<![CDATA[The Boobie Breakdown]]>The Boobie Breakdown is where we talk about the parts of breast cancer that don’t always make it into the pamphlets. The fear, the grief, the healing, the laughter, the unexpected moments, and figuring out who you are on the other side.

Hosted by Bre + Emily, two triple negative breast cancer survivors, we’re sharing our lived experiences with honesty, humor, and heart, and creating the conversations we wish we had when we were going through it ourselves.

For the diagnosed, the survivors, the caregivers, and the people who love them. 💗

]]>https://riverside.comRiverside.fm (https://riverside.com)Mon, 26 Oct 2026 05:18:17 GMTWed, 07 Oct 2026 21:00:11 GMT60The Boobie Breakdown<p>The Boobie Breakdown is where we talk about the parts of breast cancer that don’t always make it into the pamphlets. The fear, the grief, the healing, the laughter, the unexpected moments, and figuring out who you are on the other side.</p><p>Hosted by Bre + Emily, two triple negative breast cancer survivors, we’re sharing our lived experiences with honesty, humor, and heart, and creating the conversations we wish we had when we were going through it ourselves.</p><p>For the diagnosed, the survivors, the caregivers, and the people who love them. 💗</p>episodicThe Boobie Breakdowntheboobiebreakdown@gmail.comyes<![CDATA[Episode 5 - The Chemo Breakdown: Premeds, Ports & Protocols]]>In this episode, we’re breaking down one of the biggest and most intimidating parts of our breast cancer journeys: CHEMOTHERAPY.

From premeds and ports to bloodwork, treatment protocols, unexpected side effects, and everything in between, we’re sharing the things we wish we had known before our very first infusion.

While our experiences were remarkably similar, one thing we want you to remember is that everyone's cancer journey is different. Our stories aren't meant to scare you, but to help you feel a little more prepared for the unknowns.

If you're preparing to start chemotherapy, currently going through treatment, or supporting someone who is, we hope this conversation brings you some comfort, a few laughs, and the reminder that you're not alone.

🎙️ Subscribe to The Boobie Breakdown so you don't miss what's coming next!

🔗 IMPORTANT LINKS

🎀 Follow The Boobie Breakdown on Instagram:
https://www.instagram.com/theboobiebreakdown/

💗 Read the Brave Beautiful Boobies Blog:
https://www.bravebeautifulboobies.com/

❄️ Bre's Cold Capping Experience with Penguin Cold Caps:
https://www.bravebeautifulboobies.com/blog/cold-capping-experience

💉 Meet My Healing Buddy: Bre's Experience with a Port:
https://www.bravebeautifulboobies.com/blog/meet-my-port

📚 Breast Cancer Resources:
https://www.bravebeautifulboobies.com/blog/breast-cancer-resources

✨ Shop Inspiring Merch:
https://www.bravebeautifulboobies.com/shop

FOLLOW BRE + EMILY

Bre on TikTok:
https://www.tiktok.com/@brejoy_4

Em on TikTok:
https://www.tiktok.com/@simply_thebreast

#TheBoobieBreakdown #BreastCancer #TripleNegativeBreastCancer #Chemotherapy #BreastCancerSurvivor

]]>50fb809b-3a8f-4b96-8667-34ce2fc024feTue, 20 Oct 2026 13:00:00 GMT<p>In this episode, we’re breaking down one of the biggest and most intimidating parts of our breast cancer journeys: CHEMOTHERAPY.</p><p>From premeds and ports to bloodwork, treatment protocols, unexpected side effects, and everything in between, we’re sharing the things we wish we had known before our very first infusion.</p><p>While our experiences were remarkably similar, one thing we want you to remember is that <b><strong>everyone's cancer journey is different.</strong></b> Our stories aren't meant to scare you, but to help you feel a little more prepared for the unknowns.</p><p>If you're preparing to start chemotherapy, currently going through treatment, or supporting someone who is, we hope this conversation brings you some comfort, a few laughs, and the reminder that you're not alone.</p><p>🎙️ Subscribe to The Boobie Breakdown so you don't miss what's coming next!</p><p>🔗 <b><strong>IMPORTANT LINKS</strong></b></p><p>🎀 Follow The Boobie Breakdown on Instagram:<br /><a href="https://www.instagram.com/theboobiebreakdown/" rel="noopener noreferrer nofollow">https://www.instagram.com/theboobiebreakdown/</a></p><p>💗 Read the Brave Beautiful Boobies Blog:<br /><a href="https://www.bravebeautifulboobies.com/" rel="noopener noreferrer nofollow">https://www.bravebeautifulboobies.com/</a></p><p>❄️ Bre's Cold Capping Experience with Penguin Cold Caps:<br /><a href="https://www.bravebeautifulboobies.com/blog/cold-capping-experience" rel="noopener noreferrer nofollow">https://www.bravebeautifulboobies.com/blog/cold-capping-experience</a></p><p>💉 Meet My Healing Buddy: Bre's Experience with a Port:<br /><a href="https://www.bravebeautifulboobies.com/blog/meet-my-port" rel="noopener noreferrer nofollow">https://www.bravebeautifulboobies.com/blog/meet-my-port</a></p><p>📚 Breast Cancer Resources:<br /><a href="https://www.bravebeautifulboobies.com/blog/breast-cancer-resources" rel="noopener noreferrer nofollow">https://www.bravebeautifulboobies.com/blog/breast-cancer-resources</a></p><p>✨ Shop Inspiring Merch:<br /><a href="https://www.bravebeautifulboobies.com/shop" rel="noopener noreferrer nofollow">https://www.bravebeautifulboobies.com/shop</a></p><p><b><strong>FOLLOW BRE + EMILY</strong></b></p><p>Bre on TikTok:<br /><a href="https://www.tiktok.com/@brejoy_4" rel="noopener noreferrer nofollow">https://www.tiktok.com/@brejoy_4</a></p><p>Em on TikTok:<br /><a href="https://www.tiktok.com/@simply_thebreast" rel="noopener noreferrer nofollow">https://www.tiktok.com/@simply_thebreast</a></p><p>#TheBoobieBreakdown #BreastCancer #TripleNegativeBreastCancer #Chemotherapy #BreastCancerSurvivor</p>no00:47:5415Episode 5 - The Chemo Breakdown: Premeds, Ports & Protocolsfull<![CDATA[Episode 4 - Let's Get It Started: Preparing for Breast Cancer Treatment]]>In this episode, we’re talking about what happens after the diagnosis, when you finally have a treatment plan in place and start preparing for what comes next.

From meeting with oncology teams and making overwhelming decisions to navigating clinical trials, cold capping, insurance, and mental health, there is SO much to consider before your first day of treatment.

We’re sharing what those weeks looked like for each of us, the decisions we made along the way, and the reality that even when you think you have everything planned out, cancer has a way of throwing your schedule right out the window.

We’re also talking about the importance of advocating for yourself, finding a community of people who truly understand what you’re going through, and taking advantage of the incredible resources and support available to breast cancer patients and their families.

And one reminder we want to leave you with: You have a voice in your care. Ask questions, explore your options, and remember that you can change your mind along the way.

🎙️ Subscribe to The Boobie Breakdown so you don’t miss what’s coming next.

🔗 IMPORTANT LINKS

🎀 Follow The Boobie Breakdown on Instagram:
https://www.instagram.com/theboobiebreakdown/

💗 Read the Brave Beautiful Boobies Blog:
https://www.bravebeautifulboobies.com/

📚 Breast Cancer Resources:
https://www.bravebeautifulboobies.com/blog/breast-cancer-resources

✨ Shop Inspiring Merch:
https://www.bravebeautifulboobies.com/shop

FOLLOW BRE + EMILY

Bre on TikTok:
https://www.tiktok.com/@brejoy_4

Em on TikTok:
https://www.tiktok.com/@simply_thebreast

#TheBoobieBreakdown #BreastCancer #BreastCancerSurvivor #CancerSurvivor #BreastCancerAwareness

]]>1ab9a0a7-1772-4dc4-b0f3-8a59f57167bfTue, 13 Oct 2026 16:15:00 GMT<p>In this episode, we’re talking about what happens after the diagnosis, when you finally have a treatment plan in place and start preparing for what comes next.</p><p>From meeting with oncology teams and making overwhelming decisions to navigating clinical trials, cold capping, insurance, and mental health, there is SO much to consider before your first day of treatment.</p><p>We’re sharing what those weeks looked like for each of us, the decisions we made along the way, and the reality that even when you think you have everything planned out, cancer has a way of throwing your schedule right out the window.</p><p>We’re also talking about the importance of advocating for yourself, finding a community of people who truly understand what you’re going through, and taking advantage of the incredible resources and support available to breast cancer patients and their families.</p><p>And one reminder we want to leave you with: You have a voice in your care. Ask questions, explore your options, and remember that you can change your mind along the way.</p><p>🎙️ Subscribe to The Boobie Breakdown so you don’t miss what’s coming next.</p><p>🔗 IMPORTANT LINKS</p><p>🎀 Follow The Boobie Breakdown on Instagram:<br /><a href="https://www.instagram.com/theboobiebreakdown/" rel="noopener noreferrer nofollow">https://www.instagram.com/theboobiebreakdown/</a></p><p>💗 Read the Brave Beautiful Boobies Blog:<br /><a href="https://www.bravebeautifulboobies.com/" rel="noopener noreferrer nofollow">https://www.bravebeautifulboobies.com/</a></p><p>📚 Breast Cancer Resources:<br /><a href="https://www.bravebeautifulboobies.com/blog/breast-cancer-resources" rel="noopener noreferrer nofollow">https://www.bravebeautifulboobies.com/blog/breast-cancer-resources</a></p><p>✨ Shop Inspiring Merch:<br /><a href="https://www.bravebeautifulboobies.com/shop" rel="noopener noreferrer nofollow">https://www.bravebeautifulboobies.com/shop</a></p><p>FOLLOW BRE + EMILY</p><p>Bre on TikTok:<br /><a href="https://www.tiktok.com/@brejoy_4" rel="noopener noreferrer nofollow">https://www.tiktok.com/@brejoy_4</a></p><p>Em on TikTok:<br /><a href="https://www.tiktok.com/@simply_thebreast" rel="noopener noreferrer nofollow">https://www.tiktok.com/@simply_thebreast</a></p><p>#TheBoobieBreakdown #BreastCancer #BreastCancerSurvivor #CancerSurvivor #BreastCancerAwareness</p>no00:32:25Episode 4 - Let's Get It Started: Preparing for Breast Cancer Treatmentfull<![CDATA[Episode 3 - How Do You Tell Someone You Have Cancer?]]>Welcome back to The Boobie Breakdown!

In Episode 3, we’re talking about one of the hardest parts of a cancer diagnosis: telling the people in your life that you have cancer. How do you even begin to share news that you're still trying to process yourself?

We’re Bre + Emily, two triple negative breast cancer survivors who were both diagnosed with Stage 2B breast cancer at different points in our lives. In this episode, we’re sharing what it was like to navigate those emotional conversations with our families, friends, loved ones, coworkers, and clients.

We're talking about the different reactions we experienced, the emotional weight of having to share the news over and over again, and how challenging it can be to manage other people's emotions while trying to understand your own.

We’re also diving into another reality of being diagnosed with cancer at a young age: fertility preservation. Before treatment even begins, young adults may be faced with overwhelming decisions about their reproductive futures. Breanna shares what the beginning steps of her fertility journeys entailed and what it felt like to make such personal, life changing decisions in the middle of an already overwhelming diagnosis.

And one reminder we want you to take away: there is no perfect way to tell people you have cancer, and you deserve the space to process your own emotions, too.

🎙️ Subscribe to The Boobie Breakdown so you don’t miss what’s coming next.

🔗 IMPORTANT LINKS

🎀 Follow The Boobie Breakdown on Instagram:
https://www.instagram.com/theboobiebreakdown/

💗 Read the Brave Beautiful Boobies Blog:
https://www.bravebeautifulboobies.com/

📚 Breast Cancer Resources:
https://www.bravebeautifulboobies.com/blog/breast-cancer-resources

✨ Shop Inspiring Merch:
https://www.bravebeautifulboobies.com/shop

FOLLOW BRE + EMILY

Bre on TikTok:
https://www.tiktok.com/@brejoy_4

Em on TikTok:
https://www.tiktok.com/@simply_thebreast

]]>1e7e5ea9-887f-4644-ba13-0f0d54c61eb6Thu, 08 Oct 2026 02:41:11 GMT<p>Welcome back to The Boobie Breakdown!</p><p>In Episode 3, we’re talking about one of the hardest parts of a cancer diagnosis: telling the people in your life that you have cancer. How do you even begin to share news that you're still trying to process yourself?</p><p>We’re Bre + Emily, two triple negative breast cancer survivors who were both diagnosed with Stage 2B breast cancer at different points in our lives. In this episode, we’re sharing what it was like to navigate those emotional conversations with our families, friends, loved ones, coworkers, and clients.</p><p>We're talking about the different reactions we experienced, the emotional weight of having to share the news over and over again, and how challenging it can be to manage other people's emotions while trying to understand your own.</p><p>We’re also diving into another reality of being diagnosed with cancer at a young age: <b><strong>fertility preservation.</strong></b> Before treatment even begins, young adults may be faced with overwhelming decisions about their reproductive futures. Breanna shares what the beginning steps of her fertility journeys entailed and what it felt like to make such personal, life changing decisions in the middle of an already overwhelming diagnosis.</p><p>And one reminder we want you to take away: <b><strong>there is no perfect way to tell people you have cancer, and you deserve the space to process your own emotions, too.</strong></b></p><p>🎙️ Subscribe to The Boobie Breakdown so you don’t miss what’s coming next.</p><p>🔗 <b><strong>IMPORTANT LINKS</strong></b></p><p>🎀 <b><strong>Follow The Boobie Breakdown on Instagram:</strong></b><br /><a href="https://www.instagram.com/theboobiebreakdown/" rel="noopener noreferrer nofollow">https://www.instagram.com/theboobiebreakdown/</a></p><p>💗 <b><strong>Read the Brave Beautiful Boobies Blog:</strong></b><br /><a href="https://www.bravebeautifulboobies.com/" rel="noopener noreferrer nofollow">https://www.bravebeautifulboobies.com/</a></p><p>📚 <b><strong>Breast Cancer Resources:</strong></b><br /><a href="https://www.bravebeautifulboobies.com/blog/breast-cancer-resources" rel="noopener noreferrer nofollow">https://www.bravebeautifulboobies.com/blog/breast-cancer-resources</a></p><p>✨ <b><strong>Shop Inspiring Merch:</strong></b><br /><a href="https://www.bravebeautifulboobies.com/shop" rel="noopener noreferrer nofollow">https://www.bravebeautifulboobies.com/shop</a></p><p><b><strong>FOLLOW BRE + EMILY</strong></b></p><p><b><strong>Bre on TikTok:</strong></b><br /><a href="https://www.tiktok.com/@brejoy_4" rel="noopener noreferrer nofollow">https://www.tiktok.com/@brejoy_4</a></p><p><b><strong>Em on TikTok:</strong></b><br /><a href="https://www.tiktok.com/@simply_thebreast" rel="noopener noreferrer nofollow">https://www.tiktok.com/@simply_thebreast</a></p>no00:33:5213Episode 3 - How Do You Tell Someone You Have Cancer?full<![CDATA[Episode 2 - Our Diagnosis Stories]]>Welcome back to The Boobie Breakdown!

In Episode 2, we’re taking it back to where our breast cancer stories began: finding the lump, getting the scans, hearing the words “you have cancer,” and navigating the overwhelming weeks that followed.

We’re Bre + Emily, two triple negative breast cancer survivors who were both diagnosed with Stage 2B breast cancer at different points in our lives. In this episode, we’re sharing our diagnosis stories and the moments we knew something wasn’t right.

We’re also talking about what we call “Hell Week,” the time between finding out you have cancer and actually having a treatment plan in place. It’s filled with appointments, scans, biopsies, phone calls, waiting, uncertainty, anxiety, and SO many unknowns.

We break down what that time looked like for each of us, how quickly life changed, the importance of advocating for yourself, and some of the things that helped us navigate those first overwhelming weeks.

If you’re currently waiting for answers, newly diagnosed, or supporting someone who is, we hope this episode helps you feel a little less alone.

And one reminder we’ll probably say more than once around here: know your body, pay attention when something feels different, and advocate for yourself. 💗

🎙️ Subscribe to The Boobie Breakdown so you don’t miss what’s coming next.

🔗 IMPORTANT LINKS

🎀 Follow The Boobie Breakdown on Instagram:
https://www.instagram.com/theboobiebreakdown/

💗 Read the Brave Beautiful Boobies Blog:
https://www.bravebeautifulboobies.com/

📚 Breast Cancer Resources:
https://www.bravebeautifulboobies.com/blog/breast-cancer-resources

✨ Shop Inspiring Merch:
https://www.bravebeautifulboobies.com/shop

FOLLOW BRE + EMILY

Bre on TikTok:
https://www.tiktok.com/@brejoy_4

Em on TikTok:
https://www.tiktok.com/@simply_thebreast

]]>003e1a53-740a-473e-a08a-3c5a30eef2b5Wed, 07 Oct 2026 21:02:49 GMT<p>Welcome back to The Boobie Breakdown!</p><p>In Episode 2, we’re taking it back to where our breast cancer stories began: finding the lump, getting the scans, hearing the words “you have cancer,” and navigating the overwhelming weeks that followed.</p><p>We’re Bre + Emily, two triple negative breast cancer survivors who were both diagnosed with Stage 2B breast cancer at different points in our lives. In this episode, we’re sharing our diagnosis stories and the moments we knew something wasn’t right.</p><p>We’re also talking about what we call “Hell Week,” the time between finding out you have cancer and actually having a treatment plan in place. It’s filled with appointments, scans, biopsies, phone calls, waiting, uncertainty, anxiety, and SO many unknowns.</p><p>We break down what that time looked like for each of us, how quickly life changed, the importance of advocating for yourself, and some of the things that helped us navigate those first overwhelming weeks.</p><p>If you’re currently waiting for answers, newly diagnosed, or supporting someone who is, we hope this episode helps you feel a little less alone.</p><p>And one reminder we’ll probably say more than once around here: know your body, pay attention when something feels different, and advocate for yourself. 💗</p><p>🎙️ Subscribe to The Boobie Breakdown so you don’t miss what’s coming next.</p><p>🔗 IMPORTANT LINKS</p><p>🎀 Follow The Boobie Breakdown on Instagram:<br /><a href="https://www.instagram.com/theboobiebreakdown/" rel="noopener noreferrer nofollow">https://www.instagram.com/theboobiebreakdown/</a></p><p>💗 Read the Brave Beautiful Boobies Blog:<br /><a href="https://www.bravebeautifulboobies.com/" rel="noopener noreferrer nofollow">https://www.bravebeautifulboobies.com/</a></p><p>📚 Breast Cancer Resources:<br /><a href="https://www.bravebeautifulboobies.com/blog/breast-cancer-resources" rel="noopener noreferrer nofollow">https://www.bravebeautifulboobies.com/blog/breast-cancer-resources</a></p><p>✨ Shop Inspiring Merch:<br /><a href="https://www.bravebeautifulboobies.com/shop" rel="noopener noreferrer nofollow">https://www.bravebeautifulboobies.com/shop</a></p><p>FOLLOW BRE + EMILY</p><p>Bre on TikTok:<br /><a href="https://www.tiktok.com/@brejoy_4" rel="noopener noreferrer nofollow">https://www.tiktok.com/@brejoy_4</a></p><p>Em on TikTok:<br /><a href="https://www.tiktok.com/@simply_thebreast" rel="noopener noreferrer nofollow">https://www.tiktok.com/@simply_thebreast</a></p>no00:36:3412Episode 2 - Our Diagnosis Storiesfull<![CDATA[Episode 1 - Pilot]]>Welcome to The Boobie Breakdown!

We’re Bre + Emily, two triple negative breast cancer survivors who are ready to break down the realities of breast cancer with honesty, humor, and a whole lot of heart.

In our very first episode, we’re sharing more of our stories, our experiences with breast cancer, and why we decided to start this podcast in the first place.

The Boobie Breakdown was created to educate, share real lived experiences, and have the conversations we wish we had access to when we were going through it ourselves.

Whether you’re newly diagnosed, in treatment, navigating survivorship, supporting someone you love, or simply want to better understand what breast cancer actually looks like beyond the pink ribbons, you’re welcome here.

We’re so excited you’re here. This is just the beginning.

🎙️ Subscribe to The Boobie Breakdown so you don’t miss what’s coming next.

🔗 IMPORTANT LINKS

🎀 Follow The Boobie Breakdown on Instagram:
https://www.instagram.com/theboobiebreakdown/

💗 Read the Brave Beautiful Boobies Blog:
https://www.bravebeautifulboobies.com/

📚 Breast Cancer Resources:
https://www.bravebeautifulboobies.com/blog/breast-cancer-resources

✨ Shop Inspiring Merch:
https://www.bravebeautifulboobies.com/shop

FOLLOW BRE + EMILY

Bre on TikTok:
https://www.tiktok.com/@brejoy_4

Em on TikTok:
https://www.tiktok.com/@simply_thebreast

]]>c91fffc2-931e-4344-8572-dfef1cd7e655Wed, 07 Oct 2026 21:01:57 GMT<p>Welcome to The Boobie Breakdown!<br /><br />We’re Bre + Emily, two triple negative breast cancer survivors who are ready to break down the realities of breast cancer with honesty, humor, and a whole lot of heart.<br /><br />In our very first episode, we’re sharing more of our stories, our experiences with breast cancer, and why we decided to start this podcast in the first place.<br /><br />The Boobie Breakdown was created to educate, share real lived experiences, and have the conversations we wish we had access to when we were going through it ourselves.<br /><br />Whether you’re newly diagnosed, in treatment, navigating survivorship, supporting someone you love, or simply want to better understand what breast cancer actually looks like beyond the pink ribbons, you’re welcome here. <br /><br />We’re so excited you’re here. This is just the beginning.<br /><br />🎙️ Subscribe to The Boobie Breakdown so you don’t miss what’s coming next.<br /><br />🔗 IMPORTANT LINKS<br /><br />🎀 Follow The Boobie Breakdown on Instagram:<br /><a href="https://www.instagram.com/theboobiebreakdown/" rel="noopener noreferrer nofollow">https://www.instagram.com/theboobiebreakdown/</a><br /><br />💗 Read the Brave Beautiful Boobies Blog:<br /><a href="https://www.bravebeautifulboobies.com/" rel="noopener noreferrer nofollow">https://www.bravebeautifulboobies.com/</a><br /><br />📚 Breast Cancer Resources:<br /><a href="https://www.bravebeautifulboobies.com/blog/breast-cancer-resources" rel="noopener noreferrer nofollow">https://www.bravebeautifulboobies.com/blog/breast-cancer-resources</a><br /><br />✨ Shop Inspiring Merch:<br /><a href="https://www.bravebeautifulboobies.com/shop" rel="noopener noreferrer nofollow">https://www.bravebeautifulboobies.com/shop</a><br /><br />FOLLOW BRE + EMILY<br /><br />Bre on TikTok:<br /><a href="https://www.tiktok.com/@brejoy_4" rel="noopener noreferrer nofollow">https://www.tiktok.com/@brejoy_4</a><br /><br />Em on TikTok:<br /><a href="https://www.tiktok.com/@simply_thebreast" rel="noopener noreferrer nofollow">https://www.tiktok.com/@simply_thebreast</a></p>yes00:07:2611Episode 1 - Pilotfull