<![CDATA[VERTIGO Podcast]]>https://podcasters.spotify.com/pod/show/on-the-rocks4Riverside.fm (https://riverside.com)Tue, 25 Aug 2026 16:46:25 GMTMon, 20 Jul 2026 21:00:06 GMT60Sean MacDowellJoin Sean, the host of VERTIGO Podcast, as he connects with guests over our humanness. The world offers enough that tears us apart, THIS is where we come together. Listen in and let your head spin.episodicSean MacDowelltb2c49r8zc@privaterelay.appleid.comyes<![CDATA[Willing and Able]]>Get your head spinning with host, Sean. A brief discussion on mental health and moving forward.

]]>479f37e9-62bc-4d67-9a13-eb2340d34da8Sun, 23 Aug 2026 14:33:33 GMT<p>Get your head spinning with host, Sean. A brief discussion on mental health and moving forward.</p>no00:28:50Willing and Ablefull<![CDATA[The Need for Control]]>Listen in as Sean talks about breaking free from the need to control.

]]>2ea5f4c2-abec-49a2-b900-94bd918c5b30Sat, 15 Aug 2026 15:16:48 GMT<p>Listen in as Sean talks about breaking free from the need to control.</p>no00:40:21The Need for Controlfull<![CDATA[Nope, No Bots Here.]]>Join your host, Sean, as he discusses the Dead Internet Theory. Well kind of, at least.

Beware, this episoide will make your head spin!

]]>500e3cde-8367-4987-bd5d-42b0e919a318Sat, 08 Aug 2026 15:17:11 GMT<p>Join your host, Sean, as he discusses the Dead Internet Theory. Well kind of, at least. </p><p></p><p>Beware, this episoide will make your head spin!</p>no00:32:37Nope, No Bots Here.full<![CDATA[Perfectionism is a MFer]]>Join Vertigo host, Sean, as he talks about living a life of perfectionism. After all, this is the podcast that will make your head spin.

]]>bc2d22e6-27a2-4dc5-b041-f8948db6eb63Sat, 01 Aug 2026 13:03:20 GMT<p>Join Vertigo host, Sean, as he talks about living a life of perfectionism. After all, this is the podcast that will make your head spin.</p>no00:34:02Perfectionism is a MFerfull<![CDATA[Feeling like a nobody going somewhere?]]>Listen in as your host, Sean, talks about feeling like a nobody going nowhere and making healthy changes. Also in this episode, what's on my playlist. Tune in and let your head spin.

]]>52711d58-3cc2-42dd-91db-480fa81067d3Sun, 26 Jul 2026 17:37:14 GMT<p>Listen in as your host, Sean, talks about feeling like a nobody going nowhere and making healthy changes. Also in this episode, what's on my playlist. Tune in and let your head spin.</p>no00:34:41Feeling like a nobody going somewhere?full<![CDATA[VFTH Dr. Michael Bagnell is in the HOUSE.....]]>As promised, Dr. Michale Bagnell, director of the Bagnell Brain Center, joins Sean for a discussion about functional neurology. Listen in as Dr. Bagnell talks about what brought him to begin practicing functional neurology, as well as what it is and cases he has treated.

No pun intended, but this episode will make your head spin.

]]>6e417f9a-4afe-4dc7-a8c4-c6ed4ecc61c3Thu, 23 Jul 2026 21:13:14 GMT<p>As promised, Dr. Michale Bagnell, director of the Bagnell Brain Center, joins Sean for a discussion about functional neurology. Listen in as Dr. Bagnell talks about what brought him to begin practicing functional neurology, as well as what it is and cases he has treated.</p><p></p><p>No pun intended, but this episode will make your head spin.</p>no00:51:46VFTH Dr. Michael Bagnell is in the HOUSE.....full<![CDATA[A little father and son discussion]]>Listen in as Maple Talks host and my son, Sean, stops in to talk about his youth, how he was impacted by divorce and mental health among his generation.

Listen in and let your head spin!


Music track: Metal Is Trash by Pufino

Source: https://freetouse.com/music

No Copyright Music for Video (Free)

]]>https://podcasters.spotify.com/pod/show/on-the-rocks4/episodes/A-little-father-and-son-discussion-e2vjn9v6106d562-018b-4d57-b2eb-5153f290966dMon, 03 Mar 2025 00:00:00 GMT<p>Listen in as Maple Talks host and my son, Sean, stops in to talk about his youth, how he was impacted by divorce and mental health among his generation.</p><p>Listen in and let your head spin!</p><p><br /></p><p>Music track: Metal Is Trash by Pufino</p><p>Source: https://freetouse.com/music</p><p>No Copyright Music for Video (Free)</p> yes01:17:3318A little father and son discussionfull<![CDATA[Bonus Episode]]>This is the deleted episode. In true Vertigo style, I will let the fans decide their opinions on this episode.


BEWARE: This episode will ,ake your head spin!

]]>https://podcasters.spotify.com/pod/show/on-the-rocks4/episodes/Bonus-Episode-e393fe7d19cdbfe-22e4-47c8-a961-abb58a2fe795Sat, 04 Oct 2025 20:05:15 GMT<p>This is the deleted episode. In true Vertigo style, I will let the fans decide their opinions on this episode.</p><p><br /></p><p>BEWARE: This episode will ,ake your head spin!</p> yes00:36:45Bonus Episodebonus<![CDATA[Artificial Intelligence]]>Join host, Sean, and his son, Sean, as they discuss their current thoughts on AI.


Beware, this episode may make your head spin!!!


]]>https://podcasters.spotify.com/pod/show/on-the-rocks4/episodes/Artificial-Intelligence-e393ef0446adc7d-a5c6-40c3-a9b4-8414dc086faeSat, 04 Oct 2025 19:20:28 GMT<p>Join host, Sean, and his son, Sean, as they discuss their current thoughts on AI. </p><p><br /></p><p>Beware, this episode may make your head spin!!!</p><p><br /></p> yes00:46:1932Artificial Intelligencefull<![CDATA[Rock n f'n roll with Ashley]]>Ashley pops in and talks the history of rock n roll with Sean and Minna.


Beware this episode will make your head spin.

]]>https://podcasters.spotify.com/pod/show/on-the-rocks4/episodes/Rock-n-fn-roll-with-Ashley-e3c6d9i7f3f3c93-e75d-4939-b799-b881a7e68f2fWed, 10 Dec 2025 22:50:55 GMT<p>Ashley pops in and talks the history of rock n roll with Sean and Minna.</p><p><br /></p><p>Beware this episode will make your head spin.</p> yes01:14:5331Rock n f'n roll with Ashleyfull<![CDATA[Breaking free from the impacts of bullying]]>Maddox stops into the Vertigo studio to talk about how bullying impacted his life and how getting into philosophy

helped change his mindset. Buckle in and let your head spin.


Music track: Metal Is Trash by Pufino

Source: https://freetouse.com/music

No Copyright Music for Video (Free)

]]>https://podcasters.spotify.com/pod/show/on-the-rocks4/episodes/Breaking-free-from-the-impacts-of-bullying-e308c6me1c9ce6a-9327-4842-8876-f5b8d74e0810Sun, 16 Mar 2025 23:00:01 GMT<p>Maddox stops into the Vertigo studio to talk about how bullying impacted his life and how getting into philosophy </p><p>helped change his mindset. Buckle in and let your head spin.</p><p><br /></p><p>Music track: Metal Is Trash by Pufino</p><p>Source: https://freetouse.com/music</p><p>No Copyright Music for Video (Free)</p> yes01:15:44110Breaking free from the impacts of bullyingfull<![CDATA[CPTSD - Impacts and learning to live with it]]>Ashley and her husband, Alex, join me again in the Vertigo studio. Ashley shares her story of continued healing and talks about her diagnosis of CPTSD. We discuss how it has impacted her life and how she battles to not allow it to define her.


Join in and let your head spin.



Music track: Metal Is Trash by Pufino

Source: https://freetouse.com/music

No Copyright Music for Video (Free)

]]>https://podcasters.spotify.com/pod/show/on-the-rocks4/episodes/CPTSD---Impacts-and-learning-to-live-with-it-e31g2ovb89884d0-851f-46e5-8c1f-666c44f64c32Sun, 13 Apr 2025 23:00:00 GMT<p>Ashley and her husband, Alex, join me again in the Vertigo studio. Ashley shares her story of continued healing and talks about her diagnosis of CPTSD. We discuss how it has impacted her life and how she battles to not allow it to define her.</p><p><br /></p><p>Join in and let your head spin.</p><p><br /></p><p><br /></p><p>Music track: Metal Is Trash by Pufino</p><p>Source: https://freetouse.com/music</p><p>No Copyright Music for Video (Free)</p> yes01:23:20115CPTSD - Impacts and learning to live with itfull<![CDATA[End of an Era]]>Listen in to your host, Sean, as he talks about the passing of two icons, Ozzy and Hulk Hogan. Sean also dives into talking about conflict avoidance and conflict resolution.


Listen in and let your head spin.

]]>https://podcasters.spotify.com/pod/show/on-the-rocks4/episodes/End-of-an-Era-e363f9589cb5831-ea07-432d-9b46-7f3314bb14e4Sun, 27 Jul 2025 23:00:01 GMT<p>Listen in to your host, Sean, as he talks about the passing of two icons, Ozzy and Hulk Hogan. Sean also dives into talking about conflict avoidance and conflict resolution.</p><p><br /></p><p>Listen in and let your head spin.</p> yes00:41:33213End of an Erafull<![CDATA[Ashley's Journey Part 1]]>Ashley joins myself and Minna in the studio to talk about the abuse she endured as a kid and the broken system that aided in her abuse. Buckle in as Ashley talks about her journey from living in Florida with her dad and step-mom, to living in residential treatment facilities, to literally escaping and finding her way to NY. Her journey is one of courage and healing.

Listen in and let your head spin.

Music track: Metal Is Trash by Pufino

Source: https://freetouse.com/music

No Copyright Music for Video (Free)

]]>https://podcasters.spotify.com/pod/show/on-the-rocks4/episodes/Ashleys-Journey-Part-1-e2uv2rgdd8e4aec-8121-4349-b7ee-e8cf728652daMon, 17 Feb 2025 00:00:00 GMT<p>Ashley joins myself and Minna in the studio to talk about the abuse she endured as a kid and the broken system that aided in her abuse. Buckle in as Ashley talks about her journey from living in Florida with her dad and step-mom, to living in residential treatment facilities, to literally escaping and finding her way to NY. Her journey is one of courage and healing.</p><p>Listen in and let your head spin.</p><p></p><p>Music track: Metal Is Trash by Pufino</p><p>Source: https://freetouse.com/music</p><p>No Copyright Music for Video (Free)</p><p></p> yes01:57:2816Ashley's Journey Part 1full<![CDATA[Influencing is a thing]]>Listen in as host, Sean, talks about recent news highlighting influencers who have passed and social media pressure.


]]>https://podcasters.spotify.com/pod/show/on-the-rocks4/episodes/Influencing-is-a-thing-e354tm34843f14f-3acd-4dd8-80a5-d1b89a2c0d2dSun, 06 Jul 2025 23:00:00 GMT<p>Listen in as host, Sean, talks about recent news highlighting influencers who have passed and social media pressure.</p><p><br /></p> yes00:42:0127Influencing is a thingfull<![CDATA[Vertigo for the Hardcore "The Shame and Guilt Episode"]]>Vertigo for the hardcore is the same old Vertigo, but the humor and language is dialed up a bit. You have been warned.


Listen in and let your Head Spin!

]]>https://podcasters.spotify.com/pod/show/on-the-rocks4/episodes/Vertigo-for-the-Hardcore-The-Shame-and-Guilt-Episode-e3lbjfb00689576-0c62-49a2-8011-72d11dbd9a13Sat, 27 Jun 2026 13:29:12 GMT<p>Vertigo for the hardcore is the same old Vertigo, but the humor and language is dialed up a bit. You have been warned.</p><p><br /></p><p>Listen in and let your Head Spin!</p> yes00:40:16Vertigo for the Hardcore "The Shame and Guilt Episode"full<![CDATA[Vertigo is returning]]>Hi All -


A quick update episode to get us re-acquainted.

]]>https://podcasters.spotify.com/pod/show/on-the-rocks4/episodes/Vertigo-is-returning-e3kdtete48927be-fb56-4f58-9be1-fe798f663829Sat, 06 Jun 2026 14:38:40 GMT<p>Hi All - </p><p><br /></p><p>A quick update episode to get us re-acquainted.</p> yes01:07:59Vertigo is returningtrailer<![CDATA[Mental Health and Vintage Clothing Restoration with Ashley]]>Ashley and Alex join both Minna and Sean in the Vertigo studio.Ashley talks about her continued recovery and how developing her small business, restoring vintage and historical clothing, has helped her on her journey.

Listen in to the conversation and let your head spin.

]]>https://podcasters.spotify.com/pod/show/on-the-rocks4/episodes/Mental-Health-and-Vintage-Clothing-Restoration-with-Ashley-e34s90oa834ce26-b01c-4d2c-ac86-e1e08a0ca7cfSun, 29 Jun 2025 23:00:01 GMT<p>Ashley and Alex join both Minna and Sean in the Vertigo studio.Ashley talks about her continued recovery and how developing her small business, restoring vintage and historical clothing, has helped her on her journey.</p><p>Listen in to the conversation and let your head spin. </p> yes01:18:1627Mental Health and Vintage Clothing Restoration with Ashleyfull<![CDATA[Welcome to Planet ADHD]]>Join host, Sean, and his sister, Kelly, as they talk about ADHD. Kelly talks specially about her diagnosis as Sean relates with some of his own experiences.

Caution: this episode will make your head spin.

]]>https://podcasters.spotify.com/pod/show/on-the-rocks4/episodes/Welcome-to-Planet-ADHD-e33acqlc1d45ed5-38f8-4cae-ac61-f9de0c5a2b6aSun, 25 May 2025 23:22:00 GMT<p>Join host, Sean, and his sister, Kelly, as they talk about ADHD. Kelly talks specially about her diagnosis as Sean relates with some of his own experiences. </p><p>Caution: this episode will make your head spin.</p> yes01:09:2823Welcome to Planet ADHDfull<![CDATA[Denying the Inevitable Vs. Intuition]]>Listen in as your host, Sean, talks about denial and intuition. Be warned, this episode will make your head spin.

]]>https://podcasters.spotify.com/pod/show/on-the-rocks4/episodes/Denying-the-Inevitable-Vs--Intuition-e3ll8g7a3970640-b432-490f-a199-89a0de240663Sat, 04 Jul 2026 13:50:12 GMT<p>Listen in as your host, Sean, talks about denial and intuition. Be warned, this episode will make your head spin.</p> yes00:39:03Denying the Inevitable Vs. Intuitionfull<![CDATA[People Pleasing]]>Listen in as your host, Sean, talks about being a people pleaser. Share in some laughs and some seriousness, it's sure to make your head spin.

]]>https://podcasters.spotify.com/pod/show/on-the-rocks4/episodes/People-Pleasing-e33u7lpd1b66c3a-81c9-4796-b401-a0c2d2ad5080Sun, 08 Jun 2025 23:00:00 GMT<p>Listen in as your host, Sean, talks about being a people pleaser. Share in some laughs and some seriousness, it's sure to make your head spin.</p> yes00:29:5525People Pleasingfull<![CDATA[Being a young parent]]>The boys gather 'round and talk parenthood. Listen in to host Sean along with Zack and Sean talk about what it is like being a parent and lessons learned along the way.




Music track: Metal Is Trash by Pufino

Source: https://freetouse.com/music

No Copyright Music for Video (Free)

]]>https://podcasters.spotify.com/pod/show/on-the-rocks4/episodes/Being-a-young-parent-e2tdlmb47addff0-f6ad-4b0b-8e1e-ff9aa33f1f56Mon, 20 Jan 2025 00:00:00 GMT<p>The boys gather 'round and talk parenthood. Listen in to host Sean along with Zack and Sean talk about what it is like being a parent and lessons learned along the way.</p> <p><br /></p> <p><br /></p> <p><br /></p> <p>Music track: Metal Is Trash by Pufino</p> <p>Source: https://freetouse.com/music</p> <p>No Copyright Music for Video (Free)</p> yes01:04:5212Being a young parentfull<![CDATA[Vertigo….For the Hardcore]]>A little teaser of the new show

]]>https://podcasters.spotify.com/pod/show/on-the-rocks4/episodes/Vertigo-For-the-Hardcore-e3k42q7980a3f09-2ead-4dab-ba01-d7d5c1f6edfbSat, 30 May 2026 18:48:02 GMT<p>A little teaser of the new show</p> yes00:02:13Vertigo….For the Hardcorefull<![CDATA[Vertigo For the Hardcore....Because life isn't f'n Sterile]]>Tune in to the second VFTH episode. Sean talks about trauma, what the body remembers and a very special upcoming guest.


Beware...this episode will make your head spin!

]]>https://podcasters.spotify.com/pod/show/on-the-rocks4/episodes/Vertigo-For-the-Hardcore----Because-life-isnt-fn-Sterile-e3ltprmfb72dbff-58e5-4d5e-873e-36bae53c3517Fri, 10 Jul 2026 16:09:24 GMT<p>Tune in to the second VFTH episode. Sean talks about trauma, what the body remembers and a very special upcoming guest.</p><p><br /></p><p>Beware...this episode will make your head spin!</p> yes00:42:07Vertigo For the Hardcore....Because life isn't f'n Sterilefull<![CDATA[Critical Thinking]]>This episode invites you into the criticall y

thinking mind of your host, Sean

]]>https://podcasters.spotify.com/pod/show/on-the-rocks4/episodes/Critical-Thinking-e330jm1da2f253d-4f31-41ed-befa-4fc13ae2e1c8Sun, 18 May 2025 23:00:00 GMT<p>This episode invites you into the criticall y</p><p>thinking mind of your host, Sean</p> yes00:37:45Critical Thinkingfull<![CDATA[Andy Take 2]]>Andy joins me in the Vertigo studio and we talk about what it is like going through the family court system as a guy. Listen in as we discuss the biases we have faced. This is sure to make your head spin.


]]>https://podcasters.spotify.com/pod/show/on-the-rocks4/episodes/Andy-Take-2-e30ph588422cfe7-ff5e-4811-b4d6-95d3ce839228Sun, 30 Mar 2025 23:00:00 GMT<p>Andy joins me in the Vertigo studio and we talk about what it is like going through the family court system as a guy. Listen in as we discuss the biases we have faced. This is sure to make your head spin.</p><p><br /></p> yes01:38:33114Andy Take 2full<![CDATA[Gettin' Real with Sean]]>It's been a minute, but I am back with a new episode to make your head spin. There is no guest on this episode, instead I talk about some current struggles I have had and what is to come. Listen in and let your head spin!

]]>https://podcasters.spotify.com/pod/show/on-the-rocks4/episodes/Gettin-Real-with-Sean-e32linn661c80f1-c768-4d5b-ae76-2d63b90b8114Sun, 11 May 2025 23:00:00 GMT<p>It's been a minute, but I am back with a new episode to make your head spin. There is no guest on this episode, instead I talk about some current struggles I have had and what is to come. Listen in and let your head spin!</p> yes00:45:3821Gettin' Real with Seanfull<![CDATA[Caretakers Trap]]>An extra episode to make your head spin. Enjoy!

]]>https://podcasters.spotify.com/pod/show/on-the-rocks4/episodes/Caretakers-Trap-e3lm77j15ab36ad-48d0-44bb-81d4-41718f8628f6Sun, 05 Jul 2026 14:30:59 GMT<p>An extra episode to make your head spin. Enjoy!</p> yes00:25:20Caretakers Trapfull<![CDATA[It's a Mad World]]>Listen in to Sean and a special call in guest for an impromptu episode of Vertigo.

]]>https://podcasters.spotify.com/pod/show/on-the-rocks4/episodes/Its-a-Mad-World-e35pm4ud093fde5-2be9-48ef-9bb8-e7d2e4085d78Sun, 20 Jul 2025 23:00:00 GMT<p>Listen in to Sean and a special call in guest for an impromptu episode of Vertigo.</p> yes00:51:3128It's a Mad Worldfull<![CDATA[Kelly is in the house]]>My sister, Kelly, stops in to talk about phases in her life, growing up siblings and parenting.

Listen in and let your head spin.


Music track: Metal Is Trash by Pufino

Source: https://freetouse.com/music

No Copyright Music for Video (Free)

]]>https://podcasters.spotify.com/pod/show/on-the-rocks4/episodes/Kelly-is-in-the-house-e3167v14d55df71-dfea-44a9-9642-40e0116eaf58Sun, 06 Apr 2025 23:00:00 GMT<p>My sister, Kelly, stops in to talk about phases in her life, growing up siblings and parenting. </p><p>Listen in and let your head spin.</p><p><br /></p><p>Music track: Metal Is Trash by Pufino</p><p>Source: https://freetouse.com/music</p><p>No Copyright Music for Video (Free)</p> yes01:23:54114Kelly is in the housefull<![CDATA[Being a girl dad to a special needs daughter]]>Join host, Sean, as he talks about his daughter, Gia. Sean discusses the trials of being a special needs dad as well the rewards. Listen in and let your head spin.

]]>https://podcasters.spotify.com/pod/show/on-the-rocks4/episodes/Being-a-girl-dad-to-a-special-needs-daughter-e33l5hm58bf3601-92bb-4cda-b8d4-bdd3074b4d19Sun, 01 Jun 2025 23:00:00 GMT<p>Join host, Sean, as he talks about his daughter, Gia. Sean discusses the trials of being a special needs dad as well the rewards. Listen in and let your head spin. </p> no00:42:3024Being a girl dad to a special needs daughterfull<![CDATA[A little salt, a little pepper, and a whole lot of RSD]]>On this episode of Vertigo Sean talks about RSD, Rejection Sensitive Dysphoria. Listen in and let your head spin.

]]>https://podcasters.spotify.com/pod/show/on-the-rocks4/episodes/A-little-salt--a-little-pepper--and-a-whole-lot-of-RSD-e36d1nhc6d9fb2f-9a19-4d9e-83eb-deefdb42be34Sun, 03 Aug 2025 22:45:00 GMT<p>On this episode of Vertigo Sean talks about RSD, Rejection Sensitive Dysphoria. Listen in and let your head spin.</p> yes00:44:23A little salt, a little pepper, and a whole lot of RSDfull<![CDATA[Finding the Win Win]]>Tune in and listen to host, Sean, talk about getting lost in thought and findong the win-win.

]]>https://podcasters.spotify.com/pod/show/on-the-rocks4/episodes/Finding-the-Win-Win-e3a2gkc9421de77-cead-4ca5-82b0-3b6fba8bc20eSun, 26 Oct 2025 15:51:14 GMT<p>Tune in and listen to host, Sean, talk about getting lost in thought and findong the win-win.</p> yes00:28:1536Finding the Win Winfull<![CDATA[The Glowup of Maddox]]>Maddox is here talking about struggles he has faced as well as changes he has made within himself. Listen in and let your head spin.



Music track: Metal Is Trash by Pufino

Source: https://freetouse.com/music

No Copyright Music for Video (Free)

]]>https://podcasters.spotify.com/pod/show/on-the-rocks4/episodes/The-Glowup-of-Maddox-e2tctvc826ae930-17ff-4c11-96ac-28eb70dcb5e7Mon, 13 Jan 2025 00:00:00 GMT<p>Maddox is here talking about struggles he has faced as well as changes he has made within himself. Listen in and let your head spin.</p> <p><br /></p> <p><br /></p> <p>Music track: Metal Is Trash by Pufino</p> <p>Source: https://freetouse.com/music</p> <p>No Copyright Music for Video (Free)</p> yes01:09:1111The Glowup of Maddoxfull<![CDATA[Are you listening?]]>Join host, Sean, as he talks about his thoughts and feelings over the most recent current events.

]]>https://podcasters.spotify.com/pod/show/on-the-rocks4/episodes/Are-you-listening-e38gq5td71bf7fd-8439-42bf-99f0-5bd782c255e5Sun, 21 Sep 2025 13:56:12 GMT<p>Join host, Sean, as he talks about his thoughts and feelings over the most recent current events.</p> yes00:24:4332Are you listening?full<![CDATA[Talking about Spiritual differences...and similarities]]>Listen in to Sean and Minna as they talk about spiritual diversity and how we have more in common then you might think.


Music track: Metal Is Trash by Pufino

Source: https://freetouse.com/music

No Copyright Music for Video (Free)

]]>https://podcasters.spotify.com/pod/show/on-the-rocks4/episodes/Talking-about-Spiritual-differences---and-similarities-e2uaom3e9dad2b4-345b-4143-bd61-6d5128be6285Mon, 03 Feb 2025 00:00:00 GMT<p>Listen in to Sean and Minna as they talk about spiritual diversity and how we have more in common then you might think.</p> <p><br /></p> <p>Music track: Metal Is Trash by Pufino</p> <p>Source: https://freetouse.com/music</p> <p>No Copyright Music for Video (Free)</p> yes01:17:5914Talking about Spiritual differences...and similaritiesfull<![CDATA[Take Me To Church]]>Join in the conversation with your host, Sean, as he talks about his trip to Moose River Plains. This pod is sure to make your head spin.

]]>https://podcasters.spotify.com/pod/show/on-the-rocks4/episodes/Take-Me-To-Church-e37tat0277da790-3b0a-45ec-bdb9-190c431addddSun, 07 Sep 2025 16:00:01 GMT<p>Join in the conversation with your host, Sean, as he talks about his trip to Moose River Plains. This pod is sure to make your head spin.</p> yes00:39:1831Take Me To Churchfull<![CDATA[The Social Media Debate]]>Minna stops by the Vertigo Studio to talk about the good, bad, and ugly of social media.

Listen in and let your head spin!


Music track: Metal Is Trash by Pufino

Source: https://freetouse.com/music

No Copyright Music for Video (Free)

]]>https://podcasters.spotify.com/pod/show/on-the-rocks4/episodes/The-Social-Media-Debate-e2u0ros4290c7a2-91af-48d2-b710-f48d31ada239Mon, 27 Jan 2025 00:00:00 GMT<p>Minna stops by the Vertigo Studio to talk about the good, bad, and ugly of social media.</p> <p>Listen in and let your head spin!</p> <p><br /></p> <p>Music track: Metal Is Trash by Pufino</p> <p>Source: https://freetouse.com/music</p> <p>No Copyright Music for Video (Free)</p> yes01:11:22The Social Media Debatefull<![CDATA[How the Grinch stole Vertigo]]>Andy joins me in the vertigo studio today. He talks about portraying the Grinch for the holidays to help spread some cheer to his family and community. We talk about the struggles men have opening up to one another, as well as what it means to be a positive role model. I enjoyed our conversation and hope that you will enjoy listening in.


For anyone struggling with thoughts of suicide, please know you are not alone and call 988 for help!


Music track: Metal Is Trash by Pufino

Source: https://freetouse.com/music

No Copyright Music for Video (Free)

]]>https://podcasters.spotify.com/pod/show/on-the-rocks4/episodes/How-the-Grinch-stole-Vertigo-e2ul4jk83874730-5a8d-4fe9-b902-bf92381ea6eeMon, 10 Feb 2025 00:00:00 GMT<p>Andy joins me in the vertigo studio today. He talks about portraying the Grinch for the holidays to help spread some cheer to his family and community. We talk about the struggles men have opening up to one another, as well as what it means to be a positive role model. I enjoyed our conversation and hope that you will enjoy listening in.</p><p><br /></p><p>For anyone struggling with thoughts of suicide, please know you are not alone and call 988 for help!</p><p><br /></p><p>Music track: Metal Is Trash by Pufino</p><p>Source: https://freetouse.com/music</p><p>No Copyright Music for Video (Free)</p> yes01:18:3015How the Grinch stole Vertigofull<![CDATA[The Pilot Episode]]>Vertigo is back but fresh. Listen to Sean and Zack chat about life, lessons learned, and anything else that comes up along the way.


Music:


Music track: Vinyl Junkie by Tetuano

Source: https://freetouse.com/music

Free Music No Copyright (Safe)

]]>https://podcasters.spotify.com/pod/show/on-the-rocks4/episodes/The-Pilot-Episode-e2t3omec319eadd-07fc-46f1-a7e9-72d0115c0cf1Mon, 06 Jan 2025 00:00:00 GMT<p>Vertigo is back but fresh. Listen to Sean and Zack chat about life, lessons learned, and anything else that comes up along the way. </p> <p><br /></p> <p>Music:</p> <p><br /></p> <p>Music track: Vinyl Junkie by Tetuano</p> <p>Source: https://freetouse.com/music</p> <p>Free Music No Copyright (Safe)</p> yes01:17:561The Pilot Episodefull<![CDATA[Maddox Single Release]]>Maddox pops into the Vertigo studio to talk about his new song release.

Intro:

"Suffer Me Now"

Written by Maddox Lee

Copyright 2025

]]>https://podcasters.spotify.com/pod/show/on-the-rocks4/episodes/Maddox-Single-Release-e30i4rja7375e13-0de5-4bc0-8328-9554b04d43c1Sun, 23 Mar 2025 23:00:00 GMT<p>Maddox pops into the Vertigo studio to talk about his new song release.</p><p>Intro:</p><p>"Suffer Me Now"</p><p>Written by Maddox Lee</p><p>Copyright 2025</p> yes01:05:02111Maddox Single Releasefull<![CDATA[What is masculinity]]>Join in and listen to Sean talk about his experiences with masculinity and change.


]]>https://podcasters.spotify.com/pod/show/on-the-rocks4/episodes/What-is-masculinity-e34980c659eec94-3221-4d89-84e5-0255961f6571Sun, 15 Jun 2025 23:00:00 GMT<p>Join in and listen to Sean talk about his experiences with masculinity and change.</p><p><br /></p> yes00:46:3626What is masculinityfull<![CDATA[The Really Real]]>Join your host, Sean, as he talks about being a realist....kinda.


Caution, this episode will make your head spin!


You've been warned!

Join the Vertigo Nation

]]>https://podcasters.spotify.com/pod/show/on-the-rocks4/episodes/The-Really-Real-e3m839h233c3787-1017-4ee5-8d2c-4fec3298bce0Sat, 18 Jul 2026 12:23:34 GMT<p>Join your host, Sean, as he talks about being a realist....kinda.</p><p><br /></p><p>Caution, this episode will make your head spin!</p><p><br /></p><p>You've been warned!</p><p>Join the Vertigo Nation</p> yes00:32:38The Really Realfull<![CDATA[Ashley's Journey Part 2 - A New Path Forward]]>Join Sean, Minna, Ashley and Alex as we listen to Ashley talk about her journey forward. Alex also talks about what it has been like for him, as Ashley's spouse, and beginning his own healing journey. Minna and Ashley also share their recent experiences with child residential facilities. This episode is sure to make your head spin.


Music track: Metal Is Trash by Pufino

Source: https://freetouse.com/music

No Copyright Music for Video (Free)

]]>https://podcasters.spotify.com/pod/show/on-the-rocks4/episodes/Ashleys-Journey-Part-2---A-New-Path-Forward-e2v95b09949841c-ce07-4034-b787-dee3aced4f43Mon, 24 Feb 2025 00:00:00 GMT<p>Join Sean, Minna, Ashley and Alex as we listen to Ashley talk about her journey forward. Alex also talks about what it has been like for him, as Ashley's spouse, and beginning his own healing journey. Minna and Ashley also share their recent experiences with child residential facilities. This episode is sure to make your head spin.</p><p><br /></p><p> Music track: Metal Is Trash by Pufino</p><p>Source: https://freetouse.com/music</p><p>No Copyright Music for Video (Free)</p> yes01:50:5017Ashley's Journey Part 2 - A New Path Forwardfull<![CDATA[Finding Spirituality]]>Listen in to the first podcast of 2026 with host Sean and his son, Sean. They discuss Vertigo turning a year old and discuss finding spirituality.


Beware - this episode will make your head spin!

]]>https://podcasters.spotify.com/pod/show/on-the-rocks4/episodes/Finding-Spirituality-e3d5hl6ea3f5b96-3204-4eb4-9cfc-f0f823e9bbadSun, 04 Jan 2026 14:13:58 GMT<p>Listen in to the first podcast of 2026 with host Sean and his son, Sean. They discuss Vertigo turning a year old and discuss finding spirituality.</p><p><br /></p><p>Beware - this episode will make your head spin!</p> yes01:07:5932Finding Spiritualityfull<![CDATA[Klondike Bars and Codependency]]>Welcome back Vertigo Nation, This is the first full episode in a while. Listen in as your host, Sean, talks about what he has learned about codependent behavior from buying a box of Klondike bars.


Is your head spinning?

]]>https://podcasters.spotify.com/pod/show/on-the-rocks4/episodes/Klondike-Bars-and-Codependency-e3l31b5a92b266d-6cb5-4468-a2c7-813138c3f7cfSun, 21 Jun 2026 13:38:50 GMT<p>Welcome back Vertigo Nation, This is the first full episode in a while. Listen in as your host, Sean, talks about what he has learned about codependent behavior from buying a box of Klondike bars. </p><p><br /></p><p>Is your head spinning?</p> yes00:34:10Klondike Bars and Codependencyfull