<![CDATA[Finding peace within parental alienation]]>Parental alienation is devastating. It takes the wind out of your sails, it rocks you to your core, it seems impossible.

Join me in holding space for this pain. Join me in finding ones true self. Join me in taking responsibility for your part. Join me in finding peace through somatic and relational skills that have quite frankly, saved my life.

It will be a conversation. It will be ad hoc. I hope it will spark healing and profound conversation while also helping us double down on the unconditional love that we have for our kids.

]]>https://riverside.comRiverside.fm (https://riverside.com)Sun, 27 Sep 2026 16:58:40 GMTWed, 05 Aug 2026 22:40:31 GMT60Jimmy Capra<p>Parental alienation is devastating. It takes the wind out of your sails, it rocks you to your core, it seems impossible. <br /><br />Join me in holding space for this pain. Join me in finding ones true self. Join me in taking responsibility for your part. Join me in finding peace through somatic and relational skills that have quite frankly, saved my life.</p><p></p><p>It will be a conversation. It will be ad hoc. I hope it will spark healing and profound conversation while also helping us double down on the unconditional love that we have for our kids.</p><p></p><p></p>episodicJimmy Caprajimmy@clickmedical.cono<![CDATA[S1E11: Love for 21]]>It is my oldest daughter's birthday today. 21! A huge milestone. One that I cannot share with her. So, I am sending memories, thoughts, and love on this momentus day.

]]>07d3c86a-b82e-4cbb-8a08-e6c769bd29d5Fri, 25 Sep 2026 18:33:53 GMT<p>It is my oldest daughter's birthday today. 21! A huge milestone. One that I cannot share with her. So, I am sending memories, thoughts, and love on this momentus day. </p>no00:08:58S1E11: Love for 21full<![CDATA[S1E10: Remembering]]>Pictures are worth a thousand words. My shrine for my estranged girls brings meaning to me every day. I hope they can feel the love that I pour through my candles, poems, memories, and hopes. A few minutes with them, everyday keeps me going day after day.

]]>d32e7569-f52a-49d9-8e29-e4727ebe1b07Tue, 22 Sep 2026 21:55:03 GMT<p>Pictures are worth a thousand words. My shrine for my estranged girls brings meaning to me every day. I hope they can feel the love that I pour through my candles, poems, memories, and hopes. A few minutes with them, everyday keeps me going day after day. </p>no00:00:43S1E10: Rememberingfull<![CDATA[S1E9: 3 years of estrangement]]>The third year of estrangement has arrived, today, September 19th 2026. How am I dealing with this? Im diving deep within myself, looking for support from astrology and numerology! Here is a discussion of what parts of that have helped me anchor myself and find peace during this difficult anniversary.

]]>8a66c7ca-dda6-4919-808d-ae8e1fc47569Sat, 19 Sep 2026 20:15:45 GMT<p>The third year of estrangement has arrived, today, September 19th 2026. How am I dealing with this? Im diving deep within myself, looking for support from astrology and numerology! Here is a discussion of what parts of that have helped me anchor myself and find peace during this difficult anniversary. </p>no00:30:11S1E9: 3 years of estrangementfull<![CDATA[S1E8: College Sacrifice? ]]>When you learn that alienation is negatively impacting your kids in ways that are totally unnecessary, it hurts. Here is my story...and how I am trying to integrate a reality that I find so sad and unnecessary.

]]>9dbf4ccc-74a9-4dca-adab-298751aec98fThu, 17 Sep 2026 01:11:51 GMT<p>When you learn that alienation is negatively impacting your kids in ways that are totally unnecessary, it hurts. Here is my story...and how I am trying to integrate a reality that I find so sad and unnecessary. </p>no00:11:09S1E8: College Sacrifice? full<![CDATA[S1E7: Pedaling towards connection?]]>Today I happened across my daughter for the first time in 3 years. I did not get to talk with her....She did not even see me. But I got the opportunity to lay eyes on her for the first time in 1090 days.

It took all of my training, and a heavy dose of "sense" to pull away, without yelling out her name.

I know, it is up to her to initiate contact. She has made that abundantly clear, and I will listen.

But, oh, it was so so so so hard.

Here is how I have processed it so far. I hope my experience can resonate with other estranged parents too.

]]>65d32bb6-9fbe-4ad2-8245-a787397919efMon, 14 Sep 2026 01:54:48 GMT<p>Today I happened across my daughter for the first time in 3 years. I did not get to talk with her....She did not even see me. But I got the opportunity to lay eyes on her for the first time in 1090 days. <br /><br />It took all of my training, and a heavy dose of "sense" to pull away, without yelling out her name. <br /><br />I know, it is up to her to initiate contact. She has made that abundantly clear, and I will listen. <br /><br />But, oh, it was so so so so hard. <br /><br />Here is how I have processed it so far. I hope my experience can resonate with other estranged parents too. </p>no00:14:03S1E7: Pedaling towards connection?full<![CDATA[S1E6: Phishing for connection]]>Finding peace by connecting with my kids - even at a Phish show. Reflections of how they are present with me at all times, in all ways, despite alienation.

]]>c3b06b92-605d-412d-a716-b2be0606ef82Sat, 05 Sep 2026 17:44:27 GMT<p>Finding peace by connecting with my kids - even at a Phish show. Reflections of how they are present with me at all times, in all ways, despite alienation.</p>no00:06:10S1E6: Phishing for connectionfull<![CDATA[S1E5: Growing even on the good days]]>Some alienated parents feel like its not ok to have a good day. Like they don't miss their kids enough if they let down their guard and enjoy. Today I explore how we get to grow - even when we are having a good day. Join me in discovering the little gem of understanding that emerged for me today - during a truly good day.

]]>427358a1-fbc2-4d8e-a3d9-e7bf00fd562fTue, 01 Sep 2026 03:26:32 GMT<p>Some alienated parents feel like its not ok to have a good day. Like they don't miss their kids enough if they let down their guard and enjoy. Today I explore how we get to grow - even when we are having a good day. Join me in discovering the little gem of understanding that emerged for me today - during a truly good day. </p>no00:07:37S1E5: Growing even on the good daysfull<![CDATA[S1E4: Anger to Empowerment]]>A glimpse into the practice of working with Anger, and turning it into an empowered state of understanding.

]]>b2382418-fa9f-435e-8fbe-af713a7179e6Wed, 26 Aug 2026 17:53:28 GMT<p>A glimpse into the practice of working with Anger, and turning it into an empowered state of understanding. </p>no00:12:05S1E4: Anger to Empowermentfull<![CDATA[S1E3 Off to College? ]]>As school starts up, I don't know where my younger child is going to school. That feels terrible. How do you deal with this grief?

]]>57c3d518-fc43-44b0-90b2-efd07f185cd2Sun, 16 Aug 2026 17:24:09 GMT<p>As school starts up, I don't know where my younger child is going to school. That feels terrible. How do you deal with this grief? </p>no00:09:30S1E3 Off to College? full<![CDATA[S1E2: Melancholy Integration]]>Feeling blue? Me too! Here is the technique I use to manage the times when I just can't make sense of my situation. I hope it helps.

]]>4cd9e931-10b9-49c9-be5e-89aa0aec88c6Mon, 10 Aug 2026 17:43:59 GMT<p>Feeling blue? Me too! Here is the technique I use to manage the times when I just can't make sense of my situation. I hope it helps. </p>no00:07:04S1E2: Melancholy Integrationfull<![CDATA[S1E1: Jumping Off]]>Here is episode 1: an articulation of my vision and an invitation for you to join me in stepping into a healing space for those suffering parental alienation.

]]>9e8c3b0b-a219-4f2d-9f07-0ae1766c795dWed, 05 Aug 2026 23:33:52 GMT<p>Here is episode 1: an articulation of my vision and an invitation for you to join me in stepping into a healing space for those suffering parental alienation.</p>no00:07:4111S1E1: Jumping Offfull