<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:psc="http://podlove.org/simple-chapters" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><title><![CDATA[Career Bounce]]></title><description><![CDATA[<p>Are you going through redundancy or just feel stuck in your job? Are you ready to pivot into a completely different career? This new series from career coach Jonathan Murphy will help you with how to rebalance your career and give it some bounce.</p><p>Jonathan will offer tools and tips from his own coaching practice to help people looking to bounce back, but also talks to other experts with specialist knowledge to gain their insights on forging a better career. </p>]]></description><link>https://riverside.com</link><generator>Riverside.fm (https://riverside.com)</generator><lastBuildDate>Thu, 05 Nov 2026 05:39:03 GMT</lastBuildDate><atom:link href="https://api.riverside.com/hosting/8pbOHOrt.rss" rel="self" type="application/rss+xml"/><author><![CDATA[Jonathan Murphy]]></author><pubDate>Wed, 09 Sep 2026 09:26:39 GMT</pubDate><copyright><![CDATA[2026 Jonathan Murphy]]></copyright><language><![CDATA[en]]></language><ttl>60</ttl><category><![CDATA[Business]]></category><category><![CDATA[Careers]]></category><itunes:author>Jonathan Murphy</itunes:author><itunes:summary>&lt;p&gt;Are you going through redundancy or just feel stuck in your job? Are you ready to pivot into a completely different career? This new series from career coach Jonathan Murphy will help you with how to rebalance your career and give it some bounce.&lt;/p&gt;&lt;p&gt;Jonathan will offer tools and tips from his own coaching practice to help people looking to bounce back, but also talks to other experts with specialist knowledge to gain their insights on forging a better career. &lt;/p&gt;</itunes:summary><itunes:type>episodic</itunes:type><itunes:owner><itunes:name>Jonathan Murphy</itunes:name><itunes:email>jonmurphyhome@gmail.com</itunes:email></itunes:owner><itunes:explicit>no</itunes:explicit><itunes:category text="Business"><itunes:category text="Careers"/></itunes:category><itunes:image href="https://hosting-media.riverside.com/media/podcasts/5de41649-7174-4963-bb50-eea8e8b55e8e/logos/ff3e3f14-95ea-4c3c-8863-b899b67876af.png"/><item><title><![CDATA[Career Bounce Episode 8: Trust and Performance]]></title><description><![CDATA[<p>In this episode Jonathan talks to communications consultant Jakob Holm about the importance of building trust within an organisation and how it helps both performance and retention of staff. </p>]]></description><guid isPermaLink="false">d0f0159a-9d07-4cfa-b5b5-f7b5b4b9df32</guid><dc:creator><![CDATA[Jonathan Murphy]]></dc:creator><pubDate>Tue, 03 Nov 2026 09:59:36 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/89f8d21373693a73efadf257ed789f5388c2330c11ee575d89cf81a2bf03c30b/eyJlcGlzb2RlSWQiOiJkMGYwMTU5YS05ZDA3LTRjZmEtYjViNS1mN2I1YjRiOWRmMzIiLCJwb2RjYXN0SWQiOiI1ZGU0MTY0OS03MTc0LTQ5NjMtYmI1MC1lZWE4ZThiNTVlOGUiLCJhY2NvdW50SWQiOiI2YTc1ZGRmZTU2Y2UwOTBkZTk0YjA0M2MiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmFlOWYyMWQ3MWUzNGUxOGI5OGM0NTA2L2pvbmF0aGFuLW11cnBoeXMtc3R1ZGlvLTIwMjYtMTEtM19fMTQtMzktMjUubXAzIn0=.mp3" length="50108438" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/5de41649-7174-4963-bb50-eea8e8b55e8e/episodes/d0f0159a-9d07-4cfa-b5b5-f7b5b4b9df32/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;In this episode Jonathan talks to communications consultant Jakob Holm about the importance of building trust within an organisation and how it helps both performance and retention of staff. &lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:26:06</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/5de41649-7174-4963-bb50-eea8e8b55e8e/logos/ff3e3f14-95ea-4c3c-8863-b899b67876af.png"/><itunes:season>1</itunes:season><itunes:episode>8</itunes:episode><itunes:title>Career Bounce Episode 8: Trust and Performance</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Career Bounce Episode 7: Work Life Balance]]></title><description><![CDATA[<p>Jonathan speaks to Laura Griffin, a career coach who specialises in helping working parents.  They discuss the challenges of trying to achieve a work/life balance while bringing up a family and how honest discussions at work can help.  </p>]]></description><guid isPermaLink="false">3f528e8f-34c4-4cef-b29b-487b8526fb84</guid><dc:creator><![CDATA[Jonathan Murphy]]></dc:creator><pubDate>Tue, 20 Oct 2026 08:41:58 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/4aff9bbca71eb4864121be229aa3a519adb1590cfa532ebdedccc29013c7ca1b/eyJlcGlzb2RlSWQiOiIzZjUyOGU4Zi0zNGM0LTRjZWYtYjI5Yi00ODdiODUyNmZiODQiLCJwb2RjYXN0SWQiOiI1ZGU0MTY0OS03MTc0LTQ5NjMtYmI1MC1lZWE4ZThiNTVlOGUiLCJhY2NvdW50SWQiOiI2YTc1ZGRmZTU2Y2UwOTBkZTk0YjA0M2MiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmFjNjE3NDZjMWFlYzI3N2NiN2M5OGQ1L2pvbmF0aGFuLW11cnBoeXMtc3R1ZGlvLTIwMjYtMTAtMjBfXzgtNDEtNTgubXAzIn0=.mp3" length="59801748" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/5de41649-7174-4963-bb50-eea8e8b55e8e/episodes/3f528e8f-34c4-4cef-b29b-487b8526fb84/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Jonathan speaks to Laura Griffin, a career coach who specialises in helping working parents.  They discuss the challenges of trying to achieve a work/life balance while bringing up a family and how honest discussions at work can help.  &lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:31:09</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/5de41649-7174-4963-bb50-eea8e8b55e8e/logos/ff3e3f14-95ea-4c3c-8863-b899b67876af.png"/><itunes:season>1</itunes:season><itunes:episode>7</itunes:episode><itunes:title>Career Bounce Episode 7: Work Life Balance</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Career Bounce Episode 6: Mindset and Motivation]]></title><description><![CDATA[<p>Career coach Jonathan Murphy is joined by Dr Andrew White, a counselling psychologist.  They talk about the different motivating factors in plotting a successful career and how satisfaction can emerge in very different ways for many people.</p>]]></description><guid isPermaLink="false">ae09b904-418c-47d0-b768-3553fcf701e6</guid><dc:creator><![CDATA[Jonathan Murphy]]></dc:creator><pubDate>Wed, 14 Oct 2026 09:05:10 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/7b4f2b0f83f965414cf57a6fa941d1890e93949c2fd28c6e186725789d8d2da3/eyJlcGlzb2RlSWQiOiJhZTA5YjkwNC00MThjLTQ3ZDAtYjc2OC0zNTUzZmNmNzAxZTYiLCJwb2RjYXN0SWQiOiI1ZGU0MTY0OS03MTc0LTQ5NjMtYmI1MC1lZWE4ZThiNTVlOGUiLCJhY2NvdW50SWQiOiI2YTc1ZGRmZTU2Y2UwOTBkZTk0YjA0M2MiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmFiZTIwNjljZmU3MWM1MGRkZTJmMmY3L2pvbmF0aGFuLW11cnBoeXMtc3R1ZGlvLTIwMjYtMTAtMTRfXzktNS0xMC5tcDMifQ==.mp3" length="81321630" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/5de41649-7174-4963-bb50-eea8e8b55e8e/episodes/ae09b904-418c-47d0-b768-3553fcf701e6/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Career coach Jonathan Murphy is joined by Dr Andrew White, a counselling psychologist.  They talk about the different motivating factors in plotting a successful career and how satisfaction can emerge in very different ways for many people.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:42:21</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/5de41649-7174-4963-bb50-eea8e8b55e8e/logos/ff3e3f14-95ea-4c3c-8863-b899b67876af.png"/><itunes:season>1</itunes:season><itunes:episode>6</itunes:episode><itunes:title>Career Bounce Episode 6: Mindset and Motivation</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Career Bounce Episode 5: Artificial Intelligence]]></title><description><![CDATA[<p>This week career coach and host Jonathan Murphy is joined by Selda Seyfi, an AI consultant who is teaching her clients how to use Artificial Intelligence to effectively harness their businesses and to advance their careers.  </p>]]></description><guid isPermaLink="false">ccfccce9-4a8b-4994-9a96-66ab96742481</guid><dc:creator><![CDATA[Jonathan Murphy]]></dc:creator><pubDate>Wed, 07 Oct 2026 08:37:50 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/73cbf87cbbc43df5796b6bc2a44ea5200dbabb1469d278781a14ce6b99fed4e8/eyJlcGlzb2RlSWQiOiJjY2ZjY2NlOS00YThiLTQ5OTQtOWE5Ni02NmFiOTY3NDI0ODEiLCJwb2RjYXN0SWQiOiI1ZGU0MTY0OS03MTc0LTQ5NjMtYmI1MC1lZWE4ZThiNTVlOGUiLCJhY2NvdW50SWQiOiI2YTc1ZGRmZTU2Y2UwOTBkZTk0YjA0M2MiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmFiYTJmYTE4YTVjNWEyNDZkNWYxZDZmL2pvbmF0aGFuLW11cnBoeXMtc3R1ZGlvLTIwMjYtMTAtN19fOC0zNy01MC5tcDMifQ==.mp3" length="61864794" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/5de41649-7174-4963-bb50-eea8e8b55e8e/episodes/ccfccce9-4a8b-4994-9a96-66ab96742481/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;This week career coach and host Jonathan Murphy is joined by Selda Seyfi, an AI consultant who is teaching her clients how to use Artificial Intelligence to effectively harness their businesses and to advance their careers.  &lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:32:13</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/5de41649-7174-4963-bb50-eea8e8b55e8e/logos/ff3e3f14-95ea-4c3c-8863-b899b67876af.png"/><itunes:season>1</itunes:season><itunes:episode>5</itunes:episode><itunes:title>Career Bounce Episode 5: Artificial Intelligence</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Career Bounce Episode 4: Ikigai and Rewirement]]></title><description><![CDATA[<p>In this week's episode host Jonathan Murphy is joined by Ellie Warner, a life and career transition coach who specilises in the Japanese concept of Ikigai, which literally means 'a reason for being'.  They talk about dealing with redundancy, work/life balance and the idea of moving beyond traditional ideas around retirement.  </p>]]></description><guid isPermaLink="false">7cb9ef07-67bd-4298-aa61-27c2caa0afd6</guid><dc:creator><![CDATA[Jonathan Murphy]]></dc:creator><pubDate>Tue, 29 Sep 2026 13:11:58 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/3d9d9693e0a5c03f99711d427cdcd19dea8e269d8f9bbb7b4b97735568e85151/eyJlcGlzb2RlSWQiOiI3Y2I5ZWYwNy02N2JkLTQyOTgtYWE2MS0yN2MyY2FhMGFmZDYiLCJwb2RjYXN0SWQiOiI1ZGU0MTY0OS03MTc0LTQ5NjMtYmI1MC1lZWE4ZThiNTVlOGUiLCJhY2NvdW50SWQiOiI2YTc1ZGRmZTU2Y2UwOTBkZTk0YjA0M2MiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmFiYmI0YzMyNmE1YTg2NjFmZDlhODk2L2pvbmF0aGFuLW11cnBoeXMtc3R1ZGlvLTIwMjYtOS0yOV9fMTItNTMtMjMubXAzIn0=.mp3" length="58464278" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/5de41649-7174-4963-bb50-eea8e8b55e8e/episodes/7cb9ef07-67bd-4298-aa61-27c2caa0afd6/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;In this week&apos;s episode host Jonathan Murphy is joined by Ellie Warner, a life and career transition coach who specilises in the Japanese concept of Ikigai, which literally means &apos;a reason for being&apos;.  They talk about dealing with redundancy, work/life balance and the idea of moving beyond traditional ideas around retirement.  &lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:30:27</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/5de41649-7174-4963-bb50-eea8e8b55e8e/logos/ff3e3f14-95ea-4c3c-8863-b899b67876af.png"/><itunes:season>1</itunes:season><itunes:episode>5</itunes:episode><itunes:title>Career Bounce Episode 4: Ikigai and Rewirement</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Career Bounce Episode 3: Strengths and Values]]></title><description><![CDATA[<p>Are you going through redundancy or just feel stuck in your job? Are you ready to pivot into a completely different career? This new series from career coach Jonathan Murphy will help you with how to rebalance your career and give it some bounce.</p><p>In this episode, Jonathan looks at how your behavioural strengths and personal values can help guide you to find a role that's a better fit.</p>]]></description><guid isPermaLink="false">539b1910-e30c-426d-a94a-2b552569fa5f</guid><dc:creator><![CDATA[Jonathan Murphy]]></dc:creator><pubDate>Wed, 23 Sep 2026 08:21:20 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/c894fae95e63f35b4338d3238786e0a86113558ee9a4e432dbe97fb03f214509/eyJlcGlzb2RlSWQiOiI1MzliMTkxMC1lMzBjLTQyNmQtYTk0YS0yYjU1MjU2OWZhNWYiLCJwb2RjYXN0SWQiOiI1ZGU0MTY0OS03MTc0LTQ5NjMtYmI1MC1lZWE4ZThiNTVlOGUiLCJhY2NvdW50SWQiOiI2YTc1ZGRmZTU2Y2UwOTBkZTk0YjA0M2MiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmFiMzhhMDM1ZGE0YWRjYWY4YTcyNGQ1L2pvbmF0aGFuLW11cnBoeXMtc3R1ZGlvLTIwMjYtOS0yM19fOC0xMi01MS5tcDMifQ==.mp3" length="15451263" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/5de41649-7174-4963-bb50-eea8e8b55e8e/episodes/539b1910-e30c-426d-a94a-2b552569fa5f/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Are you going through redundancy or just feel stuck in your job? Are you ready to pivot into a completely different career? This new series from career coach Jonathan Murphy will help you with how to rebalance your career and give it some bounce.&lt;/p&gt;&lt;p&gt;In this episode, Jonathan looks at how your behavioural strengths and personal values can help guide you to find a role that&apos;s a better fit.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:08:03</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/5de41649-7174-4963-bb50-eea8e8b55e8e/logos/ff3e3f14-95ea-4c3c-8863-b899b67876af.png"/><itunes:title>Career Bounce Episode 3: Strengths and Values</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Career Bounce Ep 2: My Pivot Story]]></title><description><![CDATA[<p>Are you going through redundancy or just feel stuck in your job? Are you ready to pivot into a completely different career? This new series from career coach Jonathan Murphy will help you with how to rebalance your career and give it some bounce.</p><p></p><p>In this episode, Jonathan talks about the pivots he's made in his own career and how life changes can impact your next role.</p>]]></description><guid isPermaLink="false">f378fd58-dc50-4d51-ac41-ed149bf39ec0</guid><dc:creator><![CDATA[Jonathan Murphy]]></dc:creator><pubDate>Wed, 16 Sep 2026 10:19:21 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/9466404abc3de99190acd6ceaf7ba7a24022de6528ad2463cbe48e0ae9b02c26/eyJlcGlzb2RlSWQiOiJmMzc4ZmQ1OC1kYzUwLTRkNTEtYWM0MS1lZDE0OWJmMzllYzAiLCJwb2RjYXN0SWQiOiI1ZGU0MTY0OS03MTc0LTQ5NjMtYmI1MC1lZWE4ZThiNTVlOGUiLCJhY2NvdW50SWQiOiI2YTc1ZGRmZTU2Y2UwOTBkZTk0YjA0M2MiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmFhYTZiZjIyZTNhNmM4ZWJiNDkyMDg5L2pvbmF0aGFuLW11cnBoeXMtc3R1ZGlvLTIwMjYtOS0xNl9fMTAtMTQtMTAubXAzIn0=.mp3" length="20952441" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/5de41649-7174-4963-bb50-eea8e8b55e8e/episodes/f378fd58-dc50-4d51-ac41-ed149bf39ec0/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Are you going through redundancy or just feel stuck in your job? Are you ready to pivot into a completely different career? This new series from career coach Jonathan Murphy will help you with how to rebalance your career and give it some bounce.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;In this episode, Jonathan talks about the pivots he&apos;s made in his own career and how life changes can impact your next role.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:10:55</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/5de41649-7174-4963-bb50-eea8e8b55e8e/logos/ff3e3f14-95ea-4c3c-8863-b899b67876af.png"/><itunes:title>Career Bounce Ep 2: My Pivot Story</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Career Bounce Ep 1: Are you ready?]]></title><description><![CDATA[<p>In this episode Jonathan Murphy asks 'Are you ready' for a career change and offers some practical steps to help you diagnose what's gone wrong and what you might need on your next steps.</p>]]></description><guid isPermaLink="false">f24d8210-6b81-499d-a99d-a3a7e5229abd</guid><dc:creator><![CDATA[Jonathan Murphy]]></dc:creator><pubDate>Wed, 09 Sep 2026 09:30:37 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/4052520744c27fe84e9e293c680cfbf44db9ce89a84ed355d77cb48fa12e70ea/eyJlcGlzb2RlSWQiOiJmMjRkODIxMC02YjgxLTQ5OWQtYTk5ZC1hM2E3ZTUyMjlhYmQiLCJwb2RjYXN0SWQiOiI1ZGU0MTY0OS03MTc0LTQ5NjMtYmI1MC1lZWE4ZThiNTVlOGUiLCJhY2NvdW50SWQiOiI2YTc1ZGRmZTU2Y2UwOTBkZTk0YjA0M2MiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmFhMTIzYWFkZDRmNTY5NmQ3MDE2Nzk2L2pvbmF0aGFuLW11cnBoeXMtc3R1ZGlvLTIwMjYtOS05X185LTE1LTIyLm1wMyJ9.mp3" length="15262345" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/5de41649-7174-4963-bb50-eea8e8b55e8e/episodes/f24d8210-6b81-499d-a99d-a3a7e5229abd/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;In this episode Jonathan Murphy asks &apos;Are you ready&apos; for a career change and offers some practical steps to help you diagnose what&apos;s gone wrong and what you might need on your next steps.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:07:57</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/5de41649-7174-4963-bb50-eea8e8b55e8e/logos/ff3e3f14-95ea-4c3c-8863-b899b67876af.png"/><itunes:season>1</itunes:season><itunes:episode>1</itunes:episode><itunes:title>Career Bounce Ep 1: Are you ready?</itunes:title><itunes:episodeType>full</itunes:episodeType></item></channel></rss>