<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:psc="http://podlove.org/simple-chapters" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><title><![CDATA[Hot Mess Mystic]]></title><description><![CDATA[<p>“Spiritual storytelling meets millennial soul care” A podcast where personal stories, weird synchronicities, deep friendships, emotional healing, and magical living collide — all through a chill, funny, no-BS lens.</p>]]></description><link>https://podcasters.spotify.com/pod/show/katie-hampton</link><generator>Riverside.fm (https://riverside.com)</generator><lastBuildDate>Sat, 12 Sep 2026 06:29:27 GMT</lastBuildDate><atom:link href="https://api.riverside.com/hosting/8HL7r9iU.rss" rel="self" type="application/rss+xml"/><author><![CDATA[Kaity]]></author><pubDate>Thu, 25 Jun 2026 18:07:48 GMT</pubDate><copyright><![CDATA[2026 Kaity]]></copyright><language><![CDATA[en]]></language><ttl>60</ttl><category><![CDATA[Spirituality]]></category><itunes:author>Kaity</itunes:author><itunes:summary>&lt;p&gt;“Spiritual storytelling meets millennial soul care” A podcast where personal stories, weird synchronicities, deep friendships, emotional healing, and magical living collide — all through a chill, funny, no-BS lens.&lt;/p&gt;</itunes:summary><itunes:type>episodic</itunes:type><itunes:owner><itunes:name>Kaity</itunes:name><itunes:email>katiehamptonshs@gmail.com</itunes:email></itunes:owner><itunes:explicit>no</itunes:explicit><itunes:category text="Religion &amp; Spirituality"><itunes:category text="Spirituality"/></itunes:category><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/ce816f3b-2f70-422f-bfdc-3e4f93f5a32e/46027966-1779591390858-685f82300a1f2.jpg"/><item><title><![CDATA[Episode 5: "Where Do I Belong?"]]></title><description><![CDATA[<p>After an accidental three-week disappearance into teacher life, I'm back - and still asking the same question: where am I supposed to be? In this episode we are talking Florida vs. Rhode Island, intuition vs. nostalgia, the loneliness we sometimes create ourselves, and why an incorrectly made Dunkin' iced coffee can trigger an entire identity crisis. </p>]]></description><guid isPermaLink="false">d8ca50c4-3122-4b6c-9f6e-e6243a9c447d</guid><dc:creator><![CDATA[Kaity]]></dc:creator><pubDate>Fri, 31 Jul 2026 18:39:33 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/7ff442e286b9e70ce383e718418007778d863065c6caa1d1e3e58bb20091f731/eyJlcGlzb2RlSWQiOiJkOGNhNTBjNC0zMTIyLTRiNmMtOWY2ZS1lNjI0M2E5YzQ0N2QiLCJwb2RjYXN0SWQiOiJjZTgxNmYzYi0yZjcwLTQyMmYtYmZkYy0zZTRmOTNmNWEzMmUiLCJhY2NvdW50SWQiOiI2ODdlNmVkZGY1MjhmYzVlMDY2Zjk2Y2IiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE2Y2VhNDhjODljNWY5ZmUxYzM1NTVjL2thdGllLWhhbXB0b25zLXN0dWRpby16c1VvUy1jb21wb3Nlci0yMDI2LTctMzFfXzIwLTMyLTQwLm1wMyJ9.mp3" length="27262686" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/ce816f3b-2f70-422f-bfdc-3e4f93f5a32e/episodes/d8ca50c4-3122-4b6c-9f6e-e6243a9c447d/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;After an accidental three-week disappearance into teacher life, I&apos;m back - and still asking the same question: where am I supposed to be? In this episode we are talking Florida vs. Rhode Island, intuition vs. nostalgia, the loneliness we sometimes create ourselves, and why an incorrectly made Dunkin&apos; iced coffee can trigger an entire identity crisis. &lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:14:12</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/ce816f3b-2f70-422f-bfdc-3e4f93f5a32e/46027966-1779591390858-685f82300a1f2.jpg"/><itunes:season>1</itunes:season><itunes:episode>5</itunes:episode><itunes:title>Episode 5: &quot;Where Do I Belong?&quot;</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Episode 4: Nobody Warns You About This Part]]></title><description><![CDATA[<p>Ever leave a day that fills your heart... only to cry the entire drive home?</p><p>Yeah.... same.</p><p></p><p>This week, we're talking about the kind of loneliness nobody really warns you about - the grief of the life you thought you'd have by now, why gratitude and grief can exist at the same time, and the weird things our brains do when we try to make sense of it all. </p><p></p><p>It's messy, funny, vulnerable, and hopefully reminds you that no matter what your version of loneliness looks like....</p><p>You're not alone.</p>]]></description><guid isPermaLink="false">a20db69e-7407-417f-aa5c-c8180a8a65e0</guid><dc:creator><![CDATA[Kaity]]></dc:creator><pubDate>Wed, 08 Jul 2026 14:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/479afb6ff8996013d8bd2b243cca46a27acba9bc7e12290a12bf11aaa49f4658/eyJlcGlzb2RlSWQiOiJhMjBkYjY5ZS03NDA3LTQxN2YtYWE1Yy1jODE4MGE4YTY1ZTAiLCJwb2RjYXN0SWQiOiJjZTgxNmYzYi0yZjcwLTQyMmYtYmZkYy0zZTRmOTNmNWEzMmUiLCJhY2NvdW50SWQiOiI2ODdlNmVkZGY1MjhmYzVlMDY2Zjk2Y2IiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE0ZGMyZGFiY2ZmNTliYzJkMWQ0NTMwL2thdGllLWhhbXB0b25zLXN0dWRpby16c1VvUy1jb21wb3Nlci0yMDI2LTctOF9fNS0yNC0xMC5tcDMifQ==.mp3" length="21905285" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/ce816f3b-2f70-422f-bfdc-3e4f93f5a32e/episodes/a20db69e-7407-417f-aa5c-c8180a8a65e0/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Ever leave a day that fills your heart... only to cry the entire drive home?&lt;/p&gt;&lt;p&gt;Yeah.... same.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;This week, we&apos;re talking about the kind of loneliness nobody really warns you about - the grief of the life you thought you&apos;d have by now, why gratitude and grief can exist at the same time, and the weird things our brains do when we try to make sense of it all. &lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;It&apos;s messy, funny, vulnerable, and hopefully reminds you that no matter what your version of loneliness looks like....&lt;/p&gt;&lt;p&gt;You&apos;re not alone.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:11:25</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/ce816f3b-2f70-422f-bfdc-3e4f93f5a32e/46027966-1779591390858-685f82300a1f2.jpg"/><itunes:season>1</itunes:season><itunes:episode>4</itunes:episode><itunes:title>Episode 4: Nobody Warns You About This Part</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Episode 3: Friendship, Processing & Healing]]></title><description><![CDATA[<p>How do complete strangers become people who feel like home? This week we're talking about friendship, healing, and why processing life with people who truly see you is one of the greatest gifts we can have. Friendship is magic in sweatpants, it shows up with snack and sometimes the Titos depending on the crisis. Join the chaos &lt;3 </p>]]></description><guid isPermaLink="false">a4a56f05-dfcc-4502-9c9f-9e144b45d213</guid><dc:creator><![CDATA[Kaity]]></dc:creator><pubDate>Thu, 25 Jun 2026 18:13:16 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/0f6e0a8cd6347d1e17e06c7fc9b44fc92d0423ccd980e36ff0f0c49ba6f7a52a/eyJlcGlzb2RlSWQiOiJhNGE1NmYwNS1kZmNjLTQ1MDItOWM5Zi05ZTE0NGI0NWQyMTMiLCJwb2RjYXN0SWQiOiJjZTgxNmYzYi0yZjcwLTQyMmYtYmZkYy0zZTRmOTNmNWEzMmUiLCJhY2NvdW50SWQiOiI2ODdlNmVkZGY1MjhmYzVlMDY2Zjk2Y2IiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmEzZDZkZDQxZWY2ZGU0ODVhZTI1OGExL2thdGllLWhhbXB0b25zLXN0dWRpby16c1VvUy1jb21wb3Nlci0yMDI2LTYtMjVfXzIwLTUtNy5tcDMifQ==.mp3" length="21479803" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/ce816f3b-2f70-422f-bfdc-3e4f93f5a32e/episodes/a4a56f05-dfcc-4502-9c9f-9e144b45d213/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;How do complete strangers become people who feel like home? This week we&apos;re talking about friendship, healing, and why processing life with people who truly see you is one of the greatest gifts we can have. Friendship is magic in sweatpants, it shows up with snack and sometimes the Titos depending on the crisis. Join the chaos &amp;lt;3 &lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:11:11</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/ce816f3b-2f70-422f-bfdc-3e4f93f5a32e/46027966-1779591390858-685f82300a1f2.jpg"/><itunes:episode>3</itunes:episode><itunes:title>Episode 3: Friendship, Processing &amp; Healing</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Wait.... this is MY life?]]></title><description><![CDATA[<p>A little chat about imposter syndrome, overthinking, and the very strange realization that we're somehow the adults now. 🌙☕✨</p><p><br /></p>
]]></description><link>https://podcasters.spotify.com/pod/show/katie-hampton/episodes/Wait-----this-is-MY-life-e3kohj8</link><guid isPermaLink="false">9c5369ea-aeca-4410-ba7f-9cf0c9d57389</guid><dc:creator><![CDATA[Kaity]]></dc:creator><pubDate>Sat, 13 Jun 2026 21:32:13 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/659faf9a905a0beb77f9f3f9471db307c7ca0b01801a6d0d4052c7631eb82362/eyJlcGlzb2RlSWQiOiJkMjk2MGFkMi01ZjQ0LTQxOGMtYWY2My1lMTRmYmJmZDJhMDciLCJwb2RjYXN0SWQiOiJjZTgxNmYzYi0yZjcwLTQyMmYtYmZkYy0zZTRmOTNmNWEzMmUiLCJhY2NvdW50SWQiOiI2ODdlNmVkZGY1MjhmYzVlMDY2Zjk2Y2IiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9jZTgxNmYzYi0yZjcwLTQyMmYtYmZkYy0zZTRmOTNmNWEzMmUvZXBpc29kZXMvZDI5NjBhZDItNWY0NC00MThjLWFmNjMtZTE0ZmJiZmQyYTA3LzQyNjA4ODAyOC00NDEwMC0yLTIyYTJhNmZmY2VkNjgubTRhIn0=.m4a" length="12980235" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;A little chat about imposter syndrome, overthinking, and the very strange realization that we&apos;re somehow the adults now. 🌙☕✨&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:13:22</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/ce816f3b-2f70-422f-bfdc-3e4f93f5a32e/episodes/d2960ad2-5f44-418c-af63-e14fbbfd2a07/46027966-1779591390858-685f82300a1f2.jpg"/><itunes:title>Wait.... this is MY life?</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Episode #1: Welcome to the Chaos ]]></title><description><![CDATA[<p> Welcome to the chaos, babe.</p><p>In the first episode of Hot Mess Mystic, I'm sharing why I finally stopped talking myself out of starting this podcast and the kind of space I hope it becomes.</p><p>We'll talk about the masks we wear, the things we carry quietly, and why I think we're all a lot less alone than we believe.</p><p>Think of this episode as the conversation that starts with:</p><p>"Can I tell you something?"</p><p>And ends with:</p><p>"Oh... it's not just me."</p><p>🌙💙</p>
]]></description><link>https://podcasters.spotify.com/pod/show/katie-hampton/episodes/Episode-1-Welcome-to-the-Chaos-e3kbt7t</link><guid isPermaLink="false">b60e73e2-bc53-4e45-88b0-9624d3698a1b</guid><dc:creator><![CDATA[Kaity]]></dc:creator><pubDate>Thu, 04 Jun 2026 22:56:01 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/14b2df025a5209d973a86ca56d57c841f9618c8d117958e433db5e7e3ffaf45e/eyJlcGlzb2RlSWQiOiIwMDE2YjYzMy0yZTQ0LTRiY2ItYTQ4Yi0yNjg3ZmJhNWE2ZGYiLCJwb2RjYXN0SWQiOiJjZTgxNmYzYi0yZjcwLTQyMmYtYmZkYy0zZTRmOTNmNWEzMmUiLCJhY2NvdW50SWQiOiI2ODdlNmVkZGY1MjhmYzVlMDY2Zjk2Y2IiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9jZTgxNmYzYi0yZjcwLTQyMmYtYmZkYy0zZTRmOTNmNWEzMmUvZXBpc29kZXMvMDAxNmI2MzMtMmU0NC00YmNiLWE0OGItMjY4N2ZiYTVhNmRmLzQyNTUzNjIxNC00NDEwMC0yLTczYjdjZGQ3OGUxNjYubTRhIn0=.m4a" length="8972040" type="audio/x-m4a"/><itunes:summary>&lt;p&gt; Welcome to the chaos, babe.&lt;/p&gt;&lt;p&gt;In the first episode of Hot Mess Mystic, I&apos;m sharing why I finally stopped talking myself out of starting this podcast and the kind of space I hope it becomes.&lt;/p&gt;&lt;p&gt;We&apos;ll talk about the masks we wear, the things we carry quietly, and why I think we&apos;re all a lot less alone than we believe.&lt;/p&gt;&lt;p&gt;Think of this episode as the conversation that starts with:&lt;/p&gt;&lt;p&gt;&quot;Can I tell you something?&quot;&lt;/p&gt;&lt;p&gt;And ends with:&lt;/p&gt;&lt;p&gt;&quot;Oh... it&apos;s not just me.&quot;&lt;/p&gt;&lt;p&gt;🌙💙&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:09:14</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/ce816f3b-2f70-422f-bfdc-3e4f93f5a32e/episodes/0016b633-2e44-4bcb-a48b-2687fba5a6df/46027966-1779591390858-685f82300a1f2.jpg"/><itunes:title>Episode #1: Welcome to the Chaos </itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Bonus Episode: Blue Moon Courage]]></title><description><![CDATA[<p>Here is a bonus before we officially kick off Hot Mess Mystic: This Blue Moon has me thinking of all the things we wait to do until we feel "ready". If you've ever felt called toward something that both terrifies and excites you, this one is for you. Grab some tea, look up at the moon, and let's talk about fear, faith, and the messy magic of beginning before you're ready. </p><p>&lt;3 Kaity</p>
]]></description><link>https://podcasters.spotify.com/pod/show/katie-hampton/episodes/Bonus-Episode-Blue-Moon-Courage-e3k5iov</link><guid isPermaLink="false">a5e62f6a-849b-4c59-958b-04cfe2a7e4c1</guid><dc:creator><![CDATA[Kaity]]></dc:creator><pubDate>Mon, 01 Jun 2026 01:46:26 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/60a33d257cfd5ce7d012bd13163244d4411155734a8a5a88e6c4dae05a8628de/eyJlcGlzb2RlSWQiOiI1ZWRjZTg2MS1hZTIwLTQ4ZjItYWM5Yi03Yzg3MjFjNGNmYjUiLCJwb2RjYXN0SWQiOiJjZTgxNmYzYi0yZjcwLTQyMmYtYmZkYy0zZTRmOTNmNWEzMmUiLCJhY2NvdW50SWQiOiI2ODdlNmVkZGY1MjhmYzVlMDY2Zjk2Y2IiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9jZTgxNmYzYi0yZjcwLTQyMmYtYmZkYy0zZTRmOTNmNWEzMmUvZXBpc29kZXMvNWVkY2U4NjEtYWUyMC00OGYyLWFjOWItN2M4NzIxYzRjZmI1LzQyNTI1NzY0OS00NDEwMC0yLTIwNDBhN2NiYWY1NjcubTRhIn0=.m4a" length="6038060" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;Here is a bonus before we officially kick off Hot Mess Mystic: This Blue Moon has me thinking of all the things we wait to do until we feel &quot;ready&quot;. If you&apos;ve ever felt called toward something that both terrifies and excites you, this one is for you. Grab some tea, look up at the moon, and let&apos;s talk about fear, faith, and the messy magic of beginning before you&apos;re ready. &lt;/p&gt;&lt;p&gt;&amp;lt;3 Kaity&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:06:13</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/ce816f3b-2f70-422f-bfdc-3e4f93f5a32e/episodes/5edce861-ae20-48f2-ac9b-7c8721c4cfb5/46027966-1779591390858-685f82300a1f2.jpg"/><itunes:title>Bonus Episode: Blue Moon Courage</itunes:title><itunes:episodeType>full</itunes:episodeType></item></channel></rss>