<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:psc="http://podlove.org/simple-chapters" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><title><![CDATA[The Biology of Becoming]]></title><description><![CDATA[<p>Hosted by <b>Dodge Feeler and Drayke</b>, this podcast brings real conversations with founders, business owners, operators, creators, health leaders, innovators, and high-performers who are building something worth paying attention to.</p><p></p><p>Each week, Dodge and Drayke sit down with a new guest to uncover the stories, decisions, lessons, risks, failures, and breakthroughs behind their work. No empty motivation. No surface-level interviews. Just sharp conversations with people who have lived the process, built the systems, made the calls, and learned what actually moves the needle.</p><p></p><p>New episodes drop weekly. Tune in for practical insight, honest stories, and conversations designed for people who are not just watching what’s happening, but building what comes next.</p>]]></description><link>https://riverside.com</link><generator>Riverside.fm (https://riverside.com)</generator><lastBuildDate>Sat, 18 Jul 2026 01:42:46 GMT</lastBuildDate><atom:link href="https://api.riverside.com/hosting/5TMcnbIh.rss" rel="self" type="application/rss+xml"/><author><![CDATA[Way of Life Wellness]]></author><pubDate>Wed, 27 May 2026 21:19:36 GMT</pubDate><copyright><![CDATA[2026 Way of Life Wellness]]></copyright><language><![CDATA[en]]></language><ttl>60</ttl><category><![CDATA[Health & Fitness]]></category><category><![CDATA[Mental Health]]></category><itunes:author>Way of Life Wellness</itunes:author><itunes:summary>&lt;p&gt;Hosted by &lt;b&gt;Dodge Feeler and Drayke&lt;/b&gt;, this podcast brings real conversations with founders, business owners, operators, creators, health leaders, innovators, and high-performers who are building something worth paying attention to.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Each week, Dodge and Drayke sit down with a new guest to uncover the stories, decisions, lessons, risks, failures, and breakthroughs behind their work. No empty motivation. No surface-level interviews. Just sharp conversations with people who have lived the process, built the systems, made the calls, and learned what actually moves the needle.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;New episodes drop weekly. Tune in for practical insight, honest stories, and conversations designed for people who are not just watching what’s happening, but building what comes next.&lt;/p&gt;</itunes:summary><itunes:type>episodic</itunes:type><itunes:owner><itunes:name>Way of Life Wellness</itunes:name><itunes:email>oscar@wayolw.com</itunes:email></itunes:owner><itunes:explicit>no</itunes:explicit><itunes:category text="Health &amp; Fitness"><itunes:category text="Mental Health"/></itunes:category><itunes:image href="https://hosting-media.riverside.com/media/podcasts/28b763c5-6cb3-4398-a001-6e98047caac7/logos/9917eb66-6806-4455-b250-bcaebe514c63.jpeg"/><item><title><![CDATA[The Art of Balancing Creativity and Leadership: Chelsea Steele’s Unique Journey]]></title><description><![CDATA[<p>The conversation delves into the challenges of balancing art and business, the impact of ambition on personal life, the cost of ambition, and the lessons learned from failure. Chelsea Steele shares her experiences and insights on these topics, providing valuable perspectives on the intersection of creativity and entrepreneurship, the sacrifices made for career success, and the personal growth that comes from failure. The conversation delves into the themes of self-talk and inner voice, the courage to keep becoming, the power of storytelling and activism, and the impact of authenticity and self-acceptance. Chelsea shares her experiences with self-talk and the evolution of her inner voice, the transformative journey of surrogacy, and the significance of embracing authenticity and self-acceptance. The power of storytelling and activism in creating positive change is also highlighted.</p><p></p><p>Takeaways</p><ul><li>Balancing Art and Business</li><li>The Impact of Ambition on Personal Life Self-talk and inner voice</li><li>The power of storytelling and activism</li></ul><p></p><p>Chapters</p><ul><li>00:00 Balancing Art and Business</li><li>10:58 The Impact of Ambition on Personal Life</li><li>18:05 The Cost of Ambition</li><li>21:25 Failure and Its Impact</li><li>25:27 Self-Talk and Inner Voice</li><li>29:08 The Courage to Keep Becoming</li><li>32:04 Surrogacy and the Power of Storytelling</li><li>44:34 The Impact of Authenticity and Self-Acceptance</li></ul>]]></description><guid isPermaLink="false">a7170b30-ccd2-4df2-9b54-ca4c34604750</guid><dc:creator><![CDATA[Way of Life Wellness]]></dc:creator><pubDate>Fri, 17 Jul 2026 14:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/0f03097dc721fd84bdd59c18a32c2f61eed2d75e9e6637f0217ddaab5bd76ea2/eyJlcGlzb2RlSWQiOiJhNzE3MGIzMC1jY2QyLTRkZjItOWI1NC1jYTRjMzQ2MDQ3NTAiLCJwb2RjYXN0SWQiOiIyOGI3NjNjNS02Y2IzLTQzOTgtYTAwMS02ZTk4MDQ3Y2FhYzciLCJhY2NvdW50SWQiOiI2YTBiOTRiNDE4Y2I2MmJhNmQ0MTA4MmUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE1MTNmNjAwZGMzOGY1ZGEwODcyOGRhL29zY2FyLWJhYmJzLXN0dWRpby11dzlRdC1jb21wb3Nlci0yMDI2LTctMTBfXzIwLTUyLTE2Lm1wMyJ9.mp3" length="101483145" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/28b763c5-6cb3-4398-a001-6e98047caac7/episodes/a7170b30-ccd2-4df2-9b54-ca4c34604750/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;The conversation delves into the challenges of balancing art and business, the impact of ambition on personal life, the cost of ambition, and the lessons learned from failure. Chelsea Steele shares her experiences and insights on these topics, providing valuable perspectives on the intersection of creativity and entrepreneurship, the sacrifices made for career success, and the personal growth that comes from failure. The conversation delves into the themes of self-talk and inner voice, the courage to keep becoming, the power of storytelling and activism, and the impact of authenticity and self-acceptance. Chelsea shares her experiences with self-talk and the evolution of her inner voice, the transformative journey of surrogacy, and the significance of embracing authenticity and self-acceptance. The power of storytelling and activism in creating positive change is also highlighted.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Balancing Art and Business&lt;/li&gt;&lt;li&gt;The Impact of Ambition on Personal Life Self-talk and inner voice&lt;/li&gt;&lt;li&gt;The power of storytelling and activism&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 Balancing Art and Business&lt;/li&gt;&lt;li&gt;10:58 The Impact of Ambition on Personal Life&lt;/li&gt;&lt;li&gt;18:05 The Cost of Ambition&lt;/li&gt;&lt;li&gt;21:25 Failure and Its Impact&lt;/li&gt;&lt;li&gt;25:27 Self-Talk and Inner Voice&lt;/li&gt;&lt;li&gt;29:08 The Courage to Keep Becoming&lt;/li&gt;&lt;li&gt;32:04 Surrogacy and the Power of Storytelling&lt;/li&gt;&lt;li&gt;44:34 The Impact of Authenticity and Self-Acceptance&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:52:51</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/28b763c5-6cb3-4398-a001-6e98047caac7/logos/9917eb66-6806-4455-b250-bcaebe514c63.jpeg"/><itunes:season>1</itunes:season><itunes:episode>4</itunes:episode><itunes:title>The Art of Balancing Creativity and Leadership: Chelsea Steele’s Unique Journey</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[The Biology of Becoming — Guest Fiona Chin: The Hidden Power of Authentic Connection]]></title><description><![CDATA[<p>The conversation covers the origin story of Kidney Coach and the journey of manufacturing supplements. It also delves into the challenges and strategies for building and sustaining a company for two decades, emphasizing the importance of trusting and empowering team members. Additionally, it explores the alignment of personal values with business success. The conversation delves into the use of peptides, concerns about their impact on health and relationships, considerations in peptide stacking and usage, overselling and overpromising of peptides, the quality and legitimacy of peptide suppliers, regulatory challenges in the medical field, and the authoring of a book for nephrologists and integrative medicine. The key takeaways emphasize the importance of genuine connection and the power of presence in patient care.</p><p></p><p>Takeaways</p><ul><li>Kidney Coach Origin Story</li><li>Favorite Peptides for Kidneys Importance of Genuine Connection</li><li>The Power of Presence</li></ul><p></p><p>Chapters</p><ul><li>00:00 Introduction and Kidney Coach Origin Story</li><li>11:04 Building and Sustaining a Company for Two Decades</li><li>17:57 Personal Values and Business Success</li><li>32:40 Navigating Peptide Use and Concerns</li><li>39:09 Quality and Legitimacy of Peptide Suppliers</li><li>46:11 Writing a Book for Nephrologists and Integrative Medicine</li></ul>]]></description><guid isPermaLink="false">77577585-9d23-472a-9d38-48b355c4fc4e</guid><dc:creator><![CDATA[Way of Life Wellness]]></dc:creator><pubDate>Fri, 10 Jul 2026 14:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/af22b2659120f83b34647aac6ededbeb34dd915882156406d0d1f83933cb0ad7/eyJlcGlzb2RlSWQiOiI3NzU3NzU4NS05ZDIzLTQ3MmEtOWQzOC00OGIzNTVjNGZjNGUiLCJwb2RjYXN0SWQiOiIyOGI3NjNjNS02Y2IzLTQzOTgtYTAwMS02ZTk4MDQ3Y2FhYzciLCJhY2NvdW50SWQiOiI2YTBiOTRiNDE4Y2I2MmJhNmQ0MTA4MmUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE0ZDZmYjUyOTJiZGY1MWM5YzhkOWFiL29zY2FyLWJhYmJzLXN0dWRpby11dzlRdC1jb21wb3Nlci0yMDI2LTctN19fMjMtMjktMjUubXAzIn0=.mp3" length="127916556" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/28b763c5-6cb3-4398-a001-6e98047caac7/episodes/77577585-9d23-472a-9d38-48b355c4fc4e/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;The conversation covers the origin story of Kidney Coach and the journey of manufacturing supplements. It also delves into the challenges and strategies for building and sustaining a company for two decades, emphasizing the importance of trusting and empowering team members. Additionally, it explores the alignment of personal values with business success. The conversation delves into the use of peptides, concerns about their impact on health and relationships, considerations in peptide stacking and usage, overselling and overpromising of peptides, the quality and legitimacy of peptide suppliers, regulatory challenges in the medical field, and the authoring of a book for nephrologists and integrative medicine. The key takeaways emphasize the importance of genuine connection and the power of presence in patient care.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Kidney Coach Origin Story&lt;/li&gt;&lt;li&gt;Favorite Peptides for Kidneys Importance of Genuine Connection&lt;/li&gt;&lt;li&gt;The Power of Presence&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 Introduction and Kidney Coach Origin Story&lt;/li&gt;&lt;li&gt;11:04 Building and Sustaining a Company for Two Decades&lt;/li&gt;&lt;li&gt;17:57 Personal Values and Business Success&lt;/li&gt;&lt;li&gt;32:40 Navigating Peptide Use and Concerns&lt;/li&gt;&lt;li&gt;39:09 Quality and Legitimacy of Peptide Suppliers&lt;/li&gt;&lt;li&gt;46:11 Writing a Book for Nephrologists and Integrative Medicine&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>01:06:37</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/28b763c5-6cb3-4398-a001-6e98047caac7/logos/9917eb66-6806-4455-b250-bcaebe514c63.jpeg"/><itunes:season>1</itunes:season><itunes:episode>4</itunes:episode><itunes:title>The Biology of Becoming — Guest Fiona Chin: The Hidden Power of Authentic Connection</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Drayke Jacobs-Van-Tol]]></title><description><![CDATA[<p>Dodge and Drake discuss peptides, exosomes, and the challenges of patient-centric medicine. They explore Drake's personal peptide regimen, the use of NAD spray and TRT, the impact of exosomes on patient recovery, and the potential of exosomes in medicine. They also delve into the why behind pursuing frontier medicine, the challenges in the medical industry, and the fight for patient-centric medicine. The conversation highlights the Monsanto case and its environmental impact. The conversation covers a range of topics including health challenges, the new educational standard, clinic practices, AI in healthcare, fatherhood and resilience, influences and learning, and the future of exosomes and protocols. The discussion emphasizes the importance of curiosity, positive influences, and the evolving nature of healthcare protocols.</p><p></p><p>Takeaways</p><ul><li>Peptides and exosomes have the potential to revolutionize medicine</li><li>The medical industry faces challenges in providing patient-centric care Curiosity and learning are essential for personal growth and a positive mindset.</li><li>Surrounding oneself with positive influences and continuously evolving healthcare protocols are key to success.</li></ul><p></p><p>Chapters</p><ul><li>00:00 Introduction to Deep Dives with Drake</li><li>05:36 Exosomes and Signaling Molecules</li><li>12:13 The Potential of Exosomes in Medicine</li><li>20:03 The Monsanto Case and Environmental Impact</li><li>27:17 Fatherhood and Resilience</li><li>32:17 Influences and Learning</li><li>37:31 Exosomes and Future Protocols</li></ul>]]></description><guid isPermaLink="false">95ff1784-fe82-4e9f-b077-2d88f10c84c3</guid><dc:creator><![CDATA[Way of Life Wellness]]></dc:creator><pubDate>Fri, 03 Jul 2026 14:55:36 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/afd5fd10365fbd626e8832e2894ba0f10b0c1b5ef0eb66a64f2ddf417762b355/eyJlcGlzb2RlSWQiOiI5NWZmMTc4NC1mZTgyLTRlOWYtYjA3Ny0yZDg4ZjEwYzg0YzMiLCJwb2RjYXN0SWQiOiIyOGI3NjNjNS02Y2IzLTQzOTgtYTAwMS02ZTk4MDQ3Y2FhYzciLCJhY2NvdW50SWQiOiI2YTBiOTRiNDE4Y2I2MmJhNmQ0MTA4MmUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE0NmY2NDQ3MTY5OGUwNTY0ODc3ODlkL29zY2FyLWJhYmJzLXN0dWRpby11dzlRdC1jb21wb3Nlci0yMDI2LTctM19fMS0zNy00MC5tcDMifQ==.mp3" length="68616507" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/28b763c5-6cb3-4398-a001-6e98047caac7/episodes/95ff1784-fe82-4e9f-b077-2d88f10c84c3/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Dodge and Drake discuss peptides, exosomes, and the challenges of patient-centric medicine. They explore Drake&apos;s personal peptide regimen, the use of NAD spray and TRT, the impact of exosomes on patient recovery, and the potential of exosomes in medicine. They also delve into the why behind pursuing frontier medicine, the challenges in the medical industry, and the fight for patient-centric medicine. The conversation highlights the Monsanto case and its environmental impact. The conversation covers a range of topics including health challenges, the new educational standard, clinic practices, AI in healthcare, fatherhood and resilience, influences and learning, and the future of exosomes and protocols. The discussion emphasizes the importance of curiosity, positive influences, and the evolving nature of healthcare protocols.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Peptides and exosomes have the potential to revolutionize medicine&lt;/li&gt;&lt;li&gt;The medical industry faces challenges in providing patient-centric care Curiosity and learning are essential for personal growth and a positive mindset.&lt;/li&gt;&lt;li&gt;Surrounding oneself with positive influences and continuously evolving healthcare protocols are key to success.&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 Introduction to Deep Dives with Drake&lt;/li&gt;&lt;li&gt;05:36 Exosomes and Signaling Molecules&lt;/li&gt;&lt;li&gt;12:13 The Potential of Exosomes in Medicine&lt;/li&gt;&lt;li&gt;20:03 The Monsanto Case and Environmental Impact&lt;/li&gt;&lt;li&gt;27:17 Fatherhood and Resilience&lt;/li&gt;&lt;li&gt;32:17 Influences and Learning&lt;/li&gt;&lt;li&gt;37:31 Exosomes and Future Protocols&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:35:44</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/28b763c5-6cb3-4398-a001-6e98047caac7/logos/9917eb66-6806-4455-b250-bcaebe514c63.jpeg"/><itunes:season>1</itunes:season><itunes:episode>3</itunes:episode><itunes:title>Drayke Jacobs-Van-Tol</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Celeste Bonin]]></title><description><![CDATA[<p>The conversation covers Celeste Bonin's journey from wrestling to entrepreneurship, dealing with negative reviews, and her personal and spiritual awakening through psychedelics and spiritual growth. It also explores the challenges in wrestling, transitioning to business, and the maturation of her spiritual awakening. The conversation delves into the power of perspective, the connection between physical and emotional health, embracing authenticity and creative risks, the impact of peptides on personal growth, and advice to a younger self. Celeste and Dodge share insights on these themes, offering valuable perspectives on personal growth, health, and creativity.</p><p></p><p>Takeaways</p><ul><li>Dealing with negative reviews and haters is an opportunity to not give your power away.</li><li>Personal and spiritual awakening can lead to a maturation process of integrating spiritual growth into everyday life. Perspective shapes our experience of life</li><li>Physical health is deeply connected to emotional well-being</li><li>Embracing authenticity and taking creative risks is essential for personal growth</li><li>Peptides can have a significant impact on personal growth and well-being</li><li>Advice to a younger self can offer valuable insights and guidance</li></ul><p></p><p>Chapters</p><ul><li>00:00 Introduction and Weekend Recap</li><li>05:11 Not Giving Your Power Away</li><li>11:33 Transitioning from Wrestling to Business</li><li>19:46 Personal and Spiritual Awakening</li><li>27:11 Exploring Psychedelics and Spiritual Growth</li><li>34:17 Maturation of Spiritual Awakening</li><li>40:11 The Power of Perspective</li><li>47:25 Embracing Authenticity and Creative Risks</li><li>01:07:28 Peptides and Personal Growth</li><li>01:13:03 Advice to Younger Self</li></ul><p>Here are her links: <a rel="noopener noreferrer nofollow" href="https://www.instagram.com/celestebonin?igsh=MTM0YmM4ZmM3YzR4MA==" target="_blank">https://www.instagram.com/celestebonin?igsh=MTM0YmM4ZmM3YzR4MA==</a> and <a rel="noopener noreferrer nofollow" href="https://www.instagram.com/celestebonin?igsh=MTM0YmM4ZmM3YzR4MA==" target="_blank">https://www.instagram.com/celestebonin?igsh=MTM0YmM4ZmM3YzR4MA==</a> her Youtube: <a rel="noopener noreferrer nofollow" href="https://youtube.com/@celestebbonin?si=qCoRscQ6cxFVtUEE" target="_blank">https://youtube.com/@celestebbonin?si=qCoRscQ6cxFVtUEE</a></p><p></p><p>Our links: <a rel="noopener noreferrer nofollow" href="https://www.instagram.com/dodgefeeler?igsh=MWxhcTcyOHJvcXh2NA%3D%3D&amp;utm_source=qr" target="_blank">https://www.instagram.com/dodgefeeler?igsh=MWxhcTcyOHJvcXh2NA%3D%3D&amp;utm_source=qr</a> and <a rel="noopener noreferrer nofollow" href="https://www.instagram.com/dodgefeeler?igsh=MWxhcTcyOHJvcXh2NA%3D%3D&amp;utm_source=qr" target="_blank">https://www.instagram.com/dodgefeeler?igsh=MWxhcTcyOHJvcXh2NA%3D%3D&amp;utm_source=qr</a> also <a rel="noopener noreferrer nofollow" href="https://www.instagram.com/wayolwpm?igsh=MXh1dzExOHRteG03Yg%3D%3D&amp;utm_source=qr" target="_blank">https://www.instagram.com/wayolwpm?igsh=MXh1dzExOHRteG03Yg%3D%3D&amp;utm_source=qr</a></p>]]></description><guid isPermaLink="false">4cdf7c17-4d20-4971-a15a-2ca3745f629f</guid><dc:creator><![CDATA[Way of Life Wellness]]></dc:creator><pubDate>Mon, 29 Jun 2026 14:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/47188f84bc7b73e709e4b4f2910719605e9baec3e514d1e8630aeb5cc0761f67/eyJlcGlzb2RlSWQiOiI0Y2RmN2MxNy00ZDIwLTQ5NzEtYTE1YS0yY2EzNzQ1ZjYyOWYiLCJwb2RjYXN0SWQiOiIyOGI3NjNjNS02Y2IzLTQzOTgtYTAwMS02ZTk4MDQ3Y2FhYzciLCJhY2NvdW50SWQiOiI2YTBiOTRiNDE4Y2I2MmJhNmQ0MTA4MmUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE0MTQwMDljMjQxMTJkM2E2ZGFiYzhhL29zY2FyLWJhYmJzLXN0dWRpby11dzlRdC1jb21wb3Nlci0yMDI2LTYtMjhfXzE3LTM4LTQ5Lm1wMyJ9.mp3" length="148754329" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/28b763c5-6cb3-4398-a001-6e98047caac7/episodes/4cdf7c17-4d20-4971-a15a-2ca3745f629f/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;The conversation covers Celeste Bonin&apos;s journey from wrestling to entrepreneurship, dealing with negative reviews, and her personal and spiritual awakening through psychedelics and spiritual growth. It also explores the challenges in wrestling, transitioning to business, and the maturation of her spiritual awakening. The conversation delves into the power of perspective, the connection between physical and emotional health, embracing authenticity and creative risks, the impact of peptides on personal growth, and advice to a younger self. Celeste and Dodge share insights on these themes, offering valuable perspectives on personal growth, health, and creativity.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Dealing with negative reviews and haters is an opportunity to not give your power away.&lt;/li&gt;&lt;li&gt;Personal and spiritual awakening can lead to a maturation process of integrating spiritual growth into everyday life. Perspective shapes our experience of life&lt;/li&gt;&lt;li&gt;Physical health is deeply connected to emotional well-being&lt;/li&gt;&lt;li&gt;Embracing authenticity and taking creative risks is essential for personal growth&lt;/li&gt;&lt;li&gt;Peptides can have a significant impact on personal growth and well-being&lt;/li&gt;&lt;li&gt;Advice to a younger self can offer valuable insights and guidance&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 Introduction and Weekend Recap&lt;/li&gt;&lt;li&gt;05:11 Not Giving Your Power Away&lt;/li&gt;&lt;li&gt;11:33 Transitioning from Wrestling to Business&lt;/li&gt;&lt;li&gt;19:46 Personal and Spiritual Awakening&lt;/li&gt;&lt;li&gt;27:11 Exploring Psychedelics and Spiritual Growth&lt;/li&gt;&lt;li&gt;34:17 Maturation of Spiritual Awakening&lt;/li&gt;&lt;li&gt;40:11 The Power of Perspective&lt;/li&gt;&lt;li&gt;47:25 Embracing Authenticity and Creative Risks&lt;/li&gt;&lt;li&gt;01:07:28 Peptides and Personal Growth&lt;/li&gt;&lt;li&gt;01:13:03 Advice to Younger Self&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;Here are her links: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.instagram.com/celestebonin?igsh=MTM0YmM4ZmM3YzR4MA==&quot; target=&quot;_blank&quot;&gt;https://www.instagram.com/celestebonin?igsh=MTM0YmM4ZmM3YzR4MA==&lt;/a&gt; and &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.instagram.com/celestebonin?igsh=MTM0YmM4ZmM3YzR4MA==&quot; target=&quot;_blank&quot;&gt;https://www.instagram.com/celestebonin?igsh=MTM0YmM4ZmM3YzR4MA==&lt;/a&gt; her Youtube: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://youtube.com/@celestebbonin?si=qCoRscQ6cxFVtUEE&quot; target=&quot;_blank&quot;&gt;https://youtube.com/@celestebbonin?si=qCoRscQ6cxFVtUEE&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Our links: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.instagram.com/dodgefeeler?igsh=MWxhcTcyOHJvcXh2NA%3D%3D&amp;amp;utm_source=qr&quot; target=&quot;_blank&quot;&gt;https://www.instagram.com/dodgefeeler?igsh=MWxhcTcyOHJvcXh2NA%3D%3D&amp;amp;utm_source=qr&lt;/a&gt; and &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.instagram.com/dodgefeeler?igsh=MWxhcTcyOHJvcXh2NA%3D%3D&amp;amp;utm_source=qr&quot; target=&quot;_blank&quot;&gt;https://www.instagram.com/dodgefeeler?igsh=MWxhcTcyOHJvcXh2NA%3D%3D&amp;amp;utm_source=qr&lt;/a&gt; also &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.instagram.com/wayolwpm?igsh=MXh1dzExOHRteG03Yg%3D%3D&amp;amp;utm_source=qr&quot; target=&quot;_blank&quot;&gt;https://www.instagram.com/wayolwpm?igsh=MXh1dzExOHRteG03Yg%3D%3D&amp;amp;utm_source=qr&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>01:17:29</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/28b763c5-6cb3-4398-a001-6e98047caac7/logos/9917eb66-6806-4455-b250-bcaebe514c63.jpeg"/><itunes:season>1</itunes:season><itunes:episode>2</itunes:episode><itunes:title>Celeste Bonin</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Dodge, Drayke & Dasha]]></title><description><![CDATA[<p>The conversation delves into the importance of gut health and its impact on overall well-being. It explores the relationship between diet, exercise, and chronic diseases, as well as the influence of gut health on bodybuilding and physique optimization. The discussion also covers the interpretation of GI Map results and the significance of food type and calorie intake in metabolic health. The conversation delves into the impact of chronic stress on immune function, the alteration of genes by lifestyle and stress, and the five pillars of health that include sleep, personal stress, environment, exercise, and diet.</p><p></p><p>Takeaways</p><ul><li>Gut health is crucial for overall well-being</li><li>The type of food consumed impacts metabolic health Chronic stress affects immune function</li><li>Genes can be altered by lifestyle and stress</li><li>Five pillars of health: sleep, personal stress, environment, exercise, diet</li></ul><p></p><p>Chapters</p><ul><li>00:00 Introduction to Gut Health and Nutrition</li><li>05:37 The Influence of Gut Health on Bodybuilding</li><li>11:10 The Role of Bodybuilding in Health and Wellness</li><li>21:45 Understanding the Impact of Calories and Food Type</li><li>27:46 Interpreting GI Map Results</li><li>35:35 Impact of Chronic Stress on Immune Function</li><li>40:40 The Five Pillars of Health</li></ul>]]></description><guid isPermaLink="false">fb70471b-7da8-47a7-a12e-39a1809cf41f</guid><dc:creator><![CDATA[Way of Life Wellness]]></dc:creator><pubDate>Wed, 27 May 2026 21:22:11 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/f199a3a97374afbbde869411bfb37d3125701be3d9d948922bcf6e9766e4b929/eyJlcGlzb2RlSWQiOiJmYjcwNDcxYi03ZGE4LTQ3YTctYTEyZS0zOWExODA5Y2Y0MWYiLCJwb2RjYXN0SWQiOiIyOGI3NjNjNS02Y2IzLTQzOTgtYTAwMS02ZTk4MDQ3Y2FhYzciLCJhY2NvdW50SWQiOiI2YTBiOTRiNDE4Y2I2MmJhNmQ0MTA4MmUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmExNjNmNDU3YzU4NzYxNDZjODU2M2M5L29zY2FyLWJhYmJzLXN0dWRpby11dzlRdC1jb21wb3Nlci0yMDI2LTUtMjdfXzItNDgtNS5tcDMifQ==.mp3" length="135849421" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/28b763c5-6cb3-4398-a001-6e98047caac7/episodes/fb70471b-7da8-47a7-a12e-39a1809cf41f/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;The conversation delves into the importance of gut health and its impact on overall well-being. It explores the relationship between diet, exercise, and chronic diseases, as well as the influence of gut health on bodybuilding and physique optimization. The discussion also covers the interpretation of GI Map results and the significance of food type and calorie intake in metabolic health. The conversation delves into the impact of chronic stress on immune function, the alteration of genes by lifestyle and stress, and the five pillars of health that include sleep, personal stress, environment, exercise, and diet.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Gut health is crucial for overall well-being&lt;/li&gt;&lt;li&gt;The type of food consumed impacts metabolic health Chronic stress affects immune function&lt;/li&gt;&lt;li&gt;Genes can be altered by lifestyle and stress&lt;/li&gt;&lt;li&gt;Five pillars of health: sleep, personal stress, environment, exercise, diet&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 Introduction to Gut Health and Nutrition&lt;/li&gt;&lt;li&gt;05:37 The Influence of Gut Health on Bodybuilding&lt;/li&gt;&lt;li&gt;11:10 The Role of Bodybuilding in Health and Wellness&lt;/li&gt;&lt;li&gt;21:45 Understanding the Impact of Calories and Food Type&lt;/li&gt;&lt;li&gt;27:46 Interpreting GI Map Results&lt;/li&gt;&lt;li&gt;35:35 Impact of Chronic Stress on Immune Function&lt;/li&gt;&lt;li&gt;40:40 The Five Pillars of Health&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>01:10:45</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/28b763c5-6cb3-4398-a001-6e98047caac7/logos/9917eb66-6806-4455-b250-bcaebe514c63.jpeg"/><itunes:season>1</itunes:season><itunes:episode>1</itunes:episode><itunes:title>Dodge, Drayke &amp; Dasha</itunes:title><itunes:episodeType>full</itunes:episodeType></item></channel></rss>