<![CDATA[The Shit Appreciation Podcast]]>The Shit Appreciation Society Podcast is a space for honest conversations about the good that can grow out of genuinely shitty times. It’s about trauma, survival, resilience, and the unexpected wisdom that shows up after everything falls apart.

Each episode explores real stories, reflections, and insights from peoples life experiences —and lived to tell the truth about it. We don’t glorify pain or rush healing. Instead, we slow down, name what hurt, and appreciate what emerged: clarity, boundaries, strength, humour, compassion, or a deeper sense of self.

This podcast is for anyone who’s been shaped by trauma and is learning how to hold both the mess and the meaning at the same time. It’s raw, grounding, and rooted in the belief that even the worst experiences can leave behind something worth keeping.
If you’re curious about:
Self-improvement and personal growth
 Motivational conversations
Stories of resilience and success
 Finding joy and purpose

]]>https://riverside.comRiverside.fm (https://riverside.com)Fri, 19 Jun 2026 23:47:01 GMTSun, 10 May 2026 15:45:26 GMT60Kate and Jodie<p>The Shit Appreciation Society Podcast is a space for honest conversations about the good that can grow out of genuinely shitty times. It’s about trauma, survival, resilience, and the unexpected wisdom that shows up after everything falls apart.<br /><br />Each episode explores real stories, reflections, and insights from peoples life experiences —and lived to tell the truth about it. We don’t glorify pain or rush healing. Instead, we slow down, name what hurt, and appreciate what emerged: clarity, boundaries, strength, humour, compassion, or a deeper sense of self.<br /><br />This podcast is for anyone who’s been shaped by trauma and is learning how to hold both the mess and the meaning at the same time. It’s raw, grounding, and rooted in the belief that even the worst experiences can leave behind something worth keeping.<br />If you’re curious about:<br /> <i> Self-improvement and personal growth<br /> </i> Motivational conversations<br /> <i> Stories of resilience and success<br /> </i> Finding joy and purpose</p>episodicKate and Jodietheshitappreciationsociety@gmail.comno<![CDATA[Eps 5 ~ Our Relationship With Food.]]>The conversation delves into the complex and emotional relationship with food, exploring the impact of childhood experiences, the influence of media and society, the control and reward system, the impact on body image, the role of parenting, and the emotional tie to food. It also highlights the impact of trauma on the relationship with food and the emotional aspect of eating and body image.

Takeaways

  • Emotional eating
  • Impact of childhood experiences on relationship with food

Chapters

  • 00:00 The Complex Relationship with Food
  • 07:13 The Control and Reward System
  • 12:19 The Impact on Parenting
  • 17:22 The Emotional Aspect of Body Image
  • 23:23 The Impact of Trauma on Relationship with Food
  • 29:04 The Impact on Body Image
]]>cd88d7c1-47e0-4386-9af9-20fad0a6d57bThu, 18 Jun 2026 06:00:00 GMT<p>The conversation delves into the complex and emotional relationship with food, exploring the impact of childhood experiences, the influence of media and society, the control and reward system, the impact on body image, the role of parenting, and the emotional tie to food. It also highlights the impact of trauma on the relationship with food and the emotional aspect of eating and body image.</p><p></p><p>Takeaways</p><ul><li>Emotional eating</li><li>Impact of childhood experiences on relationship with food</li></ul><p></p><p>Chapters</p><ul><li>00:00 The Complex Relationship with Food</li><li>07:13 The Control and Reward System</li><li>12:19 The Impact on Parenting</li><li>17:22 The Emotional Aspect of Body Image</li><li>23:23 The Impact of Trauma on Relationship with Food</li><li>29:04 The Impact on Body Image</li></ul>no00:49:4415Eps 5 ~ Our Relationship With Food.full<![CDATA[Eps 4 ~ Friendships]]>The conversation delves into the importance of friendship, the challenges in making and maintaining friendships, the impact of toxic and abusive relationships, and the need for courage and compassion in navigating the dynamics of friendships. It emphasizes the significance of truthfulness, alignment, and the ability to let go when necessary. The conversation delves into the dynamics of friendships, emphasizing effective communication, emotional regulation, forgiveness, unconditional love, and setting boundaries. It explores the evolution of friendship preferences, energy-based connections, and the reflection of self-relationship in friendships. The themes of letting go, empathy, longevity, authenticity, and reciprocity in friendships are also discussed, along with the importance of vulnerability, maturity, and self-acceptance in fostering meaningful connections.

Takeaways

  • Friendship is about truthfulness and love
  • Making time for friends is important
  • It's okay to outgrow friendships
  • Cherry-picking friendships is important for alignment
  • Understanding rejection and the fear of being disliked
  • The impact of toxic friendships and the need to let go
  • The complexity of abusive relationships and the role of compassion Communication and emotional regulation
  • Friendship dynamics and boundaries

Chapters

  • 00:00 The Complexity of Abusive Relationships
  • 29:17 Unconditional Love and Acceptance in Friendships
  • 34:25 Challenging Friendships and Boundaries
  • 39:28 Friendship Dynamics and Self-Respect
  • 45:02 Reciprocity and Emotional Support in Friendships
  • 50:15 Authenticity and Sobriety in Friendships
]]>1bea5680-61e2-432a-991f-89968e7f6ceaThu, 11 Jun 2026 05:00:00 GMT<p>The conversation delves into the importance of friendship, the challenges in making and maintaining friendships, the impact of toxic and abusive relationships, and the need for courage and compassion in navigating the dynamics of friendships. It emphasizes the significance of truthfulness, alignment, and the ability to let go when necessary. The conversation delves into the dynamics of friendships, emphasizing effective communication, emotional regulation, forgiveness, unconditional love, and setting boundaries. It explores the evolution of friendship preferences, energy-based connections, and the reflection of self-relationship in friendships. The themes of letting go, empathy, longevity, authenticity, and reciprocity in friendships are also discussed, along with the importance of vulnerability, maturity, and self-acceptance in fostering meaningful connections.</p><p></p><p>Takeaways</p><ul><li>Friendship is about truthfulness and love</li><li>Making time for friends is important</li><li>It's okay to outgrow friendships</li><li>Cherry-picking friendships is important for alignment</li><li>Understanding rejection and the fear of being disliked</li><li>The impact of toxic friendships and the need to let go</li><li>The complexity of abusive relationships and the role of compassion Communication and emotional regulation</li><li>Friendship dynamics and boundaries</li></ul><p></p><p>Chapters</p><ul><li>00:00 The Complexity of Abusive Relationships</li><li>29:17 Unconditional Love and Acceptance in Friendships</li><li>34:25 Challenging Friendships and Boundaries</li><li>39:28 Friendship Dynamics and Self-Respect</li><li>45:02 Reciprocity and Emotional Support in Friendships</li><li>50:15 Authenticity and Sobriety in Friendships</li></ul>no00:49:3114Eps 4 ~ Friendshipsfull<![CDATA[Eps 3 ~ Parenting]]>The conversation delves into the reality of parenting, the challenges of birth, unspoken struggles of motherhood, judgment and conditioning, honesty and struggles, challenges of teenage motherhood, parenting expectations and pressures, navigating parenting styles, inherited parenting behaviors, the impact of parenting on children, the ever-evolving journey of parenting, and the influence of parental upbringing. The importance of boundaries in parenting is also highlighted. The conversation delves into the challenges of parenting, highlighting the disparity between expectations and reality, the complexities of parenting teenagers, and the transition to young adulthood. The speakers emphasize the importance of trust, self-reflection, and providing children with the tools to navigate life's challenges.

Takeaways

  • The reality of parenting is a mix of joy, stress, and challenges.
  • Honesty and setting boundaries are crucial in effective parenting. Parenting expectations often differ from the reality of raising children.
  • Parenting teenagers requires trust, open communication, and the ability to honor their experiences.
  • The transition to young adulthood involves self-reflection, providing tools for emotional resilience, and recognizing the innocence and joy of childhood.

Chapters

  • 00:00 The Reality of Parenting
  • 06:16 Judgment and Conditioning in Parenting
  • 11:52 Parenting Expectations and Pressures
  • 17:36 The Impact of Parenting on Children
  • 26:27 The Importance of Boundaries in Parenting
  • 34:08 Parenting Teenagers
  • 47:13 Transition to Young Adulthood
]]>3158ff40-c790-472f-b1e6-3a0122c684a0Thu, 04 Jun 2026 05:30:00 GMT<p>The conversation delves into the reality of parenting, the challenges of birth, unspoken struggles of motherhood, judgment and conditioning, honesty and struggles, challenges of teenage motherhood, parenting expectations and pressures, navigating parenting styles, inherited parenting behaviors, the impact of parenting on children, the ever-evolving journey of parenting, and the influence of parental upbringing. The importance of boundaries in parenting is also highlighted. The conversation delves into the challenges of parenting, highlighting the disparity between expectations and reality, the complexities of parenting teenagers, and the transition to young adulthood. The speakers emphasize the importance of trust, self-reflection, and providing children with the tools to navigate life's challenges.</p><p></p><p>Takeaways</p><ul><li>The reality of parenting is a mix of joy, stress, and challenges.</li><li>Honesty and setting boundaries are crucial in effective parenting. Parenting expectations often differ from the reality of raising children.</li><li>Parenting teenagers requires trust, open communication, and the ability to honor their experiences.</li><li>The transition to young adulthood involves self-reflection, providing tools for emotional resilience, and recognizing the innocence and joy of childhood.</li></ul><p></p><p>Chapters</p><ul><li>00:00 The Reality of Parenting</li><li>06:16 Judgment and Conditioning in Parenting</li><li>11:52 Parenting Expectations and Pressures</li><li>17:36 The Impact of Parenting on Children</li><li>26:27 The Importance of Boundaries in Parenting</li><li>34:08 Parenting Teenagers</li><li>47:13 Transition to Young Adulthood</li></ul>no00:53:2213Eps 3 ~ Parentingfull<![CDATA[Eps 2~ The Cheater]]>The conversation delves into the complex topic of infidelity, exploring the reasons for cheating, the impact of infidelity, the concept of leading a double life, and the gender differences in infidelity. It provides insights into the emotional and psychological aspects of infidelity from different perspectives. The conversation delves into the emotional impact of infidelity, the role of social media in relationships, the connection between prostitution and cheating, and the influence of upbringing on relationships. It explores the psychological and societal factors that contribute to these complex issues.

Takeaways

  • Infidelity from different perspectives
  • The emotional impact of infidelity Emotional impact of infidelity
  • Social media and relationships

]]>16166334-1109-4882-ac1c-16cb4586ddbfThu, 28 May 2026 09:16:53 GMT<p>The conversation delves into the complex topic of infidelity, exploring the reasons for cheating, the impact of infidelity, the concept of leading a double life, and the gender differences in infidelity. It provides insights into the emotional and psychological aspects of infidelity from different perspectives. The conversation delves into the emotional impact of infidelity, the role of social media in relationships, the connection between prostitution and cheating, and the influence of upbringing on relationships. It explores the psychological and societal factors that contribute to these complex issues.</p><p></p><p>Takeaways</p><ul><li>Infidelity from different perspectives</li><li>The emotional impact of infidelity Emotional impact of infidelity</li><li>Social media and relationships</li></ul><p></p><p></p>no00:26:4512Eps 2~ The Cheaterfull<![CDATA[Ep 1 ~ Infidelity]]>The conversation delves into the topic of infidelity, exploring its emotional impact, discovery, confrontation, and the decision-making process. It also addresses the emotional wounds, self-hatred, and the impact on living situations, children, and parental conflict. The discussion further covers the emotional aggression, communication, therapy, reconciliation, and the importance of trust and responsibility in relationships. The conversation delves into the pain of betrayal, the importance of self-reflection and growth, the transformation of pain into empowerment, and the discovery of gifts within traumatic experiences. It emphasizes the journey of personal growth, self-respect, and empowerment after experiencing infidelity.

Takeaways

  • Infidelity has a profound emotional impact, leading to self-blame and self-hatred.
  • The decision to reconcile or separate after infidelity is complex and deeply personal, influenced by emotional, financial, and familial factors. Betrayal leads to personal growth and self-reflection.
  • Painful experiences can be transformed into empowerment and gratitude.

]]>1fc64d40-2717-40a6-adfd-4903fd17a77aThu, 28 May 2026 04:30:00 GMT<p>The conversation delves into the topic of infidelity, exploring its emotional impact, discovery, confrontation, and the decision-making process. It also addresses the emotional wounds, self-hatred, and the impact on living situations, children, and parental conflict. The discussion further covers the emotional aggression, communication, therapy, reconciliation, and the importance of trust and responsibility in relationships. The conversation delves into the pain of betrayal, the importance of self-reflection and growth, the transformation of pain into empowerment, and the discovery of gifts within traumatic experiences. It emphasizes the journey of personal growth, self-respect, and empowerment after experiencing infidelity.</p><p></p><p>Takeaways</p><ul><li>Infidelity has a profound emotional impact, leading to self-blame and self-hatred.</li><li>The decision to reconcile or separate after infidelity is complex and deeply personal, influenced by emotional, financial, and familial factors. Betrayal leads to personal growth and self-reflection.</li><li>Painful experiences can be transformed into empowerment and gratitude.</li></ul><p></p><p></p>no00:58:0911Ep 1 ~ Infidelityfull