Get the ROI of Peace App
https://www.roiofpeace.com/approiofpeace

Connect with Wynn here
Website: https://www.wynnskitchen.com/
Instagram: https://www.instagram.com/wynnskitchen/?hl=en
LinkedIn: https://www.linkedin.com/in/wynnaustin/
TikTok: https://www.tiktok.com/@wynnskitchen

DESCRIPTION

Okay, so you are scared of failing, and the only plan you have is to push harder. Honestly, I get it. Wynn Austin gets it too.

When her co-packer in Mexico failed to deliver, her sauce brand was out of stock for six months. She was running out of money, going through a divorce, raising her girls, and working three jobs to keep it alive. The fear of failing told her to push harder, and pushing harder is what nearly broke her.

In this episode, Wynn and I talk about what to do when the business does not go the way you planned. We get into the fear-based thoughts that say it has to be all or nothing, why running on fear is not sustainable, and how to keep the vision while giving yourself permission to go slow.

Wynn is the founder of Wynn’s Kitchen, a line of better-for-you Asian sauces that came out of her own healing journey. I also share what I found in her Human Design chart, and why her design says to wait for clarity instead of deciding from the panic.

If you are in the middle of the middle right now, this one is for you.

Have you ever been so ready to do something and then completely frozen before you even start?

That happened to me recently. I signed up for a race and instead of just being excited, I spiraled. What if I don’t hit my goal time? What if I don’t perform the way I think I should? What if I show up and it’s not good enough?

The pressure I was putting on myself was the very thing keeping me from starting.

In this solo episode, I’m walking you through the pressure patterns we carry without even realizing it, the ones that quietly talk us out of starting before we ever get to the beginning. I also share a peace investment tool you can use to identify and release that pressure so it stops running the show.

You’ll walk away with a way to spot your own pressure patterns, something to shift the story you’re telling yourself when you feel stuck, and a tool to actually move through it instead of around it.

If you’ve been feeling stuck and couldn’t figure out why, this might be the episode that explains it.

Download the ROI of Peace App

This is not another meditation app. Get the tools to identify your Interferer archetypes, work with your Human Design inner authority, and build peace as a daily practice.

https://www.roiofpeace.com/approiofpeace

Start Here: Get Your Human Design Chart and Interferer Assessment

Understand how you are wired, what is running the show, and how to start trusting yourself again.

https://roiofpeace.com/starthere

Free Private Audio Series: From the Inside Out

Created for founders whose work has evolved but whose brand has not caught up yet.

https://www.mindsy.design/

Website: https://www.mindsy.design/

LinkedIn: https://www.linkedin.com/in/ashamody/

Instagram: https://www.instagram.com/mindsydesign/

What if the voice telling you that you are not enough is not actually yours?

Asha Mody spent years watching founders scroll themselves into self-doubt, comparing their chapter one to someone else's chapter ten, internalizing the noise of LinkedIn and Instagram until it crowded out the one voice that actually matters. Her own. And she lived this before she helped anyone else through it. After years unable to work in the US during an immigration season that stripped away every external marker of identity she had, Asha had no choice but to go inward. What she found there changed everything she built next.

In this conversation we talk about what it actually means to build your identity from the inside out, not from gurus, not from highlight reels, not from someone else's definition of success. We talk about the difference between the noise that is everywhere and the signal that is already inside you. We talk about what becomes possible when you stop waiting for the outside world to tell you who you are and start listening to who you already know yourself to be.

If you have been letting the scroll tell you what to believe about yourself, this one is for you.

• Why external voices, LinkedIn, Instagram, the highlight reel, create noise that sounds like truth but is not
• What happens to your sense of self when you strip away every external marker of identity
• The difference between an inherited definition of success and your own
• How to separate who you genuinely are from the roles and expectations you have been carrying
• Why your next chapter does not need an invented identity; it needs a clearer expression of who you already are
• What Asha's Human Design reveals about her pivot energy and why following what lights her up has always been the right strategy

Asha Mody is the founder of Mindsy Design Studio and a mindful brand strategist for founders in their second chapter. She helps women in transition build brands from the inside out, separating who they genuinely are from the roles, expectations, and inherited definitions of success they have been carrying. Her work is rooted in a simple belief: your next chapter does not need an invented identity. It needs a clearer expression of who you already are.

If this episode resonated, please follow and leave a review. It helps the right woman find this podcast at exactly the right time.

ROI of Peace App: https://www.roiofpeace.com/approiofpeace

Human Design chart and Interferer Assessment: https://roiofpeace.com/starthere

Connect with Kaylee:

Instagram: https://www.instagram.com/frederick.kaylee/

What if everything you have been told about pushing through is wrong?

Not because grit does not matter. But because the pressure you are carrying — the external expectations, the voices, the need to prove yourself — is actually the thing slowing you down. And releasing it is the thing that sets you free.

Kaylee Frederick is a 21 year old ultramarathon runner from Johnstown Pennsylvania who has already rewritten the record books. She ran her first ultra at fourteen. Her first hundred mile race at sixteen. She became the youngest person in history to finish Badwater 135 at eighteen — a 135 mile race considered one of the toughest on the planet. She has completed over fifty ultras and finished second among all American women at the IAU 24 Hour World Championship covering nearly 148 miles in a single day.

And in August 2026 she won the Eastern States 100 mile race outright. First overall. Beating every man and every woman on the course. Finishing ninety minutes ahead of the next finisher and setting a new course record of 23 hours and 9 minutes. She is the first woman to win Eastern States outright in the race's ten year history.

She did not do it by pushing harder.

She did it by releasing the pressure.

In this conversation Kaylee and Courtney get into what it actually looks like to get out of your own head when everything hurts and every voice says stop. How external pressure becomes internal noise. And how dissolving that pressure — not gritting through it — is the thing that actually carries you to the finish line.

This episode is not just for runners. It is for every woman who is carrying more pressure than she needs to and wondering why she feels so exhausted.

In this episode:

• What ultramarathon running actually is and what Eastern States 100 demands of its runners
• What getting out of your head actually feels like from the inside of a hundred mile race
• How Kaylee dissolves external pressure before and during a race — and how that translates to everyday life
• What her coach said at mile eighty that changed everything
• Why pressure is not just a mental problem — it is the thing that creates burnout
• What the pain cave actually teaches you about not quitting
• What Kaylee wants every woman who is pushing too hard and feeling empty to hear right now

Think pushing harder is the answer? What if releasing the pressure is.

Your peace is the most profitable thing you will ever invest in.

ROI of Peace Mastermind: https://roiofpeace.com/roimastermind
ROI of Peace App: https://www.roiofpeace.com/approiofpeace
Human Design chart and Interferer Assessment: https://roiofpeace.com/starthere

Connect with Sarah

Dr. Sarah's Website: https://www.sarahfunctionalnutritionist.com/
Dr. Sarah on Instagram: https://www.instagram.com/dr.sarah.s.khan/
Find the root cause of your symptoms — take the free quiz: https://www.sarahfunctionalnutritionist.com/root-cause-assessment

You have been told you are fine.

Your labs are normal. Your numbers look good. Everything checks out.

And yet something is wrong. You know it. You have known it for a long time. But after enough dismissals you started to wonder — maybe I am the problem. Maybe I am just tired. Maybe I am just not trying hard enough.

This episode is for every woman who has ever been told she was fine when she was not.

Dr. Sarah Khan was diagnosed with Hashimoto's at fourteen. Her sisters have it too. Everything was manageable until college when the brain fog hit so hard she could not keep up with her peers. Her labs looked normal so doctors dismissed her. For close to a decade she was told it was all in her head. And she started to believe them. She thought she was undisciplined. She thought she was lazy. She was not.

She found her own answers. She advocated for herself. She left a successful career. She built a practice to help other women do what she had to figure out completely alone.

Dr. Sarah holds a PhD in Integrative and Functional Nutrition and an MBA. She is the founder of Sarah Integrative and Functional Nutrition, a concierge private practice specializing in autoimmune disease, gut health, hormonal imbalances, and metabolic health. Her approach goes after the root cause — not the symptom — because she knows from her own body that the symptom is never the whole story.

This conversation is about what happens when you finally stop trusting the dismissal and start trusting yourself instead.

In this episode:

• What Hashimoto's actually is and why it is so often missed or misdiagnosed
• What it feels like to be dismissed by the medical system for close to a decade
• How brain fog and fatigue quietly convinced Sarah she was the problem when she was not
• What self advocacy at the doctor actually looks like in practice
• Why leaving a successful career to follow what she knew was true was the most strategic thing she ever did
• What Dr. Sarah wants every woman who has been dismissed to know right now
• How to start identifying the root cause of what your body has been trying to tell you

Want to spend more time with Courtney?
ROI of Peace Mastermind: https://roiofpeace.com/roimastermind
ROI of Peace App: https://www.roiofpeace.com/approiofpeace
Human Design chart and Interferer Assessment: https://roiofpeace.com/starthere

Connect with Alayna:

Alayna's Website: https://www.alaynabellquist.com/
Alayna on Instagram: https://www.instagram.com/alaynabellquist
Alayna's Book — Resilient by Nature: A Memoir of Curing Chronic Lyme Disease: https://linktr.ee/alaynabellquist

You are an achiever. You get things done. You push through.

And no matter how much you do it never quite feels like enough.

That is not a productivity problem. That is a perfectionism problem. And it might be the thing that is quietly keeping you stuck.

Alayna Bellquist is a marine scientist, author, and the woman who healed herself from late-stage Lyme disease when doctors could not give her the answers she needed. She is the author of Resilient by Nature — a memoir of curing chronic Lyme disease — and the creator of a 4-stage recovery framework that has helped others heal when conventional medicine fell short.

But here is what makes Alayna's story so powerful for this conversation.

She is an overachiever in every sense of the word. She grinds. She gets things done. She does not stop. And when Lyme disease hit she tried to grind through that too. The same drive that built her career became the same pattern that made her healing harder. Doing more, researching more, perfecting every protocol — and still not feeling like it was ever quite good enough.

Perfectionism looked like high standards. It felt like care. But it was actually the thing keeping her stuck.

This conversation is for the woman who has been achieving her whole life and still feels like she is not where she is supposed to be. Who cannot turn it off. Who does not know how to be enough without doing more.

In this episode:

• Why perfectionism is not a high standard — it is a trap
• What overachieving actually costs you and where the pattern comes from
• How trying to grind through everything — including your healing — makes everything harder
• What it looks like to finally let something be good enough
• How to stop doing more and start trusting yourself instead
• What Alayna wishes she had known before perfectionism ran her into the ground

Nothing ever feels good enough. Until you realize the answer was never doing more.

Your peace is the most profitable thing you will ever invest in.

Connect with Amberly:

Amberly's Website: https://amberlylago.com
Amberly on Instagram: https://www.instagram.com/amberlylagomotivation/
Amberly's Podcast: True Grit and Grace
Amberly's Book: True Grit and Grace — USA Today bestseller

She survived 34 surgeries. She fought through chronic pain. She rebuilt her career, her confidence, and her life from the ground up.

And what she learned through all of it was not just how to push through.

It was what to stop doing.

Amberly Lago is a USA Today bestselling author, top 1% global podcast host, TEDx speaker, and one of the most powerful voices on resilience, grit, and human connection in the world. She has spoken for Google, Nike, Lululemon, and Herbalife. She has been featured in Forbes, USA Today, the Today Show, and The Doctors. She is the creator of the PACER Method and the author of True Grit and Grace.

And in this conversation she shares something most people never hear from someone with her story.

Sometimes the most courageous thing you can do is say no.

This episode is a re-release because the message is too important to only hear once. If you are in a season where you are doing too much and saying yes to everything and wondering why you feel so depleted — this one is for you.

In this episode:

• What 34 surgeries and chronic pain taught Amberly about what actually matters
• Why true grit is not always pushing harder — sometimes it is knowing when to stop
• The power of saying no as a form of self trust and self protection
• How simplifying your life and your business creates more impact not less
• What resilience actually looks like from the inside — not the highlight reel
• What Amberly wants every woman who is exhausted from doing it all to hear right now

True grit is knowing when to stop.

ROI of Peace Mastermind + App Access: https://roiofpeace.com/roimastermind

Get your Human Design chart + Interferer Assessment: https://roiofpeace.com/starthere

Want to spend connect with Tracy:

Tracy's Website: https://www.tracybeavers.com/

Tracy on Instagram: https://www.instagram.com/tracybeaverscoaching/

Tracy on LinkedIn: https://www.linkedin.com/in/tracybeavers/

You are exhausted. You are in the messy middle. And every voice in your head is telling you to quit.

Here is what nobody is telling you. The answer is not more resilience. It is not gritting your teeth and pushing harder. It is not finding another level of grit you have not accessed yet.

The answer is something completely different. And that is what this episode is about.

Tracy Beavers is a business and sales coach with over twenty years of experience helping entrepreneurs grow their businesses through organic marketing strategies. She is the founder of Tracy Beavers Coaching, a published author, a public speaker, and the creator of the podcast Create Online Business Success. She has been featured by CBS television, the Wall Street Journal, and Kajabi. She has helped hundreds of entrepreneurs get from where they are to where they actually want to be — without burning out in the process.

In this conversation Tracy and Courtney dig into the thing nobody talks about in the messy middle. The micro steps that feel like nothing but are actually everything. The resilience reframe that changes how you move through the hard seasons. And why the goal is not to feel better about where you are — it is to keep moving forward even when it feels awful.

This episode got a brand new intro and a fresh edit because the message is too important to stay buried. If you are in the middle of something hard right now this one is for you.

In this episode:

• Why the answer to exhaustion is not more resilience and what it actually is
• How micro steps in the messy middle add up to everything
• Why the big goals are impossible without going through the messy middle first
• What resilience actually looks like when you strip away what you think it means
• How to keep going when quitting feels like the only logical option
• What Tracy knows after twenty years of helping entrepreneurs survive their hardest seasons

The messy middle is not the problem. It is the point.

Your peace is the most profitable thing you will ever invest in.

Get your Human Design chart + Interferer Assessment: https://roiofpeace.com/starthere

You have tried the planners. You have tried the morning routines. You have tried blocking your calendar and batching your tasks and getting up earlier.

And you are still behind.

Here is what nobody is telling you. It is not a scheduling problem. It is a technique problem. And the technique has nothing to do with your calendar.

I started swimming laps again this year and I became completely obsessed. I did triathlons back in the day and getting back in the water has been the best thing for me. Of course I immediately went down a YouTube rabbit hole and now my entire feed is swimming videos.

Every single one of them says the same thing.

You do not get faster by pulling harder. You get faster by getting more efficient.

The woman with good technique glides right past the one thrashing away in the next lane. Using half the energy. Going twice as fast.

And I could not stop thinking about how many of us are the one thrashing.

Last week in our mastermind one of our members asked a question that stopped the whole room. She had done the work on her money mindset. She had shifted her relationship with financial scarcity. But time felt completely different. Time IS finite. So how do you apply abundance thinking to something that actually runs out?

Every single hand went up.

This episode is my answer. And I want to give you something you can actually do this week — a five minute tool called the Yes Audit that is going to change how you spend the next seven days.

In this episode:

• Why abundance thinking does not apply to time the same way it applies to money — and what actually works instead
• The real reason you feel behind even when you fit everything in
• What swimming laps taught me about balance — and why it is a technique problem not a scheduling problem
• The Yes Audit — a five minute exercise that will show you exactly where your time is really going
• Why you are not bad at boundaries — you are just fast at yes
• What priority guilt actually is and how to stop letting it run your day

You are not thrashing because you are not strong enough. You are thrashing because nobody taught you the technique.

ROI of Peace Mastermind + App Access: https://roiofpeace.com/roimastermind

Get your Human Design chart + Interferer Assessment: https://roiofpeace.com/starthere

Aravinda's Website: https://venturouscounsel.com/

Aravinda on LinkedIn: https://www.linkedin.com/in/aravindas/

Email aravinda@venturouscounsel.com

You started this business because of something you believed in.

And somewhere in the middle of building it you started to lose yourself in it.

The hiring decisions that felt off. The clients you took because you needed the revenue. The vision that started to blur the bigger things got. The version of you that knew exactly why you started this — getting quieter and quieter.

This episode is for the female founder who is building something real and feeling herself disappear inside of it.

Aravinda Seshadri is a Stanford Law graduate who built an impressive career in business law and then made one of the bravest decisions a high achieving woman can make. She walked away from the version of success that looked right on paper and built something that actually felt right on the inside. Today she runs Venturous Counsel, a firm that serves founders and early stage startups with diversity and equity at its core — not as an afterthought but as the entire point.

Aravinda figured out something most founders learn too late.

You cannot build your vision without asking for what you actually need. And you cannot ask for what you need if you do not believe you are worthy of it.

In this conversation Aravinda and Courtney get into what it actually looks like to stay anchored to your mission as you grow. How to hire people who protect your vision instead of diluting it. How to keep asking for what you need even when the people pleaser in you wants to shrink. And how to build a business that stays true to you — not just your strategy.

In this episode:

• What it actually feels like to build a career that looks successful but feels completely empty
• How Aravinda walked away from corporate law and built something rooted in purpose
• Why keeping your mission alive as you grow requires asking for what you actually need
• How to hire people who protect your vision instead of pulling you away from it
• Why worthiness is the foundation of every business decision you make
• What it looks like to build a firm where everybody wins — clients, community, and you.

Your peace is the most profitable thing you will ever invest in.

Get your Human Design chart + Interferer Assessment: https://roiofpeace.com/starthere

Connect witj Kelly:

Kelly's Website: https://revenuecadence.com/
Kelly on LinkedIn: https://www.linkedin.com/in/kelly-ann-peck/
Kelly's Email: kelly@revenuecadence.com

What do you do when everything falls apart at once?

Not one hard thing. All of it. At the same time.

This episode is for the female founder who is in the middle of a season so heavy she can barely show up. Who loves what she does but cannot do it right now. Who is holding her business together with one hand while her personal life is falling apart with the other.

Kelly Ann Peck has been selling since she was a little girl selling Girl Scout cookies. Selling is not just what she does — it is who she is. She built Revenue Cadence into a powerhouse, helping hospitality and service based business owners stabilize revenue and scale with confidence. She has contributed to over thirty million dollars in revenue growth and helped clients generate over sixty million through better pricing, sales, and marketing strategy.

And then multiple family losses hit in a concentrated period of time. The grief was so intense it shut her completely down. The one thing she had always been able to do, sell, she could not do anymore. Her health suffered. She gained fifty pounds. She felt completely alone. She eventually sold her business to her partner because she could not keep going.

Kelly did not just survive it. She came back. And what she shares in this episode about how she got through is going to give every woman listening permission to stop pretending she is fine.

In this episode:

• What it actually feels like when grief shuts down your ability to function professionally
• Why the things you are best at are often the first to go when life gets heavy
• What nobody tells you about trying to hold a business together through personal loss
• How the body shows up when grief is not being processed
• What it means to sell your business and lose your identity at the same time
• How Kelly found her way back and what she knows now that she wishes she had known then

Grief shut her down completely. Here is how she came back.

Get your Human Design chart + Interferer Assessment: https://roiofpeace.com/starthere

Connect with Lindsay and Hettas:

Website: https://www.hettas.com
Instagram: @wear_hettas
TikTok: @wear_hettas
LinkedIn: https://www.linkedin.com/in/lindsay-housman-5815783/

What do you do when you have done everything right your whole life and suddenly the formula stops working?

You keep going. And the nos start teaching you things the yeses never could.

Lindsay Housman is the founder of Hettas — research led footwear for female performance that unites science, design, and innovation to build women's athletic shoes the right way. She spent her career in a world where effort translated directly to results. She was the person who figured things out. The one who succeeded.

And then she started building Hettas and the rules completely changed.

The pitches. The rejections. The doors that stayed closed. The vision that was so clear to her and so invisible to everyone else. Lindsay had to learn something nobody had ever taught her — how to separate her worth from her results.

Because here is what she discovered on the other side of all those nos.

They were never blocking her path. They were building it.

This episode is for every woman who has ever tied her identity to her achievements and then watched the achievements stop coming. Who has heard no so many times she started to wonder if she was the problem. Who has a vision so specific and so hers that the world has not caught up to it yet.

Lindsay is proof that it catches up. You just have to keep going.

In this episode:

• What it actually feels like when the formula that always worked suddenly stops
• Why rejection hits so differently when you have built your identity around succeeding
• How to separate your worth from your results when every rejection feels personal
• What it means to keep the vision alive when the doors are not opening yet
• Why the nos were never the problem — your relationship with them was
• What Lindsay knows now about rejection that she wishes she had known at the beginning

The nos were not blocking your path. They were building it.

ROI of Peace Mastermind + App Access: https://roiofpeace.com/roimastermind

Get your Human Design chart + Interferer Assessment: https://roiofpeace.com/starthere

Connect with Ardra:

Ardra's Website: http://trippingonair.com

Ardra on Instagram: https://www.instagram.com/ms_trippingonair/

You had a plan for your life.

And then something happened that was not in the plan. And you have been trying to figure out how to keep going ever since.

This episode is for you.

Ardra Shephard was twenty three years old with a whole life ahead of her when MS arrived and split everything into a before and an after. By her mid thirties she was struggling to walk. Her deepest fears kept coming true one by one. And somewhere in the middle of all of it she discovered something that changed everything.

A difficult life does not have to be a joyless one.

Ardra is a changemaker with a sharp pen and a killer wardrobe who has turned MS into a megaphone. She is the creator and host of AMI-TV's award winning lifestyle series Fashion Dis — the world's first makeover show to center disabled style seekers and adaptive and inclusive fashion and beauty brands. She is the voice behind the Tripping on Air podcast and the author of Fallosophy: My Trip Through Life with MS, a 2026 Forest of Reading Evergreen Award nominee. Yahoo reported that her Instagram account is the number one chronic illness account to follow. And she is the number one MS influencer in Canada.

But today we are not talking about influence or awards or platforms.

Today we are talking about what it actually looks like to build a life you love when the life you planned is completely gone. About finding joy not on the other side of the hard but right in the middle of it. And about the kind of humor that is not denial — it is survival dressed up as wit.

This conversation is going to stay with you.

In this episode:

• What it actually felt like when the plan completely fell apart at twenty three
• The hardest part of letting go of the life she thought she was going to have
• What surviving her worst case scenarios taught her about her own strength
• Why humor is not a coping mechanism — it is a design feature
• The unexpected gifts that came from a life she never would have chosen
• What she wants every woman in a hard season to know right now

Want to spend more time with Courtney? 

ROI of Peace Mastermind + App Access: https://roiofpeace.com/roimastermind

Get your Human Design chart + Interferer Assessment: https://roiofpeace.com/starthere

Get connected with Melissa and Bethany:

Website: 

https://theintentionacademy.com/

Linkedin:

https://www.linkedin.com/in/bethanymoffett

https://www.linkedin.com/in/melissagayletheintentionacademy/

You knew before you were ready to say it out loud.

That the career wasn't it anymore. That the stability was starting to feel like a cage. That something in you was ready to go even while everything around you said stay.

This episode is for the woman who already knows. She just hasn't given herself permission yet.

Melissa Searles and Bethany are sisters who both built incredible corporate careers, and both walked away. Melissa is the founder of The Intention Academy and a leader in trauma healing and subconscious reprogramming who has helped thousands of people rewire their minds, break generational patterns, and build lives rooted in freedom and purpose. Bethany spent over 30 years rising through corporate America in sales, partnerships, and market research, never even needing to apply for a job after her first one. She was that good at the game.

And they both left anyway.

What makes this conversation so powerful is how honest they are about what it actually felt like. The body knowing before the brain caught up. The pivot that didn't make sense on paper but felt undeniably right. And the sister relationship that was rebuilt through shared adventure, shared risk, and the decision to stop waiting for permission and start following the feeling.

They are now both Manifesting Generators living and building on their own terms, traveling the world, running businesses they love, and helping others do the same.

In this episode:

• What burnout actually feels like when you are succeeding by every measure
• How to recognize the body signal that tells you it is time to go before your brain is ready to admit it
• What it means to follow the pivot even when it doesn't make logical sense
• How two sisters who weren't even close rebuilt their relationship through shared freedom
• What working alongside someone with a completely different decision making style actually looks like
• Why waiting for permission is the thing that keeps most people stuck the longest

Want to spend more time with Courtney?

ROI of Peace Mastermind + App Access: https://roiofpeace.com/roimastermind

Get your Human Design chart + Interferer Assessment: https://roiofpeace.com/starthere

Connect with Carrie:

Carrie on LinkedIn: https://www.linkedin.com/in/cfabris-advisor-facilitator-speaker/

Carrie on Instagram: https://www.instagram.com/cdfabris/

Carrie Website: https://careerframe.com/

You have been working on your pricing. Your revenue. Your offers. Your funnels.

And something still feels off.

What if it was never really about the money?

This episode is for the female founder who has a business that is working and still cannot shake the feeling that it is all about to fall apart. Who undercharges not because she doesn't know her value but because somewhere deep down she is not sure she deserves it. Who keeps waiting for the other shoe to drop even when things are going well.

Carrie Fabrice has been there. She grew up with scarcity, loss came early, financial stress was the backdrop, and not enough became the lens she saw everything through. When she built her first business and it failed, it felt like proof of the story she had always carried. She went back to corporate. And then she had to decide, was that story true or was it just the only story she had ever known?

This conversation goes to the root. Not the revenue strategy. Not the marketing plan. The belief underneath all of it that has been quietly running the show.

If you have ever worked harder hoping you would finally feel worthy enough, this episode is going to hit.

In this episode:

• Why scarcity mindset is rarely about money and almost always about worthiness
• How early loss and financial stress create patterns that follow you straight into your business
• What hypervigilance actually costs you as a founder and how to recognize it
• Why listening to everyone else's advice instead of your own gut is fear in disguise
• What a business failure actually means and what it definitely does not mean
• How to start building from worthiness instead of fear

It was never a money problem. It was always a worthiness problem. And once you name it, everything changes.

Your peace is the most profitable thing you will ever invest in.

ROI of Peace Mastermind + App Access: https://roiofpeace.com/roimastermind

Get your Human Design chart + Interferer Assessment: https://roiofpeace.com/starthere

Connect with Shannon:

Shannon's Website: https://www.esternow.com/

Shannon on LinkedIn: https://www.linkedin.com/in/shannon-shafer-shanna-the-light-4b14b0356/

Shannon on Instagram: https://www.instagram.com/esternowshannon/

You know that moment when everything is going wrong at once and you have to make a decision.

Is this a sign to stop? Or is this a sign to keep going?

This episode is for the woman who is in that moment right now.

Shannon Shafer knows what it looks like when life falls apart and the call gets louder anyway. She has navigated people pleasing, resilience tested at every turn, and the terrifying experience of trusting something you cannot fully explain when nothing around you is cooperating. Her story is not about things going perfectly. It is about showing up when they absolutely are not.

In this conversation Shannon and Courtney explore what it actually means to trust a calling when the circumstances say otherwise, how people pleasing can quietly drown out the voice that is trying to guide you, and what resilience actually looks like from the inside — not the Instagram version but the real version where you are still in it and you are not sure how it ends.

In this episode:

• What it feels like to trust a call when everything around you is falling apart
• How people pleasing keeps you from hearing what you are actually meant to do
• What resilience really looks like — not the highlight reel, the real version
• How to tell the difference between a sign to stop and a sign to keep going
• What happened when Shannon finally stopped waiting for things to settle and started trusting the pull
• Why the hardest seasons are often the ones pointing you most directly toward your purpose

ROI of Peace Mastermind + App Access: https://roiofpeace.com/roimastermind

Get your Human Design chart + Interferer Assessment: https://roiofpeace.com/starthere

Connect with Charisse!

Charisse's Website: https://blueheartaccounting.com/ 

Charisse on LinkedIn: https://www.linkedin.com/in/charrise-bateman

You have been holding everything up for so long you forgot to ask what you actually wanted to build.

This episode is for the woman who has spent years showing up for everyone else — as a caregiver, a supporter, a wife, a mom, the backbone of everything — and is just now realizing she has something of her own worth building.

Charisse Bateman is the founder of Blue Heart Accounting and has helped hundreds of business owners clean up their books, save thousands in taxes, and plan for real growth. But her story is about so much more than numbers. She is a wife, a mom of four, a paddleboarder and snowboarder — and a woman who had to completely rewrite her identity when life stopped giving her a choice.

When her husband went through a devastating breakdown and lost his job, Charisse found herself navigating grief, caregiving, loss, and the terrifying realization that she had to become the breadwinner for her family. She had always been the support person. The one behind the scenes. The one who held everything together while everyone else moved forward.

And then she had to build something of her own — while everything around her was still falling apart.

What happened next is what this episode is about. Because Charisse didn't just survive it. She discovered something she never expected. That people would actually pay for what she had to offer. That she was worthy of building something that was hers. That the woman who had spent her whole life in the background was always meant to be out front.

In this episode:

• What it actually feels like to go from caregiver and supporter to breadwinner and builder overnight
• Why worthiness is the real barrier between knowing what you offer and actually charging for it
• What it looks like to build a business that supports your family instead of competing with it
• How grief and crisis can become the unexpected catalyst for your greatest work
• What Charisse wishes she had known sooner about believing people will pay for what you do
• Why the woman who has been holding everyone else up is often the most capable builder in the room

You were never just the support person. This episode is proof.

ROI of Peace Mastermind + App Access: https://roiofpeace.com/roimastermind

Get your Human Design chart + Interferer Assessment: https://roiofpeace.com/starthere

Connect with Nicole:

Nicole's Website: https://www.azzurroadvisory.com/

Nicole on LinkedIn: https://www.linkedin.com/in/nicolemeloni/

About this episode:

You did everything right.

You followed the plan. You hit the milestones. You earned the title. You built the career that looked exactly like success was supposed to look.

And somewhere in the middle of all of it you looked up and didn't recognize your own life.

This episode is for the woman who has been winning by every measure and quietly wondering why it doesn't feel like freedom.

Nicole Meloni is an executive strategist who embeds inside one million to five million dollar service firms to redesign how they operate and scale. She knows how to make any room run. She has done it across industries — fine jewelry, emergency rooms, financial firms, operations — and she was exceptional at every single one. She played the corporate game well. She just never stopped to ask what it was actually costing her.

Until South Africa.

A month long volunteer trip working hands on with lions, elephants, and tigers wasn't supposed to change everything. It was supposed to be a break. But when you feel real freedom for the first time, in your body, in your chest, in a way that has nothing to do with a spreadsheet or a promotion, you can't unfeel it. That clarity is what built Azzurro Advisory. That clarity is why she now lives semi nomadically. And that clarity is what she brings into this conversation.

In this episode:

• What it actually feels like to be exceptional at a life that isn't yours
• Why burnout looks different when you are succeeding — and why that makes it harder to name
• The South Africa moment that cracked everything open and what she knew on the way home
• How to trust what you feel even when the numbers say otherwise
• What it means to build something that doesn't require you to compromise to keep it running
• Why the ROI of Peace isn't working less, it's that the work lets you decide your freedom

If you have ever achieved something and felt nothing, or felt everything except what you expected, this episode is going to hit.

ROI of Peace Mastermind + App Access: https://roiofpeace.com/roimastermind

Get your Human Design chart + Interferer Assessment: https://roiofpeace.com/starthere

Connect with Sarah

Website: https://iconoclast-evolve-snapshot.lovable.app

LinkedIn: https://www.linkedin.com/in/sarahleasmith/

YouTube: https://www.youtube.com/@sarah-iconoclast

Instagram: https://www.instagram.com/iconoclast_innovations_llc

You can figure out a product launch. You can lead a team. You can solve problems most people wouldn't even know where to start with.

And then you become a mom and suddenly none of that matters because nothing in your toolkit is working.

This episode is for the female founder who has built something incredible and still found herself completely lost in motherhood.

Sarah Smith is a founder who works with female entrepreneurs — and she knows firsthand what it looks like when your identity as a builder collides with the reality of becoming a mom. In this conversation Sarah opens up about one of the hardest seasons of her life. A new baby. A move. A pandemic. Postpartum depression. All at once. With no support system around her.

She had a picture of who she would be as a mom. Reality looked nothing like it.

What makes this conversation so powerful is how honest Sarah is about the gap between the mom she imagined and the mom she actually became. The isolation. The pressure to hold it all together. The quiet knowing that something was wrong that she kept overriding. And what it took to finally come back to herself on the other side.

If you have ever felt like you can handle anything your business throws at you and still feel completely undone by motherhood — you are not alone and this episode was made for you.

In this episode:

• What it actually felt like to have a newborn during a pandemic with no village
• The identity shattering that happens when motherhood looks nothing like you imagined
• What postpartum depression really feels like from the inside
• Why high achieving women struggle to ask for the support they desperately need
• What it means to trust yourself when everything around you feels uncertain
• How Sarah rebuilt her sense of self on the other side of the hardest season of her life

Get your Human Design chart + Interferer Assessment: https://roiofpeace.com/starthere

Connect with Marta's 

Website: www.martaspirk.com 

Marta's Speaking Page: www.martaspirk.com/Speaking 

Instagram: www.instagram.com/martaspirk

LinkedIn: www.linkedin.com/in/marta-spirk

How many times have you had something important to say and talked yourself out of saying it?

Not because you didn't have the words. But because you didn't want to make it awkward. Didn't want to take up too much space. Didn't want to rock the boat.

This episode is for every woman who has ever stayed quiet in a room she was meant to speak in.

Marta Spirk is a public speaking coach and visibility expert who helps women find their voice and use it, on stages, in meetings, in their lives. But before she was teaching others to speak up, she was learning how to do it herself. As a mother of triplets who moved countries with three newborns and no village, Marta found herself lost in the overwhelm, staying busy, staying quiet, and slowly disappearing inside her own life.

What brought her back? Her children. Her chaos. And the moment she realized her voice wasn't gone. She had just been the one telling it to wait.

In this episode, Marta and Courtney explore what it actually looks like to find your voice when life has stripped everything familiar away, why women are conditioned to silence themselves, and how speaking up, even imperfectly, is one of the most powerful things you will ever do.

This one is for the woman who has been staying quiet for too long. Your voice is still there. The boat needs rocking.

In this episode:

• Why so many women self silence and what it's quietly costing them
• How having triplets and moving countries forced Marta to find her voice
• Why your voice doesn't have to be perfect to be powerful
• What it means to take up space as a woman, a mother, and a leader
• How to start speaking up even when it feels uncomfortable or scary
• Why finding your voice is one of the greatest acts of self trust you can make

ROI of Peace Programs and App access: https://roiofpeace.com/programs

Get your Human Design chart + Interferer Assessment: https://roiofpeace.com/starthere

Connect with Christy:

Christy’s Website: https://www.thrivewithchristy.com/

Christy on LinkedIn: https://www.linkedin.com/in/christy-hughes-thrive/

Christy’s Podcast: https://open.spotify.com/show/5kNxEnIsWbt3ZMe69wDqjw?si=1548d328552a4ebe

About this episode:

You've been so good at making everyone else comfortable.

And somewhere along the way, you stopped checking in with yourself.

If you've ever looked up and thought,  I don't even know what I want anymore, this episode is for you.

Christy Hughes is a confidence coach and author who helps quiet women build voice and visibility. But before she was doing that work for others, she was doing it for herself. In this conversation, Christy opens up about her journey through alcoholism, sobriety, and the moment she realized her people-pleasing wasn't a personality trait — it was a coping mechanism.

This one goes deep. And it goes there gently.

In this episode:

• Why people-pleasing and perfectionism can quietly drive unhealthy coping habits
• What it feels like to hit a turning point and actually choose something different
• The permission to pivot — midlife, mid-story, mid-everything
• What Christy found when she looked at the women in her family tree
• Why rest isn't a reward. It's a requirement.

Christy's book,  Strong Roots, weaves her sobriety story alongside the lives of her grandmothers.

ROI of Peace Programs and App Access: https://roiofpeace.com/programs

Get your Human Design chart + Interferer Assessment: https://roiofpeace.com/starthere

Connect with Rita:

Rita’s LinkedIn: https://www.linkedin.com/in/ritaricha/

Rita’s Email: bippityboppitybiz.com 

Rita’s Website: contact@reignitemedia.com

What if everything you thought was a failure was actually working for you?

That’s the question at the heart of this conversation.

Rita Richa has had a life full of pivots. A breakup that blindsided her. A car accident that forced her to stop. Career shifts, restarts, and moments where she questioned everything. And somewhere in the middle of all of that bouncing around, she found something most people spend years searching for herself.

In this episode, Rita opens up about what it actually looks like to rebuild your confidence after something knocks you down, why the pressure to get it right is the thing keeping you stuck, and how learning to trust the process of trying, even when it fails, is the most powerful thing you can do.

If you’ve ever felt like you were all over the place, like you couldn’t just pick one thing and stick with it, or like everyone else had it figured out except you, this episode is going to hit.

In this episode:

• Why a blindsiding breakup became the turning point that changed everything
• - How a car accident forced Rita to slow down and finally listen to herself
• - What the pressure to get it perfect is actually costing you
• - Why trying and failing isn’t the problem, it’s the path
• - How to rebuild confidence when you’ve lost sight of who you are

Rita’s Human Design as a Manifesting Generator with a ⅓ profile says it all. She’s literally designed to learn through experience to try, pivot, and build wisdom through living it. Her Sacral authority means her body already knows the answer before her mind catches up. And Gate 54 gives her that relentless drive to keep climbing, even when the path isn’t clear yet.

This isn’t a story about finally getting it right. It’s a story about realizing the trying was never wrong.

If you’re feeling overwhelmed or in a dark place, reaching out can make a difference.

United States

Call or text 988 (Suicide & Crisis Lifeline)

International Resources

Visit: https://findahelpline.com/

(This site helps you find crisis support numbers in your country)

If you are in immediate danger, please call your local emergency number.

Want to Spend More Time with Courtney?

ROI of Peace App

Daily tools, prompts, and practices to help you reconnect with your intuition and lead with clarity and peace.

https://www.roiofpeace.com/approiofpeace

Mastermind + App Access

Join a powerful community of female founders and leaders and work closely with Courtney, with full access to the ROI of Peace app.

https://roiofpeace.com/roimastermind

Free Human Design Chart

Discover the gifts you were born with and how you’re uniquely designed to make aligned decisions.

https://roiofpeace.com/humandesignchart

Connect with Sherwanna Livingston

Website

https://www.llypstudios.com/

LinkedIn

https://www.linkedin.com/in/sherwannalivingston/

Instagram

https://www.instagram.com/sherwanna.livingston

About this episode

If you’ve ever felt like you’re carrying more than anyone can see…

this episode is for you.

In this deeply honest conversation, Courtney sits down with Sherwanna Livingston to talk about what it feels like to carry invisible weight—and what it takes to reach out when everything feels too heavy to hold alone.

Sherwanna shares her personal story of struggling in silence, navigating dark moments, and making the brave decision to reach out for help. That one moment—choosing to not carry it alone—became a turning point in her life.

Together, they explore the reality that so many high-achieving women face:

• looking like everything is fine on the outside

• while quietly carrying overwhelming emotional weight

• and feeling like no one else could possibly understand

This conversation is a reminder that:

you are not alone—and you don’t have to carry it all by yourself.

Come hang with me:

• The ROI of Peace App

• Mastermind + App Access

• Human Design Readings

• Private Coaching

👉 https://roiofpeace.com/programs

Because when you understand your design…

you stop trying to fit into someone else’s path—and start trusting your own.

Don’t know your Human Design, grab it here

https://roiofpeace.com/humandesignchart

Inside this episode...

What if the reason you feel stuck, exhausted, or out of alignment… isn’t because you’re doing something wrong?

It’s because you’ve never been taught how you’re actually designed to operate.

In this episode of ROI of Peace, Courtney Koenig breaks down your Human Design type and shows you how to start working with your energy instead of against it.

Human Design is like a personality test—similar to StrengthsFinder or the Enneagram—but it goes so much deeper.

It gives you a roadmap to:

• Understand how you’re designed to use your energy

• Make decisions with more clarity and confidence

• Tap into the gifts you were born with

When you start aligning with your design, things shift.

You stop forcing.

You stop overthinking.

And you start experiencing more ease, clarity, and peace in your life and business.

This episode will help you understand your type, recognize where you may be out of alignment, and give you simple ways to start shifting today.

Come hang with me:

• The ROI of Peace App

• Mastermind + App Access

• Human Design Readings

• Private Coaching

👉 https://roiofpeace.com/programs

Because when you understand your design…

you stop trying to fit into someone else’s path—and start trusting your own.

Don’t know your Human Design, grab it here

https://roiofpeace.com/humandesignchart

Inside this episode...

What if the reason you feel stuck, exhausted, or out of alignment… isn’t because you’re doing something wrong?

It’s because you’ve never been taught how you’re actually designed to operate.

In this episode of ROI of Peace, Courtney Koenig breaks down your Human Design type and shows you how to start working with your energy instead of against it.

Human Design is like a personality test—similar to StrengthsFinder or the Enneagram—but it goes so much deeper.

It gives you a roadmap to:

• Understand how you’re designed to use your energy

• Make decisions with more clarity and confidence

• Tap into the gifts you were born with

When you start aligning with your design, things shift.

You stop forcing.

You stop overthinking.

And you start experiencing more ease, clarity, and peace in your life and business.

This episode will help you understand your type, recognize where you may be out of alignment, and give you simple ways to start shifting today.

Come hang with me:

• The ROI of Peace App

• Mastermind + App Access

• Human Design Readings

• Private Coaching

👉 https://roiofpeace.com/programs

Because when you understand your design…

you stop trying to fit into someone else’s path—and start trusting your own.

Don’t know your Human Design, grab it here

https://roiofpeace.com/humandesignchart

In this episode...

What if the reason you feel stuck, exhausted, or out of alignment… isn’t because you’re doing something wrong?

It’s because you’ve never been taught how you’re actually designed to operate.

In this episode of ROI of Peace, Courtney Koenig breaks down your Human Design type and shows you how to start working with your energy instead of against it.

Human Design is like a personality test—similar to StrengthsFinder or the Enneagram—but it goes so much deeper.

It gives you a roadmap to:

• Understand how you’re designed to use your energy

• Make decisions with more clarity and confidence

• Tap into the gifts you were born with

When you start aligning with your design, things shift.

You stop forcing.

You stop overthinking.

And you start experiencing more ease, clarity, and peace in your life and business.

This episode will help you understand your type, recognize where you may be out of alignment, and give you simple ways to start shifting today.

Come hang with me:

• The ROI of Peace App

• Mastermind + App Access

• Human Design Readings

• Private Coaching

👉 https://roiofpeace.com/programs

Because when you understand your design…

you stop trying to fit into someone else’s path—and start trusting your own.

Don’t know your Human Design, grab it here

https://roiofpeace.com/humandesignchart

In this episode...

What if the reason you feel stuck, exhausted, or out of alignment… isn’t because you’re doing something wrong?

It’s because you’ve never been taught how you’re actually designed to operate.

In this episode of ROI of Peace, Courtney Koenig breaks down your Human Design type and shows you how to start working with your energy instead of against it.

Human Design is like a personality test—similar to StrengthsFinder or the Enneagram—but it goes so much deeper.

t gives you a roadmap to:

• Understand how you’re designed to use your energy

• Make decisions with more clarity and confidence

• Tap into the gifts you were born with

When you start aligning with your design, things shift.

You stop forcing.

You stop overthinking.

And you start experiencing more ease, clarity, and peace in your life and business.

This episode will help you understand your type, recognize where you may be out of alignment, and give you simple ways to start shifting today.

Come hang with me:

• The ROI of Peace App

• Mastermind + App Access

• Human Design Readings

• Private Coaching

👉 https://roiofpeace.com/programs

Because when you understand your design…

you stop trying to fit into someone else’s path and start trusting your own.

Don’t know your Human Design, grab it here

https://roiofpeace.com/humandesignchart

Episode Description

What if the reason you feel stuck, exhausted, or out of alignment… isn’t because you’re doing something wrong?

It’s because you’ve never been taught how you’re actually designed to operate.

In this episode of ROI of Peace, Courtney Koenig breaks down your Human Design type and shows you how to start working with your energy instead of against it.

Human Design is like a personality test—similar to StrengthsFinder or the Enneagram—but it goes so much deeper.

It gives you a roadmap to:

• Understand how you’re designed to use your energy

• Make decisions with more clarity and confidence

• Tap into the gifts you were born with

When you start aligning with your design, things shift.

You stop forcing.

You stop overthinking.

And you start experiencing more ease, clarity, and peace in your life and business.

This episode will help you understand your type, recognize where you may be out of alignment, and give you simple ways to start shifting today.

ROI of Peace App

Daily tools, prompts, and practices to help you reconnect with your intuition and lead with clarity and peace.

https://www.roiofpeace.com/approiofpeace

Mastermind + App Access

Join a powerful community of female founders and leaders and work closely with Courtney, with full access to the ROI of Peace app.

https://roiofpeace.com/roimastermind

Free Human Design Chart

Discover the gifts you were born with and how you’re uniquely designed to make aligned decisions.

https://roiofpeace.com/humandesignchart

🔗 Connect with Kat Weaver

Kat Weaver is a founder, speaker, and pitch strategist who scaled and successfully sold her first company, which she started in her college dorm room. After winning 22 out of 23 pitch competitions, she went on to found Power to Pitch, where she helps founders secure funding faster. To date, she has helped entrepreneurs raise over $55M in grants and venture capital and counting.

Website

http://www.powertopitch.com/

LinkedIn

https://www.linkedin.com/in/katweaver/

YouTube

https://www.youtube.com/channel/UCBU0AhTBGePcgDnz1wfUxRwIn this episode of ROI of Peace, Courtney Koenig sits down with Kat Weaver to explore the tension so many women feel: believing in their vision, while simultaneously doubting if they can actually bring it to life.

As a Projector in Human Design, Kat has a natural ability to see things from a zoomed-out perspective. She can recognize patterns, direction, and potential before others do. But that clarity doesn’t always come with immediate support.

Kat shares her journey of pursuing a path she knew was right for her—even when people in her life questioned it or told her not to go that direction. Instead of abandoning her vision, she learned how to anchor into her own wisdom.

This is where the Overthinker shows up.

So many of us believe that if we just think through every “what if,” we’ll make better decisions. But in reality, overthinking often pulls us further away from clarity and deeper into doubt.

Together, Courtney and Kat explore:

• The power of the Projector perspective and seeing what others can’t

• How to trust your inner knowing when external voices say otherwise

• Why the Overthinker creates more confusion, not better outcomes

• The difference between clarity and over-analysis

• Anchoring into your own wisdom instead of outsourcing your decisions

This episode is a reminder that your vision isn’t the problemand your ability isn’t either. The real shift happens when you stop overthinking and start trusting what you already know.

Courtney sits down with Prassède Kemp, a marketing strategist and coach for founders who are tired of being the default marketer in their own business. After nearly a decade building a multi six-figure agency, Prassède founded Numinous to help service-based entrepreneurs show up online with clarity, confidence, and sustainable systems that don’t drain their energy.

But this conversation goes deeper than marketing.

Together, Courtney and Prassède explore the internal struggle so many founders face: wanting to trust themselves, yet constantly second-guessing their instincts, especially when fear, pressure, or other people’s expectations get loud.

Prassède shares what it felt like in her body to carry the weight of doing everything herself, how she learned to release what once served her, and why trusting herself became the real work, not just building a business.

A powerful layer of this episode centers on Prassède’s Human Design as a Projector, someone designed for strategy, clarity, and guidance rather than constant output. Courtney and Prassède unpack what true Projector support looks like, why running at a nonstop pace leads to faster burnout, and how honoring ebb-and-flow energy creates more confidence, sustainability, and peace.

Spend More Time with Courtney

✨ Get your free Human Design chart and discover the gifts you were born with, so you can stop pushing and start working with your natural energy.

https://roiofpeace.com/humandesignchart

✨ Join the ROI of Peace Mastermind, a space for founders and leaders who want clarity, confidence, and success without burnout.

https://roiofpeace.com/roimastermind

Connect with Prassède

Prassède shared a free resource in this episode called The Creator’s Mindset Reset, designed to help you slow the noise, reconnect with your voice, and reset how you think about visibility and consistency in a way that actually feels supportive.

👉 Get it here:

https://prassedekemp.samcart.com/products/creatorsmindsetreset

Use code RESET for 10% off.

You’ve done the healing.

You’re trying to be authentic and honest and real…

So why doesn’t confidence feel like it’s caught up yet?

In this episode, we talk about the part of the inner work journey that no one really prepares you for, the space where you know you’re growing, but you still feel unsure, hesitant, or invisible in your voice and leadership.

This conversation gently reframes confidence, not as something you force or perform, but as something that emerges through clarity, self-trust, and permission to be who you already are.

We also explore Human Design as a tool for understanding why confidence doesn’t look the same for everyone. As a Projector, her design isn’t about pushing harder or proving more, it’s about seeing clearly, guiding wisely, and trusting that her perspective has value. Projectors are natural guides. They’re here to notice patterns, offer insight, and lead through clarity, and when they try to build confidence the same way others do, it can feel exhausting and discouraging.

This episode is for you if:

• You’ve been doing the inner work but still don’t feel confident yet
  
• You feel pressure to be louder, bolder, or more certain than feels natural
  
• You want to trust your voice without forcing it
  
• You’re learning that confidence might come from knowing yourself, not fixing yourself
  
  

This is a reminder that confidence doesn’t arrive all at once, it grows as you honor your design, your timing, and the wisdom you already carry.

You’re not behind.

You’re becoming clearer.

SPEND MORE TIME WITH COURTNEY

Join the ROI of Peace Mastermind:

https://roiofpeace.com/roimastermind

Pull Your Human Design Chart:

https://roiofpeace.com/humandesignchart

CONNECT WITH STEPHANIE THOMAS

Visibility Sprint:

https://stephaniethoma.com/resources/

Clarity Call for Introverted Speakers:

https://stephaniethoma.com/resources/

You’re willing to work for it.

So why does it feel like you’re constantly running on empty?

In this episode of ROI of Peace, Courtney sits down with Amberly Lago to talk about the kind of exhaustion that doesn’t come from failure — it comes from pursuing success without sustainability. The kind where you’re doing all the “right” things… and still feel depleted.

Together, they explore what happens when ambition outpaces capacity, and how redefining success can change everything.

In this conversation, we talk about:

• Why chasing success can quietly turn into burnout
• How saying yes to everything slowly erodes energy, joy, and clarity
• What real sustainability looks like, not just in business, but in life
• Why learning to say no without guilt can be an act of leadership
• How intentionally choosing joy becomes a strategy, not a luxury

Amberly’s Human Design: Manifesting Generator

Amberly is a Manifesting Generator in Human Design, someone designed to be multi-passionate, dynamic, and energized by movement and variety. But that same drive can turn into overworking when there’s pressure to do everything or be everything for everyone.

🔗 

SPEND MORE TIME WITH COURTNEY

Get your free Human Design chart and find out how to tap into the gifts you were born with:

https://roiofpeace.com/humandesignchart

Join the ROI of Peace Mastermind:

https://roiofpeace.com/roimastermind 

CONNECT WITH AMBERLY LAGO

Instagram:

https://www.instagram.com/amberlylagomotivation/

Website:

https://amberlylago.com

Just surrender.

Let go.

Stop controlling.

But no one ever explains what surrender actually looks like when your body is exhausted, your nervous system is fried, and healing feels out of reach.

In this episode of The ROI of Peace, Jenn Miller, a thyroid cancer survivor and healing practitioner, shares the truth about surrender: it’s not giving up, and it’s not passivity. It’s learning how to stop fighting your body and start partnering with it.

After surviving cancer, Jenn spent years navigating long-term fatigue, energy imbalance, and symptoms that were often dismissed. Healing didn’t come from pushing harder or finding the “perfect” answer, it came from learning how to listen, trust, and allow healing to unfold over time.

We also explore how Jenn’s Human Design as a Manifesting Generator played a critical role in her healing. As a multi-passionate being, Jenn wasn’t meant to follow one rigid path. Her freedom came from exploring multiple modalities, following curiosity, and allowing herself to move between projects, practices, and ideas.

For Manifesting Generators, being multi-passionate isn’t a flaw,  it’s an advantage. When you don’t put yourself in a box, you actually move faster, integrate more deeply, and find alignment sooner. Jenn’s story is a powerful example of how freedom, experimentation, and surrender work together.

This episode is for anyone who feels burned out from “trying everything,” stuck in control mode, or frustrated that healing, emotional, physical, or spiritual,  isn’t happening fast enough.

SPEND MORE TIME WITH COURTNEY

Pull Your Human Design Chart:

https://roiofpeace.com/humandesignchart

Join the ROI of Peace Mastermind:

https://roiofpeace.com/roimastermind

CONNECT WITH JENN MILLER

Website:

https://jennmillerhealing.com/

Instagram:

https://www.instagram.com/Jennmillerhealing

In today’s episode, Tracy Beavers joins us for a deeply honest conversation about overwhelm, financial stress, identity shifts, and the moments when life feels completely out of control. Tracy shares her journey of walking through divorce, financial fear, and the crushing weight of a life that was suddenly unrecognizable and the real steps she took to rebuild her peace from the inside out.

This episode is for the woman who feels stretched thin, exhausted by trying to hold everything together, or unsure how to find her footing again. Tracy’s story reminds us that peace isn’t found after the storm… it’s built inside it.

Together, we explore how to regulate your body when anxiety spikes, how to anchor into your Generator energy instead of reacting from fear, and how to trust that even when you can’t see the way forward — there is one.

If you’ve been overwhelmed, burned out, or silently asking, “How do I keep going?” — this conversation is a breath of air!

CONNECT WITH TRACY BEAVERS

Facebook Group:

https://www.facebook.com/groups/1029969944188688

Podcast:

https://podcasts.apple.com/us/podcast/create-online-business-success-email-list-leads-growth/id1751582214

CONNECT WITH COURTNEY

Get your Human Design Chart:

https://roiofpeace.com/humandesignchart

Join the ROI of Peace Mastermind:

https://roiofpeace.com/roimastermind

 But the truth is, overwhelm isn’t weakness , it’s feedback.

In this solo episode, Courtney walks you through a powerful peace visualization to help you release the pressure to perform, unpack why overworking has become your default, and show you how to reconnect with your body’s signals for peace and alignment.

She’ll also guide you through the Human Design signature feelings, showing how each type (Generator, Manifestor, Projector, Manifesting Generator, Reflector) can use overwhelm as a compass back to satisfaction, peace, success, or surprise.

✨ In this episode, you’ll learn:

• Why overwhelm is not a flaw, but feedback from your body
• How to drop the “performing strength” mask and find real calm
• What your Human Design type can teach you about peaceful productivity
• A visualization practice to reset your nervous system in minutes

Inspired by Taylor Swift’s “The Life of a Showgirl,” this episode is for anyone who smiles through exhaustion and is ready to find grace beneath the glitter.

💫 Links Mentioned:

🔗 Pull your free Human Design chart → www.courtneykoenig.com/getyourhumandesignchart
 🔗 Book a full Human Design reading → www.courtneykoenig.com/human-design-reading

💖 Join the Conversation:

✨ Follow Courtney on Instagram → https://www.instagram.com/courtney.koenig/

 🎧 Subscribe and leave a review, your words help spread peace to more women building sustainable success.

This month in Become 2.0, we’re setting powerful intentions for 2025! With a workbook, coaching call, and community support, you’ll create a clear and aligned path for your best year yet.

How to Win a Free Month of Become 2.0:

• Share this podcast episode to your stories.

• Comment “2025” on my reel and tell me how you’re planning to make next year amazing!

HERE IS THE REEL- https://www.instagram.com/reel/DDamekdRgcB/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==

Winners will be announced soon—don’t miss your chance to join this empowering community and make things happen with ease and joy.

Grab your Human Design chart HERE! https://www.courtneykoenig.com/getyourhumandesignchart

https://www.courtneykoenig.com/the-velocity-method

In this solo episode, I share a visualization story to help you recognize and break free from the Over-Busy Interferer, the part of us that fills every moment with motion, disguising busyness as success. While it looks productive from the outside, this pattern quietly steals your peace, your creativity, and your ability to build sustainable success.

🌿 Explore Your Human Design→ Pull your free chart: courtneykoenig.com/workwithme→ Book a personalized reading: courtneykoenig.com/human-design-reading

Start Here | Courtney Koenig

Make sure to sure to follow and enable downloads so you don't miss a single episode of Become!

Join Become 2.0 The only foundational program you need for fast-tracked personal growth. Click here.

Connect with Terri AlfordTikTokInstagramWebsiteConference

We also explore strategies Reflectors and others can use to protect their energy, including cleansing practices to release what isn’t theirs and surrendering to the natural timing that guides them. 

Ready to go faster? A Human Design reading can help you understand every part of your chart, giving you the clarity to leverage your natural strengths in both your personal and professional life. Discover how your design can guide you toward success with ease and alignment. Ready to dive in? Get your reading here!

https://www.courtneykoenig.com/human-design-reading

https://www.kenzgrohcoaching.com/

Instagram: https://www.instagram.com/kenzgroh

Dive into achieving more goals AND increasing your happiness. Ya, you can have both! You don’t need to be exhausted or emotionally drained. Your emotional intelligence can increase so you can achieve goals and increase your peace. Start by getting your free Human Design test.

Get Your Human Design Chart | Courtney Koenig

Connect with Rachel AlyceTikTokInstagramWebsite

Tara Antler joins me to explore the power of a defined Intuition Center in Human Design, and what it really means to trust your inner knowing. If you've ever ignored your gut and regretted it later, this conversation will give you the tools to stop second-guessing and start listening.

📌 Connect with Tara Antler:Tara Antler is a renowned energy healer, spiritual teacher, and intuitive guide. She’s helped thousands release energetic baggage and realign with their highest purpose.

🌐 Website →⁠ https://www.taraantler.com⁠

📘 Facebook →⁠ https://www.facebook.com/tara.antler⁠📣

Want to live and lead with more peace?

✨ Book a Human Design Reading →⁠ https://www.courtneykoenig.com/human-design-reading⁠

✨ Get Your Free Human Design Chart →⁠ https://www.courtneykoenig.com/getyourhumandesignchart

📸 Instagram →⁠ https://www.instagram.com/courtneykoenig⁠

I sit down with business strategist and founder of The Passion Pursuit, Haley Thomas, to explore the emotional and energetic shift from pressure to peace. Haley is a Generator in Human Design with powerful double empathy from her open centers, giving her a gift for reading the emotional room and creating deep, meaningful connection.

Together, we unpack what it really looks like to let go of hustle and step into alignment, not just for your work, but for your nervous system, your joy, and your clarity.

Want to Know What Your Chart Says About You?

You have 35–40 unique parts of your Human Design chart—and they hold the key to how you’re naturally wired to lead, create, and live in alignment.

🎯 Pull your free Human Design chart: https://www.courtneykoenig.com/getyourhumandesignchart

🌀 Ready to go deeper? Book a private Human Design reading made just for you: https://www.courtneykoenig.com/human-design-reading

Life and business get way better when you stop working against your design—and start leading from your gifts.

🔗 Connect with Haley Thomas:

Website: https://www.thepassionpursuitco.comInstagram: https://www.instagram.com/thepassionpursuitcoFacebook: https://www.facebook.com/thepassionpursuitPodcast: https://podcasts.apple.com/us/podcast/the-passion-pursuit-podcast/id1679569909TikTok: https://www.tiktok.com/@thepassionpreneur

Grab your Human Design chart on my site and receive tips tailored to your specific design type here and also get a free course on your Human Design type!

https://www.courtneykoenig.com/workwithme

Youtube: www.youtube.com/@andrea_mericanInstagram: https://www.instagram.com/andrea_mericanWebsite: https://www.andreamerican.com

For Renee Devore, success looked great on paper,  a thriving career in education, a principal’s office with her name on the door. But behind the title was exhaustion, burnout, and the whisper of there has to be more than this.

So she did something most people only dream about: she dropped everything, and moved to Mexico for a year to find peace and clarity.

That decision became her reset, and the foundation for a new life and business built on alignment instead of achievement.

🎧 Inside the episode:

• How burnout can be the beginning, not the end
  
  
  
• What happens when you finally listen to your body and intuition
  
  
  
• The difference between “having it all” and feeling fulfilled
  
  
  
• How to trust the unknown when you can’t see what’s next
  
  
  
• Why peace always leads to clarity (and never the other way around)

Connect with Renee Devore
Instagram: https://www.instagram.com/soulgrowthalchemy/

Website :www.yoursoulgrowthjourney.com

LinkedIn- https://www.linkedin.com/in/coachreneedevore/

Connect with Courtney Koenig
Get your free Human Design chart → https://www.courtneykoenig.com/getyourhumandesignchart

Join the ROI of Peace Mastermind  PLUS→ https://www.courtneykoenig.com/becomenow

Book your Human Design reading → https://www.courtneykoenig.com/human-design-reading

Follow me on Instagram→  www.instagram.com/courtney.koenig/

Having generated over $17 million in sales, Sailynn now coaches 6-figure women entrepreneurs who are ready to join the 2% that scale to $1M+. In this conversation, she opens up about how overworking and “staying busy” nearly cost her everything,  and the powerful shifts she made to rebuild her energy, her presence, and her definition of success.

💫 Connect with Me & Dive Into Your Human Design

Free Chart: https://www.courtneykoenig.com/workwithme

Human Design Reading: https://www.courtneykoenig.com/human-design-reading

🔗 Connect with Sailynn Doyle

For more info about Sailynn, her courses, and free resources, head to her website:
 www.passionpurposeposture.com

 www.instagram.com/sailynndoyle

www.facebook.com/sailynndoyle

www.linkedin.com/in/sailynndoyle

In this episode, I’m joined by Natasha Wallstra, a strategic powerhouse and projector in Human Design, who opens up about her journey through 28 days a month of chronic migraines and how it forced her to stop, get honest, and completely rewire how she lived.

This is a story about overworking, chronic stress, and the belief that we have to earn our worth by pushing through. But it’s also about waking up to the truth that your body isn’t the problem, it’s the messenger.

Natasha shares what it was like to finally admit that her pace, her patterns, and her perfectionism were making her sick. And how tuning into her Human Design, especially as a Projector, helped her normalize her needs and redefine self-care as need-care.

Resources & Links

Connect with Natasha Wallstra 🌐 Website: www.nearpointstrategies.com 📱 Instagram: @nearpoint.strategies 💼 LinkedIn: linkedin.com/in/ndwalstra

Explore Your Human Design: → Get your free chart: courtneykoenig.com/getyourhumandesignchart → Book a personalized reading: courtneykoenig.com/human-design-reading

Grab your free Human Design chart and Type course to discover how your unique design can help you step into your leadership potential.

https://www.courtneykoenig.com/getyourhumandesignchart

https://www.instagram.com/kristina.socialhttps://kristinasocial.com

Podcast: https://podcasts.apple.com/us/podcast/cut-the-fluff

Start Here | Courtney Koenig

Make sure to follow and enable downloads so you don't miss a single episode of Become!

Join Become 2.0 The only foundational program you need for fast-tracked personal growth. Click here.

Dive into achieving more goals AND increasing your happiness. Ya, you can have both! You don’t need to be exhausted or emotionally drained. Your emotional intelligence can increase so you can achieve goals and increase your peace. Start by getting your free Human Design test.

Get Your Human Design Chart | Courtney Koenig

Connect with Antia BoydFacebookInstagramWebsitePodcast

Register HERE!

https://www.courtneykoenig.com/the-velocity-method

Start Here | Courtney Koenig

Make sure to follow and enable downloads so you don't miss a single episode of Become!

Join Become 2.0 The only foundational program you need for fast-tracked personal growth. Click here.

Connect with Amanda SmithConference: Sept 21-22FacebookInstagramWebsiteTikTok

Start Here | Courtney Koenig

Make sure to follow and enable downloads so you don't miss a single episode of Become!

Join Become 2.0 The only foundational program you need for fast-tracked personal growth. Click here.

In this powerful episode, Steph Belsky, founder of Love of Good Consulting, opens up about her journey through a deep mental health crisis and how it became the unexpected beginning of something beautiful. Steph shares how she slowly rebuilt her life, identity, and career , not by pretending everything was fine, but by telling the truth, building support, and trusting herself again.

✨ Your Next Steps

🔹 Get your free Human Design chart → https://www.courtneykoenig.com🔹 Book a personalized Human Design reading → https://www.courtneykoenig.com/human-design-reading

🔗 Connect with Steph Belsky

Website → https://loveofgoodconsulting.comLinkedIn → https://www.linkedin.com/in/stephbelsky/Instagram → @stephbelsky

Pod→ https://open.spotify.com/show/1M5baA17aViNvEWcJZVEGI?si=7d3c638b972743fe

https://www.courtneykoenig.com/the-velocity-method

Make sure to connect with Kat Griffith here: https://www.facebook.com/KatGriffithLCSW

and Rebecca Visser here: https://www.facebook.com/rebecca.corriveauvisser

They are amazing powerhouse women!

If you’ve been giving your power away without realizing it, this is your moment to take it back.

I would be honored to help you know your gifts! ⁠🧬

✨ Get your Human Design reading → ⁠https://www.courtneykoenig.com/human-design-reading⁠

✨ Pull your free chart → ⁠https://www.courtneykoenig.com⁠

🔗 Connect with Christina

Instagram → https://www.instagram.com/thechristinawhiteley/Website → https://christinawhiteley.com/TikTok → https://www.tiktok.com/@thechristinawhiteleyPodcast → https://podcasts.apple.com/us/podcast/freedom-motivated-with-christina-whiteley/id1605481572

✨ Get your Human Design reading → https://www.courtneykoenig.com/human-design-reading✨ Pull your free chart → https://www.courtneykoenig.com

Get on the waitlist HERE!

https://www.courtneykoenig.com/the-velocity-method

🧭 Ready to build with peace, not pressure?

→ Grab your free Human Design chart and start leading with alignment: https://www.courtneykoenig.com/workwithme

→ Book your personalized Human Design reading: https://www.courtneykoenig.com/human-design-reading💌

Connect with Alison Katschkowsky

Newsletter: https://thealisonk.com/5-minute-friday-sign-up

Website: https://thealisonk.com

But what if confidence didn’t come from matching the room? What if it came from embracing the one-of-a-kind energy we already carry?

This week on podcast, I got to talk with the incredible Jazz Obari. She moved to the U.S. from India at 14, right in the middle of becoming a woman. Like so many of us, she learned to use clothing as a kind of armor. But over time, she realized her style wasn’t about hiding. It became an act of compassion.

Compassion for her body.Compassion for who she was becoming.Compassion for her own expression in a world that often rewards sameness.

Get a Human Design reading and found out all the gifts you were born with → https://www.courtneykoenig.com/human-design-reading

Get your free Human Design chart → https://www.courtneykoenig.comFollow me on Instagram → https://www.instagram.com/courtneykoenig/

Connect with Jazz

Instagram: https://www.instagram.com/vogueandvoyage/

LinkedIn: https://www.linkedin.com/in/personalstylistinthebayarecalifornia/ 

Website: https://www.vogueandvoyage.com/ 

Start Here | Courtney Koenig

Make sure to follow and enable downloads so you don't miss a single episode of Become!

Join Become 2.0 The only foundational program you need for fast-tracked personal growth. Click here.

Become | Courtney Koenig

In this episode, Courtney gives you a sneak peek of her Mastermind training to break down the energetic shift that changes everything, how to manifest not from hustle, control, or pressure, but from peace.

✨ Want to know what makes you magical? Pull your Human Design chart here: ⁠www.courtneykoenig.com/getyourhumandesignchart⁠

💫 Ready to go deeper? Grab a personalized Human Design reading that helps you unlock your next level: ⁠www.courtneykoenig.com/human-design-reading

What if the reason your business isn’t growing isn’t your pricing… but your belief that making money has to feel hard?

In this episode, I’m joined by Erin Haag, founder of Pricing Overhaul, who’s helped hundreds of entrepreneurs stop undercharging and start building businesses that are both profitable and purpose-driven.

Mentioned in this episode:📘 Erin’s free pricing guide + programs: https://pricingoverhaul.com📱 Connect with Erin on Facebook: https://www.facebook.com/erinb.haag.1🌀 Get your Human Design reading with Courtney: https://www.courtneykoenig.com/human-design-reading✨ Don’t know your type? Start here: https://www.courtneykoenig.com/getyourhumandesignchart

https://www.courtneykoenig.com/cashflow

Plus there is a huge bonus that I am gifting to you too!! 

The Saboteurs:

1. The Judge

• Why It’s a Saboteur: The Judge is the master saboteur, constantly criticizing you, others, or your circumstances. It amplifies negativity and keeps you stuck in self-doubt and blame.

• The Impact: Leaves you feeling like nothing is ever good enough, draining your energy and joy.

• How to Disarm It: Cultivate self-compassion and focus on what’s going well instead of what’s “wrong.”

The Hyper-Achiever

• Why It’s a Saboteur: It ties your self-worth to your achievements, driving you to seek external validation and pushing you toward burnout.

• The Impact: Keeps you constantly striving but never satisfied, leaving little room for ease or joy.

• How to Disarm It: Shift your focus from achieving to experiencing—celebrate the process, not just the outcomes.

The Pleaser

• Why It’s a Saboteur: The Pleaser tells you to prioritize others’ needs at your expense, keeping you from honoring your own boundaries.

• The Impact: Creates resentment and burnout as you constantly seek approval.

• How to Disarm It: Practice saying no and remind yourself that your worth isn’t tied to pleasing others.

The Avoider

• Why It’s a Saboteur: It convinces you to sidestep conflict or uncomfortable situations, but avoidance only makes problems worse.

• The Impact: Leads to procrastination, unaddressed issues, and mounting stress.

• How to Disarm It: Tackle small, uncomfortable tasks and celebrate your courage for facing challenges head-on.

The Hyper-Rational

• Why It’s a Saboteur: It values logic above all else, dismissing emotions and relationships as unimportant.

• The Impact: Creates distance in relationships and limits emotional connection.

• How to Disarm It: Recognize the value of emotional intelligence and embrace vulnerability as a strength.

The Hyper-Vigilant

• Why It’s a Saboteur: It’s always on high alert, scanning for danger and focusing on worst-case scenarios.

• The Impact: Causes anxiety, fatigue, and an inability to trust others or yourself.

• How to Disarm It: Reframe situations by focusing on what’s going right instead of what could go wrong.

The Controller

• Why It’s a Saboteur: It insists on having complete control over situations, leaving little room for flexibility or trust.

• The Impact: Creates tension in relationships and leads to exhaustion from overmanaging everything.

• How to Disarm It: Learn to delegate and trust that things can work out even without your direct involvement.

The Restless

• Why It’s a Saboteur: It constantly seeks new activities or distractions, keeping you from fully engaging in the present.

• The Impact: Leaves you feeling scattered and unfulfilled, unable to savor your accomplishments.

• How to Disarm It: Practice mindfulness and focus on being present in the moment.

The Stickler

• Why It’s a Saboteur: It demands perfection and insists everything must be done “the right way.”

• The Impact: Leads to overwork, stress, and an inability to de

In this energizing episode, we dive into the Human Design charts of Amanda Smith and Danielle Hawthorne, the powerhouse duo behind The Playbook Co. From their very first steps toward partnership to the energetic rhythms that guide their success, this conversation is packed with practical takeaways.

This isn’t just a business convo, it’s a masterclass in aligned collaboration.

Whether you're dreaming of a future collab or are already in a team, you’ll love hearing how these two use Human Design as a secret weapon in business.

• The Playbook Co: https://www.instagram.com/theplaybookco/

• Amanda Smith: https://www.instagram.com/amandasindallas/

• Danielle Hawthorne: https://www.instagram.com/danielle.hawthorne/

🔗 Want to know about your Human Design 

Get a Human Design reading and find out all the gifts you were born with → https://www.courtneykoenig.com/human-design-reading

Get your free Human Design chart → https://www.courtneykoenig.com

Follow me on Instagram → https://www.instagram.com/courtneykoenig/

Start Here | Courtney Koenig

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Join Become 2.0 The only foundational program you need for fast-tracked personal growth. Click here.

This calming guided meditation uses storytelling to help you ground, process fear, and feel safe again.

Whether you’re navigating grief, panic, or a deep sense of uncertainty, this story and somatic visualization will bring you back to peace.

Start Here | Courtney Koenig

Make sure to follow and enable downloads so you don't miss a single episode of Become!

Join Become 2.0 The only foundational program you need for fast-tracked personal growth. Click here.

Start Here | Courtney Koenig

Make sure to follow and enable downloads so you don't miss a single episode of Become!

Start Here | Courtney Koenig

Make sure to follow and enable downloads so you don't miss a single episode of Become!

Grab your Human Design chart here.

Start Here | Courtney Koenig

Make sure to follow and enable downloads so you don't miss a single episode of Become!

Join Become 2.0 The only foundational program you need for fast-tracked personal growth. Click here.

Get Sab quiz

https://www.courtneykoenig.com/start-here

Reflection question

How can I detach from the outcome and make the journey more compelling?

Jump into the Velocity Masterclass Experience here- 

Peace and Power Event | Courtney Koenig

Grab your Human Design chart here- 

Get Your Human Design Chart | Courtney Koenig

Grab your Human Design chart here 

Get Your Human Design Chart | Courtney Koenig

Connect with Lynette Esperanza RobinsonFacebookInstagramWebsite

Founder Alayna Belquist spent years chasing perfection and proving her worth through overworking. Then, her body said no. After being diagnosed with Lyme disease and told she might never recover, Alayna discovered that healing and success both start with surrender.

In this powerful conversation, we talk about what happens when your body becomes the loudest voice in the room, and how learning to slow down, listen, and trust yourself can actually take you further than hustle ever could.

🎧 Inside the episode:

• Why overworking feels productive but actually blocks peace
• The hidden link between perfectionism and fear
• How Alayna healed her body by releasing control
• What it means to lead and succeed from peace instead of pressure

If you’ve ever felt like slowing down means falling behind, this episode will remind you: peace doesn’t pause your progress — it multiplies it.

Connect with Alayna Bellquist

🌿 Instagram: https://www.instagram.com/alaynabellquist

🌐 Website: www.alaynabellquist.com

Connect with Courtney Koenig

✨ Get your free Human Design chart → courtneykoenig.com/getyourhumandesignchart

💫 Want more time with Courtney? Join Become Mastermind Plus → courtneykoenig.com/becomenow

Closing Quote

“Because when peace is the strategy, success becomes sustainable.

If this episode brought you a little more peace, follow, rate, and share the show, it helps these stories reach more women redefining success with ease and alignment.

Until next time, keep investing in what really pays off, peace.”

Grab your Human Design chart here 

Get Your Human Design Chart | Courtney Koenig

Connect with Christy HoltWebsiteBookFacebookInstagramTikTok

I’m walking you through your Human Design to help you break free from overthinking, reconnect to your body, and take aligned action (even when your brain won’t shut up).

✨ Want to stop overthinking and start leading with peace?

📍 Book a Human Design Reading → https://www.courtneykoenig.com/human-design-reading📍 Get Your Free Human Design Chart → https://www.courtneykoenig.com/workwithme📸 Follow on Instagram → https://www.instagram.com/courtneykoenig

Gemma shares powerful tools to help both adults and children manage emotions, build resilience, and create stronger connections. This conversation is packed with practical takeaways you can start using today.

What You’ll Learn:

• How to recognize and regulate stress before it takes over

• Simple strategies to help children develop emotional intelligence

• The role of self-awareness in stress management

• How understanding your Human Design can strengthen parent-child relationships

Connect with Gemma Sharp: Instagram:https://www.instagram.com/positive_parenting_project/

Website:https://www.gemmasharp.com/

FB community:https://www.facebook.com/groups/hummingbirdparenting

Free Resource: Get Your Human Design ChartA deeper understanding of your Human Design can help you relate better to yourself and your child. Pull your free chart here:https://www.courtneykoenig.com/getyourhumandesignchart

If you enjoyed this episode, don’t forget to subscribe, leave a review, and share it with a friend who might find it helpful.

No more second-guessing your strategy or forcing someone else’s blueprint. Learn how to unlock your unique cash flow formula, align with your design, and finally experience peaceful prosperity.

✨ Get your free Human Design chart:https://www.courtneykoenig.com

🔮 Book your personalized Human Design reading:https://www.courtneykoenig.com/human-design-reading

I sat down with Dora Rankin, coach, speaker, and fierce champion for women entrepreneurs, to unpack what we call the “More Monster.” That insatiable feeling that keeps us grinding, overworking, and never feeling fully present or satisfied,  even when we’ve already come so far.

You don’t have to hustle yourself into the ground to prove your worth. There is another way — and we’re here to show it to you.

🌀 Grab your Human Design chart https://www.courtneykoenig.com/workwithme

🎧 Get your Full Human Design readinghttps://www.courtneykoenig.com/human-design-reading

📲 Connect with Dora Rankin:

Website - https://dorarankin.com/

Linkedin- https://www.linkedin.com/in/doralrankin/

Facebook- https://www.facebook.com/DoraLRankin

We’re joined by Kelly, whose Human Design chart serves as a guide to tapping into her personal truth and using it as an anchor along her journey. Together, we explore how understanding your Human Design can help you recognize those powerful moments of truth, offering clarity and direction as you move through life.

Ready to go faster? A Human Design reading can help you understand every part of your chart, giving you the clarity to leverage your natural strengths in both your personal and professional life. Discover how your design can guide you toward success with ease and alignment. Ready to dive in? Get your reading here!

https://www.courtneykoenig.com/human-design-readingConnect with Kelly HofFacebook: https://www.facebook.com/groups/bumpnbeyondInstagram: https://www.instagram.com/kellychof/Website: https://kellyhof.com/empowered412795

Start Here | Courtney Koenig

Make sure to follow and enable downloads so you don't miss a single episode of Become!

Join Become 2.0 The only foundational program you need for fast-tracked personal growth. Click here.

Velocity with Peace and Power event is here!!

This is an empowering experience designed for those who are sick of stress and anxiety in their business. If you want to discover transformative strategies to enhance your mental fitness, boost productivity, and cultivate emotional intelligence then you need to jump in!

For more details and to secure your spot, visit Velocity with Peace and Power

If you are ready to jump into Velocity get started here and see more details, you can visit the Velocity page.

Dive into achieving more goals AND increasing your happiness. Ya, you can have both! You don’t need to be exhausted or emotionally drained. Your emotional intelligence can increase so you can achieve goals and increase your peace. Start by getting your free Human Design test.

Get Your Human Design Chart | Courtney Koenig

Connect with Justine BeauregardFacebookInstagramWebsitePodcastLinkedIn

Be sure to grab your Human Design chart here and discover the gifts you were born with!

https://www.courtneykoenig.com/getyourhumandesignchart

Connect with Teresa LodatoWebsiteQuizInstagram

Be sure to grab your Human Design chart here and discover the gifts you were born with!

Get Your Human Design Chart | Courtney Koenig

Connect with Cassandra RosaPodcastInstagramWebsiteBook

Grab your Human Design chart to find out the gifts your were born with- https://www.courtneykoenig.com/getyourhumandesignchart

Connect with Karen:

Website:  www.CoachKarenGray.com 

Facebook: https://Facebook.com/KarenGrayCoach

Instagram: https://Instagram.com/CoachKarenGray

LinkedIn: https://www.linkedin.com/in/coachkarengray-confidence-and-leadership-coach

Podcast:  Rock Movers  (where ever you watch or listen to your favorite shows)

YOUTUBE: https://www.youtube.com/@coachkarengray

FREE SELF WORTH ARCHETYPE QUIZ: https://www.coachkarengray.com/self-worth-quiz

In this powerful episode, I’m joined by Divya Gugnani, founder of the clean fragrance brand 5 SENS, now available at Sephora.

Divya shares how growing up as a first-generation Indian-American shaped her identity, how early childhood shame around scent inspired her entrepreneurial journey, and how an autoimmune diagnosis forced her to completely rethink beauty from the inside out.

This conversation is packed with lessons on clean beauty, building a sustainable business, redefining success, and finding peace by living in alignment with your true self.

Connect with Divya Gugnani:

Website → https://5sens.co

Instagram → https://www.instagram.com/divyagugnani/

TikTok → https://www.tiktok.com/@dgugnani

YouTube → https://www.youtube.com/@dgugnani

Want to go faster with more peace using your Human Design:

Your gifts aren’t random. They’re your roadmap. Get a Human Design reading and find out what makes you extraordinary. → https://www.courtneykoenig.com/human-design-reading

Get your free Human Design chart → https://www.courtneykoenig.com

Follow me on Instagram → https://www.instagram.com/courtneykoenig/

Ready to go faster? Grab your Human Design reading here to help you optimize peace in your life and business! This is a secret podcast built just for you with 35-40 episodes covering every part of your chart. Find out what makes you special!

⁠https://www.courtneykoenig.com/human-design-reading

Connect with Maddison Koper

Instagram: https://www.instagram.com/life.coach.lawyer/

Website: https://lifecoachlawyer.net/

Podcast: https://open.spotify.com/playlist/67ckvEBKbjzK7AUVdBzxX0?si=6c1b8f565fc94752

Grab Your Human Design Chart (Free!) → https://www.courtneykoenig.com/workwithme

Book a Human Design Reading with Courtney → https://www.courtneykoenig.com/human-design-reading

Christina Garza Links:

Purchase tickets for Built For Her event in Scottsdale AZ: https://events.hersocietysolutions.com

Use code "BUILT10" for 10% off!

https://www.instagram.com/theofficialchristiana/

https://www.facebook.com/theofficialchristiana

www.hersocietysolutions.com

We talk about the frustration that builds when we silence our voice, the edgy energy that comes from overgiving, and how slowing down can actually bring more freedom, speed, and self-expression. This episode is your permission slip to stop performing and start feeling.

🔗 Connect with Kyla:

Instagram → @breathworkwithkyla Podcast → The Breathwork Podcast FB Community → Breathwork with Kyla Website → https://www.kylagagnon.com/

Get to know your gifts:

🔹 Get your free Human Design chart → https://www.courtneykoenig.com

🔹 Book a Human Design reading → https://www.courtneykoenig.com/human-design-reading 🔹

🔹 Follow Courtney on Instagram → @courtneykoenig

If you’ve ever struggled with self-worth, direction, or the pressure to have a five-step plan, this episode is a breath of fresh air. We also explore Giovanna’s Human Design as a Manifesting Generator, how her energy influences others, and how you can use your own design to make clear, confident decisions without burnout.

Preorder Giovanna’s new book and enter to win 2 night resort stay in Maui:👉 https://confusedgirlinthecity.com/confused-girl-book-launch-giveaway/

Human Design helps you stop spiraling and start moving forward with peace and clarity.

✨ Get your Human Design reading → https://www.courtneykoenig.com/human-design-reading🌀 Pull your free chart → https://www.courtneykoenig.com

We talk about grief, healing, starting before you feel ready, and how to follow your calling even when you’re still in the middle of the heartbreak. If you're navigating loss, holding a vision, or wondering how to begin again — this conversation will meet you right where you are.

Explore your Human Design:Get your Human Design reading → ⁠https://www.courtneykoenig.com/human-design-reading⁠Pull your free chart → ⁠https://www.courtneykoenig.com⁠Instagram → ⁠https://www.instagram.com/courtneykoenig/⁠

Connect with Jeanette:Instagram →

Personal: https://www.instagram.com/j_tachynsky?igsh=dTkwcGozc3BoZHdt

Business:

https://www.instagram.com/embraceretreats?igsh=Z2plNGplbjBobDFuWebsite → www.embraceretreats.ca

Want to know more about how to tap into your own natural gifts? Make sure you pull your Human Design chart and grab Atlas, a free course that explores your Human Design type! Get Atlas Here

⁠https://www.courtneykoenig.com/getyourhumandesignchart⁠Connect with Haley WestfallCollab Culture: https://collabculture.co/Instagram: https://www.instagram.com/thehaleywestfall/Website: https://www.haleywestfall.com/

What You’ll Learn:

• How to connect with your sage self using a mirror as a tool for self-acceptance.

• Why focusing on serving others rather than self-gain brings more powerful results.

• The importance of feeling worthy of your goals and dreams before they even arrive.

• A step-by-step guide to look into your own eyes and reaffirm your self-worth.

Links & Resources:

• Ready to accelerate your success with ease and joy? Join Velocity! Click here to learn more about the Velocity Fall 2024 Program: https://www.courtneykoenig.com/velocityfall2024

Grab your Human Design reading to help you optimize peace in your life and business! This is a secret podcast built just for you with 35-40 episodes covering every part of your chart. Find out what makes you special!https://www.courtneykoenig.com/human-design-readingConnect with Bri NorbergFacebook: https://www.facebook.com/brianne.norberg/?_rdrInstagram: https://www.instagram.com/iambrinorberg/Website: https://www.brinorberg.com/

READY TO GO FASTER? Get your personalized Human Design reading experience here and unlock the roadmap to your unique strengths and gifts. 

https://www.courtneykoenig.com/human-design-reading

Iridescent is a private podcast

Ranging from 35-40 episodes on each part of your chart so you know what it is and what action and mantra to use to activate that gift. 

for YOU! all about YOU! made just for YOU!BONUS: When you grab your Iridescent, you’ll receive a FREE month of Become, my master mindset membership, to keep building success with ease and joy! Win a coupon code delivered straight to your email.

Haven't got your Human Design chart yet? Get it here.

Also, check out Episode #73, "If You Want More Results, Do This.." for more insights. Listen here.

Connect with Shanda WrightFacebook GroupInstagram

🔗 Connect with Shannon:

Website → www.mindbodycomplete.com

Instagram →www.instagram.com/mindbodycomplete

🔮 Want to find your own pathway to peaceful success? Your gifts aren’t random, they’re your roadmap.

✨ Get a personalized Human Design reading- https://www.courtneykoenig.com/human-design-reading

✨ Download your free Human Design chart- https://www.courtneykoenig.com/getyourhumandesignchart

✨ Follow me on Instagram → www.instagram.com/courtney.koenig

If you’ve ever felt unseen, unsupported, or unsure of how to begin again,  this conversation will remind you that connection is your greatest catalyst for healing and purpose.

🧬 Discover your design:

✨ Book a Human Design reading → https://www.courtneykoenig.com/human-design-reading ✨

Pull your free chart → https://www.courtneykoenig.com

🔗 Connect with amy:

Website → https://personalityplates.com Instagram (personal) → https://www.instagram.com/amywynnedesigns Instagram (brand) → https://www.instagram.com/personality_plates/

We also discussed the importance of stepping away from overthinking and embracing intuition. Denise possesses a defined spleen, which endows her with the gift of intuition.

Velocity with Peace and Power event is here!!

This is an empowering experience designed for those who are sick of stress and anxiety in their business. If you want to discover transformative strategies to enhance your mental fitness, boost productivity, and cultivate emotional intelligence then you need to jump in!

For more details and to secure your spot, visit Velocity with Peace and Power

If you are ready to jump into Velocity get started here and see more details, you can visit the Velocity page.

Connect with Denise VernieriFacebookInstagramWebsite

Dive into achieving more goals AND increasing your happiness. Ya, you can have both! You don’t need to be exhausted or emotionally drained. Your emotional intelligence can increase so you can achieve goals and increase your peace. Start by getting your free Human Design test.

Get Your Human Design Chart | Courtney Koenig

Connect with Jennie Potter:

Website: https://jenniepotter.com/ 

Facebook: https://www.facebook.com/mrsjenniepotterInstagram:https://www.instagram.com/jennie_potter

Grab her Stuck No More bundle