Top 5 plays:&lt;/p&gt;&lt;p&gt;• Rams -3 vs Seahawks (74%)&lt;/p&gt;&lt;p&gt;• Browns +7.5 vs Ravens (77%)&lt;/p&gt;&lt;p&gt;• Jags +3 vs Chargers (68%)&lt;/p&gt;&lt;p&gt;• Texans/Titans Under 37.5 (68%)&lt;/p&gt;&lt;p&gt;• Bills -5.5 vs Bucs (59%)&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Plus a full slate of “others receiving votes,” teaser considerations, and college football picks — including Louisville -2.5, IU -29.5, UF +14.5, Duke -4, TCU +4.5, and a spicy lean on USC +19.5.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Andrew’s heating up. The numbers are sharp. The card is loaded. You can follow him on X @SurgicalSharp.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>01:19:14</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/639b48f3-5f89-45d8-8375-711ab30ec525/episodes/befa1647-682e-4b14-8c91-631fe982b1e9/ep_cover_20251114_011123_fa17f2495ad1c234bc9785eeca7d49f8.png"/><itunes:season>1</itunes:season><itunes:episode>113</itunes:episode><itunes:title>Episode 113 | Eck’s Best Bets | Another Winning Week</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Episode 119 | Eck's Best Bets | Week 14: Has Seattle Been Found Out? Plus Drew’s Top 5 Bets ]]></title><description><![CDATA[<p>Week 14 is HERE and Adam &amp; Drew are back in the lab cooking up winners, chaos, and questionable life advice.</p><p></p><p>We kick things off with a casual warm-up before Adam updates Drew’s season record: <strong>34–20 overall</strong> and <strong>24–16-1 in college</strong>, even after a rare 2–3 stumble last week. (Still elite. Still printing.)</p><p></p><p>Then Andrew goes <em>full professor mode</em> breaking down <strong>Vikings @ Seahawks</strong>—Has Seattle officially been “found out”? Why did their elite EPA run suddenly fall off a cliff? And are the Vikings secretly one of the five worst franchises to be going forward? Aging defense, no QB, no high picks… yikes.</p><p></p><p>Finally, Andrew unleashes <strong>all of his Week 14 bets</strong>, including a spicy Top 5:</p><p>    •    <strong>Lions -3 vs Cowboys</strong></p><p>    •    <strong>Vikings -2 vs Commanders</strong></p><p>    •    <strong>Packers -6.5 vs Bears</strong></p><p>    •    <strong>Titans/Browns Under 33.5</strong></p><p>    •    <strong>Saints +8.5 at Bucs</strong></p><p></p><p>Plus candidates fighting for the Top 5, others receiving votes, and his <strong>Top College Plays</strong>, including Boise, Ohio State, and Duke.</p><p></p><p>If you love data, degeneracy, and debate… this one’s loaded.</p>]]></description><link>https://rss.com/podcasts/adamsplusone/2370828</link><guid isPermaLink="false">97b3482a-b952-4bb1-ae5f-6a6257f05215</guid><dc:creator><![CDATA[Adam Myles Hawkins]]></dc:creator><pubDate>Fri, 05 Dec 2025 15:01:07 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/df91a6e84e1c16ade47952b30e9e9fd033770eea0e336f2702fbb7589bc4a5e1/eyJlcGlzb2RlSWQiOiJkOTRlNDM1ZS1hYWE1LTQ4OTktYmUzNi00YzE4ZDljNzIwODQiLCJwb2RjYXN0SWQiOiI2MzliNDhmMy01Zjg5LTQ1ZDgtODM3NS03MTFhYjMwZWM1MjUiLCJhY2NvdW50SWQiOiI2M2ZiZTc0ZDYyMTUxODY4NGNkM2U0YWEiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy82MzliNDhmMy01Zjg5LTQ1ZDgtODM3NS03MTFhYjMwZWM1MjUvZXBpc29kZXMvZDk0ZTQzNWUtYWFhNS00ODk5LWJlMzYtNGMxOGQ5YzcyMDg0LzIwMjVfMTJfMDVfMTVfMDBfNDNfMjhmNjhjZjItZTc0NS00MWI5LThlYzMtNjBiZmE1ZDBkNTQ0Lm1wMyJ9.mp3" length="37567573" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Week 14 is HERE and Adam &amp;amp; Drew are back in the lab cooking up winners, chaos, and questionable life advice.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;We kick things off with a casual warm-up before Adam updates Drew’s season record: &lt;strong&gt;34–20 overall&lt;/strong&gt; and &lt;strong&gt;24–16-1 in college&lt;/strong&gt;, even after a rare 2–3 stumble last week. (Still elite. Still printing.)&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Then Andrew goes &lt;em&gt;full professor mode&lt;/em&gt; breaking down &lt;strong&gt;Vikings @ Seahawks&lt;/strong&gt;—Has Seattle officially been “found out”? Why did their elite EPA run suddenly fall off a cliff? And are the Vikings secretly one of the five worst franchises to be going forward? Aging defense, no QB, no high picks… yikes.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Finally, Andrew unleashes &lt;strong&gt;all of his Week 14 bets&lt;/strong&gt;, including a spicy Top 5:&lt;/p&gt;&lt;p&gt;    •    &lt;strong&gt;Lions -3 vs Cowboys&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;    •    &lt;strong&gt;Vikings -2 vs Commanders&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;    •    &lt;strong&gt;Packers -6.5 vs Bears&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;    •    &lt;strong&gt;Titans/Browns Under 33.5&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;    •    &lt;strong&gt;Saints +8.5 at Bucs&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Plus candidates fighting for the Top 5, others receiving votes, and his &lt;strong&gt;Top College Plays&lt;/strong&gt;, including Boise, Ohio State, and Duke.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;If you love data, degeneracy, and debate… this one’s loaded.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:39:03</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/639b48f3-5f89-45d8-8375-711ab30ec525/episodes/d94e435e-aaa5-4899-be36-4c18d9c72084/ep_cover_20251205_031217_051a073b5da8d156cb2334ca2d3f5a24.jpg"/><itunes:season>1</itunes:season><itunes:episode>119</itunes:episode><itunes:title>Episode 119 | Eck&apos;s Best Bets | Week 14: Has Seattle Been Found Out? Plus Drew’s Top 5 Bets </itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Episode 121 | Eck’s Best Bets — Week 15]]></title><description><![CDATA[<p>This week’s episode dives deep as Adam and Drew break down the betting board, assess recent performance, and deliver the sharpest plays for Week 15.</p><p>We kick things off with a laid-back opener as Adam and Drew catch up and ease into the slate. From there, Adam recaps Drew’s red-hot run: sitting at <strong>38–21 overall (64%)</strong> after a <strong>4–1</strong> week, plus <strong>up 5 units over the last month</strong>. College picks remain strong too at <strong>26–17–1 (60%)</strong>. Adam even gets a shoutout for pushing the Saints pick into last week’s top five.</p><p>In the first breakdown segment, Andrew leads off with <strong>Saints @ Bucs</strong>, unpacking the big questions around Tampa’s struggling offense—injuries, efficiency issues, and Baker Mayfield’s bottom-half metrics across the board. He digs into DVOA, EPA, and success-rate concerns while also highlighting the Bucs’ run-stopping defense versus their less reliable pass coverage. Adam counters with his look at <strong>Bears @ Packers</strong>, exploring the game’s defining moments, Jordan Love’s rising MVP chatter, and what Ben Johnson’s influence could mean for DJ Moore.</p><p>Next up is <em>Drew to the Rescue</em>, where Adam throws two Pick ’Em dilemmas at Andrew: <strong>Atlanta @ Tampa</strong> and <strong>Green Bay @ Denver</strong>—and Drew sorts out the angles with his usual clarity.</p><p>To close, Andrew runs through all of his Week 15 bets, capping things with this week’s <strong>Top 5 Best Bets</strong>:</p><ul><li><strong>Chiefs -5.5 vs Chargers (75%)</strong></li><li><strong>Rams -6 vs Lions (73%)</strong></li><li><strong>Packers -2.5 @ Broncos (71%)</strong></li><li><strong>Jets +13.5 @ Jaguars (55%)</strong></li><li><strong>Bills -1.5 @ Patriots (63%)</strong></li></ul><p>Packed with smart analysis, updated metrics, and confident picks, Episode 121 delivers everything you need to prep your Week 15 card. Tune in and bet alongside Eck.</p>]]></description><link>https://rss.com/podcasts/adamsplusone/2385163</link><guid isPermaLink="false">588065f6-353e-428f-8531-113f7f65f42d</guid><dc:creator><![CDATA[Adam Myles Hawkins]]></dc:creator><pubDate>Fri, 12 Dec 2025 01:29:49 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="38586152" type="audio/mpeg"/><itunes:summary>&lt;p&gt;This week’s episode dives deep as Adam and Drew break down the betting board, assess recent performance, and deliver the sharpest plays for Week 15.&lt;/p&gt;&lt;p&gt;We kick things off with a laid-back opener as Adam and Drew catch up and ease into the slate. From there, Adam recaps Drew’s red-hot run: sitting at &lt;strong&gt;38–21 overall (64%)&lt;/strong&gt; after a &lt;strong&gt;4–1&lt;/strong&gt; week, plus &lt;strong&gt;up 5 units over the last month&lt;/strong&gt;. College picks remain strong too at &lt;strong&gt;26–17–1 (60%)&lt;/strong&gt;. Adam even gets a shoutout for pushing the Saints pick into last week’s top five.&lt;/p&gt;&lt;p&gt;In the first breakdown segment, Andrew leads off with &lt;strong&gt;Saints @ Bucs&lt;/strong&gt;, unpacking the big questions around Tampa’s struggling offense—injuries, efficiency issues, and Baker Mayfield’s bottom-half metrics across the board. He digs into DVOA, EPA, and success-rate concerns while also highlighting the Bucs’ run-stopping defense versus their less reliable pass coverage. Adam counters with his look at &lt;strong&gt;Bears @ Packers&lt;/strong&gt;, exploring the game’s defining moments, Jordan Love’s rising MVP chatter, and what Ben Johnson’s influence could mean for DJ Moore.&lt;/p&gt;&lt;p&gt;Next up is &lt;em&gt;Drew to the Rescue&lt;/em&gt;, where Adam throws two Pick ’Em dilemmas at Andrew: &lt;strong&gt;Atlanta @ Tampa&lt;/strong&gt; and &lt;strong&gt;Green Bay @ Denver&lt;/strong&gt;—and Drew sorts out the angles with his usual clarity.&lt;/p&gt;&lt;p&gt;To close, Andrew runs through all of his Week 15 bets, capping things with this week’s &lt;strong&gt;Top 5 Best Bets&lt;/strong&gt;:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;strong&gt;Chiefs -5.5 vs Chargers (75%)&lt;/strong&gt;&lt;/li&gt;&lt;li&gt;&lt;strong&gt;Rams -6 vs Lions (73%)&lt;/strong&gt;&lt;/li&gt;&lt;li&gt;&lt;strong&gt;Packers -2.5 @ Broncos (71%)&lt;/strong&gt;&lt;/li&gt;&lt;li&gt;&lt;strong&gt;Jets +13.5 @ Jaguars (55%)&lt;/strong&gt;&lt;/li&gt;&lt;li&gt;&lt;strong&gt;Bills -1.5 @ Patriots (63%)&lt;/strong&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;Packed with smart analysis, updated metrics, and confident picks, Episode 121 delivers everything you need to prep your Week 15 card. Tune in and bet alongside Eck.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:40:06</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/639b48f3-5f89-45d8-8375-711ab30ec525/episodes/ecabcd25-21ec-4431-bca3-6860795d655d/ep_cover_20251212_011217_0d6452cebb315bd9fe32f36d24364ac2.jpg"/><itunes:season>1</itunes:season><itunes:episode>121</itunes:episode><itunes:title>Episode 121 | Eck’s Best Bets — Week 15</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Episode 38 | Will Gray | NFL Head Coaching News & Conference Championship Predictions ]]></title><description><![CDATA[<p>Will Gray is the owner and host of Pinewood Sports Network which is based out of Chicago, Illinois. During this episode, Will provides his take regarding recent coaching hires around the NFL. We discuss the Chicago Bears upcoming NFL draft. Will also predicts the outcomes for the NFC and AFC Championship games this weekend. You can follow Will on IG by searching the handle, @willgray.psn, or Pinewood by following, @<a href="http://pinewood.sport" rel="noopener noreferrer nofollow">pinewood.sport</a>.</p>]]></description><link>https://rss.com/podcasts/adamsplusone/1316977</link><guid isPermaLink="false">811ade4e-94b8-400c-946d-6b8ab4babe6d</guid><dc:creator><![CDATA[Adam Myles Hawkins]]></dc:creator><pubDate>Fri, 26 Jan 2024 00:40:24 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/578b457ebd8279dad5b245e6e32e3c7a01318aa8cc3bccba8ba57c24ce1d3919/eyJlcGlzb2RlSWQiOiJiZjdjNjgwNi0yMjFjLTRjNmEtYTZiMy03OTIzOWYwMjMyMjgiLCJwb2RjYXN0SWQiOiI2MzliNDhmMy01Zjg5LTQ1ZDgtODM3NS03MTFhYjMwZWM1MjUiLCJhY2NvdW50SWQiOiI2M2ZiZTc0ZDYyMTUxODY4NGNkM2U0YWEiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy82MzliNDhmMy01Zjg5LTQ1ZDgtODM3NS03MTFhYjMwZWM1MjUvZXBpc29kZXMvYmY3YzY4MDYtMjIxYy00YzZhLWE2YjMtNzkyMzlmMDIzMjI4LzIwMjRfMDFfMjZfMDBfMzhfNThfYzExNDI0NzAtMDRjNi00ZWU4LTkwN2EtODk3NmZmOWZjYjBkLm1wMyJ9.mp3" length="35048952" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Will Gray is the owner and host of Pinewood Sports Network which is based out of Chicago, Illinois. During this episode, Will provides his take regarding recent coaching hires around the NFL. We discuss the Chicago Bears upcoming NFL draft. Will also predicts the outcomes for the NFC and AFC Championship games this weekend. You can follow Will on IG by searching the handle, @willgray.psn, or Pinewood by following, @&lt;a href=&quot;http://pinewood.sport&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;pinewood.sport&lt;/a&gt;.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:36:27</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/639b48f3-5f89-45d8-8375-711ab30ec525/episodes/bf7c6806-221c-4c6a-a6b3-79239f023228/ep_cover_20240126_120125_b4f9e01ef265e4d0a8be84b08be69ed9.jpg"/><itunes:season>1</itunes:season><itunes:episode>38</itunes:episode><itunes:title>Episode 38 | Will Gray | NFL Head Coaching News &amp; Conference Championship Predictions </itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Way Too Early QB Rankings + The Combine Is Changing]]></title><description><![CDATA[<p>Andrew Eck joins Adam to break down Way-Too-Early Top 10 QB Rankings heading into 2026 — where we agree, where we don’t, and what we both love about Drake Maye's game.</p><p>We also dive into why the NFL Combine isn’t dying — it’s evolving. Elite prospects pushing back and the real power moves happening behind the scenes in Indy.</p><p>Plus:</p><ul><li>Pre-free agency win totals that stand out</li><li>Sean Payton handing play-calling duties to Davis Webb</li><li>The NFL Competition Committee eyeing expanded replay review</li></ul><p>Be sure to follow this podcast and subscribe to <a rel="noopener noreferrer nofollow" href="http://TheDeepDropBack.com" target="_blank">TheDeepDropBack.com</a> for our weekly newsletter.</p><p>Take the deep drop back.</p><p>Football is better when we're learning together.</p>]]></description><link>https://rss.com/podcasts/adamsplusone/2590753</link><guid isPermaLink="false">f171dab3-af1a-42ea-9913-1f43aeb1f8ec</guid><dc:creator><![CDATA[Adam Myles Hawkins]]></dc:creator><pubDate>Sun, 01 Mar 2026 14:55:16 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="90730744" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Andrew Eck joins Adam to break down Way-Too-Early Top 10 QB Rankings heading into 2026 — where we agree, where we don’t, and what we both love about Drake Maye&apos;s game.&lt;/p&gt;&lt;p&gt;We also dive into why the NFL Combine isn’t dying — it’s evolving. Elite prospects pushing back and the real power moves happening behind the scenes in Indy.&lt;/p&gt;&lt;p&gt;Plus:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Pre-free agency win totals that stand out&lt;/li&gt;&lt;li&gt;Sean Payton handing play-calling duties to Davis Webb&lt;/li&gt;&lt;li&gt;The NFL Competition Committee eyeing expanded replay review&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;Be sure to follow this podcast and subscribe to &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://TheDeepDropBack.com&quot; target=&quot;_blank&quot;&gt;TheDeepDropBack.com&lt;/a&gt; for our weekly newsletter.&lt;/p&gt;&lt;p&gt;Take the deep drop back.&lt;/p&gt;&lt;p&gt;Football is better when we&apos;re learning together.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>01:34:25</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/639b48f3-5f89-45d8-8375-711ab30ec525/episodes/d8941b65-26a2-4c06-8f60-6e271b3f6092/ep_cover_20260301_020312_0d383a953782ff2afda1b7e165aa4bf8.jpg"/><itunes:season>1</itunes:season><itunes:episode>138</itunes:episode><itunes:title>Way Too Early QB Rankings + The Combine Is Changing</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Episode 133 | Eck's Best Bets | Conference Championship Weekend + NFL News]]></title><description><![CDATA[<p>Andrew is locking in his best bets for Conference Championship Weekend.. Broncos hosting the Patriots. Rams heading on the road to face the Seahawks. We break down the matchups, the numbers, and the narratives.</p><p>Then it’s award season. We give our picks for NFL Regular Season MVP and Coach of the Year, including who deserves it, who’s getting too much hype, and who’s getting robbed. Plus, we react to the latest coaching hirings and vacancies around the league — bad fits, good fits, panic moves, and the hires that already feel like future press conference apologies.</p><p></p>]]></description><link>https://rss.com/podcasts/adamsplusone/2482750</link><guid isPermaLink="false">87bcbef1-cebe-4da3-a1f3-475636b69519</guid><dc:creator><![CDATA[Adam Myles Hawkins]]></dc:creator><pubDate>Sat, 24 Jan 2026 20:47:03 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/278d1d8719ac94ac18a9f90bd2a71ef1c4b91d5088b046e2b15dfeacce020d81/eyJlcGlzb2RlSWQiOiIwNThhMjgxZS03NDExLTQyMDItODkzZS00ZDhkZmY3YmVkZWUiLCJwb2RjYXN0SWQiOiI2MzliNDhmMy01Zjg5LTQ1ZDgtODM3NS03MTFhYjMwZWM1MjUiLCJhY2NvdW50SWQiOiI2M2ZiZTc0ZDYyMTUxODY4NGNkM2U0YWEiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy82MzliNDhmMy01Zjg5LTQ1ZDgtODM3NS03MTFhYjMwZWM1MjUvZXBpc29kZXMvMDU4YTI4MWUtNzQxMS00MjAyLTg5M2UtNGQ4ZGZmN2JlZGVlLzIwMjZfMDFfMjRfMjBfNDZfNDRfZDQzNjBiZWUtNzFlOS00MjA0LWEwYzctZjBlMTc0NTUyYzFlLm1wMyJ9.mp3" length="73762851" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Andrew is locking in his best bets for Conference Championship Weekend.. Broncos hosting the Patriots. Rams heading on the road to face the Seahawks. We break down the matchups, the numbers, and the narratives.&lt;/p&gt;&lt;p&gt;Then it’s award season. We give our picks for NFL Regular Season MVP and Coach of the Year, including who deserves it, who’s getting too much hype, and who’s getting robbed. Plus, we react to the latest coaching hirings and vacancies around the league — bad fits, good fits, panic moves, and the hires that already feel like future press conference apologies.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>01:16:45</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/639b48f3-5f89-45d8-8375-711ab30ec525/episodes/058a281e-7411-4202-893e-4d8dff7bedee/ep_cover_20260124_080127_04a6cbcc1652ef7a5e1808a39d295fe7.jpg"/><itunes:season>1</itunes:season><itunes:episode>133</itunes:episode><itunes:title>Episode 133 | Eck&apos;s Best Bets | Conference Championship Weekend + NFL News</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Episode 66 | Top 5 NFL QB Ranking | Week 4]]></title><description><![CDATA[<p>Throughout the NFL offseason, I spent time deciding what topics I’d like to cover on the podcast for this upcoming season.</p><p>After listening to the national media, local media, and even friends discuss their Top 5 quarterbacks in the NFL, something became clear to me…I disagreed with most of them. So, I asked myself, why not make my own?</p><p>This season, each week, I will be ranking the top 5 quarterbacks in the NFL based on their performance. One bad week may not play a top guy out of their spot, but if there are other quarterbacks consistently playing at a higher level week to week, then updates to the list will be made.</p><p>This episode covers the top 5 quarterbacks following the first four weeks of the season. To be clear, this is not a lifetime achievement award, this is based on where they rank based on their play this season alone.</p>]]></description><link>https://rss.com/podcasts/adamsplusone/1684805</link><guid isPermaLink="false">9af93997-a2d0-4674-9920-f0574c92cdfa</guid><dc:creator><![CDATA[Adam Myles Hawkins]]></dc:creator><pubDate>Thu, 03 Oct 2024 23:41:41 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="5279402" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Throughout the NFL offseason, I spent time deciding what topics I’d like to cover on the podcast for this upcoming season.&lt;/p&gt;&lt;p&gt;After listening to the national media, local media, and even friends discuss their Top 5 quarterbacks in the NFL, something became clear to me…I disagreed with most of them. So, I asked myself, why not make my own?&lt;/p&gt;&lt;p&gt;This season, each week, I will be ranking the top 5 quarterbacks in the NFL based on their performance. One bad week may not play a top guy out of their spot, but if there are other quarterbacks consistently playing at a higher level week to week, then updates to the list will be made.&lt;/p&gt;&lt;p&gt;This episode covers the top 5 quarterbacks following the first four weeks of the season. To be clear, this is not a lifetime achievement award, this is based on where they rank based on their play this season alone.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:05:28</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/639b48f3-5f89-45d8-8375-711ab30ec525/episodes/a12bcd9d-fee3-4c92-81fd-d3e2e8d6fcb3/ep_cover_20241003_111027_e12458bea52cf0b1565c3eb216c84179.jpg"/><itunes:season>1</itunes:season><itunes:episode>66</itunes:episode><itunes:title>Episode 66 | Top 5 NFL QB Ranking | Week 4</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Episode 69 | NFL Mid-Season Talk]]></title><description><![CDATA[<p>Episode 69 features a good friend of the show, Aaron Leonard. During this episode we discuss how we believe the season will shape out by picking division and wildcard winners for the AFC and NFC. </p><p></p><p>We also rank the top three players at each position for fantasy football down the stretch of this 2024 season!</p>]]></description><link>https://rss.com/podcasts/adamsplusone/1757351</link><guid isPermaLink="false">eeb0acad-0541-470a-af00-b7b6072d394a</guid><dc:creator><![CDATA[Adam Myles Hawkins]]></dc:creator><pubDate>Sat, 16 Nov 2024 13:50:20 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="58465015" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Episode 69 features a good friend of the show, Aaron Leonard. During this episode we discuss how we believe the season will shape out by picking division and wildcard winners for the AFC and NFC. &lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;We also rank the top three players at each position for fantasy football down the stretch of this 2024 season!&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>01:00:49</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/639b48f3-5f89-45d8-8375-711ab30ec525/episodes/28a4cf65-7cf2-440c-87b3-e2c9b4573b33/ep_cover_20241116_011122_ed5d8f613c40e618e5a8eb63eaf3d205.jpg"/><itunes:season>1</itunes:season><itunes:episode>69</itunes:episode><itunes:title>Episode 69 | NFL Mid-Season Talk</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Episode 65 | Top 5 NFL QB Ranking | Week 3]]></title><description><![CDATA[<p>Throughout the NFL offseason, I spent time deciding what topics I’d like to cover on the podcast for this upcoming season.</p><p>After listening to the national media, local media, and even friends discuss their Top 5 quarterbacks in the NFL, something became clear to me…I disagreed with most of them. So, I asked myself, why not make my own?</p><p>This season, each week, I will be ranking the top 5 quarterbacks in the NFL based on their performance. One bad week may not play a top guy out of their spot, but if there are other quarterbacks consistently playing at a higher level week to week, then updates to the list will be made.</p><p>This episode covers the top 5 quarterbacks after the first three weeks on the season. To be clear, this is not a lifetime achievement award, this is based on where they rank based on their play this season alone.</p>]]></description><link>https://rss.com/podcasts/adamsplusone/1674416</link><guid isPermaLink="false">f26c1ff4-b50f-47a6-9589-d0820bda4a46</guid><dc:creator><![CDATA[Adam Myles Hawkins]]></dc:creator><pubDate>Fri, 27 Sep 2024 00:13:37 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="7019678" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Throughout the NFL offseason, I spent time deciding what topics I’d like to cover on the podcast for this upcoming season.&lt;/p&gt;&lt;p&gt;After listening to the national media, local media, and even friends discuss their Top 5 quarterbacks in the NFL, something became clear to me…I disagreed with most of them. So, I asked myself, why not make my own?&lt;/p&gt;&lt;p&gt;This season, each week, I will be ranking the top 5 quarterbacks in the NFL based on their performance. One bad week may not play a top guy out of their spot, but if there are other quarterbacks consistently playing at a higher level week to week, then updates to the list will be made.&lt;/p&gt;&lt;p&gt;This episode covers the top 5 quarterbacks after the first three weeks on the season. To be clear, this is not a lifetime achievement award, this is based on where they rank based on their play this season alone.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:07:13</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/639b48f3-5f89-45d8-8375-711ab30ec525/episodes/84747799-a6ee-4b49-b85f-ac42961d722f/ep_cover_20240927_120900_c9c1acf7838cf3d8af43d0df1047ede1.jpg"/><itunes:season>1</itunes:season><itunes:episode>65</itunes:episode><itunes:title>Episode 65 | Top 5 NFL QB Ranking | Week 3</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Episode 61 | Top 5 NFL QB Ranking | Week 1]]></title><description><![CDATA[<p>Throughout the NFL offseason, I spent time deciding what topics I’d like to cover on the podcast for this upcoming season.</p><p>After listening to the national media, local media, and even friends discuss their Top 5 quarterbacks in the NFL, something became clear to me…I disagreed with most of them. So, I asked myself, why not make my own?</p><p>This season, each week, I will be ranking the top 5 quarterbacks in the NFL based on their performance. One bad week may not play a top guy out of their spot, but if there are other quarterbacks consistently playing at a higher level week to week, then updates to the list will be made.</p><p>This episode covers the top 5 quarterbacks heading into this season. To be clear, this is not a lifetime achievement award, this is based on where they rank based on their play this season alone.</p>]]></description><link>https://rss.com/podcasts/adamsplusone/1654699</link><guid isPermaLink="false">a12fb75b-9572-4dfe-8b39-30771e01edb7</guid><dc:creator><![CDATA[Adam Myles Hawkins]]></dc:creator><pubDate>Thu, 12 Sep 2024 23:59:06 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="6248104" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Throughout the NFL offseason, I spent time deciding what topics I’d like to cover on the podcast for this upcoming season.&lt;/p&gt;&lt;p&gt;After listening to the national media, local media, and even friends discuss their Top 5 quarterbacks in the NFL, something became clear to me…I disagreed with most of them. So, I asked myself, why not make my own?&lt;/p&gt;&lt;p&gt;This season, each week, I will be ranking the top 5 quarterbacks in the NFL based on their performance. One bad week may not play a top guy out of their spot, but if there are other quarterbacks consistently playing at a higher level week to week, then updates to the list will be made.&lt;/p&gt;&lt;p&gt;This episode covers the top 5 quarterbacks heading into this season. To be clear, this is not a lifetime achievement award, this is based on where they rank based on their play this season alone.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:06:25</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/639b48f3-5f89-45d8-8375-711ab30ec525/episodes/704fe314-aceb-4fd9-b957-e09d57f41466/ep_cover_20240912_110957_89fef9ec1fc2833c9c8cea1f647103c7.jpg"/><itunes:season>1</itunes:season><itunes:episode>61</itunes:episode><itunes:title>Episode 61 | Top 5 NFL QB Ranking | Week 1</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Episode 41 | Make The Call]]></title><description><![CDATA[<p>Daily Reminder. We can easily get stuck in our own world, thinking we are too busy to catch up with those we care about. This reminder provides an easy solution to better keep up with friends and family. It is based on the great advice I was given a few months ago while at a wedding.</p>]]></description><link>https://rss.com/podcasts/adamsplusone/1340453</link><guid isPermaLink="false">84b634a6-3040-4db1-b4fb-9c548f176e85</guid><dc:creator><![CDATA[Adam Myles Hawkins]]></dc:creator><pubDate>Sun, 11 Feb 2024 01:57:37 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="1534479" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Daily Reminder. We can easily get stuck in our own world, thinking we are too busy to catch up with those we care about. This reminder provides an easy solution to better keep up with friends and family. It is based on the great advice I was given a few months ago while at a wedding.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:01:32</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/639b48f3-5f89-45d8-8375-711ab30ec525/episodes/8e5afbe5-ca96-4c94-ac84-03acf3e1dbb7/ep_cover_20240211_010210_41f8eac5c9dd64b828ff0181051f529f.jpg"/><itunes:season>1</itunes:season><itunes:episode>41</itunes:episode><itunes:title>Episode 41 | Make The Call</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Episode 29 | Don’t say maybe]]></title><description><![CDATA[<p>Quick daily reminder episode. Don’t say maybe when you want to say no. The power we all have to protect our greatest resource. </p>]]></description><link>https://rss.com/podcasts/adamsplusone/1290508</link><guid isPermaLink="false">6ec4b239-a41a-4c04-8e4f-a4aa1f92e8ed</guid><dc:creator><![CDATA[Adam Myles Hawkins]]></dc:creator><pubDate>Sat, 06 Jan 2024 15:43:11 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="1035435" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Quick daily reminder episode. Don’t say maybe when you want to say no. The power we all have to protect our greatest resource. &lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:01:01</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/639b48f3-5f89-45d8-8375-711ab30ec525/episodes/7333500a-768c-47a0-9e63-33e2c2d03b47/ep_cover_20240106_030102_888ad8a859ac42dc5f1ad725a57b9ef0.jpg"/><itunes:season>1</itunes:season><itunes:episode>29</itunes:episode><itunes:title>Episode 29 | Don’t say maybe</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Episode 25 | Connor Spirtas | NFL Weekly Fantasy Football Talk]]></title><description><![CDATA[<p>Connor Spirtas joins Adam’s + 1 every Wednesday night to gear us up for everything we need to know as it relates to NFL Fantasy Football heading into the weekend. Connor Spirtas is an expert in NFL fantasy football and is associated with WalkersPicks. We also collaborate on multiple weekly TikTok live events on Wednesday’s and Sunday’s. You can follow Connor on TikTok and IG by searching the handle, @jaguars.WalterPicks.</p>]]></description><link>https://rss.com/podcasts/adamsplusone/1254934</link><guid isPermaLink="false">306a2f56-5ae7-48fb-9dd7-f97e72feb15d</guid><dc:creator><![CDATA[Adam Myles Hawkins]]></dc:creator><pubDate>Thu, 07 Dec 2023 21:25:23 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="18744339" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Connor Spirtas joins Adam’s + 1 every Wednesday night to gear us up for everything we need to know as it relates to NFL Fantasy Football heading into the weekend. Connor Spirtas is an expert in NFL fantasy football and is associated with WalkersPicks. We also collaborate on multiple weekly TikTok live events on Wednesday’s and Sunday’s. You can follow Connor on TikTok and IG by searching the handle, @jaguars.WalterPicks.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:19:31</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/639b48f3-5f89-45d8-8375-711ab30ec525/episodes/b2000e7e-fd45-4b5a-b659-fddf9506c73e/ep_cover_20231207_031254_d41530dc210424b3b8bcda7ac9cc83bb.jpg"/><itunes:season>1</itunes:season><itunes:episode>25</itunes:episode><itunes:title>Episode 25 | Connor Spirtas | NFL Weekly Fantasy Football Talk</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Episode 21 | Will Gray Owner & Host of Pinewood Sports Network]]></title><description><![CDATA[<p>Will Gray is the owner and host of Pinewood Sports Network which is based out of Chicago, Illinois. During this episode, Will provides insights into Pinewood, recaps the Chicago Bears difficult loss to the Detroit Lions, and gives his take on what to watch out for during the remainder of the Bears season. You can follow Will on IG by searching the handle, @willgray.psn, or Pinewood by following, @<a href="http://pinewood.sport" rel="noopener noreferrer nofollow">pinewood.sport</a>.</p>]]></description><link>https://rss.com/podcasts/adamsplusone/1233453</link><guid isPermaLink="false">8e64f8fd-a724-4ecb-9ff6-eab786c6c9c6</guid><dc:creator><![CDATA[Adam Myles Hawkins]]></dc:creator><pubDate>Tue, 21 Nov 2023 01:41:23 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="34681539" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Will Gray is the owner and host of Pinewood Sports Network which is based out of Chicago, Illinois. During this episode, Will provides insights into Pinewood, recaps the Chicago Bears difficult loss to the Detroit Lions, and gives his take on what to watch out for during the remainder of the Bears season. You can follow Will on IG by searching the handle, @willgray.psn, or Pinewood by following, @&lt;a href=&quot;http://pinewood.sport&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;pinewood.sport&lt;/a&gt;.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:36:07</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/639b48f3-5f89-45d8-8375-711ab30ec525/episodes/f36b2cb7-49a7-43c7-a8bf-06def84e6b0a/ep_cover_20231121_011113_97cd4f06006169dc3e87531fe64d3c2e.jpg"/><itunes:season>1</itunes:season><itunes:episode>21</itunes:episode><itunes:title>Episode 21 | Will Gray Owner &amp; Host of Pinewood Sports Network</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Episode 16 | Connor Spirtas | NFL Weekly Fantasy Football Talk]]></title><description><![CDATA[Connor Spirtas joins Adam’s + 1 every Wednesday night to gear us up for everything we need to know as it relates to NFL Fantasy Football heading into the weekend. Connor Spirtas is an expert in NFL fantasy football and is associated with WalkersPicks. We also collaborate on a weekly TikTok live on Wednesday’s at 7PM CT.]]></description><link>https://rss.com/podcasts/adamsplusone/1180324</link><guid isPermaLink="false">6e776a77-9776-414f-9f58-3a544abab64d</guid><dc:creator><![CDATA[Adam Myles Hawkins]]></dc:creator><pubDate>Fri, 20 Oct 2023 01:09:10 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="24233854" type="audio/mpeg"/><itunes:summary>Connor Spirtas joins Adam’s + 1 every Wednesday night to gear us up for everything we need to know as it relates to NFL Fantasy Football heading into the weekend. Connor Spirtas is an expert in NFL fantasy football and is associated with WalkersPicks. We also collaborate on a weekly TikTok live on Wednesday’s at 7PM CT.</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:25:14</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/639b48f3-5f89-45d8-8375-711ab30ec525/episodes/34ba24e2-3115-4a57-8315-1a7e483e00e8/ep_cover_20231020_121053_0dfc30cb2801f1eb36d0d55df1712d4a.jpg"/><itunes:season>1</itunes:season><itunes:episode>16</itunes:episode><itunes:title>Episode 16 | Connor Spirtas | NFL Weekly Fantasy Football Talk</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Episode #2 featuring Ryan Rutherford]]></title><description><![CDATA[<p>Ryan Rutherford joined the show to discuss his martial arts journey. If you’re looking for inspiration, grit, or just an entertaining 58 minutes of dialogue…this episode is for you! </p>]]></description><link>https://rss.com/podcasts/adamsplusone/846553</link><guid isPermaLink="false">f3d178eb-245f-4047-8f6f-58fce607389d</guid><dc:creator><![CDATA[Adam Myles Hawkins]]></dc:creator><pubDate>Wed, 01 Mar 2023 02:46:01 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/013df0dca427c152c883810a98e1d995131ce6622fc0c52df6be8440b8f9ee9b/eyJlcGlzb2RlSWQiOiIxMDFhYzE4NS00OWU1LTRhMjEtOTI3MS0xMjM1MzA1NWRhOTMiLCJwb2RjYXN0SWQiOiI2MzliNDhmMy01Zjg5LTQ1ZDgtODM3NS03MTFhYjMwZWM1MjUiLCJhY2NvdW50SWQiOiI2M2ZiZTc0ZDYyMTUxODY4NGNkM2U0YWEiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy82MzliNDhmMy01Zjg5LTQ1ZDgtODM3NS03MTFhYjMwZWM1MjUvZXBpc29kZXMvMTAxYWMxODUtNDllNS00YTIxLTkyNzEtMTIzNTMwNTVkYTkzLzIwMjNfMDNfMDFfMDJfNDVfMTJfNjcxMTU0OGQtZTI3Zi00NDcxLWI1MTgtMTA5YzU1YzM3OGVmLm1wMyJ9.mp3" length="55809223" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Ryan Rutherford joined the show to discuss his martial arts journey. If you’re looking for inspiration, grit, or just an entertaining 58 minutes of dialogue…this episode is for you! &lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:58:07</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/639b48f3-5f89-45d8-8375-711ab30ec525/episodes/101ac185-49e5-4a21-9271-12353055da93/ep_cover_20230301_020307_77310473477949a5fd7e8cc23d98b4af.jpg"/><itunes:season>1</itunes:season><itunes:episode>2</itunes:episode><itunes:title>Episode #2 featuring Ryan Rutherford</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Episode #3 featuring Sabree Abedrabo]]></title><description><![CDATA[<p>Episode 3 was a special encounter with a highly successful friend of mine. Sabree is a doctor that specializes in Hematology and Oncology. Additionally, he has launched his own podcast “RealTalkWithSabAndHuzi.” During our time together we discussed several topics, see a few below:</p><p>-Hosting a sports podcast</p><p>-Growing up Muslim in America</p><p>-The impact Kobe Bryant had on Sab’s mindset</p><p>-Sabree’s perseverance throughout med-school and residence</p><p>-Sabree’s vision for his personal and professional life</p><p>-Favorite music and movies 🎵 🎥 🍿</p>]]></description><link>https://rss.com/podcasts/adamsplusone/851898</link><guid isPermaLink="false">ae9338f7-5a66-49f1-862b-1174abd89138</guid><dc:creator><![CDATA[Adam Myles Hawkins]]></dc:creator><pubDate>Sat, 04 Mar 2023 21:59:15 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="101615614" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Episode 3 was a special encounter with a highly successful friend of mine. Sabree is a doctor that specializes in Hematology and Oncology. Additionally, he has launched his own podcast “RealTalkWithSabAndHuzi.” During our time together we discussed several topics, see a few below:&lt;/p&gt;&lt;p&gt;-Hosting a sports podcast&lt;/p&gt;&lt;p&gt;-Growing up Muslim in America&lt;/p&gt;&lt;p&gt;-The impact Kobe Bryant had on Sab’s mindset&lt;/p&gt;&lt;p&gt;-Sabree’s perseverance throughout med-school and residence&lt;/p&gt;&lt;p&gt;-Sabree’s vision for his personal and professional life&lt;/p&gt;&lt;p&gt;-Favorite music and movies 🎵 🎥 🍿&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>01:45:50</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/639b48f3-5f89-45d8-8375-711ab30ec525/episodes/0ca1b2a3-7a20-458f-992d-452a1a97da43/ep_cover_20230304_090306_eb1b2cbcdb0aa7f0517d26cb522bf935.jpg"/><itunes:season>1</itunes:season><itunes:episode>3</itunes:episode><itunes:title>Episode #3 featuring Sabree Abedrabo</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Part 1 Episode # 6 featuring Jenna Elizabeth Huffine ]]></title><description><![CDATA[<p>Part 1 of Episode 6 with Jenna Elizabeth covered a variety of topics related to her fitness journey and personal training. See below for a few topics covered in part 1.</p><ol><li><p>Jenna’s journey in fitness and personal training</p></li><li><p>How does she balance her time as a mother of two, fitness, clients, and friendships?</p></li><li><p>What are the common challenges she sees with her clients? How does she help them overcome these?</p></li><li><p>Top nutrition mistakes Jenna sees and her tips to avoid them</p></li></ol>]]></description><link>https://rss.com/podcasts/adamsplusone/896689</link><guid isPermaLink="false">d6536f20-04b7-4e8e-9aca-c2fc8cb52b73</guid><dc:creator><![CDATA[Adam Myles Hawkins]]></dc:creator><pubDate>Wed, 05 Apr 2023 19:57:44 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="28586873" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Part 1 of Episode 6 with Jenna Elizabeth covered a variety of topics related to her fitness journey and personal training. See below for a few topics covered in part 1.&lt;/p&gt;&lt;ol&gt;&lt;li&gt;&lt;p&gt;Jenna’s journey in fitness and personal training&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;How does she balance her time as a mother of two, fitness, clients, and friendships?&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;What are the common challenges she sees with her clients? How does she help them overcome these?&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;Top nutrition mistakes Jenna sees and her tips to avoid them&lt;/p&gt;&lt;/li&gt;&lt;/ol&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:29:46</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/639b48f3-5f89-45d8-8375-711ab30ec525/episodes/d104ea3d-fd10-4937-b435-5fb29101b90b/ep_cover_20230405_070413_f1d1904c6804431131fcd2958fb50952.jpg"/><itunes:season>1</itunes:season><itunes:episode>6</itunes:episode><itunes:title>Part 1 Episode # 6 featuring Jenna Elizabeth Huffine </itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Episode 127 | Mailbag Q&A]]></title><description><![CDATA[<p><strong>Episode 127 is a full-on mailbag chaos episode</strong> — football debates, gym truths, and Madden rage therapy all in one. 🎙️🔥</p><p></p><p>We start in the NFL trenches breaking down:</p><p>    •    The <strong>most overrated QB</strong> in the league</p><p>    •    Which QBs fans totally misjudge when it comes to <em>wins vs. actual play</em></p><p>    •    Stats everyone loves that are <strong>quietly misleading</strong></p><p>    •    The <strong>most valuable non-QB</strong> in football</p><p>    •    A playoff matchup you <em>never</em> want to see</p><p>    •    The player no scheme can replace</p><p>    •    My most stubborn NFL take (yes, I’m dying on this hill)</p><p>    •    Which modern offensive trend is on borrowed time</p><p>    •    Who’s truly <strong>clutch</strong> when it matters</p><p>    •    And which front office is running circles around the league</p><p></p><p>Then we pivot to the gym 💪:</p><p>    •    The <strong>biggest mistake beginners make</strong> when they start lifting</p><p>    •    A training principle I’ll never abandon</p><p>    •    The most <strong>underrated movement</strong> for building real muscle</p><p></p><p>And we close with Madden 🎮:</p><p>    •    The most <strong>broken play</strong> in the game</p><p>    •    How realistic Madden actually is (or isn’t)</p><p>    •    What really matters most: scheme, stick skills, or roster</p><p>    •    How to stay sane when Madden does… <em>Madden things</em></p><p>    •    And the most satisfying way to win a game</p><p></p><p>Sports, lifting, gaming, and strong opinions — Episode 127 is loaded. If you would like your questions answered on the next mail bag episode, send it to Adam on his Instagram or Youtube account. </p><p>Hit play and let’s get into it.</p>]]></description><link>https://rss.com/podcasts/adamsplusone/2429092</link><guid isPermaLink="false">f4b15299-9a4a-458d-a831-1fe5787eb53c</guid><dc:creator><![CDATA[Adam Myles Hawkins]]></dc:creator><pubDate>Sun, 04 Jan 2026 22:35:33 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="36106390" type="audio/mpeg"/><itunes:summary>&lt;p&gt;&lt;strong&gt;Episode 127 is a full-on mailbag chaos episode&lt;/strong&gt; — football debates, gym truths, and Madden rage therapy all in one. 🎙️🔥&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;We start in the NFL trenches breaking down:&lt;/p&gt;&lt;p&gt;    •    The &lt;strong&gt;most overrated QB&lt;/strong&gt; in the league&lt;/p&gt;&lt;p&gt;    •    Which QBs fans totally misjudge when it comes to &lt;em&gt;wins vs. actual play&lt;/em&gt;&lt;/p&gt;&lt;p&gt;    •    Stats everyone loves that are &lt;strong&gt;quietly misleading&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;    •    The &lt;strong&gt;most valuable non-QB&lt;/strong&gt; in football&lt;/p&gt;&lt;p&gt;    •    A playoff matchup you &lt;em&gt;never&lt;/em&gt; want to see&lt;/p&gt;&lt;p&gt;    •    The player no scheme can replace&lt;/p&gt;&lt;p&gt;    •    My most stubborn NFL take (yes, I’m dying on this hill)&lt;/p&gt;&lt;p&gt;    •    Which modern offensive trend is on borrowed time&lt;/p&gt;&lt;p&gt;    •    Who’s truly &lt;strong&gt;clutch&lt;/strong&gt; when it matters&lt;/p&gt;&lt;p&gt;    •    And which front office is running circles around the league&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Then we pivot to the gym 💪:&lt;/p&gt;&lt;p&gt;    •    The &lt;strong&gt;biggest mistake beginners make&lt;/strong&gt; when they start lifting&lt;/p&gt;&lt;p&gt;    •    A training principle I’ll never abandon&lt;/p&gt;&lt;p&gt;    •    The most &lt;strong&gt;underrated movement&lt;/strong&gt; for building real muscle&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;And we close with Madden 🎮:&lt;/p&gt;&lt;p&gt;    •    The most &lt;strong&gt;broken play&lt;/strong&gt; in the game&lt;/p&gt;&lt;p&gt;    •    How realistic Madden actually is (or isn’t)&lt;/p&gt;&lt;p&gt;    •    What really matters most: scheme, stick skills, or roster&lt;/p&gt;&lt;p&gt;    •    How to stay sane when Madden does… &lt;em&gt;Madden things&lt;/em&gt;&lt;/p&gt;&lt;p&gt;    •    And the most satisfying way to win a game&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Sports, lifting, gaming, and strong opinions — Episode 127 is loaded. If you would like your questions answered on the next mail bag episode, send it to Adam on his Instagram or Youtube account. &lt;/p&gt;&lt;p&gt;Hit play and let’s get into it.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:37:31</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/639b48f3-5f89-45d8-8375-711ab30ec525/episodes/6b8c2d2c-c7be-4d45-a165-aff165821fb0/ep_cover_20260104_100149_b69249b26b7072a289d9002fc5cf766d.jpg"/><itunes:season>1</itunes:season><itunes:episode>127</itunes:episode><itunes:title>Episode 127 | Mailbag Q&amp;A</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Episode 65 | Top 5 NFL QB Ranking | Week 3]]></title><description><![CDATA[<p>Throughout the NFL offseason, I spent time deciding what topics I’d like to cover on the podcast for this upcoming season.</p><p>After listening to the national media, local media, and even friends discuss their Top 5 quarterbacks in the NFL, something became clear to me…I disagreed with most of them. So, I asked myself, why not make my own?</p><p>This season, each week, I will be ranking the top 5 quarterbacks in the NFL based on their performance. One bad week may not play a top guy out of their spot, but if there are other quarterbacks consistently playing at a higher level week to week, then updates to the list will be made.</p><p>This episode covers the top 5 quarterbacks after the first three weeks on the season. To be clear, this is not a lifetime achievement award, this is based on where they rank based on their play this season alone.</p>]]></description><link>https://rss.com/podcasts/adamsplusone/1674407</link><guid isPermaLink="false">77af492e-bd09-40b4-8492-e15eab32f945</guid><dc:creator><![CDATA[Adam Myles Hawkins]]></dc:creator><pubDate>Fri, 27 Sep 2024 00:05:24 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="7019678" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Throughout the NFL offseason, I spent time deciding what topics I’d like to cover on the podcast for this upcoming season.&lt;/p&gt;&lt;p&gt;After listening to the national media, local media, and even friends discuss their Top 5 quarterbacks in the NFL, something became clear to me…I disagreed with most of them. So, I asked myself, why not make my own?&lt;/p&gt;&lt;p&gt;This season, each week, I will be ranking the top 5 quarterbacks in the NFL based on their performance. One bad week may not play a top guy out of their spot, but if there are other quarterbacks consistently playing at a higher level week to week, then updates to the list will be made.&lt;/p&gt;&lt;p&gt;This episode covers the top 5 quarterbacks after the first three weeks on the season. To be clear, this is not a lifetime achievement award, this is based on where they rank based on their play this season alone.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:07:13</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/639b48f3-5f89-45d8-8375-711ab30ec525/episodes/b256ff90-0be4-41e9-bed8-163f5af2a5af/ep_cover_20240927_120906_dbede978add379cf8fa8ef1c7aea7fe0.jpg"/><itunes:title>Episode 65 | Top 5 NFL QB Ranking | Week 3</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Episode 27 | Will Gray of Pinewood Sports Network]]></title><description><![CDATA[<p>Will Gray is the owner and host of Pinewood Sports Network which is based out of Chicago, Illinois. During this episode, Will provides insights into Pinewood, recaps the Chicago Bears difficult loss to the Cleveland Browns and gives his take on which direction the Bears will go with Justin Fields. You can follow Will on IG by searching the handle, @willgray.psn, or Pinewood by following, @<a href="http://pinewood.sport" rel="noopener noreferrer nofollow">pinewood.sport</a>.</p>]]></description><link>https://rss.com/podcasts/adamsplusone/1273306</link><guid isPermaLink="false">d1dee23b-ef4b-4f0b-803b-40f8d1c05e50</guid><dc:creator><![CDATA[Adam Myles Hawkins]]></dc:creator><pubDate>Wed, 20 Dec 2023 23:31:06 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="27751359" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Will Gray is the owner and host of Pinewood Sports Network which is based out of Chicago, Illinois. During this episode, Will provides insights into Pinewood, recaps the Chicago Bears difficult loss to the Cleveland Browns and gives his take on which direction the Bears will go with Justin Fields. You can follow Will on IG by searching the handle, @willgray.psn, or Pinewood by following, @&lt;a href=&quot;http://pinewood.sport&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;pinewood.sport&lt;/a&gt;.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:28:54</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/639b48f3-5f89-45d8-8375-711ab30ec525/episodes/93e70199-647c-4920-9bba-cbd123057147/ep_cover_20231220_111203_e9508f2d159950884f08a781e275f2a4.jpg"/><itunes:season>1</itunes:season><itunes:episode>27</itunes:episode><itunes:title>Episode 27 | Will Gray of Pinewood Sports Network</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Episode 17 | Connor Spirtas | NFL Weekly Fantasy Football Talk]]></title><description><![CDATA[Connor Spirtas joins Adam’s + 1 every Wednesday night to gear us up for everything we need to know as it relates to NFL Fantasy Football heading into the weekend. Connor Spirtas is an expert in NFL fantasy football and is associated with WalkersPicks. We also collaborate on a weekly TikTok live on Wednesday’s at 7PM CT. You can follow Connor on TikTok and IG by searching the handle, @jaguars.WalterPicks.]]></description><link>https://rss.com/podcasts/adamsplusone/1192194</link><guid isPermaLink="false">a2fb2336-f29b-404c-b01f-7f6a6dce42ef</guid><dc:creator><![CDATA[Adam Myles Hawkins]]></dc:creator><pubDate>Fri, 27 Oct 2023 15:48:39 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="41320805" type="audio/mpeg"/><itunes:summary>Connor Spirtas joins Adam’s + 1 every Wednesday night to gear us up for everything we need to know as it relates to NFL Fantasy Football heading into the weekend. Connor Spirtas is an expert in NFL fantasy football and is associated with WalkersPicks. We also collaborate on a weekly TikTok live on Wednesday’s at 7PM CT. You can follow Connor on TikTok and IG by searching the handle, @jaguars.WalterPicks.</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:43:02</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/639b48f3-5f89-45d8-8375-711ab30ec525/episodes/faa2dad7-d24d-4caa-8d53-c797c556a574/ep_cover_20231027_031041_a163e1e00c96f31245f74de1f9d21044.jpg"/><itunes:season>1</itunes:season><itunes:episode>17</itunes:episode><itunes:title>Episode 17 | Connor Spirtas | NFL Weekly Fantasy Football Talk</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[NFL Draft Buzz, Rule Changes & Trivia | Adam’s +1 ft. Andrew Eck]]></title><description><![CDATA[<p>On this episode of <strong>Adam’s +1</strong>, Adam is joined by Andrew Eck.</p><p>The guys kick things off with some <strong>NFL trivia</strong> to get things rolling before diving into a <strong>draft buzz update</strong>, breaking down rising names and what teams may be thinking as we get closer to draft season.</p><p>From there, Adam and Andrew react to <strong>recent NFL rule changes</strong>, including the potential expansion of trading draft picks from <strong>3 years out to 5 years</strong> and the new ability to declare an <strong>onside kick at any time</strong>. The two discuss whether the league needs to rethink the onside kick entirely — and what a better alternative could look like.</p><p>To close things out, they shift gears and talk <strong>NCAA Hoops</strong>, sharing thoughts as the tournament unfolds.</p><p>This episode is powered by <strong>The Deep Drop Back</strong> — your home for smart NFL analysis, deep dives, and sharper football conversations.</p><p>Be sure to subscribe, join the community, and take the deep drop back… because football is better when we’re all learning.</p>]]></description><link>https://rss.com/podcasts/adamsplusone/2687048</link><guid isPermaLink="false">6443f858-a65a-465a-ac33-66c3e73d5405</guid><dc:creator><![CDATA[Adam Myles Hawkins]]></dc:creator><pubDate>Fri, 03 Apr 2026 14:44:45 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="60813634" type="audio/mpeg"/><itunes:summary>&lt;p&gt;On this episode of &lt;strong&gt;Adam’s +1&lt;/strong&gt;, Adam is joined by Andrew Eck.&lt;/p&gt;&lt;p&gt;The guys kick things off with some &lt;strong&gt;NFL trivia&lt;/strong&gt; to get things rolling before diving into a &lt;strong&gt;draft buzz update&lt;/strong&gt;, breaking down rising names and what teams may be thinking as we get closer to draft season.&lt;/p&gt;&lt;p&gt;From there, Adam and Andrew react to &lt;strong&gt;recent NFL rule changes&lt;/strong&gt;, including the potential expansion of trading draft picks from &lt;strong&gt;3 years out to 5 years&lt;/strong&gt; and the new ability to declare an &lt;strong&gt;onside kick at any time&lt;/strong&gt;. The two discuss whether the league needs to rethink the onside kick entirely — and what a better alternative could look like.&lt;/p&gt;&lt;p&gt;To close things out, they shift gears and talk &lt;strong&gt;NCAA Hoops&lt;/strong&gt;, sharing thoughts as the tournament unfolds.&lt;/p&gt;&lt;p&gt;This episode is powered by &lt;strong&gt;The Deep Drop Back&lt;/strong&gt; — your home for smart NFL analysis, deep dives, and sharper football conversations.&lt;/p&gt;&lt;p&gt;Be sure to subscribe, join the community, and take the deep drop back… because football is better when we’re all learning.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>01:03:16</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/639b48f3-5f89-45d8-8375-711ab30ec525/episodes/d6824207-6ea0-412d-b409-29492074158e/ep_cover_20260403_020404_e620bf3e8d8cb7e52f4702761a81baec.jpg"/><itunes:season>1</itunes:season><itunes:episode>142</itunes:episode><itunes:title>NFL Draft Buzz, Rule Changes &amp; Trivia | Adam’s +1 ft. Andrew Eck</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Episode 34 | Kavin Alexander | Cinematographer]]></title><description><![CDATA[<p>Kavin Alexander is a Los Angeles-based former collegiate athlete turned videographer/cinematographer. He has over 5 years of experience working with content creators, music artists, and local businesses. Kavin has worked with Grammy award winning producer Hit-Boy and Ballislife; as well as, major brands such as Dick’s, C4, Jordan, and Draftkings. During this episode, we discuss Kavin’s recent content inspirations, along with his goals for 2024.</p>]]></description><link>https://rss.com/podcasts/adamsplusone/1309289</link><guid isPermaLink="false">e8ada1ef-a222-44ac-8f8c-5b0a50eeff50</guid><dc:creator><![CDATA[Adam Myles Hawkins]]></dc:creator><pubDate>Sat, 20 Jan 2024 19:38:41 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/1963676f81e6a75d8a47e82c9852389664a3825b435130c4cabb46fccbcbc4a7/eyJlcGlzb2RlSWQiOiI3ZDhhZGFlMy0yZWQ3LTRkMWYtYWRhOC1jNDQwNWI1YmMxNWMiLCJwb2RjYXN0SWQiOiI2MzliNDhmMy01Zjg5LTQ1ZDgtODM3NS03MTFhYjMwZWM1MjUiLCJhY2NvdW50SWQiOiI2M2ZiZTc0ZDYyMTUxODY4NGNkM2U0YWEiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy82MzliNDhmMy01Zjg5LTQ1ZDgtODM3NS03MTFhYjMwZWM1MjUvZXBpc29kZXMvN2Q4YWRhZTMtMmVkNy00ZDFmLWFkYTgtYzQ0MDViNWJjMTVjLzIwMjRfMDFfMjBfMTlfMzZfMzdfYzNlNTI5ZTktMjBhZC00MTc5LThmMmQtZGNmZDUyMzcyNDI5Lm1wMyJ9.mp3" length="65632285" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Kavin Alexander is a Los Angeles-based former collegiate athlete turned videographer/cinematographer. He has over 5 years of experience working with content creators, music artists, and local businesses. Kavin has worked with Grammy award winning producer Hit-Boy and Ballislife; as well as, major brands such as Dick’s, C4, Jordan, and Draftkings. During this episode, we discuss Kavin’s recent content inspirations, along with his goals for 2024.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>01:08:19</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/639b48f3-5f89-45d8-8375-711ab30ec525/episodes/7d8adae3-2ed7-4d1f-ada8-c4405b5bc15c/ep_cover_20240120_070134_4c9d88068bd9a68aab3532168f2deeef.jpg"/><itunes:season>1</itunes:season><itunes:episode>34</itunes:episode><itunes:title>Episode 34 | Kavin Alexander | Cinematographer</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Episode 110 | Bears at Bengals Reaction]]></title><description><![CDATA[<p>Adam and Luke break down one of the wildest games of the season — a 47-42 thriller in Cincinnati. Adam was in the stadium as the Bears blew a 14-point lead… only to storm back late behind a game-winning drive from Caleb Williams. Rookie tight end Colston Loveland had his breakout performance, and the atmosphere was electric. From the highs, the heartbreaks, and the heroics — Adam and Luke react to it all.</p>]]></description><link>https://rss.com/podcasts/adamsplusone/2309752</link><guid isPermaLink="false">0def785c-ef66-4438-900f-04182f5d84a8</guid><dc:creator><![CDATA[Adam Myles Hawkins]]></dc:creator><pubDate>Wed, 05 Nov 2025 02:51:14 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/fe8b143d69fa908bfb5615d81200778c97c40f20524035d8455e117f282ae11b/eyJlcGlzb2RlSWQiOiIzMzMyYTIwYy1hNzU1LTRkMzMtOWM0NC1jMGRiMzcyODE5MWUiLCJwb2RjYXN0SWQiOiI2MzliNDhmMy01Zjg5LTQ1ZDgtODM3NS03MTFhYjMwZWM1MjUiLCJhY2NvdW50SWQiOiI2M2ZiZTc0ZDYyMTUxODY4NGNkM2U0YWEiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy82MzliNDhmMy01Zjg5LTQ1ZDgtODM3NS03MTFhYjMwZWM1MjUvZXBpc29kZXMvMzMzMmEyMGMtYTc1NS00ZDMzLTljNDQtYzBkYjM3MjgxOTFlLzIwMjVfMTFfMDVfMDJfNTFfMDlfYjI2ZjA1MWYtNDkzNC00MmRjLTg4NTctMmQ0MzRlYmRjZjJiLm1wMyJ9.mp3" length="25058477" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Adam and Luke break down one of the wildest games of the season — a 47-42 thriller in Cincinnati. Adam was in the stadium as the Bears blew a 14-point lead… only to storm back late behind a game-winning drive from Caleb Williams. Rookie tight end Colston Loveland had his breakout performance, and the atmosphere was electric. From the highs, the heartbreaks, and the heroics — Adam and Luke react to it all.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:26:01</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/639b48f3-5f89-45d8-8375-711ab30ec525/episodes/3332a20c-a755-4d33-9c44-c0db3728191e/ep_cover_20251105_021150_4ab6b4230e02979f3bca57a6fe1888eb.png"/><itunes:season>1</itunes:season><itunes:episode>110</itunes:episode><itunes:title>Episode 110 | Bears at Bengals Reaction</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Episode 83 | How to Talk When It’s Tough: Building Client Rapport and Real Accountability]]></title><description><![CDATA[<p>In this episode, Arielle from Tailored Coaching Method joins the show for a candid conversation on what really drives success with her clients—honest communication and accountability. We dive into the uncomfortable but essential skill of having tough conversations, how to build lasting rapport with clients, and why real connection starts with being direct. Whether you lead a team or work one-on-one with clients, this episode will help you sharpen your skills and stop avoiding the conversations that matter most.</p>]]></description><link>https://rss.com/podcasts/adamsplusone/2081880</link><guid isPermaLink="false">11eb872e-a32e-43bf-bee4-81c12e0aecd5</guid><dc:creator><![CDATA[Adam Myles Hawkins]]></dc:creator><pubDate>Fri, 20 Jun 2025 02:06:16 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="35871913" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In this episode, Arielle from Tailored Coaching Method joins the show for a candid conversation on what really drives success with her clients—honest communication and accountability. We dive into the uncomfortable but essential skill of having tough conversations, how to build lasting rapport with clients, and why real connection starts with being direct. Whether you lead a team or work one-on-one with clients, this episode will help you sharpen your skills and stop avoiding the conversations that matter most.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:37:17</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/639b48f3-5f89-45d8-8375-711ab30ec525/episodes/8240d2bb-f417-480d-93c8-c23a9ae433c4/ep_cover_20250620_020653_4b7832aec05aa042ba4cca5f56ad0b57.jpg"/><itunes:season>1</itunes:season><itunes:episode>83</itunes:episode><itunes:title>Episode 83 | How to Talk When It’s Tough: Building Client Rapport and Real Accountability</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Biggest Draft Reactions + Trivia | Adam’s +1]]></title><description><![CDATA[<p>What’s going on big dawgs — welcome back to Adam’s +1.</p><p></p><p>This episode kicks off with NFL trivia before Adam and Andrew dive into their biggest reactions from the draft. The guys break down why the Rams taking Simpson stood out, what the Cardinals’ decision to take J. Love means moving forward, and what caught their attention with the Jaguars and 49ers.</p><p></p><p>From team-building philosophy to immediate impact picks, this is a quick-hit NFL conversation packed with reactions, opinions, and football talk from every angle.</p><p></p><p>Powered by The Deep Drop Back — your home for smart NFL analysis, deep dives, and sharper football conversations.</p>]]></description><link>https://rss.com/podcasts/adamsplusone/2805467</link><guid isPermaLink="false">8e65e371-e985-4309-b095-6f7b6ba7127d</guid><dc:creator><![CDATA[Adam Myles Hawkins]]></dc:creator><pubDate>Fri, 08 May 2026 11:47:53 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="69971960" type="audio/mpeg"/><itunes:summary>&lt;p&gt;What’s going on big dawgs — welcome back to Adam’s +1.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;This episode kicks off with NFL trivia before Adam and Andrew dive into their biggest reactions from the draft. The guys break down why the Rams taking Simpson stood out, what the Cardinals’ decision to take J. Love means moving forward, and what caught their attention with the Jaguars and 49ers.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;From team-building philosophy to immediate impact picks, this is a quick-hit NFL conversation packed with reactions, opinions, and football talk from every angle.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Powered by The Deep Drop Back — your home for smart NFL analysis, deep dives, and sharper football conversations.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>01:12:48</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/639b48f3-5f89-45d8-8375-711ab30ec525/episodes/9c94906f-5a2d-479d-bbfd-17a39a681a96/ep_cover_20260508_110550_638f8195e398dd7fa805a4f9920fc4f5.jpg"/><itunes:season>1</itunes:season><itunes:episode>146</itunes:episode><itunes:title>Biggest Draft Reactions + Trivia | Adam’s +1</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Kyler in Minnesota?! Fields to the Chiefs + Live Bracket Picks | ft. Andrew Eck]]></title><description><![CDATA[<p>On this episode of <strong>Adam’s +1</strong>, Adam is joined by Andrew Eck to break down the latest NFL offseason storylines and dive into March Madness.</p><p>The episode opens with Andrew’s reaction to <strong>Kyler Murray joining the Minnesota Vikings</strong> and what it means for the team’s ceiling heading into the 2026 season. The guys discuss whether Minnesota is a true contender and how the move impacts the NFC landscape.</p><p>Adam and Andrew then react to key moves around the league with their <strong>“Major, Minor, or Meh”</strong> segment, including:</p><p>• <strong>Justin Fields to the Kansas City Chiefs</strong> • <strong>Jaylen Waddle to the Denver Broncos</strong> • Other notable offseason storylines</p><p>To close things out, the guys walk through a <strong>live NCAA Tournament bracket</strong>, making picks in real time and breaking down potential upsets.</p><p>This episode is powered by <strong>The Deep Drop Back</strong> — your home for smart NFL analysis, deep dives, and sharper football conversations.</p><p>Be sure to subscribe, join the community, and take the deep drop back… because football is better when we’re all learning.</p>]]></description><link>https://rss.com/podcasts/adamsplusone/2642969</link><guid isPermaLink="false">15eca265-0833-426e-92c9-7e91cc690f40</guid><dc:creator><![CDATA[Adam Myles Hawkins]]></dc:creator><pubDate>Thu, 19 Mar 2026 16:04:58 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="50923046" type="audio/mpeg"/><itunes:summary>&lt;p&gt;On this episode of &lt;strong&gt;Adam’s +1&lt;/strong&gt;, Adam is joined by Andrew Eck to break down the latest NFL offseason storylines and dive into March Madness.&lt;/p&gt;&lt;p&gt;The episode opens with Andrew’s reaction to &lt;strong&gt;Kyler Murray joining the Minnesota Vikings&lt;/strong&gt; and what it means for the team’s ceiling heading into the 2026 season. The guys discuss whether Minnesota is a true contender and how the move impacts the NFC landscape.&lt;/p&gt;&lt;p&gt;Adam and Andrew then react to key moves around the league with their &lt;strong&gt;“Major, Minor, or Meh”&lt;/strong&gt; segment, including:&lt;/p&gt;&lt;p&gt;• &lt;strong&gt;Justin Fields to the Kansas City Chiefs&lt;/strong&gt; • &lt;strong&gt;Jaylen Waddle to the Denver Broncos&lt;/strong&gt; • Other notable offseason storylines&lt;/p&gt;&lt;p&gt;To close things out, the guys walk through a &lt;strong&gt;live NCAA Tournament bracket&lt;/strong&gt;, making picks in real time and breaking down potential upsets.&lt;/p&gt;&lt;p&gt;This episode is powered by &lt;strong&gt;The Deep Drop Back&lt;/strong&gt; — your home for smart NFL analysis, deep dives, and sharper football conversations.&lt;/p&gt;&lt;p&gt;Be sure to subscribe, join the community, and take the deep drop back… because football is better when we’re all learning.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:52:57</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/639b48f3-5f89-45d8-8375-711ab30ec525/episodes/65e6e4cf-1b03-4420-9035-47a220fcd6c1/ep_cover_20260319_040308_4f42ffb70f7e89b6df30e3c9191e18a1.jpg"/><itunes:season>1</itunes:season><itunes:episode>141</itunes:episode><itunes:title>Kyler in Minnesota?! Fields to the Chiefs + Live Bracket Picks | ft. Andrew Eck</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Is the Shedeur Sanders hype too much? Plus, AFC South & NFC West Predictions]]></title><description><![CDATA[<p>Andrew Eck is back on Adam’s +1—and we’re covering eight teams, two divisions, and one of the NFL’s most talked-about quarterbacks.</p><p>Is Shedeur Sanders proving that practice really does make perfect? Then, Adam and Andrew go team by team through the AFC South and NFC West, breaking down the biggest storylines, major questions, and division races surrounding the Colts, Jaguars, Titans, Texans, Rams, 49ers, Seahawks, and Cardinals.</p><p>Who takes each division—and which teams will finish over or under their projected win totals?</p>]]></description><link>https://rss.com/podcasts/adamsplusone/3098964</link><guid isPermaLink="false">7bd16d46-12d8-4570-bbe8-7f9fc4dc30ff</guid><dc:creator><![CDATA[Adam Myles Hawkins]]></dc:creator><pubDate>Wed, 26 Aug 2026 21:46:02 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="84903547" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Andrew Eck is back on Adam’s +1—and we’re covering eight teams, two divisions, and one of the NFL’s most talked-about quarterbacks.&lt;/p&gt;&lt;p&gt;Is Shedeur Sanders proving that practice really does make perfect? Then, Adam and Andrew go team by team through the AFC South and NFC West, breaking down the biggest storylines, major questions, and division races surrounding the Colts, Jaguars, Titans, Texans, Rams, 49ers, Seahawks, and Cardinals.&lt;/p&gt;&lt;p&gt;Who takes each division—and which teams will finish over or under their projected win totals?&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>01:28:21</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/639b48f3-5f89-45d8-8375-711ab30ec525/episodes/881a01b0-3e90-44c8-b9da-ded3f3394ca5/ep_cover_20260826_214407_deff2686ad63507819182e1e3a674a0c.png"/><itunes:season>1</itunes:season><itunes:episode>152</itunes:episode><itunes:title>Is the Shedeur Sanders hype too much? Plus, AFC South &amp; NFC West Predictions</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Top 20 Dynasty Players for the Next 5 Years + Rookie Draft Values | ft. Connor Spirtas]]></title><description><![CDATA[<p>On this episode of <strong>Adam’s +1</strong>, Adam is joined by fantasy football analyst <strong>Connor Spirtas</strong> to break down the future of dynasty leagues.</p><p>Using Adam’s <strong>Top 20 Non-QB Dynasty Players for the Next 5 Years</strong>, the two dive into the rankings, debate a few controversial placements, and highlight the players best positioned to dominate fantasy football over the rest of the decade.</p><p>They also identify several <strong>dark horse dynasty players</strong> who could quickly climb into the elite tier.</p><p>To wrap things up, Connor shares a few <strong>rookie draft value targets</strong> from the incoming class — prospects dynasty managers should keep an eye on before their draft stock rises.</p><p>If you play dynasty fantasy football, this episode is all about <strong>long-term roster building, identifying future stars, and finding value before the market catches up.</strong></p><p>This episode is powered by <strong>The Deep Drop Back</strong> — your home for smart NFL analysis, deep dives, and sharper football conversations!</p>]]></description><link>https://rss.com/podcasts/adamsplusone/2609380</link><guid isPermaLink="false">6f2a866a-a12f-40ae-9fb1-cba526e07fa2</guid><dc:creator><![CDATA[Adam Myles Hawkins]]></dc:creator><pubDate>Sun, 08 Mar 2026 02:27:58 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="65013701" type="audio/mpeg"/><itunes:summary>&lt;p&gt;On this episode of &lt;strong&gt;Adam’s +1&lt;/strong&gt;, Adam is joined by fantasy football analyst &lt;strong&gt;Connor Spirtas&lt;/strong&gt; to break down the future of dynasty leagues.&lt;/p&gt;&lt;p&gt;Using Adam’s &lt;strong&gt;Top 20 Non-QB Dynasty Players for the Next 5 Years&lt;/strong&gt;, the two dive into the rankings, debate a few controversial placements, and highlight the players best positioned to dominate fantasy football over the rest of the decade.&lt;/p&gt;&lt;p&gt;They also identify several &lt;strong&gt;dark horse dynasty players&lt;/strong&gt; who could quickly climb into the elite tier.&lt;/p&gt;&lt;p&gt;To wrap things up, Connor shares a few &lt;strong&gt;rookie draft value targets&lt;/strong&gt; from the incoming class — prospects dynasty managers should keep an eye on before their draft stock rises.&lt;/p&gt;&lt;p&gt;If you play dynasty fantasy football, this episode is all about &lt;strong&gt;long-term roster building, identifying future stars, and finding value before the market catches up.&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;This episode is powered by &lt;strong&gt;The Deep Drop Back&lt;/strong&gt; — your home for smart NFL analysis, deep dives, and sharper football conversations!&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>01:07:38</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/639b48f3-5f89-45d8-8375-711ab30ec525/episodes/6e1bf54f-ef60-4b9d-a313-f6b79017a1f0/ep_cover_20260308_020300_32abce37a71b9a6ac8dcadd657f586dd.png"/><itunes:season>1</itunes:season><itunes:episode>139</itunes:episode><itunes:title>Top 20 Dynasty Players for the Next 5 Years + Rookie Draft Values | ft. Connor Spirtas</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Episode 132 | Eck's Best Bets Divisional Round]]></title><description><![CDATA[<p>Adam and Drew are back to break down what went right, what went wrong, and what <em>definitely</em> won’t happen again.</p><p></p><p>We open with a candid convo on the <strong>best and worst NFL coaching vacancies</strong>, because nothing says January like teams already panicking about the future.</p><p></p><p>Then it’s accountability time 📊</p><p>Drew’s overall record sits at <strong>48–33 (59%)</strong>, despite a rough <strong>1–2 week</strong>, while college picks remain rock solid at <strong>30–20–1 (60%)</strong>.</p><p></p><p>From there, we dive into <strong>every playoff matchup from last week</strong> — blown leads, failed 4th downs, brutal offensive performances, and defenses doing all the heavy lifting. Packers blowing leads, Bryce Young mistakes, Chargers disappearing, Stroud struggling, and the Eagles offense going missing… it’s all on the table.</p><p></p><p>🚨 <strong>Drew to the Rescue</strong> returns before Andrew lays out <strong>every bet for Divisional Round Weekend</strong>, including:</p><p>    •    Bills @ Broncos</p><p>    •    49ers @ Seahawks</p><p>    •    Texans @ Pats</p><p>    •    Rams @ Bears</p><p></p><p>🔥 <strong>Top 3 Plays:</strong></p><p>    •    Rams -3.5</p><p>    •    Texans/Pats UNDER 40.5</p><p>    •    Seahawks -7</p><p></p><p>🎓 <strong>College Best Bet:</strong></p><p>    •    Miami +8.5 vs Indiana</p><p></p><p>Sharp numbers, honest reactions, and playoff football chaos — lock it in and let’s ride. 🏈💰</p>]]></description><link>https://rss.com/podcasts/adamsplusone/2463233</link><guid isPermaLink="false">25324038-71b2-4ef8-9938-8cd44601b8e1</guid><dc:creator><![CDATA[Adam Myles Hawkins]]></dc:creator><pubDate>Fri, 16 Jan 2026 01:55:43 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/9c97e87e0df6c27258ed757dac5252077fd25fd0d6731f7bcdc44f3835317325/eyJlcGlzb2RlSWQiOiJjYjExODllYi02YjRmLTQ4NjUtOTUyNS1kZGEwZjljOTY4NDgiLCJwb2RjYXN0SWQiOiI2MzliNDhmMy01Zjg5LTQ1ZDgtODM3NS03MTFhYjMwZWM1MjUiLCJhY2NvdW50SWQiOiI2M2ZiZTc0ZDYyMTUxODY4NGNkM2U0YWEiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy82MzliNDhmMy01Zjg5LTQ1ZDgtODM3NS03MTFhYjMwZWM1MjUvZXBpc29kZXMvY2IxMTg5ZWItNmI0Zi00ODY1LTk1MjUtZGRhMGY5Yzk2ODQ4LzIwMjZfMDFfMTZfMDFfNTVfMzJfODhmNmFkOTEtY2E2OC00NzEwLWI0NzAtNDhiMTUyNjg5ZWQ3Lm1wMyJ9.mp3" length="64494600" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Adam and Drew are back to break down what went right, what went wrong, and what &lt;em&gt;definitely&lt;/em&gt; won’t happen again.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;We open with a candid convo on the &lt;strong&gt;best and worst NFL coaching vacancies&lt;/strong&gt;, because nothing says January like teams already panicking about the future.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Then it’s accountability time 📊&lt;/p&gt;&lt;p&gt;Drew’s overall record sits at &lt;strong&gt;48–33 (59%)&lt;/strong&gt;, despite a rough &lt;strong&gt;1–2 week&lt;/strong&gt;, while college picks remain rock solid at &lt;strong&gt;30–20–1 (60%)&lt;/strong&gt;.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;From there, we dive into &lt;strong&gt;every playoff matchup from last week&lt;/strong&gt; — blown leads, failed 4th downs, brutal offensive performances, and defenses doing all the heavy lifting. Packers blowing leads, Bryce Young mistakes, Chargers disappearing, Stroud struggling, and the Eagles offense going missing… it’s all on the table.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;🚨 &lt;strong&gt;Drew to the Rescue&lt;/strong&gt; returns before Andrew lays out &lt;strong&gt;every bet for Divisional Round Weekend&lt;/strong&gt;, including:&lt;/p&gt;&lt;p&gt;    •    Bills @ Broncos&lt;/p&gt;&lt;p&gt;    •    49ers @ Seahawks&lt;/p&gt;&lt;p&gt;    •    Texans @ Pats&lt;/p&gt;&lt;p&gt;    •    Rams @ Bears&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;🔥 &lt;strong&gt;Top 3 Plays:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;    •    Rams -3.5&lt;/p&gt;&lt;p&gt;    •    Texans/Pats UNDER 40.5&lt;/p&gt;&lt;p&gt;    •    Seahawks -7&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;🎓 &lt;strong&gt;College Best Bet:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;    •    Miami +8.5 vs Indiana&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Sharp numbers, honest reactions, and playoff football chaos — lock it in and let’s ride. 🏈💰&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>01:07:06</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/639b48f3-5f89-45d8-8375-711ab30ec525/episodes/cb1189eb-6b4f-4865-9525-dda0f9c96848/ep_cover_20260116_010145_4252f613169f4dd423717d82420af77a.jpg"/><itunes:season>1</itunes:season><itunes:episode>132</itunes:episode><itunes:title>Episode 132 | Eck&apos;s Best Bets Divisional Round</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Episode 116 | Bears at Vikings Reaction]]></title><description><![CDATA[<p>The Bears finally grabbed their first division win of the season — and they did it on the road in Minnesota. Adam and Luke break down Ben Johnson’s first NFC North victory as Chicago’s head coach, a gritty 19–17 battle that came down to a game-winning field goal in the final seconds.</p><p></p><p>We cover the highs, the scares, the adjustments, and what this win means moving forward for Caleb, the offense, and the entire Bears momentum.</p><p></p><p>Listeners can drop their thoughts in the Spotify comments or DM Adam on Instagram for the next reaction episode.</p>]]></description><link>https://rss.com/podcasts/adamsplusone/2335315</link><guid isPermaLink="false">5913d056-a99b-43ea-8de7-cf521d46f9fe</guid><dc:creator><![CDATA[Adam Myles Hawkins]]></dc:creator><pubDate>Wed, 19 Nov 2025 02:43:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="24913466" type="audio/mpeg"/><itunes:summary>&lt;p&gt;The Bears finally grabbed their first division win of the season — and they did it on the road in Minnesota. Adam and Luke break down Ben Johnson’s first NFC North victory as Chicago’s head coach, a gritty 19–17 battle that came down to a game-winning field goal in the final seconds.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;We cover the highs, the scares, the adjustments, and what this win means moving forward for Caleb, the offense, and the entire Bears momentum.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Listeners can drop their thoughts in the Spotify comments or DM Adam on Instagram for the next reaction episode.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:25:52</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/639b48f3-5f89-45d8-8375-711ab30ec525/episodes/cfe27918-7cbc-4d14-9d6a-22297194e641/ep_cover_20251119_021132_65b428cbdd7a415ece71d30689815231.png"/><itunes:title>Episode 116 | Bears at Vikings Reaction</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[NFC South Division Breakdown + Vikings Make Their QB Call + | Adam’s + 1 ft. Andrew Eck]]></title><description><![CDATA[<p>Adam’s + 1 is back with Andrew Eck joining the show as we continue breaking down the NFL heading into the 2026 season.</p><p>We kick things off in Minnesota, where <strong>Kyler has officially been named the Vikings’ starting quarterback</strong>. What does the decision mean for the Vikings, and how confident should we be in Minnesota going into the season?</p><p>Then, we head to the <strong>NFC South for a full division breakdown</strong>. We go team-by-team through the Panthers, Buccaneers, Saints, and Falcons — breaking down what changed this offseason, where each roster stands, and how we see one of the NFL’s most intriguing divisions playing out.</p><p><strong>On the rundown:</strong></p><p>🏈 Vikings QB Competition — Kyler Named Starter 🏈 How confident are we in Minnesota? 🏈 Carolina Panthers 🏈 Tampa Bay Buccaneers 🏈 New Orleans Saints 🏈 Atlanta Falcons 🏈 NFC South predictions</p><p><strong>Adam’s + 1 — powered by The Deep Drop Back.</strong></p><p>Subscribe, join the community, and <strong>take the deep drop back.</strong></p>]]></description><link>https://rss.com/podcasts/adamsplusone/3084436</link><guid isPermaLink="false">814bc245-f0e7-48e7-b637-50a5ba7c84cd</guid><dc:creator><![CDATA[Adam Myles Hawkins]]></dc:creator><pubDate>Thu, 20 Aug 2026 22:16:22 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="61824260" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Adam’s + 1 is back with Andrew Eck joining the show as we continue breaking down the NFL heading into the 2026 season.&lt;/p&gt;&lt;p&gt;We kick things off in Minnesota, where &lt;strong&gt;Kyler has officially been named the Vikings’ starting quarterback&lt;/strong&gt;. What does the decision mean for the Vikings, and how confident should we be in Minnesota going into the season?&lt;/p&gt;&lt;p&gt;Then, we head to the &lt;strong&gt;NFC South for a full division breakdown&lt;/strong&gt;. We go team-by-team through the Panthers, Buccaneers, Saints, and Falcons — breaking down what changed this offseason, where each roster stands, and how we see one of the NFL’s most intriguing divisions playing out.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;On the rundown:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;🏈 Vikings QB Competition — Kyler Named Starter 🏈 How confident are we in Minnesota? 🏈 Carolina Panthers 🏈 Tampa Bay Buccaneers 🏈 New Orleans Saints 🏈 Atlanta Falcons 🏈 NFC South predictions&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Adam’s + 1 — powered by The Deep Drop Back.&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;Subscribe, join the community, and &lt;strong&gt;take the deep drop back.&lt;/strong&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>01:04:19</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/639b48f3-5f89-45d8-8375-711ab30ec525/episodes/280605c0-58c9-4f6e-b378-dc89932a66d3/ep_cover_20260820_221520_ef759a0412c2153bd1c7f93ff1011db0.png"/><itunes:season>1</itunes:season><itunes:episode>151</itunes:episode><itunes:title>NFC South Division Breakdown + Vikings Make Their QB Call + | Adam’s + 1 ft. Andrew Eck</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Super Bowl LX Best Bets: Patriots vs Seahawks Picks, Player Props & MVP Predictions with Andrew Eck]]></title><description><![CDATA[<p>Andrew Eck (@SurgicalSharp) joins Adam’s +1 to break down Super Bowl LX between the Patriots and Seahawks, diving into game picks, player props, touchdown scorers, and Super Bowl MVP angles.</p><p>Both Hawk and Andrew are riding with New England as underdogs, laying out their cases for why the Patriots can slow down Kenneth Walker, limit Jaxon Smith-Njigba, and force Sam Darnold into uncomfortable third downs. They also discuss how Mike Vrabel’s defensive game plan, Josh McDaniels’ offensive approach, and Drake Maye’s ability to avoid mistakes shape the overall game script.</p><p>The episode also features best player props, anytime touchdown picks, and MVP paths to cashing tickets on the biggest betting board of the year.</p><p>Patriots vs Seahawks. Picks. Props. MVP. </p><p>Let’s take the deep drop back.</p><p>For more Super Bowl coverage, betting breakdowns, and NFL analysis, head to <a rel="noopener noreferrer nofollow" href="http://TheDeepDropBack.com" target="_blank"><strong>TheDeepDropBack.com</strong></a>.</p><p></p>]]></description><link>https://rss.com/podcasts/adamsplusone/2532133</link><guid isPermaLink="false">c1c19ac9-eafc-4827-9ef0-9f7e8b84700a</guid><dc:creator><![CDATA[Adam Myles Hawkins]]></dc:creator><pubDate>Sat, 07 Feb 2026 23:45:15 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="35620723" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Andrew Eck (@SurgicalSharp) joins Adam’s +1 to break down Super Bowl LX between the Patriots and Seahawks, diving into game picks, player props, touchdown scorers, and Super Bowl MVP angles.&lt;/p&gt;&lt;p&gt;Both Hawk and Andrew are riding with New England as underdogs, laying out their cases for why the Patriots can slow down Kenneth Walker, limit Jaxon Smith-Njigba, and force Sam Darnold into uncomfortable third downs. They also discuss how Mike Vrabel’s defensive game plan, Josh McDaniels’ offensive approach, and Drake Maye’s ability to avoid mistakes shape the overall game script.&lt;/p&gt;&lt;p&gt;The episode also features best player props, anytime touchdown picks, and MVP paths to cashing tickets on the biggest betting board of the year.&lt;/p&gt;&lt;p&gt;Patriots vs Seahawks. Picks. Props. MVP. &lt;/p&gt;&lt;p&gt;Let’s take the deep drop back.&lt;/p&gt;&lt;p&gt;For more Super Bowl coverage, betting breakdowns, and NFL analysis, head to &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://TheDeepDropBack.com&quot; target=&quot;_blank&quot;&gt;&lt;strong&gt;TheDeepDropBack.com&lt;/strong&gt;&lt;/a&gt;.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:37:01</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/639b48f3-5f89-45d8-8375-711ab30ec525/episodes/b216ca10-28ba-42ee-9dc0-d6e49e66af7d/ep_cover_20260207_110236_b5c27053229ee45cbf77b446a2f5438c.jpg"/><itunes:season>1</itunes:season><itunes:episode>135</itunes:episode><itunes:title>Super Bowl LX Best Bets: Patriots vs Seahawks Picks, Player Props &amp; MVP Predictions with Andrew Eck</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Episode 124 | Eck’s Best Bets | Week 17]]></title><description><![CDATA[<p>Adam and Drew kick things off with some casual banter before breaking down Drew’s betting performance and updated records. The guys dive into a Pick One debate featuring Chargers–Cowboys, unpacking Herbert, Dallas’ outlook, and what the advanced stats really say. “Drew to the Rescue” returns as Adam looks for Pick ’Em help, then Andrew closes with a full rundown of his Week 17 card—highlighted by a perfect Christmas slate, his Top 5 NFL bets, others receiving votes, and his favorite college plays. Plenty of data, picks, and accountability heading into Week 17. 🎄🏈💰</p>]]></description><link>https://rss.com/podcasts/adamsplusone/2416294</link><guid isPermaLink="false">352963b8-dce2-4c30-855f-114479be280b</guid><dc:creator><![CDATA[Adam Myles Hawkins]]></dc:creator><pubDate>Sun, 28 Dec 2025 14:05:32 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="66559319" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Adam and Drew kick things off with some casual banter before breaking down Drew’s betting performance and updated records. The guys dive into a Pick One debate featuring Chargers–Cowboys, unpacking Herbert, Dallas’ outlook, and what the advanced stats really say. “Drew to the Rescue” returns as Adam looks for Pick ’Em help, then Andrew closes with a full rundown of his Week 17 card—highlighted by a perfect Christmas slate, his Top 5 NFL bets, others receiving votes, and his favorite college plays. Plenty of data, picks, and accountability heading into Week 17. 🎄🏈💰&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>01:09:15</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/639b48f3-5f89-45d8-8375-711ab30ec525/episodes/b5713794-cceb-4dbf-b1fc-a7ea71ba03a5/ep_cover_20251228_021232_80d346bcee938dfb68f1f46ba74f3598.jpg"/><itunes:season>1</itunes:season><itunes:episode>124</itunes:episode><itunes:title>Episode 124 | Eck’s Best Bets | Week 17</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Episode 126 | Eck’s Best Bets | Week 18]]></title><description><![CDATA[<p>Is Aaron Rodgers a top-5 quarterback of all time? Adam puts Andrew on the spot to kick things off before the guys dive into Drew’s betting recap and a sharp Week 18 slate. From Texans vs. Chargers to Eagles vs. Bills, the Pick One segment brings the data and the debates, followed by Andrew unloading his full card and Top 5 bets of the week: Steelers +3.5, Seahawks -1.5, Jets +7.5, Vikings -8, and Packers/Vikings Under 35.5. </p><p>Hitting over <strong>60% against the spread over an entire season is no joke</strong>—ride the heater into Week 18 and follow Andrew <strong>@SurgicalSharp</strong> on X for more.</p>]]></description><link>https://rss.com/podcasts/adamsplusone/2427250</link><guid isPermaLink="false">f732206f-ec8c-47ea-8507-03c50900b9dc</guid><dc:creator><![CDATA[Adam Myles Hawkins]]></dc:creator><pubDate>Sat, 03 Jan 2026 21:12:07 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="73691779" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Is Aaron Rodgers a top-5 quarterback of all time? Adam puts Andrew on the spot to kick things off before the guys dive into Drew’s betting recap and a sharp Week 18 slate. From Texans vs. Chargers to Eagles vs. Bills, the Pick One segment brings the data and the debates, followed by Andrew unloading his full card and Top 5 bets of the week: Steelers +3.5, Seahawks -1.5, Jets +7.5, Vikings -8, and Packers/Vikings Under 35.5. &lt;/p&gt;&lt;p&gt;Hitting over &lt;strong&gt;60% against the spread over an entire season is no joke&lt;/strong&gt;—ride the heater into Week 18 and follow Andrew &lt;strong&gt;@SurgicalSharp&lt;/strong&gt; on X for more.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>01:16:40</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/639b48f3-5f89-45d8-8375-711ab30ec525/episodes/dbf3d447-991d-4f55-9a22-529efa0adfd9/ep_cover_20260103_090143_9b47fd915ff322a8595ac1019b1fa66b.jpg"/><itunes:season>1</itunes:season><itunes:episode>126</itunes:episode><itunes:title>Episode 126 | Eck’s Best Bets | Week 18</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Episode 109 | Eck’s Best Bets]]></title><description><![CDATA[<p>Adam and Drew are back for another loaded week of betting breakdowns — and this one’s got it all. They kick things off with a laid-back opener featuring Andrew’s unfiltered thoughts on Caleb Williams and what he expects from J.J. McCarthy as the Vikings QB of the future.</p><p></p><p>In the first segment, Adam updates the scoreboard — Drew’s sitting at 16-11 overall (59%) and a sharp 13-5 in college (72%) after another solid week. From there, the guys dive into two headline matchups:</p><p></p><ul><li>Andrew: Browns @ Patriots — Are the Pats for real or just a product of the NFL’s easiest schedule? Can Drake Maye keep up elite efficiency (1st in CPOE + EPA)?</li><li>Adam: 49ers @ Texans — Kyle Shanahan heartbreak, CMC held to 23 yards, and how Houston’s defense quietly turned into a top-five DVOA unit.</li></ul><p></p><p></p><p>In the final segment, Andrew runs through his Top 5 NFL picks and college board for the week — featuring lines like:</p><p>🏈 Vikings +8.5 @ Lions, Texans -1.5 vs Broncos, Falcons +5.5 @ Pats, Giants +2.5 vs 49ers, Bears -3 @ Bengals, and more.</p><p>🎓 Plus college leans on Iowa State, UNLV, Minnesota, Cal, Georgia, Texas, FSU, and Kentucky.</p><p></p><p>Another data-driven, banter-filled ride through the weekend slate — sharp analysis, strong opinions, and plenty of laughs.</p><p></p><p>🎧 Adam’s + 1 | Eck’s Best Bets — Episode 109</p><p>Follow Drew on X → <a rel="noopener noreferrer nofollow" href="https://twitter.com/SurgicalSharp" target="_blank">@SurgicalSharp</a></p>]]></description><link>https://rss.com/podcasts/adamsplusone/2300203</link><guid isPermaLink="false">04ef2be0-3f28-488a-b227-cb9747396fc0</guid><dc:creator><![CDATA[Adam Myles Hawkins]]></dc:creator><pubDate>Thu, 30 Oct 2025 20:55:37 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="71649216" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Adam and Drew are back for another loaded week of betting breakdowns — and this one’s got it all. They kick things off with a laid-back opener featuring Andrew’s unfiltered thoughts on Caleb Williams and what he expects from J.J. McCarthy as the Vikings QB of the future.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;In the first segment, Adam updates the scoreboard — Drew’s sitting at 16-11 overall (59%) and a sharp 13-5 in college (72%) after another solid week. From there, the guys dive into two headline matchups:&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Andrew: Browns @ Patriots — Are the Pats for real or just a product of the NFL’s easiest schedule? Can Drake Maye keep up elite efficiency (1st in CPOE + EPA)?&lt;/li&gt;&lt;li&gt;Adam: 49ers @ Texans — Kyle Shanahan heartbreak, CMC held to 23 yards, and how Houston’s defense quietly turned into a top-five DVOA unit.&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;In the final segment, Andrew runs through his Top 5 NFL picks and college board for the week — featuring lines like:&lt;/p&gt;&lt;p&gt;🏈 Vikings +8.5 @ Lions, Texans -1.5 vs Broncos, Falcons +5.5 @ Pats, Giants +2.5 vs 49ers, Bears -3 @ Bengals, and more.&lt;/p&gt;&lt;p&gt;🎓 Plus college leans on Iowa State, UNLV, Minnesota, Cal, Georgia, Texas, FSU, and Kentucky.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Another data-driven, banter-filled ride through the weekend slate — sharp analysis, strong opinions, and plenty of laughs.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;🎧 Adam’s + 1 | Eck’s Best Bets — Episode 109&lt;/p&gt;&lt;p&gt;Follow Drew on X → &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://twitter.com/SurgicalSharp&quot; target=&quot;_blank&quot;&gt;@SurgicalSharp&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>01:14:33</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/639b48f3-5f89-45d8-8375-711ab30ec525/episodes/f2c1212e-aa35-46fa-9fe7-b2d11576cf27/ep_cover_20251030_081024_c9286897a8b60566d55d9f8ad749298e.png"/><itunes:season>1</itunes:season><itunes:episode>109</itunes:episode><itunes:title>Episode 109 | Eck’s Best Bets</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Episode 106 | Coach Kurt Tobin: Football, Law, and Life Lessons]]></title><description><![CDATA[<p>Adam sits down with Coach Kurt Tobin — the man who built Belvidere North’s football program from the ground up — to talk about the journey that led him from law school to the sidelines. Tobin reflects on his early love for the game, balancing life as a student-athlete, and the leap of faith it took to start coaching later in life. Together they dive into leadership, the challenges of building a culture, and the timeless advice he shares with young people today about resilience, purpose, and doing things the right way.</p>]]></description><link>https://rss.com/podcasts/adamsplusone/2285049</link><guid isPermaLink="false">4565b279-3fc7-4c9c-b083-5b9da1968483</guid><dc:creator><![CDATA[Adam Myles Hawkins]]></dc:creator><pubDate>Wed, 22 Oct 2025 15:48:03 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="72491820" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Adam sits down with Coach Kurt Tobin — the man who built Belvidere North’s football program from the ground up — to talk about the journey that led him from law school to the sidelines. Tobin reflects on his early love for the game, balancing life as a student-athlete, and the leap of faith it took to start coaching later in life. Together they dive into leadership, the challenges of building a culture, and the timeless advice he shares with young people today about resilience, purpose, and doing things the right way.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>01:15:29</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/639b48f3-5f89-45d8-8375-711ab30ec525/episodes/76e7e84a-1298-4d51-a1ea-0e928289c7c5/ep_cover_20251022_031013_685be081b7f6cc5ce57f47ea6c3ee53c.png"/><itunes:season>1</itunes:season><itunes:episode>106</itunes:episode><itunes:title>Episode 106 | Coach Kurt Tobin: Football, Law, and Life Lessons</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Episode 107 | Eck’s Best Bets]]></title><description><![CDATA[<p>In Episode 107 of Adam’s +1, Adam and Drew are back breaking down another loaded week of NFL and college football action — and they’re kicking things off with some smoke from Denver. The guys open the show reflecting on the ongoing Russell Wilson–Sean Payton drama, what it says about the Broncos’ future, and whether Denver can sustain its recent momentum.</p><p></p><p>From there, Adam updates Drew’s betting record — now sitting at 13-9 overall (11-4 in college) — before diving into this week’s headline matchups. Drew spotlights Bucs @ Lions, breaking down Detroit’s surprisingly elite defense (2nd in DVOA) and what advanced stats like EPA and CPOE reveal about Baker Mayfield’s season. Adam counters with Giants @ Broncos, asking whether New York’s fight or Denver’s resilience is more sustainable — especially with a brutal stretch ahead for the Broncos.</p><p></p><p>Finally, Drew runs through his Week 8 Best Bets — from stinky underdogs like the Jets +6.5 at Cincinnati to bold favorites like the Broncos -3.5 vs Dallas. He also drops his college card, featuring sharp plays on Memphis, Auburn, LSU, and more.</p><p></p><p>🔥 NFL bets, sharp insights, advanced metrics, and just the right dose of banter — this is the best 45 minutes of football talk you’ll get all week.</p><p></p><p>🎙️ Follow @SurgicalSharp for live picks and updates.</p>]]></description><link>https://rss.com/podcasts/adamsplusone/2287998</link><guid isPermaLink="false">20e2fd79-afa3-4858-8c37-af85de1d8103</guid><dc:creator><![CDATA[Adam Myles Hawkins]]></dc:creator><pubDate>Thu, 23 Oct 2025 21:55:25 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="49432611" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In Episode 107 of Adam’s +1, Adam and Drew are back breaking down another loaded week of NFL and college football action — and they’re kicking things off with some smoke from Denver. The guys open the show reflecting on the ongoing Russell Wilson–Sean Payton drama, what it says about the Broncos’ future, and whether Denver can sustain its recent momentum.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;From there, Adam updates Drew’s betting record — now sitting at 13-9 overall (11-4 in college) — before diving into this week’s headline matchups. Drew spotlights Bucs @ Lions, breaking down Detroit’s surprisingly elite defense (2nd in DVOA) and what advanced stats like EPA and CPOE reveal about Baker Mayfield’s season. Adam counters with Giants @ Broncos, asking whether New York’s fight or Denver’s resilience is more sustainable — especially with a brutal stretch ahead for the Broncos.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Finally, Drew runs through his Week 8 Best Bets — from stinky underdogs like the Jets +6.5 at Cincinnati to bold favorites like the Broncos -3.5 vs Dallas. He also drops his college card, featuring sharp plays on Memphis, Auburn, LSU, and more.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;🔥 NFL bets, sharp insights, advanced metrics, and just the right dose of banter — this is the best 45 minutes of football talk you’ll get all week.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;🎙️ Follow @SurgicalSharp for live picks and updates.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:51:24</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/639b48f3-5f89-45d8-8375-711ab30ec525/episodes/95564983-8114-47c1-8f6e-98570aa41cd6/ep_cover_20251023_091039_148f1e84eb96c12a65094e9e6971fc20.png"/><itunes:season>1</itunes:season><itunes:episode>107</itunes:episode><itunes:title>Episode 107 | Eck’s Best Bets</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Episode 98  | 5 Takeaways from Bears Win Over Raiders]]></title><description><![CDATA[<p>Adam shares 5 quick takeaways from the Bears’ win over the Raiders — thoughts, reactions, and what stood out most from the game.</p>]]></description><link>https://rss.com/podcasts/adamsplusone/2244802</link><guid isPermaLink="false">70e47652-c1fd-417e-86a1-3e349395c7cb</guid><dc:creator><![CDATA[Adam Myles Hawkins]]></dc:creator><pubDate>Mon, 29 Sep 2025 22:05:18 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="8292045" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Adam shares 5 quick takeaways from the Bears’ win over the Raiders — thoughts, reactions, and what stood out most from the game.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:08:33</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/639b48f3-5f89-45d8-8375-711ab30ec525/episodes/73915769-dff5-4dba-bb74-38f11ced3a79/ep_cover_20250929_100900_464a5f67a2bb3f7327f9ed46e9f91c57.png"/><itunes:season>1</itunes:season><itunes:episode>98</itunes:episode><itunes:title>Episode 98  | 5 Takeaways from Bears Win Over Raiders</itunes:title><itunes:episodeType>full</itunes:episodeType></item></channel></rss>