<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:psc="http://podlove.org/simple-chapters" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><title><![CDATA[True Nature]]></title><description><![CDATA[<p>Remembering the art of connection and the beauty of our true nature. Join us as we explore, contemplate and remember how to be in true connection with ourselves and others on life’s great journey of belonging, becoming and being.</p>]]></description><link>thewhollygrail.com</link><generator>Riverside.fm (https://riverside.com)</generator><lastBuildDate>Sun, 25 Oct 2026 12:31:16 GMT</lastBuildDate><atom:link href="https://api.riverside.com/hosting/7Q9daI4i.rss" rel="self" type="application/rss+xml"/><author><![CDATA[Melanie Taylor]]></author><pubDate>Sat, 19 Sep 2026 16:26:33 GMT</pubDate><copyright><![CDATA[2026 Melanie Taylor]]></copyright><language><![CDATA[en]]></language><ttl>60</ttl><category><![CDATA[Relationships]]></category><category><![CDATA[Spirituality]]></category><itunes:author>Melanie Taylor</itunes:author><itunes:summary>&lt;p&gt;Remembering the art of connection and the beauty of our true nature. Join us as we explore, contemplate and remember how to be in true connection with ourselves and others on life’s great journey of belonging, becoming and being.&lt;/p&gt;</itunes:summary><itunes:type>episodic</itunes:type><itunes:owner><itunes:name>Melanie Taylor</itunes:name><itunes:email>thewhollygrail1111@gmail.com</itunes:email></itunes:owner><itunes:explicit>no</itunes:explicit><itunes:category text="Society &amp; Culture"><itunes:category text="Relationships"/></itunes:category><itunes:category text="Religion &amp; Spirituality"><itunes:category text="Spirituality"/></itunes:category><itunes:image href="https://hosting-media.riverside.com/media/podcasts/6ca23786-5e77-430d-b7cf-54639e78eaa1/logos/b5d07e06-0ec8-458d-a117-691b852a1cd7.jpeg"/><item><title><![CDATA[#05 Remembering Venus & the Celestial Heart]]></title><description><![CDATA[<p>The conversation explores the teachings and cycles of Venus, emphasizing her role as a guiding luminary in understanding feminine principles and the importance of reconnecting with ancient wisdom. </p><p>The discussion delves into Venus's astrological journey, her symbolism, and the significance of her cycles in relation to personal and collective transformation. </p><p>The conversation delves into the significance of Venus and the myth of Inanna, exploring themes of feminine wisdom, cycles of descent, and the importance of rites of passage. </p><p>It emphasizes the connection between celestial and earthly wisdom, and how these teachings can guide personal transformation and healing.</p><p><br /></p><p>Takeaways</p><ul><li>Venus as a guiding luminary</li><li>Importance of reconnecting with feminine wisdom Feminine wisdom through mythology</li><li>Cycles of descent and rebirth</li></ul><p><br /></p><p>Chapters</p><ul><li>00:00 Introduction to Venusian Teachings</li><li>03:09 The Role of Venus in Our Lives</li><li>05:52 Ancient Connections to Venus</li><li>08:47 The Descent of Inanna and Venus's Journey</li><li>11:58 Venus's Astrological Cycle</li><li>15:09 Venus Star Points and Cultural Reflections</li><li>17:49 Exploring Scorpio Energy and Transformation</li><li>20:54 Personal Reflections and Future Journeys</li><li>30:19 The Sacred Geometry of Venus</li><li>32:07 Mythology as Living Wisdom</li><li>35:55 Inanna's Journey of Descent</li><li>39:50 Rites of Passage and Initiation</li><li>44:05 The Heroine's Journey</li><li>48:14 Venus Retrograde Reflections</li><li>55:29 Connecting with the Heart of Venus</li></ul><p><br /></p><p>Connect with:</p><p>Melanie Taylor</p><p>Follow - <a href="https://www.instagram.com/thewhollygrail/" rel="noopener noreferrer nofollow">https://www.instagram.com/thewhollygrail/</a></p><p>Find out more - <a href="https://www.thewhollygrail.com/" rel="noopener noreferrer nofollow">https://www.thewhollygrail.com/</a></p><p>Connect - <a href="mailto:Thewhollygrail1111@gmail.com" rel="noopener noreferrer nofollow">Thewhollygrail1111@gmail.com</a></p><p>Explore - <a href="https://www.youtube.com/@thewhollygrail" rel="noopener noreferrer nofollow">https://www.youtube.com/@thewhollygrail</a></p><p>Stay in touch – join our <a href="https://instagram.us17.list-manage.com/subscribe?u=59db640977eaf04e23e24726e&amp;id=aa31dc375d" rel="noopener noreferrer nofollow">email list</a></p><p><br /></p><p><br /></p><p>Links mentioned in this episode:</p><p>Free access - <a href="https://youtu.be/PR1sG9D9rFI" rel="noopener noreferrer nofollow">Venus Webinar</a></p><p><a href="https://sophiavenus.com/author/arielle/" rel="noopener noreferrer nofollow">Astrologer Arielle Guttman</a>, author of Venus Star Rising</p><p><a href="https://sophiavenus.com/venus-star-point/" rel="noopener noreferrer nofollow">Find out what your Venus Star Point is...</a></p>]]></description><guid isPermaLink="false">d4ad3d94-ce44-4dc2-9f0d-dcbd8d668b27</guid><dc:creator><![CDATA[Melanie Taylor]]></dc:creator><pubDate>Tue, 20 Oct 2026 09:19:32 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/513467f80bd7aeb79f42103a74604a37fed391f53501da2ee86658fbd62a9f44/eyJlcGlzb2RlSWQiOiJkNGFkM2Q5NC1jZTQ0LTRkYzItOWYwZC1kY2JkOGQ2NjhiMjciLCJwb2RjYXN0SWQiOiI2Y2EyMzc4Ni01ZTc3LTQzMGQtYjdjZi01NDYzOWU3OGVhYTEiLCJhY2NvdW50SWQiOiI2ODQ3MTdkYmIzZjYyYTU2NmM0ZTM3NmQiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmFkNjJiYWM3NDA1NWJiZmM5MTk5NGY4L21lbGFuaWUtdGF5bG9ycy1zdHVkaW8tMjAyNi0xMC0yMF9fOS0xOS0zMy5tcDMifQ==.mp3" length="74507955" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/6ca23786-5e77-430d-b7cf-54639e78eaa1/episodes/d4ad3d94-ce44-4dc2-9f0d-dcbd8d668b27/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;The conversation explores the teachings and cycles of Venus, emphasizing her role as a guiding luminary in understanding feminine principles and the importance of reconnecting with ancient wisdom. &lt;/p&gt;&lt;p&gt;The discussion delves into Venus&apos;s astrological journey, her symbolism, and the significance of her cycles in relation to personal and collective transformation. &lt;/p&gt;&lt;p&gt;The conversation delves into the significance of Venus and the myth of Inanna, exploring themes of feminine wisdom, cycles of descent, and the importance of rites of passage. &lt;/p&gt;&lt;p&gt;It emphasizes the connection between celestial and earthly wisdom, and how these teachings can guide personal transformation and healing.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Venus as a guiding luminary&lt;/li&gt;&lt;li&gt;Importance of reconnecting with feminine wisdom Feminine wisdom through mythology&lt;/li&gt;&lt;li&gt;Cycles of descent and rebirth&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 Introduction to Venusian Teachings&lt;/li&gt;&lt;li&gt;03:09 The Role of Venus in Our Lives&lt;/li&gt;&lt;li&gt;05:52 Ancient Connections to Venus&lt;/li&gt;&lt;li&gt;08:47 The Descent of Inanna and Venus&apos;s Journey&lt;/li&gt;&lt;li&gt;11:58 Venus&apos;s Astrological Cycle&lt;/li&gt;&lt;li&gt;15:09 Venus Star Points and Cultural Reflections&lt;/li&gt;&lt;li&gt;17:49 Exploring Scorpio Energy and Transformation&lt;/li&gt;&lt;li&gt;20:54 Personal Reflections and Future Journeys&lt;/li&gt;&lt;li&gt;30:19 The Sacred Geometry of Venus&lt;/li&gt;&lt;li&gt;32:07 Mythology as Living Wisdom&lt;/li&gt;&lt;li&gt;35:55 Inanna&apos;s Journey of Descent&lt;/li&gt;&lt;li&gt;39:50 Rites of Passage and Initiation&lt;/li&gt;&lt;li&gt;44:05 The Heroine&apos;s Journey&lt;/li&gt;&lt;li&gt;48:14 Venus Retrograde Reflections&lt;/li&gt;&lt;li&gt;55:29 Connecting with the Heart of Venus&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;Connect with:&lt;/p&gt;&lt;p&gt;Melanie Taylor&lt;/p&gt;&lt;p&gt;Follow - &lt;a href=&quot;https://www.instagram.com/thewhollygrail/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://www.instagram.com/thewhollygrail/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Find out more - &lt;a href=&quot;https://www.thewhollygrail.com/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://www.thewhollygrail.com/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Connect - &lt;a href=&quot;mailto:Thewhollygrail1111@gmail.com&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Thewhollygrail1111@gmail.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Explore - &lt;a href=&quot;https://www.youtube.com/@thewhollygrail&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://www.youtube.com/@thewhollygrail&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Stay in touch – join our &lt;a href=&quot;https://instagram.us17.list-manage.com/subscribe?u=59db640977eaf04e23e24726e&amp;amp;id=aa31dc375d&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;email list&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;Links mentioned in this episode:&lt;/p&gt;&lt;p&gt;Free access - &lt;a href=&quot;https://youtu.be/PR1sG9D9rFI&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Venus Webinar&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://sophiavenus.com/author/arielle/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Astrologer Arielle Guttman&lt;/a&gt;, author of Venus Star Rising&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://sophiavenus.com/venus-star-point/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Find out what your Venus Star Point is...&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:51:44</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/6ca23786-5e77-430d-b7cf-54639e78eaa1/logos/b5d07e06-0ec8-458d-a117-691b852a1cd7.jpeg"/><itunes:title>#05 Remembering Venus &amp; the Celestial Heart</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[#04 Guided Meditation - Returning to the Sovereign Heart ]]></title><description><![CDATA[<p>This heart embodiment practice guides participants through a series of movements and breathwork aimed at connecting with the heart and cultivating a sense of safety and grounding. </p><p>The practice emphasizes the importance of heart-centered awareness and the liberation of the sovereign heart.</p><p><br /></p><p>Takeaways</p><ul><li>Heart-centered awareness</li><li>Embodiment practice for grounding</li></ul><p><br /></p><p>Chapters</p><ul><li>00:00 Introduction to Heart Embodiment Practice</li><li>03:15 Connecting with Breath and Body</li><li>07:31 Movement and Heart Connection</li><li>11:53 Breathing with the Heart</li><li>14:42 Liberation of the Sovereign Heart</li><li>17:16 Closing and Gratitude</li></ul>]]></description><guid isPermaLink="false">fc7d1b25-f089-4bd1-a93d-a4f753afa51f</guid><dc:creator><![CDATA[Melanie Taylor]]></dc:creator><pubDate>Mon, 19 Oct 2026 17:04:13 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/cb6731eff3cfcbe9f939c29f562a3141408c3aa3c1f95f9c753f96f8101af5d0/eyJlcGlzb2RlSWQiOiJmYzdkMWIyNS1mMDg5LTRiZDEtYTkzZC1hNGY3NTNhZmE1MWYiLCJwb2RjYXN0SWQiOiI2Y2EyMzc4Ni01ZTc3LTQzMGQtYjdjZi01NDYzOWU3OGVhYTEiLCJhY2NvdW50SWQiOiI2ODQ3MTdkYmIzZjYyYTU2NmM0ZTM3NmQiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmFkNjRjZmViODYyNGY0MTRkMTBhODY5L21lbGFuaWUtdGF5bG9ycy1zdHVkaW8tMjAyNi0xMC0xOV9fMTctNC0xNC5tcDMifQ==.mp3" length="26291348" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/6ca23786-5e77-430d-b7cf-54639e78eaa1/episodes/fc7d1b25-f089-4bd1-a93d-a4f753afa51f/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;This heart embodiment practice guides participants through a series of movements and breathwork aimed at connecting with the heart and cultivating a sense of safety and grounding. &lt;/p&gt;&lt;p&gt;The practice emphasizes the importance of heart-centered awareness and the liberation of the sovereign heart.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Heart-centered awareness&lt;/li&gt;&lt;li&gt;Embodiment practice for grounding&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 Introduction to Heart Embodiment Practice&lt;/li&gt;&lt;li&gt;03:15 Connecting with Breath and Body&lt;/li&gt;&lt;li&gt;07:31 Movement and Heart Connection&lt;/li&gt;&lt;li&gt;11:53 Breathing with the Heart&lt;/li&gt;&lt;li&gt;14:42 Liberation of the Sovereign Heart&lt;/li&gt;&lt;li&gt;17:16 Closing and Gratitude&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:18:15</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/6ca23786-5e77-430d-b7cf-54639e78eaa1/logos/b5d07e06-0ec8-458d-a117-691b852a1cd7.jpeg"/><itunes:title>#04 Guided Meditation - Returning to the Sovereign Heart </itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[#03 Sovereign Autonomy]]></title><description><![CDATA[<p>The conversation explores the themes of inner guidance, belonging, and true power, emphasizing the importance of re-rooting oneself in personal truths and values. </p><p>It discusses the need for consent and the reclamation of sovereign autonomy in the context of personal and collective healing. </p><p>The conversation delves into the themes of power, consent, and personal responsibility in relationships and spiritual practices. </p><p>In this episode, we explore the importance of recognizing subtle dynamics of power and the need for conscious engagement in our interactions with others and the world around us.</p><p><br /></p><p>Takeaways</p><ul><li>Inner guidance is essential</li><li>Reclaiming sovereignty through consent Power dynamics in relationships</li><li>Importance of conscious consent</li></ul><p><br /></p><p>Chapters</p><ul><li>00:00 Establishing Roots and Foundations</li><li>04:18 The Journey to True Power</li><li>12:03 Belonging and Its Importance</li><li>18:09 Consent as a Foundational Principle</li><li>30:23 Reconciliation and Community Healing</li><li>34:16 Exploring Power Dynamics</li><li>40:04 The Role of Consent in Relationships</li><li>46:14 Navigating Spiritual Practices and Consent</li><li>52:38 The Importance of Discernment</li><li>01:03:34 Reflection and Personal Responsibility</li></ul><p>Follow - <a href="https://www.instagram.com/thewhollygrail/" rel="noopener noreferrer nofollow">https://www.instagram.com/thewhollygrail/</a></p><p>Find out more - <a href="https://www.thewhollygrail.com/" rel="noopener noreferrer nofollow">https://www.thewhollygrail.com/</a></p><p>Connect - <a href="mailto:Thewhollygrail1111@gmail.com" rel="noopener noreferrer nofollow">Thewhollygrail1111@gmail.com</a></p><p>Explore - <a href="https://www.youtube.com/@thewhollygrail" rel="noopener noreferrer nofollow">https://www.youtube.com/@thewhollygrail</a></p><p>Stay in touch –  <a href="https://instagram.us17.list-manage.com/subscribe?u=59db640977eaf04e23e24726e&amp;id=aa31dc375d" rel="noopener noreferrer nofollow">join the email list</a></p>]]></description><guid isPermaLink="false">590d74de-d7c2-43a4-b210-621b09710e00</guid><dc:creator><![CDATA[Melanie Taylor]]></dc:creator><pubDate>Wed, 07 Oct 2026 22:38:11 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/f06955545243e1db595c5113843e553186e3feb028da3217b87233749dcf22f6/eyJlcGlzb2RlSWQiOiI1OTBkNzRkZS1kN2MyLTQzYTQtYjIxMC02MjFiMDk3MTBlMDAiLCJwb2RjYXN0SWQiOiI2Y2EyMzc4Ni01ZTc3LTQzMGQtYjdjZi01NDYzOWU3OGVhYTEiLCJhY2NvdW50SWQiOiI2ODQ3MTdkYmIzZjYyYTU2NmM0ZTM3NmQiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmFjNjJlN2IyZTVmYjlmM2M3MTg0MzFjL21lbGFuaWUtdGF5bG9ycy1zdHVkaW8tMjAyNi0xMC03X18xNC0zNi0yMS5tcDMifQ==.mp3" length="87809715" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/6ca23786-5e77-430d-b7cf-54639e78eaa1/episodes/590d74de-d7c2-43a4-b210-621b09710e00/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;The conversation explores the themes of inner guidance, belonging, and true power, emphasizing the importance of re-rooting oneself in personal truths and values. &lt;/p&gt;&lt;p&gt;It discusses the need for consent and the reclamation of sovereign autonomy in the context of personal and collective healing. &lt;/p&gt;&lt;p&gt;The conversation delves into the themes of power, consent, and personal responsibility in relationships and spiritual practices. &lt;/p&gt;&lt;p&gt;In this episode, we explore the importance of recognizing subtle dynamics of power and the need for conscious engagement in our interactions with others and the world around us.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Inner guidance is essential&lt;/li&gt;&lt;li&gt;Reclaiming sovereignty through consent Power dynamics in relationships&lt;/li&gt;&lt;li&gt;Importance of conscious consent&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 Establishing Roots and Foundations&lt;/li&gt;&lt;li&gt;04:18 The Journey to True Power&lt;/li&gt;&lt;li&gt;12:03 Belonging and Its Importance&lt;/li&gt;&lt;li&gt;18:09 Consent as a Foundational Principle&lt;/li&gt;&lt;li&gt;30:23 Reconciliation and Community Healing&lt;/li&gt;&lt;li&gt;34:16 Exploring Power Dynamics&lt;/li&gt;&lt;li&gt;40:04 The Role of Consent in Relationships&lt;/li&gt;&lt;li&gt;46:14 Navigating Spiritual Practices and Consent&lt;/li&gt;&lt;li&gt;52:38 The Importance of Discernment&lt;/li&gt;&lt;li&gt;01:03:34 Reflection and Personal Responsibility&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;Follow - &lt;a href=&quot;https://www.instagram.com/thewhollygrail/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://www.instagram.com/thewhollygrail/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Find out more - &lt;a href=&quot;https://www.thewhollygrail.com/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://www.thewhollygrail.com/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Connect - &lt;a href=&quot;mailto:Thewhollygrail1111@gmail.com&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Thewhollygrail1111@gmail.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Explore - &lt;a href=&quot;https://www.youtube.com/@thewhollygrail&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://www.youtube.com/@thewhollygrail&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Stay in touch –  &lt;a href=&quot;https://instagram.us17.list-manage.com/subscribe?u=59db640977eaf04e23e24726e&amp;amp;id=aa31dc375d&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;join the email list&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>01:00:59</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/6ca23786-5e77-430d-b7cf-54639e78eaa1/logos/b5d07e06-0ec8-458d-a117-691b852a1cd7.jpeg"/><itunes:title>#03 Sovereign Autonomy</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[#02 Guided Meditation - Orientation]]></title><description><![CDATA[<p>Reorient to your True Nature</p><p>This guided meditative practice is one of my favourites - being able to reorient to the truth and depth of your inherent intelligence is an essential and rewarding practice. Try this regularly and notice how much more of your innate intuition, wisdom and guidance comes online.</p><p>Enjoy!</p><p><br /></p>]]></description><guid isPermaLink="false">6d3370e8-0df9-4136-8214-ce2d3e12362e</guid><dc:creator><![CDATA[Melanie Taylor]]></dc:creator><pubDate>Thu, 01 Oct 2026 17:30:47 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/43e7451288920a51966e65d12a2e56985a152e77a027186a5d7883fcd05eaf47/eyJlcGlzb2RlSWQiOiI2ZDMzNzBlOC0wZGY5LTQxMzYtODIxNC1jZTJkM2UxMjM2MmUiLCJwb2RjYXN0SWQiOiI2Y2EyMzc4Ni01ZTc3LTQzMGQtYjdjZi01NDYzOWU3OGVhYTEiLCJhY2NvdW50SWQiOiI2ODQ3MTdkYmIzZjYyYTU2NmM0ZTM3NmQiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmFiZTk1ZjNiODM0YTk0Yjk5NTc4YjY4L21lbGFuaWUtdGF5bG9ycy1zdHVkaW8tMjAyNi0xMC0xX18xNy0zMC01MC5tcDMifQ==.mp3" length="33720573" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/6ca23786-5e77-430d-b7cf-54639e78eaa1/episodes/6d3370e8-0df9-4136-8214-ce2d3e12362e/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Reorient to your True Nature&lt;/p&gt;&lt;p&gt;This guided meditative practice is one of my favourites - being able to reorient to the truth and depth of your inherent intelligence is an essential and rewarding practice. Try this regularly and notice how much more of your innate intuition, wisdom and guidance comes online.&lt;/p&gt;&lt;p&gt;Enjoy!&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:23:25</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/6ca23786-5e77-430d-b7cf-54639e78eaa1/logos/b5d07e06-0ec8-458d-a117-691b852a1cd7.jpeg"/><itunes:title>#02 Guided Meditation - Orientation</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Trailer]]></title><description><![CDATA[<p><i>Welcome </i></p><p></p><p><i>Remembering the art of connection and the beauty of our True Nature.</i></p><p>  </p><p><i>True Nature is a living prayer asking you to truly know yourself, truly love yourself and truly be yourself.</i></p><p> </p><p>The podcast will;</p><ul><li>Invite and inspire listeners to be in reverent connection with their whole selves, mind, body, heart and spirit.</li><li>Enjoy reflections, conversations and deeper teachings on coherent connection, spirituality, heart centred living and leading, self-love and inner healing.</li><li>Reenvision a new way of being by liberating the heart from the confines of fear and fully being present in all that we are and all that we came here to be.</li><li>Offer celestial and elemental cyclical insights to ground and guide us during this time of great transition and transformation.</li></ul><p></p><p>Connect with:</p><p> </p><p>Melanie Taylor</p><p> </p><p>Follow - <a rel="noopener noreferrer nofollow" href="https://www.instagram.com/thewhollygrail/" target="_blank">https://www.instagram.com/thewhollygrail/</a></p><p>Find out more - <a rel="noopener noreferrer nofollow" href="https://www.thewhollygrail.com/" target="_blank">https://www.thewhollygrail.com/</a></p><p>Connect - <a rel="noopener noreferrer nofollow" href="mailto:Thewhollygrail1111@gmail.com" target="_blank">Thewhollygrail1111@gmail.com</a></p><p>Explore - <a rel="noopener noreferrer nofollow" href="https://www.youtube.com/@thewhollygrail" target="_blank">https://www.youtube.com/@thewhollygrail</a></p><p>Stay in touch – <a rel="noopener noreferrer nofollow" href="https://instagram.us17.list-manage.com/subscribe?u=59db640977eaf04e23e24726e&amp;id=aa31dc375d" target="_blank">email list</a></p>]]></description><guid isPermaLink="false">79016f87-2e02-4405-9554-437b87f6a723</guid><dc:creator><![CDATA[Melanie Taylor]]></dc:creator><pubDate>Mon, 21 Sep 2026 14:09:05 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/3d93daa5b818f0016937c280d684c0b7e6f8851af7df3d2b53b557041a2e2c8d/eyJlcGlzb2RlSWQiOiI3OTAxNmY4Ny0yZTAyLTQ0MDUtOTU1NC00MzdiODdmNmE3MjMiLCJwb2RjYXN0SWQiOiI2Y2EyMzc4Ni01ZTc3LTQzMGQtYjdjZi01NDYzOWU3OGVhYTEiLCJhY2NvdW50SWQiOiI2ODQ3MTdkYmIzZjYyYTU2NmM0ZTM3NmQiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmFhZWM4M2IzNThjYjIzOTI3ZDFmNjQ4L21lbGFuaWUtdGF5bG9ycy1zdHVkaW8tMjAyNi05LTIxX18xNC05LTExLm1wMyJ9.mp3" length="1423195" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/6ca23786-5e77-430d-b7cf-54639e78eaa1/episodes/79016f87-2e02-4405-9554-437b87f6a723/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;&lt;i&gt;Welcome &lt;/i&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;i&gt;Remembering the art of connection and the beauty of our True Nature.&lt;/i&gt;&lt;/p&gt;&lt;p&gt;  &lt;/p&gt;&lt;p&gt;&lt;i&gt;True Nature is a living prayer asking you to truly know yourself, truly love yourself and truly be yourself.&lt;/i&gt;&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;The podcast will;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Invite and inspire listeners to be in reverent connection with their whole selves, mind, body, heart and spirit.&lt;/li&gt;&lt;li&gt;Enjoy reflections, conversations and deeper teachings on coherent connection, spirituality, heart centred living and leading, self-love and inner healing.&lt;/li&gt;&lt;li&gt;Reenvision a new way of being by liberating the heart from the confines of fear and fully being present in all that we are and all that we came here to be.&lt;/li&gt;&lt;li&gt;Offer celestial and elemental cyclical insights to ground and guide us during this time of great transition and transformation.&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Connect with:&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Melanie Taylor&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Follow - &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.instagram.com/thewhollygrail/&quot; target=&quot;_blank&quot;&gt;https://www.instagram.com/thewhollygrail/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Find out more - &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.thewhollygrail.com/&quot; target=&quot;_blank&quot;&gt;https://www.thewhollygrail.com/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Connect - &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;mailto:Thewhollygrail1111@gmail.com&quot; target=&quot;_blank&quot;&gt;Thewhollygrail1111@gmail.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Explore - &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.youtube.com/@thewhollygrail&quot; target=&quot;_blank&quot;&gt;https://www.youtube.com/@thewhollygrail&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Stay in touch – &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://instagram.us17.list-manage.com/subscribe?u=59db640977eaf04e23e24726e&amp;amp;id=aa31dc375d&quot; target=&quot;_blank&quot;&gt;email list&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:00:59</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/6ca23786-5e77-430d-b7cf-54639e78eaa1/logos/b5d07e06-0ec8-458d-a117-691b852a1cd7.jpeg"/><itunes:title>Trailer</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[#01 True Roots & Steady Foundations ]]></title><description><![CDATA[<p>The conversation explores the concept of living wisdom and the reorientation of life as a foundation. </p><p></p><p>It delves into the importance of steady foundations, the cycles of growth, and the nature of change. </p><p></p><p>It also discusses the significance of connecting to the body and life force source, the role of holistic approaches in healing, and the impact of quick-fix culture on spiritual practices. </p><p></p><p>Additionally, it emphasizes the restoration of the feminine principle and the interconnectedness of life through the teachings of the Tree of Life. The conversation delves into the imbalance between the masculine and feminine principles, the rise of the feminine, and the importance of reorienting to the true nature of life. It emphasizes the need to honour and centre the feminine principle for the benefit of all beings.</p><p></p><p>Takeaways</p><ul><li>Living wisdom as a reoriented foundation</li><li>The importance of steady foundations and the restoration of the feminine principle Reclaiming the feminine is essential for restoring balance and harmony in life.</li><li>The interconnected and interwoven nature of life requires a reorientation to the true roots and intelligence of nature.</li></ul><p></p><p>Chapters</p><ul><li>00:00 Living Wisdom and Reorientation</li><li>02:55 Steady Foundations and Cycles of Growth</li><li>06:49 Connecting to the Body and Life Force Source</li><li>10:10 Holistic Approaches and Quick-Fix Culture</li><li>20:07 Restoration of the Feminine Principle and the Tree of Life</li><li>27:16 Imbalance of Masculine and Feminine Principles</li><li>28:41 Rise of the Feminine</li><li>30:07 Reorienting to the True Nature of Life</li><li>38:07 The Role of Fear and Reorientation</li><li>49:23 Practices for Reorientation and Connection</li></ul><p></p><p>Suggested <a rel="noopener noreferrer nofollow" href="https://youtu.be/Gvkk0sQYtkM?si=kJ-4PFY9DEGejf9S" target="_blank">Reorientation practice</a> - Enjoy!! </p><p></p><p>Connect with:</p><p></p><p>Melanie Taylor</p><p></p><p>Follow - <a rel="noopener noreferrer nofollow" href="https://www.instagram.com/thewhollygrail/" target="_blank">https://www.instagram.com/thewhollygrail/</a></p><p>Find out more - <a rel="noopener noreferrer nofollow" href="https://www.thewhollygrail.com/" target="_blank">https://www.thewhollygrail.com/</a></p><p>Connect - <a rel="noopener noreferrer nofollow" href="mailto:Thewhollygrail1111@gmail.com" target="_blank">Thewhollygrail1111@gmail.com</a></p><p>Explore - <a rel="noopener noreferrer nofollow" href="https://www.youtube.com/@thewhollygrail" target="_blank">https://www.youtube.com/@thewhollygrail</a></p><p>Stay in touch –<a rel="noopener noreferrer nofollow" href="https://instagram.us17.list-manage.com/subscribe?u=59db640977eaf04e23e24726e&amp;id=aa31dc375d" target="_blank"> join our email list</a></p>]]></description><guid isPermaLink="false">fb9cdc6c-0a8c-4a3e-b0d9-d2fa052c14e8</guid><dc:creator><![CDATA[Melanie Taylor]]></dc:creator><pubDate>Mon, 21 Sep 2026 13:51:36 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/d003cced0e6f77de688a92a75f3c0c5299d30810d6dd9e5dc3a302176c27186d/eyJlcGlzb2RlSWQiOiJmYjljZGM2Yy0wYThjLTRhM2UtYjBkOS1kMmZhMDUyYzE0ZTgiLCJwb2RjYXN0SWQiOiI2Y2EyMzc4Ni01ZTc3LTQzMGQtYjdjZi01NDYzOWU3OGVhYTEiLCJhY2NvdW50SWQiOiI2ODQ3MTdkYmIzZjYyYTU2NmM0ZTM3NmQiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmFiMTIwYWZmOWY3MzQ1MDdmMTNhNmY5L21lbGFuaWUtdGF5bG9ycy1zdHVkaW8tMjAyNi05LTIxX18xMy01MS0zOC5tcDMifQ==.mp3" length="80944736" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/6ca23786-5e77-430d-b7cf-54639e78eaa1/episodes/fb9cdc6c-0a8c-4a3e-b0d9-d2fa052c14e8/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;The conversation explores the concept of living wisdom and the reorientation of life as a foundation. &lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;It delves into the importance of steady foundations, the cycles of growth, and the nature of change. &lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;It also discusses the significance of connecting to the body and life force source, the role of holistic approaches in healing, and the impact of quick-fix culture on spiritual practices. &lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Additionally, it emphasizes the restoration of the feminine principle and the interconnectedness of life through the teachings of the Tree of Life. The conversation delves into the imbalance between the masculine and feminine principles, the rise of the feminine, and the importance of reorienting to the true nature of life. It emphasizes the need to honour and centre the feminine principle for the benefit of all beings.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Living wisdom as a reoriented foundation&lt;/li&gt;&lt;li&gt;The importance of steady foundations and the restoration of the feminine principle Reclaiming the feminine is essential for restoring balance and harmony in life.&lt;/li&gt;&lt;li&gt;The interconnected and interwoven nature of life requires a reorientation to the true roots and intelligence of nature.&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 Living Wisdom and Reorientation&lt;/li&gt;&lt;li&gt;02:55 Steady Foundations and Cycles of Growth&lt;/li&gt;&lt;li&gt;06:49 Connecting to the Body and Life Force Source&lt;/li&gt;&lt;li&gt;10:10 Holistic Approaches and Quick-Fix Culture&lt;/li&gt;&lt;li&gt;20:07 Restoration of the Feminine Principle and the Tree of Life&lt;/li&gt;&lt;li&gt;27:16 Imbalance of Masculine and Feminine Principles&lt;/li&gt;&lt;li&gt;28:41 Rise of the Feminine&lt;/li&gt;&lt;li&gt;30:07 Reorienting to the True Nature of Life&lt;/li&gt;&lt;li&gt;38:07 The Role of Fear and Reorientation&lt;/li&gt;&lt;li&gt;49:23 Practices for Reorientation and Connection&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Suggested &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://youtu.be/Gvkk0sQYtkM?si=kJ-4PFY9DEGejf9S&quot; target=&quot;_blank&quot;&gt;Reorientation practice&lt;/a&gt; - Enjoy!! &lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Connect with:&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Melanie Taylor&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Follow - &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.instagram.com/thewhollygrail/&quot; target=&quot;_blank&quot;&gt;https://www.instagram.com/thewhollygrail/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Find out more - &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.thewhollygrail.com/&quot; target=&quot;_blank&quot;&gt;https://www.thewhollygrail.com/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Connect - &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;mailto:Thewhollygrail1111@gmail.com&quot; target=&quot;_blank&quot;&gt;Thewhollygrail1111@gmail.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Explore - &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.youtube.com/@thewhollygrail&quot; target=&quot;_blank&quot;&gt;https://www.youtube.com/@thewhollygrail&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Stay in touch –&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://instagram.us17.list-manage.com/subscribe?u=59db640977eaf04e23e24726e&amp;amp;id=aa31dc375d&quot; target=&quot;_blank&quot;&gt; join our email list&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:56:13</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/6ca23786-5e77-430d-b7cf-54639e78eaa1/logos/b5d07e06-0ec8-458d-a117-691b852a1cd7.jpeg"/><itunes:title>#01 True Roots &amp; Steady Foundations </itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Welcome to True Nature]]></title><description><![CDATA[<p>Welcome to this introductory episode of True Nature</p><p></p><p><i>Remembering the art of connection and the beauty of our True Nature.</i></p><p></p><p>True Nature is a living prayer asking you to truly know yourself, truly love yourself and truly be yourself.</p><p> </p><p>The podcast will;</p><ul><li>Invite and inspire listeners to be in reverent connection with their whole selves, mind, body, heart and spirit.</li><li>Enjoy reflections, conversations and deeper teachings on coherent connection, spirituality, heart centred living and leading, self-love and inner healing.</li><li>Re- envision a new way of being by liberating the heart from the confines of fear and fully being present in all that we are and all that we came here to be.</li><li> Offer celestial and elemental cyclical insights to ground and guide us during this time of great transition and transformation.</li></ul><p></p><p>Connect with:</p><p> </p><p>Melanie Taylor</p><p> </p><p>Follow - <a rel="noopener noreferrer nofollow" href="https://www.instagram.com/thewhollygrail/" target="_blank">https://www.instagram.com/thewhollygrail/</a></p><p>Find out more - <a rel="noopener noreferrer nofollow" href="https://www.thewhollygrail.com/" target="_blank">https://www.thewhollygrail.com/</a></p><p>Connect - <a rel="noopener noreferrer nofollow" href="mailto:Thewhollygrail1111@gmail.com" target="_blank">Thewhollygrail1111@gmail.com</a></p><p>Explore - <a rel="noopener noreferrer nofollow" href="https://www.youtube.com/@thewhollygrail" target="_blank">https://www.youtube.com/@thewhollygrail</a></p><p>Stay in touch – <a rel="noopener noreferrer nofollow" href="https://instagram.us17.list-manage.com/subscribe?u=59db640977eaf04e23e24726e&amp;id=aa31dc375d" target="_blank">email list</a></p>]]></description><guid isPermaLink="false">f975161f-b462-4dd7-9bd7-d1c4da54d31d</guid><dc:creator><![CDATA[Melanie Taylor]]></dc:creator><pubDate>Mon, 21 Sep 2026 13:02:59 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/a4eb36b3b5d9d7ad2fd060f57ece44851180827ccc9bb80e81b461e0c478c131/eyJlcGlzb2RlSWQiOiJmOTc1MTYxZi1iNDYyLTRkZDctOWJkNy1kMWM0ZGE1NGQzMWQiLCJwb2RjYXN0SWQiOiI2Y2EyMzc4Ni01ZTc3LTQzMGQtYjdjZi01NDYzOWU3OGVhYTEiLCJhY2NvdW50SWQiOiI2ODQ3MTdkYmIzZjYyYTU2NmM0ZTM3NmQiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmFiMTJhMmY4NjcxMzliZDA1M2NhMjgyL21lbGFuaWUtdGF5bG9ycy1zdHVkaW8tMjAyNi05LTIxX18xMi01OS0yNy5tcDMifQ==.mp3" length="30577103" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/6ca23786-5e77-430d-b7cf-54639e78eaa1/episodes/f975161f-b462-4dd7-9bd7-d1c4da54d31d/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Welcome to this introductory episode of True Nature&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;i&gt;Remembering the art of connection and the beauty of our True Nature.&lt;/i&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;True Nature is a living prayer asking you to truly know yourself, truly love yourself and truly be yourself.&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;The podcast will;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Invite and inspire listeners to be in reverent connection with their whole selves, mind, body, heart and spirit.&lt;/li&gt;&lt;li&gt;Enjoy reflections, conversations and deeper teachings on coherent connection, spirituality, heart centred living and leading, self-love and inner healing.&lt;/li&gt;&lt;li&gt;Re- envision a new way of being by liberating the heart from the confines of fear and fully being present in all that we are and all that we came here to be.&lt;/li&gt;&lt;li&gt; Offer celestial and elemental cyclical insights to ground and guide us during this time of great transition and transformation.&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Connect with:&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Melanie Taylor&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Follow - &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.instagram.com/thewhollygrail/&quot; target=&quot;_blank&quot;&gt;https://www.instagram.com/thewhollygrail/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Find out more - &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.thewhollygrail.com/&quot; target=&quot;_blank&quot;&gt;https://www.thewhollygrail.com/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Connect - &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;mailto:Thewhollygrail1111@gmail.com&quot; target=&quot;_blank&quot;&gt;Thewhollygrail1111@gmail.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Explore - &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.youtube.com/@thewhollygrail&quot; target=&quot;_blank&quot;&gt;https://www.youtube.com/@thewhollygrail&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Stay in touch – &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://instagram.us17.list-manage.com/subscribe?u=59db640977eaf04e23e24726e&amp;amp;id=aa31dc375d&quot; target=&quot;_blank&quot;&gt;email list&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:15:56</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/6ca23786-5e77-430d-b7cf-54639e78eaa1/logos/b5d07e06-0ec8-458d-a117-691b852a1cd7.jpeg"/><itunes:title>Welcome to True Nature</itunes:title><itunes:episodeType>full</itunes:episodeType></item></channel></rss>