<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:psc="http://podlove.org/simple-chapters" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><title><![CDATA[Forget The Noise]]></title><description><![CDATA[<p><b>Raw. Real. No BS.</b></p><p><i>Forget the Noise</i> is for the entrepreneurs and young professionals who are tired of the hype, the hustle porn, and the generic advice.</p><p>This is where AJ Cappuccitti breaks down what actually works — building businesses from the ground up, protecting your time and money, scaling without losing your mind, and creating a legacy your family can actually be proud of. He's done it. He's still doing it. And he's not hiding the messy parts.</p><p>You'll hear about real deals, real wins, real failures, and the exact systems that keep a multi-six-figure operation from falling apart. No fluff. No motivational platitudes that don't mean anything. Just actionable insights from someone in the trenches every single day.</p><p><b>The mantra is simple:</b> No excuses. If I can do it, you can do it.</p><p>Whether you're just starting out or scaling hard, this is your weekly reality check and your fuel to keep moving.</p><p></p><p><b>NEW EPISODE EVERY WEDNESDAY</b></p>]]></description><link>www.ajcappuccitti.com</link><generator>Riverside.fm (https://riverside.com)</generator><lastBuildDate>Sun, 24 May 2026 14:14:09 GMT</lastBuildDate><atom:link href="https://api.riverside.com/hosting/6vLF4TN2.rss" rel="self" type="application/rss+xml"/><author><![CDATA[AJ Cappuccitti]]></author><pubDate>Tue, 05 May 2026 16:48:29 GMT</pubDate><copyright><![CDATA[2026 AJ Cappuccitti]]></copyright><language><![CDATA[en]]></language><ttl>60</ttl><category><![CDATA[Entrepreneurship]]></category><category><![CDATA[Self-Improvement]]></category><itunes:author>AJ Cappuccitti</itunes:author><itunes:summary>&lt;p&gt;&lt;b&gt;Raw. Real. No BS.&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;i&gt;Forget the Noise&lt;/i&gt; is for the entrepreneurs and young professionals who are tired of the hype, the hustle porn, and the generic advice.&lt;/p&gt;&lt;p&gt;This is where AJ Cappuccitti breaks down what actually works — building businesses from the ground up, protecting your time and money, scaling without losing your mind, and creating a legacy your family can actually be proud of. He&apos;s done it. He&apos;s still doing it. And he&apos;s not hiding the messy parts.&lt;/p&gt;&lt;p&gt;You&apos;ll hear about real deals, real wins, real failures, and the exact systems that keep a multi-six-figure operation from falling apart. No fluff. No motivational platitudes that don&apos;t mean anything. Just actionable insights from someone in the trenches every single day.&lt;/p&gt;&lt;p&gt;&lt;b&gt;The mantra is simple:&lt;/b&gt; No excuses. If I can do it, you can do it.&lt;/p&gt;&lt;p&gt;Whether you&apos;re just starting out or scaling hard, this is your weekly reality check and your fuel to keep moving.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;NEW EPISODE EVERY WEDNESDAY&lt;/b&gt;&lt;/p&gt;</itunes:summary><itunes:type>episodic</itunes:type><itunes:owner><itunes:name>AJ Cappuccitti</itunes:name><itunes:email>ajcappuccitti@gmail.com</itunes:email></itunes:owner><itunes:explicit>yes</itunes:explicit><itunes:category text="Business"><itunes:category text="Entrepreneurship"/></itunes:category><itunes:category text="Education"><itunes:category text="Self-Improvement"/></itunes:category><itunes:image href="https://hosting-media.riverside.com/media/podcasts/c62b4a15-bebd-4ada-a336-7a4ebf1ea3e5/logos/35b99261-3db2-49b5-a345-e17bd64f2438.png"/><item><title><![CDATA[Business Talk | Featuring EJR Electric]]></title><description><![CDATA[<p>Guest: @ejr_electric on Instagram</p><p></p><p>The conversation delves into the challenges of business implementation, the impact of work-life balance and burnout, and the journey of personal growth and development. It explores the complexities of starting and growing a business, the struggle to achieve work-life balance, and the evolving mindset of success and achievement. The discussion also highlights the importance of support, the mental and physical toll of burnout, and the lessons learned from personal experiences. The conversation delves into the reframing of accomplishments, reflecting on goals and milestones, decision making and personal development, navigating the noise, and setting future goals. The speakers discuss the importance of acknowledging small victories, reflecting on accomplishments, listening to oneself, and ignoring the noise of external opinions.</p><p></p><p>Takeaways</p><ul><li>Business implementation challenges</li><li>Work-life balance and burnout</li><li>Personal growth and development Acknowledging small victories</li><li>Reflecting on accomplishments</li><li>Listening to oneself and ignoring the noise</li></ul><p></p><p>Chapters</p><ul><li>00:00 Lessons Learned and Personal Growth</li><li>25:04 Reflecting on Goals and Milestones</li><li>31:49 Decision Making and Personal Development</li><li>40:39 Setting Future Goals</li></ul>]]></description><guid isPermaLink="false">cdef96ba-7481-4064-b029-fb67f61d355d</guid><dc:creator><![CDATA[AJ Cappuccitti]]></dc:creator><pubDate>Wed, 20 May 2026 12:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/420f855cc67afb7109a105dddcfb09189be150693b44fba9c7a61e38f1ba8c67/eyJlcGlzb2RlSWQiOiJjZGVmOTZiYS03NDgxLTQwNjQtYjAyOS1mYjY3ZjYxZDM1NWQiLCJwb2RjYXN0SWQiOiJjNjJiNGExNS1iZWJkLTRhZGEtYTMzNi03YTRlYmYxZWEzZTUiLCJhY2NvdW50SWQiOiI2OWViYTUwM2I0MTQyMDlmZjY4M2Q0NzQiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmEwYjg1ZGFlMTBiZDU3OTM1OGYzMjIzL2FqLWNhcHB1Y2NpdHRpcy1zdHVkaW8ta0tZRkwtY29tcG9zZXItMjAyNi01LTE4X18yMy0zNC0xOC5tcDMifQ==.mp3" length="82434237" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/c62b4a15-bebd-4ada-a336-7a4ebf1ea3e5/episodes/cdef96ba-7481-4064-b029-fb67f61d355d/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Guest: @ejr_electric on Instagram&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;The conversation delves into the challenges of business implementation, the impact of work-life balance and burnout, and the journey of personal growth and development. It explores the complexities of starting and growing a business, the struggle to achieve work-life balance, and the evolving mindset of success and achievement. The discussion also highlights the importance of support, the mental and physical toll of burnout, and the lessons learned from personal experiences. The conversation delves into the reframing of accomplishments, reflecting on goals and milestones, decision making and personal development, navigating the noise, and setting future goals. The speakers discuss the importance of acknowledging small victories, reflecting on accomplishments, listening to oneself, and ignoring the noise of external opinions.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Business implementation challenges&lt;/li&gt;&lt;li&gt;Work-life balance and burnout&lt;/li&gt;&lt;li&gt;Personal growth and development Acknowledging small victories&lt;/li&gt;&lt;li&gt;Reflecting on accomplishments&lt;/li&gt;&lt;li&gt;Listening to oneself and ignoring the noise&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 Lessons Learned and Personal Growth&lt;/li&gt;&lt;li&gt;25:04 Reflecting on Goals and Milestones&lt;/li&gt;&lt;li&gt;31:49 Decision Making and Personal Development&lt;/li&gt;&lt;li&gt;40:39 Setting Future Goals&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:42:56</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/c62b4a15-bebd-4ada-a336-7a4ebf1ea3e5/logos/35b99261-3db2-49b5-a345-e17bd64f2438.png"/><itunes:episode>4</itunes:episode><itunes:title>Business Talk | Featuring EJR Electric</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Sum of Five Book Release]]></title><description><![CDATA[<p>Sum of Five out NOW!</p><p>Amazon Link: https://a.co/d/06VGSU6N</p><p></p><p></p>]]></description><guid isPermaLink="false">cd78f87b-0fab-4475-a359-608ce4654d15</guid><dc:creator><![CDATA[AJ Cappuccitti]]></dc:creator><pubDate>Tue, 19 May 2026 11:03:46 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/f129405ee183b45eec1378056d43b67f9cd172440e6e7a219da3748d956fdc00/eyJlcGlzb2RlSWQiOiJjZDc4Zjg3Yi0wZmFiLTQ0NzUtYTM1OS02MDhjZTQ2NTRkMTUiLCJwb2RjYXN0SWQiOiJjNjJiNGExNS1iZWJkLTRhZGEtYTMzNi03YTRlYmYxZWEzZTUiLCJhY2NvdW50SWQiOiI2OWViYTUwM2I0MTQyMDlmZjY4M2Q0NzQiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmEwYjkyNTFmNWE2OWZiNmU0MDE4ZGJkL2FqLWNhcHB1Y2NpdHRpcy1zdHVkaW8ta0tZRkwtY29tcG9zZXItMjAyNi01LTE5X18wLTI3LTI5Lm1wMyJ9.mp3" length="16999383" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/c62b4a15-bebd-4ada-a336-7a4ebf1ea3e5/episodes/cd78f87b-0fab-4475-a359-608ce4654d15/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Sum of Five out NOW!&lt;/p&gt;&lt;p&gt;Amazon Link: https://a.co/d/06VGSU6N&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:08:51</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/c62b4a15-bebd-4ada-a336-7a4ebf1ea3e5/logos/35b99261-3db2-49b5-a345-e17bd64f2438.png"/><itunes:title>Sum of Five Book Release</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Pulling back the Curtains |  Featuring Kasia Cappuccitti]]></title><description><![CDATA[<p>The conversation delves into the dynamics of working together as a couple, the challenges of maintaining work-life balance, and the role of a visionary in a marriage. It explores the transition to entrepreneurship, the expectations vs. reality in entrepreneurship, and the process of setting and achieving goals. Additionally, it discusses the support needed for a visionary spouse, the balancing of priorities and responsibilities, and the impact of investment and business decisions. The conversation delves into the themes of adapting to risk and fear in business, as well as balancing work and family life. It explores the evolution of risk tolerance and the impact of fear on decision-making. Additionally, it highlights the dynamics of balancing work commitments with family responsibilities, emphasizing the importance of communication and mutual support in a partnership.</p><p></p><p>Takeaways</p><ul><li>Motivation vs. Discipline</li><li>Balancing Work and Personal Life Adapting to risk and fear</li><li>Balancing work and family life</li></ul><p></p><p>Chapters</p><ul><li>00:00 Introduction to the Podcast</li><li>05:14 The Role of a Visionary in a Marriage</li><li>10:49 Setting and Achieving Goals</li><li>26:46 Balancing Priorities and Responsibilities</li><li>34:04 Investment and Business Decisions</li><li>40:18 Balancing Work and Family Life</li></ul>]]></description><guid isPermaLink="false">87c2ca8c-f166-4b76-bdeb-73cc4a76ff54</guid><dc:creator><![CDATA[AJ Cappuccitti]]></dc:creator><pubDate>Wed, 13 May 2026 12:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/a0a1070d5f58ca8dc887613be4389a168976be62e97333d01b035242eef92925/eyJlcGlzb2RlSWQiOiI4N2MyY2E4Yy1mMTY2LTRiNzYtYmRlYi03M2NjNGE3NmZmNTQiLCJwb2RjYXN0SWQiOiJjNjJiNGExNS1iZWJkLTRhZGEtYTMzNi03YTRlYmYxZWEzZTUiLCJhY2NvdW50SWQiOiI2OWViYTUwM2I0MTQyMDlmZjY4M2Q0NzQiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmEwMGExZDI1NmE5NjUxYmViNjNlNDNmL2FqLWNhcHB1Y2NpdHRpcy1zdHVkaW8ta0tZRkwtY29tcG9zZXItMjAyNi01LTEwX18xNy0xOC00Mi5tcDMifQ==.mp3" length="140997006" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/c62b4a15-bebd-4ada-a336-7a4ebf1ea3e5/episodes/87c2ca8c-f166-4b76-bdeb-73cc4a76ff54/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;The conversation delves into the dynamics of working together as a couple, the challenges of maintaining work-life balance, and the role of a visionary in a marriage. It explores the transition to entrepreneurship, the expectations vs. reality in entrepreneurship, and the process of setting and achieving goals. Additionally, it discusses the support needed for a visionary spouse, the balancing of priorities and responsibilities, and the impact of investment and business decisions. The conversation delves into the themes of adapting to risk and fear in business, as well as balancing work and family life. It explores the evolution of risk tolerance and the impact of fear on decision-making. Additionally, it highlights the dynamics of balancing work commitments with family responsibilities, emphasizing the importance of communication and mutual support in a partnership.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Motivation vs. Discipline&lt;/li&gt;&lt;li&gt;Balancing Work and Personal Life Adapting to risk and fear&lt;/li&gt;&lt;li&gt;Balancing work and family life&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 Introduction to the Podcast&lt;/li&gt;&lt;li&gt;05:14 The Role of a Visionary in a Marriage&lt;/li&gt;&lt;li&gt;10:49 Setting and Achieving Goals&lt;/li&gt;&lt;li&gt;26:46 Balancing Priorities and Responsibilities&lt;/li&gt;&lt;li&gt;34:04 Investment and Business Decisions&lt;/li&gt;&lt;li&gt;40:18 Balancing Work and Family Life&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>01:13:26</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/c62b4a15-bebd-4ada-a336-7a4ebf1ea3e5/logos/35b99261-3db2-49b5-a345-e17bd64f2438.png"/><itunes:title>Pulling back the Curtains |  Featuring Kasia Cappuccitti</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Intro]]></title><description><![CDATA[<p>AJ Cappuccitti shares his journey of self-improvement, overcoming loss, and creating a legacy. He emphasizes the importance of vulnerability, motivation, and impact, and reflects on life experiences, authority, competition, collaboration, chasing goals, personal growth, high performance, and moving forward while ignoring the noise. The conversation is a heartfelt and sentimental exploration of self-improvement and personal development.</p><p></p><p>Takeaways</p><ul><li>Self-improvement through discipline</li><li>Vulnerability and personal growth</li></ul><p></p><p>Chapters</p><ul><li>00:00 The Journey of Self-Improvement</li><li>05:03 Motivation and Impact</li><li>11:22 Competition vs. Collaboration</li></ul>]]></description><guid isPermaLink="false">d2b41b2b-dff0-4d31-b082-0231a73a7407</guid><dc:creator><![CDATA[AJ Cappuccitti]]></dc:creator><pubDate>Tue, 05 May 2026 16:58:39 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/ad73aa4f967a4e70577ee4f984012dfdda831f0360211946770982e2c7e05b84/eyJlcGlzb2RlSWQiOiJkMmI0MWIyYi1kZmYwLTRkMzEtYjA4Mi0wMjMxYTczYTc0MDciLCJwb2RjYXN0SWQiOiJjNjJiNGExNS1iZWJkLTRhZGEtYTMzNi03YTRlYmYxZWEzZTUiLCJhY2NvdW50SWQiOiI2OWViYTUwM2I0MTQyMDlmZjY4M2Q0NzQiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjlmOGY3YWI4MGY5YTQ1YzEwMWFmMmJhL2FqLWNhcHB1Y2NpdHRpcy1zdHVkaW8ta0tZRkwtY29tcG9zZXItMjAyNi01LTRfXzIxLTQ2LTUxLm1wMyJ9.mp3" length="33290597" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/c62b4a15-bebd-4ada-a336-7a4ebf1ea3e5/episodes/d2b41b2b-dff0-4d31-b082-0231a73a7407/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;AJ Cappuccitti shares his journey of self-improvement, overcoming loss, and creating a legacy. He emphasizes the importance of vulnerability, motivation, and impact, and reflects on life experiences, authority, competition, collaboration, chasing goals, personal growth, high performance, and moving forward while ignoring the noise. The conversation is a heartfelt and sentimental exploration of self-improvement and personal development.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Self-improvement through discipline&lt;/li&gt;&lt;li&gt;Vulnerability and personal growth&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 The Journey of Self-Improvement&lt;/li&gt;&lt;li&gt;05:03 Motivation and Impact&lt;/li&gt;&lt;li&gt;11:22 Competition vs. Collaboration&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:17:20</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/c62b4a15-bebd-4ada-a336-7a4ebf1ea3e5/logos/35b99261-3db2-49b5-a345-e17bd64f2438.png"/><itunes:title>Intro</itunes:title><itunes:episodeType>full</itunes:episodeType></item></channel></rss>