<![CDATA[Fold]]>"True Love is Shown by Maintenance and Bureaucracy."
Even if not completely correct, it is correct enough for this round.

]]>https://aplus.best/Riverside.fm (https://riverside.com)Mon, 12 Oct 2026 20:16:05 GMTThu, 09 Jul 2026 06:35:46 GMT60Barak Ben Dov<p>"True Love is Shown by Maintenance and Bureaucracy."<br />Even if not completely correct, it is correct enough for this round.</p>episodicBarak Ben Dovberliyoz@gmail.comno<![CDATA[011 - Business Model ]]>In this podcast episode, Barak Ben Dov discusses his journey of recording and publishing a podcast, sharing insights on his speaking style, memory, and the challenges of self-promotion. He reflects on his approach to helping others, the importance of flexibility in his work, and his evolving thoughts on financial independence and support systems.


Takeaways

  • Embrace spontaneity in podcasting
  • Flexibility enhances client relationships


Chapters

  • 00:00 The Journey of Podcasting
  • 10:11 Navigating Memory and Language
  • 19:57 Self-Promotion and Client Relationships
  • 29:58 Financial Independence and Support Systems
]]>ae96c656-f882-4699-a590-09202b972478Sun, 11 Oct 2026 09:44:22 GMT<p>In this podcast episode, Barak Ben Dov discusses his journey of recording and publishing a podcast, sharing insights on his speaking style, memory, and the challenges of self-promotion. He reflects on his approach to helping others, the importance of flexibility in his work, and his evolving thoughts on financial independence and support systems.</p><p><br /></p><p>Takeaways</p><ul><li>Embrace spontaneity in podcasting</li><li>Flexibility enhances client relationships</li></ul><p><br /></p><p>Chapters</p><ul><li>00:00 The Journey of Podcasting</li><li>10:11 Navigating Memory and Language</li><li>19:57 Self-Promotion and Client Relationships</li><li>29:58 Financial Independence and Support Systems</li></ul>no00:41:19011 - Business Model full<![CDATA[010 - Red]]>In this episode of the Fold podcast, Barak Ben Dov shares his experiences and reflections on podcasting, health, and the complexities of life. He discusses the challenges of recording, the importance of self-care, and the philosophical musings on existence and identity.


Takeaways

  • Embrace the journey of podcasting
  • Health is a complex journey


Chapters

  • 00:00 Introduction and Technical Challenges
  • 03:36 Reflections on Content Creation
  • 05:55 Living in the Modern Age
  • 07:11 Health Journey and Herbal Remedies
  • 11:41 Navigating Uncertainty in Health
  • 16:10 Managing Stress and Expectations
  • 19:41 The Inner Conflict of Identity
  • 22:26 Observations on Existence and Presence
  • 29:53 Conclusion and Personal Reflection
]]>4070de18-e6d9-4832-bb1e-3de885887558Fri, 09 Oct 2026 11:32:35 GMT<p>In this episode of the Fold podcast, Barak Ben Dov shares his experiences and reflections on podcasting, health, and the complexities of life. He discusses the challenges of recording, the importance of self-care, and the philosophical musings on existence and identity.</p><p><br /></p><p>Takeaways</p><ul><li>Embrace the journey of podcasting</li><li>Health is a complex journey</li></ul><p><br /></p><p>Chapters</p><ul><li>00:00 Introduction and Technical Challenges</li><li>03:36 Reflections on Content Creation</li><li>05:55 Living in the Modern Age</li><li>07:11 Health Journey and Herbal Remedies</li><li>11:41 Navigating Uncertainty in Health</li><li>16:10 Managing Stress and Expectations</li><li>19:41 The Inner Conflict of Identity</li><li>22:26 Observations on Existence and Presence</li><li>29:53 Conclusion and Personal Reflection</li></ul>no00:30:26010 - Redfull<![CDATA[009 - Probably should go to sleep]]>In this episode of the Fold Podcast, Barak Ben Dov shares his experiences and reflections on health, creativity, and the challenges of self-promotion. He discusses his daily activities, the importance of practicing recording, and the need for self-care while managing ADHD and autism.


Takeaways

  • Health and self-care importance
  • Practicing creativity through recording


Chapters

  • 00:00 Daily Life Reflections
  • 02:57 Health and Self-Care Insights
  • 06:10 Practicing Creativity and Recording
  • 12:01 Letting Go and Embracing Imperfection
  • 14:54 Self-Promotion and Closing Thoughts
]]>accdad88-0209-4dd5-935f-62a4671ded88Thu, 08 Oct 2026 12:11:30 GMT<p>In this episode of the Fold Podcast, Barak Ben Dov shares his experiences and reflections on health, creativity, and the challenges of self-promotion. He discusses his daily activities, the importance of practicing recording, and the need for self-care while managing ADHD and autism.</p><p><br /></p><p>Takeaways</p><ul><li>Health and self-care importance</li><li>Practicing creativity through recording</li></ul><p><br /></p><p>Chapters</p><ul><li>00:00 Daily Life Reflections</li><li>02:57 Health and Self-Care Insights</li><li>06:10 Practicing Creativity and Recording</li><li>12:01 Letting Go and Embracing Imperfection</li><li>14:54 Self-Promotion and Closing Thoughts</li></ul>no00:18:28009 - Probably should go to sleepfull<![CDATA[008 - Did you sign?!?]]>In this podcast episode, Barak Ben Dov reflects on his journey of learning to speak effectively in a podcast format, discussing the challenges of expressing thoughts clearly and the importance of practice. He explores themes of communication, responsibility in speech, and the impact of thoughts on reality, emphasizing the need for mindfulness in both speaking and thinking.


Takeaways

  • Practice enhances communication skills
  • Mindfulness shapes reality


Chapters

  • 00:00 The Journey of Podcasting
  • 05:01 Communication Challenges and Strategies
  • 09:46 The Ethics of Speech and Responsibility
  • 19:45 Mindfulness and Its Impact on Reality
  • 29:52 Concluding Thoughts and Reflections
]]>d216be3c-7ffc-4075-bac7-c7c98beb95d3Wed, 07 Oct 2026 15:06:27 GMT<p>In this podcast episode, Barak Ben Dov reflects on his journey of learning to speak effectively in a podcast format, discussing the challenges of expressing thoughts clearly and the importance of practice. He explores themes of communication, responsibility in speech, and the impact of thoughts on reality, emphasizing the need for mindfulness in both speaking and thinking.</p><p><br /></p><p>Takeaways</p><ul><li>Practice enhances communication skills</li><li>Mindfulness shapes reality</li></ul><p><br /></p><p>Chapters</p><ul><li>00:00 The Journey of Podcasting</li><li>05:01 Communication Challenges and Strategies</li><li>09:46 The Ethics of Speech and Responsibility</li><li>19:45 Mindfulness and Its Impact on Reality</li><li>29:52 Concluding Thoughts and Reflections</li></ul>no00:33:16008 - Did you sign?!?full<![CDATA[007.1 - How do I help? ]]>In this podcast, Barak shares his experiences and insights on podcasting, active listening, and the importance of creating safe spaces for meaningful conversations. He discusses the nuances of communication, leadership, and personal boundaries, emphasizing the need for kindness and understanding in interactions.

The 007.1 in the number means that this is a different version. The first version was with a different sound setting. I'm still testing how the production is working, and probably I will just need to wait a few days and listen to my podcast in earphones while I'm washing dishes. If you have any thoughts about the topic, which version is better with whatever equipment you're listening with, let me know. Thank you.

This audio version is with 21% AI enhancement.

Takeaways

  • Importance of active listening
  • Creating a safe space for conversations


Chapters

  • 00:00 The Journey of Podcasting
  • 03:02 Deep Conversations and Active Listening
  • 09:56 Creating Safe Spaces for Dialogue
  • 19:00 Understanding Language and Communication
  • 26:49 The Role of Leadership and Kindness
  • 34:54 Navigating Personal Boundaries and People-Pleasing
  • 43:01 Final Thoughts and Reflections
]]>d437d56f-8d2e-43c8-b0ae-41372693a436Tue, 06 Oct 2026 10:02:35 GMT<p>In this podcast, Barak shares his experiences and insights on podcasting, active listening, and the importance of creating safe spaces for meaningful conversations. He discusses the nuances of communication, leadership, and personal boundaries, emphasizing the need for kindness and understanding in interactions.</p><p>The 007.1 in the number means that this is a different version. The first version was with a different sound setting. I'm still testing how the production is working, and probably I will just need to wait a few days and listen to my podcast in earphones while I'm washing dishes. If you have any thoughts about the topic, which version is better with whatever equipment you're listening with, let me know. Thank you.<br /><br />This audio version is with 21% AI enhancement. </p><p>Takeaways</p><ul><li>Importance of active listening</li><li>Creating a safe space for conversations</li></ul><p><br /></p><p>Chapters</p><ul><li>00:00 The Journey of Podcasting</li><li>03:02 Deep Conversations and Active Listening</li><li>09:56 Creating Safe Spaces for Dialogue</li><li>19:00 Understanding Language and Communication</li><li>26:49 The Role of Leadership and Kindness</li><li>34:54 Navigating Personal Boundaries and People-Pleasing</li><li>43:01 Final Thoughts and Reflections</li></ul>no00:45:04007.1 - How do I help? full<![CDATA[007 - How do I help? ]]>In this conversation, Barak shares his journey of learning to record a podcast while reflecting on his experiences in listening, creating safe spaces, and the importance of compassion in leadership. He emphasizes the need for practice, understanding language, and framing problems effectively to foster meaningful conversations.


Takeaways

  • Practice is essential for growth
  • Creating a safe space is crucial


Chapters

  • 00:00 Introduction and Personal Reflections
  • 03:02 The Art of Listening
  • 05:51 Creating Safe Spaces
  • 12:12 Understanding Language and Communication
  • 19:00 The Role of Compassion in Leadership
  • 26:49 Framing Problems and Solutions
  • 35:53 Final Thoughts and Future Aspirations
]]>08949c6a-1856-4c43-924b-f5c47b4ff60eTue, 06 Oct 2026 09:14:55 GMT<p>In this conversation, Barak shares his journey of learning to record a podcast while reflecting on his experiences in listening, creating safe spaces, and the importance of compassion in leadership. He emphasizes the need for practice, understanding language, and framing problems effectively to foster meaningful conversations.</p><p><br /></p><p>Takeaways</p><ul><li>Practice is essential for growth</li><li>Creating a safe space is crucial</li></ul><p><br /></p><p>Chapters</p><ul><li>00:00 Introduction and Personal Reflections</li><li>03:02 The Art of Listening</li><li>05:51 Creating Safe Spaces</li><li>12:12 Understanding Language and Communication</li><li>19:00 The Role of Compassion in Leadership</li><li>26:49 Framing Problems and Solutions</li><li>35:53 Final Thoughts and Future Aspirations</li></ul>no00:45:04007 - How do I help? full<![CDATA[006]]>Barak is in Berlin, preparing for an AI vibecoding event and testing podcast recording. He discusses the relationship between language, expression, and different disciplines. He also reflects on the experience of recording alone and the practice of meditation.

Takeaways

  • Language limits expression in different disciplines.
  • Recording alone is akin to meditation and requires practice.
  • Pattern recognition reduces surprise and increases predictability.

Chapters

  • 00:00 Preparing for the AI Vibecoding Event
  • 01:02 The Relationship Between Language and Expression
  • 03:19 The Experience of Recording Alone
  • 07:04 Pattern Recognition and Predictability
  • 08:14 Reflections on Meditation and Presence
]]>9edfa701-519c-451f-a8be-2dce1c00396dTue, 22 Sep 2026 07:27:26 GMT<p>Barak is in Berlin, preparing for an AI vibecoding event and testing podcast recording. He discusses the relationship between language, expression, and different disciplines. He also reflects on the experience of recording alone and the practice of meditation.</p><p></p><p>Takeaways</p><ul><li>Language limits expression in different disciplines.</li><li>Recording alone is akin to meditation and requires practice.</li><li>Pattern recognition reduces surprise and increases predictability.</li></ul><p></p><p>Chapters</p><ul><li>00:00 Preparing for the AI Vibecoding Event</li><li>01:02 The Relationship Between Language and Expression</li><li>03:19 The Experience of Recording Alone</li><li>07:04 Pattern Recognition and Predictability</li><li>08:14 Reflections on Meditation and Presence</li></ul>no00:07:46006full<![CDATA[005 - Time Translation ]]>Barak reflects on the passage of time and the experience of witnessing history. He also discusses his work with an ADHD and autism community, as well as his plans to find suitable therapists for them. Additionally, he shares a tool for time translation and the importance of having a support system in his work.

Takeaways

  • Witnessing history through the passage of time
  • Supporting the ADHD and autism community
  • The importance of finding suitable therapists
  • The tool of time translation
  • The value of having a support system

Chapters

  • 00:00 Reflections on Witnessing History
  • 03:15 Supporting the ADHD and Autism Community
  • 05:07 Finding Suitable Therapists
  • 06:26 The Tool of Time Translation
  • 07:38 The Value of Having a Support System
]]>6b1b6643-5191-470f-aae4-0e2e3fc78386Sun, 20 Sep 2026 07:12:49 GMT<p>Barak reflects on the passage of time and the experience of witnessing history. He also discusses his work with an ADHD and autism community, as well as his plans to find suitable therapists for them. Additionally, he shares a tool for time translation and the importance of having a support system in his work.</p><p></p><p>Takeaways</p><ul><li>Witnessing history through the passage of time</li><li>Supporting the ADHD and autism community</li><li>The importance of finding suitable therapists</li><li>The tool of time translation</li><li>The value of having a support system</li></ul><p></p><p>Chapters</p><ul><li>00:00 Reflections on Witnessing History</li><li>03:15 Supporting the ADHD and Autism Community</li><li>05:07 Finding Suitable Therapists</li><li>06:26 The Tool of Time Translation</li><li>07:38 The Value of Having a Support System</li></ul>no00:08:27005 - Time Translation full<![CDATA[004]]>Barak discusses his preparations for a podcast recording, his upcoming trip to Berlin, and his writing projects. He also shares his thoughts on photography, teaching, and the experience of writing a book.

Takeaways

  • Podcast preparation involves considerations for lighting and appearance, even for video recordings.
  • Barak is excited about attending an AI and coding event in Berlin and plans to engage in photography and teaching while there.

Chapters

  • 00:00 Podcast Preparation and Berlin Trip
  • 03:35 Photography and Teaching in Berlin
  • 05:13 Writing Projects and Book Experience
]]>9747dc00-d88c-4a5f-abd6-c49e1c441cc1Sun, 20 Sep 2026 06:57:42 GMT<p>Barak discusses his preparations for a podcast recording, his upcoming trip to Berlin, and his writing projects. He also shares his thoughts on photography, teaching, and the experience of writing a book.</p><p></p><p>Takeaways</p><ul><li>Podcast preparation involves considerations for lighting and appearance, even for video recordings.</li><li>Barak is excited about attending an AI and coding event in Berlin and plans to engage in photography and teaching while there.</li></ul><p></p><p>Chapters</p><ul><li>00:00 Podcast Preparation and Berlin Trip</li><li>03:35 Photography and Teaching in Berlin</li><li>05:13 Writing Projects and Book Experience</li></ul>no00:07:09004full<![CDATA[003.2 Practice makes Practice]]>This is the third time that I'm uploading this episode, every time with a bit of sound fixing. This round, I just enhanced the sound by 200% and added a bit of automatic equalizer for warmth of voice, but didn't use any AI to enhance the sound.

]]>9a3f1001-de72-4a09-ac34-75abf2df635dSat, 19 Sep 2026 08:25:18 GMT<p>This is the third time that I'm uploading this episode, every time with a bit of sound fixing. This round, I just enhanced the sound by 200% and added a bit of automatic equalizer for warmth of voice, but didn't use any AI to enhance the sound. </p>no00:11:36003.2 Practice makes Practicefull<![CDATA[003.1 - trying to fix the sound ]]>The magic of editing. Let's use the fact that this is a new podcast and create a few episodes that are just me testing stuff.

]]>f373b70b-b5b2-41f0-b6d5-cb729efa9b8dFri, 18 Sep 2026 13:14:45 GMT<p>The magic of editing. Let's use the fact that this is a new podcast and create a few episodes that are just me testing stuff. </p>no00:11:22003.1 - trying to fix the sound full<![CDATA[003 - The Way of the Artist ]]>Barak discusses the process of recording, the use of tools, and the importance of relaxation. He also shares his experience with creating a comfortable environment for meetings and the impact of reducing coffee intake. Additionally, he talks about the practice of responding to messages slowly and the benefits of morning pages for creativity and emotional awareness.

Takeaways

  • Recording and self-reflection
  • Creating a comfortable environment for meetings
  • Reducing coffee intake and its effects
  • Practicing slow response to messages
  • Morning pages for creativity and emotional awareness

Chapters

  • 00:00 Recording and Self-Reflection
  • 01:20 Creating a Comfortable Meeting Environment
  • 02:16 Reducing Coffee Intake and Its Effects
  • 03:10 Practicing Slow Response to Messages
  • 06:01 Morning Pages for Creativity and Emotional Awareness
]]>d9c098f5-5ea0-481e-a851-84cb15bfe9c9Fri, 18 Sep 2026 11:54:04 GMT<p>Barak discusses the process of recording, the use of tools, and the importance of relaxation. He also shares his experience with creating a comfortable environment for meetings and the impact of reducing coffee intake. Additionally, he talks about the practice of responding to messages slowly and the benefits of morning pages for creativity and emotional awareness.</p><p></p><p>Takeaways</p><ul><li>Recording and self-reflection</li><li>Creating a comfortable environment for meetings</li><li>Reducing coffee intake and its effects</li><li>Practicing slow response to messages</li><li>Morning pages for creativity and emotional awareness</li></ul><p></p><p>Chapters</p><ul><li>00:00 Recording and Self-Reflection</li><li>01:20 Creating a Comfortable Meeting Environment</li><li>02:16 Reducing Coffee Intake and Its Effects</li><li>03:10 Practicing Slow Response to Messages</li><li>06:01 Morning Pages for Creativity and Emotional Awareness</li></ul>no00:11:44003 - The Way of the Artist full<![CDATA[002]]>The conversation covers the setup for podcasting, the purpose of the podcast and A Plus Ecosystem, and the practice of patience in communication.

Takeaways

  • Podcast creation
  • A Plus Ecosystem

Chapters

  • 00:00 Setting Up for Podcasting
  • 01:14 The Podcast and A Plus Ecosystem
  • 02:55 Practicing Patience
]]>7d509cc3-8d7f-4de3-8f31-95a56d0a4134Thu, 17 Sep 2026 07:30:57 GMT<p>The conversation covers the setup for podcasting, the purpose of the podcast and A Plus Ecosystem, and the practice of patience in communication.</p><p></p><p>Takeaways</p><ul><li>Podcast creation</li><li>A Plus Ecosystem</li></ul><p></p><p>Chapters</p><ul><li>00:00 Setting Up for Podcasting</li><li>01:14 The Podcast and A Plus Ecosystem</li><li>02:55 Practicing Patience</li></ul>no00:04:15002full<![CDATA[First!]]>The first episode. Probably it will take me a few episodes until I understand what I'm doing. Enjoy the ride.

]]>ac8b8289-59a6-415c-af1a-88b57dabe2c8Wed, 16 Sep 2026 08:27:03 GMT<p>The first episode. Probably it will take me a few episodes until I understand what I'm doing. Enjoy the ride. </p>no00:02:48First!full