<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:psc="http://podlove.org/simple-chapters" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><title><![CDATA[Two PhDs on a Pod]]></title><description><![CDATA[<p><b><i>Two PhDs on a Pod</i></b> is where cutting-edge science meets real-world health.</p><p></p><p>Hosted by <b>Momo Vuyisich, PhD (Founding CSO of </b><a rel="noopener noreferrer nofollow" href="http://www.viome.com" target="_blank"><b>Viome</b></a><b>) and Guru Banavar, PhD (Founding CTO of </b><a rel="noopener noreferrer nofollow" href="http://www.viome.com" target="_blank"><b>Viome</b></a><b>)</b>, the podcast explores the intersection of biology, artificial intelligence, and personalized nutrition. Together, they break down the complex science behind how our bodies actually work—and what that means for living longer, healthier lives.</p><p></p><p>Momo, a systems biologist, has focused on the biochemistry of the human body and the trillions of microbes that live within us. Guru, an AI and data science expert, develops computational systems that make sense of massive biological datasets. Together, they bring two complementary perspectives required to understand and translate the complexity of human biology and how it impacts health.</p><p></p><p>Each episode will explain in simple terms the dynamic biology that makes each of us unique, and provide practical advice on how to apply these insights in daily life. </p>]]></description><link>www.viome.com</link><generator>Riverside.fm (https://riverside.com)</generator><lastBuildDate>Thu, 13 Aug 2026 19:44:24 GMT</lastBuildDate><atom:link href="https://api.riverside.com/hosting/7kwmpC5Y.rss" rel="self" type="application/rss+xml"/><author><![CDATA[Viome]]></author><pubDate>Mon, 09 Mar 2026 20:07:41 GMT</pubDate><copyright><![CDATA[2026 Viome]]></copyright><language><![CDATA[en]]></language><ttl>60</ttl><category><![CDATA[Nutrition]]></category><category><![CDATA[Life Sciences]]></category><itunes:author>Viome</itunes:author><itunes:summary>&lt;p&gt;&lt;b&gt;&lt;i&gt;Two PhDs on a Pod&lt;/i&gt;&lt;/b&gt; is where cutting-edge science meets real-world health.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Hosted by &lt;b&gt;Momo Vuyisich, PhD (Founding CSO of &lt;/b&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://www.viome.com&quot; target=&quot;_blank&quot;&gt;&lt;b&gt;Viome&lt;/b&gt;&lt;/a&gt;&lt;b&gt;) and Guru Banavar, PhD (Founding CTO of &lt;/b&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://www.viome.com&quot; target=&quot;_blank&quot;&gt;&lt;b&gt;Viome&lt;/b&gt;&lt;/a&gt;&lt;b&gt;)&lt;/b&gt;, the podcast explores the intersection of biology, artificial intelligence, and personalized nutrition. Together, they break down the complex science behind how our bodies actually work—and what that means for living longer, healthier lives.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Momo, a systems biologist, has focused on the biochemistry of the human body and the trillions of microbes that live within us. Guru, an AI and data science expert, develops computational systems that make sense of massive biological datasets. Together, they bring two complementary perspectives required to understand and translate the complexity of human biology and how it impacts health.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Each episode will explain in simple terms the dynamic biology that makes each of us unique, and provide practical advice on how to apply these insights in daily life. &lt;/p&gt;</itunes:summary><itunes:type>episodic</itunes:type><itunes:owner><itunes:name>Viome</itunes:name><itunes:email>victoria.hunt@viome.com</itunes:email></itunes:owner><itunes:explicit>no</itunes:explicit><itunes:category text="Health &amp; Fitness"><itunes:category text="Nutrition"/></itunes:category><itunes:category text="Science"><itunes:category text="Life Sciences"/></itunes:category><itunes:image href="https://hosting-media.riverside.com/media/podcasts/8aebc0c8-e93d-4564-bf90-45d5a2cdcc96/logos/056440da-f859-4aac-8b6b-d224b1558d2d.jpeg"/><item><title><![CDATA[Gut Health PRO]]></title><description><![CDATA[<p>Your gastroenterologist can spot a polyp, but what about the bloating, pain, and irregularity that fill most GI visits? Hosts Momo Vuyisich and Guru Banavar talk with gastroenterologist Dr. Michael Bass about Viome's Gut Health Pro: why measuring microbial activity (not just which bacteria are present) reveals what's actually driving symptoms, how food modulates the gut, and what the science says about treating the root cause instead of guessing.</p>]]></description><guid isPermaLink="false">81de3658-4c47-43a6-8ebd-af409720b8b9</guid><dc:creator><![CDATA[Viome]]></dc:creator><pubDate>Wed, 29 Jul 2026 10:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/e12551d6e4d200b1057a7edbf24ff0e00037beb96662fdfafb3958796cfe5c9e/eyJlcGlzb2RlSWQiOiI4MWRlMzY1OC00YzQ3LTQzYTYtOGViZC1hZjQwOTcyMGI4YjkiLCJwb2RjYXN0SWQiOiI4YWViYzBjOC1lOTNkLTQ1NjQtYmY5MC00NWQ1YTJjZGNjOTYiLCJhY2NvdW50SWQiOiI2NmYxZDJmODY3YjQyMjY0MzQ5N2UwOTEiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE2MTFmM2NlM2M0OTJkNzg4YjU4YTk4L3Zpb21lLXNjaWVuY2UtcG9kY2FzdC1jb21wb3Nlci0yMDI2LTctMjJfXzIxLTUxLTI0Lm1wMyJ9.mp3" length="33568827" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/8aebc0c8-e93d-4564-bf90-45d5a2cdcc96/episodes/81de3658-4c47-43a6-8ebd-af409720b8b9/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Your gastroenterologist can spot a polyp, but what about the bloating, pain, and irregularity that fill most GI visits? Hosts Momo Vuyisich and Guru Banavar talk with gastroenterologist Dr. Michael Bass about Viome&apos;s Gut Health Pro: why measuring microbial activity (not just which bacteria are present) reveals what&apos;s actually driving symptoms, how food modulates the gut, and what the science says about treating the root cause instead of guessing.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>01:09:56</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/8aebc0c8-e93d-4564-bf90-45d5a2cdcc96/logos/056440da-f859-4aac-8b6b-d224b1558d2d.jpeg"/><itunes:episode>11</itunes:episode><itunes:title>Gut Health PRO</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[The Future of Medicine is AI]]></title><description><![CDATA[<p>Entrepreneur and investor Vinod Khosla (co-founder of Sun Microsystems, founder of Khosla Ventures) joins Momo and Guru to explore how AI is reshaping medicine. Learn why expert medical knowledge is now nearly free, how daily engagement drives preventive health, why many supplement studies mislead, how AI reads molecular and microbiome data at scale, and what regulation and reimbursement must change. A candid look at personalized, preventive, and longevity medicine. Hosted by Momo Vuyisich, PhD and Guru Banavar, PhD.</p>]]></description><guid isPermaLink="false">0ffa1d1b-b5c7-40d2-bf92-c89c74ecdfad</guid><dc:creator><![CDATA[Viome]]></dc:creator><pubDate>Fri, 17 Jul 2026 21:49:46 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/10eed22efad37282e245689805720d9d355d902b54ae397372c6251a7d0d120c/eyJlcGlzb2RlSWQiOiIwZmZhMWQxYi1iNWM3LTQwZDItYmY5Mi1jODljNzRlY2RmYWQiLCJwb2RjYXN0SWQiOiI4YWViYzBjOC1lOTNkLTQ1NjQtYmY5MC00NWQ1YTJjZGNjOTYiLCJhY2NvdW50SWQiOiI2NmYxZDJmODY3YjQyMjY0MzQ5N2UwOTEiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE1YWEzN2FjNzMwYjRkMDFkMDQyZWU5L3Zpb21lLXNjaWVuY2UtcG9kY2FzdC1jb21wb3Nlci0yMDI2LTctMTdfXzIzLTQ5LTQ2Lm1wMyJ9.mp3" length="31641827" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/8aebc0c8-e93d-4564-bf90-45d5a2cdcc96/episodes/0ffa1d1b-b5c7-40d2-bf92-c89c74ecdfad/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Entrepreneur and investor Vinod Khosla (co-founder of Sun Microsystems, founder of Khosla Ventures) joins Momo and Guru to explore how AI is reshaping medicine. Learn why expert medical knowledge is now nearly free, how daily engagement drives preventive health, why many supplement studies mislead, how AI reads molecular and microbiome data at scale, and what regulation and reimbursement must change. A candid look at personalized, preventive, and longevity medicine. Hosted by Momo Vuyisich, PhD and Guru Banavar, PhD.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>01:05:55</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/8aebc0c8-e93d-4564-bf90-45d5a2cdcc96/logos/056440da-f859-4aac-8b6b-d224b1558d2d.jpeg"/><itunes:episode>10</itunes:episode><itunes:title>The Future of Medicine is AI</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Preventative Lifestyle Medicine]]></title><description><![CDATA[<p>In this episode, Momo and Guru welcome Dr. Dawn Mussallem, who shares her inspiring journey from heart transplant patient to leading preventive medicine advocate, and her passion for health and longevity. Together, they explore cutting-edge diagnostics, personalized nutrition, and celebrate the power of resilience.<br /><br /><br />Find out more about Viome and Viome Life Sciences at <a rel="noopener noreferrer nofollow" href="https://www.viome.com/" target="_blank">https://www.viome.com/</a> and <a rel="noopener noreferrer nofollow" href="https://www.viomelifesciences.com/" target="_blank">https://www.viomelifesciences.com/</a> <br /><br />Health Practitioners who would like more information on Gut Health Pro, Oral Health Pro, and Precision Health Pro, please visit <a rel="noopener noreferrer nofollow" href="http://www.viomepro.com" target="_blank">www.viomepro.com</a></p>]]></description><guid isPermaLink="false">02a2a446-31f5-4fc7-ae13-9c8992dcf5a6</guid><dc:creator><![CDATA[Viome]]></dc:creator><pubDate>Wed, 01 Jul 2026 17:07:40 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/0a8606e69a1a4daad21d8334f18f1399ca7fb6c65584bd063fa20783cefc378c/eyJlcGlzb2RlSWQiOiIwMmEyYTQ0Ni0zMWY1LTRmYzctYWUxMy05Yzg5OTJkY2Y1YTYiLCJwb2RjYXN0SWQiOiI4YWViYzBjOC1lOTNkLTQ1NjQtYmY5MC00NWQ1YTJjZGNjOTYiLCJhY2NvdW50SWQiOiI2NmYxZDJmODY3YjQyMjY0MzQ5N2UwOTEiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE0ZDJlZGJkNzk0Njk4ODcyOTk0OWQ5L3Zpb21lLXNjaWVuY2UtcG9kY2FzdC1jb21wb3Nlci0yMDI2LTctN19fMTgtNTItNDMubXAzIn0=.mp3" length="47399306" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/8aebc0c8-e93d-4564-bf90-45d5a2cdcc96/episodes/02a2a446-31f5-4fc7-ae13-9c8992dcf5a6/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;In this episode, Momo and Guru welcome Dr. Dawn Mussallem, who shares her inspiring journey from heart transplant patient to leading preventive medicine advocate, and her passion for health and longevity. Together, they explore cutting-edge diagnostics, personalized nutrition, and celebrate the power of resilience.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Find out more about Viome and Viome Life Sciences at &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.viome.com/&quot; target=&quot;_blank&quot;&gt;https://www.viome.com/&lt;/a&gt; and &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.viomelifesciences.com/&quot; target=&quot;_blank&quot;&gt;https://www.viomelifesciences.com/&lt;/a&gt; &lt;br /&gt;&lt;br /&gt;Health Practitioners who would like more information on Gut Health Pro, Oral Health Pro, and Precision Health Pro, please visit &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://www.viomepro.com&quot; target=&quot;_blank&quot;&gt;www.viomepro.com&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>01:38:45</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/8aebc0c8-e93d-4564-bf90-45d5a2cdcc96/logos/056440da-f859-4aac-8b6b-d224b1558d2d.jpeg"/><itunes:episode>9</itunes:episode><itunes:title>Preventative Lifestyle Medicine</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Translating Microbiome Science to Precision Nutrition]]></title><description><![CDATA[<p>Guru, Momo, along with Viome Precision Nutrition Scientists Janelle and Grant, explore the fascinating world of personalized nutrition, microbiome science, and how Viome's innovative testing and AI-driven recommendations can transform health and wellness. Discover how complex molecular data translates into practical dietary advice tailored to your unique biology.</p>]]></description><guid isPermaLink="false">280c8689-a687-4282-a1c7-4009a43a8c35</guid><dc:creator><![CDATA[Viome]]></dc:creator><pubDate>Wed, 17 Jun 2026 18:49:13 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/de3bfbfa68b8c200218f779dcb02eef8405a4b8fe9eeceb3daa4ae27961e3da2/eyJlcGlzb2RlSWQiOiIyODBjODY4OS1hNjg3LTQyODItYTFjNy00MDA5YTQzYThjMzUiLCJwb2RjYXN0SWQiOiI4YWViYzBjOC1lOTNkLTQ1NjQtYmY5MC00NWQ1YTJjZGNjOTYiLCJhY2NvdW50SWQiOiI2NmYxZDJmODY3YjQyMjY0MzQ5N2UwOTEiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmEzMjJhODlmMjYwYzk2ZDNjZGU3ZjMwL3Zpb21lLXNjaWVuY2UtcG9kY2FzdC1jb21wb3Nlci0yMDI2LTYtMTdfXzctMy01Lm1wMyJ9.mp3" length="32894868" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/8aebc0c8-e93d-4564-bf90-45d5a2cdcc96/episodes/280c8689-a687-4282-a1c7-4009a43a8c35/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Guru, Momo, along with Viome Precision Nutrition Scientists Janelle and Grant, explore the fascinating world of personalized nutrition, microbiome science, and how Viome&apos;s innovative testing and AI-driven recommendations can transform health and wellness. Discover how complex molecular data translates into practical dietary advice tailored to your unique biology.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>01:08:32</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/8aebc0c8-e93d-4564-bf90-45d5a2cdcc96/logos/056440da-f859-4aac-8b6b-d224b1558d2d.jpeg"/><itunes:episode>8</itunes:episode><itunes:title>Translating Microbiome Science to Precision Nutrition</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Gas Production!]]></title><description><![CDATA[<p>Join Momo and Guru as they explore the fascinating world of gut microbiome, gas production, and their impact on health with experts Dr. Eric Patridge and Dr. Matthew Molusky. Learn how bioinformatics, molecular science, and personalized nutrition converge to reveal insights into gut health and disease prevention.</p>]]></description><guid isPermaLink="false">882d162a-50cf-4120-b5d3-e4d64bd9e3e1</guid><dc:creator><![CDATA[Viome]]></dc:creator><pubDate>Thu, 04 Jun 2026 00:18:44 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/ba7433069f6349412c1e542e3b989cc87ea7a0f9eeff804000918b26e6be86c3/eyJlcGlzb2RlSWQiOiI4ODJkMTYyYS01MGNmLTQxMjAtYjVkMy1lNGQ2NGJkOWUzZTEiLCJwb2RjYXN0SWQiOiI4YWViYzBjOC1lOTNkLTQ1NjQtYmY5MC00NWQ1YTJjZGNjOTYiLCJhY2NvdW50SWQiOiI2NmYxZDJmODY3YjQyMjY0MzQ5N2UwOTEiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmEyMGM3Mjg3YWQ1YmI3MWMwZDk4MTRjL3Zpb21lLXNjaWVuY2UtcG9kY2FzdC1jb21wb3Nlci0yMDI2LTYtNF9fMi0zMC0zMi5tcDMifQ==.mp3" length="37861268" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/8aebc0c8-e93d-4564-bf90-45d5a2cdcc96/episodes/882d162a-50cf-4120-b5d3-e4d64bd9e3e1/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Join Momo and Guru as they explore the fascinating world of gut microbiome, gas production, and their impact on health with experts Dr. Eric Patridge and Dr. Matthew Molusky. Learn how bioinformatics, molecular science, and personalized nutrition converge to reveal insights into gut health and disease prevention.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>01:18:53</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/8aebc0c8-e93d-4564-bf90-45d5a2cdcc96/logos/056440da-f859-4aac-8b6b-d224b1558d2d.jpeg"/><itunes:episode>7</itunes:episode><itunes:title>Gas Production!</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[From Poop to Data: Understanding the Language of Microbes]]></title><description><![CDATA[<p>Discover how Viome's RNA sequencing and bioinformatics turn microbiome data into personalized health insights and wellness breakthroughs.</p>]]></description><guid isPermaLink="false">f245258f-c603-4bf3-9f9e-3a9610a5ad1a</guid><dc:creator><![CDATA[Viome]]></dc:creator><pubDate>Wed, 20 May 2026 16:26:25 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/b4b6c2a36630fc91dfd6c2b5cbb6abf1cbd771fb36d127958c3039adfd304db5/eyJlcGlzb2RlSWQiOiJmMjQ1MjU4Zi1jNjAzLTRiZjMtOWY5ZS0zYTk2MTBhNWFkMWEiLCJwb2RjYXN0SWQiOiI4YWViYzBjOC1lOTNkLTQ1NjQtYmY5MC00NWQ1YTJjZGNjOTYiLCJhY2NvdW50SWQiOiI2NmYxZDJmODY3YjQyMjY0MzQ5N2UwOTEiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmEwZGUwYjExZWI2MzA1ZGY1MzJlZWYwL3Zpb21lLXNjaWVuY2UtcG9kY2FzdC1jb21wb3Nlci0yMDI2LTUtMjBfXzE4LTI2LTI1Lm1wMyJ9.mp3" length="145169911" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/8aebc0c8-e93d-4564-bf90-45d5a2cdcc96/episodes/f245258f-c603-4bf3-9f9e-3a9610a5ad1a/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Discover how Viome&apos;s RNA sequencing and bioinformatics turn microbiome data into personalized health insights and wellness breakthroughs.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>01:15:37</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/8aebc0c8-e93d-4564-bf90-45d5a2cdcc96/logos/056440da-f859-4aac-8b6b-d224b1558d2d.jpeg"/><itunes:episode>6</itunes:episode><itunes:title>From Poop to Data: Understanding the Language of Microbes</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[ Why "Healthy" Foods Spike Your Sugar]]></title><description><![CDATA[<p>In today's episode, Momo and Guru explore a vital question: Why do different foods affect blood sugar levels differently in people? This topic is crucial for anyone interested in personalized nutrition, as understanding your unique biological response can significantly impact your metabolic health.</p><p></p><p>Guests:<br />Damon Tanton, MD <br />Medical Director of Clinical Practice <br />AdventHealth Diabetes Institute<br /><br />Eric Patridge, PhD <br />Principal Scientist, Computational Systems Biology<br />Viome Life Sciences</p>]]></description><guid isPermaLink="false">e34f8665-c0fa-481b-af56-81f6a1e982f3</guid><dc:creator><![CDATA[Viome]]></dc:creator><pubDate>Wed, 06 May 2026 17:52:08 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/d0e14eb3332c9b3a02fc266153752f73a0b2726d5c9b300ddd4f4795c8854e21/eyJlcGlzb2RlSWQiOiJlMzRmODY2NS1jMGZhLTQ4MWItYWY1Ni04MWY2YTFlOTgyZjMiLCJwb2RjYXN0SWQiOiI4YWViYzBjOC1lOTNkLTQ1NjQtYmY5MC00NWQ1YTJjZGNjOTYiLCJhY2NvdW50SWQiOiI2NmYxZDJmODY3YjQyMjY0MzQ5N2UwOTEiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjlmYjdmZGVjODlmNWVkY2ZlYzhlMzFjL3Zpb21lLXNjaWVuY2UtcG9kY2FzdC1jb21wb3Nlci0yMDI2LTUtNl9fMTktNTItMzAubXAzIn0=.mp3" length="149647090" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/8aebc0c8-e93d-4564-bf90-45d5a2cdcc96/episodes/e34f8665-c0fa-481b-af56-81f6a1e982f3/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;In today&apos;s episode, Momo and Guru explore a vital question: Why do different foods affect blood sugar levels differently in people? This topic is crucial for anyone interested in personalized nutrition, as understanding your unique biological response can significantly impact your metabolic health.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Guests:&lt;br /&gt;Damon Tanton, MD &lt;br /&gt;Medical Director of Clinical Practice &lt;br /&gt;AdventHealth Diabetes Institute&lt;br /&gt;&lt;br /&gt;Eric Patridge, PhD &lt;br /&gt;Principal Scientist, Computational Systems Biology&lt;br /&gt;Viome Life Sciences&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>01:17:56</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/8aebc0c8-e93d-4564-bf90-45d5a2cdcc96/logos/056440da-f859-4aac-8b6b-d224b1558d2d.jpeg"/><itunes:episode>5</itunes:episode><itunes:title> Why &quot;Healthy&quot; Foods Spike Your Sugar</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[DNA is Not Your Destiny!]]></title><description><![CDATA[<p>Your DNA isn't your destiny — <b>RNA </b>is. Two PhDs unpack gene expression, microbiome science, and what your body is actually doing <b><i>right now.</i></b></p>]]></description><guid isPermaLink="false">1bb7dc22-9c14-4789-9e47-f441bea72cb8</guid><dc:creator><![CDATA[Viome]]></dc:creator><pubDate>Wed, 22 Apr 2026 15:41:06 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/7e81c6c00b7027a5941722ab6aede5f5ff771d3cb2d903d78fc78c4dc6a01027/eyJlcGlzb2RlSWQiOiIxYmI3ZGMyMi05YzE0LTQ3ODktOWU0Ny1mNDQxYmVhNzJjYjgiLCJwb2RjYXN0SWQiOiI4YWViYzBjOC1lOTNkLTQ1NjQtYmY5MC00NWQ1YTJjZGNjOTYiLCJhY2NvdW50SWQiOiI2NmYxZDJmODY3YjQyMjY0MzQ5N2UwOTEiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjllOGVjMTI4YjZiMDkzMmY0OTkzNjVjL3Zpb21lLXNjaWVuY2UtcG9kY2FzdC1jb21wb3Nlci0yMDI2LTQtMjJfXzE3LTQxLTYubXAzIn0=.mp3" length="119671893" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/8aebc0c8-e93d-4564-bf90-45d5a2cdcc96/episodes/1bb7dc22-9c14-4789-9e47-f441bea72cb8/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Your DNA isn&apos;t your destiny — &lt;b&gt;RNA &lt;/b&gt;is. Two PhDs unpack gene expression, microbiome science, and what your body is actually doing &lt;b&gt;&lt;i&gt;right now.&lt;/i&gt;&lt;/b&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>01:02:20</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/8aebc0c8-e93d-4564-bf90-45d5a2cdcc96/logos/056440da-f859-4aac-8b6b-d224b1558d2d.jpeg"/><itunes:episode>4</itunes:episode><itunes:title>DNA is Not Your Destiny!</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Your Microbiome is Your Best Friend]]></title><description><![CDATA[<p>Explore the fascinating world of the human microbiome, its functions, and its impact on health with experts Momo and Guru. Discover how microbes influence everything from vitamin production to immune response and how to optimize your microbiome for better health.</p>]]></description><guid isPermaLink="false">8e59c7be-0323-4179-a2ac-7bceff91eb52</guid><dc:creator><![CDATA[Viome]]></dc:creator><pubDate>Wed, 08 Apr 2026 15:16:22 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/1d382370f5147cd836cbfd6ad50983422eb8b283022d7ca321a615f117f17de3/eyJlcGlzb2RlSWQiOiI4ZTU5YzdiZS0wMzIzLTQxNzktYTJhYy03YmNlZmY5MWViNTIiLCJwb2RjYXN0SWQiOiI4YWViYzBjOC1lOTNkLTQ1NjQtYmY5MC00NWQ1YTJjZGNjOTYiLCJhY2NvdW50SWQiOiI2NmYxZDJmODY3YjQyMjY0MzQ5N2UwOTEiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjlkNjc1YjkwMzhkNTEyMTY5ZmJlNmFjL3Zpb21lLXNjaWVuY2UtcG9kY2FzdC1jb21wb3Nlci0yMDI2LTQtOF9fMTctMzUtMjEubXAzIn0=.mp3" length="34685196" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/8aebc0c8-e93d-4564-bf90-45d5a2cdcc96/episodes/8e59c7be-0323-4179-a2ac-7bceff91eb52/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Explore the fascinating world of the human microbiome, its functions, and its impact on health with experts Momo and Guru. Discover how microbes influence everything from vitamin production to immune response and how to optimize your microbiome for better health.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>01:12:16</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/8aebc0c8-e93d-4564-bf90-45d5a2cdcc96/logos/056440da-f859-4aac-8b6b-d224b1558d2d.jpeg"/><itunes:episode>3</itunes:episode><itunes:title>Your Microbiome is Your Best Friend</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Are There Universal Superfoods?]]></title><description><![CDATA[<p>Momo &amp; Guru argue no food is universally healthy — your microbiome determines how you respond to even the most celebrated superfoods.</p>]]></description><guid isPermaLink="false">3c287932-77c2-4969-8674-8bfd60753ff5</guid><dc:creator><![CDATA[Viome]]></dc:creator><pubDate>Sat, 28 Mar 2026 16:20:34 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/e445b510c143ecb7dafbf9e63ae70b5e1dc362ed2f21ebfe1b3415c8343e3c62/eyJlcGlzb2RlSWQiOiIzYzI4NzkzMi03N2MyLTQ5NjktODY3NC04YmZkNjA3NTNmZjUiLCJwb2RjYXN0SWQiOiI4YWViYzBjOC1lOTNkLTQ1NjQtYmY5MC00NWQ1YTJjZGNjOTYiLCJhY2NvdW50SWQiOiI2NmYxZDJmODY3YjQyMjY0MzQ5N2UwOTEiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjljN2ZmZDIwMTZkZjg4NzdmY2E1NTRmL3Zpb21lLXNjaWVuY2UtcG9kY2FzdC1jb21wb3Nlci0yMDI2LTMtMjhfXzE3LTIwLTM0Lm1wMyJ9.mp3" length="92788967" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/8aebc0c8-e93d-4564-bf90-45d5a2cdcc96/episodes/3c287932-77c2-4969-8674-8bfd60753ff5/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Momo &amp;amp; Guru argue no food is universally healthy — your microbiome determines how you respond to even the most celebrated superfoods.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>01:04:26</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/8aebc0c8-e93d-4564-bf90-45d5a2cdcc96/logos/056440da-f859-4aac-8b6b-d224b1558d2d.jpeg"/><itunes:episode>2</itunes:episode><itunes:title>Are There Universal Superfoods?</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Biology sets the table; AI serves the meal]]></title><description><![CDATA[<p>Momo and Guru introduce the science behind personalized health, explaining how biology, the microbiome, and AI can help move us from one-size-fits-all medicine to truly individualized nutrition and prevention.</p>]]></description><guid isPermaLink="false">7a87c0ac-dae2-4307-b82d-2c7a393b12c3</guid><dc:creator><![CDATA[Viome]]></dc:creator><pubDate>Mon, 09 Mar 2026 21:16:37 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/e6378024c41d9af0f3d16ab722c4379f97756a5a83e454d0079bbceef8117234/eyJlcGlzb2RlSWQiOiI3YTg3YzBhYy1kYWUyLTQzMDctYjgyZC0yYzdhMzkzYjEyYzMiLCJwb2RjYXN0SWQiOiI4YWViYzBjOC1lOTNkLTQ1NjQtYmY5MC00NWQ1YTJjZGNjOTYiLCJhY2NvdW50SWQiOiI2NmYxZDJmODY3YjQyMjY0MzQ5N2UwOTEiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjlhZjM4YjVkZjc2MmRhYTExNGRkMzg0L3Zpb21lLXNjaWVuY2UtcG9kY2FzdC1jb21wb3Nlci0yMDI2LTMtOV9fMjItMTYtMzcubXAzIn0=.mp3" length="58009539" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/8aebc0c8-e93d-4564-bf90-45d5a2cdcc96/episodes/7a87c0ac-dae2-4307-b82d-2c7a393b12c3/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Momo and Guru introduce the science behind personalized health, explaining how biology, the microbiome, and AI can help move us from one-size-fits-all medicine to truly individualized nutrition and prevention.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:40:17</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/8aebc0c8-e93d-4564-bf90-45d5a2cdcc96/logos/056440da-f859-4aac-8b6b-d224b1558d2d.jpeg"/><itunes:season>1</itunes:season><itunes:episode>1</itunes:episode><itunes:title>Biology sets the table; AI serves the meal</itunes:title><itunes:episodeType>full</itunes:episodeType></item></channel></rss>