<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:psc="http://podlove.org/simple-chapters" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><title><![CDATA[The Business Of Longevity]]></title><description><![CDATA[<p><b>Where the future of health meets the minds building it.</b></p><p></p><p><b>The Business of Longevity is a podcast focused on the founders and executives shaping the future of health, wellness, and human performance. It’s about what it really takes to build and grow companies in the longevity space - the vision, the sometimes complex science, the strategy, and the sacrifices.</b></p><p></p><p><b>Each episode is a direct, unfiltered conversation with a founder or leader building something meaningful in this space. It’s fast-moving, honest, and built for listeners who want to understand how this industry is navigated from a business perspective - not from the outside, but from those in the trenches.</b></p>]]></description><link>https://www.instagram.com/oskarmoore0/</link><generator>Riverside.fm (https://riverside.com)</generator><lastBuildDate>Mon, 02 Nov 2026 19:18:36 GMT</lastBuildDate><atom:link href="https://api.riverside.com/hosting/3hGbgtse.rss" rel="self" type="application/rss+xml"/><author><![CDATA[Oskar Moore]]></author><pubDate>Fri, 02 Jan 2026 07:30:29 GMT</pubDate><copyright><![CDATA[2026 Oskar Moore]]></copyright><language><![CDATA[en]]></language><ttl>60</ttl><category><![CDATA[Business]]></category><category><![CDATA[Health & Fitness]]></category><itunes:author>Oskar Moore</itunes:author><itunes:summary>&lt;p&gt;&lt;b&gt;Where the future of health meets the minds building it.&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;The Business of Longevity is a podcast focused on the founders and executives shaping the future of health, wellness, and human performance. It’s about what it really takes to build and grow companies in the longevity space - the vision, the sometimes complex science, the strategy, and the sacrifices.&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Each episode is a direct, unfiltered conversation with a founder or leader building something meaningful in this space. It’s fast-moving, honest, and built for listeners who want to understand how this industry is navigated from a business perspective - not from the outside, but from those in the trenches.&lt;/b&gt;&lt;/p&gt;</itunes:summary><itunes:type>episodic</itunes:type><itunes:owner><itunes:name>Oskar Moore</itunes:name><itunes:email>oskarmoore@nordicgroup.eu</itunes:email></itunes:owner><itunes:explicit>no</itunes:explicit><itunes:category text="Business"/><itunes:category text="Health &amp; Fitness"/><itunes:image href="https://hosting-media.riverside.com/media/podcasts/53bedc18-9797-4021-896b-9028a79cbd87/logos/4c7bb956-a74c-4d75-b04c-a4e50aebf0b8.jpeg"/><item><title><![CDATA[How to Use Genetic Testing in Your Practice / Dr. Jeffrey Bland & Anne-Catherine Færgemann]]></title><description><![CDATA[<p>Practitioners now have more genetic data than ever. The hard part is knowing what to do with it.</p><p>Dr. Jeffrey Bland, nutritional biochemist and widely known as the father of functional medicine, joins Oskar alongside Anne-Catherine Færgemann, clinical dietitian, co-founder of Nordic Laboratories and DNA Life, and Oskar's mother. Jeff shares why he gave up a tenured professorship to teach doctors about nutrition, how his retired father came back to run the business side, and what decades of pushback have taught him about building something new in health. Together they cover how genetics moved from fixed fate to gene expression, how practitioners can bring genetic testing into their practice, what's changing in DNA Life's upgraded DNA Mind test, and why Jeff calls polyphenols the dark matter of nutrition. Running through all of it: tools are only as useful as the education behind them.</p><p>This episode is sponsored by Nordic Laboratories and DNA Life, where Oskar and Anne-Catherine work.</p><p>Chapters:</p><p>* 00:00 The biggest change in 50 years of health science</p><p>* 00:47 Meet Dr. Jeffrey Bland and Anne-Catherine Færgemann</p><p>* 05:54 Linus Pauling and the decision to leave academia</p><p>* 08:10 Giving up tenure to build a business</p><p>* 09:58 Genetic Nutritioneering and the early days of nutrigenomics</p><p>* 18:41 How DNA Life's tests have evolved</p><p>* 20:49 Rethinking disease, and why new ideas meet pushback</p><p>* 25:27 Testing for health, not just disease</p><p>* 29:47 Epigenetics and the end of genetic determinism</p><p>* 35:54 How practitioners can bring genetics into their practice</p><p>* 38:48 Inside the upgraded DNA Mind test</p><p>* 43:29 Polyphenols, the dark matter of nutrition</p><p>* 48:41 From genes to gut to everyday habits</p><p>* 55:03 Jeff's number one advice for building in this space</p><p>Dr. Jeffrey Bland is a nutritional biochemist widely known as the father of functional medicine. He co-founded the Institute for Functional Medicine with his wife Susan, founded the Personalized Lifestyle Medicine Institute, and is the author of the forthcoming book The Nourished Gene. - <a href="https://www.instagram.com/drjeffreybland/" rel="noopener noreferrer nofollow">https://www.instagram.com/drjeffreybland/</a></p><p>Anne-Catherine Færgemann is a clinical dietitian, educator and co-founder of Nordic Laboratories and DNA Life, helping practitioners around the world turn lab testing and nutritional science into personalised care. </p><p>--</p><p>Pre-order The Nourished Gene: <a href="https://jeffreybland.com/" rel="noopener noreferrer nofollow">https://jeffreybland.com/</a></p><p>Genetic testing and practitioner education, including the upgraded DNA Mind: [Nordic Laboratories link] | [DNA Life link]</p><p>Connect with me on LinkedIn: <a href="https://www.linkedin.com/in/oskarmoore123/" rel="noopener noreferrer nofollow">https://www.linkedin.com/in/oskarmoore123/</a></p><p>Follow me on Instagram: <a href="https://www.instagram.com/oskarmoore0/" rel="noopener noreferrer nofollow">https://www.instagram.com/oskarmoore0/</a></p><p>Please reach out if you have any feedback or suggestions, always welcome 🙏🏻</p>]]></description><guid isPermaLink="false">6b80685c-998b-4b4d-802c-d619e575f521</guid><dc:creator><![CDATA[Oskar Moore]]></dc:creator><pubDate>Mon, 02 Nov 2026 14:23:30 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/ac93c168622e2b0bb399dda8e9cc6f0841c85cad169e38371cf1d5f7b79aa07e/eyJlcGlzb2RlSWQiOiI2YjgwNjg1Yy05OThiLTRiNGQtODAyYy1kNjE5ZTU3NWY1MjEiLCJwb2RjYXN0SWQiOiI1M2JlZGMxOC05Nzk3LTQwMjEtODk2Yi05MDI4YTc5Y2JkODciLCJhY2NvdW50SWQiOiI2ODcyMzE2OGY4NTY0OWNiOGQ2NTllMzQiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmFlODlhNzk4NjBlZGJiNzg5ZWMxODM5L29za2Fycy1zdHVkaW8tSkZGbHotMjAyNi0xMS0yX18xNC0xMy0xMy5tcDMifQ==.mp3" length="109299818" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/53bedc18-9797-4021-896b-9028a79cbd87/episodes/6b80685c-998b-4b4d-802c-d619e575f521/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Practitioners now have more genetic data than ever. The hard part is knowing what to do with it.&lt;/p&gt;&lt;p&gt;Dr. Jeffrey Bland, nutritional biochemist and widely known as the father of functional medicine, joins Oskar alongside Anne-Catherine Færgemann, clinical dietitian, co-founder of Nordic Laboratories and DNA Life, and Oskar&apos;s mother. Jeff shares why he gave up a tenured professorship to teach doctors about nutrition, how his retired father came back to run the business side, and what decades of pushback have taught him about building something new in health. Together they cover how genetics moved from fixed fate to gene expression, how practitioners can bring genetic testing into their practice, what&apos;s changing in DNA Life&apos;s upgraded DNA Mind test, and why Jeff calls polyphenols the dark matter of nutrition. Running through all of it: tools are only as useful as the education behind them.&lt;/p&gt;&lt;p&gt;This episode is sponsored by Nordic Laboratories and DNA Life, where Oskar and Anne-Catherine work.&lt;/p&gt;&lt;p&gt;Chapters:&lt;/p&gt;&lt;p&gt;* 00:00 The biggest change in 50 years of health science&lt;/p&gt;&lt;p&gt;* 00:47 Meet Dr. Jeffrey Bland and Anne-Catherine Færgemann&lt;/p&gt;&lt;p&gt;* 05:54 Linus Pauling and the decision to leave academia&lt;/p&gt;&lt;p&gt;* 08:10 Giving up tenure to build a business&lt;/p&gt;&lt;p&gt;* 09:58 Genetic Nutritioneering and the early days of nutrigenomics&lt;/p&gt;&lt;p&gt;* 18:41 How DNA Life&apos;s tests have evolved&lt;/p&gt;&lt;p&gt;* 20:49 Rethinking disease, and why new ideas meet pushback&lt;/p&gt;&lt;p&gt;* 25:27 Testing for health, not just disease&lt;/p&gt;&lt;p&gt;* 29:47 Epigenetics and the end of genetic determinism&lt;/p&gt;&lt;p&gt;* 35:54 How practitioners can bring genetics into their practice&lt;/p&gt;&lt;p&gt;* 38:48 Inside the upgraded DNA Mind test&lt;/p&gt;&lt;p&gt;* 43:29 Polyphenols, the dark matter of nutrition&lt;/p&gt;&lt;p&gt;* 48:41 From genes to gut to everyday habits&lt;/p&gt;&lt;p&gt;* 55:03 Jeff&apos;s number one advice for building in this space&lt;/p&gt;&lt;p&gt;Dr. Jeffrey Bland is a nutritional biochemist widely known as the father of functional medicine. He co-founded the Institute for Functional Medicine with his wife Susan, founded the Personalized Lifestyle Medicine Institute, and is the author of the forthcoming book The Nourished Gene. - &lt;a href=&quot;https://www.instagram.com/drjeffreybland/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://www.instagram.com/drjeffreybland/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Anne-Catherine Færgemann is a clinical dietitian, educator and co-founder of Nordic Laboratories and DNA Life, helping practitioners around the world turn lab testing and nutritional science into personalised care. &lt;/p&gt;&lt;p&gt;--&lt;/p&gt;&lt;p&gt;Pre-order The Nourished Gene: &lt;a href=&quot;https://jeffreybland.com/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://jeffreybland.com/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Genetic testing and practitioner education, including the upgraded DNA Mind: [Nordic Laboratories link] | [DNA Life link]&lt;/p&gt;&lt;p&gt;Connect with me on LinkedIn: &lt;a href=&quot;https://www.linkedin.com/in/oskarmoore123/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://www.linkedin.com/in/oskarmoore123/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Follow me on Instagram: &lt;a href=&quot;https://www.instagram.com/oskarmoore0/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://www.instagram.com/oskarmoore0/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Please reach out if you have any feedback or suggestions, always welcome 🙏🏻&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:56:56</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/53bedc18-9797-4021-896b-9028a79cbd87/logos/4c7bb956-a74c-4d75-b04c-a4e50aebf0b8.jpeg"/><itunes:title>How to Use Genetic Testing in Your Practice / Dr. Jeffrey Bland &amp; Anne-Catherine Færgemann</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Selling Science on Social Media with Dr. Tyler Panzner | From $50 Consults to 1,000+ Clients]]></title><description><![CDATA[<p>The conversation with Dr. Tyler Panzner delves into the significance of genetic testing in understanding individual health and wellness, emphasizing how genetics can inform dietary choices and supplement use. Dr. Panzner shares his personal journey with genetics, the complexities of genetic testing, and the importance of personalized medicine in achieving optimal health outcomes.</p><p>--</p><p>Dr Panzer learned it the hard way. Burnt out during his PhD, he went back into his own raw DNA data and found that some of the well-researched supplements he took every day were revving up his nervous system instead of helping.</p><p>Then he built a business out of it. He started at $50 a consult, with no following, not even sure a PhD could work as a practitioner. Today he's worked with over 1,000 clients and built an audience of hundreds of thousands. He's never run a single ad.</p><p>In the episode we get into the genetic report that recommended curcumin, then told the same person a line later that they were prone to low iron. Why a 200-page report can be as unhelpful as a five-gene one. The quiz-based "personalised" supplement packs I'd tell anyone to avoid. And how he built a personal brand with no marketer, at a time when AI lets anyone sound like an expert.</p><p>Most of the supplement industry makes money when you buy more. Tyler built his business on helping people work out what they actually need, and what to stop taking.</p><p>If you've ever bought a supplement because someone online swore by it, or you're a practitioner wondering how to build a brand, start with this one.</p><p>Chapters</p><ul><li>00:00 Understanding Genetics and Health</li><li>03:21 The Journey to Personalized Medicine</li><li>06:30 Navigating Genetic Testing</li><li>09:33 Building a Business in Genetic Testing</li><li>17:15 The Role of Social Media in Health</li><li>21:32 Future of Genetic Testing and Supplements</li><li>27:18 Final Thoughts on Longevity and Health<br /><br />Follow Dr. Tyler Panzer: <a href="https://www.instagram.com/drtylerpanzner/" rel="noopener noreferrer nofollow">https://www.instagram.com/drtylerpanzner/</a><br /><br />Connect with me on LinkedIn: <a href="https://www.linkedin.com/in/oskarmoore123/" rel="noopener noreferrer nofollow">https://www.linkedin.com/in/oskarmoore123/</a></li></ul><p>Follow me on Instagram: <a href="https://www.instagram.com/oskarmoore0/" rel="noopener noreferrer nofollow">https://www.instagram.com/oskarmoore0/</a></p><p>---</p><p>Please reach out if you have any feedback or suggestions, always welcome 🙏🏻</p>]]></description><guid isPermaLink="false">3ca9fc6f-2e6c-46e7-b2da-4760cfdf48ad</guid><dc:creator><![CDATA[Oskar Moore]]></dc:creator><pubDate>Mon, 26 Oct 2026 09:24:33 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/3f846aa733b6d1bf33ae37eab2f0a6a839d9cb794ae4541bba0cb6be76a60ab5/eyJlcGlzb2RlSWQiOiIzY2E5ZmM2Zi0yZTZjLTQ2ZTctYjJkYS00NzYwY2ZkZjQ4YWQiLCJwb2RjYXN0SWQiOiI1M2JlZGMxOC05Nzk3LTQwMjEtODk2Yi05MDI4YTc5Y2JkODciLCJhY2NvdW50SWQiOiI2ODcyMzE2OGY4NTY0OWNiOGQ2NTllMzQiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmFkOGIzMjY3ZWQ3YTc4MTU3YTVhOGUwL29za2Fycy1zdHVkaW8tSkZGbHotMjAyNi0xMC0yNl9fOS0yNC0zMy5tcDMifQ==.mp3" length="55512650" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/53bedc18-9797-4021-896b-9028a79cbd87/episodes/3ca9fc6f-2e6c-46e7-b2da-4760cfdf48ad/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;The conversation with Dr. Tyler Panzner delves into the significance of genetic testing in understanding individual health and wellness, emphasizing how genetics can inform dietary choices and supplement use. Dr. Panzner shares his personal journey with genetics, the complexities of genetic testing, and the importance of personalized medicine in achieving optimal health outcomes.&lt;/p&gt;&lt;p&gt;--&lt;/p&gt;&lt;p&gt;Dr Panzer learned it the hard way. Burnt out during his PhD, he went back into his own raw DNA data and found that some of the well-researched supplements he took every day were revving up his nervous system instead of helping.&lt;/p&gt;&lt;p&gt;Then he built a business out of it. He started at $50 a consult, with no following, not even sure a PhD could work as a practitioner. Today he&apos;s worked with over 1,000 clients and built an audience of hundreds of thousands. He&apos;s never run a single ad.&lt;/p&gt;&lt;p&gt;In the episode we get into the genetic report that recommended curcumin, then told the same person a line later that they were prone to low iron. Why a 200-page report can be as unhelpful as a five-gene one. The quiz-based &quot;personalised&quot; supplement packs I&apos;d tell anyone to avoid. And how he built a personal brand with no marketer, at a time when AI lets anyone sound like an expert.&lt;/p&gt;&lt;p&gt;Most of the supplement industry makes money when you buy more. Tyler built his business on helping people work out what they actually need, and what to stop taking.&lt;/p&gt;&lt;p&gt;If you&apos;ve ever bought a supplement because someone online swore by it, or you&apos;re a practitioner wondering how to build a brand, start with this one.&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 Understanding Genetics and Health&lt;/li&gt;&lt;li&gt;03:21 The Journey to Personalized Medicine&lt;/li&gt;&lt;li&gt;06:30 Navigating Genetic Testing&lt;/li&gt;&lt;li&gt;09:33 Building a Business in Genetic Testing&lt;/li&gt;&lt;li&gt;17:15 The Role of Social Media in Health&lt;/li&gt;&lt;li&gt;21:32 Future of Genetic Testing and Supplements&lt;/li&gt;&lt;li&gt;27:18 Final Thoughts on Longevity and Health&lt;br /&gt;&lt;br /&gt;Follow Dr. Tyler Panzer: &lt;a href=&quot;https://www.instagram.com/drtylerpanzner/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://www.instagram.com/drtylerpanzner/&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Connect with me on LinkedIn: &lt;a href=&quot;https://www.linkedin.com/in/oskarmoore123/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://www.linkedin.com/in/oskarmoore123/&lt;/a&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;Follow me on Instagram: &lt;a href=&quot;https://www.instagram.com/oskarmoore0/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://www.instagram.com/oskarmoore0/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;---&lt;/p&gt;&lt;p&gt;Please reach out if you have any feedback or suggestions, always welcome 🙏🏻&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:28:55</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/53bedc18-9797-4021-896b-9028a79cbd87/logos/4c7bb956-a74c-4d75-b04c-a4e50aebf0b8.jpeg"/><itunes:title>Selling Science on Social Media with Dr. Tyler Panzner | From $50 Consults to 1,000+ Clients</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[How to Build a Trusted Personal Brand as a Health Professional | Dr. Tyna Moore]]></title><description><![CDATA[<p>Most practitioners are trained to treat patients. Very few are trained to build a business.</p><p>Dr. Tyna Moore, naturopathic physician and chiropractor, joins me to share how growing up as a sick child led her into medicine, and what it took to turn that into a business. We cover the mentor who shaped her path, the challenges of running a practice, building a business model that doesn't look like everyone else's, the move from clinic to online influence, and why diversifying income matters for practitioners. Running through all of it: why integrity and telling patients the truth are good for business, not just good ethics.</p><p>Dr. Tyna Moore is a naturopathic physician and chiropractor with nearly 30 years in the medical field, known for her work in regenerative and metabolic health, and host of The Dr. Tyna Show. - <a href="https://www.instagram.com/drtyna/" rel="noopener noreferrer nofollow">https://www.instagram.com/drtyna/</a></p><p>Connect with me on LinkedIn: <a href="https://www.linkedin.com/in/oskarmoore123/" rel="noopener noreferrer nofollow">https://www.linkedin.com/in/oskarmoore123/</a></p><p>Follow me on Instagram: <a href="https://www.instagram.com/oskarmoore0/" rel="noopener noreferrer nofollow">https://www.instagram.com/oskarmoore0/</a></p><p>---</p><p>Please reach out if you have any feedback or suggestions, always welcome 🙏🏻</p>]]></description><guid isPermaLink="false">62a56b3d-a319-446e-8719-dbff5e6533bf</guid><dc:creator><![CDATA[Oskar Moore]]></dc:creator><pubDate>Wed, 07 Oct 2026 12:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/055049208a6631245dec6d0f3e248c2a1530f13acb9a77854c34911252ae98b9/eyJlcGlzb2RlSWQiOiI2MmE1NmIzZC1hMzE5LTQ0NmUtODcxOS1kYmZmNWU2NTMzYmYiLCJwb2RjYXN0SWQiOiI1M2JlZGMxOC05Nzk3LTQwMjEtODk2Yi05MDI4YTc5Y2JkODciLCJhY2NvdW50SWQiOiI2ODcyMzE2OGY4NTY0OWNiOGQ2NTllMzQiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmFjNTJmYjdiZTM3YTNiNTQ3OWRmNzk3L29za2Fycy1zdHVkaW8tSkZGbHotMjAyNi0xMC02X18yMC01MC01My5tcDMifQ==.mp3" length="60427850" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/53bedc18-9797-4021-896b-9028a79cbd87/episodes/62a56b3d-a319-446e-8719-dbff5e6533bf/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Most practitioners are trained to treat patients. Very few are trained to build a business.&lt;/p&gt;&lt;p&gt;Dr. Tyna Moore, naturopathic physician and chiropractor, joins me to share how growing up as a sick child led her into medicine, and what it took to turn that into a business. We cover the mentor who shaped her path, the challenges of running a practice, building a business model that doesn&apos;t look like everyone else&apos;s, the move from clinic to online influence, and why diversifying income matters for practitioners. Running through all of it: why integrity and telling patients the truth are good for business, not just good ethics.&lt;/p&gt;&lt;p&gt;Dr. Tyna Moore is a naturopathic physician and chiropractor with nearly 30 years in the medical field, known for her work in regenerative and metabolic health, and host of The Dr. Tyna Show. - &lt;a href=&quot;https://www.instagram.com/drtyna/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://www.instagram.com/drtyna/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Connect with me on LinkedIn: &lt;a href=&quot;https://www.linkedin.com/in/oskarmoore123/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://www.linkedin.com/in/oskarmoore123/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Follow me on Instagram: &lt;a href=&quot;https://www.instagram.com/oskarmoore0/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://www.instagram.com/oskarmoore0/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;---&lt;/p&gt;&lt;p&gt;Please reach out if you have any feedback or suggestions, always welcome 🙏🏻&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:31:28</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/53bedc18-9797-4021-896b-9028a79cbd87/logos/4c7bb956-a74c-4d75-b04c-a4e50aebf0b8.jpeg"/><itunes:season>1</itunes:season><itunes:title>How to Build a Trusted Personal Brand as a Health Professional | Dr. Tyna Moore</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Founder Of Mindvalley - Vishen Lakhiani On Building A Business In Health]]></title><description><![CDATA[<p>How powerful is mindset when it comes to running a business?</p><p>Vishen Lakhiani, founder of Mindvalley, joins Oskar to talk about the burnout that made him rethink how he works, and the mental practices he now treats like training: forgiveness, gratitude, and daily mental reps. From there, the conversation turns to strategy. How Vishen built a business around longevity and personal growth, how founders can recognise and manage burnout before it costs them, why community belongs in your business strategy and not just your marketing, and the key strategies he'd give anyone building a company in the longevity space.</p><p>Takeaways</p><p>* Mindset as a business skill, not just a personal one</p><p>* Why forgiveness and gratitude work best as daily mental reps</p><p>* Recognising and managing burnout as a founder</p><p>* Community as a business strategy</p><p>* Key strategies for building a longevity business</p><p><br /></p><p>Chapters</p><p>* 00:00 From Burnout to Mindfulness</p><p>* 09:02 The Power of Mental Reps</p><p>* 11:23 Building a Business Around Longevity</p><p>* 15:05 Understanding and Managing Burnout</p><p>* 21:21 Creating Community in Business</p><p>* 26:26 Key Strategies for Longevity Businesses</p><p>Vishen Lakhiani is the founder and CEO of Mindvalley, the personal growth education platform, and the bestselling author of The Code of the Extraordinary Mind and The Buddha and the Badass. - <a href="https://www.instagram.com/vishen/" rel="noopener noreferrer nofollow">https://www.instagram.com/vishen/</a></p><p>Connect with me on LinkedIn: <a href="https://www.linkedin.com/in/oskarmoore123/" rel="noopener noreferrer nofollow">https://www.linkedin.com/in/oskarmoore123/</a></p><p>Follow me on Instagram: <a href="https://www.instagram.com/oskarmoore0/" rel="noopener noreferrer nofollow">https://www.instagram.com/oskarmoore0/</a></p><p>Please reach out if you have any feedback or suggestions, always welcome 🙏🏻</p>]]></description><guid isPermaLink="false">87ca5dd1-d464-484f-824a-df64942d4c18</guid><dc:creator><![CDATA[Oskar Moore]]></dc:creator><pubDate>Mon, 05 Oct 2026 09:30:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/317d73249aa6d93cf099067e2b1d7ed316e9118ba1937b07159edcd0bae0e348/eyJlcGlzb2RlSWQiOiI4N2NhNWRkMS1kNDY0LTQ4NGYtODI0YS1kZjY0OTQyZDRjMTgiLCJwb2RjYXN0SWQiOiI1M2JlZGMxOC05Nzk3LTQwMjEtODk2Yi05MDI4YTc5Y2JkODciLCJhY2NvdW50SWQiOiI2ODcyMzE2OGY4NTY0OWNiOGQ2NTllMzQiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmFjMmEyMGZiZjc0YWE3OWE3YzdkOWVjL29za2Fycy1zdHVkaW8tSkZGbHotMjAyNi0xMC01X185LTYtMTcubXAzIn0=.mp3" length="59299361" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/53bedc18-9797-4021-896b-9028a79cbd87/episodes/87ca5dd1-d464-484f-824a-df64942d4c18/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;How powerful is mindset when it comes to running a business?&lt;/p&gt;&lt;p&gt;Vishen Lakhiani, founder of Mindvalley, joins Oskar to talk about the burnout that made him rethink how he works, and the mental practices he now treats like training: forgiveness, gratitude, and daily mental reps. From there, the conversation turns to strategy. How Vishen built a business around longevity and personal growth, how founders can recognise and manage burnout before it costs them, why community belongs in your business strategy and not just your marketing, and the key strategies he&apos;d give anyone building a company in the longevity space.&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;p&gt;* Mindset as a business skill, not just a personal one&lt;/p&gt;&lt;p&gt;* Why forgiveness and gratitude work best as daily mental reps&lt;/p&gt;&lt;p&gt;* Recognising and managing burnout as a founder&lt;/p&gt;&lt;p&gt;* Community as a business strategy&lt;/p&gt;&lt;p&gt;* Key strategies for building a longevity business&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;p&gt;* 00:00 From Burnout to Mindfulness&lt;/p&gt;&lt;p&gt;* 09:02 The Power of Mental Reps&lt;/p&gt;&lt;p&gt;* 11:23 Building a Business Around Longevity&lt;/p&gt;&lt;p&gt;* 15:05 Understanding and Managing Burnout&lt;/p&gt;&lt;p&gt;* 21:21 Creating Community in Business&lt;/p&gt;&lt;p&gt;* 26:26 Key Strategies for Longevity Businesses&lt;/p&gt;&lt;p&gt;Vishen Lakhiani is the founder and CEO of Mindvalley, the personal growth education platform, and the bestselling author of The Code of the Extraordinary Mind and The Buddha and the Badass. - &lt;a href=&quot;https://www.instagram.com/vishen/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://www.instagram.com/vishen/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Connect with me on LinkedIn: &lt;a href=&quot;https://www.linkedin.com/in/oskarmoore123/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://www.linkedin.com/in/oskarmoore123/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Follow me on Instagram: &lt;a href=&quot;https://www.instagram.com/oskarmoore0/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://www.instagram.com/oskarmoore0/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Please reach out if you have any feedback or suggestions, always welcome 🙏🏻&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:30:53</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/53bedc18-9797-4021-896b-9028a79cbd87/logos/4c7bb956-a74c-4d75-b04c-a4e50aebf0b8.jpeg"/><itunes:title>Founder Of Mindvalley - Vishen Lakhiani On Building A Business In Health</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Why the Fittest Athletes Still Have Gut Problems - With Dr Omar Nuhic]]></title><description><![CDATA[<p>We assume elite footballers are the healthiest people alive. Plenty of them are quietly dealing with gut issues, food reactions, and inflammation that shape how they actually perform.</p><p></p><p>In this episode of The Business of Longevity I sit down with Dr Omar Nuhic, a doctor who trained in conventional medicine before building a functional medicine practice, to get into why they made the switch, how you build a business around that kind of care, and where functional medicine genuinely helps in sport.<br /></p><p>We also get into where the skepticism is fair, because it is.<br /><br />Chapters:</p><ul><li>00:00 Functional Medicine in Professional Football</li><li>02:06 Transition from Medical School to Functional Medicine</li><li>03:08 Challenges in Traditional Medicine and the Shift to Functional Medicine</li><li>13:50 Building a Private Practice and Patient Education</li><li>18:14 Business Model and Customer Journey in Functional Medicine</li><li>24:55 Player Health and Performance</li><li>26:21 Gut Health in Football Players</li><li>27:31 Nutrition and Performance</li><li>28:37 Food Reactions and Inflammation</li><li>33:27 Functional Medicine in Football</li><li>37:10 Challenges and Reviews</li><li>42:33 Functional Medicine in Sports<br /><br />Connect with me on LinkedIn: <a rel="noopener noreferrer nofollow" href="https://www.linkedin.com/in/oskarmoore123/" target="_blank">https://www.linkedin.com/in/oskarmoore123/</a> <br /><br />Follow me on Instagram: <a rel="noopener noreferrer nofollow" href="https://www.instagram.com/oskarmoore0/" target="_blank">https://www.instagram.com/oskarmoore0/</a> <br /><br />Follow and support Dr Omar: <a rel="noopener noreferrer nofollow" href="https://www.instagram.com/dr.omar_nuhic/" target="_blank">https://www.instagram.com/dr.omar_nuhic/</a> <br /></li></ul>]]></description><guid isPermaLink="false">ae2205b8-3db0-4864-92d6-e2e32bce2464</guid><dc:creator><![CDATA[Oskar Moore]]></dc:creator><pubDate>Tue, 15 Sep 2026 04:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/9d51d5deef117f607dd439dd0960805ea80f4d9e49596ece92d1ce1406ce0200/eyJlcGlzb2RlSWQiOiJhZTIyMDViOC0zZGIwLTQ4NjQtOTJkNi1lMmUzMmJjZTI0NjQiLCJwb2RjYXN0SWQiOiI1M2JlZGMxOC05Nzk3LTQwMjEtODk2Yi05MDI4YTc5Y2JkODciLCJhY2NvdW50SWQiOiI2ODcyMzE2OGY4NTY0OWNiOGQ2NTllMzQiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE3MTljNGEzMzE0Y2IzMDY0Mzg0YTAyL29za2Fycy1zdHVkaW8tSkZGbHotMjAyNi05LTE0X18xOS0yMS03Lm1wMyJ9.mp3" length="80970544" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/53bedc18-9797-4021-896b-9028a79cbd87/episodes/ae2205b8-3db0-4864-92d6-e2e32bce2464/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;We assume elite footballers are the healthiest people alive. Plenty of them are quietly dealing with gut issues, food reactions, and inflammation that shape how they actually perform.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;In this episode of The Business of Longevity I sit down with Dr Omar Nuhic, a doctor who trained in conventional medicine before building a functional medicine practice, to get into why they made the switch, how you build a business around that kind of care, and where functional medicine genuinely helps in sport.&lt;br /&gt;&lt;/p&gt;&lt;p&gt;We also get into where the skepticism is fair, because it is.&lt;br /&gt;&lt;br /&gt;Chapters:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 Functional Medicine in Professional Football&lt;/li&gt;&lt;li&gt;02:06 Transition from Medical School to Functional Medicine&lt;/li&gt;&lt;li&gt;03:08 Challenges in Traditional Medicine and the Shift to Functional Medicine&lt;/li&gt;&lt;li&gt;13:50 Building a Private Practice and Patient Education&lt;/li&gt;&lt;li&gt;18:14 Business Model and Customer Journey in Functional Medicine&lt;/li&gt;&lt;li&gt;24:55 Player Health and Performance&lt;/li&gt;&lt;li&gt;26:21 Gut Health in Football Players&lt;/li&gt;&lt;li&gt;27:31 Nutrition and Performance&lt;/li&gt;&lt;li&gt;28:37 Food Reactions and Inflammation&lt;/li&gt;&lt;li&gt;33:27 Functional Medicine in Football&lt;/li&gt;&lt;li&gt;37:10 Challenges and Reviews&lt;/li&gt;&lt;li&gt;42:33 Functional Medicine in Sports&lt;br /&gt;&lt;br /&gt;Connect with me on LinkedIn: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.linkedin.com/in/oskarmoore123/&quot; target=&quot;_blank&quot;&gt;https://www.linkedin.com/in/oskarmoore123/&lt;/a&gt; &lt;br /&gt;&lt;br /&gt;Follow me on Instagram: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.instagram.com/oskarmoore0/&quot; target=&quot;_blank&quot;&gt;https://www.instagram.com/oskarmoore0/&lt;/a&gt; &lt;br /&gt;&lt;br /&gt;Follow and support Dr Omar: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.instagram.com/dr.omar_nuhic/&quot; target=&quot;_blank&quot;&gt;https://www.instagram.com/dr.omar_nuhic/&lt;/a&gt; &lt;br /&gt;&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:42:10</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/53bedc18-9797-4021-896b-9028a79cbd87/logos/4c7bb956-a74c-4d75-b04c-a4e50aebf0b8.jpeg"/><itunes:season>1</itunes:season><itunes:title>Why the Fittest Athletes Still Have Gut Problems - With Dr Omar Nuhic</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[How Fasting Became Evidence-Based Medicine with Leo Wilhelmi]]></title><description><![CDATA[<p>Buchinger Wilhelmi, a family business with over 100 years of experience, offers a unique blend of clinic, hotel, and fasting experience. The business has evolved to focus on fasting, longevity, and integrative medicine, supported by scientific research and a strong customer base. Leo, a fourth-generation leader, shares insights on the business, its values, and the future of health and longevity.</p><p></p><p>Takeaways</p><ul><li>Fasting as a powerful health intervention</li><li>The evolution of fasting and longevity medicine</li></ul><p></p><p>Chapters</p><ul><li>00:00 The Business of Longevity: A Family Legacy</li><li>02:34 The Buchinger Wilhelmi Experience</li><li>03:05 The Three Elements of Buchinger Wilhelmi</li><li>05:15 The Physical and Mental Effects of Fasting</li><li>07:29 The Evolution of Fasting and Longevity Medicine</li><li>09:10 The Role of Fasting in Health and Longevity</li><li>13:21 The Inheritance of a Family Business</li><li>26:18 The Science and Research Behind Fasting</li><li>37:09 The Marketing and Customer Experience</li><li>41:05 The Vision for the Future</li></ul><p></p><p>Leo (Leonard) Wilhelmi is the <b>fourth-generation CEO and managing director of the flagship </b><a rel="noopener noreferrer nofollow" href="https://www.google.com/goto?url=CAESWwHrOzAV8yNmhXnXmPYwNHhlIqTdpRpAg852J1NYRgC5DdqZLiwK0KSUpYgZnTqpybK3h8G-tfXcLQKrEgnjcVabkzUUduXiHMAhkSmVH4feMn1QHLzfHLnPr6w" target="_blank"><b>Buchinger Wilhelmi</b></a><b> therapeutic fasting clinic on Lake Constance in Germany</b>. - <a rel="noopener noreferrer nofollow" href="https://www.instagram.com/leonardwilhelmi/" target="_blank">https://www.instagram.com/leonardwilhelmi/</a> </p><p></p><p>Connect with me on LinkedIn: <a rel="noopener noreferrer nofollow" href="https://www.linkedin.com/in/oskarmoore123/" target="_blank">https://www.linkedin.com/in/oskarmoore123/</a></p><p></p><p>Follow me on Instagram: <a rel="noopener noreferrer nofollow" href="https://www.instagram.com/oskarmoore0/" target="_blank">https://www.instagram.com/oskarmoore0/</a> </p><p></p><p>Please reach out if you have any feedback or suggestions, always welcome 🙏🏻</p>]]></description><guid isPermaLink="false">735a1256-47d8-4cfb-90bd-981472ea2598</guid><dc:creator><![CDATA[Oskar Moore]]></dc:creator><pubDate>Mon, 31 Aug 2026 04:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/cbaa5193744c193506d101204f2dca6a9b179d45edb070a28287b18b9ccce221/eyJlcGlzb2RlSWQiOiI3MzVhMTI1Ni00N2Q4LTRjZmItOTBiZC05ODE0NzJlYTI1OTgiLCJwb2RjYXN0SWQiOiI1M2JlZGMxOC05Nzk3LTQwMjEtODk2Yi05MDI4YTc5Y2JkODciLCJhY2NvdW50SWQiOiI2ODcyMzE2OGY4NTY0OWNiOGQ2NTllMzQiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjljYjgxNzcyNTkzMGJkN2RjMWQ3NjIwL29za2Fycy1zdHVkaW8tSkZGbHotY29tcG9zZXItMjAyNi0zLTMxX18xMC0xMC0zMS5tcDMifQ==.mp3" length="91691197" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/53bedc18-9797-4021-896b-9028a79cbd87/episodes/735a1256-47d8-4cfb-90bd-981472ea2598/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Buchinger Wilhelmi, a family business with over 100 years of experience, offers a unique blend of clinic, hotel, and fasting experience. The business has evolved to focus on fasting, longevity, and integrative medicine, supported by scientific research and a strong customer base. Leo, a fourth-generation leader, shares insights on the business, its values, and the future of health and longevity.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Fasting as a powerful health intervention&lt;/li&gt;&lt;li&gt;The evolution of fasting and longevity medicine&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 The Business of Longevity: A Family Legacy&lt;/li&gt;&lt;li&gt;02:34 The Buchinger Wilhelmi Experience&lt;/li&gt;&lt;li&gt;03:05 The Three Elements of Buchinger Wilhelmi&lt;/li&gt;&lt;li&gt;05:15 The Physical and Mental Effects of Fasting&lt;/li&gt;&lt;li&gt;07:29 The Evolution of Fasting and Longevity Medicine&lt;/li&gt;&lt;li&gt;09:10 The Role of Fasting in Health and Longevity&lt;/li&gt;&lt;li&gt;13:21 The Inheritance of a Family Business&lt;/li&gt;&lt;li&gt;26:18 The Science and Research Behind Fasting&lt;/li&gt;&lt;li&gt;37:09 The Marketing and Customer Experience&lt;/li&gt;&lt;li&gt;41:05 The Vision for the Future&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Leo (Leonard) Wilhelmi is the &lt;b&gt;fourth-generation CEO and managing director of the flagship &lt;/b&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.google.com/goto?url=CAESWwHrOzAV8yNmhXnXmPYwNHhlIqTdpRpAg852J1NYRgC5DdqZLiwK0KSUpYgZnTqpybK3h8G-tfXcLQKrEgnjcVabkzUUduXiHMAhkSmVH4feMn1QHLzfHLnPr6w&quot; target=&quot;_blank&quot;&gt;&lt;b&gt;Buchinger Wilhelmi&lt;/b&gt;&lt;/a&gt;&lt;b&gt; therapeutic fasting clinic on Lake Constance in Germany&lt;/b&gt;. - &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.instagram.com/leonardwilhelmi/&quot; target=&quot;_blank&quot;&gt;https://www.instagram.com/leonardwilhelmi/&lt;/a&gt; &lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Connect with me on LinkedIn: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.linkedin.com/in/oskarmoore123/&quot; target=&quot;_blank&quot;&gt;https://www.linkedin.com/in/oskarmoore123/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Follow me on Instagram: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.instagram.com/oskarmoore0/&quot; target=&quot;_blank&quot;&gt;https://www.instagram.com/oskarmoore0/&lt;/a&gt; &lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Please reach out if you have any feedback or suggestions, always welcome 🙏🏻&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:47:45</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/53bedc18-9797-4021-896b-9028a79cbd87/logos/4c7bb956-a74c-4d75-b04c-a4e50aebf0b8.jpeg"/><itunes:title>How Fasting Became Evidence-Based Medicine with Leo Wilhelmi</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[#12 - The Future of Longevity Education: Inside GCLS with Dominik Thor]]></title><description><![CDATA[<p>Dominik Thor, founder of Geneva College of Longevity Science, shares insights into longevity science, education, and the future of healthspan. Discover how academic credibility, innovative programs, and industry collaboration are shaping the future of longevity.</p>]]></description><guid isPermaLink="false">82344f22-8fa7-46af-9637-af41b3f6daa4</guid><dc:creator><![CDATA[Oskar Moore]]></dc:creator><pubDate>Mon, 20 Jul 2026 08:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/0b34ee9d9b34bc3a291061eaf4a4e722374e371c4c8a4def43bd4769ece4c526/eyJlcGlzb2RlSWQiOiI4MjM0NGYyMi04ZmE3LTQ2YWYtOTYzNy1hZjQxYjNmNmRhYTQiLCJwb2RjYXN0SWQiOiI1M2JlZGMxOC05Nzk3LTQwMjEtODk2Yi05MDI4YTc5Y2JkODciLCJhY2NvdW50SWQiOiI2ODcyMzE2OGY4NTY0OWNiOGQ2NTllMzQiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjljMmFiODJmNGY3Y2I2YzNjOGFjNzc1L29za2Fycy1zdHVkaW8tSkZGbHotY29tcG9zZXItMjAyNi0zLTI0X18xNi0xOS0zMC5tcDMifQ==.mp3" length="34694103" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/53bedc18-9797-4021-896b-9028a79cbd87/episodes/82344f22-8fa7-46af-9637-af41b3f6daa4/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Dominik Thor, founder of Geneva College of Longevity Science, shares insights into longevity science, education, and the future of healthspan. Discover how academic credibility, innovative programs, and industry collaboration are shaping the future of longevity.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:18:04</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/53bedc18-9797-4021-896b-9028a79cbd87/logos/4c7bb956-a74c-4d75-b04c-a4e50aebf0b8.jpeg"/><itunes:season>1</itunes:season><itunes:episode>12</itunes:episode><itunes:title>#12 - The Future of Longevity Education: Inside GCLS with Dominik Thor</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Redefining Mindfulness with Tech with Johan Matton]]></title><description><![CDATA[<p>In this episode, Johan Matton, founder and CEO of Pulse Mindfulness, shares the innovative journey behind creating the Pulse ring - an awareness wearable designed to promote presence and calmness. Discover how this unique device aims to transform stress management and mindfulness practices, and learn about the challenges and insights from building a hardware startup in the longevity space.</p>]]></description><guid isPermaLink="false">0dd1b57d-4ff3-48ba-ab2b-55dec0389023</guid><dc:creator><![CDATA[Oskar Moore]]></dc:creator><pubDate>Mon, 06 Jul 2026 08:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/3d829584b90c02add0c34e1229e817f3db11fce2534a7ada923c8f2a9e744f1a/eyJlcGlzb2RlSWQiOiIwZGQxYjU3ZC00ZmYzLTQ4YmEtYWIyYi01NWRlYzAzODkwMjMiLCJwb2RjYXN0SWQiOiI1M2JlZGMxOC05Nzk3LTQwMjEtODk2Yi05MDI4YTc5Y2JkODciLCJhY2NvdW50SWQiOiI2ODcyMzE2OGY4NTY0OWNiOGQ2NTllMzQiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmEzNGVkNDVjZTQ2YzZlOTY2MzA2OWJmL29za2Fycy1zdHVkaW8tSkZGbHotY29tcG9zZXItMjAyNi02LTE5X185LTE4LTI5Lm1wMyJ9.mp3" length="74480474" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In this episode, Johan Matton, founder and CEO of Pulse Mindfulness, shares the innovative journey behind creating the Pulse ring - an awareness wearable designed to promote presence and calmness. Discover how this unique device aims to transform stress management and mindfulness practices, and learn about the challenges and insights from building a hardware startup in the longevity space.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:38:47</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/53bedc18-9797-4021-896b-9028a79cbd87/logos/4c7bb956-a74c-4d75-b04c-a4e50aebf0b8.jpeg"/><itunes:season>1</itunes:season><itunes:episode>11</itunes:episode><itunes:title>Redefining Mindfulness with Tech with Johan Matton</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[#10 - Why Oral Health Is Systemic Health with Miguel Stanley ]]></title><description><![CDATA[<p><b>Part 2 | Dr. Miguel Stanley</b></p><p>Why is oral health one of the most overlooked pillars of longevity? In this episode, Dr. Miguel Stanley explores the connection between oral health, immunity, chronic disease, and preventative healthcare - and why dentistry can no longer be separated from the rest of the body.</p><p>🎙️ <i>"Oral health is systemic health. Systemic health is oral health."</i></p>]]></description><guid isPermaLink="false">0c2c3414-d5eb-47aa-8b50-7704af874af0</guid><dc:creator><![CDATA[Oskar Moore]]></dc:creator><pubDate>Mon, 22 Jun 2026 08:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/e93d8eb3d283499c4acc1fc36019601948744dc17d935b381da6f8aa7df27f11/eyJlcGlzb2RlSWQiOiIwYzJjMzQxNC1kNWViLTQ3YWEtOGI1MC03NzA0YWY4NzRhZjAiLCJwb2RjYXN0SWQiOiI1M2JlZGMxOC05Nzk3LTQwMjEtODk2Yi05MDI4YTc5Y2JkODciLCJhY2NvdW50SWQiOiI2ODcyMzE2OGY4NTY0OWNiOGQ2NTllMzQiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmEzM2I4YjZjNjg3YjgxM2Q3MDU4ZGU5L29za2Fycy1zdHVkaW8tSkZGbHotY29tcG9zZXItMjAyNi02LTE4X18xMS0yMS01OC5tcDMifQ==.mp3" length="52457369" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/53bedc18-9797-4021-896b-9028a79cbd87/episodes/0c2c3414-d5eb-47aa-8b50-7704af874af0/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;&lt;b&gt;Part 2 | Dr. Miguel Stanley&lt;/b&gt;&lt;/p&gt;&lt;p&gt;Why is oral health one of the most overlooked pillars of longevity? In this episode, Dr. Miguel Stanley explores the connection between oral health, immunity, chronic disease, and preventative healthcare - and why dentistry can no longer be separated from the rest of the body.&lt;/p&gt;&lt;p&gt;🎙️ &lt;i&gt;&quot;Oral health is systemic health. Systemic health is oral health.&quot;&lt;/i&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:27:19</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/53bedc18-9797-4021-896b-9028a79cbd87/logos/4c7bb956-a74c-4d75-b04c-a4e50aebf0b8.jpeg"/><itunes:season>1</itunes:season><itunes:episode>10</itunes:episode><itunes:title>#10 - Why Oral Health Is Systemic Health with Miguel Stanley </itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[#9 - 
The Boom of the Longevity Economy with Faye Mythen]]></title><description><![CDATA[<p>Explore the innovative world of longevity clinics with Faye Meyven, CEO of Reborn Longevity Clinic. Discover how P4 medicine, DNA diagnostics, and multidisciplinary collaboration are shaping the future of personalized health and longevity.</p>]]></description><guid isPermaLink="false">4243b591-9afc-4c7f-9f42-72cebe4c0483</guid><dc:creator><![CDATA[Oskar Moore]]></dc:creator><pubDate>Wed, 27 May 2026 08:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/2fb550d753648f4989848e6410ced30627eff5f30ce91fa4519cc8071c994b33/eyJlcGlzb2RlSWQiOiI0MjQzYjU5MS05YWZjLTRjN2YtOWY0Mi03MmNlYmU0YzA0ODMiLCJwb2RjYXN0SWQiOiI1M2JlZGMxOC05Nzk3LTQwMjEtODk2Yi05MDI4YTc5Y2JkODciLCJhY2NvdW50SWQiOiI2ODcyMzE2OGY4NTY0OWNiOGQ2NTllMzQiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmExNTU2OWQ2ZWMwZGJkYzcxODI0NDY1L29za2Fycy1zdHVkaW8tSkZGbHotY29tcG9zZXItMjAyNi01LTI2X18xMC0xNS0yNS5tcDMifQ==.mp3" length="54843080" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/53bedc18-9797-4021-896b-9028a79cbd87/episodes/4243b591-9afc-4c7f-9f42-72cebe4c0483/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Explore the innovative world of longevity clinics with Faye Meyven, CEO of Reborn Longevity Clinic. Discover how P4 medicine, DNA diagnostics, and multidisciplinary collaboration are shaping the future of personalized health and longevity.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:28:34</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/53bedc18-9797-4021-896b-9028a79cbd87/logos/4c7bb956-a74c-4d75-b04c-a4e50aebf0b8.jpeg"/><itunes:season>1</itunes:season><itunes:episode>9</itunes:episode><itunes:title>#9 - 
The Boom of the Longevity Economy with Faye Mythen</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[#8 - The Future of Medicinal Mushrooms with Catalina Fernández]]></title><description><![CDATA[<p>In this conversation with Dr Catalina Fernández de Ana, the CEO and founder of Hifas de Terra, a biotech company specialising in medicinal mushrooms, we explore the rapid growth of the medicinal mushroom market, the importance of scientific credibility over market trends, and Catalina’s personal journey that led to the creation of her company. </p><p></p><p>The conversation delves into the science behind medicinal mushrooms, the challenges of maintaining quality and consistency in production, and the need for greater education within the health sector. </p><p></p><p>Catalina also emphasises the importance of daily health habits, and the idea that the future of health products should be firmly rooted in scientific evidence.</p>]]></description><guid isPermaLink="false">36ae26e2-840c-4064-9c7f-59affb4de584</guid><dc:creator><![CDATA[Oskar Moore]]></dc:creator><pubDate>Mon, 11 May 2026 08:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/777bb551ae3a85a470dcd694c2ffe8559a33774c38a9f1e0ce2b6095ad00a556/eyJlcGlzb2RlSWQiOiIzNmFlMjZlMi04NDBjLTQwNjQtOWM3Zi01OWFmZmI0ZGU1ODQiLCJwb2RjYXN0SWQiOiI1M2JlZGMxOC05Nzk3LTQwMjEtODk2Yi05MDI4YTc5Y2JkODciLCJhY2NvdW50SWQiOiI2ODcyMzE2OGY4NTY0OWNiOGQ2NTllMzQiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjlmYzQ4OWFkYmRlZTIzMTI0N2U3YTE5L29za2Fycy1zdHVkaW8tSkZGbHotY29tcG9zZXItMjAyNi01LTdfXzEwLTgtNTgubXAzIn0=.mp3" length="81433643" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/53bedc18-9797-4021-896b-9028a79cbd87/episodes/36ae26e2-840c-4064-9c7f-59affb4de584/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;In this conversation with Dr Catalina Fernández de Ana, the CEO and founder of Hifas de Terra, a biotech company specialising in medicinal mushrooms, we explore the rapid growth of the medicinal mushroom market, the importance of scientific credibility over market trends, and Catalina’s personal journey that led to the creation of her company. &lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;The conversation delves into the science behind medicinal mushrooms, the challenges of maintaining quality and consistency in production, and the need for greater education within the health sector. &lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Catalina also emphasises the importance of daily health habits, and the idea that the future of health products should be firmly rooted in scientific evidence.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:42:25</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/53bedc18-9797-4021-896b-9028a79cbd87/logos/4c7bb956-a74c-4d75-b04c-a4e50aebf0b8.jpeg"/><itunes:season>1</itunes:season><itunes:episode>8</itunes:episode><itunes:title>#8 - The Future of Medicinal Mushrooms with Catalina Fernández</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[#7 - From Lawyer to Health Advocate: Angela Foster's Journey]]></title><description><![CDATA[<p>In this conversation, Angela Foster discusses the significant impact of female hormones on health and performance, the transition from a corporate law career to advocating for women's health, and the importance of building a personal brand in this space. She emphasizes the role of podcasting in connecting with audiences and sharing valuable health insights, while also addressing the future of women's health and the need for more awareness and education in this area.</p>]]></description><guid isPermaLink="false">58bdc18e-4ab8-41c7-ba02-a0faea215c09</guid><dc:creator><![CDATA[Oskar Moore]]></dc:creator><pubDate>Wed, 15 Apr 2026 08:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/4a9727fed487d1fa91850725b240c62eb4d3830338fa743b7e8d460273e948ad/eyJlcGlzb2RlSWQiOiI1OGJkYzE4ZS00YWI4LTQxYzctYmEwMi1hMGZhZWEyMTVjMDkiLCJwb2RjYXN0SWQiOiI1M2JlZGMxOC05Nzk3LTQwMjEtODk2Yi05MDI4YTc5Y2JkODciLCJhY2NvdW50SWQiOiI2ODcyMzE2OGY4NTY0OWNiOGQ2NTllMzQiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjlkY2M4NGVhNDYyOGQ3Nzc4ZTkyMzg3L29za2Fycy1zdHVkaW8tSkZGbHotY29tcG9zZXItMjAyNi00LTEzX18xMi00MS0xOC5tcDMifQ==.mp3" length="58207024" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/53bedc18-9797-4021-896b-9028a79cbd87/episodes/58bdc18e-4ab8-41c7-ba02-a0faea215c09/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;In this conversation, Angela Foster discusses the significant impact of female hormones on health and performance, the transition from a corporate law career to advocating for women&apos;s health, and the importance of building a personal brand in this space. She emphasizes the role of podcasting in connecting with audiences and sharing valuable health insights, while also addressing the future of women&apos;s health and the need for more awareness and education in this area.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:40:25</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/53bedc18-9797-4021-896b-9028a79cbd87/logos/4c7bb956-a74c-4d75-b04c-a4e50aebf0b8.jpeg"/><itunes:season>1</itunes:season><itunes:episode>7</itunes:episode><itunes:title>#7 - From Lawyer to Health Advocate: Angela Foster&apos;s Journey</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[#6 - How Dentistry Is Becoming Longevity Medicine with Miguel Stanley]]></title><description><![CDATA[<p><b>The Future of Dentistry: How Oral Health Unlocks Longevity with Miguel Stanley. PART 1</b></p><p></p><p>What if the key to preventing Alzheimer's, diabetes, and cardiovascular disease starts in your mouth?</p><p>In this episode, we sit down with Miguel Stanley, founder of White Clinic in Lisbon and a global pioneer in integrating oral health with systemic longevity. Miguel reveals why the $400 billion dental industry is overdue for transformation—and how AI, robotics, and holistic diagnostics are finally making it possible.</p><p></p><p><b>In this episode, you'll discover:</b></p><ul><li>Why standardization in dental diagnostics is holding back patient outcomes - and what's changing</li><li>How AI and robotics are democratizing personalized oral care at home</li><li>The connection between oral health and diseases like diabetes, Alzheimer's, and heart conditions</li><li>Why testing immune markers before procedures can prevent complications and preserve long-term health</li><li>Practical strategies for parents: how early childhood oral health shapes sleep, immunity, and lifelong wellbeing</li><li>Insights from longevity pioneers like Peter Diamandis and Brian Johnson reshaping healthcare priorities<p></p></li></ul><p></p><p><b>About Miguel Stanley:</b><br />Miguel Stanley is a globally renowned dentist, innovator, and founder of White Clinic in Lisbon. Known for integrating AI and systemic health into dentistry, he's pushing the boundaries of what's possible in medicine and longevity.</p><p></p><p>Connect with me on LinkedIn: <a rel="noopener noreferrer nofollow" href="https://www.linkedin.com/in/oskarmoore123/" target="_blank">https://www.linkedin.com/in/oskarmoore123/</a> </p><p></p><p>Follow me on Instagram: <a rel="noopener noreferrer nofollow" href="https://www.instagram.com/oskarmoore0/" target="_blank">https://www.instagram.com/oskarmoore0/</a> </p><p></p><p>Follow Miguel's amazing content on Instagram: <a rel="noopener noreferrer nofollow" href="https://www.instagram.com/drmiguelstanley/" target="_blank">https://www.instagram.com/drmiguelstanley/</a>  </p><p></p><p></p>]]></description><guid isPermaLink="false">a8768f86-e899-4302-8a68-6852a54948bc</guid><dc:creator><![CDATA[Oskar Moore]]></dc:creator><pubDate>Mon, 30 Mar 2026 04:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/37313f1f813bf0ff5f2a3be0425763c48ddbfb3388133a51a0c217c87fd247d8/eyJlcGlzb2RlSWQiOiJhODc2OGY4Ni1lODk5LTQzMDItOGE2OC02ODUyYTU0OTQ4YmMiLCJwb2RjYXN0SWQiOiI1M2JlZGMxOC05Nzk3LTQwMjEtODk2Yi05MDI4YTc5Y2JkODciLCJhY2NvdW50SWQiOiI2ODcyMzE2OGY4NTY0OWNiOGQ2NTllMzQiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjljNjRmOGJiN2E5NGFkMDkyNzM1YzM5L29za2Fycy1zdHVkaW8tSkZGbHotY29tcG9zZXItMjAyNi0zLTI3X18xMC0zNi0xMS5tcDMifQ==.mp3" length="50040520" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/53bedc18-9797-4021-896b-9028a79cbd87/episodes/a8768f86-e899-4302-8a68-6852a54948bc/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;&lt;b&gt;The Future of Dentistry: How Oral Health Unlocks Longevity with Miguel Stanley. PART 1&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;What if the key to preventing Alzheimer&apos;s, diabetes, and cardiovascular disease starts in your mouth?&lt;/p&gt;&lt;p&gt;In this episode, we sit down with Miguel Stanley, founder of White Clinic in Lisbon and a global pioneer in integrating oral health with systemic longevity. Miguel reveals why the $400 billion dental industry is overdue for transformation—and how AI, robotics, and holistic diagnostics are finally making it possible.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;In this episode, you&apos;ll discover:&lt;/b&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Why standardization in dental diagnostics is holding back patient outcomes - and what&apos;s changing&lt;/li&gt;&lt;li&gt;How AI and robotics are democratizing personalized oral care at home&lt;/li&gt;&lt;li&gt;The connection between oral health and diseases like diabetes, Alzheimer&apos;s, and heart conditions&lt;/li&gt;&lt;li&gt;Why testing immune markers before procedures can prevent complications and preserve long-term health&lt;/li&gt;&lt;li&gt;Practical strategies for parents: how early childhood oral health shapes sleep, immunity, and lifelong wellbeing&lt;/li&gt;&lt;li&gt;Insights from longevity pioneers like Peter Diamandis and Brian Johnson reshaping healthcare priorities&lt;p&gt;&lt;/p&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;About Miguel Stanley:&lt;/b&gt;&lt;br /&gt;Miguel Stanley is a globally renowned dentist, innovator, and founder of White Clinic in Lisbon. Known for integrating AI and systemic health into dentistry, he&apos;s pushing the boundaries of what&apos;s possible in medicine and longevity.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Connect with me on LinkedIn: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.linkedin.com/in/oskarmoore123/&quot; target=&quot;_blank&quot;&gt;https://www.linkedin.com/in/oskarmoore123/&lt;/a&gt; &lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Follow me on Instagram: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.instagram.com/oskarmoore0/&quot; target=&quot;_blank&quot;&gt;https://www.instagram.com/oskarmoore0/&lt;/a&gt; &lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Follow Miguel&apos;s amazing content on Instagram: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.instagram.com/drmiguelstanley/&quot; target=&quot;_blank&quot;&gt;https://www.instagram.com/drmiguelstanley/&lt;/a&gt;  &lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:34:45</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/53bedc18-9797-4021-896b-9028a79cbd87/logos/4c7bb956-a74c-4d75-b04c-a4e50aebf0b8.jpeg"/><itunes:season>1</itunes:season><itunes:episode>6</itunes:episode><itunes:title>#6 - How Dentistry Is Becoming Longevity Medicine with Miguel Stanley</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[#5 - Building a Biohacking Business: Insights from Tony Wrighton]]></title><description><![CDATA[<p>In this episode, I sit down with Tony Wrighton to explore what it really takes to build a successful business in the biohacking and wellness space.</p><p></p><p>Tony shares his journey from navigating the overwhelming noise of social media to transitioning into full-time biohacking entrepreneurship. We discuss the rise of biohacking events, the underlying philosophy that drives the movement, and the unique challenges of turning wellness passion into a sustainable business.</p><p></p><p>Whether you're an entrepreneur in the wellness space, a biohacking enthusiast, or simply curious about the evolution of this rapidly growing industry, this conversation provides valuable perspectives on both the opportunities and obstacles ahead.</p><p></p><p><b>Key Topics:</b></p><ul><li>Navigating social media noise in health and wellness</li><li>Transitioning to full-time biohacking</li><li>The growth of biohacking events</li><li>Marketing and branding in the wellness industry</li><li>Niche expertise and business recommendations</li><li>Essential health habits for longevity</li></ul><p></p><p>Chapters</p><ul><li>00:00 Navigating the Noisy Biohacking Market</li><li>08:30 The Healthy AF Method and Personal Branding</li><li>14:27 The Challenge of Making a Living in Longevity</li><li>21:38 Insights on Business in the Biohacking Space</li></ul><p></p><p>Follow Tony on Instagram: <a rel="noopener noreferrer nofollow" href="https://www.instagram.com/tonywrighton/" target="_blank">https://www.instagram.com/tonywrighton/</a> </p><p></p><p>Connect with me on LinkedIn: <a rel="noopener noreferrer nofollow" href="https://www.linkedin.com/in/oskarmoore123/" target="_blank">https://www.linkedin.com/in/oskarmoore123/</a> </p><p></p><p>Follow me on Instagram: <a rel="noopener noreferrer nofollow" href="https://www.instagram.com/oskarmoore0/" target="_blank">https://www.instagram.com/oskarmoore0/</a> </p><p></p><p>Please reach out if you have any feedback or suggestions, always welcome 🙏🏻</p>]]></description><guid isPermaLink="false">07cd683f-7b4e-40f1-9b51-ba7b2b960079</guid><dc:creator><![CDATA[Oskar Moore]]></dc:creator><pubDate>Mon, 16 Mar 2026 05:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/6e4670079008a314b3e2d542c2ed93c57d13d6ae153023b82f80727d83d1dbd0/eyJlcGlzb2RlSWQiOiIwN2NkNjgzZi03YjRlLTQwZjEtOWI1MS1iYTdiMmI5NjAwNzkiLCJwb2RjYXN0SWQiOiI1M2JlZGMxOC05Nzk3LTQwMjEtODk2Yi05MDI4YTc5Y2JkODciLCJhY2NvdW50SWQiOiI2ODcyMzE2OGY4NTY0OWNiOGQ2NTllMzQiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjliMTJjYWE5YmNiMjAyOGUwYjAyZmE0L29za2Fycy1zdHVkaW8tSkZGbHotY29tcG9zZXItMjAyNi0zLTExX185LTQ5LTQ2Lm1wMyJ9.mp3" length="33804686" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/53bedc18-9797-4021-896b-9028a79cbd87/episodes/07cd683f-7b4e-40f1-9b51-ba7b2b960079/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;In this episode, I sit down with Tony Wrighton to explore what it really takes to build a successful business in the biohacking and wellness space.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Tony shares his journey from navigating the overwhelming noise of social media to transitioning into full-time biohacking entrepreneurship. We discuss the rise of biohacking events, the underlying philosophy that drives the movement, and the unique challenges of turning wellness passion into a sustainable business.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Whether you&apos;re an entrepreneur in the wellness space, a biohacking enthusiast, or simply curious about the evolution of this rapidly growing industry, this conversation provides valuable perspectives on both the opportunities and obstacles ahead.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Key Topics:&lt;/b&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Navigating social media noise in health and wellness&lt;/li&gt;&lt;li&gt;Transitioning to full-time biohacking&lt;/li&gt;&lt;li&gt;The growth of biohacking events&lt;/li&gt;&lt;li&gt;Marketing and branding in the wellness industry&lt;/li&gt;&lt;li&gt;Niche expertise and business recommendations&lt;/li&gt;&lt;li&gt;Essential health habits for longevity&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 Navigating the Noisy Biohacking Market&lt;/li&gt;&lt;li&gt;08:30 The Healthy AF Method and Personal Branding&lt;/li&gt;&lt;li&gt;14:27 The Challenge of Making a Living in Longevity&lt;/li&gt;&lt;li&gt;21:38 Insights on Business in the Biohacking Space&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Follow Tony on Instagram: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.instagram.com/tonywrighton/&quot; target=&quot;_blank&quot;&gt;https://www.instagram.com/tonywrighton/&lt;/a&gt; &lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Connect with me on LinkedIn: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.linkedin.com/in/oskarmoore123/&quot; target=&quot;_blank&quot;&gt;https://www.linkedin.com/in/oskarmoore123/&lt;/a&gt; &lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Follow me on Instagram: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.instagram.com/oskarmoore0/&quot; target=&quot;_blank&quot;&gt;https://www.instagram.com/oskarmoore0/&lt;/a&gt; &lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Please reach out if you have any feedback or suggestions, always welcome 🙏🏻&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:23:28</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/53bedc18-9797-4021-896b-9028a79cbd87/logos/4c7bb956-a74c-4d75-b04c-a4e50aebf0b8.jpeg"/><itunes:season>1</itunes:season><itunes:episode>5</itunes:episode><itunes:title>#5 - Building a Biohacking Business: Insights from Tony Wrighton</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[#4 - How To Take A Company From Niche to Mainstream Wellness with Mayur Patel]]></title><description><![CDATA[<p>The conversation explores the evolution of hyperbaric therapy from niche to mainstream, the personal journey of Mayur Patel, and the evidence-based benefits of hyperbaric chambers. </p><p>We discuss the company's organic growth and the significance of heart and evidence-based practices in healthcare.</p><p></p><p>Enjoy!!</p><p></p><p>Chapters:</p><p>00:00 The Rise of Hyperbaric Therapy 05:38 Understanding Hyperbaric Chambers 10:17 Personal Journey and Legacy 15:15 Transitioning to Leadership 19:40 Scientific Evidence and Mechanisms 29:16 Production and Safety Standards 37:34 Building Quality: Soft Shell vs Hard Shell Chambers 39:36 Regulatory Standards: The Importance of Compliance 40:50 Sales Channels: Understanding the Market Dynamics 46:27 Navigating the Landscape: Safety and Education in Hyperbarics 50:20 Funding and Growth: The Organic Path to Success 54:55 Future Vision: Data-Driven Innovations in Hyperbarics 56:43 Heart and Research: Foundations for Longevity Success</p><p></p><p>Follow Mayur on Instagram: <a rel="noopener noreferrer nofollow" href="https://www.instagram.com/_mayur/" target="_blank">https://www.instagram.com/_mayur/</a> </p><p></p><p>Connect with Mayur on LinkedIn: <a rel="noopener noreferrer nofollow" href="https://www.linkedin.com/in/mayur-patel-hyperbarics/" target="_blank">https://www.linkedin.com/in/mayur-patel-hyperbarics/</a> </p><p></p><p>Connect with me on LinkedIn: <a rel="noopener noreferrer nofollow" href="https://www.linkedin.com/in/oskarmoore123/" target="_blank">https://www.linkedin.com/in/oskarmoore123/</a></p><p></p>]]></description><guid isPermaLink="false">916351c6-d3b8-4303-9985-347cc10c3bc3</guid><dc:creator><![CDATA[Oskar Moore]]></dc:creator><pubDate>Mon, 02 Mar 2026 05:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/bfae9549771bc10468df9171da8ee029d655d16430e856e9f46787d7b221d309/eyJlcGlzb2RlSWQiOiI5MTYzNTFjNi1kM2I4LTQzMDMtOTk4NS0zNDdjYzEwYzNiYzMiLCJwb2RjYXN0SWQiOiI1M2JlZGMxOC05Nzk3LTQwMjEtODk2Yi05MDI4YTc5Y2JkODciLCJhY2NvdW50SWQiOiI2ODcyMzE2OGY4NTY0OWNiOGQ2NTllMzQiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjkyNzQxOTNmMDNiYjZkYWQ3MjQyOWZlL29za2Fycy1zdHVkaW8tSkZGbHotY29tcG9zZXItMjAyNS0xMS0yNl9fMTktNi0xMS5tcDMifQ==.mp3" length="87397294" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/53bedc18-9797-4021-896b-9028a79cbd87/episodes/916351c6-d3b8-4303-9985-347cc10c3bc3/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;The conversation explores the evolution of hyperbaric therapy from niche to mainstream, the personal journey of Mayur Patel, and the evidence-based benefits of hyperbaric chambers. &lt;/p&gt;&lt;p&gt;We discuss the company&apos;s organic growth and the significance of heart and evidence-based practices in healthcare.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Enjoy!!&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters:&lt;/p&gt;&lt;p&gt;00:00 The Rise of Hyperbaric Therapy 05:38 Understanding Hyperbaric Chambers 10:17 Personal Journey and Legacy 15:15 Transitioning to Leadership 19:40 Scientific Evidence and Mechanisms 29:16 Production and Safety Standards 37:34 Building Quality: Soft Shell vs Hard Shell Chambers 39:36 Regulatory Standards: The Importance of Compliance 40:50 Sales Channels: Understanding the Market Dynamics 46:27 Navigating the Landscape: Safety and Education in Hyperbarics 50:20 Funding and Growth: The Organic Path to Success 54:55 Future Vision: Data-Driven Innovations in Hyperbarics 56:43 Heart and Research: Foundations for Longevity Success&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Follow Mayur on Instagram: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.instagram.com/_mayur/&quot; target=&quot;_blank&quot;&gt;https://www.instagram.com/_mayur/&lt;/a&gt; &lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Connect with Mayur on LinkedIn: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.linkedin.com/in/mayur-patel-hyperbarics/&quot; target=&quot;_blank&quot;&gt;https://www.linkedin.com/in/mayur-patel-hyperbarics/&lt;/a&gt; &lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Connect with me on LinkedIn: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.linkedin.com/in/oskarmoore123/&quot; target=&quot;_blank&quot;&gt;https://www.linkedin.com/in/oskarmoore123/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>01:00:41</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/53bedc18-9797-4021-896b-9028a79cbd87/logos/4c7bb956-a74c-4d75-b04c-a4e50aebf0b8.jpeg"/><itunes:season>1</itunes:season><itunes:episode>4</itunes:episode><itunes:title>#4 - How To Take A Company From Niche to Mainstream Wellness with Mayur Patel</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[#3 - Loneliness, Longevity, and What Comes Next with Julian Issa]]></title><description><![CDATA[<p>The conversation covers the impact of loneliness on mental health, Julian Issa's diverse journey, the importance of identity, and we touch on how to successfully grow a health startup with no outside investments.</p><p></p><p>Super interesting conversation, looking forward to have Julian on the podcast again already!</p><p></p><p>Takeaways</p><ul><li>Loneliness is a silent killer with a significant impact on mental health.</li><li>Identity is not defined by a single label, and purpose-driven journeys can lead to diverse experiences.</li><li>Julian's podcast: The Beyond Tomorrow podcast aims to address challenges and promote human flourishing through resilience, health, technology, and mutual understanding.</li><li>The future of longevity is influenced by societal shifts, technological advancements, and paradigm shifts.</li><li>How to grow a longevity startup today, with no outsisde investments, who to hire etc.</li><li>Practicing gratitude has a profound impact on mental well-being and optimism.</li></ul><p></p><p>Chapters</p><ul><li>00:00 The Impact of Loneliness and Mental Health</li><li>11:42 The Future of Longevity</li><li>20:25 Navigating the Longevity Industry</li><li>31:26 The Paradigm Shift in Longevity</li></ul><p></p><p>Follow Julian on Instagram: <a rel="noopener noreferrer nofollow" href="https://www.instagram.com/juliankissa/?hl=en" target="_blank">https://www.instagram.com/juliankissa/?hl=en</a> </p><p></p><p>Connect with him on LinkedIn: <a rel="noopener noreferrer nofollow" href="https://www.linkedin.com/in/julian-issa/" target="_blank">https://www.linkedin.com/in/julian-issa/</a></p><p></p><p>Connect with me on LinkedIn: <a rel="noopener noreferrer nofollow" href="https://www.linkedin.com/in/oskarmoore123/" target="_blank">https://www.linkedin.com/in/oskarmoore123/</a> </p>]]></description><guid isPermaLink="false">03ba3409-cdfa-4cc4-aed7-573b84efde4f</guid><dc:creator><![CDATA[Oskar Moore]]></dc:creator><pubDate>Mon, 16 Feb 2026 05:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/9f1dbfdc9a6e49aaf245081398d74729c8de2a28bd701d693a49eae4b29f039f/eyJlcGlzb2RlSWQiOiIwM2JhMzQwOS1jZGZhLTRjYzQtYWVkNy01NzNiODRlZmRlNGYiLCJwb2RjYXN0SWQiOiI1M2JlZGMxOC05Nzk3LTQwMjEtODk2Yi05MDI4YTc5Y2JkODciLCJhY2NvdW50SWQiOiI2ODcyMzE2OGY4NTY0OWNiOGQ2NTllMzQiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjk4YzVjZTM1YTNjZTBjNGM4MzJhZTU3L29za2Fycy1zdHVkaW8tSkZGbHotY29tcG9zZXItMjAyNi0yLTExX18xMS00MS0zOC5tcDMifQ==.mp3" length="62295292" type="audio/mpeg"/><itunes:summary>&lt;p&gt;The conversation covers the impact of loneliness on mental health, Julian Issa&apos;s diverse journey, the importance of identity, and we touch on how to successfully grow a health startup with no outside investments.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Super interesting conversation, looking forward to have Julian on the podcast again already!&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Loneliness is a silent killer with a significant impact on mental health.&lt;/li&gt;&lt;li&gt;Identity is not defined by a single label, and purpose-driven journeys can lead to diverse experiences.&lt;/li&gt;&lt;li&gt;Julian&apos;s podcast: The Beyond Tomorrow podcast aims to address challenges and promote human flourishing through resilience, health, technology, and mutual understanding.&lt;/li&gt;&lt;li&gt;The future of longevity is influenced by societal shifts, technological advancements, and paradigm shifts.&lt;/li&gt;&lt;li&gt;How to grow a longevity startup today, with no outsisde investments, who to hire etc.&lt;/li&gt;&lt;li&gt;Practicing gratitude has a profound impact on mental well-being and optimism.&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 The Impact of Loneliness and Mental Health&lt;/li&gt;&lt;li&gt;11:42 The Future of Longevity&lt;/li&gt;&lt;li&gt;20:25 Navigating the Longevity Industry&lt;/li&gt;&lt;li&gt;31:26 The Paradigm Shift in Longevity&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Follow Julian on Instagram: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.instagram.com/juliankissa/?hl=en&quot; target=&quot;_blank&quot;&gt;https://www.instagram.com/juliankissa/?hl=en&lt;/a&gt; &lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Connect with him on LinkedIn: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.linkedin.com/in/julian-issa/&quot; target=&quot;_blank&quot;&gt;https://www.linkedin.com/in/julian-issa/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Connect with me on LinkedIn: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.linkedin.com/in/oskarmoore123/&quot; target=&quot;_blank&quot;&gt;https://www.linkedin.com/in/oskarmoore123/&lt;/a&gt; &lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:43:16</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/53bedc18-9797-4021-896b-9028a79cbd87/logos/4c7bb956-a74c-4d75-b04c-a4e50aebf0b8.jpeg"/><itunes:season>1</itunes:season><itunes:episode>3</itunes:episode><itunes:title>#3 - Loneliness, Longevity, and What Comes Next with Julian Issa</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[#2 - Short-Term Thinking Is Killing Long-Term Health With Stewart Miller]]></title><description><![CDATA[<p><b>Stewart Miller</b> is a <b>Fitness Industry Innovator and Strategic Advisor</b> with <b>25+ years of experience scaling fitness ventures globally</b>. He works at the intersection of longevity, business, and technology - helping shape the future of fitness.</p><p></p><p>This conversation delves into the evolution of longevity in the fitness industry, defining longevity and wellness, challenges and critiques of longevity, short-term motivation vs. long-term health, business models in the fitness industry, the trickle-down effect of premium health markets, personal journey and impact of fitness, building businesses and impacting lives, innovative fitness content production, and the intersection of fitness and entertainment. The conversation explores the impact of avatar technology on the personal training industry,</p><p></p><p></p><p>Chapters</p><ul><li>00:00 The Evolution of Longevity in Fitness</li><li>06:50 Short-Term Motivation vs. Long-Term Health</li><li>16:44 Personal Journey and Impact of Fitness</li><li>22:24 Innovative Fitness Content Production</li></ul><p></p><p>Connect with Stewart:</p><p>LinkedIn: <a rel="noopener noreferrer nofollow" href="https://www.linkedin.com/in/stewartmillerlw/" target="_blank">https://www.linkedin.com/in/stewartmillerlw/</a></p><p>Instagram: <a rel="noopener noreferrer nofollow" href="https://www.instagram.com/stewartmiller/" target="_blank">https://www.instagram.com/stewartmiller/</a></p><p></p><p>Connect with me: <a rel="noopener noreferrer nofollow" href="https://www.linkedin.com/in/oskarmoore123/" target="_blank">https://www.linkedin.com/in/oskarmoore123/</a></p><p></p><p>Rate &amp; review the podcast, thank you!</p>]]></description><guid isPermaLink="false">bc38408c-4afd-4169-b881-f397b6b0896d</guid><dc:creator><![CDATA[Oskar Moore]]></dc:creator><pubDate>Mon, 02 Feb 2026 06:12:44 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/b8b667e4d5f019c4e88eeb9fb1f18f6aaefdedd8af6584576fb4797744081414/eyJlcGlzb2RlSWQiOiJiYzM4NDA4Yy00YWZkLTQxNjktYjg4MS1mMzk3YjZiMDg5NmQiLCJwb2RjYXN0SWQiOiI1M2JlZGMxOC05Nzk3LTQwMjEtODk2Yi05MDI4YTc5Y2JkODciLCJhY2NvdW50SWQiOiI2ODcyMzE2OGY4NTY0OWNiOGQ2NTllMzQiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjk3Yjc4ZmJhOGYyMWRkNTllYTExNWNhL29za2Fycy1zdHVkaW8tSkZGbHotY29tcG9zZXItMjAyNi0xLTI5X18xNi0xMi01OS5tcDMifQ==.mp3" length="34884217" type="audio/mpeg"/><itunes:summary>&lt;p&gt;&lt;b&gt;Stewart Miller&lt;/b&gt; is a &lt;b&gt;Fitness Industry Innovator and Strategic Advisor&lt;/b&gt; with &lt;b&gt;25+ years of experience scaling fitness ventures globally&lt;/b&gt;. He works at the intersection of longevity, business, and technology - helping shape the future of fitness.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;This conversation delves into the evolution of longevity in the fitness industry, defining longevity and wellness, challenges and critiques of longevity, short-term motivation vs. long-term health, business models in the fitness industry, the trickle-down effect of premium health markets, personal journey and impact of fitness, building businesses and impacting lives, innovative fitness content production, and the intersection of fitness and entertainment. The conversation explores the impact of avatar technology on the personal training industry,&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 The Evolution of Longevity in Fitness&lt;/li&gt;&lt;li&gt;06:50 Short-Term Motivation vs. Long-Term Health&lt;/li&gt;&lt;li&gt;16:44 Personal Journey and Impact of Fitness&lt;/li&gt;&lt;li&gt;22:24 Innovative Fitness Content Production&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Connect with Stewart:&lt;/p&gt;&lt;p&gt;LinkedIn: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.linkedin.com/in/stewartmillerlw/&quot; target=&quot;_blank&quot;&gt;https://www.linkedin.com/in/stewartmillerlw/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Instagram: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.instagram.com/stewartmiller/&quot; target=&quot;_blank&quot;&gt;https://www.instagram.com/stewartmiller/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Connect with me: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.linkedin.com/in/oskarmoore123/&quot; target=&quot;_blank&quot;&gt;https://www.linkedin.com/in/oskarmoore123/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Rate &amp;amp; review the podcast, thank you!&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:47:27</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/53bedc18-9797-4021-896b-9028a79cbd87/logos/4c7bb956-a74c-4d75-b04c-a4e50aebf0b8.jpeg"/><itunes:season>1</itunes:season><itunes:episode>2</itunes:episode><itunes:title>#2 - Short-Term Thinking Is Killing Long-Term Health With Stewart Miller</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[#1 - Lessons From Building a Health Brand in One of the Most Competitive Markets - Trevor Bolland]]></title><description><![CDATA[<p>The conversation delves into the cultural shift in protein powder consumption and the founding story of Newzest, providing valuable insights into the evolution of the industry and the brand's journey.</p><p></p><p>Takeaways</p><ul><li>Supplements have evolved from bodybuilding to mainstream wellness.</li><li>Awareness of nutrition has significantly increased over the years.</li><li>Heavy metals are present in all food; sourcing matters. Good Green Vitality was one of the first multi-nutrient products.</li><li>Competing with larger brands requires a unique strategy.</li><li>Understanding the consumer base is essential for marketing.</li><li>Plant-based products are more sustainable and easier to digest.</li><li>Raising funds can accelerate growth but must align with business values.</li></ul><p></p><p>Chapters</p><p>00:00 The Evolution of Supplements</p><p>03:51 The Birth of New Zest</p><p>07:17 Early Validation and Market Entry</p><p>09:42 Navigating a Saturated Market</p><p>12:00 Quality Control in Sourcing Ingredients</p><p>16:20 Addressing Heavy Metals in Protein Powders</p><p>18:48 Good Green Vitality: A Staple Product</p><p>20:22 Competing with Marketing Giants</p><p>25:24 Understanding the Consumer Base</p><p>28:08 The Importance of Plant-Based Products</p><p>30:19 Raising Funds vs. Organic Growth</p><p>35:30 Future Goals and Legacy</p><p>39:10 Advice for Aspiring Entrepreneurs</p><p>41:09 Health Hacks for Longevity</p><p></p><p>--</p><p></p><p>Follow Nuzest on Instagram:</p><p><a rel="noopener noreferrer nofollow" href="https://www.instagram.com/nuzest/" target="_blank">https://www.instagram.com/nuzest/</a></p><p></p><p>Connect with the host, Oskar Moore:</p><p></p><p><a rel="noopener noreferrer nofollow" href="https://www.linkedin.com/in/oskarmoore123/" target="_blank">https://www.linkedin.com/in/oskarmoore123/</a></p><p></p><p>Follow the podcast:</p><p></p><p><a rel="noopener noreferrer nofollow" href="https://www.instagram.com/oskarmoore0/" target="_blank">https://www.instagram.com/oskarmoore0/</a></p>]]></description><guid isPermaLink="false">9c46bdee-bb4b-403b-85cb-7aea2ce9d334</guid><dc:creator><![CDATA[Oskar Moore]]></dc:creator><pubDate>Thu, 15 Jan 2026 08:30:50 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/2a9617bf29a1d40e02515c98d669f0f0bcb5c2a0cefa1924dea8cdb3ecb85fac/eyJlcGlzb2RlSWQiOiI5YzQ2YmRlZS1iYjRiLTQwM2ItODVjYi03YWVhMmNlOWQzMzQiLCJwb2RjYXN0SWQiOiI1M2JlZGMxOC05Nzk3LTQwMjEtODk2Yi05MDI4YTc5Y2JkODciLCJhY2NvdW50SWQiOiI2ODcyMzE2OGY4NTY0OWNiOGQ2NTllMzQiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjk2ODhlYTlhNmQ0Yjk2MjMyNjMwM2M4L29za2Fycy1zdHVkaW8tSkZGbHotY29tcG9zZXItMjAyNi0xLTE1X183LTUyLTI1Lm1wMyJ9.mp3" length="36694367" type="audio/mpeg"/><itunes:summary>&lt;p&gt;The conversation delves into the cultural shift in protein powder consumption and the founding story of Newzest, providing valuable insights into the evolution of the industry and the brand&apos;s journey.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Supplements have evolved from bodybuilding to mainstream wellness.&lt;/li&gt;&lt;li&gt;Awareness of nutrition has significantly increased over the years.&lt;/li&gt;&lt;li&gt;Heavy metals are present in all food; sourcing matters. Good Green Vitality was one of the first multi-nutrient products.&lt;/li&gt;&lt;li&gt;Competing with larger brands requires a unique strategy.&lt;/li&gt;&lt;li&gt;Understanding the consumer base is essential for marketing.&lt;/li&gt;&lt;li&gt;Plant-based products are more sustainable and easier to digest.&lt;/li&gt;&lt;li&gt;Raising funds can accelerate growth but must align with business values.&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;p&gt;00:00 The Evolution of Supplements&lt;/p&gt;&lt;p&gt;03:51 The Birth of New Zest&lt;/p&gt;&lt;p&gt;07:17 Early Validation and Market Entry&lt;/p&gt;&lt;p&gt;09:42 Navigating a Saturated Market&lt;/p&gt;&lt;p&gt;12:00 Quality Control in Sourcing Ingredients&lt;/p&gt;&lt;p&gt;16:20 Addressing Heavy Metals in Protein Powders&lt;/p&gt;&lt;p&gt;18:48 Good Green Vitality: A Staple Product&lt;/p&gt;&lt;p&gt;20:22 Competing with Marketing Giants&lt;/p&gt;&lt;p&gt;25:24 Understanding the Consumer Base&lt;/p&gt;&lt;p&gt;28:08 The Importance of Plant-Based Products&lt;/p&gt;&lt;p&gt;30:19 Raising Funds vs. Organic Growth&lt;/p&gt;&lt;p&gt;35:30 Future Goals and Legacy&lt;/p&gt;&lt;p&gt;39:10 Advice for Aspiring Entrepreneurs&lt;/p&gt;&lt;p&gt;41:09 Health Hacks for Longevity&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;--&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Follow Nuzest on Instagram:&lt;/p&gt;&lt;p&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.instagram.com/nuzest/&quot; target=&quot;_blank&quot;&gt;https://www.instagram.com/nuzest/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Connect with the host, Oskar Moore:&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.linkedin.com/in/oskarmoore123/&quot; target=&quot;_blank&quot;&gt;https://www.linkedin.com/in/oskarmoore123/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Follow the podcast:&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.instagram.com/oskarmoore0/&quot; target=&quot;_blank&quot;&gt;https://www.instagram.com/oskarmoore0/&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:43:19</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/53bedc18-9797-4021-896b-9028a79cbd87/logos/4c7bb956-a74c-4d75-b04c-a4e50aebf0b8.jpeg"/><itunes:season>1</itunes:season><itunes:episode>1</itunes:episode><itunes:title>#1 - Lessons From Building a Health Brand in One of the Most Competitive Markets - Trevor Bolland</itunes:title><itunes:episodeType>full</itunes:episodeType></item></channel></rss>